The Local - November 2024

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All editorial, advertising and distribution enquiries to Mark Brooker by email: mark@ hunterlocal.com.au or ph 0455 210 000

Mail: PO Box 130 Jesmond, 2299

Founder & publisher: Mark Brooker

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LOCAL Matters

In motion

As I write this I am also preparing to put my first Motion to a Council meeting. The meeting is still a few days away. But by the time you read this, the meeting will have passed. The Motion, with or without amendments, will have been resolved in the affirmative (hopefully says I) or the negative.

The Motion, co-signed by my fellow Ward 3 Councillor Sinead Francis-Coan, asks City of Newcastle to advise Newcastle Basketball and the NSW Government that it has reconsidered its support of the proposed site of the Hunter Indoor Sports Centre (a.k.a. the basketball stadium) at Wallarah and Blackley Ovals New Lambton and to explore other options.

I am more than willing to work with Newcastle Basketball to find a better location within Newcastle. But ultimately, if it can’t be found, the right location in another Lower Hunter local goverment area will be better than the wrong location in Newcastle.

Of course I realise not all Ward 3 residents would be opposed to the Wallarah and Blackley Ovals proposal. It’s true that many of the people I now represent as a Councillor are in favour of the proposal as it stands. I guess that’s why each Ward has three Councillors, to reflect varying opinions. I feel for Newcastle Basketball’s many thousands of players, parents and supporters. You have certainly been tested by some false starts in looking for a new home for basketball. Your need is becoming more urgent as the years pass but that does not mean that poor planning decisions that pit one sport, parent group or neighbourhood against another should occur.

If my Motion is successful I pledge to do everything I can to support Newcastle Basketball to find the right location either in Newcastle or elsewhere.

Speak up about stadium

The environmental impact study (EIS) and development application (DA) for the proposed Hunter Indoor Sports Centre at Wallarah and Blackley Ovals New Lambton are open for public comment until 11 November.

Local residents are being invited to take part in the process and lodge a submission, either in favour or against the proposal. There has been significant and

Sonia Hornery MP Member for Wallsend is concerned about the apparent funding shortfall for the basketball complex

sustained community agitation around this development since it was announced by City of Newcastle in March 2023.

The need for basketball to move away from its current headquarters at Curley Rd Broadmeadow is a result of a NSW Government initiative which has earmarked the land on which the current stadium sits for redevelopment as housing over the next 5-10 years.

Sonia Hornery MP spoke with The Local recently.

“I was concerned to read recently about the funding shortfall for the proposed Newcastle Basketball Stadium.

The Member for Wallsend said.

“It turns out that Newcastle Basketball Association are $5060 million short of what will be needed to build the complex as it has been presented.

“I remain deeply concerned about the proposal to build what could be a half measure in a site that takes away three playing fields for football and cricket and for Lambton High students too.”

Co-convenor of the Save Our Lambton Ovals Facebook group Jacqui Rosewood said “I would encourage everyone to have

Jacqui Rosewood (and Charlie), co-convenor of the Save Our Lambton Ovals Facebook group.

their say on this. The traffic, parking and flooding issues at this site are complex.”

To view the documents and make a submission go to the major projects page at www. planningportal.nsw.gov.au/ major-projects/

Search Hunter Indoor Sports Centre. Click on the arrow and it will take you to the project.

City living for nature lovers

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Show Day or no?

City of Newcastle is inviting local residents to help determine whether the first day of the 2025 Newcastle Show should be declared a local public holiday. A community survey will gather feedback from people who live, work and run businesses in Newcastle to gauge support for the proposal, with specific questions about the economic and social benefits as well as tourism industry promotion of the region.

“City of Newcastle conducted community consultation in 2023 and 84 per cent of respondents supported a local public holiday for the Newcastle Show,” Executive Director Corporate Services and Chief Financial Officer David Clarke said.

“The Newcastle Show is an important historical, social and cultural event that dates back to 1901, and visitor numbers have continued to increase since the interruption of the COVID-19 pandemic.

“As part of the community survey City of Newcastle will consult with chambers of commerce, banks, major employers and schools that would likely to be

impacted, should the day be declared a local public holiday.”

“If the day was to be declared a local public holiday it would apply to all employees whose place of work is within the Newcastle Local Government Area.”

Alternatively, a local event day may be declared, as has been the case in recent years. A local event day is not a public holiday, but can be considered as one, for those employees in the area who have agreed to observe the day in their relevant

other employers who want to participate.

