JUNE/JULY 2012
eters Township
Saturday June 30, 2012 1 1 a.m. ~ 5 p.m.
COMMUNITY MAGAZINE
INSIDE
JUNE/JU LY 2012
eters To wnship COMMUN ITY MAG AZIN E
IN Peters Township is a non-partisan community publication dedicated to representing, encouraging and promoting the Peters Township area and its comprising municipalities by focusing on the talents and gifts of the people who live and work here. Our goal is to provide readers with the most informative and professional regional publication in the Commonwealth of Pen nsylvania.
Saturday June 30
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IN Peters Township | June/July 2012 |
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INDUSTRY INSIGHTS
Mortland Physical Therapy Building| 6 Mike Pensenstadler,
VMD
Wellness Exams ........................................ | 40
Nick Martin LPT OMPT & Mark Mascio LPT CWCE ON THE COVER |
Peters Township’s Annual Community Day never fails to draw huge crowds for a day of festivities and fun. See you there!
Little League Elbow: A Guide to Prevention . | 73
Timothy W. Kilkeary Tips to Picking an Auto Insurance Carrier from an Insider’s Perspective ...................... | 76
UPMC TODAY
Health and Wellness News You Can Use | Summer 2012
Tom Crea
Here Comes the Sun It’s definitely summer, and you’re ready to enjoy every minute of it. Before you grab your sunglasses and head outdoors, check out our skin protection tips on page 4.
How to Study More Efficiently to Improve Results ........................................ | 79
What’s Inside 2 3 4
Amie Guarino Yadouga The King of Gems ...................................... | 80
Bringing Mother and Child Together Exhausted and Sleepy? Pamper the Skin You’re In Goodbye Spider and Varicose Veins
5 6 7
Your Health Care Goes Mobile Talent + Imagination + Learning = Events You Won’t Want to Miss When Wounds Won’t Heal
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Carl Zacharia Navigating the Waters of Long Term Care .... | 81
FEATURES
Ron Gaab
Car Buffs Abound in the Region .......................................
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Character Counts Award Recipients Exemplify Respect, Responsibility and Honesty ..............................
Straight Answers to the Nagging Questions about Rental Car Insurance .......................... | 82
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Taste of the Township ...........................................................
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Shaina Dymond Grooming ................................................. | 85
Peters Township School District .......................................
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Dinner at Atria’s for Cystic Fibrosis Foundation .........
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Real Estate in Peters Township .........................................
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Bunny Hop ................................................................................
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Jeff Morris Custom Home Offices Make Remote Work Easier .............................................. | 87
Karen K. Luther, Garrett S. Hoge,
COMMUNITY INTEREST
Peters Township Municipal ..................................................
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Peters Township Library ........................................................
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Peters Township Parks & Recreation ................................ | UPMC Today | Health and Wellness News You Can Use .............. |
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Special Value Coupons ..........................................................
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D.P.M.
When the Heel is Chronically Painful ........... | 88 RFC, CFP®, MS
Lions, & Bulls, & Bears, ‘Oh My!’ ............... | 91
Debra Swift
B.C.-H.I.S.
Tinnitus Relief: Does it Exist? ..................... | 92
Dr. Jay Feuer Bruxism .................................................... | 93 BUSINESS SPOTLIGHTS
DINING OUT
Northwood Realty’s Susan Accetta | 72
Dragon Fire ...............................................................................
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Moo Moo Frozen Yogurt ........................................................
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Cremation & Funeral Care ............. | 84
eters Township elcome to the June/July issue of Peters Township magazine. I hope that you are enjoying your summer as much as I have been. So much is going on in our community, it’s hard to include all of it in the magazine, but we try! For example, the Character Counts awards for our outstanding students, the U.S. Air Force Jazz Band concert and Taste of the Township all took place since we last met. Not to mention a ll of the great classic cars that you all shared with us! Peters Township truly is an active and vibrant community that we should all be proud to call home. A lot of times, people ask me how we get so many ideas to fill the pages of the magazine. The answer is simple – from YOU! Most of what you see here comes from your ideas. And we love those ideas, so keep them coming! Email Mark Berton at mark@incom munitymagazines.com with your idea or event or call 724.941.0940. If you’re not sure whether you have a good idea or not, run it by us anyway. Chances are we can come up with some way to make it work for you. Now, kick back, have a lemonade or iced tea, and enjoy the current issue of IN Peters Township magazine! And please be sure to recycle it at one of the many green Abitibi bins located around the t ownship when you’re through, or pass it along to a friend!
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Wayne Dollard, Publisher
WE WANT TO KNOW: How did you meet your spouse?
Some of the best stories we hear are how two people happened to get together. Some met in bars, some in supermarkets, others met in more unique circumstances. Send us your story of how you met your spouse. We’ll run the best ones in the next issue. Also include a photo of you and your spouse, how many years you’ve been married and when your anniversary is. Send your story to mark@incommunitymagazines.com or mail them to IN Community Magazines, 603 East McMurray Road, McMurray, PA 15317. You can also fax us at 724.942.0968. Aug/Sep content deadline: 7/6/2012
4 724.942.0940 TO ADVERTISE |
Peters Township
Peters Township | June/July 2012 | incommunitymagazines.com 5
Long Lean Muscles– courtesy of Joseph Pilates! ...among the other countless benefits of practicing Yoga and Pilates
724.941.2411 www.thepilatesbody.org 451 Valleybrook Road
6 724.942.0940 TO ADVERTISE |
Peters Township
Pa rk
on b b i E x p a n s i on R
Cut ti n
g
April 14th, 2012
The road that leads to the Park Expansion was dedicated to the Bruni family, the family the township bought the property for the expansion from.
Peters Township | June/July 2012 | incommunitymagazines.com 7
Peters Township Municipal Pages
Dates to Remember
From the TownshipManager
6/16 Tennis Fun Day at Tennis Center 9 a.m. – 1 p.m.
June starts the busy season for construction. As you can see in this magazine, we have numerous infrastructure projects going on. Maintaining a solid infrastructure is a significant and expensive function. Our 2012 resurfacing program, awarded to Youngblood Paving, is $1,250,065. In addition, we will be issuing a contract for rejuvenator, storm sewers and stormwater pond reconstructions. The overall cost of these projects is budgeted at $1,676,000. In addition to that, we are working with PennDOT to partially finance the Center Church Road project at a Township cost of $483,000. We are pleased to note that the Bebout Trail Bridge was funded by almost $500,000 in PennDOT and County Gaming fund grants. You may have noticed sidewalk updates in the McMurray/Valley Brook Road area; these projects are being totally funded through Federal Community Development Block Grants, administered through the County. If all this construction – and the inevitable disruption caused by it – begins to get on your nerves, please enjoy some of our other more entertaining events such as the four free concerts in the park. We also have special events such as Community Day, Touch a Truck and the Fishing Derby. Other ways to unwind could include utilizing the now reopened Arrowhead Trail, with new connections into Peterswood Park, or enjoying Peters Lake Park and its tranquil setting. We hope you enjoy the summer and encourage you to read the township articles and programs listed in this issue of IN Peters Township.
Correction—Please note that Rick Bright, Building Inspector, has been a Township employee for 30 years; we inadvertently stated 25 in the last issue.
6/30 Community Day 11 a.m. – 5 p.m. Peterswood Park (See Parks and Recreation Section for additional information) 7/4
Independence Day – Municipal Offices closed. Garbage Collection delayed one day Wed. - Fri.
7/11 Free Concert – 7 p.m. – Aftermath Experience the Sixties – Peterswood Park (See Parks and Recreation Section for additional information) 7/14 Touch-A-Truck – 9 a.m. – Peterswood Park (See Parks and Recreation Section for additional information) 7/25 Free Concert – 7 p.m. – John Parker & the John Parker Band – Peterswood Park (See Parks and Recreation Section for additional information) 8/8
Free Concert – 7 p.m. – The Four Townsman Show Band – Peterswood Park (See Parks and Recreation Section for additional information)
8/11 Fishing Derby – 10 a.m. – Peters Lake Park (See Parks and Recreation Section for additional information)
Peters Township Council Members
Frank Arcuri 8
Peters Township
Robert Atkison
David M. Ball
James F. Berquist
Robert Lewis Chairman
Monica R. Merrell
Gary J. Stiegel, Jr. Vice Chairman
Trail Etiquette The Peters Township Arrowhead Trail and Montour Trail offers 7.8 miles of paved and unpaved trails for a wide variety of uses. Because there are many benefits that the trail offers to its users, it has become more widely visited. We would like to encourage everyone to become familiar with and follow the trail rules and etiquette to ensure a safe and enjoyable time for all. TRAIL RULES • No motorized vehicles except for use by individual with mobility disabilities • Wheelchairs as defined by the Department of Justice are permitted • Wheelchairs cannot be wider than 36” • Wheelchairs must not travel faster than 15 mph under its own power on a level surface • Other power driven mobility devices powered by internal combustion engines may NOT be used • Please keep a clean area – Visitors must pack out their own trash • The right side of the path is to be used by slower-moving visitors • Watch speed – especially at entrance/exit points • Animals must be leashed; horses are prohibited • Clean up after your pet • Enter/exit the trail at designated access areas • All visitors must yield to maintenance or emergency vehicles • The trail is open daily from dawn until sunset • Alcohol is prohibited TRAIL ETIQUETTE • Be friendly and courteous to others • Watch out for other trail users • Respect the rights of the property owners • Give an audible warning when passing other trail users • Ride at a safe, controllable speed • Travel in a consistent, predictable manner • Check behind you before you change position on the trail • Slow down and form a single-file line in congested areas or other hazardous conditions • Observe trail rules and signs • Report illegal activities to the Police Department • Do not disturb plants or animals • Helmets and safety equipment are recommended • Use caution when using headphones; you may not be able to hear people trying to warn you
DRUG DROP OFF WRAP-U P
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eters Township collected 264 pounds of drugs through the three drop off sites and old mailbox drop off site at the Police Station. This was a slight increase over the past two events. To give you an unscientific example using the weight of individually wrapped two-packs of aspirin, the amount collected would equate to 169,000 pills. The actual amount will vary by the size of the pill and the amount of l iquid medication, but suffice to say that is a heck of a lot of drugs. The Police Department and Council wish to commend the residents for their efforts in keeping these drugs out of the hands of those who should not have them and keeping them from entering the water supply.
E-mail Blasts Peters Township encourages residents and visitors to sign up for Township E-mail Blasts. The Township utilizes the General Municipal e-mail list for Garbage Delays, Township Road Closures, Road Work/Construction Updates, Council Agendas, and a variety of other Township news and information. The Parks & Recreation Department has its own e-mail list for updates on its programs, classes, special events, registration dates, and other department information. To sign up for Township E-mail Blasts, simply go to the Peters Township Website, click on the link in the upper right hand corner of the homepage, and fill out the necessary fields to subscribe to the list(s).
Comprehensive Land Use Plan Peters Township will shortly be commencing a 14 month process to develop a new comprehensive land use plan. This process will involve numerous public involvement processes and events. A steering committee will also be needed. The committee will need to be prepared to spend significant time on the process. If you are interested in being considered for the committee, please send a letter of interest to Township Manager, Michael Silvestri at 610 E. McMurray Road or MASilvestri@peterstownship.com.
www.peterstownship.com 724.941.4180 Peters Township | June/July 2012 | incommunitymagazines.com 9
Peters Township Municipal Pages
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Despite cold and rainy conditions, the Township’s annual Clean-Up Day, held on April 21st, was a success. Approximately one ton of trash was removed from 12 miles of Township Streets and Highways. Each participant was issued plastic bags, safety vests, and given a specially designed T-shirt for their volunteer efforts. Thanks to all of the residents and volunteers who participated in Clean-Up Day! If you were unable to attend and still wish to clean up along a street, please contact public works at 724.941.6161.
