DECEMBER/JANUARY 2012
eters Township
Peters Township Public Works Ready for Winter
COMMUNITY MAGAZINE
IN Peters Township is a non-partisan community publication dedicated to representing, encouraging and promoting the Peters Township area and its comprising municipalities by focusing on the talents and gifts of the people who live and work here. Our goal is to provide readers with the most informative and professional regional publication in the Commonwealt h of Pennsylvania.
INSIDE
IN Peters Township | December/January 2012 |
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INDUSTRY INSIGHTS
Carl B. Zacharia How To Make the Right Long Term Care Decision ......................................... | 69
Chyten Learning Center Got Your PSAT Scores? Key Decisions for the College Bound ......................................... | 70
Ron Gaab ON THE COVER
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Insider Secrets on How to Save Your Auto Insurance ......................................... | 73
Peters Township Public Works Manager Peter Overcashier Photos by Gary Yon
Beleza Plastic Surgery The Eyes Have It! ..................................... | 74
WINTER 2011
Health and Wellness News You Can Use
St. Louise de Marillac Catholic School Celebrating the Christmas Season ............. | 77
BundleUp,Baby Remember how Mom made you bundle up before going outdoors in the winter so you wouldn’t get sick? She was right. So be sure you dress for the weather — and that means covering your head, ears, mouth, and hands. Turn to page 4 to learn why your ears, nose, and throat need extra care in winter.
Dr. Daniel Rairigh Straighter Teeth in Six Months ................... | 78
What’s Inside page 2
UPMC Now Offers Imaging Services in West Mifflin
page 3
When Your Body Talks ... Be Sure to Listen
page 4
page 5
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© 2011 UPMC
Make a Date with Your Doctor Three Cheers for Your Ears, Nose, and Throat
Timothy W. Kilkeary
Technology for 21st Century Hospitals
page 6
Taking on Tourette Controlling a life in motion at Children’s Hospital of Pittsburgh of UPMC
page 7
Changes Continue to Transform UPMC Mercy Emergency Dpeartment
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FEATURES
So You’ve Been in an Accident. Who Can You Trust to Have Your Best Interest in Mind ................ | 79
Denise Cavenaugh
Pleasant Valley Elementary School Named a National Blue Ribbon School ............................................
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PT Girls Soccer Back-to-Back STATE Champions ......
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28
Garrett S. Hoge, RFC, CFP®, MS
Providing Care for Those Who Cannot Care for Themselves ............................................. | 80
Angels for Animals ...............................................................
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Good Old-Fashioned Advice ...................... | 83
Special Workouts for Special People .............................
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A Life Shaped by Art ...........................................................
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Amie Guarino Yadouga Winter Birthday Gems .............................. | 84
The Progression of an Artist ............................................
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Peters Township Municipal .................................................
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Peters Township Parks & Recreation ...............................
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Peters Township Library .......................................................
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UPMC Today | Health and Wellness News You Can Use ...........
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Special Value Coupons ........................................................
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COMMUNITY INTEREST
DINING OUT
Firehouse Subs .......................................................................
Dr. Leslie Myers-Battisti Swift Audiology & Hearing Aid Services Addresses Your Thoughts About Hearing Loss and Why You Should Seek Hearing Help ........................ | 85
Karen K. Luther, D.P.M. Cryotherapy for Skin Lesions ..................... | 86 BUSINESS SPOTLIGHTS
Massage Envy .................................. | 59 Dr. Oliver W. Herndon .................... | 61 Pleasant Valley Veterinary Clinic . | 70
eters Township PUBLISHER
Wayne Dollard MANAGING EDITOR
elcome to the Winter issue of Peters Township magazine. I hope you and yours had a wonderful fall, that the kids transitioned back to school well, and that you had an opportunity to catch a few Steelers games along the way. We all view winter differently – some see it as the holiday season, some see it as the gloomy period when we put away the swim trunks and patio furniture. Others see it as thei r opportunity to break out the skis and sleds and hit the slopes. No matter how you view it, winter is a time when we have to be the most diligent, despite our mood about snow, or our preoccupation with playing in it, for those who need us the most – our seniors. While it’s hard enough for many of them to get around in good weather, the winter months can be a trial of terror for the elderly. Who’s goin g to shovel the snow? How will I get groceries? Will I be home before it’s too dark for me to see the road well enough to drive? And for those who have transitioned to assisted living facilities, the questions might be of an altogether different, but equally unsettling nature. Will anyone visit me for Christmas? Hanukkah? New Year’s? These are our mothers, fathers, friends and neighbors, and they don’ t like to ask anything of us. But they need us just the same. I know the economy is bad, and I’m not saying go out and spend money you can’t afford, but going caroling with a church group, or visiting someone who has no one is free to us all. Chances are, you’ll not only put a smile on their faces, you’ll be giving them something money can’t buy – the feeling that someone cares. Have a joyous holiday an d a happy New Year!
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Marybeth Jeffries marybeth@incommunitymagazines.com REGIONAL EDITORS
Mark Berton [South and West] mark@incommunitymagazines.com Dana Black McGrath [North] d.mcgrath@incommunitymagazines.com Monica L. Haynes [East] m.haynes@incommunitymagazines.com OFFICE MANAGER
Leo Vighetti leo@incommunitymagazines.com AD PLACEMENT COORDINATOR
Debbie Mountain d.mountain@incommunitymagazines.com GRAPHIC DESIGN
Cassie Brkich Anna Buzzelli Sharon Cobb Susie Doak
Jan McEvoy Joe Milne Tamara Tylenda
WRITERS
Heather Holtschlage Leigh Lyons Joann Naser
Pamela Palongue Gina Salinger Judith Schardt
PHOTOGRAPHERS
Brad Lauer Kathleen Rudolph
Gary Yon
PROOFREADER
Rachel Maize
Wayne Dollard, Publisher
ADVERTISING SALES MANAGERS
Derek Bayer Tom Poljak
Tamara Myers
ADVERTISING SALES
s the holiday season approaches, I hope you’ll step away from the list making and cookie baking for just a few minutes to enjoy the information we have compiled for this edition of In Peters Township Magazine. Our goal in offering you this magazine, is to provide a bit of insight into the community. Some of our most interesting features focus on residents and their passion in all things “community.” As you are going through your busy days (and holiday parties) please don't forget to let us know about any person or organization who you feel would be interesting for us to write about. We get some of our best story ideas and are so inspired, by our readers! If you have a passion for all things soccer, I am sure you will take interest in our feature on the amazing performance of the Peters Township Girls Soccer Team. Winning for the second year in a row a championship title, this group of young women surely has a lot to be proud of in their record. Congratulations for a job well done! From all of us at In Community Magazines, we hope your holiday will be filled with a good dose of peace, a little bit of joy and surrounded by the love and companionship of those who mean the most to you.
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Bruce Burkley Brian Daley Gina D’Alicandro Tina Dollard Karen Fadzen Julie Graff Jason Huffman Lori Jeffries Connie McDaniel Brian McKee Gabriel Negri
Aimee Nicolia Robert Ojeda Ralph Palaski Annette Petrone Vincent Sabatini Jennifer Schaefer Michael Silvert Karen Turkovich RJ Vighetti Nikki Capezio-Watson Sophia Williard
This magazine is carrier route mailed to all district households and businesses. All rights reserved. Reproduction in whole or in part without written permission is prohibited. Copyright 2011. CORRESPONDENCE Direct all inquiries, comments and press releases to: IN Community Magazines Attn: Editorial 603 East McMurray Road McMurray, PA 15317 Ph: 724.942.0940 Fax: 724.942.0968 www.incommunitymagazines.com
Feb/Mar content deadline: 1/8/2012
Marybeth Jeffries, Managing Editor
Please recycle this magazine when you are through enjoying it.
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Peters Township
Peters Township Municipal Pages Important Municipal Dates
The Council conducted a public hearing on the budget on November 21st. The budget is scheduled for adoption on December 19th. You may view the budget draft on our website and a hard copy is available in the Library. At the time of the writing of this article, the budget was still in draft form. A summary of the adopted budget will appear in the next issue. The current budget recommendation, maintains the current tax rate, even though significant reduction in the surplus will occur. Some key items under consideration are a $1,436,000 road program, $1,335,000 park field light and turf project, tennis court renovations and multiple energy saving projects are proposed. The Bebout Trail project is funded for completion as is the Township’s share of the Center Church Road project. Although the public hearing would have been held, you may still submit your comments through our action line.
Due to the holiday season, the Council regular Council meetings in December and January will be December 12 and 19, there will be no meeting on the 26th. Council will meet Tuesday January 3 and Monday January 23.
12/19
Budget Adoption
12/24
Library and CRC Closed
12/25
Christmas Day Library and CRC Closed
12/26
Municipal Offices Closed – Garbage Collection NOT delayed
12/30
Last day to pay Real Estate Tax before liened
12/31
Library and CRC Closed
1/1
New Year’s Day Library and CRC Closed
1/2
Municipal Offices Closed Garbage Collection NOT delayed, CRC session 1 starts
1/3
Council Reorganization Meeting
1/31
4th Quarter Earned Income Tax Due (send to Jordan Tax Service)
2/3
Princess Ball at the CRC
Peters Township Council Members
Frank Arcuri
Robert Atkison Chairman
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David M. Ball Peters Township
James F. Berquist
Robert Lewis
Monica R. Merrell Vice Chairperson
Gary J. Stiegel, Jr.
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The Parks and Recreation Board is an advisory board consisting of seven members. Three of the members are recommended by the Peters Township School District. All of the members are appointed by Council and serve a three-year term. The Parks and Recreation Board recommend policies and programs designed to meet the leisure needs of all age groups. The board works closely with the Parks and Recreation Department in reviewing proposed improvements to the Township’s park system and various program offerings. The board also works closely with sports associations to insure all associations meet the guidelines established by the board relative to fair play and child safety. The Parks and Recreation Board meets in the Community Recreation Center the third Thursday of each month at 6 p.m. Left to right: Joe Maize, David Wall, Michelle Chavel, Melissa Sickmund, Jeff Crummie, Dorothy Schwerha and Pat Airhart.
Peters Township | December/January 2012 | incommunitymagazines.com 7
Peters Township Municipal Pages
Snow Removal Snow Removal Policy Peters Township now performs snow removal on 127 miles of roads, 21 of those by contract with Penn Dot. The Township has a council-endorsed policy that basically states that from the time the Public Works Department is first notified of hazardous road conditions, all roads within its jurisdiction will be treated with salt within 3.5 hours. If snow plowing is required, the policy states that all roads will have been plowed at least once within 5 to 6 hours. The Public Works Department's vehicle inventory has 11 fully equipped trucks plus three additional vehicles equipped only with snowplows.
Snow Emergencies When a significant snowfall occurs, it is sometimes necessary for the township to declare a snow emergency. During a snow emergency, on-street parking is prohibited and the police department can issue tickets or even have vehicles towed away. Citations can be issued to operators of vehicles not Snow Removal Facts equipped with snow tires or chains. The 2011 budget for snow removal operations was When a snow emergency is declared, it is broadcast $420,000. This funded acquisition of salt, anti-skid on Peters Township Comcast Cable Channels 7 and 17 material and labor. Last winter the department and Verizon Channels 38 and 40. This information is purchased over 4,700 tons of salt, 200 tons of anti-skid also distributed to a number of local radio and material and 4,000 gallons of liquid calcium. For television stations. January through mid-March, the department expended 1780 regular hours and 1170 hours of overtime on snow removal duties. Recycle Your Christmas Tree! Trees can be dropped off at the Our Contract With PennDOT baseball field parking lot in Under a contractual agreement with PennDOT, the Peterswood Park anytime after Public Works Department provides snow removal service Christmas through January 31. to the following state highways within Peters Township: The public works department - East McMurray Road personnel will process the trees - Valley Brook Road east of Route 19 through a chipper and turn - Thomas Road them into pine mulch. The - Sugar Camp Road mulch will be available at - Church Hill Road no cost to residents on a - Bebout Road first-come-first-served - Justabout Road basis beginning The Peters Township Public Works Department does not February 4. service: - Waterdam Road - Route 19 (Washington Road) - West McMurray Road - Valley Brook-West of Route 19 - Venetia Road If you have any questions or comments the street maintained by PennDOT call 724.223.4480. 8 724.942.0940 TO ADVERTISE |
Peters Township
As the holidays are fast approaching, the Peters Township Fire Department is urging residents to identify and eliminate potential dangers from holiday lights, trees and decorations. Each year during the holiday season hospital emergency rooms all over the United States treat over 8000 people related to injuries sustained preparing for or during the TM holidays. Electrical shocks, burns, falls and lacerations are many of the injuries that are directly related to holiday lighting, decorations and most notably Christmas trees. In 2009 more than 400 fires were reported to the National Fire Protection Association involving trees. These incidents resulted in 30 deaths and 150 injuries, When purchasing a live tree, and caused more than $17 million dollars in property damage. check for freshness. A fresh tree is green and plush check the needles and see if they are pliable. Shake the tree and check for needles that are falling off. The trunk of a Use only dried hardwoods as fresh-cut wood fresh tree should be sticky with resin or sap. will create resins that will accumulate in your chimney. Never use Artificial trees should be listed “fire pine as pine is soft and will emit dangerous amounts of creosote retardant,” although this listing will not that will collect on the chimney lining as well. Wood that is wet guarantee a fire entirely; the rating will at least will burn slower causing incomplete combustion and cause more resist open flames and will not catch fire as smoke. Use colored fire salts sparingly. These salts contain metal easily as a live tree by-product that can suddenly change in flame height that can Once home with the live tree, the trunk end cause a chimney malfunction. should be recut. This will allow the tree to draw Do not put newspapers or wrapping paper on an established fire water. A live tree will need a large base, with in the fireplace. These materials will allow for a flash fire, which considerable area in the basin for water. The may ignite any build up of combustible materials in the chimney first few days the tree will consume a large liners. Never leave the fireplace unattended, for any reason. amount of water. Trees should be positioned Do not place any combustibles within 36-48 inches from the away from fireplaces, heater ducts, and in and fireplace. Wreaths hanging above mantels can ignite causing a around hallways and doorways. Larger trees large-scale fire. Use care when placing furniture trees, presents, may need secured with tie down straps to and any decorations in and around the fireplace. insure the tree does not fall on children or pets.
Only use lighting that has been tested by a recognized testing laboratory such as Underwriters Laboratories (UL). This identification will indicate all conformance criteria within the safety standards. Always use indoor lights for indoor use only. Outdoor lighting has more weather protection coatings for damp atmospheres. Check all wiring to insure that the wires are not cut or frayed. Wiring should not be brittle. Do not overloads the strands; most lighting strands should not exceed more
than three strands. Prior to installing lighting connect the strands to a power source for at least 10 minutes. Unplug the power source and feel the strands for any heat. If heating exists discard immediately. Never run cords under carpets, under furniture or furniture legs. All cords shall be clear of hallways and doorways. Always unplug lighting before going to bed or leaving your home. Never allow children to play with the electrical circuits. For proper installation you should include a power strip with a built in circuit breaker. This power strip should be located at the power source utilized for the lighting requirements. All outdoor lighting should have a GFI (ground fault interrupter) in line of the lighting power. Only use decorations that are either non-flammable or fire retardant. Decorations should not be hung in hallways or doorways. In an emergency these hanging items could cause disorientation. Candles should always be supervised by competent individuals. Candles should be contained in a glass enclosure and have a large base to collect the melted wax. Candles should always be situated on a stable surface.
Candles should not be placed in high traffic areas, and away from children and pets. Candles should not be placed near combustibles such as furniture, drapery, blinds or live Christmas trees. Candles should never be placed near any flammable materials, or in the garage of your home. Avoid using aerosol in any room that have candles burning. When moving candles make sure they have been completely extinguished. The glass enclosure should be cool to avoid a burn. If holding or carrying a candle for worship, a minimum of foil base collar must be used to avoid wax burns. The candle should never be waved around and extreme caution should be used on clothing hair and adjacent combustibles. Children should never hold or light candles for any reason. Now is the best time to test all your smoke detectors and practice your safety drills at home. Remember that injuries or fires to your families and your homes can be avoided, by practicing fire safety this holiday season. If you have any questions or concerns, you can contact the Peters Township Fire Department at 724.941.4176. The Peters Township Fire Department wishes you a safe and happy holiday.
Peters Township | December/January 2012 | incommunitymagazines.com 9
Peters Township Municipal Pages
n o i t c u ts r t s c n e Co proj
The new state mandated Earned Income Tax Collection process will begin in January. Earned Income Taxes are required to be deducted by your employer from your paycheck, starting January 1, 2012. By now you should have turned in your Residency Certification form to your employer. If not you may pick one up at the municipal building or on our website. Your employer should also have them. The Peters Township Political Subdivision Code (PSD) number is 631101. Properly completing this form and giving it to your employer insures that your Earned Income Taxes will be paid to Peters Township and the Peters Township School District to fund the public services upon which your family expects and depend. Keystone Collection will be the company collecting taxes for all of Washington County, including Peters. Keystone will also collect the Local Services Tax for Peters. Any taxes owed for 2011 (4th quarter and year end reconciliation) will still be collected by Jordan Tax Service. Jordan will continue to collect the Real Estate Tax as well as Garbage Fees. If you have any questions concerning this program, you may contact Paul Lauer, Assistant Township Manager at 724-941-4180. 10 724.942.0940 TO ADVERTISE |
Peters Township
As most residents are aware, the Bebout Trail Bridge is now demolished and the road is reopened. This project is scheduled to be completed by the end of May. The next closing will be in Mid February and may last for two months. The official detour is Justabout Road to Thomas Road and East McMurray Road. We ask you to avoid cutting through residential plans if possible. If you are travelling through a residential neighborhood, please observe the speed limits. Additional police have been assigned to enforce restrictions. An alternate detour is also Froebe Road to Sugar Camp back to Bebout Road. If you are heading to Route 19, you may wish to consider Venetia Road to Waterdam and then Route 19. During the morning and evening rush hours the Thomas/McMurray intersection does get heavily congested, even with police directing traffic. Bicycle detours are also posted with Montour Trail Arrows.
Other projects that are pending are the Valley Brook/Route 19 intersection. This project was awarded for construction, but we are informed, by PennDOT, that right of way issues have delayed implementation of the project. This project is a new intersection north of the existing intersection with two traffic signals and multiple turning lanes. The Center Church Road project is ready for bidding, and has been since May. Due to utility clearances, primarily from Verizon, this project had not been bid. PennDOT has stated the project is currently out to bid and will be awarded in December with the intent to start in March. This project involves one signal and multiple turning lanes.
Reading, Rec & More Parks and Recreation Department 700 Meredith Drive / Venetia, PA 15367 724.942.5000 www.peterstownship.com COMMUNITY RECREATION CENTER HOURS Monday through Friday 8:30 a.m. – 9 p.m. Saturday 9 a.m. – 5 p.m. Sunday 1 – 5 p.m.
SESSION BREAK DOWN – SESSION January 2 – February 27, 2012 Registration begins December 19, 2011
CLOSED for the respective holidays Saturday, December 31 and Sunday, January 1 New Years
EASY WAYS TO REGISTER: Online: www.peterstownship.com Walk in: cash/check/Visa/Master Card accepted Mail in: check and registration form to the Parks and Recreation Department, 700 Meredith Drive, Venetia, PA 15367
CLASS AND EVENT REGISTRATION: REGISTERING AT THE FIRST CLASS IS RISKY.
Special Events
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What if a program is cancelled? Please register for programs at least one week prior to the start date to avoid cancellation. All classes must meet a predetermined minimum number of participants to be held. The Parks and Recreation Department reserves the right to cancel, combine or change any aspect of a program it deems necessary. Residents are given first priority during the registration process for events and classes. Sports programs are open to residents only. Refund policy: Full refunds will be given if requested more than 7 days before a class begins. All refunds requested by participants less than 7 days before a class begins will be assessed a $5 processing fee, plus any supplies already purchased. Refunds will not be given after the second class. Sorry, but refunds are not offered for special one-day classes or events, unless canceled. Call 724.942.5000 for information regarding day trips. Please allow 2-4 weeks for refunds to be processed.
Are you looking for something to do? Need to earn some community service hours? We could use your help here at the Recreation Center. We have some upcoming events that could use the help of a few volunteers. For more information, contact Lisa Whittaker at 724,942.5000 for more details. Indoor Drive-In Movie Time – January 14 (Recreation Center) Princess Ball - February 3 Valentine Candlelight Stroll – February 13 (Arrowhead trail/shelter 4) We would like to thank all the volunteers, public works crew, police, recreation staff and all the parents and students that volunteered for the Haunted Trail. We all had a spooky great time. Thank you for making it possible with all your dedication and hard work. We also would like to thank Crystal Sound, Trax Farms, Simmons Farms, and United Dairy for your donations to help make this event possible.
