It’s Never Too Late to Start Paying Attention To Your Posture!

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It’s Never Too Late to Start Paying Attention To Your Posture! Posture is integral to the health of the spine and dictates where tension and forces accumulates through joints in the body. Poor posture can develop over time due to a number of factors including: Previous injuries – whether from a single incident or repetitive strain overtime, previous injuries play a large role in how bodies are aligned and balanced. Sitting and standing position – sitting or standing in a slouched.

Tight or weak musculature – imbalances in muscle tension can greatly affect joint compression and posture. Spinal joint restrictions – joint restrictions often develop due to posture and muscle tension. When a joint loses motion, increased degeneration occurs through that joint. Genetic factors – predisposition and anatomy that is determined by genetics or factors outside the control or environment of the individual. How can Muscle Care help with aches and pains from poor posture? Read More>>> Call us today at (905) 491-6941 or visit: www.icarehomehealth.ca

iCare Home Health Services Inc., 2275 Upper Middle Rd. E., Suite 101,OakvilleOntarioL6H 0C3, Telephone: (905) 491-6941, Email:Info@icarehomehealth.caWebsite: www.icarehomehealth.ca


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