Costa Rica Howler February 2022 International Digital Magazine by Howler Media Holding, Inc.

FEBRUARY 2022

Costa Costa Rica's Rica's Loudest Loudest voice voice to to the the World World

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WILDLIFE OF

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COSTA RICA

Get Away 2022?

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ty:

Discover the great adventures Costa Rica offers

You can now research and schedule your holiday travel and adventure with Howler! We’ve partnered with Viator, a Trip Advisor company, booking service to provide our worlwide audience the opportunity to make this season an enjoyable, relaxing and memorable one. Settle at the beach or hike the mountains. It’s your choice to see the wildlife, zip through a jungle or catch a sunset on a catamaran. Click on the link to start the process today. We’ll see you soon!

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Lisa Farrell Trading Paradises

Joseph Emanuelli Never Looked Back

Roland Tipper Passion for Travel Leads to Home" Playas del Coco www.playasdelcocoproperty.com 2670-2175

Playa Hermosa www.tresamigos-cr.com 2672-4100

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Are Real Estate Agents Licensed in Costa Rica?

Alain Mouquet A French Canadian Welcome

Theo Veenstra It's a Lifestyle

Michael Mills The Adventures Continue

GUEST EDITORIAL

“So what happened to it?” by Terry Carlile

“G

randpa, what is this word?” a young child asks his aged grandfather as he holds his little finger on the word in his storybook. Grandpa adjusts his readers and stares at the word. “Oh that word used to be a widely accepted practice, demonstrated all the time and expressed in so many ways. It didn’t matter who you were, what you believed, what you did or do … everyone was shown it,” the grandpa responded. His little grandson looks up at him and asks, “So what happened to it?”

“Well, people started being taught the opposite of that word,” the grandpa replies with a sound of sadness. “To hate, be angry, just be mean. Be a bully and hostile to anyone who didn’t believe what they believe. To pick fights with people, be an agitator, call others demeaning names and just be ugly.” “But Grandpa, what was it like before that?” the curious boy inquires. Grandpa paused for a few seconds, took off his readers and stared out the window … pondering his response. After a few moments he looked back at his grandson and began to express to him all the great results of the attitude of the word. The actions by family, friends and even strangers when the word was honored.

Kindness: the quality of being friendly, generous, and considerate; an act, attitude, action.

The attitude of people that made the home, work, school, even driving a more enjoyable experience. After a few minutes of undivided attention, the little boy looks up at his grandfather and asks, “What happens if I practice that today?” Grandpa shook his head and a little sarcastic “hum” came from his mouth. “Well son, you’ll discover how people now respond to those who practice that word. It may not be pleasant, you will be made fun of, ridiculed and picked on.”

“But I don’t want to be those other mean people. I think I will choose to do the right thing anyway,” the little boy said with determination as he stared at his grandfather. Grandpa picked him up in his arms and gave him a big hug as he whispered in his grandson’s ear, “You go son, be the difference!”

HOWLER T r o o p

oin us for a walk on the wild side this month, as Howler takes a perspective on Costa Rica’s biodiversity that’s vaster and deeper than anything we’ve featured before — but still only scratches the surface. Knowing how hard it is to cover this topic in a way that’s somewhat comprehensive but also concise, we had fun coming up with February’s cover story collection of flora and fauna facts, figures and photos. There is plenty for readers to explore in the way of wildlife articles, videos, puzzles and tour deals.

However far and wide you’re inspired to travel for unparalleled exposure to nature, this magazine issue highlights a variety of options. Our road trip series concludes with the author’s all-time favorite route — La Fortuna to Monteverde, around Lake Arenal.

As always, Howler keeps Costa Rica connected with the world on other fronts too, from eco-initiatives and fashion to lifestyle, business, legal and real estate topics.

FEATURED CONTRIBUTOR As a child, Carmen María Montero Blanco dreamed of becoming a National Geographic photographer. Today finds the San Ramón native as happy as we are to share her love of nature with Howler readers on our February magazine cover. This extraordinary close-up image was an easy choice for that purpose, showcasing the photographer’s passion for capturing all the details.

In addition, get glimpses at a variety of Latin American locales — all based on recommendations from locals. Our “top 5” sampling of attractions in five unique spots begins in Cartago, Costa Rica. Then on each side of the border, we take you to Lídice, Panama and San Juan del Sur, Nicaragua. Venturing a bit further away, find out what experiences await in two distinctive Colombian centers: Cartagena and Bucaramanga.

HOWLER

As a means of expressing part of who she is, Carmen strives behind the lens to help people feel and appreciate the beauty of the world. Many more of her extraordinary wildlife images can be viewed on Instagram.

February 2022 Vol. 31 No. 2

PUBLISHER / EDITOR-in-CHIEF John B. Quam

WRITERS Joanna Blanco. Integrative nutritional health coach who helps clients embrace wellness in five interconnected areas of life: relationships, livelihood, physical activity, spiritual awareness and diet.

e x e c u t i v e d i r e c t o r - Terry Carlile executive vice president editorial - Turner Mojica account executive Mary Fernández

Debbie Bride. Canadian continuing to create and communicate in Costa Rica.

E d i t o r i a l S ta f f Debbie Bride - Editorial Coordinator Laurie Quam - Copy Editor

Terry Carlile. Served as a U. S. Navy journalist for eight years, and is also a workshop trainer and keynote speaker.

COVER Photo : Carmen Maria Montero Blanco H OW L E R ( ™ ) 2 0 1 7

Ivan Granados. Managing Partner at GM Attorneys, specializing in real estate and corporate law. igranados@gmattorneyscr.com Laura Méndez. Founder of Pura Vida Vibrations. Offering sound journeys, breathwork experiences, cacao ceremonies & other activities. hello@puravidavibrations.com Jenn Parker. An avid writer, traveler, and nature lover on a mission to surf the earth and share her stories. Rick Philps. Canadian who practiced law in Victoria, BC before moving to Costa Rica in 1998. He has practiced law here for 17 years, having continued his education in civil law and notary and registry law. Offers legal due diligence seminars and consultations in the Gold Coast area for expats moving, or considering moving to Costa Rica. Contact rick@costaricacanadalaw.com or visit www.costaricacanadalaw.com Tom Schultz. BS Biology and Geology, avid birder and nature photographer, retired software executive. tom@pananima.com Patricia Sterman. Argentinian fashion design graduate, living in Costa Rica for 20 years. Owner of Azul Profundo Boutique, jewelry manufacturer and co-founder of SalveMonos animal protection group.

C o n ta c t

John Quam - Managing Partner headmonkey@howlermag.com Editor: editor@howlermag.com Advertising: terry@howlermag.com Design: design@howlermag.com CR Office: (506) 4701-5942 Howler Magazine Costa Rica @howlercostarica @thehowlermag @howlermagazine The Howler Gold Coast CR S.A. Ced. Juridica: 3-101-725213 The opinions, beliefs and viewpoints expressed by the various authors in this publication do not necessarily reflect the opinions, beliefs and viewpoints of Howler organization or its advertisers. All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law. For permission requests write to: info@howlermag.com. The Howler Magazine does not assume responsibility for the content of its advertisements. Images not credited are acquired from stock photography services.

Read all current and past articles online howlermag.com #S earch F ind Howl

Ced. Juridica: 3-101-725213 HOWLER (TM)2021

COVER STORY The WILDLIFE of Costa Rica • Explore the hundreds of species • See what Guanacaste Wildlife Monitoring offers • Book your wildlife tour • Watch the Youtube videos • How long do you take to finish the wildlife puzzles? Coyote photo courtesy of Guanacaste Wildlife Monitoring

TRAVEL & ADVENTURE

• The Original Road Trip and Still the Best: La Fortuna to Monteverde, Around Lake Arenal • The Top 5 Things to Do in: Cartago, Costa Rica Lídice, Panama Cartagena, Colombia Bucaramanga, Colombia San Juan Del Sur, Nicaragua • Operation Sailfish • Cruising at Margaritaville • Selected Costa Rica Adventures

ARTS, CULTURE & ENTERTAINMENT • Mari Nava Design • You Are What You Wear

PURA VIDA

• Of Two Minds • Yoga and Wellness Retreats

REAL ESTATE • • • • •

Can I Make Money Renting My Property? Finding Your Dream Home From Dream to Design, the Vargas Story Mar Vista: Living In Pura Vida with Security and Comfort Playa Flamingo: The Jewel of the Gold Coast

SURFING CR

• Tide Chart, Sun and Moon Schedule • Surf Profile: Alvin Bayona

CR BUSINESS • • • •

How are Property Purchase Closing Costs Calculated in Costa Rica? Important Update: Tax Filing for Inactive Corporations in 2022 Becoming Unstuck Tropicales del Valle: Pineapples to the World Click on the section to go directly to those pages.

