SENIOR ACTIVITY GUIDE
WELL in the
Ranch
Art Pottery Music Dance
Fitness Wellness & Personal Training Tennis Pickleball Racquetball Swimming
Events Programs Games
55+Active & Well at Any Age l Fall/Winter 2018 l www.HRCAonline.org
Art cooking Dance
welcome to the Adult Activity & Resource Guide This guide can assist you in finding educational and recreational programs and services provided by the Highlands Ranch Community Association (HRCA), to help you to continue to live a healthy and active lifestyle right here in the Ranch. For questions about HRCA active adult/senior programs please call our Education and Senior Service Coordinator - Heather Goetz-Zettl at 303-471-8818 or email: heather.goetz-zettl@hrcaonline.org.
Art
Watercolor
Private Art Lessons
If you have a busy schedule, need individual instruction, or group art classes are not for you, try private lessons with an experienced instructor. To schedule lessons, call 303-471-8853 or email alecia.hindman@hrcaonline.org. Southridge, Arapahoe Studio; Price $125/$144 09/01/18 - 09/30/18 10/01/18 - 10/31/18 11/01/18 - 11/30/18 12/01/18 - 12/14/18
Crocheting 101
Have you ever wanted to learn to crochet? Now is your chance to learn in a fun and relaxed environment. Learn the basics of crocheting while making practical projects with common stitches that will be practiced with each project. Basic supplies will be supplied for the first class. Southridge, Arrowhead; Price $45/$52; No class 11/22 Th 09/06/18 - 09/27/18 5:45 - 7:45 p.m. Th 10/04/18 - 10/25/18 5:45 - 7:45 p.m. Th 11/01/18 - 11/29/18 5:45 - 7:45 p.m. Th 12/06/18 - 12/20/18 5:45 - 7:45 p.m. * *Adjusted price $34/$39
Explore painting with watercolor! Learn to utilize this unique medium. Discover the subtleties of proper control and technique. A supply list will be given out in the first class. Southridge, Arapahoe Studio; Price $60/$69; No class 11/21 W 09/05/18 - 09/26/18 6:15 - 7:15 p.m. W 10/03/18 - 10/24/18 6:15 - 7:15 p.m. W 11/07/18 - 11/28/18 6:15 - 7:15 p.m.* W 12/05/18 - 12/19/18 6:15 - 7:15 p.m.* *Adjusted price $45/$52
Drawing from Life
Learn how to draw by observation. This class is great for beginners and will address fundamental drawing methods. Discover how to copy and record an accurate drawing from sight. Explore shading and texture as you advance in technique. Bring a sketch book and pencils to class. Southridge, Arapahoe Studio; Price $60/$69; No class 11/21 W 09/05/18 - 09/26/18 7:30 - 8:30 p.m. W 10/03/18 - 10/24/18 7:30 - 8:30 p.m. W 11/07/18 - 11/28/18 7:30 - 8:30 p.m.* W 12/05/18 - 12/19/18 7:30 - 8:30 p.m.* *Adjusted price $45/$52
Beginning Drawing
Have you always wanted to learn to draw? Learn about the basics of drawing where the atmosphere is friendly and relaxing. We will cover composition, proportion, gesture, value, perspective, aesthetic decision-making and more. Various drawing materials used include graphite and colored pencils, pastels, scratchboard and pen and ink. Topics to draw change monthly and may include a landscape, still life and animals. All supplies included. Southridge, Arapahoe Studio; Price $70/$80 W 09/05/18 - 09/26/18 1:00 - 2:30 p.m. W 10/03/18 - 10/31/18 1:00 - 2:30 p.m. W 11/07/18 - 11/28/18 1:00 - 2:30 p.m. W 12/05/18 - 12/19/18 1:00 - 2:30 p.m.* *Adjusted price $53/$60 **Adjusted price $87/$100
Beginning Painting
Let’s start painting! While using acrylic paint, we will learn about composition, color mixing, and various paint application techniques, such as alla prima, wet-on-wet and dry brush. Basic drawing skills will help in the layout of our subject matter, which changes monthly and may include a landscape, still life, flowers, animals and more. Join us in this fun and unintimidating class! All supplies included. Southridge, Arapahoe Studio; Price $70/$80 W 09/05/18 - 09/26/18 10:00 - 11:30 a.m. W 10/03/18 - 10/31/18 10:00 - 11:30 a.m. W 11/07/18 - 11/28/18 10:00 - 11:30 a.m. W 12/05/18 - 12/19/18 10:00 - 11:30 a.m.* *Adjusted price $53/$60 **Adjusted price $87/$100
Dance Belly Dance Basics
All levels welcome in this fun class dedicated to teaching and practicing the ancient art of belly dance. Learn classic Egyptian Style, American Cabaret/Vintage, Oriental, and Tribal Fusion technique. Learn historic facts about the dance. No matter what your dance experience from the true beginner to the professional, this class will challenge and inspire you. Eastridge, Dance Studio; Price $40/$46; No class on 11/22 Th 09/06/18 - 09/27/18 6:45 - 7:35 p.m. Th 10/04/18 - 10/25/18 6:45 - 7:35 p.m. Th 11/01/18 - 11/29/18 6:45 - 7:35 p.m. Th 12/06/18 - 12/27/18 6:45 - 7:35 p.m.
Belly Dance Choreography
This class pairs nicely with the Belly Dance Basics Class (some belly dance experience recommended). Put the technique to use in beautiful and fun combos and choreographies. This class is fun, fun, fun! We will dance this beautiful age old dance in a safe judgement free space. We will learn choreographies and practice them. This class will also introduce the use of props as a dancing tool. Eastridge, Dance Studio; Price $40/$46; No class 11/22 Th 09/06/18 - 09/27/18 7:35 - 8:25 p.m. Th 10/04/18 - 10/25/18 7:35 - 8:25 p.m. Th 11/01/18 - 11/29/18 7:35 - 8:25 p.m. Th 12/06/18 - 12/27/18 7:35 - 8:25 p.m.