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Fireworks
With Independence Day soon upon us, we want to remind you that it is illegal to set off most fireworks. The Peters Township Police are directed to enforce the law. The majority of firework injuries occur during the July 4th period and the week before and after. The most common injuries are burns and cuts. What types of fireworks are associated with most injuries? According to the CDC: • Between June 20 and July 20, 2008: There were 900 injuries associated with firecrackers, 800 associated with sparklers and 300 associated with rockets. Of the injuries associated with firecrackers, 500 involved small firecrackers. • Between 2000 and 2005, more than one-third of the fireworks-related deaths involved professional devices that were illegally sold to consumers. In 2008, there were 22,500 fires reported due to fireworks, resulting in $42 million in damage. The safest way to avoid these injuries is to let licensed professionals handle fireworks. There are no shortages of fireworks displays in the region. Peters Township will have a fireworks display on Community Day.
The Zoning Hearing Board is comprised of five members and an alternate. This Board is created and operated under the authority of the Pennsylvania Municipalities Planning Code. The members are appointed by Council. The Board is an appeals board with quasi-judicial powers. They primarily hear appeals of zoning and subdivision matters. They can act on variance requests from the Zoning Ordinance, Special Permits, appeals of actions of the Zoning Officer and interpretation of the Zoning Ordinance. In certain situations, they have the authority to overrule Council on matters. The Board has its own independent solicitor and receives staff support from the Zoning Officer and the Planning Department. All meetings are hearings that are advertised and a stenographic record is maintained. The board meets the third Tuesday of each month, at 7:30 p.m. in the Council Chambers, if a hearing has been requested.
L to R: David Dickson, John Thacik, Stacey Noble and Jeff Zefiro. Not shown: Jim Federlein and Trevor Farrand.
www.peterstownship.com 724.941.4180 10
Peters Township
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Peters Township will be paving over five miles of roads this year. Youngblood Paving was awarded the contract. Notices have been mailed to property owners whose streets are affected by the paving program, and updates will be available on the Peters Township website, www.peterstownship.com, on the right hand side of the homepage. You may also sign up to receive e-mail blasts, and our Facebook and Twitter pages will provide updates throughout the duration of the project.
Please contact Mark Zemaitis, Director of Engineering, or Michael A. Silvestri, Township Manager, at 724.941.4180 with any questions. Peters Township roads scheduled for repaving during 2012: Bellwalt Drive Center Church Road – Johnston to Robinhood Crossbow Court Crosswinds Drive E. Highland Drive Glen Drive Hoover Drive – Orchard to Hoover Lane Hoover Lane Ivy Lane Johnston Road – Thomas to Lintel Maple Lane – Julrich to Old Woods Oak Ridge Drive – Froebe to Country Corners Shag Bark Lane Sheriff’s Court Stonebrook Drive Rejuvenator—In addition to the resurfacing program, the Township will also be placing rejuvenator on 10 miles of Township streets. This was bid on May 21. Once awarded, the list will also be placed on our website. The rejuvenator program is a liquid sprayed on the roads, designed to replace the chemicals in the asphalt that have been baked off by the sun. This helps keep the flexibility of the asphalt, seals small cracks and extends the life of the road. This has been a key part of our program of maintaining our road conditions in a cost-effective manner.
Center Church/East McMurray: This project was awarded to Liberoni Construction. The project is underway. The initial stage involves relocation of utilities, which is expected to continue into July. In late July/early August the paving and road expansion will start. The project is expected to be complete by October. This project includes additional turning lanes on McMurray and on Center Church Roads. At the top of the hill, there will be a traffic signal.
Peters Township | June/July 2012 | incommunitymagazines.com 11
Reading, Rec & More Peters Township Public Library 616 E. McMurray Road McMurray, PA 15317 724.941.9430 www.ptlibrary.org
Library Hours Monday – Thursday Friday Saturday Sunday (Sept.–May)
9 a.m. – 9 p.m. 9 a.m. – 5 p.m. 9 a.m. – 4 p.m. 12 noon – 4 p.m.
Closed: Wednesday, July 4; Sundays until September 9
Thank You for another successful Taste of the Township! Our 2012 Taste of the Township was a resounding success! We welcomed nearly 400 guests, a record total of 26 food vendors, over 100 Chinese Auction baskets, and 31 items for the Silent Auction. A grand total of over $41,000 was raised, the greatest amount ever from this event. These funds will be used to support library resources and programming and help offset decreases in state aid from the past few years. To the businesses, vendors, guests, and all who participated, we offer our sincere thanks!
GO Green Camp for Kids Ages: Kids entering Grades 3 through 5 in the fall Dates: June 12, 13 and 14, 2012 Time: 10 a.m. – Noon Free! This 3-day camp for kids will be hosted by the Peters Township Public Library GO Green Club with a different “green” topic for each day with expert speakers and activities geared toward that day’s theme. Sign up for one day, two days or all three! Camp is limited to 25 children for each day, so reserve your space today. Sign-ups will be taken at the library circulation desk. Themes for each day include: Tuesday, June 12: Day One of GO GREEN CAMP for KIDS will be all about the WATER CYCLE, featuring speaker Josie Posti from Pennsylvania American Water Company. Featuring the story of our water cycle, an interactive watershed model, creating water cycle bracelets, and a water taste test, you will never think about a glass of water the same way again! Wednesday, June 13: In Day Two of GO GREEN CAMP for KIDS, you will find out about RECYCLING from Scott Dellinger from Greenstar. Where does all that stuff you put in your green recycling bin end up? What should you be putting in the bin anyway? Also, GO Green Club member Angie Phares will explain how to turn your food scraps and other materials into a wonderful compost – with a little help from some friendly worms! Thursday, June 14: In Day THREE of GO GREEN CAMP for KIDS, you will learn all about LOCAL FOODS – and we don’t mean what you buy at the supermarket! You will plant seeds, taste local foods, and prepare simple recipes with Erin Hart of American HealthCare Group. Ms. Hart is also the Director of Farm to Table Pittsburgh. Have you ever visited a local farmer’s market? Find out where you can go to get fresh, local food that tastes great and is SO good for you. Bring a healthy appetite to this program! Are you a high school student interested in helping with this camp? Email the club at ptplgogreenclub@gmail.com, and you will be contacted with more details about volunteering at the GO Green Camp for Kids.
www.ptlibrar y.org 724.941.9430 12
Peters Township
Reading, Rec & More Peters Township Public Library will be “flying high” this summer, thanks to a Library Services and Technology Act “Try It” grant from the Pennsylvania Department of Education Office of Commonwealth Libraries. The library was awarded the $5,000 grant to purchase videoconferencing equipment and programming that will enable patrons to visit faraway places in “real time.” With the summer reading program quickly approaching, the library has secured several programs from NASA for children related to outer space, this year’s theme (see Children’s Programs for more information about these programs). We are very excited about this new opportunity for the library, and thank the Office of Commonwealth Libraries for making our “out of this world” programming a reality! Stay tuned for future programs using our new equipment!
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Saturday, June 30, 2012 11 a.m. – 5 p.m. Stop by the library’s booth at Community Day! There will be a terrific space craft for all children to make, as well as popcorn, face painting, and much more. See you there!
Please register in the Children’s Department unless otherwise noted.
National Library Week Reading Competition Our National Library Week Reading Competition was a great success, with 150 children reading nearly 2,400 books during the month of April – that’s an average of 16 books per child for the month! Each reader was given a piggy bank to keep track of books read (one ticket per book read was placed in the bank). All tickets were entered in an end of the month raffle, and the winners were: Jason Briegel, Natalie Cummings, Jackson Giehll, Caroline Higginbottom, Everett Tedrow, and Rachel Thomas. Congratulations to all who participated – keep up the reading habit! Peters Township | June/July 2012 | incommunitymagazines.com 13
Reading, Rec & More
OUT OF THIS WORLD ADVENTURES IN SPACE! 2012 SUMMER READING PROGRAM 9 weeks, June 18 – August 17, 2012 Alien Boot Camp Ages: Children entering Kindergarten – Grade 2 Thursdays, 10:30 – 11:30 a.m. or 1 – 2 p.m. Astronauts & Aliens Ages: Children entering Grades 2-3 Fridays, 10:30 – 11:30 a.m. Space Cadets Ages: Children entering Grades 4-6 Wednesdays, 1 – 2:30 p.m.
Once a month during the Summer Reading Program we will be presenting interactive programs, sponsored by NASA , with our newly acquired videoconferencing equipment. There is a limit of 30 children per program, so please sign up for these programs at the Children’s Reference Desk. Topics include the following:
Need a little fun in the summer sun? Blast off for 9 weeks of “Out of This World Adventures in Space” fun at your library this summer!! Sign-ups begin at our Kickoff Party Saturday, June 2, 10 a.m. – 2 p.m. Note: There is a $5 fee to help cover the cost of materials, payable upon sign-up. This year we’ll be tracking hours read again. Each hour read gives you one Snagura (alien dollar) to spend at the Intergalactic Emporium during the week of Monday, August 20 – Saturday, August 25. The Emporium will be opened during regular library hours in the Children’s Department.
Special Interactive NASA Summer Program Events
Floating Food and Puffy Faces Ages: Children entering Kindergarten – Grade 2 Tuesday, June 26, 6:30 – 8:00 p.m. Discover the everyday challenges of living in a vast weightless space. What to Wear When You’re Out There Ages: Children Pre-K and older Tuesday, July 17, 6:30 – 7:30 p.m. Suited and ready to go? Learn about and view real spacesuits in the Astronaut Gallery. Learn the order in which the astronauts put on the spacesuit. Participants will get dressed for a spacewalk. Astronauts must “suit up” to go into space. A Day in the Life of an Astronaut Ages: Children entering Grade 1 and older Tuesday, August 14, 5 – 6 p.m. During this interactive program students will learn about the daily activities of astronauts including typical work activities, spacewalks, exercise, etc. Participants will see real astronaut food and a short video clip of astronauts “playing” with their food. 14
Peters Township
The purchase of videoconferencing equipment and accompanying programming support was facilitated by a Library Services and Technology Act “Try It” grant from the Pennsylvania Department of Education Office of Commonwealth Libraries.
Photo source: NASA
Reading, Rec & More
YOUNG ADULT PROGRAMS
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PROGRAMS Programs for Tweens and Teens in 6th – 12th grade unless otherwise noted; please register at the Teen Desk unless otherwise noted.
Book Babies Ages: Birth – 12 months with an adult Tuesdays, 10 – 10:20 a.m.
Chinese Summer Camp for Young Adults/Adults
Mother Goose Story-time
Ages: 9th grade and older Duration: Monday – Friday, June 11 – 15, 11 a.m. - Noon Cost: $30 Instructor: Barbara Chen, M.Ed. (native Chinese speaker) This class is designed to build students’ understanding of Chinese language and culture with themes and topics that are relevant to their daily lives. The relevant context makes learning fun and effective. The motivational design inspires students with confidence to explore Chinese language and culture. Students will apply what they learn in real-life situations through our role-playing and acting which makes learning fun and exciting. Any other questions, please email Barbara@chenchinese.com. Beginners are welcome. Register at the library's circulation desk.
Ages: 12 – 24 months with an adult Tuesdays, 11 – 11:20 a.m.
Toddler Tales Ages: 2 – 3 ½ with an adult Wednesdays, 10 – 10:30 a.m.
Preschool Story-time Ages: 3 ½ - 5 Mondays, 11 – 11:45 a.m. OR 1 – 1:45 p.m.
