Parenting Resource & Visual Shopping Guide
sor - Pg. 2 Spon e e S s Photography les And Grin ŠGigg
DECEMBER 2013
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slow down & “smell the holidays”
Many parents may feel weary but relievedpresents, when Entertainm Also, explain that your family is not spendthe holiday season is over. The kids have theirKids &mercials. Family News the teacher gifts were successfully delivered, and holiday ing a lot of time making a long wish list for Santa this pressure at school, you can limit exposure to TV com-
cards were all sent in time. However, this makes us wonder if we have lost sight of what is truly at the heart of the holiday season. Aren’t the holidays supposed to be a jubilation, which leaves us feeling spiritually renewed and closer to those around us? Here are some ways to simplify your family’s holiday and make it a time to celebrate rather than a mad dash to the finish line. Consider what truly should be at the heart of the holiday season. Christmas is a celebration of the arrival of baby Jesus. The fact that they were in a stable did not keep Mary and Joseph from joyfully celebrating the birth of baby Jesus and spending time with their newborn son. They had plenty of guests whom they welcomed in without worrying about having a perfectly decorated house, fancy food, or a pile of all the best gifts for baby Jesus. If you look back into your own childhood, what are the memories you most treasure? Most of us treasure memories of our special family traditions or religious celebrations that brought everyone in our family together year after year. If you have not established family holiday traditions for your children yet, have them help you create some. Put an emphasis on taking the time to celebrate the traditions your family finds meaningful and truly enjoys, and if you feel like a tradition, such as decorating the house with lights, is more akin to a stressful chore, skip it. Shift your kids’ attention away from their wish list of material gifts. This may seem like a difficult task, since kids are constantly sent the message that they ‘gotta have’ the latest toy. While it is impossible to limit peer
year. Instead, have your kids make a list of what they are grateful for and put it in a box. Volunteering in the community can help shift the focus away from ‘what I am getting’ to ‘what can I give others’. Sign up to help at the local soup kitchen or clothing bank and bring kids old enough to participate with you. If your child’s room is cluttered with unused toys, have him help you donate them to a family who cannot afford to buy toys. The joy your family will experience by sharing the holiday celebration with others will erase any initial resentment about a shortened wish list. Make any gift giving meaningful. You don’t have to totally eliminate gift giving. Instead, carefully consider who you will be giving gifts to and if your gift will be meaningful to them. The most meaningful gift we can give is the gift of ourselves. Create a homemade craft for Grandma or take a picture of all the kids and frame it. If crafts are not your cup of tea, try exchanging homemade gift certificates for tasks like ‘One free lawn mow’ or ‘One free room cleaning’. If a family member has a favorite charity, you could donate time or money to that charity on their behalf. Don’t forget to take time to ‘be still’. Pick and choose carefully what you commit to attending during the holiday season. If you commit to too many things, you will meet yourself coming and going, and not truly enjoy any of your festivities. May your family’s holiday season be peaceful and filled with joy!
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EDITOR’S NOTE
Tammy Usie Publisher
Tammy@HooKnowsTheValley.com
253-212-7270 Cell
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Dear Parents of the Chatta hoochee Valley, I am pleased to have you source magazine. Each mo as a reader of this handy, family renth you’ll find a variety of insightful, inspiring, and informative things presented in a quick and It is designed to help busy parents like you make wis fun way. e choices for you and your family. To guide your shopping trip s around town, our advertisers provide a showcase of products an d services that are available for you. The best part of it all is tha t you get the chance to of YOUR magazine and he lp other local parents. Con be a part FaceBook page at Family nect to our & Kids Chattahoochee Val ley and feel free to submit parenting tips, crafts & recipes or photo s of your cutiepatootie, and then watch for them in a future issue.
Tammy Usie
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Shopping Spree Visual Directory of Products & Services for You or Your Family
Activities & Attractions
Food & Beverage
home/ handy
10........... Chattahoochee Valley Libraries
15........... Chicken Salad Chick
26.......... For Sale by Owner & Builder
26.......... Columbus Cottomouths
12........... Chick-fil-A
20.......... Lawn Doctor
02.......... East West Karate & MMA
32.......... Chill Yogurt Cafe
20.......... Sparkles Cleaning Service
31........... Hollywood Connection
20.......... PhoVy Vietnamese
05......... Jolly Fun with Santa
12........... Stevi B’s Pizza Buffet
photography
25.......... Light Up Columbus Races
20.......... Willy T’s Chicken Fingers
12........... Giggles and Grins
23.......... Performance Dance Centre
Healthcare
Religious
15........... Schwab School of Music (CSU)
26.......... Columbus Spine & Performance
19........... First Baptist Church
09......... The Columbus Museum
18........... James Lopez, DDS
07.......... The Nutcracker
14........... Pediatric After Hours
Shopping & Retail
29.......... Pediatric Dentistry/Columbus
25.......... Lil’ Rascals Resale Boutique
23.......... My Gym
Child care/ Education
12........... Pediatrics at Brookstone Ctr
22.......... Mickayla’s Place
30......... First Presbyterian Day School
18........... Rivertown Pediatrics
08......... Once Upon A Time
30......... Grace Christian School
20.......... Serenity Counseling
15........... Two Sisters Gallery
20.......... Kumon
24.......... St. Francis Women’s Hospital
02.......... Mathnasium
26.......... The Landings Eye Care
woman’s services
31........... Oasis Child Enrichment Center
20.......... Fitness for Women
30......... Smart Cookie Learning Center
20.......... Massage by Michele
08......... Sylvan Learning Center 30......... Westminster Christian
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Publix, Columbus & Phenix City Chick fil-A, Columbus & Phenix City Starbucks , Columbus Max Fitness , Columbus Lewis Jones ,13th Ave, Columbus
PLUS: Check your local kid-friendly doctors
& dentists, attractions, restaurants & retail shops. Children attending FT Benning daycares, preschools & elementary schools each receive a copy, as well as elementary students at most all private schools in Columbus & Phenix City...plus all kids attending major daycares and preschools.
