Honest Weight Food Co-op Great Deals Sales Flyer - Organic, all natural, local foods & products

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Sep 2nd - Sep 15th Open Daily from 8am - 1 0 pm

JUNE 21st - JULY 4th WHILE SUPPLIES LAST!

$3.69

NEWMAN’S OWN FIG NEWMAN’S Select varieties ARROWHEAD 10 oz. Reg. Price: $4.69MILLS ORGANIC GLUTEN-FREE PANCAKE MIX

$3.69

26 oz. Reg. Price: $5.29

TRUENOPAL CACTUS WATER 38.8 fl. oz. Reg. Price: $5.29

$1.99 $4.49

NATIVE FOREST

ORGANIC COCONUT MILK

2/$6

SANPELLEGRINO SPARKLING BEVERAGE SANTA CRUZ ORGANIC Select varieties ORGANIC JUICE 6 pack Reg. Price: $6.69

$3.99

32 oz. Reg. Price: $4.69

$3.39

BOULDER CANYON KETTLE COOKED POTATO CHIPSTAZO Select varieties ORGANIC TEA 5 oz. Reg. Price: $2.99 20 ct. Reg. Price: $4.69

3/$5

$3.39

VITA COCO

COCONUT WATER 33.8 oz. Reg. Price: $5.99

4/$3 $2.99 $3.39 OPEN JULY 4TH!

ORGANIC GRANOLA BARS

NATURE’S PATH

CREAM TOP YOGURT

BROWN COW

PEACE

6.2-7.4 oz. Reg. Price: $4.99

6 oz. Reg. Price: $0.99

10-12 oz. Reg. Price: $4.69

CEREAL


BEANITOS BEAN CHIPS Select varieties 6 oz. Reg. Price: $3.29

BACK TO NATURE ORGANIC CRACKERS Select varieties 3.5-8.5 oz. Reg. Price: $3.69

2/$5

2/$5

SANTA CRUZ ORGANIC ORGANIC LEMONADE Select varieties 32 oz. Reg. Price: $2.49

SIR KENSINGTON’S KETCHUP 14 oz. Reg. Price: $4.99

$3.69

3/$5

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ANNIE’S NATURALS ORGANIC DRESSING Select varieties 8 oz. Reg. Price: $4.49

$2.99

SIR KENSINGTON’S KETCHUP Select varieties 10 oz. Reg. Price: $5.49

$3.99

g n i l l i r g box

Expand your grilling repertoire beyond burgers this summer, starting with breakfast - yes breakfast! French toast is perfect for the grill and especially delicious topped with grilled bananas. Slice bananas lengthwise with the peel on and grill the cut side until it begins to carmelize. For lunch, avocado halves also can be grilled in their skin, flesh side down, then mashed into guacamole. A summary Ceasar salad begins with grilled romaine. Simply chop the whole lettuce head in half, drizzle the cut side with olive oil and lightly char. Clams and oysters grill up fast in the shell with butter, lemon juice, garlic and a dash of hot sauce.


GARDEN OF EATIN’ TORTILLA CHIPS Select varieties 7.5-8.1 oz. Reg. Price: $3.49

2/$4

MOTHER INDIA ORGANICS INDIAN DINNER Select varieties 9.3-10.6 oz. Reg. Price: $4.29

$2.99

MUIR GLEN ORGANIC SALSA Select varieties 16 oz. Reg. Price: $4.29

$2.99

CROWN PRINCE SMOKED SALMON 6 oz. Reg. Price: $7.49

$5.99

Sweet ’N Sour cucumbers Serves six. Prep time 75 minutes INGREDIENTS: 2 tablespoons honey ½ cup white vinegar

CALIFORNIA OLIVE RANCH EXTRA VIRGIN OLIVE OIL 16.9 oz. Reg. Price: $11.99

$8.69

CASCADIAN FARM ORGANIC ORGANIC CEREAL Select varieties 8.6-16 oz. Reg. Price: $5.29

