WINTER SERVICES GUIDE

WINTER WINTER SERVICES SERVICES GUIDE GUIDE WINTER MOTORING MOTORING WINTER HOME SECURITY SECURITY HOME HEALTHAND AND WELLBEING WELLBEING HEALTH HOME SERVICES HOME SERVICES

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Commercial & Residential Improvements Ltd Unit 10 Ladysmith Road Business Park, Grimsby, N E Lincs, DN32 9SQ E: reads247@hotmail.com T: 01472 596535 M: 07963512296 www.readspropertyimprovements.co.uk

WELCOME 3

don’t let anything derail your fantastic festive plans IN CASE you had not noticed, winter is here!

Already this year we have had more than our fair share of rain tumbling down, bringing with it the associated problems for home-owners!

Then there is yourself and your family to look after too! Is your elderly mum or dad warm enough and did you get the right information needed to ensure they can claim those cold weather payments that you have heard about?

That tile you meant to get repaired on the roof is now letting the raindrops in and the cold is begin to push its way in through those windows and doors that you meant to get sorted!

Many of us have very busy lives, and all the above are things that we can forget to do as we enjoy the summer months – forgetting that the dark and cold nights will be upon us before we know it.

And then you venture out to your car – has the anti-freeze been topped up and where is that de-icer that you had left over from last year?

However, there is still time to act…and you can use our handy and local service guide to find the right professionals to help you in your hour

of need!

These workmen and women are all tradespeople who are likely to know exactly the problems you are having and will be happy to help you as you look to ensuring that you and your loved ones remain safe, warm and healthy this winter.

And remember, they are all available for 12 months of the year, so make a pledge in 2017 to compile a list of all the jobs that need doing before the winter comes around again!

We hope this helps.

Have a very Happy Christmas, and a great New Year.

4 HOME SECURITY

SIMPLE STEPS TO PROTECT YOURSELF AND YOUR PROPERTY WITH the shortest day of the year coming up, safety experts in Lincolnshire have issued a number of tips to ensure people stay safe over the festive period and the coming winter weeks ahead.

your house

▷

Be careful not to advertise your movements when visiting public places or using social media sites like Facebook

▷

Here is our simple guide to helping you protect your home and yourself:

When out and about keep expensive items out of sight and close to you at all times

Most burglars are opportunists Make sure you use a light timer switch to make it look like you’re at home

Consider property marking your expensive and valuable items

▷

▷ One in five burglaries take place

through unsecure windows and doors, so keep them locked - don’t let them in!

▷ Do not leave your house or car keys

in a visible and easy to reach place in

▷

▷ Do not leave property on display in your car

▷

Consider personal safety when travelling at night, avoid dark short cuts and always let someone know where you are going

▷

Register your valuables for free on the National Property Database at www.immobilise.com

▷

Plan journeys in advance and remember to book a licensed taxi before heading out for the night

HOME SECURITY 5

Make sure your home is SAFE & SECURE WITH over 100 years of experience between them, the staff of Safe & Secure Ltd are committed to offering a reliable and professional service.

The firm based, on Grimsby’s Yarborough Road, will celebrate its 21st birthday next June 2017, something which owner and director Tony Howden is incredibly proud of - having started the business in 1996 from the “back of a car!”

Safe & Secure Ltd offers a dual service to customers, with a range of new products and repairs including; Upvc soffit, fascia, guttering, windows, doors and conservatory repairs, spare parts and installations. They can also replace double glazing, locks, handles and mechanisms.

The team of seven, including reception

staff is headed up by Tony, who divides his time between the office and working onsite.

He said: “It’s incredible really how it’s developed. I’m a working man and a hands on man. The team I have are fantastic, they are really nice people, there’s not a bad one amongst us. It’s all down to their hard work that we are here today.”

The firm prides itself on their high level of customer care, putting customer satisfaction as their top priority.

“We don’t work on high pressure sales,” continued Tony.

“We do bend over backwards to help other people. We don’t really close over Christmas and offer a call out service.”

Safe & Secure have worked on larger scale buildings including Humberside Airport’s control tower.

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Tony added: “We have done lots of things over the years, when someone rings up and says Tony, this job is fantastic and I would recommend you to anybody - that means more to me than anything. And for their money they will get exactly what they asked for.

They won’t get lied to. If they have a problem, we will always go back every single time.

“They will get honesty, as I only want people to be honest with me.

“We are pretty meticulous in what we do. I trust people and hope they trust me.”

The firm offer free quotations, with no obligation and no up-front fees.

For more information contact 01472 313631 or 07711 659941 or email safeandsecureltd@hotmail.co.uk

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6 HOME SECURITY

HOW TO beat the break-ins AT christmas HOMES with no security measures in place are five times more likely to be burgled than those with simple security measures.

All keys should be hidden out of view and away from doors, windows and easy access points

Good window locks and strong deadlocks can make a big difference.

Taking just a few steps can make a big difference in keeping your home safe from burglary.

Here are a few tips:

▷

Lock your doors and windows every time you leave the house, even when you’re just out in the garden, remembering to double-lock UPVC doors (lift handle and turn key)

appear occupied

▷

▷ Hide all keys, including car keys, out

garden are in good condition

Improve natural surveillance at the front of your property i.e. trim high hedges

Secure bikes at home by locking them to an immoveable object inside a locked shed or garage

Mark your property with postcode and house number and register your property for free with Immobilise

▷ Install a visual burglar alarm ▷ Install good outside lighting ▷ Get a trusted neighbour to keep an

Keep ladders and tools stored away; don’t leave them outside where they could be used to break into your home

Consider joining or forming a Neighbourhood Watch scheme

of sight and away from the letterbox (remember a device could be used to hook keys through the letterbox)

eye on your property

▷ Leave radios or lights in your house

on a timer to make the property

▷ Make sure the fences around your ▷ ▷

▷ ▷ ▷

▷ Ensure side gates are locked to

Remove valuables from view of ground floor windows

▷ Ensure rear fencing is in good repair

Store any high value items (i.e. jewellery, passports) in a properly secured safe or bank vault

prevent access to the rear of the property

▷

PERSONAL SAFETY 7

staying safe over the festive season POOR visibility and quiet roads exacerbate safety risks after dark.

