HRCA May-August 2011 Activity Guide by Highlands Ranch Community Association (HRCA)

30th Anniversary HRCA Activity Guide •

May – August 2011

Your comprehensive womenâ&#x20AC;&#x2122;s health care provider Our Services Obstetrics (Pregnancy) Gynecological Surgery Gynecology In-Office Ultrasound Antenatal Fetal Testing Minimally Invasive Procedures Annual Wellness Visits Teen Care Contraception Infertility Urinary Incontinence

New Patients Welcome Most insurances accepted (including Medicare and Medicaid)

303-346-4444 8671 S Quebec Street Ste 220 Highlands Ranch, CO 80130 Fax 303-346-4411

For more information, visit us online at

CWCHR.org

Charles Giarratana, MD, FACOG earned his medical degree from the University of South Florida. He then moved to North Carolina where he completed both his internship and residency through Wake Forest University and North Carolina Baptist Hospital. Dr. Giarratana has been practicing in the Denver area for over 20 years. He is board certified and is a member of the Colorado and Denver Medical Societies.

Jennifer Seidel, MD is a board eligible physician specializing in obstetrics and gynecology. She attended the University of Alabama School of Medicine after completing her undergraduate degree in Molecular, Cellular and Developmental Biology and Sociology at the University of Colorado. She completed her residency in Obstetrics and Gynecology at the University of Colorado Health Sciences Center.

Your Businesses & Services Here!

1. Go to HRCAonline.org 2. Find the box above 3. And Click It!

Your Source for Adventure. Your Source for Fun. BikeSource is your source for everything cycling in Highlands Ranch. Whether it’s riding through the neighborhood with friends, or blazing a trail on your own, BikeSource can help you experience the ride of your life. Proud sponsor of the HRCA Triathlon Series.

University Hills • 2665 S. Colorado Blvd. • (Colorado at Yale) • (303) 759-5099 Highlands Ranch • 2690 E. County Line Rd A. (University at County Line) • (303) 221-4840 Southwest Littleton • 5264 South Wadsworth Blvd. (Next to Lowe’s) • (303) 979-6463

www.BikeSourceDenver.com

Thank You to our Community Partners 30th Anniversary Community events are funded primarily with the support of our Community Partners. Without their support, none of our community or special events would be possible.

Table of Contents / Information Sources Title 30th Anniversary In just 30 years, Highlands Ranch has grown to over 90,000 residents. This vibrant community now boasts four state-of-the-art recreation centers, beautiful parks, quality schools, retail stores, business, and restaurants. Watch for special anniversary celebrations all year long as we commemorate 30 years of “Building a lifestyle that you want to live!”

“It’s All Right Here” Program Contacts

Aquatics 303-471-8935 dball@hrcaonline.org Art 303-471-8853 soshea@hrcaonline.org. Backcountry 303-471-8885 mgiebel@hrcaonline.org Camps 303-471-8880 Information Sources mparker@hrcaonline.org Table of Contents Cooking 303-471-8853 General Information Information soshea@hrcaonline.org. 303-791-2500 HRCA Membership................................................2 Climbing Wall 303-471-8824 Guest Policies and Fees.........................................2 bmortley@hrcaonline.org. HRCAonline.org Rules and Regulations............................................2 The HRCA web site provides up-to-date Dance 303-471-8853 Registration Information.......................................2 information on the HRCA and community news soshea@hrcaonline.org. Refund & Transfer Policy........................................2 including responsible governance policies, special Drama 303-471-8853 Color-Coded Listings Key.....................................2 events, board and committee meetings, gym, Marketing to the Ranch.........................................3 soshea@hrcaonline.org. fitness and pool schedules. And now you can Room Rentals..........................................................3 Education 303-471-8818 find home service providers in the Click It! pages. Facility Information.................................................3 hgoetz@hrcaonline.org Find it all at www.HRCAonline.org. Events 303-791-2500 Activities vmiller@hrcaonline.org HRCA News Aquatics.....................................................................7 Fitness 303-471-7048 In your mailbox every month, the HRCA Art............................................................................11 dfreeman@hrcaonline.org newsletter has the latest community information Backcountry...........................................................14 Gymnastics 303-471-8818 and announcements, covenant compliance tips, Birthday Parties.....................................................40 hgoetz@hrcaonline.org upcoming events, and new programs. Camps......................................................................16 Horseback Lessons 303-471-8818 Climbing Wall.........................................................48 e-ME: “Meanwhile Back @ the Ranch” hgoetz@hrcaonline.org Cooking...................................................................17 Subscribe to this free monthly email update Horseback Trail Rides 303-471-7078 Dance.......................................................................18 to receive the latest HRCA happenings and Drama......................................................................20 eric.grover@hrcaonline.org exclusive coupons! Sign up at www.HRCAonline. Education................................................................21 Ice Skating 303-471-8837 org. Click on the e-Me icon on the home page. Events......................................................................... 4 hradcock@hrcaonline.org. Fitness......................................................................25 Kid’s Corner 303-471-8818 Event Ticket Line Gymnastics.............................................................30 hgoetz@hrcaonline.org 303-471-8859 Call to purchase tickets for any Horseback Lessons...............................................32 ticketed event. For details on any ticketed event, Martial Arts 303-471-7048 Horseback Trail Rides...........................................15 dfreeman@hrcaonline.org visit www.HRCAonline.org and click on the Ice Skating...............................................................48 Music 303-471-8853 Programs and Events tab or call 303-791-2500. Kid’s Corner...........................................................32 soshea@hrcaonline.org. Tickets are non-refundable. Martial Arts.............................................................35 Nursery 303-471-8818 Music........................................................................38 hgoetz@hrcaonline.org Event/Weather Hotline Nursery...................................................................39 303-471-8888 Preschool 303-471-8881 Parties and Celebrations.....................................40 The HRCA updates this event line with sjohnson@hrcaonline.org Preschool................................................................41 information on upcoming community and special Race Series 303-471-7053 Race Series.............................................................42 events. It will also announce cancellations of an Seniors.....................................................................44 kfitzgerald@hrcaonline.org HRCA or Cultural Affairs Association event due Sports......................................................................46 Seniors 303-471-7048 to severe weather. Tennis.......................................................................50 dfreeman@hrcaonline.org Therapeutic Recreation.......................................55 Sports Desk 303-471-8875 On the Cover Tumbling..................................................................30 sportsdesk@hrcaonline.org 30th Anniversary Print by Mary Elliot, “Going Wellness Services..................................................29 Back in Time” Therapeutic Recreation 303-471-7043 summer.aden@hrcaonline.org Copyright © 2011 Highlands Ranch Community Association. All rights reserved. Permission is required to redistribute, Tumbling 303-471-8818 reproduce, modify or republish information from Highlands Ranch Community Association, Inc., either in print or electronically. hgoetz@hrcaonline.org

2011 M ay – August Ac t iv it y Guide

Title Information HRCA Membership

Rules & Regulations

Membership in the Highlands Ranch Community Association (HRCA) is for Highlands Ranch homeowners living in designated Highlands Ranch neighborhoods.

Please read the Recreation Center Rules and Regulations that you receive with your membership card. You may also find a copy on the HRCA web site at www.HRCAonline.org.

You may register for membership and receive your ID card at any of the four recreation centers: Monday - Friday, 6:00 a.m. - 7:00 p.m. Saturday, 7:00 a.m. - 3:30 p.m. All members are required to show a membership card upon entering the HRCA recreation facilities. Membership or Replacement Card Fee $7.75/card (age 7+). Children age six and younger are not issued a membership card; they are required to be directly supervised within any HRCA recreation facility by a responsible party age 12 or older at all times. Renters of homes in Highlands Ranch may use the HRCA recreation facilities (and receive a membership card) if the homeowner completes a Consent to Tenant Form relinquishing their rights to use the facilities to the tenants. Residents of the Retreat,Village, and Gleneagles have the option to use the HRCA recreation facilities for an additional per-quarter assessment fee.

Guest Policy Members must register facility guests. Four facility guests per day is the limit for each household or party. Facility guests must be accompanied by a member while using any facility. Guest Fees No charge for infants less than 2 years $4.50 for children 2 - 11 years $5.75 for 12 - 17 years $6.75 for 18 - 64 years $5.75 for 65+ years

Notice By enrolling or participating in any program and recreational activity provided or sponsored by the Highlands Ranch Community Association, Inc. (HRCA), members and guests acknowledge and agree that there are certain risks inherent in the programs and activities conducted at the HRCA’s recreational facilities or off-site programs, which the members and guests assume. By enrolling or participating in any program or recreational activity, members and guests agree to waive any claim of liability against the HRCA and its members, directors, officers, agents, employees, contractors, related entities and affiliates, and their agents, arising out of any loss, injury, or death attributed to such risks and the use of the HRCA’s recreation facilities or offsite programs. Also, by enrolling or participating in any program, recreational activity, or event, members and guests agree that the HRCA or any sponsor may subsequently use photos of them for publicity and/or promotional materials such as web sites, posters, or other merchandise. Photos of participants may be used without further obligation or liability.

Registration Registrations for the HRCA’s programs and activities are accepted on a first-come, firstserved basis. Members receive priority and some registration deadlines and fees may be different for program guests. Any exceptions to the registration process or waiver requirements are noted in each section of this Activity Guide. Programs are subject to cancellation. Prices and dates may change at any time during this publication duration. Three Ways to Register Registration is ongoing. New classes are added monthly. For the most up-to-date class availability, try online registration! 1. Online Registration: Visit www.HRCAonline. org, click the online registration tab, and log in. For online registration support, call 303-471-8858 or email registration@hrcaonline.org. 2. Phone: Have your credit card payment information ready and call 303-471-8858. Member Services hours: M-F, 6:00 a.m. - 7:00 p.m. Sa & Su, 7:00 a.m. - 3:30 p.m. 3. Walk-in: Visit Member Services at any HRCA Recreation Center.

303-791- 2500

•

Accepted Payment Cash, check,Visa, Mastercard, Discover, and American Express. Most programs have a separate member and guest registration fee. Prices are for members and program guests, unless otherwise indicated. Example: $60/$80 = $60 for members, $80 for guests. Wait Lists Wait Lists are called (in order) up to 24 hours prior to class start when openings/ cancellations occur. Within 24 hours prior to the start of class, wait list numerical priority is waived, and wait list participants are registered on a first-come, first-served basis. Minimum Enrollment Class fees are calculated on a minimum number of participants. Classes must reach the minimum three days prior to the first day of class, unless a specific registration deadline is noted. If the set minimum is not met for a class, it is cancelled. All registered participants are notified by phone and receive a transfer or refund. Waivers If registering online you must agree to the program waiver by checking the “I agree” box before proceeding with the online registration. If registering by phone or in person, an original signed waiver must be submitted. Any HRCA class/program/sport requiring a waiver will not be processed without an individual waiver. Waivers are available online at www.HRCAonline.org or from Member Services at any HRCA recreation center. Therapeutic Recreation Therapeutic Recreation programs require a completed Individual Service Plan (ISP) at least two weeks prior to the start of participation. An ISP form is available online, at any recreation center, or by calling 303-471-7043.

Refund & Transfer Policy To Cancel a Class Call 303-471-8858, 6:00 a.m. - 7:00 p.m. All refunds are charged a $5 processing fee. Refunds and class transfers must be requested at least five business days prior to the beginning of the class. Refunds are issued back to the participant in the original tender. Refunds Generated by the HRCA In the event the HRCA cancels a class, a full refund is issued back to the participant in the original form of tender. Refunds are not issued for inclement weather. Refunds are not issued for ticketed events.

Color–Coded Listings Key Red: General program information, Activities for mixed ages, both children and adults Blue: Activities for children, up to age 17 Green: Activities for adults, ages 18 and up

HRC Aonline .org

HRCA Information Title Marketing to the Ranch

Room Rentals

Facility Information

Activity Guide The HRCA Activity Guide is published three times a year.The Guide is mailed to over 29,000 homes in Highlands Ranch. Available to over 5,000 daily visitors at our four Recreation Centers, and is accessible online at www.HRCAonline.org/activityguide. We offer a variety of ad sizes in the Guide. For current rates and information, visit www.HRCAonline.org/ advertising or call 303-471-8863.

HRCA rents rooms to members on a spaceavailable basis. To make room reservations, call 303-791-2500 up to 60 days in advance. There is an additional set-up fee of $10 for tables and chairs. For more information, visit www.HRCAonline.org/ roomrentals.

The HRCA offers first-class recreational programs designed for all ages and abilities. From sports to dance, arts and crafts, and tennis to fitness programs, we have something for everyone. See below the amenities offered at each facility. Check our web site for facility closure schedules.

Click It! Click It! showcases products and services to Highlands Ranch residents with directory listings and high profile online ads at www.HRCAonline. org/clickit. Thousands of daily visitors to our web site have access to the Click It! pages. For online advertising information, contact ads@ hrcaonline.org or 303-471-8810. Residents, find and support local businesses that cater to the Highlands Ranch community at www. hrcaonline.org/clickit. Community Partners Expand your options and enhance your image as a Community Partner. Our valued Community Partners enable us to provide fun, exciting cultural and community events. See our current Community Partners opposite the Table of Contents. For more information call 303-471-8828.

Eastridge Monarch/Telluride, capacity 108, $62.50/hr (includes kitchen & courtyard) Monarch, capacity 52, $37.50/hr (includes courtyard) Telluride, capacity 56, $37.50/hr (includes kitchen) Steamboat/Crested Butte, capacity 42, $42.50/hr Steamboat or Crested Butte, capacity 21, $27.50/hr Sand Volleyball Court, $75/hr Northridge Wetterhorn Peak, capacity 60, $37.50/hr Crestone Peak, capacity 40, $32.50/hr Westridge Cooper’s Hawk/Red Tailed Hawk, capacity 78, $62.50/hr Cooper’s Hawk, capacity 45, $37.50/hr Red Tailed Hawk, capacity 33, $32.50/hr Day Camp, capacity 100, $37.50/hr Indoor Turf, Full turf: $110/hr, 2/3 turf: $75/hr, 1/3 turf: $50/hr, call 303-471-8860 Synthetic Ice Rink, call 720-348-8202 Southridge Arapahoe Dry Crafts, capacity 38, $32.50/hr Arrowhead Conference, capacity 20, $27.50/hr Wildcat Mountain Auditorium,

Member Services/Registration Available at all facilities. Obtain membership cards, new resident registration or change of address, program registration, or cancellation. Hours M-F: 6:00 a.m. - 7:00 p.m. Sa: 7:00 a.m. - 3:30 p.m. All Recreation Centers feature: • Cardiovascular Area • Variable Resistance Machine Area • Free Weight Area • Fitness/Dance Studio • Gymnasiums • Family Changing Room • Locker Rooms • Meeting Rooms • Nursery • Pools • Member Services • Running Track • Vending Area

capacity 200, call 303-471-7028

Eastridge

Northridge

Westridge

Southridge

9568 University Blvd. Highlands Ranch, CO 80126 Phone 303-471-8856 • Fax 303-471-8905

8801 Broadway Highlands Ranch, CO 80126 Phone 303-471-8950 • Fax 303-791-0657 Tennis Pavilion Phone: 303-471-8996

9650 Foothills Canyon Blvd. Highlands Ranch, CO 80129 Phone 720-348-8202 • Fax 720-348-8222

4800 McArthur Ranch Rd. Highlands Ranch, CO 80130 Phone 303-471-7020 • Fax 303-346-0235

Facility Hours: M-F: 5:00 a.m. - 10:00 p.m. Sa: 6:00 a.m. - 9:00 p.m. Su: 7:00 a.m. - 9:00 p.m.

Facility Hours: M-F: 5:00 a.m. - 10:00 p.m. Sa: 6:00 a.m. - 10:00 p.m. Su: 7:00 a.m. - 10:00 p.m.

Amenities: • Batting Cages (5 outdoor) • Day Camp (summer only) • Gymnasiums (3, sport court floor) • Indoor Turf • Pitching Structure • Pools: Lap, Slides, Youth, Zero Depth, Splash Fountain • Spin Cycling • Tennis Courts (3 outdoor) • Synthetic Ice Rink (Town Center North)

Amenities: • Day Camp (school breaks only) • Gymnasiums (2, multi-sport surface) • Pools: Current Channel, Warm Water Fitness, Zero Depth, Outdoor Resort Pool • Pottery Studio • Senior Lounge • Tennis Courts (5 outdoor) • Wildcat Mountain Auditorium

Facility Hours: M-F: 5:00 a.m. - 10:00 p.m. Sa: 6:00 a.m. - 9:00 p.m. Su: 7:00 a.m. - 9:00 p.m. Administrative Offices: (Assessments & Architectural Control) M-F: 8:00 a.m. - 5:00 p.m. Amenities: • Climbing Wall • Day Camp (summer only) • Game Room Area • Gymnasiums (2, wood floor) • Pools: Lap, Slides, Youth, Zero Depth, Splash Fountain • Steam Room

Facility Hours: M-F: 5:00 a.m. - 10:00 p.m. Sa-Su: 6:00 a.m. - 6:00 p.m. Tennis Pavilion M-F: 7:00 a.m. - 9:45 p.m. Sa-Su: 7:00 a.m. - 6:00 p.m. Amenities: • Game Room Area • Gymnasium (1, wood floor) • Pools: Dive Pool, Lap, Youth • Racquetball Courts • Dry Sauna • Tennis Courts & Pavilion (6 indoor, 5 outdoor)

2011 M ay – August Ac t iv it y Guide

Cultural Events “Culture on the Green” Concert Series

CAA CULTURAL EVENTS The Highlands Ranch Cultural Affairs Association (CAA) is a 501(C)(3)organization formed in 2001 to address the need for a cultural foundation in the rapidly growing community of Highlands Ranch. The CAA provides a central organization from which educational, artistic, musical, theatrical, and dance events are provided to the residents of Highlands Ranch and surrounding communities. The CAA’s ability to bring cultural events to Highlands Ranch is made possible in part by the SCFD.

Hooked On Fishing (Ages 6-11)

Experts from the Colorado Division of Wildlife will lead this fun and educational class. They will instruct on the art of angling and ecology, then it is on to the pond to fish! Everything is provided and each child gets to keep their own pole! This class always sells out fast, so don’t hesitate. Call today for tickets. Class will run rain, snow, or shine! Redstone Park Pond, 3280 Redstone Park Circle Tickets: $9/$11 in advance; $11 for everyone day of event, if not sold out. Parent must accompany child.You must have your ticket to participate in the class. Sa 05/14/11 9:00 - 10:00 a.m. Sa 05/14/11 10:30 - 11:30 a.m.

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The Highlands Ranch Cultural Affairs Association and Highlands Ranch Metro District proudly present Culture on the Green 2011. Set outdoors at Civic Green Park, this series will pair cultural performances with a beautiful outdoor setting for an experience that is sure to delight all ages. Bring a blanket and a picnic dinner for a great evening under the stars. Admission is FREE. Sorry, no dogs are allowed at Civic Green Park. For specific concert information, please visit the web site. Civic Green Park, 9370 Ridgeline Blvd. FREE! International Youth Ballet - Cinderella F 05/20/11 6:30 - 8:00 p.m. Denver Taiko F 06/10/11 6:30 - 8:00 p.m. Denver Concert Band F 07/15/11 6:30 - 8:00 p.m. Quantum Jazz F 08/26/11 6:30 - 8:00 p.m.

color-coded listings Key: • Red - General information & activities for mixed ages • Blue - Activities for kids (Ages 0-17) • Green - Activities for adults (Ages 18+)

Mark the dates now! Join us as we kick off another Summer Concert Series. Dogs are not allowed at Highlands Heritage Regional Park. Admission is FREE. Highland Heritage Regional Park (University & Quebec, behind the Post Office) FREE Opie Gone Bad (Funk N’ Roll) Th 06/02/11 6:30 - 8:00 p.m. Black Water (Doobie Brothers) Th 06/09/11 6:30 - 8:00 p.m. Fab 4 (Beatles) Th 06/16/11 6:30 - 8:00 p.m. Jersey Shore (Jersey Boys/Beach Boys) Th 06/23/11 6:30 - 8:00 p.m. Soul School (Motown/Variety) Th 07/07/11 6:30 - 8:00 p.m. Dotsero (Jazz) Th 07/14/11 6:30 - 8:00 p.m. Chris Daniels & The Kings (Brass N’ Roll) Th 07/21/11 6:30 - 8:00 p.m. Chase N The Dream (Pop/Rock) Th 07/28/11 6:30 - 8:00 p.m.

Classic Car Show

Great cars, trucks, motorcycles, food, music, and more! The first 125 entries receive commemorative dash plaques! Awards are by popular vote. Register your vehicle at Eastridge or download an application at www. HRCAonline.org/events. Cherry Hills Community Church, 3900 E. Grace Blvd. Activity # 432008 AO Free admission; only $15 in advance to enter your vehicle and $20 the day of the show. Sa 06/18/11 10:00 a.m. - 2:00 p.m.

Art Encounters Program

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Summer Concert Series

303-791- 2500

•

Art Encounters is a collaborative effort of the Douglas County Cultural Council and the Scientific & Cultural Facilities District (SCFD) designed to bring an annually rotating outdoor public art exhibit to Highlands Ranch, Parker, Castle Rock, and Lone Tree. Highlands Ranch’s art selections will be displayed at Eastridge and Southridge, Town Centers North and South, a Metro District Park, and at the Douglas County Library in Highlands Ranch.Visit all the jurisdictions and vote for your favorite on our web site.

Arts Festival

New location! Two days! Many local artists selling one-of-a-kind creations including watercolors, sculpture, jewelry, oils, and more are showcased. Enjoy hands-on art activities for kids, entertainment, and food concessionaires. Bring the family, shop, and enjoy. Visit the web site for information on how to be a vendor at this event. Calling all exhibitors! Town Center North, 1100 Sgt. Jon Stiles Dr. FREE! Sa 08/06/11 9:00 a.m. - 6:00 p.m. Su 08/07/11 9:00 a.m. - 6:00 p.m.

Arts Festival Wine Tasting

Cool off from the heat with a refreshing selection of wines from Highlands WineSeller and delicious appetizers from Vi. This event is in conjunction with the CAA Arts Festival, and is a great way to celebrate the end of summer. Look for the wine tasting tent! Call for tickets today. Must be 21 years or older - IDs checked. Town Center North, 1100 Sgt. Jon Stiles Dr. Tickets: $17/$20 in advance; $20 day of tasting, if not sold out. Sa 08/06/11 1:30 - 4:30 p.m.

HRC Aonline .org

Special Events Taste of Highlands Ranch

HRCA SPECIAL EVENTS HRCA Farmers’ Market

The HRCA is partnering with Denver Farmers’ Market to bring this exceptional market to Highlands Ranch residents. The season starts with a plethora of sauces, pastas, flowers, breads, and more. As produce comes in-season, the market explodes with all the varieties of Colorado’s bounty. Pick up a Colorado Farm Fresh Directory at any recreational facility.Visit the web site for a list of vendors. Town Center South, 9288 Dorchester St. Every Sunday, May 1 - October 30, 10:00 a.m. - 2:00 p.m.

HRCA Street Market

New location! Come treasure hunting at the Highlands Ranch Street Market. This open-air market features antiques, vintage décor, jewelry, flowers, French bread and fresh pastries, handmade treasures, and much more! Town Center South, 9288 Dorchester St. Every Sunday, May 1 - October 30, 10:00 a.m. - 2:00 p.m.

Kids’ Summer Expo!

Don’t miss this chance to get information on all of our summer programs for children ages 3-15! Bring the kids– there will be bouncers, music, contests, activities, food, and drawings! This is a great event to attend together because kids get to play and parents get information on the best programs for the summer! Join us! This is a free event! Eastridge, Gym FREE! Sa 04/16/11 Noon - 3:00 p.m.

It’s the 16th anniversary for this much-anticipated event. Come and taste of samplings from fine area restaurants paired with outstanding wines, beers, and spirits from Highlands WineSeller. Proceeds from the silent auction benefit The Children’s Hospital. Purchase your tickets now, this event sells out quickly! Must be 21+ to attend, I.D.’s are checked. Seating is first come, first served. Admission includes all the food and beverage you care for and a commemorative glass (while supplies last). Eastridge Tickets: $25/$30 in advance. $30 for everyone day of event, if not sold out. F 05/06/11 6:00 - 9:00 p.m.

Old West Cattle Branding

Come and experience the “Ranch” in Highlands Ranch. Join us at the annual cattle branding and see how real cowboys mark, vaccinate, and prepare calves for summer ranging in the Backcountry Wilderness Area. Enjoy a catered lunch, beverages, roping activities, chicken scramble, roasting marshmallows over a fire, cow pie toss and more! Fun for the whole family! Meeting Place: Law Enforcement Training Facility, 3.5 miles south on Santa Fe from Highlands Ranch Parkway, turn left on Ron King Trail (dirt road) and follow the HRCA parking signs. Tickets: Adult $15, Child $10 (12 and under) Sa 05/14/11 10:00 - 1:00 p.m. AO

Computer/Electronics Recycling

Properly and safely dispose of old electronic components. Suggested $20 donation to benefit the Cultural Affairs Association and the Community Scholarship Fund. Additional charge for TVs: $20 small, $40 large. Town Center North, Kaiser Permanente Parking Lot Sa 05/15/11 11:00 a.m. - 3:00 p.m.

Spotlight on the Plaza

A variety of local talent will perform in the Town Center North plaza (west of Garbanzo). A casual one-hour performance the first Wednesday of the summer months gives everyone an opportunity to enjoy the amazing view. Visit restaurants on the plaza or bring a picnic and lawn chair! Town Center North Plaza, 1100 Sgt. Jon Stiles Dr. W 06/01/11 6:00 - 7:00 p.m. W 07/06/11 6:00 - 7:00 p.m. W 08/03/11 6:00 - 7:00 p.m.

Paper Shredding/Recycling

When it comes to protecting the environment and your family’s confidential information, XpresShred treats it with the utmost care. With on site shredding, your paper and documents are completely destroyed and the paper is recycled, providing customers with the highest level of security. Limit of three bags or small boxes of residential paper to be recycled. Suggested donation of $10 to benefit the Highlands Ranch Cultural Affairs Association. Residential only – no commercial paper. Town Center North, Kaiser Permanente Lot Sa 06/25/11 9:00 - 11:30 a.m.

Lollipop-Looza! (Ages 5-12)

Join us for this Summer Kids’ Event filled with everything fun and fabulous! The Recreation Center at Westridge will turn into a kid’s playhouse with everything from special batting cage games, dunk tanks, inflatables, games, prizes, and more! This will be a fun and active way to spend a summer Friday afternoon for kids ages 5-12! Join us! Westridge Tickets: $5 and can be purchased at the registration desk on the day of the event F 07/01/11 Noon - 3:00 p.m.

Home Improvement Expo

Looking for home improvement ideas? Trying to make decisions about windows, paint, or basement finishing? Seeking decorating ideas? Landscape need improvement? Be sure to visit the Home Improvement Expo to explore the options available to you right here in Highlands Ranch as various suppliers showcase their services and products. Calling all exhibitors! Eastridge FREE! Sa 04/30/11 9:00 a.m. - 5:00 p.m. Su 05/01/11 9:00 a.m. - 5:00 p.m.

Mother’s Day Pottery Sale

Don’t miss this one-time opportunity to pick up something special for Mom! Southridge Studio potters will display their wares in the main hall at Southridge. From mugs to beautiful vases, check out these artful pieces for a unique gift for your wife or mother! She’ll love it! Southridge M 05/02/11 9:00 a.m. - 9:00 p.m.

Tickets for these events may be purchased by calling 303-471-8859, visiting any HRCA facility, or paying at the door, if not sold out. Tickets may be mailed to you for a $2 service fee. No refunds for purchased tickets; all sales are final. Catered event ticket sales close at least two days prior to the event.

2011 M ay – August Ac t iv it y Guide

Special Events Independence Day Celebration

A summer tradition continues with the annual 4th of July Celebration. Join your friends and neighbors for a familyfriendly celebration! Line the streets to watch the Independence Day 5K Run/ Walk and the July 4th Parade. Following the parade, enjoy live music, rides for the kids, a hot dog eating contest, food and merchandise vendors, and finish the evening with a concert and dazzling fireworks display. Admission is FREE. Cash or credit card required for food, beverages, and rides. IDs will be checked for alcohol purchases. For more information including all parade routes and entry forms, please go to the web site. Town Center North, 1100 Sgt. Jon Stiles Dr. Town Center South, 9288 Dorchester St. M 07/04/11 9:00 a.m. - 7:00 p.m. Independence Day 5K Run/Walk 8:30 a.m. For information or to register for the Independence Day 5K, visit www.highlandsranchraceseries.com. Independence Day Family Bike and Pet Parade 8:30 a.m. Shine up those bikes, dress up the kids, and groom your pets for the Family Bike and Pet Parade. The line forms at 7:30 a.m. in Town Center North. The Family Bike and Pet Parade precedes the Community Parade and begins at 8:30 a.m. sharp! Don’t be late! Community Parade 9:00 - 10:30 a.m. The parade commemorates our community’s 30th anniversary with notable residents, floats, music, and more! The parade is preceded by the Family Bike and Pet Parade at 8:30 a.m. Details: www.HRCAonline.org/events.

Independence Day Pet Adoption Fair Noon - 4:00 p.m. Looking for love? Come celebrate the 4th of July and check out our pet picks. It could be the beginning of a beautiful friendship. 4th of July Concert 7:00 - 8:30 p.m. Dance the night away and enjoy the hits of the 50’s, 60’s and 70’s performed by the Cruisin’ Cats at Civic Green Park. Fireworks 9:15 p.m. At Highlands Ranch Parkway and Blake

Highlands Ranch Carnival

HRCA is bringing Carnival America, one of the largest and most reputable traveling carnivals in North America, to Highlands Ranch. Plan now to come enjoy all the thrills, excitement, games, attractions, fun, amusement, food, and beverages at this hometown event. Mountain Vista High School West Parking Lot, 10585 Mountain Vista Ridge Tickets: $20 in advance, available at all recreation centers; $25 at the gate Purchase tickets at the HRCA during these hours: M-F 6:00 a.m. - 7:00 p.m.; Sa and Su 7:00 a.m. - 3:30 p.m. Note: No phone sales please. No will call tickets. No pets. Remember curfew for minors is 11:00 p.m. on weekdays, 12:00 a.m. on weekends. Carnival hours of operation: Sa,Su 07/09/11 - 07/10/11 1:00 - 11:00 p.m. M-F 07/11/11 - 07/15/11 4:00 - 11:00 p.m. Sa 07/16/11 1:00 - 11:00 p.m.

Yippee-Ti-Yi-Yo Buckaroo Jam at Cherokee!

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Featuring Colorado Symphony Orchestra’s Petite Musique Ensemble Saturday, June 11: 10:00 a.m. – 1:00 p.m., Pavilion Tent and Castle Grounds

Spurs and chaps optional! Gather up the younguns and head to Cherokee Ranch for a fun-filled, interactive musical adventure featuring Colorado Symphony Orchestra’s (CSO) Petite Musique Ensemble’s popular Buckaroo Jamboree. Enjoy three movements from Aaron Copland’s famous cowboy ballet Rodeo, a lively western sing-a-long to Git along Little Doggies, Home on the Range and She’ll Be Comin’ Round the Mountain and a narrative of a familiar western story. Children receive a souvenir CSO activities booklet.

Castle Tour • Hay Rides • Cattle Viewing • Picnic Lunch • Meet the Musicians Family Round-up Special: 2 Adults & 2 Whippersnappers $75 Adults/$30; Children 12 & under/$15

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SCFD

Cherokee Ranch & Castle is committed to preserving the natural environment, enhancing cultural life in our Colorado community and providing educational opportunities devoted to western heritage, wildlife and the arts. The Cherokee Ranch and Castle Foundation is a non-profit 501 (c) (3) organization that truly exists as a resource for the public.

Call Today!

Reservations Hotline: (303) 688-4600

Complete Events Schedule: www.cherokeeranch.org/2011

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•

Rodeo in the Ranch

Experience Colorado’s western heritage at its best! Witness Bareback Riding, Saddle Bronc Riding, Bull Riding, The Westernaires, and much more right here in the Ranch! Kids can get into the Rodeo spirit with two fun and hilarious events. Mutton Busting is for ages 4-7 with a 49 pound maximum. Preliminaries are limited to the first 40 kids. Chicken Scramble is for ages 3-6 & 7-10. Participants must purchase a Rodeo ticket and register the day of the event. Proceeds from the Rodeo benefit the Highlands Ranch Community Scholarship Fund. Plaza Dr. And Lucent Blvd. (Across from Shea Center Buildings) Tickets: Adult $10, Child $5 (ages 3-12) in advance. Adult $12, Child $7 day of event, if not sold out. Children 2 and under are free. Sa 07/16/11 11:00 a.m. - 1:00 p.m. (grounds open 9:00 a.m.) Su 07/17/11 1:00 - 3:00 p.m. (grounds open 11:00 a.m.)

Film in the Park

Plan to join the HRCA summer tradition! Bring a blanket and enjoy great FREE family* movies! Mark the dates now! No dogs are allowed in the park. Civic Green Park, 9370 Ridgeline Blvd. Admission is FREE Ice Age:The Meltdown F 08/05/11 Ferngully F 08/12/11 Alvin & The Chipmunks 2: The Squeakquel F 08/19/11 Show time: Dusk (approx. 8:30 p.m.) *Parental discretion recommended.

HRCA/RMQHA Annual Trail Ride

HRCA Backcountry Wilderness Area, in partnership with Rocky Mountain Quarter Horse Association (RMQHA), invites you to our Highlands Ranch Horseback Trail Ride. This is our 2nd Annual Trail Ride into the heart of the Backcountry Wilderness Area. Tour the largest area of the Backcountry Wilderness Area on horseback and enjoy breathtaking views, amazing wilderness, great food, and a reconnection with nature. Join us for a 4-hour ride and tour with our return guest rider and historian, Dr. Marvin Beeman. Lunch is provided during the ride. Don’t miss out on this exciting event! Space is limited so sign up now. Meeting Place: Law Enforcement Training Facility, 3.5 miles south on Santa Fe from Highlands Ranch Parkway, turn left on Ron King Trail (dirt road) and follow the HRCA parking signs. Rent a Horse Activity # 488522 AO; Price $150 Bring Your Own Horse Activity # 488522 BO; Price $45 Sa 08/13/11 9:00 a.m. - 1:00 p.m.

HRC Aonline .org

Aquatics AQUATIC ADVENTURES

For more information call 303-471-8935 or email dball@ hrcaonline.org.

Snorkel Xplore (Ages 7-Adult)

AQUATICS

Facility Information Each facility’s aquatics area has its own specific amenities; therefore, the rules may vary. The HRCA wants to ensure the safety of everyone in the water. A complete list of rules and detailed schedules, including the availability for circle swimming, open swim, and aquatics programs, are available at www.HRCAonline.org and at each facility. Outside Organizations Highlands Ranch organizations, including day camps, schools, etc., wishing to use the aquatic facilities must complete a reservation form at least two weeks in advance. Please contact the specific recreation center for more information. Aquatic Facilities Phone Numbers: Eastridge 303-471-8808 Westridge 720-348-8221 Northridge 303-471-8917 Southridge 303-471-7026 Scout Badge Workshops Scout Troops needing to test for badge requirements, call 303-471-8867 to schedule a one-hour session. Price $3/$4 per attendee

Learn snorkeling skills both on the surface and underwater. This two-hour session is taught by certified SSI Instructors. After registering for class, call Gobe Divers at 303-7344623 for more information. Class participants must bring their own mask, snorkel, and fins. For students wishing to purchase their equipment, Gobe Divers offers a 10% discount and will guarantee the fit. Students must complete a medical questionnaire. Eastridge Price $35/$44 A= 05/15/11, B= 06/12/11, C= 07/10/11 Su 1:00 - 3:00 p.m. 412712

Scuba Xplore (Ages 10-Adult)

Two hours of fun exploring the underwater world of scuba! The program is taught by certified SSI Scuba Instructors. Begin in waist-high water and then submerge with scuba when ready. After registering for class, call Gobe Divers at 303-734-4623 for more information. Class participants bring their own mask, snorkel, and fins. For students wishing to purchase their equipment, Gobe Divers offers a 10% discount and will guarantee the fit. Students must complete a medical questionnaire. Eastridge Price $40/$49 A=05/15/11, B=06/12/11, C=07/10/11 Su 1:00 - 3:00 p.m. 412715

Springboard Diving (Ages 6-Adult)

Instruction conducted by Mile High Dive Club. Learn the fundamentals of springboard diving including the basic approach, forward dive, back press, and safe diving techniques. All divers must register with the AAU for an annual athlete membership at www. Aausports.org. The club name and code are Mile High Dive Club and TF44XA. Bring a copy of your registration card to the first day of practice. Northridge Price $102/$128; No class 5/30, 7/4, 8/1-8/7 A= May M,W 5:15 - 6:00 p.m. 411704 B= June C= July D= August M,W 4:30 - 5:15 p.m. 411704

YOUTH PRIVATE SWIM LESSONS Private and Semi-Private Swim Lessons (Ages 3 and up)

Specific one-to-one instruction and flexibility to fit most schedules. Call 303-471-8867 to schedule private lessons prior to payment. Cancellations less than 24 hours in advance are non-refundable. Participants must be potty-trained. 30-Minute Lessons Private: $39/$51 per student Semi-Private: $30/$39 per student Discount for Private Lesson Package Book three lessons at one time and receive a discount. No refunds after lessons are scheduled. Lessons must be scheduled in advance by calling 303-471-8867, payment is made at that time. Bundle of Three Private: $100/$136 per student Semi-Private: $70/$100 per student

30th Anniversary

Subscribe & Save Sign up for the “e-me” (Meanwhile Back @ the Ranch, the HRCA’s e-newsletter) and receive valuable HRCA program and event coupons available only to “e-me” newsletter subscribers. Receive timely HRCA information and save with great coupons! Visit HRCAonline.org and click on the “e-me” logo today!

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Sunday Services Main: 9:00 and 10:45 a.m. Chapel: 7:30 a.m.

Midpoint Service

Inklings Bookstore

Wednesdays 6:30 p.m. in The Chapel

Open weekdays and Sundays 303.791.4900

Cherry Hills Christian Schools

Weekdays and Sundays 303.325.8400 Free WiFi

PreSchool through 8th Grade 303.791.5500 CherryHillsChristian.org More Visit

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us online at CherryHills.com

2011 M ay – August Ac t iv it y Guide

Aquatics Journey Series (Ages 3-5)

YOUTH SWIM LESSONS

Swim Lesson Information Instructors are certified by the Ellis & Associates Lesson Program. A booklet describing the program and the monthly report card will be distributed during each session. An on site instructor is available on deck during all lesson sessions to discuss the progress of participants. Adventure classes are 45 minutes and Journey classes are 30 minutes the prices are based accordingly. Prices are subject to change at any time. No make-up sessions are available or credits issued for missed lessons. Aquatics Registration Information If you want to do multiple months of lessons please register for them in advance. It takes a minimum of three months to complete all skills for each class.You will receive an information booklet which provides detailed information about the HRCA swim lesson program. Since class sessions run back-to-back there are no make up classes. If you are not sure which class to register your child for or have questions, please call 303-471-8867 or email losborne@hrcaonline.org. Note to Parents: Due to limited deck space, we ask parents who wish to watch to remain in the designated viewing areas during lessons. This allows for the swim instructor and the student to remain completely focused while lessons are in progress. Thank you for your cooperation. Inclement Weather Updates for Youth Swim Lesson Programs For group or private lesson cancellations due to inclement weather, participants should call 303-471-8867. The voice greeting will be updated if changes occur. There are no refunds for inclement weather.

YOUTH INDOOR SWIM LESSONS

Sample Registration: 414100 AE (A=May session, E= Eastridge) Key: E= Eastridge, W=Westridge, S=Southridge A= 04/30/11 - 05/26/11; Westridge, No class 5/2-5/7 A= 04/30/11 - 05/21/11; Eastridge and Southridge B= 05/28/11 - 06/18/11; No class 5/30 C= 06/25/11 - 07/16/11; No class 7/4 D= 07/23/11 - 08/13/11

Explorer Series (Ages 6 mos-3 years)

Parent Tot: Parents get in the water with their children. Emphasis is on water adjustment and basic skills such as breath control, floating, kicking, and water safety. Children not yet potty-trained must wear swim diapers or tightfitting plastic pants over diapers. Price: Weekdays $44/$53; Saturdays $34/$40 Eastridge T,Th 6:30 - 7:00 p.m. 412010 Sa 8:30 - 9:00 a.m. 412011 Southridge M,W 10:30 - 11:00 a.m. 414010 Sa 11:30 a.m. - Noon 414011

Journey One: A beginner class which must be completed before progressing to Journey Two. This class starts in a depth of three feet, emphasizing water adjustment, skills such as breath control, floating, kicking, gliding, intro to freestyle arms, adapting to deeper water, and water safety. Children must be potty-trained. Price: Weekdays $44/$53; Saturdays $34/$40 Eastridge M,W 9:00 - 9:30 a.m. 412100 11:00 - 11:30 a.m. 412101 4:00 - 4:30 p.m. 412102 5:30 - 6:00 p.m. 412103 6:45 - 7:15 p.m. 412104 T,Th 9:30 - 10:00 a.m. 412105 10:15 - 10:45 a.m. 412106 11:00 - 11:30 a.m. 412107 4:00 - 4:30 p.m. 412108 6:00 - 6:30 p.m. 412109 6:30 - 7:00 p.m. 412402 Sa 8:30 - 9:00 a.m. 412403 10:00 - 10:30 a.m. 412404 11:30 a.m. - Noon 412405 Westridge M,W 4:30 - 5:00 p.m. 413100 5:00 - 5:30 p.m. 413101 T,Th 4:30 - 5:00 p.m. 413102 5:00 - 5:30 p.m. 413103 5:45 - 6:15 p.m. 413104 Sa 11:15 - 11:45 a.m. 413105 Southridge M,W 11:00 - 11:30 a.m. 414100 12:15 - 12:45 p.m. 414101 T,Th 4:00 - 4:30 p.m. 414102 6:00 - 6:30 p.m. 414103 6:30 - 7:00 p.m. 414104 Sa 10:00 - 10:30 a.m. 414105 11:30 - Noon 414106 Journey Two: This class is taught in a minimum depth of four feet emphasizing beginning freestyle, lateral breathing, backstroke, increasing endurance, treading water, and water safety. All skills must be completed before progressing to Journey Three. Price: Weekdays $44/$53; Saturdays $34/$40 Eastridge M,W 9:30 - 10:00 a.m. 412200 10:15 - 10:45 a.m. 412201 5:30 - 6:00 p.m. 412202 T,Th 9:00 - 9:30 a.m. 412203 11:00 - 11:30 a.m. 412204 3:15 - 3:45 p.m. 412205 June-Aug only 4:30 - 5:00 p.m. 412206 Sa 11:30 a.m. - Noon 412207 Westridge M,W 5:00 - 5:30 p.m. 413200 T,Th 6:15 - 6:45 p.m. 413201 Sa 10:45 - 11:15 a.m. 413202 Southridge M,W 11:45 - 12:15 p.m. 414200 T,Th 4:30 - 5:00 p.m. 414201 T,Th 6:30 - 7:00 p.m. 414202 Sa 9:15 - 9:45 a.m. 414203 Journey Three: This class has an emphasis on freestyle with lateral breathing, backstroke, an introduction to breast stroke and elementary backstroke, endurance work, kneeling dives, and water safety. Price: Weekdays $44/$53; Saturdays $34/$40 Eastridge M,W 9:30 - 10:00 a.m. 412300 T,Th 4:30 - 5:00 p.m. 412301 Sa 11:30 a.m. - Noon 412302

303-791- 2500

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Adventure Series (Ages 6-13)

Adventure One: This is a beginner class which must be completed before progressing to Adventure Two. This class is taught in a minimum depth of four feet and emphasizes breath control, independent floating, adapting to deeper water, competent freestyle, an introduction to backstroke, and water safety. Price: Weekdays $47/$56; Saturdays $37/$43 Eastridge M,W 3:00 - 3:45 p.m. 412110 M,W 4:30 - 5:15 p.m. 412111 M,W 6:00 - 6:45 p.m. 412112 T,Th 5:15 - 6:00 p.m. 412113 T,Th 6:00 - 6:45 p.m. 412114 Sa 9:00 - 9:45 a.m. 412115 Sa 10:30 - 11:15 a.m. 412116 Westridge M,W 5:45 - 6:30 p.m. 413110 Sa 9:00 - 9:45 a.m. 413111 Sa 9:45 - 10:30 a.m. 413112 Southridge T,Th 5:00 - 5:45 p.m. 414110 Sa 8:30 - 9:15 a.m. 414111 Sa 10:30 - 11:15 a.m. 414112 Adventure Two: This class must be completed before progressing to Adventure Three. Students must have a technically correct freestyle with lateral breathing. Emphasis is on backstroke, whip kick, and breaststroke while increasing endurance and learning water safety. Price: Weekdays $47/$56; Saturdays $37/$43 Eastridge M,W 3:00 - 3:45 p.m. 412210 M,W 6:00 - 6:45 p.m. 412211 T,Th 5:15 - 6:00 p.m. 412212 Sa 8:15 - 9:00 a.m. 412213 Sa 10:30 - 11:15 a.m. 412214 Westridge M,W 5:45 - 6:30 p.m. 413210 T,Th 6:15 - 7:00 p.m. 413211 Sa 9:45 - 10:30 a.m. 413212 Sa Noon - 12:45 p.m. 413213 Adventure Three: This class has an emphasis on breast stroke and elementary backstroke. There is also an introduction to dolphin kick, butterfly, and flip turns, while increasing endurance. This class must be completed before progressing to Adventure Four or Seahawks Drill Academy. Price: Weekdays $47/$56; Saturdays $37/$43 Eastridge M,W 4:30 - 5:15 p.m. 412310 T,Th 6:45 - 7:30 p.m. 412311 Sa 9:00 - 9:45 a.m. 412312 Westridge M,W 6:30 - 7:15 p.m. 413310 Sa Noon - 12:45 p.m. 413311 Adventure Four: This class has an emphasis on endurance, proper stroke techniques for butterfly and breast stroke. Competitive skills are also introduced. Price: Weekdays $47/$56; Saturdays $37/$43 Eastridge T,Th 6:45 - 7:30 p.m. 412410 Sa 9:00 - 9:45 a.m. 412411 Westridge M,W 6:30 - 7:15 p.m. 413410

Everything you need to plan your staycation this summer! www.HRCAonline.org/staycation

HRC Aonline .org

Aquatics Title YOUTH COMPETITIVE SWIMMING

YOUTH OUTDOOR SWIM LESSONS

Inclement Weather Updates for Youth Aquatics For group or private lesson cancellations due to inclement weather, participants should call 303-471-8942. The voice greeting will be updated if changes occur. There are no refunds for inclement weather.

