FALL 2011
COMMUNITY MAGAZINE
Mercer Farmers Create
Corn Field
Thank you, Pittsburgh. At UPMC Health Plan, we don’t set out to win awards. We simply focus on doing what’s right for our members. Like providing them with access to world-renowned UPMC doctors and hospitals as well as outstanding community hospitals and physicians. Giving them the tools and programs they need to live a healthy lifestyle. And offering them a personal Health Care Concierge and online chat capabilities to answer all of their questions. So when J.D. Power and Associates ranked us Highest in Member Satisfaction among Commercial Health Plans in Pennsylvania, we don’t see it as adding another award to the trophy case. We see it as doing our jobs.To learn more visit upmchealthplan.com.
“Highest Member Satisfaction Among Commercial Health Plans in Pennsylvania” UPMC Health Plan received the highest numerical score among commercial health plans in Pennsylvania in the proprietary J.D. Power and Associates 2011 U.S. Member Health Insurance Plan StudySM . Study based on 33,039 total member responses, measuring 11 plans in the Pennsylvania-Delaware Region (excludes Medicare and Medicaid). Proprietary study results are based on experiences and perceptions of members surveyed December 2010-January 2011. Your experiences may vary. Visit jdpower.com.
FALL 2011 Welcome to the Fall issue of Mercer County Magazine. As the summer winds down, and the kids get ready to go back to school, I sincerely hope that you and your family had some time to get away from it all and relax. It seems that these days, parents driving the family taxi, and kids with their sports/lessons/parties rarely get a chance to enjoy the slow pace of an ever more elusive “lazy summer.” Ask yourself – when was the last time everyone ate together around a family table? When did everyone gather to play a board game? Does anyone remember board games? If your answer was “That one night that the power went out,” then you might be trapped in the 21st Century jail of hyper-life. (I made that term up, but I can do that – I’m the publisher.) I’m not an old guy, unless you ask my kids, but I think that life should be simpler. Moms, dads, brothers, sisters, should all try to spend some time with each other as a family more than that one night when the power goes out. Family time is an important part of being a community. And every community should value quality time with their families – it’s how we teach our children values, etiquette, and more importantly, how to participate in a family structure so they can pass on to their kids what you worked so hard to build. Recently, I saw a commercial where a father shut off the main power to the house so that the family could enjoy dinner together and blamed the outage on a thunderstorm. The Xboxes were dead. The Facebook was closed. The kids came downstairs in disillusionment to ask what happened. While the commercial was pushing some tasty dinner product, the message was more palatable – you have to make family time. I would take that message one step further – you have to make family time a priority. I hope that it’s one of yours. Have a great Fall!
IN Mercer County is a community publication dedicated to representing, encouraging and promoting the South Fayette area and its comprising municipalities by focusing on the talents and gifts of the people who live and work here. Our goal is to provide readers with the most informative and professional regional publication in the Commonwealth of Pennsylvania. PUBLISHER
Wayne Dollard M A N AG I N G E D I TO R
Marybeth Jeffries marybeth@incommunitymagazines.com R E G I O N A L E D I TO R
Mark Berton mark@incommunitymagazines.com O F F I C E M A N AG E R
Leo Vighetti leo@incommunitymagazines.com WRITERS
Pamela Palongue GRAPHIC DESIGN
Wayne Dollard Publisher
FROM THE EDITOR
Cassie Brkich Anna Buzzelli Sharon Cobb Susie Doak
Jan McEvoy Joe Milne Gail Murray Tamara Tylenda
A DV E RT I S I N G S A L E S
While my boss waxes poetic about family time, I’d like to address something along a similar line – neighbors, or your family outside of your family. My wife and I recently bought a house and moved from the one-bedroom condo that I had lived in for nearly 10 years. While it was good for a bachelor, it quickly became small for a married couple looking to start a family. During those years in the condo, I shared a building with nine other neighbors, most of whom were friendly and good-natured people like Don who lived across the hall from me. Don enjoyed going to the high school football games on Friday nights, watching the races at the racetrack in Imperial and fishing. More often than not, he would bring over a couple of extra fillets that I would season up and devour. He had a nephew that re-shafted golf clubs as a hobby and gladly delivered my broken clubs to him for repair at a more than reasonable price. Then there were some cranky people who just looked out for themselves. They would gawk from their windows into the parking lot to see who was walking by or what was going on, convinced that they were up to no good; would complain about everything from the height of the grass to the paint job on somebody’s car; and really never knew what it was to be part of a community where other people also had a voice and an opinion. Sure, Don would complain if the stock market was down or the price of gas was up, but he never complained that someone left their holiday decorations up a few days longer than everyone else or that the community dues were going up because natural gas was rising and landscapers won’t work for free. He knew how to be a neighbor, and I appreciate that. Now we have new neighbors. All of which are friendly and what every new couple hopes for when they move into a new neighborhood. We hope that we can be the same to them. Because in the end, I didn’t consider Don just a neighbor, I considered him a friend and friends are what neighbors can eventually turn into if you let it. Don asked us when we were selling our condo to sell it to a “pretty, young blonde.” I couldn’t come through for him, but Don – I’m still looking for you, buddy. Don’t lose hope! Mark Berton PS – If you have an exceptional neighbor you think we should profile, drop me a line at mark@incommunitymagazines.com. There are more Don’s out there who deserve to be recognized.
Derek Bayer Brian Daley Gina D’Alicandro Tina Dollard Rose Estes John Gartley Jason Huffman Lori Jeffries Rita Lengvarsky Connie McDaniel
Brian McKee Tamara Myers Gabriel Negri Robert Ojeda Annette Petrone Vincent Sabatini Michael Silvert RJ Vighetti Nikki CapezioWatson
P H OTO G R A P H E R S
Brad Lauer Gary Yon This magazine is carrier route mailed to all district households and businesses. All rights reserved. Reproduction in whole or in part without written permission is prohibited. Copyright 2011. CORRESPONDENCE All inquiries, comments and press releases should be directed to: IN Community Magazines Attn: Editorial 603 East McMurray Road McMurray, PA 15317 Ph: 724.942.0940 Fax: 724.942.0968
Fall content deadline: 11/2/11 www.incommunitymagazines.com To see all of photos from events go to our facebook page at facebook.com/icmags
Please recycle this magazine when you are through enjoying it.
Contents Mercer County | FALL 2011 |
10 COMMUNITY INTEREST
|
24
13
22
UPMC Today | Health and Wellness News You Can Use |
13
|
In Kids | 21
|
Free Flu and Pneumonia Shot Clinic | Mercer County Pandemic Committee Schedules Preparedness Drill | 24
FEATURES
|
Older Adults in Mercer County | 26
|
Mercer Farmers Create A-mazing Corn Field | 6
|
Magdalena Ondicova | Winner of International Piano Competition Performs in Grove City | 10
|
Rachel Martin | Outstanding Career and Technical Educator | 22
|
Hunting for a Prescription Drug Plan is no Game | 27
|
United Way of Mercer County 36th Annual Meeting and Awards Presentation |
COVER
2 724.942.0940 TO ADVERTISE
|
Birds-eye view of the Coolspring Corn Maze on John and David McCullough’s Farm.
Mercer County
32
www.incommunitymagazines.com
View magazines online Leave comments Stay in touch with your neighborhoods from a distance
Mercer County | Fall 2011 | incommunitymagazines.com 3
Mercer County People and News
GOVERNMENT INVESTMENT TO BENEFIT MERCER COUNTY AIRPORT Greenville Municipal Airport received $555,750 to extend its runway from a combination of federal and state funding as part of a $3.8 million investment in eight Pennsylvania airports. Governor Tom Corbett announced the funding this summer. “I support creating and sustaining jobs across all sectors of our economy, and transportation is no exception,” Governor Corbett said. “The aviation industry employs more than 290,000 people statewide, which is nearly 5 percent of the state workforce. These investments go directly to improving operations at the airports that are responsible for so many jobs.” The state portion of funding – $85,726 from PennDOT’s aviation development program – comes from the state’s jet fuel tax and leverages more than $108,887 in local matching funds. The Federal Aviation Administration is providing nearly $3.7 million in grants through the block grant program, which is funded through taxes collected nationally on airline tickets, freight waybills, international departure fees, and sale of aviation fuel. Airports receive up to 95 percent of eligible project costs for projects included in Pennsylvania’s 12-year transportation program. Public-use airports in the state are eligible for the aviation development program. Airports eligible for the federal block grant program include: general aviation airports, designated reliever airports, and non-primary commercial airline airports (those with fewer than 10,000 annual passengers) that are part of the National Plan of Integrated Airport Systems. The state has 133 public-use airports and heliports and 15 airports have scheduled commercial service.
