in-mars-area-fall by IN Community Magazines

FALL 2011

ars Area COMMUNITY MAGAZINE

Girl Scouts Explore Butler County

Inside:

North Hills PCPs with Access to UPMC Passavant

The Mars

Applefest

Thank you, Pittsburgh. At UPMC Health Plan, we don’t set out to win awards. We simply focus on doing what’s right for our members. Like providing them with access to world-renowned UPMC doctors and hospitals as well as outstanding community hospitals and physicians. Giving them the tools and programs they need to live a healthy lifestyle. And offering them a personal Health Care Concierge and online chat capabilities to answer all of their questions. So when J.D. Power and Associates ranked us Highest in Member Satisfaction among Commercial Health Plans in Pennsylvania, we don’t see it as adding another award to the trophy case. We see it as doing our jobs.To learn more visit upmchealthplan.com.

“Highest Member Satisfaction Among Commercial Health Plans in Pennsylvania” UPMC Health Plan received the highest numerical score among commercial health plans in Pennsylvania in the proprietary J.D. Power and Associates 2011 U.S. Member Health Insurance Plan StudySM . Study based on 33,039 total member responses, measuring 11 plans in the Pennsylvania-Delaware Region (excludes Medicare and Medicaid). Proprietary study results are based on experiences and perceptions of members surveyed December 2010-January 2011. Your experiences may vary. Visit jdpower.com.

Mars Area | Fall 2011 | incommunitymagazines.com 1

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Mars Area

Contents Mars Area | FALL 2011 |

FA L L 2 0 1 1

Health and Wellness News You Can Use

What’s Inside page 2

Reversing Dementia at UPMC Passavant

13 page 3

Use Your Head to Stop Strokes

page 4

Healthy Eating for Busy Families Achoo! Don’t Get the Flu

page 5

A Matter of Choice Magee’s Fibroid Treatment Center helps women determine the right solution for themselves

page 6

A New Level of Pinpoint Accuracy That’s Patient Friendly

page 7

Welcoming New Physicians What’s Happening at UPMC Passavant

Publisher’s Message COMMUNITY INTEREST

FEATURE

Annual Applefest Falls Into Downtown Mars

Fall Fun in Mars Area

The Mars Farmers’ Market

Mars Area School District Launches New Cyber Academy

Mars Area School District News and Updates

Girl Scouts Develop New “Explore Butler County” Badge

Real Estate in Mars Area

UPMC Today

Health and Wellness News You Can Use | 13 |

UPMC Special Insert

INDUSTRY INSIGHT

You Don’t Have to Live with Painful Varicose and Spider Veins By Terrance R. Krysinski, MD | 27

BUSINESS SPOTLIGHT

Quality Gardens

King Orthodontics

Mars Area Girl Scout Troop 20534. From left; Hannah Clifford, Lindsey Douglass, Jeanna Sybert, and Sarah Offley.

ON THE COVER

25 |

ars Area FALL 2011 Welcome to the Fall issue of Mars Area magazine. As the summer winds down, and the kids get ready to go back to school, I sincerely hope that you and your family had some time to get away from it all and relax. It seems that these days, parents driving the family taxi, and kids with their sports/lessons/parties rarely get a chance to enjoy the slow pace of an ever more elusive “lazy summer.” Ask yourself– when was the last time everyone ate together around a family table? When did everyone gather to play a board game? Does anyone remember board games? If your answer was “That one night that the power went out,” then you might be trapped in the 21st century jail of hyper-life. (I made that term up, but I can do that – I’m the publisher.) I’m not an old guy, unless you ask my kids, but I think that life should be simpler. Moms, dads, brothers, sisters should all try to spend some time with each other as a family more than that one night when the power goes out. Family time is an important part of being a community. And every community should value quality time with its families – it’s how we teach our children values, etiquette, and more importantly, how to participate in a family structure so they can pass on to their kids what you worked so hard to build. Recently, I saw a commercial where a father shut off the main power to the house so that the family could enjoy dinner together and blamed the outage on a thunderstorm. The Xboxes were dead. The Facebook was closed. The kids came downstairs in disillusionment to ask what happened. While the commercial was pushing some tasty dinner product, the message was more palatable – you have to make family time. I would take that message one step further – you have to make family time a priority. I hope that it’s one of yours. Have a great fall!

IN Mars Area is a community publication dedicated to representing, encouraging and promoting the Mars area and its comprising municipalities by focusing on the talents and gifts of the people who live and work here. Our goal is to provide readers with the most informative and professional regional publication in the Commonwealth of Pennsylvania. PUBLISHER

Wayne Dollard M A N AG I N G E D I TO R

Marybeth Jeffries marybeth@incommunitymagazines.com R E G I O N A L E D I TO R

Dana Black McGrath d.mcgrath@incommunitymagazines.com O F F I C E M A N AG E R

Leo Vighetti leo@incommunitymagazines.com WRITERS

Jonathan Barnes Kelli McElhinny

Pamela Palongue

GRAPHIC DESIGN

Anna Buzzelli Cassie Brkich Sharon Cobb Susie Doak

Jan McEvoy Joe Milne Tamara Tylenda

P H OTO G R A P H E R S

Garyyonphotography.com Ginography A DV E RT I S I N G S A L E S

Wayne Dollard Publisher Hello and welcome to the Fall issue of Mars Area magazine. I joined the team at IN Community Magazines in April as North Regional Editor and I am so excited to turn the page on a new chapter in my career with such a dynamic and fast-growing company. As editor of this and seven other local magazines, I will be getting back to the work I did early on in my journalism career – delivering community-focused news. Over the past 22 years I have worked in Pittsburgh regional media for a number of newspapers and magazines, and also worked on the other side of the fence in public relations and corporate communications. I am so grateful for the contacts and colleagues I have met along the way, many of whom have become dear friends. Though I appreciate this rich experience, I have to admit my favorite job is being mom to my four-year-old triplet girls, Molly, Bridget and Shannon. As I work through my first production cycle, I am looking forward to learning more about what makes each of the communities we cover unique. If you have ideas for news and feature stories or something else you would like to see on our pages, please do not hesitate to contact me. I always welcome the opportunity to meet new friends. Happy fall,

Derek Bayer Brian Daley Gina D’Alicandro Tina Dollard Rose Estes John Gartley Jason Huffman Lori Jeffries Rita Lengvarsky Connie McDaniel Brian McKee

David Mitchell Tamara Myers Gabriel Negri Robert Ojeda Annette Petrone Vincent Sabatini Michael Silvert RJ Vighetti Nikki CapezioWatson

This magazine is carrier route mailed to all district households and businesses. All rights reserved. Reproduction in whole or in part without written permission is prohibited. Copyright 2011. CORRESPONDENCE All inquiries, comments and press releases should be directed to: IN Community Magazines Attn: Editorial 603 East McMurray Road McMurray, PA 15317 Ph: 724.942.0940 Fax: 724.942.0968

Winter content deadline: 10/11 www.incommunitymagazines.com

Please recycle this magazine when you are through enjoying it.

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Mars Area

Annual Applefest t’s an annual festival that many have enjoyed year after year – a community tradition that is continuing thanks to the sponsorship of the Rich-Mar Rotary Club. Each year, the Mars Applefest is celebrated on the first Saturday of October. This year’s event is set for Saturday, October 1, from 10 a.m. to 4 p.m. More than 100 vendors will line the streets of downtown Mars, stretching north to south on Grand Avenue and along Pittsburgh Street between Grand and Crowe avenues. In previous years, the Applefest had been sponsored by the Mars Area Chamber of Commerce, which originated the event. But over the past few years, the chamber’s membership declined, key organizers were lost, and as a result the group has not been active. To help ensure that the tradition continued, the Mars Area Ministerium—a group of local pastors—agreed to take over the event in 2009 in an effort to keep it going. However, it turned out that the Applefest was not a good fit for the group, according to Gary Weston, vendor coordinator for the event. Weston, a Rotarian, former pastor at Valencia Presbyterian Church and member of the ministerium, retired last July after serving the church for 17 years. Many of the pastors simply were too busy to take on such a task. And, because of their theological differences, there were differing beliefs about what were acceptable activities and attractions. But, the Applefest proved to be a good fit for its newest sponsor, Rich-Mar Rotary Club, which took over sponsorship of the event last year. “It is a perfect match for the Rotary,” says Weston, “because we have a lot of contacts with businesses and clubs, and like to do things for the community.”

Falls Into Downtown Mars The Applefest is not a fundraiser for the club. The Rotary strives to break even with the event. Vendor fees pay for entertainment and sanitation and other costs of the festival. “We view it as a way of supporting local businesses along the streets of Mars,” Weston says. “Also, importantly, it ends up being a major fundraiser for the many nonprofits in the community.” Many area community groups, sports clubs, churches and other nonprofit organizations utilize their booths at the festival for fundraising efforts. For example, in past years, one of the participating churches has earned $2,500$3,500 selling baked items, according to Weston. “This really helps those groups to stay funded throughout the year.” Already the available vendor booths are filled. Similar to last year’s event, Weston says the vendors will offer everything from food, to crafts, to games and much more. The event also will feature a car cruise to benefit the Mars Area Historical Society, which operates the historic Mars Station. Held about a block away from the vendor area, off Pittsburgh Street, the car cruise is situated in an open area adjacent to the station. As in previous years, entertainment is a highlight of the festival. This year, the event will expand from one to two stages where performers will include bands, choral groups, children’s entertainment and fun for the entire family. For more information about this year’s Applefest, visit the website at www.marsapplefest.webs.com.

Applefest Saturday, October 1 10 a.m. to 4 p.m.

