APRIL 2015
Wise Choices for Moms & Families
BAYOU REGION
tivities c A & CampsGUIDE18-24 ges See Pa
There’ll be bugs, bugs, bugs at Southdown on April 25.
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Wise Choices for You & Your Family
Children’s Clothing Girls: Pre-16 Boys: Pre-4
Sweet Offerings Boutique hair bows Skin & hair care for babies and mom Gifts & toys Custom monogramming Baptismal supplies VISIT OUR NEW LOCATION IN HOUMA!
Locations
CUTOFF LOCATION 17020 West Main St. Cut Off, LA 70345 985-325-7327 M-F 10-6 Sat. 10-3
NEW! HOUMA LOCATION 1795B MLK Blvd, Suite B Houma, La 70360 986-868-5280 M-F 10-6 Sat. 10-3
www.FamilyAndKidsDigest.com
HOO’s FIT
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The buzz a
bout...
Bioengineered Food Bioengineered foods, also called genetically modified foods (GMOs), were introduced in the 1990’s and, while the name makes them sounds exotic, bioengineered crops are present in a good number of processed foods you buy at the grocery store. Here is an overview of how bioengineered foods are developed, along with some of the potential pros and cons of growing and consuming bioengineered foods.
What is a bioengineered food?
A bioengineered food comes from a plant or animal that has been genetically modified in a laboratory to enhance a trait, like resistance to disease. People have used breeding for hundreds of years to produce plants and animals with desired traits, and genetic engineering does the job much more quickly. Bioengineered crops are used both for human consumption and in feed for livestock.
What kinds of bioengineered foods are sold in the US?
Bioengineered corn, soybeans, squash, tomatoes, and sugar beets are sold in the U.S. Most of the bioengineered corn is turned into high fructose corn syrup. If you have eaten processed food containing high fructose corn syrup, you most likely have consumed a bioengineered food. There are efforts to create bioengineered fish and livestock, but no bioengineered fish or meat has been approved yet for human consumption.
Who tests and approved bioengineered foods before they are released for sale?
Currently, the FDA approves the sale of bioengineered foods. One concern that many have is that the FDA does not have a thorough enough testing process for bioengineered foods before approving them to be put on the market. Currently, the testing of a bioengineered food for safety consists of studies done by the manufacturer. Recently, there has been an effort by the some states to pass laws to require bioengineered foods to be labeled.
Are there any advantages?
Bioengineered foods can be designed to be more nutritious and to be more resistant to disease and pests. Some bioengineered crops are also designed to be resistant to herbicides, which enables farmers to spray fields with weed-killing herbicides without damaging the crops.
Are there any risks for eating bioengineered foods?
There are concerns that bioengineered foods may cause allergic reactions, since proteins found in one plant are being introduced into another. For example, a person allergic to peanuts could have a reaction if he consumed a bioengineered corn containing peanut proteins. At this point, there have not been enough long term studies for many scientists to feel correct in concluding that there are no long term risks to consuming bioengineered food. More long term studies and more data is needed for before any clear conclusions regarding the long term safety of bioengineered foods can be reached.
Does growing bioengineered crops pose a risk to the environment?
Yes, it is possible that bioengineered crops could pose a risk to the surrounding environment. Bioengineered crops can contaminate other crops and plants nearby by cross pollinating them. If weeds harmful to crops receive the herbicide resistance genes from bioengineered crops, herbicide resistant ‘super weeds’ could be created. Also, the crops that contain a pesticide gene are not selective as far as which insects they kill, so insects that are not pests but are essential to the surrounding ecosystem, could be harmed.
How can I avoid buying bioengineered food?
Going organic is your best bet, since the FDA does not require bioengineered foods to be labeled. Bioengineered crops cannot be labeled as organic, and meat or poultry labeled as organic cannot have been given feed containing bioengineered food products.
Wise Choices for You & Your Family
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Tammy Usie Publisher
sDigest.com
Sales@FamilyandKid
253-212-7270 Cell
Dear Parents of Terrebonne & Lafourche Parishes, I am pleased to bring you a NEW and IMPROVED “Family & Kids” magazine. It is now more than just a shopping guide! You will still find lots of helpful choices on products and services for you and your family, but now you can also enjoy the informative articles, handy resources and fun features too! Our private school, preschool and daycare parents now get it home with their kids through school. And others can pick them up around town at grocery stores, restaurants, and doctor’s offices. PLUS you can now read it online through our new website at www.FamilyAndKidsDigest.com. The website features an interactive shopping directory by categories that you can compare and even write reviews. We hope to grow the listings in time. I am excited about all these improvements and hope you are too!
