8 Ways to Manage Diabetes Naturally

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Manage Diabetes Naturally High blood sugar levels can damage organs, blood vessels & nerves. Complications such as kidney disease, heart disease/stroke, gangrene and loss of eye sight are just a few of the conditions people experience when managing Diabetes. Heart disease is the most common cause of death in Diabetics. While this information sounds depressing, the good news is that Diabetes can actually be controlled by following a healthy diet:

Don’t consume processed foods – there is no benefit to eating processed foods, they actually create addictions to sugar. • Make sure you start your day with a healthy breakfast consisting of a protein/carb/fat. An ideal breakfast is ½ cup of plain geek yogurt

iCare Home Health Services Inc., 2275 Upper Middle Rd. E., Suite 101,OakvilleOntarioL6H 0C3, Telephone: (905) 491-6941, Email:Info@icarehomehealth.caWebsite: www.icarehomehealth.ca


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