Family & Kids Bayou Region June 2016

JUNE 2016

Wise Choices for Moms & Families

BAYOU REGION

Sponsor See Page 13

s s & AcEtivitie CampG UID 3 PAGES 18-2 We can help you get ready for school and dance

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Children’s Clothing Girls : Pre -16 Boys : Pre-8

Outfit and protect your young sportsman with

Sun protective shirts with UPF55

Locations

CUT OFF LOCATION 17020 West Main St. Cut Off, LA 70345 985-325-7327 M-F 10-6 Sat. 10-3

HOUMA LOCATION 1795B MLK Blvd, Suite B Houma, La 70360 986-868-5280 M-F 10-6 Sat. 10-3

www.FamilyAndKidsDigest.com

Why are personal banks shaped like

PIGS?

In ancient times, a lump of clay was called “pygg.�

Clay bowls were made from this and people would keep their money in them. So they became known as pygg bowl banks. The story goes that an order was placed for pygg bowls with a potter who was unfamiliar with the term. So he made them shapped like pigs. They became a big hit and later affectionately known as piggy banks.

HOO KNEW?

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Wise Choices for You & Your Family

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Tammy Usie Publisher

sDigest.com

Sales@FamilyandKid

253-212-7270 Cell

Dear Parents of Terrebonne & Lafourche Parishes, Welcome to your handy, local, parenting resource guide. I hope you will find lots of helpful choices on products and services for you and your family, along with some informative articles, fun features, handy resources and things to do.

If you like our magazine, then you’ll enjoy our website too, www.FamilyAndKidsDigest.com. There you can read our digital magazine and use our ONLINE SHOPPING DIRECTORY. This virtual buying guide will provide you with a list of local, family-friendly businesses that we intend to grow into something more comprehensive in time. Plus with the ability for consumers to leave reviews on these businesses, it will help other parents make buying decisions. I invite you to go leave a few reviews to help us build this resource and share them with other parents like yourself.

AD DEADLINES

1st of the Month for the Next Month’s Issue

Tammy Usie

HOO KNOWS SPECIAL FEATURES Hoo’s crafty.. . . . . . . . . . . . . . . . . . . . . . . . .page 7

Hoo knew?.. . . . . . . . . . . . . . . . . . . . . page 3 & 11

HOO’S Fun.. . . . . . . . . . . . . . . . . page 12, 13 & 25

Hoo’s Hungry.. . . . . . . . . . . . . . . . . . . . . . . .page 26

HOO’S healthy.. . . . . . . . . . . . . . . . . . . . . . page 15

Hoo’s parenting.. . . . . . . . . . . . . . . . . . . . .page 9

Hoo’s helpful.. . . . . . . . . . . . . . . . . . . . . . .page 27

Hoo’s tips.. . . . . . . . . . . . . . . . . . . . . . . . . . . . . .page 30

HOO KNOWS® Community Digest does not assume responsibility for products and services listed in this magazine. Ads may not be reproduced, in any way, without written consent. HOO KNOWS® is a trademark of Cinah Media Group LLC. For information on operating your own digest, contact us at 1-888-HOO-5609.

Where to Find HOO? Check your local kid-friendly doctors, dentists, attractions, retail shops and restaurants. Plus grocery stores, coffee shops, and many more places of business in Terrebonne and Lafourche Parishes.

Plus read our digital edition at:

www.familyandkidsdigest.com Find us on Facebook

Family & Kids Bayou Region

www.FamilyAndKidsDigest.com

Dream big, play hard, live life to the fullest on and off the field!

Now registering for Fall Recreational Soccer Register online at www.houmasoccer.com For more information htsasoccer@gmail.com Â

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Wise Choices for You & Your Family

SHOPPING guide Activities A Time to Dance..................................... 29 Alstarz Cheerleading Academy........ 24 Bayou Country Children’s Museum..21 Bayouland YMCA....................................13 Bricks 4 Kidz............................................19 Brushworks Art & Music..................... 22 Creative U..................................................18 CrossFit & Brushworks Camp.............18 Downtown Houma Market................... 11 Extreme Cheernastics.......................... 20 GDC/ Merry Oaks Camps......................19 Greenwood Gator Farm & Tours........ 26 Guerrilla Jiu-Jitsu................................. 20 Houma Independence Day.....................7 TELL THEM Houma-Terrebonne Soccer Assoc.......5 James Academy of Gymnastics........ 23 Kids’ Day....................................................12 Margo Battaglia SENT Studio ofYOU! Danse...... 29 Martial Arts Studio.................................21 Mix It Up....................................................19 STAGE Performing Arts School......... 20 Sylvan Learning of Houma Camps... 20 Tiger-Rock................................................ 23 Tina Chauvin School of Dance.......... 29