The community survey closes on Tuesday 5 November. Feedback will then be presented to Council for consideration, prior to an application being made to the NSW Government. You can have your say by completing the online survey here before 5pm on 5 November http://haveyoursay.newcastle. nsw.gov.au/Newcastleregional-show-day-2025

The 2025 Newcastle Show will run from Friday 28 February to

Adamstown Uniting celebrates 150

In 1874, a group met near a turpentine stump in the village of Adamstown to begin a Sunday School, led by Cornelius Decker. Their work was the beginning of Adamstown Uniting Church and enabled the beginning of public education for the Adamstown village. The village had only begun in 1869 with the sale of blocks laid out by Thomas Adam. Since that time the church and community have shared their neighbourhood, with many remembering baptisms, weddings, dances, Sunday School, youth groups and funerals in the church buildings.

Celebrations will take place on November 23 and 24 honouring 150 years of church life and community connections.

On Saturday November 23, all are invited to the Open Day, 10am to 2pm with stalls, sausage sizzle,

face painting, art exhibition and historical display. You can also attend the evening Concert in the Church at 7.30pm for a showcase of great musicians and a little history. On Sunday 24 a special celebration service at 9.30am will be led by Rev. Greer Hudson.

The familiar landmark of Adamstown Methodist Church (now Uniting Church) in the 1960s

Poetry prize entries still open

Poets, both budding and accomplished, are invited to enter this year’s Lambton Poetry prize.

Organised by Lambton Residents Group, the Lambton Poetry prize is your chance to tell the world how good it is to live in Lambton. And guess what? You don’t necessarily need to live in Lambton to enter.

Entries have been extended until 21 November. To enter simply send your poem about living in Lambton via a message to Lambton Residents Group’s Facebook page or email to mark@ hunterlocal.com.au

Entries will be shared on the Residents Group Facebook page and other local community pages.

The are two categories for entries: children up to 15 years of age and adults 16 years and older. Each category has a $50 gift voucher to MacLean’s Booksellers at Hamilton. These prizes are sponsored by Mrs Laurel Leddy and The Local Entries will be accepted until Thursday 21 November. Winners will be decided by a panel of local poetry lovers and published in December issue of The Local

Entries in the 2024 Lambton Poetry Prize have been extended until 21 November. Enter via Lambton Residents Group Facebook page or email to mark@hunterlocal.com.au

NEW LAMBTON HEIGHTS INFANTS SCHOOL

Enrol Enrol

Now for 2025 Now for 2025

New Lambton Heights, NSW 2305

Phone: 4957 2744

newlambhti-p.school@det.nsw.edu.au www.newlambhti-p.schools.nsw.edu.au

Letters to Have your say on stadium proposal

The Environmental Impact Statement is now out on display for the Hunter Indoor Sports Centre (HISC), which is the proposal to build the Newcastle Basketball Stadium on Wallarah and Blackley ovals in New Lambton.

You are all invited to respond and all submissions have equal value. If you know someone who lives outside the area (even Broken Hill or beyond) their submission has the same value as if someone lived next door to the ovals.

The submissions must be sent through www.planningportal.nsw.gov.au/majorprojects. Set up an account by following the prompts.

Many of you are aware of this halfbaked proposal by the signs, letters and comments on the internet. The proponents only have enough money to build Stage 1 with the ever-dwindling grant from the government. Stage 2 is a pie in the skyunless they win lotto.

Is 60km the new 40km?

I have been told on many occasions that I am good driver. I like to hear that, as I like to observe the road rules and be considerate towards other drivers. I recently taught my son to drive, and thought that I had done a good job. We are still on speaking terms and even get on quite well since sharing that experience.

However, I have realised lately that I am not as aware of the road rules as I thought I was. I have noticed that there must be something different about the 40km/h speed limit signs on Newcastle Road around Jesmond and Jesmond Hill, when travelling both east or west. The thing is, I am doing what I thought they meant, which is to travel at a maximum limit of 40km/h, but I have only experienced cars travelling at 60km/h all around me. I do not know what is different about these speed limit signs. I cannot spot the difference between them and other speed limit signs. Is there a secret difference that I do not know about?

I have even contacted the police to mention it to them. They asked, “What was the registration number of the car that I thought was breaking the speed limit?” I said, “ It was all of them!”

I would be really keen for someone to explain to me why these speed limit signs are ignored. I am fed up with having people drive up my rear or overtake on my left when I am doing the maximum limit.

I know that I am in the right, but the police do not seem to be monitoring the situation, so perhaps we could all be a little more caring towards the road workers whose lives are in our hands and also for those drivers that are new to the changed conditions, and just slow down to 40!!

It is hoped that this location is knocked on the head and a more appropriate site is found.

Letters to The Local are always welcome. If you’ve got something to say send it to PO Box 130 Jesmond 2299 or email: mark@hunterlocal.com.au including your contact phone number. Preference is given to matters of local interest.

Art Bazaar at Lambton Park

After rained out events in August and September, Art Bazaar returns to Lambton Park from 10am to 3pm on Sunday 1 December.

Hunter Arts Network’s Art Bazaar is a high quality artisan market that has been held since 2002.