UP FRONT

“Take a Walk on the Wild Side”

WILDLIFE of Costa Rica

COVER STORY

t’s no wonder that nature is the key reason why four in 10 international tourists come to Costa Rica. That’s because the country’s extraordinary abundance and diversity of flora and fauna is no secret: more than half a million species in total. If the allure of exquisite seascape and mountain vistas weren’t enough, along with the ever-hospitable climate and welcoming Tico culture, geographic history has been especially kind to this tiny piece of the planet. A biological “united nations” of sorts evolved from the continental bridge connecting North and South America several million years ago, situated on present-day Costa Rica and Panama. This is a simplified partial explanation of how such a rich mixture of plant and animal types ultimately came to coexist here. Otherwise, their ability to thrive is owing to the variety and complexity of ecosystems within a dozen different climate zones. Occupying less than 20,000 square miles altogether is an exceptionally compact blend of tropical rainforests, deciduous forests, Caribbean and Pacific coastlines, cloud forests, and mangrove forests.

by Debbie Bride

Showcasing Costa Rica’s commitment to biodiversity conservation in recent decades, more than a quarter of the country’s terrain is designated as protected space — by some counts comprising 32 national parks, 51 wildlife refuges, 13 forest reserves and eight biological reserves. Add to this some of the world’s most magnificent marine ecosystems, and you can understand why there is no such thing as too many locales for nature lovers to explore in Costa Rica, or too many return trip incentives. While feature story titles like this one may suggest otherwise, there’s no need to trek very far or wide in Costa Rica for remarkable wildlife encounters to occur. Even when visitors are not consciously looking or listening, the kind of exotic creatures they’ve only seen or heard about on Animal Planet documentaries could be an astonishing footstep or window glance away. Whether it’s the raucous presence of howler monkeys in a beach resort treetop or the lone tiny gecko scurrying across the bathroom ceiling, rarely do any travellers leave Costa Rica disappointed by the lack of critter sightings in their midst. So whether you live in Costa Rica or are just visiting — during an adventure, daily routine or down time kicking back — keep your eyes and ears open!

There is no such thing as too many locales for nature lovers to explore in Costa Rica, or too many return trip incentives.

UP FRONT No hiding from Howler readers Anytime or anywhere in the world, opportunities to see and learn about Costa Rica’s endlessly fascinating wildlife are a click away at howlermag.com.

The following articles — including Creature Features and cover stories — are listed under category headings indicating the approximate number of species in Costa Rica.

Mammals Nearly 250 species, including four types of monkey, six wild cat and 10 whale. Let’s Hear it For the Howler Jaguar: King of the Cats Oncilla: Costa Rica’s Little Spotted Cat Cute and Clever Coatis Sweet and Slow: Sloth Declared a National Symbol of Costa Rica Those Zany Sloths Bush Dogs - Costa Rica’s Newest and Rarest Animal What’s the Difference Between a Two-Toed and Three-Toed Sloth? Nine-Banded Armadillo Unique Animal Mix: Reticulated Glass Frog, Velvet Worm and Northern Tamandua A Playground for Whales: Ten Species Inhabit Costa Rican Waters A Whale’s Tale: Whale Watching in Costa Rica

COVER STORY

Reptiles About 225 species, including: over 70 species of lizards; 120 snakes, among them five boas and 20 venomous; five sea turtles; and two crocodile species. Tree Boas Leatherbacks: A Close-to-Home Concern The Costa Rican Coral Snake Mussurana: More Friend Than Foe, Except to Other Snakes American Crocodiles in Costa Rica Dangerous Duo: Fer-de-Lance and Brazilian Wandering Spider

Amphibians Unique Animal Mix: Reticulated Glass Frog, Velvet Worm and Northern Tamandua

Insects

Just over 300,000 species, including 1,251 kinds of butterflies and at least 8,000 moths. On the Wings of Butterflies Bullet Ants: Pain You Don’t Want to Feel Dangerous Duo: Fer-de-Lance and Brazilian Wandering Spider Elephant Beetle Ants of Costa Rica Could Use Better PR

Birds

More than 900 species: about two-thirds are permanent residents and 200 seasonal migrants, mostly from North America. Seven species are endemic and 19 globally threatened. Beautiful Birds of Costa Rica Expat Birds of Costa Rica Toucan Species of Costa Rica Motmots of Costa Rica Rufous-Vented Ground Cuckoo Meet Costa Rica’s Latest Bird Celebrity Return of a God: Scarlet Macaws Making a Costa Rica Comeback Kingfishers: The Halcyon Love Birds Scarlet Macaws Return to Guanacaste Costa Rican Vultures: Hey … Somebody Has to Take Out the Trash Cuckoo, Cuckoo! Not a Rare Sound in Costa Rica Oropendolas of Costa Rica When a Finch Not a Finch Cocos a Bird and Wildlife Wonderland

The Gold Coast of Costa Rica Horizon Pacific is located in Playa Tamarindo and exists to help you find a tropical retreat on the gorgeous Gold Coast of Costa Rica - the most beautiful backdrop to renew your spirit and help you reconnect to your favorite people and to the world. With lush tropical flowers, fresh delicious food and exciting experiences, Horizon Pacific will provide the best accommodations and assistance finding exciting adventures. Please reach out to our team, so we can help your travel dreams become a reality. And not to worry, we will continue all our Covid-19 safety measures and flexible options.

Vacation Rentals • Property Management • HOA Management 888-795-7373 (US & Canada) • (011) 506-2653-0390 • HorizonPacificVacations.com

UP FRONT

Other Howler articles focusing on wildlife sanctuaries, or protection and rescue initiatives, are listed below. Baby Sloth Alone But Maybe Not Abandoned Earth Day 2019: Protecting One Species at a Time Rescate Wildlife Rescue Center Turning Sea Turtle Poachers Into Protectors Wildlife Rescue: Turtle in Trouble An Extraordinary Case of Caring Parque Reptilandia The Heart of Costa Rica: Sanctuaries and Wildlife Rescues Las Pumas Animal Rescue Center Not Responsible for Cross-Species Love Entangled in Costa Rica: A Whale Rescue Documentary Hope for the Humpbacks and Other Endangered Whales Hope Spots: Saving the Planet One Sea Spot at a Time The Graceful Dance of the Mobula Rays Monkey Rescue: Owen’s Miracle Recovery Adopt Mango Troop Refuge for Wildlife Animal Rescue Finally Home! Five Orphaned Monkeys Released Salve Monos: From Tragedy to Hope Randall Arauz: Costa Rican Sea Hero and Shark Champion

COVER STORY

Captain Paul Watson Rising Above the Undertow Behind the Green Mask: Cocaine and Shark Fins, Corruption and Costa Rica What “Action” Means to Leonardo DiCaprio in Costa Rica Operation Sailfish: Help Stop the Commercialization

A Few Fun Flora and Fauna Facts • As home to between 4 and 5% of the plant, animal and fungi species known to exist on earth, Costa Rica ranks among the world’s top 20 most biodiverse countries. • When biodiverse density is factored in — with the country occupying just 1/30 of 1% of the world’s landmass — it’s deemed to be No. 1. • Of Costa Rica’s estimated 500,000+ plant and animal species, a little more than 300,000 are insects and 493,000 are invertebrates (including spiders and crabs). • Flora and fauna species endemic to Costa Rica — that is, not found anywhere else in the world — number in the hundreds. Endemic animal types include frogs, snakes, lizards, finches, hummingbirds, gophers, mice, cichlids, and gobies.

Good for the Economy There’s no overstating the economic importance of biodiversity in Costa Rica. • Ecotourism — commonly defined as encompassing wildlife observation and conservation — contributes more than $1.4 billion USD in revenue annually, according to National University of Costa Rica data published in 2019. • Activities related to national parks and biological reserves account for more than 3% of Costa Rica’s GDP, with 48% revenue growth in this sector between 2009 and 2016. • While nature is cited as the main attraction for 39% of Costa Rica’s international tourists, just over half actually visit a national park or a biological reserve during their trip. The number of local and foreign visitors to parks increased by 13% between 2015 and 2016, as recorded by the National System of Conservation Areas (SINAC).