Beauty/ Spa Be On Spa.....................................................8

Childcare/ education Adventure Awaits.................................. 26

Food & Beverage Chick-fil-A on MLK...................................8

healthcare Center for Pediatric Therapy.................3 Ellender Orthodontics.......................... 27 Pelican Medical Supply........................14 Thieler Orthodontics.............................14 Total Urgent Care....................................14

Home/ Handy Champagne Organizing Solutions....14 Legal Shield............................................. 24

party Bayouland Inflatables..............................8

Shopping/ Retail Clearwater Pools & Spas.......................31 Felger’s Foot Wear................................. 24 Jo Ann LeBoeuf Photography............ 30 Lil’ Sweet Pea’s Boutique........................2 Lynn’s Little Feet.....................................13 Southland Mall....................................... 32 The iClinic................................................ 24

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HOO’s CRAFTY

one-of-a-kind

dinosaur soap

These adorable soaps will make whining about hand washing, nearly extinct. They also make great birthday party favors or cute gifts to give.

Directions Cut up the glycerin soap base into 1″ pieces and melt in a glass measuring cup in the microwave. Heat 30 seconds at a time until it’s all melted.

supplies clear glycerin melt & pour soap base plastic dinosaurs

Stand your dinosaurs up in the silicone molds, and fill spaces halfway with soap. Then spritz the tops to get rid of air bubbles. Let that harden for 20 minutes.

glass measuring cup

Now, heat more soap and fill the rest of the way. (Filling it all at one time will make your dinosaurs float and not be stuck in the middle.) Then spritz again. Let it harden for at least an hour.

silicone molds

spritz bottle with rubbing alcohol

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Wise Choices for You & Your Family

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HOO’s PARENTING

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FREE PLAY Recent scientific research has shown that free play is more than just a chance for kids to take a break from classwork or burn off energy. Kids who are allowed time for free play actually are building their brains and laying the foundation for strong social skills. This mental and social workout, according to research, could help prevent the depression and anxiety disorders that many kids develop in the preteen and teen years. Here is an overview of the explanation on why play, which has been described as the ‘work’ of childhood, is so important.

Free play encourages kids to discover themselves and learn about their world

Free play is defined as play directed by kids.

During the period of time for free play, kids have a chance to connect with who they are and what interests them the most. This gives them a sense of control over at least the portion of their time allocated for free play. Kids learn to make decisions and guide themselves through the exploration of their interests, a crucial skill that will be valuable into adulthood.

Free play helps social skills

develop

Unlike organized activities, where kids have to put up with a bully no matter what, the freedom to quit a free play activity helps kids develop social skills. Kids learn quickly that when they play fair and take turns, others will want to play with them. They also learn to be sensitive to the feelings of others and how to build friendships. If your child is good at making friends, he is less likely to feel depressed and isolated. In fact, the research study found kids said that they feel happiest when they are playing with friends.

Free play helps kids learn leadership skills

When kids participate in an activity organized and run by adults, all the decisionmaking and organization has been done for them already. In free play activities where kids decide to play a game together, some of the kids will need to take the lead and organize the activity. This gives them an opportunity to exercise planning and problem-solving skills, along with the ability to be flexible when the activity does not go exactly as planned. The ability to be flexible and easily change directions when necessary is a valuable life skill. Adults who lack this resiliency often feel anxious or depressed.

Free play helps kids learn to manage strong emotions

During free play, kids might have to try something a bit scary, like the new slide at the playground, or they may have to deal with the disappointment of losing at the pickup game of kickball. In any case, having the chance to deal with emotions is valuable.

Teens and young adults who have not properly learned to manage fear and anger are more likely to feel anxious and fearful of losing control of their emotions easily.

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Dining Deals

Wise Choices for You & Your Family

With deals this good, save the mess and dine out!