AD DEADLINES
May Issue: April 6 & June Issue: May 1
Tammy Usie
HOO KNOWS SPECIAL FEATURES Hoo’s crafty.. . . . . . . . . . . . . . . . . . . . . . . . .page 7
HOO’S inspired.. . . . . . . . . . . . . . . . . . . . . . . page 25
HOO’S Fit.. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .page 3
HOO’S learning.. . . . . . . . . . . . . . . . . . . . . page 28
HOO’S healthy.. . . . . . . . . . . . page 27 & 30
Hoo’s Parenting.. . . . . . . . . . . . . . . . . . . page 13
Hoo’s Hungry.. . . . . . . . . . . . . . . . . . . . . . . . . page 8
Hoo’s Tips.. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .page 5
HOO KNOWS® Community Digest does not assume responsibility for products and services listed in this magazine. Ads may not be reproduced, in any way, without written consent. HOO KNOWS® is a trademark of Cinah Media Group LLC. For information on operating your own digest, contact us at 1-888-HOO-5609.
Where to Find HOO? Check your local kid-friendly doctors, dentists, attractions, retail shops and restaurants. Plus grocery stores, coffee shops, and many more places of business in Terrebonne and Lafourche Parishes. Plus read out digital edition at:
www.familyandkidsdigest.com Find us on Facebook
Family & Kids Bayou Region
www.FamilyAndKidsDigest.com
Hoo’s Tips Managing money is an important life skill and it is never too early to introduce smart money management concepts to your kids. Here are some tips to get your kids started:
1.
Introduce your preschooler to the value of money by playing money identification games. Try games like ‘pretend store’, where your preschooler identifies the right coin amount needed to make a ‘purchase’. Coins are a choking hazard for very young children, so printing out play money with pictures of the different coins on it may be a good idea.
2.
Most kids are ready for the responsibility of an allowance by age 6. It is not a good idea to tie their allowance to chores. Instead, install a good work ethic in your child by teaching them that doing chores is part of their daily expectations, and praise them for contributing to the family when they do a good job. If your child wants to earn extra money, you could make an exception to this and pay them for completing a task that is outside his regular chore list.
3.
Once your child receives an allowance, create a place for them to keep their money. Teach them to budget and save by using a see-through container that is divided into three parts labeled ‘Live’, ‘Save’, and ‘Give’. The ‘Live’ section holds money for purchases, ‘Save’ is for collecting money for a savings account. The ‘Give’ section is for collecting money to donate to a charity. Using a see-through container allows your child to see their progress.
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Wise Choices for You & Your Family
SHOPPING guide Activities Brushworks Art & Music..................... 22 Alstarz Cheerleading Academy........ 26 Bayou Country Children’s Museum.20 Bayouland YMCA................................... 20 Bricks 4 Kids........................................... 24 Busy Bee Clinic........................................18 City of Thibodaux Summer Camp.... 20 Extreme Cheernastics...........................15 Greenwood Gator Farm & Tours........ 30 Guerrilla Jiu-Jitsu..................................19 James Academy of Gymnastics.........19 LA Sports Gym........................................ 29 La Tea Da Party Palace..........................31 Larose Summer Camp...........................18 Martial Arts Studio. ................................15 TELL THEM Riverview Camp for Girls.................... 23 Southland Sports Academy................ 22 STAGE Performing Arts School..........13
SENT YOU!
Childcare/ education GDC Young Learners/ Merry Oaks.... 28 Messiah Montessori School............... 28 Sylvan Learning..................................... 22
Fitness & Wellness Juice Plus................................................. 26 Plexis Slim................................................15
TELL THEM
Food & Beverage Pinocchio’s Pizza Playhouse.............. 26
healthcare Audubon Pediatrics............................... 26 Beehive Behavioral Health..................13 Ellender Orthodontics.............................8 Flynn Clinic of Chiropractic..................7 Pelican Medical Supply....................... 30 Prejean Family Dentistry.....................31
party Bayouland Inflatables............................10 Party Palooza............................................10
Shopping/ Retail Belle La Vie.................................................7 Felger’s Foot Wear..................................10 Live 4 Sports...............................................5 Lynn’s Little Feet.....................................13 Melinda Gilmore Photography.............7 Petit Nouveau Consignment................ 9 Southland Mall....................................... 32 Lil’ Sweet Pea’s Boutique........................2
SENT YOU!
www.FamilyAndKidsDigest.com
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Balancing the Spine and Pelvis by “ADJUSTMENTS”
Holisitc Health Medical Center 985-223-3811
567 Corporate Dr. Houma www.drmikeflynn.com
J.Michael Flynn, DC, FICC
Fellow of the International College of Chiropractors
HOO’s CRAFTY
braided t-shirt
bracelets
Similar bracelets sell for upwards of $60 at local boutiques. But, this DIY gives you boutique-chic on a t-shirt budget. And you get to pick your own colors!
supplies
Directions
Cotton or Jersey t-shirt material l 1 yard of rattail cord per bracelet l Magnets l Hot or tacky glue
Anchor the top with a bobby pin or rubber band, separate into 3 strands, and start braiding.
l
Cut the shirt into 3 strips roughly 1-inch wide and about 12 inches long. And cut the rattail cord into 3 10-inch pieces.
