Fresh Deals Sales Flyer – organic, all natural, local foods & products

MBER 3rd - NO VEMBER 16th

NOVE 2 Y 2 L n d U - AUGUST 4th J

Bake. Eat. Love. Stock up on Baking Essentials FARMER’S MARKET ORGANIC PUMPKIN 15 oz. Reg. Price: $3.29

2/$4

WHOLESOME ORGANIC CANE SUGAR 2 lbs. Reg. Price: $6.99

Save $2

$4.99 Save $2.20

LILY’S CHOCOLATE BAKING CHIPS White or Dark Chocolate 9 oz. Reg. Price: $7.69

$5.49 Save $3.50

BOB’S RED MILL ORGANIC FLOUR 5 lbs. Reg. Price: $9.99

$6.49

Vegan Pumpkin Pie REcipe On page 2

GROCERY

Honest weight has great deals for DR. MCDOUGALL’S SOUP CUPS Select varieties 1.3-3.4 oz.

Reg. Price: $2.49

HIPPEAS ORGANIC CHICKPEA PUFFS Select varieties 4 oz. Reg. Price: $3.99

SANTA CRUZ ORGANIC APPLE SAUCE 23 oz.

Reg. Price: $4.69

WOODSTOCK ORGANIC JELLIED CRANBERRY SAUCE 14 oz. Reg. Price: $4.29

MUIR GLEN ORGANIC TOMATOES Select varieties 14.5 oz. Reg. Price: $2.29

3/$5

4/$5

R.W. KNUDSEN SIMPLY NUTRITIOUS JUICE Select varieties 32 oz. Reg. Price: $4.29

2/$6

$2.79

Vegan Pumpkin Pie

2/$5

2/$6

This gluten-free, vegan, and paleo pie makes the perfect holiday dish!

Cook Time: 70 min. Serving: 12 INGREDIENTS:

INSTRUCTIONS:

Pie Filling 1.5 cans Farmer's Market Organic Pumpkin ON SALE

For the Crust Preheat the oven to 350 F.

1 cup coconut milk 1/3 cup maple syrup 2 tbsp brown sugar 1 tbsp pumpkin pie spice 3 tbsp organic corn starch 1/2 tsp sea salt 1 tsp pure vanilla extract Gluten-Free Crust 2 cups almond flour 1/4 cup arrowroot starch 1/4 tsp sea salt 3 tbsp melted coconut oil 1 tbsp maple syrup

2

1. Add almond flour, arrowroot, and salt to a medium sized bowl and whisk to combine.

2. With a rubber spatula or spoon, stir in the coconut oil and syrup until the mixture is crumbly and sticks together when pressed. Add a little water if the mixture is still too dry, 1 tbsp should be enough.

3. Form a ball with the dough. Press into a tart or pie dish, and prick the bottom and sides of the pie crust with a fork to prevent bubbling.

Place the crust in the freezer for 5 minutes.

4. Pre-bake for about 10 minutes to prevent it from getting soggy.

For the Pie Preheat the oven to 350 F. 1. In a medium-sized mixing bowl, whisk together the pumpkin, coconut milk, syrup, brown sugar, pumpkin pie spice, corn starch, salt, and vanilla until very smooth.

2. Pour into the pre-baked pie crust and carefully transfer to the oven.

3. Bake for 35 - 45 minutes, until the pumpkin pie filling has set. Be sure to check halfway through baking and cover the crust edges with foil or a crust shield if they are getting dark.

4. Remove from the oven and let the pie cool completely. Transfer to the refrigerator to set up overnight.

Serve chilled with dairy free whipped cream.

flavorful holiday meals!

LATE JULY ORGANIC TORTILLA CHIPS Select varieties 11 oz. Reg. Price: $3.99

KASHI ORGANIC CEREAL Select varieties 9.5-16.3 oz.