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Loyalty Programs:

Benefiting Customer and Community

by D. O’Donnell ith the latest financial trends in the economy and competition for customers being at an all-time high, customer loyalty programs are becoming more and more prevalent in our society. Loyalty programs not only offer real help to customers struggling to make ends meet, but they appeal to anyone who is budget-savvy. Loyalty programs were originally developed by companies to identify, maintain and increase the yield from their customers. They help reduce costs and offer positive reinforcement for loyal patrons. The first programs can be traced back to the 1930’s S&H Green Stamps Program when consumers collected stamps when they made purchases from participating merchants, glued them into books, and used them as a form of alternative currency to redeem them for products. Today, loyalty programs range from frequent flyer miles to earning a free cup of coffee after purchasing a set quantity. Loyalty programs have become simpler to use than ever, and some companies are establishing programs that not only reward customers for their loyalty, but also help draw business to other merchants in the community. It has been suggested that these loyalty programs that help promote other local businesses are more appealing to customers than those that benefit the company alone.

Armstrong recently launched the Armstrong My$avings Program to show appreciation for its loyal customers. My$avings, powered by LifePays, allows Armstrong customers to save on their Armstrong bill while patronizing participating businesses they love. “It’s a win-win situation.” said Joe Taylor, General Manager of Armstrong’s Keystone System. “Armstrong has always believed in supporting the community. Our My$avings program is a great way to encourage customers to patronize our local businesses and save on their Armstrong bill.” A broad network of local, national and on-line merchants has been established as participating merchants in the My$avings program. Armstrong customers can register up to five existing credit cards in the program. Whenever they purchase goods or services from any of the participating merchants using one of their registered cards, they automatically earn a percentage of each purchase back in the form of a dollar value credit off their Armstrong bill. Credits are applied quarterly directly to the customer’s statement. It’s simple, and there are absolutely no registration, membership, set-up or any other fees associated with the program. Customers who use their registered cards regularly while shopping with participating merchants will start to see the savings add up on their Armstrong bill. For more information on Armstrong My$avings visit armstrongmysavings.com or phone Armstrong customer service at 1.877.277.5711.

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REAL ESTATE

MARS AREA

IN Community Magazines proudly announces a comprehensive look at the Mars Area real estate market. In this section, youâ&#x20AC;&#x2122;ll find interesting information about creating beautiful spaces to live in, and other interesting facts about your community. F E AT U R E S T O R Y

FALL LANDSCAPING IDEAS When the dog days of summer are behind us and the apples on the orchard trees in Mars are finally all harvested, that first crisp snap of fall is in the air. Energy seems to make a rebound and even the animals seems livelier, more alert. During this time, there's nothing more wonderful than taking advantage of those last days of warmth to get outside and enjoy the outdoors by doing a little yard work. This is a great time to rake up all those leaves on the ground. But don't just throw them into a trash bag to be hauled away. Leaves are great for composting and may have as much as three times the amount of minerals as fertilizer. They need to be shredded to be easier to work with, but this is easily accomplished by running a mower back and forth a few times over a pile of leaves. Also, be sure to add a little nitrogen to your compost pile with the leaves.

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If your summer flowers have faded, be sure to trim back dead leaves and blooms and add some fall flowers for some more vibrant color. Head out to one of the many farmers markets on Route 228 or Route 8 and pick up some of the beautiful fall flowers! Mums and sunflowers can be purchased in pots to accent any garden with a fall palette, but don't forget purple as a great contrasting color to oranges, yellows and sienna. Some fall flowers with purple accents are pansies, purple coneflowers, asters and mums. All of these will grow well in zone 6. For some green accent, you might try growing some arugula in a pot or selfwatering container. This spicy, leafy plant has long been popular in France and Italy and actually grows better in the fall than in the summer. The leaves will add zest to your salads and other fall dishes. Although the planting time for arugula is in

Mars Area

the spring, seedlings can be purchased and transplanted, however they also do well if left in containers or pots. Even if you're not particularly good at growing plants and flowers, there are many ways to accent your lawn and garden with minimal eďŹ&#x20AC;ort and maintenance. Brightly colored pumpkins placed around pathways and steps give a whimsical touch to decorating. Avoid placing them in direct sunlight and directly on the ground and your pumpkin may well last for two to three months in the cool fall climate. Other low-maintenance decorations for fall are corn stalks and bales of hay. Hay bales also provide extra seating in outdoor areas. Summer may be over but your yard can still be a bright, cheerful place full of beautiful, living things. by Pamela Palongue

REAL ESTATE

MARS AREA

MAKING YOUR HOME MORE ACCESSIBLE TO ALL GENERATIONS According to a study conducted by the Pew Research Center in Washington, D.C., homes where multiple generations of family have blended together under one roof are on the rise. It is not uncommon around the Mars area to find families with three, sometimes more, generations With economic constraints and the high cost of child care, it is easy to see why children, parents and grandparents living together in one dwelling makes sense in many situations. It’s easy to see why multi-generational dwellings which appeal to the needs of all ages are quickly becoming the trend. From this perspective a ranch-style house on one floor is a good choice. Seniors with mobility problems will not have to deal with steps, but also parents will not have the added worry of their young children falling down stairs. Another important feature of multigenerational homes is the ‘mother-in-law suite,’ which could just as easily be called the ‘fatherin-law suite.’ This is generally an area of the

Mars Area

house that is designed for an aging parent, giving them a degree of privacy and independence while still being a part of the nuclear family household. They are sometimes located in a basement for easier access for those with mobility issues and often times will have a separate entrance, giving it the appearance of a mini-apartment. They usually always include a bedroom and private bath, however they may also come with kitchenettes and a small living area as well. When accessibility becomes an issue with an older adult, there are many options for making the home more accessible without giving it the industrial-style, nursing home appearance. This is an important consideration when it comes to the re-sale of the house. First of all, if an

individual is wheel-chair bound, doorways must be made larger to accommodate the chair. With a modern contemporary home, this may be accomplished by removing walls for a more open floor plan which appeals to buyers or widening doorways with attractive archways. This will make the change look more intentional and less like a temporary fix for a mobility problem. Many times it becomes necessary to install grab bars in baths and showers for the safety of senior family members. Although there are many industrial style models from which to choose, there are a few companies on the web that are sensitive to the attractiveness of the grab bars and oﬀer styles in decorative brass and silver. Walk-in showers and baths can be constructed with attractive glass enclosures that fit everyone’s style and are still accessible for seniors. A few changes to your home can help make it safer for seniors and children and more valuable when it comes time to re-sell.

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 Adams Township Hosts Annual Community Day

Oct. 1

Community Day in Adams Township is fast approaching. The all-day event is set for Saturday, Sept. 3, at Adams Township Community Park. Every year the township offers plenty of activities, and this year will be no different. The day will begin with the annual Herb Kaufman Memorial 5K. Starting at the park, the 5K follows Three Degree Road to Davidson Road, where participants turn around and head back to the park. A rewards ceremony is held immediately afterward. Information and registration can be located at aafd5k.webs.com. The parks and recreation board, along with the supervisors, will be adding new and exciting activities this year. There will be plenty of fun, food, music and entertainment in store for residents, capped off with a beautiful night sky filled with a fantastic fireworks display that rivals all others. Save the date and join your neighbors to celebrate the community.

The annual festival returns to downtown Mars offering vendors, food, fun and two stages filled with entertainment (see related story) from 10 a.m. to 4 p.m.

Sept. 6 First Day of School

Mars Applefest

Oct. 10 Taste of the New North Sponsored by Strand Theater initiative, the event showcases fine restaurants in the north Pittsburgh region. Held at Four Points by Sheraton North in Mars. For more information, call 724.742.0400 or visit www.thestrandtheater.org.

Nov. 12 Symphony North Luncheon and Fashion Show An affiliate of the Pittsburgh Symphony Association, Symphony North will host its annual fundraising event at The Chadwick in Wexford. All proceeds benefit the Pittsburgh Symphony Orchestra and City Music Center at Duquesne University. For more information, call 412.325.8110.

Classes resume for Mars Area School District.

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Mars Area

FA L L 2 0 1 1

Health and Wellness News You Can Use

What’s Inside

page 2

Reversing Dementia at UPMC Passavant

page 3

Use Your Head to Stop Strokes

page 4

Healthy Eating for Busy Families Achoo! Don’t Get the Flu

page 5

A Matter of Choice Magee’s Fibroid Treatment Center helps women determine the right solution for themselves

page 6

A New Level of Pinpoint Accuracy That’s Patient Friendly

page 7

Welcoming New Physicians What’s Happening at UPMC Passavant

Reversing Dementia at UPMC Passavant Normal pressure hydrocephalus is the most treatable form of dementia, using a minimally invasive brain procedure offered by UPMC Passavant’s Cranial Neurosurgery Program Janet Wilson’s world fell apart when the 52-year-old substitute teacher from Cranberry suddenly started experiencing memory loss and tremors in May 2010. CT scans ruled out some problems (such as a brain tumor), so she underwent a battery of tests to determine if she had a rare form of dementia known as normal pressure hydrocephalus (NPH). The brain’s many tasks include making a clear fluid that protects, cushions, and nourishes itself and the spinal cord. Hydrocephalus occurs when that fluid doesn’t drain properly and puts pressure on the brain.

“We use programmable shunt valves that allow us to use magnets on the skin’s surface to adjust the drainage flow based on pressure,” says Dr. Mintz. “Only my hairdresser knows for sure,” laughs Janet. “The shunt just feels like a little bump on my head.” She also sees Dr. Mintz twice annually for check-ups.

Important warning signs

Seeking help for NPH

“In older adults, the form of hydrocephalus called normal pressure hydrocephalus can cause symptoms of dementia. It’s often misdiagnosed because it mimics those of Parkinson’s or Alzheimer’s disease,” explains Arlan Mintz, MD, FACS, FRCS, director of the Cranial Neurosurgery Program at UPMC Passavant.