All stallholders are creative makers who have been selected by Hunter Arts Network because of their unique, handmade, high quality and original work and they are all from the Hunter region.

While wandering the stalls, enjoy live entertainment, food trucks and coffee.

Art Bazaar continues to bring the handmade art community

to loyal followers who find gifts or treats for themselves, while meeting the local Hunter makers and artists they are supporting.

Hunter Arts Network is run by a committee of dedicated volunteers who celebrate visual art in all it forms.

HUNTER ARTS NETWORK

LAMBTON Bazaar

PARK

For more information go to www. hunterartsnetwork.org/

The Local Quiz

Congratulations to last month’s quiz winner, Kathy Gracz of Lambton.

Kathy has won a $25 voucher to spend at Piggott’s Pharmacy.

Last month’s mystery photo was New Lambton Community Centre.

This month’s quiz questions are below. You’ll find the answers within the pages of this issue except, of course, the mystery photo.

Question 1 - When will the 2025 Newcastle Show be held?

Question 2 - What is the meaning of the Maori word ‘wai-wai’?

Question 3 - When does Newcastle Theatre Company’s current production close?

Question 4 - When is the next Art Bazaar at Lambton Park?

Question 5 - Where is the building site pictured above right?

Send your quiz answers to admin@hunterlocal. com.au with ‘The Local Quiz’ in the subject line or post them to PO Box 130, Jesmond 2299 by Friday 15 November for a chance to win a $25 gift voucher* to spend at any Piggott’s Pharmacy store in Newcastle and the Hunter.

Car-Boot Sale!

Saturday 9 November from 9am to 2pm

SWIMART NEW LAMBTON REGULAR POOL MAINTENANCE & SERVICING

Operating since 2004

Hassle-free pool ownership! Let us worry about your pool so you can be doing more fun things!

Our Quality Service

What is included:

• Water testing and chemical balancing*

• Empty all skimmer baskets and pump baskets

• Check equipment for proper operation and leaks

• Scoop and clean surface for all debris

Our service can be scheduled fortnightly, monthly or bi-monthly!

• Backwash and rinse filter

• Check and clean salt cell

• Brush and vacuum pool surface and tile line

• Cartridge filter cleaning and maintenance

Terms and conditions apply. *Chemicals at an additional cost, if required. Green pools or equipment repairs will be quoted before work commences.

If one of the letterboxes pictured above is yours, you’ve won a $25 shopping voucher from one of three great local retailers. Phone Mark at The Local on 0455 210 000 by 15 November to claim your prize.

There’s a $25 voucher for Lambton Fruit Market, a $25 voucher for Piggott’s Pharmacy and a $25 voucher for Q’s Books at Hamilton to choose from.

First in best dressed with the choice of vouchers. The vouchers must be claimed by 15 November and redeemed at your chosen retailer by 31 December 2024.

Congratulations to the residents of 183 Croudace St New Lambton Heights who claimed a prize by correctly identifying their letterbox last month.

Hey neighbour!

Maureen Rak

In the symphony of life, Maureen Rak has hit every note.

“It’s rare you sit down and think about your life in this way,” Maureen tells The Local, “but I’m very fortunate, with great friends and extended family, and I suppose music has always been a big part of that.”

The Jesmond resident is a retired primary school teacher of 30 years, a loving wife, mother, grandmother of seven, and a valued member of the Hunter Women of Note Chorus.

The group, a registered chorus with Sweet Adelines International, sings in a style of a capella music, known as barbershop, in four-part harmony, rehearsing weekly for local and national performances.

Maureen, who oversees the

Longtime Jesmond resident

Maureen Rak loves music, teaching people and her volunteer work

group’s fundraising and publicity, says joining in 2019 was a natural progression of what she’d been doing all her life.

“My mum used to sing under company when she did the ironing,” Maureen reflects.

“So, music has been there right from the start.”

Throughout her teaching career, wherever there was a school musical or concert, there was Maureen.

She recalls the time her students delivered a moving performance at a memorial service for stillborn children at Sandgate Cemetery, and another singing excursion to a local nursing home.

“People see me as a musical person, but I’m not trained, I just love teaching,” Maureen adds.

And what’s not to love about singing, with stress relief and a sense of community and connection just some of the touted benefits.

Maureen knows a thing or two about community, having lived in the same house for 47 years. She recently started volunteering at Jesmond’s Multicultural Neighbourhood Centre, helping newcomers to the area and teaching people from nonEnglish speaking backgrounds basic phrases.

“I’m quite overcome by admiration for the women I work with,” she says. “I love hearing their stories and appreciating their lives as strong women. I know plenty of those.”

Hunter Women of Note Chorus meets on Monday nights at Mayfield West. Enquire via the Facebook page (search ‘Hunter Women of Note Chorus’) or the website hunterwomenofnotechorus.com, or email hwonchorus@gmail. com.