Sample Registration: 412100 HE (H=June session, E=Recreation Center at Eastridge) Key: E=Recreation Center at Eastridge H= 05/31/11 - 06/09/11, No class 5/30 I= 06/13/11 - 06/23/11 J= 06/27/11 - 07/07/11, No class 7/4 K= 07/11/11 - 07/21/11 L= 07/25/11 - 08/04/11

Competitive swimming is an integral part of the HRCA aquatics. A quality coaching staff and a variety of highquality programs enable participants to become advanced competitors. Prices are subject to change at any time. If you have any questions about any of these programs, call 303-471-8942 or email kcornelison@hrcaonline.org.

Journey Series (Ages 3-5) Eastridge Price $56/$68 Journey One M-Th 9:00 - 9:30 a.m. M-Th 9:45 - 10:15 a.m. Journey Two M-Th 8:30 - 9:00 a.m.

Sample Registration: 411600 AN (A= June session, N= Northridge) Key W=Westridge, N=Northridge

412108 412109 412206

Seahawks Drill Academy (Ages 6-13)

Adventure Series (Ages 6-13) Eastridge Price $59/$71 Adventure One M-Th 10:15 - 11:00 a.m. Adventure Two M-Th 8:30 - 9:15 a.m. M-Th 9:15 - 10:00 a.m. M-Th 10:15 - 11:00 a.m. Adventure Three M-Th 8:30 - 9:15 a.m.

412118 412216 412217 412218 412314

YOUTH COACHED AQUATICS

Private and Semi-Private Coached Lessons (Ages 6-17)

Private lessons are coached by certified USA Swim Coaches to help competitive swimmers of any age work on specific skills, gain a competitive edge, and more confidence. Call 303-471-8942 to schedule private lessons prior to any payments being made. Sessions are 30 minutes and offer an opportunity for one-on-one instruction and flexibility to fit most schedules. No refunds for any cancellation made less than 24 hours in advance. 30-Minute Lessons Private: $43/$60 per student Semi-Private: $33/$43 per student Discount for Private Coached Lesson Package Book three lessons at one time and receive a discount. No refunds after lessons are scheduled. Lessons must be scheduled in advance by calling 303-471-8942. Bundle of Three Private: $112/$163 per student Semi-Private: $82/$112 per student

color-coded listings Key: • Red - General information & activities for mixed ages • Blue - Activities for kids (Ages 0-17) • Green - Activities for adults (Ages 18+)

This competitive program focuses on technique for all four competitive strokes. All skills from each group must be completed before progressing onto the next group; this often takes more than one session. New swimmers are tested the first day of class and must be able to swim 50 yards freestyle with side breathing and 50 yards backstroke showing ability and endurance. This program fills up quickly. It is recommended that you register for sessions in advance. Price $80/$99 Northridge No class 5/30, 7/4 A= 05/31/11 - 06/17/11, B= 06/27/11 - 07/15/11 M,W Noon - 1:00 p.m. 411600 F Noon - 12:45 p.m. 411600 Westridge No class 5/30, 7/4 A= 05/31/11 - 06/17/11, B= 06/27/11 - 07/15/11 T,Th 6:30 - 7:30 p.m. 413601 F 6:30 - 7:15 p.m. 413601 Westridge C= 08/08/11 - 08/26/11 T,Th 4:30 - 5:30 p.m. 413600 F 4:30 - 5:15 p.m. 413600

Seahawks Conditioning Camp (Ages 8-18)

A competitive program to develop stronger competitive techniques and maintain endurance during the off-season. Swimmers with swim team experience must be legal in all four competitive strokes, be able to swim 200 yards freestyle and backstroke with flip turns, and be capable of an adequate dive from the diving block. A gold medal from Seahawks Drill Academy is required. New swimmers are tested the first day of the session to assess that the swimmer has four legal competitive strokes. Westridge Price $64/$78 C= 08/08/11 - 08/26/11 T,Th 5:30 - 6:30 p.m. 413603 F 5:15 - 6:00 p.m. 413603

Seahawks Elite (Ages 10-18)

A competitive program for swimmers who have advanced past the Seahawks Conditioning Camp to keep competition ready during the off-season. New swimmers are tested the first day of the session and must have four legal competitive strokes and be able to complete 10 x 100’s on a 1:50 interval. Westridge Price $74/$88 C= 08/08/11 - 08/26/11 M,W 4:00 - 5:30 p.m. 413604 F 3:30 - 4:30 p.m. 413604

2011 M May ay – August Ac t iv it y Guide

YOUTH COMPETITIVE CLINICS

One-day clinics designed to help swimmers with problem areas and give them more one-on-one time with a coach.

Starts and Turns Clinic (Ages 6-18)

This clinic focuses solely on block starts and turns for all four competitive strokes: freestyle and backstroke flip turns, and open turns for both butterfly and breaststroke. Then we will spend time doing competitive starts for all four strokes. Northridge Price $35/$46 A= 5/25, B= 6/8, C= 6/22, D= 7/6 W 10:00 - 11:30 a.m. 413640

SUMMER SWIM TEAM

The HRCA organizes two summer swim teams: Mountain Hi Swim League and CARA (Colorado Association of Recreational Athletes) League. Swimmers are evaluated and placed in either Mountain High Swim League or in CARA based on their individual skill level. Swimmers must swim a continuous 50 yard legal freestyle and backstroke. For more information call 303-471-8942 or email kcornelison@hrcaonline.org. Information packets are also available online at www.HRCAonline.org. Parents must sign up for volunteer shifts to assist during the summer season. CARA: A more recreational based summer swim team, swimmers compete from May through August. MHSL: Swimmers compete by age group in the A division from May to July in this more competitive program. Registration & Tryouts The number of participants in the program will be limited by available pool space and appropriate skill level. First priority will be given to current participants in the HRCA coached aquatic programs. For more information call 303471-8942 or email kcornelison@hrcaonline.org. CARA: 1st child: $185/$231 2nd child: $159/$199 Mountain High Swim League: 1st child: $195/$241 2nd child: $170/$209 Note: Summer Swim Team Registration closes on April 28, 2011. No registration will be accepted after this date.

SEAHAWKS DRY LAND TRAINING

This program is offered for swimmers ages 12-18 who want to enhance their swimming workout. We will focus on cardio and strength building during dry land, utilizing workouts that compliment their swimming workouts and will help them to become stronger and faster swimmers. Northridge Price $80/$100; No class 7/4 A= 06/01/11 - 06/30/11, B= 07/01/11 - 07/31/11 M,W,F 9:30 - 11:00 a.m. 411641

Aquatics ADULT AQUATIC PROGRAMS Adult Swim Lessons

A 45-minute lesson designed for beginner swimmers. Basic swimming skills such as breath control, floating, kicking, treading water, an introduction to freestyle, and lateral breathing are covered. Instructors are certified by the Ellis & Associates Lesson Program. Class sizes are small to keep student to instructor ratios low. An on-site instructor is available on deck during all lesson sessions to discuss the progress. Prices are subject to change at any time. Sample Registration: 414100 AE (A= May session, S= Southridge) A= 04/30/11 - 05/21/11 B= 05/28/11 - 06/18/11; No class 05/30 C= 06/25/11 - 07/16/11; No class 07/04 D= 07/23/11 - 08/13/11 Southridge, Pool Price $37/$43 Sa 8:30 - 9:15 a.m. 414400

ADULT COACHED AQUATICS

If you have any questions about any of these programs please call 303-471-8942 or email kcornelison@ hrcaonline.org. Inclement Weather Updates For group or private lesson cancellations due to inclement weather, participants should call 303471-8942. The voice greeting will be updated if changes occur. There are no refunds for inclement weather.

Sample Registration: 411600 AN (A= May session, N= Northridge) A= May, B= June C= July D= August No class 5/30, 7/4 No class 8/1-8/7 due to Northridge facility maintenance closure $58/$72 $106/$134 $9/$11

HRCAonline.org/clickit

Perfect for overall fitness and tri-athlete training.You must be able to swim a workout for one hour including intervals and sets. Endurance and stroke technique are emphasized. Northridge Price $54/$69 T,Th,F 9:15 - 10:45 am. 411620 Price $40/$52 M,W 6:30 - 8:00 p.m. 411621

Masters Swimming

Competitive swimming is an integral part of the HRCA Aquatics. A quality coaching staff and a variety of highquality programs enable participants to become advanced competitors.You may buy a punch card or pay monthly for a specific program. Prices are subject to change at any time.

Pre-Paid 10 Visit Punch Card: Pre-Paid 20 Visit Punch Card: Drop-in Fee:

Tri-Masters Swimming

Professional coaches provide a USA Masters program offering a balanced training approach to competitive swimming for all skill levels. Northridge Price $44/$56 T,Th 11:30 a.m. - 1:00 p.m. 411632

Triathlete Swim Training

Triathlon participants can continue competitive activities year-round. Swimmers must be able to swim a continuous 500 yards and 50 yards within a minute or faster. Northridge Price $44/$56 T,Th 5:45 - 7:00 a.m. 411630

Masters Pro

A new twist on an old favorite for the elite Masters swimmer. Come meet our new coach and get a challenging masters workout. Must be able to swim all four competitive strokes at USMS standards, complete 3,000+ yards in a 1Â˝ hour practice, and make 8 x 100 on a 1:40 interval. Northridge Price $54/$69 M,W,F 5:15 - 6:45 a.m. 411631

! days o w n! T catio o l New

ARTS FESTIVAL & WINE TASTING August 6 & 7 Highlands Ranch Town Center North

Festival

9:00 a.m. - 6:00 p.m. Live music, fine art & crafts, and entertainment for children FREE

Wine Tasting

Saturday 1:30 p.m. - 4:30 p.m. Enjoy fine wines and appetizers Advance Tickets: $17/$20 More information: HRCAonline.org/events

303-791- 2500

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HRC Aonline .org

Art ART

For information about art, photography, pottery, or sculpture call 303-471-8853 or email soshea@hrcaonline.org.

YOUTH ART

ABRAKADOODLE

Abrakadoodle provides high quality, imaginative art education with a curriculum that introduces master and contemporary artists, history, and techniques.

Abrakadoodle Twoosy Doodlers My First Art Class! (Ages 22 mos-3 yrs)

A special art class just for toddlers and parents (or helpers). Little fingers experiment with painting, gluing, sticking, printing, and creating. Children leave class with a framed “masterpiece” ready for display. New projects every month. Dress for mess. Southridge, Arapahoe Studio Activity # 467001; Price $70/$77 T 05/03/11 - 05/24/11 9:30 - 10:10 a.m. AS T 06/07/11 - 06/28/11 9:30 - 10:10 a.m. BS T 07/12/11 - 08/02/11 9:30 - 10:10 a.m. CS T 08/09/11 - 08/30/11 9:30 - 10:10 a.m. DS W W W W

05/04/11 - 05/25/11 06/08/11 - 06/29/11 07/13/11 - 08/03/11 08/10/11 - 08/31/11

9:30 - 10:10 a.m. 9:30 - 10:10 a.m. 9:30 - 10:10 a.m. 9:30 - 10:10 a.m.

ES FS GS HS

Kamp KaDoodle - Art Camps by Abrakadoodle!

Children enjoy hands-on adventures while learning about artists and culture. We’ll play games, sing songs, and read stories. Each child leaves with a framed piece of art. Bring a beverage and a peanut-free snack. Dress for a mess. Southridge, Arapahoe Studio Paint Yourself Silly! (Ages 4-6) Explore various mediums of paint including watercolor and tempera. We’ll paint with daubers, brushes, and bubble wrap. Activity # 467004; Price $250/$325 M-F 06/13/11 - 06/17/11 1:00 - 4:00 p.m. AS Princesses and Fairies (Ages 4-6) We’ll celebrate all things pink and fancy as we decorate tiaras, create our own jewelry, mold fairy sculptures, and more. Activity # 467005; Price $250/$325 M-F 07/25/11 - 07/29/11 1:00 - 4:00 p.m. AS African Art Safari (Grades 1st-6th) We’ll meet elephants, giraffes, and zebras on our creative journey through Africa as we make masks, collage, draw and paint. Activity # 467006; Price $250/$325 M-F 06/20/11 - 06/24/11 1:00 - 4:00 p.m. AS Studio One – Kids on Canvas! (Grades 1st-6th) Young artists work with a variety of canvas paper, boards, and other high quality media. We will explore the works of the Impressionists while creating amazing originals. Activity # 467007; Price $300/$390 M-F 06/27/11 - 07/01/11 1:00 - 4:00 p.m. AS

KIDZART Kidzart: Discover! (Ages 3½-5)

We’ll learn to draw, explore different media, and have fun. In this drop-off class, students will create an original drawing and use a different media to color it each class time. Southridge, Arapahoe Studio Activity # 467008; Price $65/$85 F 05/06/11 - 05/27/11 9:30 - 10:15 a.m. F 06/10/11 - 07/01/11 9:30 - 10:15 a.m. F 07/08/11 - 07/29/11 9:30 - 10:15 a.m. F 08/05/11 - 08/26/11 9:30 - 10:15 a.m.

AS BS CS DS

Kidzart: Imagine! (Ages 5-10)

Students are introduced to a personal tool box of creative skills. In this interactive format they learn how to use these tools to access the power of their imagination! Students will complete an original KidzArt drawing and color it using different artist-quality mediums. Southridge, Arapahoe Studio Activity # 467009; Price $77/$100 Around the World With KidzArt T 05/03/11 - 05/24/11 6:15 - 7:30 p.m. Unexpected Animals T 06/07/11 - 06/28/11 6:15 - 7:30 p.m. The Great Outdoors T 07/05/11 - 07/26/11 6:15 - 7:30 p.m. KidzArt on Safari T 08/02/11 - 08/23/11 6:15 - 7:30 p.m.

AS BS CS DS

Abrakadoodle Mini Doodlers (Ages 3-5)

W W W W

05/04/11 - 05/25/11 06/08/11 - 06/29/11 07/13/11 - 08/03/11 08/11/11 - 08/31/11

10:30 - 11:15 a.m. 10:30 - 11:15 a.m. 10:30 - 11:15 a.m. 10:30 - 11:15 a.m.

ES FS GS HS

FULL SERVICE PET CARE SINCE 1988 MEDICAL • LASER SURGERY • DENTISTRY • ACUPUNCTURE PAIN MANAGEMENT • SENIOR CARE • EMERGENCY SERVICE SMALL MAMMALS & REPTILES • ALL BREED GROOMING • PET FOODS

We Now Offer THERAPEUTIC LASER TREATMENT Help for: Pain Management • Inflammation • Faster Healing

Abrakadoodle Presents: Kids On Canvas (Ages 6-12)

BRUCE BOWMAN, D.V.M. NINA CLOW, D.V.M. LIZ HARRIGER, D.V.M.

www.QuebecHighlands.vetsuite.com HOLLY

UNIV.

Canvas, board, and paper are used to explore the versatile medium of paint, pastels, collage and more. Master artists are introduced with vocabulary and drawing techniques. Most of the children’s artwork will go home framed and ready to display! New lessons each month. Dress for mess. $20 materials fee payable at the registration desk at the start of class. POS code ART10 Southridge, Arapahoe Studio Activity # 467003; Price $70/$77 Th 05/05/11 - 05/26/11 5:15 - 6:15 p.m. AS Th 06/09/11 - 06/30/11 5:15 - 6:15 p.m. BS Th 07/14/11 - 08/04/11 5:15 - 6:15 p.m. CS Th 08/11/11 - 09/01/11 5:15 - 6:15 p.m. DS

QUEBEC

We introduce the techniques of master and contemporary artists and then create our own unique masterpieces. We will learn about painting, collage, watercolor, and pastels using high quality artist’s supplies. Most of the children’s artwork will go home framed and ready to display! New projects every month. Dress for mess. Southridge, Arapahoe Studio Activity # 467002; Price $70/$77 T 05/03/11 - 05/24/11 10:30 - 11:15 a.m. AS T 06/07/11 - 06/28/11 10:30 - 11:15 a.m. BS T 07/12/11 - 08/02/11 10:30 - 11:15 a.m. CS T 08/09/11 - 08/30/11 10:30 - 11:15 a.m. DS

COUNTY LINE RD.

C-470

7136 E. County Line Rd. South Quebec / County Line

303-796-0800

2011 M ay – August Ac t iv it y Guide

Art TeenzArt: Aspire! (Ages 11-14)

Our art-enriched workouts are full of challenging projects intended to motivate students and to push their creative potential to the max! Students will complete an original drawing and color it using different mediums each class. Southridge, Arapahoe Studio Activity # 467010; Price $77/$100 World Cultures T 05/03/11 - 05/24/11 4:30 - 5:45 p.m. AS Go Green T 06/07/11 - 06/28/11 4:30 - 5:45 p.m. BS Japanese Anime Style T 07/05/11 - 07/26/11 4:30 - 5:45 p.m. CS Zoofari T 08/02/11 - 08/23/11 4:30 - 5:45 p.m. DS

Summer Art Camps By KidzArt! Children explore different artist styles and mediums, complete original KidzArt projects, and take their art to a whole new level! Art exhibit on Friday for friends and family! Come to one or come to both camps - discount for registering for both weeks, and sibling discount available. Each camper gets a KidzArt T-shirt. Call 303-471-8853 for more information.

Water, Water Everywhere: Where Art and Science Meet (Ages 5-10) Explore submersible futuristic vehicles, saltwater painting, water slides, ice drawings, killer whales, and more. Experiment and learn some cool things that water can do! Southridge, Arapahoe Studio Activity # 467011; Price $225/$293 M-F 07/11/11 - 07/15/11 1:00 - 4:30 p.m. AS

KidzArt Animal Style: Where Art Goes Wild and Messy! (Ages 5-10) We’ll draw, paint, sculpt, get messy, and explore different art mediums from oil pastels to tempera paint, clay, collage, chalk pastels and more. Wear old clothes. Southridge, Arapahoe Studio Activity # 467012; Price $225/$293 M-F 07/18/11 - 07/22/11 1:00 - 4:30 p.m. AS

HRCA Art Classes NEW! Make Art out of Anything! (Ages 4-6)

In this crafty class, we’ll focus on developing creativity as we turn common, every day household objects into objects d’art! New projects every week! Dress for a Mess! Southridge, Arapahoe Studio Activity # 467013; Price $40/$52 F 05/06/11 - 05/27/11 1:00 - 2:00 p.m. AS F 08/05/11 - 08/26/11 1:00 - 2:00 p.m. BS

The Wild Kingdom (Ages 6-8)

Learn to draw realistic animals as we explore pastel drawing, pencil shading, and mixed media. Bring a sketchbook and pencils. Other materials are provided. Southridge, Arapahoe Studio Activity # 467014; Price $45/$59 M 05/02/11 - 05/23/11 6:15 - 7:15 p.m. AS M 06/06/11 - 06/27/11 6:15 - 7:15 p.m. BS M 07/11/11 - 08/01/11 6:15 - 7:15 p.m. CS M 08/08/11 - 08/29/11 6:15 - 7:15 p.m. DS

Alongside One Another On Life’s Journey.

www.gracecolorado.com 470

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NEW! Crafty Camp (Ages 5-7)

We’ll pack the camp with lots of creative activities such as tie-dying, painting, ceramics, sculpting, collage and much more. Bring a water bottle and dress for a mess. Southridge, Cheyenne Studio Activity # 467015; Price $150/$195 M-F 06/27/11 - 07/01/11 10:00 - 11:30 a.m. AS

Heroes & Villains (Ages 9-12)

Discover the ultra-cool art of comic book making. Apply the techniques of the great comic artists in weekly projects and create of your own original comic. Bring a sketchbook and pencils. Other materials will be provided. Southridge, Arapahoe Studio Activity # 467016; Price $45/$59 F 05/06/11 - 05/27/11 6:15 - 7:15 p.m. AS F 06/03/11 - 06/24/11 6:15 - 7:15 p.m. BS F 07/08/11 - 07/29/11 6:15 - 7:15 p.m. CS F 08/05/11 - 08/26/11 6:15 - 7:15 p.m. DS

$ign up for $avings!

Register the same participant(s) for any three Weekend Workshops, and receive 20% off the fourth workshop! (Must register for all four classes at the same time with one of our registration staff members.)

CRAFTY KIDS WEEKEND WORKSHOPS (All Ages)

In these fun, self-led workshops, adults and children work together to complete the week’s project – these are not drop-off classes. Only participants who are completing a project must register. More information: 303-471-8853. Southridge, Cheyenne Studio Beading Activity # 467418; Price $15/$20 Sa 05/14/11 10:00 - 11:00 a.m. AS Sa 08/13/11 10:00 - 11:00 a.m. BS Kritter Kits Activity # 467419; Price $10/$13 Sa 05/21/11 10:00 - 11:00 a.m. AS Sa 06/25/11 10:00 - 11:00 a.m. BS Paint a Mug Activity # 467420; Price $10/$13 Sa 05/07/11 10:00 - 11:00 a.m. AS Sa 07/02/11 10:00 - 11:00 a.m. BS ‘Sock’-topus Activity # 467421; Price $10/$13 Sa 06/04/11 10:00 - 11:00 a.m. AS Sa 08/27/11 10:00 - 11:00 a.m. BS Tie Dye Party Activity # 467422; Price $10/$13 Sa 05/28/11 10:00 - 11:00 a.m. AS Sa 07/23/11 10:00 - 11:00 a.m. BS Mosaics Activity # 467423; Price $10/$13 Sa 06/11/11 10:00 - 11:00 a.m. AS Sa 08/20/11 10:00 - 11:00 a.m. BS Plaster Handprints Activity # 467424; Price $10/$13 Sa 06/18/11 10:00 - 11:00 a.m. AS Sa 07/09/11 10:00 - 11:00 a.m. BS Make a Pinch Pot Activity # 467425; Price $10/$13 Sa 07/16/11 10:00 - 11:00 a.m. AS Sa 08/06/11 10:00 - 11:00 a.m. BS

eserv e Pkwy

Everything you need to plan your staycation this summer!

south of its intersection with Highlands Ranch Parkway

www.HRCAonline.org/staycation

303-791- 2500

•

HRC Aonline .org

Art YOUTH POTTERY

Please “Dress for a Mess” for all classes! Clay and tools are included for children’s classes,.

Play With Clay – A Mom and Me Class (Ages 2½-4)

This interactive parent/child class incorporates story time with hand-eye coordination and pre-writing skills. Clay and tools included. Pieces will be fired and finished. Southridge, Cheyenne Studio Activity # 467401; Price $40/$52 Baby Animals W 05/04/11 - 05/25/11 10:30 - 11:30 a.m. AS Fun in the Sun W 06/01/11 - 06/22/11 10:30 - 11:30 a.m. BS Seaside Holiday W 07/06/11 - 07/27/11 10:30 - 11:30 a.m. CS Circus Adventures W 08/03/11 - 08/24/11 10:30 - 11:30 a.m. DS

Storybook Sculpture (Ages 3-4)

Children will love hearing stories about fantastical creatures, and then building them out of clay! A new book and project is presented each week. Dress for a mess! Southridge, Cheyenne Studio Activity # 467402; Price $40/$52 M 05/02/11 - 05/23/11 11:15 a.m. - 12:15 p.m. AS M 06/06/11 - 06/27/11 11:15 a.m. - 12:15 p.m. BS M 07/11/11 - 08/01/11 11:15 a.m. - 12:15 p.m. CS M 08/08/11 - 08/29/11 11:15 a.m. - 12:15 p.m. DS

Imagination Creations (Ages 5-7)

Kids learn pinch, coil, and slab methods of clay sculpting while making fun and useful projects. Southridge, Cheyenne Studio Activity # 467403; Price $40/$52 T 05/03/11 - 05/24/11 4:15 - 5:15 p.m. AS T 06/07/11 - 06/28/11 4:15 - 5:15 p.m. BS T 07/05/11 - 07/26/11 4:15 - 5:15 p.m. CS T 08/02/11 - 08/23/11 4:15 - 5:15 p.m. DS

Beginning Sculpting (Ages 7-12)

Learn to sculpt and finish clay pieces while building hand strength needed for wheel throwing. Some materials provided, additional clay is available for purchase during class. Southridge, Cheyenne Studio Activity # 467404; Price $56/$73 W 05/04/11 - 05/25/11 4:30 - 6:00 p.m. AS W 06/08/11 - 06/29/11 4:30 - 6:00 p.m. BS W 07/06/11 - 07/27/11 4:30 - 6:00 p.m. CS W 08/03/11 - 08/24/11 4:30 - 6:00 p.m. DS

PAINT YOUR OWN POTTERY (All Ages)

Come into our studio and choose from an assortment of bisque ware. Paint it any way you choose, and we will glaze and fire it for you.Your piece will be ready for pick up in five to seven days. Prices start at just $7, so bring the whole family! Southridge, Arapahoe Studio Fridays: Noon - 5:00 p.m. Saturdays: 10:00 a.m. - 2:00 p.m. Sundays: 1:00 - 5:00 p.m.

Mother’s Day Pottery Sale

Don’t miss this opportunity to pick up something special for Mom! From mugs to beautiful vases, check out these artful pieces for a unique gift for your wife or mother! She’ll love it! Southridge, Great Hall M 05/02/11 9:00 a.m. - 9:00 p.m.

ADULT POTTERY

Please dress for a mess! Bring a bucket and an old towel for all classes. Clay and tools are not included and must be purchased in the studio before class.

Open Lab

For students who would like to utilize our studio, but are not currently enrolled in a class with HRCA.You may only use clay that you have purchased at our studio. There will not be open lab time during an adult class. Lab times will be posted at the entrance to the studio. Southridge, Cheyenne Studio Activity # 467407; Price $50/$65 05/01/11 - 05/31/11 AS 06/01/11 - 06/30/11 BS 07/01/11 - 07/31/11 CS 08/08/11 - 08/31/11 DS

Beginning Wheel Pottery

This six-week class is designed to introduce students to pottery making basics. Southridge, Cheyenne Studio Activity # 467408; Price $90/$117 T 05/03/11 - 06/07/11 6:30 - 9:30 p.m. AS T 06/14/11 - 07/19/11 6:30 - 9:30 p.m. BS T 07/26/11 - 08/30/11 6:30 - 9:30 p.m. CS

Continuing Wheel Pottery

Imagination, creativity, and education come together in these theme-based clay classes that let kids be kids! Southridge, Cheyenne Studio Activity # 467405; Price $40/$52 T 05/03/11 - 05/24/11 5:30 - 6:30 p.m. AS T 06/07/11 - 06/28/11 5:30 - 6:30 p.m. BS T 07/05/11 - 07/26/11 5:30 - 6:30 p.m. CS T 08/02/11 - 08/23/11 5:30 - 6:30 p.m. DS

For students who have completed the six-week introductory course or who have some previous experience. Southridge, Cheyenne Studio Activity # 467409; Price $64/$84 W 05/04/11 - 05/25/11 6:30 - 9:30 p.m. AS W 06/01/11 - 06/22/11 6:30 - 9:30 p.m. BS W 07/06/11 - 07/27/11 6:30 - 9:30 p.m. CS W 08/03/11 - 08/24/11 6:30 - 9:30 p.m. DS Th 05/05/11 - 05/26/11 12:30 - 3:30 p.m. ES Th 06/02/11 - 06/23/11 12:30 - 3:30 p.m. FS Th 07/07/11 - 07/28/11 12:30 - 3:30 p.m. GS Th 08/04/11 - 08/25/11 12:30 - 3:30 p.m. HS Th 05/05/11 - 05/26/11 6:30 - 9:30 p.m. IS Th 06/02/11 - 06/23/11 6:30 - 9:30 p.m. JS Th 07/07/11 - 07/28/11 6:30 - 9:30 p.m. KS Th 08/04/11 - 08/25/11 6:30 - 9:30 p.m. LS

Intro to Wheel Pottery (Ages 13-15)

Advanced Wheel Pottery

Destination - 3-D! (Ages 8-10)

Learn the basics of wheel throwing, trimming, and glazing. Clay and tools must be purchased on the first day of class. Southridge, Cheyenne Studio Activity # 467406; Price $59/$77 M 05/02/11 - 05/23/11 3:30 - 6:00 p.m. AS M 06/06/11 - 06/27/11 3:30 - 6:00 p.m. BS M 07/11/11 - 08/01/11 3:30 - 6:00 p.m. CS M 08/08/11 - 08/29/11 3:30 - 6:00 p.m. DS

Students who have had a year or more of Continuing Wheel Pottery are welcome. Southridge, Cheyenne Studio Activity # 467410; Price $64/$84 M 05/02/11 - 05/23/11 6:30 - 9:30 p.m. AS M 06/06/11 - 06/27/11 6:30 - 9:30 p.m. BS M 07/11/11 - 08/01/11 6:30 - 9:30 p.m. CS M 08/08/11 - 08/29/11 6:30 - 9:30 p.m. DS

2011 M ay – August Ac t iv it y Guide

ADULT ART

Beginning Watercolor Painting

Experiment with color mixing strategies and paint application techniques specific to watercolor. Weekly projects are designed to hone your skills. E-mail soshea@ hrcaonline.org for supply list. Southridge, Arapahoe Studio Activity # 467411; Price $65/$85 T 05/03/11 - 05/24/11 7:30 - 9:30 p.m. AS T 06/07/11 - 06/28/11 7:30 - 9:30 p.m. BS T 07/05/11 - 07/26/11 7:30 - 9:30 p.m. CS T 08/02/11 - 08/23/11 7:30 - 9:30 p.m. DS

Mask Making

Join us in learning the materials and techniques used in mask making, and create your own unique mask. Materials are included. Great for all experience levels. Southridge, Cheyenne Studio Activity # 467412; Price $65/$85 Th 05/19/11 - 05/26/11 6:30 - 9:30 p.m. AS

Card Making

Learn how easy it is to create beautiful, personalized greetings for every occasion. We will provide materials and discuss design, layout and assembly – you just need to bring your creative ideas! Southridge, Cheyenne Studio Activity # 467413; Price $50/$65 F 05/06/11 - 05/27/11 5:00 - 7:00 p.m. AS

Calligraphy

Learn this elegant, visual art in just a few sessions, and it will enhance your creative endeavors for life! Southridge, Cheyenne Studio Activity # 467414; Price $30$39 F 06/03/11 - 06/24/11 5:00 - 6:30 p.m. AS

Beading & Wire Work for Jewelry Making In this class we will cover tools and techniques for making your own beautiful jewelry. A supply list will be provided prior to the start of the class. Southridge, Cheyenne Studio Activity # 467415; Price $65/$85 F 07/08/11 - 07/29/11 5:00 - 6:30 p.m. AS

Crochet

Learn how to make your own scarves, throws and other decorative items. Bring a crochet hook and a skein of basic, non-stretchy yarn. Southridge, Cheyenne Studio Activity # 467416; Price $30$39 F 08/05/11 - 08/26/11 5:00 - 7:00 p.m. AS

Bookbinding

Make journal, scrapbooks, sketchbooks and handmade gifts with ease. We will provide the materials for your first basic book, and show you how elaborate they can become. Southridge, Cheyenne Studio Activity # 467417; Price $50/$65 Tu 08/09/11 - 08/16/11 6:00 - 8:30 p.m. AS

Backcountry THE HRCA’S BACKCOUNTRY

All Backcountry programs include walking on uneven surfaces and varying terrain. Hike distances vary from one to several miles. Water, proper clothing, and appropriate footwear are the responsibility of the participant. We recommend binoculars for most hikes. All participants must sign up ahead of time at one of the recreation centers or by calling 303-791-2500. No on-site enrollments. Children under 14 must be accompanied by a paying adult unless otherwise stated. More Backcountry Information Get the latest information on Backcountry Wilderness Area programs and events.Visit www.HRCAonline.org/ Backcountry or find us on facebook at www.facebook. com/HRCABackcountry. Meeting Places Programs in the Backcountry have several different meeting places. Please note where your chosen activity meets. 1. Southridge Parking Lot: In the back of the main parking lot 2. Wildcat Mountain Trails Parking Lot: 11950 Monarch Blvd. 3. Grigs Road Parking Lot: At the top of Grigs Road, 11700 Grigs Road 4. Law Enforcement Training Facility: 3.5 miles south on Santa Fe from Highlands Ranch Parkway, turn left on Ron King Trail (dirt road) and follow the HRCA parking signs. 5. Red Tail Park: Just east of Mountain Vista High School.

HIKES AND TOURS Turkey Gobblin’ Vehicle Tour

Watching wild turkeys gobble during their mating season is pure and simple fun and a great way to enjoy nature. We’ll take you into the Backcountry by vehicle and take a short hike to a select location where we’ll listen for the turkeys. We’ll coax them in a bit closer with some calls. Meeting Place: Southridge Parking Lot Activity # 488501; Price $15/$20 Su 05/22/11 5:30 - 8:00 p.m. AO

NEW! Turkey Hunting 101

This is your chance to learn the basics of turkey hunting. You’ll learn basic turkey behavior, calling, identification, and setting up decoys. We’ll treat this program like a real hunt. The only thing we won’t do is harvest a turkey. No guns, just cameras. This is a great way to get up close to some beautiful wild turkeys and experience wildlife right here in Highlands Ranch; and a great way to introduce kids to the outdoors and the treasures it holds. Meeting Place: Southridge Parking Lot Activity # 488502; Price $25/35 Sa 05/07/11 5:30 - 8:30 a.m. AO Sa 05/21/11 5:30 - 8:30 a.m. BO

color-coded listings Key: • Red - General information & activities for mixed ages • Blue - Activities for kids (Ages 0-17) • Green - Activities for adults (Ages 18+)

Parent/ Tot Hike

Summer mornings are great for getting out and learning about wildlife and flowers. Come explore our Backcountry trails with your kids on a guided hike.We will look for wildlife, flowers, tracks and much more.We may even take a couple of stops to look for bluebird babies.Wear closed-toed shoes, long pants, and bring water. Strollers are welcome. Meeting Place: Wildcat Mountain Trail Parking Lot Activity # 488511; Price $3/$4 F 05/20/11 9:00 - 10:30 a.m. AO Th 06/09/11 9:00 - 10:30 a.m. BO Th 07/07/11 9:00 - 10:30 a.m. CO Th 08/11/11 9:00 - 10:30 a.m. DO

Wild Flowers and Plants Hike

Join a local plant expert on a hike around the Wildcat Mountain area to learn about the most common flowers and plants you are likely to see in the Backcountry. Learning what you are looking at while on the trails increases your enjoyment.You’ll be amazed at how much you can learn! Meeting Place: Wildcat Mountain Trails Parking Lot Activity # 488510; Price $3/$4 Tu 05/24/11 6:00 - 8:00 p.m. AO

Bluebird Babies Hike

Did you know there are more than 150 bluebird houses in the Backcountry Wilderness Area? Come with us to check some of the boxes for bluebird nests, eggs, and bluebird babies. We’ll talk about all of the birds that use the boxes, why they use them, and why the boxes are so important. We’ll also do some light bird watching. A great learning experience for young and old alike. Children under 14 must be accompanied by an adult. Activity # 488507; Price $3/$4 Meeting Place: Wildcat Mountain Trails Parking Lot W 06/01/11 6:00 - 7:30 p.m. AO Tu 06/14/11 6:00 - 7:30 p.m. BO Meeting Place: Grigs Road Parking Lot Th 06/09/11 6:00 - 7:30 p.m. CO Th 06/23/11 6:00 - 7:30 p.m. DO

Campfire Hike

You don’t have to drive all the way to the mountains to enjoy a nice campfire while roasting marshmallows and eating s’mores. Take a deep breath of fresh air and enjoy the beauty of the Backcountry Wilderness Area. This makes a great “Family Night”! (Subject to Douglas County Fire Ban) Meeting Place: Law Enforcement Training Facility Activity # 488508 Price $8/$11 Tu 06/02/11 6:00 - 8:00 p.m. AO Sa 06/11/11 6:00 - 8:00 p.m. BO Tu 06/21/11 6:30 - 8:30 p.m. CO F 07/01/11 6:30 - 8:30 p.m. DO W 07/20/11 6:30 - 8:30 p.m. EO Th 08/04/11 6:30 - 8:30 p.m. FO M 08/08/11 6:00 - 8:00 p.m. GO

Morning Birding

Did you know that we have over 50 species of migratory birds in the Backcountry? Come and take a bird watching hike and try to spot these colorful birds that call the Backcountry home for the summer. Bring binoculars and a camera to spot and snap shots of these beautiful birds. Activity # 488506; Price $6/$8 Meeting Place: Law Enforcement Training Facility Sa 06/11/11 6:30 - 8:30 a.m. AO Meeting Place: Wildcat Mountain Trails Parking Lot Su 06/26/11 6:30 - 8:30 a.m. BO Meeting Place: Red Tail Park Su 08/07/11 6:30 - 8:30 a.m. CO

303-791- 2500

•

Sunset Vehicle Tour

We will head out to the Backcountry about an hour before sunset to give you a nice tour of the Backcountry in our trucks, and then stop in a secluded high spot where we’ll watch the sun go down and enjoy a cozy campfire, a box dinner, and s’mores. We’ll let the darkness totally settle in, look for shooting stars, and enjoy the fire before we leave. On the way out, we’ll stop to listen to the night sounds. Meeting Place: Southridge Parking Lot Activity # 488509; Price $27/$35 Su 06/12/11 6:00 - 9:00 p.m. AO

hayrides

New! Morning Hayride and Hike

Take a morning tour into the pristine Backcountry Wilderness Area on our brand new hay wagon! Keep your eyes open as we reach high view points with panoramic views of the Front Range of the Rocky Mountains. Take a closer look and try to spot local elk, deer, coyote, and birds, including wild turkey! We will stop at a great location for a short hike. Fun for family and friends! Hay wagon will be pulled by a Backcountry truck. Meeting Place: Law Enforcement Training Facility Activity # 488503; Price $9/$12 Th 06/16/11 8:30 - 10:30 a.m. AO F 07/22/11 8:30 - 10:30 a.m. BO Sa 08/06/11 8:30 - 10:30 a.m. CO

NEW! Sunset Hayride and Campfire

Join us on a relaxing evening hayride through the Backcountry. Enjoy the evening sky and sunset over the Rockies from the deck of our brand new hay wagon. Watch for local wildlife during this fun tour. We will stop at a fire ring location for a cozy fire and roast marshmallows. Hay wagon will be pulled by a Backcountry truck. Meeting Place: Law Enforcement Training Facility Activity # 488504; Price $10/$13 W 06/08/11 6:30 - 8:30 p.m. AO Sa 07/02/11 6:30 - 8:30 p.m. BO Sa 07/23/11 6:30 - 8:30 p.m. CO Sa 08/27/11 5:30 - 7:30 p.m. DO

NEW! Star Gazing Hayride and Campfire

Take a night hay ride into the heart of the Backcountry where you will be amazed at the number of stars that can be seen. Bring a blanket, telescope, and constellation guide as we stare up into the night sky and enjoy the warmth of the campfire. Hay wagon will be pulled by a Backcountry truck. Meeting Place: Law Enforcement Training Facility Activity # 488505; Price $10/$13 F 07/08/11 8:00 - 10:00 p.m. AO

annual events Old West Cattle Branding

Come and experience the “Ranch” in Highlands Ranch. Join us at the annual cattle branding and see how real cowboys mark, vaccinate, and prepare the calves for the summer ranging in the Backcountry Wilderness Area. Enjoy a catered lunch, beverages, roping activities, chicken scramble, roasting marshmallows over a fire, cow pie toss, and more! Fun for the whole family! Meeting Place: Law Enforcement Training Facility Tickets: Adult $15, Child $10 (12 and under) Sa 05/14/11 10:00 - 1:00 p.m. AO

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Backcountry Title HRCA/RMQHA Annual Trail Ride

HRCA Backcountry Wilderness Area, in partnership with Rocky Mountain Quarter Horse Association (RMQHA), invites you to our 2nd Annual Highlands Ranch Horseback Trail Ride. Join us for a four-hour ride/tour with our return guest rider and historian, Dr. Marvin Beeman. Lunch is provided during the ride. Don’t miss out on this exciting event! Space is limited so sign up now. Meeting Place: Law Enforcement Training Facility Rent a Horse Activity # 488522 AO; Price $150 Bring Your Own Horse Activity # 488522 BO; Price $45 Sa 08/13/11 9:00 a.m. - 1:00 p.m.

Elk Hunt License Drawing and Dinner Join us as we draw the lucky winners who will get to hunt elk in the Backcountry in 2011. After a successful 2010 hunt, there are a few more licenses available this year. The event includes a catered dinner, silent auction items, and a “must be present to win” trophy bull elk license as well as two cow elk licenses. To put your name in for the drawing, and for event details, visit www.hrcaonline.org/ Backcountry.

special opportunities Camping in the Backcountry

Would you like to go camping but don’t want to drive all the way to the mountains to do it? We now have two campsites in the northwestern part of the Backcountry Wilderness Area. The campsites have a fire pit and access to the HRCA/Backcountry Trails. If you are preparing for a long pack trip or just want to get away for some overnight camping this is a great place to camp. Camp sites are available June through August. For availability and details contact mgiebel@hrcaonline.org or 303-471-8885. Price $4/$6 per person

Archery Range

The HRCA has an eight-station outdoor archery range at the Wildcat Mountain Trail System. For details, visit our web site at www.hrcaonline.org/Backcountry. Day passes and season passes are available. Range is open April through October.

HORSE TRAIL RIDES

Horseback Trail Rides (Ages 8-Adult)

New Trail Ride Location! Enjoy a horseback trail ride in the new part of the Backcountry Middle Pasture on the west side of Monarch Blvd.You’ll have a chance to see elk, deer, coyotes, raptors, and much more while experiencing nature the way the ol’ cowboys did. Sign up now…space is limited! Wildcat Mountain trail ride available upon request. Group rides (4 or more) available anytime, including off days. • All riders must sign a release. Those under 18 must have release signed by parent/guardian. Releases are available on our web site. • Riders must be 8 years or older. Sorry, no double riding. • Wear pants, flat healed boots/shoes, appropriate clothing for the weather and bring water. • Must arrive 15 minutes ahead of time for orientation. Rides will leave on time. No refunds are given for those arriving late. • Cancellations due to weather will be rescheduled.

Horseback Trail Rides Meeting Place: Wildcat Mountain Trails Parking Lot Group Discounts Groups of six or more receive a 10% discount. To sign up for group rides contact 303-471-7078 or eric.grover@ hrcaonline.org. Price 1 hour rides 1½ hour rides

$35 per rider $50 per rider

Ride Dates and Times Thursday - Monday, May 28 - September 5 1 Hour Rides Th 8:00, 9:15, & 10:30 a.m. • 4:45, 6:00, & 7:15 p.m.* F, Sa 8:00, 9:15,10:30 a.m. • 11:45, 1:00 p.m. Su 1:15, 2:30 p.m. M 8:00, 9:15,10:30 a.m. 1½ Hour Rides Saturday 5:00. 6:45 p.m.* Sunday 8:00, 9:45, 11:30 a.m. *No late rides in August Week Beginning May 28 June 5 June 12 June 19 June 26 July 3 July 10 July 17 July 24 July 31 Aug 7 Aug 14 Aug 28 Sept 4

Activity # 488523 488524 488525 488526 488527 488528 488529 488530 488531 488532 488533 488534 488535 488536

NEW! Backcountry “Big Pasture” Trail Ride

The “Big Pasture” is the heart of the Backcountry, invisible from roads and away from homes. Here is your chance to take a two-hour horseback trail ride and see herds of elk, deer, raptors, and beautiful scenery as you ride through pine forests, and open meadows. Meeting Place: Law Enforcement Training Facility Activity # 488521; Price $65 Th 08/04/11 7:00 - 9:00 a.m. AO Th 08/04/11 9:30 - 11:30 a.m. BO Th 08/04/11 5:30 - 7:30 p.m. CO F 08/05/11 7:00 - 9:00 a.m. DO F 08/05/11 9:30 - 11:30 a.m. EO F 08/05/11 5:30 - 7:30 p.m. FO Sa 08/06/11 7:00 - 9:00 a.m. GO Sa 08/06/11 9:30 - 11:30 a.m. HO Sa 08/06/11 5:30 - 7:30 p.m. IO Su 08/07/11 7:00 - 9:00 a.m. JO Su 08/07/11 9:30 - 11:30 a.m. KO Su 08/07/11 5:30 - 7:30 p.m. LO M 08/08/11 7:00 - 9:00 a.m. MO M 08/08/11 9:30 - 11:30 a.m. NO M 08/08/11 5:30 - 7:30 p.m. OO T 08/09/11 7:00 - 9:00 a.m. PO T 08/09/11 9:30 - 11:30 a.m. QO T 08/09/11 5:30 - 7:30 p.m. RO W 08/10/11 7:00 - 9:00 a.m. SO W 08/10/11 9:30 - 11:30 a.m. TO W 08/10/11 5:30 - 7:30 p.m. UO

2011 M ay – August Ac t iv it y Guide

NEW! Campfire History Trail Ride

Take a horseback trail ride into the past as we ride to one of the original Homesteads of Highlands Ranch. Enjoy the scenic vistas and urban view from this pristine wilderness area. We’ll stop and relax at a nice campfire and roast some marshmallows before we head back. Meeting Place: Wildcat Mountain Trails Parking Lot Activity # 488520; Price $85 F 06/03/11 5:30 - 8:00 p.m. AO F 06/17/11 5:30 - 8:00 p.m. BO Sa 07/09/11 5:30 - 8:00 p.m. CO

youth backcountry Backcountry Wilderness Adventure Camp (Ages 6-15) Did you know….

