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Costa Rica Through the Lens h o w l e r m a g . c o m
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EDITORIAL
IF A PICTURE PAINTS A THOUSAND WORDS...
W
e have amazing artists in Costa Rica. This special October edition of Howler, “Costa Rica Through the Lens,” highlights many of the talented photographers throughout the country.
Please take a moment and see the beauty. A link to each photographer’s biography and contact information is provided so you can comment and even engage their talents for your own projects.
Costa Rica has such an abundance of subject matter in every corner of the country. But this doesn’t mean that just anyone can shoot a great picture. Having the vision and the eye for what the image will look like when taken is an art. Believe me I have tried.
Howler has created a survey that we would love for you to complete. We will be highlighting more artists in future issues.
I was amazed at the many incredible photos that we received for this issue and I am excited to share them with you.
Finally, I’m pleased to let you know that this issue of our e-magazine will be available for on-demand printing so that you can have a hard copy to hold and enjoy. Thank you Terry for the concept and your production.
John B. Quam
Costa Rica Through the Lens From Terry Carlile’s Perspective
W
elcome to Costa Rica Through the Lens! We are delighted to unveil this special photographic edition of Howler’s October 2021 magazine, the brainchild of our Creative and Art Director, Terry Carlile. “For every magazine, I attempt to design concepts that are visually appealing, grab the reader’s attention and fulfill the inner quest of why so many people love Costa Rica.” Terry notes. “We have so many opportunities to showcase Costa Rica in this medium! This edition is just the beginning of another exciting chapter of Howler’s expansion and creative solutions, as we intersect with hundreds of thousands of followers within our global audience.”
Opportunity for our readers We invite you to enjoy and engage as follows: • Click on the individual photographer names to visit their webpage, find contact information, follow them and comment on their creations. • Provide your input on top favorite photographers by clicking the survey link. Howler will be featuring a different photographer in each of our monthly editions during the next year. • Share the magazine and webpages on your social media. • Enjoy the magnitude of living the dream — for real — in a wonderful country being captured frame by frame by a variety of artists.
About Terry Carlile Terry has worked with Howler since 2019. What began as just a marketing position, quickly expanded to graphic designer with overall responsibility for art and creative direction. “I sit and observe Terry creating on the computer,” says John Quam, Howler Publisher / Editor-in-Chief. “I ask him, ‘how did you do that? That looks great!’” Terry always replies, “If I told you, you wouldn’t need me.”
Career highlights • Began in 1976 learning black and white 35 mm.
• • • •
photography and darkroom film processing and printing. Mentors were Michael Dodson and Morris Craig. High school annual staff photographer (as pictured) Navy journalist 197987 Freelance photographer for Meridian, MS newspaper 1984-85 Peavey Electronics studio photographer 1987-88
Top photo memories • • • •
Norway’s fjords Colorado’s mountains and frozen creeks Costa Rica’s people, places and wildlife Iron Bowl ’83 NCAA football on the sidelines of Alabama vs. Auburn rivalry • Those great family photos
Top photography reminders • Framing the photo • Lighting, contrast • Don’t take the traditional approach, do something different
Top reasons for featuring photographers in Howler • So much Costa Rican beauty to capture: wildlife, people, sports, scenery • Variety of photographic talent, skills and forté • Sharing with our worldwide readers this diversity captured on “film” • Understanding the vast range of our readers’ interests and providing a platform where almost all will see a photo and it resonates with their eye
HOWLER T r o o p
W
e could not be more excited about this special October 2021 edition of Howler: Costa Rica Through the Lens (click here)! Sit back, relax and prepare to be amazed by what you see on a series of journeys unlike any you have ever taken. Even if you have visited some of the locales or are familiar with certain subjects captured in our magazine pages this month, the uniquely artistic perspectives can never be replicated exactly the same way. Conceived and brought to life by Howler’s Creative and Art Director, Terry Carlile, our visual showcase features stunning images created by some of Costa Rica’s most talented photographers and multimedia artists. The range of subject matter will dazzle and delight you, with surprises at every page turn. And that’s why we’re not going to give anything away here in the way of clues about the natural landscapes, interior backdrops, still life forms, human faces or wildlife creatures awaiting your gaze. We’re also pleased to let you know that this Howler issue will be available for on-demand printing for anyone wanting printed copies.