Reg. Price: $5.69

2/$5

2/$6

MAYA KAIMAL ORGANIC ENTREES Select varieties 10 oz. Reg. Price: $4.69

MAYA KAIMAL INDIAN SIMMER SAUCE Select varieties 12.5 oz. Reg. Price: $5.49

2/$6 Save $2.41

$3.99 Save $2

ZEVIA ZERO CALORIE SODA Select varieties 6 pk. Reg. Price: $6.90

$4.49 Save $2.50

ONCE AGAIN ORGANIC TAHINI 16 oz.

Reg. Price: $10.29

$6.49 Save $5

$6.99 Save $6

SPECTRUM NATURALS ORGANIC VIRGIN COCONUT OIL 29 oz. Reg. Price: $20.99

$14.99

REED’S GINGER BREW Select varieties 4 pk. Reg. Price: $8.49

NAVITAS ORGANIC CACAO POWDER 8 oz. Reg. Price: $11.99

$6.99 Save $5.50

SIMPLY ORGANIC OGANIC VANILLA EXTRACT 4 oz. Reg. Price: $20.49

$14.99

Holiday meals start here PACIFIC FOODS organic free range chicken broth is rich, flavorful and the perfect pantry partner to create a table full of palatepleasing holiday favorites, like mashed potatoes, stuffing, gravy and more!

PACIFIC FOODS ORGANIC BROTH Select varieties 32 oz. Reg. Price: $4.99

2/$7

a ghee-licious surprise!

ORGANIC VALLEY GHEE is 100% organic and made with milk from our pasture-raised cows. It's shelf stable - no refrigeration needed. It's also kosher and halal certified.

Save $4.70

ORGANIC VALLEY GHEE CLARIFIED BUTTER 13 oz. Reg. Price: $17.69

$12.99

3

BULK

Mixed Nuts

Party snacks ORGANIC DATE COCONUT ROLLS Reg. Price: $5.99/lb • PLU#: 1270

$4.99/lb

SUNRIDGE FARMS YOGURT PRETZELS Reg. Price: $7.49/lb • PLU#: 1356

$6.69/lb

ORGANIC MEDJOOL DATES Reg. Price: $8.49/lb • PLU#: 1269

Organic Baking RAW CALIFORNIA WALNUT HALVES & PIECES Reg. Price: $8.49/lb PLU#: 1215 Save

$5.49/lb

$3/lb

$6.99/lb

$2.70/lb

SLICED CALIFORNIA ALMONDS Reg. Price: $9.69/lb PLU#: 1209 Save

RAW PECAN PIECES Reg. Price: $12.99/lb PLU#: 1748

$9.99/lb ORGANIC RAW PECAN HALVES Reg. Price: $17.69/lb PLU#: 1567

Save $3/lb

Save $5.70/lb

$11.99/lb

ROASTED SALTED MIXED NUTS Reg. Price: $14.69/lb • PLU#: 1207

$12.99/lb ORGANIC RAW MACADAMIA NUTS Reg. Price: $24.99/lb PLU#: 1243

Save $6/lb

$18.99/lb 4

WHOLESOME SWEETENERS ORGANIC VEGAN SUGAR Reg. Price: $1.49/lb • PLU#: 1263

$1.19/lb

$6.99/lb

soup'S on

ORGANIC “00” FLOUR Reg. Price: $1.49/lb • PLU#: 1119

$1.29/lb

ORGANIC QUICK ROLLED OATS Reg. Price: $1.69/lb • PLU#: 1053

$1.29/lb

ORGANIC HULLED MILLET Reg. Price: $2.09/lb • PLU#: 1080

$1.89/lb

ORGANIC BLACK BEANS Reg. Price: $3.19/lb • PLU#: 1861

$3.39/lb

ORGANIC GARBANZO BEANS Reg. Price: $2.49/lb • PLU#: 1158

ORGANIC SHREDDED COCONUT Reg. Price: $4.29/lb • PLU#: 1704

ORGANIC HIGH OLEIC SUNFLOWER OIL Reg. Price: $4.99/lb • PLU#: 1056

$3.99/lb

ORGANIC FAIR TRADE DARK CHOCOLATE CHIPS Reg. Price: $8.99/lb • PLU#: 1944

$7.99/lb

$2.19/lb $2.29/lb

ORGANIC GREEN LENTILS Reg. Price: $2.49/lb • PLU#: 1160

$2.29/lb

COARSE CELTIC SEA SALT Reg. Price: $4.99/lb • PLU#: 1321

$3.99/lb

support local!