• On average, children spend six hours a day in front of electronic media • Time outdoors studying science and nature reduces symptoms of A.D.D and increases emotional wellbeing and cognitive functioning in kids! Join us as we explore the Backcountry Wilderness Area of Highlands Ranch! Breathe the fresh air and get some exercise while spending time exploring and playing in nature. Kids will get to play outdoor games, learn about nature and wildlife, enjoy hiking, tracking wildlife, horse back riding (for ages 9-15), a hay wagon ride, building a campfire, roasting marshmallows and making s’mores! NEW! We will also spend a day at The Wildlife Experience with a guided tour through the amazing wildlife exhibits and an iWERKS film. Meeting Place:TBA, Parents will be notified the week before. Ages 6-8 Activity # 488514; Price $30/$40 M, W, F 06/27/11 - 07/01/11 9:00 a.m. - 11:00 a.m. Price $10/$13 (single days) M 06/27/11 - 07/01/11 9:00 a.m. - 11:00 a.m. W 06/27/11 - 07/01/11 9:00 a.m. - 11:00 a.m. F 06/27/11 - 07/01/11 9:00 a.m. - 11:00 a.m. Ages 9-15 Activity # 488512 Price $125/$163 (all 5 days) M-F 07/11/11 - 07/15/11 9:00 a.m. - 1:00 p.m. Price $25 (single days except Wed) M 07/11/11 9:00 a.m. - 1:00 p.m. Tu 07/12/11 9:00 a.m. - 1:00 p.m. Th 07/14/11 9:00 a.m. - 1:00 p.m. F 07/15/11 9:00 a.m. - 1:00 p.m. Horseback Riding and Basic Horse Care Day Price $45 (Wed only) W 07/13/11 9:00 a.m. - 1:00 p.m. Activity #488513 Price: $125/$163 (all 5 days) M-F 07/25/11 - 07/29/11 9:00 a.m. - 1:00 p.m. Price: $25 (single days except Wed) M 07/25/11 9:00 a.m. - 1:00 p.m. Tu 07/26/11 9:00 a.m. - 1:00 p.m. Th 07/28/11 9:00 a.m. - 1:00 p.m. F 07/29/11 9:00 a.m. - 1:00 p.m. Horseback Riding and Basic Horse Care Day Price $45 (Wed only) W 07/27/11 9:00 a.m. - 1:00 p.m.

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Title Camps YOUTH SUMMER CAMPS

June 13-17 Fast Tracks! This is a speedy week with a pit stop challenge and a visit to Adventure Golf and Raceway!

For information about camps call 303-471-8880 or email mparker@hrcaonline.org.

Note: $40 annual, non-refundable registration fee per child. Camp Dates: M-F 05/31/11 - 08/05/11

6:30 a.m - 6:00 p.m.

Westridge Drop-In Camp (Ages 5-12)

Children will swim in the indoor pool, do craft projects, play at the batting cages and participate in gym games. One field trip per week. Activity # 632400 Excursion Day $41/$53 Full Day $36/$47 Full Week $175/$230 Half Day $25/$33 3-hour Block $14/$18

Eastridge Discovery Camp (Ages 5-8)

A full-week program with drop-in option now available for a different fee. One on-site field trip and one off-site field trip. Each day includes special activities for the week’s theme. Field trip locations are subject to change. Activity # 632200 Weekly Rate $175/$230 Daily Rate $42/$54 May 31-June 3 Buggin’ Out! This week is all about BUGS! Enjoy buggy activities and a visit from the Denver Museum of Nature and Science! June 6-10 Movin’ and Groovin’ We’ll have an inflatable obstacle course in our gym and later in the week, jump through the inflatable playground at Pump it Up.

June 20-24 The Mighty Jungle! We’ll explore the mighty jungle with our friends at the Denver Zoo and visit the Wildlife Experience. June 27-July 1 Star Spangled Week This week is a celebration of all things America – magic shows, barbecues, games, and face painting! July 4-8 Got Game? Even though this is a short week because we are closed on July 4th, we will finish off the week with Day Camp Olympics and a trip to Jungle Quest.

Check out these sections of the Guide for more great camps happening this summer!  Art  Backcountry  Cooking  Dance  Drama  Education  Horseback Riding

July 11-15 Amazing Race! If you think you are fast, join us this week for a special visit from 4H to race our rockets and end the week with a visit to Extreme Challenge! Ready, set, RACE! July 18-22 Draw the Curtain! Explore all things theatre. We will host a dance performance and finish out the week at a mystery theatre performance that will have you searching for clues. Don’t miss it!

 Tumbling  Basketball  Soccer  Tennis  Volleyball  Therapeutic

Recreation

30th Anniversary

Southridge Adventure Camps (Ages 9-13)

July 25-29 Swim Fishy, Swim! This week is filled with all things water! We will have a water slide bouncer and round out our week at Pirate’s Cove. Bring your goggles and prepare to swim, fishy swim!

A full-week program with a drop-in option now available for a different fee. Off-site field trips: Monday, Wednesday, and Friday. On-site field trips: Tuesday and Thursday. Field trip locations are subject to change. Activity # 632500 Weekly Rate $245/$320 Daily Rate $55/$75

August 2-6 Incredible, Edible Adventures! We will experience a variety of foods and have lunch at a restaurant. These are the ingredients of a fun-filled week!

May 31- June 3 Come Hungry! We’ll have lunch at area restaurants, order pizza, and cook something up in the kitchen. June 6-10 Urban Adventures We’ll take an adventure with the Denver Museum of Nature and Science and participate in some forensics fun!

5.500”

June 13-17 Sports Extravaganza We’ll visit the Brunswick Zone and Dick’s Sporting Good’s Park for a visit with the Colorado Rapids. Be a sport! June 20-24 Splish Splash! Get ready to get wet at Water World, Pirates Cove, and a fun water inflatable at Southridge. A wet and wild week! June 27- July 1 All American Visit Colorado Golf and Raceway, spend a day at the Rockies game, and finish the week with a BBQ lunch! July 4-8 Mad Scientist Visit the Planetarium, the Denver Zoo, and host Mad Science for some beaker and barometer science. (Closed July 4th)

4.500”

July 11-15 Swoosh! Enjoy a sports-themed week with Jungle Quest, a visit with the Colorado Rapids, and an inflatable boxing ring! July 18-22 Draw the Curtain! This fun week includes a movie, mystery theatre, and making your own movie to take home and share! July 25-29 Fur, Feelers and Feathers! We will visit the Denver Zoo and have lunch at the Denver Aquarium. Stop monkeying around and sign up! August 1-5 Mystery Week! With some end-of-summer surprises and field trips to Water World and Red Robin, this week will be the best one to send you off to school! Don’t miss it.

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Cooking COOKING

Summer Break Chef’s Camp (Ages 7-13) Themed Cooking Workshops For more information, call 303-471-8853 or e-mail sara. oshea@hrcaonline.org. Refunds are not granted if HRCA is required to cancel a program due to weather conditions.

YOUTH COOKING

Summer Picnic Fun, old-fashioned and delicious…join us in learning how the prepare a perfect summer feast! Menu: Buttermilk fried chicken, fresh summer pasta salad, peach and blueberry cobbler Activity # 467022; Price $55/$72 Sa 05/21/11 9:00 a.m. - Noon AS Sa 06/25/11 9:00 a.m. - Noon BS

ADULT COOKING

Mediterranean Cooking Mediterranean food is exotically flavorful, but can be intimidating to cook. Learn the secrets in this class. Menu: Whole roasted lamb, baba ghanoush, tabouli, baklava Activity # 467023; Price $55/$72 Sa 07/23/11 9:00 a.m. - Noon AS

All classes at Southridge, Kitchen

Introduction to Cooking

New Tastes Workshops – A Mom and Me Class (Ages 3-5)

Do you have a picky eater at home? We’ve got solutions! Parents will learn how to creatively prepare foods that are pleasing to any kid’s palate, and still full of nutrients. The kids will never know how healthy their delicious meals are! Activity # 467030; Price $25/$33 F 05/06/11 10:30 a.m. - 12:30 p.m. AS F 05/27/11 10:30 a.m. - 12:30 p.m. BS

Learn equipment, terminology, knife skills, basic preparation and other lessons that will enhance your experience in any kitchen. We look forward to cooking with you! Activity # 467020; Price $30/$39 Sa 05/07/11 10:00 a.m. - Noon AS Sa 06/11/11 10:00 a.m. - Noon BS Sa 07/09/11 10:00 a.m. - Noon CS Sa 08/06/11 10:00 a.m. - Noon DS

$ign up for $avings!

Enroll in a Cooking 101 class with a friend or family member and receive the second enrollment for $50/$65!

Healthy Summer Snacks – A Mom and Me class (Ages 3-5)

You’re never too young to learn how to feed your body right. Join us as we make creative, delicious, and nutritious treats using fresh, seasonal ingredients. The best lesson – healthy doesn’t have to taste boring! Activity # 467031; Price $45/$59 F 06/03/11 - 06/24/11 10:30 - 11:30 a.m. AS F 07/08/11 - 07/29/11 10:30 - 11:30 a.m. BS F 08/05/11 - 08/26/11 10:30 - 11:30 a.m. CS

Kitchen Chemistry Workshops (Ages 5-7)

You’ll never know how delicious science can be until you try Kitchen Chemistry! Get ready for cool trivia, wacky facts, and edible experiments in this one day workshop. Bring an appetite! Activity # 467032; Price $25/$33 F 05/06/11 4:30 - 6:30 p.m. AS F 05/27/11 4:30 - 6:30 p.m. BS

Kids Rule the Kitchen (Ages 5-7)

This class is a great introduction to basic kitchen safety, nutrition, and cooking techniques while learning how to create tasty, healthy dishes. Activity # 467033; Price $45/$59 F 06/03/11 - 06/24/11 4:30 - 5:30 p.m. AS F 07/08/11 - 07/29/11 4:30 - 5:30 p.m. BS F 08/05/11 - 08/26/11 4:30 - 5:30 p.m. CS

International Flavor (Ages 8-12)

Bring your chefs-in-training for some super tasty fun! Kids learn to create healthy snacks, lunches, and desserts that they can re-create for family and friends. Our cooking teacher will emphasize safety, nutrition, teamwork, and following directions sequentially. Activity # 467035; Price $75/$96 M-F 06/27/11 - 07/01/11 2:00 - 4:00 p.m. AS M-F 07/18/11 - 07/22/11 2:00 - 4:00 p.m. BS

This class will expose young chefs to new ingredients while they learn about a different culture every month. Activity # 467034; Price $45/$59 Italian Treats M 05/09/11 - 05/23/11 4:30 - 5:30 p.m. AS* Mexican Flavors M 06/06/11 - 06/27/11 4:30 - 5:30 p.m. BS American Classics M 07/11/11 - 08/01/11 4:30 - 5:30 p.m. CS Asian Flair M 08/08/11 - 08/29/11 4:30 - 5:30 p.m. DS *Adjusted Price $34/$45

Cooking 101

Enhance your everyday cooking! Learn professional techniques to make every day gourmet. Classes are divided into four individual parts so that you can mix and match and fit them all into your schedule. Activity # 467021; Price $55/$72 PART 1 Menu: Roasted chicken with pan gravy, mashed potatoes with roasted garlic, roasted broccoli, dark chocolate mousse Skills Covered: Basic knife skills, seasoning techniques, oven-roasting whole chicken, making a pan sauce, working with vegetables, roasting garlic, working with chocolate Sa 05/07/11 1:00 - 4:00 p.m. AS Sa 07/09/11 1:00 - 4:00 p.m. BS PART 2 Menu: Roasted tomato-basil soup, seared flank steak with garlic herb sauce, roasted potatoes, sautéed spinach with pine nuts and lemon zest, salad with simple vinaigrette Skills Covered: Cooking with beef, searing meat, making puréed vegetable soups, sautéing leafy greens, roasting root vegetables Sa 05/21/11 1:00 - 4:00 p.m. CS Sa 07/23/11 1:00 - 4:00 p.m. DS PART 3 Menu: Seared salmon with orange-soy sauce, fragrant lemon rice pilaf, string beans with almonds and lemon zest salad with an assortment of fresh dressings Skills Covered: How to select fresh fish, understanding fish cookery, cooking rice, blanching & shocking green vegetables, salads 101 Sa 06/11/11 1:00 - 4:00 p.m. ES Sa 08/06/11 1:00 - 4:00 p.m. FS PART 4 Menu: Cider-braised pork tenderloin with apples, roasted butternut squash with ginger and orange, creamed swiss chard, fresh fruit crisp Skills Covered: Cooking with pork, browning and braising meat, making a roux, working with winter squash, cooking with fruit Sa 06/25/11 1:00 - 4:00 p.m. GS Sa 08/20/11 1:00 - 4:00 p.m. HS

2011 Ja nua r y – April Ac t iv it y Guide

Taco Night Learn delicious twists on everyone’s favorite! Menu: Steak tacos, pork tacos pastor, achote chicken tacos Activity # 467024; Price $55/$72 Sa 08/20/11 9:00 a.m. - Noon AS La Dolce Vita Sample authentic Italian flavors by creating a fresh risotto, homemade pasta, rich sauces and more. Activity # 467025; Price $55/$72 T 05/17/11 6:30 - 9:30 p.m. AS Farm to Table Cooking It is possible to purchase fresh, local foods that are better for your family. This class will focus on getting back to what matters around the family table. Activity # 467026; Price $55/$72 T 06/07/11 6:30 - 9:30 p.m. AS Cooking for Parents Learn child-centered meals that will enrich their palates and make new food items more accessible to them. Activity # 467027; Price $55/$72 T 06/21/11 6:30 - 9:30 p.m. AS Jazz Up Your Chicken It’s the most common protein, and can get a bit boring. Learn some new and exciting ways to prepare it. Activity # 467028; Price $55/$72 T 07/12/11 6:30 - 9:30 p.m. AS

International Flavors

This series of classes will highlight a different region each class, and will present a number of delicious dishes from each. Enroll separately for each class. Activity # 467029; Price $55/$72 Greece W 06/22/11 6:30 - 9:30 p.m. AS Spain W 06/29/11 6:30 - 9:30 p.m. BS France W 07/13/11 6:30 - 9:30 p.m. CS Ireland W 07/27/11 6:30 - 9:30 p.m. DS Thailand W 08/17/11 6:30 - 9:30 p.m. ES Mexico W 08/24/11 6:30 - 9:30 p.m. FS

color-coded listings Key: • Red - General information & activities for mixed ages • Blue - Activities for kids (Ages 0-17) • Green - Activities for adults (Ages 18+)

Title Dance DANCE

For more information call 303-471-8853 or email soshea@hrcaonline.org. Refunds are not granted if HRCA is required to cancel a program due to weather conditions.

YOUTH DANCE

Dance Program Policies • Each child must be the appropriate age for the class that he or she is joining at the start of the session or become the appropriate age within the first week of the session. • No refunds will be given after the start of a session. • There will be no late registrations allowed after the third week of the session. Youth Dance Dress Code Girls will wear leotard, tights, and all-leather (uppers and soles) ballet shoes (no bedroom slippers, please). Boys will wear black pants, white T-shirt, and ballet shoes. Please bring your child to class ready to dance, with shoes tied. Thank you!

Summer Dance Recital

Due to the shortened length of the sessions, the students of parent-child, mini ballet, and dancing princesses will not perform in the recital. Recital routines are choreographed by instructors and taught in the child’s class. This performance gives your child the experience of “taking the stage” and performing for an audience. Note: All students who participate in a full four-month session for ages 3 and up are eligible for the dance recital; however, it is a separate registration fee. The registration deadline for recital is June 30, 2011. There will be no exceptions. NO refunds will be granted after costumes have been ordered. Performance time for your child’s class will be determined after the registration cut-off date. Southridge, Wildcat Mountain Auditorium Activity # 461125; Price $52/$67 Sa 08/27/11 9:00 a.m. - 4:00 p.m. AS

Dancing Princesses (Ages 3-5)

Dress like your favorite fairy princess and learn basic ballet steps at the same time! Bring your child in her favorite princess, fairy, or similar costume. Wands, tiaras, and other ‘princess props’ are welcome. Eastridge, Dance/Fitness Activity # 461202; Price $34/$45 No class 5/30, 7/4, 8/15-8/20 M 05/02/11 - 05/23/11 1:00 - 1:40 p.m. AE M 08/01/11 - 08/22/11 1:00 - 1:40 p.m. BE* T 05/03/11 - 05/24/11 1:50 - 2:30 p.m. CE T 08/02/11 - 08/23/11 1:50 - 2:30 p.m DE* Th 05/05/11 - 05/26/11 10:35 - 11:15 a.m. EE Th 08/04/11 - 08/25/11 10:35 - 11:15 a.m. FE* F 05/06/11 - 05/27/11 12:30 - 1:10 p.m. GE F 06/03/11 - 06/24/11 12:30 - 1:10 p.m. HE F 07/01/11 - 07/22/11 12:30 - 1:10 p.m. IE F 07/29/11 - 08/26/11 12:30 - 1:10 p.m. JE *Adjusted Price $26/$34

Fairy Tale Classics (Ages 3-5)

Each week we focus on a different well-loved fairy tale or classic ballet and present it with songs, dances and crafts. Eastridge, Dance/Fitness Activity # 461203; Price $40/$52; No class 8/15-8/20 M 05/02/11 - 05/23/11 1:50 - 2:50 p.m. AE M 08/01/11 - 08/22/11 1:50 - 2:50 p.m. BE* T 05/03/11 - 05/24/11 12:45 - 1:45 p.m. CE T 08/02/11 - 08/23/11 12:45 - 1:45 p.m. DE* W 05/04/11 - 05/25/11 11:30 a.m. - 12:30 p.m. EE W 08/03/11 - 08/24/11 11:30 a.m. - 12:30 p.m. FE* Sa 05/07/11 - 05/28/11 1:25 - 2:25 p.m. GE Sa 06/04/11 - 06/25/11 1:25 - 2:25 p.m. HE Sa 07/02/11 - 07/23/11 1:25 - 2:25 p.m. IE Sa 07/30/11 - 08/13/11 1:25 - 2:25 p.m. JE * *Adjusted Price $30/$39

These shortened classes are ideal for families who have busy schedules. Not eligible for the August recital. Eastridge, Dance/Fitness Activity # 461201; Price $67/$87; No class 5/30, 7/4, 8/15-8/20 M 05/02/11 - 06/27/11 12:15 - 12:55 p.m. AE M 07/11/11 - 08/22/11 12:15 - 12:55 p.m. BE* M 05/02/11 - 06/27/11 6:30 - 7:10 p.m. CE M 07/11/11 - 08/22/11 6:30 - 7:10 p.m DE* T 05/03/11 - 06/21/11 11:10 - 11:50 a.m. EE T 06/28/11 - 08/23/11 11:10 - 11:50 a.m. FE *Adjusted Price $58/$75

Ballet

Barre and center exercises used to teach the basic steps and positions of ballet. Classes designed to aid in the development of flexibility, coordination, balance, body awareness, listening, discipline, and self-esteem.

Basics of ballet techniques, terminology, rhythm, and movement. Tap techniques and combinations round out the curriculum. Students will need both ballet and tap shoes for this class.

Ballet/Tap/Jazz (Ages 5-7)

AE* BE

Eastridge, Dance/Fitness Activity # 461603; Price $154/$201 No class 8/15-8/20 F 05/13/11 - 08/26/11 4:30 - 5:20 p.m.

Contemporary Dance (Ages 7-12)

Stretch, warm up, and learn funky dance moves in an encouraging environment. No dance experience is required. Participants of this class are encouraged to participate in the Ballet (Ages 3-4) Summer Dance Recital. Dress code:Yoga pants, leggings, or Eastridge, Dance/Fitness sweat pants, t-shirt or leotard, and tennis shoes or sneakers. Activity # 461301; Price $142/$185 Please, no spaghetti strap or midriff tops. No class 5/30, 7/4, 8/15-8/20 Eastridge, Dance/Fitness M 05/02/11 - 08/22/11 10:45 - 11:25 a.m. AE* Activity # 461901; Price $164/$214 M 05/02/11 - 08/22/11 3:00 - 3:40 p.m. BE* No class 8/15-8/20 T 05/03/11 - 08/23/11 9:40 - 10:20 a.m. CE Ages 7-9 T 05/03/11 - 08/23/11 Noon - 12:40 p.m. DE W 05/04/11 - 08/24/11 6:10 - 7:00 p.m. AE W 05/04/11 - 08/24/11 10:00 - 10:40 a.m. EE Ages 10-12 W 05/04/11 - 08/24/11 3:45 - 4:25 p.m. FE W 05/04/11 - 08/24/11 7:10 - 8:00 p.m. BE Th 05/05/11 - 08/25/11 11:40 a.m. - 12:20 p.m. GE F 05/06/11 - 08/26/11 10:05 - 10:45 a.m. HE F 05/13/11 - 08/26/11 3:00 - 3:40 p.m. IE** Everything you Sa 05/07/11 - 08/13/11 9:30 - 10:10 a.m. JE** need to plan your Sa 05/07/11 - 08/13/11 10:15 - 10:55 a.m. KE** *Adjusted Price $125/$163 staycation this **Adjusted Price $$134/$175 summer!

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Ballet/Tap/Jazz (Ages 6-8)

Parent-Child Ballet (Ages 2½-5)

Mini-Ballet (Ages 3-6)

AE* BE* CE DE EE FE GE HE** IE** JE**

BALLET/TAP/JAZZ

Eastridge, Dance/Fitness Activity # 461602; Price $164/$214 No class 5/30, 7/4, 8/15-8/20 M 05/02/11 - 08/22/11 4:30 - 5:20 p.m. Th 05/05/11 - 08/25/11 9:40 - 10:30 a.m. *Adjusted Price $144/$188

BALLET CLASSES

This half-session class will prepare your child for our independent dance classes. Parents are asked to actively participate with their children. Eastridge, Dance/Fitness Activity # 461200; Price $67/$87 No class 5/30, 7/4, 8/15-8/20 M 05/02/11 - 06/27/11 10:00 - 10:40 a.m. AE M 07/11/11 - 08/22/11 10:00 - 10:40 a.m. BE* F 05/06/11 - 06/24/11 11:45 a.m. - 12:25 p.m. CE F 07/01/11 - 08/26/11 11:45 a.m. - 12:25 p.m. DE *Adjusted Price $51/$66

Ballet (Ages 4-6) Eastridge, Dance/Fitness Activity # 461401; Price $142/$185 No class 5/30, 7/4, 8/15-8/20 M 05/02/11 - 08/22/11 11:30 a.m. - 12:10 p.m. M 05/02/11 - 08/22/11 3:45 - 4:25 p.m. T 05/03/11 - 08/23/11 10:25 - 11:05 a.m. W 05/04/11 - 08/24/11 10:45 - 11:25 a.m. W 05/04/11 - 08/24/11 4:30 - 5:10 p.m. Th 05/05/11 - 08/25/11 12:25 - 1:05 p.m. F 05/06/11 - 08/26/11 10:50 - 11:30 a.m. F 05/13/11 - 08/26/11 3:45 - 4:25 p.m. Sa 05/07/11 - 08/13/11 11:00 - 11:40 a.m. Sa 05/07/11 - 08/13/11 12:40 - 1:20 p.m. *Adjusted Price $125/$163 **Adjusted Price $134/$175 Ballet (Ages 6-8) Eastridge, Dance/Fitness Activity # 461501; Price $164/$214 No class 8/15-8/20 W 05/04/11 - 08/24/11 5:15 - 6:05 p.m. Advanced Ballet (Ages 7-9) Eastridge, Dance/Fitness Activity # 461601; Price $158/$205 No class 5/30, 7/4, 8/15-8/20 M 05/02/11 - 08/22/11 5:25 - 6:25 p.m.

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Dance Title ADULT DANCE

Summer Break Ballet/Tap/Jazz (Ages 5-10)

These Ballet/Tap/Jazz classes are every bit as fun and educational as our full-length session, but are designed with your dancer’s summer vacation in mind. Eastridge, Dance/Fitness Activity # 461902; Price $95/$124; No class 7/4 Ages 5-6 M 06/06/11 - 07/25/11 1:00 - 2:00 p.m. AE* W 06/08/11 - 07/27/11 11:30 a.m. - 12:20 p.m. BE Th 06/09/11 - 07/28/11 10:35 - 11:35 a.m. CE Ages 7-8 M 06/06/11 - 07/25/11 2:00 - 3:00 p.m. DE* T 06/07/11 - 07/26/11 12:45 - 1:45 p.m. EE Ages 9-10 T 06/07/11 - 07/26/11 1:50 - 2:50 p.m. FE F 06/10/11 - 07/29/11 1:15 - 2:15 p.m. GE *Adjusted Price $84/$109

East Coast Swing

A very upbeat and lively dance that can be done to many kinds of music. It has its own distinctive style and yet can be combined with jitterbug patterns as well. Join us for this popular and fun swing dance. Eastridge, Dance/Fitness Room Activity # 461009; Price $35/$46; No class 7/20 T 07/12/11 - 08/02/11 6:30 - 7:30 p.m. AE

Belly Dancing

Learn to interpret music and emotion through movement for fun and fitness. Belly dancing increases self-awareness and self-confidence in a non-competitive atmosphere. Wear comfortable clothing and bring something to tie around your hips if you can. Private lessons also available. Call 303471-8853 for more information. Eastridge, Dance/Fitness Room Cowboy Cha Cha Activity # 461004; Price $60/$78; No class 8/18 Four weeks of that wonderful dance - Cowboy Cha Cha. Beginning Once you see it you will want to learn the many beautiful Th 05/26/11 - 06/30/11 6:20 - 7:10 p.m. AE Th 07/14/11 - 08/25/11 6:20 - 7:10 p.m. BE patterns. Even if you haven’t done any other country western dancing you will enjoy this dance! Eastridge, Dance/Fitness Room Intermediate Beginning Activity # 461010; Price $35/$46; No class 7/20 Th 05/26/11 - 06/30/11 7:10 - 8:00 p.m. CE T 07/12/11 - 08/02/11 7:30 - 8:30 p.m. AE Th 07/14/11 - 08/25/11 7:10 - 8:00 p.m. DE

Ballroom Sampler

Ballroom Waltz

This week-long camp includes all types of dance instruction, including ballet, jazz, and contemporary as well as crafts and other fun activities. Bring a water bottle and a healthy snack. Eastridge, Gym Activity # 461903; Price $95/$124 M-F 07/11/11 - 07/15/11 11:00 a.m. - 2:00 p.m. AE

Learning the basics of these ballroom dances will give you the knowledge to dance to most every style of music for the entire evening.You will be able to do the Waltz, Fox Trot and Cha Cha after taking this class. Eastridge, Dance/Fitness Room Activity # 461005; Price $35/$46 T 05/03/11 - 05/24/11 6:30 - 7:30 p.m. AE

Four weeks of nothing but beautiful waltz patterns and music. From the very basic beginning steps and on to simple turns and figures in this wonderful dance.You’ll be able to waltz the night away. Eastridge, Dance/Fitness Room Activity # 461011; Price $35/$46; No class 8/16 T 08/09/11 - 09/06/11 6:30 - 7:30 p.m. AE

NEW! Irish Step Dancing (Ages 2-12)

West Coast Swing

Salsa

Learn the basic steps and patterns of this popular swing dance. West Coast Swing is done on Ballroom as well as Country Western dance floors. Come try this fun and unique style of swing. Eastridge, Dance/Fitness Room Activity # 461006; Price $35/$46 T 05/03/11 - 05/24/11 7:30 - 8:30 p.m. AE

Have you always admired that wonderful Latin style of dancing? Well here are the latest and most popular steps on the Latin dance floor. Come join us for lots of fun with these basic steps of the Salsa to the great sound of Latin music. Eastridge, Dance/Fitness Room Activity # 461012; Price $35/$46; No class 8/16 T 08/09/11 - 09/06/11 7:30 - 8:30 p.m. AE

Jitterbug

NEW! Mile High Dancesport Academy Social Dance Classes

NEW! Summer Dance Camp (Ages 5-8)

Here’s your chance to learn this beautifully unique style of dancing in a non-competitive beginner Irish Step class. Students learn the basics of solo dancing as well as ceile (team) dancing. Learn reels, jigs and more! Wear comfortable clothing that allows you to move freely, and socks or ballet slippers. Get ready for some Irish fun! Northridge, Crestone Activity # 461904; Price $60/$78; No class 5/30, 8/1 Ages 6-8 M 05/16/11 - 06/27/11 4:30 - 5:30 p.m. AN M 07/11/11 - 08/22/11 4:30 - 5:30 p.m. BN Ages 9-12 M 05/16/11 - 06/27/11 5:30 - 6:30 p.m. CN M 07/11/11 - 08/22/11 5:30 - 6:30 p.m. DN

Join in the most popular swing dance throughout the ages. Learning these basic steps and patterns will keep you jumping to all your favorite oldies but goodies. Eastridge, Dance/Fitness Room Activity # 461007; Price $35/$46 T 06/07/11 - 06/28/11 6:30 - 7:30 p.m. AE

NEW! Mile High Dancesport Academy Social Dance Classes (Grades 4-12) Ballroom Freestyle Cha Cha No need to be intimidated by dance classes. In our beginner level programs we teach warm-ups/stretching, dance steps, technique, partnering, dance etiquette, and musical rhythm/timing essentials. Performance Showcase opportunity. Private lessons available. Call 303-471-8853 for more information. Northridge, Crestone Activity # 461905; Price $180/$234; No class 8/1-8/6 American Social Dance Students are introduced to the basics of social dancing, including some of the following dances: Foxtrot, Cha Cha, Waltz, Swing, Polka and/or Two Step. PreTeens: Grades 4-6 T 05/31/11 - 08/23/11 6:30 - 7:20 p.m. AN Juniors and Youth: Grades 7-12 T 05/31/11 - 08/23/11 7:30 - 8:20 p.m. BN

This dance is loaded with Latin flair and style. Cha Cha is a very lively and fun dance and can be done to a variety of music. Beginners or even those who know some basics will learn a variety of moves, turns and patterns that will keep your hips and feet moving. Eastridge, Dance/Fitness Room Activity # 461008; Price $35/$46 T 06/07/11 - 06/28/11 7:30 - 8:30 p.m. AE

These beginner level classes teach warm-ups/stretching, dance steps, proper technique, partnering, dance etiquette and musical rhythm/timing essentials. Private lessons are available. Call 303-471-8853 for more information. Northridge, Crestone Activity # 461906; Price $180/$234 No class 8/1 - 8/6 American Social Dance Students are introduced to the basics of social dancing: Foxtrot, Cha Cha, Waltz, Swing, Polka and/or Two Step. T 05/31/11 - 08/23/11 8:30 - 9:20 p.m. AN

International Latin Dance Students are introduced to the basics of Latin dancing: Samba, Rumba, Paso Doble, Merengue, Mambo and/or Salsa. W 06/01/11 - 08/24/11 8:30 - 9:20 p.m. BN

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International Latin Dance Students are introduced to the basics of Latin dancing, including some of the following dances: Samba, Rumba, Paso Doble, Merengue, Mambo and/or Salsa. PreTeens: Grades 4-6 W 06/01/11 - 08/24/11 6:30 - 7:20 p.m. CN Juniors and Youth: Grades 7-12 W 06/01/11 - 08/24/11 7:30 - 8:20 p.m. DN

2011 M ay – August Ac t iv it y Guide

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Title Drama DRAMA/THEATRE

For more information call 303-471-8853 or e-mail soshea@hrcaonline.org. Refunds are not granted if HRCA is required to cancel a program due to weather conditions.

Charlotte’s Web (Ages 5-8)

KidStage Stars Program Come along as Wilbur learns from a spider the true meaning of friendship and love in this fantastic timeless tale that teaches great lessons to children about life! Southridge, Backcountry Auditorium Activity #467441; Price $155/$203 No class 5/25, 5/26 W 05/11/11 - 07/06/11 4:30 - 6:00 p.m. AS Production: 07/09/11 4:00 p.m. Th 05/12/11 - 07/07/11 Production: 07/09/11

4:30 - 6:00 p.m. 6:00 p.m.

Toys! - Summer Break Camp (Ages 5-12) Join all your favorite toys from Hungry Hungry Hippos to the Potato Heads to find out what goes on when your child leaves the room and the toys are left to their own devices. Southridge,The Backcountry Room Activity #467444; Price $265/$347 M-Sa 07/25/11 - 07/30/11 2:00 - 5:00 p.m. AS Production: 07/30/11 5:30 p.m.

30th Anniversary

Peter Pan (Ages 9-12)

KidStage Crafty Acting for Tots! (Ages 3-4)

Explore the fun of acting through story telling, song, dance, and prop making. Help your tot build self confidence through playing, being silly with peers, and acting on stage! Southridge,The Cliffs Activity # 467440; Price $99/$138 No class 5/25, 5/26 W 05/11/11 - 06/15/11 4:30 p.m. - 5:30 p.m. AS Production: 06/18/11 10:00 a.m. Th 05/12/11- 06/16/11 Production: 06/18/11

4:30 p.m. - 5:30 p.m. BS 11:00 a.m.

W 06/22/11 - 07/20/11 Production: 07/23/11

4:30 p.m. - 5:30 p.m. CS 10:00 a.m.

Th 06/23/11 - 07/21/11 Production: 07/23/11

4:30 p.m. - 5:30 p.m. DS 11:00 a.m.

KidStage Super Stars Program This amazing adaptation will challenge young actors and entertain audiences of all ages. The classic story is adapted beautifully and involves music and dancing and singing. Southridge, Backcountry Auditorium Activity #467442; Price $165/$216; No class 5/25 W 05/11/11 - 07/06/11 6:15 - 7 :45 p.m. AS Production: 07/07/11 6:30 p.m.

The Knights of the RAD Table! Summer Break Camp (Ages 5-12)

In this fanciful farce about the legend of King Arthur, Artie is majestically crowned king, and Gwen meets the “to die for” Lancelot and the Knights of the Rectangular Table. Southridge,The Backcountry Room Activity #467443; Price $265/$347 M-Sa 07/11/11 - 07/16/11 2:00 - 5:00 p.m.* AS Production: 07/16/11 5:30 p.m. *Camp will meet from 3:00 - 6:00 p.m. on 7/13

A WORLD OF FLAVORS UNDER ONE ROOF

S u m m e r C o n c e rt s

We’ve got a great variety of free outdoor concerts and performances in store this summer! So, come out and enjoy the warm summer evenings! More info: HRCAonline.org/events

Culture on the Green

This series pairs cultural performances with a beautiful outdoor setting for an experience that is sure to delight all ages. Bring a blanket and a picnic dinner for a great evening under the stars at Civic Green Park, 9370 Ridgeline Blvd. Fridays, 6:30 - 8:00 p.m. International Youth Ballet - Cinderella May 20 Denver Taiko June 10 Denver Concert Band July 15 Quantum Jazz August 26

Summer Concert Series

Mark the dates now! Join us as we kick off another Summer Concert Series at Highland Heritage Regional Park. (University & Quebec) Thursdays, 6:30 - 8:00 Opie Gone Bad (Funk N’ Roll) June 2 Black Water (Doobie Brothers) June 9 Fab 4 (Beatles) June 16 Jersey Shore (Jersey Boys/Beach Boys) June 23 Soul School (Motown/Variety) July 7 Dotsero (Jazz) July 14 Chris Daniels & The Kings (Brass N’ Roll) July 21 Chase N The Dream (Pop/Rock) July 28

Spotlight on the Plaza

A variety of local talent will perform a casual onehour performance. Come and enjoy the amazing view, visit a restaurant at the plaza or bring a picnic and lawn chair! Town Center North Plaza, 1100 Sgt. Jon Stiles Dr. Wednesdays, 6:00 - 7:00 • June 1, July 6, August 3

NOODLES, SALADS & SANDWICHES from around the world JOIN US AT THESE HIGHLANDS RANCH LOCATIONS: Lucent & Highlands Ranch Pkwy West University & Highlands Ranch Pkwy East 303.346.4322 720.348.1522

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4th of July Concert

Dance the night away and enjoy the hits of the 50’s, 60’s and 70’s performed by the Cruisin’ Cats at Civic Green Park. July 4, 7:00 - 8:30 p.m.

HRC Aonline .org

Education Title EDUCATION

For information about educational classes call 303-4718818 or email hgoetz@hrcaonline.org.

YOUTH EDUCATION FILLING THE GAP

The HRCA is proud to offer a variety of classes to assist your child in succeeding in school. If a child struggles in a particular subject or is unable to meet certain bench marks, addressing those issues can be challenging in an academic setting. We provide your child an opportunity to get some extra attention in a non-threatening and fun environment.

Tutoring Grades K-8

Private tutoring sessions in math, science, reading, and English for grades K-8 to help your child keep up with today’s demanding educational requirements. Instruction tailored to fit your child’s schedule and their needs. Offered by appointment only: 303-471-8818. Price $38 per hour or $25 per half hour (minimum of half hour) POS: EDUC17

Achieve Reading with HRCA (Ages 6-8) Back to Basics With a Multisensory Twist Students begin with efficient letter formation. Then comes instruction on blending and decoding skills, and applying these skills to reading and writing. Note: $5 Materials Fee due the first night of class. POS EDUC26. Eastridge, Arts Room Activity #467055; Price $273/$355 M-Th 06/20/11 - 06/30/11 4:30 - 5:30 p.m. AE M-Th 07/11/11 - 07/21/11 4:30 - 5:30 p.m. BE

Cursive (Ages 8-10) Improves the formation and fluidity of cursive writing through fine motor activities and practicing the letters using words and sentences. Northridge, Crestone Activity # 467053; Price $95/$124 W, Th 06/15/11 - 06/30/11 1:45 - 2:40 p.m. EN

Social Friendship Skills (Ages 5-11)

Does your child struggle with friendships? Learn about social dynamics in a fun way. Focus on improving social skills, increasing attention, self-esteem, coping and calming skills, conflict resolution, and more. New content each six-week session. Eastridge, Steamboat Activity #467054; Price $139/$181; No class 8/16 Ages 5-8 T 05/10/11 - 06/14/11 4:30 - 5:15 p.m. AE T 07/12/11 - 08/23/11 4:30 - 5:15 p.m. BE Ages 9-11 T 05/10/11 - 06/14/11 5:30 - 6:15 p.m. CE T 07/12/11 - 08/23/11 5:30 - 6:15 p.m. DE

Triangular Construction (Ages 9-13)

In the Geometry a triangle is the simplest two-dimensional shape Participants will use their imagination and develop different three-dimensional shapes with different complexity, such as domes, trusses, bridges, and towers. Eastridge, Entire Art Room Activity #467057; Price $75/$97 W 05/04/11 - 06/01/11 3:00 - 4:30 p.m. AE F 06/10/11 - 07/08/11 10:00 - 11:30 a.m. BE

ACT® Test-Prep Class (Ages 14-18)

Learn test-preparation strategies with a National Board Certified Teacher® for one-third the cost of commercial programs! Students receive the official ACT® preparation guide and an additional strategies manual. Each of the four three-hour sessions concentrates on the English, Math, Reading, and Science tests. Note: Mandatory materials fee of $31 for every student. POS: EDUC24 Southridge, Arrowhead Activity #467060; Price $217/$292 Preparation for the Saturday, 09/10/11, National ACT®: M-Th 08/01/11 - 08/04/11 9:00 a.m. - Noon AS

ArchiTykes (Ages 3-7)

ArchiTykes teaches architecture to children using fun tasks and building projects. Students learn about important architectural landmarks, famous architects, basic forms, structural fundamentals, and the beauty of a built element. Northridge, Wetterhorn Mini Camps (Ages 3-6) Activity #467040; Price $120/$156 Ages 3-5 M,W,F 06/13/11 - 06/17/11 9:00 a.m. - Noon AN Ages 6-8 M,W,F 06/20/11 - 06/24/11 9:00 a.m. - Noon BN Evening Camps Ages 4-6 T,W,Th 07/26/11 - 07/28/11 5:30 - 7:30 p.m. CN* *Adjusted Price $80/$104 Full Camps (Ages 5-8) Activity #467041; Price $200/$260 M-F 07/18/11 - 07/22/11 9:00 a.m. - Noon AN

YOUTH HANDWRITING GROUPS

Handwriting skills are taught in a small group setting led by a pediatric occupational therapist. Children learn auditory and visual cues to make the formation of upper case and lower case letters and numbers easier. Note: Book fee of $8 for each class. POS: EDUC10. Motor Social (Ages 3-6) Development of fine and gross motor coordination, sensory processing and social interaction skills through play with themed activities. (No book fee for this class.) Northridge, Crestone Activity # 467053; Price $95/$124 W, Th 06/15/11 - 06/30/11 9:30 - 10:25 a.m. AN

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Pre-School Handwriting (Ages 3-4) Successful learning of correct formation of upper case letters and numbers is emphasized with tracing activities. Northridge, Crestone Activity # 467053; Price $95/$124 W, Th 06/15/11 - 06/30/11 10:30 - 11:25 a.m. BN Upper-Case Handwriting (Ages 5-6) Correct formation of letters and numbers are taught within specific boundaries to improve spatial awareness. Northridge, Crestone Activity # 467053; Price $95/$124 W,Th 06/15/11 - 06/30/11 11:30 a.m. - 12:25 p.m. CN Printing (Ages 7-10) Helpful hints are taught to improve spacing, letter size and formation. Northridge, Crestone Activity # 467053; Price $95/$124 W, Th 06/15/11 - 06/30/11 12:45 - 1:40 p.m. DN

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2011 M ay – August Ac t iv it y Guide

Title Education Engineering Classes with LEGO®

Pre-Engineering with LEGO® (Ages 5-7) Become a Play Well engineer! With access to over 50,000 pieces of LEGO®, you can create, play, and tackle challenges that explore the fundamentals of engineering, build cities, bridges, and motorized cars and planes. Eastridge,Telluride Activity #467045; Price $192/$250 M-F 06/06/11 - 06/10/11 9:00 a.m. - Noon AE M-F 07/11/11 - 07/15/11 9:00 a.m. - Noon BE M-F 08/01/11 - 08/05/11 9:00 a.m. - Noon CE Engineering FUNdamentals with LEGO® (Ages 7-11) Take on real-life engineering challenges that explore concepts in physics, mechanical/structural engineering, and architecture. Eastridge,Telluride Activity #467046; Price $192/$250 M-F 06/06/11 - 06/10/11 1:00 - 4:00 p.m. AE M-F 07/11/11 - 07/15/11 1:00 - 4:00 p.m. BE Engineering Challenge with LEGO® (Ages 7-11) Construction of trucks, bridges, elevators, cranes, bulldozers, conveyor belts, and other motorized contraptions. Familiarity with the LEGO® Technic building system is desirable, but not required and can be obtained by attending Engineering FUNdamentals camp. Eastridge,Telluride Activity #467047; Price $192/$250 M-F 08/01/11 - 08/05/11 1:00 - 4:00 p.m. AE

Kids eAcademy Computer Club (Ages 2½-5)

Pet First Aid (Ages 11- Adult)

Red Cross Babysitting (Ages 11-18)

Kidproof

Every class combines a fun learning adventure with sophisticated technology concepts in a creative way that teaches your child to use computers as a tool. Children work on their own computers using Imagine Tomorrow software that is custom built for each lesson. Southridge, Arrowhead Activity #467048; Price $95/$123 M 06/06/11 - 06/20/11 9:00 - 10:00 a.m. AE W 07/13/11 - 07/27/11 3:00 - 4:00 p.m. AE

