IN Mars Area by IN Community Magazines

WINTER 2011

ars Area COMMUNITY MAGAZINE

Key

Erie Insurance and Ridge Insurance Have The

to customer service

safety-driven

Thank you, Pittsburgh. At UPMC Health Plan, we don’t set out to win awards. We simply focus on doing what’s right for our members. Like providing them with access to world-renowned UPMC doctors and hospitals as well as outstanding community hospitals and physicians. Giving them the tools and programs they need to live a healthy lifestyle. And offering them a personal Health Care Concierge and online chat capabilities to answer all of their questions. So when J.D. Power and Associates ranked us Highest in Member Satisfaction among Commercial Health Plans in Pennsylvania, we don’t see it as adding another award to the trophy case. We see it as doing our jobs.To learn more visit upmchealthplan.com.

“Highest Member Satisfaction Among Commercial Health Plans in Pennsylvania” UPMC Health Plan received the highest numerical score among commercial health plans in Pennsylvania in the proprietary J.D. Power and Associates 2011 U.S. Member Health Insurance Plan StudySM . Study based on 33,039 total member responses, measuring 11 plans in the Pennsylvania-Delaware Region (excludes Medicare and Medicaid). Proprietary study results are based on experiences and perceptions of members surveyed December 2010-January 2011. Your experiences may vary. Visit jdpower.com.

Mars Area | Winter 2011 | incommunitymagazines.com 1

2 724.942.0940 TO ADVERTISE

Mars Area

INSIDE

ars Area

IN Mars Area is a community publication dedicated to representing, encouraging and promoting the Mars area and its comprising municipalities by focusing on the talents and gifts of the people who live and work here. Our goal is to provide readers with the most informative and professional regional publication in the Commonwealth of Pennsylvania.

AZIN ITY MAG

COMMUN

WINTER

2011

IN Mars Area | WINTER 2011 |

Key

e and The suranc Erie In surance Havemer service In to custo Ridge

-driven safety

FEATURES

Older Adults in Mars Area .......... | 36 INDUSTRY INSIGHTS

Northwest Savings Bank Local Loan Expert....................................................

| 12

Vein Institute of Pittsburgh You Don’t Have to Live with Painful ON THE COVER

Varicose and Spider Veins ....................... | 27

Bill Ridge and the staff of Ridge Insurance have a lock on customer satisfaction the Erie Insurance Rate Lock. Photo by Gary Yon. 

 



BUSINESS SPOTLIGHT

WINTER 2011

Grice Chiropractic .......................... | 29 Health and Wellness News You Can Use

BundleUp,Baby Remember how Mom made you bundle up before going outdoors in the winter so you wouldn’t get sick? She was right. So be sure you dress for the weather — and that means covering your head, ears, mouth, and hands. Turn to page 4 to learn why your ears, nose, and throat need extra care in winter.

What’s Inside

page 2

A Different Vein Providing care for patients unable to accept transfusions

page 3

When Your Body Talks ... Be Sure to Listen

page 4

Make a Date With Your Doctor Three Cheers for Your Ears, Nose, and Throat

page 5

Technology for 21st Century Hospitals

page 6

Taking on Tourette Controlling a life in motion at Children’s Hospital of Pittsburgh of UPMC

page 7

Welcoming New Physicians What’s Happening at UPMC Passavant

COMMUNITY INTEREST

Ridge Insurance Agency, Inc Holds the Key to Customer Satisfaction

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Brother-Sister Team Pens Book About Santa’s Off-Season . . . . . . . . . . . . . . . . . . . . . . . . .

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UPMC Today | Health and Wellness News You Can Use . . . . . .

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Disc-over Ultimate at Mars Area High School

Mars Area School District

Mars Home for Youth Seeks Community Support Holiday Happenings and Frosty Fun

safetydriven learn more on page 6

ars Area PUBLISHER

Welcome to the Winter issue of Mars Area magazine. I hope you and yours had a wonderful fall, that the kids transitioned back to school well, and that you had an opportunity to catch a few Steelers games along the way. We all view winter differently – some see it as the holiday season, some see it as the gloomy period when we put away the swim trunks and patio furniture. Others see it as their opportunity to break out the skis and sleds and hit the slopes. No matter how you view it, winter is a time when we have to be the most diligent, despite our mood about snow, or our preoccupation with playing in it, for those who need us the most – our seniors. While it’s hard enough for many of them to get around in good weather, the winter months can be a trial of terror for the elderly. Who’s going to shovel the snow? How will I get groceries? Will I be home before it’s too dark for me to see the road well enough to drive? And for those who have transitioned to assisted living facilities, the questions might be of an altogether different, but equally unsettling nature. Will anyone visit me for Christmas? Hanukkah? New Year’s? These are our mothers, fathers, friends and neighbors, and they don’t like to ask anything of us. But they need us just the same. I know the economy is bad, and I’m not saying go out and spend money you can’t afford, but going caroling with a church group, or visiting someone who has no one is free to us all. Chances are, you’ll not only put a smile on their faces, you’ll be giving them something money can’t buy – the feeling that someone cares.

Wayne Dollard MANAGING EDITOR

Marybeth Jeffries marybeth@incommunitymagazines.com REGIONAL EDITORS

Mark Berton [South and West] mark@incommunitymagazines.com Dana Black McGrath [North] d.mcgrath@incommunitymagazines.com Monica L. Haynes [East] m.haynes@incommunitymagazines.com OFFICE MANAGER

Leo Vighetti leo@incommunitymagazines.com AD PLACEMENT COORDINATOR

Debbie Mountain d.mountain@incommunitymagazines.com GRAPHIC DESIGN

Cassie Brkich Anna Buzzelli Sharon Cobb Susie Doak

Jan McEvoy Joe Milne Tamara Tylenda

WRITERS

Heather Holtschlage Leigh Lyons Joann Naser

Pamela Palongue Gina Salinger Judith Schardt

PHOTOGRAPHERS

Wayne Dollard Publisher

Gary Yon Kathleen Rudolph

Ginography

PROOFREADER

Kelly Lotter ADVERTISING SALES MANAGERS

Hello and welcome to the winter issue of Mars Area magazine. This year, the first snowfall of the season seemed to arrive early, a few days before Halloween. We should have been carving pumpkins, but instead my daughters were running through the living room, begging to put up and decorate the Christmas tree. I’ll admit, it was hard to refuse. It may have been just a little more than an inch, but that early snowfall was just what I needed to ignite my holiday fever. After bundling up to go outside to play, we came in and had the first hot cocoa of the season. I fought the urge to watch Christmas movies. Instead of running around town taking care of the usual weekend tasks and errands, we stayed in and watched the snow, which was all the entertainment we needed. I am enjoying the change of season now, but come March I am certain I will be completely disgusted by the sight of the last few flakes. Until then, especially through the holiday season, the snow is a welcome enhancement to the festive season before us – as long as it doesn’t prevent us from arriving safely to all of our holiday activities. And, this time of year, there are so many fun and festive things to do and see. We have included a list of holiday happenings around town to help you plan for the hustle and bustle this season brings. And, we share the story of a brother/sister team who wrote a book about what keeps Santa busy during the off-season. Whatever you are celebrating this season, here’s hoping it is the best ever. Happy Holidays,

Derek Bayer Tom Poljak

Tamara Myers

ADVERTISING SALES

Bruce Burkley Brian Daley Gina D’Alicandro Tina Dollard Karen Fadzen Julie Graff Jason Huffman Lori Jeffries Connie McDaniel Brian McKee Gabriel Negri

Aimee Nicolia Robert Ojeda Ralph Palaski Annette Petrone Vincent Sabatini Jennifer Schaefer Michael Silvert Karen Turkovich RJ Vighetti Nikki Capezio-Watson Sophia Williard

This magazine is carrier route mailed to all district households and businesses. All rights reserved. Reproduction in whole or in part without written permission is prohibited. Copyright 2011. CORRESPONDENCE Direct all inquiries, comments and press releases to: IN Community Magazines Attn: Editorial 603 East McMurray Road McMurray, PA 15317 Ph: 724.942.0940 Fax: 724.942.0968 www.incommunitymagazines.com

Spring content deadline: 1/22/12

Please recycle this magazine when you are through enjoying it.

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Mars Area

Testimonials  I would highly recommend Bill Ridge with Erie Insurance. He was able to save us $1,800 a year on our car and home owners insurance. Thanks Bill! The Truxells, Coraopolis, PA Client since 2011

 Bill has always been more interested in helping you identify WHAT you need, rather than just selling a product that may or may not be right for you.