Couples Dance
Enjoy a night out with your friends or significant other while learning something new. These dances will have your confidence on the dance floor soaring to new heights!
Cooking
Globe Trotting Cuisine
If you’re like most and feel a bit awkward with a knife, this is the perfect opportunity to learn how to chop, dice, and mince with speed and ease. You will handle a knife like an experienced chef by the end of this class. Price includes all food supplies. Southridge, Kitchen; Price $50/$58 Tu 09/25/18 6:00 - 8:00 p.m.
Baking Basics 101
Learn the basics of baking from our own professional Chefs. Southridge, Kitchen; Price $50/$58 Tu 10/02/18 6:00 - 8:00 p.m.
Workshop: Level 2 & 3 Salsa Dance Tailored for YOU! One time Workshop - Practice and Dance Party. We’ll practice and learn more Salsa turns and moves. Perfect chance to review and polish! Eastridge, Dance Studio; Price $25/$29 Tu 09/04/18 7:00 - 8:30 p.m. Cowboy Cha Cha: Cowboy Cha Cha isn’t just for country music. You’ve seen it everywhere! It’s the prettiest dance to come along …ever! Can be done solo or with a partner. We will learn how to dance it both ways. Eastridge, Dance Studio; Price $35/$40 Tu 09/11/18 - 10/02/18 7:00 - 8:00 p.m. Swing Dance: Here’s the most FUN class anywhere! All of the great Swing steps, turns, twirls are just plain FUN and you can swing dance to many styles of music. Eastridge, Dance Studio; Price $35/$40 Tu 09/11/18 - 10/02/18 8:00 - 9:00 p.m.
303.791.2500 I HRCAonline.org/Seniors
education Finance
Workshop: Level 2 Cowboy Cha Cha Tailored for YOU! One time Workshop - Practice and Dance Party. Review, practice and learn some level 2 turns. Perfect chance to review and polish! Eastridge, Dance Studio; Price $25/$29 Tu 10/09/18 7:00 - 8:30 p.m.
Couples - Private Ballroom Dance
Social Party Dance Sampler: Holiday parties and weddings ahead! Learn dances that crossover to any style of music so you can stay out there on the dance floor! Then add some moves for the free-style rock and roll songs too! This is the perfect class to be ready for the holiday parties. Eastridge, Dance Studio; Price $35/$40 Tu 10/16/18 - 11/06/18 7:00 - 8:00 p.m.
Swedish Folk Dance Club
How to Slow Dance Class: You don’t have to just “rock back and forth” on those slow songs! Learn romantic steps, turns, and patterns that will make dancing to ballads and slow songs one of your favorite things to do! Eastridge, Dance Studio; Price $35/$40 Tu 10/16/18 - 11/06/18 8:00 - 9:00 p.m. Workshop: Social Dance Tailored for YOU! One time Workshop - Practice and Dance Party. Let’s review, practice, learn, and polish your steps! This workshop is open to all dance styles and steps. Eastridge, Dance Studio; Price $25/$29 Tu 11/13/18 7:00 - 8:30 p.m. Practice Party/Class: We know it’s hard to practice on your own. Here’s your chance to spend four weeks practicing your steps and learn new ones! Whether it’s a company holiday party or a dance at the Mansion you’ll be ready! Eastridge, Dance Studio; Price $35/$40 Tu 11/20/18 - 12/11/18 7:00 - 8:00 p.m. Waltz, Waltz, Waltz: Ballroom and Country and Western! Nothing but beautiful Waltz patterns and music. We will learn the very basic beginning steps and move on to easy turns and figures. You’ll be able to waltz the night away! Eastridge, Dance Studio; Price $35/$40 Tu 11/20/18 - 12/11/18 8:00 - 9:00 p.m. Line Dancing: “Get dancin”! Come join our new line dancing class for seniors! In this beginning class you will learn the latest line dances plus the old favorites. Come make new friends in this fun and energizing class designed especially for you! No partners are necessary! Southridge, Fitness Studio; Price $35/$40 Tu 09/04/18 - 09/25/18 1:00 - 2:00 p.m. Tu 10/02/18 - 10/30/18 1:00 - 2:00 p.m. ** Tu 11/06/18 - 11/20/18 1:00 - 2:00 p.m.* *Adjusted price $26/$30 **Adjusted price $44/50
If you’re looking to get your dances perfect for your wedding or special event, this is a great way to get the individualized attention you desire to look and feel confident on the dance floor. To schedule a lesson call 303-471-8853 or email alecia.hindman@hrcaonline.org.