This course covers emergency situations, rescue breathing, accident prevention, selecting safe toys, feeding and diapering, discipline, interacting with kids, and preparing food. Certificate will be emailed to you within two weeks of completion. The fee includes the book and certificate. Participants must bring a lunch. Northridge, Crestone Activity #467059; Price $82/$107 Sa 05/07/11 9:00 a.m. - 4:00 p.m. AN Sa 05/21/11 9:00 a.m. - 4:00 p.m. BN Sa 06/11/11 9:00 a.m. - 4:00 p.m. CN Sa 06/25/11 9:00 a.m. - 4:00 p.m. DN Sa 07/16/11 9:00 a.m. - 4:00 p.m. EN Sa 07/30/11 9:00 a.m. - 4:00 p.m. FN Sa 08/13/11 9:00 a.m. - 4:00 p.m. GN Sa 08/27/11 9:00 a.m. - 4:00 p.m. HN

color-coded listings Key: • Red - General information & Activities for mixed ages • Blue - Activities for kids (Ages 0-17) • Green - Activities for adults (Ages 18+)

Your pet depends on you for his or her well-being. Learn about administering meds, performing CPR and First Aid, and treat common problems or emergencies requiring immediate attention. Books and certificates issued upon completion. Eastridge, Entire Arts Activity #467062; Price $63/$82 Su 05/22/11 Noon - 4:00 p.m. AE F 06/24/11 1:00 - 5:00 p.m. BE M,W 07/18/11 - 07/20/11 6:00 - 8:00 p.m. CE Su 08/21/11 Noon - 4:00 p.m. DE

Kidproof is the #1 provider of proactive, preventative child safety education in North America. Stranger Smarts (Ages 7 - 11) Children learn how to make safe choices around strangers and how to recognize tricks predators use to gain trust. Book fee of $10 for every student. POS: EDUC33 Activity # 467100; Price $25/$32 Northridge, Wetterhorn S 05/07/11 9:00 - 11:00 a.m. AN W 08/17/11 1:00 - 3:00 p.m. BN I Wanna Walk (Ages 7-11) Teaches safety elements such as choosing a safe route to school, what to do if bullied, and traffic safety. Book fee of $10 for every student. POS: EDUC33 Activity # 467101; Price $25/$32 Northridge, Wetterhorn S 05/07/11 11:15 a.m. - 1:15 p.m. AN W 08/17/11 3:15 - 5:15 p.m. BN SafeKids (Ages 5-7) A fun, interactive program to teach kids to make safe choices at home, on the playground, and in the backyard. Book fee of $8 for every student. POS: EDUC32 Activity # 467102; Price $20/$26 Eastridge, Entire Arts S 05/14/11 9:00 - 10:00 a.m. AE Northridge, Wetterhorn W 07/13/11 9:00 - 10:00 a.m. BN Never-Bee-Lost (Ages 5-7) Children learn what to do if they become lost or separated from their parents in a public place. A must for all kids! Book fee of $8 for every student. POS: EDUC32 Activity #467103; Price $20/$26 Eastridge, Entire Arts S 05/14/11 10:15 - 11:15 a.m. AE Northridge, Wetterhorn W 07/13/11 10:15 - 11:15 a.m. BN Safe Sport (Ages 8-11) Children learn about teamwork, importance of winning and losing well, self-discipline, and injury prevention. Book fee of $10 for every student. POS: EDUC33 Activity #467104; Price $25/$32 Eastridge, Entire Arts S 05/21/11 9:00 - 11:00 a.m. AE CyberSafe Internet Safety (Ages 8-11) Teaches kids to make safe choices when using technology and the internet. This course addresses cyber-predators and bullying. Book fee of $10 for every student. POS: EDUC33 Activity #467105; Price $30/$39 Eastridge, Entire Arts S 06/11/11 10:00 a.m. - Noon AE Th 08/04/11 4:00 - 6:00 p.m. BE

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HRC Aonline .org

Education Title BullyProofing (Ages 7-11) Focuses on why kids bully and how to prevent it with important strategies to stop the bully and protect the bullied and the bystander. Book fee of $10 for every student. POS: EDUC33 Activity #467106; Price $25/$32 Westridge, Hawk T 06/21/11 10:00 a.m. - Noon AW Eastridge, Entire Arts S 08/27/11 9:00 - 11:00 a.m. BE At Home Alone plus First Aid (Ages 10+) Designed to prepare children to be at home alone. Interactive lessons and role play help make both you and your child more confident when they are home alone. Emergency first aid training prepares kids to respond to medical emergencies. Book fee of $15 for every student. POS: EDUC28 Activity #467107; Price $45/$58 Westridge, Hawk T 07/19/11 10:00 a.m. - 2:00 p.m. AW Eastridge, Steamboat S 08/13/11 Noon - 4:00 p.m. BE A Girls Way (Ages 11-14) Designed for girls who are ready to seek more independence. Gain confidence, the ability to recognize risky situations, and make safe choices when it comes to health and safety. Book fee of $15 for every student. POS: EDUC28 Activity #467108; Price $35/$45 Eastridge, Steamboat S 07/16/11 9:00 a.m. - Noon AE Northridge, Wetterhorn S 08/20/11 9:00 a.m. - Noon BN Safe Kids Safe Families (Adults) Why “Stranger Danger” doesn’t work, how to recognize the warning signs, talking to your kids without scaring them, and testing your kids to be sure they are making safe choices. Activity #467109; Price $15/$19 Eastridge, Entire Arts T 05/03/11 6:30 - 8:00 p.m. AE Protecting Kids Online Parent Seminar (Adult) Whatever the concern: predators, cyber bullies or inappropriate material, this compelling presentation helps parents understand that they don’t need to a be techie to keep their kids safe in cyberspace. Activity #467110; Price $15/$19 Eastridge, Entire Arts S 06/11/11 10:00 - 11:30 a.m. AE

LANGUAGE (ALL AGES) Semi-Private and Private Spanish Lessons Call 303-471-8880 for more information. One Hour Private Lesson: $28/$37 One Hour Semi-Private Lesson: $18/$23 One Hour Small Group Lesson: $15/$19

Spanish Enrichment Summer Camps (Ages 4-6)

Fun learning activities, including: games, songs, interactive exercises, movies, and more! Second child discount of 10%. Westridge, Hawk Activity #467071; Price $155/$200 M-F 07/11/11 - 07/15/11 9:30 - 11:30 a.m. AW M-F 07/18/11 - 07/22/11 9:30 - 11:30 a.m. BW M-F 07/25/11 - 07/29/11 9:30 - 11:30 a.m. CW

Elementary Spanish (Ages 6-12)

Your child will learn to speak and write the second most used language in international communication.The teacher provides a fun and comfortable atmosphere for language learning. Westridge, Barn Owl Activity #467072; Price $32/$42 Ages 6-8 W 05/11/11 - 06/01/11 3:30 - 4:30 p.m. AW W 06/08/11 - 06/29/11 3:30 - 4:30 p.m. BW W 07/06/11 - 07/27/11 3:30 - 4:30 p.m. CW W 08/03/11 - 08/24/11 3:30 - 4:30 p.m. DW Ages 9-12 Th 05/12/11 - 06/02/11 3:30 - 4:30 p.m. EW Th 06/09/11 - 06/30/11 3:30 - 4:30 p.m. FW Th 07/07/11 - 07/28/11 3:30 - 4:30 p.m. GW Th 08/04/11 - 08/25/11 3:30 - 4:30 p.m. HW

Learn to Speak Mandarin (Ages 5-9)

This interactive curriculum emphasizes building a solid language foundation through listening, speaking, and character recognition. Children participate in activities and exercises with a native speaking teacher. The class requires at least one parent to be present during the teaching time. Southridge, Arrowhead Conference Room Activity #467076; Price $60/$78 Su 05/15/11 - 06/05/11 2:00 - 2:45 p.m. AS Su 06/26/11 - 07/17/11 2:00 - 2:45 p.m. BS Su 08/07/11 - 08/28/11 2:00 - 2:45 p.m. CS

Conversational Spanish (Ages 13- Adult) Comfortably learn and practice your Spanish. Use your skills for travel, missions, business, and social occasions. Westridge, Day Camp Activity #467073; Price $40/$52 W 05/11/11 - 06/01/11 7:00 - 8:00 p.m. AW Th 05/12/11 - 06/02/11 7:00 - 8:00 p.m. BW W 06/08/11 - 06/29/11 7:00 - 8:00 p.m. CW Th 06/09/11 - 06/30/11 7:00 - 8:00 p.m. DW W 07/06/11 - 07/27/11 7:00 - 8:00 p.m. EW Th 07/07/11 - 07/28/11 7:00 - 8:00 p.m. FW W 08/03/11 - 08/24/11 7:00 - 8:00 p.m. GW Th 08/04/11 - 08/25/11 7:00 - 8:00 p.m. HW

HRCAonline.org/clickit

HRCA Youth Summer Camp Don’t miss the fun this summer! With swimming, crafts, games, field trips, and special themed activities, we keep the fun going all summer long!

Eastridge Discovery Camp & Southridge Adventure Camp Full-week program with drop-in option

YOUTH LANGUAGE

Spanish Enrichment Journey for PreSchool/Kindergarten (Ages 4-6) ®

New Lower Price! The best time to expose your children to a foreign language is during the early years. These fun and interactive classes introduce your little one to the Spanish language and culture with a native speaking teacher. Westridge, Hawk Activity #467070; Price $54/$70, No class 5/3 T 04/26/11 - 05/31/11 10:00 - 10:45 a.m. AW T 06/07/11 - 07/05/11 10:00 - 10:45 a.m. BW T 08/09/11 - 09/06/11 10:00 - 10:45 a.m. CW

Westridge Drop-In Camp Half day, full day, or full week See page 16 or visit HRCAonline.org/daycamp

2011 M ay – August Ac t iv it y Guide

30th Anniversary

Title Education ADULT EDUCATION High Fashion Hair

Learn braids and styling techniques. Included in the class is a choice between four hair flairs (glitter strands) or one feather extension. Bring a model or just take notes. Eastridge, Steamboat Activity #463344; Price $25/$32 M 05/30/11 10:00 a.m. - Noon AE M 06/06/11 10:00 a.m. - Noon BE Westridge, Day Camp M 07/04/11 10:00 a.m. - Noon CW Eastridge, Steamboat M 08/01/11 10:00 a.m. - Noon DE

HypnoBirthing®

This childbirth course teaches self-hypnosis and relaxation techniques to eliminate pain for the birthing process. Westridge, Hawk Activity #463345; Price $295/$384 per couple Su 05/15/11 - 06/12/11 4:00 - 6:30 p.m. AW Westridge, Nursery T 07/05/11 - 08/02/11 5:30 - 8:00 p.m. BW Westridge, Hawk Su 07/17/11 - 08/14/11 4:00 - 6:30 p.m. CW

Reinvent Your Life Workshops

Reinvent Your Life - Introductory Workshop Identify your deepest desires and put dreams in place. Southridge, Wildcat Auditorium Activity #463346; Price $35/$45 Th 05/05/11 6:00 - 9:00 p.m. AS Reinvent Your Life Workshops - Full Day Explore possibilities for change! Eastridge,Telluride Activity #463347; Price $50/$65 S 05/07/11 9:30 a.m. - 3:30 p.m. AE

Reinvent Your Life Workshops - In Depth Series Topics include vision boards, trying out ideas, sharing first steps, and creating a plan. Southridge, Arrowhead Activity #463348; Price $120/$156 M 05/09/11 - 05/23/11 6:00 - 9:00 p.m. AS

Home Improvement Project

Do you need to transform your basement or redesign your kitchen? Do you want to improve your home and maximize its usable spaces? In this class you can bring in your rough ideas and develop them as per architectural and building codes guide lines. Southridge, Arrowhead Activity #463349 Price $75/$97 Th 05/12/11- 06/09/11 6:30 - 8:30 p.m. AS

Residential Code for Home Owners

This class will help you to find the proper design guidelines in the residential code. If you are going to remodel your dwelling, then this class will help you to obtain a permit from the building department of your jurisdiction. Southridge, Arrowhead Activity #463350; Price $75/$97 Th 07/07/11- 08/04/11 6:30 - 8:30 p.m. AS

Community CPR & First Aid

This class is for individuals who want to learn Red Cross Adult CPR and First Aid skills. These skills can be utilized throughout a lifetime. Please bring a lunch/snack to class. For more information, call 303-471-8867 or email losborne@hrcaonline.org. Eastridge, Day Camp Room Activity # 411705; Price $70/$87 Sa 06/18/11 8:00 a.m. - 1:00 p.m. BE Sa 08/13/11 8:00 a.m. - 1:00 p.m. DE

Classes That Fit Your Schedule Bringing everyone in the office up to speed on pertinent subjects that affect your company’s overall productivity! Check out our selections at ed2go.com/hrca-pro. Or, bring yourself up to date on areas that can pad your resume or just give you a creative outlet outside of work.Visit us at www.ed2go.com/hrca. Online Education Take classes that fit into YOUR schedule. Learn without leaving the comfort of your own home! Our instructorfacilitated online courses are informative, fun, convenient, and highly interactive. Our instructors are famous for their ability to create a warm and supportive community of learners. There are over 300 classes offered including: • Assisting Aging Parents • Get Paid to Travel • Introduction to Outlook Express • Resume Writing • Learn to Buy and Sell on eBay • Intro to QuickBooks 2007 • Debt Elimination Techniques that Work • Professional Sales Skills • Where Does All My Money Go? • SAT/ACT Preparation Part 1 • Stocks, Bonds, and Investing: Oh, My! • SAT/ ACT Preparation Part 2 • Designing Effective Web Sites • Guiding Kids on the Internet • Wine Appreciation for Beginners • Understanding Adolescents • Achieving Success with Difficult People • & Many More All courses run for six weeks (with a two-week grace period at the end). Courses are project-oriented and include lessons, quizzes, hands-on assignments, discussion areas, supplementary links and more.You can complete any of these courses entirely from your home or office and at any time of the day or night. Each class: $112/$146 The Online Instruction Center To learn more about our online courses, visit our Online Instruction Center at ed@go.com/hrca. At our Online Instruction Center, you’ll find complete course descriptions, lesson outlines, evaluations from former students, course requirements, instructor credentials, and a demo course.

EAT RESPONSIBLY

wildcat reserve & highlands ranch PKwY

EDUCATION 2 GO & EDUCATION 2 GO PRO!

303-791- 2500

•

Requirements All courses require Internet access, e-mail, Netscape Navigator or Microsoft Internet Explorer. Every course is carefully engineered to provide you with quick and easy access to all the course material—no matter what type of computer you use or what type of Internet connection you have. Some courses may require additional software or have other requirements that are NOT listed in this publication. Before registering for any course, go to our Online Instruction Center and read the complete course requirements for that course. How to Get Started (in three easy steps): 1.Visit our Online Instruction Center at ed2go.com/hrca. 2. Click the Orientation link and follow the instructions to enroll and pay for your course. During orientation, you will learn important information about your course.You will also be provided an opportunity to choose the name and password you will use to access your course. This step is critical! You cannot access your course until you complete the orientation. 3. On the first day of class, return to our Online Instruction Center and click the Classroom link. Simply log in with the name and password you provided during orientation. Questions? Visit our Online Instruction Center, www.ed2go.com/hrca, or call 303-471-8818.

HRC Aonline .org

Fitness Title FITNESS/WELLNESS

Personal Group Training (Ages 8-Adult)

For more information call the Fitness Coordinator at 303-471-7048 or email www.dfreeman@hrcaonline.org.

PERSONAL TRAINING

Meet our Personal Trainers at HRCAonline.org/ personaltraining to learn more! • Personal Training Sessions are non-refundable, but are transferable and are good for 90 days (3 months) from date of purchase. • Each new client to the HRCA Personal Training Program must complete a Nutritional Assessment/ Body Composition Analysis before training. • Call 303-471-8851 for more information or to schedule your first session.

NEW! Personal Training 6 Pack (Ages 8-Adult)

Call 303-471-8851 to be assigned a personal trainer and to schedule your appointments for your assessments and nutritional counseling with a nutritional coach. All sessions are nonrefundable and expire 90 days from the date of purchase. Includes: Three individual personal training sessions, two individual customized nutrition plans (14 day meal plan), and one individual nutritional assessment/body composition analysis. All Recreation Centers Price: $199/$259

NEW! Summer Personal Training Incentive (Ages 8-Adult)

Enjoy seven training sessions per month for one low price. Offer good only for the calendar month purchased. Train Individually or as a couple. Activity # 423805; Price $230/ $299* May 05/01/11 - 05/31/11 AO June 06/01/11 - 06/30/11 BO July 07/01/11 - 07/31/11 CO August 08/01/11 - 08/31/11 DO *Price does not include Nutritional Assessment/Body Composition Analysis, required for all new clients.

For two to four people, good for 90 days from date of purchase. One Hour Session $75/Group

40/40 Youth/Teen (Ages 8-17) Active Older Adult Personal Training (Ages 55+)

Forty-minute individual personal training sessions designed as either an introduction to personal training, to learn the basics, or to pick up new, innovative moves to boost your existing routine. First-time clients* $60 *Includes training assessment and one session Per Single Session $40

Nutritional Assessment/Body Composition Analysis

Max Muscle Sports Nutrition’s team of certified coaches will evaluate your current body composition with digital calipers and body circumference measurements. A review of current daily activity and caloric intake is also included to determine changes needed to arrive at personal fitness goals; every assessment reflects each individual’s strength and weaknesses. Helps with sports performance, weight loss, improving muscle definition, and recovery. Note: Individuals with specific medical conditions may require additional medical advice from a physician. $50 per person

Customized Nutrition Plans

• Advanced registration/signed fitness waiver required. For more information, call the Fitness Coordinator at 303-4717048 or email dfreeman@HRCAonline.org. • All Equipment Orientation Classes meet at the Equipment Desk. For Northridge, classes meet at the Access Desk. • Equipment Orientations are a brief overview of the cardio equipment and weight room equipment. For individualized personal training programs, call the Personal Training Information line at 303-471-8853.

Youth/ Teen Equipment Orientations (Ages 14-17)

Activity # 423811; Price $5/$7 Eastridge, CV - Fitness W 05/11/11 6:00 - 7:00 p.m. Southridge, CV - Fitness W 06/08/11 6:00 - 7:00 p.m. Westridge, Cardio Room W 07/13/11 6:00 - 7:00 p.m. Northridge, Cardio Room W 08/10/11 6:00 - 7:00 p.m.

AE AS AW AN

Adult Equipment Orientation

• 5 Session • 9 Session • 13 Session • Family Packages Pricing available at the time of assessment or upon request. Please email gary@maxmusclehighlandsranch.com or call 303-358-4744.

Activity # 423810; Price $5/$7 Eastridge, CV - Fitness Tu 05/10/11 7:00 - 8:15 p.m. Sa 05/14/11 11:00 am - 12:15 p.m. Northridge, Cardio Room Th 06/09/11 7:00 - 8:15 p.m. Sa 06/11/11 11:00 a.m. - 12:15 p.m. Southridge, CV - Fitness Th 07/14/11 7:00 - 8:15 p.m. Sa 07/16/11 11:00 a.m. - 12:15 p.m. Westridge, Cardio Room Tu 08/09/11 7:00 - 8:15 p.m. Sa 08/13/11 11:00 a.m. - 12:15 p.m.

AE BE AN BN AS BS AW BW

HIGH QUALITY NUTRITIONAL SUPPLEMENTS

CUSTOMIZED MEAL PLANS

Personal Training (Ages 8-Adult)

Individual training sessions good for 90 days from date of purchase. Sessions are one hour in duration. Available at all four recreation centers. 1 Session $55 3 Sessions $135 6 Sessions $240* 12 Sessions $450 *Includes FREE Nutritional Assessment/Body Composition Analysis for NEW Clients!

Equipment Orientations

BURN FAT BUILD MUSCLE INCREASE ATHLETIC PERFORMANCE

15% OFF

YOUR NEXT PURCHASE

IMPROVE RECOVERY

FEEL GREAT !

LEARN MORE. VISIT US ONLINE AT

Get your official Highlands Ranch postcard at any HRCA Recreation Center today!

MAXMUSCLEHIGHLANDSRANCH.COM

9226 Park Meadows Dr. #200 • Lone Tree, CO 80124 • (303) 629-6676

2011 M ay – August Ac t iv it y Guide

Title Fitness Small Group Personal Training Classes

Small Group Personal Training Class Schedule

Four one-time-a-week Small Group Personal Training classes allow members and guests to work economically with a Personal Trainer while gaining knowledge of the weight room. • Advanced registration and a signed fitness waiver are required. For more information, contact the Fitness Coordinator at 303-471-7048 or dfreeman@ HRCAonline.org. • All Small Group Personal Training Classes will meet at the Equipment Desk at respective facilities. For Northridge, classes will meet at the Access Desk. • Classes must meet a minimum of four participants in order to run monthly. • Max Muscle Highlands Ranch will present 15 minute nutritional Q&A at end of second class, each month!

Class Name

Location

Day

Time

Activity #

Price

Youth Personal Training (Ages 14-17)

Northridge

4:30 - 5:30 p.m.

423814 AN, BN, CN, DN

$40/$52 No class 8/4 Adjusted price $30/$39

W.O.W. Training (Workout With Weights) (Adult)

Southridge

6:15 - 7:30 p.m.

423836 ES, FS, GS, HS

$55/$71 No class 7/4 Adjusted price $41/$53

Women’s Evening VIP Level 2 (Adult)

Southridge

7:00 - 8:15 p.m.

423838 AS, BS, CS, DS

$55/$71

Women’s Sunday VIP Level 3 Advanced Training (Adult)

Southridge

7:45 - 9:00 a.m.

423837 AS, BS, CS, DS

$65/$85

Tuesday Afternoon VIP (Adult, women only)

Eastridge

3:00 - 4:00 p.m.

423829 AE,BE,CE,DE

$55/$71

Eastridge Afternoon VIP (Adult, women only)

Eastridge

3:00 - 4:00 p.m.

423835 GE,HE,IE,JE

$55/$71 No class 8/18 Adjusted price $41/$53

Tuesday Small Group Personal Training (Adult)

Westridge

5:45 - 7:00 p.m.

423832 GW,HW,IW,JW

$55/$71 No class 5/3

Westridge Adult Personal Training (Adult)

Westridge

5:45 - 7:00 p.m.

423840 KW,LW,MW,NW

$55/$71, No class 5/5 Adjusted price $41/S53

MODERN DENTISTRY THAT’S AFFORDABLE™

k u As t O u o Ab

color-coded listings Key: • Red - General information & Activities for mixed ages • Blue - Activities for kids (Ages 0-17) • Green - Activities for adults (Ages 18+)

We’re the Preferred Provider for most PPO’s & CIGNA DHMO.

Exam, Digital X-Rays

& Cleaning* Not Valid at My Kids Dentist.

FALCON PARK DENTAL GROUP

REDSTONE

DENTAL GROUP AND ORTHODONTICS

FREE

HRC A Four th of July Celebration The summer tradition continues! Join the fun all day long as we celebrate Independence Day and commemorate our community’s 30th anniversary!

Sunday, July 4 at Town Center

Electric Toothbrush† Only Valid at My Kids Dentist

303-683-5091 9579 S. University Blvd, Highlands Ranch

www.FalconParkDentalGroup.com 303-791-3209 1165 Sgt. Jon Stiles Dr, Highlands Ranch

www.RedstoneDentalGroup.com

5K Run/Walk

8:30 a.m.

Family Bike & Pet Parade

8:30 a.m.

Community Parade

9:00 - 10:30 a.m.

Pet Adoption Fair

Noon - 4:00 p.m.

4th of July Concert

7:00 - 8:30 p.m.

Fireworks

9:15 p.m.

HIGHLANDS RANCH

303-470-5543 1165 Sgt. Jon Stiles Dr, Highlands Ranch

www.MyKidsDentistOnline.com *Over $100 in savings, in absence of perio disease, new patients only. †Upon completion of Exam, Digital X-Rays & Cleaning.

303-791- 2500

•

est. 1981

uly 4th of J 30 TH

HRC Aonline .org

ANNIVERSAR

For more information, see page 6 or visit HRCAonline.org/events.

Fitness Title DROP- IN FITNESS AND MIND BODY PROGRAM/ CLASSES

Four Drop-In Fitness Payment Options

Note: All Drop-In Fitness Punch Cards expire 90 days from the date of purchase. Punch Cards are transferable.

• Drop-In Fitness /Mind-Body Schedules and Personal Training Information are available at registration desks at all recreation centers or online at www.HRCAonline.org. • Drop-In Fitness/Mind Body Schedules are planned to coincide with the HRCA Activity Guide. All classes are subject to change without notice. • Participants ages 8-12 may attend Drop-In Fitness/Mind Body classes by using a teen punch card or drop in teen daily pass, and if accompanied by an adult. • Drop-In Fitness/Mind Body Classes are available for participants 13 years and older. Pricing information is available online at www.HRCAonline.org.

Free Fitness Days!

Try classes out for FREE! Check out the current drop-in fitness schedule at www.hrcaonline.org/fitsched. First come, first served. Ages 13 and up are welcome. Ages 8-12 must be accompanied by an adult. Note: Specialty Fitness Classes excluded. All classes, all day, all facilities on the following days only: M 05/16/11 Su 08/26/11

1. Nursery Friendly Monthly Fitness Pass Unlimited Fitness and Mind-body classes with unlimited Nursery usage! Price reflects one child. Please refer to respective facility for nursery hours. Activity # 423716; Price $80*/ $104 per child May AM June BM July CM August DM *Price reflects $10 savings off Monthly Fitness Super Pass!

3. Fitness Punch Cards 10 Punch Card (Ages 18-54) Good for all drop-in group fitness, mind-body, indoor cycling, and aquatic fitness classes. Price $50/$65 10 Punch Card (Ages 13-17) (55+) Good for all drop-in group fitness, mind-body, indoor cycling, and aquatic fitness classes. Price $33/$39 20 Punch Card (Ages 18-54) Good for all drop-in group fitness, mind-body, indoor cycling, and aquatic fitness classes. Price $80/$104

2. Monthly Fitness Pass Unlimited Fitness, Mind-body, Indoor Cycling, and Aquatic Fitness classes. Activity # 423717; Price $50/$65 May AM June BM July CM August DM

4. Daily Drop-In Fee Daily Drop-In Fee* (Ages 18-54) Good for all drop-in group fitness, mind-body, indoor cycling, and aquatic fitness classes. Price $7/$9 Daily Drop-In Fee* (Ages 13-17, 55+) Good for all drop-in group fitness, mind-body, indoor cycling, and aquatic fitness classes. Price $4/$5 *Specialty classes not included and require a separate sign up fee.

MAY – August 2011 D rop- I n F itness S chedule

NOTE: Schedule subject to change. Please visit HRCAonline.org/fitsched for the most current schedule and class descriptions. Classes in yellow are Mind/Body Classes. = Stroller Friendly Class: Children 18 months and younger who remain in a car carrier or stroller may attend with parent. Bolded Classes are Aqua Fitness Classes • New Classes are italicized • New Cycling participants: Please arrive to class early for extra help.

Fitness Schedule for May - August 2011

5:30a-6:30a

Monday

Tuesday

Wednesday

Step Intervals /Darci/Denise

Muscle Conditioning / Chris

Cardio Muscle / Marcia

Northridge

Thursday

Friday

Saturday

Sunday

Zumba / Ginger

Basic Training / Chris

Step Only!! / Denise (6:45-7:45a) Muscle Pump Plus / Janice

Buns-n-Guns / Marcia /Courtney

8:00a-9:00a 8:30a-9:30a

Interval Training / Kelly

Cardio Muscle / Chris

Basic Training / Lindsey

9:40a-10:40a

Muscle Conditioning / Kelly Power Step / Chris

9:30a-10:30a

Butts-N-Gutts PLUS/ Chris

11:00a-12:00p

Muscle Conditioning / Jamie Senior Fitness / Maggie

Butts-N-Gutts PLUS/ Kelly

Butts-N-Gutts PLUS/ Marcia Senior Fitness/Maggie Line Dancing / Maggie

1:00p-2:00p

Zumba/Sujin/Hope Zumba/Ginger

4:30p-5:30p 5:30p-6:30p

Buns-n-Guns / Marcia

6:45p-7:45p

Buns-n-Guns / Chrystal/Courtney Pilates / Julie

5:45p-6:45p

Power Pilates / Julie

Zumba/Hope

Zumba/Sujin Sunrise Pilates / Julie

5:30a-6:30a

Southridge

Zumba / Hope

Sunrise Pilates / Julie

7:05a-8:00a

Hatha Yoga / Jena

7:15a-8:15a

SeniorFit Aqua / Maggie

8:00a-9:00a

SeniorFit Aqua / Maggie

Morning Yoga / Melissa Sweaty Yoga / Amanda

8:45a-9:45a

Hatha Yoga / Janine

8:00a-9:00a 9:00a-10:00a

Vinyasa FLOW / Melissa Swimnastics / Maggie

9:00a-10:00a

Hatha Yoga / Meghan Zumba / Ginger Just Add Water / Denise

SeniorFit-HathaYoga / Melissa Swimnastics / Maggie Vinyasa FLOW / Melissa

9:15a-10:15a

Butts & Gutts Pilates / Janine

9:30a-10:30a

Butts & Gutts Pilates / Julie Zumba Gold / John

1015a-11:15a 11:15a-12:15p

Low Impact Plus / Nicky

Zumba / Kristin Hatha Yoga / Jena Aqua Fit & Flex / Riki

6:00p-7:00p 7:00p-8:00p

Hatha Yoga / Jena Aqua Fit & Flex / Riki

Eastridge

Aqua Intensity / Michelle

7:30a-8:30a

Zumba/Tracy

8:30a-9:30a

Zumba/Tracy NIA / Julia Aqua Intensity / Fran

7:30p-8:30p

NIA / Julia Aqua Intesity / Fran Zumba / Jill

5:15a-6:15a

Turn-n-Burn Cycle / Lisa

Turn-n-Burn Cycle / Heidi

8:45a-9:45a 7:00p-8:00p

Westridge Interval Cycle / Janet Yoga Sculpt / Kristina

5:30a-6:30a 5:45a-6:45a

Zumba / Jill

Turn-n-Burn Cycle / Lisa Endurance Cycle / Lisa J. Yoga Sculpt / Kristina All Terrain Cycle / Lisa J. Kickboxing Intervals / Chris /

7:15a-8:15a 7:45a-8:45a 9:00a-10:00a 9:15a-10:15a 9:15a-10:15a 11:00a-12:00p 5:30p-6:30p

Power Sculpt / Tzvia Aqua Intensity / Gail Lift+Shift / Lisa D. PIYO / Janine Drills & Hills Cycle / Allison

Power Sculpt / Tzvia Tai Chi / Bernadette Interval Cycle / Paul

Heart Zone Cycle / Gail PIYO / Janine

5:45p-6:45p 6:00p-7:00p 7:00p-8:00p

PIYO/Meghan (Hawk Rm)

Total Cycle / Darren Gentle Yoga / Ruth (Hawk Rm)

Power Yoga / Sasha (Hawk Rm)

Yoga Sculpt Plus/Janice All Terrain Cycle / Heidi

Total Sculpt / Tzvia Aqua Intensity / Gail Power Ride Cycle/Paul PIYO / Janine Happy Hour Cycle / Allison

Power Ride Cycle / Lisa D.

Prenatal Yoga/Susan / Kristina (Hawk Rm)

Prenatal Yoga / Susan (Hawk Rm) Total Cycle / Darren Gentle Yoga / Ruth (Hawk Rm)

Note: Attendance requires fitness pass, punch card or drop-in receipt. Schedules subject to change without notice. Visit HRCAonline.org for current schedules. Key: Shaded classes are Mind / Body. = Stroller Friendly Class: Child 18m and younger who remain in a car carrier/stroller may attend with parent. Bolded classes are Aqua Fitness Classes. New Classes are italicized!!! NEW CYCLING PARTICIPANTS!! PLEASE ARRIVE TO CLASS EARLY FOR EXTRA HELP!

2011 M ay – August Ac t iv it y Guide

Title Fitness SPECIALTY FITNESS CLASSES

SIMON’S SPECIAL FORCES BOOT CAMPS

SIMON’S NOTES: • Monthly Registration Payment varies by class. See below. • Special Forces Boot Camp Drop-In $10/$13 • Special Forces Boot Camp 10 Punch Card $90/$117 (Expires in 60 days) • Monthly Registration, Punch Cards and Challenges are non-refundable.

Work out six days a week for six weeks and get a toned and slimmer body for the summer months! Prizes awarded to top male and female “biggest losers!” Activity # 423774; Price $220/$285 Eastridge, Dance Fitness Studio M-F 05/09/11 - 06/17/11 6:00 - 7:00 a.m. CE Northridge Sa 05/14/11 - 06/11/11 9:30 - 10:30 a.m.

and your mind! These classes are for all ability levels. Boot Camps include running, push ups, sit ups, jumping jacks, stair climbing and more. Do what you can each class, then push yourself to do more to see improvements in your health and appearance.

Note: SFBC Evening July classes will meet at Mountain Vista High School Parking lot; in bad weather, class will meet at Westridge Fitness Studio.

NEW! Simon’s SFBC Challenges Simon’s SFBC Weekly/Monthly Classes SFBC Early Morning Summer “Six for Train in the mornings, mid-day, evening, and/or weekends! Former Special Forces instructor Simon Sasia will Six” Challenge (Ages 13-Adult) encourage you to train rigorously to change your body

SFBC Evening Outdoor Challenge (Ages 13-Adult)

Train outdoors in the Backcountry with Simon during the month of July. Special prizes and awards. Activity # 423769; Price $99/$129 Meeting Place: Mountain Vista H.S. Parking Lot* T,W,Th 07/05/11 - 07/28/11 6:00 - 7:15 a.m. AW *During inclement weather, meet at Westridge.

SFBC Teen Boot Camp Challenge! (Ages 13-17)

Under 13 may participate with coordinator approval. Includes running, push-ups, line drills, sit-ups, and more. Kidz 10-Punch Card Available for $75. Can be used for both months. Westridge, Fitness Studio and Gym Activity # 423775; Price $60/$78; No class 7/4 Daily Drop Fee: $8/$10 M,W,F 06/01/11 - 06/29/11 8:00 - 9:00 a.m. AW M,W,F 07/06/11 - 07/29/11 8:00 - 9:00 a.m. BW* *Adjusted price $50/$65

Simon’s SFBC Weekly/Monthly Class Schedule Class Name

Location

Days

Time

Pricing Options

Activity #

Ages

NEW! SFBC Cardio Burn With Erica

Southridge

9:15 - 10:15 a.m.

Drop In, Punch Card, Monthly Registration: $65

423768 AS,BS, CS,DS

18+

SFBC AM Boot Camp

Eastridge

MW F

6:00 - 7:00 a.m.

Drop In, Punch Card, Monthly Registration: $99

423770 GE,HE, IE,JE

13+

SFBC Lunchtime Boot Camp

Southridge

T Th

11:00 a.m. - Noon

Drop In, Punch Card, Monthly Registration: $65

423772 ES,FS, GS,HS

13+

SFBC Evening *Please note July changes above.

Westridge

T Th

6:00 - 7:00 p.m.

Drop In, Punch Card, Monthly Registration: $65

423771 EW,FW, GW,HW

13+

SFBC Business Boot Camp

Northridge

11:15 a.m. - Noon

Drop In, Punch Card, Monthly Registration: $65

423773 EN,FN, GN,HN

18+

SFBC Saturday Boot Camp

Northridge

9:30 - 10:30 a.m.

Drop In, Punch Card

N/A

13+

SPECIALTY FITNESS CLASSES

Not offered on the Drop-In Fitness schedule, available for a separate fee. Monthly Fitness Passes and Fitness Punch cards cannot be used for these programs.

Cardio Kickboxing (Ages 13-Adult)

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A Jiu-Jitsu and Kickboxing coach from Easton Brazilian Jiu-Jitsu will lead cardio kickboxing classes in a total-body workout to improve strength, fitness, flexibility, and balance. Children under 13 may participate with fitness coordinator approval. Call 303-471-7048. Northridge, Fitness Studio Activity # 423765; Price $25/$33; No class 8/2, 8/4 Daily Drop In fee: $10/$13 Tu,Th 05/03/11 - 05/31/11 7:00 - 8:00 p.m. AN Tu,Th 06/02/11 - 06/30/11 7:00 - 8:00 p.m. BN Tu,Th 07/05/11 - 07/28/11 7:00 - 8:00 p.m. CN Tu,Th 08/09/11 - 08/30/11 7:00 - 8:00 p.m. DN* *Adjusted price $19/$25

www.bellco.org Warranty, payment protection and GAP are offered by Bellco’s strategic partners and are not NCUA/NCUSIF insured; are not obligations of Bellco; are not guaranteed by Bellco or any affiliated entity; and involve investment risks including the possible loss of principal.

303-791- 2500

•

HRCAonline.org/clickit

HRC Aonline .org

Fitness Title Acupuncture (Adult)

Provided by a highly experienced and fully licensed acupuncturist, certified with the NCCA. Acupuncture relieves stress, headaches, TMJ, and chronic fatigue syndrome. For more information or to schedule appointments call at 720-207-8495. Open to both members and program guests. Payment for acupuncture is made to the HRCA. Note: cancellation notice of less than 24 hours will result in a charge for the session. Southridge, Wellness Room Price $60

WELLNESS SERVICES Yoga for Autoimmune Disease

(MS, Fibromyalgia, Chronic Fatigue Syndrome, Lupus, Arthritis) Four-week sessions designed to help reduce pain, fatigue, stiffness, and stress. Work to balance and coordinate the motor and sensory areas of the brain and improve focus and mental clarity. Wheelchair accessible and all levels of mobility welcome. Advanced registration and signed fitness waiver is required. Activity # 423857; Price $35/$45 Drop In Fee: $10/$13 per class Westridge, Hawk Tu 05/10/11 - 05/31/11 5:30 - 6:30 p.m. EW* Tu 06/07/11 - 06/28/11 5:30 - 6:30 p.m. FW Tu 07/05/11 - 07/26/11 5:30 - 6:30 p.m. GW Tu 08/02/11 - 08/30/11 5:30 - 6:30 p.m. HW *Adjusted price $26/$34

Southridge and Westridge Foot Care (Adult)

A registered nurse will trim toenails, corns, and calluses. Improve mobility, promote health, and gain comfort. For appointments call 303-471-7020. Payment for foot care is made to the HRCA. Price $22 Southridge, Wellness Room M 05/16/11 11:00 a.m. - 3:00 p.m. M 06/20/11 11:00 a.m. - 3:00 p.m. M 07/18/11 11:00 a.m. - 3:00 p.m. M 08/15/11 11:00 a.m. - 3:00 p.m. Westridge, Hawk Room Th 06/02/11 1:00 - 3:00 p.m. Th 08/04/11 1:00 - 3:00 p.m.

Visit the web site to find great ideas for fun this summer... Right Here in the Ranch! There’s something for everyone, so be sure to check it out! Everything you need to plan your staycation this summer! www.HRCAonline.org/staycation

color-coded listings Key: • Red - General information & Activities for mixed ages • Blue - Activities for kids (Ages 0-17) • Green - Activities for adults (Ages 18+)

gift for you

VALID 5/1/11–8/ 31 /11 Excludes clearance items marked with 7¢ price endings. Cash Card expires 8/31/11. instant Cash Card requires no “issuance” register validation on back. No cash back unless required by law. No rain checks. Cash Card not valid on prior purchases, S.A. Elite Sports Authority purchases, online purchases, gift cards, licenses, event tickets or store services. Excludes clearance items marked with 7¢ price endings. offer good on in-stock merchandise only. Must surrender Cash Card at time of purchase to redeem. Cash Card must be surrendered if qualifying goods returned; otherwise, Cash Card amount will be deducted from the return. Cannot be combined with any other Cash Card, offer, coupon or employee or friends & family discount. if lost or damaged, Cash Card will not be replaced. Cash Card may not be reproduced.

P RE MIUM B R AN D S. U N PA R A L L EL ED EX P ERI ENCE.

DiSCoVEr ELitE

HIgHLANDS RANCH PKWY & LUCENt BLVD

2011 M ay – August Ac t iv it y Guide

Redemption code

229578474 9578474

Promotion: ActivityGui Full Description: IC-050111 Valid Dates: 5/1/2011 to 8/3 Value: $10 Created by: Melanie Harriss

Title Gymnastics / Tumbling Tumble Tots (Ages 12 mos-18 mos)

GYMNASTICS

HRCA and Adrenaline Gymnastics offer a full spectrum of gymnastics classes. From beginner to elite level athletes, we offer a wide variety of gymnastics programs suited for all ages and abilities. Our programs are designed to teach proper techniques and enhance the athlete’s strength, flexibility, coordination, concentration, self confidence, work ethic and social skills required for continued success in gymnastics and beyond. • Youth Beginner, Intermediate, and Advanced Recreational Gymnastics • USAG Junior Olympic & Elite Team Programs • Colorado EAGLES Team Program • Adult Recreational Gymnastics Registration is accepted anytime during the session. Recreational gymnastics classes and tuition are monthly based, and an annual registration fee applies. Classes are at Adrenaline Gymnastics 8237 S. Holly Street, Centennial, CO 80122 Adrenaline Gymnastics is a 31,000 square foot facility with all the equipment and professional staff needed for your child to have a great gymnastics experience! Call 303-471-8818 or email hgoetz@hrcaonline.org to get prices and start or enhance your skills. Adrenaline Gymnastics offers a wide variety of classes and times Monday through Saturday.

TUMBLING

For more information call 303-471-8818 or email hgoetz@hrcaonline.org. Refunds are not granted if HRCA is required to cancel a program due to weather conditions. Tumbling - The Early Years Children develop their large motor skills, coordination, balance, and flexibility, as well as learn to take instructions, move with music, play in groups, and more. What to Wear Dress children in comfortable, loose-fitting clothing. Jeans restrict movement and tights tend to make children slip. Bare feet and ponytails are encouraged.

color-coded listings Key: • Red - General information & activities for mixed ages • Blue - Activities for kids (Ages 0-17) • Green - Activities for adults (Ages 18+)

Dynamic, developmentally structured yet flexible parent/ child program that provides opportunities for fun and learning. Activities encourage muscle strengthening, coordination, and balance. Northridge, Conundrum Activity #462101; Price $25/$33 M 05/09/11 - 05/23/11 9:15 - 9:55 a.m. AN* Tu 05/10/11 - 05/31/11 10:00 - 10:40 a.m. BN W 05/11/11 - 06/01/11 4:30 - 5:10 p.m. CN Th 05/12/11 - 06/02/11 3:45 - 4:25 p.m. DN Sa 05/14/11 - 06/04/11 8:15 - 8:55 a.m. EN *Adjusted Price $19/$25 Activity #462102; Price $25/$33 M 06/06/11 - 06/27/11 9:15 - 9:55 a.m. Tu 06/07/11 - 06/28/11 10:00 - 10:40 a.m. W 06/08/11 - 06/29/11 4:30 - 5:10 p.m. Sa 06/11/11 - 07/02/11 8:15 - 8:55 a.m.

AN BN CN DN

Activity #462103; Price $19/$25 M 07/11/11 - 07/25/11 9:15 - 9:55 a.m. Tu 07/12/11 - 07/26/11 10:00 - 10:40 a.m. W 07/13/11 - 07/27/11 4:30 - 5:10 p.m. Sa 07/16/11 - 07/30/11 8:15 - 8:55 a.m.

AN BN CN DN

Activity #462104; Price $25/$33; No class 8/20 M 08/08/11 - 08/29/11 9:15 - 9:55 a.m. Tu 08/09/11 - 08/30/11 10:00 - 10:40 a.m. W 08/10/11 - 08/31/11 4:30 - 5:10 p.m. Sa 08/13/11 - 09/03/11 8:15 - 8:55 a.m. *Adjusted Price $19/$25

AN BN CN DN*

Children are challenged creatively, physically, and socially through music, movement, and basic motor development while engaged in activities such as crawling, climbing, balancing, tumbling, and more. Parents are required to join in the fun with their toddler.

Little Partners (Ages 18 mos-2 yrs)

Activity #462202; Price $25/$33 M 06/06/11 - 06/27/11 10:00 - 10:40 a.m. Tu 06/07/11 - 06/28/11 9:15 - 9:55 a.m. Th 06/09/11 - 06/30/11 10:45 - 11:25 a.m. Th 06/09/11 - 06/30/11 4:30 - 5:10 p.m. Sa 06/11/11 - 07/02/11 9:00 - 9:40 a.m. *Adjusted Price $19/$25 Activity # 462203; Price $19/$25 M 07/11/11 - 07/25/11 10:00 - 10:40 a.m. Tu 07/12/11 - 07/26/11 9:15 - 9:55 a.m. Th 07/14/11 - 07/28/11 10:45 - 11:25 a.m. Th 07/14/11 - 07/28/11 4:30 - 5:10 p.m. Sa 07/16/11 - 07/30/11 9:00 - 9:40 a.m. Activity # 462204; Price $25/$33; No class 8/20 M 08/08/11 - 08/29/11 10:00 - 10:40 a.m. Tu 08/09/11 - 08/30/11 9:15 - 9:55 a.m. Th 08/11/11 - 09/01/11 10:45 - 11:25 a.m. Th 08/11/11 - 09/01/11 4:30 - 5:10 p.m. Sa 08/13/11 - 09/03/11 9:00 - 9:40 a.m. *Adjusted Price $19/$25

303-791- 2500

•

Northridge, Conundrum Activity #462301; Price $25/$33 M 05/09/11 - 05/23/11 10:45 - 11:25 a.m. Tu 05/10/11 - 05/31/11 10:45 - 11:25 a.m. W 05/11/11 - 06/01/11 5:15 - 5:55 p.m. Th 05/12/11 - 06/02/11 11:30 a.m. - 12:10 p.m. F 05/13/11 - 06/03/11 9:15 - 9:55 a.m. Sa 05/14/11 - 06/04/11 10:30 - 11:10 a.m. *Adjusted Price $19/$25

AN* BN CN DN EN FN

Activity # 462302; Price $25/$33 M 06/06/11 - 06/27/11 10:45 - 11:25 a.m. Tu 06/07/11 - 06/28/11 10:45 - 11:25 a.m. W 06/08/11 - 06/29/11 5:15 - 5:55 p.m. Th 06/09/11 - 06/30/11 11:30 a.m. - 12:10 p.m. Sa 06/11/11 - 07/02/11 10:30 - 11:10 a.m.

