Military Diet: Three Day Menu Plan You want to lose weight there are so many diet plans available in which Paleo diet, Military diet, Keto diet, intermittent fasting, etc are some of the very famous diets now a days. If we talk about keto diet they are very popular now a days and people around the world are following it like crazy. But if you are looking for diet that can help you in loosing weight in a very short period of time then Military diet is the perfect solution for you. Military diet is one of the most famous trick to lose weight in a short period of time. Learn how to plan your meals to make the most of 3 Day Military Diet Nutrition knowledge in tow and the rules well and truly understood, we have a menu plan that'll give you a solid starting point for 3Day Military Diet. A quick side note, we're using the carnivorous options as the template, so naturally, if you're veggie, vegan, or want to change things up, refer back to the substitutions to keep yourself right. Day 1 • • •
Day 2
Breakfast 1/2 grapefruit, 1 slice of wholegrain toast with 2 tablespoons of peanut butter, 1 coffee or tea (no milk) Lunch 1/2 cup of tuna, 1 slice of wholegrain toast, 1 cup of coffee or tea (no milk) Dinner 4 ounces of lean protein, 1 cup of green beans, 1 small apple, 1 cup of vanilla ice cream