MONDAY

wednesday

Cajun Critters. 1029 W Tunnel Blvd, Houma. Kids eat free from kids’ menu. Balloon art and face painting.

Big Mike’s BBQ. 3034 Barrow St, Houma. From 4pm to close. Kids’ meals $.99.

El Paso Mexican Grill. 602 N Canal Blvd, Thibodaux.

Kids10 and under. Free kid’s meal with adult entrée.

Face painting.

El Paso Mexican Grill. 4560 Louisiana 1, Raceland.

6-8pm. Free balloon art and face painting.

IHOP. 1719 MLK Blvd, Houma. 4-9pm. Free kid’s meal with adult entrée.

La Casa Del Sol. 141 Westover Rd. Thibodaux.

5-8pm. Kids’ meals $2.99 for12 and under. Face painting.

Santa Fe Cattle Company. 632 Canal Blvd, Thibodaux. Kids 12 and under. Free kid’s meal with adult entrée.

Tuesday Applebee’s.1039 W Tunnel Blvd, Houma. Kids eat free from kids’ menu from 3-9pm (1 kid per adult).

Chick-fil-A. 1741 MLK Blvd, Houma. Free 4 count kid’s meal with any meal purchase from 5-8pm. First Tuesday of each month is Kid’s Craft Night.

La Casa Del Sol. 4647 Louisiana 1, Raceland. Every other Tuesday night, kids 11 and under eat for $2.99.

Face painting.

thursday Dynasty Buffet. 6425 West Park Ave, Houma. Kids 3-6 eat free. Free balloon art and face painting.

Moe’s Southwest Grill. 1826 MLK Blvd, Houma.

From 4pm to close, free kid’s meal with adult entrée over $5. Dine In only.

sunday Crabby Crab. 5726 LA 1, Lockport. Free ice cream for kids, live mermaid, balloon art and facepainting. from 6-8pm.

everyday Foundry on The Bayou. 15 West 1st St, Thibodaux.

For brunch (10:30am-2pm), free ice cream for kids and free face painting.

Dave’s Cajun Kitchen. 6240 West Main, Houma. Kids 10 & under get kid’s meal for $.99 with a purchase of a drink. Dinner only.

Pepper’s Pizzeria. 600 W 3rd St, Thibodaux. Kids 12 and under get $1.99 pizza and free ice cream.

Santa Fe Cattle Company. 632 Canal Blvd, Thibodaux. Kids 12 and under. Free kid’s meal with adult entrée.

Golden Corral.1724 MLK Blvd, Houma. Free balloon art and face painting.

Specials are subject to change without notice. Please verify them directly before dining. “Family & Kids” and the restaurants listed accept no liability, so please call them first to verify. If you know of a kid’s special not listed here, contact Sales@FamilyAndKidsDigest.com.

www.FamilyAndKidsDigest.com

HOO knew?

Foodie Facts During your lifetime, you will eat sixty thousand pounds of food - the weight of six elephants.

l l l l

l l l l l l The amount of potato chips Americans eat each year weighs six times more than the Titanic.

l l

Two million different combinations of sandwiches can be created at Subway.

Americans eat eighteen acres of pizza every day on average. Saturday night is the biggest night of the week for eating pizza.

l l l l l l l l

l l l

The estimated number of M&Ms sold each day in the US is two hundred million.

l l l l l l l l l l l

The biggest selling restaurant food is french fries.

The average American chews 190 sticks of gum, drinks 600 sodas and 800 gallons of water, and eats 135 pounds of sugar and 19 pounds of cereal per year.

l l l l l

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Wise Choices for You & Your Family

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PRESENTED BY

LIVE ENTERTAINMENT COSTUME CHARACTERS INFLATABLE GAMES WELLNESS & SAFETY FAMILY MARKETPLACE

JULY 16 10AM-4PM

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HOO’s Fun

Sensational Sleepovers Whoever coined the phrase “sleepover” must still be laughing – because, as many of you know, very little sleeping actually goes on! I’m always looking for fun ideas and recipes to keep the nightowls happy – here are some that you might like to try, too.

Make a Sleepover Pillow: Buy and prewash some inexpensive white pillowcases. Then hand out fun fabric pens so guests can create a one-of-a-kind souvenir they can take home. (If you put a piece of cardboard inside the pillow case, it will keep ink from seeping through to the other side.)