If you suspect that you or a family member may have NPH, consult with your family doctor, then a neurologist, to start the diagnosis process. The best results are seen with patients with early stages of NPH.

Symptoms of NPH may include: • Memory loss, difficulty in thinking clearly and problem solving • Problems walking • Inability to control bladder

Diagnosing NPH Up to five percent of all dementia patients have NPH, and there is no known cause. The good news is that it often can be treated with a minimally invasive procedure. Janet underwent a battery of memory and gait tests — plus a procedure known as a lumbar drain trial — to confirm her diagnosis of NPH. “During the lumbar drain trial, patients are hospitalized for three days while a catheter in the lower back drains built-up fluids,” says Dr. Mintz. “Patients who show progress are good candidates for having a shunt implanted.” A shunt is a flexible tube that allows the built-up fluid in the brain to drain. Janet started seeing results within 24 hours, noting, “I began feeling like myself again.”

In July 2010, a permanent shunt was inserted in Janet’s brain, connected by a tube to her abdomen, where the clear fluid drains and is absorbed by her body. Two days later, she returned home.

www.UPMC.com/Today

Located in Passavant’s state-of-the-art pavilion, the new Cranial Neurosurgery Program offers comprehensive care to patients with brain-related illnesses and diseases. “Residents of Pittsburgh’s northern communities no longer need to travel far to have access to expert surgeons and a full range of diagnostic and surgical tools,” says Dr. Mintz. For more information, visit www.UPMCPassavant.com.

Did You Know? • One in 200 adults over age 55 has NPH. • More than seven million Americans have some form of dementia. • Fourteen percent of assisted living/nursing care residents have NPH.

Use Your Head to Stop Strokes Be smart about your heart — and stroke treatment — to protect your brain The myths about stroke are numerous. Among the most popular — and perhaps one of the most dangerous — is that stroke is something that happens only to older adults. In fact, a recent report by the American Stroke Association showed a sharp rise in stroke hospitalizations among men and women ages 15 to 44, while rates declined by 25 percent among older adults. “The biggest mistake people make is thinking it won’t happen to them,” says Tudor Jovin, MD, director of the UPMC Stroke Institute. “Strokes can happen to anyone, at any age,” he says.

“You’re at risk any time your blood pressure or cholesterol are up. It’s far better to prevent a stroke than to deal with the consequences.” — Lawrence Wechsler, MD

Lowering your risk is the best way to avoid the life-changing impact a stroke can have on you and your family. When a stroke does occur, fast action is critical to minimize damage. The window of opportunity for the most successful stroke treatment is just three hours after onset.

Prevention: What you can do “Heart disease increases your chances of having a stroke, so it’s important to control the risk factors,” says Lawrence Wechsler, MD, chair of the Department of Neurology at UPMC. While you can’t do anything about your age, family history, or ethnicity (African-Americans have a higher incidence of stroke), you can control high blood pressure, high cholesterol, obesity, physical inactivity, and smoking. “You’re at risk any time your blood pressure or cholesterol are up. It’s far better to prevent a stroke than to deal with the consequences,” Dr. Wechsler says.

Treatment: Time lost is brain lost Every minute after the start of a stroke means greater risk of permanent damage or death. One of the best treatments for ischemic strokes — where a clot blocks blood flow to the brain — is the quick administration of the clot-busting drug called tissue plasminogen activator (t-PA). While UPMC doctors have had success beyond three hours with a special procedure to retrieve the blockage or dissolve it with drugs administered directly into the clot, time is critical. For patients experiencing a hemorrhagic stroke caused by bleeding in the brain, fast action is needed to repair the leaking blood vessel.

Call 911 If you suspect someone has suffered a stroke, call for emergency medical help immediately so treatment can begin without delay. Specialized stroke centers — such as UPMC’s Stroke Institute at UPMC Presbyterian, UPMC Shadyside, UPMC St. Margaret, and UPMC Mercy — have experts available 24 hours a day, seven days a week to diagnose and treat patients. The UPMC Stroke Telemedicine Program also uses technology to provide fast treatment to patients at other UPMC hospitals throughout western Pennsylvania.

Think FAST Use this simple acronym to help determine whether you’re witnessing a stroke:

Face:

Can the person smile (or does one side of the face droop)?

Arms:

Can the person raise both arms (or does one side drift downward)?

Speech: Can the person speak clearly or repeat a simple phrase?

Time:

Call 911 immediately if someone exhibits any of these warning signs!

Act FAST Strokes require immediate medical attention, so knowing the warning signs is crucial, says William Kristan, MD, chairman of the Department of Emergency Medicine at UPMC Passavant. Stroke symptoms can include sudden onset of: • Paralysis or weakness in the face or limbs, especially on one side of the body • Problems with balance or walking • Vision problems • Slurred speech • Confusion • Problems speaking or understanding • Severe headache To learn more about stroke prevention and treatment, visit www.UPMC.com/Today.

1-800-533-UPMC

Health Tips from UPMC Health Plan

Healthy Eating for Busy Families America is getting fatter and Pennsylvania is helping to lead the way as one of the nation’s top 20 “most obese” states. Our busy lifestyles encourage unhealthy eating habits, like eating on the run and high-fat/high-sugar snacking. But with a little effort, you can gradually transform your family’s diet from “fat” to “fit”!

Achoo!

Don’t Get the Flu

Start your day off right Breakfast is the most important meal of the day. Kids who eat breakfast — especially those packed with “brain food” like protein, vitamin C, and omega 3 — are more alert and focused in school; adults have more energy and concentrate better.

Unpredictable. That’s the best way to describe flu season, which officially begins in late October and winds down in May. Winter is prime flu season, but it can peak as early as October or as late as April.

• Is cereal your family’s breakfast of choice? Look for low-sugar, high-fiber options and top with fresh fruit and low-fat milk (1% or fat-free). • Get your creative juices flowing with easy-to-make fruit and yogurt smoothies. • Crunched for time? Grab a hard-boiled egg and toast, or top an apple or banana with peanut butter for a tasty “breakfast to go.”

It’s impossible to know what the 2011-12 flu season has in store for us. What we do know is that the flu is a highly contagious respiratory illness that can cause mild to severe reactions, and it can even be fatal. Every year, more than 200,000 people in the United States are hospitalized with the flu. The best way to protect yourself and your family is to get vaccinated every year.

Think smart when it comes to fast-food lunches No time to pack your own lunch? Use these healthy strategies when dining out: • Say no to fried, sautéed, or creamy foods. Opt for roasted, grilled, broiled, steamed, or baked meals. • Beware of add-ons (like mayo, butter, and salad dressing) that quickly increase calorie counts. • Replace sodas with water or fat-free or 1% milk. Even diet sodas can be bad for you! • Go online for the nutrition information on your favorite meal. Don’t just focus on calories: look at factors like fat and sodium content.

Make dinner a family affair Eating together as a family offers countless benefits — including serving more balanced, nutritious meals and the chance for parents to serve as “healthy eating” role models. • Talk to your children about portion control, with fruits and vegetables comprising half of every plate. • Reduce the amount of meat your family eats by gradually introducing healthy alternatives into your meals, like fish, whole grains, and beans. • Look for seasonal produce that is grown locally. In the fall, that means vegetables like pumpkins and squash, and fruits like apples and pears. Interested in learning more about nutritious eating? Check out the U.S. Department of Agriculture’s new guidelines at www.choosemyplate.gov.

www.UPMC.com/Today

Who is at risk? Even healthy children and adults can become very sick from the flu and spread it to family and friends. You can pass on the flu before even knowing you are sick!

Who should get the flu vaccine? The Centers for Disease Control and Prevention recommend that everyone over the age of six months gets vaccinated. Those at higher risk for serious complications include: • People age 65 and older • Children younger than five, but especially children younger than two • People with health conditions such as asthma, chronic lung disease, cardiovascular disease, and diabetes, as well as kidney, liver, and neurological disorders • Pregnant women Others who should get a flu shot: • Health care workers • Residents of nursing homes or other long-term care facilities, as well as family and friends who have contact with a resident • Caregivers of young children, especially infants under six months who are at the highest risk of flu-related complications

What is the best time to get vaccinated? The sooner you get a flu shot, the sooner you’ll be protected. However, experts agree: it’s never too late. If you have questions about getting a flu shot, talk to your doctor. To locate a physician in your area, visit www.UPMC.com/FindADoctor or call 1-800-533-UPMC (8762). Source: Centers for Disease Control and Prevention

A Matter of Choice Magee’s Fibroid Treatment Center helps women determine the right solution for them In the past, the leading treatment for UFTs has been a hysterectomy (removal of the uterus). “It’s still the only way to totally prevent fibroids from recurring,” says Philip Orons, DO, chief of interventional radiology at Magee. “But women who are planning to have Before embolization children or who are some years away from menopause may want to consider other options.”

Robin Eberle of Butler, Pa., never had a problem with her periods. But when this mother of five hit her mid-40s, her periods became heavier and lasted longer. “There were times I couldn’t even leave the house,” she recalls.

Fibroids

Her gynecologist, Charles Perryman, MD, of UPMC Passavant, prescribed an ultrasound, then an MRI. Based on those results, he diagnosed Robin with uterine fibroid tumors (UFTs) and referred her to the Fibroid Treatment Center at Magee-Womens Hospital of UPMC. As many as three out of every four women have UFTs, but the majority never even know it. For women like Robin, though, these non-cancerous growths in the wall of the uterus can literally take over their lives.