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Having Fun nutcracker ballet is a holiday must
The Nutcracker Ballet, which dates back to 1892,
is staged each year at Christmas time by ballet What’s Happening
companies throughout the world to the enjoyment of millions who wish to get lost in a land of sweets and the enchanting auspices of a larger-than-life fairytale. The story goes, on Christmas Eve, a little girl named Clara falls asleep after a party at her home and dreams herself into a fantastic world where toys become larger than life. Her beloved Nutcracker toy comes to life and defends her from the Mouse King, then is turned into a Prince after Clara saves his life. The show has become an annual holiday “must do” for many families around the world. Since 1995, Columbus is fortunate to have it’s own professional production, which is staffed by mostly local performers. Every year TCB has auditions in order
Kids & Family
to find dancers to recreate every part of this ballet. About 80 dancers are cast to participate in this year’s production. TCB will present two performances this year at the RiverCenter for the Performing Arts on December 21 at 7:30pm and December 22 at 2:30 pm. To purchase tickets visit www.TheColumbusBallet. net or the Rivercenter Box Office at 900 Broadway in Columbus.
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Your Holiday Shopping just got easier. Start checking off that list with savings on our toys, clothing and equipment.
2521 Airport Thruway Columbus, GA 31904 706-507-3737 www.OnceUponAChildColumbusGA.com
PARENTING ARE YOU DISCOURAGING YOUR CHILD’S READING?
Of course you aren’t intentionally discouraging your child from reading, but sometimes our best intentions yield negative effects. Reading should be enjoyable for your child, but if you are pushing material that is on the wrong level, too easy can be boring, too difficult can be frustrating, your child may enjoy it less and less. To be sure your child is reading books appropriate for their level sit with them as they begin a story and listen for signs that they might not be enjoying the book.
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how to get kids G N I T N E R PA out of your bed
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any parents of infants choose to co-sleep with their child to simplify the routine of handling the nighttime feeding and diaper changes. If your co-sleeping baby is now a toddler, and you long to regain sole possession of your bed, here are some tips to help you finally get her into her own bed for good. Before committing to the effort of sleep training your toddler or preschooler, determine if this is the appropriate time to start. If your child is experiencing another disruption to her daily routine, like potty training or getting acquainted with a new sibling, you are much less likely to succeed. Next, establish a consistent bedtime routine and explain to your child that she will no longer be allowed to sleep in your bed. For older toddlers and preschoolers, a reward chart may serve as a helpful reminder of your expectations. After discussing the new bedtime routine with your child, it is time to enforce it. The first night or two may be nights where you get little sleep,
so you may want to begin on a weekend. Gently take your child back to her bed if she gets out after her night time routine has been completed. Don’t give in and allow her into your bed, not even once. If your child suffers from night terrors, go to her room to comfort her. If your child just will not stay in her bed and you need to get some sleep, you may have to bring your blanket and pillow into your child’s room and have a sleepover on her floor. The next night, try moving into the hallway where she can’t see you, but knows you are sleeping right there. If that goes well, next try sitting outside her room while she falls asleep and then sleep in your own bed. If the transition is still not going smoothly, you could always threaten to install a baby gate. A preschooler will abhor the idea of this item from her babyhood being re-introduced, and it may be enough incentive to keep her in her bed and her room at night.
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he Liberty Theatre Youth Choir is a partnership between the Liberty Theatre Cultural Center and the Schwob School of Music Preparatory Division. Its mission is to raise awareness of African American culture through choral music sung by youth. In addition to raising awareness, the partnership focuses on providing opportunities for children for whom music study would ordinarily be out of reach. In addition to the Liberty Youth Choir, the partnership between the Liberty Theatre and Schwob’s MusicPrep, provides group piano classes for beginners that take place weekly at the Schwob School of Music. In its first semester alone, more than 20 children were enrolled in the partnership’s two programs. “Music lessons can have such a profound effect on a child’s development that any possible obstacle to accessing that opportunity should be removed,” said the partnership’s Co-Director, Laura Williams. “This project is part of Mu-
new choral program provides lessons & culture sicPrep’s Community Music Outreach Program. When we reach out to the community, the goal is to make it better. Giving children this opportunity for music study not only improves their lives now, but as they reap the benefits of music, we see that it’s also an investment in our community’s future.” Although some families in this program are able to pay full or partial tuition, some children are given need-based scholarshis to cover some or all of the fees. Scholarship donations can be made at Liberty Theatre, at the Schwob School of Music, or online at ColumbusState.edu/MusicPrep The Liberty Choir will be making its debut performance on December 12 at 2:30pm in the courtyard of the Columbus Park Crossing Shopping Center, as part of “Jolly Fun with Santa,” sponsored by “Family & Kids” Magazine.
