WINTER 2008
SERVING THE RESIDENTS OF MONROEVILLE AND PITCAIRN
A Look into the World of Dr. Francis Johns Going Green While Giving Tips to Prevent Identity Theft Plan Your Holiday Event Stress Free!
100 Oxford Drive Monroeville, PA 15146
Club 4 Life Membership Included for Duration of Lease.
PHONE Main Fax
FEATURES & AMENITIES 412.243.3310 412.372.7506
FLOOR PLANS 1 Bdrm. 1 Bath from 2 Bdrm, 1 Bath from 2 Bdrm, 2 Bath from
RATES $685 $870 $920
OFFICE HOURS Monday - Friday 9A - 5P Saturday 11A - 4P Sunday By Appointment
• • • • • • • • • • •
Spacious Rooms Abundant Closet Space Secure Access Building Security Guards Furnished Corporate Suites Extra Storage Valet Dry Cleaning Service Free Parking Laundry facilities on each level Cats accepted Close to shopping and public transportation
CLUB 4 LIFE
smowry@oxforddevelopment.com
• • • • • • •
RCApts@oxforddevelopment.com cbarber@oxforddevelopment.com
CORPORATE FURNISHED UNITS AVAILABLE
Indoor Swimming Pool Outdoor Swimming Pool Nautilus Aerobics Racquetball Squash Spa
ONE MONTH FREE RENT WHEN YOU SIGN A 13-MONTH LEASE PREMIERE HEALTH CLUB MEMBERSHIP INCLUDED You’ll know the moment you call The Racquet Club Apartments that you’ve discovered something special! Part of the Monroeville Mall Complex, we have more amenities than you would ever expect! DIRECTIONS: Take I-376 to exit 16A. Follow Route 22 to the Monroeville Mall. Take the entrance into the Monroeville Mall. Follow the signs to the Racquet Club Apartments.
Pace School to be the Recipient of Barnes & Noble’s Holiday Book Drive Pace School, an approved private school that serves children in grades K-9 with emotional challenges or autism, has announced that it will be the recipient of the Monroeville Barnes & Noble Holiday Book Drive for the 2008 holiday season. The book drive will take place at Barnes & Noble located in The District at Monroeville Mall on 700 Mall Circle Drive in Monroeville, PA. Pace School and Barnes & Noble invite the community to purchase books for donation in order to benefit the students of Pace School. The event will be held from November 1st, 2008 through January 1st, 2009. Donating a book is simple: select a book that has been chosen by the students and/or staff of Pace School, purchase the book, and sign the bookplate provided by the cashier. The book will then be delivered to the Pace School library and the children will benefit from your kindness for years to come. “Our holiday book drive continues to reach more and more children each year thanks to the amazing enthusiasm of our booksellers, who enlist the help of our customers at the registers and on the sales floor,” said Sarah DiFrancesco, director of community relations. “We’re delighted to see our booksellers and customers show their support and generosity for this outreach program in such substantial numbers. Being able to provide over a million books to needy children this holiday season is a remarkable accomplishment.” Pace School is a non-profit day school and partial hospitalization program located in Churchill Borough that provides a unique blend of special education and mental health services to students from seven counties with emotional challenges or autism. For more information on Pace School please call 412.244.1900 or visit the website at www.paceschool.org. I
2
www.InMonroeville.com
Valid at Huntington Monroeville location thru 1/1/09
Winter 2008
IN Monroeville Magazine Volume 5 • Issue 4 IN Monroeville is a non-partisan community magazine dedicated to representing, encouraging and promoting the Municipality of Monroeville and the Borough of Pitcairn by focusing on the talents and gifts of the people who live and work here. Our goal is to provide readers with the most informative and professional regional publication in the Commonwealth of Pennsylvania. IN Monroeville magazine is made possible through partnerships with the Municipality of Monroeville, the Borough of Pitcairn, the Monroeville Area Chamber of Commerce, Gateway School District and IN Community Magazines, Inc. PUBLISHER Wayne Dollard MANAGING EDITORS Mark Berton mark@incommunitymagazines.com Harla Brown harla@incommunitymagazines.com
Dedication to Education & Patients Drives Award-winning Plastic Surgeon Don’t Let Bad Things Happen to Your Good Name
8 13
Tips for preventing identity theft
The Holidays Navigating the Mall
42
Tips for holiday shopping at the mall
Going Green While Giving
43
Sustainable stocking stuffers
Community Interest
ADVERTISING SALES
724.942.0940 TJ Delorie Tina Dollard Rose Estes Rich Inman David Mitchell Tara Reis
Monroeville Arts Council . . . . . . . . . . . . . . . . . .12 Monroeville Municipal Authority . . . . . . . . . . .48
SECTIONS
PHOTOGRAPHERS Elaine Petrakis/Elaine Petrakis Photography Carl Stillitano/CPS Photography WEB DEVELOPMENT Shane and Marianne Rolin/Amixa GRAPHIC DESIGN Jennifer Deihl Susie Doak WRITERS AND CONTRIBUTORS Chad Amond Mary Bach Jack Bova Tara Gresock Evan Karelitz Kara Kessler
Lee Mignogna JoAnne Morris Dr. Pat Sheahan Dr. Cleveland Steward Marilyn Wempa Cara Zanella
Copies of IN Monroeville are available at the Monroeville Municipal Building, Pitcairn Borough Building, Monroeville Public Library and Monroeville Senior Citizens’ Center. All rights reserved. Reproduction in whole or in part without written permission is prohibited. Copyright 2008.
Each issue of IN Monroeville is mailed to every household in Monroeville and Pitcairn and reaches over 36,000 potential customers. Spring Deadline: Jan. 21, 2009
CORRESPONDENCE All inquiries, comments and press releases should be directed to: IN Community Magazines Attn: Editorial 453 Valley Brook Road, Suite 300 McMurray, PA 15317 Ph: 724.942.0940 Fax: 724.942.0968
WINTER 2008
SERVING THE RESIDENTS OF MONROEVILLE AND PITCAIRN
ON THE COVER: Dr. Francis Johns of Artisan Plastic Surgery
Municipality of Monroeville The Library . . . . . . . . . . . . . . . .16 Senior Scene . . . . . . . . . . . . . .18 Recreation and Parks . . . . . .Insert Monroeville Area Chamber of Commerce . . . . . . . . .10 Borough of Pitcairn From the Council President . . . .39 Pitcairn Community . . . . . . . . . .41 The Western Pennsylvania Hospital Forbes Regional Campus HouseCalls . . . . . . . . . . . . . . . .21 Gateway School District Superintendent’s Message . . . .30 School District News . . . . . . . . .31 iN Good Taste Tolerico’s . . . . . . . . . . . . . . . . .46
www.InMonroeville.com | Fall 2008 3
Through the Eyes of a Plastic Surgeon Talking to Dr. Theodore A. Lazzaro about his personal reflections and philosophy as a plastic surgeon is akin to talking with someone who thinks like an architect, an artist, a scientist, a researcher, a change agent, a writer, a visionary. In 1986, Dr. Lazzaro brought his dream of creating an atmosphere of caring in a classical setting to fruition the instant he came upon an old stone mansion that was built on 35 stunningly beautiful acres in 1890 by coal baron Henry Clay Bughman. Lazzaro was determined to convert the mansion to its original stateliness by re-building, renovating, and beautifying the facility that would become AESTIQUE Medical Center. As the Medical Center’s renaissance was becoming a reality, Lazzaro’s reflections were much like those of an artist. He thought of the palette, the structure before him, and waited for the inner dialogue he knew would occur as he began the process of a significant face-lift that would enhance and give new life to an existing structure. The result of this attention to detail, the desire to create one’s best work, knowledge of procedure and practice is breathtaking. There is a parallel of reflection to his professional practice in that Lazzaro uses the same process when preparing to change a person’s life by restoring and creating beauty, balance and harmony with surgery. Lazzaro abides by a principle known as SAFE. This acronym identifies the major elements that potential patients need to concern themselves with when considering cosmetic surgery – Surgeon, Anesthesia, Facility and Education. “The SAFE Principle outlines what an individual needs to know when selecting the most qualified plastic surgeon, the most qualified anesthetic provider, and the selection of a facility that is safe,” Lazzaro said. “And of course, education and understanding what will happen surgically, physically, emotionally and even spiritually following a procedure, gives the patient extra insight and strength to draw upon during the short post-operative recovery time.” The second acronym used by Lazzaro is a strategic approach to helping people make informed decisions about whether or not to have a plastic surgery procedure done. Patients should spend time considering the actual SURGICAL procedure – best done through consultation, the MONEY and/or financing necessary to bring about the desired result, the ART involved in achieving the most aesthetic outcome, the RECOVERY time and the impact of TRANSFORMATION!The SAFE and SMART principles serve to focus all intentions and interventions at Aestique Medical Center. Promoting AESTIQUE is easy after meeting with Dr. Lazzaro and taking in the warm and inviting environment. Lazzaro is a highly credentialed plastic surgeon, serving on several boards, holding memberships in many medical organizations, and hosting a weekly television program about plastic surgery and cosmetic procedures viewed by more than 900,000 households. Lazzaro’s television show, Aesthetic Medicine, is aired live on the Pittsburgh Cable News Channel on Thursday evenings, from 7:30 p.m. – 8:00 p.m. Each week’s live show is subsequently rebroadcast on PCNC on Sunday mornings at 11:00 a.m. and Sunday evenings at 5:00 p.m. Viewers are invited and encouraged to call in and ask questions related to their interest and needs. Topics vary weekly and include such things as the facelift, breast augmentation, liposuction, tummy tuck, etc. When asked what he likes best about aesthetic surgery, Dr. Lazzaro’s smile etches its way across his face. “I like it all; I sincerely enjoy the practice of aesthetics! I never tire of envisioning what can be with patients and looking through their eyes and mine at what we can accomplish together.” In addition to his private practice and free-standing surgical center, Dr. Lazzaro opened a Medical Day Spa to offer non-surgical cosmetic services to his patients. The Spa at Aestique serves individuals who want to “get a jump on aging through the latest in technological advances that do not require surgery.” A look at the website – www.aestique.com — opens the door to an array of services for the most discriminating client. Of these services and the aesthetic surgeries Lazzaro comments, “When it comes time to invest in a life-changing surgery or a non-surgical transformation, the person should make the choice in a well informed way rather than losing money and requiring additional corrective procedures! Doing things right the first time is always the best route!” One gets the sense that AESTIQUE Medical Center has done things right from the beginning. To simply visit, is to come away refreshed, renewed and inspired. Oddly enough, these are the very things Dr. Lazzaro most hopes for, for each of his patients. Currently, there are thirty medical specialists credentialed on the staff at AESTIQUE, and the Center’s mission is to continue to provide healthcare services that patients will recommend to their families and friends, physicians prefer for their patients, and providers select for their workforce.
www.InMonroeville.com | Winter 2008 5
Providing Compassionate Quality Care
The Cedars of Monroeville Cedars Community Hospice Cedars Home Health Care Services Cedars Community Care Network The Cedars offers a variety of services, both in the home and in our facility. We offer Skilled Nursing, Assisted Living, Hospice, Home Care, Rehabilitation, and Private Duty Nursing. 4363 Northern Pike Monroeville, PA 15146 Office: 412.373.3900 Fax: 412.373.5600
The ALL NEW Apartments of Cedar Ridge! FEATURING BRAND NEW Apartment Homes with High-End Designer Finishes Nearby Giant Eagle & Target. Only 5 minutes from I-376 East and PA Turnpike!
Designer Kitchens w/Stainless Steel Appliances & Ceramic Tile Flooring
Breathtaking Views of a Park-like Setting
• Contemporary Style Kitchen & Bath • New Windows • Inviting Outdoor Pool • State–of- the Art Fitness Center • Intercom Entrance • Guest Suites • Maintenance Free Living • Unparalleled Professional On-Site Management Team
Call Today For Your Personal Tour! Apartments of Cedar Ridge Monday-Friday 9:00-6:00p.m. 250 Cedar Ridge Drive #112 Saturday 10:00-4:00 p.m. Sunday 12:00-4:00 p.m. Monroeville, PA 15146 www.jasapartments.com www.apartmentfinder.com/monroeville/theapartmentsofcedarridge.html
(412) 856-4400
6
www.InMonroeville.com
New Year’s Resolutions: Made to be Broken By Mark Berton
You know it’s coming, and like a lemming herded to the cliff, you know you’ll follow the group, raise your champagne flutes high and make some kind of ridiculous resolution when the clock strikes midnight on New Year’s Eve. We all do it, but why do we do it? What keeps us from keeping them? And what are the most common? Janet Gates, Ph.D., a professor of psychology at LaRoche College, said resolutions are popular because people tend to want to reinvent themselves. “This is true especially in the U.S. We feel that we can wash away our problems and start out fresh. That’s a tradition in many religions, but we’ve turned it into a secular practice, and it is not that surprising,” she said. “The beginning of the year is a time when they feel to do this. A lot of people do this based on the school calendar – summer’s over and I need to settle down and work on academic problems.” Gates said a lot of people tend to make resolutions right after a period indulgence – and a lot of resolutions are food-related because food is key to Western traditions. What will keep your resolution, well, resolute, isn’t when you make it, but how you make it. Gates said most of the published research on goal-setting demonstrates that people tend to “think big” when making up goals or resolutions to set. “In terms of the kinds of problems that are amenable to resolutions, serious problems like drug or alcohol addiction are pretty insurmountable, but if you’re talking about losing weight, you say ‘I’m going to lose 25 pounds this year,’ it’s much less likely that you’re going to do that,” Gates said. “It’s a lot, and you’re more likely to shove a candy bar in your mouth because it seems insurmountable. But if you think in the short term, ‘For this week, I’m going to try not eat between meals,’ that’s more manageable.” Another aspect of setting goals is that it actually needs to require effort or else you won’t respect it. From not eating chocolate to not taking that sip of gin, the methodology is very similar. “You don’t get much thrill if you say to yourself, ‘I’m going to try not to eat anything bad today.’ That’s too vague and you don’t get the boost from meeting that kind of goal,” Gates said. “Even weekly goals might be too long term. Alcoholics Anonymous says to keep the goal for the day. ‘Today, I’m not going to drink.’ I’ve known some alcoholics who say, ‘For the next hour I’m not going to drink.’” Gates also said that true success for your New Year’s resolution depends upon your support system. “When you set an achievable goal, really making that goal known to those who are close to you so that they can be helpful and sympathizing is important,” she said. “Enlisting the support around you can help keep you on the straight and narrow.” I
Laura Cohen, Esq. • Jana M. Palko, Esq., Amy L. Applegarth, Esq. Serving Monroeville and Pitcairn for over 12 Years
Established by Attorney Laura Cohen in 1996, The Family Legal Center, LLC continues to be a community based law firm that focuses on personalized and professional legal representation. Attorney Cohen and her associates continue their long-standing tradition of “Integrity, Trust and Success.”
www.InMonroeville.com | Winter 2008 7
DEDICATION TO EDUCATION & PATIENTS DRIVES AWARDWINNING PLASTIC SURGEON
Dr. Francis
JOHNS
With his warm smile and friendly, casual and down to earth demeanor, Dr. Francis Johns is a true Pittsburgher at heart, the kind of person that we are accustomed to finding in one another.
As founder of Artisan Plastic Surgery, Dr. Johns is Board Certified by the American Board of Plastic Surgery, an important distinction among professionals in his field. “The most important thing when choosing a plastic surgeon is to first determine if they are certified by the American Board of Plastic Surgery,” Johns said. “This is the only board that is credentialed by the American Board of Medical Specialties to certify plastic surgeons”. In addition to his extensive professional experience, Johns possesses a unique and diverse educational background, having studied both medicine and dentistry – a resume fewer than 50 plastic surgeons nationwide can boast. A typical overachiever, Johns graduated as valedictorian from Penn Hills High School, and went on to the University of Pittsburgh, where he graduated Summa Cum Laude in premedicine. At the University of Pittsburgh, he earned his M.D. degree from the University of Pittsburgh School of Medicine, and earned his D.M.D. degree from the University of Pittsburgh School of Dental Medicine, in both cases, graduating with high honors and distinctions. Dr. Johns then completed a residency in oral and maxillofacial surgery at UPMC, where he received an unprecedented first place in the
8
www.InMonroeville.com
prestigious Straumann Resident Research National Competition in two consecutive years. He completed his residency in Plastic and Reconstructive Surgery at the renowned University of Virginia Health Center in Charlottesville, where he again received the first place award in the American College of Surgeons Southeastern Research Competition for his work in breast reconstruction. These were three of his most notable publications. Dr. Johns has greater than twenty publications to his credit. After completing his education, Dr. Johns and his family returned to his beloved hometown of Pittsburgh, bringing his expertise to the people of Western Pennsylvania. “I knew after completing my residency at the University of Virginia that I wanted to return home to my family and friends and set up practice in my hometown, caring for the people of Pittsburgh,” Johns said. Despite his astounding surgical talent and distinguishing accomplishments, Dr. Johns is a surprisingly humble man with professional and comforting bedside manner, something his patients will tell you sets him apart from many others.
this experience. I can look in the mirror now with selfconfidence. [Dr. Johns] has made a huge impact on my life,� wrote another patient. Johns said the most common surgical procedures that he performs are tummy tucks, breast augmentation, breast lifts/reduction, mini-facelifts and eyelid surgery. The most common non-surgical procedures performed in the office are without a doubt: Botox, fillers (Juviderm, Restylane, Radiesse) and laser treatments (hair removal, pigmentations). These are also the most common gift certificates that are purchased during the holiday season. Dr. Johns has offices conveniently located in Monroeville and Greensburg to accommodate the people of the Pittsburgh area and its suburbs. I
“I am dedicated to earning the trust of my patients to make them feel at ease and well-educated about their chosen procedure,� Johns said. A self-described “perfectionist�, Dr. Johns’ attentionto-detail and meticulous nature consistently produces beautiful and natural-looking results as evidenced by the pre-operative and post-operative photographs demonstrated in his office. Even though he already possesses a unique educational background, Dr. Johns continuously pursues continuing education in the latest surgical techniques and treatments in order to provide his patients with the most effective and safest treatments. “I believe the goal of plastic surgery should be to improve a self-image damaged by a disproportional feature or aged tissues, or to restore form and function that has been lost to disease or accident,� Johns said. “I feel it is extremely important to take the time to really listen to the concerns and desires of each patient to be able to effectively use my experience to enable them to achieve their unique goals, consequently revealing in them a self-confidence that may have been hidden.� These results can be seen in the many testimonials that Dr. Johns has on file. “I have gained a new outlook on every aspect of my life. My self-esteem has returned. My energy level has soared. The decision to undergo these procedures by Dr. Johns was one of the best decisions I ever made,� said one patient, who cannot be named because of patient confidentiality requirements. “[Dr. Johns] exhibits such a high level of professionalism and shows that he truly cares about his patients. I feel very blessed that I was in his care during
Francis R. Johns, DMD, MD Dr. Johns, certiďŹ ed by the American Board of Plastic Surgery, oers state-of-the-art plastic surgical and non-surgical solutions for your unique needs. Artisan Plastic Surgery is truly dedicated to
Creating, Shaping, Enhancing the Ideal You. AMERICAN SOCIETY OF PLASTIC SURGEONS, INC.