After embolization

The Fibroid Treatment Center Established in 2008, the Fibroid Treatment Center offers the region’s most comprehensive approach to UFTs. “We bring together gynecologists and interventional radiologists with extensive expertise in treating fibroids,” says Richard Guido, MD, the center’s founder and director. “Our focus is educating women on their full options so they can choose the best treatment plan for themselves.” The center also offers women much-valued convenience. “During a one-day visit, you can have necessary diagnostic tests done, the results of these tests evaluated, and then meet with our physicians for a counseling session to determine your best plan of action,” says Dr. Guido.

For Robin, her treatment of choice was a uterine fibroid embolization, a minimally invasive procedure requiring little downtime. Using a thin catheter, about the size of a spaghetti strand, Dr. Orons injected small particles into the blood vessels that “feed” the fibroids to stop the flow of blood to them. “The procedure literally changed my life,” says Robin. The center offers a full range of other options, including pain medication, hormonal therapy, and surgery. It also has a research component that includes trial procedures unavailable elsewhere.

To learn more Women are encouraged to first have a conversation with their doctor if they think they may have UFTs. If you’re looking for a physician in your area, visit www.UPMC.com/FindADoctor or call 1-800-533-UPMC (8762). You can also visit the Fibroid Treatment Center’s webpage at www.UPMC.com/Magee. The center also will host a Community Health Talk at Magee on Thursday, Sept. 29. For details, call 412-641-4435.

Do You Have UFTs? Dr. Perryman says that uterine fibroid tumors can be as small as a pin or as large as a grapefruit. “It’s not clear why fibroids occur, although family history seems to play a role,” he explains. “They’re also seen more frequently among African-American women.”

“Symptoms usually appear in the late 30s and 40s, and they often can be controlled through birth control pills or other medication,” says Dr. Perryman. “But others require more aggressive treatment, such as surgery or uterine fibroid embolization.” For most women, the symptoms of fibroids significantly diminish during menopause.

He advises that women be alert to these early symptoms: • Heavy bleeding • A sense of pelvic pressure • Pain during intercourse

It’s important to know that other conditions can cause symptoms similar to those of UFTs. That’s why it’s vital to have regular checkups, and keep an open line of communication with your gynecologist or family doctor. For more information, visit www.UPMCPassavant.com.

1-800-533-UPMC

A New Level of Pinpoint Accuracy That’s Patient Friendly TrueBeam allows UPMC cancer specialists to enhance treatment and patient comfort TM

Martha Makin of Somerset, Pa., says she’s “done it all” since being diagnosed with lung cancer in 2007. Not a candidate for surgery, the 69-year-old grandmother first received chemotherapy, followed by multiple radiation treatments that required her to remain still on a hard surface for long periods. But her most recent radiation treatment in April used a new form of technology that left her impressed and enthusiastic. “I was amazed at how fast and comfortable it was,” she says. “It’s definitely my choice for future treatments!”

Determining the right treatment “We see many cancer patients who are not good candidates for conventional surgery, particularly among the elderly,” explains Neil Christie, MD, a cardiothoracic surgeon with UPMC. “Additional medical complications or hard-to-reach tumors just make surgery too risky.” Radiation therapy is often used in such instances to shrink or eliminate tumors. For Martha, her age and type of tumor made her a good candidate for the Novalis® powered by TrueBeam STx system, selected by UPMC cancer specialists for the precision, speed, and comfort it offers patients. TM

“TrueBeam is one of the most advanced radiation technology available,” says Dwight E. Heron, MD, FACRO, professor of radiation oncology and otolaryngology, and vice chairman for clinical affairs, Department of Radiation Oncology at UPMC Cancer Centers. “It’s letting us treat challenging cancers of the brain, lungs, spine, neck, and prostate with much greater precision.”

Another UPMC first When UPMC introduced TrueBeam STx to Pittsburgh last November, it became one of the first 20 medical centers worldwide to do so. But like all technologies, TrueBeam is just a tool. Its real potential is realized through the talents of those who use it. “In the late 1980s, UPMC was the first center in the United States to use Gamma Knife® technology for radiosurgery of the brain. Since then, we’ve advanced our knowledge through research and the innovative use of technology,” notes Dr. Heron. “Our multidisciplinary team approach gives patients a highly individualized plan of treatment based on their specific needs. TrueBeam now extends the kind of care we can offer them.”

www.UPMC.com/Today

How it works Some cancerous tumors are located in a hard-to-reach part of the body, while others “float” in an organ, or shift position when a person breathes or coughs. Just like a sharpshooter often struggles to hit a moving target, such cancers make it hard to directly aim radiation at a tumor. “But TrueBeam’s built-in imager produces sharp, ‘real-time’ 3D images that fine-tune a patient’s position during treatment, even while breathing,” explains Dr. Heron. “It’s able to track a tumor’s exact location within a millimeter.” UPMC specialists are combining TrueBeam technology with RapidArc®, another radiotherapy technique that delivers a powerful, faster, more uniform dose of radiation. Radiosurgery and other radiation treatments can now be accomplished two to eight times faster, with fewer side effects reported by patients. “These and other minimally invasive treatments are really redefining how we treat cancer,” notes Dr. Christie. “We’re no longer limited by conventional procedures.”

To learn more The TrueBeam system is housed at the Mary Hillman Jennings Radiation Oncology Center at UPMC Shadyside. UPMC provides access to a number of physicians that can refer interested patients to the center. For a list, visit www.UPMC.com/FindADoctor or call 1-800-533-UPMC (8762).

Welcoming New Physicians To schedule an appointment, or for more information about any of our physicians, visit www.UPMC.com/FindADoctor or call 1-800-533-UPMC (8762). Emily S. Burns, MD Internal Medicine

Jennifer M. Holder-Murray, MD Colorectal Surgery

Sameer J. Khandhar, MD Cardiology

William E. Saar, DO Orthopaedics

Jamie M. Cannon, MD Gynecology

Justin S. Hong, MD Physical Medicine & Rehabilitation

Forozan Navid, MD Thoracic Surgery

Jo-Anne M. Salangsang, MD Infectious Disease

James J. Garver, MD, PhD Gynecology

Henry N. Huie, MD Physical Medicine & Rehabilitation

Michael R. Pagnotto, MD Orthopaedics

Maddie Sharma, MD Radiation Oncology

Ravindra S. Godse, MD Internal Medicine

Praveen Jajoria, MD, MPH Rheumatology

Amrish D. Patel, MD Physical Medicine & Rehabilitation

Jonathan P. Shepherd, MD Gynecology

Shailen F. Greene, MD Physical Medicine & Rehabilitation

Geetha Jeyabalan, MD Cardiovascular Surgery

James F. Pingpank Jr., MD General Surgery

Frank N. Grisafi, MD Orthopaedics

Sandeep Kathju, MD, PhD Plastic Surgery

Michael T. Ryan, DPM Podiatric Surgery

Whatâ&#x20AC;&#x2122;s Happening at UPMC Passavant These free events are offered by the Passavant Hospital Foundation Atrial Fibrillation Tuesday, Sept. 20 6:30 to 8:30 p.m. CCAC North Campus Speaker: Sandeep Jain, MD Symptoms, causes, risks, and potential treatment options, such as advanced medical therapy, pacemaker insertion, and surgical strategies will be discussed. Please call 412-369-3701 to register.

Common Foot and Ankle Problems: Diagnosis and Treatment Tuesday, Oct. 18 6:30 to 8:30 p.m. CCAC North Campus Speaker: William E. Saar, DO Learn about the causes of foot and ankle pain, foot and ankle arthritis, and available treatment options. Please call 412-369-3701 to register.

Pain in the Elderly Wednesday, Sept. 21 12:30 p.m. Senior Center, Cranberry Township Municipal Building Speaker: Frank Kunkel, MD Learn how pain in the elderly can be diagnosed and what treatments are most effective without adverse side effects. Please call 412-367-6640 for more information.

Shoulder Pain as You Age Wednesday, Oct. 19 12:30 p.m. Senior Center, Cranberry Township Municipal Building Speaker: Joshua Szabo, MD Learn about the causes of shoulder pain and new treatment options. Please call 412-367-6640 for more information.

Diabetes Symposium Thursday, Sept. 29 Doors open at 8:45 a.m. Conference Center Legacy Theatre, Cumberland Woods Village Free screenings, vendor displays, informational tables, and presentations throughout the day. For more information please call 412-367-6640.

Weight Loss and Weight Management Tuesday, Nov. 1 6:30 to 8:30 p.m. CCAC North Campus Speaker: Registered dietitian, UPMC Passavant Your body is absolutely unique. To lose weight and keep it off, you need to know about a variety of factors that will improve your health, allowing you to lose weight and maintain the weight loss. Please call 412-369-3701 to register.

Healthy Living with Diabetes Tuesday, Nov. 15 6:30 to 8:30 p.m. CCAC North Campus Speakers: Patrick McCarthy, RN; LuAnn Berry, RD, CDE Please call 412-367-3701 for more information. Wednesday, Nov. 16 12:30 p.m. Senior Center, Cranberry Township Municipal Building Speaker: Patrick McCarthy, RN November is National Diabetes month. Learn what diabetes is, what medicines are available for treatments, and current recommendations for staying healthy with diabetes. Please call 412-367-6640 for more information.

Legacy Music Series: Holiday Performance Friday, Dec. 2 7:30 p.m. Conference Center Legacy Theatre, Cumberland Woods Village The Passavant Hospital Foundation staff invites you to enjoy a special musical program called Sounds of the Season. Please call 412-367-6640 for more information.

Bridge to Hope Family Support Group Every Wednesday 7 p.m. Conference Center Conference Room #1, Cumberland Woods Village Drug and alcohol addiction and its accompanying tragedies have touched countless Americans from all walks of life and from all backgrounds. The Bridge to Hope provides education and support to affected families. Please call 412-367-6640 for more information. Legacy Music Series UPMC Passavant McCandless Passavant Hospital Foundation is seeking talented musicians who want to help lift peopleâ&#x20AC;&#x2122;s spirits and volunteer their time to give the gift of music. Applications are now being accepted for upcoming dates. Please call 412-367-6640 for more information.