When you get to the end of the braid, snip the ends, bunch all of the pieces together, and glue on the magnet. Then repeat on the other side, making sure to measure your bracelet to fit. Cut two little pieces of t-shirt to cover over the magnet ends. Fold the fabric around the magnets and glue it to itself.
Wise Choices for You & Your Family
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e l i m s A ll i w t a th last a ! e m i t e lif 851-1234
ellenderortho.com
HOO’s HUNGRY
easy blt devileD EGGS Bacon makes everything better! Yes, even deviled eggs. Here’s our wonderfully easy version of a BLT crossed with a creamy, delicious deviled egg.
DIRECTIONS CUT eggs lengthwise in half. Remove yolks; place in medium bowl. Mash with fork. ADD mayo and dressing; mix well. Stir in bacon and tomatoes. FILL egg whites with yolk mixture; top with lettuce.
Ingredients • 8 hard-boiled eggs • 1/3 cup of mayo • 2 tbs ranch dressing • 3 slices of bacon crumbled • 4 cherry tomatoes, chopped • 2 tbs shredded lettuce try it using a bacon mayo for even more blt flavor!
www.FamilyAndKidsDigest.com
HOO’s Fun
Family Photos
HOO belongs to HOO? Many people like to send family pictures at Christmas to relatives they don’t get to see very often. Can you tell, just by looking at family resemblances, which one photo went to each of these proud Aunties?
80 Everything Kids’ Christmas Puzzle and Activity Book Copyright © 2003, F+W Publications, Inc. Used by permission of Adams Media, an F+W Publications Company. All rights reserved.
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Wise Choices for You & Your Family
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Win
4 TICKETS TO OPENING NIGHT THURSDAY, JUNE 11 AT 7PM
4 MEET & GREET PASSES
It could be you!
Click the CONTEST TAB of our web site to enter. Drawing Mon, June 1. www.FamilyAndKidsDigest.com June 11-14 l Houma Civic Center
Opening Night Tickets Start at $10! Restrictions, exclusions and additional charges may apply. Subject to availability. Excludes premium seats.
JUNE 11 – 14
HOUMA-TERREBONNE CIVIC CENTER
316409
Buy Tickets: Ticketmaster.com • 800-745-3000 • Venue Box Office Come one hour early to meet our animals and performers at the All Access Pre-Show — FREE ADMISSION with your ticket! #RinglingBros
Ringling.com
Sandal Spring is
Season!
Perfect for everyday or special occasions!
Mon-Fri 10-7 • Sat 10-5 • 1539 MLK Blvd • Houma • 851-1559
Text FELGERS to 57711 for future specials!
Foot Felger’s Wear
Dining Deals
www.FamilyAndKidsDigest.com
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With deals this good, save the mess and dine out!
MONDAY Cajun Critters. 1029 W Tunnel Blvd, Houma. Kids eat free from kid’s menu. Balloon art and face painting. El Paso Mexican Grill. 602 N Canal Blvd Thibodaux. Kids10 and under. Free kid’s meal with adult entree. Face painting. La Casa Del Sol. 141 Westover Rd. Thibodaux. 5-8pm. Kid’s meals $2.99 for12 and under. Face painting. La Palma Mexican Restaurant. 710 Saint Mary St. Thibodaux. Kids 8 and under. Free kid’s meal with adult entrée.
Golden Corral.1724 MLK Blvd, Houma. Free balloon art and face painting
wednesday Big Mikes BBQ. 3034 Barrow St. From 4pm to close. Kid’s meals $.99. El Paso Mexican Grill. 4560 Louisiana 1, Raceland. 6-8pm. Free balloon art and face painting.
thursday Dynasty Buffet. 6425 West Park Ave, Houma. Kids 3-6 eat free. Free balloon art and face painting.
Santa Fe Cattle Company. 632 Canal Blvd. Thibodaux. Kids 12 and under. Free kid’s meal with adult entrée.
everyday
Tuesday
Bare Essentials Café. 6224 W Park Ave, Houma. Kids 12 and under. Free kid’s mini wrap or Ryley special (a small plate of healthy items such as vegetables, fruits and eggs) per adult entree.