In celebration of the 125th anniversary of the County Commissioners Association of Pennsylvania, the Association has teamed up with the Pennsylvania Cable Network (PCN) for a special series. “Historic Courthouses” and “The Many Services of Pennsylvania’s Counties,” will give viewers a glimpse inside some of the state’s historic courthouses and the services that are offered by cou nties to state residents. Mercer County Courthouse will be featured prominiently at 6 p.m., October 20, with encore presentations start the following Saturday at 3 p.m. CCAP is the voice of county government – a statewide, nonprofit, nonpartisan association representing all of Pennsylvania’s 67 counties. CCAP membership includes the county commissioners, council members, county executives, administrators, chief clerks and solicitors. CCAP strengthens the counties’ abilities to govern their own affairs and to improve the well-being and quality of life for every Pennsylvania resident. It advocates for 4 724.942.0940 TO ADVERTISE
favorable state and federal legislation, programs and policies, on behalf of each county. CCAP is committed to service excellence through education, information, insurance, technology and other programs that support effective county government. Founded in 1886, CCAP is an affiliate of the National Association of Counties. CCAP celebrates its 125th Anniversary in 2011. PCN is a nonprofit, noncommercial news organization created and supported by cable television companies. PCN receives no state or
Mercer County
federal funding. Network programming is distributed on more than 150 cable systems in serving more than 10 million Pennsylvanians in 3.3 million homes. A complete listing of PCN affiliates and network channel designations is available by visiting PCN’s website at www.pcntv.com.
BROOKS BIOENERGY LEGISLATION PASSES HOUSE UNANIMOUSLY Legislation sponsored by Rep. Michele Brooks that will help promote private investment in bioenergy resources while assisting to reclaim mine lands in Pennsylvania passed the state House of Representatives unanimously this summer. “The potential created by this legislation will help spur economic development by helping private businesses mitigate their costs, and providing them additional resources to inv est in jobs. This legislation is also a perfect fit to help address our energy security concerns. These crops can also be used as a biomass fuel creating another homegrown energy resource,” Brooks said. “For the past three sessions, I have been working to advance this bill through the legislative process to encourage the use of various grasses such as switchgrass, camelina and canola to assist Pennsylvania with energy independence while also facilitating the repair of abandoned mine lands. Studies have been done in other states to prove that these fast-growing crops can flourish in all types of environments. The robust nature of these plants can help repair mine lands faster than traditional plants that are grown on previously mined lands,” said Brooks. House Bill 608, which received overwhelming bipartisan support from the committee and on the House floor, would authorize the Department of Environmental Protection (DEP) to encourage the planting of switchgrass or other fastgrowing crops to revegetate lands affected by surface mining. Under the legislation, if a mine operator uses one or more of these
crops in reclamation, the bond can be fully released at the Stage II level instead of Stage III, provided other criteria are met. This means that the financial guarantee bonds will be available to be used on other reclamation sites increasing the rate on which mine lands are reclaimed. The legislation is now with the state senate.
MERCER COUNTY CONSERVATION DISTRICT HOLDS “1ST ANNUAL 3D ARCHERY SHOOT” Archers took aim at more than two dozen 3D targets at the First Annual Mercer County Conservation District 3D Archery Shoot at Munnell Run Farm, Sept. 10. Local vendors were on hand to sell and showcase things dealing with hunting in the beautiful state of Pennsylvania. In addition to the vendors, food was provided by McCullough’s Ice Cream to curb hunger and satisfy sweet teeth. The course itself consisted targets for all ages to shoot noncompetitively. There also was a 50/50 shot
for those yearning to quench their competitive thirst. Door prizes were given out throughout the day. Prizes are either outdoor related or food certificates; all door prizes were provided by sponsors. The day was designed
to get people outside to enjoy good food, great vendors, and as a fun way to sharpen archery skills. All proceeds and profits benefited the local conservation district in providing environmental education to people of all ages focusing on agriculture and ecology education through future program ming. For more information, go to www.munnellrunfarm.org.
Mercer County | Fall 2011 | incommunitymagazines.com 5
e t a e r C s r e m r a F r e Merc ohn and David McCullough are used to growing art. Growing up on their father’s 65-acre farm, the brothers learned how to work the land, tend to the livestock and enjoy the bounties of the earth. Now, the farm is theirs, and they’ve been adding to its acreage over the years; 65 acres has become a sizable tract of 425 acres. About half of that land is used to grow field corn to feed the McCullogh’s Angus cattle. But it’s not just the fact that they grow lots of feed corn, it’s how they do it – they grow it into impressive ten-acre-sized works of art that can only be fully appreciated from the sky. “The way we do it, we plant the field in two different directions, in a grid, so to speak,” said John McCullogh. “We create the picture on a computer with the help of Judy King [a neighbor], and we print the designs out on graph paper.
J
6 724.942.0940 TO ADVERTISE
Mercer County
d l e i F n r o C When the corn’s about six inches tall, you can start to see the grid. Then we mark it off with spray paint and start cutting down stalks that aren’t needed for the overall design.” he process takes the brothers two solid weeks of counting stalks and cutting. But by harvest time, the design is grown in and ready for what it was planned to be – a giant maze that is open to the public in September. The Coolspring Corn Maze attracts tens of thousands of visitors over its 8-week operational lifespan before it closes the weekend after Halloween, and the farm begins to prepare for next year’s design. This year, the brothers decided that the design should be a
T
IF YOU GO The maze is open October:
FRIDAYS 4 – 11 p.m.
SATURDAYS 11 a.m. – 11 p.m.
(Bring your Flashlights)
(Bring your Flashlights)
SUNDAYS 11 a.m. – 8 p.m.
Located on Rt. 62, 3.5 Miles NE of Mercer City www.coolspringmaze.com • 724.699.3221
tribute to those who perished in the 9/11 tragedy 10 years ago, so the maze depicts a giant fire truck, American flag, and bald eagle. McCullogh said it takes visitors about 45 minutes to walk the maze, which has hidden markers within it that inform people about the theme of the design, or offer other trivia for visitors to take in and enjoy. The maze is open only on the weekends, starting Fridays at 4 p.m ., and McCullogh said that the largest crowds come at night with their flashlights to try to conquer the maze in the dark. n addition to the maze itself, Coolspring offers a host of other family-oriented activities including a new pumpkin blaster this year that came to the farm by way of Louisiana. Kids can load up one of the thousands of pumpkins grown in a 2-acre patch on the farm and fire it across the farm. There’s also a corn cannon that fires into a shooting gallery. McCullogh said that he and his brother get ideas like the pumpkin and corn cannons from the North American Farmer’s Direct Marketing Organization, which holds trade shows, the most recent one being in Baltimore last February. “We got on six to eight tour buses and we looked at different farms and got a lot of good ideas,” he said. “We also entered our maze design last year and we won for that. That was a really happy moment for us. It was a gold rush theme with a prospector panning for gold.” While some companies will charge $4,000 to
I
$10,000 to come out and cut maze designs into cornfields, the McCulloghs have learned from an early age that the best harvests come from the hardest work, so they prefer to keep doing things the way they have been for the past seven years. f you prefer not to lose yourself in the maze, feel free to let the kids wander in on their own while you wait for them in a restored railroad caboose. Here you can watch a documentary about the history of the McCullogh’s farm and have one of the freshest Angus burgers only found down on the farm. “We do sell our own burger,” McCullogh said. “It’s inspected and processed at San dy Lake, and people go nuts for it.” For more information on the Coolspring Corn Maze, go to www.coolspringmaze.com, or call 724.699.3221.