For more information about classes at UPMC Passavant and affiliated outpatient centers, call UPMC Physician Referral at 1-800-533-UPMC (8762).

1-800-533-UPMC

UPMC Passavant 9100 Babcock Blvd. Pittsburgh, PA 15237

UPMC Today is published quarterly to provide you with health and wellness information and classes and events available at UPMC. This publication is for informational purposes only and should not be taken as medical advice or replace a physician’s medical assessment. Always consult first with your physician about anything related to your personal health.

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From horseback riding to whitewater rafting, Megan was always up for an adventure. But an unfortunate ATV accident left her with a broken back and neck, and unable to move her legs. After recovering from 17 hours of surgery, Megan elected to go to the UPMC Rehabilitation Institute for inpatient rehabilitation. It was a daily struggle, but working with world-class doctors, therapists, and state-of-the-art equipment, she worked to sit up, stand, and walk again. She’s come so far, in fact, she’s not only riding her horse again, but she is soon jumping into life’s ultimate adventure. This October, Megan will be, quite literally, walking down the aisle to be married.

To learn more about the UPMC Rehabilitation Institute’s seven locations, including UPMC Passavant, call 1-800-533-UPMC (8762) or visit UPMC.com/MyRehab. Affiliated with the University of Pittsburgh School of Medicine, UPMC is ranked among the nation’s best hospitals by U.S. News & World Report.

Get Back to the Books – and Book Clubs – at Mars Area Public Library

s summer draws to an end, so have the summer reading programs at Mars Area Library. But, if the back-to-school season has you yearning to hit the books, this is the perfect time to visit the library, which is offering new book clubs for adults as well as children. The oldest and most well-established book club at the library is “Martians Love to Read Too,” a club for adults that meets once a month on Wednesday evenings at 7 p.m. For many years, it was the library’s only club. On average there are about 10 people who attend. “If it gets much bigger than that, it’s hard to have a good discussion,” explains Mary Jo Simons, library director. Run by staff member Gloria Utz, members take turns serving as discussion leader. In response to patrons who requested a daytime book club, the new “Just Landed on Mars” club was started a few months ago with support from a grant received by the library for senior programming. The club meets Fridays at 1 p.m. for those age 50 and older. Selections vary, but typically do not include best sellers or mysteries, explains Simons. Usually a work of fiction with a lot of elements is selected for the club to provide opportunities for discussion. Enrollment started with four members and now is up to about eight. A mother-daughter book club is designed for the “tween” set. On hiatus for the summer because of the summer reading programs, the club will regroup this fall. The club meets once a month, usually in the evenings, but the staff is taking suggestions for days and times to meet for the upcoming season. “We select age-appropriate books for tweens that mothers and daughters come together to discuss,” says Simons. “Sometimes girls are reluctant to speak out in a group, but their mothers are there to help them feel comfortable.”

Also, as part of the meetings, refreshments are served with a theme that somehow ties back to the book. The library had started a teen book club, but found that interest and attendance was rather erratic. So, instead of a club, the staff started a book blog for teens. A librarian gets the discussion rolling online. “Sometimes it’s just easier to connect with teens electronically,” says Simons. “We try to cover all bases. We do things traditionally, and we also use something high-tech that teens think is fun,” she says. Participation in the library’s book clubs is open to all who are interested and, if interest grows, Simons is willing to start even more. In an age where e-readers and the Internet have transformed the way many people read and research, the library is working to remain connected to the community. “The library is still alive and well,” says Simons. “People may think it’s obsolete, but that’s far from the truth.” Aside from the book clubs, Simons says she and the rest of the staff are always looking for ways to make the library attractive and user friendly. One of the more modern ways that is accomplished is through the library’s capacity to interact remotely with other organizations around the country. For instance, one of the most interesting programs is live interactive video conferencing with The Smithsonian in which a docent from the Museum of American Art (who just so happens to have ties to the community) talks about works with library patrons who are encouraged to join in the discussion. “Libraries are a lot more than just books,” says Simons. She strives to make certain the library is connected to the community, offering events with culture, entertainment, and education.

Mars Area Public Library 107 Grand Ave. P.O. Box 415 Mars, PA 16046 724.625.9048 Mary Jo Simons Director

Winter Hours: September – May Monday: 10:00 a.m. - 8:00 p.m. Tuesday: 10:00 a.m. - 5:00 p.m. Wednesday: 10:00 a.m. - 8:00 p.m. Thursday: 10:00 a.m. - 7:00 p.m. Friday: 10:00 a.m. - 3:00 p.m. Saturday: 9:00 a.m. - 4:00 p.m.

Summer Hours: June – August Monday: 10:00 a.m. - 5:00 p.m. Tuesday: 10:00 a.m. - 5:00 p.m. Wednesday: 10:00 a.m. - 8:00 p.m. Thursday: 10:00 a.m. - 5:00 p.m. Friday: 10:00 a.m. - 3:00 p.m. Saturday: 9:00 a.m. - 1:00 p.m.

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               he Mars-Adams Township Farmers’ Market is in full bloom. Located along Grand Avenue in the parking lot of Woodland Valley Church, across from the Post Office, the open-air market is held Saturdays from 9 a.m. to noon. Offering fresh vegetables, fruits, baked goods and more, the market is expected to continue at least through September.

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Photos by Gary Yon.

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  Quality Gardens Inc is an independently owned garden center on 228 west that has been growing its own annuals, perennials, and seasonal floriculture for almost 25 years. It is owned and operated by Tom McMeekin who was born and raised in the Mars area and whose love of growing plants took shape into a greenhouse and farm market. It quickly grew over the years into 16 greenhouses, 20,000 square foot of outdoor nursery space, a landscape design division, Farm Market, and a one of kind 5,000 square foot glass building filled with garden and home décor. This growth came with a lot of hard work and help from the community. Many of our customers have been with Tom since the beginning and have enjoyed as the diversity of our plant material has grown along with us. Our mission to our customers is to not only sell top quality plant material but also to educate our customers on what to plant where and how to keep it looking its best. We realize how hard it can be to begin a garden no matter the scale of it, but with our northern grown perennials, trees and shrubs you will have a successful outcome of a stunning landscape. We pride ourselves on the quality and diversity of our plant material. We grow not only the tried and true but the new and interesting. However what really sets us apart from the rest is our knowledgeable staff. Most of us here are avid gardeners and enjoy nothing more then playing in the dirt and then talking about what we know with others. We can aid you with any problems you might be having with certain plants or help you plan a landscaping project. Our landscape division can take care of all of your gardening needs, whether it’s a brand new installation or maintaining your existing landscape, we can do it. Mark Waldsmith has a degree in Landscape design and has worked for Quality Gardens for over 15 years. He works with clients building their dream yard whether it’s a small botanic retreat or a large estate he can create it for you. Call us and set up an appointment with him and receive a free consult, design, in depth price quote, and a plant care package. We have throughout the year many educational and hands one workshops. Our growing season is continuous from spring till Christmas. We grow thousands of Fall Mums and Flowering Kale to help your yard change seasons gracefully and beautifully. Our Farmers Market is also filled with pumpkins, gourds, and all sorts of fall décor

for inside and outside your home. And if your hungry for some harvest flavors we have local apples, squashes, and hearty made soup mixes. Our customers can always get information on future events such as our Open Houses, Ladies Nights, and Harvest Festivals on our website, facebook page and our e-newsletter. We hope to reach out and get our community involved in gardening and making our area a little more beautiful with every yard!

     

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You don’t have to live with painful varicose and spider veins. Should I Have My Veins Evaluated? Q & A WITH A VEIN SPECIALIST: While finishing charts at the end of my day, I took a few moments to listen to my staff answer questions for a patient on the phone. The questions asked were very important as were the answers that were given. Here are some examples:

What is Phlebology? Phlebology is the branch of medicine that deals with veins and the disease of veins. Two organizations dedicated to the advancement of this field are The American College of Phlebology and the American Venous Forum.

Why should I see a board- certified phlebologist to evaluate my varicose veins When it comes to any aspect of your health care, it is important to be proactive in the choice and research of who will become medically responsible for your evaluation and treatment. Though venous disease is not always a visible ailment, it can be a serious health problem leading to more serious issues, so choosing a specialist, or board certified phlebologist for your venous care is a wise decision. Board certification in phlebology identifies a physician who has taken the extra step of becoming specialized in the treatment of venous disease. Not only is the physician often a member of organizations such as the American College of Phlebology (ACP) and the American Venous Forum (AVF) but they have met additional requirements set by the certifying board. After meeting these requirements, he or she must then pass a certifying exam allowing the physician to identify him or herself as board-certified.

Is membership the same as board certification? This question is particularly important as it defines the specialty of a phlebologist. While a physician may be a member of many different organizations, these organizations only require an interest in the field for joining. Thus membership is unlike board certification where qualification is determined through training and testing. Here’s how the ACP defines its board certification: “The establishment of a Board Certification Exam brings recognition to both the field of phlebology and those providers in the field who have the knowledge, skills and experience to provide quality care to phlebology patients.”