TIERRA FARM ORGANIC GLUTEN-FREE GOJI BERRY GRANOLA Reg. Price: $8.99/lb • PLU#: 1558

Save $2.50/lb

$6.49/lb

TIERRA FARM ORGANIC GLUTEN-FREE PISTACHIO MULBERRY GRANOLA Reg. Price: $8.99/lb • PLU#: 1782

$6.49/lb

TIERRA FARM ORGANIC PITTED PRUNES Reg. Price: $10.69/lb • PLU#: 1259

VALATIE, NY

TIERRA FARM This local, environmentally-conscious business offering certified organic nuts, seeds, dried fruits, granolas, chocolate and coffee is a Bulk favorite.

Save $2.50/lb

$7.69/lb

$10.99/lb

Save $3/lb

PEOPLE'S EMPOWERMENT PROJECT ORGANIC PEOPLE POWER Save Reg. Price: $13.49/lb • PLU#: 3916 $4.50/lb

$8.99/lb

PEOPLE'S EMPOWERMENT PROJECT CLEAN BEAN PEACE MACHINE Reg. Price: $13.49/lb • PLU#: 3968 Save

BERNE, NY

$11.49/lb

$2/lb

PEOPLE'S EMPOWERMENT PROJECT PEOPLE'S EMPOWERMENT PROJECT An organization that uses the sales DEMOCRACY DECAF COFFEE of coffee to fund voter awareness Reg. Price: $14.99/lb • PLU#: 3929 efforts and worker-owned coffee Save cooperatives in Colombia, Ethiopia, $3/lb Sumatra and Honduras.

$11.99/lb

HOW TO

SHOP BULK

.32oz

1.

Weigh your container at the Service Desk if you brought your own!

CHAMPLAIN VALLEY MILLING Founded in 1985, family-owned and operated, Champlain Valley Milling is the largest certified organic mill in the Northeast.

CHAMPLAIN VALLEY ORGANIC YELLOW CORNMEAL Reg. Price: $1.29/lb • PLU#: 1374

99¢/lb Save $3/lb

TIERRA FARM ORGANIC DRIED MANGO Reg. Price: $13.99/lb • PLU#: 1334

WESTPORT, NY

2.

CHAMPLAIN VALLEY ORGANIC MT. MARCY HI-GLUTEN WHITE BREAD FLOUR Reg. Price: $1.99/lb • PLU#: 1618

$1.69/lb

OUR DAILY EATS Roasted nuts, granola, and other good things to eat, made from allnatural ingredients.

ALBANY, NY

OUR DAILY EATS CINNAMON CRANBERRY GRANOLA Reg. Price: $5.99/lb • PLU#: 1247

$4.49/lb OUR DAILY EATS ROSEMARY & MAPLE MIXED NUTS Reg. Price: $13.69/lb PLU#: 1127

Save $2.70/lb

$10.99/lb

3.

PLU

5

REFRIGERATED

Great dairy and dairy-free choices at honest weight!

HOPE FOODS ORGANIC HUMMUS Select varieties 8 oz. Reg. Price: $4.29

HEALTH-ADE ORGANIC KOMBUCHA Select varieties 16 oz. Reg. Price: $3.49

2/$6

2/$5

FAGE GREEK YOGURT Select varieties 17.6 oz.

Reg. Price: $3.49

$2.79

DAIYA DAIRY-FREE SHREDS Select varieties 7.1-8 oz.