AN BN CN DN EN

Activity # 462303; Price $19/$25 M 07/11/11 - 07/25/11 10:45 - 11:25 a.m. Tu 07/12/11 - 07/26/11 10:45 - 11:25 a.m. W 07/13/11 - 07/27/11 5:15 - 5:55 p.m. Th 07/14/11 - 07/28/11 11:30 a.m. - 12:10 p.m. Sa 07/16/11 - 07/30/11 10:30 - 11:10 a.m.

AN BN CN DN EN

Activity # 462304; Price $25/$33; No class 8/20 M 08/08/11 - 08/29/11 10:45 - 11:25 a.m. Tu 08/09/11 - 08/30/11 10:45 - 11:25 a.m. W 08/10/11 - 08/31/11 5:15 - 5:55 p.m. Th 08/11/11 - 09/01/11 11:30 a.m. - 12:10 p.m. Sa 08/13/11 - 09/03/11 10:30 - 11:10 a.m. *Adjusted Price $19/$25

AN BN CN DN EN*

Side-by-Side (Ages 2½-3½)

LITTLE PARTNERS/ BIG PARTNERS

Northridge, Conundrum Activity #462201; Price $25/$33 M 05/09/11 - 05/23/11 10:00 - 10:40 a.m. Tu 05/10/11 - 05/31/11 9:15 - 9:55 a.m. Th 05/12/11 - 06/02/11 10:45 - 11:25 a.m. F 05/13/11 - 06/03/11 11:30 a.m. - 12:10 p.m. Sa 05/14/11 - 06/04/11 9:00 - 9:40 a.m. *Adjusted Price $19/$25

Big Partners (Ages 2-3)

AN* BN CN DN EN

AN BN CN DN EN AN BN CN DN EN*

The activities and skills are similar to the Partners classes. Toward the end of the session, parents are encouraged to step back to prepare their child for the next class. Northridge, Conundrum Activity # 462401; Price $25/$33 M 05/09/11 - 05/23/11 11:30 a.m. - 12:10 p.m. Tu 05/10/11 - 05/31/11 11:30 a.m. - 12:10 p.m. W 05/11/11 - 06/01/11 6:00 - 6:40 p.m. Th 05/12/11 - 06/02/11 9:15 - 9:55 a.m. Th 05/12/11 - 06/02/11 12:15 - 12:55 p.m. F 05/13/11 - 06/03/11 10:45 - 11:25 a.m. Sa 05/14/11 - 06/04/11 11:15 - 11:55 a.m. *Adjusted Price $19/$25

AN* BN CN DN EN FN GN

Activity # 462402; Price $25/$33 M 06/06/11 - 06/27/11 11:30 a.m. - 12:10 p.m. W 06/08/11 - 06/29/11 6:00 - 6:40 p.m. Th 06/09/11 - 06/30/11 9:15 - 9:55 a.m. Sa 06/11/11 - 07/02/11 11:15 - 11:55 a.m.

AN BN CN DN

Activity # 462403; Price $19/$25 M 07/11/11 - 07/25/11 11:30 a.m. - 12:10 p.m. W 07/13/11 - 07/27/11 6:00 - 6:40 p.m. Th 07/14/11 - 07/28/11 9:15 - 9:55 a.m. Sa 07/16/11 - 07/30/11 11:15 - 11:55 a.m.

AN BN CN DN

Activity # 462404; Price $25/$33; No class 8/20 M 08/08/11 - 08/29/11 11:30 a.m. - 12:10 p.m. W 08/10/11 - 08/31/11 6:00 - 6:40 p.m. Th 08/11/11 - 09/01/11 9:15 - 9:55 a.m. Sa 08/13/11 - 09/03/11 11:15 - 11:55 a.m. *Adjusted Price $19/$25

HRC Aonline .org

AN BN CN DN*

Gymnastics / Tumbling Title Tumbling (Ages 3-4)

Activities include musical warm-up and motor development to increase strength, coordination, and balance as well as to learn how to listen and follow directions. Parents do not attend this class. Northridge, Conundrum Activity # 462501; Price $25/$33 M 05/09/11 - 05/23/11 12:15 - 12:55 p.m. Tu 05/10/11 - 05/31/11 12:15 - 12:55 p.m. W 05/11/11 - 06/01/11 6:45 - 7:25 p.m. Th 05/12/11 - 06/02/11 10:00 - 10:40 a.m. F 05/13/11 - 06/03/11 10:00 - 10:40 a.m. Sa 05/14/11 - 06/04/11 9:45 - 10:25 a.m. *Adjusted Price $19/$25

Kindergarten - 3rd Grade Tumbling (Ages 5-9)

Activities include trampoline, balance beam, rings, and bar as an introduction to basic gymnastic skills. Northridge, Conundrum Activity #462601; Price $25/$33 M 05/09/11 - 05/23/11 4:30 - 5:10 p.m. AN* M 05/09/11 - 05/23/11 5:15 - 5:55 p.m. BN* Th 05/12/11 - 06/02/11 5:15 - 5:55 p.m. CN Th 05/12/11 - 06/02/11 6:00 - 6:40 p.m. DN *Adjusted Price $19/$25 AN* BN CN DN EN FN

Activity # 462502; Price $25/$33 M 06/06/11 - 06/27/11 12:15 - 12:55 p.m. Tu 06/07/11 - 06/28/11 11:30 a.m. - 12:10 p.m. W 06/08/11 - 06/29/11 6:45 - 7:25 p.m. Th 06/09/11 - 06/30/11 10:00 - 10:40 a.m. Sa 06/11/11 - 07/02/11 9:45 - 10:25 a.m.

AN BN CN DN EN

Activity # 462503; Price $19/$25 M 07/11/11 - 07/25/11 12:15 - 12:55 p.m. Tu 07/12/11 - 07/26/11 11:30 a.m. - 12:10 p.m. W 07/13/11 - 07/27/11 6:45 - 7:25 p.m. Th 07/14/11 - 07/28/11 10:00 - 10:40 a.m. Sa 07/16/11 - 07/30/11 9:45 - 10:25 a.m.

AN BN CN DN EN

Activity # 462504; Price $25/$33; No class 8/20 M 08/08/11 - 08/29/11 12:15 - 12:55 p.m. Tu 08/09/11 - 08/30/11 11:30 a.m. - 12:10 p.m. W 08/10/11 - 08/31/11 6:45 - 7:25 p.m. Th 08/11/11 - 09/01/11 10:00 - 10:40 a.m. Sa 08/13/11 - 09/03/11 9:45 - 10:25 a.m. *Adjusted Price $19/$25

AN BN CN DN EN*

Advanced Tumbling (Ages 3-5)

This class is for children with previous tumbling experience who show interest in taking gymnastics classes and would like to expand their knowledge in the sport and learn more challenging skills and listening tasks. Northridge, Conundrum Activity #462701; Price $25/$33 T 05/10/11 - 05/31/11 1:00 - 1:40 p.m. AN Activity #462702; Price $25/$33 T 06/07/11 - 06/28/11 1:00 - 1:40 p.m.

Activity #462703; Price $19/$25 T 07/12/11 - 07/26/11 1:00 - 1:40 p.m.

Activity #462704; Price $25/$33 T 08/09/11 - 08/30/11 1:00 - 1:40 p.m.

Activity #462602; Price $25/$33 M 06/06/11 - 06/27/11 4:30 - 5:10 p.m. M 06/06/11 - 06/27/11 5:15 - 5:55 p.m. Th 06/09/11 - 06/30/11 5:15 - 5:55 p.m. Th 06/09/11 - 06/30/11 6:00 - 6:40 p.m.

AN BN CN DN

Activity #462603; Price $19/$25 M 07/11/11 - 07/25/11 4:30 - 5:10 p.m. M 07/11/11 - 07/25/11 5:15 - 5:55 p.m. Th 07/14/11 - 07/28/11 5:15 - 5:55 p.m. Th 07/14/11 - 07/28/11 6:00 - 6:40 p.m.

AN BN CN DN

Activity #462604; Price $25/$33 M 08/08/11 - 08/29/11 4:30 - 5:10 p.m. M 08/08/11 - 08/29/11 5:15 - 5:55 p.m. Th 08/11/11 - 09/01/11 5:15 - 5:55 p.m. Th 08/11/11 - 09/01/11 6:00 - 6:40 p.m.

AN BN CN DN

NEW! Rock and Roll Camp (Ages 3-7) Month Long Class! This energetic camp is filled with fun. Children will stretch, move, and roll around the tumbling room to a variety of different sounds. Children must be potty-trained. Northridge, Conundrum Activity #462801; Price $50/$65 W 05/11/11- 06/01/11 10:00 a.m. - Noon AN

Indoor Playground (Ages 2-7)

Join us for two hours of fun-filled tumbling, music, and games. Children will enjoy the exciting tumbling equipment and learn new songs, dances, and games. Northridge, Conundrum Activity #462802 Price $18/$23 Th 05/05/11 1:00 - 3:30 p.m. AN Th 05/12/11 1:00 - 3:30 p.m. BN Th 05/19/11 1:00 - 3:30 p.m. CN Th 05/26/11 1:00 - 3:30 p.m. DN Th 06/02/11 1:00 - 3:30 p.m. EN

NEW! You Scream, We All Scream for Ice Cream Tumbling (Ages 2-7)

Come and cool off with two hours of fun-filled tumbling, music, games, and then have a scoop of ice cream. Northridge, Conundrum Activity #462803; Price $15/$19 F 06/10/11 1:00 - 3:00 p.m. AN F 06/24/11 1:00 - 3:00 p.m. BN F 07/15/11 1:00 - 3:00 p.m. CN F 07/29/11 1:00 - 3:00 p.m. DN

Flip and Dip Camp (Ages 3-7)

A creative art project is followed by cooling off in the pool. Next is snack time, then we finish the day with exciting tumbling. Children should wear their swimsuit and have sunscreen already applied. Children must be potty-trained. Northridge, Conundrum Activity #462901; Price $21/$27 T 06/07/11 1:00 - 4:00 p.m. AN T 06/14/11 1:00 - 4:00 p.m. BN T 06/21/11 1:00 - 4:00 p.m. CN T 06/28/11 1:00 - 4:00 p.m. DN T 07/05/11 1:00 - 4:00 p.m. EN T 07/12/11 1:00 - 4:00 p.m. FN T 07/19/11 1:00 - 4:00 p.m. GN T 07/26/11 1:00 - 4:00 p.m. HN T 08/09/11 1:00 - 4:00 p.m. IN T 08/16/11 1:00 - 400 p.m. JN T 08/23/11 1:00 - 4:00 p.m. KN Activity #462902; Price $21/$27 W 06/08/11 9:30 a.m. - 12:30 p.m. W 06/15/11 9:30 a.m. - 12:30 p.m. W 06/22/11 9:30 a.m. - 12:30 p.m. W 06/29/11 9:30 a.m. - 12:30 p.m. W 07/13/11 9:30 a.m. - 12:30 p.m. W 07/20/11 9:30 a.m. - 12:30 p.m. W 07/27/11 9:30 a.m. - 12:30 p.m. W 08/10/11 9:30 a.m. - 12:30 p.m. W 08/17/11 9:30 a.m. - 12:30 p.m. W 08/24/11 9:30 a.m. - 12:30 p.m.

AN BN CN DN EN FN GN HN IN JN

Activity #462903; Price $21/$27 Th 06/09/11 1:00 - 4:00 p.m. Th 06/16/11 1:00 - 4:00 p.m. Th 06/23/11 1:00 - 4:00 p.m. Th 06/30/11 1:00 - 4:00 p.m. Th 07/14/11 1:00 - 4:00 p.m. Th 07/21/11 1:00 - 4:00 p.m. Th 07/28/11 1:00 - 4:00 p.m. Th 08/11/11 1:00 - 4:00 p.m. Th 08/18/11 1:00 - 4:00 p.m. Th 08/25/11 1:00 - 4:00 p.m.

AN BN CN DN EN FN GN HN IN JN

Firecracker Camp (Ages 3-7) Everything you need to plan your staycation this summer! HRCAonline.org/clickit

www.HRCAonline.org/staycation

2011 M ay â&#x20AC;&#x201C; August Ac t iv it y Guide

This fun exciting camp is filled with swimming, tumbling, crafts, games, and more. Bring a peanut-free sack lunch and a drink. Children must be potty-trained. Northridge,Tumbling Room Activity #462804; Price $55/$72 W-F 07/06/11 - 07/08/11 9:30 a.m. - 12:30 p.m. AN

Title Horseback Lessons / Kids Corner Kiddie Corral II (Ages 5-7)

For Kiddie Corral graduates to build on skills. Grooming with a partner using a saddle and bridle, and learning to ride with reins. Class culminates in a fun obstacle race. Activity # 467083; Price $79/$89 M-Th 06/06/11 - 06/09/11 4:00 - 5:00 p.m. AO T-F 07/05/11 - 07/08/11 12:30 - 1:30 p.m. BO M-Th 07/18/11 - 07/21/11 4:00 - 5:00 p.m. CO M-Th 08/01/11 - 08/04/11 11:30 a.m. - 12:30 p.m. DO

Kiddie Corral III (Ages 5-7)

For Kiddie Corral II graduates. Increase the skills learned in Kiddie Corral II. Each day will include an introduction to the trot and the class will culminate in a fun race. Activity # 467084; Price $79/$89 M-Th 06/13/11 - 06/16/11 11:30 a.m. - 12:30 p.m. AO M-Th 07/25/11 - 07/28/11 4:00 - 5:00 p.m. BO M-Th 08/01/11 - 08/04/11 1:00 - 2:00 p.m. CO

Beginning Horsemanship (Ages 8-14)

HORSEBACK LESSONS

Registration is accepted at any of the four HRCA Recreation Centers. For information about horseback riding call 303-471-8818 or email hgoetz@hrcaonline.org. All lessons are at Stockton’s Plum Creek Stables, 7479 West Titan Road Equipment and Clothing Helmets are mandatory. Stockton’s provides ASTM/ SEI approved riding helmets in all sizes. Wear jeans and sturdy boots to protect feet from horse hooves. Further instruction regarding footwear is given to students as they progress. Bring water bottle, jacket, mittens or gloves, and wear sunscreen. Liability and Emergency Release Forms The stable requires a parent or guardian to complete a liability release and emergency contact form. Forms are provided on the first day of class. Please arrive 15 minutes early on the first day in order to complete these forms.

Kiddie Corral I (Ages 5-7)

Learn about horse behavior, grooming, feeding, and enjoy riding. Focus on safety while building confidence. Activity # 467082; Price $79/$89 M-Th 05/09/11 - 05/12/11 4:30 - 5:30 p.m. AO M-Th 05/23/11 - 05/26/11 2:30 - 3:30 p.m. BO T-F 05/31/11 - 06/03/11 9:00 - 10:00 a.m. CO M-Th 06/20/11 - 06/23/11 9:00 - 10:00 a.m. DO T-F 07/05/11 - 07/08/11 9:00 - 10:00 a.m. EO M-Th 07/11/11 - 07/14/11 11:30 a.m. - 12:30 p.m. FO M-Th 08/08/11 - 08/11/11 4:00 - 5:00 p.m. GO M-Th 08/15/11 - 08/18/11 1:00 - 2:00 p.m. HO M-Th 08/22/11 - 08/25/11 4:30 - 5:30 p.m. IO

Introduction to horsemanship. Emphasizes communication, grooming, and handling skills. Daily demonstrations and hands-on practice. Bareback riding, saddling, and the introduction of rein use is covered. Activity # 467085; Price $169/$179 M-F 05/23/11 - 05/27/11 Noon - 2:00 p.m. AO T-F 05/31/11 - 06/03/11 10:30 a.m. - 1:00 p.m. BO M-F 06/06/11 - 06/10/11 9:00 - 11:00 a.m. CO M-F 06/13/11 - 06/17/11 1:00 - 3:00 p.m. DO M-F 07/11/11 - 07/15/11 9:00 - 11:00 a.m. EO M-F 07/18/11 - 07/22/11 1:00 - 3:00 p.m. FO M-F 07/25/11 - 07/29/11 1:00 - 3:00 p.m. GO M-F 08/08/11 - 08/12/11 1:00 - 3:00 p.m. HO M-F 08/15/11 - 08/19/11 9:00 - 11:00 a.m. IO

Intermediate Horsemanship (Ages 8-14)

Prerequisite: Beginning Horsemanship. This is a more intensive western horsemanship course for Beginning Horsemanship graduates. Students will improve their ability to catch, groom, saddle, bridle, and ride. The last day includes a trail ride. Activity # 467086; Price $169/$179 M-F 06/13/11 - 06/17/11 9:00 - 11:00 a.m. AO M-F 07/11/11 - 07/15/11 1:00 - 3:00 p.m. BO M-F 07/25/11 - 07/29/11 9:00 - 11:00 a.m. CO M-F 08/08/11 - 08/12/11 9:00 - 11:00 a.m. DO

Advanced Trail Class (Ages 8-14)

Prerequisite: Intermediate Horsemanship. Join us for three days of learning fundamentals of trail riding. Students will learn how to safely cross logs, water, and other obstacles on horseback. Activity # 467087; Price $169/$179 M-W 06/06/11 - 06/08/11 1:00 - 3:00 p.m. AO M-W 07/18/11 - 07/20/11 9:00 - 11:00 a.m. BO M-W 08/01/11 - 08/03/11 9:00 - 11:00 a.m. CO

NEW CAMP! Native American Summer Camp (Ages 8-12)

Come join a Native American instructor and learn the ways of their culture. Drumming, chanting, traditional arts and crafts, native games, stories, history, and cultural lessons. This is an all outdoor camp. Activity # 467088; Price $145/$188 M-F 06/13/11 - 06/17/11 9:00 a.m. - Noon AO M-F 07/11/11 - 07/15/11 9:00 a.m. - Noon BO M-F 07/25/11 - 07/29/11 9:00 a.m. - Noon CO

303-791- 2500

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KID’S CORNER

For information call 303-471-8818 or email hgoetz@ hrcaonline.org. Please do not bring peanut products into children’s classes. Refunds are not granted if HRCA is required to cancel a program due to weather conditions.

Mommy & Me (Ages 3-20 mos)

Moms and babies will love to come and socialize. Babies will enjoy age-appropriate playtime, music, and finger plays. Eastridge, Steamboat 3-9 months Activity # 463044; Price $20/$26; No class 8/19 F 05/06/11 - 05/27/11 10:45 - 11:15 a.m. AE F 08/05/11 - 09/02/11 10:45 - 11:15 a.m. BE 10-20 months Activity # 463045; Price $26/$35; No class 8/19 F 05/06/11 - 05/27/11 11:30 a.m. - 12:15 p.m. AE F 08/05/11 - 09/02/11 11:30 a.m. - 12:15 p.m. BE

Toddler & Me (Ages 2-4)

Come experience a mock day at preschool with mom. Enjoy free play, circle time, crafts, and snacks while you and your child meet new friends. An adult must accompany each child. Eastridge, Steamboat Activity # 463003; Price $36/$47; No class 8/19 F 05/06/11 - 05/27/11 9:15 - 10:30 a.m. AE F 08/05/11 - 09/02/11 9:15 - 10:30 a.m. BE

Friday Night-Out (Ages 2-12)

Dinner, movies, crafts, and more. Wear or bring your P.J.’s, a pillow, and blanket, and be ready for bed when Mom or Dad comes back! Northridge, Nursery Activity # 463001; Price $21/$24 F 05/06/11 5:30 - 9:00 p.m. AN F 05/20/11 5:30 - 9:00 p.m. BN F 06/03/11 5:30 - 9:00 p.m. CN F 06/17/11 5:30 - 9:00 p.m. DN F 07/08/11 5:30 - 9:00 p.m. EN F 07/22/11 5:30 - 9:00 p.m. FN F 08/19/11 5:30 - 9:00 p.m. GN

Classes for children three and older, child must be potty-trained. Highlands Ranch Community Association

Enjoy the great outdoors this summer! Time spent outdoors studying nature increases emotional well-being and cognitive functioning in kids! The HRCA’s Backcountry offers fun and educational hikes, tours, and programs for all ages! See page 14 for details and get outside this summer!

HRC Aonline .org

Kid’s Corner Title Lunch Bunch (Ages 2-6)

Kids play games, do crafts, hear a story, and enjoy outside fun while parents have time to themselves! Please provide lunch and snacks that do not contain peanut products. Pricing: (Discount only applies in the same transaction.) 1 day $20/$26 2 days $38/$50 3 days $54/$72 4 days $70/$94 5 days $85/$115 Westridge, Nursery Activity # 460100 M, F Noon - 3:00 p.m.

Eastridge, Crested Butte Activity # 460101 T,Th Noon - 3:00 p.m.

Swim and Lunch Bunch (Ages 3-6) Bring your lunch, swim suit, and join the fun. Southridge, Nursery Activity # 460102 W Noon - 3:00 p.m.

It’s A Small World (Ages 3-6)

Art, music, books, and more to a new theme each week. Eastridge, Crested Butte Activity # 463004; Price $16/$21 Tails and Scales F 05/06/11 9:30 - 11:30 a.m. AE It’s a Bug’s Life F 05/13/11 9:30 - 11:30 a.m. BE Lollipop Flowers F 05/27/11 9:30 - 11:30 a.m. CE Under the Sea F 08/12/11 9:30 - 11:30 a.m. DE Sweet Treats F 08/26/11 9:30 - 11:30 a.m. EE

2 Times the Fun (Ages 2-3)

$ign up for $avings!

Bundle of Fun: Sign up for three Kreative Kids classes at the same time and the third class is half price!

Kreative Kids (Ages 3-5)

Kreative play, kute krafts, krazy games, and kool songs is what Kreative Kids is all about! Please provide lunch and snacks that do not contain peanut products and we’ll provide the rest. Eastridge, Crested Butte Activity # 463005; Price $20/$26 Hooray for Mother’s Day Tu 05/03/11 9:30 a.m. - 12:30 p.m. AE Flower Pins Tu 05/10/11 9:30 a.m. - 12:30 p.m. BE Memorial Day Magic Tu 05/24/11 9:30 a.m. - 12:30 p.m. CE Butterfly Beauty Tu 05/31/11 9:30 a.m. - 12:30 p.m. DE Ricci Raccoon Tu 06/07/11 9:30 a.m. - 12:30 p.m. EE Father’s Day Surprise Tu 06/14/11 9:30 a.m. - 12:30 p.m. FE How Sweet it Is! Tu 06/21/11 9:30 a.m. - 12:30 p.m. GE Show Your Spirit Tu 06/28/11 9:30 a.m. - 12:30 p.m. HE Something’s Fishy Tu 07/05/11 9:30 a.m. - 12:30 p.m. IE Cooking Mama Tu 07/12/11 9:30 a.m. - 12:30 p.m. JE Pirates Cove Tu 07/19/11 9:30 a.m. - 12:30 p.m. KE I’ve Been Framed Tu 07/26/11 9:30 a.m. - 12:30 p.m. LE Slipping into Fall Tu 08/02/11 9:30 a.m. - 12:30 p.m. ME Bookmark Buddies Tu 08/09/11 9:30 a.m. - 12:30 p.m. NE Back to School Tu 08/23/11 9:30 a.m. - 12:30 p.m. OE Pencil Perfect Tu 08/30/11 9:30 a.m. - 12:30 p.m. PE

color-coded listings Key: • Red - General information & activities for mixed ages • Blue - Activities for kids (Ages 0-17) • Green - Activities for adults (Ages 18+)

Two-year olds will explore various games, music, story time, art, and playtime. It’s an excellent way to initiate social skills and prepare for preschool. Parents do not attend. Eastridge, Crested Butte Activity # 463030; Price $38/$49; No class 8/15 M 05/02/11 - 05/23/11 9:15 - 10:15 a.m. AE M 06/06/11 - 06/27/11 9:15 - 10:15 a.m. BE M 07/11/11 - 07/25/11 9:15 - 10:15 a.m. CE* M 08/01/11 - 08/29/11 9:15 - 10:15 a.m. DE *Adjusted Price $28/$36 Activity # 463031; Price $38/$49; No class 8/15 M 05/02/11 - 05/23/11 10:30 - 11:30 a.m. M 06/06/11 - 06/27/11 10:30 - 11:30 a.m. M 07/11/11 - 07/25/11 10:30 - 11:30 a.m. M 08/01/11 - 08/29/11 10:30 - 11:30 a.m. *Adjusted Price $28/$36

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Activity # 463032; Price $38/$49; No class 8/17 W 05/04/11 - 06/01/11 9:15 - 10:15 a.m. W 06/08/11 - 06/29/11 9:15 - 10:15 a.m. W 07/06/11 - 07/27/11 9:15 - 10:15 a.m. W 08/03/11 - 08/31/11 9:15 - 10:15 a.m. *Adjusted Price $47/$61

AE* BE CE DE

Activity # 463033; Price $38/$49; No class 8/17 W 05/04/11 - 06/01/11 10:30 - 11:30 a.m. W 06/08/11 - 06/29/11 10:30 - 11:30 a.m. W 07/06/11 - 07/27/11 10:30 - 11:30 a.m. W 08/03/11 - 08/31/11 10:30 - 11:30 a.m. *Adjusted Price $47/$61

AE* BE CE DE

Stepping Stones (Ages 2½-3½)

Prepare your child for preschool. Children learn about colors, ABC’s, and numbers while having social interaction and fun. A snack will be served. Parents do not attend. Eastridge, Steamboat Activity #463034; Price $70/$91; No class 8/18 T 05/10/11 - 05/31/11 9:00 - 11:30 a.m. AE Th 08/04/11 - 09/01/11 9:00 - 11:30 a.m. BE

Classes for children three and older, child must be potty-trained.

2011 M ay – August Ac t iv it y Guide

Theme For A Day Classes (Ages 3-5)

NEW! Mom, P.S I Love You! Let mom know how much you love her with a gift from you. Eastridge, Steamboat Springs Activity # 463200; Price $8/$10 Th 05/05/11 Noon - 1:00 p.m. AE Whale of a Tale Join us as we explore the amazing world under the sea. Eastridge, Steamboat Springs Activity # 463201; Price $16/$21 Th 05/12/11 9:00 - 11:00 a.m. AE Princess Party Come and get treated like a princess. We will paint nails and do hair. Come dressed up as your favorite princess. Eastridge, Nursery Activity # 463202; Price $15/$20 F 05/13/11 Noon - 1:30 p.m. AE Dino Day Travel back in time while we discover the gentle giants of long ago. Favorite dinos are welcome for show and tell. Eastridge, Steamboat Springs Activity # 463203; Price $16/$21 Th 05/19/11 9:30 - 11:30 a.m. AE Jag-Wired! Hold on tight while we learn about wild and wonderful animals. Each child will receive a wild animal beanie. Eastridge, Steamboat Springs Activity # 463204; Price $20/$26 Th 05/26/11 9:00 - 11:00 a.m. AE NEW! Princess Tea Party! Join us for a tea party and fun crafts. Eastridge, Nursery Activity # 463205; Price $15/$20 F 05/27/11 Noon - 1:30 p.m.

I Like You More than Elephants Explore this fun and wacky book and it’s characters. Each child will receive a book at the end of class. Eastridge, Steamboat Activity # 463206; Price $64/$83 Th 06/09/11- 06/30/11 9:00 - 11:00 a.m. AE Happy Father’s Day! Let’s show dad how much you love him with a Father’s Day surprise and a card from you. Eastridge, Steamboat Activity # 463207; Price $10/$13 Th 06/16/11 Noon - 1:00 p.m. AE Happy Independence Day! Gear up for the 4th with these spirited Independence Day crafts. Eastridge, Steamboat Activity # 463208; Price $8/$10 Th 06/30/11 Noon - 1:00 p.m. AE

Title Corner Kid’s Let’s Be Social Enjoy cool and yummy fun at this ice cream social. We can’t guarantee all products used in our programs are peanut-free. Southridge, Kitchen Activity # 463209 Price $11/$14 Th 07/07/11 11:00 a.m. - Noon AS Princess and The Frog Girls, wear your favorite princess dresses and enjoy a fun filled hour of crafts, stories, and a princess snack. Eastridge, Steamboat Springs Activity # 463210; Price $8/$10 Th 07/07/11 Noon - 1:00 p.m. AE Happy Trails Come with us as we walk the spectacular trails of Highlands Ranch and see all the beauty they have to offer. Northridge Park Activity # 463211; Price $13/$17 Th 07/14/11 10:00 - 11:30 a.m. AO NEW! Handy Manny Remember Handy Manny with story time and a cool craft. Eastridge, Steamboat Activity # 463212; Price $8/$10 Th 07/14/11 Noon - 1:00 p.m. AE Summer Treats Bake and take some summery treats for the hot days ahead. We can’t guarantee all products in our programs are peanut-free. Southridge, Kitchen Activity # 463213 Price $13/$17 Th 07/21/11 10:00 - 11:30 a..m. AS Going Buggy If you like bugs, you’ll enjoy making these cute buggy crafts. Eastridge, Steamboat Springs Activity # 463214; Price $8/$10 Th 07/28/11 Noon - 1:00 p.m. AE NEW! Under the Big Top Join us for popcorn, a movie, and a cool circus craft. Eastridge, Steamboat Springs Activity # 463215; Price $8/$10 Th 08/04/11 Noon - 1:00 p.m.

Princess Party Come and get treated like a princess. We will paint nails and do hair. Come dressed up as your favorite princess. Eastridge, Nursery Activity # 463216; Price $15/$20 F 08/12/11 Noon - 1:30 p.m. AE

Get your official Highlands Ranch postcard at any HRCA Recreation Center today!

SPLASH INTO SUMMER

kids camps

Note: For the following classes, bring a peanut free lunch and drink. Children should wear a swimsuit under their clothes, have sunscreen on, and bring a towel.

This exciting camp is filled with swimming, tumbling, crafts, games, and more. Please bring a peanut free lunch and drink. Northridge,Tumbling Room Activity # 462804; Price $55/$72 W-F 07/05/11 - 07/08/11 9:30 a.m. - 12:30 p.m. AN

Visit HRCAonline.org and fill out the children’s application under kid’s corner section and bring with you the first day.

Monday Madness (Ages 3-6)

We will swim, make art projects, enjoy free play, songs, and games. Eastridge, Preschool Activity #463006; Price $65/$84 M 06/06/11 - 06/27/11 9:30 a.m. - 12:30 p.m. AE M 07/11/11 - 07/25/11 9:30 a.m. - 12:30 p.m. BE* M 08/01/11 - 08/08/11 9:30 a.m. - 12:30 p.m. CE** *Adjusted Price $49/$64 **Adjusted Price $32/$42 Westridge, Preschool Activity #463007; Price $65/$84 M 06/06/11 - 06/27/11 9:15 a.m. - 12:15 p.m. M 07/11/11 - 07/25/11 9:15 a.m. - 12:15 p.m. *Adjusted Price $49/$64

AW BW*

Terrific Tuesday (Ages 3-6)

Children will swim and make a fun project with clay. Pieces will be fired and finished the following week. Southridge, Pool Party Room Activity #463008; Price $80/$104 T 06/07/11 - 06/28/11 9:30 a.m. - 12:30 p.m. AS T 07/05/11 - 07/26/11 9:30 a.m. - 12:30 p.m. BS T 08/02/11 - 08/23/11 9:30 a.m. - 12:30 p.m. CS

Wet and Wonderful (Ages 3-6)

Explore water in all its dimensions including arts, crafts, films, free play, songs, and games. Activity #463009; Price $89/$116 T,W,Th 06/07/11 - 06/16/11 9:30 a.m. - 12:30 p.m. AE T,W,Th 06/21/11 - 06/30/11 9:30 a.m. - 12:30 p.m. BE T,W,Th 07/12/11 - 07/21/11 9:30 a.m. - 12:30 p.m. CE T,W,Th 07/26/11 - 08/04/11 9:30 a.m. - 12:30 p.m. DE T,W,Th 08/09/11 - 08/11/11 9:30 a.m. - 12:30 p.m. EE* T,W,Th 08/23/11 - 08/25/11 9:30 a.m. - 12:30 p.m. FE* *Adjusted Price $44/$58 Westridge Preschool Activity #463010; Price $89/$116 T,W,Th 06/07/11 - 06/16/11 9:15 a.m. - 12:15 p.m. AW T,W,Th 06/21/11 - 06/30/11 9:15 a.m. - 12:15 p.m. BW T,W,Th 07/12/11 - 07/21/11 9:15 a.m. - 12:15 p.m. CW T,W,Th 07/26/11 - 08/04/11 9:15 a.m. - 12:15 p.m. DW T,W,Th 08/16/11 - 08/18/11 9:15 a.m. - 12:15 p.m. EW* *Adjusted Price $44/$58

Friday Fun (Ages 3-6)

We will swim, make creative art projects, enjoy free play, songs, and games. Eastridge, Preschool Activity #463011; Price $65/$84; No class 8/19 F 06/10/11 - 07/01/11 9:30 a.m. - 12:30 p.m. AE F 07/08/11 - 07/29/11 9:30 a.m. - 12:30 p.m. BE F 08/05/11 - 08/26/11 9:30 a.m. - 12:30 p.m. CE* *Adjusted Price $49/$63 Westridge, Preschool Activity #463012; Price $65/$84 F 06/10/11 - 07/01/11 9:30 a.m. - 12:30 p.m. F 07/08/11 - 07/29/11 9:30 a.m. - 12:30 p.m.

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Firecracker Camp (Ages 3-7)

Southridge Summer Splash (Ages 3-6)

This fun camp is filled with art, crafts, games, and more. We will cool off in the pool followed by a sack lunch. Please bring a peanut-free lunch and labeled drink. Children should wear their swimsuits under their clothing, have sunscreen already applied, and have a towel. Southridge, Pool Party Room Activity # 463013; Price $54/$70 T,Th 08/09/11 - 08/11/11 1:00 p.m. - 4:00 p.m. AS* M,W,F 08/22/11 - 08/26/11 9:30 a.m. - 12:30 p.m. BS *Adjusted Price $38/$49

NEW! Rock and Roll Camp (Ages 3-7) Month Long Class! This energetic camp is filled with fun. Children will stretch, move, and roll around the tumbling room to a variety of different sounds. Northridge, Conundrum Activity # 462801; Price $50/$65 W 05/11/11- 06/01/11 10:00 a.m. - Noon AN

Flip and Dip Camp (Ages 3-7)

A creative art project is followed by cooling off in the pool. Next is snack time and exciting tumbling. Children should wear their swimsuit and have sunscreen already applied. Northridge, Conundrum Activity # 462901; Price $21/$27 T 06/07/11 1:00 - 4:00 p.m. AN T 06/14/11 1:00 - 4:00 p.m. BN T 06/21/11 1:00 - 4:00 p.m. CN T 06/28/11 1:00 - 4:00 p.m. DN T 07/05/11 1:00 - 4:00 p.m. EN T 07/12/11 1:00 - 4:00 p.m. FN T 07/19/11 1:00 - 4:00 p.m. GN T 07/26/11 1:00 - 4:00 p.m. HN T 08/09/11 1:00 - 4:00 p.m. IN T 08/16/11 1:00 - 400 p.m. JN T 08/23/11 1:00 - 4:00 p.m. KN Activity # 462902; Price $21/$27 W 06/08/11 9:30 a.m. - 12:30 p.m. W 06/15/11 9:30 a.m. - 12:30 p.m. W 06/21/11 9:30 a.m. - 12:30 p.m. W 06/29/11 9:30 a.m. - 12:30 p.m. W 07/13/11 9:30 a.m. - 12:30 p.m. W 07/20/11 9:30 a.m. - 12:30 p.m. W 07/27/11 9:30 a.m. - 12:30 p.m. W 08/10/11 9:30 a.m. - 12:30 p.m. W 08/17/11 9:30 a.m. - 12:30 p.m. W 08/24/11 9:30 a.m. - 12:30 p.m.

AN BN CN DN EN FN GN HN IN JN

Activity # 462903; Price $21/$27 Th 06/09/11 1:00 - 4:00 p.m. Th 06/16/11 1:00 - 4:00 p.m. Th 06/22/11 1:00 - 4:00 p.m. Th 06/30/11 1:00 - 4:00 p.m. Th 07/14/11 1:00 - 4:00 p.m. Th 07/21/11 1:00 - 4:00 p.m. Th 07/28/11 1:00 - 4:00 p.m. Th 08/11/11 1:00 - 4:00 p.m. Th 08/18/11 1:00 - 4:00 p.m. Th 08/25/11 1:00 - 4:00 p.m.

AN BN CN DN EN FN GN HN IN JN

Classes for children three and older, child must be potty-trained.

303-791- 2500

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HRC Aonline .org

Martial Title Arts MARTIAL ARTS

HRCA EASTON BRAZILIAN JIU-JITSU

For more information, call 303-471-7048 or email dfreeman@hrcaonline.org.

FREE! HRCA Easton Brazilian Jiu-Jitsu Open Houses Come with your family to watch demonstrations or try a free class! Southridge, Fitness Studio Su 05/15/11 1:00 - 3:45 p.m. Sa 06/11/11 1:00 - 3:45 p.m. Su 07/17/11 1:00 - 3:45 p.m. Sa 08/13/11 1:00 - 3:45 p.m

HRCA Easton Brazilian Jiu-Jitsu

Come either or both days at the same low price! Little Tigers (Ages 3½-6) Introduce this effective program to your child in a safe and fun environment! Southridge, Fitness Studio Activity # 423630; Price $65/$85 Sa,Su 05/07/11 - 05/29/11 1:00 - 1:30 p.m. AS Sa,Su 06/04/11 - 06/26/11 1:00 - 1:30 p.m. BS Sa,Su 07/02/11 - 07/31/11 1:00 - 1:30 p.m. CS Sa,Su 08/06/11 - 08/28/11 1:00 - 1:30 p.m. DS The Registration Process • Register in person at any recreation center, by phone, or visit our web site at www.HRCAonline.org. • Registration is required upon entrance to class. • A signed liability waiver must be signed before beginning class. • Waivers may be picked up at any Recreation Center or downloaded from www.HRCAonline.org. • All classes are pro-rated for facility closures, but will not be discounted for inclement weather. Easton Brazilian Jiu-Jitsu Brazilian Jiu-Jitsu is a martial art, combat sport and a form of self-defense that focuses on grappling; especially ground fighting. Easton Brazilian Jiu-Jitsu offers an effective program to build confidence and self-esteem in students so they can overcome challenges and obstacles they may face in life. World Tae Kwon Do Federation (WTF) Tae Kwon Do – Official Olympic Sport. Tae Kwon Do offers flexibility, self discipline, character development and life skills. Under the direction of 7th degree black belt Grandmaster JW Kim; Master Matt Cottingham, 5th degree Black Belt; and James Chott, 3rd degree Black Belt are instructors with over 20 years of experience. Students will learn Tae Kwon Do techniques such as movement patterns, blocking, punching, and kicking drills, board breaking, self-defense, and sparring. People’s Kenpo Karate Program and the Safe SideTM Kids Karate Program The HRCA People’s Kenpo Karate Program teaches kickboxing, karate, and self defense skills while focusing on the personal development of each student. Honesty, integrity, and humanity are other aspects taught in classes in addition to leadership skills and good values. The Safe SideTM Kids Karate Program is incorporated into each class to teach basic safety/stranger danger among other skills. All instructors are 2nd degree Black Belts or higher. USA Judo – Official Olympic Sport Judo develops self-discipline, respect for oneself and others. Judo provides the means of learning self-confidence, concentration, and leadership skills, as well as physical coordination, power, and flexibility. Instructor Simon Sasia is a former Italian Champion and Olympian who holds the rank of 6th Dan.

Tigers (Ages 7-13) In this class, students develop leadership, conflict resolution, and good sportsmanship skills. Southridge, Fitness Studio Activity # 423631; Price $79/$103 Sa,Su 05/07/11 - 05/29/11 1:45 - 2:30 p.m. Sa,Su 06/04/11 - 06/26/11 1:45 - 2:30 p.m. Sa,Su 07/02/11 - 07/31/11 1:45 - 2:30 p.m Sa,Su 08/06/11 - 08/28/11 1:45 - 2:30 p.m. Fundamentals of Jiu-Jitsu (Ages 14-Adult) In this class, students develop leadership, conflict resolution, and good sportsmanship skills. Southridge, Fitness Studio Activity # 423632; Price $85/$111 Sa,Su 05/07/11 - 05/29/11 2:45 - 3:45 p.m. Sa,Su 06/04/11 - 06/26/11 2:45 - 3:45 p.m. Sa,Su 07/02/11 - 07/31/11 2:45 - 3:45 p.m Sa,Su 08/06/11 - 08/28/11 2:45 - 3:45 p.m.

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Into to Youth TKD (Ages 7-13) Southridge, Fitness Studio Activity # 423646; Price $50/$65 Sa 05/07/11 - 05/28/11 10:30 - 11:15 a.m. Sa 06/04/11 - 06/25/11 10:30 - 11:15 a.m. Sa 07/02/11 - 07/30/11 10:30 - 11:15 a.m. Sa 08/06/11 - 08/27/11 10:30 - 11:15 a.m.

AS BS CS DS

Pee Wee Tae Kwon Do (Ages 4-6)

Builds discipline, respect and coordination through kicks, blocks and forms. All belts. Southridge, Fitness Studio Activity # 423649; Price $79/$103; No class 5/30, 7/4 M,W 05/02/11 - 05/25/11 10:30 - 11:00 a.m. AS* M,W 06/01/11 - 06/29/11 10:30 - 11:00 a.m. BS M,W 07/06/11 - 07/27/11 10:30 - 11:00 a.m. CS* M,W 08/01/11 - 08/31/11 10:30 - 11:00 a.m. DS *Adjusted Price $70/$94 Activity # 423650; Price $79/$103; No class 5/30, 7/4 M,W 05/02/11 - 05/25/11 4:00 - 4:30 p.m. IS* M,W 05/02/11 - 05/25/11 4:30 - 5:00 p.m. JS* M,W 06/01/11 - 06/29/11 4:00 - 4:30 p.m. KS M,W 06/01/11 - 06/29/11 4:30 - 5:00 p.m. LS M,W 07/06/11 - 07/27/11 4:00 - 4:30 p.m. MS* M,W 07/06/11 - 07/27/11 4:30 - 5:00 p.m. NS* M,W 08/01/11 - 08/31/11 4:00 - 4:30 p.m. OS M,W 08/01/11 - 08/31/11 4:30 - 5:00 p.m. PS *Adjusted Price $70/$94 Activity # 423652; Price $79/$103 Tu,Th 05/03/11 - 05/31/11 4:00 - 4:30 p.m. Tu,Th 06/02/11 - 06/30/11 4:00 - 4:30 p.m. Tu,Th 07/05/11 - 07/28/11 4:00 - 4:30 p.m. Tu,Th 08/02/11 - 08/30/11 4:00 - 4:30 p.m.

IS JS KS LS

Youth Tae Kwon Do (Ages 7-13)

AS BS CS DS

HRCA TAE KWON DO

New participants: Please visit www.HRCAonline.org/tkd to learn everything about what to expect in classes, uniforms, belt progression, and belt testing! All you need to know in one convenient location!

Family Tae Kwon Do (Ages 4-Adult) Introduce yourself and your family to Tae Kwon Do. Parents attend class for FREE! Southridge, Fitness Studio Activity # 423656; Price $50/$65 Sa 05/07/11 - 05/28/11 11:15 a.m. - Noon Sa 06/04/11 - 06/25/11 11:15 a.m. - Noon Sa 07/02/11 - 07/30/11 11:15 a.m. - Noon Sa 08/06/11 - 08/27/11 11:15 a.m. - Noon

AS BS CS DS

Intro to Tae Kwon Do (Ages 4-13)

Introduce your child to TKD, no uniform is necessary in this one day a week class, available for two age groups Intro to Pee Wee TKD (Ages 4-6) Southridge, Fitness Studio Activity # 423645; Price $40/$52 Sa 05/07/11 - 05/28/11 10:00 - 10:30 a.m. AS Sa 06/04/11 - 06/25/11 10:00 - 10:30 a.m. BS Sa 07/02/11 - 07/30/11 10:00 - 10:30 a.m. CS Sa 08/06/11 - 08/27/11 10:00 - 10:30 a.m. DS

2011 M ay – August Ac t iv it y Guide

Improve grades at school, learn self-defense skills, develop flexibility and strength. Southridge, Fitness Studio White to Green Belts Only Activity # 423653; Price $99/$129; No class 5/30, 7/4 M,W,F 05/02/11 - 05/27/11 5:00 - 5:45 p.m. MS* M,W,F 06/01/11 - 06/29/11 5:00 - 5:45 p.m. NS M,W,F 07/01/11 - 07/29/11 5:00 - 5:45 p.m. OS* M,W,F 08/01/11 - 08/31/11 5:00 - 5:45 p.m. PS *Adjusted Price $91/$121 Purple Belts and Up Activity # 423654; Price $99/$129; No class 5/30, 7/4 M,W,F 05/02/11 - 05/27/11 5:45 - 6:30 p.m. QS* M,W,F 06/01/11 - 06/29/11 5:45 - 6:30 p.m. RS M,W,F 07/01/11 - 07/29/11 5:45 - 6:30 p.m. SS* M,W,F 08/01/11 - 08/31/11 5:45 - 6:30 p.m. TS *Adjusted Price $91/$121 All Belts Activity # 423655; Price $99/$129 Tu,Th,F 05/03/11 - 05/31/11 5:00 - 5:45 p.m. US Tu,Th,F 06/02/11 - 06/30/11 5:00 - 5:45 p.m. VS Tu,Th,F 07/01/11 - 07/29/11 5:00 - 5:45 p.m. WS Tu,Th,F 08/02/11 - 08/30/11 5:00 - 5:45 p.m. XS Youth Tae Kwon Do Friday Sparring Times Southridge, Fitness Studio Brown and Black Belts F 05/06/11 - 08/26/11 4:15 - 5:00 p.m. White to Green Belts F 05/0611 - 08/26/11 5:00 - 5:45 p.m. Purple to High Red Belts F 05/06/11 - 08/26/11 5:45 - 6:30 p.m.