(AGES 3 – 6 YEARS) Minimum 5 Come to the Drive In… well actually, we will design our cars…. then watch a movie from our cars, The movie is free, but there will be a small fee to cover craft and snack costs. Date: Saturday, January 14 Time: 5:30 – 8 p.m. Fee: $5 Member / $7 Non Member Deadline: January 9
www.peterstownship.com 724.942.5000 Peters Township | December/January 2012 | incommunitymagazines.com 11
Reading, Rec & More
Special Events
Peter is a cute little bear that has recently made his home here at Peters Township Parks and Recreation department, Peter loves to travel, and since he has come to the recreation center, he has become a little sad, he has not been able to go on many trips. We here at the recreation center wanted to extend an invitation to you to take Peter on your vacation with you. Peter does not take up much space (he is only 17” tall) and he is very quiet and has excellent manners, very well behaved for a bear. We promise you that he won’t cause any trouble on your trip. This program will allow families to check out Peter from the Recreation Center and take him on vacation while you keep track of his travels with you. We only ask that you enter
Enjoy a magical and mystical evening that will start with dinner, after dinner the couples will dance to music by DJ Zini, there will be photo ops (extra fee), and more. Come and enjoy an amazing night that your little girl will remember forever. Couples are not limited to father/daughter; they can be grandfather/granddaughter, uncle/niece and so on. Registration for this program will begin on Tuesday, December 27, 2011 at 9 a.m. at the Recreation Center ONLY, Register early, this event fills fast and space is limited. Date: Friday, February 3 Time: 6 – 8 p.m. Fee: Member $40 per couple/$15 each additional child Non-Member $60 per couple/$23 each additional child Deadline: Until filled OR Friday, January 13
Peters Township Parks and Recreation will host an antique appraisal session at the Recreation Center. Attendees are invited to bring items for verbal appraisals. A qualified antique dealer will be on hand to identify what makes an antique a collectible and place a value on your treasure. These will be verbal appraisal for $5 per item donation. (Limit 6 items). Pre–registration is required. Day: Saturday, January 21 Time: 10 a.m. – Noon Fee: $5 per item (limit of 6 items) Registration Deadline: January 16
VALENTINE CANDLELIGHT STROLL ON ARROWHEAD
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information in Peter’s passport and write in his journal of where he has traveled to with you and your family. When you return Peter, to the Recreation Center, you will be able to place a pin on a map to show to where you and Peter traveled. We will also have an album for you to place a photo or post card, this way everyone can see all the places that Peter has traveled. Registration can be done at the Recreation Center, Sign up early and don’t miss out on taking Peter on your trip! It will be fun to see where Peter goes. The cost is free, but we do ask that Peter is returned to the recreation center within 3 days of your return home. (We don’t want Peter to get homesick.) If you have questions, call 724.942.5000. Sign up now!
Peters Township
Minimum 8 (or will be cancelled) Bring your family, a friend or that someone special. Join us as we stroll Arrowhead trail and enjoy the brisk winter evening. The trail will be lit with luminaries, after the stroll, we will have hot chocolate. Dress for the weather and bring a flashlight. Date: Monday, February 13 Time: 6 p.m. Fee: $5 Resident /$7 Non Resident Location: Shelter 4/Arrowhead Trail Registration Deadline: February 7
Reading, Rec & More TM
SOUTH ARTS CLASSES WINTER THEMED ART: DRAWING, PAINTING & SCULPTURE
BASKETBALL FOR CHILDREN (AGES 3 – 6 YEARS) Minimum 8 – Maximum 15 Enjoy learning the glorious team sport of basketball. Have a blast learning to make baskets, dribble, pass and play. Enthusiasm, excitement and energy will be a part of every class! Instructor: “Koach” Tim Conroy. Day: Monday Time: 10–10:45 a.m. Day: Monday Time: 1 – 1:45 p.m. OR Day: Thursday Time: 9:30 – 10:15 a.m. Fee: $77 Member / $115 Non-Member
specifically for the preschooler. This interactive class allows all young children to work together and captivate their attention in science at an early age. This is a great class for siblings to work side by side and enjoy time together too. Instructor: Kathy Heinz Day: Monday Time: 1 – 2 p.m. OR Day: Friday Time: 10:15 – 11:15 a.m. Fee: $80 Member / $120 Non-Member Material Fee: $30 paid to instructor paid at the first class to instructor
KITCHEN SCIENCE JOYFUL MOVEMENT AND PLAY (AGES 2 – 6 YEARS) (AGES 3 – 6 YEARS) Minimum 8 – Maximum 20 Running, hopping, sliding… Throwing, catching, kicking… Movement the essence of Life! Have your child experience the thrill of it all. Instructor: “Koach” Tim Conroy Day: Thursday Time: 12:30 – 1:15 p.m. Fee: $77 Member / $115 Non-Member
GROOVY SCIENCE (AGES 2 – 6 YEARS) Minimum 5 – Maximum 20 Class will include dinosaurs, geysers, kaleidoscopes, ice cream making and other fun science experiments
Minimum 5 – Maximum 20 Ideal for 2 – 6 year olds who like to do science in the kitchen. Experiments will include things such as making homemade ice cream, edible slime (yum!), growing edible crystals, and fashioning a soap sculpture along with other fun activities. Fun for siblings to join in together too. Instructor: Kathy Heinz Day: Tuesday Time: 9:30 – 10:30 a.m. Fee: $80 Member / $120 Non-Member Material Fee: $30 paid to instructor at the first class
(AGES 5 – 12 YEARS) Minimum 3 – Maximum 10 Students will enjoy wintery themed projects such as a penguin sculpture, a winter mountain scene painting, and lots of cool winter drawings. Day: Monday Time: 5:30 – 6:30 p.m. Fee: $85 Member / $128 Non-Member
JR. DRAWING & CARTOONING (AGES 5 – 12 YEARS) Minimum 3 – Maximum 10 Let’s draw realistically and, then, turn that drawing into a cartoon! Students will learn the basics of drawing such as shading and drawing marks, and, then use their imaginations for a fun cartoon. Please bring an 11 X 14 sketchbook or larger, a #2 pencil and a black sharpie marker. Day: Tuesday Time: 6:15 – 7:15 p.m. Fee: $85 Member / $128 Non-Member
CREATIVE CLAY & SCULPTURE FOR KIDS (AGES 5 – 11 YEARS) Minimum 3 – Maximum 10 In this fun “hands on” class, students will express their creativity with air-dry clay. Exciting projects will include: a pinch pot, a coil vase, an animal sculpture, and much more! Day: Wednesday Time: 6 – 7 p.m. Fee: $85 Member / $128 Non-Member
www.peterstownship.com 724.942.5000 Peters Township | December/January 2012 | incommunitymagazines.com 13
Reading, Rec & More Adult CARDIO FIT AND TONE BADMINTON
YOUTH AND TEEN YOGA FOR YOUNG ATHLETES (AGES 7 – 13 YEARS) Minimum 5 – Maximum 10 Use yoga to increase strength, balance, flexibility and mental focus as well as to help injury prevention. Class will be on overall athletic fitness with a focus on the benefits of each pose to the particular sport(s) class participants are in. Instructor: Anne Chaikowsky, At OM Yoga Day: Monday Time: 7:15 – 8:15 p.m. Fee: $60 Member / $90 Non-Member
CHOI KWANG DO / MARTIAL ARTS INSTRUCTION This martial art is designed for all ages. Great for fitness, self esteem, attention span, self control, respect of others and learning to become a leader. There will be belt rank testing’s, done with positive encouragement. Instructor: Dawn Childers Day: Thursday Ages: 3 – 5 Time: 5 – 5:30 p.m. Minimum 2 - Maximum 10 per class Ages: 6 – 13 Time: 5:30 – 6:30 p.m. Minimum 2 – Maximum 15 per class Family class ages: 7 and above
Family class for ages: 7 and above Time: 7:30 – 8:30 p.m. Minimum 2 – Maximum 15 per class Fee: $90 Member / $135 Non-Member Uniform Fee: $25 uniform not included; paid to instructor
MOTHER, MAY I “BEHAVE”…MANNERS MAKE IMPRESSIONS (AGES 6 – 17 YEARS) Minimum 5 – Maximum 12 Your teen might have finished well, but are they well-finished? With the right social skill set, making the transition into this next life phase will be less daunting and more rewarding. Certificate in Common Courtesies & Social Behavior upon completion Instructor: Mother, May I Introductions and Interviewing Social Networking Mealtime Manners Day: Thursday Time: 4:30 – 5:30 p.m. Fee: $25 Member / $38 Non-Member
BALLET WORKOUT (AGES 14 – ADULT) Minimum 3 – Maximum 20 You will be guided through a full body workout. Warm-up exercises, building stamina and increasing your balance, enjoy the beauty, benefits, and pleasure of ballet exercise for toning/elongating muscles, cardiovascular fitness and mental alertness. No prior experience required. Instructor: Janet E. Furtney of Improvement thru Movement Day: Thursday Time: 7 – 8 p.m. Fee: $64 Member / $96 Non-Member
Time: 6:30 – 7:30 p.m. www.peterstownship.com 724.942.5000 Minimum 2 – Maximum 15 per class 14 724.942.0940 TO ADVERTISE |
Peters Township
Minimum 8 – Maximum 20 Shape Up, Firm Up and Swing Up... as you enjoy playing badminton. A great workout is guaranteed! Play badminton and have a BLAST improving your health! Instructor: “Koach” Tim Conroy Day: Thursday Time: 10:15 – 11:15 p.m. Fee: $100 Member / $150 Non-Member
CARDIO KICKBOXING Minimum 4 – Maximum 12 A high-energy workout for everyone! We will use (non-contact) kicking and punching moves to get a fabulous cardio, flexibility and strength workout. You WILL see results! Instructor: Jen Milavec Day: Tuesday Time: 10 – 11 a.m. Fee: $56 Member / $84 Non-Member
BEGINNER/INTERMEDIATE YOGA Minimum 6 – Maximum 20 Terry Gustas, certified yoga instructor, offers a blend of various styles of yoga including Kripalu, Ashtanga, Sivananda and Yin yoga. Increase strength, flexibility and endurance and reduce the effects of stress using breath work, meditation, and yoga posture. YOGA MAT REQUIRED! Day: Tuesday Time: 9 – 10 a.m. Fee: $50 Member / $75 Non-Member
SCULPT & TONE Minimum 6 - Maximum 20 “This class will sculpt your entire body, improve muscle tone, increase metabolic rate with a combination of weights, balls, and bands. This workout will utilize all muscle groups and leave you feeling stronger and healthier. Appropriate for all fitness levels.” Instructor: Christy Fennell Day: Wednesday Time: 6 – 7 p.m. Fee:: $45 Member / $68 Non-Member
DIRTY 30 BOOT CAMP Minimum 10 – Maximum 20 Everyone has time for this 30 minute POWER class of cardio, strengthening and core exercises. Stations, drills and so much more...you might even have fun!! Modifications will be shown. Instructor: Suzie Bode, AFAA certified Day: Thursday Time: 9:30 – 10 a.m. Fee:: $25 Member / $38 Non-Member
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YOGA - EVENING Minimum 8 – Maximum 30 Yoga helps improve balance and flexibility. Other benefits are increased muscle strength, endurance, coordination and spinal elongation. In basic yoga we introduce breath work and light meditation to reduce stress and promote relaxation. Bring a yoga mat and yoga block. Instructor: Lynn Duda Day: Tuesday Time: 6 – 7 p.m. Fee: $56 Member / $84 Non-Member
POWER HOUR BOOT CAMP
CARDIO PUMP
Minimum 10 – Maximum 20 Kick it up a notch with this 60 minute class that WILL challenge your body and soul to become stronger, leaner and more powerful. All types of equipment and challenges are utilized! Modifications will be shown. Instructor: Suzie Bode, AFAA certified instructor Day: Monday OR Wednesday Time: 9 – 10 a.m. Fee: $50 Member/ $75 Non-Member
This class will keep you moving with intervals of step, kickboxing and plyometrics combined with shorter intervals of sculpting. Weights, stability ball, or resistance band to keep on moving right into the next cardio interval! All fitness levels are welcome! Certified Instructor with over 20 years experience, Jennifer Alexander. Day: Tuesday Time: 9 – 10 a.m. Fee: $40 Member / $60 Non-Member
MONDAY - GYM RATS (IN THE GYM)
TOTAL BODY SCULPTING
This class will utilize the gym space to really get you moving! We will alternate between rotating cardio stations and group strength training. This class is packed with so many fresh ideas, you’ll be wondering where the time went! Certified Instructor with over 20 years experience, Jennifer Alexander. Day: Monday Time: 9 – 10 a.m. Fee: $40 Member / $60 Non-Member
Minimum 6 – Maximum 18 Join this strength training workout designed to shape and tone the body without building muscular size or bulk.. The class will challenge your body by using free weights, resistance bands and the body ball. Any fitness level can enroll. Certified Instructor with over 20 years experience, Jennifer Alexander. Day: Friday Time: 9 – 10 a.m. Fee: $40 Member / $60 Non-Member
BALLS ‘N BANDS Minimum 6 – Maximum 20 Trim, tone and tighten without ever using free weights! This class will use only resistance bands and stability balls for improved muscle tone and endurance. Any fitness level accommodated with the various ball sizes and variety of resistance bands. Certified Instructor with over 20 years experience, Jennifer Alexander. Day: Monday OR Friday Time: 10 – 10:30 a.m. Fee:: $25 Member / $38 Non-Member
STEP IT UP + ABS Minimum 6 – Maximum 18 High energy, heart pumping classes using step choreography to keep you moving and grooving to the beat of the music! No two classes are ever the same! Intermediate to advanced levels. Instructor: Marjorie Kay Yaksich, Aerobics and Fitness Association of America Certified. Day: Tuesday Time: 7 – 8 p.m. Day: Thursday Time: 8 – 9 p.m. Fee: $30 Member / $45 Non-Member
PILATES WITH PROPS Minimum 10 – Maximum 20 A fresh spin on basic Pilates matwork, using all sorts of props - rings, bands, balls and weights. Each class will be different, introducing new props and choreography for a fun, exciting, and effective workout. Instructor: Marjorie KayYaksich, AFAA Certified (Aerobics and Fitness Association of America) Day: Monday Time: 6 – 7 p.m. Fee: $40 Member / $60 Non-Member
Peters Township | December/January 2012 | incommunitymagazines.com 15
Reading, Rec & More Adult Fitness is a time tested practice to energize your body and calm your mind. Relaxing yet challenging, it can be rewarding for all ages and fitness levels. Instructor: Gurney Bolster Day: Thursday Time: 6 – 7 p.m. Day: Friday Time: 11 a.m. – Noon Fee: $56 Member / $84 Non-Member
ZUMBA Minimum 10 – Maximum 75 ZUMBA—Zumba is a fusion of Latin and International music and dance themes creating a dynamic, exciting, effective fitness system. *Includes Zumba Toning which utilizes lightweight toning sticks/or dumbbells. Sticks can be purchased from instructor or bring 1-3 lb. hand weights. Certified Zumba Instructor: Debbie Colditz Day: Tuesday Time: 7:15 – 8:15 p.m. Day: Wednesday Time: 9 – 10 a.m. Day: Friday Time: 9 – 10 a.m. Fee: $50 Member / $75 Non-Member
IRON YOGA Add a little zing to traditional yoga! Yoga poses are done with light hand weights to develop muscle definition, flexibility and balance. This is done through controlled movements, with an emphasis on breath and body awareness. Bring a yoga mat. Instructor: Gayle Zacharia, RYT Day: Monday Time: 10:30-11:30 a.m. Fee: $53 Member/ $80 Non-Member
MIXED LEVEL – YOGA FOR EVERY BODY Minimum 8 – Maximum 15 This Hatha Yoga class joins the breath (prana) to the postures (asanas) to create a flowing practice. This class is designed to increase strength, flexibility and balance for overall health, well being and harmony. Instructor: Gayle Zacharia, Certified RYT Day: Wednesday Time: 9:30 – 10:30 a.m. OR Day: Thursday Time: 9 – 10 a.m. Fee: $55 Member / $83 Non-Member
TAI CHI FOR HEALTH Minimum 3 – Maximum 15 Tai Chi for Health Improve balance and ease, generate vitality and strength through gentle flowing movement. This “meditation in motion” 16 724.942.0940 TO ADVERTISE |
INTRODUCTION TO BALLROOM DANCING (AGES 14 – ADULTS) Minimum 6 – Maximum 24 Forget your troubles! Learn ballroom for exercise, cruise, wedding, school dance! or just for fun!! This course gives an introduction to the most popular dances requested at this time. It includes the slow and fast social dances in Ballroom and Latin styles. Instructor: Kathy Burchill of Dryden Dance Center
BALLROOM III Learn basic steps and patterns in Quickstep, Rumba, Tango and Samba Day: Tuesday Time: 6 – 7 p.m. Fee: $75 Member / $113 Non-Member
BALLROOM I Learn basic steps and patterns in the four most used dances; Foxtrot Swing/Freestyle, Waltz and Cha Cha Cha/Salsa Day: Tuesday Time: 7 – 8 p.m. Fee: $75 Member / $113 Non-Member
BALLROOM II (BALLROOM 1 REQUIRED) Review dances in Ballroom 1 and add new patterns. Other Ballroom and Latin social dances will be introduced, time permitting, and according to participant interest. Day: Tuesday Time: 8 – 9 p.m. Fee: $75 Member / $113 Non-Member
CARDIO HOOP CLASS NEW! Minimum 8 – Maximum 30 Try the hottest fitness trend! Hooping is exercise, dance and fitness that burns over 500 calories an hour.
Peters Township
Learn basic hoop moves, drop weight and have a blast. Flatten your abs and feel like a kid again with these hoops available through Instructor: Nancy Griffin. Day: Tuesdays Time: 10:15 – 11 a.m. Fee: $56 Member / $84 Non-Member
SKINNY JEANS PILATES Minimum 8 - Maximum 20 Finally a mat pilates class tailored to fit you! 30 minutes of strength and core work followed by 30 minutes of pilates mat work. Why not take a chance. Be brave, even bold and and set a goal to begin a new program that's healthy and fun. All levels welcome. Instructor: Nancy Griffin. Day: Mondays Time: 7 – 8 p.m. Fee: $56 Member / $84 Non-Member
BEST BODY PILATES Minimum 8 – Maximum 20 Are you looking for an exercise program that’s easy on joints, yet tough on muscles? Nancy’s upbeat classes include 30 minutes of balance, free weight and core exercises, followed by 30 minutes of mat pilates. 2 Classes per week recommended. Instructor: Nancy Griffin. Day: Tuesday OR Thursday Time: 9 – 10 a.m. Fee: $56 Member / $84 Non-Member
MEN’S OVER 30 BASKETBALL Drop-in program meets on Thursdays from 7 – 9 p.m. and Sundays from 1 – 3 p.m. Must be a township resident and a member of the Community Recreation Center.
MEN’S ADULT VOLLEYBALL A drop-in format. Meets on Thursdays from 6:30 – 9 p.m. Must be a township resident and a member of the Community Recreation Center. Coordinator: Dave Davis.
Reading, Rec & More
HOW A PLANT-BASED LIFESTYLE: CAN HELP YOU TO PREVENT, RESOLVE, OR FIGHT YOUR CHRONIC CONDITION Do you or a loved one have high blood pressure? elevated cholesterol? chest pain? type II diabetes? osteoporosis? cancer? battles with weight? Control your condition, choose a natural, effective alternative to a lifetime of drugs, repeated surgeries, and side effects. Instructor: Tracey Eakin Date: January 12 Time: 7 – 9 p.m. Introduction and Weight Control Date: January 26 Time: 7 – 9 p.m. Heart Disease and Osteoporosis Date: February 9 Time: 7 – 9 p.m. Cancer Date: February 23 Time: 7 – 9 p.m. Gastrointestinal and Autoimmune Disorders Fee: per session: $25 Member / $38 Non-member
BATH SALTS AND POTPOURRI Come and learn how to make bath salts or potpourri using the herbs from your garden. Instructor:: Master Gardener Date: Saturday, January 21 Time: 10 – 11 a.m. Fee: Free Material Fee paid to instructor: $5
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yard waste to make garden worthy compost. Instructor: Master Gardener Date: Saturday, February 11 Time: 10 –11 a.m. Fee: Free
HYPNOSIS Want to be hypnotized? Come learn how your mind works. Guided imagery, instant and rapid induction and more. Offered 2 evenings a month Instructor: Lois Reich Day: Tuesday, January 10 or February 7 Time: 7 – 8 p.m. Day: Thursday, January 19 or February 23 Time: 7 – 8 p.m. Fee: $25 Member/ $38 Non-Members
ANIMAL REIKI Learn how to soothe your cat, dog, horse or husband. Reiki works on all animals and humans. Come see how energy works. Instructor: Lois Reich Day: Sunday, January 22 Time: 3 – 4 p.m. Fee: $10 Member / $15 Non-Member
FENCING – BEGINNER 1/ BASIC SKILLS 1 CLASS (AGES 7 AND UP) Minimum 6 – Maximum 20 Fencing combines power, finesse, strategy, speed, balance to form an exhilarating sport that is enjoyable for a lifetime. Covering a brief history of fencing, proper technique, and introducing fencers rules, and how to compete against each other in a bout. Instructor: Three Rivers Fencing Day: Wednesday Time: 6:30 – 7:30 p.m. Fee: $70 Member / $105 Non-Member Additional Fee: $35 paid to instructor for equipment rental
REIKI - UNIVERSAL ENERGY
Rei is Japanese for Universal Ki is energy Reiki is an ancient healing practice; reduce tension, promotes healing aids peaceful sleep. It’s useful for cancer patients, trauma incidents, children and animals. A very easy method to learn, It is COMPOSTING powerful, yet simplicistic. Always wanted to start using your Instructor: Lois Reich resources and join the green movement. Learn how to use your kitchen scrapes and Day: Sunday, February 19 Time: 3 – 4 p.m. Fee: $10 Member / $15 Non-Member
FENCING – BEGINNER 2 CLASS (AGES 7 AND UP) Minimum 6 - Maximum 20 After passing Beginner 1 Class test will take the basics learned in Beginner Class, expanding the options for fencers wanting to know more. Including an introduction to electric fencing, concluding with a mini tournament for participants during the last class. Instructor: Three Rivers Fencing Day: Wednesday Time: 7:30 – 8:30 p.m. Fee: $70 Member / $105 Non-Member Additional Fee: $35 paid to instructor for equipment rental
www.peterstownship.com 724.942.5000 Peters Township | December/January 2012 | incommunitymagazines.com 17
Reading, Rec & More
SILVERSNEAKERS® YOGA STRETCH AND MUSCULAR STRENGTH & RANGE OF MOVEMENT CLASSES: (AGES 65 AND OVER) MUSCULAR STRENGTH & RANGE OF MOVEMENT - Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Handheld weights, elastic tubing with handles, and a ball are offered for resistance; and a chair is used for seated and/or standing support. Free to select Medicare/Local health care plan qualified participants. Day: Monday & Wednesday Time: 10 – 10:45 a.m.
scams to the elder community, teach them how to avoid being victimized and to make sure they know to alert local law enforcement when they are concerned about their safety and well being. Seniors will interact with each on screen scenario as to whether or not a scam is unfolding right before their eyes; this presentation’s interactive DVD format is engaging as well as educational. This is approx. 1 hour. Location is at the Recreation Center. Date: Monday, February 27 Time: 11 a.m. – Noon Fee: Free
YOGASTRETCH - will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity. Instructor: Suzie Bode Day: Thursday Time: 8:30 – 9:15 a.m. Fee: $80 Member / $120 Non-Member (Fee, if not covered by Health Insurance) this includes all classes offered in the session.
