WINTER 2011
COMMUNITY MAGAZINE
UPDATE
It’s A AT MCDOWELL CENTER FOR PERFORMING ARTS
INSIDE: Millcreek Recreation & Parks 2012 Winter Schedule Millcreek Township School District Newsletter
IN Millcreek is a non-partisan community publication dedicated to representing, encouraging and promoting the Millcreek area and its comprising municipalities by focusing on the talents and gifts of the people who live and work here. Our goal is to provide readers with the most informative and professional regional publication in the Commonwealth of Pennsylvania.
INSIDE
IN Millcreek | WINTER 2011 |
38
FEATURES
IN Kids ................................................. | 36 Real Estate in Millcreek Make Your Home Cleaner & Greener ......... | 41 Outsmarting Ol’ Man Winter ..................... | 43
Health and Wellness Nutrition is Not “One Size Fits All” ............ | 46
ON THE COVER
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INDUSTRY INSIGHTS
Millcreek students perform White Christmas the Musical.
Liberty Iron & Metal LLC Celebrating 80 years of GREEN ................. | 28
Mahoney Dentistry “Fear-Free” Sleep Dentistry ...................... | 29
American Gutter Systems “An ounce of prevention is worth a pound of cure.” ..................................... | 34 11
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COMMUNITY INTEREST
Chiropractic Solutions The Fresh Start to Wellness ...................... | 35 BUSINESS SPOTLIGHT
Millcreek Township Municipal Pages ............................
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2
Christie Family Chiropractic
Recreation and Parks ..........................................................
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7
Christie Family Chiropractic Uses Gentle Instrument Adjusting Technique
Millcreek Paramedic Service Answering the Call to Care ............................................................
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16
Millcreek Township School District ...............................
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Resident Profiles Dave Margraf ............................................................................... Rob Wilson ..................................................................................
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Linked by Pink
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Presque Isle in the Winter Embrace the Season .....................................................................
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Marsha Marsh Real Estate We See Your Signs Everywhere ................ | 40
Welcome to the Winter issue of Millcreek Township magazine. I hope you and yours had a wonderful fall, that the kids transitioned back to school well, and that you had an opportunity to catch a few NFL games along the way. We all view winter differently – some see it as the holiday season, some see it as the gloomy period when we put away the swim trunks and patio furniture. Others see it as their opportunity to break out the skis and sleds and hit the slopes. No matter how you view it, winter is a time when we have to be the most diligent, despite our mood about snow, or our preoccupation with playing in it, for those who need us the most – our seniors. While it’s hard enough for many of them to get around in good weather, the winter months can be a trial of terror for the elderly. Who’s going to shovel the snow? How will I get groceries? Will I be home before it’s too dark for me to see the road well enough to drive? And for those who have transitioned to assisted living facilities, the questions might be of an altogether different, but equally unsettling nature. Will anyone visit me for Christmas? Hanukkah? New Year’s? These are our mothers, fathers, friends and neighbors, and they don’t like to ask anything of us. But they need us just the same. I know the economy is bad, and I’m not saying go out and spend money you can’t afford, but going caroling with a church group, or visiting someone who has no one is free to us all. Chances are, you’ll not only put a smile on their face, you’ll be giving them something money can’t buy – the feeling that someone cares. Have a joyous holiday and a happy New Year!
Wayne Dollard Publisher
PUBL ISHE R
Wayne Dollard MAN AGIN G E DIT OR
Marybeth Jeffries marybeth@incommunitymagazines.com RE GION AL E DIT ORS
Mark Berton [South and West] mark@incommunitymagazines.com Dana Black McGrath [North] d.mcgrath@incommunitymagazines.com Monica L. Haynes [East] m.haynes@incommunitymagazines.com OF F ICE MAN AGE R
Leo Vighetti leo@incommunitymagazines.com AD PL ACE ME N T COORDIN AT OR
Debbie Mountain d.mountain@incommunitymagazines.com GRAPHIC DE SIGN
Cassie Brkich Anna Buzzelli Sharon Cobb Susie Doak
Jan McEvoy Joe Milne Tamara Tylenda
W RIT E RS
Heather Holtschlage Erika Howland Leigh Lyons Joann Naser
Aimee Nicolia Pamela Palongue Gina Salinger Judith Schardt
PHOT OGRAPHE RS
Brad Lauer Mark Fainstein
Kathleen Rudolph Gary Yon
PROOF RE ADE RS
Kelly Lotter
As the holiday season approaches, I hope you'll step away from the list making and cookie baking for just a few minutes to enjoy the information we have compiled for this first edition of Millcreek Township Magazine. Our goal in offering you this magazine, is to provide a bit of insight into the community. Some of our most interesting features focus on residents and their passion in all things “community”. As you are going through your busy days (and holiday parties) please don't forget to let us know about any person or organization who you feel would be interesting for us to write about. We get some of our best story ideas and are so inspired, by our readers! In planning this first edition, and getting to know some of the people in Millcreek Township, I am so impressed with the good will and charitable activity that seems to flow from this community. It is amazing and awesome! From all of us at Community Magazines, we hope your holiday will be filled with a good dose of peace, a little bit of joy and surrounded by the love and companionship of those who mean the most to you.
Every piece of the universe, even the tiniest little snow crystal, matters somehow. I have a place in the pattern, and so do you. – TA Baron
Marybeth Jeffries Managing Editor
Rachel Maize
ADVE RT ISIN G SAL E S MAN AGE RS
Derek Bayer Tom Poljak
Tamara Myers
ADVE RT ISIN G SAL E S
Brian Daley Gina D’Alicandro Tina Dollard Karen Fadzen Julie Graff Jason Huffman Lori Jeffries Connie McDaniel Brian McKee Gabriel Negri Aimee Nicolia
Robert Ojeda Ralph Palaski Annette Petrone Vincent Sabatini Jennifer Schaefer Michael Silvert Karen Turkovich RJ Vighetti Nikki Capezio-Watson Sophia Williard
This magazine is carrier route mailed to all district households and businesses. All rights reserved. Reproduction in whole or in part without written permission is prohibited. Copyright 2011. CORRESPONDENCE Direct all inquiries, comments and press releases to: IN Community Magazines Attn: Editorial 603 East McMurray Road McMurray, PA 15317 Ph: 724.942.0940 Fax: 724.942.0968 www. incommunitymagazines.com
Spring content deadline: 1/25
Please recycle this magazine when you are through enjoying it.
Millcreek Township Municipal Pages
Millcreek Township Building Directory Hours 8 a.m. – 4:30 p.m., Monday through Friday
Main Switchboard 814.833.1111
Supervisors 814.833.1111
Water/Sewer Authorities 814.835.6721
Sewer Revenue 814.835.6721
Millcreek Police 814.833.7777* *non-emergency
Millcreek Paramedic Service 814.836.8677
Streets 814.833.4527
Millcreek Tax Collector
Welcome to the first edition of In Millcreek Township Community Magazine. We hope that you will find it to be informative reading. The magazine is a joint effort between the Millcreek Township School District and the Millcreek Township Board of Supervisors. You will be receiving the magazine, at no cost, delivered to your home or place of business on a quarterly basis. Expect the content of the magazine to be upbeat, covering a wide range of issues including information that will help make living in Millcreek more enjoyable. Our parks and recreation seasonal program schedule, mailed primarily to residents who requested it, will now be part of In Millcreek. Many residents may not have been aware of the variety of exercise programs, art and leisure classes, and summer camps for children available through the parks and recreation department. A description of the programs will be included with the schedule. Millcreek is fortunate to be home to so many interesting people with great stories to tell. Look for articles that will likely feature your friends, relatives or neighbors. We will also provide articles about township employees, many of whom you will likely know because they have been responding to your needs for decades. You will be reading about longtime local businesses, their employees and their history in our community. You will also learn about new businesses and what to expect when they open their doors. In Millcreek is your magazine—published for you…about your community. We want to know what you think about it. We want to hear your suggestions for future articles and ways to improve its content. We want it on the top of your coffee table magazine pile.
814.838.8666
Sincerely,
The Millcreek Supervisors
Berkheimer Associates 814.833.4870
Judge Paul Manzi 814.451.6518
Zoning 814.833.2935
Engineering
Chief Thomas E. Carlotti
814.833.6096
For the past 30 years, Thomas E. Carlotti has worked each day to protect the residents of Millcreek Township, and since 2009 as chief of police he has been working toward improving the department even more.
Parks & Recreation 814.835.4122
MYAA Schedule
“Our department has an excellent reputation established by our officers throughout the years. I feel very fortunate to be in a position where I can help build upon that reputation of excellence.”
www.myaasports.com
Millcreek School District www.mtsd.org
Millcreek Township millcreektownship.com Thomas E. Carlotti
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Millcreek
Since taking the department’s top post, he has acquired Tasers for the officers and is working toward the installation and utilization of wireless hot spots throughout the township that will allow patrol vehicles to access the internet.
New Employee Profiles:
Diane Lyons Diane Lyons joined Millcreek Township’s staff in August and is looking forward to making her mark in the recently created human resources manager position. Lyons comes to the township after serving as human resources coordinator for Spectrum Control, Inc. in Fairview Township. She graduated from McDowell High School and has been certified as a professional in human resources since 2008. “I grew up in Millcreek, love living in the community and supporting Millcreek Township and its employees seemed like a wonderful opportunity.” So far, she has enjoyed meeting and brainstorming with fellow township employees as she feels there is a wealth of experience in the township. Diane Lyons
In the future, she hopes to implement processes that aid in higher efficiency and even more consistency in the human resources department.
Kristoffer Filson Kristoffer Filson began his new career in Millcreek Township as an intern working on the township’s website last summer and fall, and on Oct. 14 started handling all computer usage issues as the township’s IT specialist. Filson attended Fortis Institute in Erie where he obtained his associate degree in computer information systems – solution developer. He graduated from McDowell High School and previously worked in retail management prior to obtaining his degree. “I lived in Millcreek for most of my life and wanted to contribute back to the township even if I don’t currently live within its borders.” His new position entails handling any computer-related issue or improvements in the township. “My favorite thing about the job is the wonderful staff of the township who have been extremely supportive of my goals during my internship and now full-time position.” Kristoffer Filson
“It saves time for our officers. They don’t have to drive to the station and sit at a computer to upload state and department reports. They can do it from their cruisers between calls.” Chief Carlotti spent a number of years in the patrol division before joining the criminal investigation unit as a detective and then serving as head of the special services division and internal affairs. “Most officers never have the opportunity to work in all of the divisions within the department. Having done so, I believe I have a very good overall understanding of department operations.”
Photos by Mark Fainstein
The chief oversees a force of 59 officers who answer and generate approximately 30,000 calls for service each year. The department was established in 1950 to cover the nearly 30 square miles of Millcreek Township, which today is home to just fewer than 55,000 residents. Chief Carlotti graduated from Cathedral Prep High School and from Gannon College with a bachelor’s degree in criminal justice and a Pennsylvania state teaching certificate. He has been married to wife Kathleen for 28 years and they have two daughters, Rochelle, 22 and Gianna, 18. Millcreek | Winter 2011 | incommunitymagazines.com 3
Millcreek Township Municipal Pages
WINTER REMINDER 1. Remove snow from around fire hydrants. 2. Remove leaves and other debris that may prohibit the flow of water into storm sewers. 3. Lawn stakes must be installed by November 1 each year through April 15. The township will not be responsible for lawn damage if this is not done.
Clear This Area
Your Driveway
5. Remember that when trucks are plowing, they back up frequently and the drivers cannot always see you in their mirrors. Please give them ample room. 6. Please notify the township streets department of any hanging tree branches in the right of way.
Pile Driveway Snow Here
4. Ordinance 99-7 prohibits anyone from leaving his or her vehicle in the street during winter snow removal. Vehicles left in the road 12 hours after being given notification will be towed at the owners’ expense.
7. Make sure your trash and recycling containers are clearly visible at curbside and off the road.
The Giving Tree By Amanda S.F. Hartle Around Thanksgiving, an evergreen tree will appear in the lobby of the Millcreek Township Building. But instead of twinkling lights and shiny ornaments, this tree will be decorated with goodwill. The Giving Tree returns for the ninth year and offers Millcreek Township residents a chance to help those who are less fortunate this holiday season. Approximately 200 tags will adorn the tree that list the gender, age, clothing sizes and a wish list for a needy child in the community. This year, envelopes holding the information for families with multiple children also will be available for anyone wishing to sponsor those children, says Gail Jares, township employee and Giving Tree organizer.
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Millcreek
“We contact elementary schools in our township and they give us a list of children who are less fortunate. Many of our residents do not realize there are families in the Township struggling and really cannot afford extras like Christmas Gifts for their children. The Giving Tree gives everyone a chance to help these families.” Interested parties are urged to stop by and select a tag or envelope and simply return the wrapped gifts to the municipal building. For more information, please call Gail at 814.833.1111 ext. 316.
Recycling Department Recycle Your Old Telephone Book Not sure what to do with your old telephone book, now that your new one for 2012 has been delivered? Millcreek Township collects telephone books from December 1 through January 31. Drop-off bins are located at the main entrance. Not only are you doing your part in recycling, but you are also helping a local charity. The telephone books are taken to Erie Energy Products to be recycled into building insulation. All proceeds from the recycling of the telephone books benefit the Second Harvest Food Bank.
The Millfair Compost and Recycling Center
o p st Millfai illf irr Compost Compos Millfair illfair Recycliing Center R Center & Recycling
The Millfair Compost and Recycling Center, located at 2301 Millfair Road, will close for the season on December 10, 2011.
Thank you for a very successful season! We are looking forward to serving our residents again next year. Our projected opening date is Monday, April 2, 2012.
