Know About Neurofeedback Trauma Therapy And Its Main Goal Individuals with trauma or PTSD often wonder why they can’t move on from their past events even if has happened many years ago. Through talk therapy, we can make them understand that they are not in danger anymore yet they may continue to experience heightened anxiety, flashbacks, panic and nightmares. Neurofeedback trauma therapy is one of the new promising and evidencebased therapies that will help in addressing the deeper and underlying biological changes that result from trauma and PTSD. Here lets us know more about it and how traditional neurofeedback will help in addressing it.
Neurofeedback Trauma Therapy and Its Goal: Know that only talking to a particular individual will not be helpful in moving them out of this condition. First, you have to validate their emotions and help them realize that they are not the ones to be blamed for what has happened in the past. Also, look through the incidents that have made them feel the trauma carefully. Finally, offering them a sense of care, support and community.
Here is where neurofeedback trauma therapy comes into play. It’s a noninvasive, evidence-based treatment that will encourage healthier brain functioning. Know that our brain cells will communicate through electrical impulses which are also known as brainwaves. The normal brainwave will be disrupted by the trauma which results in getting stuck in unhealthy patterns of biological activity and behaviour. Hence, the traditional neurofeedback will help the brain to become more flexible and also develop healthier patterns and responses which is known as neuroplasticity. During the traditional neurofeedback session, the brain will be given multiple opportunities to self-correct and finally be rewarded. During this session, the individual doesn’t need to talk about their past but they can relax and get into a session.
But it’s always better to speak the memories out so that they can feel even better. The main goal of neurofeedback trauma therapy is to help shift people from a hyper-aroused state to a calmer state so that they can experience a sense of safety and react more appropriately to everyday events. Thus if you know someone who is suffering from trauma then all you need is to take them for neurofeedback therapy which will help them overcome their past trauma effectively.
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