HOWLER
Be assured, this is only the beginning of another dynamic chapter in Howler’s evolution down new engagingly creative paths. Expect more in the months ahead, with none other than Howler readers like you leading the way! As we extend this opportunity to connect with our everexpanding global audience of followers — now numbering in the hundreds of thousands — here’s how you can take part: • Click on the individual photographer names to visit their webpage, find contact information, follow them and comment on their creations. • Provide your input on top favorite photographers by clicking the survey link. Howler will be featuring a different photographer in each of our monthly editions during the next year. • Share the magazine and webpages on your social media. • Enjoy the magnitude of living the dream — for real — in a wonderful country being captured frame by frame by a variety of artists.
October 2021 Vol. 30 No. 10
PUBLISHER / EDITOR-in-CHIEF John B. Quam C r e at i v e & a r t Terry Carlile m a r k e t i n g d i r e c t o r - Terry Carlile account executive Mary Fernández
WRITERS
E d i t o r i a l S ta f f Debbie Bride - Editorial Coordinator Laurie Quam - Copy Editor
Joanna Blanco. Integrative nutritional health coach who helps clients embrace wellness in five interconnected areas of life: relationships, livelihood, physical activity, spiritual awareness and diet.
G r a p h i c D e s i g n - Terry Carlile
Ivan Granados. Managing Partner at GM Attorneys, specializing in real estate and corporate law. igranados@gmattorneyscr.com
C o n ta c t
Laura Méndez. Founder of Pura Vida Vibrations. Offering sound journeys, breathwork experiences, cacao ceremonies & other activities. hello@ puravidavibrations.com Rick Philps. He has practiced law in this country since 2003, in the areas of real estate and development; corporate, commercial and contract law; escrow and banking; wills and estate planning; and immigration. Contact rick@costaricacanadalaw.com or visit www. costaricacanadalaw.com PHOTOGRAPHERS We appreciate these artists contribution. See them on the next page. Support them on social media. It’s a win-win-win for them, Howler AND Costa Rica.
c o v e r p h o t o d e s i g n - Terry Carlile Howler Monkey photo by Genna Marie Davis H OW L E R ( ™ ) 2 0 1 7 John Quam - Managing Partner headmonkey@howlermag.com Editor: editor@howlermag.com Advertising: ads@howlermag.com Design: design@howlermag.com CR Office: (506) 4701-5942 Howler Magazine Costa Rica @howlercostarica @thehowlermag @howlermagazine The Howler Gold Coast CR S.A. Ced. Juridica: 3-101-725213
The opinions, beliefs and viewpoints expressed by the various authors in this publication do not necessarily reflect the opinions, beliefs and viewpoints of Howler organization or its advertisers. All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law. For permission requests write to: info@howlermag.com. The Howler Magazine does not assume responsibility for the content of its advertisements. Images not credited are acquired from stock photography services.
Copyright © 2021 The Howler Gold Coast CR S.A. Copyright © 2021 Howler Media Holding, Inc. Panama The Howler Gold Coast CR S.A.
Read all current and past articles online howlermag.com #S earch F ind Howl
Ced. Juridica: 3-101-725213 HOWLER (TM)2021
UP FRONT
SPECIAL EDITION
COSTA RICA: THROUGH THE LENS • OVER 50 DYNAMIC PHOTOGRAPHS FROM VARIOUS PHOTOGRAPHERS • CLICK ON THEIR NAME FOR THEIR CONTACT INFORMATION TO ENJOY MORE OF THEIR CREATIONS • PARTICIPATE IN THE “BEST OF” SURVEY
TRAVEL & ADVENTURE HOLIDAY PLANNING? Treat Yourself to These Deals
SURFING CR SURF FEATURE Two featured surf photographers TIDE CHART
PURA VIDA/LIVING CR LIFESTYLE FEATURE The Adventures Continue MINDFULNESS Inipi and Temazcal: Understanding the Sweat Lodge Ritual Part 2
CR BIZ
DOING BUSINESS RIGHT
Can a Foreigner Acquire a Beachfront Property Interest in Costa Rica?
LEGALEASE
Now Law: Digital Nomads Welcomed in Costa Rica
REAL ESTATE FEATURE Find Your Dream Home with Coldwell Banker
ENTREPRENEUR CR Think in Pink
Ana Lucia Rodriguez Hawksbill sea turtle at Caño Island Biological Reserve, Osa Peninsula
Ana Lucia Rodriguez Hotel Grano de Oro, San José, Costa Rica
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Andrea Solano Quemaderos Volcán Poás: Reflection of Cerro Pelon in a mineral lake. Nauyaca Waterfalls: Photo taken with a drone captures a beautiful rainbow in the upper fall. Read the Howler article. Penca Beach: Sunset with a sailboat at Penca Beach, Potrero, Guanacaste. Turrialba Volcano: Sunset at the Turrialba Volcano; the volcano looks red because of the sunlight.