Special Christmas Tree Collection There is nothing like a live Christmas tree filling the air with aromatic pine scent. But, once Christmas has passed, all the gifts have been put away, and New Year’s resolutions have been made, it’s time to start thinking about what to do with your Christmas tree. Millcreek has a special Christmas tree collection for Millcreek and Fairview residents at the Millfair Compost and Recycling Center. Drop off your Christmas tree at the center (2301 Millfair Road) on Saturday, January 7, from 9 a.m. – noon. We are asking for donations to benefit the Emmaus Soup Kitchen.
Millcreek Township Single Stream Recycling Recycling has never been easier! PLACE INTO YOUR BLUE RECYCLE BIN: **ALL ITEMS MUST BE BAGGED OR BUNDLED** • Aluminum and steel cans • Clear and colored glass • Food and drink containers (rinsed)
• All plastics #1 – #7 (You will find the recycling symbol with the number on the bottom of most containers.)
• All paper and cardboard items, such as: White and colored paper Envelopes Junk mail Shredded paper Magazines & catalogs All cardboard items (For corrugated cardboard boxes that will not fit into a clear bag, you must flatten and bundle (4’ x 4’ max width and height).
You must contact Waste Management and sign up for service! The number is 1.866.833.1327. Remember to place your recyclables away from your trash. This makes for a more efficient trash collection process for our hauler.
If you do not have a blue recycle bin, they are available for pick up 8:00 a.m. – 4:30 p.m. at: Millcreek Municipal Building, 3608 West 26th Street. Any recycling questions, please call: Millcreek Township Recycling Coordinator, 814.833.1111, ext. 317. Any residential trash hauler questions, please call: Waste Management, 1.866.833.1327.
Millcreek | Winter 2011 | incommunitymagazines.com 5
Millcreek Township Municipal Pages
Public Service Department AARP DRIVER SAFETY PROGRAM If you are 50 years of age and older you know that cars have changed and so have traffic regulations, driving conditions and the roads we travel on every day. The AARP Driver Safety Program is hosted at the Millcreek Municipal Building monthly during the year. First-time attendees MUST attend an eight-hour, two-day course (4 hours each day). If you have previously attended the course, you are eligible to take a four-hour, one-day “refresher course.” The course is open to all Millcreek and non-Millcreek residents.
FREE INCOME TAX PREPARATION
In these classes, you will learn:
The Millcreek Municipal Building will continue to be one of the many sites for AARP free income tax preparation.
• defensive driving techniques, new traffic laws and rules.
The IRS sponsored TCE Program (Tax Counseling for the Elderly) along with AARP offer the tax preparation program for those with low to middle income (generally $49,000 and below) with special attention to those 60 years of age and older.
• how to handle problem situations, such as right-of-way and blind spots.
Tax preparation will be held every Friday at the municipal building beginning February 3, 2012, and continuing through April 13, 2012. Appointments are necessary. For more information or to schedule your appointment, contact Judy after January 1, 2012, in the public service department at 814.833.1111, ext. 329.
• how to deal with aggressive drivers.
• how to safely use anti-lock brakes, air bags and seat belts. Best of all, those who complete the course can earn a discount on their auto insurance. (Please consult your insurance agent.) Cost for the program is $12 for AARP members and $14 for non-members. Registration is required. For any questions or to register for the course, call the public service department at 814.833.1111, ext. 329.
New Website Goes Public Millcreek Township’s website (millcreektownship.com) has been a resource for residents since 2002. Over the years it has grown and become too big for its current format. Items of interest could be hard to find and the site needed a general overhaul. On October 4, the IT staff of the township launched the new and improved site. It features all of the same information as the old site (updated of course) and a whole lot more. Many residents found the old site difficult to navigate and said that the color scheme was hard to view. Well...the IT staff listened! The new site has an easy to use dropdown menu system, side menus for related pages, and a consistent theme throughout. Some new items you will find are located in the Visitor and Community sections. There, people can see information related to living in or visiting the township. Additionally, shows from the Channel 9 government channel can be viewed right on the site and through YouTube. While checking out the schedule, you can browse 6
Millcreek
a show you may have missed by clicking on the link to the Millcreek Township YouTube Channel. Kris Filson, site administrator for millcreektownship.com, would like to extend an invitation to everyone to visit the new site and if desired, send a comment or suggestion to him at kfilson@millcreektownship.com. The site was built under the direction of Alan Millet, IT specialist, with artwork provided by Adam Millet. The staff of Millcreek Township hope that you enjoy the new website and find it useful and fun to visit.
-Kristoffer Filson Millcreek Township Web Development
Recreation and Parks
The Millcreek Recreation and Parks Commission Millcreek Municipal Building 3608 West 26th Street • Erie, Pennsylvania 16506-2037 814.835.4122
www.millcreektownship.com Click on Departments under Township Links
Winter 2012 MAIL-IN REGISTRATION ONLY! Applicants must complete their registration forms with all necessary information, signed waiver and release of liability (see page 15) and enclosed check (payable to Millcreek Township Supervisors). Registrations will be accepted immediately in order of postmark date. MAIL in your completed application to Millcreek Municipal Building c/o the Recreation Department at the above listed address. Once you have MAILED the registration form, you should consider the enrollee accepted for the activity unless otherwise notified. We will make all necessary calls regarding adjustments, etc., as soon as possible.
Material lists and class information sheets can be printed from our website – www.millcreektownship.com
PLEASE NOTE: See our NEW 2012 Winter Leisure Activities Classes!!
MAIL-IN Registration for Residents of Millcreek Township: This includes families who live in or own property in Millcreek Township. This privilege extends to persons who work in Millcreek Township but not their families. The Waiver and Release of Liability must be signed by adult participants or by a parent or legal guardian on behalf of minors before participation. The Recreation and Parks Commission, Millcreek Township and its supervisors, and the Millcreek Township School District assume no liability for injuries that may be suffered as a result of participation in these activities. If you have read, signed and agree to the Waiver and Release of Liability, fill out the proper registration form. Take care to include all the necessary information (your address and phone number, the class, skill level where applicable, location, etc. on each form). MAIL the completed
registration form, signed Waiver and Release of Liability
(see page 15) and check or money order payable to Millcreek Township Supervisors. We are sorry, but the volume of registrations and other limitations make it impossible to reserve a particular place for you in a class if you telephone or if the registration requirements are not met when you first MAIL your application. It is important that you give us a phone number where you can be reached during our office hours and also during children’s class times. We will respect the privacy of unlisted numbers except for urgent calls. There will be no refunds unless a class is eliminated or changed by the recreation department, or a medical excuse is presented at the beginning of the program. There will be no refunds due to inclement weather!
Millcreek | Winter 2011 | incommunitymagazines.com 7
Recreation and Parks
Physical Fitness ADULT DANCE
INTRODUCTION TO QI GONG
RESIDENT FEE: $30.00 Line, $40.00 American/Latin Class Taught by: Carol Gilbo
SOCIAL BALLROOM DANCING A partner is needed for all of these programs except Line Dance. Please wear comfortable clothes and dancing shoes.
BEGINNER AMER. AND LATIN Asbury Barn
Tuesdays
1/10-2/28
7:00 p.m. – 9:00 p.m.
1/12-3/1
7:00 p.m. – 8:00 p.m.
BEGINNER LINE DANCE J.S. Wilson Auditorium
Thursdays
INTERMEDIATE LINE DANCE J.S. Wilson Auditorium
Thursdays
1/12-3/8 8:00 p.m. – 9:00 p.m. (No class 2/9)
INTERMEDIATE AMER./LATIN Asbury Barn
Sundays
1/15-3/4
7:00 p.m. – 9:00 p.m.
RESIDENT FEE: $30.00 (TAP & JAZZ COMBO: $40.00)
BEGINNER JAZZ Saturdays
1/14-3/3
8:30 a.m. – 9:15 a.m.
Saturdays
1/14-3/3
9:15 a.m. – 9:50 a.m.
BEGINNER TAP Asbury Barn
Dave & Kathy Wayman Qi Gong (chee-kung) is an ancient healing art from China. It will restore and increase your energy, reduce anxiety, improve balance and help you maintain a healthy and active lifestyle. RESIDENT FEE: $30.00 J.S. Wilson Tuesdays Cafeteria 1/17-3/20 7:30 p.m. – 8:30 p.m. RESIDENT FEE: $40.00 Asbury Barn Mondays/Thursdays 1/9-3/15 9:30 a.m. – 10:30 a.m.
AEROBICS Classes Taught by:
ADULT DANCE
Asbury Barn
Classes Taught by:
INTRODUCTION TO TAI CHI Classes Taught by: Dave & Kathy Wayman Tai Chi is an ancient Chinese martial art. Today it is practiced as an exercise that promotes the flow of “Chi” or energy in the body, leading to good health, good balance and a positive mental outlook. RESIDENT FEE: $40.00 Asbury Barn Mondays/ 1/9-3/14 8:00 a.m. – 9:00 a.m. Wednesdays RESIDENT FEE: $30.00 J.S. Wilson Mondays 1/9-3/19 7:15 p.m. – 8:15 p.m. Cafeteria (No class 1/16, 2/20)
Laurie Gualtier-King The following programs are for persons 18 years or older, or anyone ages 14-17 who attends class accompanied by a participating adult. Wear comfortable clothes and sneakers with good support. Bring a mat, towel or small blanket for floor work. You may also want to bring a water bottle and light weights.
RESIDENT FEE: ONE CLASS per week: $30.00 • TWO CLASSES per week: $40.00 THREE CLASSES per week: $60.00 • FOUR CLASSES per week: $80.00
NEW KETTLEBELL WORKOUT Asbury Barn Mondays 1/9-3/19 5:45 p.m. – 6:30 p.m. A cardio and strength training exercise program using the kettlebell or a single hand weight. This program is geared more toward an experienced exerciser. Participants must supply their own kettlebell or hand weight.
PILATES MAT WORK Asbury Barn
Mondays
1/9-3/19
6:30 p.m. – 7:15 p.m.
1/9-3/19
7:15 p.m. – 8:15 p.m.
1/5-3-22
5:45 p.m. – 6:30 p.m.
1/5-3-22
6:30 p.m. – 7:15 p.m.
1/5-3-22
7:15 p.m. – 8:15 p.m.
MUSCLE CONDITIONING
NEW ZUMBA DANCES Enjoy the high-energy music and dance of Zumba! The Asbury Barn will be the perfect setting for a fun-filled night out. For adults and teens 14 years old and up. Teens must be accompanied by an adult. Asbury Barn Friday, January 20 7:00 p.m. – 9:00 p.m. $2.00/person Asbury Barn Friday, February 17 7:00 p.m. – 9:00 p.m. $2.00/person 8
Millcreek
Asbury Barn
Mondays
CIRCUIT STEP AEROBICS Asbury Barn
Thursdays
STABILITY BALL WORKOUT Asbury Barn
Thursdays
KETTLEBELL WORKOUT Asbury Barn
Thursdays
for Adults WEIGHT TRAINING/CARDIO WORKOUT/ MUSCLE CONDITIONING
ZUMBA Classes Taught by: Susan McCall RESIDENT FEE: $40.00 Tuesdays/Thursdays
Classes Taught by: Nylene Baney RESIDENT FEE: $40.00 Strength training routines using weights and equipment. Also included is a circuit interval cardio/muscle conditioning class, using free weights and strength bands. You may also bring an exercise mat or light weights. MIHS Fitness Tuesdays/ 1/3-3/22 5:30 p.m. Center Thursdays
$30.00 – Tuesday OR Thursday Combines high energy and motivating Latin music that allows you to dance away your worries, and it’s a great sweat! You DO NOT need a partner for Zumba nor do you need dance experience. Look, feel, live better and join the dance party! Asbury Barn Tuesdays 1/10-3/13 5:30 p.m. – 6:30 p.m. J.S.Wilson Thursdays 1/12-3/15 7:00 p.m. – 8:00 p.m. Cafeteria
WATER EXERCISE LOW IMPACT ZUMBA
RESIDENT FEE: $40.00 (No class 1/19, 2/9) MIHS Pool
Tuesdays/ Thursdays
1/10-3/22
7:00 p.m. – 8:00 p.m.
Asbury Barn
Tuesdays/ Thursdays
1/10-3/15
8:00 a.m. – 9:00 a.m.
SELF DEFENSE OF “TUITE” Ages 14 and above
ADULT SEASON GYM PASS
Classes Taught by: Joe Logue RESIDENT FEE: $30.00 (No class 1/16, 2/20)
A $20.00 Season Gym Pass entitles holder (Adult – ages 18+) to these activities:
Teaches the student how to use muscle moving techniques to disbalance an attacker and redirect his aggression. This is a non-forceful method which does not rely on physical strength. Grandview Mondays/ 1/9-3/21 7:00 p.m. – 9:00 p.m. Elementary Wednesdays
BASKETBALL
YOGA
Westlake
Tuesdays/ Thursdays
1/3–3/29
7:00 p.m. – 9:00 p.m.
Thursdays Saturdays
1/5–3/29 1/7–3/24
9:00 p.m. – 11:00 p.m. 7:00 p.m. – 10:00 p.m.
TABLE TENNIS MIHS
Classes Taught by: Janet Stachowiak RESIDENT FEE: $30.00
CHAIR YOGA A gentle form of yoga for those with limited flexibility using seated and standing poses. Maintain joint mobility, stretch and strengthen the body using the chair for support – yoga mat required. Asbury Barn Wednesdays 1/11-3/14 5:30 p.m. – 6:15 p.m.
HATHA 1 YOGA BEGINNER & BEYOND A multi-level format for beginners or for experienced students to strengthen their current practice. Posture, breath work, and guided relaxation. Yoga mat/block/strap recommended. Asbury Barn Wednesdays 1/11-3/14 6:30 p.m. – 7:30 p.m.
