Seven tests
to keep your health on track By Sheshe Giddens
T
oo often many of us take a reactionary approach to our health, especially when struggling to balance all of the demands in our lives. Women, in particular, are often pulled in many directions. Between the kids, work, marriage, parents and community activities, caring for themselves and their health becomes an afterthought.
The reality is that each stage of our lives brings its own health concerns, and getting the recommended health screening is a great way to be proactive about your health, especially if there is a family history. Even if the tests confirm suspicions, early detection is critical. You may think that just because everything feels OK, nothing can be wrong, but not being screened is like telling the kids they don’t have to wash their hands if they don’t see any germs. Health screenings can give patients a glimpse into the future. They can help determine the risk for developing certain diseases or help catch diseases early. Many screenings simply involve drawing blood and/or conducting a physical exam. The following are some basic guidelines for various health screenings. Talk to your physician about which screenings you need, and when you need them. Many illnesses, when detected early, can be more effectively treated or cured.
42 I methodisthealth.com