Reminder: click on the photographer’s name to go to the webpage with social media links to see more of their work.
Annika Beaulieu Los Santos is a region famous for its pure arabica coffee production. Border restrictions in 2020 left producers with an abundance of coffee but few workers to harvest the beans. Growers like Né (shown here) were forced to call upon family members to work the fields for the first time in over a decade.
Annika Beaulieu
A caballero wams up his horse before the famous Caña Blanca Cabalgata Read about the caballero click here.
El Dia del Niño is a day in which Costa Ricans celebrate the rights of children. Mothers across the country hand-sew traditional clothing for their children to parade around the school or central plaza each year.
In 2020, with schools closed due to Covid, Samantha and her sister Emily celebrated this day standing proudly in front of their home in the village of Alfombra, Pérez Zeledon.
www.howlermag.com/britt-coffee
Chalo Garcia Fashion Designer @delmanzano.cr Event: @crfashionweek #cefw21
Chalo Garcia Runway photo for fashion designer Giannina Azar Costa Rica Fashion Week
Thank you readers! We’re now over 300,000 monthly readers. We appreciate your participation in reading, liking, and sharing on your social media.
Genna Marie Davis Dos amigos grande, Cocos Island
Genna Marie Davis Just married: A dramatic sunset silhouette in Guanacaste.
Genna Marie Davis Howler
Hazel Montenegro
From the series “Paradise” entitled “Sur/South,” Heredia, Costa Rica, representing Costa Rican flora and fauna, bio and cultural diversity. Model: Nicole Castro.
Hazel Montenegro “La Nigüenta,” inspired by 19th century Costa Rican folklore, and the figurine thought to bring good fortune often displayed in living rooms.
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+(506)
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MOON PHASES
James Foxx
OCT 6 New Moon
OCT 12 1st Quarter
OCT 20 Full Moon
OCT 28
3rd Quarter
SUNRISE OCT 1 OCT 31
5:32 am 5:34 am
SUNSET OCT 1 OCT 31
Featuring the photography of
5:33 pm 5:19 pm
One thing I love about surf photography is the unexpected. You don’t know what pictures are going to come out, you can’t plan it or pose for them in most cases, the right and perfect moment just happens.
SURFIN G COSTA RICA
For all surfing articles:
OCTOBER TIDE CHART Day
High
Low
High
Low
High
Fri 01
03:55 2.81 ft
10:24 6.81 ft
16:40 2.22 ft
23:12 6.70 ft
Sat 02
05:07 2.54 ft
11:30 7.07 ft
17:42 1.90 ft
Sun 03
00:08 7.23 ft
06:08 1.99 ft
12:26 7.53 ft
18:33 1.40 ft
Mon 04
00:55 7.91 ft
06:59 1.28 ft
13:15 8.10 ft
19:18 0.81 ft
Tue 05
01:38 8.64 ft
07:44 0.53 ft
13:59 8.67 ft
20:01 0.24 ft
Wed 06
02:19 9.34 ft
08:27 −0.16 ft
14:41 9.16 ft
20:42 −0.25 ft
Thu 07
02:59 9.92 ft
09:09 −0.69 ft
15:23 9.50 ft
21:23 −0.59 ft
Fri 08
03:40 10.30 ft
09:52 −1.01 ft
16:06 9.64 ft
22:05 −0.71 ft
Sat 09
04:23 10.42 ft
10:36 −1.06 ft
16:50 9.56 ft
22:49 −0.58 ft
Sun 10
05:08 10.25 ft
11:21 −0.84 ft
17:37 9.26 ft
23:36 −0.21 ft
Mon 11
05:56 9.82 ft
12:11 −0.40 ft
18:28 8.80 ft
Tue 12
00:28 0.34 ft
06:49 9.20 ft
13:05 0.19 ft
19:26 8.26 ft
Wed 13
01:26 0.97 ft
07:49 8.52 ft
14:06 0.79 ft
20:33 7.82 ft
Thu 14
02:34 1.52 ft
09:00 7.95 ft
15:17 1.23 ft
21:47 7.62 ft
Fri 15
03:53 1.79 ft
10:16 7.67 ft
16:33 1.39 ft
23:01 7.74 ft
Sat 16
05:12 1.69 ft
11:29 7.70 ft
17:43 1.26 ft
Sun 17
00:06 8.08 ft
06:19 1.34 ft
12:31 7.94 ft
18:41 1.00 ft
Mon 18
01:00 8.50 ft
07:14 0.92 ft
13:23 8.23 ft
19:29 0.74 ft
Tue 19
01:45 8.87 ft
07:59 0.54 ft
14:08 8.47 ft
20:11 0.54 ft
Wed 20
02:26 9.14 ft
08:38 0.27 ft
14:48 8.63 ft
20:48 0.44 ft
Thu 21
03:03 9.29 ft
09:15 0.11 ft
15:26 8.67 ft
21:23 0.44 ft
Fri 22
03:39 9.30 ft
09:50 0.07 ft
16:02 8.60 ft
21:57 0.57 ft
Sat 23