Go on a Backyard Treasure Hunt: Hide all the goody bags in one place somewhere in your backyard. Then create some clues to lead guests in search of the treasure. Tape the first clue to the back door. When they reach the next spot, have another clue already there to lead them on, until they get to the prize. You can make the clues like riddles, or give the guests a compass and write directional clues to follow.

Mix Up Great Munchies: Part of the fun of a sleepover is munching on some yummy treats. Brownies are always a hit and they’re super simple, too. Or try your own trail mix concoction by experimenting with candies, cereal, and chips.

www.FamilyAndKidsDigest.com

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HOO’s Fun

Summer Fun on a Budget Entertaining your kids during the summer break does not have to mean breaking the bank. Here are some tips on how to keep kids busy on a budget:

craft day or a LEGO day, at your house, the kids will have no reason to beg to be taken to play and eat at the fast food restaurant.

Watch for free or low-cost events and programs in your local area. Many churches hold vacation bible school in the summer or have free weekend festivals. The local library may have a summer reading program along with free craft days or free movie days. Find and explore the local parks, and look for programs offered by the local parks and recreation department.

Look for discounts for venues you would like to visit during the summer. If you qualify for military discounts or your employer provides discounts for some venues, do your homework to find out which ones and use the information when planning your summer vacation.

Instead of eating out, have a cooking day at home. Have your child select a recipe they would like to learn how to prepare. Your kids will have fun learning how to cook and bake along with developing skills they can also use later.

Join a playgroup or help your kids connect with other kids in the neighborhood. If you host fun playdates, like a

Of course, if your kids’ friends are visiting expensive amusement parks or visiting the fast food restaurant several times a week, your kids may be asking why they can’t do it too. This is the perfect opportunity to teach your kids about the importance of making a budget and sticking to it. Explain that other families may have more money to spend on entertainment, but you have something to spend with them that is just as valuable your time.

We have Stride Rite!

Gifts for every Occasion!

Saucony Dance/Gym Wear Dance Shoes, Gifts, Bows, and lots more!

446-1751

311 North Canal Blvd Thibodaux (Behind Cane’s)

Like Us!

14

Wise Choices for You & Your Family

Braces for Children, Teenagers, and Adults Nicole Thieler, DDS, MSD 206 Mystic Boulevard Houma, LA 70360

Call for a complimentary consultation!

(985) 876-4484

We do stitches.

(And X-rays.)

314 Hwy 3162 • Cut Off, LA 70345 (985) 632-1820 Mon-Fri 8AM-8PM • Sat & Sun 8AM-5PM MyTotalUrgentCare.com

www.FamilyAndKidsDigest.com

HOO’s HEALTHY

summer brings sun and viruses Goodbye, flu and RSV. Summer viruses that have been lying dormant are once again rearing their angry heads.

My office has been overflowing with feverish kids of all ages. I think the most likely culprit for much of the illness we’re seeing right now is an enteroviral infection. (For some reason, it makes us parents feel better if we can “name that virus” and validate the illness.)

Enteroviral infections typically cause a nonspecific febrile illness, and with that you can see fairly high fever. In other words, just like when the thermometer rises as summer heat arrives, 101104 degrees of fever is not uncommon in these patients. Of course, it’s no fun to have a high fever in summer when it’s already hot outside!

That being said, don’t bundle up a feverish child in layers of clothes and blankets. It’s perfectly acceptable to have a younger child in a diaper and t-shirt, and older children can be in a sundress or shorts rather than long sleeves and pants.

Bundling may increase the body temperature. I often come into a room with a precious baby who’s running a fever, and the poor child is swathed in blankets. That hot body needs to breathe.

These summer enteroviruses may cause other symptoms besides fever. Many kids right now seem to have sore throats and are also vomiting and having diarrhea. With this type of virus, you also hear complaints of headaches and body aches (myalgias). The kids I’m seeing don’t look especially sick, but they do feel pretty yucky. A youngster can feel kind of wiped out when his/her temperature is up.