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Tips & Techniques RE: SURVIVING ERRANDS WITH THE KIDS It is the holiday season and adding those extra holiday errands on top of your regular routine sometimes means spending most of the day out and about with your infant or toddler. Here are a few must-haves to keep in your car to help make those all-day outings run smoothly. Always have an emergency bag for your baby or toddler. In it, pack a clean changing pad, a change of clothes, and a couple of extra diapers. Leave this bag in the car so it can be your back up on days when you forget to repack your diaper bag. Packing a change of your clothes will ensure you are prepared for those times when baby spits up all over you or your toddler spills a drink during lunch and drenches you. Have a supply of healthy snacks handy and pack a small cooler with sippy cups for your toddler and bottles of water for you. Pack an extra bottle in the cooler for a bottle-fed baby, just in case you are out longer than expected.
Keep a supply of tissues and baby wipes in your car, as well as paper towels. You will be prepared for anything from a messy face to a spilled drink. Pack a toy kit to keep the kids busy. Include some of your baby’s favorite toys. Some babies love seeing themselves in mirrors, others may love brightly colored toys that squeak or crinkle. Some toddler favorites include magnetic drawing toys, board books, kids’ music CDs, and hand-held electronic learning toys. If you have a DVD player, keep a DVD on hand for those times when the outing is taking longer than expected and the kids are at war with each other in the backseat. Keep emergency supplies like a flashlight, first aid kit, and a blanket in the back of your car. Keep your cell phone charged. Finally, consider investing in a car organizer to keep all your car survival gear sorted out and easy to find.
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Dining Deals Applebee’s Wednesday: Kids eat for .99 cents with the purchase of an adult entree. Limit: 4 kids per adult. All locations Atlanta Bread Company Tuesdays 5pm-close: Get a free kid’s meal with the purchase of an adult meal. Cafe LaRue Mondays: Get a free kid’s meal with every adult entree purchased. The Landings, Columbus Captain D’s Thursdays: Get 2 free kid’s meals with purchase of an adult entree. Dine in only. 2547 Airport Thruway, Columbus Chick-fil-A, Wynnton Rd Mondays 5-8pm: Free kid’s meal with regular priced combo. 2421 Wynnton Road, Columbus Chick-fil-A, Bradley Park Tuesdays 5-8pm: Free kid’s meal with regular priced combo. 1600 Bradley Park Drive, Columbus Chick-fil-A, Phenix City Mondays 5-8pm: Free kid’s meal with regular priced combo. 3711 US Hwy 280, Phenix City Chill Yogurt & Yocakes Mini Mondays: all mini cupcakes only $1. Available at Bradley Park Square and Columbus Park Crossings. Denny’s Tuesdays & Saturdays 4-10pm: Up to two free kid’s entrees with adult entree. For kids 10 and under. 3239 Macon Road, Columbus Hartz Chicken Buffet Everyday: Children 3 & under eat free with purchase of an adult entree. Kids ages 5-7 get discounted prices. 5390 Veterans Pkwy, Columbus IHOP Everyday 4-10pm: Kids 12 and under get a free kids meal with the purchase of adult combo. North Lake Pkwy, Airport Thrwy, Talokas Ln, Columbus Jason’s Deli Everyday: Thirteen kids meals to choose from under $3.59 with drink. 5555 Whittlesey Blvd, Columbus
Locos Sundays: Kids 12 and under eat free. 13th Street, Columbus. McAlisters Deli Everyday 99 cent kids meals all day 755 Veterans, Columbus MOE’s Southwest Grill Thursdays 5-9pm: Free kids meal with each $5 minimum adult entree. 5555 Whittlesey Blvd, Columbus and 6516 Kitten Lake Dr., Midland Pho’Vy Everyday: Free kids meal when you show their “Family & Kids” ad in this issue. The Landings, Columbus Ryan’s Family Steakhouse Thursday nights: Kids 11 and under eat for $.99. Plus they have activities for the kids. 1900 Manchester Expy, Columbus Stevi B’s Pizza Sundays: Kids eat for .99 cents after 4pm. Harmony Place Shopping Ctr. at 2301 Airport Thrwy, Columbus Steak & Shake Sat & Sun: Free kids meal with every $8 purchase. 1601 Bradley Park Dr, Columbus Sweet Frog Yogurt Monday: Family night from 6-8pm. Buy one yogurt mix, get one 50% off . Plus see the frogs! Texas Roadhouse Sundays: Kids 12 & under get a Jr. Kids Meal for only $1.99 with purchase of an adult entree (certain holidays are excluded). 2970 North Lake Pkwy, Columbus TGIF Friday’s Tuesdays 3-10pm: Kids 12 and under eat free with adult entree. 3116 Adams Farm Drive, Columbus Willy T’s Sundays 11-5pm & Tuesdays 4-9pm: Up to 2 free kids meals for each dine-in parent. 7325 Fortson Rd, Columbus Specials are subject to change without notice, so please check with them directly in advance. Questions: Office@HooKnowsTheValley.com
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Recipe Round-Up
stuffed holiday peppers Celebrate the colors of the holiday season with this hearty, all in one meal.
Ingredients 6 large red or green bell peppers 1 pound lean ground beef l 1 medium onion, finely chopped l 1/2 cup long grain, white rice l 1 1/4 cups beef broth l 3/4 cup diced tomatoes l 1-2 cloves of garlic, minced l 1 teaspoon of each: paprika,salt, pepper, Worstershire, dried basil l 2/3 cup grated Parmesan cheese l 1 large egg, beaten l 3 cups tomato sauce l l
1. Slice the top off each pepper. Finely chop the tops and set aside. Remove the seeds and insides of the peppers and discard. 2. Put a steamer basket/colander inside a large pot and add an inch of water. Place the peppers in the basket. Bring water to a boil and cover. Steam for 8 minutes, then remove, and set on a wire rack to cool. 3. Combine the chopped tops, ground beef, onion, and garlic in a large skillet. Brown the meat for 5 to 6 minutes. 4. Drain the grease and return the pan to the heat. Add the rice, broth, tomato, paprika, Worcestershire, basil, salt, and pepper. Bring to a boil, then reduce the heat
and simmer, covered, for 20 mins. Then set the pan aside for 15 mins before stirring in the egg and 1/3 cup of Parmesan. 5. Heat oven to 375째 F. Lightly oil a baking dish and pour in 2 1/2 cups of the tomato sauce. Using a spoon, scoop the filling into each pepper. Set the stuffed peppers into the pan and spoon the remaining sauce over the top of each and cover with aluminum foil. 6. Bake the peppers for 35 mins. then remove the foil and sprinkle with Parmesan. Serve peppers hot and with sauce.