04:13 9.18 ft
10:24 0.16 ft
16:38 8.41 ft
22:32 0.80 ft
Sun 24
04:48 8.93 ft
10:59 0.37 ft
17:15 8.12 ft
23:07 1.13 ft
Mon 25
05:23 8.57 ft
11:36 0.69 ft
17:54 7.75 ft
23:44 1.53 ft
Tue 26
06:01 8.13 ft
12:15 1.08 ft
18:36 7.36 ft
Wed 27
00:26 1.95 ft
06:44 7.65 ft
12:59 1.50 ft
19:24 7.01 ft
Thu 28
01:14 2.34 ft
07:34 7.21 ft
13:49 1.87 ft
20:19 6.78 ft
Fri 29
02:12 2.59 ft
08:34 6.89 ft
14:47 2.11 ft
21:22 6.78 ft
Sat 30
03:19 2.62 ft
09:42 6.80 ft
15:51 2.12 ft
22:26 7.05 ft
Sun 31
04:29 2.33 ft
10:49 7.00 ft
16:53 1.87 ft
23:23 7.56 ft
Nature and the beauty of the cycles of life
James Foxx
Rig
The swell that comes once a year at Ostional Wildlife Refuge
ght on the spot and flying you go
‘Life is a dream you don’t want to wake up from’ -model Ray Taaffe
Find Your Costa Rica Dream Home Today With the Team at
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Jean Paul Montanaro The caterpillar from the acraea butterfly common in Central America, but not endemic since you can find them in various places over the world.
Jean Paul Montanaro Rufous-tailed hummingbirds are very aggressive, and defend flowers and weeds within the area where they feed. They are more dominant than most other hummingbirds.
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Lori Anne Haskell Capuchin monkeys
Mario Arana Bat falcon Pygmy owl
Mario Peraza
Costa Rican-born producer, photographer, artist and filmmaker Mario Peraza is one of Latin America’s most prominent voices. His imagery captures dreamlike sequences that sing of the surreal. Peraza’s clients span the gamat of film, fashion, music, art and charitable industries. Regarding the latter, he remains influenced by his country and is a champion for the environment and social initiatives that use culture, dialogue, and sustainable/regenerative design to promote change. His artwork features the use of repurposed and organic materials that reflect his natural philosophy. Peraza awakens the magic and essence of the human condition balancing strength and fragility. The subject matter of his personal work draws from his own experiences that deal with struggle, loss, inner turmoil as well as celebration, redemption and resolution.
Featured Artist
Heros
He is inspired by the work of Richard Avedon, Man Ray, Henri Cartier, Matthew Barney, Bill Viola, Moebius, Jacek Yerka, Marcel Duchamp and David Lynch. His imagery is known internationally throughout Latin America and Western and Eastern Europe, from corporate advertising to the contemporary art world.
Peraza participates in the lecture circuit in Latin America showcasing his work in multimedia events designed to inform, entertain and inspire. When in Costa Rica, he spends time between his studio in San José and his childhood home near the beaches of Guanacaste.
Tormentasolar
Mario Peraza Piscis
Perry Carlile Storm over Playa Flamingo
Perry Carlile Beauty in the dry season Precious lady’s smile Parroquia of Santiago Apóstol Parish ruins Cartago, Costa Rica
Phil Brown Cave at Playa Baja Mar: With access only possible at low tide, you need to time your photo shoot with the light of sunset or sunrise to capture the best image. Cataratas Arrayanes, Varablanca: This amazing waterfall sight is at one of my favorite places in Costa Rica. Unfortunately, it no longer exists due to a cabeza de agua.
Phil Brown Zarcero church at night. Two night sky shots in San Carlos are combined to create this amazing composite image.
Howler15 www.daythreebotanicals.com
Reiner Alpízar Mr. & Mrs. Bond
Reiner Alpízar After the chase Read about this photo session, click here
Ricky Zen Resplendent quetzal Enjoy the amazing videos
Sean Davis Banana flower: Lit with a single $5 flashlight in a darkroom as a light painting experiment.