.POSPFWJMMF t (SFFOTCVSH
'PS NPSF JOGPSNBUJPO WJTJU XXX "SUJTBO 1MBTUJD4VSHFSZ DPN PS DBMM www.InMonroeville.com | Winter 2008 9
Artisan New Expect More Ad_INCOMM.indd 1
10/20/08 3:24:02 PM
New Chamber Members Add your company’s name to our Business Directory! 412.856.0622 www.monroevillechamber.com
AFLAC Regional Office
Vicki Veltri
724.327.1352
Allstate Insurance Company
Jeffrey Ingram
412.919.8206
Dear Friends,
Ameriprise Financial - Gardner & Associates
Timothy Gardner
412.374.7400
The frosty winds of late fall are clearing way for Old Man Winter. It’s hard to believe, but here we stand at the threshold of another holiday season.
Body Mechanics Fitness Systems
Jessica Merchant
724-433.3544
Bour Associates
Donna Bour
412.780.7802
Bruschetta's Bar & Grill
John Lewis
412.488.9700
For most of us, November and December bring the warmth of family gatherings and the spirit of generosity. Of course, in and around Monroeville, the holiday season also brings with it something a little less popular…traffic! It may just be an unpleasant trade-off for living, working and shopping in a bustling community, but it doesn’t make it any less irksome, especially around the busy holiday shopping season. In these turbulent economic times, now more than ever, our business community depends on the continued support and patronage of local residents. And we thank you for the support you provide throughout the year. For many shops and restaurants, a successful fourth quarter can mean all the difference between profit and loss each year. Often times the holiday shopping season’s margin of success directly impacts friends and neighbors who own or work in these local stores and eateries. This year, when you make your list and check it twice, be sure to think and buy local. When you finally set out to collect your holiday treasures, and as you sit through a few extra cycles at the traffic signal or navigate your way through traffic backups, take a deep breath. Pause for a moment and smile remembering just how lucky we are to have such a convenient and vibrant shopping district. And if that doesn’t make dealing with traffic any easier, remember that January is just around the corner. Here’s wishing you a happy, healthy and safe holiday season. Sincerely,
Chad Amond President Monroeville Area Chamber
10
www.InMonroeville.com
Churchill Valley Country Club
412.243.7600
Ciorra Travel
Joe Ciorra
412.377.9442
CRM Habilitative Services
Carmen Mosley
412.217.4919
Cory Cleaning Services, Inc.
Bill Nelson
412.824.2629
Crohn's & Colitis Foundation of America
Susan Kukic
412.823.8272
Dave Smith Chevrolet
Dave Smith
412.244.1030
David S. Tyson Insurance Agency
Debbie Sebak
412.349.0998
Early Learning Institute
Kara Rutowski
412.922.8322
Fast Track Studios
Jamette Williams
412.609.8339
Fishman Accupressure & Chiropractic
Dr. Wallace Shaffer
412.858.5101
Framework LLC
Lisa Marie Sopko
412.421.4940
Geek Squad - Best Buy
Adam Johnson
800.433.5778
Green Mango Restaurant
Mark Robinson
412.824.9500
Joann Fullen Interiors
Joann Fullen ASID
412.704.0370
Juniper Village
Janet Wangler
412.244.9901
North Hills Water Gardens
Tom Buchser
412.821.6525
On Demand Energy
John Bodine
412.299.8900
Petal a Memory
Michele Monstrala
412.823.2772
Power on the Net
John Mulgrave
412.491.4796
PRC Commercial
David Hanley
412.261.6532
Pro Bikes LLC
Craig Cozza
412.229.8473
Senior Financial Solutions
Michael Miller
610.873.7100
Total Learning Center
Dr. Patricia Sheahan
724.387.1208
Three Rivers Adoption Council
Ja-Neen Jones
412.471.8722
ThyssenKrupp Elevator
Erin Conley
412.367.7500
Victory Bible Chapel & Stables
Sandy Hobbs
724.335.4984
Youth Weekly Review
Edward Martin
724.413.1770
Monroeville Restaurant Renovation Enhances Guest Experience With Added Convenience and a Fresh New Look
Primary Care Pharmacy Services “Let Primary Care Pharmacy Services be the pharmacy that knows you best.”
RX
Located at 2550 Mosside Blvd. Suite 210 Monroeville, PA 15146 pcpharmacyservices@gmail.com
(412) 380.5230 Fax (412) 380.5233
Pharmacy
Eat’n Park Restaurants re-opened its newly remodeled Monroeville location, 3987 Monroeville Boulevard, to guests on Friday, October 10, enhanced with the chain’s newest amenity – a pickup window for takeout. In addition to the takeout pickup window – the first one among the chain’s nearly 80 locations in three states – the restaurant has also received dramatic changes to the dining room, including a new counter seating section, new booths, tables and upholstery, wallpaper, carpet and window coverings. The restaurant also features Eat’n Park’s newest lobby design with a new bakery display and a “Smiley’s Stuff” retail shop, which offers guests exclusive branded Smiley merchandise. According to Kevin O’Connell, senior vice president, Eat’n Park Restaurants, the chain is responding to the needs of its guests, particularly busy families. “Families are the biggest fans of Eat’n Park, and in recent years they have asked us for more convenience options,” he said. “We have seen a tremendous uptick in our takeout program, so we added the pickup window during our Monroeville renovation to enhance the guest experience.” On-the-go professionals, including pharmaceutical reps and on-the-road salesmen, are also expected to benefit from the added convenience. To order takeout at the Monroeville location, guests may call 412.471.1111. The takeout pick up window is open for business 24 hours a day. For more information about the updates, guests are asked to visit 3987 Monroeville Boulevard, open seven days a week. I
Yellow Pages Dentistry for Kids, Inc 2790 Mosside Blvd., Suite #140, Monroeville 412.856.6660 First Call, Plumbing, Heating & Air Conditioning Jonnet Building, Suite #408, Monroeville 412.856.6210 Premier Medical Associates One Monroeville Center 3824 Northern Pike, Monroeville Information Line: 412.457.0104
www.InMonroeville.com | Winter 2008 11
Monroeville Ar ts Council
Monroeville Historical Society
An Evening with the Tim Janis Ensemble
MHS Celebrates Heritage Day Festival
Presented by the Monroe ville Ar ts Council and the Monroe ville Area Chamber of Commerce
by Marilyn K. Wempa
by Marilyn K. Wempa Families got a chance to experience life as it was in the 1800’s at Monroeville Historical Society’s Heritage Day Festival on Saturday, October 18. Among the many activities offered were making cornhusk dolls and scarecrows, pumpkin decorating and stone painting, butter churning and bread baking, and using a laundry washboard. Henry Bowden and his sister Lora Hearn, historical reenactors from the Turtle Creek Historical Society, talked about the history of the musket, Indian trading items, frontier life, women’s fashions of the era, and how women supported soldiers during wartime. Monroeville resident Gretchen Baudoux, a member of the Daughters of the American Revolution and the Bobbin Lace Society, demonstrated the intricate art of making lace. Jennifer Lis, from Pitcairn, spun yarn on her spinning wheel, while Mary Dugan, of Tarentum, played and taught festival attendees how to strum a dulcimer.
Combining efforts to bring affordable cultural performances to the Monroeville area, the Monroeville Arts Council and the Monroeville Area Chamber of Commerce have scheduled a unique musical experience: An Evening with the Tim Janis Ensemble on Thursday, November 20, 2008, at the Garden City United Methodist Church. The concert is scheduled for 7 p.m. and the reception is at 8:30 p.m. where attendees can meet and talk with these nationally known musicians. The church is located at 500 Laurel Drive, Monroeville, next to Garden City Fire Hall. There is ample free parking and the site is handicapped accessible. The Ensemble consists of Mr. Janis playing the keyboard, a violinist and a flutist. Along with hearing Tim Janis’s wonderful music, the audience will be able to enjoy viewing scenes on a large screen of Beautiful America, one of Mr. Janis’s albums. He is a composer and pianist who sold more than one million albums and seven of his albums have reached the top of the Billboard New-Age and Classical Charts. Mr. Janis has played with the New York Philharmonic Orchestra, Paul McCartney, Billy Joel, Andre Previn, Emmanuel Ax, George Clooney and the late Ray Charles. Along with Clooney, Janis produced the Beautiful America and Coastal America specials for PBS. They were among the most successful PBS specials in history.
Visitors enjoyed touring the 1830’s historical houses to see the Joel Monroe Artifacts Room, Miniature Dollhouse Collection, and Herb Garden. They saw the new Antique Tool Building that contains historic farm equipment, harnesses, and utensils and the much-improved lighting in the McCully Log House. The building and lighting improvements were made possible by generous grants from the Golden Living Center and Duquesne Light Company, respectively. Besides participating in the many craft activities at the annual Festival, children enjoyed singing with a guitar minstrel. Richard Kobertz, of Allison Park, who loves entertaining when his audience joins him in patriotic and country songs. He strolled the grounds of the McGinley House and McCully Log House while performing and teaching songs about American history. Mr. Kobertz shares his talent by playing at area clubs, churches, daycare centers, schools, and senior centers. He is a member of the band, “Jack Night and the Unsung Heroes” where he plays, country, early rock’n roll and his original songs. He and the band have made several CD’s, including “Earth, Love, Peace, Spirit” that benefited the Audubon Society of Western Pennsylvania and “Meditation.” The next activity on the Historical Society’s calendar is the annual Tree Lighting Ceremony at the Old Stone Church on Tuesday, November 25, at 7 p.m. when the Monroeville Chorus will be presenting its program that includes a visit from Santa Claus. Children enjoy ringing in the holiday season by placing handmade decorations on the pine tree outside the church.
The proceeds from his Monroeville concert will benefit Monroeville Arts Council’s community programs, including free summer concerts and children’s and adults’ art shows. To purchase tickets, call 412.373.7865 or 412.372.0277. Advance Ticket Sales: Adults - $8, Seniors - $7, Students - $5, Children 6 and under – free. Ticket Sales at the Door: Adults - $10. Directions: From Old Route 22, turn onto Garden City Drive, proceed through the plan to the shopping center. Make a right at the Fire Hall and park in the lot across from the church.
5150 Beech Road Murrysville, Pa. 15668
Sport Teams School Uniforms Fire Departments Public Works Businesses
724-327-5929
www.logcabinembroidery.com Excellent Quality in: Garments Embroidery Screenprinting Promotional items
Call us for a free brochure 12
www.InMonroeville.com
Don’t Let Bad Things Happen to Your Good Name By Mar y Bach, Consumer Advocate
You may have heard that identity theft is the fastest growing crime in the United States, according to the FBI. That’s because your identity is valuable to a thief. When someone steals it to commit fraudulent acts, it can affect every aspect of your life: your credit standing, your ability to buy a car, or even to get a job or medical care. When identity theft happens, it can take years to repair the damage and, as a victim, you have to do all of the work to make your name whole again. It can be a time-consuming, expensive, and emotionally draining ordeal for a victim who is already reeling from the personal violation. Most importantly, it can happen to any of us, in ways we never imagined. You hear warnings suggesting you should be wary of internet transactions, but the reality is that most identities are stolen the oldfashioned way—offline. Dumpster diving, pilfering mail, stealing your wallet, or gaining your bank account numbers are some of the most common ID theft tactics. Simple, seemingly innocent routine actions can put you at risk and you don’t even know it, such as throwing a credit card offer that just came in the mail into your garbage or handing your credit card to a waiter who takes it and disappears out of your sight. Your everyday habits need to be changed in a very practical way as you take an active role in protecting your information and identity.
Don’t give out personal information over the phone, through the mail, or via the internet, unless you’ve initiated the contact. Put all phone numbers, including cell phones, on the Pennsylvania and national Do Not Call lists. Contact www.nocallsplease.com or 1.888.777.3406 and www.donotcall.gov or 1.888.382.1222. Clean out your wallet. Pare down the credit cards you carry and leave your social security card at home in a secure place. Keep photo copies of your credit cards in a home safe or safety deposit box in case your wallet is stolen. Don’t fall for a telephone line. Identity thieves may use phony promotional offers of instant prizes or sweepstakes to dupe you into giving them your personal information. If you think you are a victim, call the local police and file a report. Contact the fraud departments of each of the three credit bureaus and request that a fraud alert be placed on your file. Close any accounts that you believe have been tampered with or opened fraudulently. Dispute any transaction made without your knowledge or permission. If your checks are stolen, notify the bank and stop payment. For more information on identity theft issues, contact the Federal Trade Commission at www.ftc.gov or call 1.877.FTC.HELP (1.877.382.4357). You may also contact the pennsylvania Attorney General’s Bureau of consumer Protection at 1.800.441.2555. I
Get a shredder and use it. These days, a shredder should be considered a necessary household appliance. All paperwork with your name, address Mary Bach is a nationally recognized, independent consumer advocate who can and other personal information should be shredded before disposal. Limit the amount of information pre-printed on your personal be reached at mbadvocate@msn.com. checks. Use only initials for your first and middle names so that the thief doesn’t know how you sign your checks. Never have your phone number, social security number, birth date, or driver’s license number pre-printed on your checks. Don’t sign the backs of your credit cards. COSMETIC, RESTORATIVE and PREVENTIVE DENTISTRY Instead, write ASK FOR PHOTO ID or PLEASE SEE PHOTO ID. Be careful with PIN numbers and passwords. Welcoming Dr. Rich Affalter Jr. to the Dental Practice! Memorize them all and don’t carry them on a paper in your wallet. Opt out of pre-approved credit card mailings. It will not hurt your credit rating or keep you from receiving a new card if you ask for one. Call • Implant Restoration toll-free at 1.888.567.8688. Pay attention to your billing or account • Tooth Replacements statement cycles. Know when they typically • Teeth Whitening arrive each month and call the company or • Porcelain Crowns & Veneers institution if you don’t receive the mailing in a timely manner. Review statements line by line, • Broken & Chipped Teeth looking for accuracy and unusual activity, then • Gentle / Caring complain when appropriate. • Emergency Care Each year you are entitled to three free credit reports under the federal Fair Credit Reporting Act. The only valid contacts for this free service are www.annualcreditreport.com or 415 One Monroeville Center toll-free at 1.877.322.8228. The credit reporting agencies are Experian, Equifax, and TransUnion. NOW ACCEPTING NEW PATIENTS You may order all three reports at one time, or Coupon for new patients only stagger them throughout the year so you can $50 OFF First Appointment monitor your credit report activity all year long.
Richard M. Affalter, DMD
Serving Monroeville for 30+ Years
Get More Confidence in Your Smile...
Call 412.372.0307
Offer Expires 12/31/08
www.InMonroeville.com | Winter 2008 13
Rotator Cuff Tendinitis
How is shoulder impingement treated?
Rotator cuff tendinitis is a common ailment of the shoulder. It involves inflammation of the lubricating sac (bursa) located just over the rotator cuff, causing inflammation of the tendons themselves. The rotator cuff is a series of four tendons connecting the scapula (shoulder blade) to the humeral head. The rotator cuff is important in maintaining the humeral head (ball) in the glenoid (socket). The rotator cuff allows normal shoulder function and contributes to shoulder strength during activity.
Initially, we want to eliminate any causative factors. This may involve temporarily avoiding a specific sport (tennis, baseball, swimming), vocation (painting), or occupation (hair cutting). A non-steroidal antiinflammatory medication (NSAID) may be recommended, along with a rehabilitation program. The physical therapist or athletic trainer will do exercises to restore normal flexibility and strength to the musculature about the shoulder (including the rotator cuff musculature). Cortisone injections may be considered if the pain has been present for an extended period of time, or if therapy is not helping the individual’s symptoms.
How does rotator cuff tendinitis (impingement) occur?
Is surgery necessary?
Normally, the rotator cuff tendons slide beneath the undersurface of the acromion (the bone at the point of the shoulder) while covering the humeral head. Any process that compromises this sliding function may lead to mechanical impingement. Repetitive overhead activities (pitching baseball, painting and hanging wallpaper), can lead to overuse injuries to the rotator cuff. Weakening and degeneration can occur within the tendons due to aging. Athletes often develop tendinitis with forceful repetitive overhead activities such as serving a tennis ball, swimming and throwing.
Surgery is not necessary in most cases of shoulder impingement. The rehabilitation program improves most patients’ shoulder symptoms. If symptoms persist despite adequate non-operative treatment, surgery may be recommended. This surgery can usually be done arthroscopically and includes removal of the irritated bursal tissue and removal of any spur which may be present. The outcome of surgery is favorable in 90% of patients.
How is the shoulder impingement (bursitis) diagnosed? The diagnosis is usually made when a physician performs a careful history and physical examination. The patients often complain of pain in the shoulder which is worse with overhead motion and occasionally, severe enough to cause awakening from sleep at night. X-rays may show spurs or narrowing of the space between the acromion and the humeral head. An MRI may be obtained if a tear (rather than tendinitis) of the rotator cuff is being considered.