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Healthy
the health of homemade gifts
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Rhea Bently, Food and Nutrition Education Program, UGA Cooperative Extension
any of us research how to safely make home-canned food for gifts, but do you research if the canned-food you received is safe to eat? Though there are no full proof guarantees of safety, here’s some pointers you should consider. Make sure your gift-giver used a recipe and procedures from sources that can be trusted to know the science behind canning, and have adjusted their recipes accordingly. Because of their acidity, lower risk foods include fruit jams and jellies and whole fruits like peaches, cherries, plums, and cranberries, or cranberry sauce. Their high sugar content adds an extra barrier to spoilage. Low-acid vegetables and vegetable mixes are higher risk foods because if improperly processed, they could cause botulism. Botulism is a potentially deadly food poisoning. Improperly canned vegetables have caused botulism in just the past few years, as well as historically. However, Botulism toxin can be in sealed jars of low-acid
If
you can
read
foods without any visible signs or off-odors. It is critical to know the giver’s process and to trust the giver. Canning pestos, thickened stews or soups, creamed soups, pumpkin or other vegetable butters is not safe at home. It may not be easy to ask questions of your gift-giver, so maybe just start a conversation about canning. Important things to think about and discuss include: where the instructions came from, when it was canned, and how it was made. If the food looks suspicious - has lost it vacuum seal, an unsual odor, has mold, has bubbling liquid or is cloudy, then toss it out and don’t risk getting sick. Pieces of food should be covered with liquid, with no discoloration or drying out at the top of the jar. When you open the jar, make sure there is not spurting of liquid indicating a lot of pressure inside the jar forcing it out. For more on canning spoilage and storage visit: www.uga. edu/nchfp/how/store/store_home_canned.html.
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Music Preparatory Division ColumbusState.edu/MusicPrep
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A Simple Concept, A Superb Experience!® www.ChickenSaladChick.com 2511 Airport Thruway, Space C I Columbus, GA 31904 Phone 706.507.1611
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December Family Fun Provided in Partnership with www.MuscogeeMoms.com
hat’s1 CSU Happening Schwob School of Music presents 5 LEGO Mania. Open play time 3–5pm. 7 Holiday Open House. 10am-6pm. Visits “Ahmal and the Night Visitors.” 3pm. $15. RiverCenter; 706-649-7225 or schwobmusic@columbusstate.edu
North Columbus Public Library, 5689 Armour Road, Columbus
1 Grinch Day Story time at Barnes & Noble.
2pm. 5555 Whittlesey Blvd, Columbus
The Musical.” 7:30pm. Springer Opera House; www.springeroperahouse.org
1 Patriot Park IMAX presents “The Polar Express (3D).” 4pm. $10 adults, $8 kids ages 4-12, children under 4 FREE. National Infantry Museum
6 Mothers of Preschoolers (MOPS). 9:3011:30am. Childcare provided. RSVP to Wynnbrook Baptist; 500 River Knoll Way, Columbus; 706-323-4374
3 Deck the Halls at Westville. 10am-6pm. Admission: $5 – $10. Children 4 and under are free. 9294 Singer Pond Rd., Lumpkin; www.historicwestville.com
6 CSO presents “Disney in Concert: Magical Music from the Movies.” 6:30pm–Santa Arrives, 7:30pm–Concert. RiverCenter.org
Kids & Family
4
Great Expectations Early Pregnancy Class. 7 – 9pm. Columbus Regional Education Center, Main Street Village Shopping Center, 6298 Veterans Parkway; www. columbusregionalhealth.com
5-7 Springer presents “A Christmas Carol:
Entertainment
6 Polar Express Storytime at Barnes & Noble. 7pm. 5555 Whittlesey Blvd, Columbus 6 Broadway Holiday. 6:30-8:30pm. Free. Snow, parade & pictures with Santa; www. uptowncolumbusga.com
5 Toddler Tales Storytime at Barnes & Noble. 10am. Barnes & Noble, 5555 Whittlesey Blvd., Suite 1800, Columbus
6-7 Family Theatre presents “Little Wom-
5 Santa at Riverside. 5-8pm. Visit with Santa, refreshments, face painting and games. Lawn at Riverside. Fort Benning; www.benningmwr.com
7 Christmas at Westville. 10am-6pm. $5$10. Lumpkin; www.westville.com
Library Story Times & Activities Chattahoochee Valley Regional Library System www.CVLGA.org 706-243-2669 Phenix City-Russell County Library 1501 17th Avenue, Phenix City www.phenixcitylibrary.com 334-297-1139 Troup-Harris Regional Library System 706-628-4685 www.thclibrary.net
en.” 7:30pm. 2100 Hamilton Rd; www. familytheatre.org
7 Breakfast or lunch with Santa. The Rock
Ranch, 5020 Barnesville Hwy, The Rock, GA; www.therockranch.com