Ridge Insurance Agency, Inc

Key

Carol Resnick, Sewickley, PA Client since 2001

holds the to customer satisfaction

 Bill always looks for the best combination of products to give his customers the complete coverage required at the most competitive price. Tom Minnock, Cranberry Twp., PA Client since 2009

Bill is always prompt and a pleasure to do business with. That’s why I have stuck with him for 18 years! Bill Schaudt, Creative Construction, Cranberry Twp., PA Client since 1993

ERIE Rate Lock does not guarantee continued insurance coverage. Insured must meet applicable underwriting guidelines. Premium may change if you make a policy change. Patent Pending.

Photo by Gary Yon



t Ridge Insurance Agency, Inc., owner William L. (Bill) Ridge, principal agent, has the lock on great customer service – ERIE Rate LockSM. With ERIE Rate LockSM, auto policy holders may lock in their rate, indefinitely. The new program started just a few months ago. “With ERIE Rate LockSM, once applied, the premium is locked in indefinitely,” Bill explains. That rate will remain until one of three things changes: you add or remove a vehicle, add or remove a driver, or change primary residence. And, with this program, there are no surcharges for accidents. “Even if you had a $10,000 accident, there would be no surcharge to your policy,” Bill explains.

Customers have the option to choose rate lock to protect their premium rate indefinitely. By offering programs like ERIE Rate LockSM, with a focus on customer service, Ridge Insurance Agency, Inc has built a reputation for customer satisfaction – as shown by the testimonials from actual customers listed here. Erie Insurance is just one of the several fine insurance companies represented by Ridge Insurance, an independent agency with offices located in Cranberry Twp., in Piazza Plaza. There the Ridge Insurance Agency, Inc currently serves the insurance needs of over 4,000 policy holders consisting of individuals and families as well as businesses. The agency offers a wide range of products in the personal lines, commercial lines as well as life and health insurance. Bill is licensed in Pennsylvania, Ohio, West Virginia and Maryland. He and his staff are eager to serve you and your insurance needs. To learn more or set up an appointment, call 724.772.8880 , E-mail insurance@ridgeagency.com or visit the website at www.ridgeagency.com.

Mars Area | Winter 2011 | incommunitymagazines.com 5

safety-driven T.W. Phillips Gas and Oil Co. is now Peoples TWP. Peoples TWP was acquired by Steel River Infrastructure Fund in May 2011 and was renamed to reflect its affiliation with Peoples Natural Gas. Peoples Natural Gas is also owned by Steel River Infrastructure Fund. While our name has changed, the natural gas you depend on will not be disrupted in any way. You can still count on us for safe, reliable service. You will also see Peoples TWP playing an active role in our communities. We have renewed our commitment to the communities where our customers, and our employees, live and work. I From volunteering with social service organizations to supporting community events, Peoples TWP is committed to our region. T.W. Phillips is now Peoples TWP. New name. Renewed commitment. Still Local.

Safety is the number one priority of Peoples TWP. Every day, we strive to keep our customers, our employees and our communities safe. Here are 3 Sensible Words about Natural Gas to help keep you and your family safe. Natural gas leaks are rare. But they can happen. Your senses will alert you if a leak occurs. SIGHT Escaping gas affects the nutrients in soil, so discolored soil or dead vegetation near a pipeline may indicate a leak. Dirt or water blowing up from the group may indicate a natural gas leak. SOUND Natural gas leaks may make a hissing or a high-pitched whistling noise. Noises will vary based on the line pressure.

SMELL A strong odor of natural gas can indicate unburned fuel in the air. Because the gas is odorless, a sulfur based odorant is added to give it a rotten-egg smell that warns of its presence. Be alert for this odorant or any petroleum smell. If you believe a natural gas leak is occurring, leave the area immediately and notify Peoples TWP by calling 1.800.222.5101.

y o u r e n e r g y p a rt n e r

peoplesâ&#x20AC;&#x201C;ga s.com

Mars Area | Winter 2011 | incommunitymagazines.com 7

                            by Dana Black McGrath

   



his question led Joe Vivirito to do some investigating. He found out that during the summer, Santa is really quite busy – you can read all about it in the book Important News from Santa Claus, which reveals Santa’s greatest idea since hiring Rudolph. Vivirito and his sister, Debbie Bartley, co-wrote and illustrated the book, which was inspired by a real family holiday tradition. About 10 years ago, Vivirito established what would become a new tradition for his young family. Each year, when they travel to the Christmas tree farm, they walk through the woods looking for the tree that Santa has selected just for their family. He leaves a special message and clue so the family knows which tree is intended for them. As he shared his newfound information about Santa with family and friends, they began to tell him that he should write a book so that everyone could learn this news about Santa’s summertime efforts. But, Vivirito knew he couldn’t take on that project without his sister, and asked for her help with the idea.





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Mars Area

“I knew I needed her help and creativity to get started,” Vivirito says of his sister. Vivirito, a father of two, is an accomplished artist, sculptor and custom contractor who graduated from California University of Pennsylvania. Bartley, a mother of four and stayat-home mom, studied interior design at LaRoche College and has a background in telecommunication drafting and design. Her art experience includes custom painting, theatrical backdrops and creating school logos. Vivirito and Bartley grew up in a household with artistically creative parents and still live near the family homestead in Middlesex Township. Two years ago, on Christmas, when their family was exchanging their annual holiday grabbag gifts, Bartley gave Vivirito a very special and personalized gift – a miniature version of what would become their book, Important News from Santa Claus, along with a commitment to get started on the project. Bartley explains, “It was a paper version with rough sketches, and was more like a poem with a note saying, ‘Let’s see this thing through.’”

Vivirito was thrilled with his gift. “It was a really big surprise to me, to put that effort into a project that we had talked about for years.” They wrote and illustrated the book, then edited, designed and published it together. Over the past two years, Bartley’s dining room became their work space as the two worked amid the bustle of their families’ everyday life and celebrations. “We worked through Steelers games, holidays and birthdays,” Vivirito laughs. They even started the project on Christmas Day. “The kids were around while we were working,” Bartley says. “There was a lot of game playing and movie watching. But while we were doing this we really supported each other in keeping our kids as our first priority.” The result of their efforts is a 32-page, hardcover, fully-illustrated book with brightvibrant colors. Within those illustrations are subtle, fun references to their own children, parents and other family members. Tucked into the illustrations are their children’s names, inside jokes, a cameo of their parents and some other secret spots. “That’s why we chose not to hire an illustrator,” Bartley explains. Throughout the project, their intention was to spread this tradition for other families to share,

explains Vivirito, but without exposing what makes Christmas magical or revealing too much about Santa. Once they finished the project, they decided to self-publish their book instead of trying to navigate the often cumbersome process of finding a publisher. Now Vivirito and Bartley are focusing on marketing efforts. They are traveling to craft shows and holiday-type shows to promote their work. “It’s really great to get feedback about it from people,” says Vivirito. He is enjoying the experience. “It’s been a lot of fun,” he says about both the book and his family’s tradition. “It never gets old seeing the kids get excited about finding the tree.” The book is available at nine area Hallmark Gold Crown stores, Learning Express and some other area gift shops and tree farm gift shops, or by visiting the website www.importantnewsfromsantaclaus.com. The brother-sister team has plans to continue their creative pursuits. “We don’t have time now, but we hope to do another project together in the future,” Vivirito says. “We have some ideas for other children’s books.”

Mars Area | Winter 2011 | incommunitymagazines.com 9

c D i s Ultimate r e v o -

at Mars Area High School by Dana Black McGrath

he Mars Area High School Ultimate team is having fun with Frisbee. But, this is no backyard picnic toss. The team was established by a group of students in the 2008 graduating class, explains Ken Scott, who coaches the team. Scott, an Ultimate enthusiast, had played the game in the 1970s and previously hosted a tournament in Mars for about 13 years. “It was a big tournament before its time,” Scott says. “Teams from all over the country came to play. We even had the Australian men’s team participate.” But Scott went into a sort of retirement from the sport after the arrival of his children.

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A few years ago, he had heard that some students formed their own Ultimate team at the high school, so he stopped by to check out the game. It turned out that he knew many of the players from his involvement in theBoy Scouts. Then, his son Connor, a tenth grader, asked Scott to teach him the game. Scott soon found himself coaching the team, which is a club sport at the school. Although as a club sport the team does not have official status, they are permitted to use the school fields as long as they are not in use by another team sport. “We work around all the other athletic associations, and that has worked out for the last four years,” Scott says. The team also is permitted to use Marburger Field in Mars Borough. The team is part of the Pittsburgh High School Ultimate League (PHSUL), which has more than 60 teams from across western Pennsylvania participating. In the fall, the team focuses on recruiting and teaching new people how to play the game. The competitive season runs from March through May, when leagueplay resumes. Last season, the team was undefeated and captured the league’s Division II championship title. Typically there are about 20 players on the team – there are seven players on the field at one time and the sport requires nearly constant running, so the team needs to have substitute players available. Team members at Mars include athletes who play soccer, run track, play basketball and those from many other school activities and organizations. Often those recognized groups take precedence for students. Scott says he needs 20 players on his roster in hopes of getting 10-12 available players for each game. Last year, a girls team was formed at the high school. They went on to make it into the first round of league playoffs. Ultimate has been gaining popularity. Previously and sometimes commonly known as Ultimate Frisbee, it is played with a 175-gram flying disc – which may or may not carry the brand name Frisbee.

