Your Spine Needs Your Support! As we age, it is unavoidable to experience some additional aches and pains. We talked before about the importance of oral health as we age as well as taking care of your brain as a senior, but what about your spine? Your aging spine can be affected by various spinal disorders which can be painful and may limit the enjoyment you get out of life. Is there anything you can do? Thankfully, there is!
Spinal Disorders Common In Seniors If you are feeling pain and discomfort in your back, chances are that one of these spinal disorders is to be blamed. Make the time to see your healthcare provider help diagnose your issues and create a treatment plan. Degenerative Discs
Over time, the discs in your spine between your vertebrae get worn down, causing your bones to rub against each other. This can lead to stiffness and intermittent back pain. Spinal Stenosis
As your discs degenerate, they cause narrowing of the spinal canal. This can cause pressure to develop on your spinal cord and “pinch” your nerves. While stenosis may result in low back pain, it can also cause numbness or weakness in your legs. Deteriorated Joints – Arthritis
Arthritis is a common problem for many older adults and can occur in the bones that make up your spine. Osteoporosis
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