There are lots of things that you can do to avoid the attention of opportunists so take a moment to read this afterdark safety guide, from www. personalsafetyadvice.co.uk Think safe – and avoid becoming a target.

MONEY AND CARDS Assess where you are keeping your valuables when you’re out after dark.

Choose a zipped or buckled bag (open bags are tempting for pickpockets), roomy enough to hold everything at once, with a secret compartment for high-value items. If you have more than one bag it can be easy to forget or drop one (or more!).

When you’re in a foreign city or out very late, it’s a good idea to keep spare cash (including change for a telephone box) in a different pocket. If the worst happens and you’re relieved of your wallet, you will have enough to get home. If you’re concerned, you could use a money belt – worn inside your clothing, it provides a safe and discreet home for your cards and money. Openly using an MP3, camera or mobile phone can make you a target; these items are the most commonly stolen, so tuck them away when you are walking after dark.

CHOOSING YOUR ROUTE Use roads that are well-lit, avoiding dark alleyways and parks. Before leaving the house, store taxi and routefinder numbers on your mobile phone. Walk confidently and purposefully, looking around – most crimes are opportunistic, so don’t give anyone cause to

target you.

WOMEN TRAVELLING ALONE

If you’re often walking at night, or you live near a busy road, it’s a good idea to buy reflective clothing. You needn’t be dressed from head to toe in bright yellow gear: you can buy shoes with reflective stripes, reflective wristbands, or reflective tape, which can be stuck onto your jacket or trousers.

Women are particularly vulnerable to additional threats at night. Quiet streets, unlicensed taxi drivers and busy drinking venues can all pose threats. In bars or restaurants, don’t let your drink or food out of your sight, and don’t accept cigarettes from strangers either – they could be soaked in chemicals that inhibit your system. If you catch a taxi on your own, call it directly from your phone and make sure the taxi driver has your name. Don’t jump into the first taxi that pulls up – unlicensed cabs are increasingly common, with ten women being attacked every month in the capital.

For joggers and walkers, reflective outer vests are great for making you visible to drivers and other people. Walk on the right side of the road, so that you are facing oncoming cars.

WALKING AND USING PUBLIC TRANSPORT If you are getting home on foot, don’t use a mobile phone or MP3 player – you can be too distracted to notice things happening around you. Walk calmly and confidently; if you’re in a crowd, keep your bag tucked under one arm, and don’t try to push in the opposite direction. If you should get lost on your way home, there are now telephone directions services – for a monthly subscription, you have access to a local-rate number where operators are available to identify your location and talk you through your route home (or elsewhere). Public transport is another option. On a bus, sit close to the driver, and ask to get off if anyone makes you feel uncomfortable.

SAFETY EQUIPMENT From personal alarms to reflective clothes and numbers on your phone book, a little forward-thinking means you will be well equipped to deal with an emergency. Before you leave, check for all the essentials, and add useful numbers to your mobile phone – local taxi firms, friends, local police and hospitals. You might also include a ‘Directions’ service if you subscribe to one. Personal alarms are cheaply available and give you extra moral support if you’re nervous about walking alone. The very best safety equipment you can take out with you after dark? A good friend to watch your back.

8 HOME MAINTENANCE

WARM UP FOR WINTER FITTING solid wall insulation can be a lot of work and expense, but it can also make a big difference to how warm your home feels and how high your heating bills are.

1) SO SOLID? Most pre-1920 properties (and some later than that) were built with solid walls.

It’s easy to tell whether your home’s walls are solid or have a cavity - take a look outside and if you see both long and short bricks, they’re solid because the short bricks go through the wall.

If the walls are rendered, try measuring a wall by a window or door - walls less than 26cm deep should be solid.

Solid walls are harder and more expensive to insulate than cavity walls, but the expected savings are greater.

2) READY, SET, RENOVATE Insulating solid walls isn’t straightforward and may be something you want to leave to the professionals, although internal wall insulation can be fitted by DIYers.

Perhaps the easiest method is to use insulated plasterboard, which comes in different thicknesses.

Another option is to build a stud wall

along the exterior wall and fill that with insulation.

This will make the room a bit smaller and, in both cases, you’ll have to remove and then refit or replace the skirting boards, door frames, coving, etc, so it’s a lot of work and disruption.

For this reason, insulating walls internally is often best left until you’re renovating the room.

3) GO OUTDOORS External wall insulation is less disruptive - usually, insulation material (such as expanded-polystyrene sheets) is fixed to the exterior walls and covered with cladding or render.

This method has a number of benefits,

including improving soundproofing and weatherproofing, as well as making the inside warmer.

4) SPECULATE TO SAVE According to the Energy Saving Trust (www.energysavingtrust.org.uk), internal wall insulation costs around £3,500 to £14,000, while external wall insulation is around £8,000 to £22,000, depending on the size of the property.

The Trust estimates that annual savings in fuel bills will be around £455 for a detached house, £260 for a semi and £175 for a mid-terrace house in England, Scotland and Wales, based on a house with gas central heating.

5) FIT FOIL FAST If insulating your home’s exterior walls seems like too much work and expense, there is a much easier way to reduce heat loss through them.