Similar to football or rugby, Ultimate is played on a field and points are scored by passing the disc (Frisbee) into the end zone. But, like soccer, if the disc is knocked down, intercepted or thrown out of bounds, it must immediately be turned over to the opposing team. There are no referees and the players on the field call the fouls. Games go to 15 points and run to a maximum time of 2 hours and 20 minutes. “I love the freedom and athleticism of the game,” Scott says. “There is a lot of running and skill involved with throwing the disc to get it to the other players.” And, he says, “You can teach anybody how to play. It’s easy to learn and it’s enjoyable.” Scott says the teams are currently in the process of recruiting new members. Those interested in joining the club team at Mars Area High School may contact Quentin Torgerson, captain of the boys team, or girls team cocaptains Alex Anderson and Kara Lamancia.

Mars Area | Winter 2011 | incommunitymagazines.com 11

Local Loan Experts: Manager Frank Girardi and Valenciaâ&#x20AC;&#x2122;s Northwest Savings Bank Northwest Savings Bank in Valencia an experienced, local bank with expert lenders. Northwest stands out from the competition more than eve before, helping overcome uncertainty in the current lending market by makkiing it easy to get the loans you need. â&#x20AC;&#x153;While other banks seem to be finding it more and more challenging to help customers get the loans they need, Northwest is actively lending,â&#x20AC;? said Valencia Manager, Frank Girardi. â&#x20AC;&#x153;Our low rates and fees make it easy to do what you need to do and purchase the things you want.â&#x20AC;? For more than 115 years, Northwest Savings Bank has been there for the communities it serves with local decision making, quick turnaround, and competitive rates. Whether you are looking for a Mortgage, Home Equity Loan, Home Equity Line of Credit, or a personal loan, Northweest can lend you the money you need with fast approvals and monthly payments to fit your budget.

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Mars Area

Northwest Savings Bank provides a wide range of retail lending services, including Mortgages with fast, free pre-approvals so you can qualify before you buy; Home Equittyy Loans and Home Equittyy Lines of Credit to use your home to pay for the things you need; and Personal Loans for other necessities, such as purchasing a car, consolidating debt, or paying for educational or medical expenses. â&#x20AC;&#x153;This fall, weâ&#x20AC;&#x2122;re off ffeering a number of great rates on our Home Equity Loans and Lines of Credit,â&#x20AC;? said Girardi. â&#x20AC;&#x153;With no closing costs or fees for Home Equity Loans and the ability to get a free fixed-rate lock-in on a Home Equity ffeers are hard to beat.â&#x20AC;? Line of Credit, Northwestâ&#x20AC;&#x2122;s off Allong with competitive rates, Northwest customers also A enjoy convenient services such as Online Banking and Bill Pay, eStatementsplus, Mobile Banking, GO! Rewards Check Cards, and a network of more than 43,000+ service charge free ATM locations. Northwest Savings Bank also boasts exceptional customer service. It was awaarded â&#x20AC;&#x153;Highest Customer Satisfaction with Retail Banking in the Mid-Atlantic Region, Two Years in a Rowâ&#x20AC;? by J.D. Power and Associates in 2010 and 2011. Northwest Savings Bank is a local bank, making local decisions, committed to the communities it serves â&#x20AC;&#x201C; and there are a lot of them, with 169 Northwest offices across four states. Stop into the Valencia O Offi ffice at 1421 Pittttsburgh Road and ask for Frank Girardi to learn about the best in cllass products *,.#1 -. 0$)"- )& , $0 .# #$"# -. )/( ,$ ' - *, (*)" , . $' )&- $) .# $ .' ).$ "$*) $) .# +,*+,$ . ,3 *1 , ) --* $ . - . $' )&$)" .$-! .$*) ./ 3 ./ 3 - *) .*. ' , -+*)- - ( -/,$)" +,*0$ ,- $) .# $ .' ).$ , "$*) ) ( -/, - *+$)$*)- *! *)-/( ,- 1$.# .# $, +,$( ,3 )&$)" +,*0$ , ,*+,$ . ,3 -./ 3 , -/'.- , - *) 2+ ,$ ) - ) + , +.$*)- *! *)-/( ,- -/,0 3 $) )/ ,3 */, 2+ ,$ ) - ( 3 0 ,3 $-$. % +*1 , *(

Mars Area | Winter 2011 | incommunitymagazines.com 13

p i h s n w o T s m a s d e t a A r eleb

C unity Day omm

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rowds turned out for a community celebration of Adams Township, held Sept. 3 at Adams Township Community Park. The all-day event offered activities for residents young and old to enjoy. The celebration kicked off with the annual Herb Kaufman Memorial 5K, which started at the park and followed Three Degree Road to Davidson Road, where participants turned around and headed back to the park. The township's Parks and Recreation Board and Board of Supervisors worked to bring new and fun activities to the event, including food, music, entertainment and more. And, a closing fireworks display lit up the sky and capped off the day of fun.

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Photos by Ginography Mars Area | Winter 2011 | incommunitymagazines.com 15

 Would you or someone you know like to be featured IN Mars Area Magazine for our newest feature - Resident Profiles? Please suggest a resident for the community to get to know! Email our Managing Editor at Marybeth@incommunitymagazines.com

(Must be a resident of the Mars Area)

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Mars Area

WINTER 2011

Health and Wellness News You Can Use

What’s Inside

page 2

A Different Vein Providing care for patients unable to accept transfusions

page 3

When Your Body Talks ... Be Sure to Listen

page 4

Make a Date With Your Doctor Three Cheers for Your Ears, Nose, and Throat

page 5

Technology for 21st Century Hospitals

page 6

Taking on Tourette Controlling a life in motion at Children’s Hospital of Pittsburgh of UPMC

page 7

Welcoming New Physicians What’s Happening at UPMC Passavant

A Different Vein

The UPMC Center for Bloodless Medicine and Surgery offers special care for patients who are unable to accept blood transfusions There are many patients who choose bloodless medical treatment — medical care without blood transfusions or products — for religious or ethical reasons. However, a growing number are selecting it to reduce their risk of adverse reactions and bloodborne illnesses. The UPMC Center for Bloodless Medicine and Surgery was established to ensure that patients who are unable to accept transfusions, such as Jehovah’s Witnesses, are identified early. “Most patients don’t Resources provided by the Center realize blood transfusions often for Bloodless Medicine and Surgery can be avoided are available for all patients including by following a those at UPMC Passavant, Mageefew simple steps Womens Hospital of UPMC, and before surgery.” throughout the UPMC network. — Perry Doebler Special wristbands are placed on all patients who choose not to have transfusions so that their wishes are clearly understood by medical staff and other care providers. Patients who decide against receiving a blood transfusion are educated by their doctors about the risks and benefits before any procedure is done. “Our paramount concern is to make sure the doctor is committed to respecting the patient’s decision,” says Perry Doebler, the center’s director. “We make sure the surgical team and nurses know ahead of time so they can be ready, and the patient doesn’t have to keep explaining things.”

Advance planning Planning is key to successful bloodless medicine and surgery. Careful blood management can boost the patient’s blood count before surgery and minimize blood loss. Minimally invasive surgery, special surgical tools, medications, and other techniques can help reduce or even stop bleeding. Doctors also can capture blood lost during surgery, clean it, and reinfuse it into the patient. Mr. Doebler says most patients don’t realize blood transfusions often can be avoided with a few simple steps before surgery. For example, one in four surgical patients is anemic, but doctors can recommend iron therapy, vitamins, or medication to stimulate blood production. Doctors also may tell surgical patients to discontinue certain pain relievers, herbs, and supplements that may interfere with blood clotting and cause more bleeding. “Being proactive and planning ahead are important for everyone. There are things a patient can control,” he says.

To learn more If you cannot accept blood transfusions, or may be planning for surgery and want to learn more about blood management, visit www.bloodlesscenter.com, or call the Center for Bloodless Medicine and Surgery at 1-877-674-7111.