PROGRAMS FOR GRADES ONE AND UP Chinese Summer Camp for Children Ages: 2nd – 8th grade Duration: Monday – Friday, June 11 – 15, 9:30 – 10:50 a.m. Cost: $30 Instructor: Barbara Chen, M.Ed. (native Chinese speaker) This class is designed with the idea that children learn best from the content which is relevant to their everyday lives. Students will learn pronunciation, meaningful characters, phrases, sentence structures, writing and cultures. Students will apply what they learn in real-life situations through our role-playing and acting which makes learning fun and exciting. Any other questions, please email Barbara@chenchinese.com. Beginners are welcome. Register at the library’s circulation desk.
Teen Summer Reading Program: Teen Insomniacs Fridays, June 22 – August 17, 1:30 – 3:30 p.m. Ask at the Children’s Reference Desk for more information!
Afternoon Movie Lounge Thursdays, June 14, July 12, 26 and August 9 4 – 6 p.m.
Teen Art Club Thursdays, June 21, July 19, August 16 6:30 – 7:30 p.m.
Culinary Creations Wednesdays, June 20, July 18, August 15 5:30 – 6:30 p.m.
ART PROGRAMS Charcoal & Colored Pencil Drawing
Acrylic & Watercolor Painting
Ages: 6 ½ - 13 4 weeks: June 5, 19, 26, July 3 (no class on June 12) Tuesdays, 4 – 5:30 p.m. Limit: 15 children Cost: $15 plus supplies Students will learn basic techniques with charcoal pencils and colored pencils. One session will combine both mediums. Register at the library’s circulation desk; please see supply list when registering.
Ages: 6 ½ - 13 4 weeks: August 7 - 28 Tuesdays, 4 – 5:30 p.m. Limit: 15 children Cost: $15 plus supplies Students will learn basic techniques with acrylic & watercolor paints. Register at the library’s circulation desk; please see supply list when registering.
www.ptlibrar y.org 724.941.9430 Peters Township | June/July 2012 | incommunitymagazines.com 15
Reading, Rec & More
YOUNG ADULT PROGRAMS After Hours Movie Night Fridays, June 1, July 13, August 10 6 – 8 p.m. (Teen Room open from 5 – 8 p.m.)
Anime Club Fridays, 3:30 – 5 p.m. All Otaku are welcome to celebrate your love of Anime and Manga!
For all free programs, please register at the library’s circulation desk, by telephone at 724.941.9430, online at the library’s website (www.ptlibrary.org) through EventKeeper or by email at programs@ptlibrary.org (please include name of program, name of participant, and phone number). For those programs with fees, registration must be completed in person at the circulation desk; registration is not complete until payment has been received.
Do You Qualify for the Senior LIFE? Thursday, June 14, 7 – 8 p.m. Presented by: SeniorLIFE Washington Learn about the LIFE program and healthcare solutions for Seniors Living at Home. Senior LIFE is a program funded by Medicare and Medicaid designed specifically to sustain independence among seniors by providing and/or coordinating a comprehensive range of support services all through a single network.
How to Prepare for the U.S. Citizenship Test
Songwriting & Recording Workshop Ages: Students entering grades 4 – 8 4 sessions: Tuesday, July 10, Thursday, July 12, Tuesday, July 17, Thursday, July 19 (students must attend all sessions) 10:30 a.m. – Noon Cost: $30 Presented by: David DiFilippo Learn the basics of songwriting and recording using the GarageBand app for iPad, iPhone, or iPod Touch. The four sessions will cover the major aspects of songwriting, including chords & progressions, drum set patterns, melody & lyric writing, and song structures & forms. Students are encouraged to bring earphones, iPads, iPhones, and iPod Touches with GarageBand installed. Students may share a device with a friend using headphone splitter cables. Mr. DiFilippo has been teaching music at McMurray Elementary and the Peters Township Middle School for 10 years. He has studied Music Education, Trumpet Performance, Conducting, and Composition at Carnegie Mellon University and is professionally certified in Electronic Music Production and Sound Design by the Berklee School of Music in Boston. Register at the library's circulation desk. 16
Peters Township
Saturday, June 16, 10:30 – 11:30 a.m. Presented by: Pier Lee The 2010 census shows an increase of immigrants residing in the Washington County area. Many may wish to become U.S. citizens and need help preparing to take the U.S. Citizenship test. Advantages to becoming a U.S. citizen include the right to vote, the chance to reunite families, and the ability to protect children’s rights to remain in the U.S. Part of becoming a U.S.
Citizen is passing the naturalization test, in which up to 10 questions from a list of 100 will be asked – at least 6 must be answered correctly to pass the test. Join us to help yourself or a loved one prepare for the test and feel more confident when entering the naturalization interview.
Western PA Mushroom Club Tuesday, June 26, 6 – 8 p.m. Interested in learning more about the native mushrooms in our area? If so, plan on attending a Mushroom Club meeting. The Western Pennsylvania Mushroom Club was created to promote the enjoyment, study, and exchange of information about wild mushrooms. Participants are invited to attend one meeting at no cost, after which, if they are interested in joining, they must submit a yearly individual membership fee of $15 or a family membership fee of $20. Members must also annually sign a release of liability form. For more information about the club, go to www.wpamushroomclub.org.
All computer classes require a $5 fee (unless otherwise noted), and require basic mouse and keyboarding skills. There is a limit of 12 students per class, unless otherwise noted.
Books to Go: eBooks and eAudiobooks (no charge for this class) Protecting Your Computer Tuesday, June 12, 7 – 8:45 p.m. Limit: 25
Word Processing 1
Tuesday, July 17, 7 – 8:45 p.m.
Computers 101 Tuesday, July 24, 7 – 8:45 p.m.
Tuesday, June 19, 7 – 8:45 p.m.
Word Processing 2
Producing a Newsletter Tuesday, July 31, 7 – 8:45 p.m.
Tuesday, June 26, 7 – 8:45 p.m.
Word Processing 3
Internet Assisted Job Searching Tuesday, August 7, 7 – 8:45 p.m.
Tuesday, July 10, 7 – 8:45 p.m.
www.ptlibrar y.org
724.941.9430
Reading, Rec & More
Discover Driver Safety from AARP Driver Safety Programs Why take a Driver Safety Course? Because driving has changed and so have traffic rules, driving conditions, and the roads you travel every day. By taking a driver safety course, you’ll learn the current rules of the road, defensive driving techniques, and how to operate your vehicle more safely in today’s increasingly challenging driving environment. You may be able to receive an auto insurance discount upon completing the course, so consult your agent for details. Although the course is geared towards drivers age 50 and older, the course is open to persons of all ages. Please make checks payable to AARP if registering at the library; if registering through the AARP website (www.aarp.org) please pay by credit card. Please also remember to bring your current driver’s license and AARP membership number (if a member) to class.
ONGOING PROGRAMS (for more information, please see the library’s website)
Afternoon Book Club for Adults
Laughter Club
3rd Wednesday of every month, 1 – 2:30 p.m.
Thursdays, June 21, September 20, December 13, 10 – 11 a.m. Facilitator: Julie Ann Sullivan, Certified Laughter Leader
Evening Book Club for Adults 2nd Wednesday of every month, 7 – 8:30 p.m.
Mystery Book Club for Adults Last Wednesday of every month, 1 – 2:30 p.m.
AARP Driver Safety Refresher Course (for those who have taken the 8 hour Driver Safety Course within the past 3 years)
Adult Writing Workshop
Cost: $5
Please note: verification of previous course completion is required – please bring your course completion certificate or a copy of auto insurance bill that lists the discount applied from previous course completion.
AARP Driver Safety Course – Special Offer Exclusively for Educators Fridays, August 3 and August 10, Noon – 4 p.m. Cost: $5 for educators; otherwise $12 for AARP members, $14 for non members
AARP is celebrating teachers and school personnel this summer with the AARP Driver Safety Educator Appreciation Program! In recognition of your generosity in teaching and helping others, AARP is inviting you to attend the AARP Driver Safety Classroom Course for $5, saving you up to $9 off the regular course cost. Others are welcome to attend for the regular prices listed above.
Coupon Club 1st and 3rd Tuesday of the month, 6 – 8 p.m. Questions about the club? Email ptplcouponingclub@gmail.com.
Beading Club Writer’s Workshop Mondays, 7 – 9 p.m. OR Wednesdays, 9:30 – 11:30 a.m. Cost: $20 per month The Writer’s Workshop meets weekly at the library and focuses on writing for children and teenagers.
Tuesday, July 24, Noon – 4 p.m.
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3rd Wednesday of the month, 6 – 8 p.m. Ages: 12 and up Instructor: Karen Krohner of Beads 2 Wear
Photo Club 2nd Wednesday of the month, 7 – 9 p.m. Cost: $15 (annual dues)
2nd and 4th Tuesdays of every month, 6:30 – 9 p.m. Leader: Linda Foltz Adult writers of all skill levels and genres are welcome.
GO Green Club 3rd Monday of the month, 7 – 8:45 p.m. For more information or to join the club please email ptplgogreenclub@gmail.com or call 724.941.9430.
“Roots” Genealogy Club
Cooking Club
2nd Tuesday of the month, 1 – 3 p.m. Facilitator: Cathy Pigford
1st Thursday of the month, 7 – 8:45 p.m. Cost: $5 per meeting (collected at registration) to defray the cost of food samples and plates/utensils. Registration is required by noon Monday the week of meeting. Questions? Please email the club at ptplcookingclub@gmail.com
Technology Thursdays Every Thursday, 2 – 3 p.m. Location: KEENage Korner in the library
Wii Sports for Seniors Every Monday, 10:30 a.m. – 12 noon
Peters Township | June/July 2012 | incommunitymagazines.com 17
Reading, Rec & More Parks and Recreation Department 700 Meredith Drive / Venetia, PA 15367 724.942.5000 www.peterstownship.com COMMUNITY RECREATION CENTER HOURS Monday through Friday 8:30 a.m. – 9 p.m. Saturday 9 a.m. – 5 p.m. Sunday 1 – 5 p.m.
SESSION 4 (8 weeks) July 9 – August 31, 2012 Registration begins April 16, 2012
CLOSED for the respective holidays Monday, July 4 – Independence Day
EASY WAYS TO REGISTER: Online: www.peterstownship.com Walk in: cash/check/Visa/MasterCard accepted Mail in: check and registration form to the Parks and Recreation Department, 700 Meredith Drive, Venetia, PA 15367
CLASS AND EVENT REGISTRATION: REGISTERING AT THE FIRST CLASS IS RISKY.
Special Events >>>>>>> TOUCH-A-TRUCK
Join us for this free event and get close and personal with “big rigs,” construction vehicles, public safety vehicles and more, Bring your cameras! This program is loved by the kids and parents alike. Children must be accompanied by adults. If you would like to participate, call for information. This is a great way to advertise your company and show off that really cool truck or piece of equipment. Date: Saturday, July 14 Time: 10 a.m. – Noon Fee: FREE
What if a program is cancelled? Please register for programs at least one week prior to the start date to avoid cancellation. All classes must meet a predetermined minimum number of participants to be held. The Parks and Recreation Department reserves the right to cancel, combine or change any aspect of a program it deems necessary. Residents are given first priority during the registration process for events and classes. Sports programs are open to residents only. Refund policy: Full refunds will be given if requested more than 7 days before a class begins. All refunds requested by participants less than 7 days before a class begins will be assessed a $5 processing fee, plus any supplies already purchased. Refunds will not be given after the second class. Sorry, but refunds are not offered for special one-day classes or events, unless canceled. Call 724.942.5000 for information regarding day trips. Please allow 2-4 weeks for refunds to be processed.