Radiators tend to be on outside walls because they’re usually fitted under windows, which means the heat from the radiators can go outside into the cold as well as into the room.

Fitting radiator foil behind the radiators will help to stop heat escaping through the walls, making it feel warmer indoors.

HOME MAINTENANCE 9

support your local Experts and save A ROOFING specialist is offering big discounts to customers who pledge to buy local.

Fasciarite, based in Kirton-in-Lindsey, has gone from strength to strength.

While other firms have faced difficult times in recent years, this family-run company has only seen its fortunes grow.

had gained a reputation for providing a quality service. And he said he felt it was important that people used local services.

Owner John Broadway explains that Fasciarite offers a comprehensive range of services.

“At the moment, we have got an offer of 30 per cent off, so our prices are really competitive. We have got a very good name and hundreds of recommendations from people in the area who we have worked for.

He said: “We do all roofing work, from fibreglass flat roofs to built-up felt roofs and all repairs, big or small. We also do uPVC fascias, soffits and guttering in all colours.”

“All of our work comes with an insurance-backed guarantee. There are so many firms going bust and if that happens, your guarantee goes with it, but if it is insurance-backed, then you get peace of mind.”

Fasciarite, Redbourne Mere, Kirton-inLindsey, DN21 4NN. 01652 641372

Mr Broadway said the 17-year-old firm

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10 HOME MAINTENANCE

Don’t hit the roof this christmas PROPER home maintenance is a chore that takes up most homeowner’s weekend.

A THOROUGH INSPECTION It is critically important to inspect the entire surface of your roof for damage.

If you limit your inspection to specific portions of your roof you could miss other problem areas that are not easily detectable.

The inspection should include verifying that the roof material is securely bonded to the underlying substrate and that all fasteners (nails, screws, etc) are in place and intact.

Any suspect areas or materials should be marked for repair or replacement.

SURFACE PREPARATION Once the areas to be repaired have been identified, it is time to prepare the surfaces of those identified areas. In order to accept any patching/sealing materials all applicable surfaces must be clean, dry and free of contaminates.

REPAIR AND PATCHING Once all identified surface areas have been cleaned and dried the next step is to patch and seal all areas that were identified during the inspection process.

There are a variety of patch/seal materials available on the market today.

APPLICATION AND COATING Once all damaged areas have been repaired, it is necessary to apply a coating/sealant to the surface of the repaired areas. The coating/sealant can be applied with a brush or tank sprayer.

There are hundreds of roofers in your area, so how do you know which one is best? When it comes to roof repair, you want a qualified and professional contractor that takes the time to answer any questions you may have along the way.

As with any home repair, shopping around to find the best contractor is of utmost importance.

Homeowners insurance can be a life saver when it comes to costly repairs.

However, many people may not be aware that their insurance does not cover certain repairs or the cost of replacing certain items. Finding out what is and is not covered under your homeowners insurance can save you from financial disaster down the road.

For more advice and guidance, this information can be found at www.roofrocket.com

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It is understandable that the numerous decisions involved in home maintenance and repair can be overwhelming, which is why the website www.rooftocket.com has developed a few lists to help make roof repair easier.

It is important to have a grasp of the basic elements involved in roof repair.

Those elements would consist of the following:

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HOME MAINTENANCE 11

Don’t hit the roof this christmas

Put some energy into saving on your bills THE clocks have gone back and the days are getting colder, so if you’re worried about a chill on your finances this winter, now’s the time to do something about it.

Firstly, you’re likely to be reaching to turn on the heating as temperatures fall, but when was the last time you switched energy deals?

Even if the last time you switched was only last winter, now might be a good time to switch again, as many people are only on a one-year fix.

A recent survey suggested millions of households are paying more for their energy than they need to, because they mistakenly believe they’re on the cheapest tariff.

Even if you have switched

recently, it may be worth checking whether your old energy supplier still owes you cash if you were in credit when you switched.

If you can stand to be a bit chillier, it may also be worth bearing in mind that lowering your thermostat by just 1C can potentially add up to savings of £80 to £85 per year.

More than three quarters of people (77%) have experienced a seasonal problem in their home previously, according to research from E.ON Energy. Yet many of us seem to push previous memories of burst pipes and faulty heating aside as more than half (58%) of us don’t prepare for winter.

Some people may be entitled to free help with saving energy, thanks to the schemes available.

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12 HOME MAINTENANCE

don’t get left in the dark...

“WE always go that extra mile to keep people happy and give 100 per cent service,” the words of AMJ Electrical director Martin Johnstone, who set up the Grimsby business just over three years ago.

Although Martin originally left school with no qualifications, at 16 he stated working as a fish filleter on Grimsby dock for 20 years. He went back to college to gain qualifications and trained on the job with an electrical company. After a few years he felt confident to start up his own business, so teamed up with business partner Lee Metcalf to set up AMJ Electrical.

Based at premises off 226 Victoria Street, Grimsby, the team of four comprises of two electricians; Martin and Bob Thompson and two apprentices; William Leadbeater and David Moore.

“We go that one step further,” continued

Martin. “We are also a Which? trusted trader. We do everything - electrical, extensions, re-wiring, maintenance, alarms, commercial - all aspects of electrical work. We will go anywhere in the country if the job is right.

“We are growing but it’s a very competitive market. A lot of our work is recommendation work, they use us and recommend us to other businesses. I enjoy dealing with the general public, when a customer is happy, it’s nice.”

AMJ Electrical have a Facebook page and offer a 24-hour call out service, along with free no-obligation quotes, giving customers complete peace of mind throughout; Grimsby, Scunthorpe, Leeds and everywhere in-between!

Perhaps you are planning some home improvements, such as a new extension or maybe a kitchen or bathroom refurbishment? Such changes may require an update in your electrics and

AMJ Electrical can help your sort this part out safely and professionally.