Millcreek | Winter 2011 | incommunitymagazines.com 9
Recreation and Parks
Swimming Programs 2012 WINTER SWIMMING PROGRAM AT MCDOWELL INTERMEDIATE: Mail-in registrations will be accepted immediately. Consider your application accepted unless otherwise notified. Please respect our age requirements. Age requirements are based according to your child’s age on the first day of class.
RESIDENT FEE: $35 • NON-RESIDENT FEE: $70 WATER EXERCISE* RESIDENT: $40 • NON-RESIDENT: $80
SATURDAY
TUESDAY
January 7-March 3 (No class 2/18)
Age
10:00 a.m. – 10:30 a.m . . . . . Preschool A . . . . . . . . . . . . . . . 3, 4 & 5 10:00 a.m. – 10:50 a.m . . . . . Advanced Level 2 . . . . . . . . . . 6 & up NEW 10:00 a.m. – 10:50 a.m . . . . . Level 3 . . . . . . . . . . . . . . . . . . . 6 & up 10:30 a.m. – 11:00 a.m . . . . . Preschool A . . . . . . . . . . . . . . . 3, 4 & 5 11:00 a.m. – 11:30 a.m . . . . . Preschool B . . . . . . . . . . . . . . . 3, 4 & 5 11:00 a.m. – 11:30 a.m . . . . . Level 1B . . . . . . . . . . . . . . . . . . 6 & up 11:00 a.m. – 11:50 a.m . . . . . Level 2 . . . . . . . . . . . . . . . . . . . 6 & up 11:30 a.m. – 12:00 p.m . . . . . Level 1A . . . . . . . . . . . . . . . . . . 3, 4 & 5 11:30 a.m. – 12:00 p.m . . . . . Preschool C . . . . . . . . . . . . . . . 4 & 5 12:00 p.m. – 12:50 p.m . . . . . Level 4 . . . . . . . . . . . . . . . . . . . 6 & up 12:00 p.m. – 12:50 p.m . . . . . Level 5 . . . . . . . . . . . . . . . . . . . 6 & up 12:00 p.m. – 12:50 p.m . . . . . Level 6B . . . . . . . . . . . . . . . . . . 6 & up
*Water Exercise schedule listed under “Physical Fitness for Adults.”
January 10-February 28
Age
7:00 p.m. – 7:30 p.m . . . . . . . Preschool A . . . . . . . . . . . . . . . 3, 4 & 5 7:00 p.m. – 7:50 p.m . . . . . . . Level 2 . . . . . . . . . . . . . . . . . . . 6 & up 7:30 p.m. – 8:00 p.m . . . . . . . Preschool A . . . . . . . . . . . . . . . 3, 4 & 5
WEDNESDAY
January 11 – February 29
Age
7:00 p.m. – 7:30 p.m . . . . . . . Preschool C . . . . . . . . . . . . . . . 4 & 5 7:00 p.m. – 7:50 p.m . . . . . . . Level 3 . . . . . . . . . . . . . . . . . . . 6 & up 7:30 p.m. – 8:00 p.m . . . . . . . Preschool B . . . . . . . . . . . . . . . 3, 4 & 5
RECREATIONAL SWIMMING: The MIHS pool will be open January 7 through March 9, excluding January 9, 16, 23, and 30 and February 13 and 18. ADMISSION: $2.00/person Long hair must be tied back. Bathing caps are not required. Groups of 15 or more planning to use the pool should call the recreation office at 835.4122. Children under 12 must be accompanied by a parent. Children 12 and above must be able to swim one length of the pool to be unattended.
OPEN SWIM
ADULT SWIM
Recreational swimming for all residents of Millcreek Township. (No lap swimming permitted.) Fridays . . . . . 7:00 p.m. – 9:15 p.m. Saturdays . . 2:00 p.m. – 4:45 p.m.
Pool open to adults only, 18 years and older. Mondays . . . . . 7:00 p.m. – 8:00 p.m. Wednesdays . . 7:00 p.m. – 8:00 p.m. Saturdays. . . . . 1:00 p.m. – 2:00 p.m.
SWIMMING PREREQUISITES: Bring Red Cross cards when registering for classes above Level 2. INFANTS & TODDLERS: 6-18 mos. and 18 mos.-2 yrs. If still in diapers, cloth diapers and rubber pants or little swimmer diapers are necessary. Students must be accompanied during lessons by an adult, 18 or older, at all times. PRESCHOOL LESSONS: Ages 3-5 without parental assistance. Preschool A Non-floaters. 30 min. lesson. Preschool B Floats without support (front and back). Front glide without support. 30 min. lesson. Preschool C (4 and 5 years old) Combined stroke front and back, deep water orientation. 30 min. lesson. To Enroll in the following skill levels you must be able to accomplish the following skills: 10
Millcreek
LEVEL 1A: Completed Preschool C but are not yet 6 years old. 30 min. lesson. LEVEL 1B: For students age 6 years and up who are apprehensive toward the water. LEVEL 2: 6 years old and up. Beginner lesson. No fear of the water. * ADVANCED LEVEL 2: 6 years old and up who have passed Preschool C or have attended one Level 2 class. LEVEL 3: Orientation to deep water. Combined stroke front with kick and arm stroke 25 yards. LEVEL 4: Submerge and retrieve object. Survival float 1 minute in deep water, dive in deep water, surface and swim front crawl stroke 25 yards and back crawl stroke 25 yards, elementary back stroke 25 yards. LEVEL 5: Swim 25 yards of breast stroke. Swim 50 yards back crawl. Dive into deep water and swim 50 yards front crawl. Tread water for 1 minute and back float for 1 minute.
LEVEL 6A: Swim 25 yards breast stroke. (Swimming & diving) 75 yards back crawl. Perform shallow dive and 75 yards front crawl. 50 yards elementary back stroke. To complete LEVEL 6A – 500 yards of continuous swim using the following strokes: 100 yards front crawl, 100 yards back crawl, 50 yards breast and elementary back stroke, side stroke, butterfly 100 yards of your choice. Jump into deep water – survival float 5 minutes and back float 5 minutes. LEVEL 6B: Lifeguard readiness for students 10 and up. LIFEGUARD TRAINING: Must be 15 years or older and be able to swim 500 yards, surface dive to nine feet, swim underwater and tread water for two minutes. ADAPTED AQUATICS: Includes learning disability, trainable or educable mentally retarded and visual/hearing impaired. Limited to three students per instructor. Students must be accompanied by an adult on deck as well as in the locker room.
Activities For
DANCE & BALLET Dance and ballet classes are held at the Asbury Barn for eight weeks January 14 through March 3. Parents of 3- and 4-year-olds must wait on the first floor of the barn while classes are taking place on the second floor.
BEGINNER Ages 3 & 4
Saturdays
1/14-3/3
10:00 a.m. – 10:45 a.m.
$30.00
1/14-3/3
11:00 a.m. – 11:45 a.m.
$30.00
Saturdays
1/14-3/3
12:00 p.m. – 12:45 p.m.
$30.00
Saturdays
1/14-3/3
1:00 p.m. – 1:45 p.m.
$30.00
ADVANCED BEGINNER Ages 3 & 4
Saturdays
PRE-BALLET/TAP Ages 5 – 7
HIP-HOP Ages 8 – 12
NEW ZUMBA FOR TEENS A chance for teens to get together and enjoy the high energy music and dance of Zumba. Call your friends and make a date. Ages 13 – 16 Saturdays 1/14-3/3 2:00 p.m. – 3:00 p.m. $30.00
MYAA SPORTS REGISTRATION Parent or guardian must attend and prove proof of child’s age. For questions, please call MYAA at 833-3298 or go online at myaasports.com.
PRESCHOOL ACTIVITIES/ TODDLER AEROBICS – COMBINED A combination of preschool activities including rhythmics, games, stories, and arts and crafts with toddler aerobics, a fun-filled interactive exercise program. Please list birth date on registration
BASEBALL AND SOFTBALL Sunday, February 26 2:00 p.m. – 5:00 p.m. Grandview School, 4301 Lancaseter Road Monday, February 27 7:00 p.m. – 9:00 p.m. Grandview School, 4301 Lancaseter Road
form. Children MUST be out of diapers. Asbury Barn Age 3 Monday/Wednesday 4&5 Tuesday/Thursday
1/9-3/15 (10 weeks) 9:30 a.m. – 12:00 p.m. 12:00 p.m. – 3:00 p.m.
$140.00 $140.00
PRESCHOOL ACTIVITIES – SEPARATE Asbury Barn Age 3 Monday/Wednesday 4&5 Tuesday/Thursday
1/9-3/15 (10 weeks) 9:30 a.m. – 11:00 a.m. 12:00 p.m. – 2:00 p.m.
$80.00 $80.00
TODDLER AEROBICS – SEPARATE Asbury Barn Age 3 Monday/Wednesday 4&5 Tuesday/Thursday
1/9-3/15 (10 weeks) 11:00 a.m. – 12:00 p.m. 2:00 p.m. – 3:00 p.m.
$60.00 $60.00
Millcreek | Winter 2011 | incommunitymagazines.com 11
Recreation and Parks
Adult Leisure PAINTING FOR ALL LEVELS* FEE: $30.00 Asbury Barn
Wednesdays, 1/11-2/29
3:00 p.m. – 5:00 p.m.
DRAWING FOR ALL LEVELS* FEE: $30.00 Asbury Barn
Thursdays, 1/12-3/1
3:00 p.m. – 5:00 p.m.
PASTELS AND ACRYLICS* FEE: $30.00 Asbury Barn
Fridays, 1/13-3/2
3:00 p.m. – 5:00 p.m.
BEGINNER KNITTING & CROCHETING • Must be 18 years old or 14-17 accompanied by an adult. • Registration is required for all classes. • Art classes and knitting & crocheting classes – no materials are provided. • Chair caning, basket making & jewelry making materials are purchased at class. • Gold card holders must pay for materials in classes where materials are included in cost of class.
Learn to cast on, knit, purl and bind off. Learn to chain, single, double, triple crochet. FEE: $30.00 Asbury Barn Tuesdays, 1/10–2/28 7:00 p.m. – 9:00 p.m.
INTERMEDIATE KNITTING & CROCHETING Special techniques and additional stitches will be taught. FEE: $30.00 Asbury Barn Fridays, 1/13-3/2 9:30 a.m. – 11:30 a.m.
Crazy Patch for Sane Adults Instructor: Susan Hottle Class Starts: Spring 2012 No experience is necessary for this mistake-proof handcraft that originated in Victorian times. Learn to recycle fabric scraps, buttons, trims and household ephemera in seven unique artistic ways by randomly piecing irregularly shaped fabrics, embellishing the seams and placing spot motifs. Along with instructor Susan Hottle, each student will make one or more crazy patches that may be finished into useful items or used for framing. All you need for this exciting new class is a pair of scissors and your imagination. Susan Hottle, instructor for the class, states “Crazy Patch is virtually mistake-proof so beginners need not be intimidated! The stitches are simple—it’s the combination(s) of the stitches that kicks it up a notch.” Using fabrics, threads, beads, buttons, lace, rickrack and other found objects, participants will create patches that are then pieced together to make items such as purses or wall art. Susan will supply all other items.
12
Millcreek
Classes ADVANCED KNITTING & CROCHETING CIRCLE Assistance with reading patterns and ongoing pattern work. FEE: $30.00 Asbury Barn Fridays, 1/13-3/2 12:30 p.m. – 2:30 p.m.
BEADWEAVING This class will be moving beyond basic stringing techniques. Projects will be done by weaving with a needle, thread and beads, all entwined together by hand in an intricate pattern. Project will vary each session. Supply list will be provided or instructor will have supplies for purchase at the class. FEE: $30.00 Asbury Woods Thursdays, 1/19-3/8 6:15 p.m. – 8:15 p.m.
INTRODUCTION TO CHAIR SEAT CANING* Bring your own chair for caning, fiber rush, shaker style. Material cost $20.00 to be paid at class. FEE: $30.00 Asbury Barn Tuesdays, 1/10-2/28
7:00 p.m. – 9:00 p.m.
BASKET MAKING/CHAIR SEAT CANING* Make a variety of seasonal baskets. Bring your own chair for chair caning. Material cost $20.00 to be paid at class. FEE: $30.00 Asbury Barn Fridays, 1/13-3/2 9:30 a.m. – 11:30 a.m.
JEWELRY MAKING Learn how to make necklaces, earrings, and bracelets using some basic stringing techniques. Students can bring their own beads or a limited supply of beads will be available for purchase. Tools will be available for use during the class. FEE: $30.00 Asbury Woods Mondays, 1/16-3/5 6:15 p.m. – 8:15 p.m.
NEW 2012 Winter Leisure Activities Classes: CHICKEN SCRATCH EMBROIDERY
SPECIAL BASKET CREATIONS*
This technique is also called depression lace, Amish lace, Amish embroidery which produces a beautiful lace over gingham effect. All materials provided. FEE: $40.00 Asbury Barn Mondays, 1/16-3/5 7:00 p.m. – 9:00 p.m.
Various styles and designs. All materials provided. FEE: $40.00 Asbury Barn Thursdays, 1/12-3/1 7:00 p.m. – 9:00 p.m. *$15.00 Gold card materials fee.
*$10.00 Gold card materials fee.
A WEDDING CLASS Save money for your wedding by making some of your own items such as hair embellishments, jewelry, wine bags, cowls, gloves. The cost for projects included. FEE: $40.00
SWEATSHIRT PAINTING You bring a plain sweatshirt; the instructor will show you how to work up the sweatshirt and have a design that will last for years. All materials provided. FEE: $40.00 Asbury Barn Wednesdays, 1/11-2/29 7:00 p.m. – 9:00 p.m. *$10.00 Gold card materials fee.