14
www.InMonroeville.com
Dr. Neuschwander has been awarded the Certificate of Added Qualification in Sports Medicine by the American Board of Orthopedic Surgeons (ABOS). He has obtained this distinction by having a medical practice with a predominance of sports medicine injuries and successfully passing the first ever Certificate of Added Qualification Examination administered by the ABOS. Please call Dr. Neuschwander at 412.373.1600 regarding any questions.
Hearing Aids in 2008 By Dolores Y. Payne, M.A., CCC-A, Audiologist
You may not know it, but advances in technology don’t just apply to laptops and Blackberries--hearing aid technology has moved ahead in the past few years more than you may realize. Today’s hearing aids are digital, with automatic noise suppression and adaptive directional microphones that can detect the differences between speech and noise. These smart circuits can automatically make changes in amplification based on where speech originates, and can enhance soft sounds while keeping loud sounds from becoming uncomfortable. Most aids today have build-in anti--feedback monitoring and control. Some have various listening programs for television, music, telephone, noisy environments, etc., that the wearer can access by the push of a button either on the aid or on a remote control. Some models can use rechargeable batteries and some can actually be coupled to your Bluetooth phones, computers, mp3 players and more. For those who are interested in ease of use and operation, there are completely automatic models. Behind-the-Ear and various sizes of In-the-Ear hearing aids are available today. Behind-the-Ear hearing aids are much smaller than models of just a few years ago, and can be used with various thin-tube earpieces that are cosmetically appealing. They can be purchased in any number of bright new colors, as well as traditional skin tones, and some have interchangeable cases that can be coordinated with the color of your clothes or with your mood. An important point is, however, that the miniaturization of today’s Behind-the-Ear hearing aids has not compromised the technology. More severe hearing loses than ever before can be fit with smaller hearing aids with many of the advanced features. Because hearing aids in 2008 are programmable, the individual needs of the wearer can be addressed at the time of the initial fitting of the hearing aid and modified over time as hearing or other needs change. Programmability allows for individual wearer adjustability requirements to be met. A hearing aid can be as automatic or as user- adjustable as the wearer desires. Technologic advances have brought many choices to the field of hearing aids. Your audiologist has the experience and knowledge to help you chose what is right for you so that you have an easy and rewarding hearing aid experience. Dolores Payne, M.A. is an audiologist and the owner of Allegheny Hearing Instruments, 800 Jonnet Building, Monroeville, Pa. 15146. She can be reached at 412.373.1151. Another office is located in the South Hills at Manor Oak Village, 1910 Cochran Road, Pittsburgh, Pa. 15220. That number is 412.343.1320.
Don’t say“Huh?”Anymore Call Allegheny Hearing Instruments
• Hearing Evalutions by State Licensed Audiologists • Hearing Aid Sales & Service All Current Styles and Technology • Assistive Listening Devices . Hearing Aid Batteries & Supplies • Providers of Most Insurance Plans 800 Jonnett Bldg., Monroeville 412-373-1151 1910 Cochran Rd., Manor Oak Village 412-343-1320
Visit us at: www.ahi2hear.com OVER 25 YEARS OF PROFESSIONAL EXPE RIEN CE.
MOBIL E UNIT AVAILABL E www.InMonroeville.com | Winter 2008 15
MONROEVILLE PUBLIC LIBRARY 43 Years Serving Monroeville Monroeville Public Library
Building Condition Assessment
4000 Gateway Campus Blvd. 412.372.0500 Children’s Room: Ext. 3 Teen Librarian: Ext. 18 Adult Reference: Ext. 4
The Board of Directors of Monroeville Public Library has decided to take a step backward before moving ahead with the plans to replace aging, energy-inefficient windows. www.monroevillelibrary.org Plans are underway to work with an Hours of Operation: architectural firm to perform an assessment Monday – Thursday: 9 a.m – 9 p.m. of the overall condition of the building. Friday – Saturday: 9 a.m. – 5 p.m. “We need to find out everything to make Sunday: 2 – 5 p.m. this building safe, sound and green, then Christy Fusco, take care of everything at once,” explains Director Board President Katie Heberling. “Whether it’s inadequate wiring, walls that lack Friends of the Library insulation, cracks in the foundation, or other Join the Friends! THERE ARE NO MEETINGS--horrors, we need to know.” BEST BARGAIN IN TOWN Membership in the Once the condition of the building has Friends of the Library is only $10 per single or been determined, cost-effective decisions your entire family. There are no membership will be possible. “We are trying to avoid the requirements--just someone who loves trap of spending without an overall plan for libraries! Membership forms can be found at the building.” Heberling explains. “We the Welcome Desk. strongly believe in being the best possible stewards of tax payer money, making each A Meaningful Way to Remember... a person, dollar do the work of two.” a group, an occasion, or a milestone. Recent improvements in the Library have There are times when we wish to honor a person or already made it a safer, more attractive commemorate an important event. A gift to the place to browse, study, or read. New Monroeville Public Library provides this opportunity. carpeting laid in May has reduced the risk of Gifts to a local community institution such as the tripping, and works with the recently painted Library can mark many occasions, such as birthdays, walls to brighten the general appearance graduations, anniversaries, retirements, or holidays. of the main library areas. New rubber They can also be lasting tributes to lost friends or tiles have been installed to enhance the relatives; these gifts can help keep their memory alive. safety of the staircase. No further major To make a donation, stop in or call the Library for improvements will take place until a a donation form. (Forms can be downloaded from the comprehensive building plan is in place. Library's Website). Once you complete the form, send Citizens with concerns and ideas about the or bring it along with your check made payable to the building are urged to contact the Library Monroeville Public Library. Director, Christy Fusco, at 412.372.0500 to We suggest a minimum contribution of $20 due to get involved in the planning process. the increasing cost of purchasing and processing books. A bookplate with the name of the donor and the honored person will be placed in the book purchased. Any amount less than the minimum will be put into our Book Fund and a gift notification card will be sent to the family.
DVD/CD Repair Offered Thanks to Friends of the Library, MPL is able to repair DVD/CDs that have been damaged. The new state of the art equipment was purchased because DVD/CDs were being discarded due to scratches. In most cases, the equipment can repair the discs. Discs that are cracked or delaminated cannot be repaired. The Library is offering to repair DVD/CDs for the public, for a donation of $2 per disc. For additional information, please contact Evan Karelitz at 412.372.0500, ext. 26.
16
www.InMonroeville.com
Friends of the Library Used Book Sale The 9th Annual Used Book sale, sponsored by the Friends of the Monroeville Library, will be held Nov. 6, 7, 8, 9 2008. Best sellers, non-fiction, coffee table books, mysteries, children's books, crafts, DVD, CDs, videos and games will be quite a bargain. Also, New Raffle Baskets will be available, so take a chance - you may win the perfect gift for the holidays!! The Book Sale hours are: Thursday, Nov. 6: 2 – 8 p.m. Friday, Nov. 7: 10 a.m. – 4 p.m. Saturday, Nov. 8: 10 a.m. – 4 p.m. Sunday, Nov. 9: 2 – 4 p.m.
In the Children’s Room December Giveaway Each time a child visits the Children's Room during December, they can enter to win one of eight special books on display during the month. One entry per visit and the child must be present. The drawing will be on January 2.
Tot Time 10 – 10:30 a.m. in the Gallery Space. These story times for one to three-year-olds with an adult are held the second and fourth Wednesday of each month in the Gallery Space. Registration begins one week before each program. Upcoming dates are: November 12, December 10, January 14, 28, February 11, 25.
First Friday Stories 10:15 - 11:00 a.m. in the Gallery Space These story times, geared for preschoolers, (but all ages are welcome), are held the first Friday of each month in the Gallery Space. No registration needed. Upcoming dates are: November 7, December 5, January 2, February 6.
Intergenerational Reading Day November 4, 10 a.m. – 4 p.m. in the Children’s Room. Children of all ages are invited to stop in the Children’s Room on November 4 between 10 a.m. and 4 p.m. when adult volunteers will available to read to young children or listen to an older child read to them. Reading aloud is very good practice for beginning readers. Children will receive certificates, stickers and other surprises. No registration needed. If you would like to be a volunteer for this special day, please call Lou Anne at 412.372.0500 ext. 21.
Christmas Storytime Tuesdays, December 9 & 16 Morning session: 10:15 – 11 a.m. • Afternoon session: 1:15 – 2 p.m. This storytime and craft program for children ages 3 – 5 will be held Tuesdays, December 9 and 16 in the Program Room. Parents do not stay during the story portion, but return to help with crafts during the last 10 minutes. Registration begins December 1.
Family Craft Nights Family Craft Nights, held in the Program Room are fun for the entire family. Space is limited, so register early!
Thanksgiving Family Craft Night Monday, November 17, 7 – 8:30 p.m. Registration begins Nov. 3.
Christmas Family Craft Night Wednesday, December 10, 7 – 8:30 p.m. Registration begins Dec. 1.
Valentine Family Craft Night Wednesday, January 28, 7 – 8:30 p.m. Registration begins Jan. 19.
Winter Storytime Tuesdays February 17 – April 7 Morning session: 10:15 – 11 a.m. • Afternoon session: 1:15 – 2 p.m. This special series of stories and crafts for children ages 3 – 5 will be held Tuesdays, February 17 to April 7 in the Program Room. Parents do not stay during the story portion, but return to help with crafts during the last 10 minutes. Registration begins February 9. Check our Website for information about the annual chess tournament for students in first through eighth grade, to be held in late January or early February.
T E E N A N D A D U LT P R O G R A M S In the Teen Area Teen Book Club The Teen Book Club meets the second Tuesday of each month from 4:30 - 5:30 p.m. in the Teen Area. November 11 “Rules of the Road” by Joan Bauer December 9 “Stargirl” by Jerry Spinelli January 13 “Don’t You Dare Read This, Mrs. Dunphrey” by Margaret Peterson Haddix February 10 - “Tears of a Tiger” by Sharon M. Draper
The D.A. — A Teen Harry Potter Fan Club The D.A. is a Harry Potter fan club for middle school and high school students. The purpose of the club is to give fans of J.K. Rowling’s bestselling series a chance to meet with other Harry fans and discuss the books. We cover a variety of topics about the series, including characters, themes, the books versus the films, the “real” historical mythology that Rowling has incorporated into her books, what it is about Harry Potter that has made the series so popular with kids and adults alike.
Adult Programs and Services Online Library Reference Spotlight Auto Repair Reference Center–an online auto repair manual that you can access from home! Auto Repair Reference Center contains information on most major manufacturers of domestic and imported vehicles, with repair information for more than 33,100 vehicles from 1945 to the present! All the content is created by ASE certified technicians. To access Auto Repair Reference Center online, point your browser to www.monroevillelibrary.org/. Under FIND INFORMATION click <Online Reference Databases>. Then scroll down and click Auto Repair Reference Center. When prompted, enter your library card number (no spaces). If you have questions about Auto Repair Reference Center or any other library database, please call the Reference Desk at 412.372.0500 ext. 4.
Armchair Adventures: Uganda
Tuesday, December 16, 3:30 - 4:30 p.m. Conference Room Join us to discuss a book of fairy tales from the world of Harry Potter - J.K. Rowling's "The Tales of Beedle the Bard!'
Rev. Dr. Renee (Maurine) Waun has been a teacher, a minister and a world traveler since 2003. When in college she decided to be more than a tourist in her travels, and to volunteer in another part of the world she had never visited before. She ended up in Uganda and was so touched by the AIDS orphans there that she became a founding sponsor of the African Rural Schools Foundation. Her presentation includes stories of her adventures, photos and a craft display.
Teen Monthly Mystery Movies
Armchair Adventures: A Tourist View of China Today
Due to our movie license agreement, we are not allowed to reveal the title of the movies we will be showing at the library – we can only describe them to you. See if you can guess the titles of the movies we’re showing by carefully reading the “hidden clues” in each movie.s description. (If you still need some help, call the Teen Librarian at 412.372.0500 ext. 18). Popcorn, snacks, and soda are always provided; bring $3 if you'd like pizza!
Tuesday, November 11 7 - 8:30 p.m. Gallery Space Sharon and Parvin Lippincott's presentation includes pictures from the Three Gorges Cruise on the Yangtze River and visits to Guilin and Hong Kong.
Harry Potter 7 3/4
Tuesday, November 25 3:15 - 5 p.m. It’s the DVD release of a movie starring Will Smith as a cynical superhero whose past is as much a mystery as the movie's title! Monday, December 8, 6 - 8:30 p.m. Join us for the newest movie based on the fantasy works of C.S. Lewis, about the most awesome PRINCE from here to the CASPIAN sea! Monday, January 12, 3:15 - 5:45 p.m. It is a DARK NIGHT in Gotham City, particularly with Heath Ledger’s great performance as the Joker—making this a movie not to be missed!
Gaming 4 Teens @ MPL Thursday Afternoons 2:30 – 5 p.m. Every Thursday afternoon we bring out our PlayStation 3, to play Guitar Hero Aerosmith, Madden '09, Guitar Hero III, and more! We also serve snacks and provide board games to play while you wait for your turn at the system. Feel free to bring some games of your own.
What Are Sustainable Communities, and How Do We Get There? Monday, November 17, 7 - 8:30 p.m. , Gallery Space Come join a lively community discussion with Court Gould, Executive Director of Sustainable Pittsburgh, to explore what sustainability is about -its promise and potential.
An Evening with Poets Mark and Erin Gartska Monday, November 24, 7 - 8:30 p.m. , Gallery Space
The Kwanzaa Experience Tuesday, December 2, 7 - 8:30 p.m. , Gallery Space A celebration of family, friends and community, Kwanzaa is a unique holiday in which Americans of African ancestry pay tribute to a rich heritage.
Unlocking the Classics Monday, December 15, 7 - 8:30 p.m. , Gallery Space Unlocking the Classics is an Education and Community Engagement program of the Pittsburgh Symphony Orchestra that gives individuals an insider's view on the PSO and its upcoming concerts. Host Jim Cunningham, WQED's Senior Executive Producer, explores the background and musical structure ofmasterpieces performed by the PSO, accompanied by a PSO musician or staff member who answers questions about the PSO and sometimes performs musical excerpts.
www.InMonroeville.com | Winter 2008 17
SSenior e n i Scene or Scene Monroeville Senior Citizens Center 6000 Gateway Campus Blvd. (behind the Monroeville Library) 412.856.7825 “Lifestyles for the Active Adults” The Monroeville Senior Center offers a world of unique experiences that is sure to capture the hearts and interests of those who visit. Senior Citizens Staff Tara Gresock, Executive Director Lyda Wiesmore, Administrative Clerk Larry Katis, Custodian Cindra Dale, Bus Driver Monroeville Council of Senior Citizens Jim Macaluso, President Francis Rifugiato, 1st Vice President Marilyn Cohn, 2nd Vice President Herb Knechtel, Treasurer Ed Smith, Assistant Treasurer Barbara Mohan, Administrator Bud Pelkey, Deputy Administrator Carol McDevitt, Monroeville Council Representative Club Representatives: Hal Welch, Adrienne Ellis Mike Murray, Dorothy Daw Orita Wood Normal Hours of Operation Monday – Friday, 8:30 a.m. – 4:30 p.m. Holiday Closures Thanksgiving Holiday Thursday, November 27 & Friday, November 28 Winter Holiday Thursday, December 25 – Friday, January 2
ACCESS CARD & PORT AUTHORITY PASS If you are 65+, you can register for an Access Card or a Port Authority Pass in our office. Proof of age is required... Bring proof of ID. FORMS & APPLICATIONS Forms for Rent Rebate, PACE, and handicapped license plates/placards are available in our office.
(18 years of age or older) First Saturday of each month at 1 p.m: Entry Fee- $12 for 23 Games Lunch is available at noon for an additional cost Smoke Free 18
www.InMonroeville.com
On-Going Activities Adults 50+ are invited to participate in any of these great activities sponsored by the Monroeville Senior Center… Stop by anytime! WOOD CARVERS, Meets Fridays, 9 a.m. QUILTING, Meets Wednesdays, 10 a.m. CROCHETING, Meets Thursdays, 10 a.m. SHUFFLE BOARD Meets Wednesday evenings, 6:30 p.m. and Friday afternoons 1 p.m. CARDS All cards: Monday, Thursday, and Friday at 12:30 p.m. Contract Bridge: Tuesdays @ 12 p.m. Pinochle: Wednesdays @ 12:30 p.m.
FINANCIAL COUNSELING Free money management information on investment selection, tax, estate, and retirement planning, and budgeting. Wednesday’s beginning in September… By appointment only. Call the office to schedule your appointment today! MEDICARE ADVICE Free Information and assistance provided Wednesdays by appointment only. Call the main office to schedule. MONROEVILLE PUBLIC LIBRARY Onsite Services. The Monroeville Public Library has brought its services to the senior center. You no longer have to go to the library to find your favorite reading materials. A representative from the library will visit the center every Friday from 12 – 3 p.m. Large print books, books for the hearing impaired, VHS movies, and DVD’s will be available for you to check out and take home!
POOL Monday – Friday, 8:30 a.m. - 4 p.m. Informal play on first-come,first-serve basis. Come on in and try it!
Senior Fitness
MAH JONGG Mondays, 10:30 a.m. Interested in learning this traditional chinese game? You must have experience in playing the game or have taken our beginners workshop. You do not have to have your own set, but if you have one bring it!
“NEW” FITNESS ROOM The MSC will be opening a new Fitness Facility in January 2009. Our facility features A great line of senior friendly cardio & strength training equipment… The Humansport Strength Training System, Star Trac Treadmills, Total Body Trainers, Expresso Virtual Reality Recumbent Bikes & NuStep Cross Trainers!
MOVIE MANIA The third Tuesday of the month... Movie starts at 12:30 p.m. Join us for free popcorn, companionship, and the newest movie releases! We feature a newly released movie each month! A fall schedule is available at the center. DOMINOS (Mexican Train Ride Version) Come learn the newest craze! 1st Tuesday of the month @1 p.m.