Along with fault finding, wiring and rewiring, they can install telephone points, security lighting and CCTV, fire alarms and new domestic and commercial installations. AMJ Electrical have a whole range of censored lighting systems that their dedicated electricians can install quickly and efficiently.

Old wiring may be faulty and is a main cause of house fires. To prevent this, it is a good idea to check the condition of your electrics regularly. You can do this yourself by keeping an eye on cables, switches and sockets, but it is also important to get professionals to carry out full condition reports in the form of a periodic inspection.

For a FREE no-obligation quotation, or to discuss your plans, call 07709 508895, email info@amjelectrical.co. uk or visit www.amjelectrical.co.uk

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HOME MAINTENANCE wellness 10 Winter 14

sleeping soundly over winter THERE is never a time when sleep isn’t important. But with the shorter, vitamin D-deprived days, gloomy weather - and the dread that it’s going to drag on for months - at this time of year, solid slumber is more vital than ever.

Here are some things to think about if you want to win at winter sleep:

HOT AND COLD Nobody wants to lie shivering in bed with feet like ice blocks. But overheating can actually be more detrimental to sleep, so it’s important to get the temperature just right.

“Ideally, the brain temperature needs to

TECH IT OR LEAVE IT

be fractionally lower than the body’s core temperature, so ideally your bedroom needs to be cool, around 19C,” says physiologist and sleep expert Dr Nerina Ramlakhan.

COMFORT IS KEY A comfortable bed, that’s just right for you, makes a big difference - but often it’s only when you actually experience it, that you realise just HOW much. A calm environment can equal a calm mind, but when it comes to designing your bedroom, “quality of sleep should be the top priority”, notes James Cox, co-founder and CEO of British brand Simba Sleep.

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We bang on about the importance of stepping away from those screens before bedtime, but the message just isn’t getting through for many of us (according to a recent survey by Simba Sleep, almost one in six Brits spend at least two hours a day on social media in bed). Bottom line: if you want to nail a solid sleeping routine, you need to switch off those devices.

WHAT’S ON THE MENU Just as we think about fuelling up in the morning, with energy-boosting breakfasts and those all-important caffeine kicks, if you’re aiming to improve your sleep, the same theory applies at the end of the day - in reverse. So tailor what you eat and drink in the evening, with winding-down in mind

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Running yourself a bath is a fantastic way to embrace self-care, treat yourself to a little luxury, and really switch from manic ‘day mode’ to relaxed and sleepready (and it’ll help with dragging yourself away from those screens, too).

Even once a week, a bath is worthwhile, and alchemist, aromatherapist and intuitive body worker Michelle RoquesO’Neil, says even a 10-minute bath will make a difference when you don’t have time for a half-hour soak.

HOME MAINTENANCE 15

a grand entrance for your home FIRST impressions count and at Ultimate Doors in Scunthorpe you can be sure of making a grand entrance.

Ultimate Doors offers something for everyone and for any budget.

Its front entrance doors are split into three ranges; Traditional and Classic Composite Doors, Modern and Contemporary Composite Doors and Ultimate Craftsman Timber Doors.

According to owner Robin Byron, the ranges offer choice and flexibility to suit any customer looking to improve the entrance of their home.

He said: “We pride ourselves on finding the solution whatever the style or material required, whether composite or Timber front doors to PVC French or Aluminium bifold at the back, Ultimate Doors has the products” And Robin knows his stuff – he has 30

years’ experience working with doors, windows and other building products, and is more than happy to advise customers looking to transform the entrance to their home.

Not only can a new front door transform the look and feel of your home, it can also give extra style, security and comfort.

The business began trading in May and has already built a strong reputation for quality and value.

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For added peace of mind, Ultimate Doors uses only approved competent installers and offers free 10 year insurance backed guarantees.

The business has an attractive and easy to navigate website, www. ultimate-doors.com, where you can browse the various product ranges, or you can pop into the showroom at Unit 3, Queensway Business Centre on Queensway Industrial Estate for a free from pressure viewing.

New Door?

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10 HOME MAINTENANCE 16

wishing for a beautiful new bathroom in 2017?

DESIGN has always been at the heart of Wilton Studios and individuality its hallmark.

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The design led approach with personal attention to detail continued into the bathroom design service were Wilton Studios have become renowned for designing and creating beautiful, luxury bathrooms. The highly skilled designers produce fully bespoke designs, tailored to the customers’ individual requirements – using either the very latest 3D design software or exquisite,

traditional hand drawings.

2017 sees exiting new bathroom ranges and exclusive tile ranges arriving...so there’s never been a better time to plan that dream bathroom or stunning floor.

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property MAINTENANCE 17

Proud to work with age concern AS WINTER edges ever closer, we all know how important it is to keep your property in good working order.

And long-established Grimsby firm Reads Property are once again proving why there are few better places to ensure your property is safe and secure, no matter whether its domestic or commercial.

As well as offering a 24-hour emergency call-out, the Ladysmith Road company are able to provide inspection and safety certification for landlords and commercial properties for the inspection of gas, water and electrical services. They will issue a certificate to landlords and businesses as part of this service.

In addition, they will ensure that checks are carried annually with a free reminder service to put minds at ease.

It is this level of service which has enabled the firm to swell in size.

Last month the company announced that it was to expand its premises.

Chris Read, managing director of Reads Property Commercial and Residential Improvements Limited, said how the business would “sway from residential improvements and move over to commercial work only.” “We have just signed two contracts with Associated British Ports (ABP) in Grimsby and also with Age Concern. I hope to move the company more towards commercial improvements and take a step back from residential,”

he said.