Do you know a local resident whose story you would like to read here? Let us know by email: mark@ hunterlocal.com.au

THAT WAS THEN This is now

YY Cordials

On 13 December 1920 the “YY Aerated Water Company” was registered in Newcastle for the purpose of acquiring the business of Healey Brothers, a manufacturer of aerated water and cordials in Wickham. The name of the company was inspired by the daughter of one of the company directors, who on her recent honeymoon in New Zealand learned of the Maori word “wai-wai”, meaning “running water”.

In 1937 the company opened a new modern factory in Wickham, with electrically driven

machinery. With continued success in the following decades, in 1958 Newcastle City Council approved the company’s application to construct a larger factory in Verulam Road Lambton, at a cost of £25,000.

YY operated in a time when glass bottles were valuable. When you bought a soft drink you purchased the contents but not the container, which had a label reminding that “This bottle is not sold and always remains the property of YY Aerated Water Co.”

Consumers received a small deposit refund when returning bottles, which were taken back to the factory to be washed and re-used.

In 1965 YY installed a new £15,000 “Bellock” automatic bottle washer in their Lambton factory. In the 1970s the production of soft drinks came to be dominated by a few multi-national corporations, and smaller operations like YY struggled to compete.

After trading at a loss for several years, on 30 August 1983 YY ceased production at Lambton with the loss of 12 jobs. The company closed after 63 years of operation.

(continued next page)

Christmas Luncheon

Come along and join us for a scrumptious Christmas lunch and friendship this Christmas season!

Friday 6 December 2024 at 11:30am Wallsend Diggers Club 5 Tyrrell Street, Wallsend Cost $55 per person

If you would like to attend please contact Evelyn 4950 9440 or Suzanne 4950 8235 by 28 November 2023

Sorry, any cancellations after the RSVP date must be paid in full.

Calvary Mater Newcastle Hospital Auxiliary

Just a week later another small soft drink factory in Lambton announced its closure, with the loss of 15 jobs. The Schweppes facility had been operating in Orlando Road since 1954, but the company decided to cease local production to concentrate manufacturing in Sydney instead.

YY may have left Lambton over 40 years ago, but their fleet of brightly coloured trucks and catchy slogan “First for Thirst” will still be a fond memory for many a Novocastrian.

You can view these photos and more details at lachlanwetherall.com

Above: The YY factory in Verulam Road, Lambton. Photo from Lost Newcastle Facebook group.
Below: The former YY factory building still stands in Lambton today.
Juice by Tim Winton
by Sally Rooney

Here to HELP

Putting it off

Dear Here to Help,

We are a small business experiencing negative consequences of a poor government decision. We tried talking to one person, who told us we needed to talk to someone else. It is just overwhelming! Do we just let it be and find (probably expensive) workarounds? How or what would you suggest we do?

Thanks for your query.

I feel your pain. All large bureaucracies can be difficult and frustrating to navigate, but with persistence you can get positive results.

A couple of years ago, I was in my parked car and another car reversed straight into me, damaging my door. The driver apologised and gave me the details of his company, to deal with the damage. I contacted his company, who originally claimed to know nothing about it, then said they needed to do an internal investigation to check my claims. They took a frustrating amount of my time.

Eventually, they said they had a contract with Steve Koulis smash repairs and I could take my car there. I delayed for months, as I didn’t want another argument with the rather difficult woman in the company. Finally, I was so sick of my damaged door that I drove to Steve Koulis and they fixed the problem quickly and easily, while I waited. I don’t even think they charged that company. Just like that, it was resolved. I wished I had gone there much earlier.

Just like for you, my quandary was whether it was easier to drive a damaged car, or to pursue the issue with the large company. The time, effort and pain of dealing with a large company that

does not communicate effectively internally was frustrating. In the end, it was another small business that resolved the issue.

The nice thing about dealing with government is that it has more checks and balances than other bureaucracy types. There are many appeal mechanisms and alternative approaches.

Should you approach government? I always say yes – if we don’t hold government responsible for its decisions, then who will?

Is it a good use of your time and effort to deal with government? Only you can make that evaluation, looking at the time and expense to develop a feasible workaround.

Remember that large corporate always argues their point with government. If small business doesn’t stand up for itself, then government decisions will continue to benefit large corporates over small businesses.

The only way we can fix that is to tell government when they get it wrong.

You can find tips and tricks for dealing with government in past issues of The Local specifically December 2019 and January 2020.

Good luck! Let me know how you go.

The

Barber Shop Lambton

*Established 1991* AGENTS FOR PRIDE DRY CLEANERS!

Open: Monday, Tuesday, Thursday and Friday 8am to 4.45pm Saturday 7.30am to 11.45am Closed Wednesdays for fishing! 3/97 Elder Street, Down the alley between Nextra and Cibis PHONE: 4956 2400

LAW Matters

Parenting arrangements

If you are separating and there are children involved, one of the most important things you will need a parenting arrangement.