Senior Services SENIOR LUNCHEONS Enjoy an afternoon once a month where you don’t have to worry about making your own lunch! Held the 4th Monday of each month (BINGO to follow). $4 per lunch (must be purchased the Wednesday prior to luncheon) BUS SERVICES (Monroeville/Pitcairn resident only) Free bus services available every Thursday and Friday for shopping. Transportation also available most senior center functions. Call to make arrangements. BLOOD PRESSURE SCREENINGS Screenings are held on the 2nd Tuesday of each month at 10 a.m.
Fitness Room Hours: Monday – Friday, 8:30 am – 4:30pm MEMBERSHIP FEES: Monroeville/Pitcairn Resident: 65+ years FREE 50 – 64 years $45 Three Month Plan $90 Six Month Plan $150 Full Year Plan Non-Resident Fee (65+ Only) $55 Three Month Plan $110 Six Month Plan $180 Full Year Plan LOW IMPACT AEROBICS This basic course incorporates unique exercise routines to move, stretch, and tone your muscles. Students will also improve flexibility, the cardiovascular system, and relieve stress. Classes are held on Monday and Friday mornings from 9:30 – 10:30 a.m. It’s a great way to stay in shape and keep young while making new friends. Pay instructor as you attend… $2 per class.
For detailed information on any of the programs, please contact the Monroeville Senior Citizens Center.
LINE DANCING Come one, come all, and enjoy dancing to the many steps and routines of line dancing. Keep your feet moving and your body healthy. Classes held Tuesdays from 10:15 – 11:45 a.m. Pay instructor as you attend… $1 per class. YOGA FOR SENIORS Yoga incorporates easy stretching, movement, and breathing. Students will increase physical strength and endurance, harmonize physical and mental energy. You will be energized with these fun exciting classes! Classes are held Tuesdays and Thursdays from 9 – 10 a.m. Pay instructor as you attend… $5 per class. RUSTY HINGES These American Arthritis Foundation classes were developed by physical therapists and are designed for people with arthritis or related conditions. These low impact classes consist of gentle, joint-safe exercises that help relieve stiffness and decrease arthritis pain. Classes are every Wednesday from 10:30 – 11:45 a.m. Pay instructor as you attend… $2 per class. SENIOR STRENGTH Build strength today... Feel better tomorrow! Class participants use resistance bands to help increase muscular strength and endurance to help prevent injury. All equipment provided. EXERCISE BALL PROGRAM Add some color and fun to your workout.... Sit on a ball! These balls may be new to you, but they have been around for decades. This program will strengthen muscles to improve posture and help prevent back pain. Participants must purchase an exercise ball... ZUMBA GOLD Let’s start the new year off with Zumba. Lets face it, working out can be healthy, rewarding, beneficial… Working out can be lots of things, but its never been known to be much fun… UNTIL NOW! This class is designed for people over 50 or those wanting an introduction to ZUMBA. Zumba fuses hypnotic latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away! Thursdays (6 week session), January 8th February 12th (12:15 - 1:15 p.m.) Fee: You have 2 payment options... $24 pay in advance (equals $4 per class) or $5 pay as you go... CIRCUIT STRENGTH TRAINING Coming this January... the HUMANSPORT Strength training system... HumanSport™ is a state-of-the-art, six-piece cable-based functional training system that incorporates three main focuses of human development: Base strength, core stabilization and dynamic movement. It’s the one-stop shop for strength!
Instruction Classes
Activity Groups
COMPUTERS CLASSES These classes will provide you with hands on experience… Take one of the following classes or all of them! We are now offering the following classes: Beginner’s One, Beginners Two, Introduction to Word Processing, and Digital Photography. Three week sessions on Tuesdays and Thursdays in the afternoon… $20 per person. Call the office today to see when the next session of classes begins!
SWINGING SINGLES - The Monroeville Swinging Singles is a group of “single seniors” (50+). Have fun enjoying each others company. They meet the 2nd Monday of the month at 10 a.m. Monthly schedules are available at the center. Guests are welcome! For more information, contact - Lois Lewis at 412.372.6384
AARP DRIVING COURSE Tune up your driving skills and update your knowledge of the rules of the road. The AARP Drivers Refresher Course is designed to help adults 55 years and over to maintain their independence and their driving privileges. This class will help you gain more confidence behind the wheel! Participants may be eligible for a reduction in car insurance. Four hour class… $10 person. Call the office today to see when the next session of classes begins!
Special Events WINTER HOLIDAY BREAKFAST Wednesday, December 17th @ 9 a.m. Start celebrating the holidays with us! Start the morning off with a scrumptious meal, followed by the sounds of the Gateway High School Chorus and of course bingo. Menu: (Choice of one) Pancakes & Sausage Danish & Fruit Cup Coffee, Tea, & Juice $ 4 per person (Buy your tickets by Dec. 10th)
Senior Clubs and Organizations Find the club that fits your interests… Open to any Monroeville/Pitcairn Resident. A terrific way to meet new friends! SENIOR CITIZENS CLUB – Meets the 2nd and 4th Tuesday at 12 p.m.. For more information please contact Dolly Fucich at 412.373.3738. THE MID-CENTURY CLUB – Meets the 2nd Wednesday of the month at 12 p.m. For more information please contact Grace Cacolice at 412.372.1593. PRIME TIMERS CLUB – Meets the 4th Wednesday of the month at 12 p.m.. For more information please contact John Shea at 412.373.3284.
TOUCH OF CLASS - (Monroeville Senior Center Chorus) The wonderful sounds of harmony, the joy of singing, and the laughter the group can be heard throughout the center. Repertoire consists of old and new favorite pieces. The group meets every Thursday morning from 9:30 - 11 a.m. New members are always welcome. For more information, contact – Melva Skena 724.327.2472 STROKE GROUP-Stroke survivors share experiences, information, and friendships. Sponsored by the Health Hope Network, this free program was created to provide support for stroke victims. This group meets here on a weekly basis with a qualified group leader to strengthen your body, mind, and spirit through physical exercise, mental exercise, and socialization. Also enjoy group outings to cultural events, boat rides, Pirate games, and more... The group Meets every Thursdays (noon). So if you have had a stroke, we encourage you to join our group. For more information – Contact Mary Kautz 412.795.4206 COMPUTER CONCEPTS - Would you like to learn about computers? The Internet? Join a congenial group and expand your horizons. Bring your questions and your experiences and be prepared to share both with the group. Internet connections are available as well as other software programs such as Microsoft Word. Monthly Meetings: 2nd Tuesday @ 9:30 am. Guests are welcome! PALS BOOK CLUB - Looking for the opportunity to discuss interesting literature with other adult readers? The MSC Book Club might be for you! We will meet every month (on the fourth Thursday) at 1 p.m. This program is co-sponsored by the Monroeville Public Library. Wii BOWLING CLUB - We are proud to announce that the center has a Wii system, which was donated by Home Instead Senior Care. We are starting a Wii bowling Club. Any interested participates, please sign up in the main office. The club will begin in this winter. To truly understand how Wii revolutionizes gaming, you have to try it for yourself. Quite simply, Wii is for everyone. The ease of use and interactivity of the Wii Remote and Nunchuk allows for a unique social gaming experience!
www.InMonroeville.com | Winter 2008 19
Snow, Wind, Cold Don’t Let Old Man Winter Wreak Havoc on Your Skin It’s cold, miserable and the last thing you need is the dry, itchy skin that comes with the winter winds. Fortunately, there are some simple things you can do to protect your skin this winter. Dermatologist Dr. Carol Roper said that while some people know the basics of skin protection, there’s a lot that people don’t know. “Everybody, in the wintertime, tends to get a little drier, itchy and uncomfortable. What you can do to offset that is simply using a moisturizer,” Roper said. “Moisturizing is something women tend to be more in the habit of doing than men, but it really can help everyone’s skin.”
Not too big. Not too small.
Sundays @ 9:00 & 11:15 am | 20
MCC-FallAd_5x5.indd 1 www.InMonroeville.com
Something that a lot of people don’t realize, Roper said, is that there are different types of moisturizers for different climates. “One thing that’s better for wintertime is an oil-based moisturizer rather than a cream,” she said. “Creams are good for the summer, but what many don’t’ realize is that there are heavier moisturizers out there that do a better job of protecting the skin.” Roper also suggests avoiding those long, hot showers in the winter. Hot water strips a lot of nutrients from the skin, she said, which can leave you feeling dry as well. “What you can do is add oatmeal or baking soda to your bath water, which will have a moisturizing effect,” she said. Hand protection is especially important, Roper said, because the skin of the hands is very thin and doesn’t have the same amount of oil glands as found in skin elsewhere on the body. “In the winter, you should always wear gloves, non-wool gloves if possible, because wool is irritating to some people,” Roper said. “And even if you don’t moisturize your entire body, it’s always a good idea to moisturize the hands or tops of the hands before you go to bed.” If your home is dry, you may want to look into humidifiers to keep the moisture in the air. This will help keep your skin moist. Lastly, if you work outside in the wintertime or participate in winter sports, Roper said it’s especially important that you continue to use sunscreen just as you would in the summertime. “People don’t realize that just because the temperature drops, they don’t have an excuse to not use sunscreen. People should continue to use sunscreen in the fall and winter, especially if they’re involved in a winter sport involving snow,” she said. “Snow reflects a lot of the UV rays back up at you and can result in a winter sunburn.” Winter is a time of low humidity, so anything you can do to keep your skin moist, will keep you from being itchy or having murrysvillechurch.com eczema flare-ups. I 7/28/08 1:16:05 PM
T H E W E S T E R N P E N N S Y LVA N I A H O S P I TA L – FORBES REGIONAL CAMPUS
HouseCalls WINTER 2008
Old-Fashioned Delivery with Today’s Medical Advancements Family Nurse Midwives at Forbes Offer Personalized Care to Expectant Moms When Sarah Samek of Murrysville went into labor after attending a Pirate’s game this summer, she didn’t call her doctor; she called her nurse-midwife. The next day, with the help of Gretchen Cohen, CNM, MSN, a midwife at The Family Nurse Midwives (part of East Suburban Ob-Gyn Associates), Sarah gave birth to her second child, Liam, who weighed in at six pounds 13 ounces and measured 20 inches long.
Sarah is among the growing number of women who chose nurse-midwifery care for their pregnancy. According to Sarah, the personalized care she received made the birth of her son even more special. “The midwives help ensure that pregnancy and childbirth is exactly what it is - a natural, life-changing, and truly amazing experience,” said Ms. Samek. “I am so thankful for these women and the services and friendships they provide.” Midwifery is an ancient art. Before obstetricians, labor and delivery wards and ultrasound, there were midwives. In English, the term “midwife” means “with women.” Nurse-midwives practice a modern version of the ancient art of midwifery. Continued on page 2.
Sarah Samek gave birth to her son Liam with the help of a nurse-midwife at Forbes.
WEST PENN ALLEGHENY HEALTH SYSTEM Provider of Choice
2
Family Nurse Midwives at Forbes continued CHILDBIRTH EDUCATION AT
FORBES REGIONAL
To help you prepare for your new arrival, we offer a variety of educational programs, designed to prepare you for childbirth and parenting and to acquaint you with our staff and facilities. Early Pregnancy – Learn about proper nutrition, fetal development, prenatal care and testing, coping with the discomforts of pregnancy, pre-term labor, prenatal fitness and relaxation exercises. Childbirth Education Series – Class content includes a hospital orientation and tour, stages of labor and the Lamaze method of childbirth. Variations In Labor – Participants are educated on the medical interventions in labor, cesarean delivery, medications and anesthesia. Delivery And Beyond – Learn the physical and emotional changes following delivery including infant care, feeding options, car seat safety and more. Breastfeeding – Topics include the benefits of breast milk, establishing a milk supply, positioning the baby, proper latch on, preventing problems and returning to work. And Baby Makes Four – Siblings ages 3 to 8 will explore their feelings and learn what life will be like with a new brother or sister. Infant/Child/Adult CPR For Family & Friends – Emergency care and CPR techniques are covered.
FOR
MORE INFORMATION OR TO
REGISTER, CALL
1-877-284-2000.
HouseCalls HouseCalls is a publication of The Western Pennsylvania Hospital – Forbes Regional Campus. Articles are not intended to diagnose specific medical conditions which should be addressed by your physician. For more information, please call 412-858-4538. Dawn M. Gideon, President and Chief Executive Officer Tom Moser, Chief Operating Officer, West Penn Hospital – Forbes Regional Campus Nancy Grover, Director, Communications and Marketing Kara Kessler, Stephanie Waite, Contributing Writers Tracy Schneider, Designer Kristin Peterson, Photographer ©2008 The Western Pennsylvania Hospital – Forbes Regional Campus. An equal opportunity employer. All rights reserved.
HouseCalls WINTER 2008
Midwifery is a different model of care that Nurse-midwives are educated and complements physician care. The two licensed as both registered nurses and have strengths together that they do not midwives. All nurse-midwives are also have individually. educated at the grad“Midwifery is a very uate level and many personalized method of have master’s “The midwives care – each woman degrees. In addition, offer the best of has her own delivery in they must pass a national certification both worlds when it mind and we work with that patient to individuexamination. comes to labor alize their care,” adds While the choice of and delivery – Ms. Cohen. “In a using a nurse-midwife sense, it’s old-fashthey address the has become more ioned, personalized popular among emotional as well health care with all the women, there are still medical advancements as the medical side some misconceptions of today.” when it comes to of having a baby.” Women who utilize the nurse-midwives. “One Michael J. Pelekanos, MD Family Nurse Midwives big misconception we Vice Chair of the Department deliver at the Women’s hear often is that of Obstetrics and Gynecology and Infants’ Care women who use our Center at Forbes. The services cannot get Center focuses on treating labor, birth, pain medications,” said Ms. Cohen. “This postpartum and newborn care not as medis quite the contrary – we offer a whole ical episodes but as life events that range of care for women, from those who involve dynamic emotional, social and want natural childbirth to those who want physical changes. Family-centered care is pain medications during their delivery.” the guiding concept. The suites in the According to Michael J. Pelekanos, Center are designed so that babies, mothMD, Vice Chair of the Department of ers and fathers can remain together in the Obstetrics and Gynecology at The same room throughout the stay. Western Pennsylvania Hospital – The facility offers quality, state-of-the-art Forbes Regional Campus, the certified comprehensive care in a homelike setting nurse midwives are a great addition to featuring 11 beautifully furnished labor, East Suburban Ob-Gyn Associates and to delivery and postpartum suites and nine Forbes. “We are happy to provide alterpostpartum rooms designed to meet the native care with equally good results,” needs and wishes of today’s families. The said Dr. Pelekanos. “The midwives offer suites contain all the comforts of home the best of both worlds when it comes to as well as all the equipment health care labor and delivery – they address the professionals need to provide leadingemotional as well as the medical side of edge care. having a baby.” Dr. Pelekanos added that even though it is a very uncommon occurrence, physicians are available around-the-clock for immediate assistance to the midwives should major complications arise during delivery or if there is a serious health concern.
For more information about the midwives, or to schedule a free orientation visit, please call the Family Nurse Midwives at their office located in Irwin at 724-765-1031.
3
Balloons for Bones
I’m Proud of You:
Healing Fractures of the Spine with Minimal Pain and Hospital Stay Osteoporosis is a common skeletal disorder characterized by decreased bone strength. Complications of osteoporosis include fragility fractures of the hip and spine, which often occur with little or no trauma. When spinal fractures do not heal properly, they can lead to reduced mobility, decreased breathing ability, and an increased risk of death.
ditionally been considerd a disease of older women, but one-third of all vertebral compression fractures occur in men.
Celebrating the Spirit of Mr. Rogers Forbes Hospice staff and volunteers cordially invite you and your family to attend an evening of remembrance as we welcome Tim Madigan, author of the book I'm Proud of You: Life Lessons from My Friend Fred Rogers.
Until recently, painful fractures of the spine could only be treated with bracing and pain medication. In those patients who don’t respond to a trial of non-surgical treatment, a minimally invasive technique called Kyphoplasty can stabilize the fracture, reduce the pain, and get patients back into their daily activities. Kyphoplasty has been performed successfully by spine surgeons at The Western Pennsylvania Hospital – Forbes Regional Campus. “This new procedure can be done on an outpatient basis and through an incision less than five millimeters long,” said Eugene A. Bonaroti, MD, FACS, AGH Neurosurgery at Forbes Regional Campus. “Studies have shown that 90 percent of patients who receive this treatment can return back to their normal activities without pain.” The procedure involves placing a small balloon through a tube and into the fractured vertebral body under direct X-ray guidance. The balloon is inflated to expand the compressed bone and then the bone is immediately injected with bone cement. Within minutes, the bone cement hardens and the fracture is stabilized. While there are risks to this procedure, they are minimal when performed by an experienced surgeon. As in most medical conditions, prevention is the best medicine. Osteoporosis has tra-
Join us for this special event where we will remember the life of Fred Rogers. Come and celebrate Fred’s spirit and learn how his legacy is still an important part of our neighborhood. Eugene A. Bonaroti, MD, FACS, a neurosurgeon at Forbes, helps patients who are suffering from painful spinal fractures.
Therefore, females over 50 and men over 55 should be screened with a Dexa scan. This test assesses bone mineral density. If the patient’s bone mineral density is low, there are medications which can be taken to prevent further bone loss and build new bone. Daily supplementation with calcium and vitamin D can also enhance bone quality and help to prevent additional fractures. A daily exercise regimen of low impact aerobics or light weight training can prevent or at least lessen bone loss.
For more information on neurosurgery services at West Penn Hospital – Forbes Regional Campus, or to arrange a consultation or patient appointment with Dr. Bonaroti, please call 412-858-7766.
Monday, November 17, 2008 7:00 p.m. Central Catholic High School McGonigle Theater 4720 5th Avenue Oakland Free parking is available – entrance is located on South Neville Street
The event will also feature guest appearances from Mister Rogers’ Neighborhood cast including Maggie Stewart (Mayor Maggie of Westwood) and Chuck Aber (Neighbor Aber).