As reported, the contract signed with Age Concern will see refurbishments take place on a 33-year-old building in Cleethorpes, which has been derelict for the last ten years. They also hope to sign contracts with Hanover Housing Association, which is aimed at the elderly, as part of their commercial change over.

“These developments will see the need for more staff. We will need more gas engineers and multi-skilled tradesmen. The business is not considered small fish anymore, we have 10 vans already and we are expanding the premises,” he said.

Chris is a member of Construction Line, a company stressing the need for health and safety and ensuring companies are “jumping through the right hoops.” As well as Construction Line, Reads Property Improvements are also accredited with Acclaim Association and Environment Agency just to name a couple.

And with no less than 172 years’ experience between them, you can rest assured you are in excellent hands with the team at Reads Property.

Reads Property Commercial & Residential Improvements Limited is open 9 to 5pm Monday to Saturday, with a 24 hour emergency call out available (07483 113381). Give the office a call on 01472 596535 or visit their website www. readspropertyimprovements.co.uk

It’s time you updated your stopcock!

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CALL US TODAY ON

01472 596535 To arrange your Surestop installation Unit 10 Ladysmith Rd Business Park Grimsby, N E Lincs, DN32 9SQ E: reads247@hotmail.com T: 01472 596535 M: 07963512296

BLINDS & CURTAINS made to measure

cool& contemporary

If you’re looking for shade from the sun or something to warm up the windows in winter, Grimsby Sunblinds has something to offer everyone.

Established 30 years ago, Grimsby Sunblinds is a local business that continues to reach new heights with each passing year. Brands which Grimsby Sunblinds currently deal with include Louvolite and Eclipse which people in the know, when it comes to home refurbishments, will recognise as some of the biggest and best quality brands in the business. Shaun, who is responsible for operations, said: “we offer a full, made to measure service and consider ourselves to affordable, particularly considering the quality of the products we supply.” A new range to the shop is Vision Blinds, which offer light control, privacy and plenty of fabric options. Remote control and thermal options are also available with many of the products in the shop. Shaun said: “We are all about customer service. Having customer that are extremely satisfied with our service is our ultimate aim. And we don’t just cover the Grimsby and Cleethorpes areas; we will also go out t Louth, Barton, Scunthorpe and the surrounding villages. Grimsby Sunblinds, in addition to the many styles of Roman, Venetian, roller, vertical, wooden and pleated blinds it sells, among others, also has a made to measure curtain service. And on top of this, conservatories are absolutely no problem for the staff. “Ultimately, we are a local family, who really care about what we are doing,” Shaun finished. You can see all the business has to offer on the details to the right. There is also a stand in Freshney Place, with a member of staff to answer any questions you might have.

New Remote Control Blinds available

Specialists In: • Vertical Blinds • Roller Blinds • Venetian Blinds

• Wooden Venetians • Curtains • Roman Blinds • Perfect Fit Blinds

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Lincolnshire’s Premier Blind & Curtain Company ✓Made To Measure ✓FREE Fitting Service ✓FREE Quotes & Home Visits Scunthorpe • Brigg • Grimsby • Cleethorpes • Louth 141 Freeman Street Grimsby DN32 7AP

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BLINDS & CURTAINS made to measure

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New Remote Control Blinds available

Specialists In:

• Vertical Blinds • Roller Blinds • Venetian Blinds • Wooden Venetians • Curtains • Roman Blinds • Perfect Fit Blinds

Grimsby Sunblinds

Lincolnshire’s Premier Blind & Curtain Company ✓Made To Measure ✓FREE Fitting Service ✓FREE Quotes & Home Visits Scunthorpe • Brigg • Boston • Epworth • Grimsby • Cleethorpes • Louth

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Contact the right council service – first time!

Contact us by phone using the numbers below: Arts, Leisure, Sports and Libraries in the area 01472 326286 Including tourism, leisure centres and swimming pools Council Tax, Business Rates and Housing Benefits 01472 326287 Including making payments Waste Collection and Disposal 01472 326288 Including new, replacement or repair bin, recycling, bulky waste, TIP and asbestos Planning, Building Control and Council Assets 01472 326289 Including buildings, valuation and architects Transport and Parking 01472 326290 Including phone and ride, education transport, reporting issues and parking fines Education, School Support and School Transport 01472 326291 Including education welfare, special educational needs, school admissions and adult education

Children’s Social Care, Safeguarding and Offending 01472 326292 Including reporting a concern about a child, fostering and adoption, disability, children’s centres, common assessment framework, through care and LSCB Early Years and Childcare 01472 326293 Including children’s centres, disability, special educational needs, childcare funding and common assessment framework Youth Support and Youth Offending 01472 326294 Including children’s services and advice, youth centres and young people’s health Births, Deaths and Marriages 01472 326295 Including citizenships, cemeteries, crematorium and burial searches Housing and Energy Efficiency 01472 326296 Including homelessness, home choice lincs, issues with landlords, grants for people with a disability. Advice and assistance with housing conditions, energy efficiency, housing conditions, empty homes and derelict land

Regeneration, Jobs and Investment in North East Lincolnshire 01472 329297 Including investing in North East Lincolnshire and business centres Fraud, Whistleblowing, Complaints and Information Requests 01472 326298 Including benefit, councillor, officer fraud and whistleblowing Environmental Health, Licensing and Trading Standards 01472 326299 Report problems about streets, parks and open spaces and community pride 01472 326300 Including roads, footways, drains and nuisance, antisocial behaviour and abandoned vehicles Any other Council enquiries 313131

winter motoring 21

HOW TO STAY SAFE ON WINTER ROADS FORECASTING the weather is an imprecise science but winter drivers should be prepared for all eventualities.