$2.99 LAKEWOOD ORGANIC ORGANIC PURE JUICE Select varieties 32 oz. Reg. Price: $11.49

$7.99

LUNDBERG FAMILY FARMS ORGANIC RICE CAKES Select varieties 8.5-10 oz. Reg. Price: $4.29

$2.99

BLUE DIAMOND ALMOND BREEZE ALMONDMILK Select varieties 32 oz. Reg. Price: $2.99

3/$5

PEACE CEREAL Select varieties 10-14 oz. Reg. Price: $4.69

2/$6

1 teaspoon yellow mustard seeds 1 clove garlic, peeled and mashed 1 pound of English cucumbers, very thinly sliced. 1 small sweet onion, thinly julienned Salt and pepper to taste PREPARATION: In a small saucepan, bring the honey, vinegar, mustard seeds and garlic to a boil. Reduce heat and simmer one minute. Remove the pan from the heat and let cool. Discard the garlic clove. In a large bowl, toss the cooled vinegar mixture with the cucumbers and onion and a pinch each of salt and black pepper. Let the cucumbers sit for a least one hour before serving. Serving suggestion: This classic summertime recipe is the perfect picnic salad and pairs well with grilled meats, seafood and poultry, particlarly Thai or Mediterranean-inspired dishes. A few drops of sesame oil adds an Asian twist, or toss in some minced serrano pepper to spice it up.


BULK

Delicious, Nutritious & Organic Flours Whole Wheat, wheat flour alternatives, and Gluten-free

Did You know? Over 30 wheat flours and 30 Gluten-free flours are available. Organic Kamut Flour Made from Khorasin Wheat, an ancient relative of modern day wheat, that has a buttery flavor. Use to add whole grains to baked goods.

Organic Quinoa Flour Is one of the most nutritious grain flours available. Use in baked goods for a tender, moist crumb. Perfect for those on a gluten free diet.

PLU# 1343, Reg. Price: $1.99/lb

PLU# 1518, Reg. Price: $8.59/lb

$1.49/lb

$5.29/lb

Organic Coconut Flour A healthy gluten-free alternative to other flours. Aids in metabolism, high in fiber and helps digestive health. PLU# 1134, Reg. Price: $5.99/lb

$4.29/lb

Organic Oat Flour Made from ground oats. Another healthy gluten-free alternative to traditional flours. PLU# 1360, Reg. Price: $1.99/lb

$1.29/lb

Organic White Rice Flour Easily digestible alternative to wheat flour. Great for gluten-free baked goods. PLU# 1073, Reg. Price: $4.49/lb

$2.69/lb

Organic White Spelt Flour A low calorie alternative to traditional flours. Low in gluten and easy to digest. PLU# 1346, Reg. Price: $2.69/lb

$1.99/lb

organic Plant Protein Power black beans

ORGANIC BLACK BEANS Reg. Price: $2.99/lb PLU #: 1539

ORGANIC GARBANZO BEANS Reg. Price: $2.49/lb PLU #: 1158

ORGANIC JACOB’S CATTLE BEANS Reg. Price: $3.49/lb PLU #: 1691

ORGANIC MUNG BEANS Reg. Price: $2.89/lb PLU #: 1162

$1.99/lb $2.69/lb

$1.99/lb $2.19/lb


EASY TO SHOP

KEEPING IT LOCAL! great Organic grains ORGANIC HULLED MILLET Reg. Price: $1.89/lb PLU #: 1080

$1.39/lb

ORGANIC WHITE QUINOA Reg. Price: $3.99/lb PLU #: 1461

$2.99/lb ORGANIC SHORT GRAIN BROWN RICE Reg. Price: $1.99/lb PLU #: 1039

$1.59/lb

ORGANIC RED QUINOA Reg. Price: $3.99/lb PLU #: 1046

$3.49/lb ORGANIC BROWN JASMINE RICE Reg. Price: $2.99/lb PLU #: 1617

$2.49/lb

Cooking & BAKING supplies ORGANIC OATS’ N BARLEY PANCAKE AND BAKING MIX Reg. Price: $4.29/lb PLU #: 1961