AppleBees.1039 W Tunnel Blvd, Houma. Kids eat free from kids menu from 3-9pm (1 kid per adult). Chick-fil-A. 1741 MLK Blvd, Houma. Free 4 count kid’s meal with any meal purchase from 5-8pm. First Tuesday of each month is Kid’s Craft Night also from 5-8pm. La Casa Del Sol. 4647 Louisiana 1 Raceland. Every other Tuesday night, kids 11 and under eat for $2.99. Face painting. Pepper’s Pizza. 600 W 3rd St. Thibodaux. Kids 12 and under get $1.99 pizza and free ice cream. Santa Fe Cattle Company. 632 Canal Blvd. Thibodaux. Kids 12 and under. Free kid’s meal with adult entrée.
Dave’s Cajun Kitchen. 6240 West Main, Houma. Kids 10 get kid’s meal for $.99 with a purchase of a drink. Dinner only.
Specials are subject to change without notice. Please verify them directly before dining. “Family & Kids” and the restaurants listed accept no liability, so please call them first to verify. If you know of a kids special not listed here, contact Sales@FamilyAndKidsDigest.com.
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Wise Choices for You & Your Family
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HOO’s PARENTING
SLEEP MISTAKES Newborns sleep a lot and eat about every 2-4 hours, so there is no set schedule to their day. Around the age of 4 months, your baby has matured enough to be put on a sleep schedule that will keep naps and bed time more consistent. Here are some common sleep mistakes that you will want to avoid while you are transitioning them to a sleep schedule. Once your baby is four months old, they are ready to be put in a crib, while awake. Create a bedtime routine, like taking a bath and putting pajamas on, they will associate this with 'it's time to sleep'. It may seem easier to rock your baby to sleep, but you don't want to have to rock them back to sleep every time they wakes during the night.
Your baby may not fall asleep right away or may fuss after waking during night. Once your baby is over 4 months old, wait a few minutes to see if they will asleep on their own before picking her up. Around 9 months, babies may figure out that fussing can earn them extra play time with mom. Go and check on her but resist the temptation to let her stay up. Running errands may seem more peaceful when your baby is napping, but letting her snooze in the stroller at odd times of the day can mess up her sleep schedule. Also, she may get so used to napping on the go that she won't fall asleep unless she is in her stroller. Work your errands around your baby's nap schedule so that she is mostly sleeping in her crib.
Mental, Behavioral, Relational Health Services
Nicole Bourgeois, PHD, LMFT l beehivebhavioral@att.net
801 Barrow St #313, Houma l 985-293-7401
We have Stride Rite!
Gifts for every Occasion!
Saucony Dance/Gym Wear Dance Shoes Gifts, Bows, and lots more!
446-1751
311 North Canal Blvd Thibodaux (Behind Cane’s)
Like Us!
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Wise Choices for You & Your Family
HOO’S at the Movies woman in gold PG-13 | Ok for kids 13+ This is the remarkable true story of one woman’s journey to reclaim her heritage and seek justice for what happened to her family. Sixty years after fleeing Vienna during World War II, a Jewish woman, Maria Altmann (Helen Mirren), embarks on a mission to retrieve family possessions seized by the Nazis, among them Klimt’s famous painting “The Lady in Gold.” Together with her inexperienced but plucky young lawyer, Randy Schoenberg (Ryan Reynolds), their journey takes them to the heart of the Austrian establishment and the U.S. Supreme Court.
monkey kingdom G | Ok for kids 5+ This year’s “Earth Day” movie from Disneynature is “Monkey Kingdom,” throwing a spotlight on a newborn monkey and its mother. Struggling to survive within the competitive social hierarchy of the Temple Troop, a dynamic group of monkeys who live in ancient ruins in the jungles of South Asia, they’re joined by a rich cast of forest characters. Life is grand, food is plentiful, and safety is assured, but only if you’re lucky enough to be born on the higher rungs of the Troop’s social ladder..
the age of adaline PG-13 for a suggestive comment | Ok for kids 13+ After miraculously remaining 29 years old for nearly eight decades, Adaline (Blake Lively) has lived a solitary existence, never allowing herself to get close to anyone who might reveal her secret. But a chance encounter with charismatic philanthropist Ellis Jones (Michiel Huisman) reignites her passion for life and romance. When a weekend with his parents (Harrison Ford, Kathy Baker) threatens to uncover the truth, Adaline makes a decision that will change her life forever.