The

15

Kids

Doctor

Sue Hubbard, MD kidsdr.com

Besides treating your child’s fever, address their other symptoms to make them comfortable. If they’re vomiting, don’t give them anything to eat and start giving them frequent sips of liquids such as Pedialyte (for the younger ones), Gatorade, or even lemon/lime soda or ginger ale. Small volumes are key.

I often use pieces of Popsicle or spoonfuls of a Slurpee to get fluids into kids. I always tried to pick drink colors for my own kids that were easy to clean up, in case they were going to vomit again, so no bright red! Cold fluids may also help soothe a sore throat.

Once the vomiting has stopped (it usually lasts no more than 12-24 hours), you can start feeding your child small amounts of food, but I’d steer away from dairy for a day or two. And remember, there’s nothing worse than thinking your child is over vomiting, fixing them a nice milkshake and watching them thrown up again! Many a parent has come into my office wanting to strip after being vomited on -- in a hot car, no less. I don’t think there’s a car wash around that can fully get rid of that smell!

Most enteroviral infections last anywhere from two to five days. Keep in mind that there are many different enteroviruses, so your child can get more than one infection during the season. And these infections are not confined to kids, so watch out, parents!

Keep up good hand-washing, and keep your child home from school, the pool, camp, day care, play dates, etc. until they’ve been fever-free for 24 hours.

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JUNE E Legend: TM - Terrebonne Main Library TD - Thibodaux Branch Library

1- Aug 1 Public Swimming. 7 Craft night. Chick-fil-A on MLK. 20-24 Chopped Challenge Larose Civic Center. Mon-Thurs.

Ages 5-18. Cost $3 per day. bayoucivicclub.org.

1

Pokemon Gym. TM Library.

4pm. Open play to build decks, trade and battle.

2 Princess Story Time. TD Library.

10:30am

2

Game workshop (Kerplunk).

TM Library. 4pm. PreK-6th.

3 Nature’s Olympians (Live animals). TD Library. 4pm.

3 Musician Rick Kelley. TM brary. 10am.

Li-

4 LEGO

Robotics. TM Library.

11am 2nd-3rd Grades and 3pm for 4th-7th grade. RSVP 985-876-5861

4

Game workshop (Balancing Robots). TM Library. 4pm. PreK6th. RSVP 876-5861.

4 Community garage sale. Bay-

ouland YMCA. 7am-noon. 985873-9622 to reserve a booth.

5 Mighty Kids Triathlon. Bayouland YMCA. 7:30am. Ages 3-14. $25 fee. mightykidstriathlon.org.

6-8

Art Camp. Creative U. 9am-1pm (Animals) & 1-5pm (Famous Art). Ages 4-14. creativeu.com

6-10 Camp. CrossFit Houma

with Brushworks. 9am-Noon. 381-5231.

6-10

Cook Fit Camp. Mix it Up Houma. RSVP mixituphouma.com

Houma. 5-8pm.

8 MoboRobo Robotics Lab. TM

Library. 4pm. 4-6th graders. RSVP 876-5861.

9 Hey Now Hooping (hula hooping). TD Library. 4pm.

Camp. Mix it Up Houma. RSVP mixituphouma.com

20-24 Camp. CrossFit Hou-

ma with Brushworks. 1:30 pm4:30 pm. 381-5231.

20-24

10

Musician Brian Kinder. TM Library. 10am.

Art Camp. Creative U. 9am-1pm (Video Games) & 1-5pm (Cartooning). Ages 4-14. creativeu.com

12

21 Author Wendy Woods Story-

Noise Makers: Movement and Music. TM Library. 3pm. Build reading skills through movement.

13

National Sewing Machine Day sewing course. TD Library. 5pm.

time. TD Library. 10:30am.

22

MoboRobo Robotics Lab. TM Library. 4pm. 4-6th graders.

RSVP 876-5861.

13-17 Bakery Camp. Mix it 23 Up Houma. RSVP mixituphouma.com

Tween Craftaganza. TM Library. 4-6 grade. RSVP 985-876-5861

13-17

24 National Pink Day Tea Party.

Art Camp. Creative U. 9am-1pm (Disney Villians) & 1-5pm (Disney Heros). Ages 4-14. creativeu.com

16

Game workshop. (Marble Mazes). TM Library. 4pm. RSVP 876-5861.

TD Library. Noon.