Bring your partner and enjoy lively dances in easy weekly classes designed for beginners. Soar with enchanting Swedish melodies as you master these traditional dances: Waltz, Schottis, Mazurka, and Hambo, in addition to Swedish set dances. Northridge, Dance Studio Price $10/$12; No class 10/31, 11/21 W 09/05/18 - 09/26/18 8:15 - 9:15 p.m. W 10/03/18 - 10/24/18 8:15 - 9:15 p.m. W 11/07/18 - 11/28/18 8:15 - 9:15 p.m.** W 12/05/18 - 12/12/18 8:15 - 9:15 p.m.* *Adjusted price $5/$6 **Adjusted price $8/$9
Night Time Tap
Get your heart pumping and your feet tapping in this fun and energizing tap class! Learn tap techniques that will be integrated into a dance. All levels are welcome, dress comfortably and bring your tap shoes. Night Time Tap is taught by Ms. Laura. Westridge, Fitness Studio; Price $35/$40 M 09/10/18 - 09/24/18 7:00 - 8:00 p.m.* M 10/01/18 - 10/29/18 7:00 - 8:00 p.m.** M 11/05/18 - 11/26/18 7:00 - 8:00 p.m. M 12/03/18 - 12/17/18 7:00 - 8:00 p.m.* *Adjusted price $26/$30. **Adjusted price $44/$47
Adult Broadway/Jazz Dance
Work on basic jazz steps and learn a Broadway style dance in this no stress, no recitals adult class! Jazz shoes encouraged but street shoes are OK. No socks or flip flops. Westridge, Fitness Studio; Price $35/$40 M 09/10/18 - 09/24/18 8:00 - 9:00 p.m.* M 10/01/18 - 10/29/18 8:00 - 9:00 p.m.** M 11/05/18 - 11/26/18 8:00 - 9:00 p.m. M 12/03/18 - 12/17/18 8:00 - 9:00 p.m.* *Adjusted price $26/$30 **Adjusted price $44/$47
Day Time Tap Dance
Classes are organized and progressed in 3-4 month blocks. If you cannot start at the beginning of a block or wish to ‘jump in’ at any time, you can always take a few private lessons to get caught up. Intro to Tap: Ever thought of learning how to tap dance as an adult? Well, here’s your chance! A just-startingout introductory class is now available. Start learning the basics, grasping the techniques, putting it all together to learn some easy choreography. Join us for a great way to get some exercise, meet new friends, and have fun. Tap shoes optional for first couple of classes. Westridge, Fitness Studio; Price $35/$40 Tu 09/04/18 - 09/25/18 1:45 - 2:45 p.m. Tu 10/02/18 - 10/30/18 1:45 - 2:45 p.m.** Tu 11/13/18 - 11/27/18 1:45 - 2:45 p.m.*** Tu 12/04/18 1:45 - 2:45 p.m.* *Adjusted fee $9/$10 **Adjusted fee $44/$51 ***Adjusted fee $26/$30
Beginner: This class builds on the Intro to Tap class with a slightly quicker pace. Emphasis will be on progressing tap techniques; from the basics already learned, advancing barre work, incorporating additional across the floor, and center floor work. Phrases and beginner dance routines will be learned, practiced, and possibly performed. More fun making music with our feet! Westridge, Fitness Studio; Price $35/$40 Tu 09/04/18 - 09/25/18 12:30 - 1:30 p.m. Tu 10/02/18 - 10/30/18 12:30 - 1:30 p.m.** Tu 11/13/18 - 11/27/18 12:30 - 1:30 p.m.*** Tu 12/04/18 12:30 - 1:30 p.m.* *Adjusted fee $9/$10 **Adjusted fee $44/$51 ***Adjusted fee $26/$30 Intermediate Beginner: Must have one year tap dance experience or approval from instructor. Continues progression of tap dance skill sets, combinations, canons, phrases, choreography – all utilizing this exhilarating form of dance. Westridge, Fitness Studio; Price $35/$40 No class 11/08 Th 09/06/18 - 09/27/18 12:30 - 1:30 p.m. Th 10/04/18 - 10/25/18 12:30 - 1:30 p.m. Th 11/01/18 - 11/29/18 12:30 - 1:30 p.m.** Th 12/06/18 12:30 - 1:30 p.m.* *Adjusted fee $9/$10 **Adjusted fee $26/$30
Finance Will Seminar
This simple one-step class for ages 18 years and older will provide a Notarized will, general power of attorney, medical power of attorney, and living will by the end of the seminar from an experienced estate planning attorney. This unique three-hour class provides great value to participants by providing finished estate planning documents- at a fraction of the typical cost for these documents. Cost includes all materials, witnessing, notarizing, individual review, and plenty of time for discussion and questions. Participants do not need to bring anything to class. Northridge, Wetterhorn; Price $110/$127 per person W 09/05/18 6:00 - 9:00 p.m. Tu 10/02/18 6:00 - 9:00 p.m. M 11/05/18 6:00 - 9:00 p.m. M 12/03/18 6:00 - 9:00 p.m.
Protect your Assets from Nursing Home Cost without Insurance
One concern many people have today is how their income or savings will be impacted by unexpected medical and health care expenses. Even paying for home health care or care in an assisted living facility can reduce someone’s life savings. Whether you or a family member is in crisis or not, it may be important you learn what you can do to protect your hard-earned assets! Eastridge, Sunlight; Price Free; Registration Required Sa 11/03/18 9:30 - 11:00 a.m.
Medicare101
Medicare can be confusing. Come to our class and get a better understanding of Medicare Basics. Northridge, Wetterhorn; Price Free; Registration Required Sa 09/15/18 2:00 - 3:00 p.m.
Senior Activity Guide I Fall/Winter 2018
Fitness Games Language
How & Why to Shop Your Medicare Drug Plan Every Year
NEW! Ageless Grace®
This Brain Health Fitness Program is designed to stimulate the brain through physical movement. The program consists of 21 Simple Tools for Lifelong Comfort and Ease™. These exercises are done while seated and address the five primary brain functions: strategic planning, memory and recall, analytical thinking, creativity and imagination, and kinesthetic learning. The 21 Tools are also designed to maintain and improve basic physical skills: joint mobility, balance, spinal flexibility, upper body strength, and coordination. This class is great for people of any age or ability who want to stay physically active and mentally fit. Advanced registration is required. Southridge; Price $26/$30; No class 11/21 W 09/05/18 - 10/03/18 10:15 - 11:00 a.m. W 10/10/18 - 10/31/18 10:15 - 11:00 a.m. W 11/07/18 - 11/28/18 10:15 - 11:00 a.m.* W 12/05/18 - 12/26/18 10:15 - 11:00 a.m. *Adjusted Price $20/$23
Prescription drug plans can and do change every year. There could be better options for you. Learn how to shop your drug plans so you can have the best plan for your needs. Northridge, Wetterhorn; Price Free; Registration Required Sa 10/13/18 2:00 - 3:00 p.m.
2019 Medicare Advantages & Part D Health Plan Fair
We will have a free Medicare Health Plan Fair set up during Annual Enrollment Period where almost all of your insurance carriers will be in one location so you can shop your 2019 needs. Northridge, Wetterhorn; Price Free; Registration Required Sa 10/27/18 1:00 - 5:00 p.m.