12th Annual McMurray Rotary Fishing Derby This annual event is held at Peter’s Lake Park. All kids grades K-5th grade are eligible to participate. Awards will be given for the FIRST fish caught, MOST fish caught, the SMALLEST and the LARGEST! This is a great event for the family. Don’t miss the chance to win great prizes! All participants will receive a prize for participating! Date: Saturday, August 11 Time: 10 a.m. – Noon Fee: $5 residents / $10 non-residents Location: Peters Lake Park
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Reading, Rec & More SUMMER CONCERT SERIES Come out to the Peterswood Park outdoor amphitheater for the free concert series from 7-9 p.m. In case of inclement weather, the concerts will be moved indoors to the Community Recreation Center. Bring your blanket and/or chairs to sit and enjoy the following bands. July 11th – Aftermath, Experience the Sixties Aftermath, Experience the Sixties show recreates the sights and sounds of the ‘60s featuring authentic reproductions of some of the most memorable songs from the ‘60s. Audiences relive the ‘60s listening to British Invasion, ‘60s Pop, Psychedelic and ‘Everything Groovy.’ From the Beatles, Byrds & ‘Stones to the Monkees, Grass Roots, Turtles and Strawberry Alarm Clock. July 25th – John Parker and the John Parker Band Typically performing only for special events John Parker & his band make a rare public appearance in his hometown - Peters Township. John Parker & his band are noted across the USA for their remarkable ability to perform a vast array of musical genres with their hard hitting, yet family friendly style. Expect a fun concert with something for everyone in an evening of entertaining music with the township's own John Parker and his band! August 8th – The Four Townsman Show Band Performing all the great classics of the ‘50s and ‘60s, they entertain with a mix of old, new, funny & sometimes a little blue. Enjoy music and comedy with a touch of class and a whole lot of fun. August 22nd – The Chain, a Fleetwood Mac Tribute Band They have become known around the world as the only Fleetwood Mac tribute band that looks, as well as sounds, like the real Fleetwood Mac!
2012 Concert Sponsors Symphony Sponsor: Columbia Gas of Pennsylvania & Maryland, Clearview Federal Credit Union, Comcast. Quartet Sponsors: GetGo, Peoples Natural Gas, South Hills Honda. Trio Sponsors: Waterdam Plaza & Waterdam Commons Retail/Office Park, Washington Financial Bank, Henry F. Teichmann, Inc., Consol Energy Inc. Duo Contributor: Heidi S. Neville, Ph.D., Sepic Orthodontics, Hidden Valley Animal Clinic Sponsorship opportunities are still available and provide a business with great exposure, at the same time supporting a wonderful free community event.
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34th Annual Community Day Good food, entertainment, raffles, games and more will be taking place on June 30 at our 34th Annual Community Day in Peterswood Park. Learn more about local vendors and what they have to offer. Parking is limited, but a free bus shuttle service is available to the park from Bower Hill and the Middle School. The Community Day Committee will be selling raffle tickets from Shelter 1 from 11 a.m.-5 p.m. with a winner drawn every five minutes. (Participants need not be present to win.) Don’t miss out on the great prizes and help support the Community Day Event! Entertainment will include Paul’s A Train, an airbrush tattoo artist, special appearance by a “Kai-Ian”, strolling bag piper, caricature artist and musical entertainment throughout the day. Don’t forget there will be fireworks at 9:30 p.m. Day: Saturday, June 30 Time: 11 a.m. – 5 p.m. Location: Peterswood Park
VOLUNTEERS NEEDED We are seeking volunteers to help out at Community Day. There are various openings, which include working our booth, pulling tickets for our raffle, helping out with parking detail, etc. This is always a fun filled day. If you are interested, please call and get more information.
Come if you dare…….. We are searching for volunteers! The Haunted Trail will be held on October 5 & 6, so we need to start planning NOW! Come and join in on the fun... don’t miss the first meeting; come get first pick for the scenes on the trail. Our first meeting will take place on Wednesday, September 5, at 7 p.m. at the Recreation Center. Peters Township | June/July 2012 | incommunitymagazines.com 19
Reading, Rec & More
Summer Camps SUMMER DAY CAMPS (AGES 6 – 11 YEARS) Minimum 10 – Maximum 35 Three 1-week sessions for children who have completed kindergarten through 5th grade. Enjoy sports, crafts, hikes, music, games, service projects, special visitor/speakers and more with old and new friends. (Themes are to be announced.) Day: July 9 – 13; Monday – Friday Time: 9 a.m. – Noon Day: July 16 – 20; Monday – Friday Time: 9 a.m. – Noon Day: July 23 – 27; Monday – Friday Time: 9 a.m. – Noon Fee: $55 Resident / $83 Non-Resident (Per session) Location: Peterswood Park, shelter 4
THEATER CAMP (AGES 7 – 12 YEARS) Minimum 10 – Maximum 35 Calling all aspiring actors! Play theater games; engage your creativity and work together to put on Friday’s big show! This camp will be held at the Amphitheater in Peterswood Park. Pre-registration required. Instructor: Parks and Recreation Staff Day: July 16 – 20; Monday – Friday Time: 1 – 4 p.m. Fee: $55 Resident / $83 Non-Resident Location: Amphitheater in Peterswood Park
PLAYGROUND PALS (AGES 4 – 8 YEARS) Minimum 10 – Maximum 35 Three 1-week sessions, for children who enjoy games, sports, crafts and their imaginations. Day: August 6 – 10; Monday, Wednesday and Friday Time: 9:30 a.m. – Noon Day: August 13 – 17; Monday, Wednesday and Friday Time: 9:30 a.m. – Noon Day: August 20 – 24; Monday, Wednesday and Friday Time: 9:30 a.m. – Noon Fee: $35 Resident / $53 Non-Resident (Per week) Location: Elm Grove Park
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SOUTH ARTS: ISLAND LUAU ART SUMMER CAMP (AGES 6 – 12 YEARS) Minimum 3 – Maximum 10 This four-day camp will bring the art of the islands to our classroom! Warm projects will include drawing sunsets, island paintings, crafts with seashells, tiki sculptures and much more! Instructor: South Arts Day: August 6 – 9; Monday – Thursday Time: 6 - 7 p.m. Fee: $65 Member / $98 Non - Member
COWBOY ART CAMP (AGES 6 – 12 YEARS) Minimum 3 – Maximum 10 Yippee! YEEHAW! In this four-day camp, wear your cowboy hats and boots! We will draw horses, sculpt horseshoes, create western paintings and explore projects related to the Wild West! Instructor: South Arts Day: July 9 – 12; Monday – Thursday Time: 6 - 7 p.m. Fee: $65 Member / $98 Non-Member
PRINCESS DANCE CAMP (AGES 3 – 5 YEARS) Minimum 7 – Maximum 14 In this popular “Princess” camp, children will dance to princess music, do crafts, and play games. There will be an in-class performance on the last day. Please bring a water bottle. Day: July 30 – August 1; Monday, Tuesday and Wednesday Time: 10 – 11 a.m. Day: August 6 – 8; Monday, Tuesday, and Wednesday Time: 10 – 11 a.m. Fee: $45 Member / $68 Non-Member Material Fee: $6 materials fee is due to the instructor. Pick one or both weeks; fee is for each week offered
POP STAR DANCE CAMP! (AGES 6 – 9 YEARS) Minimum 7 – Maximum 14 Be a Superstar and learn jazz and hip-hop moves like the ones seen on TV! Students will create their “own” choreography. There will be an in-class performance on the last day. Please bring a water bottle. Day: July 30 – August 1; Monday, Tuesday, and Wednesday Time: 11 a.m. – Noon Day: August 6 – 8; Monday, Tuesday, and Wednesday Time: 11 a.m. – Noon Fee: $45 Member / $68 Non-Member Material Fee: $6 materials fee is due to the instructor. Pick one or both weeks; fee is for each week offered.
ENVIRO ART - SAFARI PARTI SUMMER CAMP (AGES 3 – 7 YEARS) Minimum 4 – Maximum 16 Have fun! Go on a safari. Find and draw your favorite animal. Learn about artists inspired by nature and a Safari Parti dance creating a masterpiece using hands/feet or BOTH. Materials are included, children will have a finished art project each day. Instructor: Sue Ralston Day: July 30 - August 2; Monday – Thursday Time: 1 – 3:30 p.m. Fee: $100 Member / $150 Non-Member
ENVIRO ART - SAFARI PARTI SUMMER CAMP (AGES 8-13 YEARS) Minimum 4 – Maximum 16 Have fun! Go on a safari. Draw your favorite animal; add motion, depth to your artwork. Look at nature with a new eye, create a contemporary masterpiece like Paul Plante. Materials included, everyone will have a finished art project each day. Instructor: Sue Ralston Day: August 13 - August 16; Monday – Thursday Time: 1 – 3:30 p.m. Fee: $100 Member / $150 Non- Member
Reading, Rec & More SOUTH ARTS CLASSES WATERCOLOR PAINTING FOR CHILDREN (AGES 5 – 12 YEARS) Minimum 3 – Maximum 10 In this fun class, watercolor painting will be explored with salt and rice washes, watercolor pencils, and much more! Students will make lots of colorful paintings including one of their choice. Day: Monday Time: 7 – 8 p.m. Fee: $85 Member / $128 Non-Member
BASKETBALL FOR CHILDREN (AGES 3 – 6 YEARS) Minimum 8 – Maximum 15 Enjoy learning the glorious team sport of basketball. Have a blast learning to make baskets, dribble, pass and play. Enthusiasm, excitement and energy will be a part of every class! Instructor: “Koach” Tim Conroy. Register for one or all weeks Day: July 9 – 13; Monday – Friday Time: 10:30 – 11:15 a.m. Day: July 23 – 27; Monday – Friday Time: 10:30 – 11:15 a.m. Day: August 6 – 10; Monday – Friday Time: 12:15– 1 p.m. Day: August 13 – 17; Monday – Friday Time: 12:15– 1 p.m. Fee: $77 Member / $115 Non-Member
GAME TIME (AGES 3 – 6 YEARS) Minimum 8 – Maximum 20 What time is it? Game Time! Join “Koach” Tim Conroy for a brand-new program featuring kickball, Sharks and Minnows, soccer, relay races, Mr. Fox and much more! “Koach” will help the young athletes learn skills, sportsmanship, and the fun of playing games! Instructor: “Koach” Tim Conroy Register for one or all weeks Day: July 9 – 13; Monday – Friday Time: 11:15 a.m. – 12 p.m. Day: July 23 – 27; Monday – Friday Time: 11:15 a.m. – 12 p.m. Day: August 6 – 10; Monday – Friday Time: 1 – 1:45 p.m. Day: August 13 – 17; Monday – Friday Time: 1 – 1:45 p.m. Fee: $77 Member / $115 Non-Member
CREATIVE CLAY & SCULPTURE AROUND THE WORLD (AGES 6 – 12 YEARS) Minimum 3 – Maximum 10 In this fun “hands on” class, students will create with air-dry clay. Exciting projects will be inspired from countries around the world. Day: Tuesday Time: 7 – 8 p.m. Fee: $85 Member / $128 Non-Member
