Family and Kids of the Chattahoochee Valley October 2015

OCTOBER 2014

Wise Choices for Moms & Families

CHATTAHOOCHEE VALLEY

ver Sponsor Co Š Giggles And Grins Photography

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Got Baby? Need Stuff? We have what you need for less!

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Wise Choices for You & Your Family

4th

SATURDAY, OCT. 18 + Exciting participant gifts

+ Student participation supports local schools + Local and national winners

About the 4th Annual TriMathlon

Modeled after a triathlon, the TriMathlon allows kids to test their mental fitness by solving math problems in a fun-filled atmosphere. Join us for our exciting national math competition where 2nd-5th graders of all math levels participate in fun math challenges. Every child receives a gift just for participating and helps support local schools! The winners receive additional prizes and earn further donations to their schools.

Register Today at www.MathnasiumTriMathlon.com About Mathnasium Bradley Park

We are your neighborhood math-only learning center that teaches kids math the way that makes sense to them – helping kids catch up or excel to their fullest potential.

ColumbusBradleyPark@Mathnasium.com www.Mathnasium.com/ColumbusBradleyPark 6501 Whitesville Rd, Suite 100 Columbus, GA 31904

855-331-MATH

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Wise Choices for You & Your Family

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Tammy Usie Publisher

TheValley.com

Tammy@HooKnows

253-212-7270 Cell

Dear Parents of the Chattahoochee Valley, Welcome to our handy, parenting resource guide. I hope you will find lots of helpful choices on products and services for you and your family, along with some informative articles, handy resources and fun features.

If you like our magazine, then you’ll love our website, www.HooKnowsTheValley.com. There you can read our magazine online, find other resources and use our new SHOPPING DIRECTORY. This virtual buying guide provides our readers with a comprehensive list of local, family-friendly businesses. Plus with the ability for consumers to leave reviews on these businesses, it will help other parents make buying decisions. I invite you to go leave a few reviews to help us build this resource and share them with other parents like yourself.

Tammy Usie

AD DEADLINES

Nov. Issue: Oct. 6 and Dec. Issue: Nov. 5

HOO KNOWS SPECIAL SECTIONS Hoo’s Fit.. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .page 5

HOO’S Learning.. . . . . . . . . . . . . . . . . . . . . . . page 9

HOO’S Healthy.. . . . . . . . . . . . . . . . . . . . . . page 21

Hoo’s reading.. . . . . . . . . . . . . . . . . . . . . . . page 23

HOO’S Helpful.. . . . . . . . . . . . . . . . . . . . . . . page 24

Hoo’s shopping.. . . . . . . . . . . . . . . . . . . . . . page 10

HOO’S Hungry.. . . . . . . . . . . . . . . . . . . . . . . . . page 7

Hoo’s watching.. . . . . . . . . . . . . . . . . . .page 26

HOO KNOWS® Community Digest does not assume responsibility for products and services listed in this magazine. Ads may not be reproduced, in any way, without written consent. HOO KNOWS® is a trademark of Cinah Media Group LLC. For information on operating your own digest, contact us at 1-888-HOO-5609.

Where to Find HOO? Publix: Columbus & Phenix City Chick fil-A: Columbus & Phenix City Starbucks: Columbus Family & Kids of the Chattahoochee Valley

PLUS: Check your local kid-friendly doctors & dentists, attractions, restaurants & retail shops.

Children attending FT Benning daycares, preschools & elementary schools each receive a copy, as well as elementary students at most all private schools in Columbus & Phenix City...plus all kids attending major daycares and preschools.

www.HooKnowsTheValley.com

www.HooKnowsTheValley.com

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Birthday Parties Discovery Classes After School Programs Youth and Adult Climbing Teams 706.507.7625

4209 Milgen Rd

HOO’s FIT If you are feeling a bit blue, it may be beneficial to take a look at your diet. Your diet may be missing foods containing nutrients necessary for the production of mood-boosting hormones. Here are some tips on foods you may want to add to your diet in order to reduce the number of bad mood days you experience.

Do eat whole grains. Carbohydrates have been given a bad name by the proponents of extremely low carb weight loss diets. However, it turns out that whole grains contain nutrients that help with the production of serotonin, a mood regulating hormone. Researchers found that eating a very low carb diet can make people more prone to feel depressed and irritable. Choose your carbs wisely, though. Highly refined carbohydrates like white bread and sugary, processed snack foods, can put your blood sugar on a roller coaster ride that will leave you feeling tired and down.

Eat plenty of fruits and vegetables. Fruits and vegetables are loaded with antioxidants and many contain folic acid. Both antioxidants and folic acid help protect against the development of mood

Columbus GA

Expires 12/31/14

Good Mood Foods disorders. The fiber in fruits and vegetables keep your digestive systems working well, which helps promote a feeling of good overall health.

Eat fish a couple of times a week. Fatty fish, like salmon, tuna, and herring, is a good source of the omega-3 fatty acids. Research studies have shown that this nutrient may help protect against mood swings, including those brought on by postpartum depression.