3-D EMBROIDERY*
Asbury Barn
A mini tapestry and embroidery. All materials provided. FEE: $40.00 Asbury Barn Thursdays, 1/12-3/1 7:00 p.m. – 9:00 p.m.
*$10.00 Gold card materials fee.
Saturdays, January 21, 28; February 4, 11, 18
3:00 p.m. – 5:00 p.m.
*$10.00 Gold card materials fee.
Millcreek | Winter 2011 | incommunitymagazines.com 13
Recreation and Parks
FREE Activities WEDDING AND PARTY DANCES – FREE! Instructor: Charlotte Haggerty Learn all the fun dances popular at weddings and parties. Cha-Cha Slide, Electric Slide, Macarena, the “Soulja Boy,” and the Tush Push. Asbury Barn Saturday, March 10 2:00 p.m. – 3:30 p.m.
You need to register for this event.
RADIO CONTROL AIRPLANE INSTRUCTION – FREE! Phone John Schardt at 868.1580 for more information. Great FREE family fun! No fee. Register at MIHS gym. MIHS Gym Fridays, 1/6-5/25 7:00 p.m. – 10:30 p.m.
WINTER ICE SKATING
The Millcreek School Board has made Gold Cards available to all Millcreek residents who are 60 years of age or older. These Gold Card holders are entitled to free admission to all HOME athletic events (except for all District 10 post-season events), to all plays and musical productions in the schools of the Millcreek Township School District (except for McDowell Center for Performing Arts dinner theaters), and also to participate without charge (except for materials used or events noted as special events) in any of the programs sponsored by the Millcreek Township Parks and Recreation Department. (Gold Card information does not apply to Erie Veterans Stadium, Gannon Hammermill Center, and District or Metro meets.) Gold Cards can be obtained from the switchboard of the Millcreek Education Center, 3740 West 26th Street, Erie, Pa., any weekday during the hours of 8:00 a.m. and 4:30 p.m. or from the parks and recreation office in the Millcreek Municipal Building. Gold Card holders must register each season before attending their first class. Registration should be mailed in as soon as possible. Limit of three programs per season.
At Asbury Park beginning when weather permits. Family ice skating – no ice hockey permitted. Monday through Sunday from
12:00 p.m. – 9:00 p.m.
Attention Gold Card Holders RECREATION NOTES Zuck, Scott & Asbury Main Pavilions will be available for 2012 reservations for Saturdays and Sundays from Memorial Day to Labor Day. Reservations will begin on January 3, 2012.
Cost is $60.00 per day. Asbury Barn reservations for 2012 are also available. Cost is $35.00 per hour. Call the recreation office at 835.4122.
Starting with the winter 2012 recreation program, gold card users will be limited to three programs per season at no charge. A $10.00 fee will be charged for any additional programs beyond the three-program limit. We ask all gold card participants to make every attempt to attend the programs you have registered for. We have encountered the problem of gold card participants signing up for numerous programs and then not attending class on a regular basis. Thank you for your cooperation in this registration process.
Our Recreation Program Our recreation program, and the facilities of the Department are available to Millcreek Township citizens and through the combined efforts of: James G. Sperry, Director of the Millcreek Recreation and Parks Department Londa Cirillo, Secretary to the Director Millcreek Supervisors: Brian McGrath, Joe Kujawa and Rick Figaski Recreation and Parks Commission: Herbert Down, Sue Strohmeyer, Alice Niebauer, Ed Peck, James Gildersleeve and Judy Wheaton
The Millcreek Township School District 14
Millcreek
Waiver and Release of Liability On behalf of all participants, adults, minors and parents of participating minors in Millcreek Township Recreation and Parks Department programs. On behalf of myself and any of my minor children listed below as applicants, I give permission to attend and participate in the program for which application is attached. I understand that the Recreation and Parks Commission of Millcreek Township, Millcreek Township and the Millcreek Supervisors, and the Millcreek Township School District assume no liability for injury incurred as a result of any participation in any of the various activities of the Recreation and Parks Department of Millcreek Township. On behalf of myself and on behalf of any of my minor children participating hereunder, I agree to release, give up, forego, waive and discharge the Recreation and Parks Commission of Millcreek Township, Millcreek Township and Supervisors, Millcreek Township School District, their officers, representatives, and employees from any and all liability, claims, demands, causes of action arising out of or in any way connected with any programs being operated by the Recreation and Parks Department of Millcreek Township. The undersigned hereby assumes all risk of injury or damages to the person on behalf of myself and any minors to which I am parent, guardian, or next friend, as any injuries and damages would occur as a result of participation in the programs of the Recreation and Parks Department of Millcreek Township.
Parent or Guardian of Minor Children
This document is intended to be a complete and full release, waiver, relinquishment, giving up, foregoing, and discharge of all claims and damages of every kind against the Recreation and Parks Department of Millcreek Township, Millcreek Township and the Millcreek Supervisors, and the Millcreek Township School District which I or my minor children might incur as a result of participation in the programs of the Millcreek Recreation and Parks Commission; and the undersigned does hereby agree to hold the Recreation and Parks Commission of Millcreek Township, Millcreek Township and Millcreek Supervisors, and the Millcreek Township School District free and clear from all loss and liability of any kind. Furthermore, as parent, guardian, and next friend of any minors hereunder, the undersigned hereby expressly agrees to indemnify and forever hold harmless the Recreation and Parks Commission of Millcreek Township, Millcreek Township and the Millcreek Supervisors, and the Millcreek Township School District against loss or any claims, demands, causes of action that might be brought by any minor or on his behalf to defray damages incurred while participating in any programs of the Recreation and Parks Department of Millcreek Township. As parent, guardian, or next friend, I hereby waive all exemption rights under all state laws against any claims for reimbursement or indemnification.
Adult Participant
Winter 2012 Registration Form FAMILY LAST NAME
HOME PHONE
WORK PHONE
❑ Mr. ❑ Mrs. ❑ Ms.
ADDRESS
ZIP CODE
SWIMMING, ACTIVITY & SEASON PASS REGISTRATIONS PLEASE LIST A 2ND CHOICE FOR ALL SWIMMING REGISTRATIONS. FIRST NAME
AGE
ACTIVITY/LEVEL
DAY
TIME
LOCATION
FEE
ATTENTION: Please list any medication(s) your child is currently taking or needs to be administered during our programs. Please list any health or behavior related conditions for which your child is being treated. Name
Medication(s) / Condition(s) Please make checks payable to: Millcreek Township Supervisors.
OPEN GYM PASS: Entitles holder to all Open Gym Sessions. $20.00 (individual).
In applying to the Open Gym and/or Pool Season Passes listed at left, I (we) agree to the regulations for operation of the facilities; understand that the use of the pools and gyms are at the risk of the participant; and further acknowledge that passes may not be loaned and are limited to my (our) immediate family; the permit and those privileges associated with it are not transferable and will be lifted if presented at the entrance by anyone else.
Mail waiver and registration to: The Millcreek Recreation and Parks Department Millcreek Municipal Building 3608 West 26th Street Erie, Pennsylvania 16506-2037
Millcreek | Winter 2011 | incommunitymagazines.com 15
MILLCREEK PARAMEDIC SERVICE –
By Pamela Palongue
nswering the call to care on cold, dark, rainy nights is just part of the job for Millcreek Paramedic Service, because emergencies don’t just happen during the day in controlled environments. And their interventions can mean the difference between life and death. Ronald Kingston learned this first hand. A diabetic, Kingston was walking to his bedroom when he collapsed. All alone in the doorway of the bedroom, he cried out for help but was so weak no one else in the house heard him. He crawled on the floor to the house phone and called his wife on her cell phone downstairs. She immediately rushed to his side. Kingston’s wife assumed he was having a blood sugar problem and gave him some juice to try to bring him around. Unfortunately the juice had no effect since this time the situation
16 724.942.0940 to advertise |
was different. Kingston was not experiencing low blood sugar. It was then that the chest pain started and his wife called 911. The call came into the station at 2:35 a.m. and the paramedics arrived on the scene minutes later. Normal heart rates range from 60 to 100 beats a minute and Kingston’s pulse was in the low 30s. They quickly applied the cardiac monitor which revealed a complete heart block or third-degree block. Realizing that this condition would quickly lead to a total cardiac arrest if not dealt with, they applied pacing pads to his chest to correct the heart rhythm while giving him pain medication to lessen the minor shocks being administered by the cardiac monitor to regulate his heart and keep him alive. They quickly extricated him from the second floor of his home to the ambulance. Mrs. Kingston rode in the front of the ambulance while the paramedics continued to work diligently in the back to
Millcreek
keep Mr. Kingston’s fragile heart working. Then the worst possible thing happened: he fell into cardiac arrest. They quickly defibrillated him and administered epinephrine to jump-start the electrical system of the heart. Their efforts were successful and Kingston arrived minutes later at the emergency room with his heart still being paced by the cardiac monitor. The hospital quickly performed surgical interventions and he is alive today. “My wife was amazed how right from the moment the paramedics arrived through the surgery at the hospital, everything was handled so professionally,” says Kingston. He is extremely grateful for the skilled paramedics who cared for him. “The actions of the paramedic crew clearly were the difference between life and death for me.” So many times paramedics are able to intervene and save lives. Children frequently have allergic reactions to medications, bee stings or foods. Occasionally this can lead to a condition called anaphylaxis, where the throat swells up, blocking the airway within minutes. This is a true emergency in every sense of the word. Paramedics are able to administer medications to reverse the swelling and can insert a tube into the airway, or trachea, to allow breathing to continue. These lifesaving interventions require highly trained personnel and state-
of-the-art equipment. All of the seven ambulances are equipped with cardiac monitors and a plethora of advanced life support equipment to deal with any emergency. In addition, the three primary ambulances are equipped with ventilators and IV pumps. Millcreek Paramedic Service wants to provide the very best care for the township residents. In addition to lifesaving interventions, they also offer nonemergency transports for patients to and from doctor and dialysis visits, which can be done in an ambulance or a wheelchair van depending upon the level of care needed. The service also provides longer transports to Pittsburgh hospitals, Cleveland Clinic or medical facilities in Buffalo regularly, and when necessary, as far as Indiana, Maryland and Philadelphia in special cases. According to Jeff Benson, operations manager, a medical taxi service is also operated out
of the station which transports individuals who cannot drive to doctor appointments, the grocery, weddings or virtually anywhere they need to go. Offering this high level of service on a 24-hour basis requires funds to operate successfully. Millcreek Paramedic Service receives no tax money from the residents. It is sustained through billing for services and membership participation of the community. Any resident of Millcreek Township or individual who works within the township may join for a nominal fee of $35 for a single individual or $45 for a family membership. This membership is good for one year and covers any ambulance transport that is not fully covered by insurance. There is also a two-year membership available. These membership dues are vitally important for Millcreek paramedics to continue to provide top-level service for the community.
2011-2012 MEMBERSHIP APPLICATION
Millcreek Paramedic Service continues a tradition of excellence begun 80 years ago with the Millcreek Volunteer Fire Department. Customer Service Coordinator
“The actions of the paramedic crew clearly were the difference between life and death for me.” – Ronald Kingston
and paramedic Dennis Suscheck says, “We want to provide the best quality we can to take care of our township residents. They are our first priority.”
I want to be an MPS member!
MILLCREEK PARAMEDIC SERVICE Please complete and return this form with your check today! Name __________________________________________________Date of birth ___________ HEAD OF HOUSEHOLD
Address______________________________________________________________________ Zip Code ________________________________Phone _______________________________ Please list name and date of birth (D.O.B.) for each family member who will be included in your MPS Family Membership below: NAME
D.O.B.
NAME
D.O.B.
NAME
D.O.B.
NAME
D.O.B.
NAME
D.O.B.
(This card must be signed below to be valid.)
X ___________________________________________________________________________
Membership will run through Nov. 30, 2012, for a one-year or through Nov 30, 2013, for a two-year membership. All discounts must be taken at the time of purchase.
45 35
$
$
80 60
*27 months of coverage!
JOIN NOW!... A one-year membership will expire on Nov. 30, 2012, and a two-year membership will expire on Nov. 30, 2013 Annual renewal thereafter.
Please call 814.836.8677 for more details.
D.O.B.
NAME
This Membership is valid throughout Erie County.
❑ Family Membership ❑ Individual Membership ❑ New Membership
One-Year Two-Year Membership Membership* $ $
Your membership is effective the day payment is received.