CREATE YOUR OWN CARTOONS (AGES 6 – 14 YEARS) Minimum 3 – Maximum 10 Comical Cartoons are so much fun to create! Students will create characters, animals and creatures from their imaginations along with a story board. An 11X14 sketch pad and a black Sharpie marker is required. Day: Wednesday Time: 7 – 8 p.m. Fee: $85 Member / $128 Non-Member
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YOUTH AND TEEN TRAFFIC SAFETY FOR TEENS (& PARENTS) (AGES 16 & UP) Learn the rules about road, traffic and vehicle operations/features, drinking and driving, and what to do when pulled over. This is a great class if you are just getting your license; we’ll get you on the right road to good driving. *Discount if signing up for both Teen classes. Day: July 21 Time: 9:30 a.m. – Noon Fee: $5 Resident/$10 Non-Resident; must pre-register before July 18
TEEN S.I.D.N.E PROGRAM FOR TEENS 16 & UP Come out and see what it’s like to drive impaired. Learn why you never should drive under the influence. Learn facts, tips and a very valuable lesson... Just say NO to drugs and alcohol. *Discount if signing up for both Teen classes. Classes held in conjunction with PT Police Department. Day: July 28 Time: 9:30 a.m. –Noon Fee: $5 Resident/$10 Non-Resident Must preregister before July 25 Location: T.B.A. Fee for both classes: $8 Resident/ $18 Non-Resident must pre-register before July 18
CHOI KWANG DO / MARTIAL ARTS INSTRUCTION This martial art is designed for all ages. Great for fitness, self esteem, attention span, self control, respect of others and learning to become a leader. There will be belt rank testing done with positive encouragement every two months at Choi Kwang Do of South Hills school. Instructor: David Hinerman Day: Thursday Ages: 3 – 5 Time: 5 – 5:30 p.m. Minimum 2 – Maximum 8 per class Ages: 6 – 13 Time: 5:30 – 6:30 p.m. Minimum 2 – Maximum 20 per class Family class ages 6 and above Time: 6:30 – 7:30 p.m. Minimum 2 – Maximum 20 per class Fee: $90 Member / $135 Non-Member Uniform Fee: $25 uniform not included; paid to instructor
www.peterstownship.com 724.942.5000 Peters Township | June/July 2012 | incommunitymagazines.com 21
Reading, Rec & More Adult Fitness BEGINNER/INTERMEDIATE YOGA Minimum 6 – Maximum 20 Terry Gustas, certified yoga instructor, offers a blend of various styles of yoga, including Kripalu, Ashtanga, Sivananda and Yin yoga. Increase strength, flexibility and endurance and reduce the effects of stress using breathwork, meditation, and yoga posture. YOGA MAT REQUIRED! Day: Tuesday Time: 9 – 10 a.m. Fee: $50 Member / $75 Non-Member
DIRTY 30 BOOT CAMP Minimum 10 – Maximum 20 Everyone has time for this 30 minute POWER class of cardio, strengthening and core exercises. Stations, drills and so much more... you might even have fun!! Modifications will be shown. Instructor: Suzie Bode, AFAA certified Day: Monday Time: 9:30 – 10 a.m. Fee: $25 Member / $38 Non-Member
TAG TEAM FITNESS CHALLENGE Joining forces to bring a new, intense workout this summer! We will bring you fresh, and creative ideas to push you to a new level of fitness. Each class will be different, utilizing the gymnasium, track and even the playground! Instructors: Suzie Bode and Jen Alexander Day: Thursday Time: 9:15 – 10:15 a.m. Fee: $50 Member / $75 Non-Member
20/20/20 Minimum 6 – Maximum 20 This class will keep you moving with two 20-minute segments of cardio exercise and 20 minutes of total body sculpting. Each class will be different with cardio segments, and each workout will challenge you without boring you with the same weekly routine. Certified Instructor: Jennifer Alexander Day: Tuesday Time: 9 – 10 a.m. Fee: $40 Member / $60 Non-Member
YOGA - EVENING Minimum 8 – Maximum 30 Basic yoga is an all-level class. It includes sunsalutations, standing and seated postures, 22
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breathwork and light meditation. Yoga helps improve flexibility, balance, and strength while reducing stress and promoting relaxation. Please bring a yoga mat. Instructor: Lynn Duda Day: Tuesday Time: 6 – 7 p.m. Fee: $56 Member / $84 Non-Member
STEP IT UP + ABS Minimum 6 – Maximum 18 High energy, heart pumping classes using step choreography to keep you moving and grooving to the beat of the music! No two classes are ever the same! Intermediate to advanced levels. Instructor: Marjorie Kay Yaksich, Aerobics and Fitness Association of America Certified Day: Tuesday Time: 7 – 8 p.m. (Begins July 10) Day: Thursday Time: 7– 8 p.m. (Begins July12) Fee: $30 Member / $45 Non-Member
ZUMBA Minimum 10 – Maximum 75 ZUMBA is a fusion of Latin and International music and dance themes creating a dynamic, exciting, effective fitness system. *Includes Zumba Toning which utilizes lightweight toning sticks/or dumbbells. Sticks can be purchased from instructor or bring 1-3 lb. hand weights. Certified Zumba Instructor: Debbie Colditz (Tuesday Zumba Gold, Friday Zumba class and Wednesday Zumba toning will resume in the fall) Day: Tuesday Time: 7:15 – 8:15 p.m. Day: Wednesday * Time: 9 – 10 a.m. Fee: $50 Member / $75 Non-Member
MIXED LEVEL – YOGA FOR EVERY BODY Minimum 8 – Maximum 15 This Hatha Yoga class joins the breath (prana) to the postures (asanas) to create a flowing practice. This class is designed to increase strength, flexibility and balance for overall health, well-being and harmony. Instructor: Gayle Zacharia, Certified RYT
Day: Wednesday Time: 9:30 – 10:30 a.m. OR Day: Thursday Time: 9 – 10 a.m. Fee: $55 Member / $83 Non-Member
TAI CHI FOR WELLNESS Minimum 6 – Maximum 15 Tai Chi for Health improves balance and strength and generates vitality and mental focus through gentle flowing movement. This “meditation in motion” is a time tested practice to energize your body and calm your mind. Relaxing yet challenging, it can be rewarding for all ages and fitness levels. Instructor: Tracy Eisenman Day: Thursday Time: 6 – 7 p.m. Fee: $56 Member / $84 Non-Member
LINE DANCING – IN THE MORNING Minimum 5 – Maximum 15 Line dancing will open your life to a whole new world!! Great fun, good exercise for the mind and the body! Line dancing has been proven to be the best exercise to help prevent Alzheimer’s disease! Two left feet?? No problem! Instructor: Frieda Hayson Day: Thursday Time: 9:15 – 11:15 a.m. Fee: $55 Member / $83 Non-Member
BEST BODY PILATES Minimum 8 – Maximum 20 Safe program, easy on joints, yet gives you a ripped physique. 30 minutes of fun dumbbell and kettlebell moves, followed by 30 minutes of pilates. Nancy’s enthusiasm and upbeat programming will keep you entertained as you
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reconnect with your body. CLASS BEGINS JULY 5 (No Class July 12) Day: Thursday Time: 9 – 10 a.m. Fee: $56 Member / $84 Non-Member
SKINNY JEANS PILATES Minimum 8 – Maximum 20 Reduce tension and joint pain with 30 minutes of dumbbell and kettlebell moves followed by 30 minutes of upbeat pilates. No need to watch the clock since Nancy will keep you laughing as you melt away inches and stress. Instructor: Nancy Griffin CLASS BEGINS JULY 2 (No class July 9) Day: Mondays Time: 7 – 8 p.m. Fee: $56 Member / $84 Non-Member
KETTLELATES: KETTLE BELLS, PILATES & YOGA “NEW!” Minimum 8 – Maximum 30 30 minutes of kettlebells, with minimal rest, followed by 30 minutes of upbeat pilates. Once you try Kettlebells you will be hooked! Build strength, lean muscle and join the elite! Minimal overhead movements. Bring Kettlebells. Contact Nancy for recommended weights. CLASS BEGINS JULY 3 (No Class July 10) Day: Tuesdays Time: 9 – 10 a.m. Fee: $56 Member / $84 Non-Member
MEN’S OVER 30 BASKETBALL Drop-in program meets on Thursdays from 7 – 9 p.m. and Sundays from 1 – 3 p.m. Must be a township resident and a member of the Community Recreation Center.
MEN’S ADULT VOLLEYBALL A drop-in format. Meets on Thursdays from 6:30 – 9 p.m. Must be a township resident and a member of the Community Recreation Center. Coordinator: Dave Davis.
HOW A PLANT-BASED LIFESTYLE CAN HELP YOU TO PREVENT, RESOLVE, OR FIGHT YOUR CHRONIC CONDITION
LIVING WREATH
A stunning array of plants and color all in its own living ecosystem. Watch and learn how you can Do you or a loved one have high blood pressure? create a living patio centerpiece that will grow elevated cholesterol? chest pain? type II and last for years. diabetes? osteoporosis? cancer? battles with Instructor: Master Gardener weight? Clinical research studies demonstrate Day: Saturday, July 21 Time: 10 – 11 a.m. this can be an alternative to a lifetime of drugs, Fee: Free repeated surgeries, and side effects. Instructor: Tracey Eakin THE GOOD BUG TUB Attend one or all sessions. A portable tub of plants that attracts beneficial Day: July 30 Time: 7 – 9 p.m. insects and discourages destructive insects will Day: August 25 Time: 10 a.m. - 12 p.m. add diversity and control pests organically and Fee per class: $25 Members / safely. $38 Non-Members Instructor: Master Gardener Day: Saturday, August 18 Time: 10 – 11 a.m. DIETARY EXCELLENCE FOR CHILDREN Fee: Free
OF ALL AGES One of the greatest gifts you can give to your children is the gift of good nutrition. A plantbased lifestyle can provide them with a competitive advantage now and can help them to avoid the chronic, degenerative diseases plaguing our society later in life. Instructor Tracey Eakin Attend one or all sessions. Day: July 28 Time: 10 a.m. – 12 p.m. Day: August 14 Time: 7 – 9 p.m. Fee per class: $25 Members / $38 Non-Members
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VETERAN’S APPRECIATION & INFORMATION DAY Come join us at the Recreation Center for a free program for veterans & their families. The topics being discussed are benefits for veterans, spouses and widows, and Dr. Michael Crabtree from W&J University will be speaking on “Coping After Combat.” A light lunch will be included. Day: June 15 Time: Noon Fee: None, but must have a reservation by calling 877.878.2244 ext 2873 Location: Recreation Center
Card Players meet the fourth Tuesday afternoon of the month at the community center from 1 – 4 p.m. Drop-ins welcome. No pre-registration required. Men and women of all ages are welcome. Beverages and snacks are provided. Donations welcome. For more information call Rae Helman at 724.941.1081.