UPMC.com/Today

Blood Management Benefits According to Mr. Doebler, reducing or avoiding blood transfusions has many potential benefits, including lessening the patient’s exposure to viruses and other bloodborne diseases, and even helping to shorten the hospital stay. It also helps preserve the blood supply for other patients.

Is bloodless medicine a good option for you? Your doctor is the best source of information when it comes to deciding to choose bloodless medicine. Some questions you may want to ask: 1. What is my current blood count? 2. How can I increase my blood count? 3. Should I stop any medications or supplements? 4. Will I need a blood transfusion during surgery? 5. What risks are involved with blood transfusions? 6. What are the risks if I decline a transfusion? 7. What can my doctor do to minimize my need for a transfusion?

Pre-op tips • Know your blood count. The normal hemoglobin range for males is 14-18 g/dL and for females is 12-16 g/dL. • Be honest. Tell your doctor about all of the medications and herbal supplements you take. • Ask questions. Understand your risks and options. • Communicate. Make sure your bloodless medicine preferences are known.

When Your BodyTalks…

Be Sure toListen Being attuned to changes in your body can help in the early detection and treatment of cancer and other serious medical problems Is your body trying to tell you something important? It can be an excellent communicator — if you pay careful attention to its symptoms. There are numerous warning symptoms for cancer, many of which also can point to other serious medical conditions. That’s why you should call your primary care physician (PCP) if you have any unusual or persistent symptoms lasting longer than two or three weeks, says Edward Chu, MD, chief of the Division of Hematology/ Oncology at UPMC and deputy director of the University of Pittsburgh Cancer Institute. “The vast majority of patients will get a clean bill of health from their doctor,” says Dr. Chu. “But when it comes to cancer, time is often of the essence. Early detection can help keep cancer from spreading, allow for faster treatment, and improve your chances for recovery.”

Symptoms that reveal Most of us know to be on the lookout for such important cancer warning signs as a sore that does not heal; a thickening or lump in the breast, or other parts of the body; blood in the stool or urine; or changes in the size or color of a mole.

Dr. Chu says it’s also important to be aware of more generalized body changes (also known as constitutional symptoms) that can compromise your physical performance and overall well-being. By getting to know what’s typical for your own body, you’ll be better able to recognize unfamiliar changes when they occur. They can include: • Extreme tiredness (fatigue) • Unexplained weight loss (typically 10 pounds or more) or loss of appetite • Changes in how food tastes • Fever and chills • Night sweats • Shortness of breath or difficulty breathing “These symptoms don’t necessarily mean you have cancer,” he emphasizes. “But if they linger or worsen, it’s important for your doctor to rule out — or treat — possible problems.” If you are interested in locating a PCP or specialist in your area, visit UPMC.com/FindADoctor or call 1-800-533-UPMC (8762).

Did You Know? The University of Pittsburgh Cancer Institute (UPCI), based at the Hillman Cancer Center in Shadyside, is the only National Cancer Institutedesignated Comprehensive Cancer Center in western Pennsylvania. Learn more about UPCI and its partnership with UPMC Cancer Centers at UPCI.UPMC.edu.

Cancer Screenings: Are they right for you? Another important tool in the early detection of cancer is screenings. “When combined with regular checkups with your family doctor or specialist, screenings like mammograms, PAP smears, and colorectal exams have proven to be invaluable in the fight against cancer,” notes Theodore L. Crandall, MD, of UPMC Cancer Centers at UPMC Passavant. “Your personal and family medical history, risk factors, age, and other considerations will help your physician recommend the right tests — and frequency — for you.” To learn more about the program and services of UPMC Cancer Centers at UPMC Passavant, visit UPMCPassavant.com.

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Health Tips from UPMC Health Plan

Make a Date With Your Doctor You take your car to the mechanic for an annual inspection to be sure it’s running properly. So why aren’t you giving your body the same kind of attention? When you’re in good health, it’s easy to put off going to the doctor. But regular checkups can help you stay healthy, and avoid disease and disability. That’s why scheduling a physical is the one New Year’s resolution you should keep. According to primary care physicians (PCPs) at UPMC Passavant, an annual exam is the perfect time to talk about illness prevention, healthy lifestyle choices, and any screenings. That information helps you and your doctor create a plan to maintain your health, or get you started on making changes to improve your health. Building an ongoing relationship with a PCP also means peace of mind. PCPs at UPMC Passavant say there’s real value to being seen by someone who knows you and your health history — someone you trust to guide you through an illness or emergency.

Your exam checklist How can you make the most of your annual exam? Here are four things to do before you see the doctor:

1. Make a list of all medications you are taking Include all prescription drugs, over-the-counter drugs, vitamins, and supplements that you currently take, how often you take them, and why.

2. Update your family history Your family history can provide important clues about your risk for certain diseases, including diabetes, some cancers, and heart disease.

3. Ask about health screenings Screenings can be important tools in preventing some illnesses and diseases. Get a list of recommended screenings and talk about them with your doctor.

4. Make a list of questions or health concerns Asking questions and sharing your concerns about health issues helps your doctor improve your care. One final piece of advice: Be honest. Never be afraid or embarrassed to tell your doctor something. What you don’t disclose could be important for your doctor to make an accurate diagnosis or prescribe the best treatment plan.

UPMC.com/Today

Three Cheers for Your Ears, Nose, and Throat Winter is the season for sniffles, scratchy throats, and earaches — often all at once! And with good reason: our ears, nose, and throat all are connected and affect each other greatly. Otolaryngologists (also known as ear, nose, and throat doctors or ENTs) are physicians who specialize in caring for this complex, interrelated system. Test your ENT knowledge with this quick quiz:

Who gets earaches more often — children or adults? Nearly every child experiences at least one ear infection between infancy and the age of five — something weary parents know firsthand. Because children have shorter, straighter Eustachian tubes (which connect the nose to the ears), it’s easier for bacteria to migrate into their ears.

Why are you more likely to get a nosebleed in winter? The same heated indoor air that makes your home cozy in winter also can dehydrate the inside of your nose. It can become crusted or cracked, or can even bleed. A dry nose makes you more susceptible to germs, so exercise good nose care. Lightly coat the inside with petroleum jelly. Overthe-counter saline mists and sprays (not decongestants) also are helpful.

Will antibiotics cure laryngitis? Most cases of laryngitis are caused by viral infections that make the vocal cords swell — so antibiotics are ineffective. Your best course of action? Drink plenty of fluids, rest, and cut back on talking. Straining your voice when you have acute laryngitis can damage your vocal cords. Source: American Society of Otolaryngology

Technology for 21st Century Hospitals How technology is working to transform the quality of your care during hospitalization If you ever have to be hospitalized, you’ll certainly want to be cared for at a place that delivers quality health care using the latest technology available. That’s precisely what patients find when they are admitted to a UPMC hospital. “UPMC’s vision of quality is for every patient to receive the right care, at the right time, in the right way — every time,” says Tami Minnier, RN, and chief quality officer for UPMC. “Technology lets us serve patients more efficiently and accurately. Most of all, we’re able to give patients greater control of their health care.” Here are just two of the ways UPMC hospitals are delivering on that goal.

SmartRoom® technology brings it all to you Launched three years ago by UPMC in partnership with IBM, SmartRoom is an impressive technology. First used at UPMC Shadyside and UPMC Montefiore, it is gradually being introduced in other UPMC hospitals. All patient rooms at the new UPMC East will be equipped with SmartRoom technology. SmartRoom brings all essential data related to your care to your bedside. Its computerized software programs give caregivers fingertip access to all the information essential to your care — from your electronic medical records to the tests you’ll need that day.

The SmartRoom concept simplifies workflow and makes documentation of your care faster and easier. Each room has two screens: one for your caregivers, and another for you to access email, entertainment, and a vast library of patient education videos and information.

The right meds at the right time “It is our goal to make the hospitalization and discharge experience as stress-free as possible for our patients and their families,” says Jacqueline Dailey, UPMC’s vice president for Solutions for Medical Science, Research, and Patient Centered Accountable Care. “Not surprisingly, by the time patients leave the hospital, they’re often confused and overwhelmed by changes in their medications and how to take them.” “We begin when you’re admitted with an electronic assessment of your current medications and how they’re being taken,” explains Ms. Dailey. “As medications are adjusted or eliminated during your stay, this information is instantly available to all your physicians — from your family doctor to the specialists caring for you. That’s especially important if you transition from one level of care to another, such as intensive to acute care.” An added layer of safety: both a pharmacist and the nurse administering the medications verify any new medication orders from your doctors. Throughout your stay, you’ll receive comprehensive instructions on your medications. “We know that people learn in different ways, so this information will be shared multiple times and in multiple ways,” notes Ms. Dailey. “We also urge patients to contact their doctors for help with any questions they may have on their return home.”