little boy PG-13 for some thematic elements and violence | Ok for kids 5+ This powerful and moving film set in the 1940s follows a little boy (Jakob Salvati) who’s willing to do whatever it takes to bring his dad home from World War II alive. Directed by Smithsonian Institute Award winning director Alejandro Monteverde, this “lift your spirits” movie highlights themes of faith, hope and love in the face of adversity, and also stars Emily Watson, Tom Wilkinson, and Ben Chaplin. It’s executive produced by Roma Downey and Mark Burnett (“Son of God,” the upcoming NBC series “A.D.,” and Paramount’s remake of “Ben-Hur”).
desert dancer PG-13 for thematic elements, some drug and violence | Ok for kids 13+ Set in Iran, this powerful and unbelievable true story follows the brave ambition of Afshin Ghaffarian (Reece Ritchie). During the volatile climate of the 2009 presidential election, where many cultural freedoms were threatened, Afshin and some friends, including Elaheh (Freida Pinto), risk their lives to form an underground dance company. Through banned online videos, they study timeless legends who cross all cultural divides, including Michael Jackson, Gene Kelly and Rudolf Nureyev, and learn how to embrace their passion for dance and each other.
www.FamilyAndKidsDigest.com
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FUN, FITNESS & MORE FOR KIDS.
Amazing Kids Martial Arts Classes Not Only Teach Self-Defense... But Give Kids the Tools They Need for Success in Life. MARTIAL ARTS STUDIO LLC. | 602 Barrow Street Houma, LA 70364 | 985.772.1861
TRY 6 WEEKS FOR JUST $69!
LIMITED TO FIRST 25 & GET A FREE UNIFORM ($49 VALUE)! KIDS! Register Now at www.MartialArtStudio.net
3 & 7 day trial packs available!
Lose Weight, Gain Energy! Connect with me on Facebook
Angie LeBlanc Independent Ambassador I www.leblancplexus.com I 985-232-7559
April E
Librar y activities For complete list of activites at all branches, visit:
Terrebonne Parish
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Lego Robotics at the Terrebonne Parish Main Library. 11am. 2nd-3rd Grades and 3pm for 4th-7th grade. RSVP required.
6-10
http://lafourche.evanced. info/msignup/#
Sylvan hosts Coding and Robotics classes daily. No experience necessary. Students are able to construct and operate a robot or video game in teacher led lessons. Call 985-2233798 for info and registration.
Easter Egg Hunt with the Easter Bunny at the Lafourche Parish Main Library. 10:30am. Storytime before the hunt and craft to follow. Prizes and photos.
Spring Mandalay Trail Adventure. 8am-4pm for 4-6th Grade. $30 per student for this wetlands scavenger hunt and hands-on learning experience. For more info or registration: www.slwdc.org or 985-580-7289.
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http://mytpl.evanced.info/ signup/EventCalendar.aspx
Lafourche Parish
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Easter Movie at Lafourche Parish Main Library. 2pm. Movie “HOP” Snacks provided.
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Crafternoons at the Terrebonne Parish Main Library. 4pm. PreK-6th. Easter Egg Wreaths. RSVP Required.
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Kids night at Chick-fil-A. 5-8pm. Free 4 count kids meal with any meal purchase plus crafts and fun. 1741 MLK, Houma.
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Disney Jr. Live at the Houma Civic Center. “Pirate and Princess Adventure.” 1pm & 4pm. Tickets through Ticketmaster.
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Crafternoons at the Terrebonne Parish Main Library. 4pm. PreK-6th. Stained Glass Butterflies. RSVP Required.
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Open Gym Night at Alstarz. 6:309:30p. Ages 4-16. $10. Fun, games and tumbling. 13347 W Main St, Larose. 985-693-7109.
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Lego Robotics at Lafourche Parish Main Library. 11am. Ages 8-18. work as young scientists, engineers, and mathematicians to build and program machines. RSVP required.
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Baby Steps at Anelas. 10am. Free seminar for mom and baby to learn about healthy living topics. “Eating gluten free.” 7720 Main St, Houma. www.anelaslounge.com
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BeTween The Lines Writing Club for 4-6th Grade at Terrebonne Parish Main Library. 4pm. Have fun and meet fellow writing fanatics. Each month complete a new, fun writing challenge.
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Movie and Craft at Lafourche Parish Main Library. 1pm. Ages 2-13. Curious George Movie “A Day at the Library” and Curious George craft. Storytime after the craft then movie at 2pm. RSVP required.
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Lego Club at the Terrebonne Parish Main Library. 11am for PreK-1st grade and 3pm for 2nd-6th grade.
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Lady Bug Ball. 9am-2pm. Southdown Plantation, Houma. Release of lady bugs at noon and butterflies at 1pm. Costume contest at 10am. Activities, learning and craft booths, music, food, auction and more. Visit the Lady Bug Festival on Facebook for more.