For reservations or more information please call 412-325-7237 by November 12.
www.wpahs.org
4
Building a Path Back to Mobility At age 51, Kevin Beatty learned how to walk again. The former construction worker from North Versailles underwent an above-the-knee amputation of his right leg in early 2008 after a year-long battle with peripheral arterial disease. hours of therapy every day, are medically stable and can expect to return to functional independence within a reasonable amount of time.
He was on a construction site when he first felt the pain and numbness in his leg. A long and frustrating search for relief began. A femoral bypass intended to increase blood flow to his leg failed, and Mr. Beatty subsequently developed compartmental syndrome, in which muscle tissues swell and die. A fasciotomy, or cutting of muscle tissue, relieved the pressure and pain, but only for about a year.
The Inpatient Rehabilitation Unit developed a comprehensive discharge plan for Mr. Beatty, as for every patient.
“I thought I’d be good for the rest of my life,” Mr. Beatty said. “Didn’t happen. I had just finished painting the kitchen when I felt severe pain. I thought, ‘Oh God, please not again.’” Further medical intervention failed to resolve his arterial blockage, and medication couldn’t mask his intense pain. An amputation was the only option.
With the help of the Inpatient Rehab Unit at Forbes, Kevin Beatty is able to take walks again with his dog Sara. At the Inpatient Rehabilitation Unit,
Mr. Beatty faced the transition from strong, active construction worker to someone who needed to learn to walk. His doctor referred him to the Inpatient Rehabilitation Unit at West Penn Hospital – Forbes Regional Campus. The staff guided him through the tough initial learning process of putting on the artificial leg and taught him to walk using a walker, then crutches, then the prosthesis itself. “The therapists and nurses were good to me,” Mr. Beatty said. “They made it an easier transition.” Kelly Buchinsky, RB, BSN, CRN, Nurse Manager of the Inpatient Rehabilitation Unit said the unit is designed to treat patients such as Mr. Beatty who can complete three
HouseCalls
WINTER 2008
“We set patients up with continued therapy either in the home or as outpatients,” Ms. Buchinsky said. “We look at the patient as a whole, and we make sure there is follow-up with surgeons, primary care physicians and anyone involved in the patient’s care. Every person on the care team is involved, and the case manager works with social services to help the family find resources and services in the community.”
Mr. Beatty is well-remembered for his good rapport with the staff and positive attitude. Staying positive can be tough, he said, but he always tries. He enjoys getting out of the house for short walks or shopping trips but is eager to return to work in some capacity. He recently began taking driving lessons sponsored by the Pennsylvania Office of Vocational Rehabilitation and hopes getting behind the wheel again will be his first step back to employment.
For more information on the Inpatient Rehabilitation Unit at West Penn Hospital – Forbes Regional Campus, please call 412-858-2367.
5
Family Health and Wellness Program Calendar Winter 2008 Call 1-877-284-2000 to register for classes, unless otherwise noted. All classes meet on the campus of The Western Pennsylvania Hospital â&#x20AC;&#x201C; Forbes Regional Campus, unless otherwise noted.
Young Parent and Family Education Programs Early Pregnancy Class
Variations in Labor
The first in our Childbirth Education Series, this class is designed for expectant mothers and their coaches during the early months of pregnancy. It includes information on nutrition, fetal development, prenatal care and testing, coping with discomforts of pregnancy, preterm labor, prenatal fitness and relaxation exercises. This class should be taken prior to the 20th week of pregnancy.
Complementing the Childbirth Education Series, class content includes medical interventions in labor, medications and an anesthesiologist as guest speaker.
Dates
Days
November 17
Monday
January 20
Tuesday
7 - 9:30 p.m.
March 18
Wednesday
7 - 9:30 p.m.
Dates
Days
Times
December 4
Thursday
7 - 9:30 p.m.
January 8
Thursday
7 - 9:30 p.m.
Times
February 9
Monday
7 - 9:30 p.m.
7 - 9:30 p.m.
Fee: Free
Fee: Until December 31, 2008, class cost is covered for registrants in the Childbirth Education Series ($25 fee per couple for others). After January 1, 2009, Variations in Labor is no longer included in the fee for the Childbirth Education Series and will be $25 per couple.
Childbirth Education Series
Delivery and Beyond
The Childbirth Education Series resumes with these classes that should be started between the 30th to 33rd week of pregnancy. Content includes: Hospital Orientation, Stages of Labor and the Lamaze Method of Childbirth. Lamaze refresher enrollees will attend the third and fourth classes of the series for a fee of $50 per couple.
This class discusses physical and emotional changes postpartum, taking care of yourself, infant care, feeding options, car seat safety and much more. Dates
Days
Times
November 25
Tuesday
7 - 9:30 p.m.
Dates
Days
Times
January 14
Wednesday
7 - 9:30 p.m.
November 24, December 1, 8 & 15
Mondays
7 - 9:30 p.m.
February 26
Thursday
7 - 9:30 p.m.
January 5, 12, 19 & 26
Mondays
7 - 9:30 p.m.
January 28, February 4, 11 & 18
Wednesday
7 - 9:30 p.m.
February 17, 24, March 3 & 10
Tuesday
7 - 9:30 p.m.
Fee: Until December 31, 2008, class cost is covered for registrants in the Childbirth Education Series ($25 fee per couple for others). After January 1, 2009, Delivery and Beyond is no longer included in the fee for the Childbirth Education Series and will be $25 per couple.
Fee: $100/couple until December 31, 2008. Please note, after January 1, 2009, the fee for the Childbirth Education Series will be $85 per couple and will only include the four classes listed above in the series.
Programs continued on next page.
www.wpahs.org
6
Young Parent and Family Education Programs continued Breastfeeding Class
Girls, Parents and Puberty
You and your partner can learn about all the benefits of breastfeeding and how to get breastfeeding off to a great start. A must class to attend if this is your first time breastfeeding.
Parents and adolescent girls (ages 9-12) learn about the emotional and physical changes related to growing up. Date
Day
Time
Dates
Days
Times
February 27
Friday
7 - 9:30 p.m.
December 11
Thursday
7 - 9:30 p.m.
May 15
Friday
7 - 9:30 p.m.
January 21
Wednesday
7 - 9:30 p.m.
Fee: $25 for parent and child and $35 for two children and a parent.
March 2
Monday
7 - 9:30 p.m.
Fee: Until December 31, 2008, class cost is covered for registrants in the Childbirth Education Series ($25 fee per couple for others). After January 1, 2009, the Breastfeeding Class is no longer included in the fee for the Childbirth Education Series and will be $25 per couple.
And Baby Makes Four (Sibling Class) A class to help children ages 3-8 prepare for the birth of a new sibling.
Infant/Child CPR for Family and Friends An American Heart Association course in infant/child/adult Cardiopulmonary Resuscitation (CPR), this class is recommended for all and especially parents and those who care for children. Emergency care of a choking infant/child/adult, CPR techniques for infant/child/adult and safety for infant/child are covered. CPR techniques are demonstrated and practiced. This class is designed for family members and friends who DO NOT need a course card. Date
Day
Time
Dates
Days
Times
November 6
Thursday
7 - 9 p.m.
February 28
Saturday
10 - 11:30 a.m.
December 2
Tuesday
7 - 9 p.m.
May 16
Saturday
10 - 11:30 a.m.
January 7
Wednesday
7 - 9:30 p.m.
February 5
Thursday
7 - 9:30 p.m.
Fee: $20 for first child and $10 per additional child in a family.
Fee: $45/couple; $30/single. Class size is limited to a total of 10 people (individuals and/or couples)
The Ed Dardanell Heart and Vascular Center Education Series The Ed Dardanell Heart and Vascular Center Education Series is a monthly presentation for heart patients and their families that feature demonstrations and question and answer sessions focusing on heart and vascular health. Upcoming presentations will include a discussion of coronary artery bypass graft surgery, heart healthy diets and cooking demonstrations, and chest pain.
HouseCalls
WINTER 2008
Dates
Days
Times
November 11
Tuesday
12 - 1 p.m.
December 18
Thursday
12 - 1 p.m.
Fee: Free. Space is limited so please call 412-578-1451 to register or for information on upcoming topics.
7
Joslin Diabetes Center at The Western Pennsylvania Hospital – Forbes Regional Campus The Joslin Diabetes Center at The Western Pennsylvania Hospital – Forbes Regional Campus is a comprehensive, personalized diabetes care center that addresses the special needs of people with diabetes. The Joslin program focuses on teaching self-management skills while meeting medical needs. An affiliate of the Joslin Diabetes Center at West Penn Hospital and the Joslin Diabetes Center in Boston, the center at Forbes Regional Campus is staffed by certified diabetes educators who have experience in complete diabetes management. Each member of the Joslin team, including our physicians, nurses and dieticians are specially trained in diabetes care. To obtain more information about the Joslin Diabetes Center at The Western Pennsylvania Hospital – Forbes Regional Campus, please call 412-858-4474.
Diabetes Self-Management Group Education
Individualized Diabetes Self-Management Education
The Diabetes Self-Management Class at the Joslin Diabetes Center at The Western Pennsylvania Hospital – Forbes Regional Campus is an eight-hour in-depth education program for people with diabetes and one support person. This series of two classes offers a personalized, interdisciplinary approach to long-term diabetes management by providing nutrition, exercise and diabetes education in a small classroom setting.
In addition to the group education classes available for diabetes self-management, The Joslin Diabetes Center at The Western Pennsylvania Hospital – Forbes Regional Campus offers individualized diabetes education. This education is one-on-one with a certified diabetes educator and offers individualized instruction on diabetes management and nutrition.
Classes are eight hours — four hours the first week and four hours the second week.
Fee: Patients should check with their insurance provider about fee coverage. Call 412-858-4474 for more information. One-on-one diabetes training is scheduled by appointment only.
Dates
Days
Times
November 1 & 8
Saturday
8 a.m. – noon
November 6 & 13
Thursday
1 - 5 p.m.
Diabetes Support Group
November 12 & 19
Wednesday
8 a.m. – noon
November 15 & 22
Saturday
8 a.m. – noon
November 18 & 25
Tuesday
1 - 5 p.m.
December 4 & 11
Thursday
1 - 5 p.m.
December 6 & 13
Saturday
8 a.m. – noon
December 10 & 17
Wednesday
8 a.m. – noon
December 16 & 23
Tuesday
1 - 5 p.m.
The purpose of the Diabetes Support Group is to assist people with diabetes in leading a productive life through education, discussion of problems, demonstration of new equipment and products, improvement of lifestyle, sharing ideas, knowledge and recreation. A different speaker attends each meeting and talks about one aspect of diabetes. The Diabetes Support Group is open to people with diabetes and their spouses or other support persons.
January 8 & 15
Thursday
1 - 5 p.m.
Dates
Days
Times
January 10 & 17
Saturday
8 a.m. – noon
November 17
Monday
2 - 4 p.m.
January 14 & 21
Wednesday
8 a.m. – noon
January 19
Monday
2 - 4 p.m.
January 20 & 27
Tuesday
1 - 5 p.m.
February 16
Monday
2 - 4 p.m.
January 24 & 31
Saturday
8 a.m. – noon
February 5 & 12
Thursday
8 a.m. – noon
Fee: Free. For information call 412-858-4474. Registration is not required.
February 13 & 20
Wednesday
1 – 5 p.m.
February 2 & 9
Saturday
8 a.m. – noon
February 19 & 26
Tuesday
8 a.m. – noon
February 21 & 28
Saturday
8 a.m. – noon
Fee: Patients should check with their insurance provider about fee coverage. For information and to register, please call 412-858-4474.
www.wpahs.org
8
Bereavement Support Groups Support groups bring people together to share their thoughts and feelings and to help them through difficult times. Don’t do it alone — call to find out how our experienced staff members can help. There is no fee to attend. To register, please call 412-325-7251. Please note that the group sessions listed below are held each month on the same weekly schedule.
General Groups (all ages and types of loss): Third Thursday of each month, 7 - 9 p.m., The Western Pennsylvania Hospital – Forbes Regional Campus, 2570 Haymaker Rd. (Monroeville)
Adult Children Who Have Lost Parents: Third Wednesday of each month, 7 - 9 p.m., Jewish Community Center, 5738 Forbes Ave. (Squirrel Hill)
Middle Agers (50’s and 60’s) Young Widows and Widowers (up to age 50) Second Thursday of each month, 7 - 9 p.m., The Western Pennsylvania Hospital – Forbes Regional Campus, 2570 Haymaker Rd. (Monroeville) Fourth Monday of each month, 5:30 - 7 p.m., North Hills Youth Ministry Counseling Center, 802 McKnight Park Dr. (Ross Township)
First Wednesday of each month, 7 - 9 p.m., Sixth Presbyterian Church, corner of Forbes Ave. and Murray Ave. (Squirrel Hill)
Parents Who Have Lost Children (children up to 21 years old) First Tuesday of each month, 7 - 9 p.m., The Children’s Institute (chapel), Shady Avenue, Squirrel Hill.
Special Programs American Cancer Society Look Good - Feel Better! This class is open to women who are anticipating or receiving cancer treatments such as chemotherapy or radiation. An experienced cosmetologist from the American Cancer Society will help select appropriate scarves and wigs and provide tips about makeup during treatment. A free makeup kit will be given to each participant. Classes are held each month. For dates and times, call 1-800-ACS (227)-2345. You also may call the American Cancer Society at 1-888-227-5445 for information or to register (you must pre-register for this class). Information is also available online at www.cancer.org.
Fee: Classes are free Location: The Western Pennsylvania Hospital – Forbes Regional Campus
A Step in the Right Direction
Seniors for Safe Driving The American Automobile Association offers this two-session course as a driver improvement program for mature operators 55 and over. This is a driver-awareness and behavior modification program. Classroom instruction only – there is NO on the road driving or classroom testing. Course benefits include becoming a safer driver and receiving a minimum five-percent discount on your auto insurance as mandated by Pennsylvania state law. Dates
Days
Times
November 19 & 20
Wednesday/ Thursday
5:30 p.m. 9 p.m.
Fee: $12/two classes Instructor: Certified AAA Instructor Location: The Western Pennsylvania Hospital – Forbes Regional Campus To register, please call 1-800-559-4880.
A one-hour educational session for people planning hip or knee replacement. Speakers include nurses from orthopedics and rehab, a physical and occupational therapist, and a social services representative. Speakers will discuss pre- and post-op care and discharge planning. All attendees will receive an informational book and video. Free parking is available for attendees. For more information or to register, please call 1-877-284-2000. Time: Every Wednesday, 1 - 2 p.m. Fee: Free Location: The Western Pennsylvania Hospital – Forbes Regional Campus, 7S Rehab Unit (please use the Patient Entrance on the lower level of the Hospital – located near Lot D).
HouseCalls
WINTER 2008
Volunteers Needed Volunteering is a wonderful way for people to help others, make new friends and explore possible health careers. Volunteers usually come one day a week for four hours. Generations interact and work together to accomplish amazing things at The Western Pennsylvania Hospital – Forbes Regional Campus including greeting visitors at the information desk, helping Volunteer Services with their day-today operations and assisting Dietary and other departments with minor patient needs. Volunteers tell us what day and time they are available and if they want to work with patients, the public, or prefer clerical work, and we match them with an assignment. If you are interested in becoming a volunteer or know someone who is, please contact Volunteer Services at 412-858-2578.
Plan Your Holiday Event Stress Free! By Pat Sheahan
One of the biggest stresses of the holiday season isn’t bringing the family together, it’s planning out how to feed all those hungry mouths. Fortunately, you don’t have to miss your own party sweating over the stove and putting rings around the napkins. While you may not have ever considered it before, catering your holiday party will not only give your party a heightened level of sophistication, it will dramatically decrease your labor and stress level. Javid Shojaie, owner of Jaden’s Catering, said a professional caterer will take care of all the details of a party including pre-planning, shopping, setting up a festive table; driving and delivering to your destination everything you need for a successful event. You will be able to enjoy your guests, the food, and your very own party. “Eating healthy is very important, and every year my catering staff and I offer new menu items that are not only healthy, but are also different and inviting, and complement a particular holiday or special theme,” said Shojaie. One of the benefits of catering as opposed to taking your guests out to a restaurant is that you’re going to have complete control over the bottom line before a fork ever reaches the lips. You’ll have total control over the menu, the beverages and whether or not you want to use your catering company’s place settings or your own. In addition, some caterers have relationships with preferred musicians, DJs, florists and other service providers that can make your party the talk of the town. Jaden’s Catering will accommodate a home party, a corporate or office party, a private banquet room party, or any place of choice desired by a customer. Both Javid and his wife, Barbara, believe that a party at home, especially for the holidays, offers guests, the host and hostess the opportunity to enjoy one another’s company in a home that has that personal touch holiday décor and offers comfort and warmth in an inviting environment. A corporate holiday party is a great way to show appreciation for staff and a festive opportunity to get to know co-workers and colleagues, peers and supervisors in a relaxed and less formal way. Many corporate parties establish themes, such as “Hawaiian,” Wildwest,” “Ethnic,” and “Steelers.” “Ten guests was the smallest of parties executed, and fifteen hundred guests was the largest catered,” Shojaie said. “An average holiday party numbers fifty to seventy guests.” The most unusual catering events experienced by Javid and his staff have been a BBQ cook out in December, a lobster bake off with fresh lobster and crab legs flown overnight express, hot grilled desserts, and a breakfast cooked to order for two hundred and fifty people at 6 a.m. “My catering company offers breakfast, lunch, dinner, hors d’oeuvres, desserts, and diverse
menus all at affordable and reasonable prices,” Shojaie said. “Almost forty two percent of our events are customized. Today, we find it necessary to be sensitive to different tastes that include vegan and gluten free products. We focus on the needs of our clients first when designing a menu that will fit their tastes, culture, and sensitivities.” Catering your party can be as simple as having food delivered to your doorsteps or having china, linens, tents, tables, chairs, and everything else in between. One thing you need remember about holiday catering is planning in advance. While most caterers can pick up your business at the last minute, it’s preferred that you lock in a date as early as possible. The details of the event can come later – say a few weeks before the event – but getting your event on your caterer’s calendar gives everyone a goal to shoot for. I
www.InMonroeville.com | Winter 2008 29
Gateway School District Superintendentâ&#x20AC;&#x2122;s Message
Dear Gateway Community: Another great year at Gateway is underway. The school year started on September 2, 2008 as we welcomed 33 new teachers to our family of educators. From the start, our schools and students were making us proud with awards and honors. Two Gateway High School students, Martin Craig and Mohamed Koubaa, were named National Merit Semifinalists, our band took top honors and earned many top awards at both the Norwin Band Competition and the Bands of America Competition in Ohio, the Fall sports teams and athletes are making us proud with multiple victories, and Gateway High School Social Studies teacher, Mark Wallace, has been named
Dr. Cleveland Steward, Jr. Gateway School District Superintendent
the 2008 Pennsylvania History Teacher of the Year, while Stephanie Ruby, a special education teacher at Ramsey Elementary School, was one of only twelve finalists for the 2009 Pennsylvania Teacher of the Year. I am very proud of the accomplishments of our schools and students so far, and I know this is only the beginning of what promises to be the best year ever for our District. Gateway is moving ahead with its renovation of Moss Side Elementary School, which will give us six new classrooms and a new, larger, state-of-the-art library. The project is expected to commence sometime this year with an anticipated completion in 2009. The School Board has also approved the purchase of several new twoway radios and a repeater system that will be used by all administrators and key members of the Districtâ&#x20AC;&#x2122;s Crisis Preparedness Team for improved communications during emergencies and special events. Every year, the challenges become greater as educators across the country strive to find new ways to enhance student achievement. The recent PSSA scores that were released by the state reflect specific areas that need improvement. We have embraced the challenge and, in recent months, teachers and administrators have been working with Differentiated Instruction expert, Sara Lampe, to implement practical ways for teachers to address the variety of learning levels in their classrooms. This way of thinking, combined with early intervention programs, has placed Gateway on an aggressive path that will enhance learning and provide students with more opportunities to develop their minds. I hope that this new school year finds you and your family well and ready to embrace the positive learning experiences that will make up the 2008-09 school year. Sincerely,
Dr. Cleveland Steward, Jr. Superintendent of Schools
30
www.InMonroeville.com
For information on Gateway School District activities, athletics, events, and more, visit www.gatewayk12.org.