COVER STORY

UP FRONT

Over 24 wildlife stories on video

Photo by Ana Lucia Rodriguez “Hawksbill sea turtle at Cano Isalnd Biological Reserve, Osa Peninsula

UP FRONT

Unveiling the

Invisible C

osta Rica is famous for its biodiversity. Some animals seem as though they are begging to be seen. The scarlet macaw is practically a giant flying rainbow and the mantled howler monkey is literally screaming for your attention. However, most wildlife has evolved over thousands of generations to be extremely difficult to see in the wild. Guanacaste Wildlife Monitoring uses remote motion sensor camera traps to capture HD videos of the wide variety of wild animals that are otherwise almost impossible to see. We offer customized monitoring packages for anyone seeking to learn more about the wildlife on their property.

COVER STORY

by Vincent Losasso Photo courtesy of Guanacaste Wildlife Monitoring

Most wildlife over thousan to be extrem in the wild.

Guanacaste Wildlife Monitoring

e has evolved nds of generations mely difficult to see

Click to experience this group’s incredible Instagram feeds and YouTube videos of Costa Rica wildlife in action.

Book your

WILDLIFE

adventure

Begin your research by clicking here:

TRAVEL & ADVENTURE

On the Road Again in Costa Rica

The Original and Still the Best: La Fortuna to Monteverde, Arou D

rum roll, please: Howler’s On the Road Again series of selfdriven adventures concludes this month with the best that we’ve saved until last. This grand finale in our countdown from No. 4 in the November 2021 issue, brings us now to what is still my favorite road trip in the country, and one of my favorites in the world. The traditional “see Costa Rica in three to five days“ trip — years before the rush to the beaches took precedence — was composed partially of this drive, around Lake Arenal to Monteverde. I first drove this route 20 years ago, and have done it several times since. The trip starts in La Fortuna. I will not expound on things to do or eat there, or places to stay. There are many other articles written about those attractions.

FEATURED ADVENTURE

This male three-wattled bellbird — a highly sought species – was spotted in Monteverde’s Curi-Cancha Reserve.

Uphill climb

From La Fortuna, you head w restaurants and thermal spas on you are driving uphill the entire Arenal Volcano are much higher fact people may miss until they h

You’ll see a small police statio as you proceed to turn left to go t volcano, on a clear day, spreads a If you want to hike, there is the 1 the lava flows there from the hug volcano being constantly active u

East-facing view of the iconic Arenal Volcano from the Mirador Tilarán.

Story and photos by Tom Schultz

und Lake Arenal

west, past the endless hotels, n Route 142. You will notice that time. Lake Arenal and the iconic r than the town of La Fortuna — a have a hot evening in town.

on and bus stop on your right, to Arenal National Park. The across the sky as you approach. 1968 park entrance, named after ge 1968 eruption that started the until 2010.

From there, you take the back road to the new park entrance called The Peninsula. This new park entrance has beautiful trails that take you out on a small peninsula that juts out into the lake. Enjoy wonderful photo opportunities here! From The Peninsula, you drive back out to the main highway and cross the Arenal Dam, which created the lake. Until recently, this was the largest hydroelectric project in Central America. At one time it produced 70% of the nation’s power, but now only supplies about 16%. Spectacular vista looking west towards the Nicoya Peninsula from the wind farm (pictured below) you can visit above the Mirador Tilarán.

The windmills generating power.

RAVEL & ADVENTURE Community reborn

You cannot visit the town of Arenal — it is on the bottom of the lake — but the next stop is the town of Nuevo Arenal. The inhabitants of Arenal were relocated to this new location when the dam was built in the 1970s. Nuevo Arenal has grown every time I have visited over 20 years, and is now a thriving and still-growing tourist town — a quieter destination for some than La Fortuna. My favorite spot to stop in Nuevo Arenal is the German Bakery, which has been there since the start of the town. It’s ideal for breakfast or lunch, or to buy pastries or pretzels for the road, and unbeatable German breads. Read more and see the map:

FEATURED ADVENTURE

Expansive view from Monteverde of the Nicoya Peninsula and Gulf of Nicoya, 5,000 feet below in the distance.

video of windmills https://youtu. be/9pQCi6BXRA8

Have you written about some of your travel adventures? 1,000's of people have answered the question:

“If someone were moving to or visiting your city, what should they know?” Tens of thousands of people have answered that question, and we hope you will too. Born during the pandemic when no one could travel, CrowdsourcedExplorer.com provides advice, tips, recommendations, and more from true experts: locals. Discover what people from all over the world think you should know before moving to or visiting their cities—whether you’re planning an adventure or a move.

List of the cities in this edition of Howler: • Cartago, Costa Rica • Lídice, Panama • Cartagena, Colombia • Bucaramanga, Colombia • San Juan Del Sur, Nicaragua

Brought to you by:

TRAVEL & ADVENTURE

Cartago, Costa Rica

COOL PLACES

Top 5

f you've ever been to Costa Rica, you know how beautiful it is. Yet, it can also get overcrowded with tourists.

If you want to experience all the wonder of Costa Rica without the busy bustle, you may want to visit one of its hidden gems: Cartago. As the main urban center in Cartago canton, this city is known for its relatively cool climate and historic buildings. Cartago was once Costa Rica's capital until a volcano destroyed most of it in 1732. Today, there are many activities you can enjoy while you stay there.

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1. Take a rafting tour One of the best adventure activities in Cartago is rafting on the Pacuare River. With class 3 and 4 rapids, this river is sure to add excitement to your trip! Along the way, you can enjoy the gorges and waterfalls and even jump off the rocks to swim.

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Cartago was once Costa Rica's capital until a volcano destroyed most of it in 1732.

If you want to raft for more than one day, you can stay overnight at a hotel along the way.

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kester Botanical Garden has a great diversity of s, some of which can only be found in Costa Rica. onally, the gardens boast 3,000 different plant , including palms, ferns, cacti, and heliconias.

garden has beautiful paths for walking, and you en spot some butterflies, birds, or other wildlife.

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e Ruins of the Church of Carthage offer a cal and breathtaking sight. The church was 1575, then destroyed by an earthquake in 1841. rebuilt and then destroyed again in 1910. The re all that remain, surrounded by a stunning and ul garden.

e Santiago Apostol Parish Ruins has large, sive stone work, surrounded by beautiful s of well-kept hedges and other plant life.

If you visit, you'll find a peaceful, serene environment to admire old architecture. Be sure to check the schedule, as the park is not always open! The Ruinas Sanatorio Carlos Durán is a place of legend. It is an old tuberculosis hospital that is rumored to be haunted. 5. Visit the Savegre Reserve You won't want to miss a one-of-a-kind experience in the Savegre Reserve. You can stay at the Savegre Mountain Hotel or visit the reserve for a day to enjoy the waterfalls and amazing wildlife, including exotic birds and lizards. Hike the trails, fish, go horseback riding or come to bird watch! There are also activities for the thrill-seeking types, such as ziplining. Before you visit, make sure you check out what locals say about Cartago. CrowdsourcedExplorer.com has information about over 5,000 cities in more than 180 countries, all sourced from local residents.

TRAVEL & ADVENTURE

Lídice, Panama

Top 5 Things to Explore

f you are thinking about traveling to Panama, you should consider Lídice as a possible destination. This close-knit rural town is known for its architectural beauty and mountain views. It is also close enough that you could make a day trip to the beach. As it is off the beaten path, you won't have to worry about other tourists. In Lídice, you'll find serenity, great weather, and plenty of outdoor activities to enjoy. 1. Mountain biking or hiking Some of the most popular things to do in Lídice include mountain biking and hiking on Mount Trinidad, a high mountain that overlooks the town. Mount Trinidad has magnificent views and great trails that many have enjoyed. You may want to check out the recommended trails before you plan your trip. 2. Food

COOL PLACES

In Lídice, you'll find serenity, great weather, and plenty of outdoor activities to enjoy.

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Food is a main attraction in Lídice, with a large number of restaurants serving great eats. You may want to stop by the highly-rated Restaurante Ternera A La Llanera, which serves delicious, flavorful Colombian and Venezuelan food. They are rumored to have tender smoked meat and yummy arepas rellenas de queso.