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Tween Earth Day Craft for 4-6th Graders at Terrebonne Parish Main Library. 4pm. Upcycled Sun Catchers. RSVP required.
Events 24
Kidz Night Out at Bricks 4 Kidz. 6-9pm. Ages 5-12. $25 per child/ $15 additional sibling. Games, contests, creative play. Dinner included. 488 Corporate, Suite 8, Houma. RSVP 985-872-2772. www.bricks4kidz.com/houma.
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Open Gym Night at Alstarz. 6:309:30p. Ages 4-16. $10. Fun, games and tumbling. 13347 W Main St, Larose. 985-693-7109.
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One Small Step Race at Mulberry Park, Houma. Registration 7:30 am. Free Kids 1/2 mile fun run 8:30 am, 5K at 9 am. www.runningforcade.com for more race details.
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Baby Steps at Anelas. 10am. Free seminar for mom and baby to learn about healthy living topics. “Naturally Clean Air & Non-GMO foods.” 7720 Main St, Houma. www. anelaslounge.com
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Weekly Events MONDAY
Toddler Time at the Terrebonne Parish Main Branch Library. 10am and 6pm for 19mon-3yrs.
TUESDAYS
Baby Garden Storytime at the Terrebonne Parish Main Library. 10am for newborns-18mon, and Family Storytime at 6pm for 4-8yrs.
JAG Open Gym. 7-9pm. $7 for members, $10 for non members. Ages 5 and up. Adult must accompany. 308 Venture Blvd, Houma. 985851-3001.
Board Game night at the Lafourche Parish Main Library. 5pm.
SATURDAY
WEDNESDAY
Storytime at the Lafourche Parish Main Library. 10:30am. Ages 3-10. Ends with a craft.
THURSDAY
Laptime at the Lafourche Parish Main Library. 10:30am. Ages 2 and under. Interactive storytime. Board Game Night at Terrebonne Parish Main Library at 4pm. Bring your own or play one of ours. All ages welcome.
Crafternoons at the Terrebonne Parish Main Library. 4pm. PreK6th. Grass Heads. RSVP Required.
Free Kids Yoga at Anelas. 6:30pm. 7720 Main St, Houma. www. anelaslounge.com
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FRIDAY
Lego Robotics at Lafourche Parish Main Library. 4pm. Ages 8-18. work as young scientists, engineers, and mathematicians to build and program machines using the Lego Robotics WeDo Activity Pack. RSVP required.
Friday Fun Night at LA Sports Gym. 6:30-9pm. $10. Snacks Additional. 544 Hollywood Rd, Houma. 985580-9746.
Toddler Fun Day at LA Sports Gym. 9am-12pm. $7 for interactive play with parent. 544 Hollywood Rd, Houma. 985-580-9746.
Kid’s Club at Michael’s on MLK, Houma. 10am-12pm. $2 for craft. Adult must accompany. 985-872-3132. Build and Grow Clinic at Lowe’s on MLK, Houma. 10am. Free. Register online at lowes.com/buildandgrow. 985-223-7575. Kid’s Workshop at Home Depot on MLK, Houma. 9am-12pm for ages 5-12 with parent. Free. Register at homedepot.com/workshops/ kids-workshops. 985-223-1485. JAG Open Gym. 7-9pm. $7 for members, $10 for non members. Ages 5 and up. Adult must accompany. 308 Venture Blvd, Houma. 985851-3001.
Please call ahead to confirm event dates, times and age appropriateness, in case changes were made after the info was obtained.
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Wise Choices for You & Your Family
www.FamilyAndKidsDigest.com
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Session 1: June 1 – 5, 2015 Session 2: June 8 – 12, 2015 Session 3: June 15 – 19, 2015 Time: 9:00am – Noon
985.226.8846
Find us!
www.evolutiontraining.org 407 N Hollywood Rd, Suite B Head Instructor Scotty “Breeze” Smith, Jr.
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Wise Choices for You & Your Family
PRESENTED BY
summer camps
Register Online!
211 Rue Betancourt, Thibodaux 985-446-2200 l www.bccm.info
Kinder Camp: May 26–29, 9– 3p (4-6y) Superhero Camp: June 8–12, 1–5p (4-8y) Mad Scientist Week: June 15–19, 1–5p (6-9y) Dinosaur Day Camp: June 22–26, 1–5p (4-8y) Safety Week: July 6–10, 1–5p (7-10y) Arts & Crafts Camp: July 13–17, 1–4p (9–12y) Louisiana Week: July 20–24, 1– 5p (5–8y) The Last Hoorah: July 27–31, 9–3p (5-9y)
www.FamilyAndKidsDigest.com
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by Southland Sports Academy Home of the South Louisiana Select
These These summer summer camps camps consist consist of of training training in in each each of of the the following following areas: areas: • Speed • Arm Care • Hitting Programs • Strength • Stretching • Throwing Programs • Agility • Injury Prevention Proper Baseball Techniques in every aspect of the game!