SENIOR LUNCHEONS Luncheons are held at the Recreation Center on the second Wednesday of each month from 12 – 2 p.m. We ask that you bring a covered dish and share with others. The second hour we provide entertainment/or lecture. Please feel free to contact 724.942.5000 if you have any questions. Upcoming dates: January 11 – Cathy Pigford from Genealogical Society of SWPA February 8 – Solutions for Seniors/Bingo
500 BID Card Players meet the fourth Tuesday afternoon of the month at the community center from 1 – 4 p.m. Drop-ins welcome. No pre-registration required. Men and women of all ages are welcome. Beverages and snacks are provided. Donations welcome. For more information call Rae Helman at 724.941.1081.
BRIDGE We are looking for new players! Fee: $15 per year used for supplies and a charitable donation. For more information call Joan Knoll at 724.743.1767
SENIOR CRIME PREVENTION UNIVERSITY The Attorney General’s Senior Crime Prevention University (SCPU) educates older Pennsylvanians and their families throughout the Commonwealth on crime prevention. Our goal is to make Pennsylvania’s older population aware of the threat of fraud and
Location: Community Room, 200 Municipal Drive, in the back of the Police Station (off McMurray Road, near the Library) Marathon Bridge: First Tuesday of every month from 9:30 a.m.-1 p.m. Duplicate Bridge: Third Tuesday of every month from 9:30 a.m.-1 p.m.
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Peters Township
Reading, Rec & More
Peters Township Public Library Library Hours Monday – Thursday Friday Saturday Sunday (Sept.–May)
616 E. McMurray Road McMurray, PA 15317 724.941.9430 www.ptlibrary.org
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9 a.m. – 9 p.m. 9 a.m. – 5 p.m. 9 a.m. – 4 p.m. 12 noon – 4 p.m.
Closed: Saturday, December 24; Sunday, December 25, Saturday, December 31, Sunday, January 2, 2012
Personalized Reading: It’s a Piece of Pie! Sunday, December 11, 2011 1 – 3 p.m. Join us as we welcome Nancy Hobbs, Kristen Sacco (both 3rd grade teachers at Bower Hill Elementary) and Myra Oleynik, Bower Hill Elementary Library Media Specialist will be offering for sale copies of the book Personalized Reading: It’s a Piece of PIE. They will be available to answer questions about the PIE program, which motivates young students to read and encourages a lifelong love of reading. Also, in cooperation with The Pie Place, the library will be hosting a Gingerbread House Making Contest at the same time – please see the library’s circulation desk for more details.
Chinese New Year Celebration @ the library!
Sunday, January 22, 2012 1 – 3 p.m. The whole family is invited to join us at the library as we celebrate Chinese New Year, which officially falls on January 23. This year is the Year of the Dragon, the most auspicious animal in the Chinese zodiac. Our celebration will feature music, Chinese New Year’s treats, dancing, and more. Gong Xi Fa Cai! (“Congratulations and Be Prosperous” in Mandarin Chinese)
The library is considering organizing a “Technology Club for Baby Boomers.” We are looking for individuals who would be willing to share their technology expertise, encompassing everything from computers to mobile devices to using the tremendous resources available on the Internet. The idea of the club is to help adults age 50 and over acquire the technical skills and knowledge needed in modern society, and to utilize these skills to improve their quality of life. If you would like to share your knowledge with the community, please contact Library Director Pier Lee.
www.ptlibrar y.org 724.941.9430 Peters Township | December/January 2012 | incommunitymagazines.com 19
Peters Township Municipal Pages
Looking for a way to honor or memorialize somebody special? Consider a Memorial Book. The Peters Township Public Library Memorial Books Program offers you an opportunity to donate a book to the library in memory of or to honor friends or family, a terrific gift that keeps on giving! Donation forms are available at the library’s circulation desk or at the library’s website (www.ptlibrary.org) under the “Memorial Book Program” tab. The end of the year is also a wonderful time to consider making a tax-deductible donation to the library. Donation forms are available at the circulation desk as well as at the library’s website.
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Peters Township
At the Pennsylvania Library Association (PaLA) Conference (October 2 – 5, 2011), the library was honored to receive an AARP 2011 Excellence Award in recognition of the Technology Thursdays program which provides hands-on technological assistance for older adults. Technology Thursdays was developed under the leadership of Young Adult Librarian Maddie Siegel, with help from members of the teen community and the Senior Advisory Council. All are to be commended for their efforts! Library Director Pier Lee receiving AARP 2011 Excellence Award from David Kalinoski, Associate State Director, AARP Pennsylvania
NEW in the Children’s Department at the library — LeapFrog LeapPad Explorer! The Peters Township Public Library is proud to announce the availability of a brand-new device. It features a color touch-screen, camera and video recorder, and several built-in apps, including interactive applications and built-in software. It is truly state-of-the-art, technologically-advanced, and … it’s for the kids?? The LeapFrog LeapPad Explorer just launched this August 2011. With a built-in camera, and a library of 100+ games and activities, the durable LeapPad features innovative apps that inspire creativity and turn reading into fun and games. It's a new way to learn, a new way to play – a new way to unlock your child's potential! The Peters Township Public Library purchased 20 kits, each of which includes a LeapFrog LeapPad Explorer Tablet along with headphones and an ac adapter, all in a convenient messenger bag. In addition, three copies of each of the 24 Leapster Explorer games will also be available for checkout separately. The LeapPad and Leapster Explorer games are recommended for ages 4-9, preschool through elementary school. The LeapPad Explorer and Leapster Explorer games each circulate for three weeks with a valid library card. The LeapPad Explorer is priced at $99.99 each; Leapster Explorer games are $24.99 each. Thanks to the Friends of the Library for their support of this project. Ask about how you can join the Friends and help support your library!
Reading, Rec & More Call or stop by the library to sign up for weekly children’s programs for ages Birth - Kindergarten. The Winter Session runs 9 weeks, January 2 - March 2. See our website at www.ptlibrary.org for a full listing of programs.
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Science for Air-Heads!
Fans of Fantasy Book Club
Ages: 2 – 5 with an adult Day/Time: Thursdays 2 – 2:20 p.m., January 5, 12, 19, 26 OR Saturdays 9:30-9:50, February 4, 11, 18, 25 You can’t see it or smell it or feel it…or can you? An easy and fun science program for toddlers and parents, all about AIR! Enrollment limit of 25 per class, so sign up today!
Ages: Grades 4 – 8 Dates: January 26, February 23, March 22, April 26, May 24 Day/Time: Thursday, 6:30 – 8:30 p.m. Fans of fantasy get together for a fun-filled night of games, snacks, prizes, crafts, movies, and much more! Join us as we meet once a month to talk about the new books we’ve read and what we will read next.
Girls’ Night Out Ages: Girls Grades 3 – 6 Dates: January 16, February 20, March 19, April 16, May 14 Day/Time: Monday, 6 – 8 p.m. Sometimes you need a night out—just us girls! Enjoy snacks, books, crafts, games, chick flicks, and more in this special book club for girls only!
Chinese Language for Children Ages: 2nd – 8th grade Duration: 8 weeks, January 21 – March 10, 2012 Day/Time: Saturdays, 9:30 – 10:50 a.m. (80 minutes) Cost: $70 Instructor: Barbara Chen (native Chinese speaker with Master in Education)
PROGRAMS FOR ALL AGES ART PROGRAMS Movie Nights
Colored Pencil Drawing
Ages: For Kids and Parents of all ages! Dates: TBA—check back for each month’s date Day/Time: Tuesday (Usually), 6 – 7:45 p.m. Please check in the Children’s Department for upcoming dates and film selections.
Ages: 4-6 Day/Time: 4 weeks, January 10 – 31, 2012 Tuesdays, 2:30 – 3:30 p.m. Limit: 12 children Cost: $10 plus supplies
Family Pajama Story-time Ages: For Kids and Parents of all ages! Dates: January 10, February 14 Day/Time: Tuesdays, 6 – 6:45 p.m. Bring the whole family to this once-a-month evening story-time. Come in your pajamas for a night of crafts, movies, and of course stories! A great way to end the day with family and friends. Themes include Black & Gold Steelers (January 10), Valentine’s Day (February 14).
Ages: 7 – 13 Day/Time: 4 weeks, January 10 – 31, 2012 Tuesdays, 4 – 5:30 p.m. Limit: 15 children Cost: $12 plus supplies Students will learn drawing techniques with colored pencils. Register at the library’s circulation desk; please see supply list when registering.
www.ptlibrar y.org 724.941.9430 Peters Township | December/January 2012 | incommunitymagazines.com 21
Reading, Rec & More
YOUNG ADULT PROGRAMS Programs for Tweens and Teens in 6th – 12th grade unless otherwise noted; please register at the Teen Desk unless otherwise noted.
TOURNAMENTS Super Smash Bros. Team Tournament
PROGRAMS ON-GOING PROGRAMS Chinese Language for Young Adults and Adults (for more information please see the
Dates/Times: Saturday, January 14 Noon – 3:30 p.m. (Please arrive at 11:30 a.m. to check in) All Ages Welcome! Cost: $2 entrance fee Our fall 2011 Super Smash. Bros Tournament may have ended, but the fun continues in the Teen Reading Room during our Super Smash Bros. Team Brawl Tournament on Saturday, January 14th. Players will sign up for the tournament as teams and will battle to see who can work together the best to become Super Smash. Bros. Team Champions!
Ages: 9th grade and older Duration: 8 weeks, January 21 – March 10, 2012 Dates/Times: Saturdays, 11 a.m. – Noon Cost: $50 Instructor: Barbara Chen (native Chinese speaker with Master in Education)
S.A.T. Preparation Workshop 4 sessions Dates/Times: Sundays, February 12 – March 4, 2012 1 – 4 p.m. Cost: $175 Limit: 45 Teacher: Educational Achievement Center All materials, including the student workbook, will be provided. Students are asked to bring pencils and paper for note taking. Any student who has attended the workshop in the past can return to this workshop for a tuition price of $50. S.A.T. test date: March 10, 2012. Register at the library’s circulation desk.
Valentine’s Day Party
Mario Kart! Dates: Saturdays, January 21, February 11, March 10, April 21, May 12 (Grand Championship) Dates/Times: Noon – 3:30 p.m. (Please arrive at 11:30 a.m. to check in) All Ages Welcome! Cost: $2 entrance fee Start your engines and join us in the Teen Reading Room to show off your racing skills to all your friends. Each participant will have the chance to race once, and the top two winners will move onto the final three qualification rounds. Top two winners from each tournament will advance to the Grand Championship in May!
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Dates/Times: Tuesday, February 14, 3:30 – 5 p.m. Join us in the Teen Reading Room to celebrate Valentine’s Day with your friends. We’ll have food, games, crafts and much more!
Fragrant Fun Dates/Times: Tuesday, February 28, 3:30 – 5 p.m. Stop by the Teen Reading Room for an afternoon of fragrant fun! During the program, learn how to make scented soaps. All supplies will be provided.
Peters Township
library’s website)
Anime Club Fridays, December 2 – February 24 3 - 5 p.m.
After Hours Movie Night Fridays, January 6, February 3 6 – 8 p.m. (Teen Room will open at 5 p.m.) All Ages Welcome
Youth Advisory Council Meetings Sundays, January 8, February 5 3 – 4 p.m.
Teen Book Club Wednesdays, January 11, February 8 6:30 – 8 p.m.
Afternoon Movie & Munchies Thursdays, January 19, February 16 4 – 6 p.m.
Teen Art Club Thursdays, January 26, February 23, 3:30 – 5 p.m.
Culinary Creations Wednesdays, January 31, February 22 3:30 – 5 p.m.
Reading, Rec & More
For all free programs, please register at the library’s circulation desk, by telephone at 724.941.9430, online at the library’s website (www.ptlibrary.org) through EventKeeper or by email at programs@ptlibrary.org (please include name of program, name of participant, and phone number). For those programs with fees, registration must be completed in person at the circulation desk; registration is not complete until payment has been received.
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Trinity Bell Choir Date: Tuesday, December 13, 7:30 – 8:30 p.m. Presented by: The Trinity Bell Choir of Trinity United Methodist Church Join us for a relaxing hour of beautiful holiday bell music. Refreshments will be provided by the Friends of the Library after the performance.
Language Learning with Mango Languages
Fabulous Recipes for Vibrant Health Date: Thursday, January 12, 7 – 8:30 p.m. Cost: $10 fee to cover cost of food tasting Presented by: Janet McKee, Board Certified Holistic Health Counselor and a certified member of the American Association of Drugless Practitioners Start the new year off right with some fabulous recipes with foods that taste good and are good for you! Janet McKee will be featuring recipes from her book “Fabulous Recipes for Vibrant Health”, a collection of over 100 recipes that promote energy, vitality and longevity. Copies of the book will be available for purchase and signing at the program.
What’s Your Plan For Caring For Your Senior Parents? Date: Thursday, February 2, 7 – 8 p.m. Presented by: Julian Gray, Elder Law Attorney and Mary Beth St. Clair of Senior Living Advisors For those with aging parents, thoughts about what the future holds are never far away. Join us to learn about options available in dealing with natural decline, accident or illness. Mary Beth St. Clair will share insight into living options for seniors, including independent living with support services, personal care or assisted living communities, and Alzheimer’s/dementia care. Attorney Julian Gray will discuss benefits available to veterans (including the secrets to planning for veteran’s benefits eligibility for both veterans and their spouses) as well as asset protection.
A mango is a tropical fruit – it is also a database that you can use to learn other languages. The Mango Language database can be accessed from the library’s website (www.ptlibrary.org). The library will be offering introductory language sessions using Mango Languages on Tuesday afternoons from 1 – 2 p.m. Each week we will study a different language.
U.S. Army War College – Eisenhower Series College Program Date: Mid February (date to be announced) Back by popular demand, join us as we welcome visiting panelists from the Eisenhower Series College Program of the U.S. Army War College as they present a thought provoking forum for a discussion of national security issues. Please check at the library’s website for more information, or sign up for library’s electronic newsletter at the library’s website to receive notices as they are posted.
Upcoming languages include: January 10: Spanish (Latin American) January 17: French January 24: Chinese January 31: German February 7: Italian
www.ptlibrar y.org 724.941.9430 Peters Township | December/January 2012 | incommunitymagazines.com 23
Reading, Rec & More
ONGOING PROGRAMS (for more information, please see the library’s website)
Afternoon Book Club for Adults
Laughter Club
3rd Wednesday of every month, 1 -2:30 p.m.
Thursday, December 15, 10 – 11 a.m. (upcoming dates in 2012: March 15, June 21, September 20, December 13) Facilitator: Julie Ann Sullivan, Certified Laughter Leader
Evening Book Club for Adults 2nd Wednesday of every month, 7 – 8:30 p.m.
All computer classes require a $5 fee (unless otherwise noted), and require basic mouse and keyboarding skills. There is a limit of 12 students per class, unless otherwise noted.
Digital Photography – Software Tuesday, December 13, 7 – 8:45 p.m. Limit: 25
Computers 101 Tuesday, January 10, 7 – 8:45 p.m.
Mystery Book Club for Adults Basic Excel Spreadsheets, part 1
Last Wednesday of every month, 1 – 2:30 p.m.
Tuesday, January 17, 7 – 8:45 p.m.
Writer’s Workshop Mondays, 7 – 9 p.m. OR Wednesdays, 9:30 – 11:30 a.m. Cost: $20 per month The Writer’s Workshop meets weekly at the library and focuses on writing for children and teenagers.
Coupon Club 1st and 3rd Tuesday of the month, 6 – 8 p.m. Questions about the club? Email ptplcouponingclub@gmail.com.
Beading Club 3rd Wednesday of the month, 6 – 8 p.m. Ages: 12 and up Instructor: Karen Krohner of Beads 2 Wear
Adult Writing Workshop 2nd and 4th Tuesdays of every month, 6:30 – 9 p.m. Leader: Linda Foltz Adult writers of all skill levels and genres are welcome.
Tuesday, January 24, 7 – 8:45 p.m.
Cover Letters & Resumes Tuesday, January 31, 7 – 8:45 p.m.
Online Banking Tuesday, February 7, 7 – 8:45 p.m.
Photo Club 2nd Wednesday of the month, 7 – 9 p.m. Cost: $15 (annual dues)
GO Green Club
“Roots” Genealogy Club
3rd Monday of the month, 7 – 8:45 p.m. For more information or to join the club please email ptplgogreenclub@gmail.com or call 724-941-9430.
2nd Tuesday of the month, 1 – 3 p.m. Guide: Cathy Pigford
Cooking Club
Every Thursday, 2 – 3 p.m. Location: KEENage Korner in the library
1st Thursday of the month, 7 – 8:45 p.m. Cost: $5 per meeting (collected at each meeting) to defray the cost of food samples and plates/utensils. Questions? Please email the club at ptplcookingclub@gmail.com
Technology Thursdays
Wii Sports for Seniors Every Monday, 10:30 a.m. – 12 noon
www.ptlibrar y.org 724.941.9430 24 724.942.0940 TO ADVERTISE |
Basic Excel Spreadsheets, part 2
Peters Township
Peters Township | December/January 2012 | incommunitymagazines.com 25
By Amanda S.F. Hartle
26 724.942.0940 TO ADVERTISE |
ven in elementary school, children are aware of the impact of winning a blue ribbon. It means first place, success and high quality. At Pleasant Valley Elementary School in Peters Township School District, the entire school including staff, students, parents and community members were deemed worthy of a blue ribbon this fall. The building was named a 2011 National Blue Ribbon School by the U.S. Department of Education. It is one of only 14 schools in Pennsylvania and one of only 255 public schools nationwide to be honored for its overall academic excellence or success in closing achievement gaps. “A school doesn’t win this award without having great people who surround them,” said Pleasant Valley Principal Mike Fisher. “It isn’t just students or teachers. It is our community. We get great support from our parents and residents. We are surrounded by a great community and parent base, and our staff is wonderful.” Pleasant Valley was honored by the national department along with the 255 public and 49 private schools who also won National Blue Ribbon School awards at a conference and awards ceremony Nov. 14 and 15 in Washington, D.C. Pleasant Valley won the award after a rigorous and time-intensive application process — one it had pursued before only to fall short, said Fisher. In Sept. 2010, they received an invitation to fill out an application for the award. School officials submitted data from the Pennsylvania System of School Assessment exams and other standardized tests, essays detailing Pleasant Valley’s educational culture and information listing the use of 21st century teaching tools such as interactive whiteboards, document cameras and real-life uses for classroom concepts. They told of successful video conferences, the impact of their Character Counts program and the effects of the Olweus Bullying Prevention program. “It was very in-depth. We anticipated we’d get it this time. But when we heard, it was a huge celebration for the entire Pleasant Valley family,” said Fisher. In the past few years, the school embarked on a path of continuous growth where students and staff seek excellence every hour of every day. “We try to take kids and evaluate where they are. We then take them beyond where they are, whether that be in character or academics. We have kids who come that already have skills we are teaching, and we want to take them further and give them opportunity for growth,” said Fisher.