Another if you are he Their main m chicken, and having great

r restaurant you may want to stop at, especially eading out to the beach, is La Casona Panama. menu includes barbecue meat, pork and d tortillas con queso. They are also known for t arepas. 3. Visit the parks While you stay in Lídice, you should check out the local parks, especially if you want to enjoy the outdoors and find fun activities for your kids. Barraza Park is a small park where you can sit in the shade and admire the flowers, or attend one of the local events. San José Park holds events for children in the evenings, and the Reserva forestal perequete

is a beautiful local wildlife refuge if you want to look for animals and enjoy nature. 4. Bike or walk along the Rio Perequette The Rio Perequette runs through Lídice, with a great path for biking or walking beside it. You can enjoy the beautiful green countryside, farmlands, mountain, and river view all at once! 5. Enjoy the local historic architecture One of the main charms of Lídice is its historic, rural architecture. Walking the streets, you are sure to find many small buildings and mini-markets that offer a peek into the past. Learn what locals are saying about Lídice before you go! On CrowdsourcedExplorer.com, residents of over 5,000 cities in more than 180 countries provide tips and advice about their hometowns.

REAL ESTATE

Can I Make Money Renting My Property in Costa Rica?

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REAL ESTATE FEATURE

n almost every property development in Costa Rica, the breakdown of ownership is about the same. One-third of all the owners live here full-time; they are expats who have made paradise their permanent residence. One-third of them are your typical snowbirds; they spend three to six months a year here, when the weather turns in North America, and then spend the summer months back home. Some of them rent their properties when they go back north, but many of them just lock the door and leave. They don’t need the money and don’t want anyone “sleeping in their bed.” The last third don’t live here at all. They either have a three-to-five-year plan to become one of the first two, or they have no intention of ever living here at all, they just own the property as an investment. They come down as often as they can, depending on their lifestyles and their incomes, and they rent the property the rest of the time. So, can I make money renting my property in Costa Rica? For this analogy, pick up a pencil. Hold it in the middle. This is your investment spectrum.

On one side of the pencil — the pointed side— is the money side, the ROI side. How can I make the most return on my money? I don’t care where it is, or what it is, as long as I can get the most bang for my buck. It could be stocks, real estate, commodities, businesses, etc. As long as I am making a 10% return, I am happy. The problem with this end of the spectrum is it is just money. There is no enjoyment, no satisfaction, just ROI. You look at your portfolio, smile briefly, and go back to figuring out how to make more money. Most of our clients have been doing this their entire life. The other side of the pencil is the eraser, the soft side. We will call this the enjoyment side. This side of the spectrum makes you no money at all, but is a ton of fun. We spend our money on vacations, cars, clothes, watches, boats, restaurants and entertainment. But we get no return on our investment and usually lose money in the process.

Photo courtesy of Tres Amigos Realty Group: Casa Buena Vista Cacique

Most of our clients are in the middle. They want to make “some” return, but also enjoy life as much as possible. We call this middle place “lifestyle.” That is Costa Rica. If you are looking to maximize your return and make as much money as possible, Costa Rica is not the place. Keep your money in the stock market or buy more gold or Bitcoin.

You will make a decent return, and your portfolio will grow, but you will also have the opportunity to enjoy an amazing vacation when you come to your place. Mud baths, hot springs, whitewater rafting, ocean, sun, rainforest and massages on the beach — all while making a small ROI on your original investment.

We tell everyone that this is a lifestyle Investment. It’s as simple as that.

TRAVEL & ADVENTURE

T Cartagena, Colombia

Top 5 Things to Experience

COOL PLACES

One of the great things about Cartagena is its location.

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he coastal city of Cartagena in Northern Colombia has long been a popular tourist destination. Its famous walled colonial city is a UNESCO World Heritage Site, and it offers everything from great ocean activities to delicious food and amazing architecture. If you're thinking about traveling to Cartagena, check out these top five things to do there.

1. Explore the islands One of the great things about Cartagena is its location. It is close enough to the ocean that you can easily take a boat to explore some of the nearby islands for the day. Of these, the best-known are the Rosario Islands, where you can go scuba diving, swimming, and exploring. 2. Enjoy the historic and colorful architecture The Walled City of Cartagena is a sight to behold, which you can enjoy on foot or in an old-fashioned horsedrawn buggy. You'll love the colorful, old-fashioned apartments and street food. If you enjoy historic locations, you should see the Castillo de San Felipe de Barajas, a large structure which stands on San Lazaro Hill and once guarded the city from enemy attack. You can tour this magnificent old structure and see the cannons and a great beach view below.

The Barrio Getsemani is a colorful neighborhood full of artwork, cobblestone streets and historic statues. You'll also find plenty of small places to eat. 3. Enjoy the ocean and beach You'd be remiss not to enjoy the advantage of the warm ocean water nearby. The Isla Grande beach has many fun activities to choose from, including snorkeling and kayaking. If you're looking for a great beach experience but not sure if you want to get in the water, you can check out the Bomba Beach Club, a 10-minute boat ride from Cartagena. There, you'll get a kiosko with a hammock and tanning chairs, and be treated to delicious food like fried plantains, ceviche, and margaritas all day. They also have a pool to swim in if you prefer that to the salt water. 4. Shop at La Serrezuela This old shopping center has been updated and brings a beautiful modern flair to the area, with elegant architecture and fountains. It is full of great restaurants, plays host to musical performances and has many shops to explore. In 2021, it was given a Tripadvisor Travelers’ Choice award. 5. Visit local museums The Choco Museo is a free chocolate museum where you can learn about chocolate in Colombia and even help to make some. Of course, you can sample some of the delicious products, too! Museo del Oro Zenu is a historical museum that holds artifacts from the Zenú people who lived in the area two thousand years ago. Before you go, see what locals say about Cartegena!

TRAVEL & ADVENTURE

Bucaramanga, Colombia

Top 5 Exploration Activities

he beautiful city of Bucaramanga, Colombia, is full of opportunities for adventure sports and many beautiful parks. It is known for its thriving economy, nature and nightlife.

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Here are some activities you won't want to miss:

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1. Paragliding

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If you take a short drive from Bucaramanga, you can sign up for paragliding in the town of Ruitoque. The paragliding is available year-round and takes you over Bucaramanga’s breathtaking skyline. 2. Shopping at Mercado Central The central market offers everything from produce and flowers to clothes, shoes, and crafts. There's something for everyone here. You can also grab a snack at the food court and enjoy savory empanadas, fruit juices, grilled meats, and buñuelos.

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3. Visiting the Museo Casa de Bolívar

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One of it's main draws is its beautiful parks.

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If you're interested in history and learning more about Colombian culture, you should visit the Museo Casa de Bolívar. It is located in a colonial house that was built in the 1700s. The house famously housed Simón Bolívar, “El Libertador.”

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The museum houses many centuries’ worth history, with over 4,000 artifacts. It is also me to some Guane indigenous mummies, apons, and paintings.

Enjoying the nightlife

Cabecera, a modern neighborhood, offers oisterous nightlife scene. They have music, mba, and salsa at bars such as Vintrash, and clubs like the well-known La 33.

On the 18th floor of Bucaramanga’s Holiday n hotel, you can have a drink and enjoy the w at the Skybar, a favorite for many young ople.

Parque Las Palmas is also a popular hangout he evenings, surrounded by many restaurants d bars.

Exploring Bucaramanga's parks

One of Bucaramanga's main draws is its beautiful ks. La Flora Ecological Park is one of the best wntown parks, featuring a valley full of beautiful ds.

The Parque Nacional de Chicamocha has majestic green landscapes, a canyon and steep slopes. There, you can ride the aerial cable car over the canyon or go rafting, fishing, hiking, climbing, paragliding, kayaking, camping, or even spelunking! Aside from that, there are opportunities to rent a dune buggy, enjoy the water park, ride the ziplines or ride in an extreme swing. The Parque del Agua is a fun family park with wooded paths, waterfalls, and ponds. You can enjoy spotting the wildlife, such as turtles, birds, and fish. You'll also love the tropical plants and relaxing, natural atmosphere. At night, you can enjoy the light show. You won't want to miss the amazing Christmas light display in December!

If you're interested in learning more, hear what locals advise in Bucaramanga! To find helpful information about over 5,000 cities across the world, check out CrowdsourcedExplorer.com.