1-800-533-UPMC

Taking on Tourette Controlling a life in motion at Children’s Hospital of Pittsburgh of UPMC That’s especially difficult for adolescents who want to fit in. Tics, such as throat clearing, turning, or shaking, also can cause pain.

Seven Barnishin was just 11, playing with action figures alone in his Pitcairn home, when the tics began — involuntary arm flicks, head jerks, and sounds. “I freaked. It seemed like something else was controlling me,” he says.

At the Tourette Syndrome Clinic, patients have access to a trio of experts: two pediatric neurologists with training in neurodevelopmental disorders, and an adult neurologist trained in movement disorders who provides transitional care for older teens.

Tom and Amy Barnishin first thought their son’s behavior was linked to the start of the school year and peer pressure. When symptoms grew worse, and other tics emerged, their doctor sent Seven to Children’s Hospital of Pittsburgh of UPMC where he was officially diagnosed with Tourette syndrome (TS) in January 2009. “We were blindsided,” says Amy.

Be in the know about TS Treatment varies.While there’s no cure, medication sometimes helps control tics. Psychologists can teach habit reversal and relaxation techniques to help patients cope with stress and reduce symptoms. But the most important treatment is education, says Dr. Coffman. “That includes educating families, educators, and the general public about TS.”

Diagnosing Tourette syndrome TS is a neurodevelopmental disorder affecting one in 100 people, says Keith Coffman, MD, a pediatric neurologist and co-director of the Tourette Syndrome Clinic, part of the Brain Care Institute at Children’s Hospital. Most cases are diagnosed between ages 3 and 12; the majority are boys. The main symptoms are sudden, repetitive, uncontrollable movements and sounds called tics, including throatclearing, sniffing, blinking, gestures, and head jerking. For a true TS diagnosis, tics must start before age 18, include two or more motor tics and at least one vocal tic, and last at least one year. Tics peak at the onset of puberty. Approximately 60 percent of children outgrow the tics, or the tics become so subtle only that person knows when they occur.

Coping with Tourette “People with TS cannot control their tics. They experience a sensation that makes them feel like they have to move — like having to sneeze,” Dr. Coffman says. The earlier the diagnosis, the sooner children can benefit. Movements can interfere with school work. Children with TS often are bullied, teased, or viewed as being disruptive.

Did You Know?

Other TS facts include: • TS patients have the same IQ range as the general population.

An estimated 200,000 Americans have TS, but misconceptions still surround the disorder.

• People in every walk of life, including professional musicians, athletes, authors, and scientists, have TS.

For example, TS is not an emotional or behavioral condition. It is an inherited neurodevelopmental disorder that causes abnormalities in the brain.

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• Less than 15 percent of TS patients swear or use inappropriate expressions.

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“Knowledge is power. I’d be unnerved if I didn’t know what it was,” adds Seven, now age 14. Although he cycled through almost every tic, the movements and sounds have subsided with treatment. The Barnishins credit the team at Children’s for helping them understand TS, guiding them through treatment options, and providing support. “Children’s gave us answers and helped us gain control over an uncontrollable situation. Instead of being spectators, we were part of the process. That helped lower Seven’s anxiety, which helped ease the tics,” says Tom. To learn more about the Tourette Syndrome Clinic and the Movement Disorders Clinic at Children’s Hospital, visit chp.edu, choose Neurology as the service, then click the Clinics and Services button on the left.

Welcoming New Physicians To schedule an appointment, or for more information about any of our physicians, visit UPMC.com/FindADoctor or call 1-800-533-UPMC (8762). Fnu Abhishek, MD Hospitalist Medicine Aneel Kumar Bole, MD Hospitalist Medicine Asheesh Bothra, MD Hospitalist Medicine Ralph A. Capone, MD Internal Medicine Timothy J. Chips, DMD Head and Neck Surgery Megan H. Cortazzo, MD Orthopaedics Pavan Devulapally, MD Hospitalist Medicine Christopher R. Dobbelstein, MD Psychiatry

Christopher J. Friend, MD Imaging Services Kenneth N. Gold, MD Rheumatology Razvan N. Gramatovici, MD Radiation Oncology Denise M. Hall-Burton, MD Anesthesiology Sulwen He, MD, PhD Nephrology John W. Ingle, MD Otolaryngology James J. Jaber, MD, PhD Otolaryngology Michael C. Jones, MD Imaging Services

Charles J. Lin, MD Anesthesiology Rohan D. Naik, MD Hospitalist Medicine Khoa N. Nguyen, MD Anesthesiology Jeffrey S. Nicklas, MD Anesthesiology Kristin M. Ondecko-Ligda, MD Anesthesiology Jennifer L. Rogers, MD Emergency Medicine Abir A. Senz, DO Internal Medicine Toni Sicenica, MD Pulmonary/Critical Care

Erin K. Snell, MD Rheumatology Kristen A. Stephen, MD Dermatology Guillermo Linares Tapia, MD Neurology Haibin Wang, MD, PhD Anesthesiology Jeremy B. Wingard, MD Ophthalmology Aaron J. Wyse, MD Imaging Services

What’s Happening at UPMC Passavant These free events are offered by UPMC Passavant and the Passavant Hospital Foundation Legacy Music Series: Holiday Performance Friday, Dec. 2, 2011 7:30 p.m. Passavant Hospital Foundation Legacy Theatre Cumberland Woods Village The Passavant Hospital Foundation staff invites you to join them and enjoy “Sounds of the Season,” a special musical program at the Passavant Hospital Foundation Legacy Theatre. Reservations suggested. Please call 412-367-6640. Diabetes Education Series Monday, Dec. 12, 2011 Wednesday, Dec. 14, 2011 1 to 3:30 p.m. UPMC Passavant–McCandless Ask at the Information Desk for class location. Tuesday, Dec. 13, 2011 Thursday, Dec. 15, 2011 6 to 8:30 p.m. UPMC Passavant–Cranberry Classes are held in the 2nd floor conference room. Learn what diabetes is, what medicines are available for treatments, and current recommendations for staying healthy with diabetes. Please call 412-367-6640 for more information.

Heart-Healthy Living ... Good Choices to Live By Wednesday, Feb. 15, 2012 12:30 p.m. Senior Center, Cranberry Township Municipal Building Speakers: UPMC Heart and Vascular Team Heart disease is America’s leading killer. More women than men die each year from heart disease, but few women really understand how the heart and vascular system work. Learn what you can do to maintain a heart-healthy lifestyle and diet. Please call 412-367-6640 to register. Colorectal Cancer… What You Need to Know! Wednesday, Mar. 21, 2012 12:30 p.m. Senior Center, Cranberry Township Municipal Building Speaker: Ved Kaushik, MD Prevention, detection, and advancements in treatment options related to colorectal cancer will be discussed at this seminar. Please call 412-367-6640 to register.

Weight Management & Safe Weight Loss for Seniors Wednesday, Apr. 18, 2012 12:30 p.m. Senior Center, Cranberry Township Municipal Building Speaker: Registered dietitian, UPMC Passavant Your body is absolutely unique. To lose weight and keep it off, you need to know about a variety of factors that will improve your health, thus allowing you to lose weight and maintain the weight loss. Please call 412-367-6640 to register. Autism Through the Lifespan Thursday, Apr. 19, 2012 8:30 a.m. Passavant Hospital Foundation Conference Center Legacy Theatre This daylong event will include presentations and breakout sessions. Topics will appeal to families, educators, and providers dealing with autism. CEUs will be available. Registration is required. For more information, visit PassavantHospitalFoundation.org.

Bridge to Hope — Family Support Group Wednesdays 7 p.m. Passavant Hospital Foundation Conference Center Conference Room #1 Cumberland Woods Village Drug and alcohol addiction and its accompanying tragedies have touched countless Americans from all walks of life and from all backgrounds. The Bridge to Hope provides education and support to such affected families. Please call 412-367-6640 for more information. Legacy Music Series UPMC Passavant-McCandless Passavant Hospital Foundation is seeking talented musicians who want to help lift people’s spirits and volunteer their time to give the gift of music. Inquiries are now being accepted for upcoming dates. Please call 412-367-6640 for more information.

For more information about classes at UPMC Passavant and affiliated outpatient centers, call UPMC Physician Referral at 1-800-533-UPMC (8762).

1-800-533-UPMC

UPMC Passavant 9100 Babcock Blvd. Pittsburgh, PA 15237

UPMC Today is published quarterly to provide you with health and wellness information and classes and events available at UPMC. This publication is for informational purposes only and should not be taken as medical advice or replace a physicianâ&#x20AC;&#x2122;s medical assessment. Always consult first with your physician about anything related to your personal health.