Live a “Rich” Life
The term “retirement” does not describe you or define you. It’s simply a phase in your life that allows you to focus on your accomplishments and continue to forge your way to more exciting adventures and experiences. Travel the world, start a new passion, and maintain a healthy lifestyle while living your dreams. The last thing on your mind when you retire should be having enough money to do the things you want to do. But will you have enough saved to make it last as long as you do? Includes extensive illustrated book for each night of class. Northridge, Wetterhorn; Price $59/$68 individual or couple Th 10/18/18 & 10/25/18 6:30 - 9:30 p.m. Tu 10/23/18 & 10/30/18 6:30 - 9:30 p.m.
Fitness and Wellness
Personal Training
HRCA qualifies seniors at ages 55+. Take advantage of a reduced rate for fitness and personal training while building relationships and comradery. For more information, please call the Fitness Specialist at 303-471-8916.
Our nationally certified personal trainers are excited to get you started with a personal training program! All packages expire 90 days from date of purchase, excluding the Fitness Challenge, and are non-refundable. To view our personal trainer profiles or to request a trainer, visit us at www.HRCAonline.org/RequestTrainer. For more information, contact dru.connolly@hrcaonline.org or 303-471-7044.
Annual Fitness Pass (55+) Pass is good for one year from date of purchase and can be purchased at any time during the year. $310/$355
Introduction to HRCA Private or Semi-Private Personal Training Program $120 Package*
Fitness Punch Cards (55+) Expires six months from date of purchase. 10 Punch Card $43/$49 20 Punch Card $73/$83
This package is only available to new private or semiprivate clients of the HRCA Personal Training Program. Clients receive three, one-hour sessions.The first session is used to complete a full fitness assessment which is required for all new clients. Remaining two sessions are used for personal training sessions. * Can be used for up to two people.
Daily Drop-In Fee (55+) Daily Drop-In Fee $6/$7
HRCA Foot Care
$32/$35 Wednesdays - Southridge 9:00 a.m. - Noon: 09/19, 11/21
Private Personal Training Packages
*Private session packages may be shared with members of the same household, but must train individually. Sessions must be used within three months from date of purchase. Prices listed reflect member/non-member rates.
For scheduling, please call 303-471-7020
Specialty Fitness Classes
Senior Personal Training Package Rates (Ages 55+) 3 / one-hour sessions $140/$153 ($47/$51 per session) 6 / one-hour sessions $254/$273 ($42/$45 per session) 12 / one-hour sessions $470/$495 ($39/$41 per session)
Monthly Fitness Passes and Fitness Punch Cards may not be used for these classes. Classes are offered monthly. Advanced registration is required. For more information, please contact 303-471-7044.
Senior Recommended Drop-In Fitness Classes Monday Northridge
Southridge
11:00 a.m. Senior Fitness 5:45 p.m. Warm Beginner Yoga 7:00 p.m. Warm Yin Yoga 8:45 a.m. NIA 9:00 p.m. Aqua Fitness
Tuesday
Wednesday
Thursday
11:00 a.m. Senior Fitness
11:00 a.m. Zumba Gold
11:00 a.m. Senior Fitness 7:00 p.m. Yin
8:00 a.m. 9:00 a.m.
SeniorFit Aqua SeniorFit Aqua
8:45 a.m.
8:00 a.m. 9:00 a.m.
SeniorFit Aqua SeniorFit Aqua
7:00 p .m.
Aqua Fit n Flex
7:00 p.m.
Aqua Fit n Flex
NIA
Eastridge
7:05 p.m.
Aqua Intensity
9:00 a.m.
Aqua Extreme
7:05 p.m.
Aqua Zumba
9:00 a.m.
Aqua Extreme
Westridge
9:00 a.m.
Aqua Fitness
7:00 p.m.
Gentle Yoga
9:00 a.m.
Aqua Extreme
7:00 p.m.
Gentle Yoga
One hour classes
Friday
Saturday 9:30 a.m.
8:00 a.m. 9:00 a.m. 9:00 a.m. 10:15 a.m. 11:30 a.m.
Relaxation Yoga Gentle Yoga AquaBeat Gentle Yoga NIA
Sunday
Zumba Gold
7:00 a.m. 8:05 a.m.
Gentle Yoga Gentle Yoga
Class requires daily, monthly, annual or punch card pass. Visit HRCAonline.org/fitness for current schedule and class descriptions.
3 0 3 . 7 9 1. 2 5 0 0 I H R C A o n l i n e . o r g /S e n i o r s
Music Pottery
Senior Bingo Th, (4th) 10:00 a.m. - 12:00 p.m. Contact www.hrseniorclub.org.
Games and Groups
*National Mah Jongg F, 11:00 a.m. - 4:00 p.m., Contact 303-973-0469.
Senior Club
Visit the Senior Lounge at Southridge for the Senior Club activity calendar or online at www.HRCAonline.org/ SeniorClub or hrseniorclub.org. Contacts: Ron www.hrseniorclub.org / Sue 309-360-9677.
Senior Club Luncheon
Enjoy a delicious luncheon and sure-to-please entertainment. For more information or to RSVP, call Sue 309-360-9677. Southridge; Price $8/$12(due Fri. before scheduled luncheon date) W 09/12/18 11:45 a.m. - 2:00 p.m. W 10/10/18 11:45 a.m. - 2:00 p.m. W 11/07/18 11:45 a.m. - 2:00 p.m. W 12/12/18 11:45 a.m. - 2:00 p.m.
Senior Games
Southridge, Senior Lounge *Non-HRSC Activities
Military Mah Jongg F, 12:30 - 4:00 p.m. Contact 303-471-1499. Su 12/02/18 3:00 p.m.
Coffee Talk
Come and have coffee and light refreshments with friends at Southridge. Perfect time to catch up or just relax. Contact 303-471-8818. Southridge, Butte/Cliffs; Free W 09/26/18 9:30 - 11:30 a.m. W 10/24/18 9:30 - 11:30 a.m. W 11/28/18 9:30 - 11:30 a.m. W 12/19/18 9:30 - 11:30 a.m.