BRIDGE We are looking for new players! Group meets September through May. Fee: $15 per year used for supplies and a charitable donation. For more information call Joan Knoll at 724.743.1767. Location: Community Room, 200 Municipal Drive, in the back of the Police Station (off McMurray Road, near the Library) Marathon Bridge: First Tuesday of every month from 9:30 a.m. -1 p.m. Duplicate Bridge: Third Tuesday of every month from 9:30 a.m. -1 p.m. Peters Township | June/July 2012 | incommunitymagazines.com 23
Reading, Rec & More
SENIOR PICNICS
Picnics are held in Peterswood Park, shelter 4. In case of inclement weather, picnic will be moved to recreation center. We provide hot dogs and hamburgers; we ask that everyone bring a covered dish. Sponsored in conjunction with Area Agency on Aging. Day: July 11 –George Suhon Time: 4 – 6 p.m. Day: August 8 –TBA Time: 4 – 6 p.m. Fee: Free (but request a smile and a covered dish to share)
AARP SENIOR DRIVERS SAFETY PROGRAM (AGES 50 PLUS) Educators/School Personnel, $5 Special Promotion Classes review rules of the road, accident prevention and overcoming the effects of aging on driving performance. (To register for refresher class, you must show proof of 8 hour class.) All classes held in the Community Room (by Police station) Day: Saturday and Sunday, July 21 & 22 8 Hour Course Time: Noon – 4 p.m. (both days) Tuesday, August 21 Refresher Course Time: 4 – 8 p.m. Fee: $12 for AARP members/ $14 for non-members. $5 Educator or School Personnel (July/August classes only) Must have coupon. Please make checks payable to AARP; register at the Parks and Recreation Department
SENIOR BUS TRIP BUNDLES OF FUN COME ALONG AND ENJOY A RIDE TO BEDFORD, PA We are off to Fisher's Country Store, Tea Merchant 101, lunch at Allegro’s then on to Oak Spring Winery, Boyer Candy Company, Benzel’s Pretzel Bakery and also Meadows Original Frozen Custard. Destinations are in no particular order and some may provide samples. Register for your seat online or at the Community Recreation Center. Day: August 3 Departure Time: 7 a.m. Approximate Return: 8 p.m. Fee: $105 per person Registration Deadline: July 2, 2012
SILVERSNEAKERS® YOGA STRETCH AND MUSCULAR STRENGTH & RANGE OF MOVEMENT CLASSES:
(AGES 65 AND OVER) MUSCULAR STRENGTH & RANGE OF MOVEMENT Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Handheld weights, elastic tubing with handles, and a ball are offered for resistance; and a chair is used for seated and/or standing support. Free to select Medicare/local health care plan qualified participants. Day: Monday Time: 10 – 10:45 a.m. YOGASTRETCH - will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity. Instructor: Suzie Bode Day: Thursday Time: 8:30 – 9:15 a.m. Fee: $80 Member / $120 Non-Member (Fee, if not covered by Health Insurance) this includes all classes offered in the session
SENIOR FARMER’S MARKET NUTRITION PROGRAM – CHECK DISTRIBUTION The Pennsylvania Farmers Market Program provides four $5 checks, totaling $20 per individual, for fruits and vegetables to seniors that can be redeemed at selected farmers’ markets. Interested adults age 60 and older should bring proof of Washington county residency (example = driver’s license). To be eligible for the program, individuals must meet the following income guidelines: Single= $20, 663 and Couple = 27,991. Proof of income during distribution is not necessary. Proxy forms are available if someone is not able to physically attend. Proxy forms need to be filled out prior to July 18th, call for more information. Day: Wednesday, July 18 Time: 10 a.m. – noon Location: Peters Township Recreation Center
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DOG OBEDIENCE CLASSES
BASIC DOG OBEDIENCE PART 1 Part 1 will cover all basic obedience commands, housebreaking, leash manners, safety, proper dog care and grooming, dog body language and behavior. Instructors: Deborah Miller-Gurchak and assistant Kelly Pontiere Requirements: Dogs must be at least 10 weeks old. Handlers and observers must be at least 16 years of age. NO AGGRESSIVE DOGS. Dates: Thursdays, July 12 - August 16, 2012 (6 one-hour sessions) Time: 7 – 8 p.m. Fee: $90 Residents / $135 Non-Resident ($30 for non-handler auditors) Location: Community Room, 200 Municipal Drive, in the back of the Police Station (off of McMurray Road, near the Library)
BASIC DOG OBEDIENCE PART 2 Perfect the basics, and make your dog a safe and welcome member of the community. Great preparation for a Canine Good Citizen award, or any performance events. Instructors: Deborah Miller-Gurchak and assistant Kelly Pontiere Requirements: Previous Basic Obedience Class. Up-to-date vaccination records. NO AGGRESSIVE DOGS. Handlers and observers must be at least 16 years of age. NO AGGRESSIVE DOGS. Dates: Thursdays, July 12 - August 16, 2012 (6 one-hour sessions) Time: 8:15 - 9:15 p.m. Fee: $90 Residents / $135 Non-Resident ($30 for non-handler auditors) Location: Community Room, 200 Municipal Drive, in the back of the Police Station (off of McMurray Road, near the Library)
Peters Township | June/July 2012 | incommunitymagazines.com 25
or some, the smell of car wax, the heat of the springtime sunshine and the strains of Fifties music take them back to their younger days. In their minds, they go back to a time when having good weather and a great car for the afternoon, and the free time to enjoy it, were all that you needed for some fun. Nostalgia lovers, dust off the Turtle Wax car polish and break out the buffer. Thankfully, it’s again the time of year when you can lower the convertible roof on the car and go cruising, allowing the wind to blow through your hair, smelling the spring flowers and watching the gawkers staring at you as you roll past them in your classic car. After all, what’s the sense of having an antique car or a classic muscle car if you can’t show it off and allow others to enjoy it? Sharing the love of design, beauty and mechanics of a classic car or muscle car is part of the joy of collecting such vehicles. It also can be a quick cure for any lingering winter blues. The weather has warmed up—prematurely, in the eyes of some weather observers—but not too early for the many car buffs in
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Western Pennsylvania who have been waiting for the Car Cruise season to begin. Car cruises are an American tradition in which owners of classic and high-performance cars meet together in parking lots and other wide-open spaces, to show off their vehicles and to enjoy an afternoon or evening of fun with other car lovers. Often these events include music or entertainment and food, and sometimes, they even have races. Western Pennsylvania is home to many of these events, thanks to the many gearheads who live in the region. Here is a sampling of some of the many popular car cruises in the Pittsburgh area: Mineral Beach (in Finleyville) – This popular event happens every Friday night starting the first Friday in May, and often includes motorcycles as well as cars. This larger cruise usually includes several hundred cars. Wendy’s (in Peters Township, along Rt. 19) – This cruise is every Monday night beginning April 16th, and is a smaller cruise that usually has about 50 to 100 cars. McDonald’s (Meadowlands - Racetrack Road) – This event is held every other Saturday, beginning May 5. It is a medium-sized cruise is sponsored by The Washington Cruisers Car Club (www.washingtoncruisers.com). Wexford Star Lite Car Cruise (Wexford) – Wexford Star Lite Car Cruise is held every Friday night from 6 to 10 p.m., starting May 25, through Labor Day. This is one of the largest weekly cruises in the region, and usually has more than 1,000 cars attending each week. The Wexford Star Lite Car Cruise is free and is hosted and presented by North Way Christian Community (www.starlitecarcruise.com). Ultimate Car Cruise (Galleria at Pittsburgh Mills) – Every Wednesday from 5 to 9 p.m., May 16 through October. This cruise and many others can be found listed at the website www.carcruises.com. Flashlight Drags (Waynesburg) – Features a car show, a car cruise, a vendor’s midway, music, food and more. The idea behind this
event sprang from the need for local hot rodders to have a place to legally and safely race each other. The essence of the event is providing a safe environment in which to enjoy the excitement of street racing, with an equal measure of nostalgia—which is where the antique and classic cars displayed at the event make their greatest impact. www.flashlightdrags.com. Pittsburgh Vintage Grand Prix International Car Show (Schenley Park, Pittsburgh) – Held every July and touted by international media including National Geographic magazine, the Vintage Grand Prix once hosted competitive races between racers in vintage cars around the park’s winding roads, but for years the entire event has been for show, and as always, still benefits charity. More than 2,000 cars, many of them very highend, will be displayed at the event, in which all makes of car are welcome. Held annually since 1983, the Vintage Grand Prix has raised more than $2.75 million to benefit autistic and developmentally disabled people. All local car cruises are weather-dependent. Check the web sites for each cruise regularly to determine if a cruise will be held when foul weather could be imminent. While each car cruise is unique in its location and the makeup of vehicles, owners, and attractions, every car buff comes to the hobby by his or her own path. It could have started with a secret childhood yearning for a hot rod, or by catching a glimpse of something extraordinary in a shop window, seen totally by happenstance. Like a lover retelling the story of his romance, each classic car owner has a tale to tell about how he and his car were united.
1934 For
d, Rober
t K. Blac
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R
obert Black of Peters found his honey—a 1934 Ford, not his wife Julie—way back in 1952. At the time he was living in Oakmont, and he had heard the car was for sale in Wilkinsburg. And so he went to check it out, and bought it. “I wanted to make a hot rod out of it,” Black said. Now a retired electrical engineer, in 1952 Black was just starting out, and three years later he and Julie were married. He didn’t get around to fully restoring the car, so in 1962 he sold it to a cousin, under the proviso that the car would revert back to Black after his cousin’s death or if it weren’t being used anymore. His cousin restored the car, but then tired of it and over the years, let it go practically to rust. In 2008, Black got the old Ford back. He had to have it completely restored, and had a local company in Houston take a full year to do the $15,000 job. The work included installing re-used fenders on the car, installing a 289 V8 engine, and repairing the doors. A Bethel Park company did the upholstery work. The car is now insured for $35,000. At the bigger car shows, Black is sometimes tickled by comments made by onlookers admiring his classic car, with its inviting rear rumble seat. “The old ladies laugh and giggle and say, ‘I used to have a lot of fun in those,’” he said. Black, 77, allows his young grandchildren to ride in that seat these days. Driving the vehicle is unlike driving modern vehicles, he said. “There’s no power steering, so you have to put some muscle into it. When you stomp it to the floor, it’ll take off,” he said. “It’s unique because a lot of the hot rods now are made in fiberglass, and this one is made of what we call ‘The Original Henry Ford Steel.’” Black’s son, Keith, who lives in Connecticut, is next in line to own the car and will inherit it from his father. But until that time, Black will continue to display his pride and joy at car cruises in the area, including at Wendy’s in Peters Township, Wednesday nights at Al’s Café along McMurray Road, at the very popular Mineral Beach gathering, and elsewhere. “It’s just really nice to cruise in it,” Black said.
Peters Township | June/July 2012 | incommunitymagazines.com 27
I
t all started one day 26 years ago, when Gaetano’s Pharmacy owner/pharmacist Sal Gaetano was delivering a prescription to a couple of 85-year-old twins. The women had a perfectly preserved 1950 Packard in their garage, which he admired. “It was like brand new,” Gaetano said of the car, his voice animated at the thought of the pea green-colored vehicle. “I bought it and had it about two years, and my wife sa id it was the ugliest thing she’d ever seen.” He sold the car, with the intention of buying a 1950s-era Thunderbird. “My wife said ‘Buy something pretty, like a Thunderbird,’” Gaetano said. “They are the most stylish car from the 1950s. It’s an eye-catcher—people will gather around and look at it.” He found the car he was looking for—a 1957 Thunderbird—in a West Virginia barn. It took three years for the rusty hunk of metal, a Cherry Red-colored Series E, to be fully restored. But that was just the start of Gaetano’s love of these birds—he also owns a Peacock Blue 1956 Thunderbird, and a 1955 Snowbird White model. While he never takes his classic cars out in the rain, he does get to a dozen or so car cruises with his vehicles each year. But unlike
other classic car owners, Gaetano uses his antique cars o n a daily basis, if the weather allows. Gaetano, of Peters, these days works as a pharmacist at Washington Hospital, but he still finds time to drive all of his Thunderbirds and his other antique cars. He also owns a yellow 1971 VW Bug, a California car that has just 12,000 miles on it. Additionally, he owns a 1959 Ford Skyliner—a model of car that was the first to have a roof that retracts into the trunk. H is car is the original Ford Fairlane car used in the movie “Ford Fairlane,” with Andrew Dice Clay. Confused? The Skyliner is referred to by three names—“Skyliner,” “Fairlane,” and “Galaxy,” all of which were emblazoned on the car. For the pharmacist, enjoying his antique beauties is a fun hobby. He is often cleaning them and tinkering with them, but he waxes them just twice a year. Telling which one is hi s favorite is difficult. “It’s very hard to say because I baby each one… I guess the 1957 Thunderbird is my favorite, because it was my first and is the rarest. Thunderbird is one of the antique cars that goes up in value,” Gaetano said.