I
Mercer County | Fall 2011 | incommunitymagazines.com 7
Mercer County Municipal Information
Mercer County Libraries
Mercer County Offices & Services
PUBLIC LIBRARIES
Area Agency on Aging .......724.662.6222 Building and Grounds ..........724.662.3800 Children and Youth ................724.662.2703 Clerk of Courts .......................724.662.7548 Commission for Women ......724.662.3800 Commissioners Kenneth Ammann ..............724.662.7532 Brian Beader .......................724.662.7531 John Lechner ......................724.662.7533 Conservation District ............724.662.2242 Controller .................................724.662.7507 Cooperative Extension .........724.662.3141 Coroner ....................................724.662.3800 Cost and Collections .............724.662.7510 Court Administrator ..............724.662.7527 Department of Public Safety ...........................724.662.6100 District Attorney ....................724.662.7587 District Justice Antos ...........724.346.3591 District Justice Arthur ..........724.588.3210 District Justice Hinch ...........724.662.5230 District Justice McEwen .....724.458.4931 District Justice Songer ........724.346.6541 Domestic Relations ...............724.662.2404 Election ....................................724.662.7505 Engineers ................................724.662.4977 Fiscal ........................................724.662.7540 Historical Society ..................724.662.3490
IPP Administration ....................724.662.7518 ARD ........................................724.662.7530 Community Service ...........724.662.7523 House Arrest .......................724.662.7521 Pretrial / TASC ....................724.662.7522 Jail .............................................724.662.2700 Jury Commissioners .............724.662.7503 Juvenile Probation ................724.662.7501 Law Library .............................724.662.3800 MHMR ......................................724.662.6715 Microfilm .................................724.662.3800 MIS ...........................................724.662.3800 Personnel ................................724.662.7514 Prothonotary ...........................724.662.7561 Public Defender .....................724.662.7628 Purchasing ..............................724.662.7502 Recorder ..................................724.662.7573 Sheriff .......................................724.662.6135 Soil Conservation ..................724.662.2242 Solicitor ....................................724.662.3800 Tax Assessment ....................724.662.7551 Tax Claim .................................724.662.7550 Treasurer .................................724.662.7508 Veterans Affairs .....................724.662.7511 Victim Witness .......................724.662.7589 Voter Registration .................724.662.7542
Mercer County Main Courthouse: 724.662.3800 Alternate Number: 724.962.5711 Commissioners Kenneth Ammann
724.662.7532
Brian Beader
724.662.7531
John Lechner
724.662.7533
ADVERTISE HERE!
Community Library of Shenango Valley 11 North Sharpsville Ave., Sharon, PA 16146-2194 Amy Geisinger, Library Director 724.981.4360 Greenville Area Public Library 330 Main St., Greenville, PA 16125-2619 Sheila Kretser, Library Director 724.588.5490, FAX: 724.836.0160 Grove City Community Library 125 West Main St., Grove City, PA 16127-1569 Jessica Hermiller, Library Director 724.458.7320 Lakeview Area Public Library P.O. Box 344, Sandy Lake, PA 16145-0145 Theresa Panner, Library Director 724.376.3766 Mercer Area Library 110 E. Venango St., Mercer, PA 16137-1283 Connie Jewell, Library Director 724.662.4233 Stey Nevant Library 1000 Roemer Blvd., Farrell, PA 16121 Margaret Orchard, Library Director 724.983.2714
COLLEGE LIBRARIES Grove City College Henry Buhl Library 100 Campus Dr., Grove City, PA 16127-2198 Jessica Hermiller, Library Director Diane Grundy, Head Librarian 724.458.2050 Penn State Shenango Lartz Memorial Library 177 Vine Ave., Sharon, PA 16146 Matthew P. Ciszek, Head Librarian 724.983.2876 Thiel College Library Greenville, PA 16125 Allen Morrill, Library Director 724.589.2205
MEDICAL LIBRARIES Greenville Regional Hospital Medical Library 110 North Main St., Greenville, PA 16125 Sheila Kretser, Library Director 724.588.2100 Ext. 2671 Sharon Regional Health System Medical Staff Library 740 E. State St., Sharon PA 16146 724.983.3911
Reach 120,293 Potential Customers in Mercer County
Call 724.942.0940 sales@incommunitymagazines.com 8 724.942.0940 TO ADVERTISE
Mercer County
Mercer County People and News
DEPARTMENT OF ENVIRONMENTAL PROTECTION
T N A GR
McKeever Environmental Learning Center and the Sharpsville Area School District were the recipients of more than $10,000 of the Department of Environmental Protection’s more than $538,000 in Environmental Education Grants distributed to 102 non-profits, schools, universities and conservation districts across Pennsylvania. Grant recipients will use the funding to develop projects such as hosting sustainability workshops, holding nature programs for children, and implementing environmental education programs in their communities. McKeever Environmental Learning Center received $3,852 to coordinate a multiple-day workshop on Marcellus Shale education, sustainable energy sources, plants, agriculture/gardening and other topivcs. Sharpsville Area School District received $7,181 for students to build and install a greenhouse to be used by the industrial technology, community-based education, environmental, culinary, math and biology classes. “Knowledge is power and we want to give communities the power to become more active in protecting the environment,” DEP acting Secretary Michael Krancer said. “These programs will help Pennsylvanians of all ages to learn more about what we can do to promote sustainability and to help keep Pennsylvania a beautiful place.” The grant program was established by the Environmental Education Act of 1993, which mandates setting aside 5 percent of the pollution fines and penalties DEP collects annually for environmental education in Pennsylvania.
Mercer County | Fall 2011 | incommunitymagazines.com 9
10 724.942.0940 TO ADVERTISE
Mercer County
Magdalena Ondicova, a tour de force of musical talent from Slovakia, delighted the audience during an August 12 piano recital at East Main Presbyterian Church. Ondicova was selected as the winner of the annual piano competition of 22 students held at Chautauqua Institution in New York. The five finalists were from China, Korea, Slovakia, Taiwan, and United States. Magdalena Ondicova was born in Slovakia in 1985. She developed her interest for music at an early age while watching and admiring her older sister play the piano. She began her piano studies at the age of seven at the Primary Music School in Hanusovce nad Toplou, Slovakia.
She continued her music education at the Music Conservatory in Kosice with Iveta Cisarikova, where she participated in national conservatory competitions, taking fourth place in 2002 and third place in 2004. Ondicova received her Master of Music in Piano Performance at the Academy of Music and Performing Arts in Bratislava, Slovakia, in April of 2010. During her undergraduate career at the Academy, she studied with Professors Zuzana Niederdorfer and Marcel Stefko, and in 2010 took part in the International Novak Piano Competition in the Czech Republic, where she won second prize. Recently in March, she took second prize at the International Piano Competition in Portugal, held by the organization Art and Education in XXI Century. Ondicova has completed her first year of the Doctoral Piano program at the Academy of Music and Performing Arts in Bratislava, Slovakia and had the special honor to work with Stanislaw Tichonow at Haydn Konzervatorium in Eisenstadt, Austria, made possible by the support of the Rotary Club of Eisenstadt. During the summers of 2008 and 2009,
Continued on page 12
Mercer County | Fall 2011 | incommunitymagazines.com 11
Continued from page 13 Ondicova took part in Chautauqua Institution's Music Festival. During the seven week programs, she had the privilege of working with many prestigious musicians and teachers, including Rebecca Penneys, Joel Schoenhals, John Milbauer, Nicola Melville, Catarina Domenici, Anthony di Bonaventura, and took part in a Master Class with internationally known pianist, Alexander Gavrylyuk. She returned to Chautauqua in 2011 to continue her studies in piano performance under the direction of Rebecca Penneys.
In addition to hosting community concerts, East Main Presbyterian Church also has vibrant weekly growth groups that always welcome new members. Groups and group leader contacts are: SUNDAY 6:00 PM Sermon based study: “Lordship of Christ & Authority of Scripture” Arnie Sodergren; 724-458-5586 asodergren@zoominternet.net
6:45 PM Sermon based study: “Lordship of Christ & Authority of Scripture” (beginning Sept. 14) John Miller; 724-458-1233 johnmiller87@msn.com
MONDAY 6:30 PM Beth Moore’s “Revelation” study Women (every other week beginning Sept. 12) Harris Haggart; 724-748-4868 thehaggarts@gmail.com
THURSDAY 6:15 AM Prayer Group Men (weekly) Steve Gould; 724-458-7148 steveandsherriegould@gmail.com
WEDNESDAY 9:00 AM Beth Moore’s “Revelation” study Women (weekly; beginning Sept. 14) Peggy Fleming; 724-458-5832 ldpsfleming@verizon.net
12 724.942.0940 TO ADVERTISE
7:00 AM Studying 1 Kings Men (weekly) Mike Jackson; 724-372-6566 mtojackson@gmail.com
Mercer County
9:15 AM Beth Moore’s “Esther” study Women (weekly beginning Sept. 8) Melissa Krenzer; 724-458-1003 melissaskrenzer@hotmail.com 10:00 AM Studying “Revelation” Women (beginning Sept. 8) Joan Campbell; 724-458-8400 mjbc@zoominternet.net 7:00 PM Studying “Certainty” Men (every other week) Bruce Smith; 724-458-7371 bruces@zoominternet.net
FA L L 2 0 1 1
Health and Wellness News You Can Use
What’s Inside page 2
New UPMC Urgent Care Opens in Hermitage
page 3
Use Your Head to Stop Strokes
page 4
Healthy Eating for Busy Families Achoo! Don’t Get the Flu
page 5
A Matter of Choice Magee’s Fibroid Treatment Center helps women determine the right solution for themselves
page 6
A New Level of Pinpoint Accuracy That’s Patient Friendly
page 7
UPMC Horizon Recognized for Quality on State, National Levels What’s Happening at UPMC Horizon
© 2011 UPMC
New UPMC Urgent Care Opens in Hermitage Quality express, walk-in urgent care seven days a week Need to see a doctor, but can’t take time off from work? Cut your finger while cooking dinner and need stitches? Have a child complaining of an earache over a holiday weekend? You don’t have to miss work, wait for an appointment, or spend time in a packed emergency department to get the immediate care you need. The new UPMC Urgent Care at Hermitage, located in the Hermitage Crossing Plaza near Walmart, gives you access to express urgent care 12 hours a day, seven days a week. “We’re not a substitute for your family doctor or primary care physician. We’re here to treat you for minor injuries and illnesses when you’re unable to see your doctor,” says Michael Millin, DO, medical director of UPMC Urgent Care at Hermitage. “Providing fast, quality, and convenient care also frees up emergency rooms for those who need it most,” he adds. The new UPMC Urgent Care, located at 1075 North Hermitage Road in Hermitage, Pa., is open from 9 a.m. to 9 p.m. daily, including holidays. A board-certified physician is on site at all times, along with nurses and other highly trained staff. “Most of our patients are in and out within 45 minutes,” says Trish Smith, assistant administrator for UPMC Urgent Care. Patients of all ages are accepted at the clinic, and walk-ins are welcome. Parking is free and plentiful. The full-service clinic provides x-ray and lab services, plus immediate care for a range of conditions, including: • • • • • • • • • •
Colds and the flu Coughs, sore throats, earaches Bronchitis, pneumonia, sinus infections Minor broken bones and simple fractures Sprains and strains Cuts and scrapes Rashes and irritations Urinary tract infections Pink eye Asthma and allergies
The clinic also provides occupational health services to local companies, including drug screening, blood tests, physicals, and other employment-related services.