Language
Spanish For Adults Beginner Level 1 and 2
*National Mah Jongg M, (Except September 24 and October 22) 11:00 a.m. - 4:00 p.m., Contact 303-973-0469.
This class will sharpen your Spanish skills to communicate better and have useful skills to help you while you travel with tons of: vocabulary, practical sentences, adjectives, articles, verbs, conjugations, present, past, and future tenses, daily sentences to practice, and much more! Note: Additional $15 cost for materials, please pay instructor the first day of class. Eastridge, Copper; Price $81/$91 Spanish Connection Th 09/13/18 - 10/11/18 6:30 - 7:20 p.m. Intermediate Level 2 Th 10/18/18 - 11/15/18 6:30 - 7:20 p.m.
RummiKub M, (Except September 24 and October 22) 1:00 - 4:00 p.m. Contact 309-360-9677. Game Night M, 5:30 - 8:30 p.m. Contact 303-470-7749. Senior Club Games Tu, Th, 9:00 a.m. - 12:30 p.m. Contact 309-360-9677.
Mandarin Chinese Language & Culture
Canasta Tu, 1:00 - 4:00 p.m. Contact 303-278-9874. Scrabble Tu, 1:00 - 4:30 p.m. Contact 303-741-4010. Duplicate Bridge Tu, (2nd) 5:30 - 9:00 p.m. Contact 303-814-1239. *Wednesday Bridge W, 10:00 a.m. - 1:15 p.m. Contact 720-344-1313 or 303791-7693. National Mah Jongg W, 1:30 - 4:30 p.m. Contact 503-866-2069. Bunco Th, (1st) 1:00 - 3:00 p.m. Contact 303-683-3268. Triple Play Canasta Th, (2nd, 3rd, 4th, and 5th) 1:00 - 4:00 p.m. Contact 303-6838783 or 303-278-9874. Poker Th, (2nd & 4th) 1:00 - 3:00 p.m. Contact 321-544-4537 or 720-981-8372.
Let’s learn one of the top world languages by interactive activities, songs, videos. We will learn practical sentences for you to talk and enjoy the magic of Mandarin! Our certified instructor from Taiwan has been teaching Mandarin for over five years and English for around eight years. Having taught in India and Taiwan to students from different age groups and backgrounds, it is her passion to guide students to learn Mandarin in an interactive and practical way. She is currently a PhD student at the University of Denver and an instructor at Colorado Chinese Language School on Sunday afternoons. Material Fee $5 to instructor. Northridge, Wetterhorn Family (Grandparents and children come together) Price $150/$172 per person Tu 09/04/18 - 09/25/18 7:00 - 8:30 p.m. Tu 10/02/18 - 10/16/18 7:00 - 8:30 p.m.* Tu 11/06/18 - 11/27/18 7:00 - 8:30 p.m. *Adjusted Price $113/$129 Price $250/$285 M/W 09/10/18 - 10/03/18 M/W 10/08/18 - 10/29/18 M/W 11/05/18 - 11/28/18 *Adjusted Price $219/$250
Music
The Highlands Ranch Encore Chorale
Come join the Highlands Ranch Encore Chorale and enjoy the social, mental, and physical benefits of choral singing in a supportive and non-auditioned setting. While developing a wonderful circle of friends, you will perform a variety of popular, holiday, folk, Broadway and movie music, and will increase your vocal and musical ability under the professional direction of Brian Patrick Leatherman and Cindy Runkel, co-founders of 5280+ Encore Chorale. Come be a part of this exciting, challenging, entertaining, and fulfilling singing adventure! Informational Open House September 7 at 10:30 a.m. Southridge, Wildcat Mountain Auditorium Price $120 F 9/14/18 - 11/30/18 10:30 a.m. - 12:15 p.m. Bonus Community Concert - Free St. Andrew United Methodist Church Su 12/02/18 3:00 p.m.
Pottery Hand Building
Learn how to create pottery using three basic hand building techniques: pinch, slab, and coil. Items you may make are cups, bowls, and plates; and other things like holiday decorations, a birdhouse, and useful boxes! Surface decoration will be explored as well as glaze techniques. Southridge, Cheyenne; Price $64/$74; M 09/10/18 - 09/24/18 9:00 a.m. - Noon* M 10/01/18 - 10/29/18 9:00 a.m. - Noon** M 11/05/18 - 11/26/18 9:00 a.m. - Noon M 12/03/18 - 12/17/18 9:00 a.m. - Noon* *Adjusted price $48/$55 **Adjusted price $80/$92
Advanced Hand Building
In this class, you will continue using the methods learned in the beginning class, but you will create more complex items. Slab, coil, and pinch techniques will be used to make and two and three part items such as tea pots and casserole dishes. Surface decoration will be a focus, and more advanced glaze techniques will be encouraged. Southridge, Cheyenne; Price $64/$74; No class 11/22 Th 09/06/18 - 09/27/18 9:00 a.m. - Noon Th 10/04/18 - 10/25/18 9:00 a.m. - Noon Th 11/01/18 - 11/29/18 9:00 a.m. - Noon Th 12/06/18 - 12/20/18 9:00 a.m. - Noon* *Adjusted price $48/$55
7:00 - 8:30 p.m. 7:00 - 8:30 p.m.* 7:00 - 8:30 p.m.
*Couples Duplicate Bridge Th, (3rd) 5:30 - 9:00 p.m. Contact 720-725-8331.
Senior Activity Guide I Fall/Winter 2018
safety sports swim
Beginning Wheel Pottery
This eight-week class is designed to introduce students to pottery making basics. Learn centering, trimming, and glazing techniques while creating several pottery pieces in the process. Southridge, Cheyenne; Price $96/$110 Tu 09/04/18 - 10/23/18 6:30 - 9:30 p.m. Tu 10/30/18 - 12/18/18 6:30 - 9:30 p.m.