I had a free screening at a health fair and was told that I don't have venous disease, but I still have aching, pain and discoloration at the ankles. What should I do? While free screenings can be informative, remember that this is just a brief glance into a patient's venous system. A complete venous exam and venous mapping by a board-certified phlebologist is best to determine if a patient has venous disease. Since a proper venous ultrasound is such an integral part of this evaluation, the American College of Phlebology has set requirements for it that include the following: • A venous ultrasound should be ordered by a physician. • A lower extremity ultrasound should study the entire leg, from ankle to groin. Failure to identify and treat all sources of reflux may result in outright treatment failure. • Evaluation of the venous system should be performed with the patient in the upright position. Sitting or lying down are inappropriate for the detection of reflux or the measurement of vein diameters. • A venous ultrasound should be performed by a trained physician or a registered vascular ultrasound technician (RVT) and then interpreted by a physician.

If I have had an evaluation elsewhere, can I still be evaluated in your office? Of course. A free evaluation is commonly ‘ free’ because patients are often not meeting with a physician, a physician assistant or a nurse practitioner, so this visit cannot be billed to insurance. However, most insurances allow for a second opinion. If you have any questions about the second opinion being covered, contact member services on the back of your insurance card. This Industry Insight was written by Theresa Schneider. Terrance R. Krysinski, MD General Surgeon Board Certified Phlebologist Vein Institute of Pittsburgh 724.934.VEIN (8346)

724-934-VEIN (8346)

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Mars Area School District Launches New Cyber Academy The Mars Cyber Academy – Quick Facts Students enrolled in the Mars Cyber Academy: are members of Mars Area School District and will receive a Mars Area School District diploma. may attend any special activities and events held during the school year (e.g. anti-bullying assemblies, etc.). may participate in interscholastic sports and club teams (offered for students in seventh through 12th grades). Sports include baseball, basketball, bowling, cross country, football, golf, hockey, softball, soccer, swimming & diving, tennis, track & field, volleyball and wrestling. may join in many extracurricular activities offered by Mars Area schools including a Future Business Leaders of America chapter, robotics club, forensics or language clubs for high school students or participate in student government activities, and socials at the middle school as well as the jump rope club at the elementary level. have access to special education services provided for exceptional students, according to state and federal mandates. may access guidance counselors for services including career planning. The Mars Cyber Academy coordinator is available to answer any questions; help you explore the educational and social benefits of a district-based cyber school; or to enroll your student in The Mars Cyber Academy today. Contact: Mrs. Anna Saker The Mars Cyber Academy Coordinator Mars Area School District Office of Special Education & Pupil Services 116 Browns Hill Road Valencia, PA 16059 Phone: 724.898.1562 Fax: 724.898.1620 E-mail: asaker@marsk12.org 28 724.942.0940 TO ADVERTISE

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tarting this fall, students in the Mars Area School District will have the opportunity to launch their studies through the new Mars Cyber Academy. “We have students enrolled in a variety of cyber programs,” explains Anna Saker, director of pupil services, grant writer, and Cyber Academy coordinator. “They are there because it is an alternative learning environment that is flexible and personalized.” She says the school district decided, as many other districts have done, to create its own cyber program. Students who choose the Mars Cyber Academy are considered to be Mars Area students, and as such will receive a Mars Area diploma and have access to all the district resources available to traditional students. Enrollment in cyber schools is increasing statewide, as it is in Mars Area. By establishing its own cyber academy, the district expects the program to benefit students as well as the district as a whole. “It benefits the district when you consider the cost the district has to pay to other cyber schools (in which Mars Area students are enrolled), so there definitely is a savings to the district,” Saker explains. “Tax dollars stay in the district.” There is a savings of almost half of the money spent, and that savings is passed on to all students in the district. All Mars Area students in kindergarten through grade 12 are eligible for the program, and there is no cost for district students to attend. Those who reside outside of the district may attend, their home district would pay tuition. Students must apply for the program, but Saker explains that the application starts an interview process to evaluate the student’s needs and ability to be successful in the program. “You do have to have discipline and commitment to be successful.” Support staff is available to help even those who are not yet computer literate to navigate the website to access their classes, and they also will provide technical assistance. Teachers will be on hand to help students with questions about course content and technical aspects of online learning.

The curriculum for Mars Cyber Academy is accredited, mirrors that of traditional courses offered in the district, and is aligned with Pennsylvania State Standards and Assessment Anchors. Students attending Mars Cyber Academy may also attend Butler County vo-tech programs. Instruction in the Mars Cyber Academy program is supervised by Waterfront Learning. Waterfront monitors all student progress weekly, and parents receive daily emails that report their childâ&#x20AC;&#x2122;s progress. Regular attendance is required for Cyber Academy students, just as it is for students in the traditional classroom. The cyber service will monitor and calculate each studentâ&#x20AC;&#x2122;s amount of engaged time and idle time and will make recommendations to ensure success. Students will be expected to access the site five days out of seven each week. And, for elementary and middle school students who are enrolled in the full-time cyber program, a parent/adult is required to be present in the home. Mars Cyber Academy students must still participate in standardized testing and meet all state-required health guidelines, such as immunizations and screenings. And, as within a traditional school setting, Mars Cyber Academy can accommodate those students who are in the gifted program and those who have need for special education. Although the cyber program is self-paced, students are expected to complete courses by the end of the school year, says Saker. Some may exceed that pace, so the potential to graduate early exists (as

long as a student fulfills the Mars Area graduation requirements). Saker says new enrollees include those who live in the district that have attended other cyber programs, those switching from the traditional day school to a cyber program, and young students about to enter kindergarten. Information sessions have been held during the summer and the program will launch at the start of the school year. But, like any public school, a student could enroll in the cyber academy at any time. For more information, contact Saker at asaker@marsk12.org or call 724.898.1562.

ars Area

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IN Mars Area, published quarterly and is carrier route mailed to all Mars Area households.

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 More Confidence veryone knows that life for teens is difficult enough. As adults we often recall what it what it was like having highly visible orthodontic treatment during our formative years. Traditional orthodontic treatment can often cause young people to become self-conscious or introverted. Today, it is a whole different ball game! Let’s be honest, having some sort of orthodontic treatment while in middle or high s chool is about as common as homework. But, as common as it is, it can still be a serious source of stress for tweens and teens. No one wants a mouth full of brackets and wires that make you speak funny and are uncomfortable, especially when you are trying to discover who you are in the first place. Thanks to Invisalign Teen, traditional braces are not the only option for your young adult’s treatment. Invisalign Teen is a series of aligners that are comfortable, practically invisible, and completely removable. They work by moving the teeth a little at a time. Each aligner is worn for approximately two weeks. At the end of the two weeks, the patient moves on to the next aligner in their set. It’s that

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Mars Area

before In the photo above, you can see the contrast between traditional braces and the Invisalign technology. Left: A current King Orthodontics patient who underwent treatment with Invisalign Teen.

simple. And it’s effective. Invisalign is currently after being used to correct everything from crowded teeth to over bites. It is also giving teens the opportunity to find themselves and not let their orthodontic treatment define who they are. When asked why he recommends Invisalign Teen, Dr. Bryan King of King Orthodontics said, “Invisalign Teen allows for the growth of teen's permanent teeth (second molars, plus first and second bicuspids). So, as a parent, you can be assured that new, growing teeth won't deter your teen's orthodontic treatment in any way.” Dr. Earle King added, “Treatment won’t interfere with a teen’s sports or social life. The aligners are custom made to fit over the teeth and can be removed for games or photo opportunities.” The aligners should be worn for approx 22 hours a day. They should be removed for eating, brushing and flossing. Drs. Earle and Bryan King are the area’s leading providers of Invisalign and Invisalign Teen. With over 1,500 Invisalign cases, both completed and currently in treatment, they are is also part of the Invisalign Century Club—an honor awarded to the nation’s top 100 providers. In fact, both doctors present on the topic of Invisalign at a national level. Dr. Earle King has participated as the expert in the “Ask the Expert” webinar, and Dr. Bryan King has presented at the Invisalign National Summit to over 1,000 of the country’s orthodontists and their staff. This unmatched experience allows the doctors at King Orthodontics to treat the most difficult cases, even those that were told Invisalign is not for them! Teens are thrilled about having the option. “No one knew I was wearing Invisalign Teen until I took them out to eat. They are so comfortable I almost forgot I was wearing them,” said Michael, a King Orthodontics patient. Sara, a trumpet player said, “it makes a huge difference that I can take them out to practice or for a concert.” The benefits of treatment with Invisalign Teen are countless. You can help your teen improve his or her overall dental health and appearance in a way that works for everyone. King Orthodontics has two locations in the Greater Pittsburgh area, 11200 Perry Highway, Wexford and 951 Penn Avenue, Pittsburgh. For more information about King Orthodontics or Invisalign, visit www.kingorthodontics.com. Call our office and set up a free consultation: Wexford: 724.935.5323 or Downtown: 412.246.0600

Mars Area | Fall 2011 | incommunitymagazines.com 31

Mars Area School District News and Updates

District Bids Farewell to Five Staff Members s the 2010-2011 school year comes to the end, Mars Area School District is saying goodbye to five staff members.

