IN Fox Chapel Area Spring 2013 by IN Community Magazines

SPRING 2013

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IN Fox Chapel Area is a community magazine dedicated to representing, encouraging and promoting the people of Fox Chapel Area School District and its comprising municipalities by focusing on the talents and gifts of the people who live and work here. Our goal is to provide readers with the most informative and professional regional publication in the Commonwealth of Pennsylvania.

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IN Fox Chapel Area | SPRING 2013 |

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FEATURES

Aspinwall Little Free Library Lends Books for Good . . . . . . . . . . . . . |

Beechwood Farms Nature Preserve Has Much to Offer Visitors . . . . . . . . | 30 High School Students Named To USRowing Scholastic Honor Roll | 46 ON THE COVER

Pittsburgh’s Dragon Boating Club Offers a Unique Alternative . . . . . . . | 48

Fox Chapel Area High School students Sarah Burns, Colleen Hamilton and Kelly Power are named to the USRowing Scholastic Honor Roll. – Cover Photo by Gary Yon

Local Scout Renovates Multipurpose Area of Sharpsburg Volunteer Fire Hall . . . | 50 St. Margaret Foundation Announces Garden of Hope . . . . . . . | 68 INDUSTRY INSIGHTS

Northwest Savings Bank . . . . . . . . . . |

Eastern H2O . . . . . . . . . . . . . . . . . . . . . . . . . . | 29 34

Fox Chapel Advanced Dental Care . . . . . . . . . . . . . . . . . . . . . . . . . . | 36

Prosthodontic Dentistry . . . . . . . . . . . | 45

COMMUNITY INTEREST

UPMC | New Advanced Treatment for Skin Cancer . . . . . . . . . . . . . . . . . |

Fox Chapel Area School District . . . . . . . . . . . . . . . . . . . . . . . . . . . . |

UPMC | Tomosynthesis Offers Women

Perman Funeral Home and Cremation Services . . . . . . . . . . . . . . . . . | 47 Beleza Plastic Surgery . . . . . . . . . . . . . | 65

Greater Detection of Breast Abnormalities . . . . . . . . . . . . . . . . . . |

Eartique. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . | 66

Cats . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . |

Heritage Hospice . . . . . . . . . . . . . . . . . . . . | 70

UPMC Today | Health and Wellness News You Can Use . . . . . . . . . . |

Home Improvements In Fox Chapel Area . . . . . . . . . . . . . . . . . . |

Choice Chiropractic & Wellness Center . . . . . . . . . . . . . . . . . . . . . | 75

Bringing a Steeler for Show & Tell . . . . . . . . . . . . . . . . . . . . . . . . . |

BPU Investments . . . . . . . . . . . . . . . . . . . . | 76

BUSINESS SPOTLIGHT

Watson Institute. . . . . . . . . . . . . . . . . . . . . | 77 Greater Pittsburgh Real Estate . . | 79

Fox Chapel Oral & Maxillofacial Surgery. . . . . . . . . . . . . . . | 80

Welcome to the Spring issue of IN Fox Chapel Area magazine! I hope that you are as anxious as I am to get the cold and snow behind us and get busy planning projects around the house. This issue is dedicated to home-improvement projects great and small. Some projects will give you curb appeal, some will increase your homeâ&#x20AC;&#x2122;s value, and others are for the sheer enjoyment or luxury of it. Regardless of your aims with your home, whether gutting the walls, or just planting the perfect tree in the yard, our homes are a source of pride for us, and not in a status sense. They are where we raise our families, where we feel safe, and where we invite our friends and loved ones for parties and fellowship. Our homes are where our children play, and where oftentimes we tend to sick loved ones. They are where we try hardest in life, and where the challenges of life hit us the most. Our homes bear witness to our triumphs as well as our sorrows, and they are as much a part of our personalities as what we choose to wear or adorn ourselves with. So with so much importance placed on the walls that contain us, we hope that you can find at least one project within these pages to be fodder for your next project around the home. Have a wonderful spring!

Wayne Dollard Publisher

Summer content deadline: April 19

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Fox Chapel Area

Lending a Hand How one local bank’s history of service, award-winning track record, and desire to make responsible loans is making the difference right here in Sharpsburg.

“While many other banks continue to find it challenging to help customers get the loans they need, we are actively lending,” says Beth Hastings, Manager at Northwest Savings Bank in Sharpsburg. “Northwest is an experienced, local bank with expert lenders. Our low rates and fees make it easier to do what you need to do, with monthly payments to fit your budget,” Ms. Hastings adds. “Best of all, we can make it happen right here in our Sharpsburg office.” Northwest Savings Bank prides itself on local decision making, quick turnaround, and competitive rates on: • Mortgages* with fast, free pre-qualifications so you can qualify before you buy. • Home Equity Loans and Lines of Credit* to use your home to pay for the things you need. • Personal Loans* for other necessities, such as purchasing a car, consolidating debt, or paying for medical expenses.

In addition, Northwest Savings Bank has been nationally recognized for exceptional service and trust. For the third consecutive year, Northwest was awarded “Highest Customer Satisfaction with Retail Banking in the Mid-Atlantic Region” by J.D. Power and Associates, 2010–2012. And, for the second time, in analyzing more than 8,000 publicly-traded companies across the country, Forbes named Northwest one of America’s Most Trustworthy Companies in 2012. For 116 years, Northwest Savings Bank has been committed to the communities it serves. There are plenty of them, with 167 Northwest offices across four states — 28 right here in the Greater Pittsburgh area. loan?

Need a Manager Beth Hastings and Sharpsburg’s Northwest Savings Bank can make it happen.

Northwest customers enjoy convenient services including Online Banking and Bill Pay, eStatementsplus, Mobile Banking, GO! Rewards Check Cards, and 43,000+ service charge free ATM locations. Not yet a Northwest customer? Interested in a loan? Visit Beth Hastings at Northwest’s Sharpsburg office to get started today.

905 Main Street, Sharpsburg (412) 781-0555 Beth Hastings, Manager Northwest Direct: 1-877-672-5678 www.northwestsavingsbank.com *Credit approval required. Northwest Savings Bank received the highest numerical score among retail banks in the Mid-Atlantic region in the proprietary J.D. Power and Associates 2010-2012 Retail Banking Satisfaction Studies.SM Study based on 51,498 total responses measuring 31 providers in the Mid-Atlantic region (DE, MD, NJ, NY, PA, VA & Wash., D.C.) and measures opinions of consumers with their primary banking provider. Proprietary study results are based on experiences and perceptions of consumers surveyed January-February, 2012. Your experiences may vary. Visit jdpower.com. Member FDIC

F E AT U R E

Aspinwall Little Free Library Lends Books for Good By Jonathan Barnes

fter reading an article about the Little Free Library located in Pittsburgh’s Regent Square neighborhood, Aspinwall resident Janet Rohrer couldn’t stop thinking about it. “I just thought it was a great way to encourage people to read… The article kept coming back in my mind, and I decided that was because I should do this. So I got [a little library], and registered for the website.” Little Free Libraries are a relatively new concept that has spread fast across the country and around the world. More than 2,500 of the small boxes for book distribution have popped up in nearly every state and also in Germany, Ghana and India. The nonprofit’s growth has been fueled by word of mouth, social media and mainstream media. In Regent Square there already are two such little libraries—one located in front of a pet supply store, the other in front of a local coffee shop. The charity’s leaders haven’t made enough to draw salaries yet, but bring in revenue from sales of custom-made Little Free Library containers and from those who register their libraries on the group’s website. Typically, these small street-side libraries are attached to a post and stuck in a large planter, making them portable. Growth is exponential—the nonprofit ships about 100 of the pre-made library kits to people every week. A resident of Aspinwall for 38 years, Rohrer raised her children to be readers and so the concept of spreading the reading habit is near to her heart. “I love books and love to read. I have three

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Fox Chapel Area

“You can’t steal a free book.” – Little Free Library

daughters and from the time they were little, I put books in their cribs,” she said. She created Aspinwall Little Free Library three months ago, setting it in the 300 block of Third Street. When she started the library, she put mostly adult fiction and nonfiction titles in it. By its third week, the supply had changed to a lot of books for younger readers. The reason: students from Christ the Divine Teacher School located just a block away. Walking past it on their way to and from school, the students became interested and began to take books and replace them with other books, as is customary (but not required) of patrons of little free libraries. One day, an 8-year-old girl came to Rohrer’s door, carrying an armful of books, and asked if the part-time “librarian” could help her get the latch open to the little library. The youngster wanted to donate five books of her own to the library. The child’s warm welcome to the new neighborhood literary institution is similar to the embrace other residents have given it. “So far, I’ve found I’ve not had to restock the library with any of my own books,” Rohrer said. Originally, she crammed the little library with 40 books including biographies, cookbooks, novels, adult nonfiction, history books and mysteries. She’s been very pleased by the comments she’s heard from others in town. “A couple

of times when I’ve been out there people have stopped and said, ‘It’s a great way to build community.’ There are people I’ve seen around town but never talked to, and now [we talk],” Rohrer said. “People from Lighthouse Point Independent Living [a nearby senior center] have said they want to donate their books when they’re through with them.” In addition to connecting with her neighbors, Rohrer is enjoying the fun of it all, from the style of the nonprofit to the way people get excited when they hear about the library or benefit from it. Author Barry Louis Polisar, who wrote books and also performed widely for children in the 1970s (and wrote the music for “Juno”), sent 10 new books to contribute to the effort. “When you register with the group, they send you stickers for the books that say: ‘Never for sale, always a gift,’” Rohrer noted. By her own choice (it’s not required by the nonprofit), Rohrer does not stock her little free library with any kind of religious books. “I don’t include religious materials; I want it non-denominational,” she says. For those who would like to donate books or money for Aspinwall Little Free Library, Rohrer suggests they contribute to the library in care of Cooper-Siegel Library. The local library supports the little library effort. Rohrer is gratified by the way the whole town has gotten behind the effort, but maybe not totally surprised by it. “I think that Aspinwall on the whole is an educated community,” she says. To learn more about Little Free Libraries, or to donate to the group, visit www.littlefreelibrary.org.

Fox Chapel Area | Spring 2013 | incommunitymagazines.com 7

A MESSAGE FROM THE SUPERINTENDENT Dear Residents of the Fox Chapel Area School District, This edition of IN Fox Chapel Area magazine is filled with many accomplishments of our students and staff. You will read about academic and extracurricular successes as well as various ways that our students are giving back to others. All three areas reflect the mission of the Fox Chapel Area School District – To maximize student learning, achievement, and development. The Board of School Directors and administration recognize that keeping our facilities modern and up-todate to meet the changing needs of our programs is of great importance. We also strive to be fiscally responsible in making decisions. As the result of sound management through the years, the Fox Chapel Area School District is one of only a few districts in the state that will be debt free in a few years. With that in mind, along with the fact that interest rates are extremely low at this time, plans are underway to invest in our buildings over the next few years. You can read more about these exciting renovations in this issue of our magazine.

As part of the renovations at Dorseyville Middle School and Fox Chapel Area High School, STEMM project areas will be included in various locations in each building.

School districts across the nation have begun initiatives centered on STEM (Science, Technology, Engineering, and Mathematics). The Fox Chapel Area School District has extended the STEM concept by adding a second M (Medicine). Students throughout the school district are learning more about careers in STEMM and have begun to explore the connections of work in the classroom to real-world experiences. As part of the renovations at Dorseyville Middle School and Fox Chapel Area High School, STEMM project areas will be included in various locations in each building. The district has also begun to explore creative, collaborative learning beginning as early as the preschool years. Pittsburgh is a leading center for research, development, and commercialization of robotics and computer science technologies. It is home to a remarkable cadre of scientists, inventors, and educators working at the leading edge of innovation. It is important that we take advantage of all that Pittsburgh has to offer in fostering creativity and learning innovation and bring those activities to life within our schools. A focus on early literacy, digital media literacy, media-based activities, and social networking opportunities will lead to creative learning, nurture healthy child development, and promote school success for all children. I look forward to writing more about this initiative in the future. These are exciting times in the Fox Chapel Area School District. Thank you for your continued support of public school education where we bring to life the directive of Mister Rogers, “Think of the Children First.” Anne E. Stephens, Ph.D. Superintendent Fox Chapel Area | Spring 2013 | incommunitymagazines.com 9

SCHOOL RENOVATIONS TO BEGIN THIS SUMMER SPACE RECONFIGURATION OF THE FOLLOWING AREAS: • Cafeteria/food service • Physical education and team locker room • STEMM collaboration • Media center/commons area • Music rehearsal PROPOSED ADDITIONS: • New natatorium with eight-lane pool (would replace the original pool built in 1961) • New auditorium lobby with large multipurpose room on the upper level • Security entrances

The current Fox Chapel Area High School auditorium

he Fox Chapel Area School District Board of School Directors was recently successful in selling bonds that will generate $46 million dollars to be used for building upgrades throughout the school district. Superintendent Anne E. Stephens, Ph.D., indicated that this was an opportune time to take advantage of the low interest rates. In addition, bond payments were structured in a manner that will create no additional debt service obligations to the district from its current level of spending. To offset some of the cost of the projects, the district has applied to the Pennsylvania Department of Education for Plancon reimbursement. Plancon is a state program that partially reimburses school districts for construction costs over the life of the debt. For the Fox Chapel Area School District, that would mean a reimbursement of more than $30 million dollars. The Board of School Directors structured the repayment of the bonds so no new revenue would be needed to pay back the debt. Included in the building projects will be security upgrades, replacement of roofs as needed, restroom and cafeteria upgrades, HVAC revisions, plumbing revisions, electrical/data updates, lighting upgrades, and painting. These items would need to be done even without a renovation project. By rolling the improvements into a construction project, the district is able to apply for state reimbursement. Construction will begin with Fox Chapel Area High School during the summer of 2013 and will continue through the 2013-2014 school year. In addition to the basic upgrades listed above, renovations and additions to the high school facility include: AUDITORIUM RENOVATIONS: • New sound system • New seating • New stage curtains • New general house lighting system • New carpet • Painting

Fox Chapel Area

The Board of School Directors has engaged AXIS Architecture, P.C., to work with school district personnel to determine the renovations and additions necessary to take our programs to the next level. The focus on Science, Technology, Engineering, Mathematics, and Medicine (STEMM) calls for more breakout areas that will allow brainstorming, teaming, and project development to occur. This will be a major focus for the high school and middle school projects. The safety of our students and staff is of major importance. The renovation projects will also give the school district the opportunity to create new entrances at each facility that include the latest in security technology. As we move closer to final plans for Dorseyville Middle School and the elementary upgrades, the district will post information on our website. Architects from AXIS will hold public meetings at each school displaying drawings and providing information to interested residents. The second stage of remodeling is set for the 2014-2015 school year with the final stage during the 2015-2016 school year. The timing for renovating facilities in the Fox Chapel Area School District could not be better. The administration and Board of School Directors have taken advantage of the low interest rates, low amount of debt outstanding by the district, positive bond rating of the school district to be able to sell bonds, and potential reimbursement from the state to cover a large portion of the expenses. The current high school pool

DMS AGAIN MAKES THE GRADE IN SCHOOLS TO WATCH PROGRAM School responsive to the needs and interests of young adolescents and committed to helping all students achieve at a high level

hree years ago Dorseyville Middle School was recognized by the national Schools to Watch program for its academic excellence, responsiveness to the needs of young adolescents, and commitment to helping all students achieve at a high level. In February it was announced that Dorseyville has once again received the designation as a Schools to Watch school for its commitment to bring about continuous improvement. “It was a wonderful accomplishment to be named a Schools to Watch middle school in 2010,” according to Superintendent Anne E. Stephens, Ph.D. “Sustaining that level of excellence reaffirms the commitment to excellence that is evident by the entire staff at Dorseyville Middle School.” Dorseyville is one of only 30 schools in Pennsylvania and 325 from across the nation to receive the designation. Representatives from Dorseyville will attend the National Schools to Watch Conference June 27-29 in Washington, D.C. They were already honored at the Pennsylvania Association for Middle Level Education Conference in State College in February. Each of the exemplary schools exhibits traits that have been identified by the National Forum to Accelerate Middle-Grades Reform, including academic excellence, developmental

responsiveness, social equity, and organizational structures and processes. Newly named schools, and those which are redesignated, complete a rigorous application process that includes an intensive self-evaluation, a written summary, and a site visit by an outside team. The evaluating team includes Schools to Watch staff members, staff from Schools to Watch middle schools, and college professors – all premiere people in middle-level education. During Dorseyville’s site visit in November by a Pennsylvania Don Eichorn Schools: Schools to Watch team, the evaluators met with the school’s academic teams, observed classes, and looked at samples of student work and other pieces of evidence that validate Dorseyville’s commitment to the ideals of the Middle Schools to Watch program. They also interviewed representatives from the professional staff, support staff, students, and parents. Following the evaluation, Dorseyville also received a written report that lists strengths and areas to consider for continued improvement. Principal Matthew Harris says, “Much of the reason for the success of Dorseyville Middle School is the highly professional and skilled staff dedicated to continual growth.” He adds, “The students and families are wonderful.”

Representatives from Dorseyville Middle School (from left to right), teachers Kelli Flanigan, Timothy Derbish, and Michael Wolinsky, Principal Matthew Harris, and Assistant Principal Patricia Clark, attended the Pennsylvania Association for Middle Level Education Conference in State College on February 24 where DMS was honored as a redesignated Schools to Watch school.