24 Musician Judy Kaplan Ginsburgh. TM Library. 10am.

25 Game Day. TM Library. All ages. 4pm.

17 Pokemon Gym. TM Library. 27- July 1 Lights, Camera, 4pm. Open play to build decks, trade and battle.

Cook Camp. Mix it Up Houma.

RSVP mixituphouma.com.

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27- July 1 Camp. CrossFit

Calliope Puppets. TM Library. 10am.

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LEGO Club. TM Library.

11am PreK-1st graders and 3pm 2nd-6th graders.

20 Kids Bully Prevention class.

Evolution Training. 4:30-5:30pm.

Ages 6 & up. 407 N Hollywood Rd, Houma. 985-226-8846.

Houma with Brushworks. 1:30 pm4:30 pm. 381-5231.

27- July 1 Art camp. Cre-

ative U. 9am-1pm (Superheros) & 1-5pm (Movie Art). Ages 4-14. creativeu.com

28

Tween Library Relay Race.

TD Library. 2pm.

EVENTS 29- July 1

Drama Camp Production. STAGE Performing Arts School. 7pm. Tickets 985-8704672. 229 S Hollywood Rd, Houma.

30 Origami with Chiko. TM Library. 4th grade and up. 4pm. RSVP 876-5861

Weekly Events Monday

Family Toddler Time. TM Library.

10am and 6pm for 19mon-3yrs.

Tuesday

Storytime. TM Library. 10am for newborns-18mon, and at 6pm for 4-8 year olds and their families.

Mommy/Daddy & Me Yoga at Anela’s. 11-12pm. 7720 Main St, Houma. anelaslounge.com.

Toddler Storytime. Bayou Country Children’s Museum. 1:30pm. bccm.info Board game night. TD Library.

5pm. All ages. Prizes awarded.

Snacks provided.

Yoga. Alstarz Cheer. 4:30pm for kids and 5:30pm for adults. 13347 W Main St, Larose. 985-693-7109.

wednesday

Summer reading Storytime for PreK-3rd grade at 10am at Terrebonne Main Library.

Eat, play, grow. Bayou Country Children’s Museum. 1:30pm.

Learn to eat healthy with tastings and activities. www.bccm.info

Pre-K Story Time. TM Library.

10am for 3-5 year olds.

Storytime. TD Library. 10:30am.

All ages welcome. Ends with a craft.

Baby OHM/ Prenatal Yoga at Anela’s. 4pm. 7720 Main St, Houma. anelaslounge.com.

Thursday

Open Gym. Alstarz Cheer. 6-9p.

Ages 4-16. $10 members/ $15 non. 13347 W Main St, Larose.

985-693-7109.

Toddler Time. Bayou Country Children’s Museum. 1:30pm. Reading and craft. bccm.info Interactive storytime. TD Library.

10:30am. Ages 2 and under. Interactive storytime.

Crafternoons. TM Library. 4pm.

PreK-6th. RSVP 985-876-5861.

Free kids’ yoga. Anela’s. 6:30pm.

7720 Main St, Houma. anelaslounge.com Mommy/Daddy & Me Yoga. Anela’s. 11-12pm. 7720 Main St, Houma. anelaslounge.com.

Prenatal Yoga. Anela’s. 6pm. 7720 Main St, Houma. anelaslounge. com.

friday

Wiggle, Move & Giggle. Bayou Country Children’s Museum.

1:30pm. Move your feet and enjoy the beat. bccm.info Toddler Fun Day. LA Sports Gym. 9am-12pm. $7 for interactive play with parent. 544 Hollywood Rd, Houma. 985-580-9746.

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Friday Fun Night. LA Sports Gym. 6:30-9pm. $10. 544 Hollywood Rd, Houma. 985-580-9746.

Open Gym. JAG. 7-9pm. $7 for members/$10 non. Ages 5 and up with adult. 308 Venture Blvd, Houma. 985-851-3001.

saturday

Downtown Houma Market. Courthouse Square. 8am-noon. Local produce and artisans.

Lafourche Central Market. Next to Lafourche Visitor Center. 8a-noon.

Farmers, fishermen, artisans and activities.

Thibodaux Main Street Market.

Next to Jean Lafitte National Historic Park and Preserve. 8am12:30pm. Local produce.

Kids’ Club. Michael’s on MLK, Houma. 10am-12pm. $2 for craft.