It’s back... The Two-Year Savings Option!*
METHOD OF PAYMENT ❑ Cash ❑ Check# ❑ Mastercard ❑ Visa Card# ____________________________ Exp. Date__________________________ Signature _________________________
Please mail application and payment to: P.O. Box 9038 Erie, PA 16505-8038 814.836.8677 * (836.8MPS) Fax 814.836.9747 Visit us at
www.millcreekparamedics.org Millcreek | Winter 2011 | incommunitymagazines.com 17
Business Spotlight
Christie Family Chiropractic Uses
Gentle Instrument Adjusting Technique By Pamela Palongue
G
entle instrument adjusting is changing the way people view chiropractic. At Christie Family Chiropractic, Dr. Christie uses an Impulse Adjuster which re-aligns vertebrae with pinpoint accuracy and precision and is gentler than manual adjustments. “We find that most people feel more comfortable with instrument adjusting and a lot of people are surprised how effective it is for all types of conditions, including older patients with osteoporosis or arthritis, individuals with rods implanted in the spinal column and patients with disc issues. We do very few manual adjustments at my practice,” says Dr. Christie. Along with a newer way to adjust, many people are finding a new way to utilize chiropractic care. Many individuals are making their way to a chiropractor to optimize their wellbeing instead of waiting until they are in pain. “The nervous system controls everything,” explains Dr. Christie. “It’s about helping patients to function with maximum health.” The right adjustment can improve neurological function and therefore enhance life by keeping a patient in better physical condition. The right alignment of the body is important for all ages. Small children and elderly patients need re-alignments to enjoy the best health. “We have patients that range in age from newborns to those in their 90’s.” Dr. Christie also emphasizes the importance of pregnant women staying aligned. “We see women who are pregnant right up until they give birth,” says Dr. Christie. “The proper alignment can reduce labor times and prevent dystocia or ‘difficult labor.’ While the main focus of the practice of chiropractic is to optimize health, many individuals find their way to Dr. Christie’s office as a result of a car accident or other injury. “While pain medication can be very useful in the treatment of acute pain, it can also mask the symptoms of what is causing the pain. Our goal is to fix the root cause of the pain so that the medication is no longer needed,” explains Dr. Christie. Christie Family Chiropractic offers early morning and evening hours to accommodate their patients’ busy schedules and also has 18 724.942.0940 to advertise |
Millcreek
two massage therapists available to help enhance the overall experience of an appointment. Christie Family Chiropractic offers a consultation at the time of the patient’s first visit to discuss the different treatment options and explain the techniques used so that there is no mystery involved. All of this is delivered by a caring and compassionate staff. To schedule an appointment, or for more information about gentle instrument adjusting or other techniques, please call (814) 838-3830.
Millcreek Township School District Superintendent’s Message The Millcreek Township School District is committed to the development of every child to promote intellectual growth, social awareness, and responsibility. It is our goal to create personal insight and selfconfidence. By developing the whole individual in this manner, we are:
“Building Foundations for Life.” In our quest for excellence, we challenge our students with a rigorous curriculum and challenging course offerings. Our students consistently rise to the occasion and enthusiastically embrace the most rigorous courses of study. These include a wide selection of Advanced Placement (AP) classes, concurrent college courses, and challenging activities such as forensics, academic challenge, robotics, etc. Our students pursue diversified interests that extend beyond academics. The Millcreek Township School District offers a wide variety of sports and club activities to meet the interests of virtually every student. The A.F. J. R.O.T.C. program boasts participation in excess of 100 students. Every student has ample opportunity to connect either academically or through sports and activities. Students build connections and relationships that promote a sense of belonging. The friendships they will make last for years to come. We, at the Millcreek Township School District, are proud of our many diverse programs. The education we offer continues to increase in rigor and vibrancy. Most of all, we are proud of our students who continue to grow and strive for previously unrealized heights.
– Mr. Michael T. Golde
Millcreek Township School District The Millcreek Township School District pages are compiled by Erika Howland, Coordinator of School and Community Relations. 3740 West 26th Street Erie, PA 16506 814-835-5369 Fax: 814-835-5377 For more information on Millcreek Township School District activities, athletics, events and more, visit www.mtsd.org. Millcreek Township School District is an Equal Opportunity Employer. It ensures equal employment opportunities regardless of race, creed, gender, color, national origin, religion, age, sexual orientation or disability. The district has a policy of active recruitment of qualified minority teachers and noncertified employees. Any individual needing assistance in making application for any opening should contact the director of personnel at 814-835-5309.
Millcreek Township School District Mission Statement The Millcreek Township School District provides a world-class education that prepares students to reach their full potential as lifelong learners and responsible citizens.
Media Notice In an effort to promote the accomplishments of our district, the Millcreek Township School District will periodically publish the photos of students, faculty and staff who exemplify outstanding achievement in academics, athletics, community service, clubs and activities, leadership, etc. In some instances the news media will be invited into our buildings and may photograph, film and/or interview our students. Any parent or guardian who does not want their child’s name, photograph, or other information to appear in district publications, including but not limited to the Internet, newspapers, magazines, etc., must submit written documentation to the student’s building principal during the current school term.
Millcreek | Winter 2011 | incommunitymagazines.com 19
Students Earn Perfect PSSA Test Scores The annual Pennsylvania System of School Assessment (PSSA) is a standards-based, criterion-referenced assessment used to measure a student’s attainment of the academic standards while also determining the degree to which school programs enable students to attain proficiency of the standards. Every Pennsylvania student in grades 3 through 8 and grade 11 is assessed in reading and math. Every Pennsylvania student in grades 5, 8 and 11 is assessed in writing. Every Pennsylvania student in grades 4, 8 and 11 is assessed in science. During the spring 2011 testing period, MTSD had 59 students earn perfect scores on their respective tests. The students’ accomplishment was recognized during the October meeting of the school board of directors. We are so proud of each and every student and the district’s scores as a whole!
Front row left to right: Grace Weichler, Jacob Zimmer, Kylie Cosgrove, Jackie Naud, Madison Scofield, Matthew Hartmann. Middle row left to right: Lucas Wallace, Ellis Giacomelli, Andrea Arnold, Hannah Patton, Mia Rossi, Shirnath Soundaranajan. Back row left to right: Logan Carnes, Bill Mitchell, Jenna Roesch, Michel Szelwach, Arianna Terlitsky.
Ridgefield Elementary Celebrates 60 Years of Success Nearly 700 parents, students, faculty, and staff attended Ridgefield’s 60th anniversary party on September 22. The event was held to honor members of the Ridgefield family, new and old, and to celebrate the school that has been part of the Millcreek community for six decades!
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Front row left to right: Emily Robie and Annabelle Kaschak. Back row left to right: Grace DeVies, Madeline Cacchione, Chloe Cousins, Mutian Fan, Oliver Qui.
Front row left to right: Fallon Cosgrove, Jane Mientkiewicz, Karli Pulice, Vienna Boni, Stephanie Baltes. Middle row left to right: Alanna Grafius, Holly Wilcox, Hannah Swahn, Courtney McManigle, Audrey Butler. Back row left to right: Emily Stefanelli, Alex Margraf, Daniel Cryer, Daniel Muccio.
Millcreek Township School District
MTSD Gives Back Football Rivalry Benefits Local Cancer Organizations
Pictured from the left: Geri Cicchetti, Regional Cancer Center; Kim Irwin, American Cancer Society; Brian Fuller, McDowell Athletic Director; Bill Flanagan, Cathedral Prep Athletic Director, Sherry Ziesenheim, Leukemia & Lymphoma Society of NWPA.
The Fourth Annual CUREage Cup football game between Cathedral Prep and McDowell was held Friday, September 2, at Gus Anderson Field. A total of $10,194 was raised from proceeds of the event and donated toward cancer research benefiting the American Cancer Society, Regional Cancer Center, and the Leukemia/Lymphoma Society. The funds were raised in part by $1 from each ticket sold going toward the cause. Donations were also collected at the game as well as from some smaller fundraisers that took place before the game. Cancer survivors were on hand at the event to be recognized. According to Brian Fuller McDowell’s Director of Athletics, “It is great to see two big rivals come together as one, even for just one night, to fight such a horrible disease. As always the McDowell community is honored to be part of such a worthwhile event.” Prep’s Athletic Director Bill Flanagan states, “Cathedral Prep is proud to be a part of the fourth annual Cureage Cup. To have seen nearly $35,000 raised in the last three games of this event for cancer research is a great achievement and a wonderful testament to the supporters both schools have in this community.”
McDowell Volleyball Raises Money for Cancer Research On September 20, the Lady Trojans hosted Mercyhurst Prep in the Volley for a Cause match. Together the two teams raised $1,000 presented to the American Cancer Society. During the match, cancer survivors and their families were also recognized. It was a great way for the two teams to give back to their community and show continued support in the fight against cancer. MTSD is proud of the efforts of both teams!
Riding for a Cause Staff members from the Millcreek Learning Center helped to save a child’s life by competing in the area’s first Aptalis Cystic Fibrosis Cycle for Life. Riders could choose between a 65- or 30-mile course through the Erie County countryside. The MLC team was among the leaders in fundraising bringing in over $900.
Millcreek | Winter 2011 | incommunitymagazines.com 21
Chestnut Hill Students Support Furry Friends Fifth grade students at Chestnut Hill Elementary organized a donation drive for the A.N.N.A. Shelter. Students in all grades donated a variety of items including blankets, towels, detergent, cat and dog treats, bowls and toys for animals at the shelter. The students from left to right are: Elise Kelly, Nicole Khodzhayan, Sierra Sokol, Taylor Haas, Brianna Yates and Jordan Urso, all fifth grade students.
Vernondale Elementary Takes Safety Seriously Twenty-five students were sworn in as part of the 20112012 Safety Patrol at Vernondale Elementary. Terri Rae Anthony, the safety patrol advisor, reviewed with students the procedures for being a member. Part of the training included role playing to practice what each student should do at his/her designated post. The safety patrol students have many responsibilities including: • Making sure students are walking safely in hallways and outside of the school. • Making sure students are sitting quietly in bus lines. • Helping the teachers to ensure that all car riders get to their vehicles safely.
• Helping the crossing guards to ensure that students cross the street safely. • Picking up kindergarten students at their class and walking them to their bus lines or the car rider door.
In addition, the safety patrol meets monthly to discuss concerns about procedures. The students are also responsible for reporting any misbehavior to the safety supervisors. Following the training the students were given their belts and pinned with their school safety patrol badges. After the pinning, the students recited their pledge: I promise to do my best to… • Report on time. • Perform my duties faithfully. • Strive to prevent traffic crashes, always setting a good example myself. • Obey my teachers and officers of the patrols.
• Report dangerous student practices. • Strive to earn the respect of fellow students.
Asbury Welcomes Students Back With a Fall Bazaar The third annual Asbury Bazaar was held September 23 at Asbury Elementary. The event is held each year as a way to welcome the students and families to the new school year and get everyone excited about being back to school. There were dozens of games and activities for the kids and prizes galore! Event organizers say this year was the biggest event yet with several hundred families stopping by for an evening of fun! A big thank-you to students from McDowell who volunteered to help run games and keep the kids entertained.
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Millcreek Township School District Garmon Selected for All-American Bowl Game The McDowell athletic department is proud to announce the selection of Greg Garmon to participate in the Semper Fidelis All-American Bowl on January 3, 2012, at Chase Field in Phoenix, Ariz. During a press conference and pep rally held on September 22, Semper Fidelis representatives presented Garmon with his invitation and game apparel. He is one of only 100 athletes nationwide invited to participate in this game. The game will be nationally televised on CBS. The Semper Fidelis All-American Bowl selection committee is composed of college recruiting experts and scouts from around the country. Players are both nominated and selected based upon their national rankings as well as their ability to immediately impact their chosen college program. Additional consideration factors include (among others) character, academic performance and attitudes that most reflect the Marine Corps values of honor, courage and commitment.
Highmark Bikes The students at J.S. Wilson recently had the opportunity to use the bicycles purchased from a $9,878 Highmark Healthy High 5 grant. They enjoyed the beautiful fall weather while biking around the school grounds of J.S. Wilson and Chestnut Hill. The students focused on individually adjusting speed and resistance to provide them with a personal workout. Grant coordinator Mrs. Kristin Parmeter stated that the grant was written with some input from the students as to what type of equipment they wished to purchase if given the opportunity. She said the students have extremely enjoyed biking, and realize that this is an activity they will be able to engage in throughout their adult lives as they develop their physical, mental, and emotional health.
Walnut Creek Students GET FIT!!! It was all about physical activity at Walnut Creek Middle School on September 29. A Wellness Day, organized by physical education teacher Michelle Cywinski, was held to show students all of the activities available to help lead an active healthy lifestyle. Dozens of local organizations volunteered their time to host wellness stations around the school including kickboxing, Zumba, Pilates, and BODYCOMBAT just to name a few! The day was a huge success and the students had a great time getting FIT! Thanks to everyone who participated and supported this great event!
Rosenbaum Named Head Coach of Girl’s Lacrosse The Millcreek Township School District and McDowell Athletic Office are pleased to introduce Marissa Rosenbaum as the head coach of the McDowell Girl’s Lacrosse Program for the 2011-2012 season. Marissa will be head coach of both the Varsity and Junior Varsity teams. Marissa played lacrosse for Division I Duquesne as a defenseman. She graduated with a degree in Journalism and was on the Dean’s List. At Upper Moreland High School, she was a second team All-American, an Academic All-American, team defensive MVP, on the National Honor Society and senior class Vice President. Marissa, as all of the returning players and parents are aware, did an outstanding job in her first year with the program last season, and we all look forward to her spearheading the program to greater heights this season! Millcreek | Winter 2011 | incommunitymagazines.com 23
Homecoming 2011 This year’s theme was “Fiesta Mariachi!” Despite the rainy weather there was still a large turnout for the annual Homecoming Parade up Caughey Road. This year’s float winners were: Grandview Elementary School, J.S. Wilson Middle School, and the MIHS/McDowell Student Council. The night was capped off with a Trojan victory over Pine-Richland 28-10.
And the Winner is… Congratulations Judy Jennings and Whitney Mannion on being crowned the 2011 Homecoming King and Queen!
In the Homecoming administrators photo from left, Michael Golde, Superintendent of Millcreek schools; Tim Rankin, Principal, McDowell High School; Mike Caro, Assistant Principal, McDowell High School.
McDowell Students Honor the Heroes of 9/11 Students at McDowell started working on the wall on the second day of school. The goal was to remember the tragedy of September 11, 2001, by honoring the heroes of that day. Juniors and seniors in the Exposure Group homeroom worked together on a concept for the wall. Over the course of a week the students each took turns completing portions of the wall to include newspaper clippings, quotes and the name of each and every person who died during the attacks. The wall remained decorated in the hallway of McDowell through the end of September.