1950s Thunderbirds, Sal Gaetano
1966 Morgan 4 Roadster, Bill Loughman
N
early 40 years ago, Bill Loughman accidentally found his 1966 Morgan +4 Roadster. He was on his way to visit friends in Friendship and saw the vehicle displayed for sale in the window of a Shadyside specialty car shop. Loughman had seen a similar Morgan being repaired in a McMurray shop a few years prior, but this time, he was so struck by the car’s looks that he went back to Shadyside and bought the car the Monday after he saw it, for $2,500. Now 65, Loughman still has the vehicle, which is valued at $35,000 to $45,000. His ownership of the vehicle has been a long journey. After buying the 2-seater car from Britalia Cars, which was selling it for a private owner, Loughman took the car to Morgan car shows in the Poconos Mountains and in Virginia, until fate struck. In 1975, the car was rear-ended, sustaining damage that took a full four years to repair. After it was repaired, Loughman drove the car intermittently from then on until 1988. Then he let it sit for 18 years, and realized that
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“They are a great investment, and a great hobby.” He likes taking his cars out to Mineral Beach, because he enjoys the atmosphere there, as well as the people who attend. “It’s a great escape night, to talk with people, and it costs you no money,” Gaetano said. One of Gaetano’s greatest joys is driving his antique cars, which he keeps in the garage during winter. He recommends the hobby to other oldsters. “You ne ed a hobby, something to do when you’re my age. There isn’t a day that goes by when I don’t think of something to do with those cars,” he said.
he should either sell it or restore it. So, four years ago he had it restored, and the roadster is back. “I saw that car back when, and it was love at first sight. Morgans have a mystique,” he said. Part of the mystique is no doubt a result of the classic’s unusual construction—its subframe is made of Ash, and the car’s floors also are wooden. This means there is less cushion for a rider, making changes in the road more apparent. “I am a member of the Morgan Club of Washington, DC—their newsletter is called the Rough Rider,” Loughman said. “You feel the bumps in the road.” Morgans are so unique partly because they are all hand-made. They also are very low to the ground, and have unusual dimensions that make driving them feel different than driving other cars, Loughman said. “Looking out over that long hood, out in the open air, it gives you a feeling of freedom… A couple of my friends have compared it to an airplane or like a motorcycle—you just feel like a million bucks, even if you only have ten dollars in your pocket,” he said.
1965 Shelby Cobra replica, Paul Dunlevy
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cMurray resident Paul Dunlevy, 72, a retired IT manager, had been thinking of getting a replica of a classic 1965 Shelby Cobra for years. The nearest dealer of the specialty car was in Cincinnati, and the salesman there knew of Dunlevy’s interest. About once a year, he would call and ask Dunlevy if he’d given any more thought to buying one of the cars. Six years ago, the salesman told Dunlevy he had a used model for sale, and the McMurray man went to check out the car. He bought the car—titanium-colored with black stripes—the day he saw it. “It’s scary fast,” Dunlevy said. “It made me feel frisky again. My wife won’t touch it—she’s scared of it.” Even so, he makes it out to show the car a few times a week, during Car Cruise season. He enjoys the cruises—especially local favorite Mineral Beach. “They’ve got a lot of space there, a couple disc jockeys, and good food,” he said. “There were about 500 cars there last Friday.” Dunlevy’s classic car replica is a “kit” car—created from a body supplied by a company that manufactures them, paired with an engine the owner picks and has installed. They are called kit cars because the owners, or someone they hire, must assemble the vehicle. Not all kit cars are created the same. Some are merely shells of a classic car placed over a much cheaper car, and the levels of skill in fabricating kit cars can vary widely. Dunlevy’s car, though, is of the highest caliber of replica. “My car is built with quality construction. But with kit cars, you’re at the skill level of whoever builds it,” Dunlevy said. He has collector’s car insurance on his vehicle, which is insured for $50,000. But it would cost $65,000 to replace, he said. Dunlevy credits his wife, Elizabeth, with encouraging him to buy the car. She knew how much he wanted it, and told him to buy it, before he finally took the plunge and did it. He’s made a lot of new friends since he got his racecar, many of them through car cruises, and he enjoys the regular attention his car gets. “People always pull up beside me and ask about it,” he said. Dunlevy chalks up his unwavering fascination with the vehicle to a case of youthful wonderment that just won’t go away. “These are cars we wished we could’ve had, and now we’re re-living our youth,” he said. Peters Township | June/July 2012 | incommunitymagazines.com 29
By Pamela Palongue There is an adage that “the pen is mightier than the sword.” This may well be true; our words have the power to panegyrize or berate, to predominate or incapacitate. (If you were thinking that a dictionary might come in handy right about now, you might have a point.) The Rotary Club of McMurray realizes the importance of the written word and being able to communicate effectively in the world. This is one of the reasons they are devoted to literacy as a club service project. Every fall they distribute dictionaries to 3rd grade students at Pleasant Valley and Bower Hill Elementary Schools free of charge. The dictionaries are specifically designed dictionaries for elementary school children. Then in the spring, the Dr. Howard Jack Spelling Bee is held to test the students’ knowledge of vocabulary. Dr. Howard Jack was a McMurray Rotarian and beloved educator who served as superintendent of Peters Township Schools until his retirement. In addition to the distribution of dictionaries and the annual spelling bee, McMurray Rotarians are involved in a program called The Interact Club. They meet with local high school students and help them to become more aware of volunteer service by involving them in community projects. One recent project was collecting prom dresses for young girls in lower income communities. The Rotary Club of McMurray also gives out over $5,000 in college scholarship money every year to Peters Township students. The scholarship is based on academic achievement, level of involvement in community service and the financial need of the student. Applications for the scholarships are available through the guidance counselor at the Peters Township High School. The Rotary Club’s Motto is, “Service above self.” They participate in many areas of service, including the
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environment, Habitat for Humanity, homeless prevention, working with youth, health, disaster relief and world affairs. Some of their projects include distributing BioSand filters to families in third world countries to provide clean water, sponsoring a community health day, and participation in Earth Day Cleanup. If you are a professional man or a woman living in the McMurray area and you would be interested in becoming a Rotary Club member or would like more information about their activities, visit their website at www.mcmurrayrotary.com. The Rotary Club meets every Thursday at the Rolling Hills Country Club at noon.
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D
Domo Arigato, Dragon Fire Robata!
ragon Fire Japanese Steakhouse, Sushi Bar and Robatayaki is the next generation of Japanese cuisine in the South Hills with the region’s first ever Robatayaki grill. So what is a Robatayaki and what makes it such a dining experience? The Robatayaki’s origins date back to 1600 in Japan and is a traditional form of informal dining based around the Robata grill. Diners sit around the Robata with fresh ingredients in front of them. Chefs skewer meats, poultry, seafood and vegetables and grill them in front of your eyes before plating them for an amazing presentation. At Dragon Fire, patrons can position themselves around a horseshoe-shaped table, with the Robata on one side and the sushi bar on the other. Sushi Chef Jing Fu Wu has more than 35 years of experience running a successful Sushi house in Philadelphia. His mix of traditional sushi and innovative, new rolls, such as the Green Dragon Roll – tuna, salmon, yellowtail, cucumber, shiso and jalapeno with an avocado exterior - is second to none. Behind the sushi bar and Robata, several traditional hibachi grill tables are positioned in Dragon Fire for patrons who want the total hibachi experience featuring everything from spatula juggling, culinary acrobatics, dancing flames and smoking onion volcanoes. Regardless of where your taste buds take you in Dragon Fire, you will not be disappointed. The hibachi presentations and skilled chefs serve full-course, quality dishes en masse, perfect for large families and groups of friends. On the sushi side, Dragon Fire’s two sushi chefs created some of the most beautiful rolls and presentations that we’ve seen to date, all of it catch of the day fresh, with each piece melting in your mouth with hints of ginger and the sting of wasabi. But since we’ve never encountered the Robata grill before, we spent the majority of our time there to see what makes these meals extra special. It turns out that the Robata grill requires the ever-watchful eye of its chefs. Japanese binchotan charcoal maintains an even, hot flame, but this grill is not a set-it-and-forget-it cooking appliance. In addition to skewering up fresh, choice cuts of meat, the chefs have to monitor temperatures, stoke the coals, and add more coals The Galleria Mall as the night goes on. 1500 Washington Road The charcoal Mt. Lebanon, PA 15228 412.892.8815 burns at
Hours: Monday-Thursday 11:30 a.m.-10 p.m. Friday and Saturday: 11:30 a.m.-11 p.m. Sunday 12-8 p.m. dragonfiresteakhouse.com Inquire about catering and special events at DragonFire via Megan@dragonfiresteakhouse.com
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a very high temperature and quickly sears in the juices and flavors of the steaks, seafood or vegetables being cooked on it. Executive Chef Joe Scalise creates a variety of handmade sauces to complement the items from the Robata. Patrons can expect their order to take a few minutes longer coming from the Robata, but the brief wait is definitely worth it. Starting off with the Robata chicken lettuce wraps, we discovered that watching the chef prepare our meal in front of us is mesmerizing. The chicken is skewered up and placed on the grill. The chef turns the skewer for even cooking, all the while basting it with a ginger infused soy Thai chili sauce. It’s then plated with the chicken cut into bite-sized pieces nestled into crisp lettuce beds, covered with toasted almonds, green onion garnish and served with additional sauce for dipping. More succulent chicken cannot be found than this. From the caramelized sauce on the chicken to its moist center, each bite was a divine combination of sweetness, with a hint of heat. Moving on to the main course, the Salmon Yakatori is something not to be missed. Cross-skewered and kissed by Robata flames, the chef cooks a hefty-sized salmon fillet and finishes it off with a ponzu glaze. “What’s a ponzu glaze?” you might ask. The question has a mouthwatering answer. A ponzu glaze is a spicy, citrusy concoction of soy sauce, Thai chilies, lemon, lime, orange, ginger, garlic and rice wine vinegar, and made for a heavenly dish, bursting with flavors. Dragon Fire uses sustainably-raised salmon, and is constantly trying to source as many seafood choices as possible from the Marine Stewardship Council certified suppliers, which means they are an eco-conscious establishment. But perhaps the best thing about Dragon Fire is that the items from the Robata are available a la carte and can be mixed and matched to put together a filling meal, or shared as small plates by a group. Dragon Fire is one of the best new restaurants to hit the South Hills in a long time. Be sure not to miss it! For full menus and information, go to www.dragonfiresteakhouse.com.
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Peters Township | June/July 2012 | incommunitymagazines.com 33
SSgt Lindsay Zufall, A1C Luis Rosa, TSgt Kara Frank and SMSgt Jeff Sandru.
Photos by Primetime Shots
TSgt David Diamond, Noncommissioned Officer in charge.
USAF JAZZ
SrA Carlos Serrano, tenor sax.
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TSgt Eric Frank, tenor trombone.
SSgt Leo Smith, bass.
The USAF Night Flight Jazz Ensemble played a free concert for residents at the Peters Township High School Auditorium on April 28. Donations were accepted for Operation Troop Appreciation and included prepackaged food, snacks, clothing, bedding, personal items, and more. The event was sponsored by Peters Township Character Counts.
SSgt John Sayre, drums.
Mr. Steven Shininger, vocals.
TSgt David Diamond, Noncommissioned Officer in charge.
A1C Luis Rosa, alto sax.
