OPEN EVERY DAY 8 AM - 10 PM
MARCH 13th - APRIL 2nd
Go for the Green! Springtime Smoothies
Springtime flavors are starting to sprout up! For a delicious and surprising way to get your fill of fresh flavorful greens, try blending them into a smoothie. Whether you enjoy it from a tumbler, Mason jar or bowl you’ll be filling up on nutrientdense deliciousness. See page 3 for recipes.
Ingredients for smoothies now on sale! BLUE DIAMOND ALMOND MILK Select varieties 64 oz. Reg. Price: $4.49
$2.99 KEVITA ORGANIC SPARKLING KOMBUCHA Select varieties 16 oz. Reg. Price: $2.99
2/$5
CHOBANI GREEK YOGURT Select varieties 32 oz. Reg. Price: $6.69
$5.99 WYMAN’S FROZEN FRUIT 12-15 oz. Reg. Price: $4.69
$3.49
Sip on springtime savings at Honest WEight
GROCERY
CELEBRATING eat great all day! delicious de 30 YEARS! Putting care in every cup since 1989, they are the first tea crafter in the United States to produce exclusively organic, Fair Trade CertifiedTM, and NonGMO Project Verified teas.
ANNIE’S HOMEGROWN ORGANIC FRUIT SNACKS Select varieties 4 oz. Reg. Price: $5.29
2/$6 R.W. KNUDSEN ORGANIC JUST JUICE Select varieties 32 oz. Reg. Price: $8.49
CHOICE ORGANIC TEA Select varieties 16 ct. Reg. Price: $4.69
2/$7
ALWAYS ORGANIC, HEARTY OATMEAL Nature’s Path makes good nutrition easy: just pour boiling water onto heart-healthy, protein-rich instant oat flakes and stir. Nothing satisfies like a warm bowl of hearty, healthy oatmeal to start your day — every day! NATURE’S PATH ORGANIC OATMEAL Select varieties 14 oz. Reg. Price: $4.69
$2.99
$5.99
KASHI ORGANIC CEREAL Select varieties 9.5-16.3 oz. Reg. Price: $5.99
2/$6
ANNIE’S HOMEGROWN ORGANIC PASTA & CHEESE DINNER Select varieties 6 oz. Reg. Price: $3.49
2/$4
CLIF KID ORGANIC ZBAR Select varieties 6 ct. Reg. Price: $5.99
$2.99
PURELY ELIZABETH GRANOLA Select varietes 12 oz. Reg. Price: $6.99
$4.99
REAL FOOD. REAL SIMPLE.
At Lärabar, they believe in simplicity. They include only what’s really good and absolutely necessary — just 2 to 9 real ingredients in every bar — because anything else just gets in the way. Always gluten-free and non-GMO, Lärabar is a real food snack for the whole family to enjoy. Find you flavor!
LÄRABAR SNACK BAR Select varieties 1.6 oz. Reg. Price: $1.69
10/$10
LÄRABAR ORGANIC SUPERFOODS BAR Select varieties 1.6 oz. Reg. Price: $2.29
4/$5
als for morning, noon & night! ANNIE’S NATURALS ORGANIC DRESSING Select varieties 8 oz. Reg. Price: $4.49
$2.99
PACIFIC ORGANIC SOUP Select varieties 17.6 oz. Reg. Price: $3.99
2/$6
MUIR GLEN ORGANIC PASTA SAUCE Select varieties 25.5 oz. Reg. Price: $3.99
2/$5
SPECTRUM ORGANIC UNREFINED EXTRA VIRGIN OLIVE OIL 25.4 oz. Reg. Price: $14.49
$8.99
SPRINGTIME SMOOTHIES Kiwi Avocado Smoothie • 5 medium kiwis, peeled
SIR KENSINGTON’S GOURMET MAYONNAISE Select varieties 10 oz Reg. Price: $5.99
$3.99
• 1/2 medium avocado NATURAL SEA TUNA Select varieties 5 oz. Reg. Price: $3.69
2/$5
• 1 cup baby spinach, washed • 1 cup plain coconut water or kombucha • 2 Tbsp honey
Pineapple Green Smoothie • 1/2 cup of milk • 1/2 cup plain Greek yogurt
EDEN FOODS ORGANIC BEANS Select varieties 15 oz. Reg. Price: $2.69
3/$5
LOTUS FOODS ORGANIC PAD THAI RICE NOODLES Select varieties 8 oz. Reg. Price: $3.99
2/$7
• 4 cups spinach leaves, washed • 1 cup pineapple chunks, drained • 1 medium frozen banana, sliced
Hidden Spinach Berry Smoothie • 2 cups frozen or fresh raspberries, strawberries, blackberries, or a mix
Q DRINK DRINK MIXERS Select varieties 16.9 oz. Reg. Price: $2.99
2/$4
FOOD SHOULD TASTE GOOD TORTILLA CHIPS Select varieties 5.5 oz. Reg. Price: $3.29
2/$4
• 3 cups spinach, packed • 1 cup yogurt, keifir, or a non-dairy alternative like almond milk • 1 large banana, fresh or frozen
BULK
Save Twice On Local adirondack farm Maple Syrup! 50 on a re-usable maple 2. Save 50 per pound on Adirondack 1. Save syrup bottle when you fill up. Farm maple syrup when you buy ¢
PLU# 1488
¢
a re-usable bottle.