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You don’t have to live with painful varicose and spider veins. Should I Have My Veins Evaluated? Q & A WITH A VEIN SPECIALIST: While finishing charts at the end of my day, I took a few moments to listen to my staff answer questions for a patient on the phone. The questions asked were very important as were the answers that were given. Here are some examples:

What is Phlebology? Phlebology is the branch of medicine that deals with veins and the disease of veins. Two organizations dedicated to the advancement of this field are The American College of Phlebology and the American Venous Forum.

Why should I see a boardcertified phlebologist to evaluate my varicose veins When it comes to any aspect of your health care, it is important to be proactive in the choice and research of who will become medically responsible for your evaluation and treatment. Though venous disease is not always a visible ailment, it can be a serious health problem leading to more serious issues, so choosing a specialist, or board certified phlebologist for your venous care is a wise decision. Board certification in phlebology identifies a physician who has taken the extra step of becoming specialized in the treatment of venous disease. Not only is the physician often a member of organizations such as the American College of Phlebology (ACP) and the American Venous Forum (AVF) but they have met additional requirements set by the certifying board. After meeting these requirements, he or she must then pass a certifying exam allowing the physician to identify him or herself as board-certified.

Is membership the same as board certification? This question is particularly important as it defines the specialty of a phlebologist. While a physician may be a member of many different organizations, these organizations only require an interest in the field for joining. Thus membership is unlike board certification where qualification is determined through training and testing. Here’s how the ACP defines its board certification: “The establishment of a Board Certification Exam brings recognition to both the field of phlebology and those providers in the field who have the knowledge, skills and experience to provide quality care to phlebology patients.”

I had a free screening at a health fair and was told that I don't have venous disease, but I still have aching, pain and discoloration at the ankles. What should I do? While free screenings can be informative, remember that this is just a brief glance into a patient's venous system. A complete venous exam and venous mapping by a boardcertified phlebologist is best to determine if a patient has venous disease. Since a proper venous ultrasound is such an integral part of this evaluation, the American College of Phlebology has set requirements for it that include the following: • A venous ultrasound should be ordered by a physician. • A lower extremity ultrasound should study the entire leg, from ankle to groin. Failure to identify and treat all sources of reflux may result in outright treatment failure. • Evaluation of the venous system should be performed with the patient in the upright position. Sitting or lying down are inappropriate for the detection of reflux or the measurement of vein diameters. • A ve nous ultrasound should be performed by a trained physician or a registered vascular ultrasound technician (RVT) and then interpreted by a physician.

If I have had an evaluation elsewhere, can I still be evaluated in your office? Of course. A free evaluation is commonly ‘ free’ because patients are often not meeting with a physician, a physician assistant or a nurse practitioner, so this visit cannot be billed to insurance. However, most insurances allow for a second opinion. If you have any questions about the second opinion being covered, contact member services on the back of your insurance card.

This Industry Insight was written by Theresa Schneider.

724-934-VEIN (8346)

Terrance R. Krysinski, MD General Surgeon Board Certified Phlebologist Vein Institute of Pittsburgh 724.934.VEIN (8346)

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at Mars Area Library by Dana Black McGrath ome may dispute that a dog is man’s best friend, but at Mars Area Library a certain photogenic collie is certainly becoming best friends with some of the library’s youngest patrons thanks to a weekly reading program for preschoolers. Ramsey, the star of the program, is a privately-owned therapy dog whose owner, Joyce Ott, is generous enough to share him with the library’s young patrons. The “Read to Ramsey” program is held on Monday afternoons at 1:45 p.m., just after the preschool story time for children ages 3-6 that starts at 1 p.m., explains Mary Jo Simons, library director, so there are lots of children on hand. During the program, the children read out loud to Ramsey and interact with him.

Librarian Sandy Reidmiller with Tyler Donaldson, Jack Connor, Lexi Settlemire, Shaylah Thielman, Vivian Black, Liam Batler, Ryan Hamer, Christian Thielman and Ramsey.

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“The program is here because I like dogs and needed an excuse to get them in here,” laughs Simons. “I am a firm believer that if children believe they are not being judged, they become much more comfortable with reading aloud.” And Ramsey doesn’t judge; he just offers good company. Therapy dogs, like Ramsey, are trained and certified. Different from guide dogs, therapy dogs are trained to remain calm under almost any condition, Simons explains. During the program, children practice reading aloud – to Ramsey. “It’s nice for children who are reluctant readers, or for those who just really like to read or like animals. They can practice reading aloud, which helps to develop their skills,” Simons says. When not helping the young patrons at the library, Ramsey makes trips to area hospitals to help patients there. If you would like to participate in Read to Ramsey, please call the library at 724.625.9048 or email msimons@bcfls.org.

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s p o t l i g h t

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rice Chiropractic has always been on the cutting edge when it comes to the services they offer. Now they are offering a new laser technology that melts away fat without surgery. Known as the Lapex BCS by Yolo Medical, the lipolaser penetrates the body’s fat cells and stimulates them to naturally shrink, said Dr. Joe Grice.

The science behind the Lapex BCS LipoLaser lies in its ability to stimulate the release of triglycerides from the targeted fat cells. In this process, the release of water, free fatty acids, and glycerol, from the fat cells, is not only natural, it is essential for the human body to function. The human body is an energy machine; it intakes fuel (caloric intake), it converts the fuel into an energy source and stores it (as triglycerides in fat cells), and then releases it when the need arises (fat cells release stored triglycerides). The challenge in this fantastic process is that sometimes the body stores more energy than it needs in its fat cells, resulting in an increase in an individual's physical size. Thus, by targeting this excess energy storage, and by further stimulating the body to undergo its natural process of releasing it, the Lapex BCS LipoLaser achieves its impressive results. The Lapex BCS is designed to provide inch-loss in problem areas, including the

The center, located at 7011 Crider Road #105 in Mars, handles a vast array of conditions for people in all walks of life. Grice Chiropractic accepts most insurance plans and has self-pay options for the uninsured. The waistline, mid- and lower-abdomen, the practice also participates with auto back, buttocks and thigh areas, arms and accident and workers compensation underarms, even under the chin. The laser claims for those who are seeking care energy is administered through a set of after a traumatic injury. paddles placed in strategic Grice Chiropractic accepts patients of locations. all ages for Pre & Post surgical The ensuing release of the water, conditions, athletic injuries and complex free fatty acids and glycerol from spinal conditions. Those wishing to find the cells are naturally removed by out more about Grice Chiropractic can go to their comprehensive website at the body, with immediate results. Dr. Grice said that clients like the www.gricechiropractic.com, where they fact that the procedure is can find overviews on the services completely painless, relaxing and offered and an interactive 3-D patient 100 percent non-invasive, as education model, where patients can opposed to other body contouring learn about the various maladies and how or sculpting techniques. they can be treated through The Lapex BCS is just one of the comprehensive care. many ways that Grice Chiropractic To schedule an appointment or a free has to help their patients. consultation, please call 724.776.9977.

Mars Area | Winter 2011 | incommunitymagazines.com 29

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Photos by Gary Yon Mars Area | Winter 2011 | incommunitymagazines.com 31

Mars Area School District News and Updates by Amanda Hartle

Mars Area High School Sports Hall of Fame Inducts New Class ars Area High School’s Sports Hall of Fame Class of 2011 were inducted during a special ceremony Sept. 16 at Mars Area Middle School. This year’s inductees were Scott Lang - Class of 1988, who was represented by his brother Mike Lang (left), Michele Boyle Merchant - Class of 1975, Neal Wojdowski - Class of 2001, Coach John Henichek and Carrie Walter Palermo - Class of 1983. Each inductee received a plaque and their names will be added to a Mars Area High School gymnasium banner. Their names join 77 other outstanding Mars Area athletes and coaches whose involvement in the district stretch back to Class of 1912. The Sports Hall of Fame was started in 1970 and yearly inductions were made through 1987. After a 20-year break, the Hall of Fame was restarted in 2007. Anyone can nominate an athlete or coach for the Hall of Fame and nomination forms are available on the district’s website. Nominations will be taken through April 30 for the Class of 2012.

Scott Lang - Class of 1988, represented by his brother Mike Lang, Michele Boyle Merchant - Class of 1975, Neal Wojdowski - Class of 2001, Coach John Henichek and Carrie Walter Palermo - Class of 1983.

Mars Area Students Honored by National Merit Scholarship Program

Elizabeth Parsons, Michael Prijatelj, Zack McManus and Katherin Furl.