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Millcreek Township School District Millcreek Township School District Employee of the Month Congratulations Christine Rys! Millcreek Township School District September Employee of the Month The September Employee of the Month exemplifies how the Millcreek Township School District is building foundations for life. She began her teaching career in Millcreek 22 years ago as a special education teacher. She remained committed to meeting all students’ needs as she moved into the role of the Instructional Support Advisor at Walnut Creek Middle School. Throughout her tenure in this position she has touched literally thousands of students’ lives as she has assisted them socially, emotionally and certainly academically. She is always willing to take on new challenges and works very hard to ensure that every child she works with is successful. She is highly dedicated to the district and her craft. Congratulations to Mrs. Christine Rys, September 2011 Employee of the Month.
Congratulations Debbie Truchanowicz! Millcreek Township School District October Employee of the Month The October Employee of the Month is a dedicated professional that enriches the lives of all of the students with whom she works. She started her education career in 1993 as an elementary special education teacher working in both Virginia and Maine before coming to Millcreek to begin her current position as the life skills support teacher at J.S. Wilson Middle School in 2004. In her role as the LSS teacher she works regularly with students that need a little extra assistance to be successful in school, and her ability to connect with them makes her very effective. Whether she is teaching a group lesson or working individually with students she always creates a warm and caring classroom environment for her students. In the classroom, her attention to detail enables her to be sure that every activity is well developed and well prepared, but her flexibility allows her to make quick adjustments if one of her students is having an off day. She finds the gifts and talents in all of her students and helps them progress as individuals and that is why we are proud to honor Mrs. Debbie Truchanowicz as the October 2011 Employee of the Month.
Teacher Publishes First Novel John Hinman, a seventh grade language arts teacher at J.S. Wilson Middle School, has written a book entitled True Heroes of Gettysburg. It is a historic fiction novel written for young adult readers. The story follows the life of a 13-year-old boy who dreams of being a great war hero in the Civil War. When he runs away to Gettysburg, he discovers the horrors of war and realizes that the brave soldiers who follow orders, sometimes to their deaths, are the real heroes who should be celebrated. This is John’s first novel. It was a four-year journey from its writing to its publishing. He wrote the book to help reinforce the major seventh grade social studies concepts being taught about the Civil War era. It describes the events that made the Battle of Gettysburg so memorable. These events change the main character and force him to grow up as he helps to take care of the battle’s wounded soldiers. The book is available at amazon.com and barnesandnoble.com.
Millcreek | Winter 2011 | incommunitymagazines.com 25
Millcreek Township School District Months of rehearsing, blocking, and scene construction will pay off this holiday season as the McDowell Center for Performing Arts takes on one of their biggest productions to date, Irving Berlin’s White Christmas December 8-11. The most well-known song in the history of American music, “White Christmas” was first featured in the film Holiday Inn. It was later used as the title of the feature film and is now a full stage musical production. “The kids are really excited,” says Michael Malthaner, Director of the McDowell Center for Performing Arts. “They know the movie and are familiar with a lot of the music and we just thought this would be a great opportunity for kids. We are the first high school in the area that I know of to do this show.” First set in a WWII Army camp, soldiers Bob Wallace ( Josh Lapping) and Phil Davis (Matt Huefner) are entertaining the troops on Christmas Eve, 1944. General Waverly (Whitney Mannion) enters with the news that he is being sent back to the states after suffering an injury. The make-shift show ends, General Waverly says his farewell to the men, and the show moves to a decade later as Wallace and Davis are now popular entertainers performing on Ed Sullivan’s 1954 Christmas show. As the show concludes they visit a nightclub to audition two prospective singers, Betty ( Jenna Sulecki) and Judy (Alanna Grafius) Haynes. Phil, smitten by Judy, alters the Wallace and Davis plans to spend Christmas in Florida and arranges train tickets to Vermont where the Haynes sisters are booked to perform at a quaint ski lodge. Bob and Betty resist the plan but surrender to the inevitable journey north together. Upon their arrival, they find the Inn empty as Vermont is experiencing an unexpected warm spell. With the lack of customers, the Inn is facing bankruptcy. When Wallace and Davis learn that their former General is the owner of the Inn, they decide to bring their entire show to Vermont to sell out the rooms for the Holiday season. Martha Watson (Erika Kuhn) who manages the Inn and the general’s granddaughter, Susan Waverly (Hannah McLaughlin), help coordinate the big event. “The structure of the show is the same as the
Millcreek’s “Sensational Seniors” Take the Stage The Seventh Annual Sensational Seniors event took place on October 14 at the McDowell Intermediate High School Little Theater. It is an opportunity for senior citizens in the community to showcase their talent with help from the McDowell Center for Performing Arts students. Each year the show features some of the finest musical numbers, comedy skits, and dance routines in the area. It really is a premier event!
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movie,” explains Malthaner. “Of course the big difference is the addition of big theatrical numbers. It’s a big production with lots of costume changes and backdrops, but it’s just going to be beautiful.”
White Christmas is filled with one Irving Berlin hit after another including “Happy Holiday”, “Let Yourself Go”, “I Love A Piano”, “Blue Skies”, “Sisters”, “The Best Things Happen While You’re Dancing”, “Count Your Blessings Instead Of Sheep”, and of course “White Christmas”. With nearly 80 Photo by students involved in the production of the show, Mark Fainstein Malthaner says it’s one the public won’t want to miss. “When we had auditions, I couldn’t even take everybody. We are so blessed in this District with how many talented students we have. And luckily we have such a strong arts community within the school that is very much supported by the entire Millcreek community.” Show dates are December 8-10 at 7:30 p.m. and December 10-11 at 2:00 p.m. All seats are reserved and can be purchased in advanced by calling 836-6925 or by visiting www.mcdperformingarts.org. Tickets will also be available at the door prior to each performance. White Christmas is family entertainment at its best December 8-10 7:30 p.m. featuring some of the December 10-11 2:00 p.m. Millcreek community’s most talented performers. To purchase tickets Don’t miss the opportunity call 836.6925 or visit to see this truly great www.mcdperformingarts.org. American musical right in your own back yard!
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Millcreek | Winter 2011 | incommunitymagazines.com 27
LIBERTY IRON & METAL LLC –
Celebrating 80 years of GREEN
Photos by Mark Fainstein
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hat has become an integral part of society today in 2011 was a dream of some very industrious and intuitive people a century ago – Metal Recycling. From Aluminum to Zirconium today’s scrap metal industry helps fill the world’s supply of metal. In 2010 the annual recycling of scrap metal in the U.S.
5. Reduces Greenhouse Emissions 6. Reduces Pollution 7. Creates New Jobs and income for those that recycle Since 1932 Liberty Iron & Metal LLC has been processing metal scrap from individuals, industry and municipalities and preparing it for melt shops in literally every facet of the metal industry. Liberty Iron & Metal LLC has been at the forefront of technological change in the scrap processing industry. From operating the only automobile shredder in the area, to the production of a variety of products that significantly enhance the operations of both producers and consumers of scrap Liberty has been a leader in value added to its
which has been ongoing with Eriez Magnetics, takes automobile shredding to a new dimension. With this latest technology Liberty will be producing a shredded product that exceeds current industry standards and will have vast market implications. This latest investment also is a statement from the company that Erie will be
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customers. This year Liberty has made a substantial investment in the Erie facility, installing the latest technology in its automobile shredding operation. This project,
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As a lifelong resident of Millcreek I have strong ties to the community. I received my undergraduate degree from Gannon University and received my Doctorate from the University Of Pittsburgh School Of Dental Medicine. I completed my anesthesiology residency training In New York City. Currently there are 270 hospitaltrained Board Certified Dentist Anesthesiologists in the United States. So, who would benefit from Sleep Dentistry? Really, anyone who feels uncomfortable in the dental chair and has avoided dental treatment because of that fear. If you or someone you know has difficulty getting numb, a bad gag reflex, very sensitive teeth, complex dental problems, people who suffer from Alzheimer’s, clients with special needs or if they just have a limited time to complete dental treatment they would benefit from Sleep Dentistry. Recent research studies have noted that gum disease directly affects your heart health and can even affect your overall health. Sleep Dentistry will give you a safe, comfortable dental experience with general anesthesia “It was painless!” “The staff and Dr Mahoney made me feel so comfortable!” “I’m so grateful to finally find Dr. Mahoney and Sleep Dentistry.” These are just a few of the comments I hear from our patients and families who have experienced Sleep Dentistry. But you don’t have to be a Sleep Dentistry patient to enjoy the benefit of a comfortable, stress free dental visit. My staff and I use the same care and concern for all our dental patients! Sleep Dentistry is affordable, much less expensive than hospitalbased anesthesia. I have spent my career striving to offer the highest quality dental care and I hope to motivate you to choose excellence and to enjoy the long term benefits of that decision. Fear and anxiety
Millcreek | Winter 2011 | incommunitymagazines.com 29
While Margraf has enjoyed much success in coaching, he credits his family’s support with helping him achieve his goals and follow his passion. He and his wife Sue are the proud parents of Haley, 26, and Alexander, 17. They now also have one grandson, Aiden, who is just 14 months old. Margraf says over the years sacrifices had to be made as a coach but his family has made it work. “I can think back to when I coached winter sports especially. I would miss afterschool stuff or other family activities because of games and tournaments. But I’ve been very fortunate as my wife has been very understanding. I probably missed way too many
By Erika Howland
t’s been more than 30 years since Dave Margraf and his college sweetheart made the move to Millcreek. And as the couple hits milestones in their marriage, and celebrates the accomplishments of their children, they are also honoring the dedication of one man to his family and community. In September, Coach Margraf (as many people have come to know him) earned his 500th victory as the head coach of the Lady Westlake Vikings basketball team. It’s a program that Margraf helped start in 1980 and he has remained the only head coach in over 30 years. During that time he has earned a record of 500-119 winning nine Metro Championships. He has also recorded
“You can talk about success in a few ways. You can talk wins and losses, but I think the real success comes in what you were able to teach the kids.” –Dave Margraf five undefeated seasons. “Coaching is a huge part of my life,” says Margraf. “I loved sports as a kid and I’ve always played sports. When I came to Millcreek I wanted to get involved
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in the worst way. I was lucky to get my start in baseball and boys basketball at McDowell, but when they decided to start girls basketball at Westlake I wanted to be part of that.” In the 34 years Margraf has spent working at Westlake Middle School as a social studies teacher, he has coached several different sports, even serving for 17 years as the assistant athletic director for the district. For many years he even coached three sports a year, making it a year-round hobby. In addition to basketball and baseball he also had the opportunity to coach varsity softball at McDowell for 10 years, including some of the time his daughter was part of the team. “There’s never been a year I haven’t coached in as long as I can remember,” says Margraf. “It’s much like teaching in the classroom. I get to take the kids at the beginning of the season and teach them, and then see the progress at the end. It’s great satisfaction having a hand in molding these kids.”
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things, but it’s worth it especially to those families and those kids that you put the time in for.” During his time coaching McDowell softball, Margraf says he realized that in coaching one child he was missing the other’s games. It was then that he decided only to focus on basketball and then he could watch both his son and daughter play. Celebrating his coaching milestone this year, Margraf says the outpouring of community support was overwhelming. In addition to the school district and local media taking notice, he was also greeted to a special ceremony at Westlake where players
past and present came to say congratulations. “It really floored me,” says Margraf. “I saw explayers or past teachers I worked with that took the time to come and see me and to be there. I appreciated that the most. It’s very humbling.” Margraf says he knows better than anyone how supportive the Millcreek community can be whether you’re a teacher, a parent or a coach. “Millcreek is very involved both from an educational and an athletic standpoint. It’s a very strong community and they are passionate about their sports. But they support you as a coach, and as a teacher, and keep their expectations high which is great.” Although Margraf and his wife aren’t from Millcreek originally (he is from New Castle and she is from New Wilmington), he says he can’t imagine calling anyplace else home. “I was very fortunate to get the opportunity to come up here in 1977. This place is awesome. I’ve never regretted coming. Westlake is awesome, the teachers and administrators are awesome, and I think a testament to that is how long I’ve been here.”
discipline, organization, teamwork…all the things they need to know in life? We have won our share of games but more importantly I have gotten through to them to see there is more to it.” As for what comes next for Coach Margraf (and now Grandpa Margraf), he says time will tell. With changes in athletics, including more rigorous schedules and yearround conditioning, he is taking things year by year. Margraf says he now recharges at the end of each season before deciding when it will be his last. “Coaching has kept me involved in something I have loved all my life: sports. There comes a time when your playing days are over.
I played in high school, I played in college, I even played softball most of my adult life. Coaching has kept me competitive even when I couldn’t play and that’s been a very important outlet.”
Margraf says whether it’s at home as a dad and a husband, at school as a teacher, or in the gym as a coach, he feels extremely successful and blessed. “You can talk about success in a few ways. You can talk wins and losses, but I think the real success comes in what you were able to teach the kids. Did they learn from you more than just the sport? Did they learn
Millcreek | Winter 2011 | incommunitymagazines.com 31
in Erie, he also wanted to get back involved with another passion: speech and debate.