Parenting arrangements should consider things like how the children will be cared for; time the children will spend with each parent; how you communicate with the other parent; and how you will make joint decisions for the children.

No one knows your children better than you do. The best outcome is usually achieved when you are able to discuss these issues with the other parent and agree on a plan that provides safety and stability for your children.

If you reach an agreement, you should consider whether it should be documented. This can involve an informal Parenting Plan that details things like a schedule for your children, or that major decisions about them will be discussed via email.

Another option is for the agreement to be documented as enforceable court orders by consent of both parents. This is called Consent Orders.

Speak to a family lawyer for professional advice and strategies to negotiate a parenting plan or on whether an agreement is fair and appropriate for your family.

If you are unable to reach agreement with the other parent, seek legal advice as soon as possible about making an application to the Federal Circuit Court or Family Court for parenting orders. There are certain steps you need to take when you cannot agree on a parenting arrangement.

Understanding your rights and responsibilities can help you make an informed decision about the best parenting arrangements for your children. Experienced family lawyers understand this is an emotional and stressful time. We provide professional advice and can assist you through the entire process should it become necessary to seek the Court’s involvement.

VET Chat

Parvovirus outbreak

There have been multiple cases of Parvovirus in the Newcastle area recently. This has resulted in dogs getting extremely ill and, in some cases, dying. This serves as a timely reminder the importance of maintaining vaccination coverage. I cannot stress enough how crucial vaccinations are in preventing this deadly disease. Parvovirus, commonly known as “parvo,” is a highly contagious virus that attacks the gastrointestinal system of dogs, particularly in puppies. The symptoms include severe vomiting, bloody diarrhea, lethargy, and dehydration. In many cases, without prompt and expensive treatment, the

disease is fatal.

One of the most alarming aspects of parvovirus is how rapidly it spreads and how contagious it is. It can survive in the environment for years, and dogs can contract it through direct contact with infected animals or contaminated surfaces. Even the most diligent pet owners can struggle to keep their dogs completely safe without vaccination. Thankfully, parvovirus is preventable through a simple vaccination protocol. Vaccinating your dog not only protects them but also contributes to herd immunity, reducing the spread of this dangerous virus within the community. Puppies should start their vaccination series around six to eight weeks of age, with booster shots following to ensure lasting protection. Anyone with a puppy should consider contacting Elder Street Vets to discuss the best measures to keep their puppy safe.

At Elder Street Vets, we encourage dog owners to maintain yearly vaccination against Parvovirus. Prevention is always better than cure, and vaccinating your dog is the best way to safeguard their health and happiness. Vaccination is extremely safe and highly effective. Parvovirus vaccine has been used for years around the world and saved millions of lives.

If your dog has not been vaccinated in the past 12 months, please book in for a health check and discuss your dog’s vaccination requirements.

PHARMACY Matters

Hay fever

Hay fever is the common name for allergic rhinitis. It is an allergic reaction in the nose, throat and eyes. Hay fever often happens in spring and summer, when there is more pollen from plants in the air. Hayfever can be managed and prevented with medicine and other treatments.

Hay fever (allergic rhinitis) is usually caused by inhaling pollens that are present in the air at certain times of the year. Some people have symptoms of allergic rhinitis all year round. This can be caused by things your body’s immune system reacts to (allergens) such as animal hair, moulds, dust mites and cockroaches. A doctor can arrange ‘allergy skin tests’to help find the cause of your allergic rhinitis.

Signs and symptoms

Symptoms of allergic rhinitis include:

• sneezing

• runny nose

• blocked nose (congestion)

• itching nose, ears, mouth or throat

• puffy, itchy, watery and red eyes

• headaches

• post-nasal drip (mucus from the nose and sinuses runs down the back of the throat), which can cause coughing

• reduced sense of smell and taste

• snoring

• feeling tired, run-down, irritable. Allergic rhinitis is often worse in the mornings, on windy days and after thunderstorms (when the amount of pollen in the air is highest).

Allergic reactions in the nose can also cause sinus problems, including pain and pressure around the cheeks, eyes and forehead.

People who get allergic rhinitis often have other allergic conditions such as asthma, eczema (an

itchy skin rash) or hives (itchy, lumpy skin). Symptoms of these conditions may appear or worsen when allergic rhinitis symptoms appear.

Self care

Try to find and avoid the things that cause your allergy symptoms. Ways to protect against allergic rhinitis include:

- Be aware of how much pollen is in the air (you can see this on weather forecasts).

- Stay indoors when there is a lot of pollen in the air (e.g. on windy days).

- Keep house and car windows closed during pollen season.

- Use air conditioning and/or air filtering systems. Avoid cigarette smoke and make your house smoke free.