Peters Township
The building’s environment also aids in student achievement, said Sandy McWilliams and Kelly Zajicek. With more than 40 years combined in Peters Township, the pair have taught second graders in the district for most of that (time though McWilliams now serves as a reading specialist). “Pleasant Valley’s atmosphere is warm, inviting and child-centered. As you walk the halls you feel that you are an important part of a family unit. “The staff works tirelessly to set goals for each child and help them reach grade-level benchmarks. We create an action plan for each student and synergize efforts to remediate and enrich based on individual needs.” These efforts are visible in each child as well as by blue ribbons which are prominently displayed throughout the building. In January, a banner and celebration will be held schoolwide for the building’s dedicated family, said McWilliams and Zajicek. “The application process was long and tedious, but we felt along the way that we have a unique educational environment that is worthy of acknowledgment.”
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Peters Township
The 2011 AAA Girls Pennsylvania State Championship soccer team just happens to be the 2010 AAA Girls Pennsylvania State Championship soccer team as well: The Peters Township Lady Indians. This year, the Lady Indians captured another state title, completing a feat that is rarely done in any sport, becoming back-to-back state champions. In the past 10 years, only one other team has repeated as state champions and that was Conestoga High School back in 2007 and 2008. In fact, Peters Township has become the first western Pennsylvania girls team to ever win back-to-back state championships. Peters Township’s success in girls soccer has also marked a recent trend that soccer teams in the western part of the state can now not only compete, but also win, against powerhouses in the eastern part of Pennsylvania. Coach Pat Vereb has been at the helm of this program for five years now, and this is his second state championship with the program. They also won the Western Pennsylvania Interscholastic Athletic League (W.P.I.A.L.) title in 2010. Coach Vereb knew his team had talent this year, but it would be a constant fight due to their lack of game experience. The Lady Indians graduated seven senior starters from last year’s state championship team, and two outstanding players in particular. Shelli Spamer graduated and is now playing soccer at North Carolina State. Also, the Indians graduated defensive stalwart Shannon O’Conner who is now playing her college soccer at Long Island University. With mostly underclassmen, Coach Vereb knew his team had much to prove this year. The leaders of this year’s team were Brooke Smith and Madison Creehan, both seniors. Much of the upperclassmen burden fell to these two young women, as they were the only two healthy seniors on the team. “They had a lot on their shoulders,” Coach Vereb says. Senior Brooke Smith remembers, “Madison Creehan and I took what we had, worked really hard, and reminded the younger players that in order to be a winning team they would all need to step up.” Coach Vereb goes on to say that, “This team was among the strongest teams I have coached, but their commitment to winning was unmatched.” The Lady Indians needed, and used, all of that commitment to winning to repeat as state champions this year. “Defending the state title was definitely harder this year,” Vereb says, “as we now are all of our opponents’ biggest game of the year.” Through inexperience, the team learned they were strongest when playing as one. Two players, Veronica Latsko and Olivia Roberson, are often recognized more than most because they contributed heavily to the scoring this year, but Vereb believes that the team’s success is attributed to the “team concept.” Junior Olivia Roberson believes, “Hope and faith, along with skill, got us very far this year. We all played for each other. Everyone on the team made a difference.” Every player was committed to doing her part to ensure the team’s success, and success is exactly what the Lady Indians experienced again this season. Unfortunately the Lady Indians were not able to repeat as W.P.I.A.L. champions this year as they lost an extremely hard fought game to rival Upper St. Clair 3-2 in the final, but they did not let that defeat set them back in their quest to repeat as state champions. After the loss, the team regrouped and renewed their passion for the game, and commitment to each other. During the state playoff run, the offense exploded. Peters Township defeated city champions, Obama Academy by blasting in nine goals, wining 9-0. In the quarterfinals, Peters beat State College by a score of 3-0. Then, in the state semifinals, Peters Township got the rematch they had been wanting: Upper St. Clair. Coach Vereb made adjustments after the loss to Upper St. Clair in the W.P.I.A.L. final, and the girls were eager to avenge the loss. Emily Franty scored the winning, and lone, goal in the first half to defeat Upper St. Clair 1-0. Junior Olivia
Roberson began the play by beating several Upper St. Clair players and then she thread a perfect ball through to Franty inside the 18-yard box. Roberson says, “The rush of adrenaline we got after that goal pumped us all up. We knew after that play that the game was ours.” Indeed it was, as the Peters Township Lady Indians again found themselves in the PIAA State Championship game. The state championship game was another intense game for the girls as they took on the eastern bracket winner Pennridge. The game was exciting and both teams’ skill and determination were on display. Once again, it was sophomore forward Veronica Latsko who put away the game-winning goal in the first half for Peters Township. “It was such an amazing feeling, but scoring the winning goal was nothing in comparison to what our defense and our goalie, Megan Parker, did,” Latsko says. The back four defensively for Peters also played one of their best games of the year, as they held off the feisty Pennridge attack, especially in the second half. Veronica Latsko and the Peters Township offense kept the pressure on the Pennridge defense in the second half, and Latsko dazzled with her ability to take on multiple defenders and keep possession of the ball as precious time wound off the clock. When the game clock was down to 0:00 the scoreboard showed that Peters Township had won their second state title in two years. This team’s skill and unyielding desire to win is only matched by their refreshing modest attitudes. Latsko recounts, “We played great teams this year that made us better along the way. USC made us work harder than any other team and that helped us become a better team.” Such a mature and refreshing attitude is perhaps why such a young and relatively inexperienced 2011 Peters team was able to win another state championship. This year’s team will graduate captains Smith and Creehan, and they will definitely be missed, but the bulk of the team returning next year now has a quality that cannot be taught by any coach. These returning members of the Peters Township girls soccer team are winners, and having an attitude of winning is inbred in players through blood, sweat, tears, and championships, all of which the 2011 Lady Indians have put out throughout the season. As for expectations for next season, junior Alex Alavi says, “No one on the team wants to say we expect to win another WPIAL or state championship next year, but we are all committed to doing our best to make that happen.” Peters Township | December/January 2012 | incommunitymagazines.com 29
.......... Angels for Animals .............................. A couple of years ago I went to the theatre to see the movie “Marley and Me.” I wouldn’t recommend seeing it in a public place if you are highly emotional. It brought back all the memories of my own 17-year-old golden retriever that eventually had to be put down. After the movie was over, with tears streaming down my face, I could not get to the car in the parking lot fast enough. I sat there wailing for a full 20 minutes to the point that the gentleman I was with was seriously considering taking me to a hospital for sedation. What is it about dogs that touch us so deeply? Maybe it is their ability to see right through to the very heart of us, to that part that is real and yet love us anyway, warts and all. As John Grogan says at the end of the movie, “A dog doesn’t care if you’re rich or poor, educated or illiterate, clever or dull…” They only really understand love. With this amazing capacity to love, it’s incomprehensible that anyone would want to hurt a dog. And yet, many animals are abused and neglected every day. Dick Jeffers, a volunteer with Angels for Animals, has seen many abused animals whose lives have been turned around by the organization and their all-volunteer staff. “There was a kill shelter in Ohio that had rescued about 11 dogs and had no room for that many animals. They called us and we came and got several of the dogs. They were in pretty rough shape, malnourished,
diseases, mange…but we took them and cleaned them up and placed them in foster homes,” says Jeffers. One of the dogs named “Wolfie” is currently staying at his home. Jeffers, who operates a doggie day care and kennel, allows the dogs to recline on the furniture, sleep in his bed and pretty much have free run of the house. “We’ve had so many wonderful stories of pets that have found good homes.” Recently an individual could no longer keep his Boston Terrier and took it to the Greene County Rescue League. When told that there was no room for the dog at the shelter, the owner replied, “Well, I’ll just take him home and shoot him, because I have no where else to take him.” The shelter attendant quickly said, “Give me one hour,” and called Angels for Animals to rescue the dog. The dog was quickly adopted within days and has made a wonderful pet. Angels for Animals accepts pets from individuals, other shelters that do not have room for them and also animals that have been rescued by the local humane officer. There is no centralized office, but a network
By Pamela Palongue
....... 30 724.942.0940 TO ADVERTISE |
Peters Township
of volunteers who provide a range of services from picking pets up at overcrowded shelters, cleaning and treating them for diseases, fostering them in their homes and socializing them. “There is a job for every level of commitment,” says Jeffers. “If people want to help, there is something that they can do. We always need more volunteers.” According to Angels for Animals founder Jessie Klepsic, foster homes for pets are especially needed. Families wanting to provide a foster home for a pet awaiting adoption are screened with a background check and a visit is made to the home. Once the pets are eligible for adoption, they are listed on PetFinder.com and potential pet parents can begin to apply for adoption. “Sometimes a dog is adopted within days or it might stay in a foster home for a couple of months,” explains Jeffers. Though sometimes it may take a while, the pets eventually find amazing homes. “We found a little dog living in an abandoned building in Monongahela. He was smart enough that he had found some old clothes and had made them into a nest where he was sleeping. He was as smart as a whip and he got a great home with kids,” says Jeffers. If you would like to give an animal the greatest gift of all: a home filled with love, you may contact Angels for Animals at 724.941.5737 or visit the pet search website at www.petfinder.com and then search the database for Angels for Animals in Eighty Four, Pa. If you are interested in volunteering with Angels for Animals or would like to make a contribution to save the life of an animal, please contact Klepsic at 724.941.5737. The Harmony Singers will present a two-hour show at the Bethel Park Community Center on Saturday, April 28th at 8 p.m. and Sunday, April 29th, at 2 p.m. which will benefit Angels for Animals. For more information, please contact Angels for Animals.
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Peters Township | December/January 2012 | incommunitymagazines.com 31
On December 10, 2011 at exactly noon, I will again have my head bowed in prayer. This will be a very special prayer to honor our veterans, both present and past. This day is the laying of the wreaths from Wreaths Across America at the National Cemetery of the Alleghenies in Bridgeville, Pa. I am a junior at Peters Township High School and a Cadet Technical Sergeant in the Civil Air Patrol, Squadron 601 (the Crusader Squadron). Our squadron is involved in sponsoring wreaths and laying those wreaths at the cemetery at this solemn event. There will be approximately 4,000 veterans entombed in this newer cemetery by this December. Please help our squadron, and more importantly the veterans, to make sure each grave marker has a stately wreath. Each wreath sponsorship is $15. I can be contacted at 724.942.3475 to sponsor a wreath.
(front, l to r) Garrett Langley, Julie Bocetti, Tyler Bove and teacher Alyson Boyer; (rear, l to r) Wen Quan Zheng, Pratiik Kaushik, Joe DeWitt, Luke Mary (Shruthi Shivkumar is not pictured)
Eight students from McMurray Elementary took part in the Calcu-solve tournament at Duquesne University on November 18, 2011. Of the 240 students who participated, McMurray’s Wen Quan Zheng finished third overall. In addition, Zheng’s team that also included Pratiik Kaushik, Julie Bocetti and Tyler Bove finished third in the team competition. McMurray’s second team of Garrett Langley, Shruthi Shivkumar, Luke Mary, and Joe DeWitt finished sixth in the event. The team was organized by teacher Alyson Boyer. Peters Township | December/January 2012 | incommunitymagazines.com 33
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omewhere between 60 to 80 percent of special needs people are obese. A large part of the reason is that many of them lead a sedentary lifestyle. Much of the focus of their treatment is aimed at improving mental function and oftentimes their physical fitness falls by the wayside. Adding to the problem is that they have special physical difficulties as well, specific to their diagnosis that make a regular workout impossible. Since intellectually challenged individuals are living longer it makes their need for physical fitness more important than ever before. A relatively new organization called Eruption Athletics is trying to help ensure that special needs individuals get the exercise and diet training that they need for a healthy lifestyle. Joe Jelinski and Chris Engler, longtime friends and natives of Philadelphia wanted to start some sort of business venture. Since
they were both into sports and surfed regularly in New Jersey, one of the first ideas that occurred to them was a surf shop. But that didn’t seem very practical. They carried on with their careers, Jelinski is the high school soccer coach at Peters Township and Engler works for the Pittsburgh Business Times. Then one year, the friends decided to take a trip to New Zealand and Australia. While at Bondi Beach in Australia, Jelinski and Engler saw some kids playing on the beach. One of the children came up to them and said, “I know you guys, I trained with you.” They looked at each other blankly and Jelinski responded, “No, I’m pretty sure you don’t know us.” But the youngster was persistent as both Jelinski and Engler insisted that they did not know him. Finally when the child walked away, they saw the words, “Special Olympics” printed on the back of his T-shirt. The strange encounter
SPECIAL WORKOUTS FOR
SPECIAL PEOPLE By Pamela Palongue Photos by Gary Yon
34 724.942.0940 TO ADVERTISE |
Peters Township
got them to thinking, “Why aren’t there more organizations that focus on physical fitness for the intellectually challenged?” Since Engler’s younger brother has special needs and both have worked as Special Olympics coaches, it seemed a natural fit and Eruption Athletics was launched in April of 2009. In the beginning, Jelinski and Engler had just ten individuals who came to work out, but that number has quickly grown to around 40. They currently use the facilities at Mortland Physical Therapy in McMurray and have two workout sessions per week. Their clients range in age from 13 to 40 years old and have a variety of special needs, including autism, Down syndrome, mental retardation, cerebral palsy and Prader-Willi syndrome. They have since enlisted another friend named Andrew Traber who works as the athletic trainer at Peters Township High School
to help with workouts for the participants. Each workout starts with the mantra Jelinksi and Engler coined, “Mind open, heart enlarged, soul receptive.” Because of spinal deformities, physical coordination difficulties and other special problems, the workouts have to be specially tailored to meet the needs of the individual, but basically the workouts start with stretching, some type of aerobic exercise, core strengthening exercises which are then followed by an anaerobic workout on weight machines. “We sometimes use light weights, [2 or 3 lb. weights], but avoid using heavier free weights with our workouts because there is much more risk of injury using the free weights,” says Jelinski. The instructors also don neon shoes with long black socks and brightly colored board shirts. Around their necks they wear Hei Matau necklaces, signifying strength and prosperity. Besides a fun way to dress, the attire is a reminder to them of their south Pacific journey that led them to creating Eruption Athletics. The instructors were surprised at the results of the workouts. “We expected that there would be physiological benefits, but I don’t think we took into account the [improvements] in social interaction and the improved cognitive function,” says Jelinski. In addition to the improved mental functioning, the participants have also made positive changes in their diet and have improved nutrition. Although Mortland Physical Therapy is located in McMurray, their clients come from all over the South Hills to participate in the workouts. In the near future Jelinksi and Engler hope to be able to train others in how to do the workouts, offering some type of certification that would enable the instructors to branch out to other areas so that more people can be helped. Currently, there is a modest fee required for the workouts to cover expenses, but Jelinski hopes that in the future the workouts can be covered by insurance. “The insurance for intellectually challenged people generally only covers physical therapy until the age of 16.” Since physical fitness is a lifelong process which changes with age, these individuals often end up leading a very unhealthy, sedentary lifestyle. “We’re hoping that someone can do a study of the benefits of these workouts so that the social, mental and physical benefits of exercise can be documented,” says Jelinski. Jelinski also notes that the help of volunteers from local high schools and universities has proved invaluable. “It’s a great way for anyone who is interested in a career in special education or physical therapy to get hands-on experience with special needs individuals.” Eruption Athletics has also recently received the Peters Township Character Counts Award. If you would like more information on Eruption Athletics or would be interested in volunteering your time, you may visit the website at www.eruptionathletics.com.
To see more photos, visit www.facebook.com/ICMags
Peters Township | December/January 2012 | incommunitymagazines.com 35
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Peters Township
Front row – left to right: Jack DeGurian, Nico Mahramas, Dante Mahramas, Nicki Phelps, Anthony Melograne, Mark Edeburn, George Winslow, Jake Carrier Second Row – left to right: Zach Gramling, Nick Winslow, Jackson McCloskey, Mason Gautchi, Drew Gudenburr, Evan Nelson, Andrew Mottola, Noah Hardy, Wyatt Sasek, Alex Recker Third Row – left to right: Coach Darrell Gudenburr, Ryan Doyle, Coach Demetri Mahramas, Nicky Young, Coach George Winslow and Christian Mascio.
First Row – left to right: Zach Magnotti, Breylen Carrington, Sloan Keller, Sam Petrarca, Jake Bode, Bryce Wilkes, Stephen Shilling, Matthew Mahoney Second Row – left to right: Christopher Wright, Dylan Wente, Jacob Stabile, Corban Hondru, Matthew Levy, Mark O’Donnell, Aidan McCall Third Row – left to right: Josh Casilli, Ryan Rose Fourth Row – left to right: Coaches – Scott Hondru, Shawn McC all, Joe Casilli, Steve Magnotti
The Peters Township Junior Football Association (PTJFA) recently finished its most successful fall tackle season. Drawing nearly 200 PT youth ages 6 – 12, PTJFA fielded 10 teams across 4 different age levels this season. PTJFA is part of the Greater 19 Youth Football League (G19), an organization comprised of football associations from Bethel Park, Canon McMillan, Chartiers Valley, Keystone Oaks, North Allegheny, Peters Township, Seneca Valley, South Fayette and Upper St. Clair. At the end of this year’s regular season, PTJFA had eight teams advance to the first round of the G19 playoffs, the most ever in a single season. Six of those teams advanced to the second round of playoffs, with five of those games held at the PT High School Stadium on October 29. Ultimately four PTJFA teams qualified for the championship games, the most PTJFA teams to qualify for the championship games in a single year. The 2011 G19 Super Bowl championship games were hosted by North Allegheny at their high school stadium on Saturday, November 5th. It was a great day of football for Peters, ending with two Super Bowl Champion Titles and two Super Bowl runner-ups.
PTJFA offers Peters Township youth ages 6-12 the opportunity to learn and play the great game of football in an environment that promotes good sportsmanship, teamwork and fun. PTJFA is sponsored by the Peters Township Parks & Recreation Department and is part of the Greater 19 Youth Football League. In addition to the fall tackle program, PTJFA also offers a Spring Skills and Agility camp and a Spring Flag Football program. For more information, visit www.ptjfa.org. Peters Township | December/January 2012 | incommunitymagazines.com 37
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Photos by George McLaughlin / SNAP! Photography
The Rotarians (front) Lew Irwin, Dan Angel, Sandra Castro, Antonio Zuloaga, Tim Pitschke, Sandra Kohl and Ji Mortimer (back) Rev. Samison Hardy, Adam Provance, Robert Westwood and Tod Wilcock 38 724.942.0940 TO ADVERTISE |
Peters Township
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1 Derek Lawrence, Joseph Keoppl, Alysia Inglis and Brian Malloy 2 Dan & Jennifer Gabriel and Mike & Shirley Sanders 3 Nancy and Bob Griffin 4 Joe and Jody Gil 5 Lea Ann Pitschke & Mary Ann Durbin 6 Debbie and Bill Rieland 7 Pat Wilson and Marlene McNaughton 8 Grace and Bill Guilborg 9 Debbie Freeman and Jeff Konyk 10 Bob and Tina Powell and Bob Mercer 11 Lynn Regina, Lisa Delucia and Susan Silvestri 12 David Bayne and Judy Alexander 13 Albie Mercer and Barb Wilcock 14 Steve O’Leary and Randi Strunk 15 The Steve Fazzini Band
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40 724.942.0940 TO ADVERTISE |
Peters Township
WINTER 2011
Health and Wellness News You Can Use
BundleUp,Baby Remember how Mom made you bundle up before going outdoors in the winter so you wouldn’t get sick? She was right. So be sure you dress for the weather — and that means covering your head, ears, mouth, and hands. Turn to page 4 to learn why your ears, nose, and throat need extra care in winter.
What’s Inside
© 2011 UPMC
page 2
UPMC Now Offers Imaging Services in West Mifflin
page 3
When Your Body Talks ... Be Sure to Listen
page 4
Make a Date with Your Doctor Three Cheers for Your Ears, Nose, and Throat
page 5
Technology for 21st Century Hospitals
page 6
Taking on Tourette Controlling a life in motion at Children’s Hospital of Pittsburgh of UPMC
page 7
Changes Continue to Transform UPMC Mercy Emergency Dpeartment
UPMC Now Offers Imaging Services in West Mifflin For West Mifflin area residents, the new UPMC West Mifflin facility is bringing UPMC’s high quality care, including the latest in imaging technology, right to their doorstep. “We understand that not everyone can or wants to travel outside their community for treatment or a particular test,” says Stephanie Pankow, administrative director of UPMC West Mifflin. “Our communities and neighborhoods are at the heart of what makes Pittsburgh such a special place to live and work. Helping to keep them strong and healthy is important to us,” adds Ms. Pankow. Located at 1907 Lebanon Church Road in West Mifflin (near Century Square), the new facility is home to the UPMC Cancer Centers, Quest Diagnostics, and UPMC Imaging Services. The new facility also features comfortable and attractive waiting and testing areas, as well as free parking.