Reg. Price: $4.49

$2.99

LIFEWAY ORGANIC KEFIR Select varieties 32 oz. Reg. Price: $5.69

$3.99

2/$7

HODO ORGANIC TOFU NUGGETS Select varieties 8 oz. Reg. Price: $5.99

MELT ORGANIC ORGANIC PLANT-BASED BUTTER SPREAD 13 oz. Reg. Price: $4.69

LIGHTLIFE ORGANIC SMOKY TEMPEH STRIPS 6 oz. Reg. Price: $5.29

$3.99

$3.99 PL ANT

ORGANIC VALLEY GRASSMILK HALF & HALF 1 pt. Reg. Price: $3.29

$4.49

Share Plant-based goodness

This holiday season, create delicious, dairy-free recipes without sacrificing taste using KITE HILL'S game-changing plant-based ingredients. From cultured yogurt. tangy dips and spreads to ricotta-filled pastas. Kite Hill has something for everyone at your table.

KITE HILL DIP OR SOUR CREAM Select varieties 8 oz. Reg. Price: $4.99

$3.49 6

KITE HILL ALMOND MILK YOGURT Select varieties 16 oz. Reg. Price: $5.69

$3.99

KITE HILL TORTELLINI OR RAVIOLI Select varieties 9 oz. Reg. Price: $7.99

$5.49

KITE HILL DAIRY-FREE CREAM CHEESE 8 oz. Reg. Price: $7.69

$5.99

FROZEN SWEET EARTH BURRITOS Select varieties 6-7 oz. Reg. Price: $3.69

CASCADIAN FARM ORGANIC FROZEN VEGETABLES Select varieties 10 oz. Reg. Price: $3.49

2/$5

2/$4 CASCADIAN FARM ORGANIC FROZEN FRUIT Select varieties 8-10 oz. Reg. Price: $5.49

Save $2.49

2/$6

Save $2.30 TOFURKY PLANT-BASED ROAST 26 oz. Reg. Price: $15.29

$12.99 Find the perfect gift at various locations througout the store. While supplies last.

SUNBEAM CANDLES LOCAL, HANDMADE. MADE WITH 100% RENEWABLE ENERGY

15% OFF

ACCENT DECOR POTS 15% OFF

GOODLIGHT CANDLES 20% OFF

BOODY BAMBOO ECO-WEAR

MAGGIE'S ORGANICS

20% OFF

WOOL SNUGGLE SOCKS

20% OFF 7

WELLNESS

Sunsoil Harvest Sale!

AFFORDABLE CBD FOR THE PEOPLE SUNSOIL grows organically, extracts naturally and third-party lab tests to ensure the highest quality CBD products. Sunsoil doesn't believe in the notion that price determines quality. A vertically integrated supply chain allows Sunsoil to control quality, produce efficiently and offer CBD products at an accessible price.

Sunsoil is also local (Vermont) and participates in 1% for the planet

Save $5

ENITIRE LINE

Save $3

NORDIC NATURALS VITAMIN D3 GUMMIES 60 ct. Reg. Price: $13.49

Save $5

WILEY'S FINEST PEAK EPA Dietary Supplement 30 sg. Reg. Price: $24.99

NEOCELL SUPER COLLAGEN PEPTIDES POWDER 7 oz. Reg. Price: $19.99

$19.99

$14.99

HOUSEWARES

If you care baking supplies $3.49

$7.99

50% OFF

Wiley's Finest fish oil

IF YOU CARE PAPER BAKING SHEETS 24 ct. Reg. Price: $4.49

PRANAROM ORGANIC LAVENDER OIL 5 ml Reg. Price: $10.99

Save $2.30

IF YOU CARE ALUMINUM FOIL 50 sq. ft. Reg. Price: $6.29

$3.99

Visit us online at: Offers good while supplies last. Not responsible for Typographical errors. Sorry, no case discounts on sale items.

IF YOU CARE PARCHMENT BAKING PAPER 70 sq. ft. Reg. Price: $5.99

$4.49

$10.99 Save $2.50

ALBA BOTANICA VERY EMOLLIENT BODY LOTION 32 oz. Reg. Price: $18.99

$12.99 Save $6

Welcome to the Wellness Department!

Our staff are on hand to help you locate items, and are happy to share factual information about our products. Please understand that although we offer products with therapeutic and even medicinal uses, Wellness staff do not have the expertise to advise or recommend. Please consult with your healthcare provider before starting a new supplement.

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