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ars Area High School senior Michael Prijatelj, 17, of Butler was selected as a 2012 National Merit Scholarship Semifinalist. Fellow Mars Area seniors Katherine Furl, 17, of Gibsonia, Zack McManus, 17, of Valencia, and Elizabeth Parsons, 17, Valencia, were National Merit Scholarship Commended Students. Prijatelj will undergo an application process prior to the announcement of 15,000 finalists in February. He is one of approximately 16,000 semifinalists who will compete for a $2,500 scholarship. Selected due to their academic performance, the commended students each received a Letter of Commendation after scoring in the top 5 percent of approximately 1.5 million U.S. high school juniors, who completed the Preliminary SAT/National Merit Scholarship Qualifying Test last year. A total of 34,000 students nationwide are recognized as commended students. Nearly 50,000 students with the highest scores qualify for recognition in the National Merit Scholarship Program. The program is an academic competition for recognition and scholarships that began in 1955. High school students enter the National Merit Program by taking the Preliminary SAT/National Merit Scholarship Qualifying Test and by meeting other program requirements.

Creek Study Program Protects Waterways or nearly 20 years, Mars Area students and teachers have been helping make cleaner waterways through the Mars Area Water Protection Program. Over five weeks each fall, high school science department teachers and students accompany each fifth-grade class on a field trip to Breakneck Creek in Valencia to test and observe the physical, chemical and biological aspects of the waterway. Using technical kits the students test bacteria, ammonia and phosphate levels and take samples that yield the quantity of macroinvertebrates and the pollution tolerance of species that populate the watershed. Each test is done with help from a high school student instructor, who becomes a mentor for the elementary students during the outing creating an interesting cross-curricular experience, says Bill Wesley, high school biology teacher. “The fifth-graders look at high school students as a big deal. And when the high school students become the teachers it is amazing how quickly their motivation level goes up when they are tasked with educating the elementary students.” After gathering all data, the group meets to analyze the information. An important lesson covered during the analysis portion of the field trip is the theme of personal responsibility for the creek which flows into Connoquenessing Creek then into the Beaver River, Ohio River and Mississippi River, which empties into the Gulf of Mexico. “We trace the flow of the creek and how what you do upstream really affects other people downstream. We try to instill in them the importance of taking ownership of this stream in their backyard.”

Mars Area | Winter 2011 | incommunitymagazines.com 33

Mars Area School District News and Updates Photos courtesy of Josh Schwoebel

 ars Area School District students, parents and alumni celebrated during the district’s annual Homecoming week in early October. Mars Area seniors Vanessa Dufford, 18, of Mars and Ben Bair, 17, of Valencia were named Homecoming Queen and King during homecoming festivities on Oct. 14. The pair’s court included Kristen McKenzie, Kaci Brent, Destiny Branchen, Alyse Ciafre, Haley Milcic, Angela Grazier and Megan Muehlheuser, Taylor Giel, Elliott Woodward, Zach Hudac, Andy Fredley, Jack Muehlheuser, Ryan Gralish and Phillip Lowry. A homecoming parade also winded down Mars Borough streets prior to kickoff showing showcasing various clubs and organizations as well as classes. During the homecoming pep rally senior Troy Giel was named Mr. Mars 2011. Representatives from each grade level included junior Willard Ashmore, sophomore Allen Shaffer and freshman Steve Crawford. Throughout Homecoming week, activities included the annual Powder Puff football game and high school students competed in class banner and homeroom door decorating contests as well as a Penny War that benefited the high school student council and its activities.

 Members of Mars Area High School’s 2011 Homecoming Court are (back row, from left) Ryan Gralish, Andy Fredley, Ben Bair, Zach Hudac, Phillip Lowry, Jack Muehlheuser, Troy Giel, Emil Schimazeck, Vinicius Bevilacqua and Elliott Woodward. In the front row are (from left) Megan Muehlheuser, Alyse Ciafre, Kaci Brent, Vanessa Dufford, Destiny Branchen, Haley Milcic, Kristen McKenzie and Angela Grazier.

Sophomore Tessa Cybach accepts the Mars Area High School Spirit Stick on behalf of her class. The sophomore class received the most points during all Homecoming Week activities (Penny Wars, Class Banner Contest, Door Decorating Contest and Mr. Mars competition) thus earning the coveted Spirit Stick.

Emily Quail, senior, faces the juniors’ defense led by Teresa Dallatore and Annie Horvat in the final game of Mars Area High School’s 2011 Powder Puff football games. The seniors defeated the juniors 6-0 in the final game earning the 2011 Powder Puff Football Games

Homecoming court members Elliott Woodward and Kristen McKenzie smile for the crowd during Mars Area High School’s Homecoming Parade.

Members of Mars Area High School Marching Band join in the 2011 Homecoming Parade.

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Mars Area

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2011 Homecoming Queen Vanessa Dufford is crowned by 2010 Queen Dana Wonderly at halftime of the Mars Fightin’ Planets football game.

Mars Area | Winter 2011 | incommunitymagazines.com 35

OLDER ADULT S IN MARS AREA Whether you are a mature adult facing changes in your living arrangements or the child of an aging parent, the prospect of discussing this major life change can be a formidable one. Most experts agree that it is best to broach the subject earlier rather than later.

By Pamela Palongue

n the popular 1990s TV series “The Golden Girls,” Dorothy always had a secret weapon she used to coerce her mother into cooperating with her. Dorothy would periodically threaten her with the ominous warning, “Shady Pines is getting your room ready as we speak…” But nowadays, only around 7% of people over age 75 live in nursing homes, according to census figures, and there are more choices than ever for different lifestyles and levels of care. There are as many as 20 different types of senior care facilities, and before looking at any new living arrangement, it’s important to have a basic idea of what the different levels are to avoid feeling overwhelmed with choices. The following are some of the most popular living arrangements for seniors of today. One favorite for mature adults is the active adult community, sometimes referred to as a retirement community or independent living. These dwellings are usually homes or condos with individuals living independently and owning their own home, but in a grouping or housing plan with other seniors. Many times these communities will offer a clubhouse and have planned social and cultural activities 36 724.942.0940 TO ADVERTISE

Mars Area

and limited transportation. They may also provide housekeeping and communal meals for a monthly fee. They are probably best suited to individuals who are active and able to assume total care for themselves, but desire social interaction with others in their own age group. Assisted living facilities usually allow individuals to have the privacy of their own apartment or home, while offering daily assistance with bathing and dressing. Some communities may also help with administering medications. This is an attractive option for many seniors because residents may be able to bathe and dress themselves initially, but as health and mobility decline the help becomes readily available without having to make a change in living arrangements. Communal dining may also be an option for an added fee. Residents rent their apartment or home and may pay one ‘all inclusive’ fee for services or may be charged ‘a la carte’ for each additional service needed. This is a good choice for any mature adult who is currently ambulatory, but who may have concerns about future mobility problems or perhaps has the beginning of mobility issues. Another increasingly popular option for mature adults is home

health care which allows individuals to remain in their homes while receiving professional assistance with bathing, dressing and meal preparation. The care may also extend to medical needs such as the administration of medications and the ongoing management of blood pressure or diabetes. Medicare and Medicaid may provide financial assistance in some cases, but there are several eligibility requirements which must be met. This is a particularly good option for individuals who are emotionally attached to their residence and do not have a strong need for social interaction with other seniors. Rehabilitation facilities are primarily a temporary option for those recuperating from injury or illness. Rehab helps the individual recover and provides adaptive techniques for preparing the patient to return to independent living. While the person may not function at the previous level, the goal of rehab is to enhance the patient’s quality of life by improving mobility, speech and self-care. Though people seldom look forward to going to a nursing facility, skilled nursing homes provide 24-hour care for individuals with serious illness, injury or mental decline. The good news is that there have been several improvements in the quality of care received in nursing facilities since the Omnibus Budget Reconciliation Act of 1987. Nurse aides now have more training, and each resident must be fully evaluated upon admission so that an individual care plan can be established. Meals are planned by a dietician to ensure proper nutrition, and many nursing facilities now include regular exercise as a part of their managed care for residents. Whether you are a mature adult facing changes in your living arrangements or the child of an aging parent, the prospect of discussing this major life change can be a formidable one. Most experts agree that it is best to broach the subject earlier rather than later. Try to discuss the different options with aging parents and find out which ones appeal to them. Certain conditions such as serious dementia may prevent a meaningful discussion of these topics later. By talking about the choices now, your loved one can weigh in on the decision and help you decide based on personal preferences. The topic is also easier to discuss when it seems a long way off, rather than inevitable in the near future. The older person will also have more time to make decisions, rather than hastily settling on a new home. When beginning the discussion, always reassure your loved one that you want him/her to remain as independent as possible for as long as possible. Ask questions rather than offering advice. This will help your parent to feel more in control of the conversation. Try not to force any decisions with only one discussion. Give your loved one a chance to digest the idea and to form some thoughts on the subject. Suggest the possibility of a visit to an independent or assisted living community. Many parents who are initially reluctant to even discuss moving become excited about the prospect of making a change when they are able to see firsthand the positive social aspects and activities offered at assisted living facilities. Finally, enlist the help of one of your parent’s friends already in independent or assisted living as an advocate. Oftentimes parents may feel that their children are “ganging up” on them if they are confronted by several siblings telling them what they should do. However, an individual in their own age group who has made the adjustment and is happy is the best advocate. For more information on finding a home for your loved one, you may want to consult www.aplaceformom.com, a free elder care referral service. For more tips about speaking with your parents or services available for your loved one, visit the Area Agency on Aging website at www.alleghenycounty.us/dhs/aaa.aspx. Mars Area | Winter 2011 | incommunitymagazines.com 37