7 Breakfast with Santa. 9am. RSVP required. The Central Activities Center, Phenix City; 334-291-4743 7 Home Depot Kids Workshop. 9am-Noon. Free. Ages 5-12. Columbus store; 706-3229240. Phenix City store; 334-297-2045 7 Family Holiday Glass Ornament Making Workshop. Family sessions: 2-3pm, 3-4pm, 4-5pm. Columbus Museum; www. columbusmuseum.com
with Santa, ornament crafts, wreath making and more. Oxbow Meadows. www. oxbow.columbusstate.edu
7-8
Victorian Christmas Open House. 10am-4:30pm on the 7th. 12:30-4:30pm on the 8th. Free. National Civil War Naval Museum; www.portcolumbus.com
7-8 Patriot Park IMAX presents “The Polar
Express (3D).” Saturday @10am, Sunday @ 4pm. $10 adults, $8 kids ages 4-12, kids under 4 FREE. National Infantry Museum
12 Christmas at Moon Lake Kick off. 6-9pm. Free. Live music, train ride, inflatables, and visits with Santa. The lake will be decorated with lighted displays thru the holidays. Phenix City; (334) 291-4719 12-13 Family Theatre presents “Little
Women.” 7:30pm. 2100 Hamilton Rd; www.familytheatre.org
12-14 Springer presents “A Christmas
Carol: The Musical.” 7:30pm. Springer Opera House; www.springeroperahouse.org
12-15 Springer presents “A Tuna Christ-
mas.” 2:30pm and 7:30pm. Springer Opera House; www.springeroperahouse.org
13 Cottonmouths vs Knoxville. 7:30pm. Tickets $12-$22. Columbus Civic Center; www.cottonmouths.com 13 Santa visits Columbus Public Library. 10:30pm. 3000 Macon Road; www.cvlga. org/kids 13 Mathnasium’s Free Game Night/ Date Night. 6-9pm. 2nd-12th grade. Free Pizza. Register: columbusbradleypark@gmail.com 14 Disney Live! Three Classic Fairy Tales. 4pm. $22.50-$47.50. Columbus Civic Center; www.columbusciviccenter.org
, Merry Christmas
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14 2013 Annual CMN Reindeer Run for Kids. 9am. Country’s on Broadway; www. yourhealthourmission.com
19-21 Family Theatre presents “Little
14 Bi-City Christmas Parade. 10amNoon. Starts in Phenix City, crosses 13th Street Bridge and continues down Broadway; www.uptowncolumbusga.com
19-21 Springer presents “A Christmas
14 Christmas on Candy Cane Lane. 4-7pm. Hilton Terrace Baptist Church 2236 Warm Springs Rd; 706.327.3943
Carol: The Musical.” 7:30pm. Springer Opera House; www.springeroperahouse.org
Women.” 7:30pm. 2100 Hamilton Rd; www.familytheatre.org Carol: The Musical.” 7:30pm. Springer Opera House; www.springeroperahouse.org
19-24 Springer presents “A Christmas
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Tuesday
Family Night at Chick-fil-A Bradley Park. 5-7:30pm. Crafts and fun. Buy a combo at regular price and get a kid’s 4-pc meal free. 1600 Bradley Park Drive, Columbus
Friday & Saturday
Christmas at the Landings on Airport Thrusway. Free. Horse & carriage rides. Santa visits and more; www.shopthelandings.com
14 Lowes Build & Grow Clinic. 10-11am.
21 Cottonmouths vs Mississippi Surge. 7:30pm. Tickets $12-$22. Columbus Civic Center; www.cottonmouths.com
14 Breakfast or lunch with Santa. The
21 Holiday Card Printmaking Workshop. 1pm. Columbus Museum; www.columbusmusuem.com
Jolly Fun with Santa at Columbus Park Crossing Shopping Center’s Courtyard, 11am-4pm. See ads in this issue for scheduled activities on each Saturday such as performances, crafts, inflatables, pictures with Santa, snacks and giveaways.
21-22 Patriot Park IMAX presents “The
Everyday
Free. 1st-5th grades. 6750 Veterans Pkwy, Columbus; www.lowesbuildandgrow.com
Rock Ranch, 5020 Barnesville Hwy, The Rock, GA; www.therockranch.com
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Second Saturday at the Columbus Museum. 10am. Winter wonderland craft & games. www.columbusmuseum.com
14-15 Patriot Park IMAX presents “The
Polar Express (3D).” Saturday 10am, Sunday 4pm. $10 adults, $8 kids ages 4-12, kids under 4 FREE. Infantry Museum
15 Springer presents “A Christmas Carol:
The Musical.” 2:30pm. Springer Opera House; www.springeroperahouse.org
15-16 Columbus Ballet presents “The
Nutcracker”. 7:30pm Saturday, 2:30pm Sunday. RiverCenter, 900 Broadway, Columbus; www.rivercenter.org
16 Santa visits Columbus Public Library. 10:30am. www.cvlga.org/kids 18 Santa visits the library. 10:30am Mildred T Public Library. 5pm Parks Memorial Library; www.cvlga.org/kids 19 Santa visits the library. 11:15 South
Columbus Public Library. 3pm North Columbus Public Library. www.cvlga.org/kids
Polar Express (3D).” Saturday @10am, Sunday @ 4pm. $10 adults, $8 kids ages 4-12, kids under 4 FREE. Infantry Museum
22 Springer presents “A Christmas Carol: The Musical.” 2:30pm. Springer Opera House; www.springeroperahouse.org 22 Cottonmouths vs Louisiana. 4:00pm. Tickets $12-$22. Columbus Civic Center; www.cottonmouths.com 26-27 Cottonmouths vs Peoria. 7:30pm.