Janet Lee Barkus is retiring after 33 years teaching fourth grade at Mars Area School District. “I have many fond memories of teaching at Mars. While I was at Middlesex Elementary, I (worked) with students, their parents and other teachers … to plant trees and construct an outdoor learning center with planting beds,” says Barkus, who holds a bachelor’s degree in elementary education and a master’s degree in reading. “The project promoted environmental education. It was a rewarding experience.” In her retirement, she plans to relax, spend more time with family and travel She and her husband, Gary, live in Mars Sherry Dinnen, a special education at Mars Area Middle School, is retiring after 30 years at Mars Area. Dinnen, who holds a bachelor’s degree in elementary education, a master’s degree in special education and middle school English certification, also served as a preschool teacher and substitute teacher. “I have especially enjoyed working with students who have faced educational challenges, but who have gone on to be successful adults,” says Dinnen. She lives in Hampton Township with her husband, Gary. The couple has two children and two grandchildren. Thomas Dorsch, a special education teacher at Mars Area Middle School and Mars Area Centennial School, is retiring after 20 years at Mars Area. Dorsch holds an associate’s degree and bachelor’s degree in commercial art, a bachelor’s degree in theology and a master’s degree in education. 32 724.942.0940 TO ADVERTISE

At Mars Area, Dorsch says he has enjoyed “helping students to achieve realize their true potential.” In his retirement, Dorsch plans to carve ducks and fish, golf and travel with his wife, Rita. The couple lives in Mars and has two children, Kaylan and Zach. Lynn Fey, a school nurse at Mars Area Elementary School and Mars Area Primary Center, is retiring after 22 years at Mars Area. Fey, holds a diploma from Presbyterian University Hospital School of Nursing, a bachelor’s degree in nursing from Duquesne University, a master’s degree in education from Pennsylvania State University, and school nurse certification from Carlow University, began working at Mars Area in 1989 as a long-term substitute. In her retirement, Fey plans to spend time with her grandchildren and to travel. She and her husband, Joe, live in Middlesex Township. Jan Thompson, a librarian at Mars Area Middle School and Mars Area Centennial School, is retiring after 39 years at Mars Area. Thompson, who holds a bachelor’s degree in history and political science from Westminster College and a master’s degree in library science from the University of Pittsburgh, began her career as a teacher and librarian at Mars Area in 1972. At Mars Area, she is proud to have established and maintained “an academically diversified program to meet the needs of students and their educators. Thompson lives in Gibsonia with her husband, Jim. The couple has two children, Ethan and Joel. For more information, call 724.625.1518.

Mars Area

High School Project Receives Excellence Award The Mars Area High School construction and expansion project received an Associated Builders & Contractors (ABC) of Western Pennsylvania Award of Excellence in the General Contractor category at the 38th annual Excellence in Construction Awards. R.A. Glancy & Sons Inc. served as general contractor on the project and Roth Marz Partnership PC as architect. The project was selected for R.A. Glancy & Sons high level of management skills. The contractor, which used the services of two ABC contractors, presented a strict work schedule; implemented a successful safety plan and managed several phases of work including renovations and additions to more than 250,000 square feet of interior space. The $12.3 million project began in June 2009 and was completed on schedule in August 2010. Work included renovations to the entire school building and demolition of the school’s rear wing, which was replaced with an expanded two-story classroom wing with numerous general education classrooms, two art rooms, a family & consumer science suite and five science classrooms, and pre-engineering and robotics classrooms. The school’s main office was also relocated to newly constructed offices at the right of the school’s main entrance and the guidance/nurse’s office to a new area to the left of the main entrance. The school’s auxiliary auditorium was also converted into a LGI (large group instruction) room, a broadcast/television studio and a computer lab. As part of additional renovations to the existing building, the outer wall on both sides of the school’s front classroom wing were removed and replaced with a new brick exterior. On the interior, the school’s main hallways were painted and new lockers were installed. The school’s entrance lobby was also completely renovated. And, the overall project also included a new roof on the school and paving of the school’s parking areas. For more information call 724.625.1518.

Music Teacher Presented at Summer Conference Chris Protho, Mars Area Middle School music and band teacher, presented at the 2011 PMEA (Pennsylvania Music Educators Association) Summer Conference, July 18-19 at the Penn Stater Conference Center in State College, Pa. Protho along with Carolyn Angelo, Professional Standards & Practices Commission executive director, presented “Professional Ethics,” which discusses professional conduct for music educators. For more information, visit www.pmea.net.

Grant Funding to Benefit Physical Education Curriculum Mars Area School District received a $50,000 Highmark Healthy High 5 School Challenge grant, which will be divided evenly between each of the District’s five school buildings to benefit the schools’ physical education curriculum. Mars Area Primary Center will use the funding to purchase 10 exercise bicycles as part of a “Primary Center Fitness for Life Program.” The program will teach the importance of physical exercise, while helping students to achieve and maintain a healthy level of personal fitness. Mars Area Elementary School will purchase a Railyard Obstacle Course, which actively engages students in physical fitness that incorporates strength training, muscle and cardiovascular endurance, and flexibility. The program will focus on students’ cardiovascular health, posture, balance, strength, agility and coordination. Mars Area Centennial School will use the grant monies purchase cardiovascular equipment to supplement equipment purchased through a Highmark Healthy High 5 grant in 2010. New equipment will include six spin bicycles, one recumbent bicycle and two ellipticals. The equipment is used during students’ physical education classes as part of a program focused on aerobic exercise and the importance of maintaining an active and healthy lifestyle. Mars Area Middle School will purchase an additional 13 spin bicycles to expand upon equipment purchased with a Highmark Healthy High 5 grant in 2010. Students will use the cardiovascular equipment in their physical education classes, as they monitor and set target heart rates and determine their individual fitness level. Mars Area High School will use its funding to purchase cardiovascular equipment to enhance the school’s “Healthy Heart = Healthy Life” program. Through the program, students will devote a complete unit to cardiovascular exercise, using heart monitors along with previously purchased MicroFit HealthStar Manager software to establish and maintain personal fitness goals. For more information, contact Anna Saker, director of pupil services/grant writer, at 724.898.1561.

Seniors, Graduates Earn AP Scholar Awards Several Mars Area High School seniors and Class of 2011 graduates received Advanced Placement (AP) Scholar awards in recognition of the achievements on AP Exams taken in 2011. Graduate Meghan Diefenbacher qualified for the AP Scholar with Distinction Award by earning an average score of at least 3.5 on all AP Exams taken and score of 3 or higher on five or more of the AP Exams. Graduate Alexandra Douglass and seniors Kurt Muehlheuser and Elizabeth Parsons qualified for AP Scholar with Honor Awards by achieving an average score of at least 3.25 on all AP Exams taken and scores of three or higher on four or more of the AP exams. Graduates Shannon Johnston, Roberta Mettus and Ryan Miller as well as seniors Randi Francis, Megan Muehlheuser, Abigail Mullins, Michael Prijatelj and Nicholas Schindler qualified for the AP Scholar Award by earning a score of 3 or higher on three or more AP Exams. The AP program enables high school students to take rigorous college-level courses to earn college credit and/or advanced placement. For more information, contact Todd Kolson, Mars Area High School principal, at 724.625.1518.

MARS AREA HIGH SCHOOL REUNION? Are you planning a Mars Area High School Reunion? Let us know! We'll post your contact information so that your classmates can get in touch! marybeth@incommunitymagazines.com Mars Area | Fall 2011 | incommunitymagazines.com 33

Mars Area School District News and Updates

u J mping is a Joy for Teacher Pam Best

at Mars Area Elementary dedicated herself for many years. She has been ou may have heard of people jumping for joy, volunteering with the organization for nearly 20 years but for Mars Area teacher Pam Best, jumping is and earned the organization’s Heart Award in 2009. her joy. Heart disease is a cause that has impacted Best Jumping rope, that is. personally. Her father died of a heart attack at just 53 Best, who teaches health and physical education at years of age and her mother survived a heart attack. Mars Area Elementary School, coaches the school’s Early in her teaching career, she was asked by the competitive “Mars Stars” jump rope team and also American Heart Association to do a Jump Rope for sponsors a jump rope club for all students who are Heart event, and she agreed. interested. A year later, a jump rope team came to the school to In recognition of her efforts, Best recently earned the perform in advance of the event. 2011 Red Apple Education Award. Sponsored by “The first year it was motivating,” she says of the Pam Best Armstrong Cable and the United Way of performance. “The second time, I thought, Butler County, the award is presented to an ‘We can do that.’” “Each year Best outstanding teacher, professor or instructor Her students were advancing in their skills, from each of Butler County’s seven school so she thought the time was right to start a coordinates the school’s districts, Butler County Area Vocationalteam. When she asked her building principal Technical School, Butler County Community for permission, she was advised to start a club Jump Rope for Heart College and Slippery Rock University. first to test the waters. She was presented with the award at the fundraiser to benefit the A total of 80 students signed up for the United Way of Butler County’s annual club the first year. So, the next year an inAmerican Heart meeting in June, and also received a $500 cash house team was formed and they performed grant to benefit the physical education for parents and at nursing homes. Association (AHA). Under mostly curriculum at the school. By the third year, the team was approached This award-winning teacher has been with her leadership, students about becoming an AHA Demo Team. Now, the district for 24 years, but did not land her five years later, the school actually has two teaching position right away. It took nearly in second through fourth demo teams, Team Blue and Team Gold. seven long years of substitute teaching, They are among just four or five teams in coaching, and waitressing before being hired at grades raised western Pennsylvania. Mars, where she teaches students in second As demo teams, the students travel to other through fifth grades. $16,407 this year.” schools to perform and generate enthusiasm “When I got into teaching, I never would before Jump Rope for Heart events. Last year have thought that I would be doing this,” she they visited 14 schools. The performance, says of her jump rope programs, but it has become her passion. which lasts about 45 minutes, includes demonstrating simple tricks, Each year Best coordinates the school’s Jump Rope for Heart heart skills, single rope, double rope, pairs, and long ropes. Each of the fundraiser to benefit the American Heart Association (AHA). Under two teams has 24 members. her leadership, students in second through fourth grades raised Because of the limited team membership, Best decided to continue $16,407 this year. the jump rope club as well. For the upcoming school year, 130 The American Heart Association is a cause to which Best has students in grades two to four have signed up for the club.

34 724.942.0940 TO ADVERTISE

Mars Area

Mars Stars

Jump!