Title Arts Martial Junior Beginner People’s Kenpo Karate (Ages 6-12)

Tae Kwon Do Private Lessons (Ages 4-13)

Let our Tae Kwon Do instructors help you improve your technique or prepare for a tournament or belt test on an individual basis. Southridge, Fitness Studio 45-minute session $40/$52

Tae Kwon Do Belt Testing (Ages 4-Adult)

Belt testing takes place approximately every month. The instructor determines who is eligible to test and the dates/times for testing. Testing requires a separate fee. Southridge, Fitness Studio TKD Belt Test 1st 5 belts Activity # 423660; Price $50 May TBA AS June TBA CS July TBA ES August TBA GS TKD Belt Test 2nd 4 belts Activity # 423660; Price $75 May TBA BS June TBA DS July TBA FS August TBA HS

color-coded listings Key: • Red - General information & activities for mixed ages • Blue - Activities for kids (Ages 0-17) • Green - Activities for adults (Ages 18+)

HRCA KENPO KARATE AND THE SAFE SIDETM KIDS PROGRAM SafeSideTM Kids Karate Program (Ages 3½-5)

This program covers stranger awareness, preparedness and action. The basics of Peoples Kenpo Karate is also covered. Children must be toilet trained, no uniform required. Westridge, Fitness Studio Activity # 423668; Price $45/$58; No class 5/3 T 05/10/11 - 05/31/11 4:15 - 4:45 p.m. AW T 06/07/11 - 06/28/11 4:15 - 4:45 p.m. BW T 07/05/11 - 07/26/11 4:15 - 4:45 p.m. CW T 08/02/11 - 08/30/11 4:15 - 4:45 p.m. DW Activity # 423669; Price $45/$58; No class 5/7 Sa 05/14/11 - 05/29/11 9:15 - 9:45 a.m. Sa 06/04/11 - 06/25/11 9:15 - 9:45 a.m. Sa 07/02/11 - 07/30/11 9:15 - 9:45 a.m. Sa 08/06/11 - 08/27/11 9:15 - 9:45 a.m.

EW FW GW HW

Westridge, Fitness Studio White to Yellow Tip Belt Activity # 423670; Price $65/$85 No class 5/2, 5/4, 5/30, 7/4 M,W 05/09/11 - 05/30/11 5:00 - 5:45 p.m. M,W 06/01/11 - 06/29/11 5:00 - 5:45 p.m. M,W 07/06/11 - 07/27/11 5:00 - 5:45 p.m. M,W 08/01/11 - 08/31/11 5:00 - 5:45 p.m.

AW BW CW DW

White to Yellow Tip Activity # 423671; Price $50/$65; No class 5/7 Sa 05/14/11 - 05/29/11 10:00 - 10:45 a.m. Sa 06/04/11 - 06/25/11 10:00 - 10:45 a.m. Sa 07/02/11 - 07/30/11 10:00 - 10:45 a.m. Sa 08/06/11 - 08/27/11 10:00 - 10:45 a.m.

AW BW CW DW

Yellow to Orange Belt Activity # 423672; Price $65/$85; No class 5/3, 5/5 Tu,Th 05/10/11 - 05/31/11 5:00 - 5:45 p.m. AW Tu,Th 06/02/11 - 06/30/11 5:00 - 5:45 p.m. BW Tu,Th 07/05/11 - 07/28/11 5:00 - 5:45 p.m. CW Tu,Th 08/02/11 - 08/30/11 5:00 - 5:45 p.m. DW Yellow to Orange Belt Activity # 423673; Price $50/$65; No class 5/7 Sa 05/14/11 - 05/29/11 11:00 - 11:45 a.m. Sa 06/04/11 - 06/25/11 11:00 - 11:45 a.m. Sa 07/02/11 - 07/30/11 11:00 - 11:45 a.m. Sa 08/06/11 - 08/27/11 11:00 - 11:45 a.m.

AW BW CW DW

Junior Intermediate People’s Kenpo Karate (Ages 6-12)

Purple to Green Belt Westridge, Fitness Studio Activity # 423674; Price $79/$103 No class 5/2, 5/4, 5/30, 7/4 M,W 05/09/11 - 05/30/11 5:45 - 6:30 p.m. M,W 06/01/11 - 06/29/11 5:45 - 6:30 p.m. M,W 07/06/11 - 07/27/11 5:45 - 6:30 p.m. M,W 08/01/11 - 08/31/11 5:45 - 6:30 p.m.

AW BW CW DW

New! Women’s Safety and Self Defense Class

This cardio and strength class will help you to get into great shape, but it is so much more than that: basic self defense and awareness skills will be taught a measure of prevention in case of an attack. Westridge, Fitness Studio Activity # 423675; Price $50/$65 No class 5/2, 5/6, 5/30, 7/4 M 05/09/11 - 05/23/11 7:30 - 8:30 p.m. AW M 06/06/11 - 06/27/11 7:30 - 8:30 p.m. BW M 07/11/11 - 07/25/11 7:30 - 8:30 p.m. CW M 08/01/11 - 08/29/11 7:30 - 8:30 p.m. DW

Teen/Adult People’s Kenpo Karate Curriculum (Ages 13-Adult) Yellow to Orange Belt Westridge, Fitness Studio Activity # 423676; Price $65/$85 No class 5/2, 5/6, 5/30 M,F 05/09/11 - 05/30/11 6:30 - 7:30 p.m. M,F 06/03/11 - 06/27/11 6:30 - 7:30 p.m. M,F 07/01/11 - 07/29/11 6:30 - 7:30 p.m. M,F 08/01/11 - 08/29/11 6:30 - 7:30 p.m. Note: Friday 6:00 - 7:00 p.m.

303-791- 2500

•

HRC Aonline .org

AW BW CW DW

Martial Title Arts HRCA JUDO

Teen/Adult Beginners People’s Kenpo Karate Curriculum (Ages 13-Adult)

Pee Wee Judo (Ages 4-6)

White to Yellow Tip Westridge, Fitness Studio Activity # 423677; Price $65/$85; No class 5/4, 5/6 W,F 05/11/11 - 05/27/11 6:30 - 7:30 p.m. AW W,F 06/01/11 - 06/29/11 6:30 - 7:30 p.m. BW W,F 07/01/11 - 07/29/11 6:30 - 7:30 p.m. CW W,F 08/03/11 - 08/31/11 6:30 - 7:30 p.m. DW Note: Friday 7:00 - 8:00 p.m.

Learn the flexible or efficient use of balance, leverage, and movement in the performance of Judo throws and other skills. Accommodates all fitness levels. Westridge, Fitness Studio Activity # 423640; Price $65/$85; No class 5/2, 5/4, 7/4 M,W 05/09/11 - 05/30/11 4:30 - 5:00 p.m. AW* M,W 06/01/11 - 06/29/11 4:30 - 5:00 p.m. BW M,W 07/06/11 - 07/27/11 4:30 - 5:00 p.m. CW** M,W 08/01/11 - 08/31/11 4:30 - 5:00 p.m. DW *Adjusted Price $52/$72 **Adjusted Price $57/$77

Teen/Adult Intermediate People’s Kenpo Karate (Ages 13-Adult)

Purple to Green Belt Activity # 423678; Price$79/$103; No class 5/3, 5/5 Tu,Th 05/10/11 - 05/31/11 7:15 - 8:15 p.m. AW Tu,Th 06/02/11 - 06/30/11 7:15 - 8:15 p.m. BW Tu,Th 07/05/11 - 07/28/11 7:15 - 8:15 p.m. CW Tu,Th 08/02/11 - 08/30/11 7:15 - 8:15 p.m. DW

Youth Judo (Ages 7-13)

Learn the flexible or efficient use of balance, leverage, and movement in the performance of Judo throws and other skills. Accommodates all fitness levels. Southridge Activity # 423641; Price $75/$98; No class 7/4 M,W 05/02/11 - 05/30/11 6:30 - 7:30 p.m. AS M,W 06/01/11 - 06/29/11 6:30 - 7:30 p.m. BS M,W 07/06/11 - 07/27/11 6:30 - 7:30 p.m. CS* M,W 08/01/11 - 08/31/11 6:30 - 7:30 p.m. DS *Adjusted Price $66/$89

$ign up for $avings!

Adults, sign up for another Kenpo Karate class of your choice, and Kickboxing & Mixed Martial Arts is only $35! Saturday Class: Activity # 423680 Wednesday Class: Activity # 423682

Teen/Adult Judo (Ages 14-Adult)

Learn the flexible or efficient use of balance, leverage, and movement in the performance of Judo throws and other skills. Accommodates all fitness levels. Southridge, Fitness Studio Activity # 423642; Price $75/$98; No class 7/4 M,W 05/02/11 - 05/30/11 7:30 - 8:30 p.m. AS M,W 06/01/11 - 06/29/11 7:30 - 8:30 p.m. BS M,W 07/06/11 - 07/27/11 7:30 - 8:30 p.m. CS* M,W 08/01/11 - 08/31/11 7:30 - 8:30 p.m. DS *Adjusted Price $66/$89

Kickboxing and Mixed Martial Arts (Ages 14-Adult)

Learn proper boxing, kickboxing, and take-down techniques. Bag and partner contact, pad work with Judo and Jiu-Jutsu are incorporated to make an all around training program. Purchase of approved gloves and mouthpiece required. Westridge, Fitness Studio Activity # 423679; Price $50/$65 Sa 05/14/11 - 05/28/11 Noon - 1:00 p.m. AW Sa 06/04/11 - 06/25/11 Noon - 1:00 p.m. BW 129849 Sa 07/02/11 - 07/30/11 Noon - 1:00 p.m. CW Sa 08/06/11 - 08/27/11 Noon - 1:00 p.m. DW

HRCAonline.org/clickit

5x4.5

Activity # 423681; Price $50/$65 W 05/11/11 - 05/25/11 7:30 - 8:30 p.m. W 06/01/11 - 06/29/11 7:30 - 8:30 p.m. W 07/06/11 - 07/27/11 7:30 - 8:30 p.m. W 08/03/11 - 08/31/11 7:30 - 8:30 p.m.

AW BW CW DW

“TEAM” (All Ages)

Class for competition purposes. Learn advanced kata and sparring techniques, TEAM PKKA competes in the Colorado Karate Association tournament season. Must be enrolled in curriculum classes to participate. Westridge, Fitness Studio Activity # 423683; Price $35/$35; No class 5/7 Sa 05/14/11 - 05/28/11 1:15 - 3:00 p.m. AW Sa 06/04/11 - 06/25/11 1:15 - 3:00 p.m. BW Sa 07/02/11 - 07/30/11 1:15 - 3:00 p.m. CW Sa 08/06/11 - 08/27/11 1:15 - 3:00 p.m. DW

People’s Kenpo Karate Program Belt Testing (Ages 4-Adult)

Belt testing takes place every month. The instructor determines who is eligible to test and sets the dates/times for testing. Testing requires a separate fee. Westridge, Fitness Studio Activity # 423684; Price $50/$65 Beginner-Intermediate Levels May TBA AW June TBA BW July TBA CW August TBA DW

Where there’s spirit, there’s community Highlands Ranch South 4165 E. Wildcat Reserve Pkwy. • 303-683-2100 Highlands Ranch Parkway In-Store 9255 S. Broadway • 303-683-6895 Highlands Ranch 66 W. Springer Dr. • 303-470-8920

4c 1 2011 M129849 ay –5x4.5August Ac t iv it y Guide

7/7/10 2:30 PM

Title Music MUSIC

Crocodile Rock

For information about music call 303-471-8853 or email sara.oshea@hrcaonline.org

Youth music MusikGarten

Parents and children will enjoy creative movement, singing, and hands-on discovery of many musical instruments. Classes present unique material for two years. An optional $17 instrument pack may be purchased and kept for use in all levels of MusikGarten classes. MusikGarten - Family Music, Parent and Tot (Ages 1½-3) Join the beat around the bass gathering drum and enjoy singing, musical and rhythmic games, finger plays, percussion instruments, and parachute activities. Eastridge,Telluride Activity # 463309; Price $25/$33; No class 8/3, 8/17 W 05/04/11 - 05/25/11 9:55 - 10:25 a.m. AE W 07/27/11 - 08/31/11 9:55 - 10:25 a.m. BE Activity # 463310; Price $25/$33; No class 8/3, 8/17 W 05/04/11 - 05/25/11 10:35 - 10:55 a.m. AE W 07/27/11 - 08/31/11 10:35 - 10:55 a.m. BE MusikGarten - The Cycle of Seasons (Ages 2½-5) Sing, dance, play musical games, and act out classic children’s tales. Try out a keyboard, a fractional sized cello, and violin. Theory and ear training prepare children for private instruction. Parents join in the last 10 minutes of class. Eastridge,Telluride Activity # 463311; Price $30/$39; No Class 8/3, 8/17 W 05/04/11 - 05/25/11 9:00 - 9:45 a.m. AE W 07/27/11 - 08/31/11 9:00 - 9:45 a.m. BE

Crocodile Rock–Parent Tot (Ages 1½-3) This class features tons of fun with singing, dancing, and playing music with a folk guitarist. Songs have age-appropriate visuals and props to stimulate learning. New songs and activities each month! Children must be accompanied by an adult. Eastridge, Monarch Activity # 463301; Price $32/$42; No class 8/15 M 05/02/11 - 05/23/11 9:15 - 10:00 a.m. AE M 06/06/11 - 06/27/11 9:15 - 10:00 a.m. BE M 07/11/11 - 07/25/11 9:15 - 10:00 a.m. CE* M 08/01/11 - 08/29/11 9:15 - 10:00 a.m. DE *Adjusted Price $24/$32 Activity # 463302; Price $32/$42; No class 8/15 M 05/02/11 - 05/23/11 10:15 - 11:00 a.m. AE M 06/06/11 - 06/27/11 10:15 - 11:00 a.m. BE M 07/11/11 - 07/25/11 10:15 - 11:00 a.m. CE* M 08/01/11 - 08/29/11 10:15 - 11:00 a.m. DE *Adjusted Price $24/$32 Activity # 463303; Price $32/$42; No Class 8/18 Th 05/05/11 - 05/26/11 4:00 - 4:45 p.m. AE Th 06/09/11 - 06/30/11 4:00 - 4:45 p.m. BE Th 07/07/11 - 07/28/11 4:00 - 4:45 p.m. CE Th 08/04/11 - 08/25/11 4:00 - 4:45 p.m. DE* *Adjusted Price $24/$32 Activity # 463304; Price $32/$42; No Class 8/18 Th 05/05/11 - 05/26/11 5:00 - 5:45 p.m. AE Th 06/09/11 - 06/30/11 5:00 - 5:45 p.m. BE Th 07/07/11 - 07/28/11 5:00 - 5:45 p.m. CE Th 08/04/11 - 08/25/11 5:00 - 5:45 p.m. DE* *Adjusted Price $24/$32

Park Ridge Family Medicine Lone Tree Medical Plaza 9695 S. Yosemite St. Suite 324 Lone Tree, CO 80124

County Line Rd.

Quebec

Park Meadows Mall

303-706-9054 Elizabeth A. Baker, M.D. • Mary E. Coleman, M.D. Julie Jeffers, D.O. • Mark A. Perea, M.D.

Yosemite

PEDIATRICS • ADULT MEDICINE GYNECOLOGY • ORTHOPEDICS DERMATOLOGY • URGENT CARE and more! All physicians are residency trained and Board Certified by the American Board of Family Practice Physicians.

Please call for an appointment

303-706-9054

Activity # 463306; Price $32/$42 Th 05/12/11 - 05/26/11 10:15 - 11:00 a.m. AW* Th 06/09/11 - 06/30/11 10:15 - 11:00 a.m. BW Th 08/04/11 - 08/25/11 10:15 - 11:00 a.m. CW *Adjusted Price $24/$32 Crocodile Rock (Ages 3-5) Eastridge, Monarch Activity # 463307; Price $32/$42; No class 8/15 M 05/02/11 - 05/23/11 11:15 a.m. - Noon AE M 06/06/11 - 06/27/11 11:15 a.m. - Noon BE M 07/11/11 - 07/25/11 11:15 a.m. - Noon CE* M 08/01/11 - 08/29/11 11:15 a.m. - Noon DE *Adjusted Price $24/$32 Westridge, Hawk Rooms Activity # 463308; Price $32/$42 Th 05/12/11 - 05/26/11 11:15 a.m. - Noon AW* Th 06/09/11 - 06/30/11 11:15 a.m. - Noon BW Th 08/04/11 - 08/25/11 11:15 a.m. - Noon CW *Adjusted Price $24/$32

NEW! HRCA’s Hot Summer Music Classes Movin’ to the Music - A Mom and Me Class (Ages 5-7)

Children and parents or caregivers join together for activities such as playing rhythm instruments, having fun with finger plays, and singing and dancing to music. Northridge, Crestone Activity # 463312; Price $25/$33; No class 7/8 F 06/03/11 - 06/24/11 9:00 - 9:45 a.m. AN F 07/01/11 - 07/29/11 9:00 - 9:45 a.m. BN

Keep the Beat (Ages 8-10)

Kids will have a ball exploring all the ways to keep the beat. This hands-on class will introduce rhythm instruments, while listening to many different types of music styles. Northridge, Crestone Activity # 463313; Price $30/$39; No class 7/8 F 06/03/11 - 06/24/11 10:00 - 11:00 a.m. AN F 07/01/11 - 07/29/11 10:00 - 11:00 a.m. BN

Introduction to Guitar (Ages 10-12)

Lone Tree Medical Plaza 9695 S. Yosemite Street

Lincoln

Westridge, Hawk Rooms Activity # 463305; Price $32/$42 Th 05/12/11 - 05/26/11 9:15 - 10:00 a.m. AW* Th 06/09/11 - 06/30/11 9:15 - 10:00 a.m. BW Th 08/04/11 - 08/25/11 9:15 - 10:00 a.m. CW *Adjusted Price $24/$32

303-791- 2500

•

Guitar is one of the most popular instruments to play! This introductory class will introduce several types of guitars while getting some hands-on practice with strumming and chording. This class is the perfect segue into private lessons. Northridge, Crestone Activity # 463314; Price $30/$39; No class 7/8 F 06/03/11 - 06/24/11 11:00 - 12:00 a.m. AN F 07/01/11 - 07/29/11 11:00 - 12:00 a.m. BN

private lessons

Private and Semi Private Guitar, Bass Guitar, and Piano Lessons

Please call 303-471-8853 for more information or to set up an appointment. Private - $28 per hour members, $34 per hour program guests - P.O.S. 5519 Semi Private - $20 per hour members, $23 per hour program guests - P.O.S. 5518

HRC Aonline .org

Nursery Title NURSERY

Unlimited Monthly Nursery Card Activity # 460103; Price $50/$65 (Each additional child $45/$58) May Monthly Childcare Pass AM June Monthly Childcare Pass BM July Monthly Childcare Pass CM August Monthly Childcare Pass DM

For information call 303-471-8818 or email hgoetz@ hrcaonline.org.

Friday Night-Out (Ages 2-12)

Nursery (Ages 3 mos-8 yrs)

Services are available to members using HRCA facilities and/or participating in programs on-site. Services available for a maximum of two consecutive hours.

Attention Parents: While your child is in the nursery, HRCA requires you to remain on-site at all times. Price: $4/hour per child Punch card must be purchased at the registration desk prior to nursery use. Snacks, diapers, and wipes NOT provided. Label and bring all essential items. Dry snacks, bottles, and cups with lids are allowed. Please do not bring snacks that contain peanut products.

Swim and Lunch Bunch (Ages 3-6) Bring your lunch, swim suit, and join the fun. Southridge, Nursery Activity #460102 W Noon - 3:00 p.m.

Days & Time

Eastridge

3 months - 8 years

M,W,F 8:45 a.m. - Noon • T,Th closed

Northridge

9 months - 8 years

M-F 8:30 a.m. - Noon

Westridge

3 months - 8 years

M-F 9:00 a.m. - 12:30 p.m. • M,W 5:00 - 7:00 p.m.

Southridge

9 months - 8 years

M-F 9:00 a.m. - Noon • T,Th 5:00 - 7:00 p.m.

Unlimited Fitness and Mind-body classes and unlimited Nursery Usage! Note: Price reflects one child. Please refer to respective facility for nursery hours. Activity # 423716; Price $80*/ $104 May AM July CM June BM August DM *Price reflects $10 savings off Monthly Fitness Super Pass!

Monthly Fitness Super Pass – Nursery Friendly*

Nursery Friendly Schedule for May - August 2011

Monday

Tuesday

Interval Training / Kelly

Cardio Muscle / Chris

Northridge

Wednesday

Thursday

Basic Training / Lindsey

9:30a-10:30a

9:00a-10:00a

Eastridge, Crested Butte Activity #460101 T,Th Noon - 3:00 p.m.

Ages

These fitness classes coordinate with nursery hours to give parents a variety of options for participating in conditioning programs during open nursery. Attendance requires fitness pass, punchcard, or drop-in receipt. Note: Schedule subject to change. Visit www.HRCA online.org/fitsched for up to date information.

9:40a-10:40a

Westridge, Nursery Activity #460100 M, F Noon - 3:00 p.m.

Recreation Center

Nursery-friendly fitness passes

8:30a-9:30a

Nursery schedule

Nursery-Friendly fitness classes

Drop-In Fitness, Mind-Body, Indoor Cycling, and Aquatic Fitness Classes

Lunch Bunch (Ages 2-6)

Friday Muscle Conditioning / Kelly

Power Step / Chris Butts-N-Gutts PLUS/ Chris

Muscle Conditioning / Jamie

Vinyasa FLOW / Melissa

9:00a-10:00a

Butts-N-Gutts PLUS/ Kelly

Butts-N-Gutts PLUS/ Marcia

Southridge

Zumba / Ginger Swimnastics / Maggie

Just Add Water / Denise

SeniorFit-HathaYoga / Melissa Swimnastics / Maggie

Just Add Water / Debbie

9:15a-10:15a 9:30a-10:30a

Butts & Gutts Pilates / Janine

Butts & Gutts Pilates / Julie

10:15a-11:15a 11:15a-12:15p

Zumba Gold / John Low Impact Plus / Nicky

Zumba / Kristen

6:00p-7:00p

Hatha Yoga / Jena

Vinyasa FLOW / Jena

7:00p-8:00p

Aqua Fit & Flex / Riki

9:00a-10:00a

Power Sculpt / Tzvia

9:15a-10:15a

Aqua Intensity / Gail

Tai Chi / Bernadette Interval Cycle / Paul

Westridge Power Sculpt / Tzvia

Total Sculpt / Tzvia Yoga Sculpt Plus / Janice

Aqua Intensity / Gail

All Terrain Cycle / Heidi

Power Ride Cycle/Paul

9:15a-10:15a

Circuit Cycle / Lisa J.

11:00a-12:00p

PIYO / Janine

5:30p-6:30p

Drills & Hills Cycle / Allison

Cyclone Cycle / Lisa D.

Happy Hour Cycle / Allison

PIYO / Meghan (Hawk Rm)

Power Yoga / Sasha (Hawk Rm)

5:45p-6:45p 6:00p-7:00p

One Stop Cycle / Gail

Prenatal Yoga / Susan (Hawk)

2011 M ay – August Ac t iv it y Guide

Parties Title and Celebrations Parties & Celebrations

Parties and celebrations aren’t just for kids! We now offer many new party options for kids, teens, and adults. From traditional birthday parties to customized celebrations and get-togethers designed just for you, we will help you create special memories the fun, hassle-free way!

Birthday Parties for kids

Includes a party host, setup, cleanup, party-specific activities, room rental, cake, drinks, and paper products. All reservations must be made in person no earlier than 60 days in advance and no later than 14 days in advance. Payment must be paid in full accompanied by a completed HRCA Party Reservation Form submitted at the time of reservation. A non-refundable fee of $50 will be applied for cancellations. Cost: $185 unless otherwise noted.

Climbing Wall Ages 7+ Max 10 Cooking  Ages 5+ Max 10 Magic Party Ages 6+ Max 15 Pool Ages 4+ Max 15 Pottery Ages 3+ Max 10 Surf & Turf Ages 6+ Max 15 Tennis Ages 8+ Max 12 “Touchdown!” Turf Ages 3+ Max 20 Triple Play Ages 6+ Max 15 Tumbling Ages 3+ Max 15

Eastridge

303-471-8824

Southridge 303-471-8853 Eastridge

303-471-8818

All Centers 303-471-8935 Southridge 303-471-8853 Westridge 720-348-8267 Northridge 303-471-8934 Westridge 720-348-8267 Westridge 720-348-8267 Northridge 303-471-8818

 A waiver is required.  Cooking Party is $220.  Magic Party is $310.  Eastridge offers pool parties for $114 for nine children or less. The request for a small party must be done at the time of the initial booking. Reservation cannot be changed to the $114 option at a later date.  Batting cages, outdoor pool, and indoor or outdoor decorated “party theme” area with matching cake  Indoor turf and indoor decorated “party theme” area with matching cake  Batting Cages, and outdoor decorated “party theme” area with matching cake. Triple Play Party is $100.

BIRTHDAY PARTIES IN THE BACKCOUNTRY

We’ll take the party on a nature hike or hayride, stop by a campfire to make s’mores, or stop at a picnic area surrounded by nature to have cake, ice cream, or even a Pizza Party! The options are up to you! Call 303-4717078 or email eric.grover@ hrcaonline.org for pricing and details.

CUSTOMIZED PARTIES FOR KIDS

We can customize many of our classes or workshops to accommodate private parties! Whether it’s a birthday, a special occasion, or just an ordinary day, we can create a party your child will never forget. We provide a room, a host, a fun art or ceramics project, a cake, drinks, or other party munchies, and take care of the clean-up. Our participant limit is 10, and package prices start at $180 (subject to change based on your specifications). Call 303-471-8853 today to book yours! Here are just a few fabulous ideas: Crocodile Rock Parties Have tons of fun with singing, dancing, and music! Cupcake Parties Each child will get an individual cupcake stand (handmade in our studio) to paint and decorate. After painting, we will move into the Arapahoe studio for games, cupcakes, and more fun! Cupcakes can be themed according to your child’s wishes. Treasure Chests Arrrgh, matey! Every pirate needs a special place for his or her treasures. Each child will get a treasure chest to personalize and decorate, and then we will have cake, games and more pirate fun! Tie-Dye Have some wacky, colorful fun with a tie-dye party. We will provide t-shirts, dyes and instructions, and kids can bring any other items they want to dye. Kritter Kits Our fabulous Kritter Kits make any occasion more fun! Your child chooses the Kritter he or she would like to make and we build a party around that theme.

NEW! Adventure Quest PARTIES Call 303-471-8818 today to book yours!

Adventure Quest In this active, outdoor Renaissance-themed theater game, participants are the heroes of a fun and dynamic quest, working together in a mythical and magical world to overcome challenges, solve riddles, and swashbuckle with foes using safe foam swords. Price $160/$208 for 1½ hours; $200 for 2 hours for group of six participants. $90/$117 per additional group. Hero Games An exciting feat of heroism, swashbuckling, and negotiation! The brave heroes have been mustered to accomplish the unthinkable: defeat the dreaded ice dragon! This and other goal-oriented games await the children in an outdoor activity. Children work together as a team in a non-competitive story game as they swashbuckle against foes and emerge the heroes of a great quest. Price $120/$156 per hour for first group of 10 participants. $75/$98 per additional group. Swasher Games This active series of team games will put the partygoers’ swashbuckling skills to work! Wield one of our safe, foam Swasher swords and axes to duel against each other in fun, structured games, designed to allow children to explore sword dueling in a safe, constructive atmosphere. Price $120/$156 per hour for first group of 20 participants. $75/$98 per additional group.

303-791- 2500

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CUSTOMIZED PARTIES FOR ADULTS Creative Art Parties

Plan your next party or gathering in one of our art studios! Perfect for birthdays, family get-togethers, or parents’ night out. Our talented instructors will customize a class or project for your group. Party packages start at $180 for three hours, up to 10 guests and we will work with you to make sure your event meets your specifications. Here are just a few of the fun, creative projects we have to offer: • Glaze and decorate a handmade ceramic wine goblet, coffee mug or bowl • Hand-build a clay lantern or candle holder • Create a personalized mosaic • Make ‘Spirit Dolls’ • Bookmaking workshop • Make a vintage Scrabble tile necklace, or other jewelry items Call 303-471-8853 for more details or to book your event today!

COOKING PARTIES & SPECIAL CELEBRATIONS

Plan your next party in our beautiful teaching kitchen at the Recreation Center at Southridge! Perfect for birthdays, family get-togethers, or grown-ups’ night out. Our chef will prep and teach you dishes to cook of your choice, or we’ll plan one that’s perfect for your event. Party packages start at $200 for three hours, up to 10 guests and we will work with you to make sure your event meets your specifications. Call 303-471-8853 for more details, or to book your party today!

BACKCOUNTRY PARTIES

We offer customized horse-drawn hayrides, nature hikes, and vehicle tours. We can include dinner, lunch, hot chocolate, a cozy campfire, or bring your own picnic/ dinner. Hay rides and vehicle tours include a camp fire and marshmallows for roasting. For pricing and details, contact eric.grover@hrcaonline.org or 303-471-7078.

DJ Party Packages

Plan a fun DJ Party! Perfect for kids, teens, or adults! Reservations must be made three weeks in advance. A non-refundable fee of $50 will be applied for cancellations. Call 303-471-8818 DJ Package I Two hours DJ music, room rental, setup and cleanup. HRCA Facility Rental: $225/$292 DJ Package II Two hours DJ music, room rental, setup, cleanup, light finger foods, cake, punch, decorations, and paper products. Value Party: $350/$455 up to 30 people; $10 each additional person. DJ Package III Two hours DJ music. Your Location: $165/$215

ROOM RENTALS

Planning an event? We have facility space available for parties, business meetings, workshops, celebrations, banquets, performances, or wedding receptions. We offer a variety of options to make your next special event a success! To make room reservations, please call 303-791-2500 up to 60 days in advance. An additional set-up fee of $10 for tables and chairs is applied to all room rentals. See details on page 3 and at www.HRCAonline.org/roomrentals.

HRC Aonline .org

Preschool Title 2011 SUMMER SCHOOL

Registration begins April 2011. Studies show that children learn best when exposed to subjects through repetition. It may be difficult for your child to practice memorization and recognition skills in the fall without the formal exposure to those subjects yearround. Try enrolling your child in summer school! This is a great opportunity to keep your child exposed to important concepts to give your child the chance to really understand the basics of learning and social skills. Requirements: The child has to have attended preschool or pre-k in the past and paper work needs to be filled out, including an immunization record and a medical form per our state’s licensing requirements. Session Dates and Sections 06/06/11 - 06/17/11 06/20/11 - 07/01/11 07/05/11 - 07/15/11 07/18/11 - 07/29/11

AE, AW BE, BW CE, CW* DE, DW

• There is no registration fee for the Enrichment program if the child is enrolled in Preschool. • Children are enrolled in preschool/pre-k class for the year, while Enrichment allows parents to enroll by the month, providing flexibility month-to-month. • Refunds for Enrichment will not be granted after the last day of the month for the upcoming month. For instance, July 29, 2011 is the last day to request a refund for August 2011. • We will open up any remaining spots in Enrichment to children outside of the preschool program beginning the first day of each month for parents who are looking for care from 11:30 a.m. - 5:30 p.m. • Full day Enrichment is 7:30 a.m. - 5:30 p.m., M-F during school breaks, so your childcare won’t be interrupted. • More information on the Enrichment program is available by calling the preschool office at 303-471-8881. Enrichment Program Fees $24 per day if the child is enrolled for the full week or $26 per day for those children enrolled in partial weeks. The program guest rate is $34 per day. All day Enrichment - school break days - $35/$45 per day. Refunds will not be granted if HRCA is required to cancel a program due to weather conditions.

Eastridge, Copper Room Pre-K (Ages 4-5) Activity # 267400; Price $92/$119 M, W, F 1:00 - 3:30 p.m. Preschool (Ages 3-4) Activity # 267401; Price $61/$80 T, Th 1:00 - 3:30 p.m. Westridge, Great Horned Owl Pre-K (Ages 4-5) Activity # 267500; Price $92/$119 M, W, F 1:00 - 3:30 p.m. Preschool (Ages 3-4) Activity # 267501; Price $61/$80 T, Th 1:00 - 3:30 p.m. * $76/$99 fee for shorter session due to July 4th holiday.

2011 Preschool Enrichment (Ages 3-6) The HRCA operates a Preschool Enrichment program to enhance the preschool/pre-k program. Enrichment is a before and after school program for those enrolled in our Preschool and Pre-K classes, providing care for your child for a full day. Families who need full-time care for their child may enroll in enrichment and a five day preschool or pre-k class. Families looking for two full-days can enroll a child in the two day morning preschool class and Enrichment on the same two days, giving you care for your child from 7:30 a.m. - 5:30 p.m. on those days. Three day weeks are also available.

2011-2012 SCHOOL YEAR September 6, 2011 - May 17, 2012

Pricing: Non-refundable registration fee: $75/$95 Preschool-Pre-K 2 days - $135/$175 month Preschool-Pre-K 3 days - $186/$241 month Preschool-Pre-K 5 days - $310/$403 month Refunds will not be granted if HRCA is required to cancel a program due to weather conditions. All Preschool registration is at Eastridge For more preschool, pre-K, or enrollment information, please contact the preschool office at 303-471-8881 or email sjohnson@hrcaonline.org. Eastridge Classes Preschool (Ages 3-4) (Must turn 3 years old by October 1, 2011) Preschool I M-F 9:00 - 11:30 a.m. Preschool Room Preschool II M,W, F 9:15 - 11:45 a.m. Copper Room Preschool III T,Th 12:30 - 3:00 p.m. Copper Room

PRESCHOOL

Preschool (Ages 2½ -3) (Must turn 2½ years old by October 1, 2011) Preschool IV T,Th 9:30 a.m. - Noon Nursery

2½-3 Year Old Preschool Designed to aid children with their social skills as well as introduce them to the learning environment.

Pre-K (Ages 4-5) (Must turn 4 years old by October 1, 2011) Pre-K I M-F 9:00 - 11:30 a.m. Sunlight Room Pre-K II T,Th 9:15 - 11:45 a.m. Copper Room Pre-K III M,W,F 12:30 - 3:00 p.m. Copper Room Pre-K IV T,Th 1:00 - 3:30 p.m. Sunlight Room Junior Kindergarten* M,W, F 12:30 - 3:00 p.m. Sunlight Room *Requirement: Must complete Pre-K.

Based on a play environment with developmentally appropriate activities to give children the foundation for future academic learning. The children participate in art, music, finger plays, dramatic play, block building, sand play, puzzles, and beginning hand writing skills. These activities develop physical, emotional, social, creative, and cognitive skills.

3-4 Year Old Preschool Children work on letter recognition using the letter of the week, and are introduced to using shapes to form letters. Games, songs, and finger plays are used to learn numbers. 4-5 Year Old Pre-K Working on the benchmarks required to enter kindergarten. This includes social/emotional development, physical development, exercising fine and gross motor skills, intellectual development dealing with vocabulary, facing new challenges, problem solving, and reading readiness. Handwriting Without Tears is used to teach letter writing. Junior Kindergarten Designed for the child who missed the kindergarten cut off date. Children must have attended a Pre-K class. Junior Kindergarten is a continuation of letter and letter sound learning, number concepts, and writing skills.

Westridge Classes Preschool (Ages 3-4) (Must turn 3 years old by October 1, 2011) Preschool V T,Th 9:00 - 11:30 a.m. Great Horned Owl Preschool VI T,Th 9:00 -11:30 a.m. Day Camp Room Preschool (Ages 2½ -3) (Must turn 2 ½ years old by October 1, 2011) Preschool VII M,W 9:30 a.m. - Noon Barn Owl Room Preschool VIII T,Th 9:30 a.m. - Noon Barn Owl Room Pre-K (Ages 4-5) (Must turn 4 years old by October 1, 2011) Pre-K V M,W, F 9:00 - 11:30 a.m. Great Horned Owl Pre-K VI M,W, F 9:00 - 11:30 a.m. Day Camp Room Pre-K VII M,W 1:00 - 3:30 p.m. Day Camp Room

The HRCA wants to provide a flexible child care option to meet your needs while maintaining the integrity and quality of the preschool and pre-k program you value. • Enrichment includes, swimming, music, language, pottery, art, drama, architecture, story time, nap, and snack time. Each week is a different theme and children participate in special activities related to those themes each week. • The Enrichment program is facilitated by the same preschool and pre-k teachers you have come to love and trust at the HRCA. • The Enrichment program is licensed with the state of Colorado and therefore maintains the integrity of licensed programs in policy and procedures. • A morning and afternoon snack will be provided. The child will need to bring a lunch.

2011 M ay – August Ac t iv it y Guide

Title Series Race 2011 HIGHLANDS RANCH RACE SERIES

HRCA Independence Day 5K Run/Walk M 07/04/11 8:00 a.m. 423102 AO HRCA Junior Tri N July Triathlon & Kids Tri N July Triathlon* Junior Race (Ages 12-17) USAT Sanctioned Sa 07/16/11 6:00 a.m. Online sign up only Kids Race (Ages 5-11) Sa 07/16/11 10:00 a.m 423103 BO

2011 RACE SCHEDULE (All Ages)

The HRCA Race Series Special Price Packaging See web site for details. Fall Season Series (Last 4 Races) $125 523100 AO Kids Tri Series (3 Triathlons) $90 423099 AO Fall Mountain Bike Series $80 523104 AO Pricing Structure for 2011 Check the web site for details regarding exact pricing change dates. Pre registration closes at noon the day before running events. All triathlon registration closes three days prior to the race or when the race is full. Shirts are only guaranteed to participants who register two weeks prior to the event. HRCA Cinco de Mayo 5K Run/Walk & Cinco du Mayo Duathlon 5K Run, 20K Bike, 5K Run Sa 5K 05/07/11 8:30 a.m. 423100 AO Sa Duathlon 05/07/11 6:00 a.m. 423100 BO HRCA Tune Up Sprint Triathlon & Kids Tune Up Triathlon** Full Race (Ages 12-Adult) USAT Sanctioned 500 Yard Swim, 12 Mile Bike, 3.1 Mile Run Sa 06/04/11 6:00 a.m. Online sign-up only Kids Race (Ages 5-11) Sa 06/04/11 Noon 423101 BO

HRCA Splash Mash Dash Triathlon and Kids Splash Mash Dash Triathlon* Full Race (Ages 12-Adult) USAT Sanctioned Sprint 500 Yard swim, 10 mile bike, 3.5 mile run Sa 08/20/11 6:00 a.m. Online sign-up only Olympic 1K swim, 31K bike, 10K run Sa 08/20/11 6:00 a.m. Online sign-up only Kids Race (Ages 5-11) Sa 08/20/11 Noon 423104 CO HRCA Oktoberfest 5K Run/Walk & 100 Yard Dash Sa 09/24/11 12:30 p.m. 523099 AO HRCA Wildcat Mountain 5, 10, & 20 Mile Trail Run Sa 5 mile 10/08/11 8:30 a.m. 523101 AO Sa 10 mile 10/08/11 8:30 a.m. 523101 BO Sa 20 mile 10/08/11 8:30 a.m. 523101 CO HRCA Backcountry Wilderness Half Marathon 13.1 mile Trail Run Sa 11/12/11 8:30 a.m. 523102 AO Turkey Day 5K Run/Walk Th 11/24/11 9:00 a.m.

TD5K.com

HRCA Mountain Bike Race Series Start times: 17 & under - 3:30 p.m., Adults - 5:00 p.m. Th Circuit Race 09/08/11 523104 BO Th Cross Country 09/22/11 523104 CO Th Circuit Race 10/06/11 523104 DO Th Time Trial 10/20/11 523104 EO * Price does not include USAT fee

Race Distance

Early Bird Special

Two Weeks Prior to Race Day

Race Day

$25

$35

$40

5 Mile

$30

$40

$45

10/20 Mile

$40

$50

$55

Half Marathon

$50

$60

$65

Kids’ Triathlons

$35

$45

No Race Day

Junior Triathlon

$50

$60

No Race Day

Duathlon

$50

$60

$65

Triathlons (Sprint & Olympic)

$70

$90

No Race Day

Mountain Bike Races

$25 Adults $15 High School Students

303-791- 2500

$30 Adult $20 High School Students

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RUNNING, CYCLING & TRIATHLON PROGRAMS These programs are designed to prepare you for our running, cycling and triathlon events. All program participants will receive a complimentary sports nutrition consultation offered by Max Muscle Highlands Ranch.

RUNNING

NEW! HRCA Run Kids Run (Ages 5-12) This is a fun running program so kids can learn to enjoy running by playing games that are designed to help boost their physical fitness levels and have a rewarding running experience. Marcy Gulch Park Activity # 423107; Price $150/$195 Ages 5-8 Tu, Th 05/31/11 - 07/28/11 8:00 - 9:30 a.m. AO Ages 9-12 Tu, Th 05/31/11 - 07/28/11 10:00 - 11:30 a.m. BO

NEW! Personal Run Coach

Have an official run coach write a program specific for your goals only. This will help you reach your running goals. Participants will receive a discount on the Run Club and Highlands Ranch Race Series events during their coaching period. Activity # 423106; Price: $100/$130 Monthly Coaching Plan 05/01/11 - 05/31/11 AO 06/01/11 - 06/30/11 BO 07/01/11 - 07/31/11 CO 08/01/11 - 08/31/11 DO

HRCA Running Club (Ages 14-Adult)

Highlands Ranch Race Series races are discounted during the program dates. Club apparel is available at an additional fee. Choose which group meets your running ability. Punch Card and Semi - Annual Option! Punch Card is valid until 12/31/11 (non-refundable / non-transferable) 10 punch card $65/$84 20 punch card $120/$156 Semi-Annual Option* $125/$163 *Starts 06/01/11; expires 12/31/11 Run for Your Health Geared towards the beginner to intermediate runner. Southridge Activity # 423105; Price: $75/$98 W, Sa 05/04/11 - 06/25/11 W 6:00 p.m. Sa 7:00 a.m. AO W, Sa 07/02/11 - 08/24/11 W 6:00 p.m. Sa 7:00 a.m. CO Run to Race This is for the experienced runner. Train for all distances ranging from 5Ks to full marathons. Southridge Activity # 423105; Price: $75/$98 W, Sa 05/04/11 - 06/25/11 W 6:00 p.m. Sa 7:00 a.m. BO W, Sa 07/02/11 - 08/24/11 W 6:00 p.m. Sa 7:00 a.m. DO

HRCA/ Boulder Running Company Injury Prevention Clinic – FREE

Join us for this evening of fun at Boulder Running Company. A great way to learn how to prevent running injuries. Boulder Running Company, Greenwood Village Store Tu 06/07/11 6:30 - 8:30 p.m.

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Race Series Title TRIATHLON

HRCA Mountain Biking Program

HRCA Triathlon Instructional Training

Perfect for the new triathlete looking for detailed instruction or the seasoned triathlete seeking modifications and group workouts. Bike and run with the group and a written swim workout will be provided. For more information visit highlandsranchraceseries.com. Westridge Activity # 423108 Monthly Membership Plus Training Plan $115/$150 W, Sa 05/02/11 - 05/28/11 W 7:00 p.m. Sa 11:00 a.m. AW W, Sa 06/06/11 - 06/27/11 W 7:00 p.m. Sa 11:00 a.m. BW W, Sa 07/02/11 - 07/30/11 W 7:00 p.m. Sa 11:00 a.m. CW W, Sa 08/01/11 - 08/29/11 W 7:00 p.m. Sa 11:00 a.m. DW

Kid’s That Tri and HRCA Youth Triathlon Team (Ages 5-19)

Kids that TRI (www.kidsthattri.org) is a program designed to teach youth and juniors how to become better people through the sport of triathlon. The team is coached by an Olympic Triathlon Coach and Sport Dietitian. A 10% sibling discount is available on program fee. Note: There is a one-time annual fee of $30, payable to “Kid’s That Tri”. Westridge & Northridge Activity # 323109; Price $249/$323 M,W,S ,Su 05/02/11 - 08/31/11 5:00 - 6:00 p.m. AW Note: Saturday & Sunday swim time: 4:00 - 5:00 p.m. (Only Sat or Sun is required. Not both days.)