Onsite, subspecialty trained radiologists provide your doctor with fast, high-quality readings, important results your doctor uses in making an accurate diagnosis and crafting a treatment plan. “Physicians in the UPMC network can choose to get their patient’s imaging results electronically,” says Ms. Pankow.
“Our communities and neighborhoods are at the heart of what makes Pittsburgh such a special place to live and work. Helping to keep them strong and healthy is important to us.” — Stephanie Pankow
The care you need — close to home Whether your doctor suspects a broken pinky finger and wants a quick x-ray or your specialist has ordered a CT scan, MRI, or ultrasound, UPMC West Mifflin gives residents easy access to a wide range of imaging services.
“UPMC West Mifflin has the most advanced imaging technology available, including a state-of-the-art 64-slice CT scanner that is faster and offers more accurate images,” says Melissa Kovtun, executive director of Imaging Services. Imaging services available onsite include:
Moving the well-established UPMC Cancer Centers to the new UPMC West Mifflin location adds to patient convenience and comfort by making imaging services available nearby. “Patients can be assured that all of the center’s advanced cancer detection, diagnosis, and treatment options still will be offered — just in a different location,” says Ms. Pankow. UPMC West Mifflin 1907 Lebanon Church Road West Mifflin, PA 15122 Imaging Services Phone: 412-653-8030 Hours of operation: Monday through Friday 8 a.m. to 5 p.m. Saturday by appointment UPMC Cancer Center Phone: 412-653-8100 Hours of operation: Monday through Friday 7 a.m. to 4 p.m.
• MRI • CT • General/Vascular • General Radiology (including x-rays) • Ultrasound
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UPMC.com/Today
For more information about UPMC West Mifflin, visit UPMC.com.
When Your BodyTalks…
Be Sure toListen Being attuned to changes in your body can help in the early detection and treatment of cancer and other serious medical problems Is your body trying to tell you something important? It can be an excellent communicator — if you pay careful attention to its symptoms. There are numerous warning symptoms for cancer, many of which also can point to other serious medical conditions. That’s why you should call your primary care physician (PCP) if you have any unusual or persistent symptoms lasting longer than two or three weeks, says Edward Chu, MD, chief of the Division of Hematology/ Oncology at UPMC and deputy director of the University of Pittsburgh Cancer Institute. “The vast majority of patients will get a clean bill of health from their doctor,” says Dr. Chu. “But when it comes to cancer, time is often of the essence. Early detection can help keep cancer from spreading, allow for faster treatment, and improve your chances for recovery.”
Symptoms that reveal Most of us know to be on the lookout for such important cancer warning signs as a sore that does not heal; a thickening or lump in the breast, or other parts of the body; blood in the stool or urine; or changes in the size or color of a mole.
Dr. Chu says it’s also important to be aware of more generalized body changes (also known as constitutional symptoms) that can compromise your physical performance and overall well-being. By getting to know what’s typical for your own body, you’ll be better able to recognize unfamiliar changes when they occur. They can include: • Extreme tiredness (fatigue) • Unexplained weight loss (typically 10 pounds or more) or loss of appetite • Changes in how food tastes • Fever and chills • Night sweats • Shortness of breath or difficulty breathing “These symptoms don’t necessarily mean you have cancer,” he emphasizes. “But if they linger or worsen, it’s important for your doctor to rule out — or treat — possible problems.” If you are interested in locating a PCP or specialist in your area, visit UPMC.com/FindADoctor or call 1-800-533-UPMC (8762).
Did You Know? The University of Pittsburgh Cancer Institute (UPCI), based at the Hillman Cancer Center in Shadyside, is the only National Cancer Institutedesignated Comprehensive Cancer Center in western Pennsylvania. Learn more about UPCI and its partnership with UPMC Cancer Centers at UPCI.UPMC.edu.
Cancer Screenings: Are they right for you? Another important tool in the early detection of cancer is screenings. “When combined with regular checkups with your family doctor or specialist, screenings like mammograms, PAP smears, and colorectal exams have proven to be invaluable in the fight against cancer,” says Eric Safyan, MD, of UPMC Cancer Center at UPMC Mercy. “Your personal and family medical history, risk factors, age, and other considerations will help your physician recommend the right tests — and frequency — for you.” To learn more about the programs and services at UPMC Cancer Center at UPMC Mercy, visit UPMCMercy.com.
1-800-533-UPMC
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Health Tips from UPMC Health Plan
Make a Date With Your Doctor You take your car to the mechanic for an annual inspection to be sure it’s running properly. So why aren’t you giving your body the same kind of attention? When you’re in good health, it’s easy to put off going to the doctor. But regular checkups can help you stay healthy, and avoid disease and disability. That’s why scheduling a physical is the one New Year’s resolution you should keep. “Your annual exam is the perfect time to talk with your doctor about illness prevention, healthy lifestyle choices, and any recommended screenings,” says Timothy Campbell, MD, of Campbell/Philbin Medical Associates PC and UPMC Mercy. “That information helps you and your doctor create a plan to maintain your health, or make changes to improve your health.” Building an ongoing relationship with a primary care physician (PCP) also means peace of mind. “There’s real value to being seen by someone who knows you and your health history — someone you trust to guide you through an illness or emergency,” adds Dr. Campbell.
Your exam checklist How can you make the most of your annual exam? Here are four things to do before you see the doctor:
1. Make a list of all medications you are taking Include all prescription drugs, over-the-counter drugs, vitamins, and supplements that you currently take, how often you take them, and why.
2. Update your family history Your family history can provide important clues about your risk for certain diseases, including diabetes, some cancers, and heart disease.
3. Ask about health screenings Screenings can be important tools in preventing some illnesses and diseases. Get a list of recommended screenings and talk about them with your doctor.
4. Make a list of questions or health concerns Asking questions and sharing your concerns about health issues helps your doctor improve your care. One final piece of advice: Be honest. “Never be afraid or embarrassed to tell your doctor something,” adds Dr. Campbell. “What you don’t disclose could be important for your doctor to make an accurate diagnosis or prescribe the best treatment plan.”
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Three Cheers for Your Ears, Nose, and Throat Winter is the season for sniffles, scratchy throats, and earaches — often all at once! And with good reason: our ears, nose, and throat all are connected and affect each other greatly. Otolaryngologists (also known as ear, nose, and throat doctors or ENTs) are physicians who specialize in caring for this complex, interrelated system. Test your ENT knowledge with this quick quiz:
Who gets earaches more often — children or adults? Nearly every child experiences at least one ear infection between infancy and the age of five — something weary parents know firsthand. Because children have shorter, straighter Eustachian tubes (which connect the nose to the ears), it’s easier for bacteria to migrate into their ears.
Why are you more likely to get a nosebleed in winter? The same heated indoor air that makes your home cozy in winter also can dehydrate the inside of your nose. It can become crusted or cracked, or can even bleed. A dry nose makes you more susceptible to germs, so exercise good nose care. Lightly coat the inside with petroleum jelly. Overthe-counter saline mists and sprays (not decongestants) also are helpful.
Will antibiotics cure laryngitis? Most cases of laryngitis are caused by viral infections that make the vocal cords swell — so antibiotics are ineffective. Your best course of action? Drink plenty of fluids, rest, and cut back on talking. Straining your voice when you have acute laryngitis can damage your vocal cords. Source: American Society of Otolaryngology
Technology for 21st Century Hospitals How technology is working to transform the quality of your care during hospitalization If you ever have to be hospitalized, you’ll certainly want to be cared for at a place that delivers quality health care using the latest technology available. That’s precisely what patients find when they are admitted to a UPMC hospital. “UPMC’s vision of quality is for every patient to receive the right care, at the right time, in the right way — every time,” says Tami Minnier, RN, and chief quality officer for UPMC. “Technology lets us serve patients more efficiently and accurately. Most of all, we’re able to give patients greater control of their health care.” Here are just two of the ways UPMC hospitals are delivering on that goal.
SmartRoom® technology brings it all to you Launched three years ago by UPMC in partnership with IBM, SmartRoom is an impressive technology. First used at UPMC Shadyside and UPMC Montefiore, it is gradually being introduced in other UPMC hospitals. All patient rooms at the new UPMC East will be equipped with SmartRoom technology. SmartRoom brings all essential data related to your care to your bedside. Its computerized software programs give caregivers fingertip access to all the information essential to your care — from your electronic medical records to the tests you’ll need that day.
The SmartRoom concept simplifies workflow and makes documentation of your care faster and easier. Each room has two screens: one for your caregivers, and another for you to access email, entertainment, and a vast library of patient education videos and information.
The right meds at the right time “It is our goal to make the hospitalization and discharge experience as stress-free as possible for our patients and their families,” says Jacqueline Dailey, UPMC’s vice president for Solutions for Medical Science, Research, and Patient Centered Accountable Care. “Not surprisingly, by the time patients leave the hospital, they’re often confused and overwhelmed by changes in their medications and how to take them.” “We begin when you’re admitted with an electronic assessment of your current medications and how they’re being taken,” explains Ms. Dailey. “As medications are adjusted or eliminated during your stay, this information is instantly available to all your physicians — from your family doctor to the specialists caring for you. That’s especially important if you transition from one level of care to another, such as intensive to acute care.” An added layer of safety: both a pharmacist and the nurse administering the medications verify any new medication orders from your doctors. Throughout your stay, you’ll receive comprehensive instructions on your medications. “We know that people learn in different ways, so this information will be shared multiple times and in multiple ways,” notes Ms. Dailey. “We also urge patients to contact their doctors for help with any questions they may have on their return home.”
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Taking on Tourette Controlling a life in motion at Children’s Hospital of Pittsburgh of UPMC That’s especially difficult for adolescents who want to fit in. Tics, such as throat clearing, turning, or shaking, also can cause pain.
Seven Barnishin was just 11, playing with action figures alone in his Pitcairn home, when the tics began — involuntary arm flicks, head jerks, and sounds. “I freaked. It seemed like something else was controlling me,” he says.
At the Tourette Syndrome Clinic, patients have access to a trio of experts: two pediatric neurologists with training in neurodevelopmental disorders, and an adult neurologist trained in movement disorders who provides transitional care for older teens.
Tom and Amy Barnishin first thought their son’s behavior was linked to the start of the school year and peer pressure. When symptoms grew worse, and other tics emerged, their doctor sent Seven to Children’s Hospital of Pittsburgh of UPMC where he was officially diagnosed with Tourette syndrome (TS) in January 2009. “We were blindsided,” says Amy.
Be in the know about TS Treatment varies.While there’s no cure, medication sometimes helps control tics. Psychologists can teach habit reversal and relaxation techniques to help patients cope with stress and reduce symptoms. But the most important treatment is education, says Dr. Coffman. “That includes educating families, educators, and the general public about TS.”
Diagnosing Tourette syndrome TS is a neurodevelopmental disorder affecting one in 100 people, says Keith Coffman, MD, a pediatric neurologist and co-director of the Tourette Syndrome Clinic, part of the Brain Care Institute at Children’s Hospital. Most cases are diagnosed between ages 3 and 12; the majority are boys. The main symptoms are sudden, repetitive, uncontrollable movements and sounds called tics, including throatclearing, sniffing, blinking, gestures, and head jerking. For a true TS diagnosis, tics must start before age 18, include two or more motor tics and at least one vocal tic, and last at least one year. Tics peak at the onset of puberty. Approximately 60 percent of children outgrow the tics, or the tics become so subtle only that person knows when they occur.
Did You Know? An estimated 200,000 Americans have TS, but misconceptions still surround the disorder. For example, TS is not an emotional or behavioral condition. It is an inherited neurodevelopmental disorder that causes abnormalities in the brain.
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Coping with Tourette “People with TS cannot control their tics. They experience a sensation that makes them feel like they have to move — like having to sneeze,” Dr. Coffman says. The earlier the diagnosis, the sooner children can benefit. Movements can interfere with school work. Children with TS often are bullied, teased, or viewed as being disruptive.
Other TS facts include: • TS patients have the same IQ range as the general population. • People in every walk of life, including professional musicians, athletes, authors, and scientists, have TS. • Less than 15 percent of TS patients swear or use inappropriate expressions.
“Knowledge is power. I’d be unnerved if I didn’t know what it was,” adds Seven, now age 14. Although he cycled through almost every tic, the movements and sounds have subsided with treatment. The Barnishins credit the team at Children’s for helping them understand TS, guiding them through treatment options, and providing support. “Children’s gave us answers and helped us gain control over an uncontrollable situation. Instead of being spectators, we were part of the process. That helped lower Seven’s anxiety, which helped ease the tics,” says Tom. To learn more about the Tourette Syndrome Clinic and the Movement Disorders Clinic at Children’s Hospital, visit chp.edu, choose Neurology as the service, then click the Clinics and Services button on the left.
Changes Continue to Transform UPMC Mercy Emergency Department Recently completed makeover cuts wait times with focus on care UPMC Mercy’s Emergency Department (ED) has put the finishing touches on a major expansion and renovation project with the opening of a new patient observation unit in December. Known as a Clinical Decision Unit (CDU), the 17-bed facility provides a special transitional area for patients — including those with chest pain, asthma, or abdominal pain — who need more time for treatment or testing before a decision is made to discharge or admit them. Patients will stay in the CDU while awaiting their test results, freeing up beds for other emergency and admitted patients, says Michael Turturro, MD, chief of Emergency Services at UPMC Mercy. “All of our ED improvements focus on enhancing the patient care experience. We’re treating patients more quickly, more efficiently, and more comfortably,” Dr. Turturro says.
Expanded capacity Before the 18-month expansion and renovation project began, the UPMC Mercy ED treated approximately 45,000 patients annually. Last year, the ED reported 70,000 patient visits. Now averaging nearly 200 patients a day, UPMC Mercy’s ED is on track to see at least 73,000 patients this year. The new ED, with 36 beds, also has created more capacity by improving its efficiency. “But no matter how many rooms or beds we add, there are always challenges,” says Valerie Krasneski-Schreiber, RN, BSN, MS, unit director of UPMC Mercy’s ED. “Our top priority is to deliver safe patient care quickly and more efficiently.”
New Super Track: Quick assessments and streamlined care Key to achieving that goal is a redesigned reception area staffed by a clinical nurse who makes quick assessments and assigns patients to one of three levels of emergency care. Dr. Turturro says ED patients now move from the reception area to a treatment room within an average of 10 minutes of arrival.
In addition, the Mercy ED’s innovative new Super Track concept offers speedy care for patients with minor injuries and illnesses needing less urgent care — moving them through treatment to discharge in under an hour. “With Super Track, our goal is to ensure that patients who come to the ED with minor injuries and illnesses quickly get back to their lives after receiving prompt, comprehensive care,” says Tom Gronow, MHA, vice president of operations at UPMC Mercy.
Faster lab results Another important ED upgrade is the addition of a mini-lab providing critical point-of-care-testing for ED patients. That means faster urine tests, rapid strep, blood analysis, and other key tests that can speed up treatment. “Having test results in minutes absolutely makes a difference,” says Ms. Krasneski-Schreiber. “In stroke patients, for example, time is of the essence. We need vital information to make the right decisions and act quickly.” Other ED improvements include: • Thirty-six newly renovated treatment bays • Two new state-of-the-art trauma resuscitation bays for treating the most acutely injured patients • A new 128-slice CT scanner offering the latest imaging technology with faster scanning capability • An expanded and modernized patient and family reception area (featuring stained glass panels from the original Mercy Hospital chapel) • Wireless Internet access and flat-screen TVs To learn more about UPMC Mercy and its ED services, visit UPMCMercy.com.
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UPMC Mercy 1400 Locust St. Pittsburgh, PA 15219
UPMC Today is published quarterly to provide you with health and wellness information and classes and events available at UPMC. This publication is for informational purposes only and should not be taken as medical advice or replace a physician’s medical assessment. Always consult first with your physician about anything related to your personal health.
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Peters Township | December/January 2012 | incommunitymagazines.com 49
By Pamela Palongue
andra Conley jokes that she was probably born with a paint brush in her hand. If she wasn’t, she likely picked up the habit soon afterward. Conley’s beloved father was a commercial artist in Pittsburgh in the ‘60’s with a studio downtown. “It was an exciting time to be a commercial artist,” says Conley, who was a frequent visitor to her father’s studio. By the time she was a teenager, she had already decided to follow in his footsteps, which was met with encouragement by her father. In fact, he even arranged a small art space in his studio for Conley and her brother and sister to spread their creative wings. Conley’s brother also decided to opt for a career in the art field and is the owner of Alpha Screen Graphics. After high school, Conley enrolled in the Art Institute of Pittsburgh. After graduation she quickly found work in Chicago as a commercial artist for Montgomery Ward. She would also spend 10 years as the art director of an ad agency there before returning to Pittsburgh with her husband. After the birth of her son and daughter, Conley worked as a freelance artist in order to make motherhood a priority while still earning an income. While working as a freelancer in commercial art, her father and she enrolled in a watercolor class in 1984 under the instruction of noted artist Frank Webb. This became the catalyst for launching the focus of her art from commercial to creative. She began to experience art in a new way that gave her far more freedom of expression than the confines of commercial-driven art. It was as if a whole new world had opened up for her. Since her children were small, the only way she could actually paint was to keep the children occupied by setting them up with paints as well. During one of these family painting sessions, she was inspired by one of her children to create a new form of art. Her daughter, who was only three years old at the time, was taking copious amounts of paint and saturating the paper with it. Then she would fold it up making creases in the paper. When the paper was opened, it created interesting designs with colors and shapes. Conley immediately latched onto the idea and began creating watercolor collages that contained many layers of this painting and folding process. Conley won many awards for her watercolor collages
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which would be the focus of her work for the next eight years. “I think I’m inspired more by children than I am by adults. They have such a different, pure way of looking at the world,” adds Conley. As the children grew and college loomed on the horizon, Conley’s focus turned toward paying for college tuition. She worked as a secretary at a local church where she volunteered and although it was not initially part of her job description, she found herself doing a great deal of graphic design work for the church’s weekly bulletins and signage. With her children safely through college and out on their own, Conley was finally able to return to her first love of creative art in 2005. “I have my own studio in my home,” says Conley. Her husband is very supportive of her art career. “I greatly appreciate his feedback,” says Conley, adding that her
husband’s engineering background gives him an analytical perspective to counterbalance her own creative one. Over the years Conley’s art has evolved spherically in many directions. During her “realistic period,” she took lessons in oil from Kathleen Frost, because she felt the need to become more accomplished at the traditional, old masters style of painting. Two years ago, her art came to another fork in the road. While visiting a beautiful vacation home in Virginia for her son’s wedding, Conley noticed a Spirograph Machine in the home. Fans of the 1960s toy will remember it as having ‘gears’ in which you insert a pen or pencil and the gear rotates around to create a beautiful spiral design. “This was an ‘Aha!’ moment for me,” muses Conley. She immediately began incorporating the spiral designs into her pastel drawings. Conley has no special reverence for her work if she doesn’t like it. “If I don’t like what I’m doing, I have no problem with wiping it clean and starting over.” One piece of work that she is happy with is one entitled simply, “What?” The work was to be the beginning of a series of works, each featuring a face that illustrates the questions, What, Where, When, etc. However, the second in the series, “Where?” did not survive the artist’s critical eye and was “wiped clean” in order to create something else. “What?” however, received a prestigious award at the Greensburg Art Center. To add to the thrill of winning, Conley (who is a big fan of Daniel Marsula, an illustrator with the Pittsburgh Post Gazette) was especially pleased that Marsula was the juror who selected her art for the prize. Conley’s latest venture in art is more three-dimensional with her commitment to complete 200 Obsession Boxes. The Obsession Boxes measure 7”x 7”x 1” and are made of wood. Each box has eight subsections which Conley will fill with polymer clay, wire and spirograph designs. She has completed ten boxes so far. Only 190 to go… Conley’s artwork will soon be displayed for purchase on her own website although the website address was not available at the time of the printing of this article. It should be easily accessed by entering the artist’s name in a search engine. Conley also displays her artwork at the annual spring McMurray Art League show. The McMurray Art League has over 100 artists from the South Hills and has been in existence for 46 years. The art league has a permanent studio located in the McDowell Shops, a space generously donated by Don Mosites in memory of his wife Bunky, who was also an artist. Check the art league’s website at www.McMurrayArtLeague.org for listings of classes, upcoming art shows and meetings. Any artist in the Pittsburgh area is welcome to join the McMurray Art League. Please see the website for details.
Peters Township | December/January 2012 | incommunitymagazines.com 51
Prudential Preferred Realty in Peters Township hosted its third annual Make A Wish bowlathon on Saturday, October 22, at the Meadows Racetrack and Casino. The event was attended by 140 local realtors of Prudential Preferred Realty and their families and friends. The Peters Township office raised $20,000 for Make A Wish Charities. Other fundraising events are being planned including a light up night planned. Pictured is the top fundraising team for the Prudential Preferred Realty offices, the Peters Township team, along with a Make A Wish kid, Nick Kloska.