June Session: 4 Week Camp 6/1 - 6/25 every Mon-Thurs Ages 13-18 & Ages 8-12
July Session: 4 Week Camp 7/6 - 7/30 every Mon-Thurs Ages 13-18 & Ages 8-12
Contact
Lanc Crochet
for additional information and registration forms
985-226-4487
southlandsportsacademy@yahoo.com i www.southlandsportsacademy.com
www.FamilyAndKidsDigest.com
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NEW 2015
CAMPS
Wise Choices for You & Your Family
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SUMMER
Classic Arcade (Mario®, Sonic®, Pac-Man®)
Superhero
Wizardry World of Harry (Harry Potter )
Bricks 4 Girlz
Mining & Crafting (Minecraft )
Ice Party (Frozen®)
Pocket Brick Monster (Pokémon®)
Bricklanders (Skylanders®)
Clash of Bricks (Clash of Clans®)
Rainforest Adventure
Teenage Brick Turtles
Emmett’s City Adventure
Icky Me Minion
Space/Star Wars®
Mad Scientist
Ninjago®
®
®
Camp Partners for Houma Camps: Blacklist, Brickhouse Cardio Club, Brushworks, and Creative U!
Camp Locations: HOUMA – Bricks 4 Kidz Creativity Center THIBODAUX – Elearning K12 PIERRE PART – Tones Fitness MORGAN CITY – Pennison K12 Learning Ctr CUTOFF – VAL Charter School
For a full description of each camp and to register online, please visit our website at
bricks4kidz.com/houma
488 Corporate Dr, Ste 8 • Houma, LA 70360
(985) 872-2772
www.FamilyAndKidsDigest.com
Our Readers are Winners! Congratulations to:
Sun. March 16 l 4pm Columbus Civic Center
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Autism HOO’s INSPIRED Awareness Month: It’s More than Wearing Blue By Stephanie Guidry, Autism Society Bayou
The month of April brings rain, crawfish boils, Easter holidays, and the promotion of blue light bulb sales at hardware stores in our area. The blue concept is meant to celebrate Autism Awareness Month, a time when families of children with autism come together. Some will visit sensory friendly museums and events, others will participate in 5Ks to raise money. Teachers, grandparents, and supporters of families will wear a ribbon, swap their light bulbs, and drop some (desperately needed) cash into donation boxes for organizations that provide support for families of children with autism. Autism Awareness Month is important, but we are hopeful that the good spirit of our neighbors will last year-round.
Early intervention has proven most beneficial, and therapeutic interventions such as speech therapy, occupational therapy, and Applied Behavior Analysis therapy are vital in helping children reach their full potential.
Autism spectrum disorder is a neurobiological disorder that typically appears within the first three years of life. Common signs and symptoms include speech delays, lack of eye contact, delays in typical developmental milestones, repetitive behaviors, intense interests and sensory processing difficulties. The CDC estimates that 1 in 68 children in the U.S. will be diagnosed with autism, and 1 in 54 boys will be diagnosed. Diagnosis is usually made by a pediatrician or a specialist.
Our children may display different behaviors that may be mistaken for “misbehaving”, but if you look a bit closer, you will see that our kids are much the same as any other. This Autism Awareness Month, commit to take your support further, long after the blue light has been taken down. Our families are worth it.
Despite all of the therapies and interventions, Bayou Region families still need support from our community. We want camaraderie, not sympathy for our children. It is vital that our children are integrated into society as much as possible, with the same opportunities. Our children wish to visit shops, restaurants, movie theatres, attend sporting events, church services, and simply having the chance to play at a park with everyone else.
References: http://www.autism-society.org/what-is/ http://www.cdc.gov/ncbddd/autism/index.html
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Wise Choices for You & Your Family
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HOO’s HEALTHY
migraines can occur in childreN
The
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Kids
Doctor
Sue Hubbard, MD kidsdr.com
Pediatricians have recognized that children have many different types of headaches, including migraines.
sweating, or even feeling feverish. Children with migraines appear ill, uncomfortable and pale, and can have dark circles around their eyes.
Migraine headaches are best diagnosed by obtaining a detailed history and a thorough neurological exam. There are characteristics of childhood migraines that are different from those of adult migraines. For example, adult females have a higher incidence of migraines, males dominate in the childhood population.