Gateway Board of School Directors
2008 MEETING DATES
Board Study Sessions 7:30 p.m. Monday, November 10, 2008 Monday, December 1, 2008
David Magill President
William Bailey Vice President
Cindy Falvo
Dawn Neilly
Janice Rawson
Regular Board Meetings 7:30 p.m. Wednesday, November 19, 2008 Wednesday, December 10, 2008
James Rosipal
Joseph Wightkin
Scott Williams
Thomas Wilson
Bonnie Easha Secretary
Paul Shott Treasurer
Gateway High School Marching Band Hits Top Note at Competition The Gateway High School Marching Band, under the direction of Robert Read, played a happy tune when it took 1st Place at the recent Norwin High School Band Contest. Gateway also won top awards in the categories of High Music, High Visual, and High General Effect in Class "AAAA". The band earned a score of 84.90.
www.InMonroeville.com | Winter 2008 31
Gateway to Host Multicultural Festival Gateway High School will host the 14th Annual Unite Our World Multicultural Festival on Tuesday, November 18, 2008, from 7-10 p.m. in the Gateway High School Auditorium. Tickets for the event are $5 for students and $6 for adults. Children under the age of 10 will receive free admission. This event promotes and celebrates cultural awareness and tolerance within the Gateway schools and community by allowing students the opportunity to share their cultural heritage with others. Colorful, ornate costumes, delicious delicacies, and energetic student performances bring people of all shapes, colors, sizes, abilities, and minds together for an evening of fun and cultural exploration. Under the guidance of Leigh-Anne Weiss, Community Service Director, student coordinators for the event are Amanda O’Neill, Katia Paramonova, Noor Moin, and Arienne Valerio. Proceeds from this event will benefit “Pennies for Peace” to help rebuild a school in Afghanistan.
Gateway High School celebrated Homecoming on Friday, October 3 starting with a parade, which showcased class floats based on this year's theme: Board Games. The winning float was Clue sponsored by the sophomore class. During half time, the Senior Homecoming Court was honored and Alisa Jacobson was crowned this year's Queen. Other Senior Court members included: Elizabeth Goppman, Zakera Barnes, Kierra Ivy, and Chelsea McConnell. Homecoming Court members for Grades 9-11 were Shannon Dorr (Freshman), Shaqualyn Josey (Junior), and Christina Pendice (Sophomore). The Gateway Gators football team also added to the celebration with a 42-0 victory over the visiting Hempfield Spartans. The culminating activity for the weekend was the annual Homecoming Dance held on Saturday, October 4 at Gateway High School. Faculty coordinator for Homecoming was Jenna Luptak.
Monroeville Teacher Named Pennsylvania History Teacher of the Year Mark Wallace, a United States history teacher at Gateway Senior High School in Monroeville, has been named Pennsylvania History Teacher of the Year by the Gilder Lehrman Institute of American History and Preserve America. Mr. Wallace will receive a $1,000 honorarium and will be in the running for the National History Teacher of the Year Award to be selected this fall. Gateway Senior High School’s library will receive a core archive of history books and materials from the Gilder Lehrman Institute of American History. “All of us recognized excellent teaching in the finalists; ability to engage students, appeal to all students, the ability to establish the relevance of education, and a genuine concern to help students work toward accomplishing their dreams,” said Jeffrey Zeiders, state coordinator for the award and a social studies advisor with the Pennsylvania Department of Education. “With Mark Wallace, we kept coming back to his unselfish service to school and community, and his motivated efforts on behalf of autism. In a time when we are concerned about engaged citizenship and the sense of community, Mark showed us that it is still alive and well and being modeled." “This award gives us the chance to recognize great history teachers across the country,” said Lesley Herrmann, Executive Director of the Gilder Lehrman Institute of American History. “It puts exceptional educators front and center.” Mr. Wallace has taught Advanced Placement United States history at Gateway Senior High School for nineteen years, has served as the Social Studies Department Chair since 1999, and coaches varsity boys golf at the 32
www.InMonroeville.com
school. He won the Outstanding Teaching Award from the University of Chicago in 2006, and in 2005 was a finalist for Pennsylvania State Teacher of the Year. He is a Pittsburgh committee member for Autism Speaks, and works with several other community organizations. A graduate of Indiana University of Pennsylvania (B.S., education), Mr. Wallace earned his M.A. in secondary-education social studies from the University of Pittsburgh. He has also taught as an adjunct professor at Butler County Community College, Point Park College, and Westmoreland County Community College (where he has also served as Coordinator of the Learning Center). Now in its fifth year, the History Teacher of the Year Award is designed to promote and celebrate the teaching of American history in classrooms across the United States. It honors one exceptional K-12 teacher of American history from each state and U.S. territory. This year, only middle and high school teachers were eligible for nomination. The selection of the state winner is based upon several criteria, including: at least three years of classroom experience in teaching American history; a deep career commitment to teaching American history, which includes local and state history; evidence of creativity and imagination in the classroom that address literacy and content beyond state standards; close attention to primary documents, artifacts, historic sites, and other primary materials of history, including oral history; and evidence of thoughtful assessment of student achievement. Founded in 1994, the Gilder Lehrman Institute of American History promotes the study and love of American history. The Institute serves teachers, students, scholars, and the general public. It helps create historycentered schools, organizes seminars and programs for educators, produces print and electronic publications and traveling exhibitions, sponsors lectures by eminent historians, and administers a History Teacher of the Year Award in every state through its partnership with Preserve America. The Institute also awards the Lincoln, Frederick Douglass, and George Washington Book Prizes, and offers fellowships for scholars to work in the Gilder Lehrman Collection. The Institute maintains two websites, www.gilderlehrman.org and the quarterly online journal www.historynow.org. I
GATEWAY SCHOOL DISTRICT REACHES CONTRACT WITH GATEWAY EDUCATION ASSOCIATION
The Gateway School District has reached a 5-year contract agreement with the Gateway Education Association (GEA). The contract calls for a two percent plus step increase for the first two years, and then a 1.75 percent plus step for the third year, and then two percent plus step for years four and five of the contract. The GEA currently has 325 teacher members. The current contact is due to expire August 25, 2008 and the new contact will expire August 25, 2013. The new contract will not impact taxes in 2008-09 school year. Updated Language The new contract contains several new sections of language which updates the contract with current federal and state laws and regulations to include Family Medical Leave Act (FMLA), new tax code regulations, and various leaves of absences. Movement of Salary Scale Professional Employees (teachers) will need to work a minimum of 80 days in any one school year to advance on the salary scale. Personal Days The use of daily personal days will be limited to 10 percent of the teachers per building. Tuition Tuition Reimbursement remains the same with the district reimbursing up to one half of the maximum rate of $368 per graduate credit. The other one half will be paid upon the completion of a Masters or Doctorate degree. All credits must be taken at the graduate level and in the field of education. In the event that the teacher leaves the employment of Gateway School District within three years of completion of graduate courses, they will be required to reimburse all tuition paid by the district at a rate of 100 percent (leaves in one year), 66 percent (leaves within two years), 33 percent (leaves within three years). Professional Development Time For the length of the contact in addition to the 6 required inservice days, teachers will be required to attend a monthly professional development session. This session will not exceed 90 minutes and will focus on enhancing classroom instructional strategies and other professional development opportunities. Retirement Incentive The District will continue to provide a retirement incentive for the teachers during the life of this contract. The retirement
incentive will include medical benefits coverage for the retiree for a period of nine years, or the employee and/or spouse reaches age 65, or the employee has similar benefits available from another source; whichever comes first. Any increase in premiums beyond those in effect at the time of retirement shall be the sole responsibility of the retired Gateway employee. Health Benefits The District will continue to provide medical insurance for all eligible full time teachers. The teachers will choose from an available standard medical plan, provided by the Allegheny County Schools Health Insurance Consortium (ACSHIC) including the prescription co-pay endorsed by ACSHIC including any co-pays therein. In addition to any co-pays and deductible the employees will share in the districts costs. Year one and two of the contract will be 5 percent of the premium capped at $30 individual. All others will be $65. Years three through five will be 6 percent of the premium with the same caps. Longevity Pay There were also changes in the longevity pay incentives that reward long-time Gateway teachers (those with 18 years or more experience) with a pay increase while eliminating longevity pay for those with less than 18 years at Gateway. Looking Ahead “The Gateway School District is very pleased that we have reached, what we consider, a contract which meets the needs of both sides and will continue to keep the mission of Gateway School District at the core as we continue to serve the educational needs of our 4,300 students,” said Dr. Cleveland Steward, Jr., Superintendent. “Contract talks started last November, and we give credit to those individuals on both sides who conducted a very professional negotiation process with the involvement of a state mediator. The GatewaySchool District is now poised for another five years of educational excellence.” “We are very happy that both sides went into these negotiations with one goal – meeting our students’ needs,” said Mark Spinola, GEA President. “We are happy to have reached a new contract agreement and ratified it with our collective bargaining unit. I congratulate both sides for this important accomplishment as we get set to start another great year at Gateway.” The Gateway Board of School Directors voted on Monday, August 18, 2008 to ratify the contact, while the GEA voted to ratify the agreement on Tuesday, August 19, 2008. I
www.InMonroeville.com | Winter 2008 33
U.S. Army All-American Bowl Selects Gateway High School Standout Wide Receiver Corey Brown And Standout Linebacker Dorian Bell
Corey Brown
Dorian Bell
34
www.InMonroeville.com
Corey Brown and Dorian Bell of Gateway High School, Monroeville, PA have been selected to play in the 2009 U.S. Army All-American Bowl, the nation’s premier high school football all-star game. Brown and Bell will join an elite group of student-athletes selected to play in the ninth annual U.S. Army All-American Bowl on Saturday, January 3, 2009 at the Alamodome in San Antonio, Texas. This classic East vs. West match-up will be televised live on NBC at 1 p.m. EST, and will feature the nation’s top 90 high school football players. “Brown and Bell are talented athletes whose exemplary displays of leadership and teamwork have made them a standout at Gateway High School,” said Colonel David Lee, Director of Strategic Communications, Marketing and Outreach for the U.S. Army Accessions Command. “On January 3, Corey and Dorian will have the opportunity to showcase their talents live on NBC and in more than 170 countries around the world. We are proud to be the title partner of a program that, like the Army, provides young Americans like Corey and Dorian with experiences that strengthen them and help them succeed in life as leaders.” Brown, a standout wide receiver and Bell, a standout linebacker at Gateway High School, were selected by the U.S. Army All American Bowl Selection Committee. As U.S. Army AllAmericans, Brown and Bell are eligible for the U.S. Army Player of the Year Award, Walter Payton Trophy and the Glenn Davis and Doc Blanchard U.S. Army Awards. “What makes Brown special is his versatility. He can play wide out, cornerback or safety in college and excel at any of the positions. What makes Bell so special is the fact that he loves to hit and punish opponents and he has good speed and quickness to the ball. He’s a smart player who scrapes off blockers well and takes good angles,” said Rivals.com, the largest college and high school sports website. Corey and Dorian will be joining their head coach, Terry Smith at the U.S. Army AllAmerican Bowl in January. Coach Smith was announced Head Coach of the East Team. They hope to break the 4-4 tie in favor of the East. The U.S. Army All-American Bowl is the nation’s premier high school football game, serving as the preeminent launching pad for America’s future college and NFL stars. Reggie Bush, Vince Young, Adrian Peterson and Tim Tebow all made their national debuts as U.S. Army All-Americans. Last year the U.S. Army All-American Bowl set its own attendance record, as 36,534 fans attended the game at the Alamodome along with being the most watched sporting event on television over the weekend, besides the NFL Play-Offs.
• The U.S. Army All-American Bowl is the highest honor a high school football player or marching band member can receive. • There are currently over 50 former U.S. Army AllAmericans in the NFL today, including 25 first round picks. • A record 30 U.S. Army AllAmericans were selected in the 2008 NFL Draft, including six first-round picks. WHEN: Saturday, January 3, 2009, 1 p.m., EST WHERE: Alamodome TV: Live on NBC
www.InMonroeville.com | Winter 2008 35
Robes Give Students Cause, Cancer Patients Dignity By Mark Berton
Caitlin McDonald, Autumn Aldrich, Dilorom Khakimova, Brittany Chelkis, Elizabeth Costello Becca Papier
Last year, Tracy Ricciardi introduced a novel project to her clothing construction class students, and today, that project turned into a passion. The students create Dignity Robes – specially designed robes for women undergoing the rigorous and exhausting courses of chemotherapy and radiation treatments associated with breast cancer. Coordinated through Arlene Segar, the program has resulted in more than 50 robes and the formation of an after-school sewing club to augment the classroom effort, which is only offered in the spring semesters. Segar said her reason for starting the program was personal. “I had a dear friend, Dr. Gloria Casey Smith, and she was a doctor of internal medicine at Forbes, and was truly a delightful, wonderful person. After 8 and a half years of dealing with breast cancer, she left us,” Segar said. “I was in a quilting group that was asked to help make gowns in another region. I asked the Intercommunity Cancer Center at Forbes if they liked the idea of having a robe that women undergoing radiation were not totally exposed in the breast area when 36
www.InMonroeville.com
J'Von Phillips
they were only working on a portion of their therapy.” Segar’s group efforts have resulted in nearly 1,300 gowns for the Monroeville Intercommunity Cancer Center. “The American sewing guild has helped me form a nucleus group where we show other groups, often at churches into kits. Kits are taken home, sewn in a group or delivered to Gateway High School, and they are made into gowns of various sizes,” Segar said. “This is a gift. Patients do not turn it in at the end of their radiation segment. Ricciardi and another Family and Consumer Science teacher, Mary Lou Van Orden wrote a mini-grant to the Gateway Foundation last year to purchase the fabric and materials necessary to create the robes. “I was able to get money to purchase more fabric for Arlene. She laundered it, and they had cutting parties where they cut out all of the patterns. When she was done, she gave it back to me and my students sewed them,” Ricciardi said. “They basically just wanted the material to be something cheerful. The women choose the gowns that they want – things with puppy prints all the way to elaborate designs with color. The only restriction we have is we can’t buy fabric with anything metallic in it or on it.” Segar distributes the finished robes to hospitals around the region, but there are more hospitals that could benefit from the project, Ricciardi said.