Front row: Kathy Kloska, Sharon Fincham and Magen Bedillion/ Back row: Rich Dallas, Jennifer Williams, Linda Carnevali, Nick Kloska and Stacy Romanias
Kerry Burgan, Peters Township Chamber president, presents a check for $9,000 to Noel McMullen of the Peters Township Volunteer Fire Dept. from the 22nd Annual Chamber Golf Outing. Corporate sponsor for the 2011 outing was The Washington Hospital. 52 724.942.0940 TO ADVERTISE |
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Peters Township | December/January 2012 | incommunitymagazines.com 53
New Valley Brook Bridge Will Connect Gap on the Montour Trail By Tracy Fedkoe grant from the Pennsylvania Department of Conservation and Natural Resources for $95,000 and the Montour Trail Council is applying for additional funds from the local share account administered by the Redevelopment Authority of the County of Washington. “I am cautiously optimistic that we will be successful getting the funding for Valley Brook #1,” said Imgrund. Ultimately, their goal is to build a second, much larger bridge that will cross Valley Brook Road.
Plans are underway to construct a bridge on the Peters Township section of the Montour Trail across Brush Run Road to the intersection at Valley Brook Road, by the Peters Township Sanitary Authority at approximate mile marker 30.6. The bridge, referred to as Valley Brook #1, will be approximately 85 feet long and will connect to a short section of new trail, a ramp, and an at-grade crossing of Valley Brook Road. Currently the connection between the Montour Trail and Arrowhead Trail is not as safe as possible. “This project will replace a dangerous bypass with a simple, safe crossing with much greater sight distances,” said Mark Imgrund, president of the Peters Township Friends of the Montour Trail. AECOM, a Fortune-500 design company, has been chosen to develop the final designs for the project, which are expected to be completed in late spring or early summer of 2012. Following the necessary approvals and the bidding process, the Peters Township
Friends of the Montour Trail are hoping construction can begin in late 2012 with a completion date of spring of 2013. The Peters Township Friends of the Montour Trail has been raising money for this project for several years through their annual Twilight Trail Walk, held the last Friday in July. They have also received a
To find out how you can get more information and contribute to the Peters Township Friends of the Montour Trail, visit www.montourtrail.org, or contact Mark Imgrund at markimgrund@gmail.com. Another construction project going on in Peters Township will affect users of the Montour and Arrowhead Trails. The Arrowhead Trail Bridge at the intersection of Bebout and Valley Brook Roads has been torn down and construction has begun for a three-girder bridge that will be 140 feet long. It will open up the intersection on a congested major road and increase visibility from all directions. The bridge is scheduled to be complete in May of 2012 with a road closure sometime in February to install the new beams. There is currently a detour posted for Montour Trail cyclists to go through Peterswood Park and some surrounding neighborhoods to continue on the Trail. The detour map can be found at www.montourtrail.org. Traffic detour and construction information can be found at www.peterstownship.com.
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Peters Township | December/January 2012 | incommunitymagazines.com 55
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Peters Township
By Pamela Palongue
World renowned artist Harish Saluja’s latest exhibit entitled “Progression” highlighted the constantly evolving expression of the artist himself in recent years. The exhibit was held on Penn Avenue from Sept. 23 to Nov. 13. “Progression” shows obvious influence from his early beginnings in Punjab, India. The common denominator of the different styles were motion and bright colors that seem to almost move off the page. The first series was called Mandala, which featured several representations of this spiritual form. Mandalas are usually circular in overall shape although they may contain many geometric shapes within the whole. They are widely used for concentration purposes to invoke spiritual meditation, especially in the Hindu and Buddhist traditions. Although they are an ancient image, they have b een increasingly used in modern Western culture. Their intricate patterns quiet the mind and enhance focus. Saluja’s mandalas depict beautiful sacred spaces with incredible detail in a contemporary way. Another series of Progression was called “Raga.” Raga is a Sanskrit word which translates to passion, but it is also the foundation of five musical notes that Indian classical music is based upon. Just as an infinite number of melodies can be created from these five notes to convey a certain mood, the colors and brush strokes of Saluja’s paintings create different sensations of music, as experienced within the context of his life in western culture since coming to the United States in 1971.
Also included in the exhibit were a series of miniature paintings measuring just 5 inches by 3 inches. These gorgeous abstract paintings done in vivid hues depict movement and feature curves contrasted with sharp, angular shapes. Saluja’s artistic talents have led him to create spherically in many different directions, including engineering, painting, film and even radio. Saluja has co-hosted the longest-running radio program featuring traditional Indian music since 1972 for WDUQ radio. Saluja’s venture into the world of film was the realization of a boyhood dream, which began with assuming the role of associate producer of the 1994 film “No Pets.” He later worked as the executive producer of “Dog Eat Dog” and appeared in the liveaction Disney feature film “Money for Nothing,” based on the real-life tale of Philadelphian Joey Coyle, who found 1.2 million dollars lying in the middle of the street that had been dropped by an armored car. Saluja founded New Ray Films, which produced “The Journey,” a 1997 comedy/drama written and directed by Saluja which portrays the culture shock of a retired Indian headmaster coming to the U.S. to visit his son. The movie opened to critical acclaim at several film festivals across the U.S. and won an Audience Award for Best Film at the Florida Film Festival and also took Best Independent Film at the Cleveland Film Festival. The prolific artist has also founded an Asian arts and cultural organization in Pittsburgh called Silk Screen. The nonprofit hosts international Asian-American cultural events, dance and music performances, educational trips and provides language services and a resource library. The name of the organization comes from a combination of the famous Silk Road trade route with the words ‘silver screen.’ Silk Screen also hosts an annual film festival which highlights films originating in India, Japan, China, Taiwan, Indonesia, Korea, Thailand and the Philippines. For more information on the art of Harish Saluja or Silk Screen, you may visit www.silkscreenfestival.org.
Peters Township | December/January 2012 | incommunitymagazines.com 57
f you’re looking to get away from the usual sub shop experience, Firehouse Subs is here to the rescue. Started in 2005 by two firefighting brothers – Chris and Robin Sorensen – the chain’s first Pittsburgh location opened up this past September at 126 Gallery Drive in Peters Township under the ownership of Peters resident and lifelong food service worker Abeer Kronawetter. As the former food and beverage director for the Omni and Marriott, Kronawetter knows a few things about quality foods and service, and she puts that experience into Firehouse Subs. “This is a restaurant where you are greeted when you come in, and treated during your stay,” she said. “We pride ourselves not just in the quality of our food, but in the professionalism and courtesy of our staff.” Indeed, from the time you enter Firehouse Subs, the aroma of freshly toasted breads and steamed meats and cheeses let you know that this isn’t just another “sub shop.” From their signature Hook & Ladder Sub – a combination of smoked turkey breast, Virginia honey ham and Monterey Jack, to their New York Steamer – a melody of corned beef brisket, pastrami, melted provolone, mustard, mayo and Italian dressing – there’s more than enough on the Firehouse menu to keep you coming back again and again. Firehouse Subs’ secret to unlocking the natural flavors of their meats and cheeses is by steaming them, not running them through an industrial toaster. The results take a few moments longer than the competition, but the wait is more than worth it. Meats don’t end up burnt and crispy, and cheese melts without browning and flaking like theydo when toasted. The steaming process helps to bring out flavors, rather than burning them off. All subs are “Fully Involved,” unless otherwise stated, which means that you’ll get lettuce, tomato, onion, mayo and mustard with a pickle on the side, but you’re free to customize which toppings you want to suit your taste. All subs can be made into combos, which include chips and a fountain drink. Firehouse features the new Coca-Cola Freestyle machine which offers more than 120 different brands. So not only do the offer Diet Coke and Coke Zero but they also have Diet Coke with Lemon, or Vanilla Coke Zero. They also offer more than 60 non-carbonated options, too. With plenty of eat-in dining space, complete with three big-screen TVs and unique, firefighter memorabilia, including Dalmatian-print tabletops, Firehouse Subs goes all out to ensure that you’re not just getting a good sub, but a great dining experience as well. Another unique feature of Firehouse Subs, in keeping with the fire theme, is the hot sauce bar, with dozens of spicy selections to choose from, all conveniently labeled from 1-10 in intensity. That’s a personal touch of the founders, and there’s even a sauce named after one of them – Capt. Sorensen’s Datil Pepper Hot Sauce. If you’re planning a luncheon or party, Firehouse Subs also caters events of all sizes with sub platters, salad and dessert platters box lunches and more. Firehouse can deliver to your office or event, and set up the site right. Firehouse Subs and Kronawetter not only serve delicious subs but also serve the local community by sponsoring local athletic teams, charities and First Responders. The restaurant sells their pickle buckets for just $2 each with 100% of the monies directed to their charitable organization, the Public Safety Foundation. Since its founding in 2005, this foundation has donated more than $3.1 million to local police and fire departments, EMS providers and local educational programs. Donations are also accepted at the counter through a “change box.” To see all of their menu offerings (including their award-winning chili,) and to order on-line, go to www.FirehouseSubs.com. Carry-out orders can be placed at 724.260.5345. Special catering packages are available which includes warm and cold sub options.
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business spotlight
f you think that massage is a luxury item you can’t afford, you may need to think again. Not only is it affordable at Massage Envy, but it has proven scientific health benefits for everyone.
According to owners Nicole Gelzheiser and Dawn Albert, massage improves posture, circulation, lowers blood pressure and strengthens the immune system. “It’s part of an overall health and welln ess regimen,” says Gelzheiser, who adds that one hour of massage is equal to six hours of sleep. Rest is essential for repairing the body’s tissues and systems. Without it, the body begins to break down making heart disease, diabetes and other malfunctions more likely. The healing power of touch has long been documented and is even more important for those living alone or individuals with little human contact.
“Each massage is totally customizable to individual preference,” says Albert. Massage Envy offers Swedish massage, deep tissue, myofascial, sports massage that includes stretches, prenatal massage and deep muscle therapy where warm towels are applied with heated oil to penetrate deep into muscle tissues. Additionally, hot stone massages and aromatherapy are offered as massage options. Hot stone therapy has Native American origins and penetrates deeply into the tissues by using the stone as a tool to work the stress from the tissues. An aromatherapy massage has seven different kinds of essential oils, each with a specific benefit, including lavender for calming frayed nerves. “We are focused on a single mission, enriching the lives of our members and our guests,” says Albert. “All of ou r 23 massage therapists are both licensed and certified.” Massage Envy has an introductory offer of $39 for a one-hour massage. Massage Envy offers memberships for individuals who wish to receive therapeutic massage on a regular basis, which makes the treatment far more affordable. There are however, also rates for single visits for individuals who only want an occasional massage.
“We also have corpor ate memberships for companies that want to offer the life-changing benefits of massage to their employees,” says Gelzheiser. Healthier, happier employees translates into less sick time for employees and their companies. Massage Envy is open 7 days a week with evening hours available for those with busy schedules or work obligations. Once a membership is purchased locally, it can be used at any of the 715 Massage Envy locations in 44 states. This is especially helpful to those individuals whose careers require frequent travel.
By Pamela Palongue
Massage Envy is partnered with the Arthritis Foundation and is committed to helping those suffering from arthritis. “Gentle massage is offered for clients with special needs such as osteoporosis, arthritis or other problems and we do accept insurance when massage is medically indicated by their doctor,” says Gelzheiser. The vision of Massage Envy is to provide better lives, better families and better communities; a better world through our hands. For further information or to schedule an appointment please call 724.942.0600. Peters Township | December/January 2012 | incommunitymagazines.com 59
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mily Hofmeister, daughter of Jay and Kim Hofmeister of Peters Township, won first place in the Beginner Miss Majorette of America Competition held at Notre Dame University. She competed against 28 girls from across the United States and Canada in this baton twirling competition. To qualify for this competition, she won first place in the Miss Majorette of Pennsylvania competition, Junior Beginner Divisi on held earlier this year. Emily also won Miss Happy Valley along with the Blue Sapphire Classic Competition held at Penn State University and the Beginner Twirling Unlimited National Competition in Canton, Ohio. Emily is the current USA and World Open Solo Champion in her age division and Beginner Super X Strut Champion. Emily is a sophomore at Peters Township High School, has been dancing and twirling at Ruby Daugherty and Sherry School of Dance since she was 3 years old. She is also a member of the Senior Modernettes twirling corps. She will travel with the Modernettes to Switzerland in April 2012 to represent the United States in the World Baton Twirling and Pom Pom Championships. Her solo instructors are Sherry Vignoli-Parisi and Mickey Tomlin.
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Peters Township
b u s i n e s s
s p o t l i g h t
By Pamela Palongue
hen Dr. Oliver Herndon started his practice 11 years ago, he began with a simple premise; to put the needs of his patients first and to always do the right thing.
Dr. Herndon completed his education at Stanford Medical School, globally recognized for cutting edge medical research and consistently one of the top-ranked hospitals in the country. He interned and completed his residency with UCLA Medical Center, equally prestigious in the field of cutting edge medicine. Dr. Herndon brings this same standard of excellence to his practice in Pittsburgh, where he specializes in internal medicine. Internists are often called upon by their colleagues because of their extensive training in patient assessment, diagnosis and treatment of adult diseases. This makes them an invaluable member to have on your health care team. Additionally, Dr. Herndon is a clinical instructor in the UPMC McKeesport Internal Medicine Residency Training Program, where he lends his seasoned expertise to doctors in training. His staff is helpful, compassionate and well-trained. The nurses are attentive to patient concerns with an attitude of caring and consideration. The friendly, efficient office staff can help sort through the often confusing process of filing insurance claims and refilling prescriptions.
In addition to week day appointments, some Saturday appointments are available to accommodate those patients on a busy schedule. Dr. Herndon’s patients range in age from 18 to 105 years old, a tribute to his understanding of medical treatment throughout the life cycle, which includes a vast knowledge of hospice and palliative care. Integrity is important in any relationship, but none more so than in your health care provider. Dr. Oliver Herndon continues a tradition of trust and excellence in healthcare, delivered with compassion for the patient. For more information on Dr. Herndon and his practice, please visit his website at www.droliverherndon.com.
Peters Township | December/January 2012 | incommunitymagazines.com 61
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Peters Township
REAL ESTATE
PE T E R S TO W N S H I P
Remodeling your kitchen can seem like a daunting task at first glance. You want your new space to function well for your needs, accommodate your lifestyle, and reflect your personal design style. But how to get started? Sarah Reep, KraftMaid director of designer relations and education, recommends considering the following before you begin a kitchen remodel.
Family Features
Determine the remodel scope. Projects can range from replacing the kitchen countertops to completely reconfiguring the kitchen’s floor plan.
Identify ways your kitchen remodel can complement your lifestyle. Do you want an open floor plan with room for entertaining? Do you enjoy cooking? To make your kitchen functional, all of these elements should play a part in the layout of a room.
Choose your involvement. Is this a do-it-yourself project or do you need to call in the pros? If you plan on doing it yourself, seek guidance from designers.
Find the remodeler or design firm right for you. When looking for a remodeler, seek recommendations from your friends, neighbors and local home builders association. Ask your remodeler for references from previous customers and a copy of his or her license.
Set your budget. When setting a budget, be flexible and don’t forget to add a buffer for the unexpected. There are plenty of budget calculators online to help you estimate costs and stay on budget.
Consider your timeline. A kitchen remodel isn’t a weekend project. Don’t forget to take into consideration any events that could interfere with your timeline, such as a family vacation.
Consider your design style. Do you consider yourself a traditional person? Or do you prefer a sleek, modern look? Narrowing down a design style in the beginning will make the process of choosing colors, appliances and finishes easier.
Browse showrooms, magazines and websites for ideas. When it comes to decorating and remodeling, the options are endless. Page through your favorite magazines and visit a local showroom to gather design ideas. Continued on next page Peters Township | December/January 2012 | incommunitymagazines.com 63
REAL ESTATE
PE T E R S TO W N S H I P
Choose your appliances. When choosing appliances, consider the size of your household and kitchen. Collect images of the appliances you like from magazines and brochures. Identify what you like about each appliance and consider how the appliance will contribute to the overall look and function of the kitchen.
Create a kitchen contingency plan. During the remodeling process, there will be times you won’t be able to use your kitchen. Ask your remodeler or designer to help you create a plan to allow you to use your kitchen at least partially during different points in the remodeling process. Though remodeling can seem stressful at first, the right amount of planning and research will simplify the process and result in the kitchen of your dreams. For more design and remodeling tips from Sarah Reep, visit www.KraftMaid.com.
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Peters Township
Peters Township Real Estate Overview Average price per square foot for McMurray PA was $134, an increase of 1.5% compared to the same period last year. The median sales price for homes in McMurray PA for Aug 11 to Oct 11 was $303,500 based on 20 home sales. Compared to the same period one year ago, the median home sales price increased 13.6%, or $36,250, and the number of home sales decreased 28.6%. There are currently 53 resale and new homes in McMurray on Trulia, including 2 open houses, as well as 4 homes in the pre-foreclosure, auction, or bank-owned stages of the foreclosure process. The average listing price for homes for sale in McMurray PA was $397,590 for the week ending Nov 23, which represents a decrease of 0.8%, or $3,203, compared to the prior week. Average Listing Price
$397,590
-0.8%
w-o-w
Median Sales Price
$303,500
+13.6%
y-o-y
Average Price/sqft
$134
+1.5%
y-o-y
Number of Sales
20
-28.6%
y-o-y
http://www.trulia.com/real_estate/McMurray-Pennsylvania/ Peters Township | December/January 2012 | incommunitymagazines.com 65
Leslie Enscoe, Event Organizer and Rick Enscoe, President of The Peters Township H.S. Soccer Booster Assoc. and Event Organizer Don and Ellen Franty, Event Organizers
Dedicated Parents Host ‘Laugh Out Loud Comedy Night’ to Raise Funds for Peters Township High School Soccer By Kathleen Rudolph A fun evening full of laughs, delicious foods, silent and Chinese auctions and raffles was hosted by The Peters Township High School Soccer Boosters Association at The Library Fire Hall. The Comedy Night was held to raise funds for ‘extras’ that the players need that the school district does not cover. “Not everyone can participate in a golf outing and we wanted to create a fun night out that everyone could participate in,” said Don Franty, event organizer and dad of Nick Franty, a senior player and Emily Franty, a sophomore player. “It’s a nice distraction from the season for an evening.” Because of budget cuts, many local school districts have enacted a participation fee for athletes and have asked booster clubs to assist with other fees. This has affected Peters Township High School Soccer. To learn more about The Peters Township High School Boosters Association and upcoming events, please visit www.pthssoccer.net.
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Peters Township
David Kaye, Comedian
“Our March madness starts in August,” according to the Peters Township High School “Mighty Indian” Marching Band. This catchy motto was a recurring theme as they hosted their 17th annual band festival at PTHS on Saturday, Sept. 17. Many local high school marching bands jumped at the chance to perform their halftime shows for an enthusiastic crowd and fellow band members. Marching bands from Upper St. Clair, Keystone Oaks, Burgettstown Area, Avella, West Greene, Carrick and Chartiers-Houston high schools joined the “mighty Indians” for the festival. During intermission, Milton Barney, PTHS band director, took the opportunity to recognize the young Peters Township musicians in attendance. The kids stated their names and what instruments they hoped to play in the PTHS marching band in the future. To see more PHOTOS BY DEBBIE MOUNTAIN
photos, visit www.facebook. com/ICMags
Peters Township | December/January 2012 | incommunitymagazines.com 67
Allison Kerr of The Arthritis Foundation Meredith Wertman, Manager and Dawn Palmer, Owner of Massage Envy
ccording to The Arthritis Foundation, “massage can help with arthritis in two ways. First, it reduces muscle pain that is usually caused by spasms. Second, it increases your body’s ability to produce endorphins which reduces pain.” Because of this encouraging evidence, it is fitting that The Arthritis Foundation and Massage Envy in McMurray teamed up to host “Healing Hands For Arthritis.” A national, one-day event, $10 from every one-hour massage was donated to The Arthritis Foundation. Local Rt. 19 businesses provided prizes to be auctioned and a representative from The Arthritis Foundation was present to answer questions. “We are grateful to Massage Envy and the support that they provide to us and to people with arthritis,” said Allison Kerr, Arthritis Foundation community outreach manager. “The funds raised go directly to raise awareness, local research, prevention and a cure. Massage is a therapy that is a great complement to medical treatments for arthritis.” To find out more about arthritis, or how you can help, visit The Arthritis Foundation’s website at www.arthritis.org/chapters/western-pennsylvania.