2
www.UPMC.com/Today
Individuals familiar with UPMC Horizon’s former After Hours Primary Clinic in Hermitage and Occupational Medicine Services in Farrell, Pa., and Greenville, Pa., should now come to the new facility in Hermitage. “We’ve put everything together in one location to provide better continuity of service,” explains Dr. Millin. Patients should still see their primary care physician or family doctor for routine health care, Dr. Millin says. In fact, reports are provided to patients’ physicians to keep them informed of a diagnosis and treatment, plus any follow-up care that might be needed. Most health insurance plans are accepted, and specialist co-pays apply at time of service. Patients with no insurance pay a flat rate of $115, which includes lab work and x-rays. UPMC Urgent Care at Hermitage 1075 North Hermitage Road Hermitage, PA Phone: 724-347-1004 Daily (including holidays), 9 a.m. to 9 p.m. For more information about UPMC Urgent Care, go to www.UPMC.com/UrgentCare.
Benefits of the UPMC Urgent Care at Hermitage • Access to treatment when your doctor is not available • Quality care for non-life threatening illnesses and injuries • Convenient location • Free parking • Walk-ins welcome • Open 12 hours a day, seven days a week The Urgent Care clinic also offers on-site x-ray, EKG, and lab services, including blood tests, urine and throat cultures, and urinalysis.
Use Your Head to Stop Strokes Be smart about your heart — and stroke treatment — to protect your brain The myths about stroke are numerous. Among the most popular — and perhaps one of the most dangerous — is that stroke is something that happens only to older adults. In fact, a recent report by the American Stroke Association showed a sharp rise in stroke hospitalizations among men and women ages 15 to 44, while rates declined by 25 percent among older adults. “The biggest mistake people make is thinking it won’t happen to them,” says Tudor Jovin, MD, director of the UPMC Stroke Institute. “Strokes can happen to anyone, at any age,” he says.
“You’re at risk any time your blood pressure or cholesterol are up. It’s far better to prevent a stroke than to deal with the consequences.” — Lawrence Wechsler, MD
Lowering your risk is the best way to avoid the life-changing impact a stroke can have on you and your family. When a stroke does occur, fast action is critical to minimize damage. The window of opportunity for the most successful stroke treatment is just three hours after onset.
Prevention: What you can do “Heart disease increases your chances of having a stroke, so it’s important to control the risk factors,” says Lawrence Wechsler, MD, chair of the Department of Neurology at UPMC. While you can’t do anything about your age, family history, or ethnicity (African-Americans have a higher incidence of stroke), you can control high blood pressure, high cholesterol, obesity, physical inactivity, and smoking. “You’re at risk any time your blood pressure or cholesterol are up. It’s far better to prevent a stroke than to deal with the consequences,” Dr. Wechsler says.
Treatment: Time lost is brain lost
Think FAST Use this simple acronym to help determine whether you’re witnessing a stroke:
Face:
Can the person smile (or does one side of the face droop)?
Arms:
Can the person raise both arms (or does one side drift downward)?
Speech: Can the person speak clearly or repeat a simple phrase?
Time:
Call 911 immediately if someone exhibits any of these warning signs!
Act FAST
Every minute after the start of a stroke means greater risk of permanent damage or death. One of the best treatments for ischemic strokes — where a clot blocks blood flow to the brain — is the quick administration of the clot-busting drug called tissue plasminogen activator (t-PA). While UPMC doctors have had success beyond three hours with a special procedure to retrieve the blockage or dissolve it with drugs administered directly into the clot, time is critical.
Strokes require immediate medical attention, so knowing the warning signs is crucial, says Michael Matthews, MD, a neurologist at UPMC Horizon. Stroke symptoms can include sudden onset of:
For patients experiencing a hemorrhagic stroke caused by bleeding in the brain, fast action is needed to repair the leaking blood vessel.
• Problems with balance or walking
Call 911
• Slurred speech
If you suspect someone has suffered a stroke, call for emergency medical help immediately so treatment can begin without delay.
• Confusion
Specialized stroke centers — such as UPMC’s Stroke Institute at UPMC Presbyterian, UPMC Shadyside, UPMC St. Margaret, and UPMC Mercy — have experts available 24 hours a day, seven days a week to diagnose and treat patients. The UPMC Stroke Telemedicine Program also uses technology to provide fast treatment to patients at other UPMC hospitals throughout western Pennsylvania.
• Severe headache
• Paralysis or weakness in the face or limbs, especially on one side of the body • Vision problems
• Problems speaking or understanding
To learn more about stroke prevention and treatment, visit www.UPMC.com/Today.
1-800-533-UPMC
3
Health Tips from UPMC Health Plan
Healthy Eating for Busy Families America is getting fatter and Pennsylvania is helping to lead the way as one of the nation’s top 20 “most obese” states. Our busy lifestyles encourage unhealthy eating habits, like eating on the run and high-fat/high-sugar snacking. But with a little effort, you can gradually transform your family’s diet from “fat” to “fit”!
Achoo!
Don’t Get the Flu
Start your day off right Breakfast is the most important meal of the day. Kids who eat breakfast — especially those packed with “brain food” like protein, vitamin C, and omega 3 — are more alert and focused in school; adults have more energy and concentrate better.
Unpredictable. That’s the best way to describe flu season, which officially begins in late October and winds down in May. Winter is prime flu season, but it can peak as early as October or as late as April.
• Is cereal your family’s breakfast of choice? Look for low-sugar, high-fiber options and top with fresh fruit and low-fat milk (1% or fat-free). • Get your creative juices flowing with easy-to-make fruit and yogurt smoothies. • Crunched for time? Grab a hard-boiled egg and toast, or top an apple or banana with peanut butter for a tasty “breakfast to go.”
It’s impossible to know what the 2011-12 flu season has in store for us. What we do know is that the flu is a highly contagious respiratory illness that can cause mild to severe reactions, and it can even be fatal. Every year, more than 200,000 people in the United States are hospitalized with the flu. The best way to protect yourself and your family is to get vaccinated every year.
Think smart when it comes to fast-food lunches No time to pack your own lunch? Use these healthy strategies when dining out: • Say no to fried, sautéed, or creamy foods. Opt for roasted, grilled, broiled, steamed, or baked meals. • Beware of add-ons (like mayo, butter, and salad dressing) that quickly increase calorie counts. • Replace sodas with water or fat-free or 1% milk. Even diet sodas can be bad for you! • Go online for the nutrition information on your favorite meal. Don’t just focus on calories: look at factors like fat and sodium content.
Who is at risk? Even healthy children and adults can become very sick from the flu and spread it to family and friends. You can pass on the flu before even knowing you are sick!