The design of the robes is specific to the conditions women with cancer undergo during their therapies. “The design specifically has no closed seams in it,” Ricciardi said. “The sides and the center are Velcroed. So if they only needed to treat one breast, they would not be completely exposed. They are able to keep their dignity and that’s how the name came.“ In addition to giving the students an addition project that they can work on during their down time, Ricciardi said the robes instill a sense of philanthropy and pride in the students. “They took great pride in being a part of something. A lot of times, they don’t have the money to donate to charity, or the resources to get to fundraising walks or participate in fundraisers, so this is a perfect opportunity for high school students,” Ricciardi said. “I had one girl make six of them in a semester. They get to pick their own fabric that they want to make for somebody. It’s important to give each student an opportunity to give back to their community. That’s part of my philosophy as an adult.” As for the student reaction to the robes, students have a special enjoyment of these projects. “While making the dignity robes, I felt a sense of accomplishment knowing that the women who received them would appreciate and understand the value of the robe,” said Shalaina Newton. “In this class, we had the opportunity to help the community in many ways,” said Alexa Kershaw. “We made dignity robes and baby quilts. This has been an exceptional experience that I am grateful to have been a part of.” “The dignity robes were a great experience,” said Steph Wiesemann. “It’s really amazing that a simple and easy sewing project can affect the lives of women with cancer in such a positive way.” For Mara Polnar, the robes taught her about the mindset of cancer patients. “The construction of the Dignity Robes taught me the importance of normalcy for cancer patients. It was a great experience and I was glad I could help out,” Polnar said. Ricciardi said that while students never get to see the patients they help, Segar and a hospital representative come to the classroom to explain the benefits of the robes. “The students have already come to me and asked me when they can start working on this, and they want to start an after-school club to get into the clothing lab before the spring comes,” Ricciardi said. “They want to get started now. In October, I will offer them the time after school to participate in making the dignity robes.” I If you would like to donate to the Dignity Robe Program, send your check to: Radiation Oncology Program Fund – Dignity Robes Allegheny General Hospital 320 East North Ave. Pittsburgh, PA 15212 Material costs are about $12.50 to $15 per robe. In Monroeville alone, the groups sew anywhere from 35 to 40 robes a month.
www.InMonroeville.com | Winter 2008 37
BOROUGH OF
Pitcairn From the Council President There is an almost endless supply of clichĂŠs that describe change, and most of them alert us to its inevitability. There is a tendency to view change with a degree of suspicion, as most change seems to be for the worst. There is also a tendency to see change as something that happens to us, to see change as a force to be reckoned with. Pitcairn was once a railroad town; our name was that of a railroad director, and many of our residents derived their livelihood from the rails in one way or another. The railroad was a quintessential early 20th century engine of the economy. As the 20th century evolved and moved to other industries towns either evolved with the times or fell on hard times as their residents struggled for work and their new identity. Pitcairn has survived those struggles and now finds itself in the 21st century searching once again for a direction and an identity. But these struggles and changes can also bring opportunity. As most are aware, UPMC is poised to develop a facility just a couple of miles from Pitcairn, a facility that will provide jobs for people who are just the people that we need in Pitcairn, workers with a need for affordable housing, accessible amenities and convenient transportation. Our job, our goal, is to partner with UPMC, and private developers to remake lower Pitcairn in the image that most Pitcairners remember and want to see; a town filled with permanent homeowners who are truly part of a community, residents who will join our Women's club, our Lion's club, our sports leagues and our local government, peope who will bring their own ideas and energy to our town. In preparation for this change, for this evolution, we are developing a plan to reclaim lower Pitcairn. It is no secret that our police force spends a disproportionate amount of time responding to the troubles generated by a relatively small group of people and that those people are predominantly renters. We are doing all that we can to empower our police and ordinance staff to rectify these immediate issues, a new landlords association has been established to allow landlords to share information to help themselves and Pitcairn but the long term strategy requires those problem renters to either become part of the solution or to take their problems elsewhere. Ultimately, lower Pitcairn will become a source of pride for Pitcairn, a neighborhood with easy access to shops, parks, fields and parks. Our plan to accomplish this will require a private and public partnership to remove the distressed properties, to renovate those that can be saved and to welcome the next generation of Pitcairners. We will not wait until it is too late, and we will not wait for the government to do it for us, we are starting now. Come and be a part of it, call the borough building with your ideas, join the local clubs, make a difference right now in whatever way you can. Be an agent for real change, the kind of change that you and your families can be proud of.
Jack Bova
Borough Council meets the fourth Tuesday of each month at 7 p.m.
Photos: CPS Photography
BOROUGH COUNCIL MEMBERS
Betsy Stevick
John Bova
Margaret Yagatich
Mayor
President
Vice President
Kevin Dick
Jim Grill, Jr.
Lee Mignogna
Kurt Seibel
George Toth
www.InMonroeville.com | Winter 2008 39
Government Information Borough Office: 582 Sixth Street Pitcairn, PA 15140 412.372.6500 FAX 412.373.1464 Office Hours: 8 a.m. to 4 p.m., Monday-Friday Borough Manager: Patty Logo Available at the office: Permit and inspection information Park Building or Sugar Camp rental information
Elected Officials State Senator Sean Logan 412.380.2242
State Representative Joseph Markosek 412.856.8284
Mayor and Council 412.372.6500
Priority Pitcairn – Redeveloping Broadway
Borough Meetings Meetings are at 7 p.m. in the Pitcairn Borough Council Chambers. Council Agenda Workshop: Third Tuesday Council Business Meeting: Fourth Tuesday
Photos by Kurt Seibel
Pitcairn Borough Community Events
When it comes to redevelopment, it is Pitcairn Council’s number one priority to revitalize and renovate the business district. It is the intention of Council to focus on the entire business district at Broadway, Wall and Center Avenues. This would include acquiring blighted properties to redevelop or convert into off street parking areas, giving our businesses greater accessibility. Our plan is to have existing buildings or empty lots redeveloped to accommodate first floor retail outlets, utilizing second and third floors for businesses and multi- family units. It is Council’s goal to solicit and encourage new development, or acquire existing properties for redevelopment. It is essential for Council to secure the appropriate funding to improve our streets and increase parking throughout the business district, which would serve as an inducement to prospective developers. We can accomplish this by participating with our surrounding municipalities in the East Suburban Transportation Initiative. We can then lobby our state officials for the funding needed to address the roads and walkways in our residential areas. A lot of hype has been generated with regards to council’s desire to renovate our parks, and expand the Sports complex into a more versatile community center. Although these two projects are being considered, plans for the renovation and revitalization of the business district will remain Council’s number one redevelopment priority. Single-family residences are interspersed relatively evenly with multi-family rental homes and low-rise buildings, but the community is striving to increase single-family owned residences particularly in the southern portion of the Borough. The Borough looks to increase single family and townhouse style housing. The strategy is to increase the eligible homeownership stock and provide a greater wealth of housing choice in the Borough.
Advertised on Pitcairn Community Station–Ch. 4: Easter Egg Hunt Harvest Festival Spring/Fall Clean-Up Old Fashioned Christmas Community Day Fireman’s Fair Summer Lunch Program Summer Recreation Program
Improvements, such as this rendering of what could be along Center Ave., are Council's focus, especially improvements along Broadway.
Pitcairn Directory Police/Fire Emergency 911 Police Non-Emergency 412.856.1111 Pitcairn Police Department 412.372.6505 Chief of Police Dave Palermo 412.372.6505 Fire Non-Emergency Pitcairn Hose No. 1: 412.372.7040 Chief– Richard Betz Pitcairn Hose No. 2: 412.856.5630 Chief– Chris Fouser Ambulance Pitcairn Ambulance 412.856.6432 Gateway School District 412.372.5300 Tax Collector Sally DiRobbio 412.372.3009 Wage Tax Collector EIT Collector 412.856.1045 Borough Engineer EADS Group 412.754.0801 Borough Solicitor Bruce Dice and Associates 412.733.3080 Magistrate Jeffery Herbst 412.372.1125 Animal Control Triangle Pet 412.771.7387 Trash Waste Management 724.864.5166 Utilities Wilkinsburg Penn Joint Water 412.243.6200 Equitable Gas Company 412.395.3050 ALCOSAN Sewage 412.766.6696 Verizon Telephone 800.660.2215 Pitcairn Borough Electric/Cable Department Pitcairn Power 582 Sixth Street, Pitcairn, PA 15140 412.372.6500 Office Hours: 8 a.m. to 4 p.m., Monday-Friday Monthly bills include electric usage, cable, garbage and sewer maintenance fees. Bills are sent out approximately the 15th of each month, and are due the fifth of each month. There is a drop off box on the front door of the Borough building for payments after office hours. Trash Days Trash may be put out after 6 p.m. on the day before collection.
40
www.InMonroeville.com
BOROUGH OF
Pitcairn
NEIGHBORHOOD NEWS
Business is What’s In Style for Pitcairn Hair Stylist Audrey Ickes is a one-woman show when it comes to her Broadway salon, but that independence gives her the ability to put all of her attention on her clientele. Ickes bought the salon out from its former owner about four years ago and has been maintaining it ever since. A Pitcairn resident for most of her life, Ickes said she loves her business and the community that she’s proud to call home. “I was a military brat, born in Texas, but I’ve been in Pitcairn since I was 10,” Ickes said. “My whole career, I’ve been in town.” While Ickes said she’s seen Pitcairn change in the years she’s been in town, things inside her salon have pretty much stayed the same. “I’m always looking to grow, always looking for new customers,” she said. “I have close to 1,000 clients, thank God. Some come back every week, some every month. Some, I don’t see in years and then they just show up. Thanks to them, I keep my doors open.” Audrey’s offers perms, color, up-dos, mens’, womens’ and childrens’ haircuts, highlights and pretty much anything your basic hairdresser does. Nancy Bloom thinks so much of Audrey, that she comes in from Trafford to get her hair done. “I think Audrey’s an excellent hairdresser,” Bloom said. “She’s so nice and easy to get along with. You couldn’t find a nicer beautician.” Audrey’s accepts cash or check and does offer gift certificates, which make great holiday stocking stuffers.
www.InMonroeville.com | Winter 2008 41
by Mark Berton
Navigating the Mall Tips for getting your holiday shopping done from those who work behind the scenes If you’re like me, holiday shopping isn’t too much of a hassle. Then again, I do most of my shopping online or during Steeler games when the malls are like ghost towns (always wait until the second quarter starts, otherwise you’ll hit the crowds rushing to get home!). However, most people seem to have at least one black and gold item in their wardrobe, so limiting your shopping to Sunday afternoons may not be an option for you. So how do you navigate the throngs of people, the jammed parking lots, and the lines of kids waiting to sit on Santa’s knee? The trick is to have a plan. It also helps to research your local mall online first. Most will provide downloadable maps that you can print out. These maps could give you the upper hand when it comes to getting through your shopping adventure quickly and efficiently. Mindy Suhoza, spokesperson for Monroeville Mall, said planning is the key to keeping your time in the mall productive and on track and echoed much of Earl’s advice. If you’re stuck in the holiday shopping crowds, Suhoza said the side parking lots on either side of her mall are your best bets for finding a space. Once inside the mall, you’ll find a few new stores such as Jos. A. Bank Clothiers and Work ‘n Gear, and you’ll have access to some amenities
that will make your day run a little more smoothly. “Wheelchairs are available for free and strollers are available for a fee,” Suhoza said. “A company will be doing coat and package check for us, and we also do holiday gift wrap for charity. All the money collected goes to a good cause.” Monroeville Mall offers security escorts to your parking space, if requested. One other strategy Suhoza suggested is embracing the season for what it is. “To me, Christmas is fun,” Suhoza said. “I love every aspect of it. I enjoy the crowds. If you have the right mindset, it’s a great peoplewatching time.” Lisa Earl, Ross Park Mall Manager said the key is to start early in your shopping so that you have a chance to avoid the crowds. “If you start earlier, there’s not as much stress and you get earlier season sales,” Earl said. “When you’re planning, have a list, know what you’re buying for and who you’re buying for.” Earl said that while there are a lot of Black Friday sales and discounts in the pre-dawn shopping hours, people don’t realize that Black Friday night is more like a regular day at the mall. Earl’s other suggestions include pacing yourself, wearing comfortable clothes and shoes know the amenities your mall offers. Ross Park
Barking Baby’s Bathhouse
“Self-Service Dog Wash” You Supply the Dog... We Supply the Rest. (Do it yourself for less. No appointment needed.)
(724)
468-3437
Sales 22 Plaza, Delmont (Near McDonald’s and Wal-Mart, Route 22)
NOW, we groom CATS, too! www.BarkingBabysBathhouse.com
42
www.InMonroeville.com
BATH WITH $2 OFF ANY THIS COUPON
Mall offers strollers for a fee, free wheelchairs, security escorts to your parking space, directions to the mall, bus schedules and taxi service. One planned amenity that may or may not be available this holiday season is on-site coat and bag checking. And while you may be cursing the mall as you’re sitting in traffic, you may be surprised to know that mall officials think of everything to make your trip as smooth as possible. “We do have a traffic control plan and, if traffic is backing up, we send more officers outside to handle the bottleneck,” Earl said. It worked out great last year.” When parking, be sure to remember the number of the light stanchion you park near. If it’s available, park directly around it. It may be further to walk into the mall, but you may be saving yourself a lot of legwork by not having to weave in and out of parked cars looking for your vehicle. In the case of Ross Park Mall, keeping all of this in mind will keep you ahead of the packs of people who don’t realize Ross Park’s new stores. If you absolutely don’t know what to buy, both malls offer gift cards that can be redeemed anywhere that Visa and American Express are accepted. The cards are good for 12 months and then, if not used, they expire. In the past year, nearly a dozen high-end retailers have taken space in Ross Park Mall, making it stand out with stores that can’t be found anywhere else within a driving radius of several hours, so be sure to allot time to check out the new stores as well because everyone else will be checking them out as well. “We have Burberry, Louis Vuitton, Burberry, Nordstrom, Bare Escentuals, L.L.Bean, Tiffany & Co., and BCBGMAXAZRIA,” Earl said. “You won’t find any of these anywhere else around Pittsburgh. It’s revolutionary for Western Pennsylvania. These stores will draw from all of Western Pennsylvania and beyond. This is what’s going to make people cross rivers and go through tunnels.” I
GOING GREEN
While Giving
Eapoos Offers Some Great Sustainable Stocking Stuffers This holiday season, you may have someone on your list for whom shopping malls are more about the excesses of American culture than places to get cards and gifts. You may have someone on your list who would be labeled “green” among polite company. Or you may just have someone on your list who cares enough about the planet to not squander its gifts. If any of those people are on your list or you just want to make an eco-friendly choice with your gift-giving this year, then Mary Beth Karchella-MacCumbee’s E-A-Poo’s (www.eapoos.com) is for you. Based in Wilkins Township, KarchellaMacCumbee creates hand-made fabric items such as diapers, flaxseed warming bags, children’s art smocks, school gear bags and custom made silk ring slings. She also sells handmade goat milk soaps and decorative soapboxes to contain them. This niche market, which she’s built up to international levels since starting out in 2002, exists because her son had acute allergic reactions to disposable diapers. Karchella-MacCumbee learned about
sustainable living growing up on the weekends on her grandparent’s farm in Muse, a small town outside of Canonsburg. “My parents are Depression-era children. While they chose to live with voluntary simplicity, the lessons learned are survival skills that our population doesn’t have anymore,” she said. “I had uncles in a variety of professions – one was a back-hoe operator, one was a welder, one built log cabins and grandfather clocks. He
had a sawmill and a kiln. We raised and butchered our beef and chickens, and I learned from growing up in that.” Karchella-MacCumbee started selling her homemade cloth diapers on eBay, but in 2003, her 13-year-old daughter helped her put together a basic website. A redesign in 2005 gave her site a more polished look and the ability to operate a storefront to the world. Since then, she’s shipped her products to most European countries, China, Japan, New Zealand, Australia, Canada, the Netherlands, Finland and Buenos Aires. She’s also shipped her items to every state in the U.S. Karchella-MacCumbee said most people order the cloth diapers because they don’t irritate babies like disposables do. She also said that disposable diapers have been linked to other ailments in children because of chemicals in the plastics. However, her flaxseed warming bags are – no pun intended – hot items as well. Perfect for sore necks, these bean-bag type squares of colorfully-patterned cloth are easily thrown into the microwave for instant warmth. Karchella-MacCumbee said she uses oil-based grains in her bags because waterbased grains such as rice and corn don’t hold up to multiple heating cycles. They also tend to smell after extended use. Flaxseed doesn’t have those drawbacks, she said. E-A-Poo’s goat milk soaps aren’t just great stocking stuffers, they’re beautifully scented ways to tell your loved ones that they deserve a soothing, long, hot bath. From english rose to lavender, you really can’t go wrong picking among dozens of fragrances. Karchella-MacCumbee also gives back to her community. Participating with other fiber artists known as “The Fluff Factory,” the group has raised more than $70,000 for charitable causes such as Autism Speaks, Aid For Orphans and St. Jude’s Research Hospital. In addition, the group endeavors to use local vendors and source materials whenever they can. Recently, they group sent cloth diapers and
accessories to San Diego to help victims of the wildfires. “These people lost everything in the fires, so we shipped them as much as we could,” she said. “You never think a little piece of cloth could go so far.” Karchella-MacCumbee also makes cloth towels and receiving blankets to line nests and wrap injured animals in. These items are made from reclaimed flannels and are donated to a local wildlife group. Because of her son’s school, Karchella-MacCumbee designed a multi-use classroom bag, which is waterproof and can hold books, important school papers and more. She also makes a drawstring waterproof bag that has been a hit with adults because it can serve double-duty as soiled diaper bag or a waterproof bag to transport wet swimwear to and from the gym or YMCA. All of these things can be shipped to you or your loved ones world-wide. However, if you really want to make that “green” person in your life proud, you can arrange for a local pick-up and car pool with all your friends to load up on your holiday needs. For more information on these items, go to www.eapoos.com. For more information on the Fluff Factory and the work-at-home moms that raise thousands for charitable causes, go to www.flufffactory.com. I
www.InMonroeville.com | Winter 2008 43
Monroeville Doctor Becomes One of 248 Certified Specialists to Safely Eliminate Varicose Veins It is estimated that 20% (60 million) of American women and 7% (21 million) of American men suffer from venous disease resulting in symptoms such as aching, fatigue, swelling, pain, cramping, itching, numbness and restlessness in the legs. This can interfere with daily living.
ULTRASOUND IMAGE OF A PATIENT WITH VENOUS REFLUX (Red color indicates abnormal blood flow towards the ankle. Normal flow in the greater saphenous veins should be towards the heart)
Normal Flow Should Be Opposite
Those affected develop spider, varicose veins, skin discoloration and at least 20% will develop leg ulcers. Venous disease is a hereditary, progressive disorder and worsens with age and inactivity such as standing and sitting for prolonged periods of time. One study found that workers who stood for an 8 hour shift, 7 out of 10 had symptoms and evidence of venous insufficiency (ankle swelling and leg pain) after two years. Other factors that seem to aggravate the condition are increased body weight, injury, hormones and multiple pregnancies. The condition is three times more frequent in women and symptoms are worsened during the menstrual cycles. To address this problem, a new medical specialty with board certification -Phlebology- has been created with the first 248 Board Certified Phlebologist certified in 2008. Further good news comes from new technology that has revolutionized the treatment options. It is no longer necessary to go to the hospital and have your vein stripped. In the office of the vein specialist he uses ultrasound imaging to identify the incompetent valves in the veins responsible for the symptoms and introduces a very small catheter under local anesthesia into the thigh vein and the vein is heated in 7 centimeters segments resulting in closure of the vein. The procedure lasts less than 5 minutes restoring the blood circulation through normally functioning veins. The patient returns immediately to his/her normal activities without the need for pain medications or time off from work, with prompt and noticeable improvements in the symptoms and appearance of the leg. The veins that remain visible and continue to be a source of discomfort or pain can be treated at subsequent visits in the office. Almost all the procedures are covered by insurance.