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A current picture of the Mars Home for Youth Rob Shekell Administration Building. By Tawnya Panizzi

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Main House 1930s

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or 130 years, Mars Home for Youth has been offering crisis-stricken children the opportunity for a better life. Success, says Development Manager Amy Smith, is made possible only by help from the local community. “We have many churches, civic groups and corporations that come on to campus to provide hands-on support,” Smith says. “Our school year kicked off to a great start because of the tremendous donation of supplies and clothing. “Our residents are so grateful for this support,” Smith says. “It’s a reminder that they haven’t been forgotten.” Mars Home for Youth (MHY) was founded in 1877 on the wish of a dying widow to provide homes to her soon-to-be orphaned children. It opened as the United Presbyterian Orphan’s Home and has transformed to meet the changing needs of families in crisis, but it has always remained true to its commitment to support youth who deserve a better opportunity, Smith says. Today, the campus, built in 1929, sits along Route 228 and is home to 69 children but helps so many more through its alternative school, Longmore Academy, and its fast-growing community-based services. Early in October, MHY held its annual Open House to welcome guests, showcase programs and enlist volunteers. Sponsored with help from members of the Rich-Mar Rotary, the event offered guided tours of the grounds and the cottages. “It rained all day. The weather didn’t play along at all,” Smith says. Still, close to 200 guests explored the rich history of the main house, or the Rob Shekell Administration Building, which boasts antiques that date from the mid-1800s. A highlight of the Open House was the unveiling of a student-painted mural. The painting, overseen by Artspath professional artist Bernie Wilkie, will be a permanent installation on campus. Mars Area

A student-painted mural permanently displayed on the MHY campus.

MHY Board Member Linda Crocker, Butler County Commissioner Dale Pinkerton and his wife Millie Pinkerton, and MHY Board President Ann Morrison.

Open House is a much-anticipated celebration that was historically called Donation Days. Smith said alumni from the 1940s and 1950s recall that cars would line the campus driveway to bring clothes, bedding and kitchen supplies. It was a day for great fun, with the kids dressing in their Sunday best to greet visitors. “Over time, we changed the focus to an open house so that people could learn more about us,” Smith says. “The only way we believe we can do this is to invite people into our home. When they come, they feel more comfortable.” It is a perfect opportunity to highlight the services offered at MHY. The group is committed to providing a sanctuary to help youth, ages 918, heal and cope with psychological and social traumatic experiences. Through the implementation of a Sanctuary Model for Trauma Informed Organizations, MHY provides a safe and connected community for clients and staff to engage in treatment that encourages recovery and growth. Three basic programs are offered: residential, community-based and alternative education services. Through its residential services, MHY is capable of serving 69 children. Length of stay varies from months to years, with teams of experts determining the progress as well as assessing the level of support available at home. The Longmore Academy, located on campus, serves the educational needs of the residents but also those of children who come in from school districts from a 10-county service area. “It is our hope that they are able to go back to a school setting,” Smith says. Expanding at the greatest rate is the MHY community-based services, through which children can maintain their home life and stay in their community. “We go to them,” Smith says. “It gives us an opportunity to work with the families too.” Smith said these programs are key because it is always the goal to keep a child in their natural setting. “We want these services to grow so we can reach more children and it doesn’t get to the point where they have to come here,” she said. “But, when home is not an option we provide for them here. “Our programs go hand-in-hand.” Anyone who missed the Open House this fall can still lend a helping hand to the 130-year group. Current support needs easily surpass funding, particularly for leadingedge services like on-site psychiatric care for which there is no federal reimbursement available.

Michelle Auer, MHY Assistant Director of Admissions and Marketing, greeting visitors to the Open House.

“It is essential for the kids’ development so we continue to offer it,” Smith says, citing returns on the investment. “It improves the quality and timeliness of care, minimizes residents’ disruptions to daily life and decreases medication errors.” While social service reimbursement rates have not budged in seven years, insurance costs have increased by 100 percent, she said. Building a successful outcome for youth comes at a price, Smith says. “Without financial support from the private community, MHY will not be able to sustain its practice of providing on-site medical care,” she says. With the current campus established in 1908, it is a fascinating glimpse into history but the residential buildings are aging. Some require new roofs, others new heating systems. “We need a generator,” Smith says. “All these kinds of things there is no funding for.” Administrators are currently seeking $130,000 from corporate sponsors to complete the upgrades. The group continually needs hands-on help too. “We are so blessed by the amounts of clothing and shoe donations; we desperately need volunteers to keep up with organizing that,” Smith says. Staff members run a “store” in the Carriage House where donations are on display for children to shop from, though no money is needed. “They come with nothing and it’s a scary time for kids,” she says. “They can pick out whatever they want.” Sorters are also needed for holiday donations which are given by local churches and used to fill wish lists of each child on campus. There are 69 lists which need to be sorted, organized and distributed. “We are blessed, but we have little support to manage it all,” Smith says. “We need to make sure the right gifts are getting to the right kids.” There are other ways to help too. Maintenance work is endless, Smith says. There is always painting, mulching and cleaning to be done. Because volunteers don’t interact directly with the children, it’s a simple process to sign up and get started, Smith says. Help is mostly needed during daylight, weekday hours. “Although funding shortfalls are increasing, the needs of residents are becoming more critical. MHY depends on the support of the community. Gifts in support of the budget provide hope for our youth, hope these children may have never had but so clearly deserve,” Smith says. “I don’t think there’s anyone among us who has a perfect child. We all have the fear of something happening to our children. If you have a teen, or can remember being a teen, you can’t escape realizing what these kids are going through.” For more information, call the MHY at 724.625.3141 or visit the website at www.marshomeforyouth.org. Mars Area | Winter 2011 | incommunitymagazines.com 39

     MARS AREA SCHOOL DISTRICT Holiday Concert Schedule

OTHER MUSICAL EVENTS • Members of Mars Area High School's String Ensemble and Chamber Ensemble will visit the District's schools on Friday, Dec. 16, to perform for younger students.

All concerts will be held at Mars Area High School Auditorium: Dec. 13 High School Chorus Concert, 7 p.m.

• Chorus students from Mars Area Middle School will sing carols around the Mars Area community on Thursday, Dec. 15, and Monday, Dec. 19.

Dec. 14 High School Band & Orchestra Concert, 6:30 p.m. Dec. 20 Centennial School Band, Orchestra & Chorus Concert Grade 5, 6 p.m.; Grade 6, 7:30 p.m. Dec. 21 Middle School Band, Orchestra & Chorus Concert, 6:30 p.m.

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• Mars Area’s elementary schools will also hold the following Holiday Parties on Dec. 22: Mars Area Elementary School 9:15 to 10:15 a.m.

Mars Area

Mars Area Primary Center AM Kindergarten, 10:15 to 11:15 a.m.; PM Kindergarten & First Grade, 2 to 3 p.m. Mars Area Centennial School Grade 6, 1 to 2 p.m.; Grade 5, 2 to 3 p.m.

BUTLER Dec. 31 Ring in the Arts New Year’s Eve celebration in downtown Butler. Ring in the Arts runs from 6 p.m. to 1 a.m. and offers a range of local and regional talent in performances lasting 30-45 minutes to provide the opportunity for patrons to attend many different activities. Sponsored by the Butler Arts Council. For more information, call 724.287.8711.

PITTSBURGH Dec. 4 8th Annual Reindeer Ball Pittsburgh Mercy Health System's 8th Annual Reindeer Ball, a children’s gala is at the Westin Convention Center Hotel from 4 to 7 p.m. Call 724.934.3537 or 724.934.3538 or visit www.pmhs.org/events.

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