TRAVEL & ADVENTURE

San Juan del Sur, Nicaragua

Top 5

Things to Experience

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The number one thing to do in San Juan del Sur is to enjoy the beach. Sponsored Content

icaragua’s San Juan del Sur is a popular coastal town for tourists and surfers, and is well-known for its pristine beaches.

By day, you can catch a wave and enjoy the local cuisine. At night, the beachfront turns into a lively bar scene where you can watch the sunset over drinks. 1. Enjoy the beaches The number one thing to do in San Juan del Sur is to enjoy the beach. One of the best beaches is San Juan del Sur Beach. It has street food vendors selling snacks such as chicken quesadillas and great views of the ocean and the famous Christ statue. With many nearby restaurants, San Juan del Sur Beach is a favorite spot for tourists and locals to watch the sunset. You can also enjoy swimming, snorkeling, fishing, surfing, and boating here. At Playa Hermosa, you can relax in a cabana or hammock and enjoy a cocktail or smoothie.

Locals and tourists agree that the hike up the hill to see the statue is worth it, especially to enjoy the magnificent ocean view. 3. Try the local craft beer and food San Juan del Sur Cerveceria is the spot to go if you want to try some great local craft beers and enjoy good eats. San Juan del Sur also offers some great restaurants, like Dale Pues, which serves Nicaraguan coffee, tasty breakfast and fruit smoothies in the morning, and burgers later in the day. La Rosticeria is a favorite beach restaurant, known for its great wings, quesadillas, seafood, and drinks. 4. Practice yoga One favorite activity in San Juan del Sur is yoga, and there are many places to practice it. You can make your way to the popular Zen Yoga to take a class and even get a massage. There are also favorite yoga retreats such as the Eden on the Chocolata. There are places to rent boogie boards and flippers, surfboards, and more. This beach is very popular for surfers, and there are many surf instructors available! Other favorite beach activities include windsurfing and taking a horseback riding tour. 2. See the Mirador del Cristo de la Misericordia One of the most famous landmarks in San Juan del Sur is Mirador del Cristo de la Misericordia. This giant Christ of the Mercy statue is 134 meters (77 feet) tall.

5. See turtles at La Flor Beach Natural Reserve One rare and exciting opportunity for nature lovers in San Juan del Sur is to see baby turtles hatching and making their way to the ocean. The best place to do this is at La Flor Beach Natural Reserve. The nesting season is from July to January, which means that the majority will hatch in October and November. If you go late in the day during the fall season, you're sure to see some! Learn more from locals about what to do in San Juan del Sur! For advice, tips, and inside information about more than 5,000 cities across the world, visit CrowdsourcedExplorer.com.

TRAVEL & ADVENTURE

Operation Sailfish

Help Stop the Commercializatio D

id you know Costa Rica still allows the commercial harvest of over 16,000 sailfish per year for consumption?

With more than 150,000 tourists traveling here each year to catch and release their dream fish, our country is one of the world’s leading sport fishing destinations. Unfortunately, if commercialization of sailfish is not stopped, this vital part of Costa Rica’s tourism economy could collapse. That’s why La Federación Costarricense de Pesca (FECOP) is urgently seeking support. Through its Operation Sailfish initiative, FECOP needs help curbing the impact of harmful commercial fishing activities.

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Add your voice of concern to this important cause by speaking up today: ask your fishing captain, tour operator and hotel owner to support protection measures for sailfish.

Add your voice of concern to this important cause.

Visit fishcostarica.org to learn more about Operation Sailfish, and to submit an online form. You’ll also find information on other ways that FECOP supports fishing through science, conservation and education Email: info@ fecop.org

Enjoying Your Stay in Flamingo, Guanacas P

laya Flamingo, Guanacaste -- Margaritaville is truly a state of mind, one that is discovered in the em of a warm tropical breeze, in the sound of ocean waves lapping at the soft white sand and in the tast relaxing frozen-concoction sipped under a shady palm. The Margaritaville Beach Resort in Playa Flamingo specializes in creating that vacation vibe at the most privileged location on Costa Rica’s gold coast, where the spectacular sunsets always delight. Now, in addition to an ideal beach resort vacation, Margaritaville offers an unparalleled boating experience. Now you can book Margaritaville’s own private yacht, Endeavour, for a sunny morning cruise to spot dolphins and manta rays, a sensational sunset cruise with snorkeling, or an unforgettable allday or half-day deep sea fishing excursion. The Endeavour, with its experienced crew and captain, offers guests a more upscale experience than what is currently available in the market, for the same cost. Your cruise for up to 10 people includes delicious snacks, soft drinks, wine, beer, and cocktails, snorkeling or fishing gear, an indoor cabin with bathroom, and knowledgeable guides.

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With the opening of the new Marina Flamingo, there is no better time to experience the wonders of the Pacific Ocean and Guanacaste’s many coves and beautiful beaches. Call (506) 2654-4444 or email info@MargaritavilleCR.com for more information and reservations.

Pricing: 3 Hour Morning Cruise: $65 adult, $50 per child 5 to 18. 4 Hour Sunset Tour: $85 adult, $65 per child 5 to 18. Half Day Fishing Trip: $1,500 for up to 6 passengers Full Day Fishing Trip: $1,900 for up to 6 passengers

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Planning Your 2022 Escape Brought to you by Deals in Costa Rica

ne of the beautiful aspects of Costa Rica, is the variety of opportunities for adventures. Literally there is something for everyone. The extremes are real, from being lazy chillin’ in a hammock by the beach to trekkin a volcano trail to adrenaline rush jumps. Deals in Costa Rica presents a small fraction of the adventures that await your next vacation/escape. We highlight We highlight examples in just five regions to intrigue your adventuresome spirit. Click on the buttons for more information. There are two major international airports. Check to see which one is nearest your desired location to visit. LIR

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GUANACASTE Guanacaste is known for its beaches and biodiverse parklands, home to national parks, dry tropical forest, surfing sites and some 250 bird species. Endless beaches include calm waters or top surfing locations. Offshore adventures are popular for diving, sailing trips and water sports. Luxury resorts, golf courses and a maze of remote rural communities can be found.

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Related Howler articles: Only one week? Liberia lets you do it

Rincon Hotel Guachipelin Adventure Enjoy the thrill of this all-day adventure that includes some of the best outdoor fun. Get your adrenaline pumping on an exciting zipline tour, horseback riding through epic landscapes, and tubing along a flowing river. This memorable tour includes a visit to natural hot springs, a volcanic mud bath, and a full buffet lunch. It’s the best way to experience the natural wonder of Costa Rica! Enjoy a full buffet lunch and round-trip hotel transportation Guachipelin Adventure ziplinehorseback-river tubing combo End the day with a soak in the hot springs of Rio Negro Round-trip hotel transportation and lunch included.

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Diamante Adventure Park

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Less than one hour from Liberia’s international airport, Diamante ceanfront location offers the most exciting zip line course featuring the longest dual-line in the country. Diamante’s Animal Sanctuary is one of the finest Wildlife Education Centers in Costa Rica. Diamante’s bilingual team is known for excellent customer service and raising awareness among visitors and locals about the importance of the protection of wildlife.

Rio Celeste Hiking, Sloth Sanctuary & Llanos de Cortes Waterfall Tour Get an up-close look at Costa Rica’s hidden natural wonders on this Rio Celeste and Llanos de Cortes waterfall tour from Tamarindo. Follow an expert local guide through breathtaking scenery, rugged trails, and truly beautiful attractions. This is the perfect way to explore outside the city and see what makes Costa Rica a top attraction for nature lovers.

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Related Howler articles: Only one week? Liberia lets you do it

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Diamante Adventure Park

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CENTRAL PACIFIC The Central Pacific coast of Costa Rica is a This region is where the jungle lined hills beautiful area meshed between cloud covered meet the beautiful white sand beaches creating an mountains and sandy beaches. The area is generally environment that is just as popular with animals lush and green with plenty of wildlife in the forests. such as monkeys and sloths as it is with humans.

Jungle Crocodile Safari and Bird Watching Explore the Tarcoles River, home to one of the world’s largest crocodile populations, on this guided boat tour. Along the way, learn about the area’s biodiversity and spot crocodiles, reptiles, and other local wildlife, including more than 50 bird species. Plus, enjoy some Costa Rican coffee and other refreshments on board. Private tour options are available. Visit this popular tourist attraction, known for crocodiles and birds. The dock is wheelchair accessible and WiFi is available. Perfect for experienced birdwatchers who may spot around 100 species. Several departure times are available throughout the day.

