2 minute read
Meet the Beyond Fitness Personal Trainers
marathons, Abby caught the “bug” for strength and conditioning training, which had served her body well through all the running training.
With a passion for fitness and a love for sharing her knowledge, Abby pursued her certification as a Personal Trainer, Group Training Instructor, and Yoga Teacher. Her focus on excellent form and body awareness ensures her clients receive the best possible training experience.
Christine Dailey:
Christine is an owner of Beyond Fitness Bermuda, a leading fitness gym that offers personalized training programs, group classes and nutritional counseling. With many years of experience in the fitness industry, Christine has gained a reputation as a sought-after personal trainer and group class instructor.
She has been an avid runner for many years, competing in several half marathons and marathons with her eye on an ironman. As a mother of two young boys, Christine understands the importance of balancing family life with health and fitness, and she is committed to helping her clients achieve this balance as well.
In addition to working with a wide range of clients, Christine specializes in working with pre and postnatal women developing specialized programs to meet the unique needs of this population. She also works closely with endurance athletes, helping them to improve their performance.
Overall, Christine is a dedicated fitness professional who is committed to helping her clients achieve their health and fitness goals. Whether you’re a new mom, an endurance athlete or just someone looking to improve your overall fitness, Christine has the knowledge and experience to help you reach your full potential.
Abby Kermode:
Abby is an owner of Beyond Fitness Bermuda and is a fitness enthusiast who discovered her love for movement over 20 years ago when she set herself a goal to run the NYC marathon. After achieving this goal as well as the Boston and Paris
Working with Abby is challenging but also fun, as she believes fitness should be an enjoyable part of daily life. Her expertise in Spin classes and group exercise is evident in her ability to motivate and encourage her clients to push themselves to their limits.
For Abby, a solid training regimen includes focused strength work, complimented with Yoga, Pilates, and low impact cardio. She understands the importance of training the body as a whole and her classes reflect this philosophy.
Eilidh’s journey into sports and fitness began with her studies in Sport and Exercise Science. After completing her degree, she became a certified personal trainer and began working with clients to help them achieve their fitness goals. Her passion for fitness and her love of sports led her to Beyond Fitness, where she has been working as a Personal Trainer, Group Class Instructor and Manager for the past two years.
Eilidh’s expertise in sports and fitness has made her a popular choice among athletes looking to improve their performance. She is passionate about helping athletes reach their full potential and develops individualized training programs to meet these objectives.
Abby’s passion for fitness is contagious, and her clients leave every session feeling empowered and inspired. She loves to see clients hit goals they never thought they could achieve. Whether you’re a beginner or an experienced fitness enthusiast, Abby’s sessions will challenge you to be your best self while having fun along the way.
Eilidh Franklin:
Eilidh is a highly accomplished squash player and fitness professional. She has competed at the highest levels of international competition, including the Commonwealth Games, Pan American Games, and Island Games.
Overall, her commitment to helping others achieve their goals has made her a valuable member at Beyond Fitness and whether you’re an athlete looking to improve your performance or just someone looking to improve your overall fitness, Eilidh has the knowledge to help you reach your targets.
Lucy Spencer
Lucy is a former Great Britain swimmer turned Personal Trainer who is passionate about helping others achieve their fitness goals. Originally from the UK, Lucy discovered her love for fitness in 2012 and has been dedicated to the industry ever since.
Lucy’s passion for fitness began when she retired from swimming and found herself struggling with unhealthy habits and weight gain. However, after joining a gym and seeing her own weight loss progress, Lucy was inspired to help others achieve the same success.