Who should get the flu vaccine? The Centers for Disease Control and Prevention recommend that everyone over the age of six months gets vaccinated. Those at higher risk for serious complications from the flu include: • People age 65 and older • Children younger than five, but especially children younger than two • People with health conditions such as asthma, chronic lung disease, cardiovascular disease, and diabetes, as well as kidney, liver, and neurological disorders • Pregnant women
Make dinner a family affair
Others who should get a flu shot: • Health care workers
Eating together as a family offers countless benefits — including serving more balanced, nutritious meals and the chance for parents to serve as “healthy eating” role models.
• Residents of nursing homes or other long-term care facilities, as well as family and friends who have contact with a resident
• Talk to your children about portion control, with fruits and vegetables comprising half of every plate. • Reduce the amount of meat your family eats by gradually introducing healthy alternatives into your meals, like fish, whole grains, and beans. • Look for seasonal produce that is grown locally. In the fall, that means vegetables like pumpkins and squash, and fruits like apples and pears. Interested in learning more about nutritious eating? Check out the U.S. Department of Agriculture’s new guidelines at www.choosemyplate.gov.
• Caregivers of young children, especially infants under six months who are at the highest risk of flu-related complications
What is the best time to get vaccinated? The sooner you get a flu shot, the sooner you’ll be protected. However, experts agree: it’s never too late. If you have questions about getting a flu shot, talk to your doctor. To locate a physician in your area, visit www.UPMC.com/FindADoctor or call 1-800-533-UPMC (8762). Source: Centers for Disease Control and Prevention
4
www.UPMC.com/Today
A Matter of Choice Magee’s Fibroid Treatment Center helps women determine the right solution for them In the past, the leading treatment for UFTs has been a hysterectomy (removal of the uterus). “It’s still the only way to totally prevent fibroids from recurring,” says Philip Orons, DO, chief of interventional radiology at Magee. “But women who are planning to have Before embolization children or who are some years away from menopause may want to consider other options.”
Robin Eberle of Butler, Pa., never had a problem with her periods. But when this mother of five hit her mid-40s, her periods became heavier and lasted longer. “There were times I couldn’t even leave the house,” she recalls.
Fibroids
Her gynecologist prescribed an ultrasound, then an MRI. Based on those results, he diagnosed Robin with uterine fibroid tumors (UFTs) and referred her to the Fibroid Treatment Center at Magee-Womens Hospital of UPMC. As many as three out of every four women have UFTs, but the majority never even know it. For women like Robin, though, these non-cancerous growths in the wall of the uterus can literally take over their lives.
The Fibroid Treatment Center
After embolization
Established in 2008, the Fibroid Treatment Center offers the region’s most comprehensive approach to UFTs. “We bring together gynecologists and interventional radiologists with extensive expertise in treating fibroids,” says Richard Guido, MD, the center’s founder and director. “Our focus is educating women on their full options so they can choose the best treatment plan for themselves.” The center also offers women much-valued convenience. “During a one-day visit, you can have necessary diagnostic tests done, the results of these tests evaluated, and then meet with our physicians for a counseling session to determine your best plan of action,” says Dr. Guido.
For Robin, her treatment of choice was a uterine fibroid embolization, a minimally invasive procedure requiring little downtime. Using a thin catheter, about the size of a spaghetti strand, Dr. Orons injected small particles into the blood vessels that “feed” the fibroids to stop the flow of blood to them. “The procedure literally changed my life,” says Robin. The center offers a full range of other options, including pain medication, hormonal therapy, and surgery. It also has a research component that includes trial procedures unavailable elsewhere.
To learn more Women are encouraged to first have a conversation with their doctor if they think they may have UFTs. If you’re looking for a physician in your area, visit www.UPMC.com/FindADoctor or call 1-800-533-UPMC (8762).
Do You Have UFTs? Janet SeGall, MD, a gynecologist with the Womancare Center at UPMC Horizon and Greenville Medical Center, says that uterine fibroid tumors can be as small as a pin or as large as a grapefruit. “It’s not clear why fibroids occur, although family history seems to play a role,” she explains. “They’re also seen more frequently among African-American women.” She advises that women be alert to these early symptoms: • Heavy bleeding • A sense of pelvic pressure • Pain during intercourse
“Symptoms usually appear in the late 30s and 40s, and they often can be controlled through birth control pills or other medication,” says Dr. SeGall. “But others require more aggressive treatment, such as surgery or uterine fibroid embolization.” For most women, the symptoms of fibroids significantly diminish during menopause. It’s important to know that other conditions can cause symptoms similar to those of UFTs. That’s why it’s vital to have regular checkups, and keep an open line of communication with your gynecologist or family doctor. For more information, visit www.UPMCHorizon.com.
1-800-533-UPMC
5
A New Level of Pinpoint Accuracy That’s Patient Friendly TrueBeam allows UPMC cancer specialists to enhance treatment and patient comfort TM
Martha Makin of Somerset, Pa., says she’s “done it all” since being diagnosed with lung cancer in 2007. Not a candidate for surgery, the 69-year-old grandmother first received chemotherapy, followed by multiple radiation treatments that required her to remain still on a hard surface for long periods. But her most recent radiation treatment in April used a new form of technology that left her impressed and enthusiastic. “I was amazed at how fast and comfortable it was,” she says. “It’s definitely my choice for future treatments!”
Determining the right treatment “We see many cancer patients who are not good candidates for conventional surgery, particularly among the elderly,” explains Neil Christie, MD, a cardiothoracic surgeon with UPMC. “Additional medical complications or hard-to-reach tumors just make surgery too risky.” Radiation therapy is often used in such instances to shrink or eliminate tumors. For Martha, her age and type of tumor made her a good candidate for the Novalis® powered by TrueBeam STx system, selected by UPMC cancer specialists for the precision, speed, and comfort it offers patients. TM
“TrueBeam is one of the most advanced radiation technology available,” says Dwight E. Heron, MD, FACRO, professor of radiation oncology and otolaryngology, and vice chairman for clinical affairs, Department of Radiation Oncology at UPMC Cancer Centers. “It’s letting us treat challenging cancers of the brain, lungs, spine, neck, and prostate with much greater precision.”
Another UPMC first When UPMC introduced TrueBeam STx to Pittsburgh last November, it became one of the first 20 medical centers worldwide to do so. But like all technologies, TrueBeam is just a tool. Its real potential is realized through the talents of those who use it. “In the late 1980s, UPMC was the first center in the United States to use Gamma Knife® technology for radiosurgery of the brain. Since then, we’ve advanced our knowledge through research and the innovative use of technology,” notes Dr. Heron. “Our multidisciplinary team approach gives patients a highly individualized plan of treatment based on their specific needs. TrueBeam now extends the kind of care we can offer them.”
6
www.UPMC.com/Today
How it works Some cancerous tumors are located in a hard-to-reach part of the body, while others “float” in an organ, or shift position when a person breathes or coughs. Just like a sharpshooter often struggles to hit a moving target, such cancers make it hard to directly aim radiation at a tumor. “But TrueBeam’s built-in imager produces sharp, ‘real-time’ 3D images that fine-tune a patient’s position during treatment, even while breathing,” explains Dr. Heron. “It’s able to track a tumor’s exact location within a millimeter.” UPMC specialists are combining TrueBeam technology with RapidArc®, another radiotherapy technique that delivers a powerful, faster, more uniform dose of radiation. Radiosurgery and other radiation treatments can now be accomplished two to eight times faster, with fewer side effects reported by patients. “These and other minimally invasive treatments are really redefining how we treat cancer,” notes Dr. Christie. “We’re no longer limited by conventional procedures.”
To learn more The TrueBeam system is housed at the Mary Hillman Jennings Radiation Oncology Center at UPMC Shadyside. UPMC provides access to a number of physicians that can refer interested patients to the center. For a list, visit www.UPMC.com/FindADoctor or call 1-800-533-UPMC (8762).
UPMC Horizon Recognized for Quality on State, National Levels When it comes to choosing a hospital, quality of care is an important factor. A hospital committed to continuous quality improvement creates an environment in which patients can be reassured they are getting the best available care in the safest way possible. UPMC Horizon was recently commended for its quality and patient safety efforts by two organizations: • The Hospital and Health System Association of Pennsylvania (HAP) named UPMC Horizon as a 2011 Achievement Award winner for best practice in preventing hospital-acquired clostridium difficile. • The Joint Commission, the leading accreditor of health care organizations in the United States, named UPMC Horizon as one of the nation’s top performers on key quality measures. HAP recognized 18 innovative hospital programs out of 168 entries from across the state. The 18 programs that received HAP achievement awards, including UPMC Horizon, were among “the most innovative and creative in the health care field,” according to Carolyn Scanlan, HAP president and CEO. The Joint Commission recognized UPMC Horizon based on data reported about evidence-based clinical processes that are shown to improve care for certain conditions, including heart attack, heart failure, pneumonia, and surgical care. UPMC Horizon was one of only 405 hospitals in the country – and the only hospital in Mercer County – to earn the distinction of top performer on key quality measures for attaining and sustaining excellence in accountability measure performance. “We are honored to receive national recognition for our efforts in improving quality for our patients. The medical staff and all of our employees devote tremendous energy to ensuring the safest, most effective care possible at UPMC Horizon. Being recognized by the top hospital accreditation organization in the country is a wonderful validation of that hard work,” says Don Owrey, FACHE, UPMC Horizon president.