The high level of academics and support for students are two areas of strength of which Mr. Harris is proud. Perhaps the most noticeable strength and biggest change since the last designation in 2010, is the integration of technology at the middle school level, made possible by the first major fundraiser, the Gala “Dancin’ in the End Zone.” Mr. Harris says that he and his staff are already working to continue to build technology for the middle school. Another area of focus for continued improvement is to promote more schoolwide cultural events that build on and celebrate the existing diversity within the school population. Mr. Harris says the staff is considering some type of heritage day or cultural fair activity that would involve all students and a variety of cultures. Dorseyville Middle School’s Schools to Watch Leadership Team included Mr. Harris; assistant principals Patricia Clark and Jonathan Nauhaus; teachers Timothy Derbish, Kelli Flanigan, Sallie Kaan, Jessica Painter, David Snyder, and Michael Wolinsky; and school counselor Mark Cooper. This leadership team led Dorseyville through the entire Schools to Watch redesignation process. At both the state and national conferences, Dorseyville Middle School representatives will have the opportunity to attend seminars and meet with other schools that have received the Schools to Watch designation.

The National Forum to Accelerate Middle-Grades Reform is an alliance of more than 60 educators, researchers, national associations, and officers of professional organizations and foundations committed to promoting the academic performance and healthy development of young adolescents. In order to prepare students to be lifelong learners ready for college, career, and citizenship, the National Forum seeks to make every middle grades school academically excellent, responsive to the developmental needs and interests of young adolescents, and socially equitable. Fox Chapel Area | Spring 2013 | incommunitymagazines.com 11

SANDY RELIEF

s middle school social studies teacher Michael Quinn watched television coverage of Hurricane Sandy hitting the East Coast last October, he knew to expect the worst when he and his family drove to the beach near his hometown over Thanksgiving break. Although they had viewed the scenes of devastation, nothing prepared them for the hundreds of black garbage bags full of people’s lives lining their beloved Jersey shore. The Quinns decided then to do something for the beach communities that had sustained such severe damage. “I knew we weren’t leaving until we were committed to do something,” Mr. Quinn remarked. Mr. Quinn’s mother asked one of her close friends, a retired teacher from Union Beach Memorial School, what was

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needed. The Quinns were told that the state of New Jersey was providing textbooks and backpacks for the students. However, the school’s entire library had been destroyed, and there was no way to replace it. When Mr. Quinn returned to his class at Dorseyville following the Thanksgiving break, he discussed the need for books and asked his eighth grade students, team 8D, to help by donating books to rebuild the library. Mr. Quinn was overwhelmed with the response – his students quickly gathered more than 1,000 books! Dorseyville Principal Matthew Harris and Assistant Principal Patricia Clark both endorsed the idea of the book collection and encouraged the entire middle school to participate in the project. It was natural for the seventh and eighth grade students in the Leadership in Service Learning program to volunteer to coordinate the effort. The “Rebuilding with Books” project, which kicked off in mid-December, brought in more than 4,200 books by the time the campaign ended in mid-January. The turnout was far greater than anyone expected. Eighth grader Emily Mabon who reads a book a day said, “I’m a big book reader so I got all of the books that I already read and packed them up and gave them to Mr. Quinn.”

Fox Chapel Area

Seventh grader Sean Ellis also donated 10 books from his own personal collection including “The 39 Clues” and a Harry Potter book that he has read and reread. “It’s important to help out other schools and get them a new library,” he stated. Emily added, “It’s so close to all of our hearts and I used to live in Connecticut. Some of my friends were affected by the storm.”

By the beginning of February, the Leadership in Service Learning students, along with partners, Friends in the Hall (a group of learning support students), had packed countless numbers of boxes of books. The books were then picked up at Dorseyville Middle School by the Pittsburgh-based Brother’s Brother Foundation to be driven to New Jersey so that the Union Beach middle schoolers can begin to rebuild their school library.

Toby Lazear, also a seventh grader, said she would be devastated if she didn’t have books to read. “I couldn’t imagine what that would be like. I spend most of my time reading.” She donated one of her favorite books to the cause, “The Name of this Book is Secret.” “I loved it myself. I know other middle school kids will love it too.” Eighth grader Ellie Fetting said, “Because I love to read, I feel bad for all of the kids there who don’t have anything to read. Sometimes after a tragedy you just want to escape into a book.” Every donation helped. Some of the students donated a book or two, but a few of the students brought in many books to add to the library. Among the largest donors were students Victor Marculescu who brought in 45 books; Korey Michna who brought 105 books, primarily from his grandmother’s collection; and Donovan Gorgas, who donated 72 books. All are eighth graders on Mr. Quinn’s team, 8D. “I am really proud of the DMS students,” Mr. Quinn said when he saw the enthusiasm of the students and the number of books that were collected. “Overwhelmed by the response would be accurate.”

W hen there’s a need, the students involved in Dorseyville Middle School’s Leadership in Service Learning program are eager to get involved. “Our mission here is to make the world a better place, and to do that we have to help other people out,” said eighth grade Leadership in Service Learning student Ellen Pil. In addition to coordinating the “Rebuilding with Books” collection to help build a new school library for victims of Hurricane Sandy, these seventh and eighth graders have also been

involved in a number of projects that benefit others. Eighth grader Bliss Uribe described the bus driver appreciation week the students organized last year. Each day during the week the students provided tokens of their appreciation for all the drivers. This included coffee, donuts, thank you letters, and small gifts. Bliss said the drivers seemed so pleased that they are planning to hold another bus driver appreciation week this May. Additionally, the group will again run the Wounded Warrior Obstacle Course Fundraiser

at the end of the school year. Initiated by former leadership student Justin Dembowski (now a Fox Chapel Area High School 10th grader), the group will work with Dorseyville physical education teacher and veteran Greg Laun, to design, create, and run an “army-style” obstacle course. The Leadership in Service Learning students, all seventh and eighth graders, meet once a week with social services liaison and MAPS (Maximizing Adolescent Potentials) counselor Ann Flaherty, plus hold other informal get-togethers over lunch periods. Students are nominated

and about 50 students each year are selected to attend a threeday training session. According to Ms. Flaherty, “The type of student nominated is one who has an interest in giving to others, likes to be helpful, and can benefit from an opportunity to be a part of a leadership group.” The Leadership in Service Learning program is an extension of the University of Pittsburgh MAPS program’s Leadership Development Network. The training has been adapted to fit the middle school educational and developmental levels and has been in place at Dorseyville for more than eight years.

Fox Chapel Area | Spring 2013 | incommunitymagazines.com 13

SCHOOL LEADER NAMED OUTSTANDING SUPERINTENDENT BY THE PMEA Anne Stephens recognized for advocacy of music education

“I believe that Anne Stephens epitomizes what is ‘good and right’ in educational leadership today, particularly in her keen sense of what is important in the life of each child in our school district,” stated O’Hara Elementary School music teacher and the elementary music chairperson Shawn Funk. He and other members of the music staff nominated Dr. Stephens for the PMEA award. Under Dr. Stephens’ leadership, the quality and quantity of music education has expanded at every level. Highlights include: •At the elementary level, students have maintained the highest amount of general music time at 80 minutes per week (40 minutes for kindergartners). •Elementary choral and string programs have expanded. An elementary honors orchestra has been added for students who benefit from the enrichment of a more rigorous repertoire. •Middle school general music has been updated to include computers and the latest technology. Additionally, middle school enrichment opportunities have expanded to include a pep band, jazz band, boys’ and girls’ honor choirs, and three chamber orchestras. •At the high school level, two new general music classes have been added and the number of students who are involved in music has remained stable or increased in each of the last eight years. •A feasibility study and plans have been completed for a renovation of the high school music performance area. According to high school orchestra director and a secondary music department chairperson Mairi Cooper, “Dr. Stephens has supported and helped to design ‘Le Grand Salon,’ in which a major work for music is taught and performed and then combined with related arts for the culminating performance. This interdisciplinary venture has been a tool for increasing communitywide awareness of our music program, as well as how it relates to the visual arts, theater, dance, and other areas of the humanities.” Dr. Stephens also heartily endorsed the opportunity for Fox Chapel Area elementary students to participate in the welcoming ceremony performance at the 2011 American Orff-Schulwerk Association National Conference in Pittsburgh. She received a standing ovation from the 1,200 international music educators when she introduced the welcoming ceremony performance that included a chorus made up of 75 Fox Chapel Area students, as well as students from other 14

Fox Chapel Area

area elementary schools, under the direction of Mr. Funk. Additionally, Dr. Stephens has encouraged other extracurricular opportunities for students to participate in honors festivals, including this year sending high school students to the Eastern Division of the National Association for Music Education (NAfME) Conference in Hartford, Connecticut. “In all strands, music programs have grown in quantity and quality during Dr. Stephens’ leadership. The fiscal crisis has been felt, but not crippled any of our programs,” according to Mr. Funk. “She is always looking ahead to anticipate what the next ‘bend in the road’ might be, and she then prepares for the next challenge.” Craig Cannon, a high school music teacher since 1979, said in a letter of endorsement of Dr. Stephens, “One of the clearest indications of Anne Stephens’ interest in the music department and fine arts in general was the passion she displayed for sponsoring a communitywide fundraising event, ‘The Arts and All That Jazz,’ to increase and maintain support for fine arts programs in our school district. This was achieved by way of a major gala event she personally conceived and spearheaded in May 2012.” The money raised at the Gala will be invaluable to continuing the expansion of existing music programs, particularly when funding from state and federal sources will remain unstable for some time. Mr. Cannon summarizes, “The degree of Dr. Stephens’ involvement in the music program has been extensive and her support has been substantial.” Each year, the PMEA presents the outstanding superintendent recognition at the annual in-service conference general session. This year’s recognition is being held April 18 in Erie.

“I believe that Anne Stephens epitomizes what is ‘good and right’ in educational leadership today, particularly in her keen sense of what is important in the life of each child in our school district.” – Shawn Funk Dr. Anne Stephens introduces the welcoming ceremony performance at the 2011 American Orff-Schulwerk Association National Conference in Pittsburgh.

Photo Courtesy Town and Country Studio

t a time when school districts are making cuts due to declining revenues, Fox Chapel Area Superintendent Anne E. Stephens, Ph.D., has been a staunch advocate of the arts as necessary components of a high-quality educational program. She was recently selected to receive the 2013 Outstanding Superintendent Award from the Pennsylvania Music Educators Association (PMEA). The award is given to a superintendent who recognizes the importance of music and the arts in the school curriculum.

HIGH SCHOOL SENIOR NAMED

SPIRIT OF UNITY AWARD RECIPIENT

ach year, a junior or senior high school student from the North Hills is selected to receive the Spirit of Unity Award to commemorate the great works of Dr. Martin Luther King Jr. The recipient is chosen for his or her acts as an agent of change for racial justice and must embody the ideals of Dr. King. This year’s recipient was Fox Chapel Area High School senior Christine Mikhael. English teacher Debra Polesiak nominated Christine because “her voice for tolerance and diverse background” exemplifies the Spirit of Unity Award. “Christine embodies the ideals of Martin Luther King Jr. into her everyday life,” Mrs. Polesiak said. Christine, who moved to the United States when she was 1 ½ years old, understands a little about what it feels like to be different because of race and ethnicity. She tells how she had difficulty speaking only English when she went to preschool at age three, since up to that point she had often confused her two languages when she spoke.

Christine states that she feels it is important to keep the issue of prejudice and cultural differences front and center. “It is something that needs to be confronted in everyday life, and we need to end it.” She adds, “I try to talk about it openly in class. It is important to understand other cultures and to weaken our social prejudices.” It was a class assignment that prompted Mrs. Polesiak to make the nomination. “Christine chose to write her 12-page independent research paper on Harriet Beecher Stowe’s ‘Uncle Tom’s Cabin,’ in which she not only investigated Stowe’s purpose in writing the book but also Stowe’s own racism within the pages based on the darkness of skin and intelligence of the characters.” As this year’s Spirit of Unity Award winner, Christine was recognized at a breakfast held at La Roche College on January 21, the annual celebration of Dr. King’s birthday. Her parents and a friend also attended the event. In addition to receiving a trophy, Christine was awarded a $500 scholarship.

President of the Student Action for Global Awareness Club at the high school,

 o hara elementary

read across america event “Oh, the Places You’ll Go!” And, you’ll be limited only by where your mind and a good book can take you.

“I do not like green eggs and ham! I do not like them, Sam I Am!” – Dr. Seuss, “Green Eggs and Ham”

Photos Courtesy Town and Country Studio

Fun was had by all at the O’Hara Elementary School Read Across America event March 1 at Barnes & Noble in the Waterworks Mall. Families participated in face painting, Dr. Seuss-themed bingo, crafts, and reading activities. A portion of the event’s book sales benefitted the O’Hara Elementary School Library.



“The more that you read, the more things you will know. The more that you learn, the more places you’ll go.” –Dr. Seuss, “I Can Read With My Eyes Shut!” “Look at me! Look at me! Look at me NOW! It is fun to have fun But you have to know how.” – Dr. Seuss, “The Cat in the Hat” Fox Chapel Area | Spring 2013 | incommunitymagazines.com 15

“BUILD ME UP” Telethon raises $36,300 for Habitat for Humanity

t’s the one time a year the entire school district works together for a single cause. The 23rd annual telethon held on December 20, 2012, sponsored by the Fox Chapel Area High School marketing/management and television production students, is the largest community service project conducted in the school district and also the longest running. This year students, staff, and parents from all six schools in the district raised more than $36,300 for Habitat for Humanity. “The telethon is a wonderful educational experience that provides students with the opportunity to plan, market, and produce a major event,” according to Superintendent Anne E. Stephens, Ph.D. “In addition, it is an opportunity for students and the community to come together in support of an organization or charity that helps to make our communities stronger.” Last fall the high school marketing/management students chose the theme “Build Me Up.” During the months leading up to the event the students worked hard sponsoring various fundraising activities and planning telethon specifics. Among the most popular fundraisers were the hot dog stand, “pie your teacher,” a parking pass raffle, and a gift card sale. This year the high school also sponsored the “Wild World of Animals” show which has

Fox Chapel Area

ANNUAL COMMUNITYWIDE SERVICE PROJECT

appeared on television shows such as David Letterman and Piers Morgan. About 400 students attended two shows that featured monkeys, birds, and a baby lion. Additionally, each of the elementary schools and the middle school conducted their own fundraising activities. These included students paying money to wear hats, crazy outfits, favorite jerseys, and pajamas to school; movie night; and basket raffles. Businesses and organizations in the district also made donations to benefit Habitat for Humanity. By the time the telethon began live at the high school, television production students had already put in hundreds of hours to plan for its production and broadcast. The telethon was broadcast live in all of the schools and also rebroadcast on local cable stations and streamed live on the Internet. During this year’s telethon, Executive Director Maggie Withrow appeared as a guest to talk about the work of Habitat for Humanity of Greater Pittsburgh and to thank the Fox Chapel Area community for their ongoing support. This is the third year that the telethon has raised funds for Habitat for Humanity. In the 23 years of the telethon, the Fox Chapel Area students and community have raised more than a half million dollars for various local charities.

DMS SINFONIA CHOSEN FOR NATIONAL FESTIVAL

T Photo Courtesy Jeff Coco

he Dorseyville Middle School Sinfonia Orchestra performed at the 2013 American String Teachers Association (ASTA) National Orchestra Festival held in Providence, Rhode Island. The group was one of only 16 orchestras from across the nation selected to participate in the festival that was held February 27-March 2. Each year the ASTA selects orchestras that exemplify continued excellence, strong

curricular focus, and superior performance attributes. These orchestras are auditioned and selected through a rigorous process which encompasses the past three years of performances, as well as references from professionals in the string music education community who have worked with the orchestra.

orchestras from Connecticut, Hawaii, Iowa, Massachusetts, Michigan, New Jersey, New York, Pennsylvania, Texas, and Washington. The DMS Sinfonia, the only orchestra chosen from Pennsylvania, is made up of 33 students from grades six, seven, and eight and is under the direction of teacher Jeffrey Bryer.

Orchestras selected to participate in this event included middle schools, high schools, private schools, and youth

The ASTA is the largest music organization in the United States dedicated to string music educators and players.

“UNLEASH P O W E R THE OF THE SUN” STUDENTS

•

old temperatures, clouds, and rain outside did not stop Hartwood Elementary School kindergartners from learning about the power of the sun. Using a flashlight to represent the sun, students observed how light shining on a toy grasshopper with a solar panel on its back could create enough power to make the grasshopper vibrate. Next they turned the light onto a tiny solar car to make it move.

Kindergarten students shine light on a solar-powered grasshopper to make it vibrate.

Penn State New Kensington students teach Hartwood Elementary kindergartners about solar energy through their program, “Unleash the Power of the Sun.”

The science activity was brought to Hartwood by Penn State New Kensington students participating in the Green Environmental Challenge for Kids Outreach (GECKO) program. Under the direction of Debbie Novak, STEM (Science, Technology, Engineering, and Mathematics) and youth programs coordinator at the campus, the traveling science program is offered free-of-charge to elementary schools in the region. The presentations are designed to provide students with an awareness of environmental issues and science through hands-on demonstrations and activities. A goal of the program is to encourage student interest in STEM.