Best recently earned the 2011 Red Apple Education Award at the United Way of Butler County’s annual meeting in June

“Jump Rope is different than a team sport because everyone can be successful,” she says. “It’s good cardio and actually helps kids with other sports.” And, in an era when many families have to be conservative with their spending, it is a very affordable activity. “You just need a rope and tennis shoes, so it doesn’t have to cost a lot of money.” After finding success as a demo team, Best established a competition team that travels to various events, mostly on weekends. “It is so rewarding and so awesome to watch these kids develop,” she says. “It is very exciting.” The competition team has participated in the Junior Olympic Nationals in several states. And, they already are scheduled for five events next season.

embers of the Mars Stars jump rope team competed at the AAU Junior Olympics Qualifier, held June 4-5 in Woodbridge, Va. In the Speed category, sixth grader Jonathan Dunham earned second place; fifth grader Nikki Czachkowski, third place; Dunham and sixth grader Matt McLaughlin, fourth place; and McLaughlin, sixth place. In the Freestyle category, Dunham earned first place; McLaughlin, second; third grader Maddie Smelko, third place; Czachkowski, fourth place; and Dunham and McLaughlin, fifth place. In the Double Dutch category, the team of ninth grader Maggie McKernan and sixth graders Cassie McKernan, Rachel McKernan and Dunham placed first in single freestyle and pairs freestyle, second in speed relay, and third in speed and power.

Mars Area | Fall 2011 | incommunitymagazines.com 35

PLACES

Bible Baptist Church. . . . . . . . . . . . 724.776.2780 Calvin Presbyterian Church . . . . . 724.452.7560 Christian Community Church of Mars . . . . . . . . . . . . . . 724.625.3230 Congregation B'Nai Abraham . . . . 724.287.5806 Cranberry Baptist Church . . . . . . . . 724.776.3110 Cranberry Community United . . . 724.776.5310 Cranberry Reformed Presbyterian Fellowship . . . . . . 724.443.0892 Crossroads Community Church . . 724.776.6763 CrossWay Church . . . . . . . . . . . . . . 724.898.4600 Discovery Christian Church . . . . . . 724.779.1010 Dutilh United Methodist Church . 724.776.1094 First Presbyterian Church of Bakerstown . . . . . . . . . . . . . . 724.443.1555 Focus Community Church . . . . . . . 724.612.4411 Fountain Park Church. . . . . . . . . . . 724.779.2003 Glade Run Presbyterian Church . . 724.898.3503 Good Samaritan Church of the Brethren. . . . . . . . . . . . . . . 724.776.5508 Gospel Fellowship Presbyterian Church. . . . . . . . . . 724.898.3322 Grace Community Church. . . . . . . 724.779.7997 Hope Lutheran Church . . . . . . . . . . 724.776.3141 Mars Alliance Church . . . . . . . . . . . 724.776.9400

36 724.942.0940 TO ADVERTISE

WORSHIP

Mars United Methodist Church . . 724.625.1488 Mars United Presbyterian Church 724.625.1365 New Life Anglican Church . . . . . . . 724.614.7746 Oak Hill Alliance Church. . . . . . . . . 724.776.4350 Old Union Presbyterian Church . . 724.538.8672 Plains Presbyterian Church & Cranberry Nursery School. . . . . . 724.538.8785 St. Ferdinand Catholic Church . . . 724.776.2888 St. John Lutheran Church of Mars . . . . . . . . . . . . . . . . . . . . 724.625.1830 Saint Kilian Catholic Parish . . . . . . 724.625.1665 United Methodist Center. . . . . . . . 724.776.2300 Valencia Presbyterian Church . . . . 724.625.2002 Valencia United Methodist Church . . . . . . . . . . 724.625.2330 Victory Family Church . . . . . . . . . . 724.435.6200 Woodland Valley Church . . . . . . . . 724.625.4500

We are interested in highlighting your church! If you are a member of the clergy from this area and would like to contribute an inspirational message that all of our readers might enjoy, please contact Marybeth Jeffries, managing editor, at marybeth@incommunitymagazines.com for more information.

Mars Area

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The Girl Scout Promise

our Mars Area Girl Scouts have launched a new patch program that encourages others to explore all that there is to enjoy right in their own backyards, in Butler County Their efforts earned Jeanna Sybert, Lindsey Douglass, Sarah Offley and Hannah Clifford the Girl Scout Silver Award, the highest award a Cadette can achieve. The Silver Award is given to scouts who have demonstrated leadership and completed a project that benefits the community. Now about to enter their sophomore year at Mars Area High School, the girls were inspired to start the project after realizing that anything they wanted to do – from recreation, to cultural activities, to shopping and more – they could do right in Butler County, explains Donna Sybert, senior adviser for the project and mother of Jeanna. “I am really proud of them,” Sybert says. “They did an excellent job and they have worked really hard.” The girls are members of the Trefoil Service Unit, Troop 20534. Mary Offley is troop leader. “They realized that they didn’t really know about everything there is in the county,” explains Sybert. Given the tough economic climate, which caused many to curtail their spending and conserve resources (especially gasoline), the idea of exploring features and attractions close to home was especially appealing.

On my honor, I will try: To serve God and my country, To help people at all times, And to live by the Girl Scout Law. 38 724.942.0940 TO ADVERTISE

Mars Area

On the Mars Caboose: from left, Jeanna Sybert, Hannah Clifford, Sarah Offley and Lindsey Douglass As part of their research, the girls spent nearly three years exploring all that Butler County has to offer – including attending rehearsal of the Butler County Symphony, scaling the rock climbing wall at Slippery Rock University, exploring the shops that line the main streets of Mars and Butler, and attending annual events such as Penn’s Colony, Mars Applefest, the Butler County Farm Show and the Big Butler Fair. They educated themselves about Butler County’s rich history and even compiled information about the county’s most famous residents. Eventually they approached the Butler County Tourism Bureau with their idea and even developed a PowerPoint presentation detailing their plans to the professionals at the bureau – something that Sybert found to be particularly impressive. Bureau officials reviewed their proposal and agreed to put the patch on the bureau’s website. The bureau also offered to fund the first printing of the patches. The patch requirements, which are detailed on the bureau’s website, www.visitbutlercounty.com, are broken down into four sections: History, Recreation, Arts and Entertainment, and Festivals and Fun Places. Within each section there is an outline for skill building and service projects. Throughout the project’s development, each of the four girls took on specific responsibilities: Jeanna wrote the patch requirements, Lindsey designed the patch, Sarah kept the project on track and created the PowerPoint presentation, and Hannah researched the target audience and has prepared promotional letters to them. Sybert says the troop hopes others, both Boy and Girl Scouts as well as members of the general public, will try the patch and discover all of the county’s attractions. “Now I can’t wait to see what these girls are going to do for their Gold project.”

The Butler Cou

nty Website. Mars Area | Fall 2011 | incommunitymagazines.com 39

Food and Wine Classic

to Benefit HEARTH

ore than 16 varieties of wines and over 20 restaurant and specialty foods were sampled by guests and gourmets at the fourth annual Food and Wine Classic hosted by The Chamber of Commerce, Inc. The Chamber of Commerce, Inc. is a non-profit organization that includes members from the North Shore into Zelienople, and from Route 8 to Beaver County, including members from Mars area businesses. The former Mars Area Chamber of Commerce has not been active because over the past few years. As membership declined, key organizers were lost, and as a result the group has not been active. The Chamber of Commerce, Inc., which serves businesses and communities throughout the northern region, hosted this event in June at the Greater Pittsburgh Masonic Center. Since merging the Cranberry Area Chamber of Commerce and the Northern Allegheny County Chamber of Commerce in January of 2010, the Chamber of Commerce, Inc. has grown to approximately 950 members. The Classic was sponsored by UPMC Passavant, Consolidated Communications and many other North Pittsburgh businesses, the evening included wine connoisseurs, beer experts and a chocolate chamber for dessert lovers. “The Food and Wine Classic is part of our six signature events including the Neighborhood Business Expo, Golf Outing, Chamber Chase, Taste of Cranberry and Holiday Social,” said Susan H. Balla, executive director. “Tonight we invited the community to come in and sample food and wine, see what we are all about and help raise money for

the recipient that we select to give part of the proceeds to. The funds also go to programs and services for our members.” “Joining the Chamber is the first step and becoming involved in the Chamber is the second step to success,” said Mike Hall, Chamber board member and owner of General Rental Center in Cranberry. “It is great to have a line of communication to government. They listen to our opinions.” Kathleen Sain, Esq., of Sain Law, LLC, chair of the Chamber board of directors, said, “Merging the two Chambers together was a positive move that has made us stronger,” and continued, “It is also nice to be able to provide service to the community.” Another function of the Chamber is to give back to the community; such as donating part of the proceeds from The Food and Wine Classic to HEARTH. HEARTH provides transitional housing for homeless women with children and permanent affordable rental housing for working families and individuals. HEARTH recently moved from Benedictine Place to temporary housing in Scott Township for their transitional housing. They plan to purchase the former Zoar Home in Shaler for their new facility and are embarking on a $1.5 million capital campaign. “We are using the proceeds from The Food and Wine Classic for operational costs such as rent and utilities,” said Judith Eakin, executive director. “In 2009 we served 15 families and today we serve 32 families.” Along with donations, volunteers are needed to help at both locations. If you would like to learn more about The Chamber of Commerce, Inc., please visit their website at http://thechamberinc.com/. If you would like to find out more about HEARTH, please call 412.366.9801. Lucy Kish, Rose Vange, Armin and Becky Hooman

Kathy Sain , Chambe r Board of Directors C hair and M ike Hall, Chamber B oard Mem ber

Susan H. Balla, Executive Director

Donna Phillips , Mari William s, Lori Bullman , Diane Munizz a

Caryl Skinneir and Henri Chatman

d Ron anning an Crystal M sors vi d A G of JR

Smuch

Bruce Czaja and Pam Golubski

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ars Area

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