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Vista Los Suenos

The zipline was designed not only as an extreme adventure zipline but as a way to enjoy nature without harming the environment. In 2012 the horseback riding adventure that includes a visit to our own private waterfalls was started. In 2014 a new adventure was added: all terrain vehicles and buggy rides.

Explore You can now combine any of this tours with a delicious authentic Costa Rica typical meal to create the adventure of a lifetime!!

Tortuga Island Tour

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Sneak in a tropical island getaway during your Costa Rica vacation on this cruise from Jaco to Tortuga Island. Swim, snorkel, hike, drink, and dine on this all-inclusive tour, with the option to rent even more of your favorite watersports equipment like waverunners and paddleboards. Bookend your tour with a catamaran cruise across the beautiful Gulf of Nicoya.

Tortuga Island tour from Jaco lets you visit in a day. Enjoy free time on the island relaxing and using included sports equipment. Breakfast, lunch, and drinks like rum punch and margaritas are included. All logistics are taken care of on this guided tour.

ARENAL/LA FORTUNA Positioned within Costa Rica’s fertile northern lowlands, the Arenal Volcano is an unavoidable presence while traveling within this part of the country. It is tall and imposing and has a reputation that precedes itself. Arenal’s perfectly symmetrical shape makes it a sightseer’s dream, while its abundance of outdoor activities makes it an easy place to check things off your “must-do in Costa Rica” list.

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Venado Caves Slip beneath the ground on a 4-hour tour through the Venado caves from La Fortuna, and follow underground trails into a series of remarkable grottoes and chambers. Gear up and follow your flashlight along an ancient seabed as you explore the caves with your guide. Get wet and get dirty on your way to fantastic rock formations and bristling stalactites and stalagmites, visit a bat colony that thrives in the cool, dark cave system, then return to the surface to enjoy a snack of tropical fruits. Free hotel pickup and drop-off included. Snacks and beverages are included. Expect an informative, friendly and professional guide.

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Arenal Volcano with Baldi Hot Springs Experience the natural beauty, and cuisine of Costa Rica on a full-day tour. Comfortable transportation takes you from your hotel to the artisnal town of Sarchi. Continue through the lush Costa Rican countryside past groves and plantations to La Fortuna, where you have lunch overlooking Arenal Volcano. Later, unwind and enjoy the rejuvenating benefits at Baldi Hot Springs.

After a buffet dinner, relax on the way back to your hotel. Travel comfortably in end-to-end transportation. Enjoy a courtesy lunch and dinner during the tour and see a long list of landmarks in just one day.

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Coffee and Chocolate Crafting Experience As one of Costa Rica’s biggest exports, coffee plays a big role in Costa Rica’s economy—and its culture, too. Learn about artisanal Costa Rican coffee from bean to cup complete with harvesting, roasting, and grinding on this tour of a family-owned coffee farm near Arenal Volcano. As a bonus, try other favorite Costa Rican crops such as chocolate and sugar cane. Learn about artisanal coffee production from crop to cup. Coffee, chocolate, and sugar tastings included. All transportation with hotel pickup and drop-off included.

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Find Your Costa Rica Dream Home Today With The Team at Coldwell Banker CR SPONSORED CONTENT

o you like watching waves crash from the hammock in your backyard or terrace? Do you enjoy walking out your back door to take a jog on a quiet, exotic beach?

Costa Rica real estate features some of the most beautiful and affordable beachfront properties on the planet. Finding the property of your dreams is closer than you think in this incredible location with the team at Coldwell Banker Costa Rica. We feature the largest selection of inventory in the premier locations of Costa Rica. Our extensive inventory and expert team ensures you’re searching for the most qualified properties on the market without paying more than market value. Our brokers have decades of experience working and living in the local market, and can help you every step of the process in buying your dream property. Coldwell Banker Costa Rica features the most advanced online technology for searching properties. It’s like using a real estate MLS in Costa Rica with a name you’ve known and trusted for years. Costa Rica does not have many of the same legal protections in place for real estate buyers and sellers, making it crucial to work with a qualified and honest broker who will tell it like it is.

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Mar Vista: Living la Pura Vida With Security and Comfort

Mar Vista is family-friendly in every sense.

osta Rica is indeed a magical place and almost everyone visiting feels it on day one. It’s a natural and rustic place that’s grown up into a country with modern conveniences and solid infrastructure. And this causes many to consider, “Why not live here?” From a solid democracy to great healthcare and direct flights from many northern cities, what’s not to like about Costa Rica? But uncertainty is usually what drives people off that notion. They’re apprehensive about how hard it might be to pull up roots, leave your home cookin’ behind and move to a Spanish-speaking foreign country.

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Mar Vista is a spectacular oceanside community that completely understands that. Nestled on a mountainside facing the spectacular Gold Coast of Guanacaste — Costa Rica’s northernmost province — Mar Vista is family-friendly in every sense. It offers Pacific ocean-view lots and custom-built homes with security, amenities and a sense of community that most northerners require to make the decision to relocate.

At the heart of this concept is Mar Vista’s concierge service. They are there for you during every aspect of your move and well past your arrival. Mar Vista has taken every step to ensure your move will be uneventful … except for, perhaps, your housewarming party. Seasoned team After living and working here for decades, the team at Mar Vista has seen it all and taken steps to make sure you don’t — unless it’s howler monkeys in the treetops during your morning coffee. The Mar Vista experts have ironed out all the issues that sometimes plague property buyers when relocating to Costa Rica. Those details might include all legal proceedings, power and water service hookups, and fiber optic internet connections. They can also assist in the tedious, yet important, things like buying a car, opening a bank account, applying for residency and obtaining medical care — all of which can be a harrowing experience for newcomers. You will move in with full ownership, all services up and running and in complete control.

Mar Vista offers a plethora of activities just within the property boundaries alone. The ocean-view restaurant is well reviewed, and the fantastic community pool is a popular meeting place for every amazing sunset the Gold Coast is famous for … which is all of them. There’s also a fitness center and yoga studio, plus a gym and hiking trails for the more active folks.

World-class ocean views, beautiful custom homes and security in a community all surrounded by the most amazing country this writer has ever seen. Mar Vista found a way to eliminate all the pitfalls that come with relocating to paradise. You’re home here.

REAL ESTATE

PLAYA FLAMINGO:

The Jewel of The Gold Coast by Mike Shannon

laya Flamingo is famous for its crystal azul waters, gentle family-friendly surf and clean white sand. This is why it’s considered one of the best beaches in Costa Rica. This, and dozens of beaches like it, dot the country’s north Pacific Gold Coast from Brasilito up to Potrero. It’s an area bustling with activity and growth, all well anchored by the well-established oceanview community of Mar Vista in Flamingo.

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From Dream to Design

argas Vargas arquitectos is a studio for sustainable architecture, landscaping design, engineering, and building. The company was founded by Cristina Vargas in 2008. With offices in Lisboa, Portugal y Liberia, Guanacaste.

Sustainability is at the heart of our design approach. We develop projects according to global standards, responsibility, and comprehensive framework.

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PURA VIDA / LIVING CR by Laura Méndez

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MINDS

CO N S C I O U S AND S U BCONSCIOUS LE ARNING — PART 1

nderstanding how your brain works can provide valuable insights into your behaviors, beliefs and habits.

Let’s start off with an understanding of how both minds work: we humans have developed a conscious mind and a subconscious mind.

MINDFULNESS

Our conscious mind, being creative, can learn in a creative fashion. Suppose we read a self-help book — reading engages the conscious mind — and this one reading serves to educate us on the topic.

And then, when nothing changes as a result, we wonder, “Well, I just read this book and I understand how it all works. And yet my life is still exactly the same. What is happening?” This is where the subconscious mind plays a big role in bringing about changes we may be seeking. The challenge is that our subconscious mind is a “habit mind.” In fact, reading that self-help book did educate you and enhance your conscious awareness. However, it did not touch you on any subconscious programming level.

In other words, your subconscious mind did not learn anything from that one reading of the self-help book. Basically, that illustrates how both minds learn in different ways. How can I teach the subconscious mind? First, when attempting any connection with your subconscious mind, it’s important to understand that there’s nobody “in there.” Think of your subconscious mind as a machine, like a CD recorder. And this is very relevant to new learning on a subconscious level. Why? Because the machine on its own can only go so far as a learning tool. Let’s say I record a program on a CD, put it in a machine and push “play.” However, I realize that I don’t like the program. That program will continue to play regardless; it doesn’t matter how much I talk to my subconscious mind requesting something different.