It seems that migraine headaches in childhood may be precipitated by hunger and lack of sleep, as well as stress. But stress for a child may be positive, like being excited, as well as typical negative stressors.
Childhood migraines often are shorter in duration than an adult migraine and are less often unilateral (one-sided). Only 2560 percent of children will have a unilateral headache, while 75-90 percent of adults have unilateral pain. Children may have a behavioral change with irritability, pallor, malaise, or loss of appetite preceding the headache. About 18 percent of children describe migraine with an aura, and another 13 percent may have migraines without. When taking a history, it’s also important to ask about family history of migraines, as they seem to “run in families”. Children who develop migraines were also often noted to be “fussy” infants. They also have an increased incidence of sleep disorders, including night terrors and nightmares. Many parents also report a history of motion sickness. When children discuss their headaches, they often complain of feeling dizzy. They may also complain of blurred vision, abdominal pain, nausea and vomiting, chills,
Children will also tell you that their headaches are aggravated by physical activity (including going up and down stairs, carrying a backpack, or even just bending over). They also complain of photophobia (light sensitivity) and phonophobia (sensitive to noises) and typically a parent will report that their child goes to bed in a dark room or goes to sleep when experiencing these symptoms. Children with migraines don’t watch TV or play video games during their headaches. They are quiet, may not want to eat and may just want to rest. Nothing active typically “sounds” like fun. To meet the diagnostic criteria for childhood migraine, a child needs to have at least five of these “attacks.” A headache log is helpful, as these headaches may occur randomly and it’s difficult to remember what the headache was like or how long it lasted without keeping a log. There are many new drugs are available for treating child hood migraines. You can discuss this with your pediatrician upon diagnosis.
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How to Win the
HOO’s learning
HOMEWORK WAR One of the most commonly waged battles between parents and children is over homework. Even with the best of intentions, tackling this ongoing dilemma in positive and constructive ways can be a constant challenge. Be a homework manager. Don’t do your child’s homework, but provide the structure and tools needed to complete assignments successfully. Often, it’s the lack of planning that makes homework seem overwhelming. Know your child. Because each child is unique, with different learning styles and academic needs, it is important to personalize the learning process. Develop a work schedule and study environment based on your child’s personal learning style. Break long-term assignments into smaller segments. Larger projects will be less
overwhelming when viewed as a series of incremental tasks. Set milestones. Teach your child to display completion dates on a calendar to help stay on track and complete projects on time Celebrate success. A celebration gives your child a sense of accomplishment and pride. Make your home a place for learning. Set up a simple table or desk in a well-lit area. Add a supply of pens, pencils, markers and paper and you’re set. Be an example. Parents can help encourage learning activities by example. Read with your children. Discuss trips and experiences. Keep your own daily journal.
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HOO knew?
Fruity Factoids ..................... Pomology is the study of fruit. ..... The avocado has the most calories of any fruit. ...... Bananas don’t grow on trees but on rhizomes. ................... Ripe cranberries are determined by how well they bounce! .............................. Lemons contain more sugar than strawberries. ..................... Pineapples only ripen once they are picked. ............... Fresh apples float because 25% of their volume is air. ................................. A cucumber is 90% water. ................................................. A tomato is a fruit, not a vegetable.
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Wise Choices for You & Your Family
HOO’s HEALTHY
Exercise Induced Asthma Does your child seem to have a hard time catching their breath when they exercise or play hard? If so, he may not just be out of shape. He may have a condition called exercise-induced asthma. Exercise-induced asthma is also called exerciseinduced bronchoconstriction (EIB). Some kids with exerciseinduced asthma also have an underlying chronic asthma condition. Other kids only experience asthma symptoms when they exercise and are otherwise healthy EIB occurs when the muscle bands around the airways constrict, resulting in a narrowing of the airways.
This narrowing leads to feeling short of breath while exercising and even difficulty breathing normally afterwards. Other symptoms include a feeling of tightness in the chest, wheezing, coughing, and fatigue. The symptoms typically appear within 5 to 20 minutes of starting to exercise. An exact cause for EIB has not been identified but there are certain circumstances that seem to make an attack more likely. When exercising outdoors, an asthma attack may be a reaction to breathing in cold, dry air. For kids with allergies, exercising outside when the pollen count or air pollution level is high can also help trigger this reaction. If your child experiences symptoms of EIB, make an appointment for them to be evaluated by their pediatrician. The doctor may ask your child to perform a breathing test after exercising. A diagnosis of EIB does not mean your child will have to avoid all athletic activities, the doctor may just provide a plan to help manage it. Keep in mind that activities that require short periods of activity, like baseball or gymnastics, are less likely to trigger asthma symptoms than endurance activities like long distance running.
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