Treat yourself to some chocolate. Researchers have found that dark chocolate may increase the production of brain endorphins, which promote a feeling of well-being. Limit it to about 1 oz, though, since dark chocolate is loaded with calories.

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Wise Choices for You & Your Family

SHOPPING GUIDE ATTRACTIONS

Healthcare

Chattahoochee Valley Libraries...... 7 Christmas in the South....................27 Columbus MMA..................................32 East West Karate & MMA................... 2 IFM Arts Academy............................. 12 Jack-O-Lantern Lane........................ 15 My Gym.................................................27 Performance Dance Centre.............25 Schwab School of Music..................27 Steeplechase.......................................22 The Columbus Museum...................20 The Rock Ranch................................. 15 Treadsone Climbing............................ 5

Columbus Spine & Performance... 19 Great Start GA......................................11 James Lopez, DDS................................ 5 Pediatric Acute Care......................... 18 Pediatric After Hours.......................... 8 Pediatric Dentistry of Columbus...24 Pediatrics at Brookstone Center.... 11 Rivertown Pediatrics.......................... 8 ZÖe Pediatrics..................................... 31

TELL THEM

childcare/ education First Presbyterian Day.....................28 SENT YOU! Grace Christian School....................28 Growing Room....................................30 Kumon...................................................29 Lakewood Child Development ......30 Mathnasium.......................................... 2 STEAM Fair............................................ 8 Sylvan Learning Center...................29 The Major Group................................. 19 Westminster Christian.....................28

Food & Beverage Chick-fil-A............................................ 12 Chill Yogurt Cafe................................25 PhoVy Vietnamese............................ 12 Stevi B’s Pizza Buffet........................ 12 Willy T’s Chicken Fingers............... 12 Zaxby’s...................................................22

home/handy Lawn Doctor......................................... 19 Lawnscapes......................................... 19 Sparkles Cleaning Service.............. 19

shopping/retail Giggles and Grins Photography.... 19 Matilda Jane Clothing......................22 Mickayla’s Place - Resale.................. 2 Once Upon A Time - Resale............20

Spa & Beauty Massage by Michele.......................... 19

www.HooKnowsTheValley.com

HOO’s HUNGRY

CROCKPOT by sixsistersstuff.com

DIRECTIONS

In a large bowl, mix the pumpkin and cream cheese together. Then mix in the eggs, butter, and sugar. Now add the flour, baking soda, and cinnamon. Finally, gently stir in the chocolate chips.

Spray bottom of slow cooker with baking spray and pour batter into it. Cover and cook on HIGH for 3 hours or until toothpick inserted comes out clean.

The outsides might be a little darker brown, just make sure the inside is done so it isn’t gooey.

When done, remove slowcooker from heat and let cool for 10-15 minutes. Flip onto a platter and serve at warm or room temperature. Serve with Honey butter, butter, or even ice cream!

INGREDIENTS • 3/4 cup canned pumpkin • 4 ounces cream cheese, softened • 2 eggs • 1 cup sugar or substitute • 1 teaspoon baking soda • 2 cups flour • 1 teaspoon cinnamon • 8 tablespoons of butter, melted • 1 cup chocolate/carob chips • 1 cup chopped nuts if desired

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www.HooKnowsTheValley.com

HOO’s learning

Helping Kids Deal With

Dislexia

Dyslexia is a language processing disorder that interferes with reading fluency and comprehension. Though it is commonly thought of as a disorder which causes trouble distinguishing left from right, this is not the best description.

Instead, dyslexia is more accurately described as a disorder that prevents the linking of written letters and words to the way they sound. Studies of dyslexia have shown it to be genetic and that it tends to run in families. To find out what causes dyslexia, researchers studied the neurological structure of the brain of people with dyslexia.

Their study revealed that the network connections between the different parts of the brain responsible for the complex tasks of reading and writing are weaker than those in a brain of a person without dyslexia.

Dyslexia varies in severity and can affect people differently. Some have trouble with reading fluency and comprehension while others may have trouble with understanding complex concepts expressed in spoken words. Spelling and grammar can also be a challenge for those with dyslexia, making expressing words in writing difficult. There is no cure for dyslexia, so those diagnosed with it face a lifelong challenge.

Children with dyslexia are of normal intelligence, and when placed in special intervention programs that teach alternate learning methods for reading and writing, they are able to reach their full potential in school and later in adulthood.

The earlier dyslexia is diagnosed, the sooner your child receives the special help he needs get past the roadblock to reading and writing success that dyslexia presents. Here are some warning signs to watch for.

Early childhood:

Dyslexia can be harder to spot at this age, but it pays to be vigilant if there is a family history of dyslexia. The warning signs during the preschool years include a delay in beginning to speak,

having trouble matching letters with the way the letters sounds, having trouble remembering the alphabet, and struggling to identify words that rhyme. A preschooler with dyslexia may have difficulty with pre-reading exercises that require the blending the letter sounds together into words.

School age children:

Dyslexia is easier to spot once your child enters school and not only begins to learn how to read, but is also expected to be able to follow spoken instructions. If your child’s reading fluency and comprehension test scores are well below that expected for his grade level, this may be a warning sign. Most children learn to read in kindergarten or first grade. If your child also has trouble following instructions, don’t assume that this is because he is not paying attention or lacks motivation. It may be that dyslexia is interfering with his comprehension of complex instructions. A child with dyslexia may also struggle with writing and learning new vocabulary words.