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Peters Township
otable changes in our society have occurred within the last twenty years that have affected our longevity: advancements in modern medicine, healthy lifestyle changes and better exercise programs, to name a few. However, since people are living longer, new and difficult challenges are occurring. For many, their challenge is trying to find a way to pay for the cost of a long term care, skilled nursing facility. The average cost for this type of care is around $8,000 per month. If a family has no plan in place, there may be no estate left to pass along to the family. For example, a person diagnosed with Alzheimer’s who lives for 4 years in a long term care facility can go through more than $384,000 worth of their assets. What about the married couple where both spouses are in a nursing facility? The amount is double and the cost is now $768,000! The world has certainly changed, and with it, the role of Estate Planning. The changes are profound, so much so, that Estate Planning is no longer an accurate phrase. Estate Planning grew out of the 20th century system of taxation. Historically, Estate Planning attorneys worked with their clients to make certain that the clients’ wishes and desires would be fulfilled when they passed from this earth. The primary tool to pass along financial, real and tangible assets to a loved one was and still is the Last Will and Testament. In addition to keeping death taxes at a minimum, Estate Plans would often attempt to protect family members from themselves or others through the use of Trust Funds. It was always presumed that there would be an Estate to pass along. Today, for those who do not plan, they risk everything. A new form of legal work has developed over the past 15 years. It is called Elder Law. Many who are familiar with this category of legal representation consider it to be a group of attorneys who are able to help their clientele become eligible for Medicaid in order to pay for their long term care costs. Some Elder Law firms have developed their practices to become vastly more care-oriented. The new care-oriented segment of client service is referred to as Life Care Planning. Rather than the development of a plan to get someone in a nursing home onto Medicaid and face the risks of loss involved, a better plan is to keep people out of nursing homes altogether, when possible. In many cases, this can be accomplished simply by taking the time to do a thorough evaluation of each individual’s situation. Life Care Planning considers health care treatments, household or residence environment, and options regarding programs that would provide better care
and quality of life. The options are many and require a host of skills and resources to identify and appropriate the best options for a particular situation. For this reason, many Elder Law firms, who provide Life Care Planning, employ full-time Elder Care Coordinators, usually a registered nurse or a social worker who has extensive long-term care and geriatrics experience. Far too many people, the vast majority I would say, have made crucial long term care decisions for themselves, or for a loved one, with little or no information. The stress level is high and the person stuck making these crucial decisions simply wants the pain of the stress to go away. They end up making uninformed, usually faulty decisions. What you need is the advice, guidance and counsel of a skilled and experienced team of professionals who know and understand your care issues, and the programs, benefits, and options available to you. If you have a loved one whose condition is slowly getting worse, there is help available. As people continue to live longer, Elder Law attorneys, who provide Life Care Planning, are offering a complete range of support to the elderly and their caregivers. From estate planning with tax minimization to care coordination and advocacy, families are turning to these firms to help get the highest level of care for their loved one, achieve peace of mind for themselves and help to protect their life savings for the future. About the Writer Carl B. Zacharia is an attorney licensed in Pennsylvania and Florida. He is a partner with the elder law firm of Zacharia & Brown, PC. Zacharia & Brown is one of the oldest, most established elder law firms in Western Pennsylvania. Their practice includes life care planning for seniors, elder law, Medicaid, public benefits eligibility, asset protection, care review and advocacy, and estate & incapacity planning and administration. Contact information: www.PittsburghElderLaw.com, 724.942.6200, 111 West McMurray Rd. McMurray, PA 15317.
Peters Township | December/January 2012 | incommunitymagazines.com 69
When PSAT Scores arrive, they create questions: What do we do next: SAT or ACT? What kind of preparation is best suited for my child? They also create opportunities: What kind of colleges should we consider? What is needed to be successful in this process? Whether taken in one’s sophomore or junior year, PSAT’s provide valuable insight into a student’s strengths and weaknesses in core topic areas, which in turn form the basis for future test preparation.
As you and your child begin to evaluate your test preparation options, the question of “Which test is best?” must be first and foremost. Today all colleges accept both ACT and SAT scores with equal consideration. Hence it makes more sense than ever to focus on that test that speaks to one’s
you want a good sense of what taking a full test is like, I invite you to come in to the Chyten center and sit for a proctored, actual test.
skill set. Preparing for both tests is timeconsuming. And since the two tests are so different, it is difficult to prepare properly for both simultaneously. Chyten has exclusively developed the “ACT Vs SAT Comparison Test” to help answer which test is better-suited for your child. This revolutionary diagnostic exam cuts through the rhetoric and gets to the heart of the each tested area on these standardized exams. Despite misconceptions, neither test is easier than the other, but one is definitely better for your child.
I recommend that each student take at least three months to prepare. It’s also a good idea to consider a second and possibly a third testing so that colleges can view the best combination of scores. Beyond that, the law of diminishing returns and test fatigue kick in. At Chyten we also recommend that students plan on taking two iterations of these tests before the end of their junior year – ideally the first no later than early spring. This approach not leaves time for a third sitting in early Fall, if needed but also allows students to begin focusing on their college choices and applications during their summer of rising senior year. Never take the test ‘cold turkey’. If 70 724.942.0940 TO ADVERTISE |
Peters Township
With thousands of colleges to choose from, applying to schools is definitely stressful. How do you decide which schools are right for your child? Understanding what criteria schools are looking for in its candidates is important. Equally vital is having your child know what he or she is looking for in an undergraduate institution and evaluating how his or her candidacy matches that need. Visiting local college fairs, making campus visits and putting together a resume are terrific starting points. A resume is an opportunity for your child not only to solidify various aspects of his or her high school life, but also to objectively evaluate his or her strengths, weaknesses and passions. At Chyten, we partner with parents and students to find the best answers to every question. We bring the most qualified and passionate tutors & counselors to work with your children, which allow us to lay a strong foundation for lifelong learning. Our college counseling team keeps a close pulse on latest trends and changes in the college admissions process to ensure that our guidance and work with families helps them attain admissions to college that fit their long term career goals. To learn more about our services and programs, call our offices at 412.833.6060 or better yet stop by to see the Chyten difference.
Pittsburgh Youth Ballet Company performing in George Balanchine’s© “Snowflakes” ® The George Balanchine Trust.
The wonder of this holiday season was celebrated with Pittsburgh Youth Ballet Company’s 28th annual full-length performance of “The Nutcracker.” PYBC stands alone in bringing to the Pittsburgh area the brilliant, timeless, and unrivaled choreography of George Balanchine’s ©”Snowflakes.” PYBC’s “The Nutcracker” is a family tradition for many. The show garnered fantastic reviews from families and critics alike! Jane Vranish, dance critic of the Pittsburgh Post-Gazette wrote “One of the country's top regional ballet companies… PYBC gilds the Nutcracker lavishly… a sugary assortment of characters in a remarkably sumptuous production… a hothouse of talent that is developing a national reputation.” This wonderful full-length Nutcracker was performed at Upper St Clair Theater. Girl Scout and Try It Badges, Patches and workshops along with senior citizen organizational discounts are available. For tickets and more information visit Pittsburgh Youth Ballet’s school and company’s website at: www.pybco.org or call 724.969.6900. Pittsburgh Youth Ballet Company “The Nutcracker” Photo by Michael Haritan
Peters Township | December/January 2012 | incommunitymagazines.com 71
Lock Up Your Car The township is always looking at ways for residents to be proactive in securing their belongings. Signs placed at Donaldson’s Crossroads Shopping Center remind shoppers to lock their cars. The signage uses attention grabbing headlines such as “Free Beer,” as a way to get drivers’ attention. Upon more careful inspection, the signs go on to say that in locking your vehicle, would be thieves won’t have the opportunity to steal your belongings and sell them for cash in order to buy beer or other items.
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Peters Township
Shopping for car insurance in Pennsylvania is not as simple as just comparing prices. Due to possible variations of coverage, a slight savings doesn’t tell the whole story. The ultimate goal of any auto insurance shopper is to save without sacrificing protection. Whether you are shopping for new auto insurance coverage or simply reviewing your current plan there are at least Seven ways that you can save money. Some or all may apply to your situation. • One Insurer, Multiple Policies – Do you have a homeowners or renters insurance policy? If so, is it with the same insurance company that provides your auto insurance? If the answer is no, you’re paying too much – for both policies. Almost every insurance company that sells auto insurance wants its policyholders to also buy homeowners or renters insurance from that company. These insurers offer multi-policy discounts. Usually, these discounts are at least 10% and some insurers apply the discounts to both the auto and the homeowners/renters policy. • Tort Option – Pennsylvania is unique in that when you purchase auto insurance, you can purchase full or limited tort. The main difference in the options is how they address your right to recover for pain and suffering should your injuries be caused by another driver. If you choose the limited tort option you cannot collect a settlement for pain and suffering unless your injuries are deemed to be “serious,” which include permanent disfigurement or disability. You may consider your injury “serious,” but the court may not allow you to collect for pain and suffering. Choosing limited tort can offer significant savings. Talk to your agent so that you understand the differences, and then make an informed decision. • Good Driver/Good Price – It shouldn’t be much of a surprise that a great driving record should equal lower premiums. If you have a great record it is easier to attract a lower premium and to keep a lower price. Check with your agent to make sure that you are getting all the proper discounts. • Raise your Deductible – The deductible is the amount you pay before insurance kicks in if you have a claim. For example, should you have $1,000 in damage and a $500n deductible, then your company will pay $500 for the claim. In the same scenario if your deductible had been raised to $1,000 then your carrier pays nothing. You can survive a $1,000 loss but you may not be able to survive a $400,000 loss. Take into consideration your savings over the years with a higher deductible, coupled with the fact that with no claim you can keep your insurance premium low. Tip. If it’s been years since you’ve had an accident, you may be better off raising your Deductible and paying less each year for insurance. • High-Profile, High-Cost – The type of car you drive is a major factor in what you pay for insurance. Is your vehicle a magnet for thieves? Is it more expensive to repair than most cars? If the answer to either of the last two questions is yes, you’re paying more than the average car owner for insurance. To get detailed information on your vehicle(s) – or a vehicle you’re thinking of buying, check out the Insurance Institute for Highway Safety at www.iihs.org. It can provide you information on vehicles that have a positive
loss experience and provide data on vehicle safety. • Discounts- Auto insurance carriers offer many discounts such as: Payment Plan Anti-lock breaks Driver Training Automatic seat belts Reduced Usage Safe Driver Air bags Multi policy discounts Multi-Car College Student • Taking the Defensive – under Pennsylvania law, drivers 55 and older are eligible to receive a 5 percent discount on their vehicle insurance by completing the Basic Mature Driver Improvement Course. Go to : www.dmv.state.pa.us/olderDriverCenter/improvement_courses.shtml Cost is important but protection is more important. When shopping for auto insurance make sure that you talk to an insurance professional that not only will try to save you money, but will also show you ways that offer the most personal protection that meets your insurance budget. We like to share information that helps you protect yourself and your family from financial loss. If you have any questions, regarding this information or your insurance coverage, please don’t hesitate to give me a call 724.225.8344 or e-mail me personally at ron@stoskel.com.
This Industry Insight was written by Ron Gaab. Ron Gaab is a Certified Insurance Counselor and has been working in the Insurance Industry for 39 years. He is licensed in Property and Casualty as well as life Insurance. He is uniquely qualified to service your every Insurance need. You can contact him at 724,225,8344 or visit www.stoskel.com.
Peters Township | December/January 2012 | incommunitymagazines.com 73
The
ave you ever seen someone and said those are the most beautiful, hypnotic eyes I have ever seen? A person’s eyes are the focal point of their facial features and are often focused on by others during conversations or first meetings. For that reason, patients are very concerned about how their eyes appear to others. In this day and age with everyone wanting to look as lovely as they can, aesthetic eyelid surgery, or blepharoplasty, can be beneficial to men and women at any age. How do I know if I need eyelid surgery? This is a common question that men and women alike ask me as well as themselves. Here is a good checklist reference for you. 1. Bags and dark circles under the eyes 2. Lower eyelid droopiness 3. Excessive and loose skin hanging down from the upper eyelids, sometimes even obstructing vision 4. A puffiness to the upper eyelids, making the eyes appear tired 5. Excess skin and fine crepe paper type wrinkles of the lower eyelids
H
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Have It!
Eyelid surgery can usually correct these problems, but sometimes other treatments may also need to be considered. What we commonly refer to as “crow’s feet” lines may be smoothed out with Botox, Dysport, Xeomin, Chemical Peels or Laser Resurfacing. Dark circles under the eyes that are caused by dark pigmentation may be treated with Hyaluonic Acid fillers, fat injections or sometimes chemical peeling. Often, if drooping upper eyelids is combined with sagging of the brows, an endoscopic brow lift may be the answer. When patients come in for a consultation for this type of surgery, I usually have them look in the mirror and tell me EXACTLY what they want to see improved. This will allow me to understand their expectations and determine whether they can be realistically achieved. Patients should always come to their appointment ready to discuss their medical history. Especially important conditions with eye
Peters Township
surgery are high blood pressure, diabetes and thyroid problems. Allergies are also something I need to know before performing this surgery. Eyelid surgery is performed as an outpatient procedure, which means the patient can go home after their operation and time in the recovery room. With upper eyelid surgery, or Upper Blepharoplasty, the incision is generally hidden in the natural fold of the eyelid. With lower eyelid surgery, or Lower Blepharoplasty, the incision is usually hidden just below the lower lash line. As with other surgeries, I will advise you to stop smoking. The amount of recovery time varies among individuals. The first few days after surgery, you should rest quietly with your head elevated. Remember not to take aspirin or any anti inflammatory medications. These products tend to thin your blood, which can increase bruising and swelling with surgery. Bruising usually disappears within 7-10 days. Straining, bending and lifting should be avoided during the early post-operative period. But, in most cases, you will be able to resume most of your normal activities within 10 days or less. After you have aesthetic eyelid surgery, people may remark about how rested you look or think you have recently returned from a vacation. When you have eyelid surgery, the healing is a gradual process. Because of this, you will need to wait at least a few weeks to get an accurate picture of your results. Incisions will fade over several months, usually becoming barely visible. The results of this type of surgery are ordinarily long lasting. Removing fat from your eyelids, which is what typically causes the bags and puffiness, is permanent. Patients are normally delighted with their results and feel that they look much younger and refreshed. In today’s world, patients want to look the very best that they can, not only for themselves, but for the workplace. People are working later into their lives and want to have an edge in the competitive marketplace. In summary, eye surgery is not just for reasons of vanity, but can also aid in securing new jobs or advancing to that promotion.
W I N T E R
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Did you do a fantastic art project at school this year? We would love to see it! Have your Mom or Dad take a picture of you and your project and send to us! We think everyone should see what a great artist you are! E-mail your pics to : m.jeffries@icmags.com
Z Z C M X N E Z T I L B C O K
O Z S C P D Z W O K V I U T I
Y P X C O R U D O L P H P K O
D U E N O H A N A K E Y I E O
Y W N T B M I N D T Z V D G C
U E V K I D E P C A B O I C S
R J B I A D T T N E N D T Y P
N D Y S C J Q Q Z E R C J M N
B D H C L J R C V D T S E L G
U E B I M G P N Q O B S R R V
R O L J P Y F M P Q K H L W U
F E Z V W X H N M J Q M A L B
B C T U R G K W K R B T J S R
W L E E I G R B V I X E N K R
J E F B U R J J K V E V G F L
Dasher Dancer Donner Blitzen Comet Cupid Prancer Vixen Rudolph
Peters Township | December/January 2012 | incommunitymagazines.com 75
business spotlight
By Pamela Palongue
ome of Dr. Brad Carmichael’s earliest memories are of climbing into his father’s truck to accompany him on veterinary calls to local farms in Southwestern Pennsylvania. “In those days, my father [Dr. James Carmichael], treated everything, from house pets to horses, cows, and even llamas.. People still come up to me and tell me stories they remember, like when my father helped their horse give birth in the cold and snow in the middle of the night,” says Dr. Brad. Although working with animals has been a lifelong activity for Dr. Brad, he actually went into the practice of veterinary medicine because of his love of people. “I wanted to be able to help people when they have problems with their pets.” His practice has been designed with an emphasis on concern for the pets, but also their owners as well. “We pu rposely space our appointments out so that pet owners don’t have to wait to see us, or if they do the wait time is minimal,” explains Dr. Brad. They also make sure that one of their five veterinarians is always on call for those times when a pet gets sick in the middle of the night. “Seventy-five percent of the time, the situation is not an emergency and we can advise the pet owner of what to do from home, but occasionally it is determined that the condition is a true emergency and we
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recommend that the pet be taken to an emergency center.” That simple reassurance can sometimes help give a frantic pet owner some peace of mind. Dr. Brad’s unique background with animals has given him a great perspective of the highly emotional relationship between pets and their owners. Although sending a condolence card to p et owners whose pet has died is standard procedure in most veterinary practices across the country, Dr. Brad and his staff send a handwritten note to the owner when a pet dies. “Usually the doctor who has had the closest relationship with the pet writes the note and occasionally one of our staff out front may sign the note as well if they were particularly close to that dog or cat.” Dr. Brad also particip ates in the annual pet memorial service held at the Melrose Cemetery in Bridgeville. The service helps pet owners celebrate the life of the loved ones they have recently lost. That personal connection between doctor and patient may be a big part of the reason that Pleasant Valley Veterinary Clinic has been around since 1973. Though national studies show that most veterinary clinics are chosen based mainly o n proximity, most of Pleasant Valley’s clients are from word of mouth referrals. Their clients drive from as far North as Mount
Peters Township
Washington and as far South as Waynesburg. Pleasant Valley Veterinary Clinic is not a big box, corporate-owned clinic, and their clients get more personal attention from the staff because of it. They offer a full host of services and treatments. They skillfully treat complex der matology and internal medicine cases, rather than refer them to a specialist. Doctors on staff are able to perform diagnostic abdominal ultrasounds on site. They perform a vast array of complex surgeries as well as routine spays and neuters. They also administer chemo therapy for animals with lymphoma. Dr. Brad lives in Peters Township with his wife Erin, also a Peters Township graduate, and their two d aughters. He takes pride in being a part of the Peters community in which he grew up. “Talk about being born into your work. My parents were living in the small apartment above the clinic when they brought me home from the hospital.” Dr. Brad’s mother was once a teacher at Pleasant Valley Elementary School. Ironically, Dr. Brad’s sister Kati, is a first-grade teacher at Pleasant Valley School, following i n the footsteps of her mother. The practice even takes its name from the original Pleasant Valley one room schoolhouse that compliments the front of the building to this day. Dr. Brad is a familiar face at Career Day each year at Peters High School and McMurray Elementary, sharing his experiences in the field of veterinary medicine. “I just really love helping people and their pets, while being a part of this community; a role my father started almost forty years ago.” Dr. Brad Carmichael is the former President of the Veterinary Medical Alumni Society of The Ohio State University. He is a regular speaker at the Vet Tech Institute of Pittsburgh and sits on their Accreditation Advisory Board. He currently presides on the Small Animal Advisory Board for The Ohio State Veterinary Medical Center. For more in formation on Dr. Brad Carmichael or the Pleasant Valley Veterinary Clinic, please visit their website at www.pvvcinc.com.
St. Louise de Marillac Catholic School
t was a busy and exciting fall at St. Louise de Marillac Catholic School, as the students studied hard, enjoyed the new science lab and curriculum, and participated in a wide array of activities such as cross country track, football, girls’ volleyball, cheerleading, drama, forensics, and PJAS. As we enter into the Advent and Christmas seasons, the children are able to fully celebrate this time of year through various religious and spiritual activities. An education at St. Louise is not only restricted to the academic and social development of each child, but also has a strong emphasis on the spiritual and moral formation of every student. This dimension of education begins to emerge in a meaningful way throughout the holiday season. Over the next several weeks, students will have special opportunities to prepare for the birth of the Lord through Advent prayer services, an Advent wreath lighting ceremony, the Sacrament of Reconciliation, St. Nicholas Day celebrations, the annual Christmas choral and band concerts, and classroom Christmas parties. The school is decorated for Christmas and the children participate in a service project to help the homeless in Pittsburgh. During the weekly school Masses and daily religion classes, there is a focus on the true meaning of Christmas. Often, there is a feeling of stress during the Christmas season as people feel overwhelmed with the commitments and responsibilities of this time of year. We encourage the children to avoid the lure of commercialism and spend the season preparing for and celebrating the birth of Christ with family and friends. At St. Louise, we are blessed to have a dynamic learning environment with a healthy balance of faith and reason as we seek to educate the “whole person”. At the end of a rigorous academic day, it’s nice to be able to say “Merry Christmas” as we leave for Christmas break. From all of us at St. Louise, we wish you a Merry Christmas and a Blessed New Year. Limited space is still available for this school year. Financial aid opportunities are available. For more information, please call the school at 412-835-0600.
Peters Township | December/January 2012 | incommunitymagazines.com 77
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Peters Township
SO, YOU’VE BEEN IN AN ACCIDENT. WHO CAN YOU TRUST TO HAVE YOUR BEST INTEREST IN MIND?
If you have recently been in a motor vehicle accident, you’ve probably discussed which repair facility will be fixing your vehicle with your insurance agent or the insurance company representative. Most insurance companies will suggest that you use their “preferred” body shop. These shops are frequently referred to as “DRP” shops. DRP stands for direct repair program. Thankfully, most people are involved in collisions so infrequently that they don’t have a collision facility immediately in mind. When there is an accident, be careful where you do take the car to be fixed. Simply because the insurance company recommends a particular facility, this is no guarantee that the shop has proper training or equipment to safely and properly restore your vehicle to pre accident condition.