Trying to talk yourself into change is not going to be the most efficient way for changing and adopting new healthy habits. That’s because the subconscious mind running all your programming has nobody to listen to your conscious suggestions. So how can you make it receptive to change? How does the subconscious mind learn? I will share with you three things that will help you rewrite your subconscious mind. 1. Theta brainwaves During the first seven years of life your brain was in a low vibrational frequency called theta — essentially like hypnosis. So if I use hypnosis, I can download a new program or change an old one? The low brain wave vibration level of theta — below consciousness — is an imagination phase. If you’ve ever seen children younger than age 7 mixing their real world and imaginary world seamlessly, well, they are in theta brainwave.

Our subconscious mind is a “habit mind.”

PURA VIDA / LIVING CR

Here is the trick to access theta in your adulthood: every day when you wake up, you’re coming out of sleep, when you feel a little groggy, that state is theta. That’s where imagination, hypnosis and reality start to mix together. So guess what: every day when you’re going to bed, or when you’re waking up, you go through a zone of theta, naturally from sleep. The idea is that you can put earphones on and play an uplifting program or affirmations, as you’re going to bed or as soon as you wake up. (Avoid using bluetooth … you don’t want those frequencies blasting your brain as you fall asleep).

MINDFULNESS

Theta is engaged in those moments.

What it is doing is taking the program/ affirmations and downloading them into your subconscious mind. 2. Of two minds Can I use my conscious mind to rewrite a program in my subconscious mind? I will be answering this question, and talking about another possibility, in my next Howler article. Make sure to stay tuned!

www.howlermag.com/britt-coffee

PURA VIDA / LIVING CR

Yoga and Wellness Retre What Makes Costa Rica an Inspiration Destination by Jenn Parker

WELLNESS FEATURE

e’ll begin today’s practice in a comfortable seated position. Gently rest your hands on your knees with your palms facing up. Touch your index fingers to the tips of your thumbs. Imagine your spine is straight and tall like a palm tree as you roll your shoulders back and down like fronds giving in to gravity. In this sacred space among the ancient trees, find comfort in the clouds hanging in the tangled branches. Let the past and the future roll off like raindrops and the present fill your pool.

Many of us live in places where our yoga practice is more often than not indoors. We create spaces, or seek naturally inspired shalas, where we can reconnect with the present. For that hour and a half or so, we are there … or nowhere or anywhere that we want to be. If the “anywhere” part of your subconscious takes you by the sea, deep in a tropical forest, in a mystical cloudscape, or overlooking verdant valleys, and within earshot of waterfalls, rivers or animal symphonies, your anywhere is Costa Rica.

The practice of yoga is not supposed to be as much about our physical or geographic location as it is about places in our mind. Ideally, however, practicing somewhere that enkindles present mindfulness through the space itself — the energy, the scents, and the sounds — only helps us deepen our practice.

The selection of yoga and wellness retreats is extraordinary for such a small country that has so much more to offer tourists from all over the globe. Costa Rica’s reputation in that regard encompasses a vast gamut, from ayurveda, self-awareness, plant medicine, and sustainable living workshops to cleansing, healing guidance, energy balancing and reiki. Other retreats offer all manner of massage and spa treatments, and even cooking classes and nutrition counseling.

Photo courtesy of Vajra Sol Yoga Adventures

eats

Any of these attractions could be taking place anywhere in Costa Rica at any given time. Nosara, Santa Teresa, Montezuma, the Osa Peninsula, the Central Valley, and the southern Caribbean coast are especially popular locales. Retreats are commonly offered at boutique beach hotels, jungle-surrounded ecolodges, Bali-inspired villas and other types of Zen-infused accommodations. Resources and infrastructure are what enable these places to offer guests, on an individual or group basis, a comprehensive wellness experience. It requires the right spaces to practice yoga and meditation, satiate on healthy and organic cuisine, indulge in holistic treatments, embark on easily accessible nature and adventure tours, and at the end of the day slip into a deeply restful sleep in a cozy room.

According to Global Wellness Institute statistics, wellness travel is on the rise. In 2017, the wellness industry accounted for $3.7 trillion in world market revenue, with wellness tourism contributing $563 billion and $542 billion from the fitness and mindbody sector. Costa Rica has long been on the forefront of not only ecotourism but wellness trends. The Institute of Costa Rican Tourism has documented a steady increase in wellness being a major motivator for booking trips to Costa Rica. It reports that in 2017, 36.4 percent of tourists were inspired to come here for wellness reasons. Costa Rica has ranked globally in the top 10 destinations for yoga and wellness travel according to BookRetreats.com, ACTIVE, BookYogaRetreats.com, Women’s Health and The Trend Setter.

The selection of yoga and wellness retreats is extraordinary for such a small country that has so much more to offer.

b e a ch f r o n t • KI T CHE NS b r e a k f a s t • P A RKI NG

@thecoasttamarindo PLAYA TAMARINDO

Fractional Ownership Opportunity Four Seasons Resort, Papagayo Gulf, Costa Rica – Northwest Pacific $159,000 – 3 weeks annually with use of all resort amenities. 20% discount for golf & restaurants! Contact Linda Gray: linda@coldwellbankercr.com Purchasing a property in a foreign country – Costa Rica, can seem risky to many buyers/investors. The Four Seasons Resort, Papagayo Gulf, was recently purchased by a major investment company who viewed the country as a secure place to invest. The buying process in Costa Rica involves an escrow company (holds and distributes 3rd party funds) and a buyer is represented by a notary/attorney. All notaries are attorneys but not all attorneys are notaries. It is necessary to retain the services of a notary because only a notary can register/transfer a property in the Costa Rica Public Registry. The notaries we recommend all speak English and are very diligent. If not interested in living in Costa Rica full time, purchase a property as your vacation/2nd home and we will provide you with referrals to rental/property management associates. Rentals do very well in our area. You will gain confidence in investing in property in Costa Rica when associating with our agents at the Coldwell Banker Coast to Coast Properties office in Playas Del Coco, Northwest Pacific, Province of Guanacaste. Our office has been successfully operating for 21+ year. Linda Gray, Owner/ Broker is also the VP of the Coldwell Banker Costa Rica master franchise and was the Founding Director of the Costa Rica Global Association of Realtors. She was also a broker/assistant manager of a Coldwell Banker office in Laguna Beach California. Her agents receive training from a Law Professor/Notary/Attorney Andres Montejo and from the CB Master Franchise office. Linda’s slogan says it all: “The world is our resource and Costa Rica is our home port”. Coldwell Banker has offices in 55 countries and syndicates marketing among all offices.

Linda Gray, Owner Broker U.S. # 949-344-1986, Toll Free 877-589-0539 www.coldwellbankercr.com, linda@coldwellbankercr.com

Casa Media Luna Price: $599,000 4 bedrooms, 4.5 bathrooms Living Area: 350 m2 or 3767 sq ft Beach Community: Ocotal

Corona Del Mar Ocean View Condo Price: $ 399,000 USD 3 bedrooms, 2.5 bathrooms Living Area 235,53 m2 | 2,534 Sq. Ft. Beach Community: Ocotal

Monte Paraiso - Ocean View Fully furnished Property Details Price: $ 650,000 USD 3 bedrooms, 4 bathrooms Living Area: 264 m2/ 2,840 Sq. Ft. Beach Community: Playa Hermosa

Casa Catherine Contemporary Masterpiece Price: $ 4,250,000 USD 4 bedrooms, 3.5 bathrooms Fully equipped guest studio apartment and caretakers studio Living area: 409 m2/4,400 sq. ft. Beach Community: Ocotal Amazing ocean view home designed by Costa Rican renowned architect Victor Cañas. The Home sits on at the apex of the upscale Playa Ocotal community. The views are breathtaking in all directions. The home is fully automated and all systems can be controlled from your telephone. There is a full-blown IT room on the lower level with rack mounted A/V, security and computer systems. There are 2 apartments that are presently being used for the caretaker/maintenance person in one and a housekeeper in the other. Both of which are worthy of being guest quarters.