SEMOLINA VEGGIE WAGON WHEEL PASTA Reg. Price: $4.99/lb PLU #: 1126

$3.79/lb

$4.69/lb

ORGANIC GLUTEN FREE ROLLED OATS Reg. Price: $2.99/lb PLU #: 1105

REFRIED PINTO BEAN MIX Reg. Price: $6.59/lb PLU #: 1248

$2.39/lb

Sesame oil

$4.69/lb ORGANIC VIRGIN SESAME OIL Reg. Price: $8.99/lb PLU #: 1301

$7.69/lb ORGANIC CHICK PEA MISO Reg. Price: $8.49/lb PLU #: 1447

$7.29/lb

BRING IN YOUR OWN CONTAINERS OR USE, BUY ONE OF OURS AND REDUCE WASTE! CHAMPLAIN VALLEY ORGANIC WHITE SPELT FLOUR Reg. Price: $2.69/lb PLU #: 1346 WESTPORT, NY

$1.99/lb

FARMER GROUND ORGANIC EINKORN FLOUR Reg. Price: $2.99/lb PLU #: 1983 TRUMANSBURG, NY

$2.39/lb

BIRKETT MILLS ORGANIC RAW BUCKWHEAT Reg. Price: $3.69/lb PLU #: 1926 PENN YAN, NY

$2.99/lb

RULISON CLOVER HONEY Reg. Price: $5.99/lb PLU #: 1311 AMSTERDAM, NY

$4.99/lb

TIERRA FARM ORGANIC HIGH ROLLA GRANOLA Reg. Price: $9.49/lb PLU #: 1941 VALATIE, NY

$7.29/lb


HAIL MERRY TART Select varieties 3 oz. Reg. Price: $4.99

$2.99 IMMACULATE GLUTEN-FREE COOKIE DOUGH Select varieties 14 oz. Reg. Price: $4.49

$2.99

KEVITA ORGANIC PROBIOTIC SPARKLING DRINK Select varieties 15.2 oz. Reg. Price: $2.99

2/$5

LIFEWAY ORGANIC KEFIR Select varieties 32 oz. Reg. Price: $5.29

$3.99

YOUR SOURCE FOR LOCAL, ORGANIC & GLUTEN-FREE!

$1 OFF


putting the beast to the test!

Beyond Meat’s Beast Burger is packed with protein and features Beyond Nutrient Blend, which aids in muscle recovery. The Beast Burger is soy-free, gluten-free, non-GMO and vegan!. BEYOND MEAT BEEF FREE BEAST BURGER 8 oz. Reg. Price: $5.99

$4.99 GREAT DEALS ON OUR EARTH FRIENDLY PRODUCTS!

COFFEESOCK HALF GALLON COLDBREW COFFEE FILTER Reg. Price: $9.99 While supplies last!

$7.99

WOODSTOCK LUMP HARDWOOD CHARCOAL 8.8 lb. Reg. Price: $12.29

$6.99

HYDRO FLASK WATER BOTTLES While supplies last!

20% OFF


WELLNESS

Power up your life with clean plant energy! Simply add to your favorite juice or smoothie. Mix well and enjoy!

30% OFF! GAIA HERBS TURMERIC BOOST Dietary supplement Uplift or Restore 5.24 oz. Reg. Price: $29.99 GAIA HERBS ORGANIC MACA POWDER Dietary supplement 8 or 16 oz. Reg. Price: $19.99-$35.99 • The perfect blend of power and affordability • Available in red, silver, black and gharcoal • Blenders are available at the Wellness Desk

Power up your smoothie with the Salton Harvey Pasternak power blender! NOW ON SALE!

199

$

Reg. Price: $249.00

Wow! SAVE $50 WHILE SUPPLIES LAST!

Visit us online at: Offers good while supplies last. Not responsible for typographical errors. Sorry, no case discounts on sale items.

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