- Shower and wash your hair after being outdoors.

- Wear wrap-around sunglasses and a face mask when gardening or outdoors.

- Be aware of indoor air quality:

- Remove house and garden plants that give you allergic rhinitis.

- Avoid cigarette smoke and make your house smoke free.

- Avoid room deodorisers, mothballs and insect sprays.

- Clean your house regularly to remove mould and dust.

- Remove dust with a clean, damp cloth; vacuum instead of sweeping.

- Remove things that collect dust (e.g. dried flowers, stuffed animals, curtains and upholstered furniture).

- Replace carpets with hard surfaces (e.g. timber or tiles).

Other house management tips:

- Put mattresses, quilts and pillows in washable, dust mite resistant covers, or use low allergy bedding.

- Wash bed linen weekly in hot water (at least 60°C) or use an anti-dust mite washing product. Leave blankets and quilts in the sun for at least four hours to kill dust mites.

- Wash soft toys regularly in hot water (at least 60°C).

- Remove sheepskins, hides and woollen and feather bedding.

- Use a hot clothes dryer rather than air drying if possible.

- Keep animals outdoors.

- Repair plumbing leaks to prevent mould.

- Avoid wood-fires and kerosene heaters.

Medicines

Many medicines can help treat and prevent symptoms of allergic rhinitis. Most are available from a pharmacist without a prescription. Some medicines for allergic rhinitis should not be used by children, pregnant or breastfeeding women or people with certain medical conditions. Many allergy and cough products should not be given to a child under six years of age. Always ask a pharmacist or doctor for advice

Medicines for allergic rhinitis include:

Antihistamines

• Lessen symptoms of allergy reactions. Antihistamines can relieve itching, sneezing, and running of the nose and eyes.

• Can stop symptoms quickly.

• Are available as tablets, syrups, nose sprays and eye drops.

• Some antihistamine tablets and syrups cause drowsiness. Non-sedating (non-drowsy) antihistamines are also available.

Decongestants

• Can clear a blocked nose or sinus congestion.

• Can give fast relief.

• Are available as tablets, syrups, nose drops and nose sprays.

• Do not use decongestant nose drops or sprays for more than three days in a row.

Corticosteroid nose sprays

• Allergic rhinitis involves swelling of the lining of the nose. Corticosteroid nose sprays (e.g. Rhinocort, Beconase, Te/nose, Flixonase, Avamys, Nasonex, Omnaris) can reduce and prevent this inflammation.

• Can relieve and prevent all the symptoms of

allergic rhinitis, including itching, sneezing, runny nose, blocked nose and eye symptoms.

• Can give some relief within a few hours, but may take several days of regular use (allow 2 weeks) to reach their full effect.

• To prevent symptoms, they need to be used every day during the allergy season. Some people need to continue treatment indefinitely.

Other treatments

• A nose spray containing ipratropium can quickly dry a runny nose.

• A nose spray containing cromoglycate can prevent symptoms of allergic rhinitis.

• Saline (salt water) nose spray, nose drops or sinus rinses can help clear mucus and allergens from the nose and sinuses.Lubricant eye drops (artificial tears) may relieve mild eye symptoms.

• Pain-relieving medicines

(e.g. paracetamol, ibuprofen) may relieve sinus pain.

Important

Get medical advice if any of the following symptoms occur with your allergy symptoms:

• fever or headache

• ear ache or loss of hearing

• swollen glands in the neck

• yellow, green or creamy discharge from the eyes

• yellow or green mucus in the nose or throat

• shortness of breath, wheezing or other breathing problems

• loss of sense of smell

• constantly blocked nose

• itchy skin rash

• food allergies

• constant cough.

Local Community Group Notices

CHILDREN & FAMILIES

HOME-START FAMILY SERVICES

Home-Start is a voluntary service offering support, friendship and practical help to families with at least one child under 5 where the parents are experiencing difficulty in their parenting roles or are under stress. For information about volunteering or Home-Start services ph 4952 9488 or go to: www.homestartaustralia.org/

GEORGETOWN GIRL GUIDE DISTRICT

Georgetown Girl Guides offers fun and friendship to adult female volunteers from weekly Unit meetings to camping weekends. We also have vacancies in our Junior Guide Unit for 6-9 year olds. Please contact Susan at GeorgetownDM@girlguides-nswactnt.org.au or 0402 769454 for further information

COMMUNITY GROUPS

NORTHERN NSW FEDERATION

JUSTICES OF THE PEACENEWCASTLE BRANCH

We provide a service that is free, impartial and culturally safe. Our Community Service Stands are scheduled for the 3rd Saturday of the month at Westfield Kotara (near Woolworths) from 10am to 1pm. We have weekday appointments available. Please contact our Branch Secretary on 0417 219 919. We welcome new members to join us. Our meetings are held monthly both face to face and online

To have a free community notice published on these pages email the details to admin@hunterlocal.com.au or post to PO Box 130, Jesmond 2299 by 15th of the month. Notices may be edited or omitted due to space limitations.