Discover more from Linda and her team:

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How are Property Purcha Calculated in Costa Rica? by Rick Philps

DOING BUSINESS RIGHT

or expats moving to Costa Rica and purchasing a home, it is useful to have ready information available to calculate the amount of funds that will be required for closing on any given property purchase transaction. The exact calculation of closing costs is based on several different formulas that a Costa Rica lawyer or notary public will employ. However, the approximate closing costs calculation is relatively simple for would-be property purchasers to determine for any given purchase transaction.

Calculation of closing costs Closing costs involve a calculation of government established property transfer taxes, National Registry property title registration stamp fees (timbres), and Value Added Tax (VAT) on lawyer/notary fees. Lawyer/notary fees are established on a sliding scale tariff established by the College of Lawyers, and escrow company fees, based on a tariff calculated on the amount of the funds to be placed in escrow for the purchase.

ase Closing Costs All of the various closing cost assessments are tied directly to the purchase price of the property. All of the various closing cost assessments are directly tied to the purchase price of the property, as a percentage of the price, or on a sliding scale basis tied to the purchase price. The exact calculation of these costs is determined by the use of online, pay-for-service, closing cost calculation sites, usually, only accessed by lawyers and notaries involved in real estate transactions. The easiest way to approximate these costs on a transaction-by-transaction basis by a would-be purchaser is to use 4% of the property purchase price as a reasonably accurate cost calculation guide. Should it be determined that the acquisition of a registered property owning company’s shares, be the most advantageous manner for a purchaser to proceed, the National Registry property title registration stamp fees, amounting to approximately 1% of the property purchase price, may be deducted from this calculation. It should be noted, the payment of this closing cost amount is customarily shared equally between a purchaser and a seller on a negotiated basis and should be specified in the interim purchase and sale agreement. My opinion Often, internet presentations on this subject go into a complex diatribe of the various component parts considered in the calculating of closing costs. While such

information may be interesting to some would-be purchasers, most, I believe, are interested in knowing the “bottom line” costs for any given real estate transaction, with as little complication as is possible. The use of 4% of the purchase price approximation of these closing costs is a reasonable and useful manner for the majority of would-be purchasers to proceed on their initial transaction-by-transaction consideration. Also, various real estate-oriented websites and other internet presentations offer closing cost calculators as part of their information. These calculators may or may not be current in their application, and should be used with caution for such calculations by would-be purchasers. For more information and answers to your questions on diverse legal topics, visit Costa Rica Canada Law: www. costaricacanadalaw.com

SHOPPING ONLINE IN THE USA C ONT A C T S Tamarindo: 8676-2213 • tamarindo@libertyexpress.cr Nosara: 8628-2441 • nosara@libertyexpress.cr Playa Hermosa: 7130-0485 • playahermosa@libertyexpress.cr

AUTHORIZED AGENT

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Important Update: Tax Filing For Inactive Corporations In 2022

ast year, on January 22, 2021, the Costa Rica Tax office announced the resolution DGT-R-02-2021, which modified the previous resolution DGT-R-075-2019. This latest resolution ratified that the “inactive corporations” are required to: 1. Register with the “Ministerio de Hacienda” in the Single Tax Registry (RUT) under code number 960113 and 2. Submit annual tax returns of their assets, liability, and shared capital. In the past, only active corporations — meaning those producing income — had a filing obligation with the Tax Office.

LEGAL EASE

The definition of an inactive corporation is “… those companies incorporated in the country that do not have lucrative, income producing, activity of a Costa Rican source.” The definition includes all commercial companies, branches of foreign companies, and individual limited liability companies. Effective January 1, 2022, following the resolution noted above, all inactive corporations will need to file the Simplified Income Tax Return (Form D-101) for fiscal years 2020 and 2021. To comply and avoid heavy fines, inactive corporations must file D-101 before March 15, 2022.

There are two steps required: 1. File form D-140 “Declaración de Inscripción en el Registro Único Tributario” via the Virtual Tax Administration (ATV), available on the website www.hacienda.go.cr. This form covers information such as the legal representative, address data, contact information, etc. 2. File the “simplified income tax return form D101” via ATV. The information regarding assets, liabilities, and equity is simplified from the version for active corporations. It will be necessary to have formal accounting to support the reported amounts and information. NOTE: The process to file and submit the tax forms is through the Tax Department’s online Virtual Tax Administration portal called ATV. The only way to have an account with ATV is if the taxpayer: 1. Has a CR identification card or residency card or 2. Applies for a taxpayer identification number (NITE) and has a CR digital signature card, “firma digital”.

To comply and avoid heavy fines, inactive corporations must file D-101 before March 15, 2022. by Ivan Granados

If for any reason you cannot get access to ATV, then you must have an authorized person or accountant access the account to file the forms on behalf of the corporation.

Deadlines

The corporate books should be updated with the same information that will be declared on the tax forms to reflect all agreements related to the corporation balance, assets, liabilities, and equity value.

The details of this law can be complex, and we are here to answer any questions you may have. Please feel free to contact us at info@ gmattorneyscr.com

Watch one of Ivan’s videos:

The first filing for the “inactive corporations” will be no later than March 15, 2022.

HM HOWLER MAGAZINE | 29

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Becoming Unstuck Create a Successful Simultaneous Professional and Personal Plan by Joanna Blanco

ear entrepreneurs: Let’s welcome February with a positive vibe. A new month brings a unique opportunity to get a new project done. This article is for anyone needing to get liberated from carrying heavy baggage on your shoulders. You have a plan, but you feel stuck from moving forward with it. As a health coach, I always talk about the importance of having balance in your life: being mindful of the way you eat, getting enough hours of sleep, moving your body, doing what you love and trying to love what you do. It seems like a lot, I know. But all are important parts of our life.

ENTREPRENEUR CR

Whenever you feel that your plans are not advancing, you need to pay attention to each part of your life. Look at what’s bothering you and standing in the way of fulfilling your project or objective. We need the feeling of freedom to be productive and successful. I want to share my story to give you an example. Starting three months ago, I became unable to perform my daily physical activity. Anyone who knows me is aware of my belief that moving our body helps detox both our body and mind. This creates new energy that allows us to be productive and happy. So physical activity is an essential part of my routine. However, I got stuck! I found myself unable to wake up every morning for my walks or runs, as I had been doing for the past three years.

This became my plan to get unstuck. I encourage you to try the same approach if something similar in your way is blocking any particular objective you want to fulfill. 1. Freedom You need to get your mind free. Through mindfulness, you can analyze your thoughts to explore what is blocking your way to doing what you want to do. Sit in silence, and pay attention to the ideas in your head. If these ideas get you into a dark, uncooperative, fatalistic place, sweep them away. You might keep all thoughts that are constructive, enthusiastic, and encouraging. In my own story of being stuck, any plan that I tried for getting up earlier was unsuccessful. So I kept thinking there must be another way to get my physical activity done. I kept my positive thoughts, but gave up on the idea of waking up early because it took my energy away. 2. Place your plan Take those constructive ideas and create a plan for implementing them. So, I started to look for yoga, pilates and functional training class schedules to know my options. Waking up at 5:30 am was not working for me.

We need the feeling of freedom to be productive and successful. 3. Be enthusiastic

5. Communicate with others like yourself

Always add exclamation marks to great new ideas, good results, positive attitudes around you and what you do. Positive feedback encouragingly supports your mindset.

You are not alone in this world; people like you would like to share and express their thoughts. It will give you accountability.

I came up with the idea that the best time of day for my physical activity is when my kid is in her after-school classes. Yay! I found the perfect time … cheers! 4. Have compassion for yourself You are human and can make mistakes. “Ok, you,” I said to myself. “If this plan doesn’t work, let’s go for the next project.”

Whenever I talked with my friends and colleagues about my desire to start my physical activity again, they shared good information. They gave me positive feedback, and even my idea helped them be mindful of the importance of moving your body. Resuming, I got stuck trying to keep my healthy routine. Then I got unstuck — free from the idea of waking up at 5:30 am. Now I am trying a new plan to get my physical activity back into my days again. This same planning approach can be applied in any area. It will work to your benefit for being productive at work and happy with your personal life.

Good luck to all of you!

Contact me any time: joannablanco@vivesattva.com and follow me on Instagram and Facebook

Howler’s Real Estate category is the top read section each month.

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Tropicales del Valle Pineapples Fresh from Costa Rica to the World

COSTA RICA INDUSTRY

Sponsored Content

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By exporting around 120 containers per week, we reach some of the most demanding global markets.

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