Tickets $12-$22. Columbus Civic Center; www.cottonmouths.com
Weekly Events
Saturday
Fantasy in Lights. 6pm. Travel through five miles of larger-than-life lighted scens on either the Jolly Trolley or inyour personal vehicle; Callaway Gardens, PineMountain; www.callawaygardens.com Ludy’s Christmas Light Spectacular. Over 90,000 lights sequenced to holiday music. 5784 Ironstone Drive, Cottonwood Subdivision, Columbus; www.ludychristmas.com Please call ahead to confirm event dates, times and age appropriateness, in case changes were made after the info was obtained. For more, visit www.MuscogeeMoms.com.
Monday
Family Night at Chick-fil-A Wynnton Road/ Midtown. 5-7:30pm. Crafts and fun. Buy a combo at regular price and get a kid’s 4-pc meal free. 2421 Wynnton Road, Columbus Family Night at Chick-fil-A Phenix City. 5-8:30pm. Magician, crafts and fun. Buy a combo at regular price and get a kid’s 4-pc meal free. 3711 U.S Hwy 280, Phenix City
from “Family & Kids”
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ell the holidays are here and you’re probably thinking it’s just easier to scrap your healthy eating habits and start fresh next year. Don’t let the holidays completely derail your goals, or worse, add more pounds that will be even harder to take off in the new year. You can find a happy medium by following a few tips: Pack heathy snacks with you at all times, especially when you are stuck in the car, busy running holiday errands. Things such as nuts, low sugar granola, raw vegetables and prepackaged protein shakes.
HOLIDAY DIET SABOTAGE
Break up your meals/snacks into 5-6 portions per day, if you are not already doing so. If you attend a holiday party, make sure to eat healthy 1-2 hours before you go. Enjoy a few things while you are there but don’t over indulge. And then eat a healthy snack when you get home. When you are filling your plate at the party, choose the lean proteins and raw vegetables. Leave the veggie casseroles aside. Do you know how much sugar can be hiding in a sweet potato casserole?
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Tips & Techniques
RE: SURVIVING “NEW MOMMY” MODE Here is a collection of our favorite newborn parenting tips that may help make the first few weeks of your baby’s life seem more like smooth sailing, with a few bumps here and there, and less like stormy waters. Get organized before baby arrives. Create a specific spot for all the necessary items, like bottles and formula, bibs, and diapers. You will always know where that extra binky is, and if you clean as you go and put things back in their spot, they will be there at 2am when you need them! Also, being organized makes it easy for your friends and family who are helping out find what is needed. You may even want to plan ahead for when your help has left and it is time to fix meals on your own. Stock your freezer with some meals that will just need to be thawed and heated up. Accept help from friends and family. You will need to get plenty of rest those first few weeks of motherhood. Be the “queen for a month” and let others help with routine chores so you can focus on recovering from giving birth and bonding with your newborn. Trust your instincts. You will receive much wellintended advice but remember no two babies are exactly alike. Your baby is a unique individual and you know him better than anyone else, so trust your ‘sixth sense’ and contact the pediatrician if your baby does not seem to be feeling quite right. Also, don’t put advice given by friends and family
into action without researching it first, since there is a chance it may be outdated. Schedule? What schedule? Newborns are hungry individuals who know nothing about being on a schedule. Feed your baby when he indicates he is hungry. For the first couple of months of your newborn’s life, your schedule will revolve around your newborn’s feedings. To ease the sleep deprivation that comes with multiple night time feedings, have dad help out. If your baby is breast fed, ask dad to change the baby and bring him to you when he wakes for that 2am feeding. Sleep when your baby sleeps, even if it means leaving those dirty dishes in the sink. If you allow yourself to get some rest, you will have the energy to care for your baby when he is awake and needs you. If your baby is fussy, don’t feel guilty about using a pacifier. If your baby is breast-fed, you can introduce him to a pacifier once he has mastered latching on and he is gaining weight. Many newborns have a need to suckle for comfort, even when they are not hungry. Consider using a sling or front carrier. Ask the pediatrician for advice on the use of newborn baby slings or front carriers. These items of baby gear are a sanity-saver for new moms whose fussy babies just don’t want to be put down, but there can be safety issues if they not used properly.
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Shop and Support LOCAL bUSINESS
5300 Sidney Simons Blvd #27 Columbus 706-507-2477
www.phovy-ga.com See website for hours
FREE KIDS MEAL! with purchase of entree when you mention“Family & Kids”
Can’t be combined with other discounts. Valid for dine-in only, and only one per table.
To showcase your business or service in this directory, call Tammy at 253-212-7270
Humor
Orange 3/54/92/0 Purple 87/94/0/0 Tell Them “HOO” Sent You! s & Blue Families80/0/0/0 ices for MomLight o h C e s i W Pink 0/90/0/0
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Kids & Family
Entertainment
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benefit of “lift the G N flap” books PARENTI
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By Kaelyn Christian, Chattahoochee Valley Libraries’ Children’s Department
ift-the-Flap books have always been a popular choice for reading with babies and toddlers because they’re just so much fun, but did you know that they also support a child’s literacy development? These interactive books are beneficial for babies and toddlers in many ways. Lifting the flaps, or pulling tabs, etc, aid children in developing fine motor skills by allowing them to use their fingers for specific tasks. Lift-the-flap books also help to build and strengthen pathways in your child’s brain, pathways that can be lost as time goes on if they aren’t used enough. Cementing the concept of object permanence is another benefit to using lift-the-flap books. Object permanence means knowing that an object can exist even if you can’t see it, the same concept enforced by games like Peek-A-Boo.