What’s Happening at UPMC Horizon Event Spotlight Boo Ball Friday, Oct. 21, 7 p.m. The Corinthian, Sharon The evening will feature a dinner buffet, dancing, and a costume contest. All proceeds benefit the UPMC Horizon Community Health Foundation. For tickets or more information, call 724-983-8875. FREE! Bariatric Surgery Information Sessions Mondays, Nov. 7 and Dec. 5, 4:30 p.m. UPMC Orthopedic and Sports Medicine Associates 44 Circle St., Franklin Wednesday, Nov. 2, 4:30 p.m. UPMC Horizon, Greenville Campus Wednesdays, Oct. 19 and Nov. 16, 4:30 p.m. Womancare Center of UPMC Horizon 875 N. Hermitage Road, Hermitage To register for any of these Bariatric Surgery information sessions, call Horizon Surgical Associates-UPMC at 724-588-6660.
Classes ACLS Recertification BLS Skills Lab for CPR Recertification Breastfeeding Class Family & Friends Pediatric CPR Lamaze Prenatal Class Lamaze Refresher Prenatal Class Lamaze Weekend Prenatal Class New Health Care Provider Basic Life Support Pediatric Advanced Life Support (PALS) Recertification Pediatric Emergency Assessment, Recognition, and Stabilization (PEARS) Course Seniors for Safe Driving Sibling Class Silver & Fit Senior Exercise
Support Groups Bereavement Support Group Cancer Support Group (Greenville and Farrell) Lupus Support Group Mercer County Breast Cancer Support Group Mercer County Diabetes Support Group (Greenville and Farrell) Multiple Sclerosis Support Group Ostomy Support Group Parents of Murdered Children Support Group Pulmonary Hypertension Support Group Weight Loss Surgery Support Group (Greenville and Hermitage) Yellow Ribbon Support Group
For a complete list of events, including dates and times, visit the “Classes and Events” section of the UPMC Horizon website at www.UPMCHorizon.com.
1-800-533-UPMC
7
UPMC Horizon
UPMC Horizon
Shenango Valley 2200 Memorial Drive Farrell, PA 16121
Greenville 110 N. Main St. Greenville, PA 16125
UPMC Today is published quarterly to provide you with health and wellness information and classes and events available at UPMC. This publication is for informational purposes only and should not be taken as medical advice or replace a physician’s medical assessment. Always consult first with your physician about anything related to your personal health.
Follow UPMC Horizon on Facebook.
THE SERVICE IS EXPRESS.
THE CARE IS UPMC. UPMC URGENT CARE AT HERMITAGE It’s never been easier to get fast, expert care from the region’s leader in health care. • Express care for illness and injury,
• 7 days a week
including colds, the flu, rashes, stitches,
• Board-certified physicians
and fractures
• Free parking
• No appointments necessary • Open 9 a.m. to 9 p.m.
• Convenient payment options; most insurance accepted
1075 North Hermitage Road, Hermitage 724-347-1004 UPMC.com Affiliated with the University of Pittsburgh School of Medicine, UPMC is ranked among the nation’s best hospitals by U.S. News & World Report.
Mercer County | Fall 2011 | incommunitymagazines.com 21
or nearly 35 years, Rachel Martin has been an advocate of career and technical education in Pennsylvania. In 1986 she was hired as Assistant Director at Mercer County Career Center, making her the first female career and technical education administrator in the state. Since 1991, she has served as the Administrative Director. The school has an enrollment of approximately 500 students in fourteen programs. R ecognizing its vital role in the public education system, for more than three decades she has worked tirelessly to advance career and technical education. Beginning her career as a Cosmetology teacher at Lenape Technical School, her teaching focused on students and providing them with creative learning experiences. As an administrator, in addition to developing needed programs to prepare students for the w orkplace, she encourages innovative projects to create awareness and a better understanding of career and technical education. Under her direction, there have been many collaborative efforts and expanded learning experiences for students: Fifth graders learned about free enterprise when career and technical educators joined with elementary teachers and a local business owner to offer a summer camp where childr en created their own candy company. Guidance counselors and academic teachers, attending class with career and technical students, acquired a better understanding of careers in various industries and saw how academics are used as workers complete tasks in a variety of occupations. Showing up for school on Saturdays, career and technical students from three technical programs came together to develop an award winning project that won the school first place and $25,000 in a corporate sponsored contest.
F
22 724.942.0940 TO ADVERTISE
Congratulations to
Rachel Martin
Martin encourages out-of-the-box activities that enhance learning and shine the light on technical education. Realizing that simulating industry offers the best learning environment, Martin has worked diligently to secure additional funding to acquire state-of-the art equipment and technology that would be unattainable through the regular budget. Her efforts have resulted in millions of educational dollars b eing brought into the county and thus providing students with access to valuable resources and services that enhance their education. This year’s completion of a $14 million renovation is the culmination of her tenacious effort to bring ten school districts together to update the 38-year-old building and ensure the facility is equipped for the future to educate students for the global workforce. Her leaders hip demonstrates an acute awareness of the changes taking place in education and an ability to make the necessary adjustments to position her staff for future change. Cognizant of the importance of constant improvement, Martin was among the first administrators to pursue and receive ISO registration for Mercer County Career Center.
Her passion for education is demonstrated in Martin’s own educational history. She enrolled in college as a non-traditional student and graduated Summa Cum Laude from the University of Pittsburgh in 1977. In 1984, she
Mercer County
earned a Master of Education. Her education continued at Westminster College where she enrolled in classes that led to additional certifications for Secondary Principal, Elementary Principal, and Letter of Eligibility.
She enthusiastically represents the interests of career and technical education as a participant in multiple community organizations. In 1993, she was appointed by the county commissioners to serve on the Local Workforce Investment Board. Reappointed numerous times, she continues today as an active member of the WIB. She is a member of the Executive Committee and Chair of the Youth Council and has also served as secretary and treasurer. Martin has participated as a member of the Mercer County Employer Advisory Council, Northwest Pennsylvania Cooperative Council, Local Management Committee, and Workforce Development Committee. She works in conjunction with Mercer County CareerLink and was a member of the Planning Committee and Steering Committee. She is a member of Mercer Chamber of Commerce, Greenville Chamber of Commerce, Grove Cit y Chamber of Commerce, and Shenango Valley Chamber of Commerce. As a member of Mercer Rotary, she worked with the Rotary District Governor to initiate the Rotary Outstanding Vocational Award
(ROVA). Since its inception, a ROVA Conference is annually sponsored by the area Rotary Clubs in a broad county area, including Butler, Crawford, Lawrence, Jefferson, Kane, Venango, Erie, Warren, Bradford, Armstrong, and Mercer.
A longtime member of Pennsylvania Association of Career and Technical Education, she has been a leader in educational initiatives across the state. During the 1995-1996 year, she served as president of the Pennsylvania Association of Career and Technical Administrators and is an active member of the Western Region PAC&TA and has served as regional president. Martin has participated as Chair for a number of accreditation team visits for Middle States and served as a member of the Secondary Commission Advisory Committee for vocational-technical schools. In 2 007, she was elected as a Commissioner for the Commission on Secondary Schools, Middle States Association of Schools and Colleges.
Mercer County | Fall 2011 | incommunitymagazines.com 23
Free Flu and Pneumonia Shot Clinic Part of Preparedness Drill A free flu and pneumonia shot clinic for individuals 18 and older took place at Grove City Middle School, 100 Middle School Drive, Grove City. The clinic, co-sponsored by the Community Health Partnership of Mercer County and the Mercer County Area Agency on Aging, was open from 9 a.m. to 2 p.m., In a continuing effort to gauge its emergency preparedness capabilities, the Mercer County Pandemic Committee scheduled a Point of Dispensing (POD) Drill/free flu shot clinic October 15 at Grove City Middle School. The committee was formed a couple of years ago in response to an Avian Flu scare and it has been meeting regularly since. It successfully conducted similar drill/flu clinics at Greenville High School in 2010 and at Hickory High School in 2009. Those efforts have led to this drill that will again testthe county’s ability to dispense medicine to large portions of the population in a short period of time. “It is important for our public health and emergency preparedness planners to work with community stakeholders to test local plans and understand processes under such conditions,” said committee chairman Albert Boland. “It is a diverse group of great people and I know we will be ready.” Representativesfrom multiple agencies, including the Pennsylvania Department of Health, Mercer County, local hospitals and emergency responders, have contributed to and will be a part of this effort.