Sean Davis This Tamarindo aerial view consists of about 100 photos welded together. It was created as a proof-ofconcept for an environmental mapping solution that we eventually used at the Belize barrier reef and Palo Verde.
Sean Davis A modernist take on the classic prosciutto melon made with melon, sorbet and crisped prosciutto and cooled with liquid nitrogen.
Deals In Costa Rica
Wilberth Sanchez Read the Howler article, click here
Robin Cassidy-Duran Sunsets in Tamarindo
Sunset Photography Tips
L
earn with these eight photographers as they share their favorite photos and offer their top advice on taking images of breathtaking sunrises and sunsets. The photographer Catherine Opie once said, “The biggest cliche in photography is sunrise and sunset.” A few years later, another artist, Penelope Umbrico, agreed, telling The Guardian, “Sunset photography is the biggest cliche.” It’s true; one look through Instagram hashtags like #sunset_pics and #sunrise_and_sunsets reveals millions of images taken by people around the world. But a cliche isn’t a bad thing; in fact, common subjects open up a whole new world of endless possibilities for reinvention.
from Shutterstock
No matter how many golden hour photos we see, we crave more. Both Opie and Umbrico use the prevalence of sunset and sunrise images to their advantage, working with dusk and/ or dawn as a recurring subject. In 2008, the designer Alexandra Deschamps-Sonsino created yet another testament to the magic hour when she built a website called Constant Setting, which automatically published a new sunset photograph every minute of the day. Sunrise and sunset are popular for a reason; there’s hardly anything more beautiful than a well-done photo of the sun peeking up from or dipping back into the horizon. We asked eight Shutterstock contributors to share some of their best golden hour photos, taken across the globe. Along the way, they shared their advice for capturing unforgettable images. 1. “Shoot from the same viewpoint in different seasons. The same sunset looks very different in summer and in winter.” 2. “My advice is to hide the sun behind trees or buildings so that the rays pass through a kind of frame.” 3. “Choose an unusual place; other people have already shot the same sunsets and sunrises in popular places.”
Robin Cassidy-Duran
Tips and tricks to help you take better smartphone photos Take the best pics any time, anywhere. BY DAVID NIELD | PUBLISHED APR 1, 2021
By now we’re all familiar with the basics of smartphone photography: You pull out your phone and push a button. But if you really plan to preserve those memories for posterity, then you’ll want your phone snaps to look their best. So up your phone photo game with these nine tips and tricks. Camera settings, lighting, scene modes, and composition can all play a part, as we’ll explain. And when you’ve got your photos looking suitably fantastic, make sure you also take the time to back them up somewhere safe.
Smartphone cameras have come a long way in a short time, and most handsets now give you some control over the focus and exposure of your shot. If manual focus is available, it’s usually activated with a tap on the screen, on the point where you want the camera to focus. Check in the settings for your phone’s camera app too. If you find a face recognition option, it’ll automatically zero in on faces, helping you avoid shots where your friends’ faces are a blurred mess.
Richard Tourville
Then there’s the exposure, or how much light is allowed into the frame. In the default iPhone camera app (shown above), you can tap once to focus, then hold and drag to adjust the exposure. It’s a similar story in the camera app for stock Android: Tap once for focus, then you can adjust exposure via the slider that pops up at the side or top of the screen. For more tips on nighttime photography, check out this guide to capturing celestial objects in the night sky.
James Timmons Keel-billed Toucan presenting a spider to a potential mate.
PURA VIDA / LIVING CR
The
Adventures
Continue LIFESTYLE CREATUREFEATURE FEATURE
We often say you have been bitten by the Costa Rica b and after that there is no hope to go anywhere else.
Sponsored content Photo courtesy of Tres Amigos Realty Group
View from Aquila
bug,
M
y name is Michael Mills and I have been exploring Costa Rica since 1995. I have lived here full-time since 1999 and have loved every minute of it with my beautiful Dutch wife, Josta. I am a full-time professional realtor and managing broker for Tres Amigos Realty Group.
The adventure begins It is difficult to share in this short article the 22 years of adventures I have experienced since moving here. It all started with becoming the owner and captain of the Spanish Dancer Catamaran Sailing Charters, while also selling real estate.
PURA VIDA / LIVING CR
Thanks to my father, “sailing” was in my blood, since I was basically brought up at the Port Credit Yacht Club in Ontario, Canada. My sailing passion continued when I moved to Vancouver Island in British Columbia. My original trip to Costa Rica was in 1995, for the purpose of visiting family members who had just built a bed & breakfast in Playa Ocotal, a local beach area 10 minutes south of Playas del Coco. That was it … from then on I was possessed with the dream of moving to Costa Rica. We often say you have been bitten by the Costa Rica bug, and after that there is no hope to go anywhere else.