Teens: Even though there is no cure for dyslexia, it is never too late to seek treatment. The warning signs of dyslexia in teens and adults are similar to those of children. Teens may have trouble reading, with math problems, and with memorizing information. In addition, there may be difficulty with understanding jokes or idioms.

If you suspect your child is displaying symptoms of dyslexia, make an appointment to see his pediatrician. Dyslexia is diagnosed with a formal test. If your child is diagnosed with dyslexia, the next step is to arrange for him to receive the support he needs. Children with dyslexia need special tutoring as well as plenty of emotional support. Ask his tutor or special education teacher what you can do at home to help him practice his reading skills.

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It Takes Two to Play!

Making playtime twice as much fun is as easy as adding games and gear that invite kids to pair up and play hard. Two-player toys encourage a natural ebb and flow between kids that strengthens their sense of sportsmanship, teamwork and fair play. It’s time to double the good times with the following recommended toys and games that take two!

Table Tennis

Spiro Hop Bouncer

Table tennis is an addictive sport.

With broad paddles, light-as-air balls and a small net, it’s one of the easiest sports to just walk up and play. And now you can bust out a recreational set that turns any smooth table into a table tennis arena!

Lightweight, compact and portable, this table tennis set is perfect for family reunions, playdates, church outings, or any event with tables that can quickly be transformed for a ping-pong-pair showdown.

Perfect for pairs, the Spiro Hop Bouncer is a sturdy improvement over traditional t e e t e r- t o t t e r s .

On a stable tripod base, the Spiro adds bouncing and spinning to the normal see-saw ups and downs. With inflatable balls absorbing the impact under the seat, there are no more hard landings when seats hit the ground. It comes complete with stakes to anchor the set for outdoors and padded floor protectors for indoor use.

Ogo Sport Disc Set

Ultra Range Walkie-Talkie

F e a t u r i n g elements from several sports, the OgoSport Disc Set has ‘c atch-and throw’ at its heart, but it’s range of activities expands far beyond. The round disc frames a trampoline-like surface that catches the ball and then adds extra spring as a player launches the ball back. With its large surface area, smaller hands can have a better chance at snagging the ball with the disc. This set is a versatile and action-packed combination of twoperson action!

Whether your kids are in pretend-play mode as secret agents or on the move as bonafide explorers, giving them the means to communicate at a distance will amplify the whole experience! The Ultra Range Walkie Talkie set features a simple click-and-hold button to talk – with a volume control for those sensitive missions that require a “sneak” factor. With a 2-mile range this walkie set is ideal for hiking, outdoor festivals, neighborhood expeditions, and anywhere a pair of pals seek to explore their bigger world.

(EastPoint)

(Ogo Sport)

(TP Activity)

(Spy Gear)

www.HooKnowsTheValley.com

HOO’s HELPFUL

New Flu Guidelines Released

Late fall and winter are the peak seasons for your kids to catch the influenza virus. This year, the CDC still recommends that all kids over the age of 6 months receive the flu vaccine. However, the flu vaccine guidelines for kids age 2 to age 8 have changed a bit. Researchers found that the nasal spray flu vaccine is more effective than the flu shot in preventing the flu in kids this age group. As a result, the nasal spray flu vaccine is being recommended for kids age 2 to age 8.

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Wise Choices for You & Your Family

5300 Sidney Simons Blvd #27 Columbus 706-507-2477

Like usSeeonFacebook Facebook page for hours

FREE KIDS MEAL! with purchase of entree when you mention“Family & Kids”

Can’t be combined with other discounts.

Valid for dine-in only, and only one per table.

IFM Arts Academy Piano - Violin - Cello - Art - Dance For children and adults to help them develop their talents and skills for the glory of God.

3400 University Ave. Columbus, GA www.ifmga.org (706) 653-0097

TELL THEM

SENT YOU!

www.HooKnowsTheValley.com

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Dining Deals

With deals this good, save the mess and dine out!

MONDAY

saturday

Chick-fil-A, Phenix City

Steak & Shake

5-8pm: Free kid’s meal with regular priced combo

Chick-fil-A, Wynnton Rd

5-8pm: Free kid’s meal with regular priced combo

Free kids meal with every $8 purchase

Chill Yogurt & Yocakes

sunday

Sweet Frog Yogurt

Free kids meal with every $8 purchase

Zaxby’s

Kids eat for .99 after 4pm

All mini cupcakes $1

6-8pm. Buy one yogurt mix, get one 50% off

Steak & Shake Stevi B’s Pizza

5-8pm: Free kid’s meal with per adult entree

Texas Roadhouse

Tuesday

Willy T’s

Atlanta Bread Company

5pm-close: Get a free kid’s meal with the purchase of an adult meal

Denny’s

Sundays: Kids 12 & under get Jr. Kids Meal for $1.99 with adult entree (certain holidays are excluded) 11-5pm: 1 free kids meal per regular meal purchase

everyday

4-10pm: Up to two free kid’s entrees with adult entree. For kids 10 and under

Golden Corral

TGIF Friday’s

Hartz Chicken Buffet

3-10pm: Kids 12 and under eat free with adult entree

Willy T’s

4-9pm: 1 free kids meal per regular meal purchase

wednesday Applebee’s Kids meals are half off with the purchase of an adult entree. Limit: 4 kids per adult

thursday

Kids 3 & under eat free with adult meal purchase Children 3 & under eat free with purchase of an adult entree. Kids ages 5-7 get discounted prices