ADIRONDACK MAPLE FARMS ORGANIC GRADE A DARK MAPLE SYRUP Reg. Price: $6.49/lb • PLU #: 1438
ADIRONDACK MAPLE FARMS ORGANIC GRADE A LIGHT AMBER MAPLE SYRUP Reg. Price: $6.49/lb • PLU #: 1437
ADIRONDACK MAPLE FARMS ORGANIC GRADE B MAPLE SYRUP Reg. Price: $6.49/lb • PLU #: 1473
ADIRONDACK MAPLE FARMS ORGANIC GRADE A MEDIUM AMBER MAPLE SYRUP Reg. Price: $6.49/lb • PLU #: 1026
Organic Pantry
$5.99/lb Save on Organic!
ORGANIC WHEAT FLAKES Reg. Price: $1.69/lb • PLU#: 1066
ORGANIC SPLIT YELLOW PEAS Reg. Price: $1.89/lb • PLU#: 1156
ORGANIC GREEN LENTILS Reg. Price: $2.69/lb • PLU#: 1160
ORGANIC GLUTEN FREE TAMARI Reg. Price: $3.69/lb • PLU#: 1291
ORGANIC PALM COCONUT SUGAR Reg. Price: $5.99/lb • PLU#: 1500
ORGANIC DRIED ZANTE CURRANTS Reg. Price: $4.99/lb • PLU#: 4854
$1.29/lb
$1.99/lb
$4.29/lb
$1.49/lb
$3.19/lb
$4.29/lb
Awesome snacks
APRICOT/PEACH WHOLE WHEAT FIG BARS Reg. Price: $5.99/lb • PLU#: 1866
$5.29/lb
HIGH COUNTRY GORP CHUNKS OF ENERGY Reg. Price: $7.19/lb • PLU#: 1366
$6.49/lb
Save on snacks!
WHOLESOME SWEETNERS ORGANIC FAIR TRADE SUGAR Reg. Price: $1.99/lb • PLU#: 1263
$1.49/lb
Easy to shop:
Keeping It Local TIERRA FARM Certified organic VALATIE, NY products that are free of GMO and grown without synthetic pesticides or chemical fertilizers. All products are glutenfree, peanut-free, and kosher. Their chocolate and coffee are certified fair trade.
Save on Local!
TIERRA FARM ORGANIC ROASTED UNSALTED ALMONDS Reg. Price: $13.69/lb • PLU#: 1107
TIERRA FARM ORGANIC DRIED MANGO Reg. Price: $13.99/lb • PLU#: 1334
TIERRA FARM ORGANIC DARK CHOCOLATE COCOA DUSTED CASHEWS Reg. Price: $16.99/lb • PLU#: 1096
TIERRA FARM LIGHTLY SALTED MIXED NUT BUTTER Reg. Price: $18.49/lb • PLU#: 1681
$10.49/lb $13.49/lb
Organic Beans ORGANIC NAVY BEANS Reg. Price: $2.99/lb • PLU#: 1152
$2.29/lb
ORGANIC BLACK ORCA BEANS Reg. Price: $3.49/lb • PLU#: 1806
$2.89/lb
HOW TO
SHOP BULK
.32oz
1.
$10.69/lb $13.99/lb
OUR DAILY EATS ALBANY, NY Roasted nuts, granola and other good things to eat, made from all natural ingredients and their own recipes. OUR DAILY EATS LEMON COCONUT GRANOLA Reg. Price: $5.99/lb • PLU#: 1001
$4.69/lb
Weigh your container at the Service Desk if you brought your own!
Save on local Flour!
CHAMPLAIN VALLEY MILLING WESTPORT, NY Founded in 1985, family-owned and operated Champlain Valley Milling is the largest certified organic mill in the Northeast. “At the service of the customer” is the company credo. Roller mill, hammer mill, and stone milling capacity provide a variety of flours. CHAMPLAIN VALLEY ORGANIC WHITE PASTRY FLOUR Reg. Price: $1.99/lb PLU#: 1603
$1.49/lb
FARMER GROUND A micro-mill with a TRUMANSBURG, NY big heart, bringing you stoneground flour from New York state organic grain. Farmer grown and farmer owned, prioritizing soil health and contributing to the growth of regional food, these are fresh, whole grains milled with pink granite grindstone. FARMER GROUND ORGANIC WHOLE WHEAT ALL-PURPOSE FLOUR Reg. Price: $1.99/lb • PLU#: 1469
$1.49/lb
2. PLU
3.
