Horizon Health: Bermuda’s largest team of Pilates professionals

Nine instructors that are minimum 5 years pilates certified with international standard level of certifications.

We hold the highest quality of pilates instructors on the island and collectively have over 50 years teaching experience which lets our clients feel reassured they are in good hands at all times working safely and gaining results continuously in their classes.

Each employee at Horizon Health has a specialty in their field of expertise teaching pilates to our clients that are needing attention ranging from rehab post injury of any body part to pre and post-natal pilates to streghthening weak muscles which balance out the basic functioning of the muscular skeletal system. We put our best foot forward with our clients and help them reach their health and well being goals. Horizon Health instructors are able to help with pain management, post-surgery operations, correct body function, structural alignment, posture correction, backpain and slipped discs, knee, hip and shoulder injuries and back rehabilitation. We also have several pelvic floor specialists who help with correcting diastasis recti and pelvic floor dysfunction. www.horizonhealthbermuda.com

As a team we work closely with Doctors and physiotherapists and are able to progress clients to a level of optimal health.

Horizon Health employees come from all over the world having had experience in multiple cultures and all levels and abilities of movement and age brackets.

One of our employees worked with Circe de Solie performers and NFL players correcting biomechanics and movement patterns at a very high level with a multitude of their injuries.

Horizon Health is a fully equipped pilates studio with reformers, Cadillacs, chairs, ladder barrels, spine correctors, moon barrels, rollers and all fascia release balls, bands and balancing equipment which helps facilitate every client’s movement pattern perfection.

Our studio boasts Hamilton harbour views whilst having your classes in the center of town.

Chancery Hall, 52 Reid Street, Hamilton, HM12.