Multi-Level Pottery
For students who have completed the six-week introductory course or have previous experience. Southridge, Cheyenne; Price $64/$74; No class 11/21 W 09/05/18 - 09/26/18 11:30 a.m. - 2:30 p.m. W 10/03/18 - 10/24/18 11:30 a.m. - 2:30 p.m. W 11/07/18 - 11/28/18 11:30 a.m. - 2:30 p.m.* W 12/05/18 - 12/19/18 11:30 a.m. - 2:30 p.m.* *Adjusted price $48/$55
Continuing Wheel Pottery
For students who have completed the six-week introductory course or have previous experience. Southridge, Cheyenne; Price $64/$74; No class 11/21, 11/22 W 09/05/18 - 09/26/18 6:30 - 9:30 p.m. W 10/03/18 - 10/24/18 6:30 - 9:30 p.m. W 11/07/18 - 11/28/18 6:30 - 9:30 p.m.* W 12/05/18 - 12/19/18 6:30 - 9:30 p.m.* Th 09/06/18 - 09/27/18 12:30 - 3:30 p.m. Th 10/04/18 - 10/25/18 12:30 - 3:30 p.m. Th 11/01/18 - 11/29/18 12:30 - 3:30 p.m. Th 12/06/18 - 12/20/18 12:30 - 3:30 p.m.* Th 09/06/18 - 09/27/18 6:30 - 9:30 p.m. Th 10/04/18 - 10/25/18 6:30 - 9:30 p.m. Th 11/01/18 - 11/29/18 6:30 - 9:30 p.m. Th 12/06/18 - 12/20/18 6:30 - 9:30 p.m.* *Adjusted price $48/$55
Advanced Wheel Pottery
Students who attended the Continuing Wheel Pottery class for a minimum of one year are welcome. Southridge, Cheyenne; Price $64/$74 M 09/10/18 - 09/24/18 6:30 - 9:30 p.m.* M 10/01/18 - 10/29/18 6:30 - 9:30 p.m.** M 11/05/18 - 11/26/18 6:30 - 9:30 p.m. M 12/03/18 - 12/17/18 6:30 - 9:30 p.m.* *Adjusted price $48/$55 **Adjusted price $80/$92
AARP Driver Safety
This is a four-hour classroom refresher designed to meet the needs of older drivers. It covers age-related physical changes, declining perceptual skills, rules of the road, new laws, local driving problems, and license renewal requirements. Participants pay instructor (check or cash). $15 AARP Members (must show card) $20 non-members. September 20 or November 15 from 8:00 a.m. - 12:30 p.m. Contact 303-346-3834.
Sports
Learn to Golf Clinics
HRCA Sports is proud to partner with Highlands Ranch Golf Club to bring Learn to Golf Clinics to HRCA Members! Learn to Golf Clinics are designed for the beginner to intermediate golfer, set in a fun and relaxing atmosphere. The goals of the instructors are to focus on player development and making an easy transition from the practice range to the golf course. These clinics cover a wide variety of golf topics including full swing, chipping, putting and etiquette. Bring your own clubs or HRGC does have complimentary clubs available for use during clinics as well. Please check www.HRCAonline.org/Register for specific class offerings. Classes are typically offered late spring through early fall.
Drop-In Pickleball
Pickleball is a sport that can be played on a badminton court and is a cross between tennis, badminton, and ping pong played with a paddle and a wiffleball. Please check the Southridge gym schedule for up-to-date drop-in pickleball times. Pickleball is played at Southridge and Northridge. For more information, please contact 303-471-8850.
Drop-In Racquetball Shuttles
Continuous, year round “King of the Hill” format, moving up a court for a win, and down for a loss. Sign in at the Northridge Registration Desk. Lunch Break Shuttles Northridge, Racquetball Court 1; Price $0/$7 M,W, F Noon - 1:00 p.m. Singles M,W, F 1:00 - 2:00 p.m. Doubles
Senior 55+ Drop-In Drill
Come meet your peers for an hour and a half of fun tennis drills.You may use your Senior 55+ Tennis Pass for this drill. Northridge,Tennis Pavilion; No class 11/22 Th 2:30 - 4:00 p.m.
Senior In-House Doubles
Members may register beginning 12/06/18. Guests may register beginning 12/20/18. Northridge,Tennis Pavilion-Court 1; Price $52/$60 Session 1 W 01/16/19 - 02/27/19 1:30 - 3:00 p.m. F 01/18/19 - 03/01/19 1:00 - 2:30 p.m. Session 2 W 03/06/19 - 04/17/19 1:30 - 3:00 p.m. F 03/08/19 - 04/19/19 1:00 - 2:30 p.m.
Tennis Breakfast League
Come join us for a casual recreational league. This is a fun way to meet and play in the early morning in a relaxed atmosphere. We tend to play Change Partner, King of the Hill, or some other type of fun format. Northridge,Tennis Pavilion-Court 1; Price $138/$159; No class 11/22 Level 2.5-3.0-3.5 (17 weeks) Tu 08/28/18 - 12/18/18 7:30 - 9:00 a.m. Level 2.5-3.0-3.5 (17 weeks) Th 08/30/18 - 12/27/18 7:30 - 9:00 a.m.
Tennis Socials
HRCA will host several tennis socials at the Tennis Pavilion at Northridge. Come meet and play with new and old friends. Bring your racquet and a snack to share. Northridge,Tennis Pavilion; Price $10/$12 All Levels F 09/14/18 6:00 - 9:00 p.m. F 09/28/18 6:00 - 9:00 p.m. F 10/12/18 6:00 - 9:00 p.m. F 10/26/18 6:00 - 9:00 p.m. F 11/09/18 6:00 - 9:00 p.m. F 11/23/18 6:00 - 9:00 p.m. F 12/14/18 6:00 - 9:00 p.m. F 12/28/18 6:00 - 9:00 p.m.
Adult Racquetball Leagues B League: Players with general knowledge of game and rules with 2+ years of playing experience. C League: Players with limited playing experience with a general knowledge of game and rules. Mixed Level League: A, B and C level racquetball players play together using a point system to give lower level players an advantage.