REFRIGERATED SO DELICIOUS COCONUT MILK CREAMER Select varieties 16 oz. Reg. Price: $2.99
$1.79
NATURALLY FERMENTED SAUERKRAUT Bubbie’s Kraut Facts Bubbie’s Sauerkraut is made from the crisp, center leaves of the finest quality winter cabbages, which are shredded, salted and naturally fermented for several weeks. Bubbie’s customers love eating their naturally fermented Sauerkraut for its live cultures and the benefits they claim to their digestive and overall health.
BUBBIES SAUERKRAUT 25 oz. Reg. Price: $7.29
$5.99
HAIL MERRY GLUTEN-FREE TART Select varieties 3 oz. Reg. Price: $4.49
2/$7 WALLABY ORGANIC LOW FAT YOGURT Select varieties 6 oz. Reg. Price: $1.29
5/$5
ORGANIC VALLEY ORGANIC CREAM CHEESE 8 oz. Reg. Price: $3.99
2/$7
MAPLE HILL CREAMERY ORGANIC KEFIR Select varieties 32 oz. Reg. Price: $6.49
$4.99
HOPE FOODS ORGANIC HUMMUS Select varieties 8 oz. Reg. Price: $3.99
2/$6
LOVING LOCAL BREAD!
FROZEN
get fresh with frozen! Fill up your freezer with organic and sustainable frozen meal essentials! Shop Woodstock, Natural Sea and Rising Moon frozen products for versatile options that will satisfy the whole family’s taste buds. Convenient and easy to cook without sacrificing quality! WOODSTOCK FROZEN VEGETABLES Select varieties 10 oz. Reg. Price: $2.69
3/$5
WOODSTOCK ORGANIC FROZEN FRUIT Select varieties 10 oz. Reg. Price: $5.99
2/$7
RISING MOON FROZEN PASTA Select varieties 8 oz., 16 oz. Reg. Price: $5.29
NATURAL SEA FISH STICKS OR FILLETS Select varieties 8 oz. Reg. Price: $6.99
2/$8 $3.99
SUSTAINABLE NUTRITION
AUTHENTIC INDIAN NAAN
QUORN MEAT-FREE ENTRES Select varieties 10.6 oz. Reg. Price: $5.29
TANDOOR CHEF NAAN PIZZA Select varieties 7.4-8.5 oz. Reg. Price: $3.29
2/$5
2/$4
AFFORDABLE, EARTH FRIENDLY HOUSEWARE ITEMS! FULL CIRCLE ECO FRIENDLY PRODUCTS FOR HOME Reducing waste by creating long-lasting products from safe materials. WHILE SUPPLIES LAST!
20% OFF
10% OFF
FLIP SIDE HATS Consciously sourced hats and accessories that make people happy.Designed in Portland, Oregon. Made in America. WHILE SUPPLIES LAST! GOODLIGHT CANDLES GoodLight’s tea lights are made from 100% palm wax and pure cotton wicks. WHILE SUPPLIES LAST!
15% OFF
SOLIGHT DESIGN SOLAR HELIX BW SOLAR LIGHT With its innovative twist action to open and close, this versatile solar light is small and compact, making it the perfect travel companion for adventures in the wild or to give you peace of mind knowing it’s close by for emergencies. WHILE SUPPLIES LAST!
10% OFF
WELLNESS
Better-for-you Products LILY OF THE DESERT ALOE VERA JUICE Plain or Whole Leaf 32 oz Reg. Price: $8.99
$5.99
RAD Soap: Hard-working all natural products with pizazz! The Rad Soap Co. is committed to being the consumers’ most trusted source for natural body care products. RAD Soap adheres to strict quality standards due to the founder’s belief,
“If my family won’t use it, then we won’t sell it”. They believe in products with a purpose.
EVERYONE 3-IN-1 SOAP Select varieties 32 oz. Reg. Price: $8.99
20% OFF Entire line
Oreg0n’s Wild Harvest
The whole herb has everything you need Throughout history, one simple, holistic way of addressing health and wellness has remained constant: whole herbs. Which is why Oregon’s Wild Harvest use whole, certified organic and biodynamic herbs to make their products. Whole Plant Philosophy. Mother Nature knows best. Whole herbs are filled with potential, especially when they’re fresh. Which is why they grow, harvest and process only the most potent parts of the plant at just the right time. By hand. In small batches.
20% OFF Capsules and
$6.99 ANDALOU NATURALS SHAMPOO AND CONDITIONER Select varieties 11.5 oz. Reg. Price: $8.99
$6.99 BACH RESCUE PASTILLES Select varieties 50 gr., Reg. Price: $9.49
$6.99
Welcome to the Wellness Department! Our staff are on hand to help you locate items, and are happy to share factual information about our products. Please understand that although we offer products with therapeutic and even medicinal uses, Wellness staff do not have the expertise to advise or recommend. Please consult with your healthcare provider before starting a new supplement.
Liquid Extracts
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