IHOP

4-10pm: Kids 12 and under get a free kids meal with the purchase of adult combo

McAlisters Deli

99 cent kids meals all day

PhoVy

Free kids meal when you show their “Family & Kids” ad in this issue

Ryan’s

Kids 2-3 eat for .99, kids 4-7 eat for 3.99, all day

Captain D’s

Get 2 free kid’s meals with purchase of an adult entree. Dine in only

MOE’s Southwest Grill

5-9pm: Free kids meal per $5 minimum adult entree Ryan’s Family Steakhouse Thursday Nights: Kids 11 and under eat for $.99

All locations are Columbus, GA unless noted.

Specials are subject to change without notice.

Please verify them directly before dining. If you know of a kids special not listed here, contact Tammy@HooKnowsTheValley.com.

Wise Choices for You & Your Family

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PUMPKIN PATCHES & CORN MAZES Provided in partnership with MuscogeeMoms.com

The Rock Ranch

Open 10am to 9pm each Saturday. Guests will enjoy themed entertainment plus Train Rides, Hay Rides, a Petting Zoo, Zip Lines, Pony Rides, the Pumpkin Cannon, Tiny Town and much more! 5020 Barnesville Highway, The Rock, GA; 706-647-6374, www.therockranch.com

The Farm House

Bonfires, s’mores, fall crafts, scarecrow contests, music and more. Lots of pumpkins. Families are welcome starting at 10am Friday and Saturdays. Lunch served Fridays and Saturdays from 11:30 til 2.; 469 Farmhouse Road, Ellerslie; 706-561-3435, www.ilovethefarm.com

Jack O Lantern Lane

Open Fri. noon-6pm, Sat. 6-9pm and Sun. noon-6pm.

Wagon Rides, Train rides, pony rides, inflatable park, concession, country store, farm animals, corn meal grinding demo, and more, plus new Silas the Silo play area! LaFayette, AL; 334-864-0713

The Georgia Pumpkin Patch at Best Nursery

A 100,000 lb. pumpkin patch, maze, autumn merchandise and pumpkin food. Free admission. 9616 Fortson Rd, Fortson; 706-327-1515, bestnursery.com

Lane Southern Orchard

Visit Lane’s giant, 6-acre corn maze and play Cornundrum.

Find the corny signs hidden along secret paths for a chance to win prizes while you find your way out. Don’t worry. If you get lost, you can use your cell phone and they’ll text you hints! Admission $5-$13; Visit website for hours. 50 Lane Rd., Fort Valley; www.lanesouthernorchard.com; 478-825-3362

Dream Field Farms

Large pumpkin patch and corn maze. A perfect family outdoor event each Saturday and Sunday in October. 6376 Highway 82, Union Springs, AL; 334-534-6976, www. dreamfieldfarms.com

Oakhurst Farm’s Fall Daze

Four-acre Corn maze, pumpkins on the vine, barrel train, free animal corral, hay bale jump and hay ride. Open Monday-Friday 3-7pm; Saturday 10-7pm, and Sunday 1-7pm.

19888 Georgia 219 West Point, GA 31833

Paradise Pumpkin Patch

Lots of pumpkins, activities, adventure, antiques and animals. 910 County Rd. 79 South, Eufaula, AL; 334-6952258, www. paradisepumpkinpatch.com

Backyard Orchards Pumpkin Patch & Corn Maze

You’ll enjoy a wagon ride to the real pumpkin patch passing by a field of cotton then make your way through our corn maze. Fun activities for children and plenty of photo opportunities! Located between Pittsview and Eufaula, AL right off Highway 431 (just 35 minutes from Columbus).

Pittsview, AL 334-695-7623; www.backyardorchards.com

Farmer in the Dale Pumpkin Patch

Pumpkin patch, hay ride, play area, pumpkin slingshot and more!! Kids can enjoy hay bales, corn, and just running and enjoying the great outdoors. 334-750-3792 or email farmerinthedellpumpkinpatch@yahoo.com; County road 61, Loachapoka, Alabama; 334-750-3792

www.HooKnowsTheValley.com

Join Us for

fall family fun Days Zip Lines, Train Rides, Pumpkins, Tiny Town, Themed Entertainment, a Petting Zoo, Corn Maze and Much More!

Open Saturdays, Beginning Sept. 27th, 10am-8pm

CHECK OUR WEBSITE FOR COMPLETE DETAILS!

therockranch.com

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October

pr o vi d e d in partne r

1-3

Just 4 Kidz Consignment Sale. Front Porch of the South, Columbus; just4kidzconsign.com

4 Disney Junior Live On Tour! Pirate & Princess Adventure. 1pm & 4pm. $22.50-$47.50. Columbus Civic Center; www.columbusciviccenter.org

6

American Girl Book Club.