Safety
Women’s Self Defense Class
We start by discussing the importance of staying aware and being “smart” on the street and at home. We will then teach the basic strikes necessary to fend off an attacker. At this point, the instructor puts on a full padded body suit which enables the participants to land real strikes. Finally, we spend most of the class role playing some different type of attacks that women may face from a predator. This class is for any woman who is interested in becoming more empowered and more confident if ever faced with this danger. Eastridge, Community Room; Price $50/$58 Su 09/09/18 3:00 - 6:00 p.m. Su 12/02/18 3:00 - 6:00 p.m.
League fee includes league balls! Northridge, Racquetball Courts Price $85/$98 Mixed Level League M 10/29/18 - 12/17/18 7:00 - 8:30 p.m. Price $85/$98 B League Tu 10/30/18 - 12/18/18
7:00 - 8:30 p.m.
Price $75/$87 C League W 11/07/18 - 12/12/18
7:00 - 8:30 p.m.
303.791.2500 I HRCAonline.org/Seniors
Travel Resources
Adult TKD
Join our adult classes and do things you never thought you could do! Classes are for adults of all ages, regardless of your physical fitness or athletic ability. Taekwondo improves cardio fitness, muscle tone, flexibility, and coordination. Students learn important self-defense skills and are more confident and focused as a result of their Taekwondo training. Men and women alike benefit from our adult classes as they progress and achieve their goals! Uniforms can be purchased directly from the instructor. Northridge Price $99/$114; No class 11/22, 12/25 Tu,Th 09/04/18 - 09/27/18 9:00 - 9:45 a.m. Tu,Th 10/02/18 - 10/30/18 9:00 - 9:45 a.m. Tu,Th 11/01/18 - 11/29/18 9:00 - 9:45 a.m. Tu,Th 12/04/18 - 12/27/18 9:00 - 9:45 a.m. Tu,Th Tu,Th Tu,Th Tu,Th
09/04/18 - 09/27/18 10/02/18 - 10/30/18 11/01/18 - 11/29/18 12/04/18 - 12/27/18
6:30 - 7:15 p.m. 6:30 - 7:15 p.m. 6:30 - 7:15 p.m. 6:30 - 7:15 p.m.
Perfect Time Tours
HRCA Adult Coached & Competitive swimming offers choices for all skill levels from basic to advanced levels. Participants may drop-in or purchase an Adult Swim Program Pass which is valid for six months from date of purchase. For more information call 303-471-8942 or email rachel.lyon@hrcaonline.org. Adult Swim Passes: 10 Visit: $68/$79 20 Visit: $121/$137 30 Visit: $175/$194 Drop In: $13/$14 (Expires 6 months)
Northridge Indoor Pool Ranch H2O: Learn how to swim laps to increase your fitness in a supportive and friendly program. Should be able to swim half a pool length in any fashion and swim for one hour. Tu,Th 6:30 - 7:30 a.m. Mid-Day Masters: For intermediate to advanced swimmers who swim 500 yds. freestyle, and swim for 1-1/2 hours. Improve fitness and endurance with stroke technique and drill work. Tu,Th,F 9:15 - 10:45 a.m. Power Masters: Enjoy a challenging workout while fine tuning your stroke technique, increasing strength, speed, and endurance. Should be able to swim 500 yards. Beginner to advanced swimmers. M,W 7:00 - 8:00 p.m.
Travel
Swim
Coached & Competitive Swim Programs
Adult Coached Programs
Perfect Time Tours specializes in group tours for the active older adult. These tours include extended trips as well as one to two day tours in and around Colorado. Every trip includes a fun and friendly tour guide, comfortable accommodations, all transportation, and a memorable experience. Contact 303-471-8818.
Trips
September 5-9, 2018 Colorado Wine and & Balloon Road trip Glenwood Springs - Palisade – Snowmass Colorado has so many different activities to experience that sometimes it’s best to put a few together and create a wonderful little road trip! We start in Glenwood Springs staying in the wonderful and luxurious Glenwood Springs resort where you can take as much or as little time in the pools to soak in the natural mineral spring water. Then we head towards Palisade to taste a few local wines at some of the many vineyards in Palisade and stay at the charming Wine Country Inn. We then will go to Aspen/Snowmass to see the Balloon Festival in the picturesque mountain scenery. While in the area we will also learn a little bit of history at the famous Ashcroft Ghost town right outside of Aspen, take a gondola ride higher up the mountain, and stay in the luxurious Westin Hotel on the mountainside. Trip includes all activities, all lodging, all transportation, nine meals, tour director, and more! October 26-28, 2018 Deadwood, South Dakota Take a trip to Deadwood to see the historic small town and all its quirks! It will be Halloween-time and there will be plenty of quirks to see for their Deadweird festival. While gambling and shopping are plentiful, we will also see Mount Rushmore, Crazy Horse Memorial, and take a quick ghost tour of the town!
Day Trips
September 27, 2018 Fall Colors Enjoy the stunning gold and red colors as we drive the Peak-to-Peak Highway in search of the best fall colors in beautiful Colorado. We will make a stop in Nederland to enjoy a quick lunch. While in Nederland take a spin on the historical Carousel of Happiness. Approximately a six-hour trip. Cost: $55 per person December 13, 2018 Christmas Lights & White Fence Farm Let’s get in the Holiday spirit together! Before going out to view the most magical Christmas lights around Denver we will stop for dinner. Enjoy a fun meal that will get you in the Christmas Spirit at the famous White Fence Farm. Approximately a six-hour trip. Cost: $55 per person
Senior Area Resources DOUGLAS COUNTY RESOURCES
Douglas County First Call..........................303-660-7519 Highlands Ranch Sheriff’s Substation......................................303-784-7800 Programs and services supporting seniors and those with disabilities. Douglas County Neighbor Network..........303-814-4300 Highlands Ranch Senior Outreach Coordinator................................ 720-240-4922 Providing resources and direct services that allow seniors to remain in 50 and Better Together: Services, programs and events information. their homes for as long as safely possible. Douglas County Code Red. www.douglascountycodered.com Highlands Ranch Senior Club.....................720-488-5251 Programs, activities, events, and games. To sign up for instant text or email alerts. Office of Emergency Management..............303-660-7589 Lift Assist .........................................................303-794-1555 Call for assistance if someone has fallen but not a medical emergency. Register your access and functional needs in case of emergency evacuation. Rocky Mountain Poison Control ............... 800-222-1222 Douglas County Seniors’ Council.............303-663-7681 American Association Serves to assist quality of life and assures accessibility to all through of Retired Persons (AARP).............................720-488-5251 advocacy, education, and collaboration.