LIFESTYLE FEATURE
Most of my friends thought I was crazy leaving behind the beauty of Vancouver Island and the lifestyle our family had. We thought to ourselves, “what is the worst that could happen?” We would try it for a few years and if it didn’t work out, we could always return to Canada.
With our home sold, we were all packed up with our two sons and dog. Off we headed for the adventure of a lifetime in the land of 12-month summers. The prequel adventure: not yet off the ground While waiting for our flight from Vancouver Airport I was approached by the airline representative who informed me that Kramer, our 90-pound, sedated malamute/shepherd, had escaped his container and was somewhere running across the tarmac. My sons and I were given airport security clearance and began our search. Our flight was cancelled, and we were put up in a hotel near the airport while the search continued.
Michael Mills Toll-free from USA and Canada: 1-877-293-1456 Email: michael@costarica-realestate.com Web Site: www.CostaRica-RealEstate.com One-stop site for buying or selling real estate in Costa Rica: https://linktr.ee/PapagayoRealEstate
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PURA VIDA / LIVING CR
Inipi and Temazcal:
Understanding the Sweat Lodge Ritual by Laura Méndez
MINDFULLNESS
I
Part 2 of 4
t was a hot Saturday afternoon in La Senda and I was crawling into a hut that represents the womb of our Mother Earth. I crawled to my assigned spot and waited for everyone else to enter. I inhaled one last big breath of fresh air and then was plunged into total pitch blackness. Water was poured over hot stones, the abuelitas, the bones of the earth … and my heart pounded in my chest. A wave of sticky intense heat washed over me and I sat there in gratitude for the ancient medicine of our ancestors.
The heat bath is an ideal vehicle that transports us to a state of inner peace and tranquility. It quiets the mind when we experience the healing properties that nature gives us through the different medicinal plants that are used in it.
I was here to experience the sweat lodge ritual, introduced in last month’s Howler article about the benefits of inipi and temazcal— part 1.
The heat must be higher than normal body temperature to induce perspiration, while the high humidity inhibits the evaporation of sweat. It is estimated that each liter of sweat that is lost in the temazcal is the equivalent of the kidney’s function in several days!
The temazcal— which translates to “house of heat” — works in a variety of ways. It tones the skin and the nervous system, purifies the respiratory tract and the digestive system, and helps with bone, muscle and gynecological problems.
The temazcal surpasses in benefit and efficiency the common steam baths, since the person in charge of the temazcal can increase or decrease the heat, thus adjusting to the specific conditions that the patient requires.
During an intense session of temazcal, between two and three kilograms of body weight are lost. A high proportion of that is water — approximately 1,500 milliliters
of sweat, through which there is increased excretion of terminal metabolism products (toxins). In 50 minutes of bathing, one liter of sweat equivalent to one kilogram of toxins can be eliminated.
The heat induced through the temazcal is comparable to a state of temporary fever. There are enormous benefits from stimulating the defensive capacity against different types of infections.
This process also balances the acidalkaline pH of the blood and contributes to the elimination of heavy metals like zinc, mercury, copper and lead among others.
High temperatures also facilitate cell revitalisation and repair.
The medical use of temazcal in conditions related to internal cold has been of great importance, especially in the treatment of female disorders by causing heat in the ovaries, fallopian tubes and uterus. It is indicated in infertility, pregnancy, postpregnancy, purification related to breast milk fluid, and to regain the firmness of the skin. Hippocrates, the father of Western medicine, said, “Give me a fever and I will cure any disease.”
Modern science shows that heat increases the functions of each organ, and in particular, that of the immune system. In this way, we can explain the body’s wise action when raising its temperature — fever — in the presence of certain diseases or infections. The temazcal also stimulates the glandular system, in particular the pineal and pituitary glands. They are known as the master glands, since they govern the glandular activity of the whole body, including the thyroid, adrenal, hormonal and sexual functions.
PURA VIDA / LIVING CR Did you know about the benefits of infrared therapy and ozone for the healing of the body? In next month’s article about the sweat lodge ritual, I will tell you how our ancestors knew about this a long time ago and used it for self healing. Stay tuned.
“Give me a fever and I will cure any disease.”