6:30pm. Barnes & Noble, 5555 Whittlesey Blvd, Columbus; 706653-7880

4

Lumberjack Day. The Rock Ranch, 5020 Barnesville HIghway, The Rock, GA; (706) 647-6374 or www.therockranch.com

10-11am. Free. 1st-5th grades.

6750 Veterans Pkwy, Columbus; 706-320-9292 Cowboy. The Rock Ranch, 5020 Barnesville Hwy, The Rock, GA; 706-647-6374; therockranch.com

11 Second Saturday: Family Fun

Day. 10am. Free. Columbus Museum; edu@columbusmuseum.org

4 Home Depot Kids Workshop. 11-12 Annual Harvest Hoe9am-Noon. Free. Ages 5-12. Columbus store; 706-322-9240.

Phenix City store; 334-297-2045

down. Arts, crafts, food and entertainment. Warm Springs; 800337-1927

13 American Girl Book Club.

LIBRAR Y ACTIVITIES Chattahoochee Valley www.CVLGA.org 706-243-2669

Let’s Grow STE(A)M Project Display. 5-9pm. Free. Columbus Civic Center; columbusciviccenter.org/letsgrow

11 Lowes Build & Grow Clinic. 14-15 Greater Columbus Fair.

4 Flea Market & Post-Wide Yard 11 Official Georgia Day of the Sale. 8am-2pm. Fort Benning; www.benningmrw.com

14-15

$2-7. Columbus Civic Center; columbusciviccenter.org

17-18The

Curious Savage.

7:30pm. Family Theatre; familytheatre.org

17 Day Out with Thomas. 10am-

3pm. $16. Georgia Veterans St Park, Cordele; SamShortline.com

18 Astronomy Night at the Co-

ca-Cola Space Science Center. 8pm Planetarium Time, 9pm Observation Time. Free. 706-649-1477 or dutch@ccssc.org

18 Trimathlon. Free. 2nd-5th

6:30pm. Barnes & Noble, 5555 Whittlesey Blvd, Columbus; 706653-7880

grade Math competition. Mathnasium, 6501 Whitesville Rd, Ste 100, Columbus; mathnasiumtrimathlon.com

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18 Hot Air Balloon Rally. The

Where Moms Connect.

9-11:30am. Wynnbrook Baptist Church, 500 River Knoll Rd, Columbus; 706-323-4374

Rock Ranch, 5020 Barnesville HIghway, The Rock, GA; (706) 6476374 or www.therockranch.com

Phenix City-Russell County

20-21 Annual Shrine Circus.

Troup-Harris

23 Sid the Science Kids Live.

1501 17th Avenue, Phenix City www.phenixcitylibrary.com 334-297-1139 706-628-4685 www.thclibrary.net

$7-$20. Two days, five shows. Columbus Civic Center; columbusciviccenter.org 7:30pm. RiverCenter for the Performing Arts; rivercenter.org

er Events

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ne r ship with:

24-25 The Curious Savage. 31 Trick-or-Treat around the Li-

Teen Bible Study at the Skate Shed. 6pm. 4343 Armour Rd, Columbus; www.theskateshed.com

24-26 Fort Benning’s Okto- 31 Uptown Spooktacular Hal-

THURSDAY

25 Pumpkin Campfire. 7-8pm. 31-Nov 1

SATURDAY

7:30pm. Family Theatre; familytheatre.org

berfest. Free. Uchee Creek Army Campground, Fort Mitchell, www. benningmwr.com $2. FDR State Park, Pine MTN; gastateparks.org/FDRoosevelt

brary. 3:30-5:30pm. Free. Columbus Public Library; cvlga.org loween Festival & Costume Contest. 6-8pm. Woodruff Park; uptowncolumbusga.com The Curious Savage. 7:30pm. Family Theatre; familytheatre.org

25 Family Fall Festival & Cos- Weekly Events tume Contest. 10am-3pm. Free.

Columbus Museum; 706-7482562

25 The “Not-So-Spooky” Hal-

loween Festival. The Rock Ranch, 5020 Barnesville HIghway, The Rock, GA; 706-647-6374; www. therockranch.com

25 Halloween Storytime with Clifford the Big Red Dog. 11am.

Barnes & Noble, 5555 Whittlesey Blvd; 706-653-7880

25-26 Day Out with Thomas.

10am-3pm. $16. Georgia Veterans St Park, Cordele; www.SamShortline.com

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Where Moms Connect.

9-11:30am. Wynnbrook Baptist Church, 500 River Knoll Rd, Columbus; 706-323-4374

30-31 Fall Festival at West-

ville. 10-5pm. $5-$10. Lumpkin; www.westville.org

MONDAY

Toddler Tales at Barnes & Noble.

10am. 5555 Whittlesey Blvd. 706653-7880 Storytime at Barnes & Noble.