HRCA/BikeSource Multi Sport Club

Course taught by a USA Cycling Certified Coach, XTERRA World, USA, and Regional Champion. Participants must have their own bike to participate. Rocky Heights Middle School Trail Head Activity # 423111; Price $100/$130 Intermediate/Advanced Program: This is for the biker who would like to improve his or her skill level through more technical terrain. A strong fitness level is recommended. W 05/25/11 - 06/29/11 6:00 p.m. AO

HRCA/BikeSource Bike Maintenance and Repair Clinic

Learn the anatomy of your bike, perform a pre-ride safety check, and change a flat tire on the road. This is a clinic that covers it all! Please register by calling 303-791-2500. BikeSource, Highlands Ranch Activity # 423110; FREE W 05/04/11 7:00 - 8:30 p.m. AO Tu 08/16/11 7:00 - 8:30 p.m. BO

ENHANCE YOUR TRAINING

NEW! HRCA RunFit (Ages 13-Adult)

Using the CrossFit methodology, workouts are constantly varied and at a high intensity. Using running, weight lifting and gymnastics, supportive coaches will help you achieve any fitness goal. This program is geared specifically for strength and conditioning for runners, but will benefit anyone looking to improve their athleticism. Northridge, Gym Activity # 423114; Price $100/$130 Tu, Th 07/12/11 - 08/18/11 5:45 - 6:45 p.m. AW

HRCA Fit Kids Highlands Ranch (Ages 8-12)

The HRCA Fit Kids program is specifically geared and designed for children. It delivers fitness that is safe, fun and effective through pushing, pulling, running, throwing, climbing, lifting, and jumping. Certified coaches who follow the CrossFit methodology will instruct proper form and technique while encouraging your child to live healthfully and happily. Northridge, Gym Activity # 423113; Price $95/$124; T, Th 07/12/11 - 08/18/11 4:30 - 5:30 p.m. AW

Optimize Endurance Services

Sign up for this two-hour testing and receive a complete lactate threshold test to determine your individual marker for efficiency and have heart rate training zones set up from this data. This is perfect for all athletes especially runners and cyclists. Southridge, Gym Activity # 423114; Price $140/$182 Tu 06/07/11 7:00 - 9:00 a.m. AO Tu 06/07/11 9:30 - 11:30 a.m. BO Tu 06/07/11 12:30 - 2:30 p.m. CO Tu 06/07/11 3:00 - 5:00p.m. DO Tu 06/07/11 5:30 - 7:30 p.m. EO Tu 08/23/11 Tu 08/23/11 Tu 08/23/11 Tu 08/23/11 Tu 08/23/11

7:00 - 9:00 a.m. FO 9:30 - 11:30 a.m. GO 12:30 - 2:30 p.m. HO 3:00 - 5:00p.m. IO 5:30 - 7:30 p.m. JO

Sign up now for our Tri Club in conjunction with the BikeSource Multi Sport Club in Highlands Ranch. This is a great way to meet others to train with. Make new friends and improve your triathlon training! See our web site for details: highlandsranchraceseries.com.

CYCLING

NEW! HRCA Mountain Biking Program (Ages 7-14)

Course taught by a USA Cycling Certified Coach, XTERRA World, USA, and Regional Champion. Participants must have their own bike to participate. Helmets are required. Rocky Heights Middle School Trail Head Activity # 423112; Price $100/$130 Beginner Program: This group is geared towards the beginner who would like to learn the fundamental skills of mountain biking. M 05/23/11 - 06/27/11 6:00 p.m. BO

Note: Race Series classes are not pro-rated for holidays and facility closures.The cost of the class sessions will remain the same; make-up classes will not be held.

2011 M ay – August Ac t iv it y Guide

Title Seniors SENIORS

The HRCA qualifies Seniors at age 55+. Join recreation activities and meet others with similar interests and stay active and healthy as you grow older.

Free Valet Parking Ask any registration desk about our free valet parking. HRCA Adult Programs and Classes Seniors are encouraged to participate in any of our adult programs found throughout the Guide. Look for great classes and programs for adults in these sections of the Guide! Aquatics...................................................10 Art.............................................................13 Backcountry Tours..........................14-15 Dance.......................................................19 Education.................................................24 Events..................................................... 4-6 Fitness & Personal Training............25-28 Nutrition..................................................25 Pottery.....................................................13 Wellness Services..................................29

SPECIAL PRICING for seniors Art & Pottery

Beginning Watercolor Painting

Experiment with color mixing strategies and paint application techniques specific to watercolor. E-mail soshea@hrcaonline.org for supply list. Southridge, Arapahoe Studio Activity # 467411 Special Senior Pricing: $55.25/$71.75 T 05/03/11 - 05/24/11 7:30 - 9:30 p.m. AS T 06/07/11 - 06/28/11 7:30 - 9:30 p.m. BS T 07/05/11 - 07/26/11 7:30 - 9:30 p.m. CS T 08/02/11 - 08/23/11 7:30 - 9:30 p.m. DS

Beginning Wheel Pottery

This six-week class is designed to introduce students to pottery making basics. Southridge, Cheyenne Studio Activity # 467408 Special Senior Pricing $76.50/$99.50 T 05/03/11 - 06/07/11 6:30 - 9:30 p.m. AS T 06/14/11 - 07/19/11 6:30 - 9:30 p.m. BS T 07/26/11 - 08/30/11 6:30 - 9:30 p.m. CS

Cooking

Fitness

Cooking 101

All Fitness, Mind/Body, and Aquatic Fitness classes available on one convenient card. • Schedules are available at the registration desk at all recreation centers or online at www.HRCAonline.org/fitsched • Punch cards are valid for 90 days from the date of purchase.

Enjoy a Senior Discount in these great cooking classes! For details, see page 17. All classes at Southridge, Kitchen Special Senior Pricing $46.75/$60.75 Gain the skills to enhance your everyday cooking! Activity # 467021 Sa 05/07/11 1:00 - 4:00 p.m. AS Sa 07/09/11 1:00 - 4:00 p.m. BS Sa 05/21/11 1:00 - 4:00 p.m. CS Sa 07/23/11 1:00 - 4:00 p.m. DS Sa 06/11/11 1:00 - 4:00 p.m. ES Sa 08/06/11 1:00 - 4:00 p.m. FS Sa 06/25/11 1:00 - 4:00 p.m. GS Sa 08/20/11 1:00 - 4:00 p.m. HS

Themed Cooking Workshops Summer Picnic Activity # 467022 Sa 05/21/11 9:00 a.m. - Noon Sa 06/25/11 9:00 a.m. - Noon Mediterranean Cooking Activity # 467023 Sa 07/23/11 9:00 a.m. - Noon Taco Night Activity # 467024 Sa 08/20/11 9:00 a.m. - Noon La Dolce Vita Activity # 467025 T 05/17/11 6:30 - 9:30 p.m. Farm to Table Activity # 467026 T 06/07/11 6:30 - 9:30 p.m. Jazz Up Your Chicken Activity # 467028 T 07/12/11 6:30 - 9:30 p.m.

International Flavors

AS BS AS AS AS AS AS

This series of classes will present delicious dishes from a different region each class. Enroll separately for each class. Activity # 467029 Greece W 06/22/11 6:30 - 9:30 p.m. AS Spain W 06/29/11 6:30 - 9:30 p.m. BS France W 07/13/11 6:30 - 9:30 p.m. CS Ireland W 07/27/11 6:30 - 9:30 p.m. DS Thailand W 08/17/11 6:30 - 9:30 p.m. ES Mexico W 08/24/11 6:30 - 9:30 p.m. FS

303-791- 2500

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Drop-in Fitness/Mind-Body/ Aquatic Fitness

Note: Schedules are planned to coincide with the HRCA Activity Guide. All classes are subject to change without notice. Two ways to pay for Drop-In Fitness Classes: • Senior 10 Punch Card $33/$39 • Daily Class Fee $4/$5

40/40 Personal Training for Seniors

Exercise programs designed to meet your personal needs for joint mobility, range of motion, and overall fitness. Programs include cardiovascular, strength, flexibility, and weight management. All first time clients are required to have a Senior Fitness Assessment. Please call the Personal Training line at 303-471-8851 to schedule an appointment. Appointments are for 40 minutes. Appointments require a 24-hour cancellation. All Recreation Centers Price $40 Price $60 (For first time clients; includes assessment and one training session)

Tennis Leagues In House Doubles

Sign up with your partner and keep your game sharp over the winter. Players may not play down an NTRP level. Teams need to have at least one player at the appropriate NTRP level. Applications are available at the Recreation Center at Northridge Tennis Pavilion.

Registration Dates

Member Teams (both players must be members) may register beginning 8/8. Guest Teams (one or both players are program guests) may register beginning 8/22. Northridge,Tennis Pavilion-Court 1 Activity # 721221; Price $49/$64 Senior 55+ W 1:30 - 3:30 p.m. 09/14/11 - 10/26/11 EN W 1:30 - 3:30 p.m. 11/02/11 - 12/12/11 JN

HRC Aonline .org

Seniors Title SENIOR LOUNGE AT SOUTHRIDGE

The Place to Be! The Senior Lounge is a comfortable home base for our active older adults. Please stop in and make a new friend, discover news about upcoming trips, or just relax. The Senior Lounge is available M-F, 9:00 a.m. - 5:00 p.m. For senior use after 5:00 p.m., please contact the Facility Supervisor on duty for availability information and access.

Senior Club

Meet others, socialize, and have fun. The Senior Club sponsors activities in the Senior Lounge. Go to www.HRCAonline.org or visit the Senior Lounge at Southridge for the Senior Club activity calendar. For Senior Club Information, call Barb at 303-683-6979 or Pat at 303-794-2141.

Senior Club Luncheon

Enjoy a delicious luncheon and sure-to-please entertainment on the second Wednesday of each month at noon. A small fee of $7 for members, $8 for guests is charged, due the Friday before the scheduled luncheon date. For more information or to RSVP, call Barb Barton at 303-683-6979 or Pat Spindle at 303-794-2141. Southridge, Wildcat Mountain Auditorium W 05/11/11 Noon - 2:00 p.m. W 06/08/11 Noon - 2:00 p.m. W 07/13/11 Noon - 2:00 p.m. W 08/10/11 Noon - 2:00 p.m.

International Mah Jongg Fridays, 12:30 - 4:00 p.m. Contact Helen 303-741-8993 Military Mah Jongg Fridays, 12:30 - 4:00 p.m. Contact Shirley 720-488-5251 Hand & Foot Canasta 3rd & 4th Thursdays, 12:30 - 4:00 p.m. Contact Diane 303-683-8783 Senior Couples Duplicate Bridge* 3rd Saturday, 6:15 p.m. - 9:30 p.m. Contact Ruth 303-683-9078 *No Drop-ins. RSVP required. Eastridge,Telluride Room Party Bridge Drop-in. No partner required, only experience. For more information please call Laurie at 303-470-0066. W 01/05/11 - 04/27/11 12:30 - 3:30 p.m. Northridge, Wetterhorn Room Terrific Tuesday Bridge Drop-in bridge group for experienced players. No partner required. For more information call Ruth 303-683-9078. T 01/04/11 - 04/26/11 Noon - 3:00 p.m.

Firehouse Quilts

Make a difference in the lives of needy children and families. Join other dedicated volunteers who get together twice a month to make friends while making quilts! Bring your sewing machines and supplies; quilt top kits are provided free. For more information, please visit firehousequilts.org, email firehousequilts@q.com or call 303-683-6455. Northridge, Wetterhorn Room W 05/04/11 4:30 - 8:00 p.m. Th 05/19/11 12:30 - 4:30 p.m. W 06/01/11 4:30 - 8:00 p.m. Th 06/16/11 12:30 - 4:30 p.m. W 07/06/11 4:30 - 8:00 p.m. Th 07/21/11 12:30 - 4:30 p.m. Th 08/18/11 12:30 - 4:30 p.m.

AARP Driver’s Safety

Keep your driving skills sharp and give this beneficial FREE driver’s refresher course the green light! Southridge, Senior Lounge Activity # 423635 W 05/18/11 8:30 a.m. - 1:00 p.m. AS S 08/13/11 8:30 a.m. - 1:00 p.m. BS

A retirement as breathtaking as the views.

Senior Games

All games taught except Bridge. You may drop-in except when RSVP requested. Southridge, Senior Lounge RummiKub Mondays & following Senior Luncheon, 1:00 - 4:00 p.m. Contact Minnie 303-683-1658

Bunco 1st & 5th Thursdays, 1:00 - 3:00 p.m. Contact Bernice 303-346-0845 Poker 2nd & 4th Thursdays, 1:00 - 3:00 p.m. Contact Frances 303-741-2414

Discover a more inspiring way to retire. Call 303-872-4963 for your free Guide to Erickson Living® at Wind Crest.

Highlands Ranch EricksonLiving.com

Wind Crest, Inc., a non-profit organization, is solely responsible for fulfilling financial responsibilities to residents under the contract. Wind Crest is within the network of communities developed and managed by Erickson Living.

2011 M ay – August Ac t iv it y Guide

7275403

Canasta Tuesdays, 1:00 - 4:00 p.m. Contact Ken and Barb 303-683-6979

Title Sports sports

Summer Hitting Leagues (Ages 6-14)

For more information call 303-471-8875 or email sportsdesk@hrcaonline.org.

BASEBALL

Free Hitting Clinic (Ages 6-14)

Conducted by HitStreak. Coaches will HITSTREAK introduce fundamentals of hitting: stance, balance, hand position, bat position. Participants must register for this free clinic. Westridge, Batting Cages Activity # 422530; FREE! Th 06/02/11 9:00 - 10:00 a.m. AW Th 06/02/11 10:00 - 11:00 a.m. BW Th 06/02/11 11:00 a.m. - Noon CW OWN THE ZONE

$ign up for $avings!

Summer Hitting Camps (Ages 6-14) Conducted by HitStreak. For all you baseball and softball players, HitStreak coaches will fine tune your hitting. Coaches will work on fundamentals of hitting: stance, balance, hand position, bat position and how to hit to all areas of the field. Westridge, Batting Cages Activity # 422531; Price $125/$155 T 06/07/11 - 06/28/11 9:00 - 10:30 a.m. AW Th 06/09/11 - 06/30/11 9:00 - 10:30 a.m. BW T 07/12/11 - 08/02/11 9:00 - 10:30 a.m. CW Th 07/14/11 - 08/04/11 9:00 - 10:30 a.m. DW

Conducted by HitStreak. Hitters, are you looking for a hitting challenge? HitStreak has a baseball or softball hitting league where players get an opportunity to hit and aim for different targets which allows you to work on focus and hitting to locations. Westridge, Batting Cages Activity # 422532; Price $99/$120 T/Th 06/07/11 - 06/30/11 10:30 a.m. - Noon AW T/Th 07/12/11 - 08/04/11 10:30 a.m. - Noon BW

Westridge’s Batting Cage offers five baseball hitting stalls, four softball stalls, two fast-pitch softball pitch machines, a Homerun Target Area, and a new user-friendly hitting complex with two instructional hitting stations. For information or to make a reservation, call 720-348-8210. Visit www.HRCAonline.org for our summer hours! Specials Purchase all tokens and promotional items at the cages. Token Tuesday: 2-for-1 tokens all day + user friendly Token Tuesday Cards. Team Jersey Day: Wear a youth/adult team jersey on Sundays for 2 tokens for $1 all day. $5 Purchase: For every $5 of tokens purchased at one time, receive a free token. Heavy Hitter Card: Receive 20 rounds for $15. Individual Batting Cage Stall Reservations $30/hour, $20/half hour Birthday Parties Celebrate your birthday at the Batting Cages! See page 40 for details or call 720-348-8267.

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Introduces the game of baseball to 3-5 year olds in an organized setting with basic skill development and scrimmages. Participants need to bring glove. Parent participation is highly encouraged. Includes t-shirt. Westridge,Turf Activity # 422514; Price $54/$64 F 07/08/11 - 07/29/11 5:30 - 6:30 p.m. AW F 07/08/11 - 07/29/11 6:30 - 7:30 p.m. BW

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Batting Cages

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Kinder Baseball (Ages 3-5)

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303-791- 2500

•

Summer Pee Wee Baseball League (Ages 5-7)

This t-ball league is perfect for the beginner player. Practices are once a week and games are played on Saturday mornings. HRCA Sports Staff will be assigned as team coaches. Fee includes team shirt. Register soon as this league fills quickly! Westridge,Turf Activity # 422571; Price $60/$75; No practice 7/4 M/Sa 06/27/11 - 07/30/11 9:00 - 10:00 a.m. AO M/Sa 06/27/11 - 07/30/11 9:00 - 10:00 a.m. BO M/Sa 06/27/11 - 07/30/11 Noon - 1:00 p.m. CO M/Sa 06/27/11 - 07/30/11 Noon - 1:00 p.m. DO T/Sa 07/05/11 - 07/30/11 9:00 - 10:00 a.m. EO T/Sa 07/05/11 - 07/30/11 9:00 - 10:00 a.m. FO T/Sa 07/05/11 - 07/30/11 Noon - 1:00 p.m. GO T/Sa 07/05/11 - 07/30/11 Noon - 1:00 p.m. HO W/Sa 07/06/11 - 07/30/11 9:00 - 10:00 a.m. IO W/Sa 07/06/11 - 07/30/11 9:00 - 10:00 a.m. JO W/Sa 07/06/11 - 07/30/11 Noon - 1:00 p.m KO W/Sa 07/06/11 - 07/30/11 Noon - 1:00 p.m. LO Th/Sa 07/07/11 - 07/30/11 9:00 - 10:00 a.m. MO Th/Sa 07/07/11 - 07/30/11 9:00 - 10:00 a.m. NO Th/Sa 07/07/11 - 07/30/11 Noon - 1:00 p.m.. OO Th/Sa 07/07/11 - 07/30/11 Noon - 1:00 p.m. PO

Basketball

Denver Nuggets Basketball Camps (Ages 7-15)

The Denver Nuggets and the HRCA have teamed up for basketball skills camps. Participants receive personal instruction in dribbling, shooting, passing, blocking, and defense. Every participant receives a Denver Nuggets Basketball and five hours of instruction from the National Basketball Academy! As a special bonus every participant gets a ticket to a Nuggets game! Register online at: www. thebasketballacademy.com/nuggets. For more information, call 303-405-1105. Eastridge, Gym Price $225 M-F 06/06/11 - 06/10/11 9:00 a.m. - 2:30 p.m. M-F 07/11/11 - 07/15/11 9:00 a.m. - 2:30 p.m.

color-coded listings Key: • Red - General information & activities for mixed ages • Blue - Activities for kids (Ages 0-17) • Green - Activities for adults (Ages 18+)

HRC Aonline .org

Sports Title Colorado Basketball Academy (Ages 5-14)

Youth 3v3 Basketball (Ages 8-12)

This camp is designed to improve skills while working on court awareness. Experienced high school and club coaches will fine tune your game. Eastridge, Gym Activity # 422526; Price $150/$170 M-F 06/27/11 - 07/01/11 9:00 a.m. - Noon AE

A six-game regular season plus a tournament. One preseason practice and one weekly regular-season practice. Practices begin week of 6/13. Registration Deadline: 6/1 Southridge, Eastridge, Northridge Activity # 422316; Price $75/$90 8 year old Boys F 06/17/11 - 08/12/11 5:00 - 9:00 p.m. AE 8 year old Girls F 06/17/11 - 08/12/11 5:00 - 9:00 p.m. BE 9 year old Boys F 06/17/11 - 08/12/11 5:00 - 9:00 p.m. CE 9 year old Girls F 06/17/11 - 08/12/11 5:00 - 9:00 p.m. DE 10 year old Boys F 06/17/11 - 08/12/11 5:00 - 9:00 p.m. EE 10 year old Girls F 06/17/11 - 08/12/11 5:00 - 9:00 p.m. FE 11 year old Boys F 06/17/11 - 08/12/11 5:00 - 9:00 p.m. GE 11 year old Girls F 06/17/11 - 08/12/11 5:00 - 9:00 p.m. HE 12 year old Boys F 06/17/11 - 08/12/11 5:00 - 9:00 p.m. IE 12 year old Girls F 06/17/11 - 08/12/11 5:00 - 9:00 p.m. JE Boys Team Registration F 06/17/11 - 08/12/11 5:00 - 9:00 p.m. KE* Girls Team Registration F 06/17/11 - 08/12/11 5:00 - 9:00 p.m. LE* *Price $400 per team, $10 additional price per guest player. Free agents will be added to teams with fewer than six players. Coaches’ Meeting Eastridge, Community Room M 06/06/11 6:00 - 7:00 p.m.

Teach Sports Basketball Hoops Camp (Ages 8-13)

Youth Fall Basketball League (3rd - 6th Grade)

The Colorado Basketball Academy (CBA) is designed to provide high-level training for dedicated players, instructed by current high school coaches and former college players. The CBA will monitor skills with weekly progress charts. Activity # 422525; Price $150/$170 No class 8/2, 8/15, 8/17 Eastridge, Gym Ages 5-9 W 06/01/11 - 07/06/11 4:00 - 6:00 p.m. W 07/20/11 - 08/31/11 4:00 - 6:00 p.m. Ages 10-14 M 06/06/11 - 07/11/11 4:00 - 6:00 p.m. M 07/18/11 - 08/29/11 4:00 - 6:00 p.m. Northridge, Gym Ages 5-9 T 05/31/11 - 07/05/11 4:00 - 6:00 p.m. T 07/19/11 - 08/30/11 4:00 - 6:00 p.m.

BE DE AE CE

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Colorado Basketball Academy Summer Camp (Ages 5-14)

Learn and develop basic fundamentals through teaching progressions, drills, contests, and games. A great way to learn basketball and stay active during break. Eastridge; Gym Activity # 422524; Price $135/$165 M-F 06/06/11 - 06/10/11 9:00 a.m. - Noon AE M-F 07/11/11 - 07/15/11 9:00 a.m. - Noon BE

Kinder Basketball (Ages 3-5)

Introduces the game of basketball in an organized setting with basic skill development and scrimmages. Parent participation is highly encouraged. Includes t-shirt. Eastridge, Gym Activity # 422512; Price $41/$51 F 05/13/11 - 05/27/11 5:30 - 6:30 p.m. AE F 05/13/11 - 05/27/11 6:30 - 7:30 p.m. BE Sa 05/07/11 - 05/28/11 9:00 - 10:00 a.m. CE* Sa 05/07/11 - 05/28/11 10:00 - 11:00 a.m. DE* *Adjusted price $54/$64

Pee Wee 5v5 Basketball (Ages 6-8)

Introduces the game of 5v5 basketball in an organized setting with basic skill development. Includes shirt. Volunteer coaches needed. Registration deadline: 7/1 Southridge, Gym Activity # 422317; Price $58/$68 Group A (Age 6) M 07/11/11 - 08/01/11 5:30 - 6:30 p.m. AS Group B (Age 7) W 07/13/11 - 08/03/11 5:30 - 6:30 p.m. BS Group C (Age 8) W 07/13/11 - 08/03/11 6:30 - 7:30 p.m. CS

A six-game regular season plus a tournament. Teams have one pre-season practice and a one-hour practice per week during the regular season. Practices begin week of 9/12, Volunteer coaches needed. Registration Deadline: 8/31 Eastridge, Southridge, Northridge Activity # 522328; Price $72/$96 3rd Grade Boys F 09/16/11 - 11/04/11 5:00 - 9:00 p.m. AE 3rd Grade Girls F 09/16/11 - 11/04/11 5:00 - 9:00 p.m. BE 4th Grade Boys F 09/16/11 - 11/04/11 5:00 - 9:00 p.m. CE 4th Grade Girls F 09/16/11 - 11/04/11 5:00 - 9:00 p.m. DE 5th Grade Boys F 09/16/11 - 11/04/11 5:00 - 9:00 p.m. EE 5th Grade Girls F 09/16/11 - 11/04/11 5:00 - 9:00 p.m. FE 6th Grade Boys F 09/16/11 - 11/04/11 5:00 - 9:00 p.m. GE 6th Grade Girls F 09/16/11 - 11/04/11 5:00 - 9:00 p.m. HE Coaches Meeting Eastridge, Community Room Tu 09/06/11 6:00 - 7:00 p.m.

Everything you need to plan your staycation this summer!

Summer Adult Basketball

Men’s and women’s leagues are offered by levels of play. (A = most competitive; E = most recreational) Teams will have eight regular season games followed by a singleelimination tournament. Registration Deadline: 7/3 Eastridge, Southridge, Northridge Activity # 422312; Price $460 per team $10 additional price per guest player Men’s League - League A (Competitive) T 07/12/11 - 09/13/11 6:00 - 10:00 p.m. AN Men’s League - League B (High-Open Recreational) M 07/11/11 - 09/19/11 6:00 - 10:00 p.m. AE Men’s League - League C (Mid-Open Recreational) M 07/11/11 - 09/19/11 6:00 - 10:00 p.m. BE Men’s League - League D (Mid-Open Recreational) W 07/13/11 - 09/14/11 6:00 - 10:00 p.m. CE Men’s League - League E (Low-Open Recreational) W 07/13/11 - 09/14/11 6:00 - 10:00 p.m. DE Men’s League - League 35+ Su 07/10/11 - 09/18/11 6:00 - 10:00 p.m. EE* All participants must be at least 35 years of age or older Recreational Women’s League Su 07/10/11 - 09/18/11 6:00 - 10:00 p.m. FE* *Adjusted price $350/team, $10 additional price per guest player

Camps - Summer Sports $ign up for $avings!

Kinder Sports (Ages 4-6)

This program teaches athletic skills while focusing on fun in a variety of sports and school games. Perfect opportunity for parents to enjoy an hour break or workout. Westridge,Turf Activity # 422510; Price $65/$75 M,W 06/06/11 - 06/29/11 9:00 - 10:00 a.m. AW T,Th 06/07/11 - 06/30/11 9:00 - 10:00 a.m. BW T,Th 07/05/11 - 07/28/11 9:00 - 10:00 a.m. CW M,W 07/06/11 - 08/01/11 9:00 - 10:00 a.m. DW

$ign up for $avings!

Sign up for more than one Falcons Sports Camp session and/or sign up multiple family members and receive $25 off the total price!

HRCA Falcons Sports Camp (Ages 7-12) Explore a wide variety of sports and other fun “school yard” games. Falcons camps provides a safe and positive athletic environment, emphasizing sportsmanship and teamwork. Bring snack, lunch, water bottle, and sunscreen. Northridge, Gym and Park Activity # 422554; Price $125/$155 M-F 05/23/11 - 05/27/11 10:00 - 2:00 p.m. M-F 06/13/11 - 06/17/11 10:00 - 2:00 p.m. M-F 06/27/11 - 07/01/11 10:00 - 2:00 p.m. M-F 07/05/11 - 07/08/11 10:00 - 2:00 p.m. M-F 07/18/11 - 07/22/11 10:00 - 2:00 p.m. M-F 08/01/11 - 08/05/11 10:00 - 2:00 p.m.

AN BN CN DN EN FN

www.HRCAonline.org/staycation

2011 M ay – August Ac t iv it y Guide

Title Sports $ign up for $avings!

Dodgeball

HRCA Youth Dodgeball League (Ages 8-13)

CLIMBING wall

Lead Climbing Class (Ages 13-Adult)

For two to four climbers. We teach technique, rope management, how to lead belay, and how to clip. This is not a certification, but will teach the safety aspects of climbing, allowing participants to pursue lead certification at the HRCA wall. HRCA orientation and belay classes must be completed prior to sign up. Eastridge, Climbing Wall Activity # 490511; Price $31/$40 Sa 05/14/11 9:00 a.m. - Noon BE Activity # 490611; Price $31/$40 Sa 06/11/11 9:00 a.m. - Noon

Activity # 490711; Price $31/$40 Sa 07/09/11 9:00 a.m. - Noon

Activity # 490811; Price $31/$40 Sa 08/13/11 9:00 a.m. - Noon

Private Climbing Wall Instruction (Ages 7-Adult)

During a one-hour private lesson, participants learn rope skills, climbing technique, movement, and hand and foot skills. Lessons must be scheduled in advance: 303-471-8824. Price $20/$25

Open Climbing

Come try the 29 foot wall at Eastridge. Harnesses, ropes, and belay devices are provided, or you may bring your own. During staffed hours, a certified instructor is available to belay. See schedule at www. HRCAonline.org. Free

This coed program is full of fun and entertainment â&#x20AC;&#x201C; the perfect summer activity! Includes team shirt. Westridge,Turf Activity # 422517; Price $30/$38 Ages 8-9 T 06/07/11 - 07/26/11 2:00 - 4:00 p.m. AW Ages 10-11 T 06/07/11 - 07/26/11 2:00 - 4:00 p.m. BW Ages 12-13 T 06/07/11 - 07/26/11 2:00 - 4:00 p.m. CW

Fencing

Youth Beginning Fencing (Ages 8-13)

Fosters quick reflexes, quick feet, and grace. Learn the basic fundamentals of footwork, blade work, and offensive/defensive strategies. Beginning/Intermediate. Northridge, Wetterhorn Activity # 422550; Price $73/$88 Th 05/05/11 - 05/26/11 5:00 - 6:30 p.m. AN Th 06/02/11 - 06/23/11 5:00 - 6:30 p.m. BN Th 07/07/11 - 07/28/11 5:00 - 6:30 p.m. CN Th 08/11/11 - 09/01/11 5:00 - 6:30 p.m. DN

Youth Advanced Fencing (Ages 8-17)

Fosters quick reflexes, quick feet, and grace. Learn the basic fundamentals of footwork, blade work, and offensive/ defensive strategies. For advanced youth fencers who have taken the beginning fencing class. Northridge, Wetterhorn Activity # 422551; Price $73/$88 Th 05/05/11 - 05/26/11 6:30 - 8:00 p.m. AN Th 06/02/11 - 06/23/11 6:30 - 8:00 p.m. BN Th 07/07/11 - 07/28/11 6:30 - 8:00 p.m. CN Th 08/11/11 - 09/01/11 6:30 - 8:00 p.m. DN

Football

Pee Wee Indoor Flag Football (Ages 6-8)

GUIDED FISHING TRIPS

Introduces the game of indoor flag football in an organized setting with basic skill development. Includes shirt. Registration deadline: 8/01 Westridge,Turf Activity # 422319; Price $58/$68 Group A (Age 6) Th 08/04/11 - 08/25/11 5:30 - 6:30 p.m. AW Group B (Age 7) Th 08/04/11 - 08/25/11 6:30 - 7:30 p.m. BW Group C (Age 8) Th 08/04/11 - 08/25/11 6:30 - 7:30 p.m. CW

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INDOOR ICE SKATING

Strengthen basic skating and hockey skills in a positive and safe learning environment and prepare young skaters for hockey association play. Registration: Visit www.theiceranch.com/HRCA. The Ice Ranch 841 Southpark Drive, Littleton, CO, 303-285-2110

Little Hawks Learn to Skate

The Ice Ranch Parent-Tot Snowplow Sam 1 (Ages 2-4) Parental involvement is required. Rental skates available for parent and child at no cost. Skills taught: march forward across the ice, forward two-foot glide, dip, forward and backward swizzles, and snowplow stop. Price $60; No class 5/27, 5/29,7/1, 7/3, 9/2, 9/4 F 05/06/11 - 06/17/11 4:50 - 5:20 p.m. F 05/06/11 - 06/17/11 6:00 - 6:30 p.m. F 05/06/11 - 06/17/11 6:35 - 7:05 p.m. Su 05/08/11 - 06/19/11 1:10 - 1:40 p.m. Su 05/08/11 - 06/19/11 2:20 - 2:50 p.m. Su 05/08/11 - 06/19/11 2:55 - 3:25 p.m. F F F Su Su Su

06/24/11 - 08/05/11 06/24/11 - 08/05/11 06/24/11 - 08/05/11 06/26/11 - 08/07/11 06/26/11 - 08/07/11 06/26/11 - 08/07/11

4:50 - 5:20 p.m. 6:00 - 6:30 p.m. 6:35 - 7:05 p.m. 1:10 - 1:40 p.m. 2:20 - 2:50 p.m. 2:55 - 3:25 p.m.

F F F Su Su Su

08/12/11 - 09/23/11 08/12/11 - 09/23/11 08/12/11 - 09/23/11 08/14/11 - 09/25/11 08/14/11 - 09/25/11 08/14/11 - 09/25/11

4:50 - 5:20 p.m. 6:00 - 6:30 p.m. 6:35 - 7:05 p.m. 1:10 - 1:40 p.m. 2:20 - 2:50 p.m. 2:55 - 3:25 p.m.

Beginner - Snowplow Sam 1/2 (Ages 3-12) Skills taught: march forward across the ice, forward two-foot glide, dip, forward and backward swizzles, and snowplow stop. Price $60; No class 5/27, 5/29,7/1, 7/3, 9/2, 9/4 F 05/06/11 - 06/17/11 4:50 - 5:20 p.m. F 05/06/11 - 06/17/11 5:25 - 5:55 p.m. F 05/06/11 - 06/17/11 6:00 - 6:30 p.m. F 05/06/11 - 06/17/11 6:35 - 7:05 p.m. Su 05/08/11 - 06/19/11 1:10 - 1:40 p.m. Su 05/08/11 - 06/19/11 1:45 - 2:15 p.m. Su 05/08/11 - 06/19/11 2:20 - 2:50 p.m. Su 05/08/11 - 06/19/11 2:55 - 3:25 p.m. F F F F Su Su Su Su

06/24/11 - 08/05/11 06/24/11 - 08/05/11 06/24/11 - 08/05/11 06/24/11 - 08/05/11 06/26/11 - 08/07/11 06/26/11 - 08/17/11 06/26/11 - 08/07/11 06/26/11 - 08/07/11

4:50 - 5:20 p.m. 5:25 - 5:55 p.m. 6:00 - 6:30 p.m. 6:35 - 7:05 p.m. 1:10 - 1:40 p.m. 1:45 - 2:15 p.m. 2:20 - 2:50 p.m. 2:55 - 3:25 p.m.

F F F F Su Su Su Su

08/12/11 - 09/23/11 08/12/11 - 09/23/11 08/12/11 - 09/23/11 08/12/11 - 09/23/11 08/14/11 - 09/25/11 08/14/11 - 09/25/11 08/14/11 - 09/25/11 08/14/11 - 09/25/11

4:50 - 5:20 p.m. 5:25 - 5:55 p.m. 6:00 - 6:30 p.m. 6:35 - 7:05 p.m. 1:10 - 1:40 p.m. 1:45 - 2:15 p.m. 2:20 - 2:50 p.m. 2:55 - 3:25 p.m.

Get your official Highlands Ranch postcard at any HRCA Recreation Center today!

303-791- 2500

â&#x20AC;˘

HRC Aonline .org

Sports Title Intermediate - Basic 1/2 (Ages 6-14) Skills taught: forward one-foot glide, backward two-foot glide, backward swizzles, moving snowplow stop, beginning hockey stop. Price $60; No class 5/27, 5/29,7/1, 7/3, 9/2, 9/4 F 05/06/11 - 06/17/11 5:25 - 5:55 p.m. F 05/06/11 - 06/17/11 6:00 - 6:30 p.m. Su 05/08/11 - 06/19/11 1:45 - 2:15 p.m. Su 05/08/11 - 06/19/11 2:20 - 2:50 p.m. F 06/24/11 - 08/05/11 5:25 - 5:55 p.m. F 06/24/11 - 08/05/11 6:00 - 6:30 p.m. Su 06/26/11 - 08/07/11 1:10 - 1:40 p.m. Su 06/26/11 - 08/17/11 1:45 - 2:15 p.m. F 08/12/11 - 09/23/11 5:25 - 5:55 p.m. F 08/12/11 - 09/23/11 6:00 - 6:30 p.m. Su 08/14/11 - 09/25/11 1:45 - 2:15 p.m. Su 08/14/11 - 09/25/11 2:20 - 2:50 p.m. Advanced - Basic 3/4 (Ages 6-14) Skills taught: forward stroking, forward ½ swizzle pumps, moving forward to backward two-foot turn: clockwise and counter clockwise, backward one-foot glides: right and left, forward slalom, two-foot spin: up to two revolutions. Price $60; No class 5/27, 5/29,7/1, 7/3, 9/2, 9/4 F 06/24/11 - 08/05/11 6:35 - 7:05 p.m. Su 05/08/11 - 06/19/11 2:55 - 3:25 p.m. F 06/24/11 - 08/05/11 6:35 - 7:05 p.m. Su 06/26/11 - 08/07/11 2:55 - 3:25 p.m. F 08/12/11 - 09/23/11 6:35 - 7:05 p.m. Su 08/14/11 - 09/25/11 2:55 - 3:25 p.m.

Learn to Play Hockey

The Ice Ranch Learn to Play Hockey Intro (Ages 4-14) An introduction to skating with hockey skates with a focus on balance, agility, and coordination. Class utilizes activities to insure the learning process is fun and enjoyable. Prerequisites: Learn to Skate Beginner. Required equipment: helmet, gloves, hockey skates, shin guards, and stick. Price $60; No class 5/27, 5/29,7/1, 7/3, 9/2, 9/4 F 05/06/11 - 06/17/11 5:25 - 5:55 p.m. Su 05/08/11 - 06/19/11 1:45 - 2:15 p.m. F 06/24/11 - 08/05/11 5:25 - 5:55 p.m. Su 06/26/11 - 08/07/11 1:45 - 2:15 p.m. F 08/12/11 - 09/23/11 5:25 - 5:55 p.m. Su 08/14/11 - 09/25/11 1:45 - 2:15 p.m. Learn to Play Hockey 1 (Ages 4-14) For the beginning player with intermediate skating skills. Learn proper skating and stopping with full hockey gear on, and an entry-level introduction to stick-handling and puck skills. Price $90; No class 5/27, 5/29,7/1, 7/3, 9/2, 9/4 F 05/06/11 - 06/17/11 4:50 - 5:55 p.m. Su 05/08/11 - 06/19/11 1:10 - 2:15 p.m. F 06/24/11 - 08/05/11 4:50 - 5:55 p.m. Su 06/26/11 - 08/07/11 1:10 - 2:15 p.m. F 08/12/11 - 09/23/11 4:50 - 5:55 p.m. Su 08/14/11 - 09/25/11 1:10 - 2:15 p.m. Learn to Play Hockey 2/3 (Ages 4-14) For players who have completed Hockey 1 or possess a similar skill level. This session will focus on strengthening existing skating and puck control skills as well as developing shooting skills and defensive play needed to begin small game play. Price $90; No class 5/27, 5/29,7/1, 7/3, 9/2, 9/4 F 05/06/11 - 06/17/11 6:00 - 7:05 p.m. Su 05/08/11 - 06/19/11 2:20 - 3:25 p.m. F 06/24/11 - 08/05/11 6:00 - 7:05 p.m. Su 06/26/11 - 08/07/11 2:20 - 3:25 p.m. F 08/12/11 - 09/23/11 6:00 - 7:05 p.m. Su 08/14/11 - 09/25/11 2:20 - 3:25 p.m.

Adult Learn to Skate – Beginner, Basic 3/4

Professional instruction for beginner and intermediate skaters alike, based on the US Figure Skating curriculum. Skating is a fun way to get exercise! Skate rental is included. The Ice Ranch Price $60; No class 5/27, 5/29,7/1, 7/3, 9/2, 9/4 F 05/06/11 - 06/17/11 6:35 - 7:05 p.m. Su 05/08/11 - 06/19/11 2:55 - 3:25 p.m. F 06/24/11 - 08/05/11 6:35 - 7:05 p.m. Su 06/26/11 - 08/07/11 2:55 - 3:25 p.m. F 08/12/11 - 09/23/11 6:35 - 7:05 p.m. Su 08/14/11 - 09/25/11 2:55 - 3:25 p.m.

$ign up for $avings!

Kickball

HRCAYouth Kickball League (Ages 8-13) This coed program is a fun summer activity! Includes team shirt. Westridge,Turf Activity # 422518; Price $30/$38 Ages 8-9 F 06/10/11 - 07/29/11 2:00 - 4:00 p.m. AW Ages 10-11 F 06/10/11 - 07/29/11 2:00 - 4:00 p.m. BW Ages 12-13 F 06/10/11 - 07/29/11 2:00 - 4:00 p.m. CW

Racquetball

For racquetball information, contact 303-471-8934 or mshellman@hrcaonline.org. Court Reservations Only members may make a court reservation daily after 11:00 a.m. for the following day for a maximum of two hours. Call 303-471-8930. Note: There is a fifteen minute court forfeiture rule.

Private, Semi-Private & Group Lessons To schedule a private, semi-private or group lesson, call 303-471-8934. Private Lesson 1 hour, 1 player $40/$52 Semi-Private 1hour, 2 players $20/$26 per player Large Group 1 hour, 3 plus players $15/$18 per player

Drop-in Racquetball Shuttles

Continuous, year round. “King of the Hill” format, moving up a court for a win, and down for a loss. Sign in at Northridge registration. Lunch Break Shuttles Northridge, Racquetball Court 1 Price $0/$6.75 M Noon - 2:00 p.m. W Noon - 2:00 p.m. F Noon - 2:00 p.m.

2011 M ay – August Ac t iv it y Guide

Soccer

Kinder Soccer (Ages 3-5)

Introduces the game of soccer with an emphasis on skill development and structured games. Parent participation is required. Includes shirt. Westridge, Gym Activity # 422511; Price $54/$64 F 08/05/11 - 08/26/11 5:30 - 6:30 p.m. AW F 08/05/11 - 08/26/11 6:30 - 7:30 p.m. BW Sa 08/06/11 - 08/27/11 9:00 - 10:00 a.m. CW Sa 08/06/11 - 08/27/11 10:00 - 11:00 a.m. DW

HRCA/Soccer Shots

Mini Kickers (Ages 3-4) Character and physical development, and fun are guaranteed in this exciting program. Includes Soccer Shots t-shirt. Westridge,Turf Activity # 422580; Price $69/$88 Th 05/12/11 - 06/02/11 1:00 - 2:00 p.m. AW F 05/13/11 - 06/03/11 11:00 a.m. - Noon BW Th 06/09/11 - 06/30/11 1:00 - 2:00 p.m. CW F 06/10/11 - 07/01/11 11:00 a.m. - Noon DW Th 07/07/11 - 07/28/11 1:00 - 2:00 p.m. EW F 07/08/11 - 07/29/11 11:00 a.m. - Noon FW Th 08/04/11 - 08/25/11 1:00 - 2:00 p.m. GW F 08/05/11 - 08/26/11 11:00 - Noon HW Mini Kickers Weekly Camps Westridge, Gym Activity # 422581; Price $52/$67 M,W,F 06/13/11 - 06/17/11 9:00 - 10:00 a.m. AW M,W,F 07/11/11 - 07/15/11 9:00 - 10:00 a.m. BW M,W,F 08/15/11 - 08/19/11 9:00 - 10:00 a.m. CW Toe Bashers (Ages 5-6) Learn basic footwork, coordination, balance, and agility in a fun environment. Includes Soccer Shots t-shirt. Westridge,Turf Activity # 422582; Price $69/$88 Th 05/12/11 - 06/02/11 3:00 - 4:00 p.m. AW F 05/13/11 - 06/03/11 10:00 - 11:00 a.m. BW Th 06/09/11 - 06/30/11 3:00 - 4:00 p.m. CW F 06/10/11 - 07/01/11 10:00 -11:00 a.m. DW Th 07/07/11 - 07/28/11 3:00 - 4:00 p.m. EW F 07/08/11 - 07/29/11 10:00 -11:00 a.m. FW Th 08/04/11 - 08/25/11 3:00 - 4:00 p.m. GW F 08/05/11 - 08/26/11 10:00 -11:00 a.m. HW Toe Bashers Weekly Camps Westridge, Gym Activity # 422583; Price $87/$102 M-F 06/13/11 - 06/17/11 10:00 - 11:00 a.m. AW M-F 07/11/11 - 07/15/11 10:00 - 11:00 a.m. BW Soccer Shots Select (Ages 6-8) Learn ball control, dribbling, passing, and trapping. Includes Soccer Shots t-shirt. Westridge,Turf Activity # 422584; Price $69/$88 T 05/03/11 - 05/24/11 3:00 - 4:00 p.m. AW Th 05/05/11 - 05/26/11 3:00 - 4:00 p.m. BW T 06/07/11 - 06/28/11 3:00 - 4:00 p.m. CW Th 06/09/11 - 06/30/11 3:00 - 4:00 p.m. DW T 07/05/11 - 07/26/11 3:00 - 4:00 p.m. EW Th 07/07/11 - 07/28/11 3:00 - 4:00 p.m. FW T 08/02/11 - 08/23/11 3:00 - 4:00 p.m. GW Th 08/04/11 - 08/25/11 3:00 - 4:00 p.m. HW Soccer Shots Select Weekly Camps Westridge,Turf Activity # 422585; Price $120/$135 M-F 06/20/11 - 06/24/11 9:30 - 11:00 a.m. AW M-F 07/18/11 - 07/22/11 9:30 - 11:00 a.m. BW

Title Sports $ign up for $avings!