Adult required. 985-872-3132.

Build and Grow Clinic. Lowe’s on MLK, Houma. 10am. Free. Register online at lowes.com/buildandgrow. 985-223-7575.

Kids’ Workshop. Home Depot on MLK, Houma. 9am-12pm. Ages 5-12 with adult. Free. Register at homedepot.com/workshops/ kids-workshops. 985-223-1485.

Open Gym. JAG. 7-9pm. $7 for members/ $10. Ages 5 and up with adult. 308 Venture, Houma.

985-851-3001.

Please call ahead to confirm event dates, times and age appropriateness, in case changes were made after the info was obtained.

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Wise Choices for You & Your Family

We hope you use our resourceful summer camp and activity guide to find enriching and entertaining activities for your child to keep them busy this summer and into fall. And if you do, let them know “HOO� sent you!

SUMMER CAMPS & ACTIVITIES GUIDE www.FamilyAndKidsDigest.com

Early Bird Registration is going on now!

For a full description of each event & to register online, visit our website at

bricks4kidz.com/houma 488 Corporate Dr, Ste 8 Houma, LA 70360

(985) 872-2772

Camp Themes:

Star Wars, Angry Birds, Minecraft 1&2, American Girl Dolls, Jurassic Park, Blockbuster Movies, Ninjago, Ninja Turtles, Robotics, and more!

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SUMMER CAMPS & ACTIVITIES GUIDE Wise Choices for You & Your Family

SUMMER CAMPS & ACTIVITIES GUIDE www.FamilyAndKidsDigest.com

Get ready for Our Awesome

sUmmer Camp!

Bayou Country Children’s Museum Summer Camps May 30-June 3 DINOSAUR CAMP June 6-June 10 ART WEEK CAMP June 13-June 17 PRINCESS AND PIRATE CAMP June 20–June 24 MAD SCIENTIST CAMP June 27-July 1 AT THE MOVIES CAMP July 11–July 15 SUMMER OLYMPICS CAMP July 18-July 22 SUPERHERO CAMP July 24-July 29 THE LAST HOORAH 211 Rue Betancourt * Thibodaux, Louisiana (985) 446-2200 * www.bccm.info

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SUMMER CAMPS & ACTIVITIES GUIDE Wise Choices for You & Your Family

SUMMER CAMPS & ACTIVITIES GUIDE www.FamilyAndKidsDigest.com

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Wise Choices for You & Your Family

www.FamilyAndKidsDigest.com

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Happy Father’s Day

Wise Choices for You & Your Family

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HOO’S PLUGGED IN WWW.familyandkidsdigest.COM

HOO’s HUNGRY Pesto chicken

veggie meatballs

Bite-sized foods, mixed with letting your little ones help prepare their meal, are great ways to get your kids to expand their palates. Fancy toothpicks and dipping options seal the deal!

DIRECTIONS Preheat the oven to 375 degrees. Gently press a paper towel on your zucchini to remove extra moisture, then place your veggies into a blender/food processor and pulse until finely minced. Then stir in the pesto. Fold in the ground chicken breast until it’s well-combined. Try not to over-work the mixture.

Line a baking sheet with foil or a silpat and drizzle with oil. Using a scoop, a spoon, or just your hands, make 1” balls. Bake at 375 degrees for 13-15 minutes. Serve with your favorite sauce, pasta, or on a sandwich. Enjoy!

Ingredients • 1 pound ground chicken • 1/2 medium red bell pepper • 1/2 medium carrot, peeled • 1/2 of a zucchini • 3 tablespoons pesto • salt to taste • 1 tablespoon olive oil • frilly toothpicks & dip sauces

www.FamilyAndKidsDigest.com

Hoo’s helpful When sunscreen is used properly, it can prevent ultraviolet (UV) solar radiation from burning and damaging our skin. There are two types of UV rays that penetrate the ozone layer: UVA and UVB. UVA rays travel deeper into your skin than UVB rays and cause premature aging along with an increased risk of some types of skin cancer. UVB causes sunburn and can damage the DNA in skin cells, which can then lead to skin cancer.