Lift-the-Flap books can also be helpful in developing language skills in children with autism. Not only does it offer nonverbal children a way to respond and participate while reading, but it is also helpful in teaching children to take turns, something many children with autism have trouble grasping. Reading with your child and taking turns to lift each flap or pull each tab can reinforce the idea. There are many wonderful lift-the-flap books to read with your child, such as “Where’s Spot?” by Eric Hill, “Peek-a-Moo” by Marie Torres Cimarusti, “Where Is Baby’s Belly Button?” by Karen Katz, and “Tuck Me In!? by Dean Hacohen.
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Handy
dishwashing tips that save
he dishwasher is the source of more family debates than any other appliance-maybe because it truly is an equal opportunity machine: Everybody in the house over the age of four can load one. Here are a few tips to maximize its performance and energy conservation. 1. Don’t pre-rinse your dishes before loading, it can waste up to 20 gallons of water and cause your machine to clean less effectively. Today’s detergents are designed to attack food particles, so just scrape dishes of food scraps instead of rinsing. 2. Do load systematically. Put the plates on the bottom rack facing in toward the sprayer unit, glasses along the sides of the top rack, and flatware in the utensil basket. Don’t block the spray by nesting items to fit more. 3. Do use a rinse aid. It helps water to sheet off dishes, leaving fewer spots and allowing them to dry quickly. 4. Don’t overfill detergent, it can scratch glassware.
5. Do wash with the lightest cycle possible. If you do have to switch to a heavy load, don’t forget to put it back to normal to save water and electricity. 6. Do check for clogged components, especially if dishes aren’t coming out as clean as usual. 7. Don’t run unless full or you are wasting electricity and water. Some newer models have a “top rack wash only” option for smaller loads. 9. Don’t wash wood, leaded crystal, antique china, or cast iron. Wooden items can discolor and warp in a dishwasher. Crystal can etch with repeated washings. Hand-painted glaze may fade and gold leaf/gilt can discolor and fade. Cast iron may rust. 10. Do use the dishwasher instead of hand washing. Using an Energy Star qualified dishwasher instead of hand washing saves you nearly 5,000 gallons a year.
3,000,000 10,000,000 proud happy parents puppet shows
1,540
trained instructors
Give the Gift of Fitness Buy your My Gym Gift Certificates today! Millions of kids agree. (706) 507-2966 2501 Old Whittlesey Road mygymcolumbus@knology.net
www.mygym.com
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253-212-7270 Advertising Call What’s r o F Happening Inspiration
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M.A.D.? (Making A Difference)
do you know a 7th grader?
Dto learn o you know a seventh grader that would Adelaide Kirk, whose son, Landon, Entertainmen attended the Kidswant& Family News about community needs and make a 2013 camp, shared her thoughts. “The camp was difference? United Way of the Chattahoochee Valley is seeking one 7th grade student from each middle school in Muscogee County, Ft. Benning and Harris County to participate in its 5th Annual Live United Youth Camp scheduled over winter break February 14-16, 2014. This three-day camp brings together selected students to tour several non-profit agencies, learn about community needs and spend a few hours volunteering. The students also discuss agency budgeting and how those same principals can be applied to everyday life. The process helps them grow as leaders, connect to the community, and learn what it means to Live United. Underwritten by Aflac and led by United Way staff and volunteers, the day time camp is free to the students.
both an engaging and enlightening experience for my son. It truly opened his eyes to the needs right here in his own community that he didn’t know existed,” Kirk said. “It also gave him the opportunity to meet and forge friendships with kids he otherwise might never have met! Really an incredible experience for him,” Kirk added. For more about the camp, contact United Way at 706-327-3255 ext 212 or email volunteer@unitedwayofthecv.org. For info about volunteering, visit the United Way of the Chattahoochee Valley website www.unitedwwayofthecv.org
Great Expectations!
Celebrating World-class Health Care for Women We are excited to announce the opening of the St. Francis Women’s Hospital. The 47,000 square foot, state-of-the-art facility enhances women’s health care in our community. www.wecareforlife.com
Tell Them “HOO” Sent You!
lREIN
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CraftY
a-bottle-able snowmen
This charming crew came to life when a pomegranate juice bottle reminded crafter, Kimberly Stoney, of a certain frosty fellow.
Materials A plastic jar or bottle l Scissor and a craft knife l Battery operated tea light l Water l White glue l Paint brush l White, black, and orange tissue paper l Small black beads, sequins, and/or buttons l Ribbon l
INSTRUCTIONS 1. To make a snowman, wash and dry a
squat plastic jar or bottle (along with the pomegranate juice bottle, we used nut and spice jars, a squeezable jelly bottle, and an 8-ounce apple juice bottle). 2. With scissors or a craft knife, cut away the container’s bottom to accommodate a battery-operated tea light (an adult’s job). 3. Mix water and white glue to a creamy consistency, then brush it over the jar.
Attach white tissue paper scraps and brush with another layer of the diluted glue. In the same way, cover the lid with black tissue paper scraps. Let the bottle and lid dry. 4. For the eyes and mouth, glue on small black beads, sequins, or buttons. For the nose, brush glue over a cone of orange tissue paper, let it dry, then adhere it. 5. Tie on a ribbon scarf and place your man over the tea light.