MINDFULLNESS
— Hippocrates
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Can a Foreigner Acquire a Beachfront Property Interest in Costa Rica? by Rick Philps
I
s it possible for foreigners to acquire a beachfront property interest in Costa Rica? The answer is less than straightforward, and requires an understanding of the legal issues outlined in this article. Maritime Zone Law
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In 1977, Costa Rica passed the Maritime Zone Law, which established property ownership rights for beachfront property in Costa Rica. Under the Costa Rica Constitution, the initial 50 meters inland from the high-tide line on beachfront properties, as established by the Costa
Rica National Geographic Institute, has always been reserved for public use and enjoyment. This is an inalienable right of public enjoyment, where no private use of the property is permitted. After the passage of the Maritime Zone Law, properties which had previously received a registered property title in the National Registry, with a survey plan to the 50 meters inland from the high-tide line, retained their fee simple ownership rights. However, properties held only in a right of possession by their owners, became subject to the concession property provisions of the Maritime Zone Law.
Concession property The concession property provisions provide for the leasing of land from the government that equates with the next 150 meters inland from the 50-meter public zone line previously described. Concessions are only granted in those beachfront areas where the local municipality has adopted a municipal zoning plan, providing for the existence of such concessions for touristic-oriented, commercial or residential use. The municipality is charged with the administering of such concessions granted by the government. The normal concession lease granted is for a 20-year period. Annual payments, similar to municipal property taxes, must be paid to the municipality, in order to keep the concession lease current.
Restrictions on foreigners acquiring a concession property interest Foreigners must have five years of legal residency status in Costa Rica prior to acquiring a majority interest in a concession property. In circumstances of a foreigner wishing to acquire such an interest prior to having five years of residency status, a trust may be created where a Costa Rican citizen holds a 51% interest in the concession property, during the foreigner’s five-year residency requirement period being established. Following the establishment of fiveyears of residency, the concession interest held in trust may be transferred to the foreigner in its entirety.
Concession property interests present some unique legal due diligence requirements.
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Foreigner inheritance of a concession property interest
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An interesting consideration for foreigners is the testamentary disposition of such concession interests. An inheriting party must also meet the five-year residency rule in order to acquire the entire concession property lease interest following probate. Alternatively, they would have to establish a trust-holding relationship, as was previously described, until the residency requirement was met.
My opinion Concession property interests present some unique legal due diligence requirements compared to those of titled property interests. Any foreigner seeking to acquire a concession property interest would be well advised to seek professional legal assistance from a knowledgeable real estate attorney prior to entering into any contractual arrangements. For more information and answers to your questions on diverse legal topics, visit Costa Rica Canada Law: www. costaricacanadalaw.com
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2021
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Now Law:
Digital Nomads Welcomed in Costa Rica by Ivan Granados
I
am pleased to update Howler readers on the March 2021 LegalEase article, Digital Nomads Welcomed in Costa Rica. The government of Costa Rica has signed into law #10008 “Law to Attract Workers and Remote Providers of International Services,” known as the Digital Nomads Law. This brings exciting news to those wishing to live in Costa Rica while working remotely. As we know, many companies have moved to a remote work model due to COVID-19. This change in the traditional workplace environment has opened the door for thousands of employees to become digital nomads and live anywhere they would like. Law #10008 creates a special category that allows for foreign workers to work remotely from Costa Rica.
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“In the current situation, where tourism recovery could extend for up to three more years before returning to the pre-pandemic demand, the segment of digital nomads is key to the rebound of the sector,” said Mr. Gustavo Segura, Tourism Minister. The requirements as stated in Article 10 of law #10008 are as follows:
1. Receive a stable monthly payment, fixed income or an average monthly income, during the last year, in an amount equal to or greater than $3,000 USD or its equivalent. If the applicant decides that their family members will also receive the benefits, the minimum amount of income will be $4,000 USD. The proof of income can be shown through bank statements supporting the minimum income or through other means that will be indicated in the regulations of this law. 2. Obtain medical services insurance that covers the applicant for the entire duration of their stay in the country. The entire family must also be covered if they apply for inclusion as beneficiaries. 3. Make a payment, one time, for the granting of a non-resident visa as a Worker or Remote Service Provider. The amount will be determined by regulations issued by the DirectorateGeneral for Migration and Aliens. 4. Any other requirement from the General Migration Law and Immigration Law No 8764.
5. All payments or labor wages received must come from abroad. Therefore, the beneficiaries will not be able to carry out jobs or services that are paid within the country (Article 14). Per the new law, qualifying remote workers will receive the following benefits: 1. Immigration status: Beneficiaries will be granted the category of non-resident, subcategory “Worker or Remote Service Provider.” The immigration benefit will be granted for one year, extendable for a single period of an additional year. To authorize this extension, the beneficiary must have stayed for a minimum of 180 days during the year originally granted. (Article 15).