Sunscreen is a mixture of organic and inorganic chemical compounds which work together to physically block as well as chemically absorb harmful UVA and UVA rays. Inorganic compounds such as titanium dioxide and zinc oxide act as a physical sunblock by reflecting the UV rays. The organic, carbon-based compounds protect skin by absorbing UVB rays and rendering the energy of the rays into harmless waste heat through a chemical reaction, all before the UV rays penetrate the skin.

The sun protection factor (SPF) on the label of the sunscreen bottle is a measure of how effective the sunscreen is at blocking UVB rays. The SPF number is how

n u S Screen

scoop much longer that sunscreen protects you than if you were exposed to the sun without sunscreen.

A SPF 15 sunscreen protects you from burning 15 times longer than without it. There is currently no measure of how well the sunscreen blocks UVA rays.

However, a sunscreen labeled as broad spectrum is designed to block both UVA and UVB rays. No sunscreen can block 100% of UV rays, but the higher the number, the better the protection.

A SPF 30 sunscreen will block 96% of the UV rays, while a SPF 90 sunscreen will block about 99% of the UV rays. This is a small difference, but for people with very fair skin it can make a difference over a lifetime.

For best performance of any sunscreen, reapply at about every two hours.

Let your smile make the best first impression.

Braces & Invisalign for children teens adults Dr. Albert Ellender

Free consultation Accepting new patients All major insurances accepted Interest-free payment plans

102 Ramey Road Houma, LA

985.851.1234

www.ellenderortho.com

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Wise Choices for You & Your Family

DANCE

www.FamilyAndKidsDigest.com

29

y r o t c e r i D

DANCE STUDIOS: Feature your studio when we repeat this section in our July issue. Call 253-212-7270 to secure your space by June 6.

An Uplifting Christian Atmosphere!

a ime to dance DANCE EDUCATION

Summer Workshops 18 mos. - Advanced Level Boys and Girls

Sharing and growing in God's love through the art of dance!

Ecclesiastes 3:4

401 Bayou Gardens Blvd I 985.851.2623 I AT2D@att.net

Now Registering for Fall Classes!

Where friendship grows, laughter is contagious,

and memories are made.

Come be a part of our family!

5319 Hwy 311, Houma 985-879-2666

“Best Studio” Reader’s Choice Winner

30

Wise Choices for You & Your Family

They are only little for so long.

Let us help you keep those memories forever.

JoAnn LeBoeuf PHOTOGRAPHY

W W W . J O A N N L E B O E U F. C O M

I

985-262-4652

Hoo’s Tips

Summer

Makeup Tips It may seem easier to eliminate makeup from your beauty routine altogether in the summer, rather than having it melt away. However, for the events you don’t want to attend au naturel, here are some hot weather makeup tips that will keep you looking fabulous from start to finish!

Apply a primer Apply a primer over a light hydrating lotion that contains SPF. The SPF helps block damaging UV rays, and the primer helps keep your foundation in place.

Some beauty experts warn against silicone primers, due to a concern that

these products may dry out the skin.

The experts also warn against using too much primer, which could give your skin a dull look.

Choose the right foundation A liquid or gel foundation will last longer in the heat and humidity than a cream. However, in the summer, don’t use an overly heavy product. Put your foundation on in light layers. As far as blush goes, experts advise choosing a cream blush instead of a powder blush, since a cream blush is easier to reapply to damp skin. Choose a cream blush that goes on with a dry finish. Also, to reduce

shine on the go without messing up your makeup, try using blotting papers.

Double up on your eye makeup For a look that survives the heat, try using a non-creasing cream eye shadow under a powder eye shadow. Then, increase the staying power of your eye liner by first applying a liquid liner and then tracing over it with a powder shadow to lock it into place.

Lighten up on the lipstick Put aside heavy, glossy lipstick and go with a sheer, lightly colored balm instead, preferably with sunscreen.

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HOO’s CUTE

CONTEST Visit our website to enter:

w w w. F a m i l y A n d K i d s D i g e s t . c o m

Brayden, 2 years Houma

Ava, 5 months Thibodaux

Ryleigh, 3 years Houma

Jump into Summer!

Pool packages starting at only $2,500. Financing available.

6868 W. Park Avenue, Houma • 985.868.4809 306 Jackson Street, Thibodaux • 985.446.7418 www.clearwaterswimmingpools.com

Pools – Spas – Billiards – Drinking Water Systems

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