11am. 5555 Whittlesey Blvd. 706653-7880 Michael’s Kids Club Meeting.

10am-Noon. Ages 3+. See store for details.

Family Night at Chick-fil-A Wynnton Road/Midtown. 5-7:30pm.

Crafts and fun. Buy a combo at regular price and get a kid’s 4-pc meal free. 2421 Wynnton Road, Columbus

Market Days on Broadway. 9amNoon. Different activities each week. 1000 Block of Broadway, Columbus; 706.596.0111 or Uptown Columbus on Facebook

Family Night at Chick-fil-A Phenix City. 5-7:30pm. Crafts and fun.

Buy a combo at regular price and get a kid’s 4-pc meal free. 3711 U.S Hwy 280, Phenix City

Please call ahead to confirm event dates, times and age appropriateness, in case changes were made after the info was obtained. For more, visit MuscogeeMoms.com.

TUESDAY

MOPS Meeting. 9am-Noon. First Presbyterian Church, 1100 First Ave, Columbus; columbusfpc.org/ mops

Wise Choices for You & Your Family

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There’s no better way to make it through the day than with some tunes, a couple laughs, and someone to listen and listen to. We hear you, we thank you for listening and voting us your READER’S CHOICE favorite radio personalities.

N O’BRIA BEAR WATER S BRIAN OD RWO

REAL PEOPLE. REAL RADIO.

EA DAV

VOT E D FAVO R I T E R A D I O P E R S O N A L I T I E S

PMB-Who Knows The Valley DJ AD:Layout 1 8/4/14 5:28 PM Page 1

PMB

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Moms Marketplace

LOVE ON YOUR LAWN

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Wise Choices for You & Your Family

Halloween is Here!!

Halloween has arrived at Once Upon A Child. We have frightfully good deals on all of our Halloween costumes. No matter what you are looking for, from spooky vampires to itty bitty ladybugs, we have you covered.

Still have your kids’ costumes from last year?

Bring them in for $$$ on the spot.

Located in The Landings at exit 8 off of I-185 • 2521 Airport Thruway • Columbus, GA 31904 706-507-3737• www.OnceUponAChildColumbusGA.com

www.HooKnowsTheValley.com

HOO’s HEALTHY

Asthma: Keeping It at Bay Asthma is a chronic condition in which the airways in the lungs become swollen and narrowed, leading to wheezing, coughing, and a feeling of tightness in the chest. Here are some asthma prevention tips to help reduce the likelihood that your child will experience an asthma attack.

Some studies have indicated that exclusively breastfeeding your baby for the first 4 to 6 months may help keep her from developing allergies and asthma. One theory is that breastfeeding builds your baby’s immune system, making it less likely for her to develop infections, like colds, that could trigger asthma attacks. Other studies have not shown similar results, so the jury is still out on this one. However, breastfeeding has been proven to be beneficial in so many ways that there is no harm in trying to use it as an asthma and allergy prevention measure also.

Research has shown that children who are raised in ultra-clean environments, where antibiotic soaps are used extensively, are more likely to develop allergies and asthma.

Stick to using plain soap and water instead, or use alcohol based hand sanitizer when hand washing is not possible.

Before sending your child outside to play, go online to check the for smog levels and pollen count in your area. High levels of air pollution could trigger an asthma attack.

Catching a cold or the flu could trigger asthma attacks. Teach your child to avoid being around those who are sick and to wash her hands frequently to reduce the chances of catching a cold or the flu.

Exercising outdoors in extremely cold weather or very dry weather can trigger an asthma attack. Let your child’s pediatrician know if exercise aggravates your child’s asthma and ask for him to recommend a pre-exercise treatment plan to prevent exercise-induced attacks.

Take steps to reduce exposure to indoor allergens, such as dust mites and mold, which can trigger an attack.

PARENT’S ONLINE SHOPPING GUIDE Save yourself the hassle, visit our new

shopping directory on our website for local, family-friendly businesses., all in one place!

Plus you can read and write reviews too!

www.Hoo.KnowsTheValley.com

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MONDAY NIGHT IS

FREE Zax Kidz Meal with the purchase of an adult meal from 5 p.m. to 8 p.m.

(Kids 12 and under only. Limit one Zax Kidz Meal per adult meal purchase. Dine-in only. Kids must be present when ordering.)

VALID AT THESE LOCATIONS ONLY: 4497 Hwy. 280 • Alexander City • 256.234.2181 1915 Auburn Ave. • Columbus • 706.507.9297 6190 Bradley Park Dr. • Columbus • 706.320.0046 7626 Schomburg Rd. • Columbus • 706.507.3235 Limited-time offer. Offer valid at this location only, on Mondays, from 5 p.m. to 8 p.m. Adult meals include any Most Popular Menu Item, Meal Deal, Zalad or Sandwich Basket.

Each restaurant independently owned and operated. © 2014 Zaxby’s Franchising, Inc. “Zaxby’s” and “Zax Kidz” are registered trademarks of Zaxby’s Franchising, Inc.

www.HooKnowsTheValley.com

A Page In A Book Recommending the Best Books

for Children and Teens By Paige Gardner Smith

Picture a New Attitude

When things in our lives trigger a funk, a fit of pique or simply a sulk, it’s hard for all of us to reassess, decompress and move past a bad mood. Kids are especially sensitive to the moments that set them off. The following titles explore in light-hearted ways the things that can spark a bad mood along with suggestions and solutions that may help kids power through the mad moments and bounce back with a new attitude!