COMMUNITY GROUPS

LAMBTON-NEW LAMBTON RSL SUB-BRANCH

Lambton-New Lambton RSL Sub-Branch will be holding a service to commemorate Remembrance Day 2024. The ceremony will take place on November 11th at Club Lambton, 51 Karoola Road Lambton from 10:30am. Members of the community are invited to join RSL Sub-Branch members to commemorate this important date. For more information please email: lambton-new-lambtonsb@rslnsw.org.au

LAMBTON RESIDENTS GROUP

All residents of Lambton area are welcome to come along to our monthly meeting. You too can be a part of some exciting and worthwhile initiatives and projects for the local area. The group meets on the 2nd Wednesday of the month. Next meeting will be at The Mark Hotel on Wednesday 13 November at 5.30pm. For more information email: lambtonresidents@gmail. com or call Angela on 0422 633 737.

BOOK AND COFFEE GROUP

Meeting fortnightly in Lambton. This discussion group will look at different books in the bible and discuss their relevance to today’s world. Contact Faye on 0411 166 500

KARUMAH

CHRISTMAS SPECTACULAR

Karumah is a local charity committed to supporting those living and affected by HIV, funded by NSW Health. Join us at Flamingos Live for our special Christmas Spectacular fundraisers. Two shows over two days Wednesday 18 and Thursday 19 of December. Flamingos presents local professional artists performing all your Christmas favourites, door prizes, raffles, and giveaways. Visit Flamingos. live to book your tickets 4956 2066.

Local Community Group Notices

HOBBIES & INTERESTS

EMBROIDERERS’ GUILD NSW NEWCASTLE BRANCH

Invites you to join them for morning tea and a Christmas stall on Monday 25 November from 10.30am - 3pm at the Church of the Good Shepherd Hall, 101 Joslin Street Kotara. There will be handmade items, bric a brac and some treats for sale. A raffle will be drawn on the day, $2 per ticket, 1st prize being dinner for two at a local restaurant. Bring a gold coin for morning tea and cash for the stalls if you wish to purchase anything. If you have any enquiries, please contact us on our email NewcastleEmbroiderersGuild@gmail.com Website: https://www.embroiderersguildnsw. org.au/Groups/Newcastle-Branch

HUNTER WOMEN OF NOTE CHORUS

Do you love to sing and perform? The Chorus is open to women 18yrs and over. We meet every Monday evening and sing barbershop style . For information, visit our website www. hunterwomenofnotechorus.com, connect on Facebook, or phone Maureen 0404 496 262

NEWCASTLE BONSAI SOCIETY

Newcastle Bonsai Society will hold its annual bonsai show at Club Macquarie, 458 Lake Rd Argenton on Friday 8 (1-5pm), Saturday 9 (9am-5pm) and Sunday 10 November (9am-3pm). There will be a large bonsai display, demonstrations, raffles, sales area including bonsai tools and pots. Entry $5 for adults, accompanied children free. For further information see our Facebook page or www. newcastlebonsai.org.au/

SENIORS GROUPS

NEWCASTLE MEN’S PROBUS CLUB

Newcastle Men’s Probus Club provides great social outings, regular monthly meetings, for Friendship, Fellowship and Fun in retirement. We love to welcome visitors at our meetings. Why not drop into our regular 4th Tuesday of the month meetings at Souths Leagues Club Merewether. You will be warmly welcomed, enjoy some refreshments and a guest speaker. This will be our last meeting for 2024. The meetings start at 9:30am - please arrive by 9:15am so we can meet & greet you. We would love to meet you at our next meeting on Tuesday November 26th. Contact Brian Prior on 0415 081 610 or www. newcastleprobus.org

BEL AIR VIEW CLUB

Bel Air View Club meets on the third Monday of each month at South Leagues Club Merewether at 10.30 am. Visitors and new members are warmly welcomed to join us for friendship and interesting guest speakers and to help support the Smith Family’s Learning for Life program which assists young Australian school children create a better future for themselves. For any further information please phone Gillian on 4963 5655 or email gillian.cranston@bigpond.com

LAMBTON SENIORS GROUP

Interested in playing cards? Canasta is a great social game and is played every Thursday from 9.30 am to 1.30 pm at Club Lambton (the bowling club next to Lambton Pool. You’ll be most welcome and we’ll happily teach you, either from scratch or just refresh your knowledge. Free off street parking. Phone Nola 0421 552 372 or Des 0419 694 096.

To have a free community notice published on these pages email the details to admin@hunterlocal.com.au or post to PO Box 130, Jesmond 2299 by 15th of the month. Notices may be edited or omitted due to space limitations.