44
www.InMonroeville.com
Femoral Vein (Deep)
Great Saphenous Vein (superficial)
For more information call the Pittsburgh Vein Center in Monroeville at 412.373.9580. The founder and medical director of the PVC, Dr. Mario Plaza-Ponte has 30 years of surgical experience and is one of the 248 recently certified vein specialists surgeons by the American Board of Phlebology.
Common Dental Questions... Very important dental health questions you need to ask yourself: â&#x20AC;˘ Do you have tooth pain from hot, cold or sweets? â&#x20AC;˘ Do you have broken fillings or cracked teeth? â&#x20AC;˘ Do you have a hole in a tooth that catches food? â&#x20AC;˘ Do you get a nasty taste maybe from gums or a sick tooth? â&#x20AC;˘ Do you have bad breath you cannot seem to get rid of? These are just some questions everyone needs to ask him or herself. If you answered yes to any of the above rest assure there is a simple solution â&#x20AC;&#x201C; Dr. Rivardo and team! Think about it, wouldnâ&#x20AC;&#x2122;t you like to chew food comfortably? Wouldnâ&#x20AC;&#x2122;t you like to get out of pain? How great would it feel to be able to smile freely and confidently? Solution? Dr. Rivardo and team! Holidays are on their way, enjoy them pain free or just simply sparkle in those family photos. Good dental maintenance is pertinent to oneâ&#x20AC;&#x2122;s good health. Did you ever got bad news from the dentist at some point in your life but still havenâ&#x20AC;&#x2122;t done anything about it? Waiting may only make your future dental appointments worse. Call today to get these problems taken care of before it is just too late. They are standing by ready and willing to help you get rid of these problems before a more evasive step needs to be taken. For those who have dental insurance, donâ&#x20AC;&#x2122;t forget to take advantage of your unused dental benefits for the year; for those who do not have dental insurance, take advantage of our free interest financing available to all who qualify. Convenient hours, easy location and nitrous oxide (for the fearful patients) are just some reasons why there should be no excuses. Call 724.327.2272 today!
Give a gift that lasts all year: a Pittsburgh Zoo Membership! A Zoo membership provides free unlimited admission to our Zoo and free or discounted admission to 130 other zoos!
Charge online at www.pittsburghzoo.org OR Fill out the form below and mail to: Pittsburgh Zoo & PPG Aquarium Membership One Wild Place Pittsburgh, PA 15206
-EMBERSHIP 'IFT #ERTIFICATE /RDER &ORM 'IFT CERTIFICATE CATEG/RIES CHOOSE ONE * $150 Contributing Family Membership plus 20 guest/babysitter passes $100 Family-Plus Family Membership plus 10 guest/babysitter passes $70 Family Membership Two adults in a household and their children under 18 $70 Grandparents Two adults and their grandchildren under 18 $50 Senior Couples Two adults ages 60+ * Prices valid through 12/31/08 $50 Individual
Katieâ&#x20AC;&#x2122;s Hope â&#x20AC;&#x153;A musical about family, forgiveness, and a struggle to find hope in a dark worldâ&#x20AC;? Monroeville Assembly of God 412-856-7900
Dec. 12 @ 7 p.m. Dec. 13 @ 2 p.m. & 6 p.m. Dec. 14 @ 3 p.m. All performances: Free Admission Nursery Provided Deaf Interpretation
.AME !DDRESS 0HONE
Please make check payable to Pittsburgh Zoo, OR charge your gift:
#ARD
%XP $ATE
3IGNATURE For further information or to order by phone, call 412-365-2534 OR 412-365-2585
(AVE A (APPY :// 9EAR www.InMonroeville.com | Winter 2008 45
2525 Monroeville Blvd | Monroeville, PA 15146 | 412-824-8016
Tolerico’s Restaurant and Tavern C A S E Y ’ S S TA R T E R S Slammin Nachos Stuffed Mushrooms with Crabmeat Barbequed Pork Wings
small $6.95
STROMBOLI large $9.95 $10.95 $9.95
Tender pork osso bucco with haystack onions
Bacon and Cheddar Potato Skins Seared Tuna Bites Tolerico’s Buffalo Wings
$7.95 $10.95 $7.95
Hot, mild, garlic parmesan, bbq, honey soy and Cajun
Freddie’s Fried Peppers
$7.50
Sweet & spicy array of fried peppers in olive oil & garlic w/italian bread
Beans and Greens Hand Breaded Provolone Sticks Tolerico’s Sampler Platter
$5.95 $8.25 $13.25
2 potato skins, 2 cheese sticks, 3 zucchini, 2 Jumbo buffalo wings - no substitutions
Breaded Zucchini Stuffed Hot Banana Peppers
$8.25 $7.95
PIZZA e Original Casey’s Pizza-Since 1968 Small 4 cut Medium 8 cut Large 12 cut Regular or White Small $6.50 Medium $9.50 Each Topping Small $.95 Medium $1.75 Large $2.25
Large $12;50
Toppings Include: Pepperoni, Onions, Black Olives, Sausage, Anchovies, Sub Salad, Green Peppers, Mushrooms, Ham and Bacon
Specialty White Pizzas Small $8.50 Medium $12.50 Large $14.50 Abruzzi - Grilled Chicken, Mushrooms, Peppers, Onions and Mozzarella Margherita- Fresh Basil, Sliced Tomatoes, Mozzarella and Provolone Chicken Alfredo - Grilled Chicken, Alfredo Sauce, Spinach, Red Onion and Feta Cheese Gourmet - Spinach, Ricotta and Mozzarella
H OAG I ES Half $4.95 Whole $8.75 Add $1.50 for Steak or Chicken Parmesan Add $1.25 for French fries or coleslaw Hot Sausage – onions, peppers and traditional sauce ltalian – Italian meats, mozzarella, lettuce, tomato, onion, special sauce Homemade Meatball – Italian style meatballs with traditional sauce and mozzarella Steak and Cheese – sirloin steak, onions, provolone and sub salad Chicken Parmesan – Italian breaded chicken, traditional sauce and mozzarella 46
www.InMonroeville.com | iN good taste
Spinach and Cheese Pepperoni, Cheese and Sauce Meatballs, Cheese and Sauce Hot sausage, Peppers and Onions and Sauce Steak, Mushrooms and Onions and Sauce
$8.50 $8.50 $8.50 $8.95 $8.95
Add Toppings for $1.25 - Calzones $1.50 extra
SOUPS Made in our kitchen daily.Ask server about quarts to go Soup of the day Cup $2.95 Wedding Soup Cup $2.95 in Lizzy’s Chili Cup $3.50
Bowl $3.95 Bowl $3.95 Bowl $4.50
GARDEN FRESH SALADS Served with house salad or soup & penne maranara or fresh vegetable Grilled Prime Rib Steak Salad $11.50 Skewered Shrimp Salad $10.95 Grilled Chicken Salad
$9.95
Tolerico’s Antipasto Caesar Salad
$11.25 $8.50 $2.95 $4.75
Add chicken Add Salmon
Fresh Mozzarella and Tomato Salad House Salad
$7.95 Small $3.95 - Large $5.95
Lunch portions of entree salads available until 4 p.m.
S P E C I A LT Y S A N D W I C H E S Grilled Cheese (Add tomato or bacon $1.50) Grilled Reuben Grilled Chicken Breast Half-pound Fish Sandwich Grilled Vegetarian Buffalo Chicken Sandwich Roast Beef and Cheddar Grilled Chicken Club Capacolla and Cheese Turkey Club Lemon Pepper Salmon
$7.25 $8.50 $8.00 $9.25 $8.75 $8.25 $8.25 $8.25 $8.25 $8.75 $11.00
All Specialty Sandwiches are served with Cole Slaw or Hand-cut Fries
Check out our banquet facilities and menu, suitable for you and up to 80 of your closest friends! Catering for small parties is available!
Welcome to Tolerico’s! e name is new, but you’ve known us for 37 years as Casey’s Pizza, What’s Cookin’ at Casey’s, Casey’s Pub, and Rosecliff Lounge. We’ve been making homemade dough, fresh hoagies and hand-breaded dishes all these years and now we have a new dining experience for you. We’ve expanded our menu for Tolerico’s to include all your old favorites and now fresh salads, seasfood, steaks and much more! We are extremely proud to be the first, local, family restaurant to be built from the ground up in Monroeville in over 40 years. We’d love you to share your experience at Tolerico’s with family, friends and co-workers. We are open 7 days a week, so bring them in to enjoy lunch or dinner! From our family to yours, enjoy!
H E A RT Y H O T S A N DW I C H E S
FROM CASEY’S ITALIAN KITCHEN
Hot Turkey Sandwich Open faced Roast Beef Sandwich Turkey Devonshire Mile High Meatloaf
Casey’s Authentic Italian Cuisine is accompanied by a small house salad or a Cup of soup, bread and butter *Available in lunch portions Pasta Selections* Spaghetti ~ Penne ~ Angel Hair ~ Fettuccine ~ Linguini ~ Farfalle Your choice of traditional tomato sauce, marinara sauce with meatballs or meat sauce $9.95 Add sausage: $1.95 2 extra meatballs: $1.50 Tolerico’s Veal Farfalle $16.25 Tender veal, cappacola, mushrooms, roasted peppers, tomato and Romano cream sauce tossed with farfalle Casey’s Eight Layer Lasagna* $11.95 Chicken Tetrazini $14.50 Chicken or Sausage Polenta* $10.95 Chicken or sausage, peppers, mushrooms, marinara and mozzarella, polenta Chicken Alfredo* $13.95
$8.25 $8.50 $8.75 $9.25
T H E A N G U S B U RG ER G R I LLE Classic Half-Pounder
$8.25
Eight-ounce fresh angus burger on a fresh Kaiser with lettuce, tomato, and onion, bacon
Cheddar Burger
$9.00
1/2 lb. burger on Kaiser, bacon, cheddar cheese, lettuce, tomato, & onion
e Pittsburgher
$12.25
One pound of angus beef with American, provolone and mozzarella cheeses, lettuce, tomato, red onion, pickle and chipotle mayonnaise on a large Kaiser roll
Portabella and Swiss
$9.25
Eight-ounce burger, sautéed portabellas, Swiss cheese, roasted peppers on a Kaiser roll
Additional toppings - $.75 peppers, onions, cheese $1 bacon, mushrooms All burgers are served with hand-cut fries, cole slaw or vegetable
Grilled chicken breast tossed with fettuccini Alfredo
Seafood Alfredo*
$16.25
Shrimp, sea scallops and crab tossed with fettuccini Alfredo
DINNER ENTRÉES Tolerico’s Marsala: Parmesan Crusted Chicken
Chicken $12.95
Veal $15.95 $15.75
Parmesan breaded chicken over gourmet greens tossed with onions, red and green peppers and balsamic vinaigrette
Casey’s Romano: Chicken $12.95 Veal $15.95 Cajun Grilled Boneless Pork Chops $13.95 Sweet Baby Ray's Baby Back Ribs: Half $12.95 Full $17.25 Char-Grilled Filet Mignon $22.95 12-oz. Hand Cut Delmonico (served with haystack onions) $16.95 Seared Tuna Steak $14.95 Stuffed Seafood Combo $17.50 8-oz. Grilled Salmon Filet (finished w/a honey-maple glaze) $13.95 Au Gratin Sea Scallops $15.95 Char-Grilled Scampi Shrimp K-Bobs $14.95 Mixed Grill $21.95 4-oz. filet mignon, 5-oz. pork chop, 4-oz. grilled chicken breast and a stuffed tomato crown with bacon strips
All dinners are accompanied by your choice of potato*, vegetable of the day*, bread and butter *Substitute 1 entrée side with a cup of soup or house salad - Add $1.00 Consuming raw or undercooked meats, poultry, seafood, or shellfish may increase your risk of food borne illness.
ww w. to l e r i c o s. n e t
Classic Parmesans* (served with spaghetti marinara) Veal: Chicken: Eggplant: Chicken Siciliano*
$15.95 $13.95 $12.95 $12.95
Chicken, mushrooms, peppers, tomato, red onion, sautéed in balsamic vinaigrette, topped with mozzarella and served over farfalle aglio
Shrimp and Chicken Piccata*
$15.95
Gulf shrimp, chicken, capers, mushrooms, roasted peppers, white wine and lemon pepper butter sauce tossed with linguini
Linguini with Clam Sauce* Your choice of red or white $12.50 Chicken Cacciatore $13.95 Boneless chicken, peppers, mushrooms, onions in marinara sauce served over linguini Ricotta Stuffed Rigatoni* (baked with marinara & mozzarella) $11.95
Ask about our homemade desserts. Kids menu available Sunday brunch 11 a.m. - 2 p.m. Ask about our new wine list. www.InMonroeville.com | Winter 2008 47
M U N I C I PA L AU T H O R I T Y O F
MONROEVILLE Everything You Always Wanted to Know About Monroeville’s Water Supply
219 Speelman Lane Monroeville, PA 15146 Phone - 412.372.2677 Fax - 412.372.2523
48
www.InMonroeville.com
When asked how the quality of Monroeville’s water compared to bottled water, Jim Hunter, Superintendent of the Water Division of the Monroeville Water Authority answered, “The Monroeville Municipal Authority is committed to providing a high quality drinking water that meets and/or exceeds all established government standards. The Monroeville Municipal Authority, in conjunction with the Wilkinsburg Penn Joint Water Authority, has consistently provided its customers with a high quality product that meets all the EPA Safe Drinking Water Act requirements at a reasonable cost.” Hunter was quick to explain that, “The bottled water Industry is only concerned with delivering a quality product 12 to 16 ounces at a time. The Authority is undertaking the task of providing and maintaining the quality of up to 13.5 million gallons of water in storage. I firmly believe that the Monroeville Municipal Authority delivers a quality product at a fraction of the cost of bottled water.” If the residents of Monroeville ever wondered what the Water Authority provided the community they would be pleased to know that the MMA water division consists of 16 outside employees that maintain the 160-plus miles of the distribution system. “Employees’ responsibilities range from heavy equipment operators, meter reader, customer service personal and utility workers,” said Hunter. “These employees are on call 24 hours a day, seven days a week, to insure that Monroeville’s customers receive the best possible service with the fewest interruptions. The MMA is proud to have over 75% of its outside employees certified by the Department of Environmental protection as water system operators.” Important to note is the fact that these employees are all required to fulfill continuing education requirements through DEP certified courses to maintain their license. This percentage of certified employees ranks among the highest in the state for municipal authorities and reflects on their commitment to their customers. Additional information about Monroeville’s water supply led to the fact that the Monroeville Municipal Authority (MMA) has roughly 13.5 million gallons of treated water in daily storage to help meet the publics needs and emergency supply. That’s enough water to support 4 days of daily use. The MMA maintains an aggressive infrastructure repair and replacement program that is coordinated almost exclusively in house to ensure the quality of the work and help control costs. Residents in every community are interested in the cost of water usage and will not be surprised that with increased regulation, such as “green” issues and attention to conservation, come increased costs. MMA customers like many consumers across the state have noticed sharp increases in the water and sewage bills. Prior to increased regulations, water bills were a relatively smaller portion of a customer’s total utility bills, but this is no longer true. The MMA has watched its daily usage drop from roughly 3.25 million gallons to 2.85 million gallons. A portion of this decline is directly related to increased customer awareness and conservation. The average person uses approximately 66 gallons of water per day. Compared to other communities, the MMA has taken an aggressive approach to minimizing unmetered water loss in its distribution system. By instituting a leak detection program the MMA has reduced it’s unaccounted for water by almost 5%, thereby helping maintain current water rates. Hunter would like the Monroeville Municipal Authority customers to know that there is a website available to them at: www.monroevillewater.org. While browsing the website, Monroeville customers will have access to our Water Quality Report, able to make Auto pay arrangements, and read about Monroeville Municipal Authority news, rules, regulations and fees.
“My doctor told me I can treat my fibroids without a hysterectomy.” — Tanya, age 43
Heavy Periods? Pelvic Pain? Frequent Urination? Constipation/Bloating? You might have uterine fibroids Uterine fibroids are non-cancerous tumors that grow on or in the muscles of the uterus (womb). At least 25 percent of women in the U.S. have fibroids. Uterine Fibroid Embolization (UFE) is a safe, non-surgical procedure for treating uterine fibroids and providing symptom relief.
• No surgery • No general anesthesia • Overnight stay • Covered by most insurance plans
For more information contact:
866-241-7215
The ER at Forbes Bigger…Better…Faster
IN AN EMERGENCY, QUICK, QUALITY CARE IS CRITICAL. The Emergency Department at The Western Pennsylvania Hospital – Forbes Regional Campus is bigger, better, and faster, providing high quality care for residents in the eastern suburbs. It’s Bigger…featuring 29 large, private exam rooms equipped with advanced cardiac monitoring and the latest technology. It’s Better…with designated treatment areas for trauma, pediatrics, women’s care, orthopedics, minor injuries, and other illnesses…and board certified physicians who, with highly trained
staff, provide personalized care in a private, comfortable environment. It’s Faster…with a Quick Care area specially designed for efficiency in treating patients with non-life-threatening illnesses and injuries…and a digitized radiology imaging system that provides quicker diagnostic results. The Gerald McGinnis Emergency Department at The West Penn Hospital – Forbes Regional Campus…providing high quality emergency care close to home.
www.wpahs.org PETERS TOWNSHIP MAGAZINE I WASHINGTON CROSSROADS I BETHEL PARK COURIER I SOUTH FAYETTE & NEIGHBORS I CHARTIERS VALLEY MAGAZINE iN SENECA VALLEY I iN MONROEVILLE I iN ROSS TOWNSHIP I iN MARS AREA / iN WOODLAND HILLS / iN MURRYSVILLE
iN Community Magazines 453 Valley Brook Road | Suite 300 McMurray I PA I 15317 724.942.0940 www.incommunitymagazines.com
PRSRT STD US POSTAGE PAID PITTSBURGH, PA PERMIT NO. 5605