Kindergartners observe a moving solar-paneled car powered by light.

Fox Chapel Area | Spring 2013 | incommunitymagazines.com 17

JANUARY 2013

EARLY GRADUATES

total of 32 Fox Chapel Area High School seniors graduated on January 10, 2013. Students and their families were invited to participate in a special ceremony and reception held at the high school. Many early graduates have plans to attend college in the spring and/or fall. Some students take the opportunity to travel to foreign countries, while others do volunteer work. Some devote their time to earning money for school. The early graduates are encouraged to participate in the spring commencement ceremony and prom. According to Fox Chapel Area High School school counselor John Baxter, â&#x20AC;&#x153;I am confident that the kind of students that push themselves to meet all requirements a semester early are the same students that will be sure that they are benefitting from early graduation. Students participate in internships,

Fox Chapel Area

go into the military, work to pay for college, or even do spring start at a university. There are lots of advantages.â&#x20AC;? The early graduates include: Joanne Blumer, Shirley Blumer, Kylee Bochek, Michelle Bristol, Jada Caraballo, Leila Carter, Lillian Carter, John Claus II, Kelly Donaldson, Richard Edmonds, Taylor Fabio, Elizabeth Fueller, Laura George, Nicole Gruden, Abigail Grumbaugh, Ryutaro Hayakawa, Courtney Hudepohl, Kambriah Jean-Baptiste, Casey Johnson, Levi Kendrick, Mackenzie Lazzara, Lacey Lombardi, Kristen Nuccetelli, Stephanie Ostronic, Harjot Pabla, Genevieve Sims, Joshua Sutton, William Tippins, Alicia Todd, Taylor Van Dyke, Ellyn Wagner, and Eric Weil. Fox Chapel Area High School 2013 early graduate Leila Carter contributed to this story.

DMS TEACHER WINS NATIONAL PHOTO CONTEST

photo of leaves in a small creek – taken with her cell phone – won Nanci Goldberg the grand prize in the “Best Shots” national digital photo contest.

An art teacher at Dorseyville Middle School, Ms. Goldberg expresses her own creativity through photography and she uses her cell phone to take many of her photos. “To me, photography is capturing a moment in time, a feeling, an experience, and I always have my cell phone camera with me.” She also has a small point-and-shoot and a full-size DSLR camera. When Ms. Goldberg found out that the photography contest, sponsored by the Consumer Electronics Association (CEA) and Eye-Fi, included a cell phone category, she decided to enter her photo. She was surprised to learn early in January that she was the grand prize winner.

part of exhibits at the 2013 Consumer Electronics Show, the world’s largest innovation event. Ms. Goldberg says that her students were excited and happy that she won the contest. In her art classes, she continually challenges her sixth graders to take risks. Entering the contest “shows that I am willing to take a risk artistically just like we ask them to do.” Just as important, though, she wants her students to know that not all art is about being judged. “Some artistic pursuits are purely personal and expressionistic,” she points out. Ms. Goldberg, who has taught for the district since 1992, says that everyone can be artistic and creative. She also hopes that her students will see that learning should never stop. “I tell them I always want to keep learning.” As an example, Ms. Goldberg is taking a photography class this winter to refine her own art. She also leads the Pittsburgh Photo Safari Meetup Group. In addition, she enjoys outdoor activities including hiking and mountain biking.

As the national winner, Goldberg received a Canon EOS Rebel T3i and an Eye-Fi wireless SD memory card. The contest entries – more than 750 in all – were displayed in January as Teacher Nanci Goldberg’s award-winning photo.

SCHOOL BOARD REORGANIZATION MEETING

he Fox Chapel Area Board of School Directors held its annual reorganization meeting in December 2012. Joel R. Weinstein was re-elected president, Robert Mauro was re-elected vice president, and Sandra M. Garbisch was re-elected assistant secretary. The Board also set the following meeting schedule for 2013: Agenda Study Sessions April 8 (Fox Chapel Area High School); May 6 (Dorseyville Middle School); June 3 (O’Hara Elementary School); August 19 (Fox Chapel Area High School – August 19 is a combined agenda study session and regular business meeting); September 9 (Fox Chapel Area High School – September 9 is a combined agenda study session and regular

business meeting); October 7 (Hartwood Elementary School); November 4 (Kerr Elementary School); and December 3 (Fox Chapel Area High School – Tuesday, December 3, is a combined agenda study session and regular business meeting). Regular Business Meetings April 15; May 13; June 10; August 19 (August 19 is a combined agenda study session and regular business meeting); September 9 (September 9 is a combined agenda study session and regular business meeting); October 14; November 11; and December 3 (Tuesday, December 3, is a combined agenda study session and regular business meeting). All regular business meetings are held at Fox Chapel Area High School.

The School Board will also hold a special year-end meeting June 17 at Fox Chapel Area High School. The School Board’s annual reorganization meeting will be held Tuesday, December 3, immediately following the December combined agenda study session and regular business meeting at Fox Chapel Area High School. All Board meetings are held on Mondays (unless otherwise noted) at 7 p.m. Additionally, Treasurer Nancy B. Foster, Robin F. Baum, Charles R. Burke, Eric C. Schmidt, Sherman M. Snyder, and Terry L. Wirginis are also members of the Fox Chapel Area Board of School Directors.

Fox Chapel Area | Spring 2013 | incommunitymagazines.com 19

Photos Courtesy Town and Country Studio

Mrs. Laemmle shows a student a skull of a rodent and explains that you can tell it’s a mammal by the bones in the ear and the type of teeth in the jaw.

Students hold up skunk pelts. Museum Educator Pat Laemmle said skunks are not afraid of anything or anyone because of their unpleasant spray. Due to their lack of fear, skunks are often killed while crossing the road. 20

Fox Chapel Area

Mrs. Laemmle called on two girls to hold up a deer pelt to show their classmates. She presented interesting facts to the students, including that some does have antlers and that mammals that have “eyes on the side hide, and eyes on the front hunt.”

M U S E U M

on the Move BRINGS FIELD TRIP TO STUDENTS

irst graders used their eyes to see, their ears to hear, and their hands to touch when a traveling mammal exhibit from the Carnegie Museum of Natural History visited Fairview Elementary School on a snowy day in January. Museum Educator Pat Laemmle told stories about each of the animals and brought pictures, pelts, and fossilized skull bones that will be sure to help students make connections as they study organisms in an upcoming science lesson. The students learned about mammals native to Pennsylvania including bats, deer, rabbits, opossums, muskrats, river otters, raccoons, skunks, minks, ermines, foxes, beavers, mountain lions, and porcupines. As she described each of the mammals that were part of the traveling exhibit, Mrs. Laemmle told the students about characteristics that all mammals share. Even the skulls have certain features that make them easy to identify as mammalian. She showed the students a small fossilized skull of a rodent and told them they can tell it’s a mammal because of the three bones in the ear.

Mrs. Laemmle then asked the first graders if they knew how many bones are found in the necks of all mammals – whether a tall giraffe or a small rodent. First grader Benjamin Myers knew that all mammals have seven bones in their necks. He comes by his knowledge and interest naturally, as both of his parents are veterinarians. Benjamin said he has visited the Carnegie Museum many times to study the animals there. “Since I was a baby, I’ve had a love of animals,” he explained. But he did learn a new fact from the mammal exhibit – that mammals have three bones in their ears, the hammer, the stirrup, and the anvil. Other first graders were also eager to tell what they learned. Sage Good reported that a skunk stomps its feet, then turns around and shows its tail, before it releases its spray that keeps virtually all predators at a distance. First grader Patrick Finnan said, “Skunks aren’t so bad after all. They kind of stink, but only if they spray.”

Isabella Barbour said she liked touching the skunk pelts. “I didn’t think the fur would be soft. But it was softer than I thought it would be.” She also liked the museum’s opossum. “The opossum was in a pose that it looks like it was alive.” First grade teachers Kristen Lunn, Paul Lyons, and Stacey Reese all agreed that the in-school field experience was invaluable. They said that hands-on activities are the best way to encourage early childhood interest and learning and that these types of activities make the learning real for young children. In addition to the knowledge they gained about organisms, the teachers said they hope that the students gained an appreciation and respect for the mammals that live in Pennsylvania. All three first grade teachers were grateful to the Fairview Parent Teacher Organization (FPTO) that provided the funding that made the in-school field trip possible. Students examine a glass-encased bat and bat skeleton. The children learned that bats are one-of-a-kind as they are the only mammals that fly.

Students had the opportunity to pet a stuffed opossum in a lifelike pose.

Students get close up with a stuffed beaver.

Fox Chapel Area | Spring 2013 | incommunitymagazines.com 21

HIGH SCHOOL SEEKING

VENDORS FOR SPRING JOB/OPPORTUNITIES FAIR

ox Chapel Area High School is seeking representatives from businesses, nonprofit organizations, and postsecondary institutions to meet with high school students at a spring job/opportunities fair. The fair will be held May 1, 2013, at the high school from 11 a.m.-1 p.m. The fair will feature representatives from various companies, agencies, and schools who can provide employment and volunteer and educational opportunities, including summer programs for students. Local employers who are interested in hiring students for the summer or beyond, as well as representatives of agencies, summer programs, camps, internships, and postsecondary institutions are encouraged to participate. For more information or to register your organization or business to be included in the fair, please call Fox Chapel Area School District Career Development Coordinator John Baxter at 412/967-2441, or via e-mail at john_baxter@fcasd.edu.

GOLD CARD OFFERS BENEFITS TO DISTRICT SENIORS 60 AND OLDER

he school district offers the Gold Card to Fox Chapel Area School District senior citizens. The card entitles district seniors ages 60 and older to free or reduced admission to many district events, including athletic events, the high

school spring musical, and the annual senior citizen luncheon. Gold Card holders also receive two newsletters each year highlighting free events specifically for district senior citizens. For more information about becoming a Gold Card Club member please call

Beverly Schulte at 412/967-2443. Please share this information if you have friends or neighbors eligible for the Gold Card who might appreciate knowing about upcoming special events and programs.

We are now on Facebook and Twitter!

Visit us at facebook.com/foxchapelarea twitter.com/fcasd 22

Fox Chapel Area

2013-2014 FOX CHAPEL AREA SCHOOL DISTRICT CALENDAR

Fox Chapel Area | Spring 2013 | incommunitymagazines.com 23

Fox Chapel Area

FOX CHAPEL AREA SCHOOL DISTRICT 2012-2013 FACTS & FIGURES 2012-2013 STUDENT ENROLLMENT

PROFESSIONAL STAFF STATISTICS

ELEMENTARY SCHOOLS (K-GRADE 5) Fairview Elementary School . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .357 Hartwood Elementary School. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .339 Kerr Elementary School . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .430 O’Hara Elementary School . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .739

NUMBER OF PROFESSIONAL STAFF Elementary . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .179 Secondary . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .234

Total Elementary Enrollment . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1,865

MASTER’S DEGREE OR EQUIVALENT Elementary . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 69% Secondary . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 72%

SECONDARY SCHOOLS (GRADES 6-12) Dorseyville Middle School (6-8) . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1,019 Fox Chapel Area High School (9-12) . . . . . . . . . . . . . . . . . . . . . . . . 1,432 Total Secondary Enrollment . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2,451 Total District Enrollment . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4,316

CLASS OF 2012 The total number of Fox Chapel Area High School graduates in the class of 2012 was 369. The percentages of 2012 graduates entering some type of postsecondary education were as follows: Four-Year Colleges . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 275 or 74.5% Two-Year Colleges . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 58 or 15.8% Total Continuing Education . . . . . . . . . . . . . . . . . . . . 333

90.3%

AVERAGE SAT SCORES

Critical Reading Math Writing Class of 2012 . . . . . . . . . . . . . . . . . . . . . . 554 . . . . . . . . 573. . . . . . . .549 Class of 2011 . . . . . . . . . . . . . . . . . . . . . . 567 . . . . . . . . 577. . . . . . . .563 Class of 2010 . . . . . . . . . . . . . . . . . . . . . . 565 . . . . . . . . 581. . . . . . . .560 Class of 2009 . . . . . . . . . . . . . . . . . . . . . . 563 . . . . . . . . 568. . . . . . . .562 Class of 2008 . . . . . . . . . . . . . . . . . . . . . . 561 . . . . . . . . 581. . . . . . . .560 A total of 307 members (83 percent) of the Class of 2012 took the SAT during their junior or senior year. The national average scores for all 2012 graduates taking the test were 496 in critical reading, 514 in math, and 488 in writing.

2012 PSSA SCORES Reading Math Writing Grade 3 . . . . . . . . . . . . . . . . . . . . . . . . . . .89%. . . . . . . . 95% . . . . . . .n/a Grade 4 . . . . . . . . . . . . . . . . . . . . . . . . . . .91%. . . . . . . . 97% . . . . . . .n/a Grade 5 . . . . . . . . . . . . . . . . . . . . . . . . . . .86%. . . . . . . . 91% . . . . . . 89% Grade 6 . . . . . . . . . . . . . . . . . . . . . . . . . . .85%. . . . . . . . 87% . . . . . . .n/a Grade 7 . . . . . . . . . . . . . . . . . . . . . . . . . . .91%. . . . . . . . 88% . . . . . . .n/a Grade 8 . . . . . . . . . . . . . . . . . . . . . . . . . . .94%. . . . . . . . 91% . . . . . . 89% Grade 11 . . . . . . . . . . . . . . . . . . . . . . . . . .89%. . . . . . . . 85% . . . . . . 96% % = Percent Scoring Advanced and Proficient

Total . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .413

AVERAGE YEARS OF TEACHING EXPERIENCE Elementary . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16 Years Secondary . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15 Years

THE COMMUNITY The Fox Chapel Area School District is located in a dynamic suburban community about 11 miles northeast of downtown Pittsburgh. The district includes six municipalities (the boroughs of Aspinwall, Blawnox, Fox Chapel, and Sharpsburg and the townships of Indiana and O’Hara) representing a wide range of social, economic, cultural, and religious backgrounds. The schools provide a comprehensive array of educational opportunities to serve the needs of this diverse population and to meet the high expectations of its residents. The district encompasses an area of about 36 square miles with approximately 30,000 residents.

THE SCHOOL DISTRICT The Fox Chapel Area School District is a nationally recognized, award-winning school district that produces high achievement in students, with a motivated and professional faculty and an involved and caring administration. The district currently operates six schools. VISION The Fox Chapel Area School District will be recognized as one of the top-performing public school districts in the nation. Toward that end we will: •Challenge each student to reach his/her maximum potential level of achievement. •Provide scholarly experiences that deepen understanding, creativity, critical thinking, problem solving, innovation, and collaboration. •Provide an environment that promotes inclusiveness and embraces diversity. •Foster a culture that encourages student involvement in the community and raises awareness of civic responsibilities. •Build relationships with postsecondary institutions, businesses, and industry to create and sustain programs that prepare students to excel beyond high school. MISSION STATEMENT The Fox Chapel Area School District exists to maximize student learning, achievement, and development. CORE VALUES Respect – Responsibility – Integrity

Fox Chapel Area | Spring 2013 | incommunitymagazines.com 25

KERR STUDENTS HONOR SCHOOL DIRECTORS

err Elementary School fourth and fifth grade students presented a special “thank you” to School Board members in honor of School Director Recognition Month in January. After being introduced, each student had a balloon in a red bag and each balloon included a letter to spell out “KERR THANKS YOU.” As the students stood in front of the School Board they released their balloons to spell out their special message while reading what their letter represented (see below).

K E R R

is for keeping. We thank you for keeping Kerr Elementary a safe environment for students to learn. is for excellent. We thank you for giving us the tools to make every day at Kerr Elementary so excellent. is for representing. We thank you for respectfully representing the Fox Chapel Area School District. is for responsibility. We thank you for showing all the students of Kerr Elementary how to exercise responsibility.

is for talking. We thank you for talking about how to keep Kerr Elementary running and a terrific place to discover and learn.

H A N

is for helping. We thank you for helping Kerr Elementary stay a joyful place to learn.

K S Y

is for kindness. We thank you for modeling kindness and showing Kerr Elementary students how to be kind.

O U

is for outstanding. We thank you for all the things you’ve done to make every day at Kerr Elementary outstanding.

is for awesome. We thank you for making Kerr Elementary an awesome school for students and staff. is for neat. We thank you for giving us the tools to make Kerr Elementary so organized and neat for when we are learning, listening, and earning an education.

is for success. We thank you for helping to make Kerr Elementary a success. is for yearning. We thank you for yearning to keep Kerr Elementary running and making it a great place to learn every day.

is for uniting. We thank you for harmonizing and uniting Kerr Elementary to make a great educated place to learn and do special activities.