2. Income tax: Total exemption from income tax, as defined in Title I of the Income Tax Law, No. 7092 of April 21, 1988 and its amendments. In no case will the beneficiaries be considered as habitual residents of the country for tax purposes, nor will the income they received from abroad be considered from a Costa Rican source (Article 16). 3. Import of equipment: Exempt from the payment of all taxes on the import of basic computer, telecommunications or similar personal equipment, necessary to carry out their job duties or the provision of their services, as long as they comply with the proportionality regulations that will be dictated by the National Customs Directorate of the Ministry of Finance (Article 17).
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1. Driving licenses: The driver’s license granted in the country of origin of the beneficiary will be valid for the purposes of driving in Costa Rica (Article 19).
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2. Opening of bank accounts: The beneficiaries will be able to open savings accounts in the banks of the national banking system, complying with the current legal framework against money laundering (Article 20).
This law is awaiting administrative regulation for its application and is expected to be released in October 2021. We are at your service to answer any questions you may have for real estate, residency or corporate law at info@ gmattorneyscr.com
HM HOWLER MAGAZINE | 29
ENTREPRENEUR CR CR BIZ
Think in
pink by Joanna Blanco
Physical and Mental Empowerment to Fight Against Breast Cancer
O
ctober is Breast Cancer Awareness Month, so my Entrepreneur CR article this month is dedicated to all women anywhere, and of any professional status. As we take care of all our duties, we need to check and ensure that our health is in good shape.
Why is it important for women to pay attention to this topic? • It’s been predicted that one in eight women in the United States will develop breast cancer. • The World Health Organization says that breast cancer is the most common cancer in women and has a high rate of non-survival. Thankfully, the mortality rate has been reducing over the years with the help of many organizations that contribute to education and fundraising. • There are no evident causes for developing this disease; that is why it is so vital to have a check-up at least once a year. Who is at greater risk? On the other hand, the following risk factors can contribute to developing breast cancer or other gynecological issues. • Age: Most women that have been diagnosed are older than 55 years old. • Obesity.
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• Genetics: If your mother, grandmother or sister had breast or ovarian cancer, your risk increases. • Reproductive history: Giving birth at an older age or not giving birth can also be a risk factor. • Dense breast tissue: It makes it hard to detect any lumps if you have dense breast tissue.
Let’s be proactive While reinforcing the importance of annual breast screening exams, as well as regular breast self-exams, I would also like to recommend tools that can help you improve your health and keep you physically and mentally strong. • Avoiding cigarettes: Tobacco smoke is a leading cause of different cancers including lung, throat, stomach and liver. Developing cancerous cells in these, or other, parts of your body can be associated with their creation somewhere else, such as your breast. • Reduce alcohol consumption: It is not about quitting; it is about knowing how much is ok for you to drink and enjoy so that the party can go on. • Care about your skin: The skin is the largest organ in your body, and it is constantly exposed to UV rays. It is necessary to protect your skin. Pay attention to the breast area to avoid developing skin cancer, which can be the first step for this disease to go further into other organs. • Keep a healthy weight: It is not about being fit and thin; it is about avoiding getting unnecessary weight in your body that can represent a risk factor for developing breast cancer.
Please share this article to help make sure other women have valid information about breast cancer awareness and prevention.
To prevent getting those extra pounds, here is a well-known formula: • Eat as healthy as possible Add: vegetables, fruits, nuts, seeds, healthy fats, lean protein, and generally foods with high nutrient density. Avoid: refined sugar, refined flours, saturated and trans fats, high processed food, GMO foods, alcohol. • Keep physical activity in your routine No matter what you like best to keep your body moving, do it! Thirty to 60 minutes of daily physical activity can improve your health for good. Avoid stopping moving for long periods. • Sleep: The body and the brain need to rest and recover. Make yourself a gift to sleep seven to eight hours straight.
Now, I want you to make a plan for scheduling your annual breast screening exams, and also to perform a monthly breast self-exam. Click here to find out how: National Breast Cancer, self-exam With the hope of encouraging you to help other women, I am pleased to give you these reference links: National Breast Cancer.org Fundesco Costa Rica My last message is more of a personal request. Please share this article to help make sure other women have valid information about breast cancer awareness and prevention. Keep healthy, strong and happy!
• Manage your stress: Your mental health is as important as your physical health. Many studies explain that stress can cause body inflammation, triggering the development of many other diseases.
Contact me any time: joannablanco@vivesattva.com and follow me on Instagram and Facebook
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