No Fits, Nilson!

By Zachariah Ohora (Dial / Penguin)

Amelia and Nilson do everything together. Every moment in their day is shared and it’s usually a fun adventure …until something goes wrong. Everyday obstacles can trigger a raging fit from Nilson.

Amelia and her mom’s mantra “No fits, Nilson!” helps him control his anger. But when one final hurdle emerges to disappoint Amelia, Nilson will have to step in with a solution that calms Amelia down before she has a fit of her own. With a calming voice (and a final page that will delight readers), “No Fits, Nilson!” offers gentle reminders that frustrations are temporary and patience has big rewards.

It Wasn’t Me!

By Oliver Jeffers (Philomel / Penguin)

The Hueys typically get along with each other very well. But when a regular conversation takes a wrong turn, their amiable talk quickly devolves into an argument. Only when an outsider appears does the disagreement dissolve and cool heads prevail.

The Hueys’argument falls away as unimportant and they reconnect through their shared interest. Jeffers’ adorable simply-rendered characters present a subtle and positive message that supports finding a peaceful perspective when tempers flare.

Olive and the Bad Mood

By Tor Freeman (Templar/Candlewick)

When Olive’s good mood is ruined by a tumble over her loose shoestring, the chain of events that follow illustrates how a bad mood can become contagious. Cloaked in her anger, Olive stomps past her best friends who each greet her cheerfully, sharing insults along her way. Once Olive finally finds something that makes her happy, she snaps out of her funk and returns to share her good fortune with her friends.

But now they’ve caught her bad mood and it’s up to Olive to bring them back around.

A precious cautionary tale, this title illustrates how a bad attitude can spread, and worse, come back home to roost.

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online safety We spend time every day online browsing websites, posting updates on social networking sites, and making financial transactions. Here are some steps you can take to keep your identity and info safe against those who are looking for an opportunity to steal it.

First, secure your hardware, software, and network.

To do this, you need to install a firewall, ant-virus software, and anti-spyware software on your computer. Keep your operating system and the software on your computer updated. Allowing the updates to install will prevent malicious computer code from exploiting weaknesses in your computer’s software or operating system and stealing your information. Also, be very cautious about using public Wi-Fi networks with a mobile device or laptop. Public Wi-Fi networks are not always secure and there is a chance someone could intercept your information.

Use strong passwords for your online accounts. Never use easy-to-obtain information, like your kids’ names or birthdays for passwords.

HOO’s HELPFUL

When setting up an account on social networking sites, check your privacy settings. On some sites, the default is ‘public’. Make sure you select ‘private’, so that only your select group of friends can see your full profile and what you post. Also, keep the information on your public profile to a minimum. Identify thieves can use information like your full name, address, birthday, and home town to open credit cards or take out loans in your name. Instruct your kids to never share this type of personal information and not to ‘friend’ anyone they don’t know in real life.

Never click on links embedded in emails from someone you don’t know. They could lead to a website that will infect your computer with code that will steal your passwords and information. Also, be vigilant for ‘phishing’ scams and delete emails asking for personal information or money. Reduce this sort of spam by using an email provider that has strong anti-spam filtering and by creating a secondary ‘junk’ email account to use for registering for websites and subscriptions.

Use caution when selecting what type of info you send via email. Email is not secure unless it is encrypted.

www.HooKnowsTheValley.com

HOO’s CUTE

CONTEST Visit our website to enter: w w w. h o o k n o w s t h e v a l l e y. c o m

Anastasia, 7 years Columbus

Jason, 3 years Columbus

Joseph, 7 months Columbus

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HOO’S at the Movies 26

THE HERO OF COLOR CITY Rated G | Ok for kids 4+

This animated tale for the pre-school/kindergarten set follows the adventures of a diverse band of crayons that come alive in a little boy’s room when he drifts off to sleep. Yellow (voiced by Christina Ricci), a timid and fearful crayon, inadvertently awakens two unfinished drawings that threaten to take over Color City.

As she embarks on an adventure to discover inner strength and courage, she teams with other crayons and meets fantastical creatures, including Ricky the dragon (Owen Wilson). Filled with valuable life lessons, this sweet movie will entertain and inspire little ones. Directed by Frank Gladstone, the cast also includes Rosie Perez, Wayne Brady, Craig Ferguson and Jessica Capshaw.

the book of life PG | Ok for kids 7+ (Mild action, rude humor, and brief scary images)

From producer Guillermo del Toro and director Jorge Gutierrez comes this beautifully animated comedy with a unique visual style. The story chronicles the journey of Manolo, a young man who is torn between fulfilling the expectations of his family and following his heart. Before choosing which path to follow, he embarks on an incredible adventure that spans three fantastical worlds where he must face his greatest fears. Rich with a fresh take on pop music favorites, this movie encourages us to celebrate the past while looking towards the future. Voice cast includes Christina Applegate, Ice Cube, Hector Elizondo, Diego Luna, Cheech Marin, Ron Perlman, Zo‘ Saldana, Channing Tatum and Danny Trejo.