24 724.942.0940 TO ADVERTISE
Mercer County
Grove City People and News THE AUGUST 23, 2011 RIBBON CUTTING FOR REACHING UP AND REACHING OUT. This nonprofit organization helps individuals transition from prison to a new life. The organization is designed to make the return to civilian living as easy as possible within a caring, Christian community. Pictured L to R: Chamber Vice President Mitch McFeely, PNC Bank; Anna Sprando, Designs by Anna; Linda Wilamowski, Carol Mitchell, Linda Porter and Maggie Stoughton of Reaching Up and Reaching Out; and Chamber President Carmen DeRose, Grove City Premium Outlets.
s e i n o m e r e C g n i t t u C n o b b i R
GROVE CITY
THE RIBBON CUTTING CEREMONY FOR GROVE CITY COMMUNITY FOOD PANTRY AND THRIFTY THREADS, AUGUST 16, 2011. The food pantry has now become a “choice pantry” providing a grocery store setup allowing clients more choice in their items. Thrifty Threads is a second hand clothing store. Pictured front L to R: Chamber Vice President Mitch McFeely, PNC Bank; Amy Foley, GC Area United Way; Ruth Magee, Traci Turner, and Van Campbell, Grove City Community Food Pantry; Grove City Mayor Randy Riddle; and Chamber Executive Director Beth Black. In back L to R: Mercer County Commissioners John Lechner and Brian Beader.
Grove City’s 14th Annual
Scarecrows in the Park October 3rd-October 21st, 2011 Grove City Memorial Park-West Main Street 58 West More than 2,000 people attend Fall Fest each year to see the best scarecrows Grove City has to offer. If you missed the festivities this year, scarecrows will be on display through the end of the month. Winners were announced in early October. Check them out, if you haven’t already and get some ideas for next year.
“SCARECROWS IN THE PARK” DATES: For Public Viewing .......................October 3rd to October 21st Removal of Scarecrows ..............By park closing on Monday, October 24th For more information, call Mary Kay Mattocks at 724.458.5589. Mercer County | Fall 2011 | incommunitymagazines.com 25
in M E R C E R C O U N TY
BY PAMELA PALONGUE
“Dancing with the Stars” is one of the most popular shows on television and with good reason. The participants appear to be having a better time than the audience and the music is always so uplifting and fun. The health benefits of dancing are obvious, as many celebrities on the show have melted away several clothing sizes while in competition. But is dancing safe for senior adults? According to some recent studies, dancing is not only safe but very beneficial for the mature adult. Flexibility and muscle tone increase with repeated dance moves. And remembering the sequence of the dance steps may help decrease dementia. According to the Albert Einstein College of Medicine, the mental challenge of remembering a dance routine has been credited for a more alert mentation. In fact, learning in general helps to keep the memory fit, so learning new steps and moves combine the advantages of physical and mental fitness. Physically, older dancers have shown improvements in increased range of motion, balance and gait. Those with good balance and a steady gait are less likely to become victims of fall injuries. The movement of dance also increases respiration and heart rate for a good cardiovascular workout that is not overly taxing or jarring on the joints. Coordination also is increased in
those who dance regularly. The Mayo Clinic notes that exercise helps lessen the symptoms of depression by releasing endorphins which improve a person’s mood. The social aspect of dancing is very important to overall mental attitude and health as well. Human touch is essential to the development of a child. Several well-known cases of children deprived of touch in abusive situations do not develop normally either physically or psychologically. Touch is also very important to the health of adults as well. According to the Associated Bodywork and Massage Professionals (ABMP), touch helps to lower the blood pressure, boosts the immune system and decreases stress levels. Just about any kind of dance encompasses the most important aspects of dancing that are beneficial to one’s health. Ballroom, square dancing, polka, and ethnic styles such as Greek dancing or Irish Step all involve an increase in heart rate, coordinated movements, memory of steps and social interaction. Find a style that works for you and start enjoying the benefits of dance. You’re never too old to learn a few new moves. *It is always advisable to check with your physic ian before beginning any new physical activity or exercise.
26 724.942.0940 TO ADVERTISE
Mercer County
HUNTING FOR A PRESCRIPTION DRUG PLAN IS NO GAME
“Newly eligible Medicare beneficiaries, and current beneficiaries who are considering changes to their Medicare Part D plan, should mark their calendars for October 15. The “open season” will run from October 15 to December 7. “
While all Medicare beneficiaries can participate in the prescription drug by Karen Tascione program, some Social Security District Manager people with limited in Hermitage, PA income and resources also are eligible for It’s that time of year again. “Extra Help” to pay for monthly p remiums, “Open season” is right around the annual deductibles, and prescription cocorner for the Medicare Part D payments. The Extra Help is worth about prescription drug plan. Hunting down the $4,000 a year. best plan for you is no game. Newly eligible To figure out whether you are eligible Medicare beneficiaries, and current for the Extra Help, Social Security needs to beneficiaries who are considering changes know your income and the value of any to their Medicare Part D plan, should mark savings, investments, and real estate (other their calendars for October 15. The “open than the home you live in). To qualify, you season” will run from October 15 to must be receiving Medicare and have: December 7. The Medicare Part D Income not over $16,335 for an pr escription drug program is available to all individual or $22,065 for a married couple Medicare beneficiaries to help with the living together. Even if your annual income costs of medications. Joining a Medicare is higher, you still may be able to get some prescription drug plan is voluntary, and help with monthly premiums, annual participants pay an additional monthly deductibles, and prescription co-payments. premium for the coverage. Some examples where your income may be higher include if you or your spouse: • Support other family members who
live with you; • Have earnings from work; or • Live in Alaska or Hawaii; and • Resources not over $12,640 for an indiv idual or $25,260 for a married couple living together. Resources include such things as bank accounts, stocks, and bonds. We do not count your house or car as resources. You can complete an easy-to-use online application for Extra Help at www.socialsecurity.gov. Go to the Medicare tab on the top of the page. Then go to “Apply For Extra Help With Medicare Prescription Plan Costs.” To apply for the Extra Help b y phone or have an application mailed to you, call Social Security at 1-800-772-1213 (TTY 1-800325-0778) and ask for the Application for Extra Help with Medicare Prescription Drug Plan Costs (SSA-1020). And if you would like more information about the Medicare Part D Prescription Drug Program itself, visit www.medicare.gov or call 1-800MEDICARE (1-800-633-4227; TTY 1-877-486-2048). So this open season (Oc tober 15 to December 7), after you track down the perfect prescription drug plan for you, hunt for something that could put about $4,000 in your pocket — bag the best Medicare prescription drug plan for you and see if you qualify for the Extra Help through Social Security.
Mercer County | Fall 2011 | incommunitymagazines.com 27
THE SLEEP CONNECTION BY PAMELA PALONGUE
hances are, if you’re over the age of 40 and have trouble sleeping, one of your sage friends has informed you that after a certain age, you don’t need as much sleep. Not true, says the National Sleep Foundation. Our body’s need for sleep remains pretty much constant throughout the life cycle. Sleep is the way our bodies repair themselves. When our respiratory, cardiovascular, mental and physical system s shut down for the night with minimal activity, our bodies are busy at work repairing the damage done by stress, inflammation and toxins that have invaded during daylight hours. If the heart rate or mental functions are still engaged in activity, the body cannot wholly devote itself to repair. Over time this can contribute to heart disease, diabetes and other ailments. What does change as we age are our sleep patterns. It may take longer to fall asleep or you may have noticed that you have trouble staying asleep.