We thank our School Board for their commitment and dedication to ALL students! 26

Fox Chapel Area

FOX CHAPEL AREA SCHOOL DISTRICT District Administration 611 Field Club Road Pittsburgh, PA 15238 412/963-9600 www.fcasd.edu Superintendent: Anne E. Stephens, Ph.D. Assistant Superintendent: David P. McCommons, Ed.D. Administrative Assistant for Business Affairs: L. Douglas McCausland District Resource Staff Coordinator of Instruction, Staff Development and Secondary Curriculum: Shelley Beck, Ph.D. Coordinator of Elementary Education and Instruction: Tammy S. Wolicki, Ed.D. Coordinator of Special Education and Pupil Services: Lonnie Carey, Ed.D. Coordinator of Educational Technology: Scott Hand Coordinator of Ancillary Services: Daniel Breitkreutz Director of Athletics & Activities: Michael O’Brien Coordinator of Communications: Bonnie Berzonski

FOX CHAPEL AREA SCHOOLS Fairview Elementary School 738 Dorseyville Road Pittsburgh, PA 15238 412/963-9315 Principal: Sari E. McNamara, Ed.D. Hartwood Elementary School 3730 Saxonburg Boulevard Pittsburgh, PA 15238 412/767-5396 Principal: Jacquelyn M. Gregory-Rauzan, Ed.D. Kerr Elementary School 341 Kittanning Pike Pittsburgh, PA 15215 412/781-4105 Principal: Paul S. Noro, Ed.D. O’Hara Elementary School 115 Cabin Lane Pittsburgh, PA 15238 412/963-0333 Principal: Michael E. Rowe, Ed.D. Assistant Principal: James Phillip Prager Jr.

IN MEMORIAM In January 2013, the school district’s long-time solicitor, Martin “Tim” Sheerer (photo below, back row, center) passed away. Described by School Board President Joel Weinstein as a “good friend” to the district, Mr. Sheerer had served as the solicitor since 1984. He also had children and grandchildren who attended Fox Chapel Area schools. Mr. Sheerer wasn’t just a solicitor, he was a true advocate for the Fox Chapel Area School District and was devoted to his community.

Photo Courtesy Town and Country Studio

FOX CHAPEL AREA SCHOOL BOARD

Front Row (left to right): Anne E. Stephens, Ph.D., Superintendent; Sandra M. Garbisch, Assistant Secretary (2015 - Region II); Joel R. Weinstein, President (2013 - Region III); and Robert Mauro, Vice President (2013 - Region II). Row 2 (left to right): Terry L. Wirginis (2015 - Region II); Eric C. Schmidt (2015 - Region I); Nancy B. Foster, Treasurer (2015 - Region III); Robin F. Baum (2015 - Region I); Sherman M. Snyder (2013 - Region I); and Charles R. Burke (2013 - Region III). Row 3 (left to right): David P. McCommons, Ed.D., Assistant Superintendent; Martin W. Sheerer, Esq., Solicitor; and L. Douglas McCausland, Board Secretary.

Dorseyville Middle School 3732 Saxonburg Boulevard Pittsburgh, PA 15238 412/767-5343 Principal: Matthew J. Harris Assistant Principal: Patricia A. Clark Assistant Principal: Jonathan T. Nauhaus Fox Chapel Area High School 611 Field Club Road Pittsburgh, PA 15238 412/967-2430 Senior/Lead Principal: Michael H. Hower Program Principal: Daniel E. Lentz Assistant Principal – Senior Program: John J. McGee Assistant Principal – Intermediate Pgm.: Rebecca J. Cunningham, Ed.D. For the latest information on school activities and weather-related delays and cancellations, call the Fox Chapel Area School District 24-Hour Information Line at 412/967-2500 or visit the website at www.fcasd.edu. The athletic events calendar can be found on the Fox Chapel Area School District website at www.fcasd.edu or visit www.highschoolsports.net.

COMPLIANCE STATEMENT The Fox Chapel Area School District is an equal rights and opportunity school district. The school district does not discriminate on the basis of race, color, age, creed, religion, gender, sexual orientation, ancestry, national origin, or handicap/disability. The district shall make reasonable accommodations for identified physical and mental impairments that constitute disabilities, consistent with the requirements of federal and state laws and regulations. Additional information pertaining to civil rights, school district policies, and grievance procedures can be obtained by contacting the compliance officers listed below between 8 a.m. and 4 p.m. Monday-Friday. This notice is available from the compliance officers in large print, on audiotape, and in Braille. Title IX: David P. McCommons, Ed.D. (412/967-2456) Section 504 & ADA: Lonnie Carey, Ed.D. (412/967-2435) Address: Fox Chapel Area School District 611 Field Club Road Pittsburgh, PA 15238

Region I covers all of Sharpsburg Borough and Wards 2, 3, and 4 of O’Hara Township; Region II covers Districts 2, 4, and 5 of Fox Chapel Borough and all of Indiana Township; and Region III covers all of Aspinwall Borough, Blawnox Borough, Wards 1 and 5 of O’Hara Township, and Districts 1 and 3 of Fox Chapel Borough. School Board regular business meetings are usually scheduled for the second Monday of each month at 7 p.m. and are held at the high school. The public is invited to attend.

Fox Chapel Area | Spring 2013 | incommunitymagazines.com 27

724.942.0940 TO ADVERTISE

Fox Chapel Area

INDUSTRY INSIGHT

hen the skis and snowboards get packed away, the snow melts, and the sun comes out, you can be sure the crew down at Eastern H2O is ready to welcome in the new season. Whether you are looking to cruise the concrete on a new skate deck, paddle along the shores on a paddleboard, ride the waves on a wakeboard, or slice through slalom courses on a new water ski, Eastern H2O is fully stocked and prepared to supply you with any gear you could possibly need, and all the gear you could possibly want. Fully staffed with knowledgeable associates, all of whom actively participate in the sports, they are ready to answer any questions you have on all of the products, as well as proper procedure for the safe use of the products.

As the exclusive dealer for Ronix, Hyperlite, and Liquid Force, as well as their respective water ski brands, you can be sure to find only the highest quality products for every activity. With the popularity of the sports quickly expanding in the area, they have an inventory complete with wakeboards for aggressive carving, as well as playful boards for riding rails and boxes. As for the water skiing lines, they have multiple packages for beginners, as well as the expert slalom skier. Paddle boarding, the up and coming leisure and workout activity, already extremely popular in southern vacation destinations, is quickly taking the area by storm. Eastern H2O carries one of the leading brands in the industry, Amundson. Designed in Hawaii by group of inventive individuals, the boards are continuously setting new

standards for the industry. Similar to kayaking, the standup paddle board allows for a more complete body workout, as it actively involves both leg and core work for balance, as well as the traditional upper body work for paddling. What they have in size, the average measuring out at around ten and a half feet, they lack in weight, weighing in at a mere 26 to 35 pounds. This makes transport easier, even considering the size. When it comes to accessories, Eastern H2O is more than prepared to supply you for occasions both on and off the water. These accessories include brands such as Helly Hansen and Hurley for swimwear, Electric and Zeal for eyewear, and the pinnacle of all sport brand watches, Reactor. The shop is also stocked with street clothing from many popular brands, as well as footwear for every activity. Due to the exclusivity of the stores brands, most of which are unavailable in stores for a few hundred miles, Eastern H2O will be a popular destination for those interested in gearing up all summer long. Make sure you stop in and check them out! Fox Chapel Area | Spring 2013 | incommunitymagazines.com 29

F E AT U R E

Beechwood Farms Nature Preserve

Has Much to Offer Visitors By Matthew J. Fascetti

n developing our modern world, one could argue that humans have taken too much of the natural beauty away. Now more mindful of our environment, it is imperative that we never lose sight of the beauty and serenity of nature and its important place in the world. Charles Darwin said it best when he stated, “Nothing exists for itself alone, but only in relation to other forms of life.” And nothing exemplifies the beauty and preservation of nature any better than the Beechwood Farms Nature Reserve. Beechwood Farms Nature Reserve is the headquarters of the Audubon Society of Western Pennsylvania (ASWP). ASWP manages and operates the five miles of trails and 134 acres of sanctuary at the reserve. Its 30

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facilities include Audubon Center for Native Plants, educational classrooms, Audubon Nature Store, the Natural History Library and an auditorium. Beechwood Farms Nature Reserve is located in the Borough of Fox Chapel, and has been the headquarters for ASWP since 1977, when Mrs. John F. Walton, Jr., and Mr. and Mrs. Joshua C. Whetzel, Jr., donated 90 acres of farmland to the Western Pennsylvania Conservancy. The conservancy, while retaining ownership of the land, chose the Audubon Society of Western Pennsylvania to manage and operate the property as a nature center. This most generous arrangement resulted in the establishment of one of the largest nature reserves and environmental education centers

Fox Chapel Area

in western Pennsylvania. Beechwood’s 134 acres contain more than five miles of walking trails, which are open to the public from dawn to dusk every day, year-round. The reserve offers a variety of outdoor experiences and its indoor facilities include the Audubon Nature Store, a 125-seat auditorium, a bird feeder observation room and a Natural History and Teacher Resource Library. Deer, red fox, skunks, raccoons and screech owls have always been abundant on the reserve. Shortly after the Evans Nature Center opened in the fall of 1979, the grandchildren of Thomas Raymond Evans presented ASWP with the carved great horned owls that have become the Beechwood emblem. Created by the now internationally famous artist Larry

Barth while he was a student at Carnegie Mellon University, the owls are permanently housed in the Audubon Nature Store at Beechwood. During the next decade, Beechwood’s environmental education programs expanded. A pond was built in 1981, attracting mallards and Canadian geese which still nest there. In 1984, the Western Pennsylvania Conservancy purchased 32 acres of adjoining land, including century-old oaks that comprise parts of the Spring Hollow and Woodland trails. Rachel Handel, communications director, is proud of Beechwood and looks forward to a great year. “Beechwood Farms Nature Reserve is an oasis for people looking to get connected to nature,” she says. “Events are held yearround, featuring everything from native plant workshops to summer camps and hikes for preschoolers and their caregivers. Coming up in May, our BirdFest weekend (May 10-12) will feature guided birding hikes to Presque Isle as well as guest speakers and a day-long family Migration Mania event. And children of all ages enjoy exploring DiscoverGround, the nature play area adjacent to Beechwood’s parking lot. DiscoverGround lets kids be kids—encouraging outdoor play in a tree house, tunnel, and water area.” Beechwood has many events throughout the year for the public to enjoy. In April, it offers a free-to-the-public bird watching hike on Saturday, April 27, from 8 a.m.-10 a.m. The Audubon Center for Native Plants will hold an event called Basic Landscaping with Native Plants on Sunday, April 28, 2 p.m.- 4 p.m. The cost is $6 for members and $10 for non-members. Attendees can wake up their gardens with cheerful spring-blooming native plants and learn how to enhance their

SUMMER CAMPS

s your child tired of the same old summer camp year after year? Do you want your child to engage their minds and creative energy? Maybe it is time to take advantage of the unique summer camp experience offered by A.W. Beattie Career Center. From science and math to artistic expression and practical skills, your child will have an engaging experience. Utilizing the Career Center’s full scale industry equipped facilities, students will experience authentic hands-on activities offered by the only LEED Gold Certified Career Center in Pennsylvania and first ever National Green Ribbon School. Teachers from the Career Center will be teaching the camps, providing students with hands-on activities in multiple career fields, and enrichment activities. Camp experiences include: Android Programming for Smart Devices, Archery, Auto Body Repair, Automotive Technology, Model Home Construction, Bird House Building, Creative Cupcakes and Cookies, Graphic Design Days, Early Childhood Theater and Arts, Junior Culinarian, Agile Robotics and Rocket Building. The Summer Career and Recreation Camp experiences are June 17-21 for students entering grades six through nine in fall 2013. For more information, visit our website www.beattietech.com. With A.W. Beattie Career Center camps, it’s going to be the best summer ever! Camp Experiences: • Android Programming • Archery • Auto Body • Automotive Technology • Bird House and Model Home Building • Creative Cupcakes and Cookies • Graphic Design Days • Early Childhood Theater • Junior Culinarian • Robotics • Rocket Building Fox Chapel Area | Spring 2013 | incommunitymagazines.com 31

landscape using native plants, reduce the spread of invasive species, and explore the benefits of the adaptable plants. May is a jam-packed month full of great events, including the aforementioned annual BirdFest celebration. Visit aswp. org to register for each event. New at the BirdFest for 2013 is a Friday night “Birds and Brew” program featuring guest speaker Jim Danzenbaker. The event will take place at the National Aviary on Pittsburgh’s north side. Danzenbaker is a World Series of Birding team member and the sales manager for the Americas, Kowa Sport Optics. At Birds and Brew he’ll provide a dynamic presentation on his birding experiences in some very remote and inhospitable locations, including an expedition to Antarctica. On Saturday morning, a birding trip to Sycamore Island is being offered. Accessible only by boat, few birders have the chance to experience this location—even though it’s just a short drive away. Saturday evening at Beechwood, author and biologist Derek Lovitch will provide a peek into his book How to Be a Better Birder. Lovitch offers a more effective way to go about identification—he calls it the “Whole Bird and More” approach—that will enable you to identify more birds more quickly, and more frequently. On Sunday morning, Lovitch will accompany beginning birders to Presque Isle in Erie. Shuttle vans will transport the participants,

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Fox Chapel Area

who will gain tips on birding during the trip. While at Presque Isle, beginning birders will join experienced birders in the search for migratory species. Wrapping up the weekend, there will be a Mother’s Day brunch and birdhouse painting event at Succop Conservancy. Guests can toast Mom with a mimosa, and dine outdoors in the beautiful pavilion. Also in May is the Audubon Center for Native Plants Spring Sale on May 4 from 9 a.m.-1 p.m. There will be discounts on plants that attract birds and butterflies, and experts will be on hand to help people choose the right plants for their gardens. Beechwood Farms Nature Reserve is a beautiful place to explore nature and offers fun for the whole family. For more information and a full list of 2013 events, call 412.963.6100 or visit www.aswp.org/locations/beechwood.

Fox Chapel Area | Spring 2013 | incommunitymagazines.com 33

EVENTS

CATS H

uddled in the corner of a wire cage is a fuzzy, trembling ball of fluff. Blazing yellow eyes blink rapidly and the cat tries to curl his body tighter in an attempt to magically disappear, as his carrier is hoisted onto a shelf. The polite meow from a kitten in a nearby cage greets this cat, a homeless stray dropped off here to be neutered. Several more cages line shelves and nearby surfaces are prepped with lab equipment, vaccinations and medicine, ready for the busy day ahead; 52 cats will be sterilized today for free. “They get checked in and they get tagged,” said Henry Lapp. “They’re all numbered; each cat with its trap. I take the cats from here [the shelved waiting area] to our prep room. I weigh them and write down all of their information. Then they get their rabies shot and a penicillin shot.” Lapp pulls down the cage harboring the yellow-eyed cat and as he heads to the prep room, a tiny brown paw reaches toward him, just missing his shirt. For more than a decade, Lapp has been a volunteer with the Homeless Cat Management Team, a nonprofit organization with the purpose of reducing the overpopulation of cats in the Pittsburgh area by providing no-cost and lowcost sterilization and vaccination for feral cats and rescues. He got involved with HCMT when he realized the need to control the pet population in the area around his home. “I had about 15 stray cats outside my house,” he said. “I saw an article in the paper about them [HCMT] and I started taking my cats there to be spayed and neutered. They talked me into coming down and volunteering.” Lapp, a lifelong resident of O’Hara Township and an auto parts salesman, said his adoration of cats led him to host the first-ever Meow Prowl fundraiser 11 years ago to help HCMT.