the best of me PG-13 | Ok for kids 13+

Based on the bestselling novel by acclaimed author Nicholas Sparks, “The Best of Me” tells the story of Dawson and Amanda, two former high school sweethearts who find themselves reunited after 20 years apart, when they return to their small town for the funeral of a beloved friend. Their bittersweet reunion reignites the love they’ve never forgotten, but they soon discover the forces that drove them apart years ago live on, posing even more serious threats today. This epic love story captures the enduring power of our first true love. Directed by Michael Hoffman, stars include Michelle Monaghan, James Marsden and Gerald McRaney.

THE TALE OF THE PRINCESS KAGUYA PG | Ok for kids 8+ (thematic elements, some violent action and partial nudity)

The story follows a tiny girl found inside a shining stalk of bamboo who grows into an exquisite young lady, raised by an old bamboo cutter and his wife. From the countryside to the grand capital city, she enthralls all who encounter her, including five noble suitors. Ultimately she must face her fate, punishment for her crime. Based on the classic Japanese folktale, “The Tale of the Bamboo Cutter,” this is the newest film from Studio Ghibli and the strikingly beautiful culmination of decades of contemplation by its director, Studio Ghibli co-founder Isao Takahata.

dracula untold PG-13 | Intense sequences of warfare, disturbing images and some sensuality

Luke Evans (“Fast & Furious 6”) stars in this origin story of the man who would become the most famous vampire of them all, Dracula. The epic action-adventure includes gorgeous visuals and is perfectly timed to get us in the Halloween mood. It’s directed by Gary Shore and co-stars Sarah Gadon, Dominic Cooper, Diarmaid Murtagh and Samantha Barks.

www.HooKnowsTheValley.com

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Award-winning programs for children ages 6 weeks thru 13 years (706) 507-2966 setodd111@ 2501 Old Whittlesey Rd www.mygym.com

HOO’S PLUGGED IN WWW.HoOKNOWSTHEVALLEY.COM

Schwob Music Prep Music lessons ages 5-adult, beginners to professionals

Call, call, to register for fall, you're not too tall, music's for all, put a note on the wall, you'll be late if you stall, more fun than a ball, sing a song in the hall, for once and for all, it's time to call for fall: 706-641-5124

columbusstate.edu/musicprep

gmail.com

Wise Choices for You & Your Family

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POLKA DOTS

CHILD CARE CENTER 3 MEALS & 2 SNACKS DAILY LOW STUDENT/TEACHER RATIO AFFORDABLE QUALITY CARE

706-321-0096 HOURS: 5:30A-8P

Traditional

REGISTER TODAY • K3-6th grade • Small Class Sizes • Enrichment Classes • Before/After School Care • A Beka Phonics Curriculum

Tours Daily

Infants through 3 year olds

Montessori

1100 First Avenue, Columbus, GA 31901

Military Discounts

3 year olds through Kindergarten

2, 3, or 5 Day Class Options Art, Music, Spanish, Chapel, Field Trips Classes 9am to 1pm with options for early drop off and after school care

706-322-4523 2303 Double Churches, Columbus l 706-323-4441

www.columbusfpc.org/day-school

SUMMERwww.HooKnowsTheValley.com CAMPS & SUMMER FUN ©2014 Kumon North America

Math. Reading.

Confidence.

Now’s the time for Kumon.

Schedule a FREE Placement Test today!

COLUMBUS - NORTH 1290 Double Churches Rd., Suite K Columbus, GA 31904

706.257.6963 kumon.com/columbus-north

Fun Page

A mischievous maze and a Halloween color-in scene!

START

FINISH

© Disney spoonful.com

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Celebrating 25 years!

L iv ing. L o v i n g. L e a r n i n g.

Caring for your children and laying a foundation for their growth and success has been our calling for the past 25 years. Our unique, caring approach is rooted in an understanding that each child is a gift and a responsibility. These precious little ones deserve our attention, security and love. Just like home. Today, our commitment to your children continues with caring and experienced teachers, a stimulating and secure environment and an atmosphere of living, loving and learning you’ll only find at Growing Room.

Enroll now for the new school year! www.growingroomusa.com

..

ZOe Pediatrics

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Excellent Medical Care for Your Children

Dr. Stephanie Kong, MD Charlaya Campbell, MD Bande Virgil, MD Theresa Schornack, C-PNP Mercedes Rice, C-PNP Ramona Mulliens C-FNP Your children do not have to be sick to get better!

INSURANCES WE ACCEPT AETNA AMERIGROUP BLUE CROSS BLUE SHEILD CIGNA COVENTRY ALABAMA MEDICAID GEORGIA MEDICAID PEACHCARE FOR KIDS PEACHSTATE

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CALL TODAY FOR YOUR APPOINTMENT

706-992-6940 zoepeds.com

959 17th Street, Columbus, GA Hours: M-F from 9am-6pm