Already the Institute of Advanced Motorists has launched a winter driving campaign to help motorists prepare their cars and drive them safely this winter.

The organisation points out that slippery roads due to adverse weather contributed to 13,420 road casualties in 2011, and related to 79 fatalities.

It adds that rain, sleet, snow or fog was the cause of 1,786 reported road casualties last year.

IAM chief executive Simon Best said: “The first thing you need to ask when the weather is bad is whether you need to travel.

“When you are on the road, be prepared to slow down and take extra care, particularly on bends and roads which are open to the elements.”

But even if the weather is not that bad there are simple steps all drivers should take to ensure their cars are ready for winter.

TOP TIPS FOR TROUBLE FREE WINTER MOTORING: Firstly, make sure your car is properly serviced. Some garages will offer free or low cost winter health checks.

Mazda dealers have announced such a scheme where technicians will also inspect your car’s fluid levels, shock absorbers, drive belt, lights and wipers, as well as the operation of the airconditioning to ensure it will quickly and effectively demist the windows during cold weather.

Secondly consider fitting winter tyres.

These are not studded snow tyres as used on the Continent but have a different rubber compound which is designed to improve grip at low temperatures.

Continental has just launched its latest winter tyre, the ContiWinterContact TS850 which is suitable for a wide range of cars from compact, to mid size.

Continental says the tyre offers better grip on wintry roads as well as shorter braking distances in the wet, enhanced handling, extended mileage and a further reduction in rolling resistance to

help economy.

Most tyre service centres can arrange for your regular tyres to be stored over the winter and refitted in the spring.

OTHER THINGS TO DO INCLUDE: Once the car is ready for winter you should make sure it is also carrying emergency equipment, so that if the worst happens, you are ready too.

Your check list of useful supplies should include a torch, spare batteries and bulbs; spare alternator drive belt; screen scraper/de-icer; jump leads; warning triangle; first-aid kit; a ‘hands free’ mobile phone, phone card and cash; blankets and warm jacket (in case of breakdown); shovel (to clear snow if necessary); a fire extinguisher; a rope (for towing if necessary); a road atlas, or maps of the area where you are travelling.

And finally make sure you are aware of road conditions on your route before setting off and then drive appropriately and moderate your speed for slippery surfaces.

HOME MAINTENANCE MOTORING 10 22 WINTER

driving HOME FOR CHRISTMAS? MANY PEOPLE HIT THE ROADS TO BE WITH FAMILY AND FRIENDS FOR THE FESTIVE SEASON, OFTEN IN POOR LIGHT. HERE’S WHAT TO CONSIDER

WITH the dark nights upon us, Spanish car maker SEAT has issued safety guidelines to remind motorists of potential hazards when travelling in poor light.

Turn on your low beams at dusk for better visibility and to be seen. You must drive with low beams at night, when it is raining or with poor visibility. The main beam should be used whenever possible, to avoid dazzling oncoming traffic.

Some vehicles are equipped with an automatic dipped beam system that turns the lights on and off depending on exterior light conditions. Some 90 per cent of the information needed to drive is processed through our sense of sight, and as visual perception decreases at night it takes longer to identify pedestrians, animals or traffic signals.

In these cases, LED headlamps are a great ally, as they generate better light quality than halogen bulbs and the light they emit is very similar to daylight,

which greatly improves visibility.

Adapt your speed to be able to brake within the headlamp range. It is advisable to drive slower than you normally would during the day.

MAINTAIN A SAFE DISTANCE Leave a margin of no less than three seconds between you and the car in front of you.

RECOGNISE EARLY SIGNS OF FATIGUE, SUCH AS IF YOUR EYES FEEL HEAVY A tell-tale sign is if you have trouble

WINTER MOTORING 23

Hail: the Billion dollar hazard THE stormy weather we have witnessed in recent years has brought home the many the dangers of driving through severe hail storms.

staying within your lane or if it is hard to remember where you have driven in the last mile. Drowsiness affects your reflexes and the effect is similar to driving with a blood alcohol level of 0.5 grams per litre.

At the first signs of drowsiness it is important to stop and rest or sleep until you can safely continue on your journey. Some vehicles are equipped with a drowsiness detector that identifies when the driver is tired and displays a warning sign on the instrument panel that recommends taking a break.

Hail is something that we tend to take in our stride but when it becomes severe it can be as big a threat to life as sheet ice or heavy fog.

Although hailstorms in Britain are only occasional, when they become severe, it is best to be wise and take precautions.

The problem is that hail can strike at any time of the year and provides treacherous conditions instantaneously with the ability to see the road seriously impaired and the tyres losing grip.

Road safety and breakdown organisation GEM Motoring Assist chief executive David Williams says: “If you find yourself in a hailstorm, consider pulling over to a safe place so that the likelihood of the hail breaking the windscreen is reduced. If possible, park under a bridge or canopy to minimise damage to your car.

“If you do decide to pull over, stay in your car. Hail falls at high speeds and can cause injuries.

“If you can’t stop under a bridge or canopy, park with your car angled so that the hail will hit the front. After all, your windscreen is reinforced and will be better able to withstand the pelting it could from a hailstorm. Glass in the side windows and rear screen is not as strong and will be damaged more easily.”

The word hail (frozen rain) together with its German and Dutch relative hagel, comes from the prehistoric West Germanic word hagalaz, which is related to the Greek word kakhlex, which means pebble.

Hailstones consist mostly of water ice and measure between five millimetres (0.2 in) and 15 centimetres (6 in) in diameter. Hail is different from sleet because sleet falls in cold weather while hailstones grow much bigger when surface temperatures are higher.

Hail is estimated to cause around £705 million in property and crop damage each year. The costliest hailstorm happened in April 2001, from eastern Kansas to southwest Illinois. Property damage in this storm exceeded $2.4 billion (£1.7 billion).