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Fox Chapel Area

“Meow Prowl is a musical fundraising event that I host every year to raise money for the spay and neuter program,” Lapp said. However, Lapp’s efforts go further than fundraising; he now feeds and shelters a colony of cats and helps trap feral cats in the tri-state area so they can be sterilized and released. “I love it; I love cats; I love all animals, but especially cats,” he said. “I work in the prep room [during spay and neuter clinics] and get to [interact] with every cat that comes in. We [sterilized] 1,100 cats last year.” Lapp is an instrumental HCMT member, according to Dr. Becky Morrow, veterinarian with the group for more than seven years. “We have good people who know what they’re doing,” she said. “Henry’s an amazing part of the team. He organizes the paperwork and helps get the cats ready [for the technicians].” The group formally opened its doors at 207 Allegheny Street in July 2012, after years of being co-located with other organizations and the team soon realized running a clinic of this size comes with a lot of expenses. “Now that we have our own building and we pay at cost for the medications, vaccines and equipment, it can get expensive,” Morrow said. “The goal is through the paying [low-cost] clinics, we will be totally sustainable. Wonderful fundraisers like the Meow Prowl do a great job raising money and that does allow us to do the free cats.” This year’s Meow Prowl will help offset those costs in a crowdpleasing way and Lapp hopes it will be bigger and better than in previous years. “Meow Prowl will have live entertainment,” he said. “In the past we have had JJ Burner Band, Freeport Road Band and the great Warren King. We have 50/50 raffles and we raffle off gift baskets and have an auction. We also sell cat nip toys, art and T-shirts.” Last year, Meow Prowl raised approximately $1,400 for the rescue team and more than $10,000 during the last 11 years. This year’s Meow Prowl was held March 8 at Moondog’s Pub, 378 Freeport Rd. in Blawnox. All money raised during the Meow Prowl event directly supports HCMT so it can continue providing services to the residents and homeless cats of Pittsburgh. “It’s incredible,” Morrow said. “You can see [the benefit to the community] just from the people who come in and thank you. There are people who truly can’t afford it and you get these individuals who are now being proactive and trying to stop the overpopulation because they have an option now.” Fox Chapel Area | Spring 2013 | incommunitymagazines.com 35

BUSINESS SPOTLIGHT

Dental Work Runs in the Family

for Fox Chapel Dentist

f there were a gene that presupposes someone to become a dentist, then one might say that dentistry is in the DNA of Dr. Kevin Pawlowicz. Dr. Kevin grew up watching his dad practice dentistry and also has two brothers who followed in their father’s footsteps. “My dad was a great example of how to treat people and was an excellent dentist,” explains Dr. Kevin. He has tried to bring that same level of care to his own practice with treatment options that are cutting edge. “My whole office is technology-driven,” says Dr. Kevin. “We have equipment in our office that less than a handful of dentists in the world have.” This progressive approach to dentistry is better for patients and better for the environment. “We use a digital x-ray system which minimizes radiation exposure for the patient and requires no harmful chemicals which are required to develop traditional x-ray films. We also use three dimensional x-ray technology for implant surgeries which allows me to see the depth of the bone and teeth structures.” In the interest of keeping a green environment, his office is also paperless and he has taken the extraordinary step of installing a special wastewater filtration system that removes harmful mercury from the water that it is used in treatment. “We don’t do any amalgam [silver] fillings at our office which contain mercury. However, we sometimes have to remove fillings that patients have had done elsewhere and I don’t want the residue from those fillings contaminating our 36

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water system,” says Dr. Kevin. According to a study done by the Environmental Protection Agency in 2003, 50% of all mercury pollution originates with dental office wastewater. One of the many unique procedures that Dr. Kevin offers are one-day crowns, which are bonded directly to the tooth’s surface. This fascinating process requires less of the tooth to be shaved off, as is the case with traditional crowns. “I start with a block of ceramic material which is much more durable and more closely duplicates the properties of a real tooth. I then use computer-assisted design in affixing and shaping the crown directly to the tooth for a perfect fit,” explains Dr. Kevin. Less than 10% of dentists are using this state-of-the-art technique. Cosmetic dentistry is one of Dr. Kevin’s specialties. Veneers, minimally-invasive braces and bleaching are frequent procedures that he helps patients with on a regular basis. He sees at least a couple of patients per week for cosmetic procedures in the quest for a perfect smile. The Butler County native decided to open his practice in Fox Chapel five years ago. “I really liked the area, there are good schools here and everyone is so friendly,” notes Dr. Kevin. He is quick to credit his staff for the success of his practice. “Everyone asks me, ‘Where do you find such great people?’ Tracy, my hygienist has 20 years experience and is a consummate professional. Shannon is invaluable behind the scenes, taking care of all of our lab work. Shelby is very knowledgeable when helping patients with insurance questions and she is also my dental assistant. And Joanna, who has a degree in health information management, is an aspiring dentist and will soon be attending dental school.” Even Dr. Kevin’s wife Lori is involved in the practice, handling all of his accounts, and her father was also a dentist.

Fox Chapel Area

“Dentistry is my life,” states Dr. Kevin simply. And his concern for helping people doesn’t stop at his own practice. For the past two years he has traveled to the Dominican Republic with other area dentists on mission trips to treat individuals who do not have access to dental care. “We see on average about 100 people in just a couple of days. Their teeth are in great shape, but unfortunately they have poor

dental hygiene and no access to professional dental cleaning.” The organization that Dr. Kevin is involved with has built a medical clinic and are actively involved in fund raising to build more facilities to provide better care. “If anyone is interested in volunteering or donating to the fund, they can contact me at my office,” he adds. It’s easy to see why Dr. Kevin was voted one of Pittsburgh’s Top Dentists by his peers for the past five years in Pittsburgh Magazine. Although his forward-thinking approach to dentistry has made him a sought-after speaker at conferences around the world, the heart of his devotion lies a little closer to home with his patients in Fox Chapel. “Helping people have the best dental care possible is my passion,” he concludes. For more information on Dr. Kevin Pawlowicz, please visit the website at www.FoxChapelDentistry.com. 1144 Old Freeport Rd Pittsburgh, PA 15238 412.781.3030

INDUSTRY INSIGHT IS THERE A

PROSTHODONTIST IN YOUR Future? BUT FIRST

WHAT IS A PROSTHODONTIST?

rosthodontists are dental specialists in the restoration and replacement of teeth. After completing four years of dental school, prosthodontists receive three additional years of specialized training in an American Dental Association (ADA) accredited graduate education program. Prosthodontics is one of the nine dental specialties recognized by the ADA, but probably the least understood. Rigorous training and experience provide prosthodontists with a special understanding of the dynamics of a smile, the preservation of a healthy mouth and the creation of tooth replacements. Serving as the “architect” of a dental treatment plan, prosthodontists collaborate with general dentists, specialists and other health professionals to develop solutions to your dental concerns. As we age some of us lose our teeth due to disease, injury and even wear. It is not only that the teeth change, but the supporting structures such as the bone and the gingival tissue change as well. When you lose a tooth, the bone shrinks and this can result in changes in your facial appearance. A prosthodontist is specially trained to recognize these changes and restore your smile. There are many options that your

prosthodontist can offer if you have lost some or all of your teeth. Using modern technology and materials, prosthodontists provide attractive, comfortable and functional solutions for replacing teeth.

THERE ARE FOUR DIVISIONS WITHIN THE SPECIALTY:

1 Fixed Prosthodontics is the fabrication of complete crowns, veneer crowns, bridges and splints. The prosthesis is attached to the tooth and permanently cemented. 2 Removable Prosthodontics replaces one or more missing teeth with a removable appliance that attaches to the remaining teeth or in the case of a complete denture it relies on perfect fit to the bone and tissue for retention. 3 Implant Prosthodontics is a combination of Fixed Prosthodontics and Removable Prosthodontics using dental implants for the method of fixation. This segment of Prosthodontics is rapidly gaining popularity. As we age tooth loss occurs from bone loss, root fracture and oral trauma. Approximately 50% of new patients have implants as some part of their treatment plan. 4 Maxillo-Facial Prosthodontics is the art of replacing missing facial structures caused by radical cancer surgery or major facial trauma. Because this segment of Prosthodontics is closely related to medical surgery and the hospital we do not see maxillo-facial patients.

o, is there a Prosthodontist in your future? If you were blessed with a healthy good looking set of teeth and you had routine dental care, likely you will not need to see a Prosthodontist. But, if you see signs of an aging dentition; tooth movement leaving spaces between teeth or one tooth longer than the others; loose and mobile teeth; reduction of tooth length because of wear and missing or damaged teeth, there is a good chance that a visit with a Prosthodontist would be to your advantage. If your dentist tells you that you have advanced dental problems, ask him if you should seek a consultation with a Prosthodontist. These advanced problems are what Prosthodontists are trained to treat. If you feel a consultation would be beneficial to you, call our office for a comprehensive examination and evaluation. Also, if you have a question concerning a topic of special interest call our office and let us know and we could possibly include this in the next quarter article.

This Industry Insight was written by Barry D. McKnight, B.S., D.M.D., M.D.S. Dr. McKnight received his undergraduate degree, Doctor of Dental Medicine, Specialty in Prosthodontics and his Master of Dental Sciences degrees from the University of Pittsburgh. Dr. McKnight combines forty years of private practice experience with thirty years of teaching experience at the Pitt Dental School’s Post-Doctoral Prosthodontic Department to provide a unique and rewarding service for his patients. Dr. McKnight’s practice is further unique by adding the services of two full time dental laboratory technicians to his professional team. Chairside observation and consultation, immediate emergency services and greatly reduced treatment time are important benefits to his patients. His practice philosophy is to provide ideal professional care in a warm, friendly and comfortable atmosphere.

Fox Chapel Area | Spring 2013 | incommunitymagazines.com 45

F E AT U R E

HIGH SCHOOL STUDENTS NAMED TO

USROWING SCHOLASTIC HONOR ROLL

Photo by Gary Yon Photography

hree members of the Fox Chapel Crew Club were named to the USRowing 2012-2013 Scholastic Honor Roll. The students are Fox Chapel Area High School seniors Sarah Burns, Colleen Hamilton, and Kelly Power. Only 55 student athletes from across the nation were placed on the 2012-2013 USRowing Scholastic Honor Roll. The honor roll recognizes high school seniors who have excelled in both academics and rowing. Applicants must be USRowing members, have rowed or coxed at least one year, and successfully competed at or above the league or regional level. In total, more than 222 nominations for the honor roll were received from 94 rowing organizations across the United States. USRowing is a nonprofit organization recognized by the United States Olympic Committee as the governing body for the sport of rowing in the United States. For more information, visit www.usrowing.org.

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Fox Chapel Area

INDUSTRY INSIGHT

Under One Roof I

n August of last year, there was a federal judge’s ruling that invalidated most of Pennsylvania Funeral Director Law and regulations. The judge found in favor of 11 of 12 court challenges to PA Funeral Director Law. The judge denied the Pennsylvania State Board of Funeral Directors’ request for a stay of the rulings pending appeal. So for now, that ruling is the law. The State Board of Funeral Directors has filed an appeal. This article will focus on just one of the judge’s rulings. Pennsylvania Funeral Director Law prohibited food or intoxicating beverages from being served in a funeral establishment. The judge overturned that requirement, finding that there was no rational relationship between the restriction of food service and the protection of public health. There are only five states that have restrictions on food service in a funeral home. So what does any of this have to do with the kind of funeral, life celebration or service you may want to have? A lot actually. I cannot tell you how many times I have heard someone say to me that they want a big party for their funeral. Until the judge’s ruling, families have not been allowed to have the “big Irish Wake” at my firm. Now they can. I recently hosted the visitation, services and the wake in our spacious facility. The family was able to eat and celebrate with their friends and relatives without driving to another location. There were funny stories, laughter and camaraderie. The comments and compliments from people in attendance were very positive of their experience. “It’s about time and I didn’t have to drive anywhere else,” said one person to me.

Unlike a lot of funeral homes, our facility has a large off-street parking area. We also have overflow off-street parking within a short distance of our front doors. We offer a comfortable café for a relaxing cup of coffee or hot chocolate. We have already served a family a meal between visiting hours in the café. How you say goodbye and celebrate a life is so personal. If you can think of it, we can help make it happen under one roof. Call for an appointment today to visit our facilities.

This Industry Insight was provided by Frank Perman, licensed funeral director and owner of Perman Funeral Home and Cremation Services, Inc, 923 Saxonburg Blvd. at Rt 8 in Shaler Township. Mr. Perman believes that an educated consumer makes the best decisions. Questions can be made to Mr. Perman Perman at 412.486.3600 or email at frank@permanfuneralhome.com fr ank@permanfuneralhome.com

Are all funeral homes the same? Many people think that all funeral homes are the same. They are not, not by a long shot. Our facility is rare in the area. The building was designed and built as a funeral home. We are not a converted house with a maze of small rooms. We can offer comfortable seating for over 100 people at a service. We acquired an antique Krakauer Bros. baby grand piano. A blues band, marching band, polka band, violinist, flutist, bagpiper, guitarist and a multitude of vocalists have performed. Our built-in music and sound system allows for favorite recorded music. Services by fraternal organizations, Christian Mothers, veteran groups, prayer groups and clergy can all be clearly heard throughout the facility. We have had services webcast over the internet. We offer television monitors for viewing the in-house videos we produce for families from their cherished photos and memories.

Fox Chapel Area | Spring 2013 | incommunitymagazines.com 47

F E AT U R E

Pittsburgh’s Dragon Boating Club Offers a Unique Alternative

By Matthew J. Fascetti

he organization was formed in 2002 and formally incorporated in 2005. The current organization operates as a charitable nonprofit corporation, the Steel City Dragon-Boat Association, Inc., and has 126 members. Its mission is to promote and facilitate the enjoyment of this unique sport in the city of Pittsburgh. There are a variety of different teams—for casual

recreational boaters, young boaters (ages 10-17) and competitive adults. The teams are: Pink Steel, a team made up of breast cancer survivors; a mixed team that goes by Steel City Dragons; an all-women’s team also called the Steel City Dragons; and Hot Metal Youth, for the younger set. Each team has organized practice sessions conducted according to strict safety rules by a trained member of the coaching staff. They practice and compete from May 1 to November 1, six

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Fox Chapel Area

days a week and two sessions a day, morning and evening. For those unfamiliar with the sport, dragon boating involves a boat of 20 paddlers, a drummer and a steersman attempting to cross a finish line which is 500 meters away. It’s a team sport in its purest form that encompasses the elements of power, speed, synchronization and endurance. Some members are there for the exercise and camaraderie and do not race, while others are very competitive and travel all across the country for races. Every person of every interest and athletic level is welcome. According to President, Chairman and Coach Lynne Franks-Meinert, dragon boating offers something for everyone. “Dragon boating is a tremendous core workout. Some people confuse it with kayaking or canoeing, but it is a totally different motion, a different boat and a completely different

sport,” she explained. “We have plenty of people who have never done it before who want a new workout. [Some] are looking for a new adventure, while others want to fuel a competitive drive. That is a great thing about the sport—there is something for everyone.” With its beginnings in southern China, dragon boating today is the fastest growing international team water sport. Each year, race festivals are held around the world – Asia, Australia, Canada, Europe and the United States. One of the largest festivals in North America is held in the San Francisco Bay area. The appeal of dragon boating is mainly attributed to the sport’s ability to accommodate a wide spectrum of skill levels ranging from novice to competitive. At the novice and recreational level, teams often form as a social outlet, team-building activity and an alternative means of exercise. For the spectator, the true display of the sport’s intensity and skill is witnessed in the competitive ranks. Competitive

as well. In fact, when one member of the paddlers rigorously train to condition team found out that her previous cancer had themselves in the areas of strength, recurred, she decided to put off treatment endurance, form, mental focus and, until the end of the season. She says that most important, timing. Teams with competing is what got her through. well-conditioned paddlers in nearThe Pink Steel team was founded by perfect synchronization, fueled by Franks-Meinert in honor of her friend, competition, provide an impressive Carol Raber, who died of breast cancer. event of a cascade of boats exploding through the water. At this Perhaps most interesting is that she operates level, dragon boat racing becomes a the team no differently than any other team. sport of inches and Author Alan Cohen once said, “It takes a lot of courage to release an exciting event the familiar and seemingly secure, to embrace the new. But there for its spectators. is no real security in what is no longer meaningful. There is more The sport has taken up an almost security in the adventurous and exciting, for in movement there is life, and in change there is power.” This elegant quote is perfectly cult-like following suited to the members of the Steel City Dragons organization, which in cities all over is made up of individuals and teams dedicated to creating a great the United States. dragon-boating experience for anyone in the greater Pittsburgh area. These members were willing to get out of their comfort zone It has become and try something new and are now reaping tremendous rewards. so popular that t writer Jon Wertheim wrote an article about They keep cancer talk out of the boat and they stick to the business at hand, which is trying Pink Steel for the magazine in to compete at the national level. August of 2010. Wertheim did an excellent job of conveying how, The Steel City Dragons organization is always looking for fresh faces. If you are for the courageous breast cancer interested in a new adventure in your life survivors on the team, dragon boating was used as a mechanism and a great way to keep or get fit, please to not only keep their bodies strong visit www.steelcitydragons.org for more and fit, but as a coping mechanism information.

Fox Chapel Area | Spring 2013 | incommunitymagazines.com 49

F E AT U R E

Local Scout Renovates Multipurpose Area of Sharpsburg Volunteer Fire Hall By Kathy Rudolph

Joey Daniher

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Fox Chapel Area

Daniher aniher Family

Photos : Kathy Rudolph

f you asked parents to describe life with a teenager, they might make comments such as, “My voice isn’t always raspy, I just yell a lot,” or “The last time I got to watch TV was two years ago when the PlayStation was broken.” But Joey Daniher is not a teen who represents that stereotype. The eighth grader at Dorseyville Middle School, a Boy Scout with Troop 107, planned and executed a renovation of part of the fire hall of the Sharpsburg Volunteer Fire Department. His idea to improve the 30’ x 40’ multipurpose area came from wanting to complete a community service project to earn his Eagle Scout rank. “I’ve been in Boy Scouts for as long as I can remember,” said Joey, who is going on eight years with the scouts. “I worked my way up from Tiger Cub and when it was time to do my Eagle Scout project, I wanted to do something with the fire department since my dad is a firefighter. I noticed that this [multipurpose] room needed work. [The department] had redone the other room and it looked really nice, so I thought that we could make this room just as nice.” According to the National Eagle Scout Association (NESA), to earn the Eagle Scout rank (which is the highest advancement rank in scouting), a Boy Scout must fulfill requirements in the areas of leadership, service, and outdoor skills. To advance, a Boy Scout must pass specific tests that are organized by requirements and merit badges. It took months of preparation for Joey to meet those requirements. Getting approval from the fire department and providing an agreement of what he was going to accomplish were just some of the tasks. He also had to solicit donations for construction materials and find adults and kids to volunteer to help him demolish, rebuild and clean the space. The local governing Scout District also checked to be sure that Joey’s project was achievable, beneficial to the community, and that Joey was demonstrating leadership along with other requirements. “I am very proud of Joey and it is a huge undertaking, but he is doing well,” said Kim Daniher, Joey’s mother, who was one of the approximately 20 volunteers who helped to renovate the hall. “It’s also great to have

the support of his family and friends so it worked out. Both sets of Joey’s grandparents, including ones from Michigan, came to help.” The Sharpsburg Volunteer Fire Department serves 3,500 residents and businesses within the Borough of Sharpsburg and also provides mutual-aid support to the neighboring communities of Aspinwall, Blawnox, Etna, Millvale and O’Hara Township. Mike Daniher, Joey’s father, is an active volunteer with the department. He compared the project to the TV series “Extreme Makeover: Home Edition” because of Joey’s attempt to complete it in two weeks. “So often, kids this age get a bad rap for not wanting to get involved,” said Mike, who is also a Camp Guyasuta ranger. “All of Joey’s friends gave up a whole day of Christmas vacation to help. They started work at 7:30 a.m. and ripped stuff down and cleaned. They didn’t even complain and had fun working on it. It shows what kind of kids they are.” Joey has learned a lot from his community service project, which is one of the goals of earning an Eagle Scout rank.