By Erika Howland
ive nights a week Rob Wilson predicts the local weather. But one prediction Wilson never made was that he would someday call Millcreek Township home. Spending much of his childhood in California and Oregon, Wilson later moved to Arizona for college where he earned an ROTC scholarship. Initially Wilson used the scholarship to study physics but soon realized he wanted to pursue another avenue. In order to keep the scholarship, his choices were limited so he ended up transferring to
“Weather is something people need to know. When you are forecasting every day you forget there are people watching who depend on you, and I’m privileged to be one of the people they turn to.” –Rob Wilson weather. “Once I got in, I realized it was far more my speed,” says Wilson. “It’s a very active field and it changes every day, and that’s exciting but it wasn’t something I grew up
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always wanting to do.” The plan was to forecast for airplanes in the United States Air Force. However, Wilson had no idea the opportunities that would soon follow. Once enlisted in the Air Force, Wilson was stationed in Panama City, Fla. Not long after arriving, a colleague told Wilson of an opportunity to forecast for the local news on the weekends. After a 45-minute interview, a new career path had spawned. Following a brief trip back to Arizona, Wilson eventually landed his current job at WICU News in Erie. “Transitioning here was actually pretty easy,” he says. “Once you get used to the weather and know where to look for the cool stuff, you realize we’re pretty lucky to have Presque Isle and so much other stuff going on in the region.” But it wasn’t his intention to stay in the area long. And while Wilson was excited for the new opportunity
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In 2003, Wilson got in touch with advisors at McDowell High School about getting involved with the speech and debate program. Only a handful of schools in the region offered the competitive communications activity. Once a national qualifier himself, Wilson says he loves public speaking and always has. He wanted the chance to share that passion with students in Millcreek. “I think one of the things we lack most in society today is communication skills,” says Wilson. “I am doing my part to try and better that aspect of our students’ education.” And the coaching staff has been successful at doing just that. A program that started with just seven students now has anywhere from 40-60 kids participating and competing each year. Wilson says the commitment is lengthy for these students, with practice and competition lasting nearly 10 months of the year, but he says their enthusiasm helps to keep everyone going. “Working with these kids and getting them prepared to be good students in college and build skills that will help them down the road is great. These are the top tier of kids and they push you as an adult and offer great conversations and debate.”
While forecasting and coaching have played a major role in Wilson’s decision to stay in Millcreek, his family is at the forefront. Shortly after Wilson began working with the students at McDowell, he met his wife, Margaret, a teacher at McDowell Intermediate High School. The couple
has two children, Mya, 5, and Dashel, 3 – a family that may have never happened if not for a tragic turn of events. “When I arrived in Erie, I planned on being here three years, which is a normal stint for people in the television business,” Wilson explains. “But for me, a big change happened on September 11 when I was sent back to Arizona for a year of active duty. When I returned to Erie, my plans were all pushed back a year. I ended up meeting my wife and everything just went from there. I really think if [the attack] hadn’t happened, I may have left and looked for another job.”
But Wilson says he is glad he didn’t leave. During his time at WICU he has been able to provide the community with information they need to plan their day and that’s something of which he is very proud. “Weather is something people need to know. When you are forecasting every day you forget there are people watching who depend on you, and I’m privileged to be one of the people they turn to.” As a coach, Wilson has experienced similar success preparing students at McDowell for the future. During his tenure the team has produced one national champion, a few state champions and several of the students have gone on to Ivy League schools. “Coaching McDowell was a huge factor for me in deciding whether to leave the area,” says Wilson. “I was so involved with the program and those kids, and we were making so much progress I think I would’ve felt bad leaving with so much left to be accomplished.” Ultimately Wilson believes everything worked out the way it was meant to happen. He found a wife, he made a family, and his career has blossomed during his time in Erie. “How many people get to do what they really enjoy doing for a living and get paid for it? I’m really lucky.” And while he realizes he could relocate his family and pursue career opportunities in other cities, Wilson can’t see any reason to leave his home. “We have everything we need here. My wife is tenured with a great job, I have a great job, and the kids are getting a great education in Millcreek. We have family nearby so really there is no reason for us to leave. We really just like it here.”
Millcreek | Winter 2011 | incommunitymagazines.com 33
“An ounce of prevention is worth a pound of cure.” - Benjamin Franklin
If that wasn't enough, Jim developed a heated gutter® system. By installing a heated cable through the gutter, hood and downspout the system is able to eliminate ice and snow build-up that can cause damage and costly repairs to home and business owners. This heated gutter system option has also been made available in heat strips to fit any competitor's gutter hoods. As homeowners know all too well, it is difficult to keep traditional gutters free of debris and ice, and finding an alternative resolution can be a pricey proposition. Because there are little things more important than keeping a strong roof over your head, in 2002 Jim Renwick, a U.S. Navy veteran and Erie, PA native founded American Gutter Systems and invented Heated Gutters® with his patent pending multi-bending machine. With Jim’s background in construction and fabrication, he was able to design a machine that would make larger and more accommodating gutters for variable weather areas, such as Erie, while still protecting against leaf clogging build-up. What makes this system so unique is that it's the only one that exists to customize the nose radius of the hood to fit various size and style of gutters as well as the roof pitch.
With all the maintenance that a home or business requires throughout ownership, it’s in every owner’s interest to reduce the cost and time necessary when protecting your investment. American Gutter Systems offers gutters that are maintenance free. This has added importance for safety; eliminating climbing a ladder to clean the debris, worrying about hazardous icicles, or build-up that can cause roof damage that can result in countless repairs. There should be no reason why someone should be injured for something that can be done to prevent it. The only thing better than maintenance free is the confidence in knowing that there’s a lifetime guarantee on the product! The core values that American Gutter Systems was built on are what still rule this company today. Jim felt it was important to give the company a name that meant something, he explains “I retired from the U.S. Navy after 20 years of service and have a loyalty and dedication to my country. I believe that we should buy American and help keep our great country going stronger than ever.” He has done just that by starting a manufacturing facility in Erie, PA that supplies to not only American Gutter Systems, but other gutter companies across the United States. This strong business foundation has helped the business to grow and facilitated the building of strong relationships with local contractors and marketing through platforms such as home shows, billboards, newspapers, advertisements, commercials, and the internet. His hard work has resulted in building a better gutter system and proved to be a successful start-up business model too. Recognized as Technology Business of the Year by Gannon University’s Small Business Development Center (SBDC) in 2007 is just the start. Over the past 2 years there has been a lot of media attention around companies that believe “doing good, is good business” and American Gutter Systems is proving that every day. With a bright future ahead to expand his company into dealerships across the country, offering a strong business plan for Americans looking for work they can find success in and be proud that each year it adds a customer to list, they’re preventing one less avoidable injury. “Being a tool and die engineer by trade, I looked at the way he designed his gutters and the way he incorporated the heating elements throughout using the aluminum as a heating unit. From what I can see, I couldn’t see why something like that wouldn’t work perfectly- then when he put them on, they worked just like he told me. They’re professionally installed and look nice on my house. They’re doing their job, that’s all I could ask for”Customer Testimonial This company has taken an annual worry for home and business owners and eliminated it. Providing beautiful looking gutters that require no maintenance, with a lifetime guarantee and coupling it with the professionalism and loyal service of an all American company, there’s not another company that comes close to comparison.
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The Fresh Start to
Wellness
Starting a wellness lifestyle doesn't have to be a major change; in fact, when choosing to make the “wellness change" smaller is better. Your plan is to set in motion a lifestyle change. Huge changes made overnight rarely succeed. We often expect things to happen in an instant and when we don't get what we want or see the results immediately, we become discouraged and quit. We set ourselves up for failure from the beginning.
First Steps Your ultimate goal is wellness, and it's more than just an absence of symptoms. It is a true expression of health in every area of your life: Physical, emotional and spiritual. Considering these three categories of wellness, you need to make a list of the top five areas were you want to improve. Success begins by setting small things in motion. Set a steady pace and go the distance, like a marathon runner. Here are examples: Lose weight Losing weight is linked to two important lifestyle choices: nutritional changes and physical activity. Start small by increasing your low-glycemic vegetable intake, the greener the better, avoiding highglycemic vegetables such as corn, potatoes, carrots and peas. Start by eating one extra lowglycemic vegetable a day; each month add another vegetable to your diet. Within five months you'll be feeling healthier and losing weight. We need physical activity for a minimum of 20 min. of continuous activity 3 day a week. Pick two days a week and walk out for 10 min., then walk home. After two weeks add a day and begin walking three times a week. Week 6, walk out for 15 min., then walk home. The ultimate goal is to be walking 45 min. at a time for five days a week.
Decrease Caffeine, Sugar and Other Chemicals Begin reducing coffee from a cup a day for two weeks, and then another for two weeks until you are down to only a cup a day. As for soft drinks, you should consume no more than one/month due to chemical content. This also works with snacking, sugar intake, chemically altered diet snacks or drinks, and high carbohydrate/low-protein diets. Slowly decrease your intake over time and you'll hardly notice it, but you will be making a change. Less Over-the-Counter Medications Allergy medications, pain relievers, sleep aids, antacids, cold remedies and weight-loss drugs are taken routinely by many. "Self-medicating" can be dangerous due to drug interaction risks and side-effects of drugs. Talk to your family wellness chiropractor about any OTCs that you take and why; there may be healthier, holistic options.
and watching television or playing on the computer doesn't count. Downtime is several minutes spent letting go of the stresses of the day. Begin with 5 min. of being quiet. If you meditate or pray then do so, but even just sitting and trying to empty your mind of recent thoughts will help to calm you down. A quiet stroll or standing in your backyard contemplating the stars can be equally peaceful. The goal is to let go of stresses and allow your mind and body to fully rest.
Successful goals in summary The concept of baby steps is not new but where we can apply it could be. The areas of our lives that fall under the category of wellness are limitless, only we know where we really want to make a change. Make
small changes over a long period time and you will succeed.
Dr. Zacherl is dedicated to providing you with the best in Family Wellness Care. So Take a Moment Today to Discuss with Your Family Wellness Chiropractor any concerns you may have regarding Your Family's Wellness Goals.
This Industry Insight was written by Dr. Troy Zacherl and Lorraine Zacherl. Dr. Troy Zacherl has been practicing back in his hometown of Erie for over 12 years, with extensive work with athletes; the baby boomer generation; pregnant women and children too. He is a LIFE Chiropractic graduate; holds a F.I.C.P.A. in Pregnancy & Pediatrics. He supports a "wellness" philosophy and loves to spends his free time playing sports (e.g. tennis and swimming) with his children and wife. Lorraine Zacherl, MS; CLC has been teaching nutrition for over 15 years. She has been facilitating and advocating groups of mothers and mothers-to-be with breastfeeding and making healthy choices as they raise their families in busy times. Lorraine frequently gives talks on whole food nutrition and organizing many family oriented activities through Chiropractic Solutions/Healthy Erie.com.
REST Eight hours of sleep is vital to mental and emotional wellness. Not going to bed early enough, insomnia, or not getting restful sleep can be problems. Determine each of these problems you face.
Going to bed earlier is just a matter of making the change; start going to bed 15 minutes earlier every few weeks. Insomnia can have several causes such as caffeine or reading too close to bedtime, as well as stress. Fitful sleep - consider your mattress, diet or physical activity.
Decrease Stress and Increase Peace The problem with busy lifestyles is that we don't allow ourselves any time to shut down or decompress, Millcreek | Winter 2011 | incommunitymagazines.com 35
WINTER
2011
Did you do a fantastic art project at school this year? We would love to see it!
Z Z C M X N E Z T I L B C O K
Have your Mom or Dad take a picture of you and your project and send to us! We think everyone should see what a great artist you are! E-mail your pics to : m.jeffries@icmags.com 36 724.942.0940 to advertise |
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O Z S C P D Z W O K V I U T I
Y P X C O R U D O L P H P K O
D U E N O H A N A K E Y I E O
Y W N T B M I N D T Z V D G C
U E V K I D E P C A B O I C S
R J B I A D T T N E N D T Y P
N D Y S C J Q Q Z E R C J M N
B D H C L J R C V D T S E L G
U E B I M G P N Q O B S R R V
R O L J P Y F M P Q K H L W U
F E Z V W X H N M J Q M A L B
B C T U R G K W K R B T J S R
W L E E I G R B V I X E N K R
J E F B U R J J K V E V G F L
Dasher Dancer Donner Blitzen Comet Cupid Prancer Vixen Rudolph
Linked by Pink By Dana McGrath
She had always enjoyed creating calendars for her family at Christmas time. He suggested that she take on a similar project to help her find and connect with other younger women who were sharing her struggle. So she approached the Regional Cancer Center, which offered to put a call out for young breast cancer survivors and patients via its newsletter to help them connect with others similarly affected by the disease. “Being able to talk with other women my age, especially where kids are concerned, was really helpful,” says Stempka. She connected with other young women in the local community and featured them in a calendar, showcasing a woman per month and sharing their stories. A photographer donated professional services for the project.
W
hen Heather Stempka was first diagnosed with breast cancer, she was just 28 years old, with no family history of the disease.
A single parent raising two young children, going to school full time and working part time, the founder and president of Linked by Pink, a support organization for young breast cancer patients and survivors, says, “It was kind of a fluke.” Her ensuing course of treatment included a lumpectomy, chemotherapy, radiation treatment and eventually a partial hysterectomy. Afterward, she seemed to be in the clear – or so she thought. But that was the first time she battled the disease. Stempka is a two-time breast cancer survivor. “I was four and a half years out, just waiting for that big fiveyear marker,” she says. Then, in November 2007, she discovered a new tumor in her breast.
Scholarship Awardees from the Linked By Pink Scholarship from 2011
“We were all devastated,” Stempka says of her family and friends. “I was totally disappointed.” As a result of that episode, she had a bilateral mastectomy in January 2008. But, after that surgery, she suffered many complications. Although the company she had been working for was very supportive, she was frequently in and out of the hospital which made it impossible for her to continue working at her full-time job. So, she soon found that she had a lot of time on her hands. “I started going downhill a little,” she admits. “I started focusing on what was going to happen to me, what was going to happen to my kids.” It was then that her boyfriend encouraged her to take on a project.