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Handy
storage solutions
Overhaul your linen cupboard, store bed linen sets inside one of their own pillowcases and there will be no more hunting through piles for a match. Store shoes inside shower caps you get at the Hotel to stop dirty soles rubbing on your clothes.Â
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ine : www.HooKnowsTheValley.com Read Onl
rM alo l 7m0s6-&2F2a1m -7i0li9e9s e dCvheoritciseisnfgoC FWoirsA
M ovie and DVD review s fo r you and your fami l y by Jane Loui se. Vi si t Jane at w w w. Re e l Life With Ja n e. co m.
Tyler Perry’s A Madea Christmas
Walking With The Dinosaurs 3D Rated PG
The BBC television series strides its way to the big screen with this live-action/CG-animated feature film following a courageous young dinosaur on an incredible adventure through the prehistoric world. See and feel what it was like when dinosaurs ruled the Earth with this ultimate immersive experience, utilizing state of the art 3D that puts you right in the middle of an epic prehistoric world. Awesome.
Rated PG-13
Madea gets coaxed into helping a friend pay her daughter a surprise visit in the country for Christmas, but the biggest surprise is what they’ll find when they arrive. As the small town prepares for its annual Christmas Jubilee, new secrets are revealed and old relationships are tested while Madea dishes her own brand of Christmas Spirit to all. Tyler Perry directs, produces, wrote the script, and yes, stars in this year’s “Madea” movie. Sure, these movies are predictable, but the message is always good.
The Secret Life Of Walter Mitty
Saving Mr. Banks
Rated PG-13
Rated PG-13
In this comedic adaptation of James Thurber’s short story, Ben Stiller stars as Walter Mitty a milquetoast proofreader for a publishing firm. Walter is absolutely incapable of standing up for himself, so he retreats into his fantasy world, where he’s heroic, poised, selfassured, and the master of his own fate. Stiller directs from a script written by Steven Conrad, with Kristen Wiig, Patton Oswalt, and Shirley MacLaine rounding out the starring cast.
When Walt Disney’s daughters begged him to make a movie of their favorite book by P.L. Travers, he made them a promise - one that he didn’t realize would take 20 years to keep. In his quest to obtain the rights, Walt (Tom Hanks) comes up against an uncompromising writer (Emma Thompson) who has no intention of letting her beloved magical nanny get mauled by the Hollywood machine (good for her!). But, as the books stop selling and money grows short, Travers reluctantly travels to Los Angeles to hear Disney’s plans for the adaptation.
The Hobbit: The Desolation Of Smaug Rated PG-13
After crossing over (and under) the Misty Mountains, Thorin and Company must seek aid from a powerful stranger before taking on the dangers of Mirkwood Forest - without their Wizard. If they reach the settlement of Laketown, it will be time for the hobbit Bilbo Baggins to fulfill his contract with the dwarves. The party must complete the journey to Lonely Mountain and find the Secret Door that will give them access to the hoard of the dragon Smaug. But where has Gandalf got off to? And what is his secret business to the south? Find out in this second installment of “The Hobbit.”
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Healthy
urinary tract infection
Has your child complained of pain or burning during urination, frequent urination, or dark colored or foul smelling urine? If so, your child may have a bladder or urinary tract infection which occurs when bacteria accumulates in the bladder. Treatment often includes an antibiotic so you’ll need to make an appointment with your pediatrician, and in the meantime make sure your child drinks plenty of water and cranberry juice to help flush the bacteria. If left untreated it may develop into a kidney infection, which can be very serious. To prevent recurring bladder infections children should avoid bubble baths and tight underpants, drink plenty of water throughout the day, and be sure to wipe their bottoms from front to back after going to the bathroom.
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TALKING TO
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SIGN LANGUAGE LESSON
Put your fingertips together from each hand with your palms separated but facing each other. Now move your hands apart and together again.
Tell Them “HOO” Sent You!
Travel
2. Home & Office
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December’s Cuties, chosen by
F&K“Family Color& Palette Kids” Facebook Fans (listed in no certain order) CMYK Mix
Color
Humor
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1. Elizabeth, 16 months, Columbus Red 0/87/83/30 20 months, Ft. Benning Yellow2. Anneliese, 2/20/94/0 Green 3. La’Quan, 50/0/100/0 8 months, Ft. Mitchell Blue 91/43/0/0 4. Brayden, 5 months, Smiths Orange 5. Rachel, 3/54/92/0 4 years, Phenix City Purple Light Blue Pink
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Cute?
What’s Happening
87/94/0/0 80/0/0/0 0/90/0/0
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Join the Fun
1. Find the “Hoo’s Cute? Contest” tab at the top of Family & Kids of Chattahoochee Valley Facebook page. 2. Click the tab to upload a HIGH resolution, clear photo of your cutie. 3. Go back and vote for your favorites! Make sure to get your friends and family in on the fun by having them like our page and cast their votes too. The 5 photos with the most likes will be featured in the next issue.
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Private School Directory www.GoSmartCookie.com sue@gosmartcookie.com 5050 Warm Springs Rd Columbus, Georgia
706.561.6963
Showcas e y our schoo l to 15,000 lo cal m om s who are look in g here to find y ou! Call 253-212-7270. Traditional
Infants through 3 year olds
v bilingual spanish spoken & taught v low ratios v quality care v 6 weeks - school age v creative curriculum v affordable pricing v qualified teachers
Sue Sanchez, Owner, 15 years experience
Where Learning is Sweeter!
Montessori
1100 First Avenue, Columbus, GA 31901
3 year olds through Kindergarten
2, 3, or 5 Day Class Options Art, Music, Spanish, Chapel, Field Trips Classes 9am to 1pm with options for early drop off and after school care
706-322-4523 www.columbusfpc.org/day-school
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