Senior Activity Guide I Fall/Winter 2018
Upcoming Community Events Farmers’ Market September 2-October 28 (Sundays only) Computer/Electronics Recycling and Paper Shred September 15
Gather family, friends, and neighbors for a full day of German entertainment. Town Center South, 9288 Dorchester Street; Admission is FREE Sa 09/22/18 2:00 - 10:00 p.m.
Fall Craft Show October 13-14
Fall Craft Show
Classical Music Series October 18, November 15, December 13 (Holiday Show)
Jewelry & Holiday Gift Fair November 3 Curtain Call at the Mansion November 9 Adult Health and Information Fair November 10 Encore Chorale’s Holiday Concert December 2 Winter Cultural Series 2019 January 10, January 24, February 7, February 21
It is easy to properly and safely dispose of old electronic equipment by recycling with Techno Rescue. Limit of three small grocery-size bags or small-size boxes of confidential paper. Additional small bags/boxes are $5 each. Residential only. NO TRASH. Suggested $20 donation for the Cultural Affairs Association and the Highlands Ranch Community Scholarship Fund. Kaiser Permanente, 9285 Hepburn St. Sa 09/15/18 10:00 a.m. - 1:00 p.m.
Oktoberfest
Oktoberfest September 22
Classics & Cocktails October 19, November 16, December 14
Computer/Electronics Recycling & Paper Shredding
This two-day show features handcrafted items including jewelry, bath products, pottery, wooden crafts, floral arrangements, wreaths, precious baby and children’s articles, fused glass vases and bowls, hand-knit scarves, shawls, afghans, and a multitude of other objects of art and apparel. Eastridge, 9568 S. University Blvd.; Admission is FREE Sa 10/13/18 9:00 a.m. - 5:00 p.m. Su 10/14/18 9:00 a.m. - 5:00 p.m.
Classical Music Series
The Highlands Ranch Cultural Affairs Association brings you this classical music series. The Mansion’s historic solarium is the perfect setting for live music written at the turn of the century. Join us for three great performances with members from the Colorado Symphony. The series culminates in December with a special classical holiday performance in the Great Hall. Highlands Ranch Mansion, 9950 E. Gateway Dr.; Tickets $25 in advance; $30 at the door, if not sold out. Doors open at 5:30 p.m. Th 10/18/18 6:30 - 8:00 p.m. Th 11/15/18 6:30 - 8:00 p.m. Th 12/13/18* 6:30 - 8:00 p.m. *Cash bar will be available. Must be 21+ to purchase alcohol.
Classics & Cocktails
We’re bringing the classics back to the big screen with Friday matinees. Enjoy classic films, an assortment of classic candies, and a signature cocktail! Each month we will feature a different film from the Golden Age of Cinema, grab some popcorn and your friends and take a trip down memory lane. Must be 21+ to attend. Cash bar available. Recreation Center at Southridge, 4800 McArthur Ranch Rd.;Tickets $5 in advance; $7 at the door, if not sold out. Doors open at 1:30 p.m. Th 10/19/18 Rear Window 2:00 - 5:00 p.m. Th 11/16/18 Breakfast at Tiffany’s 2:00 - 5:00 p.m. Th 12/14/18 White Christmas 2:00 - 5:00 p.m.
Find the latest information at www.HRCAonline.org/Events.
Jewelry and Holiday Gift Fair
Just in time for the holidays! This show features jewelry and gifts from handcrafters and commercial retailers. Eastridge, 9568 University Blvd.; Admission is FREE and open to the public. Sa 11/03/18 9:00 a.m. - 5:00 p.m.
Curtain Call at the Mansion
Frank Sinatra and Tuxedo Junction recreate the swing era from the 30’s and 40’s big band era. From swing to Latin rhythms, Tuxedo Junction will keep you dancing the whole night long. Highlands Ranch Mansion, 9950 E. Gateway Dr.; Tickets $35 in advance; $40 at the door, if not sold out. F 11/09/18 6:30 - 8:00 p.m.
Sip and Savor
HRCA and Davidsons Beer, Wine & Spirits present Sip and Savor! Come taste the amazing wines from Davidsons 2018 Top 50 Wine list, exclusively all in one place. Join us for a night filled with wines, delicious food, and time to talk with the experts. Ticket price includes tastes of all wines, a commemorative stemless wine glass, and food. You must be 21+ to attend. A valid photo ID is required. No exceptions. Southridge, 4800 McArthur Ranch Road, $50 in advance, Tickets $55 at the door, if not sold out. Sa 11/10/18 6:00 - 9:00 p.m.
Encore Chorale’s Holiday Concert
To kick off the holiday season, join the 5280+ Encore Chorales for a concert of holiday favorites, audience singalongs and other “seasonal surprises”! For more information, email Brian@5280Encore.org. St. Andrew United Methodist Church, 9203 S. University Blvd; Admission is FREE Su 12/02/18 3:00 p.m.
Winter Cultural Series 2019
Sponsored by the Highlands Ranch Cultural Affairs Association, these performances bring the best in cultural talent right here to Highlands Ranch. Cherry Hills Community Church, 3900 Grace Blvd., Tickets $10 in advance, $15 at the door, if not sold out. Senior (55+)/12 and under: $7 in advance, $10 at the door, if not sold out. Children two and under are free but must sit on a parent’s lap. Th 7:00 - 8:30 p.m. 01/10/19, 01/24/19, 02/07/19, 02/21/19
Senior Activity Guide I Fall/Winter 2018