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She gave proceeds from the project to the Regional Cancer Center as well as another local foundation. Once the calendar project was completed, the women realized how much they liked hanging out with one another and started getting together once a month. “We were able to talk about how we were feeling and realized that it sort of evolved into a monthly support group,” said Stempka. So the ladies decided to stay together, and Linked by Pink was born. The group started doing fundraisers to help other women and their families who were fighting this disease. First assembled in 2008, the group began to grow slowly. Now, Linked by Pink is a 501(c)3 organization that is dedicated to helping young breast cancer patients and survivors (those
something visitors to the site can view, print and take with them to an appointment. “Even if people don’t want to or can’t come to our meetings, we can still help them through the website,” she adds. The organization also awards medical and transportation grants to patients, provides baskets to newly diagnosed patients, and even provides patients with gift cards. What makes Linked by Pink different, Stempka explains, is that the group is dedicated to helping people in the local Erie community and their families. This year, the group also awarded two scholarships to students who were impacted by breast cancer in their immediate family. “Our focus is on the family, not just the patient,” she explains.
Rivals 5K Run/Walk that was held in April 2011
diagnosed younger than age 45) as well as their families. “We still hold our get-togethers, which is what we like to call them because ‘support group’ sounds kind of scary,” says Stempka. Linked by Pink conducts three fundraisers each year: a bowling tournament in February; a softball tournament in August; and the group’s biggest fundraiser, BreastFest, which features live bands and is held in October.
“A few years ago I would have never guessed or imagined that it would grow into this,” says Stempka of Linked by Pink. “We are able to touch so many lives with what we can do.” Now, in addition to dedicating herself full time to Linked by Pink, Stempka has returned to school and is pursuing a degree in psychology with a minor in crisis counseling through Liberty University online. For more information about Linked by Pink or to make a donation, visit the website at www.linkedbypink.org.
And, the fourth edition of the calendar now is available. Linked by Pink utilizes proceeds to fund different programs and initiatives to help those who are battling breast cancer, as well as their families. On the website, there is a wealth of information about types of breast cancer, treatment options, and resources. “We thought about the things we were looking for when we were first diagnosed,” Stempka explains, such as a list of questions to ask your doctor—
Group picture from the latest Linked by Pink calendar Millcreek | Winter 2011 | incommunitymagazines.com 39
REAL ESTATE
MILLCREEK
Make Your Home
Cleaner & Greener F
inding ways to go green in the home does more than help the planet. It helps your home’s environment, as well. According to the U.S. Environmental Protection Agency, levels of indoor air pollution can be two to five times higher than outdoor levels. These pollutants — as well as chemicals found in many products today — can irritate allergy and asthma sufferers. “More people than ever are looking to make natural changes in their home to help improve their family’s environmental health,” said Dr. Shannon Thyne, Associate Professor of Pediatrics at UCSF and Medical Director of the Pediatric Asthma and Allergy Clinic at San Francisco General Hospital. “It only takes a few extra steps to make a home healthier, cleaner and greener.” To that end, the maker of Green Works® products, HGTV personality and green living expert Carter Oosterhouse, and Lowe’s have teamed up to showcase ways to give your family a cleaner, greener home. “Whether you could use help enhancing the look of your child’s playroom, or you’re looking for ways to reduce chemicals and their fumes and residues in your kitchen, there are simple steps you can take to make your home environment healthier, while still keeping it stylish and beautiful,” said Oosterhouse. While every home is different, here are some ways to make any home naturally beautiful and healthier.
Here are a few tips for clearing the air in your home. n Open the window. Clean with windows and doors open so you don’t trap air pollution inside. n Go barefoot. Take off your shoes when you come inside. That way you’ll bring less dust, dirt, mold and pollens inside, and you won’t track them all over the house. n Buy a plant. Plants serve as natural air purifiers. African violets and ferns are beautiful ways to help clear the air.
FAMILY FEATURES
for VOC levels — those with fewer than 150 grams per liter are often labeled “low-VOC” or “no-VOC.” n Buy only the amount of paint you’ll need for the project. If you wind up with leftover paint, store it safely or dispose of it according to local municipal regulations. n Open windows while painting and use fans to vent fumes. n When sanding or removing old paint, wear a dust mask or respirator to prevent particle inhalation. Keep the area well ventilated.
A fresh coat of paint is a great, low-cost way to bring new life to a room. But that new paint smell comes from Volatile Organic Compounds (VOCs), which derive from vapors released from toxic compounds. Use nonVOC paint to create an inviting, comfortable and beautiful room. Check the back of the paint can Millcreek | Winter 2011 | incommunitymagazines.com 41
REAL ESTATE
MILLCREEK
It used to be that buying a natural cleaning product meant paying more money for worse performance. No longer. Natural cleaning products can provide great performance without leaving behind harsh chemical fumes or residues. Plus, they are increasingly cost effective. Green Works naturally derived cleaners offer a variety of products for the whole house, including naturally derived laundry detergent and bathroom cleaners that are priced very competitively. Carpets trap dirt, dust and other allergens. If possible, remove wall-to-wall carpeting and replace it with natural wood flooring, such as sustainable bamboo or cork flooring. n Sweep and vacuum floors regularly to control dust. n Wet mop with a microfiber mop to remove dust and dirt more efficiently. n Clean up spills right away. If the carpets and rugs must stay, vacuum frequently, using a vacuum cleaner with an allergen-trapping HEPA filter. Change the filter regularly to keep it working efficiently.
The Natural Products Association (NPA) recently developed the Natural Standard for Home Care Products, making it easier than ever to tell what makes a product natural. Here are the NPA’s core criteria: n Natural: Ingredients that are at least 95 percent natural (excluding water) in addition to appropriate manufacturing processes. n Responsible: No animal testing during the development process. n Safer chemistry: Avoid ingredients from the NPA’s list of prohibited ingredients. n Sustainable: Use biodegradable ingredients with environmentally sustainable packaging whenever possible. For more about which Green Works® products are NPA certified natural products, visit www.greenworkscleaners.com.
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Curtains and upholstery can trap dust, dust mites and pollen. n Blinds are a good, contemporary-looking alternative to drapes, but must be dusted occasionally. n Vacuum upholstered furniture — under the cushions, too. Upgrading to a more efficient washer and dryer can provide lifetime water and energy savings. n Run only full loads. Full loads use energy and water more efficiently than smaller loads. Adjust the water levels according to the load. n Wash in cold water. Most of the energy used to wash clothes comes from heating the water. Only the most stubborn stains really need hot or warm water. For more tips on getting a cleaner, greener home, visit www.greenworks.com, and watch Oosterhouse’s “Green It Yourself” web series at the Green Works Facebook page, www.facebook.com/greenworks.
REAL ESTATE
MILLCREEK
old winter weather is inevitable in Pennsylvania, but you can make sure your home is warm and toasty by getting your home ready now for the snowy season. One important thing to do is to purchase some non-perishable food items that can be eaten without heating in case of a winter power outage. Also, make sure those flashlights have fresh batteries and are in a handy place. Make sure that smoke detectors and carbon monoxide (CO) detectors have fresh batteries. CO detectors become especially important in the winter months because of increased use of kerosene and gas space heaters, leaking chimneys and furnaces, wood stoves and gas stoves – all sources of carbon monoxide. CO detectors are inexpensive and install easily. Next, insulate all exposed water pipes to prevent freezing pipes in the coldest part of winter. Be sure to leave your heat set to at least 55 degrees if you are going to be away from home for a few days. Consider adding extra insulation to the attic. The U.S. Dept. of Energy recommends approximately 12 inches of insulation in attics in Zone 5. One important thing to remember when adding insulation is to avoid
By Pamela Palongue
insulation with paper backing which will act as a vapor barrier and may cause moisture problems. Seal up foundation cracks and any entry points into your home such as crawl spaces. This will deter mice and insects from coming into your house and also help with heating bills. Use weather resistant caulking for exteriors and masonry sealer for brick areas. Weather stripping around doors and caulking around windows will help prevent cold air from pouring into your home. Plastic may be used in basement windows for added protection. If your home has a fireplace, yearly cleaning by a chimney sweep is essential; twice a year if the fireplace is used frequently. The buildup of wood resins forms creosote and can create a combustible fire in the chimney that can destroy an entire home. Make sure that the chimney top has a grate to prevent small animals such as squirrels from entering your home through the chimney. A furnace inspection will not only ensure safety, but help lower heating bills by more efficient use of your furnace. Cleaning the ducts and replacing filters monthly helps your home to have cleaner, healthier air.
Dirty filters restrict air flow and can potentially cause fires. One area of your home that may go unnoticed is the gutter spouts. These should be cleaned thoroughly and hosed down before temperatures drop. Leaving gutter spouts clogged with leaves will lead to snow and ice building up in the gutters with no way for melting snow to drain, causing possible water damage to your home. A really easy tip is to reverse your ceiling fan so that the blades turn in a clockwise direction. This will help force warm air down into living space, rather than collecting near the ceiling. With a little planning, your home can be safe and warm all winter long, no matter what the temperature outside.
Millcreek | Winter 2011 | incommunitymagazines.com 43
Presque Isle in the Winter Embrace the Season By Aimee Nicolia
Photos contributed courtesy of Presque Isle State Park.
Let it snow, let it snow, let it snow! If you’ve ever spent the winter months in the Erie area getting a little too comfortable in your old sweat pants and fuzzy socks and watched a few too many reruns on television, finally coming down with a major case of cabin fever, then it’s time to make a change and embrace the season! In fact, we dare you to try to find one weekend at Presque Isle when there isn’t something different and enjoyable to do! For instance, if you’re a nature lover, the peninsula is a spectacular place to explore, right here in your own backyard. What makes it such a special place to be during the winter months is its quiet beauty. As Anne Desarro, Presque Isle’s environmental education specialist supervisor, puts it, “The landscape of the peninsula when it is frozen over and the ice dunes have formed is an otherworldly kind of
spots in the country! This time of year, you’ll see birds (such as the Tundra Swan) that fly here from the north. As part of the peninsula’s public programming, there are a number of bird watching excursions which are led by experts from the park who are able to show you how to spot and identify various birds in their natural habitat. Park visitors looking for a little fresh air and exercise are encouraged to enjoy the easily accessible trails. The multipurpose trail is kept open and cleared from the park’s entrance to the ranger station so that walkers and joggers can enjoy a view of Presque Isle Bay and the cityscape, as well as the beauty of the nature surrounding them. For the slightly more adventuresome, the wooded trails are a perfect place for snowshoeing and cross-country skiing. Those who have their own equipment and knowledge of the sports are free to venture around the trails on their own. beautiful; it is amazingly peaceful.” According to Desarro, the winter months are a great time to experience the region’s wildlife. “You can see the animal tracks, the critters and the birds. It’s all so much easier to see when everything is snow covered and the leaves are off the trees.” Presque Isle has always been an ideal spot for bird watching in every season; in fact the peninsula has been named as one of the top 10 birding
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If you’re brave enough, or curious enough, to walk the wooded trails in the dark, then the peninsula’s popular night winter hiking tour is the one for you. These tours are offered monthly and are facilitated by the park’s naturalists, who keep things exciting by varying the locations and topics each time. Some of the hikes take place under the light of the full moon, while other hikes are purposely scheduled for darker nights so that hikers
must rely solely on their own night vision and other senses. According to Desarro, “It’s a really unique opportunity for folks to enjoy the peninsula after dark, since the park closes at sunset and you would not otherwise be able to walk on the trails at night.” When Presque Isle Bay freezes over, it’s certainly not the end of fishing and boating season in Erie. In fact, it’s a wonderful time to see iceboats speed across the bay. It’s also when you’ll see dozens of ice fishermen pull their sleds out onto the ice and set up tents for a day of fishing. On February 11, 2012, the peninsula will offer a Family Ice Fishing event, in conjunction with the S.O.N.S. of Lake Erie, giving adults and children a chance to learn a new skill. The event will take place at the Rotary Pavilion. All necessary fishing gear will be provided and skilled volunteers will be on hand to teach children and adults how to fish. No prior knowledge or equipment is needed and registration is not required. On Sunday, February 19, golfers can put a spin on the phrase “having a ball.” The second annual Joe Roots Frostbite Open Golf Tournament will be hosted by the Presque Isle Partnership. Pins, flags and cups will be set up on the ice to form the course, with lots of giveaways and prizes. “Last year, the tournament proved to be such a hit that not only did we have 170 golfers, but even more signed up on a waiting list to play!” said Steve McDermott, executive director of the Presque Isle Partnership. For dates and registration for the Frostbite Open, visit www.discoverpi.com. If staying inside and creating something beautiful is more your idea of a great winter day, then the Tom Ridge Environmental Center has craft making classes that are sure to please. Beach glass jewelry making, which is always a favorite, is just one of the many classes where you can learn how to make something unique out of materials found in nature.
and environmental theme. There are also special event seasonal features such as this year’s latest Warren Miller film with extreme skiers and snowboarders carving it up against breathtaking backdrops from around the world. For movie listings, show times and specials, visit www.trecpi.org or call the Big Green Screen Theatre at 814.838.4123.
“The landscape of the peninsula when it is frozen over and the ice dunes have formed is an otherworldly kind of beautiful; it is amazingly peaceful.” –Anne Desarro, Presque Isle’s environmental education specialist supervisor
So there you have it. There really is something here for everyone at Presque Isle this winter. Why not start planning your next adventure on the peninsula right now! For specific dates or more information on any of the programs or activities listed in this article, please visit www.trecpi.org or call 814.833.7424.
And speaking of crafts, on December 17, adults and kids alike can create a holiday nature craft as part of “TREC the Halls” at the Tom Ridge Environmental Center. The event is a great opportunity for families to gear up for the season with a breakfast with Santa Claus, and a free holiday movie. Call the Sunset Café at 814.833.5843 for reservations for the breakfast.
Did we hear somebody mention popcorn? You can always sit back and enjoy the entertainment at TREC’s Big Green Screen Theatre with its four-story-high, 45-foot-wide movie screen that’ll really make you feel like you’re a part of the action. Many of the movies have an educational
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