C
in M E R C E R C O U N TY
About 44% of older Americans have some form or insomnia. Much of the time it can be attributed to medications which either interrupt sleep or prevent deep sleep known as REM. If insomnia is caused by medication, it is well worth a trip to the doctor to discuss other alternative medication s. Another contributor to loss of sleep as we age is snoring. Snoring is more prevalent in those who are overweight and unfortunately aging is often accompanied by weight gain. Losing weight may help alleviate some of the interruption of snoring. Loud snoring should be evaluated by a doctor since it may be a sign of a condition called sleep apnea. This is where the individual actually stops breathing fo r brief intervals (usually a few seconds). In addition to preventing deep, healthy sleep, this condition can also be potentially fatal. Acid reflux may also contribute to sleepless nights. The strong digestive acid from the stomach flows back into the throat causing a burning sensation and awakening. This condition also warrants a trip to the doctor to rule out more serious conditions. While there are m edications available to neutralize the stomach acid, the condition is also helped by eating earlier in the evening, giving the body more time to digest the food. Also, drinking more water will aid in digestion as well. If none of these problems seem to be the cause of sleeplessness, exercise or other physical activity may help you to enjoy a more sound sleep. Also avoiding caffeine and alcohol in the l ater evening hours will allow your body to relax before bedtime. More sedentary activities for an hour or so before bedtime such as reading a book will also calm you down prior to sleep. (Watching suspenseful action pictures or sporting events may raise your level of alertness and so should be avoided.) If you find that none of the suggestions or treatments prescribed by your doctor work, a visit to a sleep disorder clinic may be in order.
Send your tradition or recipe to m.jeffries@icmags.com
28 724.942.0940 TO ADVERTISE
Mercer County
You’ll be Surprised at the Results
ith the advent of travel sites on the internet, the way travelers plan their trips has changed in more ways than one. So with all of the online sites out there to choose from, you would think that finding a real flesh and blood travel agent would be near impossible these days. However, you would be very wrong. Live travel agents are still out there making quite a good living from all the shortcomings of the DIY websites. If you enjoy taking a cruise, going to an actual travel agent can save you a lot of headaches. Cruises entail planning multiple aspects of one trip — airfare to the port of departure, which stateroom has the best view, whether you go on the paragliding excursion or tour the Mayan ruins. All of those aspects can be easily handled for you by a travel agent, saving you time and money.
A travel agent can work with smaller or foreign carriers to find you a discount, and some have access to private, reduced fares that can be well worth the cost of the agent’s fees.
Think you can outbid a travel agent for discount airfare? Think again.
Looking for more than just a pair of round-trip tickets?
You may like the appeal of naming your own fare on a website, but keep in mind that even the giants of internet travel booking still have a limited pool of airlines to pick from. Travel agents don’t.
30 724.942.0940 TO ADVERTISE
Mercer County
Sometimes travelers have more than one destination in more than one country. Some agents specialize in these global itineraries and can save you the hassle of trying to plot a complicated route for your trip. What’s more, if you’re
special needs and requests than any website out there. They can help with alternative lifestyle requests such as easily finding a seat on a tour bus for someone with a disability. Your travel agent has likely heard it all when it comes to meeting the specific needs of travelers, so don’t hesitate to ask them about your particular requirements.
What if I’m really stuck? going somewhere that has a warning for Americans issued by the state department, is known for being difficult for tourists, or is simply off the typical American itinerary, your travel agent can make recommendations to help you navigate the terrain, both figuratively and literally.
Special Needs? A Travel Agent Will Accommodate Them. Whether you’re a senior citizen, or looking for an Asianlanguage safari in the Sahara, travel agents know more about
Travel agents can do more than simply rebook your flight if it’s cancelled. Agents can assist in getting you the medical help you need or even cash if your wallet is stolen. A dot-com can’t and won’t do that for their customers. The peace of mind alone can be worth the agent’s fees.
What if I’m not on the internet? Believe it or not, many people still don’t have – or want – access to the internet. Or they may have access, but don’t feel comfortable giving out their credit card numbers online. That’s totally understandable, and yet another reason why having a courteous travel agent smiling back at you can be the difference between getting sunburned…or just getting burned.
Mercer County | Fall 2011 | incommunitymagazines.com 31
Sharon City School District and St. Paul’s Receive Campaign Excellence Awards The United Way of Mercer County held its 36th Annual Meeting at Avalon at Buhl in Sharon. At the meeting the United Way elected new board members, presented Campaign Excellence Awards to Sharon City School District and St. Paul’s, and celebrated the volunteer contributions of community residents. John Longstreet, President & CEO, Quaker Steak & Lube, was the Keynote speaker. Longstreet addressed the audienc e on the importance of giving back to the community. New members elected to the United Way Board are: Kim Anglin, Administrator, Mercer County Behavioral Health Commission; Amy Becher, Dean of Enrollment, Thiel College;
32 724.942.0940 TO ADVERTISE
Alice Mattocks, Partner, Black, Bashor, & Porsch, LLP; Richard Miller, President, Keystone Research, Inc.; Gregg McCandless, President, Bill McCandless, Ford; Dr. Kathy Piston; Doug Robbins, Pr esident, Teamsters Local 261; John Sarandrea, Superintendent, Sharon City School District; Riley Smoot, Chief, Southwest Regional Police Department. Outgoing members of the Board included: Todd Hedderick and John Williams. The 2011 - 2012 officers for the United Way of Mercer County Board of Directors are: Susan Piccirilli, Chairperson; Brad Gosser, Vice Chairman; Tony Zucco, Secretary and Jeff Chrobak, Treasurer. C ommittee Chairpersons include: Dana Frankenburg, Allocations; Janice Schwanbeck, Public Relations; Dan Lawyer, Planning. Mark Ferrara, Sharpsville School District Superintendent, and John Sarandrea, Sharon School District Superintendent, along with other community educational leaders will co-chair the 2011 campaign for the vv year in a row. The Campaign Excellence Awards this year were presented to Sharon City School District and St. Paul’s by Mark Ferrara and John Sarandrea, co-chairs of the 2010 campaign. Sharon City School District was recognized for its support and successful efforts on behalf of United Way. In the 2010 campaign, Sharon City School employees increased giving 104.3% over the previous year, raising over $22,000. In a friendly competition among all districts in the county, Sharon took the United Way Cup, a travelling trophy that will be awarded to the district that raises the most money each year. This effort is led by Superintendent of Schools, John Sarandrea. St. Paul’s, led by Bryan Oros, Executive Director, stepped up its campaign and donated over $25,000. New this year, employees were invited to “camp buck-up” and asked to increase their pledge by a dollar a week or a dollar a pay. Those who weren’t
Mercer County
currently giving were asked to start at a buck a week. “For each person who “bucked up,” St. Paul’s donated an additional dollar,” said Tina Cascio, HR Specialist. Over 100 employees “bucked up.” In addition, employees again participated in the LUV Club (Live United Volunteer) campaign. A shirtsigning contest brought in an additional $1,687. One employee in particular, Mary Battles, raised $1 ,000 during the effort. Also at the meeting, Dallas Hartman and his wife Kristina announced The Dallas Hartman 2011 Dual Enrollment Education scholarship in order to make a positive difference for deserving Mercer County high school students. Dallas Hartman is known throughout the area as a personal injury lawyer who has dedicated his practice to helping injured people. He believes in giving back to the co mmunity by promoting education and volunteerism. The goal of this scholarship is to help high school students earn college credits and advanced classes through volunteer work.
Reach over 120,293 potential customers in Mercer County
603 East McMurray Road McMurray I PA I 15317 724.942.0940 www.incommunitymagazines.com | IN BEDFORD COUNTY | | IN BETHEL PARK | | IN BRENTWOOD-BALDWINWHITEHALL | | IN CANON-MAC | | IN CHARTIERS VALLEY | | IN FOX CHAPEL | | IN HAMPTON | | IN KEYSTONE OAKS | | IN MARS AREA | | IN McKEESPORT AREA | |
MERCER COUNTY |
| IN MONROEVILLE | | IN MONTOUR | | IN MOON TOWNSHIP | | IN MT. LEBANON | | IN MURRYSVILLE | | IN NORTH ALLEGHENY | | IN NORWIN | | IN PENN HILLS | | IN PETERS TOWNSHIP | | IN PINE-RICHLAND | | IN PLUM |
Planning your vacation shouldn’t be a numbers game
Complete destination planning including: • All-Inclusive • Honeymoons • Family-Friendly Trips • Cruises • European Tours • Destination Weddings • Weekend Getaways • Shopping Excursions • Culinary & Wine Weekends • Reunions • Group Travel
| IN ROSS TOWNSHIP | | IN SENECA VALLEY | | IN SEWICKLEY AREA | | IN SHALER | | IN SOUTH FAYETTE | | IN UPPER ST. CLAIR |
Flight numbers. Room numbers. Rental numbers. Confirmation numbers. You’ll always be number one THREE RIVERS with Three Rivers Travel and Tours. Travel and Tours
| IN WEST ALLEGHENY |
603 East McMurray Road
McMurray, PA 15317
Ph: 724.260.5341
www.threeriverstravel.com
| IN WEST JEFFERSON HILLS | | IN WEST MIFFLIN | | IN WOODLAND HILLS |
Authorized agent for these trusted vacation specialists:
And many more.