“I learned that you need other people to help you,” said Joey. “You can’t do it all by yourself. Luckily, I have a lot of nice friends from the Boy Scouts who are willing to come out because we would never have gotten all of this work done in such a short time without their help.” Since 1910, the Boy Scouts of America (BSA) has been one of the largest youth organizations in the United States, with 2.7 million youth members and over 1 million adult volunteers. “At this past year’s Eagle Scout Recognition Dinner there were over 300 community service projects completed by local scouts,” said Mike. “These are projects that encompass hundreds and even thousands of hours that sometimes go unnoticed. It is very meaningful and the scouts are not trying to gain fame or recognition for the projects, but learn through volunteering and leadership. It is great to see all the positive things that these kids are doing.” To learn more about Boy Scouts, please visit the website at www.scouting.org.

Fox Chapel Area | Spring 2013 | incommunitymagazines.com 51

Home

Improvements In Fox Chapel Area If you have a home, you know how challenging it is to maintain it. Roofs leak, landscapes need weeding, and kitchens and baths need facelifts. If you’re handy, you can get by with your own sweat equity. However, most people don’t have the skills, let alone the time, to tackle major household projects – many of which will require you spending more time at the office just to be able to tackle the price tags such projects come with. Here, we try to cover it all for you – from financing your project to enjoying it when it’s complete. Building a home addition can be a good alternative to buying a new home or building a house from scratch. Besides saving money, it can be a means of investing in your home and customizing your home to serve your family’s specific needs and desires. But additions also bring up potential problems that may not make them the best option for everyone. An addition can drastically change the way a house looks from the road or yard. An addition that isn’t well planned can look like it doesn’t belong or doesn’t match the rest of the house in terms of style or overall shape. Planning an addition carefully with a skilled architect is the best way to ensure that the house looks as good, or even better, than it did before the addition. An architect should be able to produce sketches that give a sense of how the finished addition will look. To minimize the appearance of an addition, homeowners can usually choose to build onto the back of the existing house, thereby hiding the new construction from the road. Depending on the size of an addition and the construction schedule, it may take weeks or months before an addition is completed. Bad weather can cause unanticipated delays, and working with an unreliable contractor can prolong the process even further. If a homeowner can’t afford to be patient 52

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during the planning and construction process, moving into a new, larger home may be a better option. An addition can be a good investment, helping to increase the value of a home. Using a home equity line of credit or getting a new mortgage that includes money to pay for the addition can be a wise financial decision, especially when interest rates are low. However, if the expected value of an addition – which a homeowner can estimate by studying the sale prices of nearby homes with similar characteristics – is less than its cost, it may be a poor investment. An addition is likely to raise the value of a home. After the addition is completed, a new assessment will raise property taxes. Prior to adding on, homeowners should estimate the value of their home with the addition and compute a new annual tax liability based on current tax rates. Building an addition is an ideal time to invest in energy-efficient fixtures and construction. Windows that prevent hot or cool air from escaping and low-energy-consuming appliances can minimize the cost of an addition by reducing energy bills and its environmental impact. Remodeling your bathroom is another popular way to jazz up your home as well as build equity. In some cases, not only is remodeling the bathroom an aesthetic choice but a functional choice as well. Giving your bathroom a boost doesn’t always have to require a boatload of cash or space – just a little planning and creativity before you get started. Refresh your bath’s look with a wow-worthy makeover that improves its style and function. Perhaps you have an old toilet that you want to replace with a highefficiency model that will lower your water bill. Or perhaps the old tile is falling off your shower and you need to replace

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One popular and inexpensive option is to have a theme for your bathroom. Examples Any heating & cooling repair/replacement could be a Disney theme for aservice or plumbing child’s bathroom, or perhaps a beach theme. This can be accomplished by painting the walls, adding a wall border and by well-placed décor. Some larger and more costly bathroom updates include new flooring, new sink and vanity and a new bathtub or shower. These improvements will get even costlier if you paid someone to do it for you. (up to $100).

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Decks on the rear or side of homes have become extremely popular in the United States. Used for entertaining or just relaxing, decks come in all On Sale Now through August 31, 2013. shapes, sizes, designs and material. A.W. Beattie Career Center students enrolled Financing Available. in the Carpentry/Building Construction The most popular, and least expensive, deck material isMerillat treated wood. It Classic® Cherry Cabinets and accessories are available is durable, however it will need to be painted or stained yearly or every and HVAC programs obtain the necessary remodeling project. other year depending on your climate. Composite decking products are authentic skills to be successful in the building materials manufactured using a mixture of plastic and wood $50 CoreGuard™ Sink construction and mechanical systems Base Rebate fiber. Composite decking materials are very popular because they require Add this revolutionary fields. Students have the opportunity less maintenance than wood and often use recycled materials. Composite base that resists to new earnsink their OSHA 10 certification. Our HVAC students have decking is easy to install and is guaranteed with a 20-year warranty against damage from minor theleaks, opportunity earn their EPA 608 certification. These rotting, splitting, splintering or termite damage. However, composite spills and to stains decking can be very costly. to any Merillat Classic programs are endorsed by the PA Builders Association. kitchen and receive $50 mail-in rebate.

Vinyl decking made from Cellular PVC is a great choice for decking A.W. Beattie Career Center Ask because it is essentially resistant to stains, mold, insects andabout fading.our PVCfree design consultation. 412.847.1900 • www.BeattieTech.com material is low maintenance and is a sustainable building But like Starting at $9,450.00 12' material. x 12' Kitchens composite, it can get costly. the regular price

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Lighting by Erik North has been serving the North Hills since 1972. We carry exterior and landscape lighting, decorative fixtures, mirrors, fans and lamps for every room. We offer quick, quality repairs and our expert sales staff strive to give that personal service and attention to detail that our clients have come to expect. Allow us to assist you with all your lighting needs. Lighting by Erik North 412.821.6443 • www.lightingbyeriknorth.com

Fox Chapel Area | Spring 2013 | incommunitymagazines.com 53

Home Improvements In Fox Chapel Area Powder coated aluminum decking can be used to create a watertight floor for your deck. This unique material will never splinter, rot or rust. LockDry Aluminum decking is cool to the touch and is available in five colors. Aluminum decking is strong and lightweight. The LockDry system can be used to create a dry space to use under your deck on rainy days. Decks can be built right on the ground, or be elevated high in the air, depending on the design of your home. If you are building a deck yourself it is very important to check all local building codes and follow all of the guidelines very closely to ensure the safety and long-term durability of your deck. Bringing your family together is often difficult. A family game room is a fantastic way to upgrade your home and bring the family together. Whether you have an unfinished basement, an unused attic room or an empty garage, you can transform it into a fantastic oasis where your family can spend countless enjoyable hours. There are many aspects to making your game room remodel a success. First you should talk to a Design/Build

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contractor about water access, waste lines and additional electricity needs. The contractor can also offer advice on any changes that might be necessary to update the space, whether it be additional insulation for a garage or attic room or waterproofing for a basement room. Water access could also be an important aspect if you plan to have a bar or sink area. A Design/Build contractor can offer advice on what needs to be done to make the area completely usable. You might also want to speak with the contractor about creating an additional half bathroom for guests and family members to use when youâ&#x20AC;&#x2122;re entertaining. Electricity for lighting and appliances is also incredibly important. If you are updating an unused area of your home, the current electric wiring may not be able to handle the additional demands of a game room. The Design/Build contractor can guide you through what will need to be updated and how much it will cost.

Our Home Improvement Partners If finances are an issue there are definitely still projects you can complete yourself including painting, laying carpet, adding shelves or simply updating the décor. Gone are the days when it was frowned upon to bring work home. Today a home is not a home unless it has a home office. Whether you are turning an extra bedroom into a workspace with store-bought furniture or constructing a full-scale two-level library and office, home offices are a regular part of what makes a house a home in 2013. Making the space your own is essential to effective use of a home office. Create a space that makes you more productive and relaxed at the same time and that is a winning combination. A desk is an essential part of most offices. Choose one that meets your needs. If all you need is a work top to use your laptop from, consider a computer cart and save the space for a comfortable chair or small sofa. If you are in the market for a larger desk, consider office furniture resellers. They sell executive-grade used furniture for a fraction of the cost.

A family owned and operated company located in Sharpsburg since 1961. We specialize in the sales, service, and installation of window and door products. We have received the Angie’s List Super Service Award 6 years in a row and have been awarded the Best of Pittsburgh 2012 Crystal Award in the category of windows. Our motto “If you’re gonna get it done, get it Dun-Rite.” Dun-Rite Window & Door 412.781.8200 • www.getitdun-rite.com

Pittsburgh Rug Company has been providing the region with the most stunningly beautiful collection of Oriental rugs at the guaranteed lowest prices. Now, in addition to receiving accolades as the best source for rugs, Pittsburgh Rug Company is now being recognized as the area’s number 1 source for Oriental rug Cleaning. Pittsburgh Rug Company 412.325.RUGS(7847) • www.pittsburghrugcompany.com

Paracca Interiors Flooring America is a local, family-owned company. Founded in 1961 and three generations of influence, the Paracca family is proud to have the Tri-state area’s largest showroom! Located Exclusively on Route 8 in Valencia, we offer thousands of beautiful and affordable flooring choices in a beautiful welcoming layout. Stop in and see why we are Pittsburgh’s Most Spectacular Showroom! Paracca Interiors Flooring America 724.586.7777 • www.ParaccaInteriors.com

Habitat for Humanity’s Pittsburgh ReStore sells reusable house building and home improvement materials to the public. The ReStore accepts donated goods which are sold at 50-70% off the retail value. All proceeds help secure affordable, safe housing for low-income families in the Greater Pittsburgh area. We accept new and gently-used building materials, furniture, appliances, and home décor. Habitat for Humanity of Greater Pittsburgh ReStore 412.271.HOME (4663) • pittsburghhabitat.org/shop Fox Chapel Area | Spring 2013 | incommunitymagazines.com 55

Home Improvements In Fox Chapel Area Bookcases or other storage can be a nice addition. Not only can they store books, but they are also great places to display awards or showcase your favorite collection of nicknacks or memorabilia. Decide whether you prefer furniture pieces or built-ins. Antique shops have great deals on beautiful bookcases, and most local cabinet shops can design and install custom built-ins. If you have a closet in your office, visit your local home center for a plethora of storage and organizing options. A comfortable chair or two is a necessity. Choose long-lasting fabrics and sturdy frames. Go with classic styles that won’t end up as next year’s garage sale item. Test out the chair before you buy it. Desk chairs especially need to provide good support and be comfortable. We live in a society of over-indulgence. Nothing shows this like the home theater. So many popular home magazines have a page dedicated to converting your basement into a home theater, or something similar. The HGTV website has 16 home theater features alone. But how doable is the home theater in reality? First, you need a fairly large space, either a big family room or a basement. Second, you need to budget for all the furnishings including, of course, the stars of the show: home theater equipment – a big-screen TV, DVD player and speakers – and comfy seating. Also very popular for home theaters is floor and aisle lighting similar to real movie theaters, and perhaps even an old-fashioned popcorn maker. Frankly, home theaters are generally for those with deep pockets because there really is no way to make a home theater cheaply. Still thinking of

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ittsburgh Oriental Rug Company has been a wholesaler to designers and retailers for years. In 2010 they opened their doors to the public for the first time, and from the first day, it has been an amazing success. Pittsburgh Rug Company offers an inventory unlike any other. The moment you walk through the doors, you will be shocked at the immense size and volume of inventory. There are rugs from every major rug producing country, woven in designs that range from formal to casual, traditional to contemporary, transitional to tribal, and everything in between. Don’t miss seeing the museum quality silks with almost a thousand knots per square inch! In addition to this amazing rug gallery, it is also home to Pittsburgh’s #1 Oriental rug cleaning facility. They will clean your rug with the most labor intensive process in the industry, which will beautify and preserve your rug for a lifetime.

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taking the plunge? The home improvement website Home Time has a really useful feature on home theater planning. It covers everything you’ll need to consider, like the space you’ll need and even suggested room layouts, to maximize your viewing pleasure. Kitchens are the most popular room in the house to remodel. Many people consider the kitchen to be the center of the home and its most important component. Another reason it is so popular to remodel is there are so many things in the kitchen that can be remodeled….cabinets, cabinet hardware, countertops, floor, appliances, lighting, walls and sinks. There is very little right or wrong when it comes to remodeling your kitchen; it comes down to personal taste. There are so many choices when it comes to style, design and type of material for every component of your kitchen. When remodeling there is much to consider: cost, what is your goal, what is your situation (pets or small children could help decide what type of flooring to use, for example) and what is the cost vs. equity value of the remodel.

Our Home Improvement Partners If finances are an issue and you are not the handiest individual, there are still many simple and easy things you can do to add pizzazz and value to your kitchen. For example, you can paint your cabinets and add new handles rather than buying new cabinets. Adding a stylish splashguard behind your stove and sink is easy to do and adds great appeal. Painting the walls can also make a huge difference in your kitchen, as can changing the light fixture. If done well, landscaping can completely change the character and perception of a home. Landscaping encompasses anything on the outside of the home including grass cutting, plants, flowers, rock, mulch, borders, vegetable gardens and more. Beyond the aesthetics, landscaping can be beneficial to a property if designed properly. Solar heat absorbed through windows and roofs can increase cooling costs, and incorporating shade from landscaping elements can help reduce this solar heat gain. Shading and evapotranspiration (the process by which a plant actively moves and releases water vapor) from trees can reduce surrounding air temperatures as much as 9° F (5°C). Because cool

Pittsburgh’s leading retailer of top of the line appliances, offering the latest technologies and what customers want. Visit one of our four Pittsburgh area locations, where our knowledgeable appliance specialists are ready to assist you, whether you are building your new home, remodeling your kitchen or just need to replace your washer and dryer. Where Pittsburgh Shops For Appliances® Don’s Appliances/Hillmon Appliance Distributors www.donsappliances.com • www.hillmonappliance.com

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ago working on excavation and masonry projects. Growing up in Pittsburgh I know what kind of problems the winters can create; wet basements, bowed foundations, cracked footers and damaged concrete. We can solve all these problems quickly. We have also installed many roof water management systems and site drainage plans. Please consider Champlain Construction for your next project! CONSTRUCTION

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David W. May General Contractor, LLC is a design build contractor committed to providing the highest quality craftsmanship for all projects. The firm is well-known for additions, whole-house renovations, and a specialization in kitchens and bathrooms. An EPA certified lead free firm and PA registered contractor, it is also a member of the NAHB, NAHB Remodelers Council, PBA, BAMP and BAMP Remodelers Council. David W. May General Contractor, LLC 412.781.3326

Locally owned and operated, Universal Windows Direct has been in business since 2006. Servicing the Greater Pittsburgh Area including Allegheny, Washington, Butler, and Beaver counties; Universal Windows Direct is the place for the exclusive UniShield vinyl replacement window, beautiful siding, and quality entry doors. Contact Universal Windows Direct to schedule a free in-home estimate today or learn about financing options! Universal Windows Direct 412.444.0533 • www.universalwindowspittsburgh.com Fox Chapel Area | Spring 2013 | incommunitymagazines.com 57

Home Improvements In Fox Chapel Area air settles near the ground, air temperatures directly under trees can be as much as 25°F (14°C) cooler than air temperatures above nearby blacktop. Using shade effectively requires you to know the size, shape, and location of the moving shadow that your shading device casts. Also, homes in cool regions may never overheat and may not require shading. Therefore, you need to know what landscape shade strategies will work best in your regional climate and your microclimate. Also, if you can determine how much water your plants actually need, then you won’t overwater them and waste water. It is important to not only understand a plant’s particular watering requirements, but also evapotranspiration. Evapotranspiration (Et) is the amount of water that is evaporated from the soil and transpired through the plant’s leaves. This amount of water needs to be replaced through watering. If you know your area’s Et rate, you can plan the amount of water to be replaced through irrigation. It’s best to water or irrigate your plants in the early morning when evaporation rates are low. This also provides plants with water before midday when the evaporation rate is the highest. Lighting is one of the easiest and least expensive ways to cast an enchanting spell on any outdoor space. It is also very effective for safety and security purposes.

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Examples of exterior lighting include: torches, candles, lanterns, solar ground lighting, flood lights, lamp posts, landscape lighting and general light fixtures. For setting a mood the most popular lighting is candles or small lanterns. For security and safety purposes, it is critical to have flood light or lamp posts or ground solar lighting or all. A burglar is much more likely to enter a home without a lot of light on the outside illuminating the property. With countless styles and options available, there are no right or wrong choices. The outdoor lighting a homeowner will choose will come down to budget and personal preference. Many of us take pride in our homes, investing countless hours rearranging and remodeling the interior. But it can also be refreshing to step out of the confines of the inside and spend some time outside. It’s especially enjoyable during the spring, summer and fall months. When the weather is favorable, it’s difficult to miss out on a nice day outside.