MOBILITY MAINTENANCE 10 24 HOME

WELCOME TO CLEETHORPES MOBILITY CENTRE “WE ARE a family run business established for 17 years, with an emphasis on quality products, expert knowledge in the mobility field and informed, friendly and knowledgeable staff.

We carry a huge range of mobility and disability products, as well as a full range of electric riser chairs and beds.

We offer a FREE assessment of your mobility needs either in our showrooms or in your own home.

We also offer demonstrations in nursing homes and care homes.

Being a local company means we are able to cover eastern and central North East Lincolnshire and offer a personal service tailored to your individual needs.

Whether you’re looking to reclaim your freedom of movement and independance with a mobility scooter, looking for an electric riser or bed to help with your needs around the home, or simply looking for an aid to help with daily living, we at Cleethorpes mobility centre have everything you need to enable you to live life to the full.

Restore your financial freedom...

A friendly, local, family run business that always puts the interests of their customers first & ensure they receive superb service & expert knowledge.

15

FREE 1 year insurance FREE puncture proofing on tyres FREE scooter cover FREE rear bag

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We promise to match any price of Mobility scooter for sale within a 50 mile radius from our store or offer on an equivalent model.

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Special Offer Prices on selected products While stocks last!

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WINTERMAINTENANCE HEALTH 10 26 HOME

perfect winter warmers WINTER is well and truly on its way - which means we’re finally free to forget about ‘bikini bodies’ and build up a layer of ‘insulation’ to keep us going - hurrah!

Within reason, of course (we’re not advocating healthy-eating goes out the window entirely). But salads are out, and warming bowls of soup and hearty casseroles are in.

If you’re conscious of rising energy bills, however, how can you cook your favourite comfort food in the most energy-efficient way possible?

Sarah Scrivener, smart energy expert at British Gas, says: “When fighting the chills with winter warmers, it’s important to remember you don’t need to have the oven on for long periods, when whipping up comfort food in the microwave takes minutes.”

She also recommends upgrading to smart meters to see exactly how much money you’re spending in the kitchen in real time as you’re cooking, avoiding surprise energy bills.

Here are Scrivener’s top tips for energyefficient winter warmers:

JACKET SPUDS Cook a jacket potato in the microwave for 10 minutes, rather than a whole hour in the oven, and save around 32p.

With the average large jacket potato costing 25p, this saving can actually be more than the price of the potato itself!

BEANS ON TOAST Heat baked beans in the microwave rather than on the hob, then let the heat of the beans melt the cheese instead of putting it under the grill. Tuck into beans on toast with this method once a week over the winter months, and you could save 36p.

PUMPKIN PIE Save energy (and precious time) by swapping fresh pumpkin for a handy can of pumpkin puree - the perfect consistency for pie filling. It might be tempting to use fresh pumpkin for this autumn classic, however, avoid using the hob to boil the pumpkin and save 21p when cooking three pies - plenty for celebrating with family and friends.

MAC ‘N’ CHEESE Although macaroni cheese is traditionally made with a white sauce or

roux, there are great recipes for a onepot mac ‘n’ cheese - boil the pasta in milk and allow the starch to thicken the milk into a sauce, then add cheese. By keeping all the ingredients in one pan on the hob and using five-minute quickcook pasta, you can save 24p per four servings. Simply dig in once it’s ready on the hob and skip the oven, and you’ll save a further 11p on top.

SOUP Use a lid to trap heat when making soup. It maintains the same level of boiling without having the hob turned up as high, and can save up to 3% in energy costs per pot. To save even more energy, try making simple soups in the microwave, such as a warming chicken noodle soup - this can save up to 50p for a family serving, versus making it on the hob.

SHEPHERD’S PIE Let the meat thaw in the fridge overnight so it’s ready to cook the next day and pop the potatoes in the microwave until they’re soft enough to mash - without using the hob, you can save £1.20 on your winter supply of shepherd’s pie.

We are here fOr all <2 8 5 / ( * $ / 1 ( ( ' 6 Symes Bains Broomer is a dynamic and H[ SDQGLQJ ORFDOO DZ ¿UP Z KR VSHFLDO LVHV LQ SXW W LQJ W KH QHHGV RI W KH FO LHQW¿UVW � : K\ &KRRVH 8 V" Because we understand that legal matters can be overwhelming especially at sensitive times so we aim to be clear and straightforward in our guidance so that problems faced by our clients can become more manageable.

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2 Park Square, Laneham Street, Scunthorpe DN15 6JH T 01724 281616 | F 01724 280678 157 Boothferry Road, Goole DN14 6AL T 01405 763853 | F 01405 720246 21 Market Place, Howden DN14 7BL T 01430 430230 | F 01430 431502 E. info@sbblaw.com W. www.sbblaw.com This Firm is regulated by the Solicitors Regulation Authority - SRA No. 309318 ©LW

WINTERMAINTENANCE HEALTH 10 28 HOME

CHOOSE WELL AND STAY WELL A&E ISN’T ALWAYS THE BEST PLACE TO GO. YOU MAY GET MORE APPROPRIATE AND FASTER TREATMENT ELSEWHERE IF YOU or a member of your family becomes ill or injured, choosing the right NHS service can help you get on the road to recovery in no time.

stomach ache, heartburn or trapped wind

Knowing where to turn when you have an urgent health need can sometimes be tricky, though, and that’s why in North East Lincolnshire, we’ve introduced our Single Point of Access (SPA) on 01472 256 256 - one number you can call day or night for advice you can trust and access to urgent medical services.