Local Classifieds...

FOR SALE

BOOKCASES

Four solid timber matching bookcases. Glass doors. 204cm H, 94cm W, 35cm D. Beautiful condition. $100 ea or $350 for the four.

Ph 0408 341 436

BUDGERIGARS

Bush and modern budgies for sale, starting from $15

Ph 0456 919 046

DVDS ETC

Boxed DVD 10 discs IMax, plus sport, war, JFK, Seinfeld 32 discs, comedy etc. Also picture frames and electric xmas settings Ph 0499 771 330

HONEY

Local 100% pure and natural, no heating or sugar syrup, from our hives. Pick up New Lambton. $15 per kg

Ph 0423 050 778

KANGAROO PAW

Red & green kangaroo paw plants, approx. 350mm high, locally grown, very healthy, growing in 200mm pots, pick up Kotara. $6 each or 4 for $20. Bulk amount available.

Ph 0402 632 474

CROSSWORD

SOLUTION FROM PAGE 28

GARAGE SALES

MEGA MENS SHED SALE

Saturday 16 & Sunday 17 November from 9am - 12 noon at Newcastle Mens Shed 143a Kings Rd New Lambton. Old planes, tools, machines, electrical items, recycled timber items, toys and more. All electrical items tested and tagged. Good prices. For more detail phone 0421 249 836 or email newcastleshed@gmail.com

LOST & FOUND

LOST CAR KEYS

Mazda car keys lost near corner of Orchardtown Rd & Jean St New Lambton on 1st October. Please call Ph 0448 642 241

NOTICES

CLEANER

Reliable experienced local. Top references. Residential & small businesses cared for. $25 hr weekly or fortnightly. Ph 0493 054 207

CONGRATULATIONS

To Jeff Evans who has won two tickets to see ’The Game’s Afoot’ at Newcastle Theatre Company.

DOG WALKER

Friendly and reliable person to walk your dog 7 days p/w. Rates from $30 p/h 10 klms of Lambton Ph 0468 567 667

HANDYMAN

All painting and gyprock repairs, plus most services in small renovation works. 30 years experience. Insured. Phone Jason Ph 0423 233 727

HANDYMAN

Available for rubbish removal, shed clearing and yard work. Good rates. Contact Ian Ph 0432 201 121

SANTA’S HELPER AVAILABLE Santa’s helper looking for street parties etc. 56 year old with police and working with children check. Available Fridays, Saturdays and Sundays only. $37.50 per hour Ph 0405 507 283

Local Classifieds...

NOTICES

GENTLE FLOW YOGA

Spring into new beginnings! Connect & Strengthen

Join us at Gentle Flow Yoga classes, inviting weekly self care and relaxation. Prioritise finding the balance with time out for yourself to enhance your wellbeing and happiness. Keep moving through the cooler months and enjoy the benefits of a gentle yoga practice. Welcome beginners and seniors, suitable for most ages. Gift vouchers available. Inquiries and bookings: Michelle Pirie

0400 790 479

(Dip Yoga Teaching IYTA)

MA’AT STUDIO PILATES

Lambton

A studio teaching the traditional Pilates Method, where “every body” is welcome. Mat, Private & Semi Private Studio Pilates classes available.

New class -

Mature Movers Mat

Pilates

Wednesdays 10:30am

Improving balance, strength, mobility and overall health and wellbeing. Using a variety of small apparatus to assist and challenge the individual. Connecting mind and body through movement in a safe and supportive environment. Enquiries and bookings: Pene 0402 815 055 hello@maatstudiopilates. com www. maatstudiopilates.com

TICKETS FOR NEWCASTLE

THEATRE CO. IN 2024

• The Game’s AfootSaturday 9 November at 2pm

• The Dog Logs - Saturday 30 November at 2pm Tickets $30pp, saving $5pp. For bookings and details of 2025 shows Ph 4952 8590

TRACIE’S CLEANING SERVICE

End of lease cleans, spring cleans and eco cleaning. All ironing services. Special rates for seniors and pensioners. All areas Ph 0421 860 310

VIDEO PLAYERS

VHS & other formats of video players, VCRs / VTRs, camcorders, video cameras, TBCs, control panels, etc. Specific models only (still quite a few though), working or not, and BMD Intensity Shuttles please phone Braith for details Ph 4952 2352

Write the wording of your advertisement below. (Max. 25 words please) Text:

Classification (eg. For Sales, Notices, Garage Sales, Wanted etc):

Complete this form and post it to: ‘Local Classifieds’ PO Box 130, Jesmond 2299 or email: admin@hunterlocal. com.au by 15th of the month. We reserve the right to not publish advertising considered inappropriate or not in the spirit of the free classifieds offer. Private party ads only. For business advertising please email mark@ hunterlocal.com.au

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