But spending time outside doesn’t mean you have to forfeit your creature comforts. With a few small adjustments you can make your outdoor space comfortable and inviting. Turning a yard, patio, porch or other outdoor area into a functional living space can be a rewarding task, and will expand your living space to the outdoors. With the right setup, you can spend more time in the sunshine and fresh air, and host events al fresco for friends, family and neighbors. Options for outdoor living include outdoor kitchens, dramatic lighting, fireplaces or fire pits, a water feature (like a fountain), outdoor living rooms, gazebos and pavilions. With so many options to choose from, for most people it will come down to price, climate where they live and available space in which to be creative. Ponds can be a wonderful addition to your property’s outdoor experience. Surprisingly, they are not as difficult to build as one might think.

Before you start, call 811 or your local one-call center to have electric and gas lines marked so you know where to dig to steer clear of them. Then, when you map out the location of your pond, put it where it will be noticed – visible from a window, off a patio, or along a walkway – but away from the play areas of small children or pets. Keep clear of major root systems or mature trees, which can block too much of the sunlight plants and fish need. You’ll also need to be within reach of a grounded exterior outlet so you can plug in a pump, an essential tool for keeping the water aerated; most pumps come with a maximum cord length of 25 feet, and extension cords are not recommended. You may need to bury the power cord a few inches down in PVC pipe to hide it. Space permitting, you need at least 40 cubic feet for your pond – about 7 feet by 4 feet – to keep the water clean. An initial shallow terrace just inside the perimeter of the pond holds rocks that conceal the liner edge and keep it in place. A second, deeper terrace supports plants that live in the water and help balance the pond’s ecosystem. As you dig, you must slope the

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Fox Chapel Area | Spring 2013 | incommunitymagazines.com 59

Home Improvements In Fox Chapel Area sides of the pond so that if the water freezes, the ice will push up instead of against the liner. Even in warmer climates, small ponds can change temperature rapidly, so if you’re adding fish you’ll want a deeper pond that will maintain a more consistent temperature and accommodate the fish – 18 to 24 inches for goldfish and at least 3 feet for koi. To maintain the consistent depth of the water, you need to line the pond. A thin layer of sand and old newspapers or burlap bags softens the jagged edges of rocks and roots. But over that you will need to put a waterproof skin. There are several types of flexible liners meant for small ponds – made from polypropylene and EPDM, among other materials. Look for one that’s weatherresistant, so it will stand up to UV rays and freezing temperatures. It should also be rated “fish-safe” if you plan to stock your pond and come with a warranty of 10 to 20 years so your pond will be watertight for many years to come.

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Remodeling your home can generate tremendous equity for the future, as well as personal enjoyment in the present. Remodeling projects come in all shapes, sizes and costs. Projects can range from replacing flooring or a faucet, to installing new trim work or tile and replacing windows and doors. Remodeling can also take on the form of revamping or adding a bathroom, redoing a kitchen, overhauling your home’s exterior for improved curb appeal, or completing an addition to increase your home’s square footage and add valuable space. Big and small changes can both have an impact and will improve the way your home looks and functions, increasing its value and making it more enjoyable for you and your family. The key to any remodeling job is to make sure it makes sense financially. Not all remodeling jobs are cost-effective. For example, it is possible to pay $75,000 for a new addition, but an appraiser may be of the opinion that it only raised the value of your house by $50,000. It is very important that you do as much research as possible and talk to as many experienced professionals as possible so you can make an informed decision about what is best for you.

Financing Remodeling Projects While home sales may be sluggish, home remodels are roaring. In the second quarter of 2011, Americans were expected to spend $132.8 billion on remodeling – up 12.8% over the previous year, according to the Joint Center for Housing Studies of Harvard University.

And it’s no surprise that these projects aren’t cheap. In fact, the same studies report that 57% of home-remodeling projects cost at least $20,000. Since saving your pennies in a pickle jar is probably not enough to update your master bathroom with a slate walk-in shower or add granite countertops to your kitchen, explore these options to finance your newand-improved home.

Purchase a Variable-Rate CD What it’s good for: Projects that can wait until a fixed time in the future with a price tag you can pay by saving. If you plan to pay for the kitchen of your dreams the old-fashioned way – by saving for it – consider a variable-rate certificate of deposit. This savings vehicle is similar to a traditional savings account in that you can add money to it at any time (a fixed-rate CD does not allow additional deposits during the term of the CD). In return for an interest rate that may go up or down, the interest rate often is slightly higher than a traditional CD when you buy it. You make a low minimum deposit and lock in your money for a fixed time – usually at least six or 12 months. If you withdraw your funds before then, you pay penalties and lose the interest.

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requirements, can be high – both of which can pose a challenge in this economy.

Return on your Investment Thinking about adding a deck or revamping the kitchen so you can up the price of your home before you sell? You might want to crunch the 2010-11 Cost vs. Value numbers, compiled by Remodeling magazine, before you do.

Projects with highest return on investment • Replacing entry door with steel door (102%) • Garage door replacement (84%) • Adding a wood deck (73%) • Minor kitchen remodel (73%)

What it’s good for: Long-term projects that can be paid off over five or fewer years. The beauty of using the equity in your home is that you write yourself checks from a line of credit and pay interest on only what you borrow. Plus, the interest is typically tax deductible. While current low interest rates add to the allure, these credit lines can be tough to come by in this climate of lowered home values and tight credit. When interest rates rise, your home improvement project may become more expensive than you anticipated.

Refinance Your Home What it’s good for: Larger projects for a home you plan to live in for the long term. A “cash-out” refinance allows you to refinance your mortgage for an amount that is larger than your current mortgage. You get the difference in a check – effectively rolling the sum into a newly financed 15- or 30-year mortgage. This can be an attractive option, as mortgage rates have hovered at historic lows in recent years. The downsides include closing fees that can be in the thousands of dollars. Plus, the threshold to qualify, including income and home-value

Fox Chapel Area | Spring 2013 | incommunitymagazines.com 61

Home Improvements In Fox Chapel Area • Vinyl siding replacement (72%) • Wood window replacement (72%) • Attic bedroom addition (72%)

Project with lowest rate of return on investment • Home office remodel (46%) • Sunroom addition (49%) • Bathroom addition (53%) • Garage addition (59%) The data includes national and regional averages on over 20 common home improvement projects ranging from kitchens and baths to roofs and decks. Data for both midrange and upscale projects is provided on: • Average cost of project. • Added resale value. • Percentage of investment recouped. • Change from last year’s report.

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avid W. May General Contractor, LLC is a third generation design build contractor firm established in 1905. The firm, based in Aspinwall, has built many homes and commercial buildings in the Fox Chapel, O’Hara Township and Aspinwall areas. The firm has transformed through the years to include projects such as additions, whole house renovations, kitchens, bathrooms, and many high quality exterior projects. The business is committed to providing the highest quality products (including Marvin, Jeld Wen, and Andersen windows and doors) and workmanship, strategic and creative solutions to building and remodeling needs, and is dedicated to complete client satisfaction.

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Fox Chapel Area

The previous numbers assume you’re hiring out the labor on the project. If it’s a do-ityourself project, and you do a good job, the rate of return on your investment will be higher. Unless you plan on doing the work yourself, or not doing the project makes your house undesirable or unsellable, most home improvement projects will return less from your investment than you put in, so you might want to consider staying in your home a while to enjoy the results of your improved home!

Severe Headaches? Living with headaches is tough. Day after day of being miserable, irritable, and looking a lot older than you really are. The frustration of knowing that your friends and family don’t understand what you’re going through. Add this to doctors’ visits, MRIs and CT scans – which only come back with “normal” results. And that’s not all… trying one medication after another, feeling like you’re on a merry-go-round of drugs. All this is enough to make anyone want to scream! My name is Dr. David Milliron from the Newman Chiropractic Center in Aspinwall, and I’ve been helping patients with neck tension, headaches and migraines live pain free for years now. Every week I hear how women suffer from severe headaches – statements like… • • • • •

“I feel like my head is in a vice.” “My eyes hurt and I feel so drowsy.” “I have to lay down.” “I’ve had migraines since childhood.” “Muscle tension in the neck and shoulders.”

“I only wished I had found you sooner” I hear this so often, I decided to do something about it and run this ad. I’m running a special offer for those suffering with headaches. Until March 30th, $27 will get you all the services I normally charge new patients $160.00 for! Just call before March 30th and here’s what you’ll get… -An in-depth consultation about your headaches where I will listen…really listen…to the details of your unique situation. -A complete examination of the head and neck so we can find the problem. -A full set of specialized x-rays to determine if posture or joint problems are contributing to your pain. -A thorough analysis of your exam and x-rays where we’ll map out how you can get rid of your headaches once and for all. -A special report complementing your recommendations that reveal the foods you should never, ever eat when suffering from chronic headaches. Imagine being able to live life like a normal person again, pain free and without headaches – being able to play with your kids, enjoy time with friends, and not have to worry that your headache will hit you at just the wrong time. Call today. I may be able to help you live a normal, pain-free life again. Call 412.781.5040. Fox Chapel Area | Spring 2013 | incommunitymagazines.com 63

INDUSTRY INSIGHT

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INDUSTRY INSIGHT

ROUTINE

Hearing are Tests

EssEntial Y

ou get your teeth checked every six months. You have your eyes examined once a year. You should also have routine hearing tests. People often ask how they will know when they have hearing loss. The answer is you will probably not know until your hearing becomes very badly impaired. Your friends, coworkers, and family will know before you do. The person with the hearing loss is usually the last one to know. That can change with routine hearing tests. The sooner a hearing loss is corrected, the less likely the hearing loss will negatively impact one’s life. It has been shown that hearing loss can greatly affect your earning potential. Hearing loss has been linked to dementia. If you leave hearing loss unaided, you tend to lose the ability to process sound over time. The longer you wait to get help, the less likely you are to be able to wear hearing aids successfully and get the help you expect. Keep yourself on the top of your game. Don’t wait until your hearing becomes a problem. Get your hearing checked now. Create a good habit of having routine hearing tests. When and if your hearing becomes a problem, don’t allow it to become a disability. Hearing aids today are very discreet and certainly so much less conspicuous than a hearing loss! So many of our patients have said, “Why did I wait so long? If I had known it was this easy, I would have done this a whole lot sooner! No one can see it – the only ones who know I have hearing aids are the ones I tell!!!” Would you consider going without glasses if you had poor vision? Of course not! Call the Audiologists at Eartique (412.422.8006) to schedule a hearing test today. This Industry Insight was written by Debra L. Greenberger, owner of Eartique. She received her master’s degree in audiology (hearing science) from Washington University in St.Louis, Missouri, and she is certified by the American Speech and Hearing Association. Debra has been diagnosing hearing loss and fitting hearing aids for over 25 years.

Allison L. Chase, Au.D., CCC-A earned her Master of Arts degree in audiology from Miami University in Oxford, Ohio, in 2004. She completed her clinical doctorate in audiology from Salus University in 2008. Allison is certified by the American Speech-Language-Hearing Association and has been practicing in the field for seven years.

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F E AT U R E

St. Margaret Foundation Announces

Garden of Hope S

t. Margaret Foundation has received a generous donation from the estate of Helen Colwell which is helping to bring a Garden of Hope to UPMC St. Margaret. The Foundation is formally announcing its capital campaign to raise the balance of the funds to complete the Garden which will provide the one million people that frequent the campus annually a calm and natural respite away from the bedside. The garden will be adjacent to the Foundation’s Patient/Family Resource Pavilion that is currently under construction near Delafield Road. The final design for the garden was unveiled on December 14 at the Foundation Board meeting and The Helen and Miles Colwell Garden of Hope is slated to open in late spring. The cost of the project is $320,000 with $140,000 still needed for completion. Helen Colwell’s daughter, Comly Watters of Fox Chapel, references her mother’s love of nature and especially gardening. “I think she saw it as a form of therapy,” notes Watters. The hobby of gardening was originally suggested by Mrs. Colwell’s late husband, Dr. Miles Owen Colwell, an internist in Natrona Heights and Medical Director and Vice President of Alcoa. She was an avid gardener and supporter of the St. Margaret Foundation. Mrs. Colwell passed away in 2011 at the age of 91. It is the family’s wish that the garden at UPMC St. Margaret will have the same effect on patients as it had on Mrs. Colwell – a place

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of hope, peace, calm and comfort. “We are honored to memorialize Mrs. Colwell with this beautiful asset to our campus,” said Mary Lee Gannon, president of St. Margaret Foundation. “And we are humbled to receive continued support from the people we serve, our local garden clubs and our donors as we help our patients find a little bit of solace in nature when they are facing some of the greatest challenges of their lives.” Betty and Larry Rich of Fox Chapel made a generous contribution to name the fountain in the Garden of Hope in memory of Larry’s father, Leonard Rich, who passed away in September at the age of 82, in appreciation of the excellent care he received from Dr. Nagib Manov at the hospital’s Geriatric Care Center. The Richs have embraced UPMC St. Margaret as a family and Larry’s mother, Ceil Rich now volunteers at the hospital. “My dad knew he was going to get the best care at St. Margaret and he knew it was the right place to be,” said Mr. Rich. “Dr. Manov made my dad feel cared for and that he was doing everything he possibly could.” Local garden clubs in the region have been a valuable asset in the garden’s design. Representatives have joined the foundation’s Community Advisory Board to help. Master Gardener Sally Foster of O’Hara Township offered her consulting services. “I am happy to support this garden because we use the hospital and are grateful it’s there,” said Foster. The mission of St. Margaret Foundation is to be a valued source of support for UPMC St. Margaret and the health and wellness of the communities it serves. All donations remain local and are in

alignment with the foundation’s three areas of focus: patient access, patient education and patient experience. The foundation’s motto is “Filling in the gaps with hope.” The Patient/Family Resource Pavilion includes a 4,700 sq. ft. calm escape with lecture space, a medical library with free health information, pamphlets and a medical librarian to help patients research information from various sources including the library at the University of Pittsburgh School of Medicine and an electronic resource center. The foundation also provides around 6500 free rides for seniors each year to doctor’s appointments, the pharmacy and grocery. The foundation also provides many other important services to support patients, their families and hospital staff. For more information on the St. Margaret Foundation and the Garden of Hope, please visit the website at www.StMargaretFoundation.org.

hen Van Bright came to America with her father, it was their dream to open a Vietnamese restaurant and serve dishes made from her father’s recipes that he had personally created. Unfortunately, her father died before ever seeing that dream come to pass. But you can still taste the wonderful dishes he created at Pho Van in the Strip District. “Van is actually my wife’s first name,” says Quang (Howie) Bright, co-owner of Pho Van. “Pho is a well-known

Vietnamese dish and it is one of our specialties, along with grilled dishes.” Bright explains that Vietnamese cuisine is very healthy because there is much less oil used and it is made with fresh natural ingredients from scratch. The family-friendly atmosphere of Pho Van’s is very warm and inviting. The walls are dotted with scenes of the Vietnamese countryside and Asian markets. One wall is lined with real bamboo and the exotic touches add interest to the ambiance.

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INDUSTRY INSIGHT

Planning for All of Life’s Stages

here is one thing in our lives that none of us can avoid, yet most of us avoid talking about it: Our death. We will spend countless hours planning birthdays, graduations, engagements and weddings, but most of us will not take the necessary and important steps planning our end-of-life care, let alone sharing our wishes with our loved ones. Granted, these are not easy things to discuss, but taking the time to explore your thoughts and wishes and sharing them with your loved ones may be one of the most important and rewarding decisions you will make. While no one enjoys contemplating their mortality, taking the time to plan for it can be empowering and a gift to your loved ones; whereas, if you avoid the topic and a crisis arises, you may be leaving your healthcare decisions in the hands of others, even strangers, at a very demanding and emotional time.

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Advance planning in regards to healthcare is not so much about planning your death, but more so about deciding how you want to live if you were diagnosed with a life limiting or terminal illness, or if faced with a medical emergency like a car accident. It is never too early to plan to ensure you receive the care you would want while at the same time easing the burden of decision making for your loved ones. Would you want to live with a feeding tube? Would you want to live with the help of a ventilator? Would you want to live in a hospital during your last days? Would you want to live without pain during your last days? Do you want hospice to provide you care and to help maintain your comfort during your final days? These are only some of the issues that can be addressed with advance planning. Advance planning encompasses several different areas. One of these is the creation of a living will or advance directive. A living will is a document that outlines the type of medical treatment you would want or would not want in certain situations, including terminal illness, brain damage, or possibly being declared brain dead. It includes decisions about wanting to receive CPR if your heart stops, having a breathing tube inserted if unable to breathe, and organ donation. Another important aspect to advance planning is appointing a surrogate decision maker. This is a person that will be your spokesperson for health related decisions in the event that you are unable to make your wishes known. This is the person you choose to honor your wishes. It is important to choose a person that knows and understands your wishes and that you can trust to follow through with your decisions. Advance planning also includes designating a financial Power of Attorney (POA). This is different than the surrogate decision maker. A financial POA would be the person you entrust to make financial decisions in the event that you are unable to do so. This is the person that would have access to your financial information in order to pay your bills, transfer funds, and arrange for nursing care. A third aspect to advance planning involves funeral arrangements. This includes choosing a funeral home and deciding on burial or cremation. Many people choose to pre-pay for their funeral to ease the burden on their loved ones. Take the time to talk about your wishes now, and you will be giving your loved ones a gift. It is very difficult to make decisions about loved ones during the time of a medical emergency. Telling them ahead of time can ease that burden and provide comfort knowing they are honoring your wishes. For more information check out www.CaringInfo.org or contact Heritage Hospice at 724.334.6600.