What are direct repair programs? Direct repair programs are the insurers group of preferred shops. Think of a DRP like a heath insurer’s circle of preferred providers. Unfortunately, most DRP agreements are laden with discounts and concessions from the body shop in return for insurance company referrals. The concessions are most likely not in the consumers best interest. To become a member of a insurance company program, repair facilities typically must execute an “agreement” with the insurer. This agreement spells out obligations on the part of the repair facility but usually does not contain reciprocal obligations on the part of the insurance company. Some of the key standard provisions require the repairer to write estimates using aftermarket (non original manufacturer), or salvage (used) parts, labor rate discounts, or things like free towing or storage. Let’s face facts, nobody works for free! The discounts could easily be re directed to omit procedures required to keep the integrity of the vehicle intact when looking at both safety and resale value. Most agreements also require a repairer to shoulder all liability for the repair, and indemnify the insurer from any lawsuit the customer may bring. This leaves the repair facility entirely responsible for any customer dissatisfaction. The obvious question is why would a repairer sign any agreement like this? The only sensible answer is that the repairer believes it will drive work to their door. In other words, this is their marketing plan. Wouldn’t you rather deal with a facility whose reputation speaks for itself? Any convenience the direct repair program offers may be far outweighed by the inconvenience incurred to correct an improper repair. The real problem with patronizing a DRP facility is the conflict of interest the DRP relationship creates for the repairer in its obligations to the customer. State consumer protection laws firmly establish the contract of repair is between the customer and the body shop. The insurance company is not party to that contract. However, DRP agreements make the insurer more important to the repair shop than the customer by virtue of the fact that the insurer will be a constant source of business, and the customer’s interests can become secondary. So, whether the insurer insists you take your car to a particular repairer or lures you there with guarantee promises that sound as if you’ll get more there than taking the car elsewhere, the end result is
the same. You elected a shop which has pre negotiated with the insurer to repair your car with potentially sub standard parts or procedures and has promised to insulate the insurer from liability for the work performed. Look very warily at any insurer’s recommendation because they have their bottom line in mind. Not the absolutely perfect repair of you automobile. Ask the body shop for a copy of the agreement they have signed with the insurer. If they refuse, ask the insurer for a copy and read it thoroughly. If any shop bulks at showing you the agreement, take your car elsewhere. After all, if this agreement is such a great thing for consumers, no party should be concerned about showing it proudly. It is your right and your responsibility to choose a repairer. Don’t take it lightly or the consequences could be costly.
This Industry Insight was written by Timothy W. Kilkeary. Kilkeary's Auto Body is a full service collision and mechanical repair facility that has been serving the South Hills and Greater Pittsburgh area for 30 years. They are the only Mercedes Benz, Volvo, VW, and BMW certified collision center in the area. Contact them at 724-941-4940 or visit them on the web at www.kilkearysautobody.com.
Peters Township | December/January 2012 | incommunitymagazines.com 79
roviding care to those who cannot care for themselves is vital to our community. It’s rewarding; it’s challenging; it’s time-consuming; it’s exhilarating; and it’s not for everyone. But for many, it’s a great way to help those who need services that can’t otherwise receive them – and, for better or worse, there is no shortage of work. At Step by Step, Inc., we know all about these opportunities and challenges.
Step By Step is a community based human service organization that provides services to adults and children with disabilities in 15 counties throughout Pennsylvania – including Allegheny and Washington. We provide residential services (group homes), in-home supports, supported employment, employment readiness training, as well as outpatient treatment services. The children, adolescents, adults and older adults we serve have significant challenges to overcome. Our mission is to enhance their quality of life and personal growth through support for individual choice and independence. We exist to carry out this mission by helping the people we serve in overcoming challenges. This, of course, is no small task. It is important work, challenging work, and, yes, rewarding work. One of the biggest challenges we face, as an organization, beyond trying to survive what seem like annual funding cuts, is maintaining our direct care workforce. We work hard to recruit and retain qualified professionals and to treat our staff with respect and dignity and to allow them to flourish and seek opportunities for advancement once they are employed with us. Whether it’s through educational training opportunities; participation in several local, state or national organizations; or even making decisions that better our agency structure, staff here are encouraged to take part in shaping the future of Step By Step. Like our colleagues in long-term care, there is, however, a care crisis looming. There are simply not enough people choosing to do the work needed to carry out the missions of our organizations. The solution seems clear enough…pay them more. Funding cuts, on top of already limited funding, makes it next to impossible to increase wages to more desirable levels. Even so, there are many employees who have been with Step By Step for years thanks to the satisfying work, the great camaraderie of our team members and a pleasant working environment, Many great opportunities are available here in western Pennsylvania and in our other regions, too, to work with great people in a great atmosphere. And, our benefit and continuing education programs are substantial – offering many ways to satisfy staff members of all ages. I encourage readers of this column to call me directly at 412-655-8677 so that I can help answer questions you may have about our services and employment opportunities. Hope to hear from you soon.
This Industry Insight was written by Denise Cavenaugh. Denise has been the Vice President of Western Operations for Step By Step, Inc. since July 2004. She has over 18 years of experience working with community based human services organizations.
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Used cars find new purpose in securing employment for low-income families The morning commute for Loretta, a single mother with three children who recently moved her family into her mother’s two-bedroom apartment, used to be a daunting task. Each day she and her children “rode the bus, stopping at daycare before Loretta reached her full-time job downtown. Thanks to Community Auto, a program of North Hills Community Outreach that pairs used cars with low-income drivers, Loretta’s commute has become much more manageable, and she feels her independence has been restored. Community Auto accepts donations of used cars, has them repaired and serviced by local mechanics and then offers them for purchase at prices well below market value. Four months ago, Loretta was able to buy a minivan. “Your program is such a blessing to so many people,” Loretta writes. Donors receive the maximum tax deduction allowable for the donation, as well as assurance that their car is directly helping a local family in need. Buyers benefiting from the program must meet income eligibility guidelines and work at least 25 hours per week. Community Auto encourages Pennsylvanians to BE A DRIVING
CHANGE by donating used vehicles. Learn more at
communityauto.org or call 724-443-8300.
Peters Township | December/January 2012 | incommunitymagazines.com 81
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Peters Township
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Advice
The American economy is growing at a tepid pace nationally, but here in Washington County things are percolating as a result of activity in the Marcellus Shale and other energy related industries. You see and hear stories of sudden wealth and prosperity from land owners and local business owners, and there is optimism that this may only be the beginning. So what does one do when presented with this good fortune and possibly the largest check you've ever seen? Why you look for someone you can trust for some good old-fashioned advice: At first, you may turn to your local bank because you know the people there and who doesn't trust their bank? Unfortunately, with CD rates less than 2% and probably closer to zero, you ask if there are any alternatives. Your friendly teller directs you to the investment department and the conversation might go something like this: You're introduced to two neatly dressed, young representatives who tell you they know exactly how to invest your money. Then they give you a brochure on mutual funds and other financial investments and invite you to hand over your check. You respond by asking how this can help you accomplish your financial goals, which are not particularly complicated. "I want to spend a little of this money now to celebrate my good fortune. Then I would like to receive a monthly income for the rest of my life, while maintaining or maybe even growing the principal balance. And finally, I would like to pass on some remaining wealth to my heirs without losing it all to taxes." In return, the investment representatives assures you that mutual fund investments are what everyone is doing. Then the representatives hand you a brochure on the bank's long history, including how many branches they have established and how conveniently located they are. You reply: "Look, all I want is to find someone I can trust who can help me accomplish my goal." The young representatives tell you they know exactly where you're coming from and that in their six months at the bank, they have worked with many individuals just like yourself and what you need is the section in this brochure that talks about annuities. Now, frustrated, you say, “Thanks for your time, I'll get back to you.” It becomes very clear your local bank is only interested in having you purchase their products and does not have much interest in helping you plan your financial future. You then turn to your friends and relatives and ask who they might go to for financial advice or you might seek a local, professional advisor, with credentials such as a certified financial planner, CFP, or certified public account, CPA. You're looking for someone who listens, someone you can relate to on a personal level, and someone who will take the time to understand your individual needs and financial goals. You're looking for some sound advice because the last thing you want to do is to lose your newfound wealth. Here are some examples of some good, old fashioned investment advice:
1. I know it sounds old hat, but don't put all your eggs in one basket. Diversify, diversify, diversify. This is probably one of the most important parts of your investment planning. According to modern portfolio theory, you will accomplish 90% of your financial goals simply by placing
your money in various asset classes. This is called asset allocation and the assets should include U.S. and non-U.S. stocks, bonds, real estate securities and commodities. These can be individual securities or, preferably, managed accounts. You can diversify by asset class, money manager, investment style, tax effect and product. Regardless, the fact that y our investment can fluctuate in value, the more you diversify, the lower your risk. Prudent asset allocation can keep you from making any big mistakes. 2. A fool and his money are soon parted. Be aware of how much you are withdrawing from your account. If you are only earning 1% or 2% at the bank and withdraw 5% from your investment, guess what? You have just drawn down on your principal balance. In a declining stock market, this can be a slippery slope. Try to withdraw only amounts that can be supported by the investment itself. When taking unscheduled withdraws, always be aware that you are withdrawing from the principal versus earnings. You might be encouraged to take regularly scheduled monthly withdrawals as opposed to unplanned lump sum withdrawals. If your goal is to maintain a certain principal amount, this should be closely tracked. Even in a well diversified portfolio, a 4% withdrawal annually is often considered to be the upper limit of what you can safely withdrawal. But again, these are individual decisions and require continued attention. 3. Pay yourself first. In response to recent market fluctuations and a growing population of baby boomers who are retiring (at the rate of 10,000 per day), insurance companies have come up with some ways that can help you guarantee an income for life. This income can range from 4% to 6% per year depending on your age when you start the income stream. It's important to invest your funds with a company that is financially stable and has high ratings since it is these institutions that have promised to provide you with an income for life. Remember, however, the annuity should only be considered as part of your retirement income solution and only if they are suitable for you and consistent with your financial goals. A good financial advisor can help you with these decisions as they tailor a financial plan to your individual needs. After all, old fashioned advice may be worth its weight in gold. If you're looking for someone locally you can trust to help you with your money management decisions, consider giving us a call. There's no charge for an introductory meeting and you may find us to be exactly what you're looking for. This Industry Insight was written by Garrett S. Hoge. Garrett S. Hoge, RFC, CFP®, MS of H Financial Management, is a private wealth manager based in Southpointe serving the ever-changing financial needs of his clients. Please contact Garrett at H Financial Management, 400 Southpointe Blvd., #420, Canonsburg, PA 15317, Phone: 724-745-9406, Email: garrett@hfinancial.net, or via the Web: www.hfinancialmanagement.com. Securities offered through Triad Advisors, Member FINRA/SIPC • Advisory Services offered through H Financial Management. H Financial Management is not affiliated with Triad Advisors. Peters Township | December/January 2012 | incommunitymagazines.com 83
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Winter Birthday Gems
he history of the birthstone is rooted in ancient biblical times. Experts agree a passage in the Old Testament referring to a high priest and his breast plate of gemstones representing the 12 tribes of Israel. Various writings by ancient scholars correlate this biblical passage to the 12 signs of the zodiac. However with the arrival of Jewish gem traders in 18th century Poland, birthstone jewelry made its debut in modern culture.
The gift of jewelry often represents romance, friendship, or simply a token of affection. In addition, wearing the gem linked to one’s birthday is universally associated with good luck and health. Birthstone jewelry encompasses this idea wholly and makes a perfect present for yourself or a loved one anytime of year!!!
In 1912 Jewelers of America defined the modern list of birthstones and it has remained unchanged since then. December birthdays have two choices in birthstone jewelry. Turquoise which is considered by some to bring good fortune to the wearer, and blue topaz often referred to the gemstone of friendship. January birthdays are represented by the Garnet. These beautiful gems are commonly thought to only be deep red in color when in fact they are also available in shades of green, yellow and purple. Garnet is associated with loyalty and protection.
For a complete list of birthstones visit www.jewelers.org This Industry Insight was written by Amie Guarino Yadouga. Yadouga is a jewelry stylist for Louis Anthony Jewelers. She has a bachelor’s degree in Fashion Merchandising from West Virginia University and has studied at the Fashion Institute of Technology in New York City. Amie has been involved in the family business since high school. For more information, visit Louis Anthony Jewelers at 1775 North Highland Rd., call 412.854.0310 or visit www.louisanthony.com.
Once again, the Peters Township High School cross country team won the homecoming parade float contest. Team captain Amanda Moore organized 40 volunteer team members to make the float. This year’s float featured life size cutouts and pictures of all 27 seniors on the team running with a PTCC banner. To complete the theme, the legs rotated so they appeared to be running. The float took over 5 hours to construct. The team was very proud of it with over 50 members joining in on the night of the parade. The float was decorated with
balloons, window paint, signs, and hundreds of tennis shoes on the float as well as being dragged behind it. The senior team members enjoyed launching t-shirts with a sling shot to the crowd To see more of spectators while the photos, visit underclassmen chanted www.facebook. “PTCC!” It was a perfect fall com/ICMags evening and a wonderful ending to a great season. 84 724.942.0940 TO ADVERTISE |
Peters Township
Most hearing loss is caused by damage to the sensory cells in your inner ear. This type of hearing loss is called sensorineural hearing loss, and it is usually permanent. The damage can occur due to aging, noise exposure, genetics, certain medications, disease, or other factors. In almost all cases, the only treatment is hearing amplification.1 (Hearing aids or instruments) Many people don’t realize they have hearing loss until it becomes fairly significant…..but the people around them usually do. This is because hearing loss usually occurs gradually, and month to month changes aren’t perceptible. Friends and family often compensate for their loved one’s hearing loss by speaking louder, automatically repeating themselves, or not speaking up when they know they’ve been misheard. Though done out of love, it can prevent the person with hearing loss from seeking the necessary treatment. When you are turning up the TV to loud for others, have difficulty understanding in noise (especially women and children), people seem to mumble, or you have ringing in your ears- YOU SHOULD HAVE YOUR HEARING TESTED. “The best method for breaking through your loved one’s resistance to hearing help is for YOU to stop being their ears.” (Dr. Richard Carmen) There are so many reasons, I don’t know where to start! Besides being able to stay acclimated to the sounds of this world, communicate with your family, friends, doctors, etc, hearing aids have been shown to improve a person’s social, emotional, mental, and cognitive well-being.1 That means an improved quality of life. No more isolating yourself and losing touch in your relationships. While many understand the impact that
hearing loss has on one’s social and emotional life, it may come as a surprise to know that research study after study has linked untreated hearing loss with a decline in cognitive abilities.2 In fact, studies published recently in the Archives of Neurology show that hearing loss does contribute to memory loss, dramatically. For every 10 decibels of hearing loss, the risk of Alzheimers goes up 20%. “That is what all poets do: they talk to themselves out loud; and the world overhears them. But it’s horribly lonely not to hear when someone else talks.” George Bernard Shaw
“An untreated hearing loss is more noticeable than hearing aids.” Dr. Sergei Kochkin If you have hearing loss in both ears, you need to treat them both with hearing aids. Studies have shown that, when two hearing aids are worn compared to just one, the ability to tell where sounds are coming from and to recognize speech is significantly improved. In addition, people reported better sound quality, and better hearing in background noise while wearing two hearing aids versus only one.4 A potentially serious consequence of leaving one ear untreated, is that the ability to recognize speech may diminish in that ear. The brain may even permanently lose the ability to recognize speech if it is left deprived of sound for too long. The same holds true when neither ear is treated with amplification.2
Do you feel that everyone around you mumbles when they talk? There is a very good explanation for this, and it has to do with your hearing loss. Speech consists of vowels and consonants. The vowel sounds are loud and deep in tone, while the consonants are very A man has two ears and one mouth that he soft, high pitched sounds. Most people hear hear much and speak little. (German proverb). the vowels better than consonants, both because they’re louder sounds, and because hearing loss is often greater in the higher Find a local provider with a good reputation. pitches where the consonants are located. If Purchasing the latest technology is only part of you’re only hearing the vowels, words like, the solution. What comes next is even more “pick, bit, bid, pit, and pig” will all sound important. That includes having an expert who similar. Your brain uses extra energy to try to can properly program the hearing aids, adjust figure out what was said based on the context them as needed, and troubleshoot based on the of the conversation, and the speaker’s lip feedback that you provide. It is also the movement. You will find that you’re more provider’s job to counsel you regarding realistic worn out at the end of the day than you would expectations and the normal acclimation period be if you had hearing in the normal range. that occurs with new hearing aids. Swift Audiology is proud to have an A+ rating with the BBB and has been providing This is not true! People of all ages wear trusted care for over 25 years. hearing aids, from infants to older adults. Those between the ages of 55-64 make up the 1 Kochin, S. Better Hearing Institute, largest population of people with hearing loss,1 www.betterhearing.org 2 Arlinger, S. (2003). Negative consequences of uncorrected hearing loss- a review. and according to the NIDCD,3 almost 50% International Journal of Audiology, 42(Suppl 2:2S17-20). of people with hearing loss are adolescents or 3 National Institute on Deafness and Other younger adults. Keep this in mind… when Communication Disorders. 4 Kojbler, S. Rosenhall, U. & you misunderstand someone, or fail to laugh Hansson, H. (2001). Bilateral hearing aids- effects and consequences from a user perspective. Scandinavian at a joke you didn’t hear, or don’t answer Audiology, 30(4), 223-235. someone when they ask you a question; you are putting your hearing loss on display. This article is written by Dr. Leslie Myers-Battisti on our staff. (As seen on CNN, The Doctors, Dr. Oz, Good Morning America,etc.)
Leslie Dunst Debra Swift, B.C.-H.I.S. MS.-CCCA Original Founder/President Senior Audiologist 25 yr. +
Leslie Myers-Battisti AuD., Dr. of Audiology
Peters Township | December/January 2012 | incommunitymagazines.com 85
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Cryotherapy for Skin Lesions
ryotherapy is a common form of treatment used for all types of lower extremity warts and selective skin lesions. Plantar warts are one of the most common lesions seen in the lower extremity. Warts typically are resistant to multiple forms of therapy, with the most common treatments working successfully approximately 60 percent of the time on the first try. Cryotherapy is one of the most successful adjuncts to many over-the-counter wart treatments. The warts are treated first with debridement and drying agents. Cryotherapy is then applied, which accomplishes two things. First, it causes inflammation. This process causes increased activity in the area of the wart. By causing the increase in activity, the wart material can then become apparent to the immune system as foreign and can be removed. Secondarily, this effect will even allow the body to see other warts not treated and remove them as well. If freezing is deep enough, it may cause a blister at the treatment site.
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Peters Township
The wart will then slough off if a blister is formed. Since inflammation is a primary ingredient in removing warts, redness at the site of cryotherapy may occur. Cryotherapy results in high patient satisfaction because the aftercare is min imal and involves minimal patient down time. For more information on cryotherapy, please visit us on the web at www.pffcpc.com. Karen K. Luther, D.P.M., Director of Pittsburgh Family Foot Care, P.C.,Board certified, American Board of Podiatric Surgery, Board certified, National Board of Podiatry Examiners, Doctor of Podiatric Medicine, Pennsylvania College of Podiatric Medicine. 2001 Waterdam Plaza Drive, Suite 207, McMurray, Tel: 724.941.9440 www.pffcpc.com
Community Magazines
A fun day of shopping for antiques, crafts and unique ‘finds’ was hosted by The Venetia Heritage Society at the Venetia Community Center. The proceeds from the sale went to The Venetia Heritage Society which was created in 1997 to preserve The Venetia Elementary School; now The Venetia Community Center. The charitable organization needs the funds to renovate and maintain the historical building for people to visit and use for generations to come. The center houses many different organizations such as The Senior Center, Peters Township Girl Scout Troop, D.A.R.E. Model Railroad and The Peter Creek UP Church. The Senior Center serves a luncheon twice a month throughout the year. A great place to meet new people and visit with friends, it also offers entertainment like bingo and 50/50 raffles. Past educational and medical programs, including a Master Gardener speaking from the Cooperative Extension in Washington County and blood pressure screenings from Caring Mission and Home Health are also offered during or before the lunches. “About 40 to 50 seniors attended the last lunch,” said Erma Grego, senior center lunch organizer and Venetia Heritage Society executive board member. “There is a real need for it in the area.” Both organizations welcome new members, volunteers and donations. To learn more about The Venetia Heritage Society, please visit www.venetiaheritagesociety.org. To make a lunch reservation at the Senior Center, please call Erma Grego at 724.941.6956 or Esther Meissonier at 724.348-.6504.
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B USINESS D IRECTORY
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eters Township
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B USINESS D IRECTORY
Police officers put away their handcuffs and brought out their hockey sticks for a good cause at Rock-n-Hockey. Many police officers, musicians, hockey players and various other volunteers came together for this event to help raise funds for the care of some very special officers hurt in the line of duty. Corporal Dan Hahn, Cranberry Township Police Department, and Officer James Kuzak, Clairton Police Department, both recently suffered life threatening injuries while on the job protecting their respective communities. The Blueliners, the area’s own all-police hockey team with more than 20 departments represented, took on a team from Ko’s Sports during the hockey portion of the event. Some local youth teams scrimmaged in between periods. Later that evening, the rock portion of Rock-nHockey included music from local bands such as RPG’s, 33 1/3, Red Barn Band, Eyes Like Bambi, Michael Todd, Minus Murphy and Counter. BY DEBBIE MOUNTAIN
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