PHARMACIST

First aid: A well-prepared first aid kit can help treat minor cuts, sprains and bruises Pharmacists can advise on common illnesses such as coughs, colds, aches and pains and the medicines you need to treat them. They can also help you decide whether you need to see a doctor.

So, what are our options?

You can talk to your pharmacist in confidence and you don’t need an appointment. Most pharmacies now have a quiet consultation area where patients can discuss health problems in privacy.

SELF-CARE

YOUR GP (FAMILY DOCTOR)

Sometimes the best person to take care of you is yourself or a family member.

If your pharmacist is unable to deal with your condition or it doesn’t get better after a few days, your GP can help. They provide a range of services by appointment, including medical advice, examinations and prescriptions.

If you live in North Lincolnshire or Lincolnshire you can call NHS 111 for 24/7 help.

You should be prepared for some of the most common ailments by keeping a well-stocked medicine cabinet and firstaid kit at home. A local pharmacist can give you advice on what to have in.

Essentials include: Pain relief: Painkillers such as aspirin, paracetamol and ibuprofen are effective at relieving most minor aches and pains Antihistamines: These are useful for allergies and insect bites. They are also helpful if you have hay fever.

Fluid replacement drinks: Fever, diarrhoea and vomiting make us lose the water and minerals we need and can lead to dehydration. Fluid replacement drinks can help restore your body’s natural balance of minerals and fluid Indigestion treatment: If you have

If you are not registered with a GP, call the local health advice line on 01472 256256 or visit www.nhs.uk to find one near you.

A GP Out of Hours service is available from 6.30pm to 8.00am on weekdays and all day at weekends and on bank holidays. If you think you need a GP appointment out of hours, please ring Single Point of Access on 01472 256256.

SINGLE POINT OF ACCESS (SPA) If it’s not a 999 emergency but you need medical help fast, call the North East Lincolnshire Single Point of Access (SPA) on 01472 256 256. SPA is for people who live in North East

Lincolnshire or are registered with a North East Lincolnshire GP. SPA offers confidential advice and information over the phone 24 hours a day, 365 days a year. If you are ill and have any questions about your physical or mental health or if you need to see a GP during the evening, night time or weekends then ring 01472 256 256.

You will get through to a team of trained call advisers, who are supported by experienced clinicians.

They will ask some questions to assess your symptoms and give you the healthcare advice you need or direct you to the right local service.

If they think you need an ambulance, they will send one immediately – just as if you had originally dialled 999.

SPA is also for enquiries about adult social care (if you or a relative needs some extra support at home, for example).

You can also use this number in the daytime for general advice and support around your mental wellbeing and during the evening/overnight people can access the Mental Health Crisis Service by calling the same number.

A&E OR 999 Emergency services are always extremely busy.

You should only attend A&E (sometimes known as “Casualty”) if you are badly hurt, seriously ill or if you have been advised to go there by SPA (or NHS 111), your GP or a Pharmacist.

There are A&E departments at the Diana, Princess of Wales Hospital, Scartho Road, Grimsby, DN33 2BA and at Scunthorpe General Hospital, Cliff Gardens, Scunthorpe, North East Lincolnshire DN15 7BH.

Choose well and stay well A&E isn’t always the best place to go.

You may get more appropriate and faster treatment elsewhere.

If you become ill or injured make sure you choose the right NHS service.

Saw his GP

In the right place at A&E

Went to the pharmacy, feeling better already

Rang Single Point of Access for advice

For advice about choosing the right NHS service visit

www.northeastlincolnshireccg.nhs.uk/choosewell

Don’t forget If it’s not a 999 emergency but you need medical help fast in North East Lincolnshire, call the Single Point of Access (SPA) on 01472 256 256.

SPA is dedicated to helping people who live in North East Lincolnshire or are registered with a North East Lincolnshire GP. Alternatively please read the article within this magazine about choosing the right NHS service

INDEXMAINTENANCE 10 31 HOME

THE SERVICES YOU NEED, AVAILABLE ALL YEAR ROUND NHS NORTH EAST LINCOLNSHIRE

READS PROPERTY COMMERCIAL

WILTON STUDIOS

Phoenix House Topcliffe Lane Wakefield WF3 1WE 01472 625329

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SYMES BAINS SOLICITORS 2 Park Square Scunthorpe North Lincolnshire DN15 6JH 01724 281616

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GRIMSBY SUNBLINDS 141 Freeman Street Grimsby North East Lincolnshire DN32 7AP 01472 355398

WESTLANDS HEATING LTD FASCIA RITE ROOFING Redbourne Mere Kirton Lindsey Lincolnshire DN21 4NN 01652 641372

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CLEETHORPES MOBILITY CENTRE 11-13 High Street Cleethorpes North East Lincolnshire DN35 8LA 01472 600055

186 High Street Scunthorpe North Lincolnshire DN15 6EA 01724 271977

287-291 Cleethorpe Road Grimsby North East Lincolnshire DN31 3BH 01472 505050

R AND B WRAITH ULTIMATE DOORS Unit 3, Queensway Business centre Dunlop Way Scunthorpe North Lincolnshire DN16 3RN 01724 640422

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*

Special Offer Prices on selected products While stocks last!

£499*

Rascal WeGo

£1149*

Range up to 8.8km & 18 Stone

£599*

From 0% APR Minimum deposit 10% Credit terms upto 5 yrs Hassle free paperwork

£850*

Range up to 21km & 20 Stone

Single-motor Riser Recliner in Sandbach Natural upto 25 Stone

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an attractive finance package!

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We promise to match any price of Mobility scooter for sale within a 50 mile radius from our store or offer on an equivalent model.

Need help or advice?

Call: 01472 600055 Visit: www.cleethorpesmobility.com We are open 6 days a week

*All product prices are excluding VAT Terms & Conditions apply - finance subject to status.