Stay Motivated All Year with These Easy Fitness Tips Millions of people will make vows to lose weight or start a fitness plan, but many lose the motivation it takes to sustain a fit and active lifestyle within just a few weeks. With the right tools and support, though, finding motivation to stay fit can be a snap. Follow these simple tips to maintain motivation all year long: START SMALL – If you haven’t been active in a long time, don’t stress your muscles by doing too much too fast. Start slowly by taking the stairs or squeezing in a 20-minute jog on your lunch break. BUILD UP ENDURANCE – Track your progress and continue to build upon your exercise activities – whether you’re running or jogging a route, walking a path, biking, swimming or weight training – to push yourself a little further each week. GRAB A PARTNER – You can improve exercise performance by having a partner who pushes you to your limits. But if you prefer to work out solo, there are new devices that track fitness stats including time, distance, heart rate and even calories burned. MIX IT UP – It’s important to make a fitness schedule and stick to it, but that doesn’t mean doing the same routine over and over. To stay motivated, try changing your workout. From walking to running to cycling, you can always find a new activity to challenge yourself. TURN UP THE VOLUME – Creating playlists of different music that keeps you motivated for different types of activities can really help keep you going. Remember to refresh playlists, as you can quickly tire of the same music.

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Houses of Worship Places of Worship in your area: Adat Shalom . . . . . . . . . . . . . . . . . . . . . . .412.820.7000

Hoboken Presbyterian Church . . . . . . 412.828.2611

All Saints . . . . . . . . . . . . . . . . . . . . . . . . . .412.781.0530

Holy Spirit . . . . . . . . . . . . . . . . . . . . . . . . .412.821.4424

Aspinwall Presbyterian . . . . . . . . . . . . .412.781.2884

Immanuel Lutheran Church . . . . . . . . .412.271.1995

Chabad of Fox Chapel . . . . . . . . . . . . . .412.781.1800

Mt. Olive Baptist Church . . . . . . . . . . . .412.781.5554

Catholic Community Sharpsburg . . . . . .412.784.8700

Pine Creek Presbyterian Church . . . . .412.963.7868

Christ The Divine Teacher

Sharpsburg Family Worship Center . .412.799.0701

Catholic Academy . . . . . . . . . . . . . . . .412.781.7927 Community United

St. Joseph Oâ&#x20AC;&#x2122;Hara . . . . . . . . . . . . . . . . . .412.963.8885 St. Mary of Assumption . . . . . . . . . . . . .412.486.4100

Methodist Church . . . . . . . . . . . . . . . .412.781.6951

St. Maryâ&#x20AC;&#x2122;s . . . . . . . . . . . . . . . . . . . . . . . . .412.781.2866

Dorseyville Alliance Church . . . . . . . . .412.767.4600

St. Nicholas . . . . . . . . . . . . . . . . . . . . . . .412.821.3438

Emmanuel Lutheran Church . . . . . . . .412.781.2764

St. Scholastica . . . . . . . . . . . . . . . . . . . . .412.781.0186

Faith United Methodist Church . . . . . .412.963.8155

St. Edward Church . . . . . . . . . . . . . . . . .412.828.4066

First English Lutheran Church . . . . . . .412.782.1623

St. Francis of Assisi . . . . . . . . . . . . . . . .412.828.4066

Fox Chapel Episcopal Church . . . . . . . .412.963.8938

St. Juan Diego . . . . . . . . . . . . . . . . . . . . .412.784.8700

Fox Chapel Presbyterian Church . . . . .412.963.8243

Trinity United Church of Christ . . . . . . .412.767.4794

Good Shepherd Lutheran Church . . . .412.963.9494

Walter Chapel United

Grace United Methodist Church . . . . .412.782.3396 Harmarville United Methodist . . . . . . .412.828.0292 Harmarville United Presbyterian . . . . .412.828.8232

Methodist Church . . . . . . . . . . . . . . . .724.265.3221 If your place of worship was not on our list, please e-mail the information to p.palongue@ incommunitymagazines.com.

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EVENTS

Bringing a

r e l e e t S for Show & Tell

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Fox Chapel Area

eth Pesanski, a 7-year-old student at Hartwood Elementary in Fox Chapel Area School District, was a big hit with his classmates when he brought Lamarr Woodley, NFL linebacker of the Pittsburgh Steelers to school. Seth entered an NFL Sweepstakes as part of the Verizon Wireless Show and Tell, where students ages 6 to 13 could win the privilege of taking a pro football player to school with them. He was randomly selected for the prize. Sethâ&#x20AC;&#x2122;s twin sister, Sage, met Woodley and introduced him to their class, sharing facts about him with the other students. Woodley also addressed the students on healthy living, sharing tips about his own health and fitness program and the importance of nutrition and exercising at least 60 minutes per day.

INDUSTRY INSIGHT

BACK PAI PAIN MYTHS… D

uring my career, I have frequently encountered patients who have suffered with conditions far longer than needed because of misinformation. I want to help set the record straight about spinal health and empower people to make informed choices about their well-being. Here are some of the most common myths people believe: #1 Heavy Lifting Causes Back Pain. It’s more likely that someone will suffer a back injury from lifting improperly as opposed to just lifting something heavy. Proper lifting uses the leg muscles and avoids loading the spine. It’s also important to avoid twisting while lifting as this is the #1 way to cause a lifting injury. #2 Being Overweight Causes Back Pain. Although weight can aggravate spinal conditions, it is rarely the cause. Most people, regardless of weight, suffer from the same underlying causes of back pain, including spinal misalignment, degenerated discs, and poor muscle support. #3 Back Pain is Always Caused by an Injury. 80% of Americans report back pain, but only a small percentage of sufferers can relate this pain back to a specific incident. More commonly, a series

of seemingly minor insults, over a period of years, weakens the spinal column and causes damage. This eventually leads to pain. Many causes can include postural problems, unhealed injuries, degenerative changes, and even how we use our body for everyday activities; this all leads to wear and tear.

ow for some facts that can help you understand the “Real Deal” behind getting better: #1 Muscle Relaxers and Pain Medicines are Not Recommended for Back Pain. At the onset of pain, studies have demonstrated that these medicines rarely have a positive effect. Anti-inflammatory medicines have been shown to delay the healing process. Also, the high risk of side effects and addiction to pain medicine makes these drugs a poor choice. #2 Movement Helps Patients Heal Faster. It was once believed that bed rest was good for relieving back pain. Recent studies show that bed rest actually works against the healing process, leaving sufferers with more chronic and persistent pain. Current recommendations focus on decreasing pain and healing time through gentle walking, exercise, and stretching. #3 Chiropractic is the MOST EFFECTIVE treatment for low back pain. Studies show that when patients have chiropractic care they heal faster and get back to normal activities sooner. They are also less likely to take medicines or have surgery. In fact, a Consumer Reports article showed that chiropractors have the highest satisfaction rating (over 90%) for treating low back pain. So my question for you is…How long are you willing to live with back pain? How long are you willing to give up doing the things you love and having a normal life? I hope the answer is that you’re not willing to live like that any longer! I have seen too many people who have told me, “Dr. Martha, I should have done something a lot sooner. I never thought I’d feel this good.” I want to encourage you to do something positive for yourself by taking better care of your spine. You just get one, and it should last a lifetime. Call me today to see if I can help. Come meet Dr. Martha Enos at our Grand Opening Celebration! Join us Friday, March 22, from 4:00 p.m. - 6:30 p.m. for a wine and cheese social. Choice Chiropractic & Wellness Center, P.C. Dr. Martha Enos and Dr. Shannon Thieroff Harmarville 412.826.9030 McKnight 412.364.9699 This Industry Insight was written by Dr. Martha Enos. Dr. Martha Enos earned her bachelor’s degree at Allegheny College with a major in biology and a minor in Spanish. She attended University of Bridgeport College of Chiropractic in Connecticut where she gained her extensive knowledge of neurologic, muscular and skeletal disorders, as well as chiropractic adjusting techniques. Formerly, she practiced at the Choice Chiropractic McKnight location and is now accepting new patients at the Harmarville location.

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INDUSTRY INSIGHT

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BUSINESS SPOTLIGHT

The Watson Institute

in Sharpsburg The Watson Institute’s Sharpsburg building received a new façade and signage in 2012

id you know that The Watson Institute has a Sharpsburg location? We have been providing a preschool program for children and their families at 200 Linden Avenue (the former Sharpsburg High School) since the early 1990s. Watson LEAP Preschool offers a high quality education program to typically developing children and children diagnosed with an autism spectrum disorder. To best meet the needs of all children, the preschool curriculum is supplemented with learning activities and instructional strategies specifically designed to concentrate on the development of functional skills, independent play, social interaction, preacademics, language skills and adaptive behavior. Typically

The Watson Institute LEAP Preschool LEAP Preschool is a nationally recognized program providing a developmentally appropriate curriculum for children ages 3-5. Morning and afternoon sessions available Monday through Friday Accepting registrations for: Summer 2013 session School year 2013-14 Learn more on our website or call: www.thewatsoninstitute.org 412-741-1708 200 Linden Avenue Sharpsburg LEAP Preschool is a member of the Fox Chapel Area School District Early Learning Consortium

LEAP students read together on the playground

developing children age 3-5 are an integral component of LEAP Preschool. The curriculum is developmentally appropriate, helping to prepare them for kindergarten and beyond. Play skills are important for developing good “people skills” in the future. Being successful at playing and interacting with others is important for all children. At LEAP Preschool we focus on social skills, the skills we use to build and maintain relationships with others. Saying “hi” and “bye,” looking at someone when talking, waiting their turn, and responding to invitations are all skills we want young children to learn. We teach all children these skills in a step-by-step format and through role play. Because children with autism are included in the classroom, teachers are consistently teaching and supporting high-quality play skills. Children who have no need for early intervention develop the ability to give ideas when playing, “hey, let’s play rocket ship with the big blocks” or organize play for the group, “let’s build a race car track.” LEAP teachers are observant – they provide the materials and the environment for children to develop and extend play while including all children in the group. In these ways, children learn the skills needed to problem solve and be confident, independent and curious. Also located in our Sharpsburg building is Watson’s Psychological Services department, which provides diagnostic and wraparound evaluations and individual and group therapies, such as social skills groups for pre-teens and teens in the evening. Our cyber school program, WISCA (Watson Institute Schoolbased Cyber Academy) is located in Sharpsburg as well. WISCA is designed to meet the needs of students with Asperger’s Disorder and High-functioning Autistic Disorder who require therapeutic intervention and supports that cannot be delivered in a traditional school setting. The Watson Institute is proud to be a member of the Sharpsburg community. Please visit our website at www.thewatsoninstitute.org for more information on all of Watson’s program and service offerings.

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Chatham Music & Arts Day Camp Programs in visual arts, music, drama, dance, nature exploration, & sports available for boys and girls entering kindergarten through the 9th grade.

Music & Arts Day Camp June 17-July 26, 9:00 a.m.-4:00 p.m. N E W Pre-K Half Day: 9:00 a.m.-1:00 p.m. (Enroll in entire six weeks or one of two three-week sessions) N E W Focus Week July 29-August 2, 9:00 a.m.-4:00 p.m.

Cougar Basketball Camp August 5-9, 9:00 a.m.-3:00 p.m.

www.chatham.edu/daycamp

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412-365-1174

BUSINESS SPOTLIGHT LOCAL REAL ESTATE EXECUTIVES MAKE THE CASE FOR

Income Property and Professional Property M A N A G E M E N T

ave you ever wished that you could own your own rental property, but balked at the thought of midnight repair calls and making expensive renovations on your own? According to two local real estate executives, it’s an easily attainable goal, – if you know the right people. According to Rege Beattie of Greater Pittsburgh Real Estate Services, there’s never been a better time for investing in real estate. “The rates are fantastic, the prices are buyerfriendly, and the local real estate market is often more sturdy than the stock market which can fluctuate wildly on a day to day basis,” explains Beattie. “It’s not that investors

decided to take his knowledge in investing and managing rental properties to help other individuals do the same thing. “I’m a Pittsburgh native and I know every area of Pittsburgh and the surrounding suburbs. I help investors to find potential rental properties that match their lifestyle and budget. I also found there was a need for a professional property management company that truly understood and met the needs of residential and commercial owners” adds Beattie. Beattie’s partner, Paul Beranek joined the team a year ago and brings all of his expertise with sales and marketing to the table, helping to find new owners and investors by communicating the company’s strong team - work value proposition. “One work done by several associates with each important factor is integrity. contributing, but all deferring personal We actually care about our prominence to the efficiency of the whole. clients and realize that when they are successful, we are successful and our goal is to should ignore other investment opportunities, continuously exceed their expectations,” says Beranek. but every serious investor should consider Greater Pittsburgh Real Estate Services has having some real estate in their portfolio for developed a successful property management diversity.” business by offering a personal, conscientious Four years ago Beattie, a successful and professional service to their clients. Their executive, who owned investment properties,

client base extends well beyond investors. “Many owners find themselves in a position where they look at leasing their homes due to external factors like relocation or not being able to sell at the right price... and that is where we make a difference. We make the process painless and ensure that we find the best tenants and get the highest rent possible, while pro-actively managing the needs of their property,” adds Beranek. Beattie feels that having the right people on your team makes all the difference. “We know the best contractors, electricians, plumbers, builders... We own rental property ourselves and know which contractors are reputable and stand behind their work. We’re familiar with the laws regarding rental property and stay up to date on any changes. And when it comes to maintaining the rental property, we ensure that repairs are made in a timely and cost effective fashion. Our clients, whether residential or commercial, want to make sure that all issues are handled in an efficient manner and we have the people and systems to make that happen. In addition to their services to residential and commercial property owners, they also can help with the buying and selling of residential and commercial properties. “The same integrity and care that we take with our owners, extends to our home-buyers and sellers. We make sure that our clients are comfortable and well informed thoughout the entire process,” says Beattie. For more information on becoming a rental property owner, having your current properties professionally managed or buying and selling real estate, please visit the website at www.GPRES.net, or call 1.888.691.1980.

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INDUSTRY INSIGHT

WISDOM TEETH What is an impacted wisdom tooth?

Summary

Any third molar that is blocked from erupting into the mouth in a normal fashion is said to be impacted. It may be partially impacted meaning it can only erupt partially into the mouth or it can be completely impacted which is totally surrounded by bone and soft tissue and not able to erupt. Nine out of ten people have at least one impacted wisdom tooth, usually due to lack of space in the mouth.

Unlike you, wisdom teeth do not improve with age. Having them removed as a young adult provides the best environment for avoiding complications and contributing to good oral and general health.

What problems are associated with impacted wisdom teeth?

Industry Insight written by James N. Edmonds, Jr. D.M.D., M.P.H., Director of Oral and Maxillofacial Surgery.

• Infection – usually due to bacteria entering the space around the tooth or under the gum causing swelling and pain. Research shows that bacteria surrounding the mandibular third molar is present in higher numbers and that the bacteria can grow and spread to adjacent teeth leading to tooth decay and bone loss. • Damage to adjacent teeth – by pushing the adjacent tooth into an unhealthy or unwanted position; or by causing decay on the adjacent tooth due to the inability to properly care for it; or by root resorption of the second molar due to pressure • Cysts – usually formed from the surrounding sac or follicle of each developing third molar. This can enlarge, damaging the bone. Rarely, a tumor called an ameloblastoma may form in the lining that would require a more extensive surgical procedure to treat it. • Chronic inflammation – Research shows bacteria may enter the blood stream and contribute to the development or progression of a variety of diseases such as diabetes, cardiovascular disease, kidney disease and stroke.

When should they be removed? Removal of wisdom teeth is best done before symptoms occur. This makes the postoperative course easier. Fewer complications occur when the roots of the teeth are not fully formed and the jaw bone has not become as dense. Studies show that delaying the removal of wisdom teeth until they are symptomatic or even over the age of 25 increases by 1.5 times your risk of complications including sensory nerve damage.

What to expect from surgery? Most individuals undergo IV Sedation Anesthesia in the office setting. Usually the office visit including recovery is less than 90 minutes. At home, the patient uses therapeutic ice and heat to prevent and reduce the swelling and discomfort. Medications are given to further reduce discomfort and chance of infection. The diet usually consists of liquids and soft foods for a few days. 80

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After graduating from Allegheny College with a Bachelor of Science in Chemistry, Dr. Edmonds obtained a Masters of Public Health degree at the University of Pittsburgh Graduate School of Public Health. Subsequently, he received his degree at the University of Pittsburgh School of Dental Medicine and completed his residency in Oral and Maxillofacial Surgery at Allegheny General Hospital. Dr. Edmonds is board certified by the American Board of Oral and Maxillofacial Surgery and is a Fellow of the American Association of Oral and Maxillofacial Surgeons. Dr. Edmonds is also on the staff of a number of area hospitals including Allegheny General Hospital, UPMC-St. Margaret and Ellwood City Hospital. Dr. Edmonds lives in Fox Chapel with his wife Harriet and has two children, Jamie and Harry.

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