Summer Pee Wee Soccer League (Ages 5-7)

This outdoor league is perfect for the beginner. Practices are once a week and games are played on Saturday mornings. Fee includes team shirt. Participation fee is waived if parent volunteers to be a head coach. Register soon as leagues fills quickly! Cresthill Middle School Field Activity # 422570; Price $60/$75 T,Sa 05/31/11 - 06/25/11 5:30 - 6:20 p.m. AO T,Sa 05/31/11 - 06/25/11 5:30 - 6:20 p.m. BO T,Sa 05/31/11 - 06/25/11 6:30 - 7:20 p.m. CO T,Sa 05/31/11 - 06/25/11 6:30 - 7:20 p.m. DO W,Sa 06/01/11 - 06/25/11 5:30 - 6:20 p.m. EO W,Sa 06/01/11 - 06/25/11 5:30 - 6:20 p.m. FO W,Sa 06/01/11 - 06/25/11 6:30 - 7:20 p.m. GO W,Sa 06/01/11 - 06/25/11 6:30 - 7:20 p.m. HO Th,Sa 06/02/11 - 06/25/11 5:30 - 6:20 p.m. IO Th,Sa 06/02/11 - 06/25/11 5:30 - 6:20 p.m. JO Th,Sa 06/02/11 - 06/25/11 6:30 - 7:20 p.m. KO Th,Sa 06/02/11 - 06/25/11 6:30 - 7:20 p.m. LO F,Sa 06/03/11 - 06/25/11 5:30 - 6:20 p.m. MO F,Sa 06/03/11 - 06/25/11 5:30 - 6:20 p.m. NO

Adult Summer Indoor Soccer League Round up some friends or co-workers and play in our eight-week league. Six regular season games plus a tournament. Westridge,Turf Activity # 422574; Price $450/$500 per team Adult Co-ed Soccer League M 07/11/11 - 08/29/11 6:00 - 10:00 p.m. AW Adult Men’s Intermediate W 05/11/11 - 06/29/11 6:00 - 10:00 p.m. BW W 07/13/11 - 08/31/11 6:00 - 10:00 p.m. CW

Adult 3v3 Coed Soccer League

Looking for something fast paced, fun and high scoring? Gather up some friends and create your own team. Teams will play two games per night. Teams are limited to six players and must have at least two females. Westridge,Turf Activity # 422575; Price $175/$200 per team M 06/06/11 - 06/27/11 6:00 - 10:00 p.m. AW

Sports Performance Training $ign up for $avings! Register early and save!

Youth Sports Training Register before May 15 (section AW) or before June 15 (section BW) for only $84/$104! High School Sports Training or Adult Sports Training Register for before May 15 (section AW) or before June 15 (section BW) for only $185/$215!

Youth Sports Training (Ages 7-13)

The HRCA has partnered up with SportXcel and Max Muscle Sports Nutrition to offer youth sports training programs. This program will instruct athletes of all sports on how to maximize their skills to excel: speed, agility, quickness, strength, and cardiovascular endurance. Also learn the importance of proper nutrition and tips to better performance both on and off the field. Westridge,Turf Activity # 422560; Price $99/$119 M,W,F 06/01/11 - 06/24/11 10:00 - 11:00 a.m. AW M,W,F 07/06/11 - 07/29/11 10:00 - 11:00 a.m. BW

High School Sports Training (Ages 14-18)

Whatever your sport is, the professional coaches at SportXcel will spend 11 sessions with you as you learn how to maximize speed, agility, quickness, strength, and cardiovascular endurance. Max Muscle Sports Nutrition Coaches will evaluate current body composition and build a personalized nutrition plan to maximize your training and shorten recovery time. Train with coaches the pros use. Westridge,Turf Activity # 422561; Price $200/$230 M,W,F 06/01/11 - 06/24/11 10:00 - 11:00 a.m. AW M,W,F 07/06/11 - 07/29/11 10:00 - 11:00 a.m. BW

Adult Sports Training

Whether you are training for a marathon, playing in an adult sports league or just a “weekend warrior” this training program will fit your needs. The professional coaches at SportXcel will spend 11 sessions with you as you learn how to maximize your performance. Max Muscle Sports Nutrition Coaches will evaluate current body composition and build a personalized nutrition plan to improve your performance. Train with coaches the pros use. Westridge;Turf Activity # 422562; Price $200/$230 M,W,F 06/01/11 - 06/24/11 6:00 - 7:00 p.m. AW M,W,F 07/06/11 - 07/29/11 6:00 - 7:00 p.m. BW

TENNIS

For information about Youth Tennis Programs call 303-471-8934 or email mshellman@hrcaonline.org. Court Hours Tennis courts are available for use M-F 7:00 a.m. - 9:45 p.m. And Sa, Su 7:00 a.m. - 6:00 p.m. Court Reservations Only members may make a court reservation daily after 11:00 a.m. for the following day for a maximum of two hours. Call 303-471-8996 for court reservations at Northridge. For court reservations at Southridge call 303471-7020. Note: There is a 15-minute court forfeiture rule. Court Fees Court fees must be paid at time of reservation. Please check in at the access or monitors desk before using the courts at any of these facilities. $6.75 Guest Fee per visit for program guests. $24/hour walk-on or reservation 09/06/11 - 12/31/11. Ball Machine The machine is available for reservations in half hour increments. Call 303-471-8996 for rates and reservations. Backboards Backboards are available at Northridge and Westridge. There are no fees to use the backboards.

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To schedule a private, semi-private or group lesson, call 303-471-8919. Private Lesson 1 hour, 1 player $58/$70 Semi-Private 1 hour, 2 players $29/$35 per player 3 and a Pro 1 hour, 3 players $20/$26 per player Large Group 1 hour, 4 or more players $15/$18 per player

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Sports Title YOUTH TENNIS

Morning Junior Tennis Camps (Ages 7-13)

Northridge Youth Tennis Session Dates (6 weeks) Session 1 05/23/11 - 07/03/11 421111 Session 2 07/04/11 - 08/14/11 421114 Session 3 08/15/11 - 09/25/11 421115 Sample: 421111 + AN = Activity Number (Session + class/time/day = activity number) Southridge Youth Tennis Session Dates (4 weeks) Session 1 06/06/11 - 07/03/11 421411 Session 2 07/04/11 - 07/31/11 421412 Sample: 421411 + AS = Activity Number (Session + class/time/day = activity number)

Hot Shots Lessons (Ages 4-5)

Hot Shots are fun classes that develop motor and listening skills that small children need to play sports. Northridge,Tennis Pavilion - Court 1 Price $90/$117 Tu, Th 9:00 - 9:30 a.m. AN Tu, Th 9:30 - 10:00 a.m. BN Price $45/$59 Sa 8:00 - 8:30 a.m. CN Sa 8:30 - 9:00 a.m. DN Southridge, Court 1 Price $60/$78 Tu, Th 4:00 - 4:30 p.m. AS Tu, Th 4:30 - 5:00 p.m. BS

QuickStart Tennis (Ages 5-9)

Entry-level tennis program for children. Players will receive a racquet and team. t-shirt at the first practice. This is a parent participation program. Northridge,Tennis Pavilion - Court 1 Price $75/$98 Sa 1:00 - 2:00 p.m. WN

Future Stars Lessons (Ages 6-7)

Have fun while developing eye-hand coordination and learning basic tennis skills. Age-appropriate games help develop motor and listening skills and enhance self-esteem. Northridge,Tennis Pavilion - Court 1 Price $90/$117 Tu 5:00 - 6:00 p.m. EN W 5:00 - 6:00 p.m. FN Sa 9:00 - 10:00 a.m. GN Southridge, Court 1 Price $60/$78; No class 7/4 M 9:00 - 10:00 a.m. GS* Tu 5:00 - 6:00 p.m. ES *Adjusted price $45/$59 (Mondays, Session 2 only)

Future Stars Level 2 Lessons (Ages 6-7) Players must have completed three sessions of Level 1 or have professional approval. Have fun while developing eyehand coordination, and learning basic tennis skills. Ageappropriate games help develop motor and listening skills and enhance self-esteem. Northridge,Tennis Pavilion - Court 1 Price $90/$117 Th 5:00 - 6:00 p.m. HN Southridge, Court 1 Price $60/$78 W 9:00 - 10:00 a.m. HS

color-coded listings Key: • Red - General information & activities for mixed ages • Blue - Activities for kids (Ages 0-17) • Green - Activities for adults (Ages 18+)

This is a five-day entry-level camp. Camp includes swimming. Bring a tennis racket, tennis shoes, water bottle, snack, swimsuit, and towel. Westridge, Court 1 Activity # 421211; Price $150/195 M-F 06/06/11 - 06/10/11 9:00 - Noon AW M-F 06/13/11 - 06/17/11 9:00 - Noon BW M-F 06/20/11 - 06/24/11 9:00 - Noon CW M-F 07/11/11 - 07/15/11 9:00 - Noon DW M-F 07/18/11 - 07/22/11 9:00 - Noon EW M-F 07/25/11 - 07/29/11 9:00 - Noon FW

Tri - Tennis Camps (Ages 7-13)

These three-day fundamental camps improve and refine existing skills. Camp includes swimming. Bring a tennis racket, tennis shoes, water bottle, snack, swimsuit, and towel. Northridge,Tennis Pavilion - Court 1 Activity # 421211; Price $90/117 Tu-Th 05/31/11 - 06/02/11 1:00 - 4:00 p.m. AN Tu-Th 06/14/11 - 06/16/11 1:00 - 4:00 p.m. BN Tu-Th 07/05/11 - 07/07/11 1:00 - 4:00 p.m. CN Southridge, Court 1 Activity # 421211; Price $90/117 Tu-Th 06/07/11 - 06/09/11 1:00 - 4:00 p.m. BS Tu-Th 06/28/11 - 06/30/11 1:00 - 4:00 p.m. CS Tu-Th 07/19/11 - 07/21/11 1:00 - 4:00 p.m. DS

Youth tennis Lessons

Level 1 players have never played tennis or received formal instruction. Player objectives are to learn the court lines and work on mobility and footwork skills. Level 2 players are looking to improve self-confidence and improve the basic strokes of forehand, backhand, volley, lob, and serve while adding scoring. Preparation for singles and doubles matches. Level 3 players have dependable strokes and may be ready to compete in junior tournaments.

Youth Lessons (Ages 8-10)

Northridge,Tennis Pavilion - Court 1 Price $90/$117; No class 5/30, 7/4, 9/5 Level 1 M 5:00 - 6:00 p.m. IN* Tu 5:00 - 6:00 p.m. KN Sa 10:00 - 11:00 a.m. MN Level 2 M 6:00 - 7:00 p.m. JN * Tu 6:00 - 7:00 p.m. LN Level 2 & 3 Sa 11:00 - Noon NN *Adjusted price $75/$98 (Mondays only) Southridge, Court 1 Price $60/$78; No class 7/4 Level 1 M 10:00 - 11:00 a.m. IS* Th 5:00 - 6:00 p.m. FS Level 2 W 10:00 - 11:00 a.m. JS *Adjusted price $45/$59 (Mondays, Session 2 only)

Middle School Lessons (Ages 11-13) Northridge,Tennis Pavilion - Court 1 Price $90/$117; No class 5/30, 7/4, 9/5 Level 1 M 5:00 - 6:00 p.m. ON* Tu 6:00 - 7:00 p.m. QN Level 2 M 7:00 - 8:00 p.m. PN* Level 3 Th 6:00 - 7:00 p.m. RN *Adjusted price $75/$98 (Mondays only)

2011 M ay – August Ac t iv it y Guide

High School Lessons (Ages 14-17)

Northridge,Tennis Pavilion - Court 1 Price $90/$117 Level 1 W 6:00 - 7:00 p.m. SN Level 2 W 7:00 - 8:00 p.m. TN Level 3 Th 6:00 - 7:00 p.m. RN

Level 4 Player Development – Academy 1 (Ages 12-17)

For players who have played USA Junior Team Tennis, CARA Tennis, High School Junior Varsity, completed Level 3, and/or have been approved by the teaching staff. Northridge,Tennis Pavilion - Court 1 Price $135/$175 Tu, Th 4:30 - 6:00 p.m. UN* *Only available Session 3

Level 5 Player Development – Academy 2 (Ages 12-17) For players that are currently on their High School Varsity team. These players have had experience playing Satellite Tournaments or have been SSV tested and approved by the Head Teaching Professional. Northridge Tennis Pavilion, Court 1 Price $180/$234 W, F 4:00 - 6:00 p.m. *Only available Session 3

VN*

Youth Leagues

USTA Junior Team Parent Meeting

Registration and information meeting for parents and players. Northridge, Wetterhorn Room Tu 04/26/11 6:00 - 7:00 p.m.

USTA Summer Junior Team Tennis (Ages 8-17)

Teams practice twice a week with matches on Monday mornings. Intermediate. Practice times TBD by level and team. State playoffs for teams that qualify: 08/12/11 08/14/11. Southridge is limited to 18 and under teams. Player registration deadline: 6/2. Southridge,Tennis Court 1 Activity # 421211; Price $160/$195 + USTA Fees M 06/13/11 - 08/01/11 8:00 a.m. - 2:00 p.m. AS Northridge,Tennis Pavilion - Court 1 Activity # 421211; Price $160/$195 + USTA Fees M 06/13/11 - 08/01/11 8:00 a.m. - 2:00 p.m. VN

Tournament

(Age Groups 10 and under to 18 and under) The 11th Annual HRCA Junior Showdown is a USTA sanctioned junior satellite tournament. Entry forms will be available at the Tennis Pavilion Monday, 4/25. Entry deadline is 5:00 p.m. 5/16. Intermediate/Advanced. Northridge,Tennis Pavilion - Court 1 Activity # 421211; Price $26/$26 M-Su 05/23/11 - 05/29/11 8:00 a.m. - 9:45 p.m. UN

Title Sports ADULT TENNIS Blocktime

The fall Blocktime session begins Monday, 9/6. Blocktime is available for a 30 or 15 week increment. Applications are available at Northridge Tennis Pavilion beginning 6/1. Please refer to the application for complete information regarding holiday and programming closures. Northridge,Tennis Pavilion - Court 1 Activity # 500000 Price: 1 hour $630, 1½ hour $945, 2 hours $1,260 No class 11/24 30 Weeks M-F 09/06/11 - 04/22/12 7:00 a.m. - 9:45 p.m. AN* Sa, Su 09/06/11 - 04/22/12 7:00 a.m. - 6:00 p.m. AN *Adjusted price Thursday only: 1 hour $609, 1½ hours $913, 2 hours $1,218. Northridge,Tennis Pavilion - Court 1 Activity # 500000 Price: 1 hour $330, 1½ hour $495, 2 hours $660 No class 11/24 15 Weeks M-F 09/06/11 - 12/19/11 7:00 a.m. - 9:45 p.m. BN* Sa, Su 09/06/11 - 12/19/11 7:00 a.m. - 6:00 p.m. BN *Adjusted Price Thursday only:1 hour $308, 1½ hours $462, 2 hours $616.

ADULT LESSONS & DRILLS SESSIONS 6 weeks Session 1 05/23/11 - 07/03/11 421121 Session 2 07/04/11 - 08/14/11 421122 Session 3 08/15/11 - 09/25/11 421123 Sample: 421121 + AN = Activity Number (Session + class/time/day = activity number)

Wheelchair Classes

This program will develop the skills of beginning to advanced wheelchair tennis players, placing an emphasis on shot production, mobility and tactics. Northridge,Tennis Pavilion-Court 1 Price $138/$180 Sa 2:00 - 4:00 p.m. AN

Adult Lessons

Adult lessons will be taught using the NTRP Rating Categories, with the exception of beginners. Beginning tennis lessons are designated “Beginner.” Northridge,Tennis Pavilion-Court 1 Price $90/$117; No class 5/31, 7/4, 9/5 Beginner M 9:00 - 10:00 a.m. BN* M 6:00 - 7:00 p.m. EN* Tu 9:00 - 10:00 a.m. GN Adv. Beginner Tu 10:00 - 11:00 a.m. HN W 6:00 - 7:00 p.m. JN Level 2.5 M 9:00 - 10:00 a.m. CN* Level 3.0 M 10:00 - 11:00 a.m. DN* Tu 11:00 a.m. - Noon IN Level 3.5 M 7:00 - 8:00 p.m. FN* *Adjusted price $75/$98 (Mondays only)

Adult Drill Class

Drills are a great workout with less personalized instruction and a great resource for the Highlands Ranch newcomer who wants to meet players. Northridge,Tennis Pavilion - Court 1 Price $90/$117 Level 2.5-3.0 Tu 7:00 - 8:00 p.m. KN Northridge,Tennis Pavilion - Court 1 Price $135/$175 Cardio Th 10:30 a.m. - Noon LN Level 4.0+ Th 7:00 - 8:30 p.m. MN Level 3.5 F 9:00 - 10:30 a.m. NN Sa 8:00 - 9:30 a.m. ON Level 4.0-4.5 Sa 9:30 - 11:00 a.m. PN

Adult Drill/Play

ADULT TENNIS LEAGUES

The first half of class is spent working on a specific stroke or strategy. The second half is spent using the new concept. Northridge,Tennis Pavilion-Court 1 Price $135/$175 Level 3.0 Th 1:00 - 2:30 p.m. RN

Socials

The HRCA will host several tennis socials at Lebsack Tennis Center at Redstone Park. Come meet and play with new and old friends. Bring your racquet and a snack to share. Lebsack Tennis Center at Redstone Park Activity# 421911; Price $8/$10 All Levels F 6:00 - 9:00 p.m. 05/27/11 JR F 6:00 - 9:00 p.m. 06/24/11 NR F 6:00 - 9:00 p.m. 07/15/11 OR F 6:00 - 9:00 p.m. 08/26/11 PR

In House Doubles Sign up with a partner and keep your game sharp. Players may not play down an NTRP level. Teams must have at least one player at the appropriate NTRP level. Applications are available at the Northridge Tennis Pavilion. Registration dates: Member Teams (both players must be members) may register beginning 8/9. Guest Teams (one or both players are program guests) may register beginning 8/23. Northridge,Tennis Pavilion-Court 1 Activity # 721221; Price $98/$127 Level 2.5 Women W 11:00 a.m. - 1:00 p.m. 09/14/11 - 10/26/11 AN Level 3.0 Women M 12:30 - 2:30 p.m. 09/12/11 - 10/24/11 BN F 9:00 - 11:00 a.m. 09/16/11 - 10/28/11 CN Level 3.5 Women F 11:00 a.m. - 1:00 p.m. 09/16/11 - 10/28/11 DN Senior 55+ W 1:30 - 3:30 p.m. 09/14/11 - 10/26/11 EN* Level 2.5 Women W 11:00 a.m. - 1:00 p.m. 11/02/11 - 12/14/11 FN Level 3.0 Women M 12:30 - 2:30 p.m. 10/31/11 - 12/12/11 GN F 9:00 - 11:00 a.m. 11/04/11 - 12/16/11 HN Level 3.5 Women F 11:00 a.m. - 1:00 p.m. 11/04/11 - 12/16/11 IN Senior 55+ W 1:30 - 3:30 p.m. 11/02/11 - 12/12/11 JN* *Adjusted Price $49/$64

USTA ADULT LEAGUES

All fees and schedules are tentative, this represents the latest information that we have from the USTA. USTA/ITA/CTA fees vary and are paid through the USTA web site. The USTA is currently accepting teams for all leagues. HRCA fees are paid with the team roster and with individually signed waivers at The Tennis Pavilion. FALL Activity # 821222 + Section* (N=Northridge, S=Southridge) League Name

USTA Player Fees

Southridge Team Fee

Pavilion Team Fees

Level/Gender

Section*

Day, Start Date, Time

MN/MS NN/NS ON/OS PN/PS QN/QS

M T T W Th

07/18/11 07/19/11 07/19/11 07/20/11 07/21/11

6:00 p.m. 6:00 p.m. 6:00 p.m. 6:00 p.m. 6:00 p.m.

07/19/11 07/20/11 07/21/11 07/18/11

6:00 p.m. 6:00 p.m. 6:00 p.m. 6:00 p.m.

$22

$140/$182

4.0 Men 3.0, 4.0 Women 3.5, 4.5 Men 3.0 Men 3.5, 4.5 Women

$22

$275/$358

3.0, 4.0, 5.0 Men 3.0, 4.0 Women 2.5, 3.5, 4.5 Men 2.5, 3.5, 4.5 Women

RN/RS SN/SS TN/TS UN/US

T W Th M

CTA Women’s Summer Daytime $22 League

$275/$358

3.0, 4.0, 5.0 2.5, 3.5, 4.5

VN/VS WN/WS

M 08/08/11 9:30 a.m. W 08/10/11 9:30 a.m.

ITA Fall Mixed Doubles

$275/$358

6.5, 8.5 5.5, 7.5, 9.5

XN/XS YN/YS

USTA Senior 50+

CTA Twilight

$23

303-791- 2500

•

HRC Aonline .org

S S

08/07/11 12:30 p.m. 08/07/11 3:00 p.m.

Sports Title Lebsack Tennis Center at Redstone Park

Lebsack Tennis Center at Redstone Park, recognized by the United States Tennis Association as an “Outstanding Public Tennis Facility”, offers eight lighted courts, a pro shop, and a complete range of tennis programs, clinics, lessons, and social events. Lebsack Tennis Center is operated in cooperation with the HRCA and their professional staff. For league registrations, court reservations, or program information please contact the Lebsack Tennis Center Pro Shop at 303-791-2348. Pro Shop Hours: May 1 - July 31 M-F 8:30 a.m. - Noon & 3:30 - 7:30 p.m. Sa 8:00 a.m. - Noon Su Noon - 3:30 p.m.

Tennis Lessons

Private Lessons $58/$66 per hour Semi-Private Lessons $29/$33 per hour, per player Three and a Pro $20/$23 per hour, per player Large Group (4 plus players) $15/$17 per hour, per player

Youth Tennis Programs

Youth (Ages 7-11)

Children have fun while learning and developing basic tennis skills. Price $60/$69 Beginner W 5:30 - 6:30 p.m. GR Adv. Beginner Tu 5:30 - 6:30 p.m. FR Intermediate Th 5:30 - 6:30 p.m. HR

Middle School (Ages 12-14)

Players receive instruction on all the tennis strokes. Class includes the serve and some play. Price $60/$69 Beginner W 4:00 - 5:00 p.m. JR Adv. Beginner/Intermediate M 4:00 - 5:00 p.m. IR

Early Youth (Ages 5-6)

Court Fees: $5/$6 per hour Ball Machine Rental Fees: With court reservation: $14/hour Without a court reservation: $10/hour Lebsack Tennis Center Program Registration Class registrations are accepted by phone (303-791-2500) or walk-in during normal business hours at Lebsack Tennis Center or at the Northridge Tennis Pavilion.Visit www. hrcaonline.org for complete registration and refund information.

These fun classes develop small children’s motor skills. Price $30/$34 Beginner W 5:00 - 5:30 p.m. BR Sa 8:30 - 9:00 a.m. DR Adv. Beginner Tu 5:00 - 5:30 p.m. AR Th 5:00 - 5:30 p.m. CR Sa 9:00 - 9:30 a.m. ER

Everything you need to plan your staycation this summer! www.HRCAonline.org/staycation

color-coded listings Key: • Red - General information & Activities for mixed ages • Blue - Activities for kids (Ages 0-17) • Green - Activities for adults (Ages 18+)

WE TREAT INJURIES AND ILLNESSES FOR ALL AGES. + JUST WALK IN. + ALWAYS A PHYSICIAN ON SITE. + MOST INSURANCE ACCEPTED BUT NOT

we treat more than bumps and bruises.

REQUIRED. + X-RAYS, SPLINTING, STITCHES, MINOR SURGERY.

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Open Every Day 8 a.m. to 8 p.m. HIGHLANDS RANCH

medexpress.com

9330 S. University Blvd. ® Across from Burger King 303-346-DOCS (3627)

facebook.com/medexpress

2011 M ay – August Ac t iv it y Guide

Title Sports C.A.R.A. and Junior Team

Lebsack Tennis Center at Redstone Park League Meeting Obtain the latest information and registration materials. Registration will begin after the meeting. W 04/27/11 6:00 p.m.

C. A.R. A. Junior Tennis Team (Ages 8-18)

Players will practice twice a week and play matches throughout the city on Friday mornings. Fill out a registration form and waiver at the Pro Shop at Lebsack Tennis Center. C. A.R. A. State Tournament: July 25-29. Note: Practice times subject to change.

Activity # 421911; Price $160/$184 Ages 10 & under M, W 06/06/11 - 07/22/11 12:30 - 1:30 p.m. HR Ages 12 & under M,W 06/06/11 - 07/22/11 1:30 - 2:30 p.m. HR Ages 14 & under, 18 & under M, W 06/06/11 - 07/22/11 2:30 - 3:30 p.m. HR

USTA Junior Team Tennis (Ages 8-18)

Players practice twice a week and play matches throughout the city on Monday mornings. Junior Team State Playoffs: August 12-14. Registration deadline: 5/13. Activity # 421911; Price $160/$184 Ages 10 & under, 12 & under Tu,Th 06/07/11 - 08/01/11 12:30 - 1:30 p.m. IR Ages 14 & under, 18 & under Tu,Th 06/07/11 - 08/01/11 1:30 - 2:30 p.m. IR

C.A.R.A. and Junior Team (Ages 8-18)

Players will represent Lebsack in both leagues. Practices begin June 7 and follow the individual leagues. Matches are Monday and Friday. Activity # 421911 KR; Price $260/$299

Redstone Rally Junior Satellite Tournament (Ages 10-18)

A USTA sanctioned junior tournament July 22-24. Events is boys and girls singles. Entry forms are available at Lebsack Park Tennis Center or you may enter using TennisLink #2572 00711. Limit one event per player. Entry Deadline: 7/15 at Noon. Activity # 421911 JR; Price $26

HRCAonline.org/clickit

Adult Tennis Programs

Lebsack Tennis Center at Redstone Park Four-week sessions Session 1 05/09/11 - 06/05/11 421950 Session 2 06/06/11 - 07/03/11 421960 Session 3 07/04/11 - 07/31/11 421970 Sample: 421111 + AN = Activity Number (Session + class/time/day = activity number) Welcome to Tennis – Adult Beginning Lessons For the brand new player or someone who wants a refresher after a long layoff. Covers all strokes and scoring. Price $60/$69 Beginner Tu 9:30 - 10:30 a.m. KR W 6:30 - 7:30 p.m. MR Sa 9:30 - 10:30 a.m. OR Adv Beginner M 6:30 - 7:30 p.m. NR Tu 10:30 - 11:30 a.m. LR Adult Tennis Drills Daytime Fast-paced adult drills designed for your skill level to get you in shape and improve your game. Price $90/$103 Level 2.5 - 3.0 Th 9:30 - 11:00 a.m. RR Level 3.5 Sa 10:30 a.m. - Noon UR Level 3.5/4.0 W 9:30 - 11:00 a.m. QR Adult Tennis Drills Evening Fast-paced adult drills designed for your skill level to get you in shape and improve your game. Price $60/$69 Level 3.5 Tu 6:30 - 7:30 p.m. SR Level 2.5 - 3.0 Th 6:30 - 7:30 p.m. TR

Volleyball $ign up for $avings!

Girls who register to play in both of the 2v2 Sand Volleyball leagues receive $10 off the coed team price!

NEW! 2v2 Sand Volleyball League (Ages 12-18)

New coed league! Let’s see who will be “King/Queen of the Sand! Six match guarantee plus season ending tournament. Team registration of up to 4 players per roster with coed teams requiring at least one male. Eastridge Sand Courts Activity # 422521; Price $75/85 per team Girls ages 12-13 Th 06/09/11 - 07/21/11 4:00 - 8:00 p.m. AE Girls ages 14-16 Th 06/09/11 - 07/21/11 4:00 - 8:00 p.m. BE Girls ages 17-18 Th 06/09/11 - 07/21/11 4:00 - 8:00 p.m. CE Coed ages 14-16 W 06/08/11 - 07/20/11 4:00 - 8:00 p.m. DE Coed ages 17-18 W 06/08/11 - 07/20/11 4:00 - 8:00 p.m. EE

Summer Adult Hard-court Volleyball Leagues

Coed, men’s and women’s divisions offered. Eight matches and a post-season tournament. 6v6 note: C = most recreational; BB = most competitive. Registration Deadline: 7/3 Eastridge, Southridge, Northridge Activity # 422313; Price $296 per team $10 additional price per guest player Coed Hard-court Volleyball League 6v6 - Level ‘BB’ Th 07/14/11 - 09/15/11 6:00 - 10:00 p.m. AE Coed Hard-court Volleyball League 6v6 - Level ‘B’ Th 07/14/11 - 09/15/11 6:00 - 10:00 p.m. AS Coed Hard-court Volleyball League 6v6 - Level ‘C’ Th 07/14/11 - 09/15/11 6:00 - 10:00 p.m. BS Women’s Hard-court Volleyball League 4v4 M 07/11/11 - 09/19/11 6:00 - 10:00 p.m. AN* *Adjusted price $196 per team, $10 additional price per guest

Summer Youth Volleyball

Six game regular season and a single elimination playoff. Teams have one 90-minute pre-season practice and one 90-minute weekly practice during the regular season. Games are played on Tuesday evenings. Game and practice schedules will be available after the mandatory coaches meeting.Volunteer coaches needed. Practices begin week of 7/11. Games begin Tuesday, 7/19. Registration Deadline: 7/1 Eastridge, Southridge, Northridge Activity # 422318; Price $82/$107 Coed 9-10 Tu 07/19/11 - 09/06/11 5:00 - 9:00 p.m. AE Coed 11-12 Tu 07/19/11 - 09/06/11 5:00 - 9:00 p.m. BE Coaches Meeting Eastridge W 07/06/11 6:00 p.m.

$ign up for $avings!

Register for both the Summer Volleyball Camp and the Middle School Pre-Tryout Volleyball Camp get $10 off the total price!

HRCA Summer Volleyball Camp (Ages 8-14)

This camp is designed to improve skills while working on court awareness. Our experienced club and former high school coaches will fine-tune your game. Southridge, Gym Activity # 422523; Price $80/$97 M-F 06/27/11 - 07/01/11 1:00 - 3:00 p.m. AS

HRCA Middle School Pre-Tryout Volleyball Camp (Ages 12-14)

This camp is designed to improve skills while working on court awareness. Our experienced club and former high school coaches will fine-tune your game before heading to your middle school volleyball tryouts. Go into school tryouts with the confidence that you need to succeed! Southridge, Gym Activity # 422529; Price $80/$97 M-F 08/01/11 - 08/05/11 1:00 - 3:00 p.m. AS

color-coded listings Key:

• Red - General information & Activities for mixed ages • Blue - Activities for kids (Ages 0-17) • Green - Activities for adults (Ages 18+)

303-791- 2500

•

HRC Aonline .org

Therapeutic Recreation Title THERAPEUTIC RECREATION (TR)

HRCA staff members in all program areas work together to support the leisure interests of people of all ages and abilities. Check the other sections of the guide for mainstream program opportunities when participants are ready for more independence.

Therapeutic Recreation Services Explore your leisure interests, develop skills, and have fun. Our specialized services are offered to all ages and ability levels to enhance health, wellness, and quality of life. TR Specialists are certified by the National Council for Therapeutic Recreation (NCTRC). Ask the registration desk about our free valet parking. Scholarships Scholarships are available for participants who need financial assistance for HRCA programs. Completion of a scholarship form is required. For Information For information about Therapeutic Recreation programs, birthday parties, scholarships, personal instruction appointments, or to volunteer, contact the Therapeutic Recreation Coordinator at 303-471-7043 or email summer.aden@hrcaonline.org. Therapeutic Recreation Individual Service Plan/ Annual Update An Individual Service Plan (ISP) is required to participate in Special Needs Programs. An annual update is required each year after. For new enrollees, an ISP must be completed before service begins.This is a non-refundable fee. ISP-New participant one time fee $30/$39

Therapeutic Recreation Aquatic & Land Personal Instruction (All Ages)

Designed for individual needs, interests, focused on water recreation. Cancellation notice of less than 24-hours can result in a charge for the session. Single Session: 30-minute $30/$39 TR 5 Pack: Five 30-minute sessions $125/$165 TR 10 Punch Card for Ten 30-minute sessions $200/$260

Therapeutic Recreation Small Group Instruction (All Ages) Designed for small group needs, interests, and abilities in our gyms, pools, weight rooms, or in the community. Small groups will be with one Therapeutic Recreation staff member. Call the Therapeutic Recreation program to form groups. Offered ongoing. Call to schedule. Four half-hour sessions 2 participants $70/$91 per person 3 participants $60/$78 per person 4 participants $50/$65 per person

Special Needs Family Swim (All Ages) Perfect for program guests. Bring your family and enjoy some water fun. Call to schedule. Guests: $10 for the first two guests and applicable guest fee for each additional guest after the first two.

THERAPEUTIC RECREATION CLASSES

A parent or caregiver may be required to assist during Therapeutic Recreation Programs if a participant needs oneto-one assistance.

Special Needs Hip Hop Dance Class (Ages 5-Adult)

Brought to you in partnership with Streetside South. The focus of this class is a fun dance environment. Streetside South Dance Studio Activity # 424080; Price $60/$79 M 05/02/11 - 05/23/11 5:30 - 6:30 p.m. AO M 07/11/11 - 07/25/11 5:30 - 6:30 p.m. BO* M 08/01/11 - 08/29/11 5:30 - 6:30 p.m. CO** *Adjusted price $45/58 **Adjusted price $75/$97

Special Needs Yoga (Ages 5-Adult)

Come and experience a form of yoga that works to improve balance, focus, coordination, and strength. Learn poses to reduce fatigue, stiffness, and stress and stimulate the motor and sensory areas of the brain. Wheelchair accessible, all levels of mobility welcome. Westridge, Hawk Room Activity # 424082; Price $40/$52 M 05/09/11 - 05/23/11 5:15 - 5:45 p.m. AW* M 06/06/11 - 06/27/11 5:15 - 5:45 p.m. BW M 07/11/11 - 07/25/11 5:15 - 5:45 p.m. CW* M 08/01/11 - 08/29/11 5:15 - 5:45 p.m. DW** *Adjusted Price $30/$35 **Adjusted Price $50/$65

Special Needs Sports Camp (Ages 8-Adult)

Learn the skills necessary to play a variety of sports. Also learn the rules of the games, focusing on good sportsmanship, and teamwork. Southridge, Gym Activity # 424015; Price $110/$143 T 06/07/11 - 06/28/11 9:00 a.m. - Noon AS T 07/05/11 - 07/26/11 9:00 a.m. - Noon BS T 08/02/11 - 08/30/11 9:00 a.m. - Noon CS* *Adjusted price $138/$178

Special Needs Basketball (Ages 8-Adult)

Learn the skills necessary to play basketball. Also learn the rules of the game, focusing on good sportsmanship, and teamwork. Southridge, Gymnasium Activity # 424012; Price $24/$32 W 05/04/11 - 05/25/11 5:15 - 6:00 p.m. AS W 06/01/11 - 06/29/11 5:15 - 6:00 p.m. BS* *Adjusted price $30/$39

Tattered Cover Book Store Highlands Ranch Town Center

FAmily FridAy Night the last Friday of every month kids can wear their favorite jammies and join us at 6:30 pm for stories, a fun activity, and healthy snacks provided by local Whole Foods markets. And, join us for storytime: tuesdays and Saturdays at 10:30 am

â&#x2DC;&#x17E;

A Place for Family & Friends Bringing Books & People Together for Over 38 Years Highlands Ranch, At the Town Center, 303-470-7050 Colfax Avenue 303-322-7727 Historic LoDo 303-436-1070

24 hours a day at www.tatteredcover.com

2011 M ay â&#x20AC;&#x201C; August Ac t iv it y Guide

Title Therapeutic Recreation TR TRI SPORT CAMPS

Special Needs Tumbling (Ages 3-7)

The Therapeutic Recreation Program is excited to offer these TRI Sports Camps! If you like to swim, bike, or run join in the fun. This program is for all activity levels. USAT fee not included.

TRI N July Camp (Ages 5- Adult)

Eastridge Activity # 424016; Price: $97/$126; No class 7/4 M, W 06/06/11 - 07/13/11 6:00 p.m. AE

Special Needs Indoor Soccer (Ages 8-Adult)

Learn the skills to play soccer, the rules of the game, and good sportsmanship. Southridge, Gym Activity # 424013; Price $24/$32 W 07/06/11 - 07/27/11 5:15 - 6:00 p.m. AS W 08/03/11 - 08/31/11 5:15 - 6:00 p.m. BS* *Adjusted price $30/$39

Special Olympics Tennis Team (Ages 8-Adult)

Join in the year-round competition in a variety of sports. Build confidence, pride, and physical skills through sports participation with others. Who can participate? Those age eight and up with a physician’s approval. Those under eight years can practice with the approval of the Therapeutic Recreation coordinator. See also: “Special Olympics Almost 8 Just Can’t Wait” for ages 5-7 under the Youth Classes. Northridge Tennis Pavilion Activity # 424011; Price $60/$78 M 06/06/11 - 07/25/11 4:00 - 5:00 p.m. AN

Thrilling Thursdays (Ages 16- Adult)

Participate in a variety of activities that increase motor skills, balance, and social skills. Activities include swimming, soccer, art, basketball, cooking, fitness, and more! Southridge Activity # 424027; Price $105/$136 Th 05/05/11 - 05/26/11 1:15 - 4:15 p.m. AS Th 06/02/11 - 06/30/11 1:15 - 4:15 p.m. BS* Th 07/07/11 - 07/28/11 1:15 - 4:15 p.m. CS Th 08/04/11 - 08/25/11 1:15 - 4:15 p.m. DS *Adjusted Fees $132/$171

Lose The Training Wheels (Ages 8-Adult)

For many children with disabilities, riding a bike is a seemingly impossible task which can typically be mastered in less than a week in this program. Within days of learning to ride, many children exhibit independent behaviors for the first time. This achievement creates a gateway of opportunity, helping children gain assurance and selfreliance in many other aspects of their lives. Eastridge, Gym Activity # 424019; Price $200/$250 M-F 06/20/11 - 06/24/11 8:15 - 9:30 a.m. AE M-F 06/20/11 - 06/24/11 9:50 - 11:05 p.m. BE M-F 06/20/11 - 06/24/11 11:25 - 12:40 p.m. CE M-F 06/20/11 - 06/24/11 1:45 - 3:00 p.m. DE M-F 06/20/11 - 06/24/11 3:20 - 4:35 p.m. EE

color-coded listings Key: • Red - General information & activities for mixed ages • Blue - Activities for kids (Ages 0-17) • Green - Activities for adults (Ages 18+)

Movement skills, strength, coordination, and balance are enhanced as children experience the joy of moving through space. Northridge, Conundrum Activity # 424083; Price $48/$62 F 05/06/11 - 05/27/11 8:00 - 8:45 a.m. AN F 06/03/11 - 06/24/11 8:00 - 8:45 a.m. BN F 07/08/11 - 07/29/11 8:00 - 8:45 a.m. CN F 08/12/11 - 08/26/11 8:00 - 8:45 a.m. DN* *Adjusted Price: 36/$46

Splash Mash Dash Camp (Ages 5- Adult) Special Olympics Almost 8 Northridge Just Can’t Wait (Ages 5-7) Activity # 424016; Price $88/$114 M, W

07/18/11 - 08/17/11

6:00 p.m.

YOUTH CLASSES

Special Needs Parent / Tot Play Therapy Class (Ages 6 mos-2½ yrs)

Movement skills, strength, coordination, and balance are enhanced. Northridge, Conundrum Activity # 424008; Price $48/$62 F 05/04/11 - 05/25/11 1:45 - 2:30 p.m. AN F 06/01/11 - 06/29/11 1:45 - 2:30 p.m. BN* F 07/06/11 - 07/27/11 1:45 - 2:30 p.m. CN F 08/10/11 - 08/31/11 1:45 - 2:30 p.m. DN *Adjusted Price: $60/$78

Special Olympics Young Athletes Program (Ages 2½-5)

“Growing into Greatness” A developmentally appropriate play program. Join us for this innovative sports play program designed to introduce children to the world of sports early in life. Northridge, Fitness Studio Activity # 424010; Price $80/$104 M,F 06/01/11 - 08/12/11 3:30 - 4:15 p.m. AN

Splash Swim Group (Ages 3-7) Learn water safety activities, blowing bubbles, and swimming skills. Southridge, Fitness Pool Activity # 424077; Price $39/$48 F 05/06/11 - 05/27/11 1:30 - 2:00 p.m. F 06/03/11 - 06/24/11 1:30 - 2:00 p.m. F 07/08/11 - 07/29/11 1:30 - 2:00 p.m. F 08/05/11 - 08/26/11 1:30 - 2:00 p.m.

AS BS CS DS

For kids who are almost eight and just can’t wait to be an athlete! Provides an introduction to Special Olympics sports and skills. Southridge, Gym Activity # 424014; Price $40/$52 W 05/04/11 - 05/25/11 4:15 - 5:00 p.m. AS W 06/01/11 - 06/29/11 4:15 - 5:00 p.m. BS* W 07/06/11 - 07/27/11 4:15 - 5:00 p.m. CS W 08/03/11 - 08/31/11 4:15 - 5:00 p.m. DS* *Adjusted price: $50/$65

Special Needs Tae Kwon Do (Ages 5-17) Designed to help students improve balance, concentration, self-control, and confidence. This class is open to all ability levels. Belt testing is determined by our certified instructor and requires a separate fee. Southridge, Fitness Studio Activity # 424655; Price $79/$102 Tu,Th 05/03/11 - 05/31/11 4:30 - 5:00 p.m. AS Tu,Th 06/02/11 - 06/30/11 4:30 - 5:00 p.m. BS Tu,Th 07/05/11 - 07/28/11 4:30 - 5:00 p.m. CS Tu,Th 08/02/11 - 08/30/11 4:30 - 5:00 p.m. DS

Special Needs Tae Kwon Do Belt Testing (Ages 5-17)

Belt testing takes place approximately every three months. The instructor determines who is eligible to test, the dates/times for testing. Testing requires a separate fee. Southridge, Fitness Studio TKD Belt Test 1st 5 belts Activity # 424656; Price $50 May TBA AS June TBA CS July TBA ES August TBA GS TKD Belt Test 2nd 4 belts Activity # 424656; Price $75 May TBA BS June TBA DS July TBA FS August TBA HS

Tom Rottler

Master Electrician tom@myhhe.com

303-791- 2500

•

PO Box 632192 Littleton, CO 80163-2192 p: 303.791.7673 m: 303.241.0200

HRC Aonline .org

Celebrating 30 Years in the Ranch

The 2011 Arts Festival Print By Mary Elliot Available for purchase at HRCA Recreation Centers. $25 unsigned • $30 signed

30th Anniversary

HRCA/Pro Disposal

trash program Opt-in Preferred Provider Trash and Recycling Program for residents of Highlands Ranch. • Low monthly fees • FREE single-stream recycling • Environmentally friendly

Connect with HRCA Stay up to date on everything going on in your community! HRCA Web Site

www.HRCAonline.org Community News • Facility Information • Leadership News • Classes, Programs, & Events Online Registration • Calendars & Schedules • Homeowner Information • Click It! Pages

e-Me, Meanwhile Back @ the Ranch

Monthly Email Newsletter Upcoming Events, Programs, and Classes • Timely Community News

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A Highlands Ranch Realtor for Your Highlands Ranch Home Residential • Commercial • Investment • Short Sale

The Right Change in Real Estate Mike Hammond

Call M Today e !

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30th Anniversary

Farmers’ Market

Street Market

See Your Ad Here! Highlands Ranch residents look to the HRCA Activity Guide for valuable, up-to-date information on all our events, activities, sports programs, recreational opportunities, and educational classes.

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Town Center South, 9288 Dorchester St. Every Sunday, May 1 - October 30 10:00 a.m. - 2:00 p.m. Farmer’s Market In partnership with Denver Farmers’ Market. Find fresh produce, sauces, pastas, flowers, and breads. Pick up a Colorado Farm Fresh Directory at any HRCA Recreation Center. Visit HRCAonline.org for a list of vendors.

Street Market This open-air market features antiques, vintage décor, jewelry, flowers, French bread, fresh pastries, and handmade treasures!

Reach the Ranch! The triannual HRCA Activity Guide is: • Mailed to over 29,000 homes in Highlands Ranch • Available to over 5,000 daily visitors at our four recreation centers • Accessible online at www.HRCAonline.org/activityguide

Advertise your business in the HRCA Activity Guide and get noticed! For more information, visit www.HRCAonline.org/advertising, call 303-471-8863, or email CBloodworth@hrcaonline.org.

30th Anniversary

Highlands Ranch Community Association, Inc. 9568 University Blvd. Highlands Ranch, CO 80126

PRESORTED STANDARD US POSTAGE PAID HIGHLANDS RANCH CO PERMIT #170

303-791-2500 • HRCAonline.org

color-coded listings make it easy to find activities for every member of your family! • Red - General information & Activities for mixed ages • Blue - Activities for kids (Ages 0-17) • Green - Activities for adults (Ages 18+)

WE TREAT INJURIES AND ILLNESSES FOR ALL AGES. + NO APPOINTMENT NEEDED. + JUST WALK IN. + ALWAYS A PHYSICIAN ON

listening happens even without a stethoscope.

SITE. + MOST INSURANCE ACCEPTED BUT NOT REQUIRED.

At MedExpress, you won’t just be seen quickly. You’ll also be heard. The next time you or a loved one needs urgent care, come and talk to the experts at MedExpress. We’re all ears.

Open Every Day 8 a.m. to 8 p.m. HIGHLANDS RANCH 9330 S. University Blvd. ® Across from Burger King 303-346-DOCS (3627)

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