Peters Township | June/July 2012 | incommunitymagazines.com 35
t the awards ceremony on April 19, a crowd of nearly 50 gathered at the Peters Township Council Chambers to present six well-deserving residents with the Character Counts Recognition Award. This spring, the Character Counts Committee honored the following recipients for their embodiment of good character: Mary Lou Bulseco, Dante and Mary Pat DeRienzo, Lindsey Dolanch, Bert Duda, and Rachel Wilson. Each received a certificate of recognition and were introduced by their nominators. The Character Counts initiative was started in 2000 as a community-wide effort involving many community groups including the Chamber of Commerce, Municipal Government, Rotary, Ministerium, School District and PTAs. This initiative has been the catalyst behind many inspirational and educational programs and philosophical changes in the community. Nominations are evaluated and award recipients are selected in the spring and fall of each year based on the criteria of respect,
responsibility, and honesty. “It’s also about going above and beyond normal expectations in a situation,” said Tom Gromek, Executive Assistant at the Township. This group of recipients clearly represents and upholds the philosophy upon which this award was created. Mary Lou Bulseco has volunteered at the Bower Hill Elementary School Library Media Center for nine years and was nominated by the Librarian there because “she is the kind of volunteer who will drop in whenever she has an extra minute.” Mary Lou helps with
Principal Michael Fisher, Bert Duda.
Christian Lesnett, Assistant Principal, Peters Township High School. 36 724.942.0940 TO ADVERTISE |
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programs such as the Reading Olympics, Book Fairs, guest authors and speakers, and book groups as well as handles clerical work such as reshelving and stacking books. “I think reading is important for the children. I love to read and am very fortunate my four children love to read as well,” said Bulseco. “It’s a nice way to help with the school and get to know the students and parents.” Mary Lou has also participated in the Character Counts Committee and will continue to do so in the future. “It would be great to see more people involved in this effort,” she said. Pleasant Valley School volunteers Dante and Mary Pat DeRienzo both received the Character Counts Recognition Award for their service in helping with the many activities at the elementary school. Nominated by the school staff, they are often referred to as the “DeRienzo Dynamic Duo” because they are “always willing and ready to help any time a student or staff member needs them.” Mary Pat is the co-president of the PTA and assists with activities such as the American Cancer Society Relay for Life, PV Idol, Winter Carnival, assemblies, classroom activities, meetings and events. She is regularly seen at the school and is the first to offer a friendly smile and helpful hand when needed. “I love to be involved and want to make the school a warm and wonderful place and the best it can be for the students,” she said. Mary Pat also participates on the Character Counts Committee and will stay involved in the future. “It’s wonderful that the community embraces this initiative and I can see its effect at all levels within the schools,” she said. Her husband Dante volunteers weekly to clean and maintain the aquarium, which is no easy task with 400 students touching it almost daily. The students love him and his enthusiastic personality is evident when he interacts with students while volunteering for other activities at school including Donuts for Dads, Winter Carnival, and PT Tons of Fun Day. “Every school should be as lucky as Pleasant Valley to have such dynamic volunteers as the DeRienzos,” stated the school staff in the nomination form. The Character Counts Recognition Award also aims to instill these good traits in the children of the community and Lindsey Dolanch, a 6th grader at Peters Township Middle School, is the perfect example. Nominated by her grandparents, Lindsey raised a total of $856 for the Ronald McDonald House Charities last year by working for friends and family on projects for the holidays such as baking, wrapping presents, addressing cards, party preparations, and more. She did this all on her own and then went out and bought supplies that the families Peters Township | June/July 2012 | incommunitymagazines.com 37
Myrna Oleynik and Mary Lou Bulseco.
and children may need including toys, blankets, stuffed animals, canned goods, cleaning supplies, and more. This philanthropic project is the third that Lindsey has done. She has raised money for a girls orphanage in Kenya by having a jewelry party and made ornaments for St. Jude’s Research Hospital over the last two years. “My goal is to do a different charity project every year,” said Lindsey. “I did it because I wanted to help others who are not as fortunate as I am.” Bert Duda has worked in the Pleasant Valley Elementary School Cafeteria for 25 years and was nominated by her fellow employees Kelly Zajicek, Sandy McWilliams, Dante DeRienzo, Mary Pat DeRienzo and Michael Fisher.
because she goes out of her way to be helpful to everyone. Bert not only prepares the food and oversees the responsibilities of the cafeteria on a daily basis, she goes above and beyond in so many ways, such as making homemade food including pizzas, BBQ ribs, and an occasional treat to go with lunch. Mrs. Duda decorates the cafeteria with her own time and supplies and teaches the children about good nutrition and good manners. “Mrs. Duda is respectful to all of the students and makes
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sure that each of them receives a good lunch,” said Sandy McWilliams, a teacher at PV, in her nomination. Mrs. Duda congratulates all of the students on their accomplishments and loves to watch the students shine in all of their plays. “This school is wonderful. All of the kids here are so different, special, polite, and honest. I would work here for nothing,” said Duda. Bert refers to the staff as a big family and they concur that she is at the heart of that family as “her energy and cheerfulness help create an environment in which all of our children and staff feel nourished not only with food, but also with kindness.” Rachel Wilson is a Roger, Lindsey and Pat Dolanch. licensed clinical social worker and has devoted her career to helping others. She specializes in clinical therapy, eating disorders, mental health evaluations, therapy services and works within the criminal justice system providing specialized treatment to clients of all ages. Nominated by her husband Robert, “Rachel has selflessly and diligently helped people—knowing that she was not going to be financially compensated but knowing that helping people is often the greatest compensation there is. She embodies respect, responsibility and honesty and demonstrates these fine qualities on a day-to-day basis.” Through her practice, Wilson Consulting, Rachel advocates that “we are not defined by one particular moment in our lives, but by many.” She serves an average of 30 clients per week in Peters Twp. as well as those in Washington, Allegheny, and Butler counties, often keeping extended hours to ensure proper treatment for each one. “I love what I do and Rachel and Robert Wilson. feel so blessed. I want my clients to know that they matter and I have learned a lot from them, too,” said Rachel. In addition to helping others through her consulting practice, Rachel also is active in several associations and volunteers in the community for a number of charitable organizations. She and her husband have served as a host family for several exchange students from Germany and Rachel is an area representative for host children in Washington and Allegheny counties. Participation on the Character Counts Committee is open to all residents and the group meets once per month, usually the first Tuesday at noon, at rotating locations throughout the community. More information can be found on the township website at www.peterstownship.com under the Residents tab at the top.
Peters Township | June/July 2012 | incommunitymagazines.com 39
e are changing our terminology when it comes to evaluating our dogs and cats. We used to tell people to come in yearly so pets can “get their shots.” Over the last two decades, there has been a push away from seeing your veterinarian as a provider of vaccinations, and more of a general health practitioner. Similarly we are trying to get people to see the value in preventative medicine. This means we prefer t o evaluate your pet while he/she is still healthy so that we can do things that will prevent your pet from getting sick, instead of seeing your pet after he/she is already sick. There is a concept in medicine that is very true: it is better to prevent disease than to treat disease. We recommend to see your pet yearly, if not semiannually, to be sure they are healthy, and to review the measures to take to be sure your pet will stay as healthy as possible for as long as possible. As a result we call these visits “wellness exams.” Why yearly, or even semiannual, wellness exams? Our pets have a much shorter life span than we do. That means they age more quickly than we do. A year of their life is equal to 5-7 years of our lives. Can you imagine not going to your doctor for 7 years? Well, we don’t like to think of our pets going as long without being evaluated as well. The more often we see your pet, the more likely we can identify subtle changes as he/ she ages that will tell us things may not be completely normal under the surface. The earlier we catch these changes the more likely we’ll be able to reverse them or dramatically slow their progress.
So what do we do during these yearly wellnes s exams? The first thing we do is take a thorough history. This means we ask you many questions regarding your pet’s health, paying special attention to any signs or symptoms you may notice that might clue us in to something starting to go wrong. Believe it or not, 90% of the information we use to make a diagnosis is contained in the history. There is one important concept that you, as an owner, must understa nd at this point: old age is not a disease. This means that we should avoid blaming minor or subtle symptoms simply on your pet getting older; there is no such thing as old age causing a certain symptom. This might seem strange or new to you, but think about it. Which makes more sense? Your pet is slowing down because he/she is getting older, or is it the arthritis pain that is making it more uncomfo rtable for him/her to move? If we blame something on old age, we may be overlooking an important symptom that could indicate a problem we should know about, thus preventing us from intervening medically. Even if something seems unimportant to you, mention it to your veterinarian. Let us determine if it is important or not. The next thing we do is a thorough physical exam. We will be touching, feeling, observing, listening, poking and prodding your pet from nose to tail. With the physical exam, we are evaluating every body system in your pet. Once we have all the information from the history and physical exam, we can determine if your pet is quite healthy, or if testing needs to be done. Even if everything is okay, we may recommend doing a wellness metabolic panel for our older pets. A wellness me tabolic panel means that we’ll do blood and urine tests to screen for metabolic diseases. This includes a kidney panel, liver panel, blood sugar (which tests for diabetes), and a test for anemia, inflammation or clotting disorders. The urine analysis adds to the information we get from the blood work to give us a fairly complete picture of the major metabolic functions of the body. Why do we do this even if we find nothing wrong? The reason is that many of the metabolic diseases will start without showing any outward signs. This testing can help us detect the problem early, when we have the best chance to make a difference. If your pet is healthy, we want to take measures to prevent infectious and parasitic diseases. To prevent infectious diseases, we use vaccinations. It is important to reali ze that, today, vaccinations are individualized for each pet’s needs and lifestyle. Gone are the days when vaccination protocols are the same for everyone. The parasitic diseases we are trying to prevent include intestinal parasites, heartworm disease, fleas, ticks and tick-borne diseases. We will discuss the different types of vaccines and parasite preventatives with you to ensure your pet’s individ ual needs are met. So you see, by having us see your pet annually, or better yet semiannually, for his/her wellness exams, no matter how healthy your pet seems to you, you are helping us practice the best medicine possible— preventative medicine.
This Industry Insight was written by Mike Pensenstadler, VMD. Dr Pensenstadler practices at Pleasant Valley Veterinary Clinic, located at 211 East McMurray Rd. PVVC has been providing full service veterinary care to the Peters Township area since 1973. To make an appointment call 724.941.5484. To learn more about PVVC, visit pvvcinc.com.
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After working with Amish families and builders for five years, Michael Killen had an idea to bring the quality and craftsmanship he saw within the Amish communities of Sugarcreek, Ohio to the Pittsburgh area. So in July 2007 Michael and his father (Sr.) renovated the rundown corner of Route 51 and Stewart Avenue in Whitehall to open the Amish Yard. The business started humbly with one shed, one playset, one gazebo, and a few lighthouses. Amish Yard opened a second location in May 2011 on Route 19 near Peters Township, and today both lots overflow with Amish-crafted goods. Also, the website www.AmishYard.com has been recently updated to allow online purchases. Whether it’s an Amish crew that comes to your yard to construct your storage shed or garage, a hand-built playset constructed by an Amish Craftsman named Levi who started his trade in 1976, or a poly glider made from recycled milk jugs that will last a lifetime, you can’t go wrong with Amish Yard.
Peters Township | June/July 2012 | incommunitymagazines.com 41
Donna Kalany, Edible Arrangements
Dinner Tyme’s Heather & Sharon
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John Maher, Carl & Gayle Zacharia
TASTE
OF
THE
Table Lakeside Restaurant
TOWNSHIP
Ron Kragaus, Freddie’s II
Harry Verlato, Chairman, Taste of the Township Committee
John Steigerwald, Cheng Wang, John Banaszak and Danny Gao
Sammar L.L.C Accessories Auction area 42 724.942.0940 TO ADVERTISE |
Peters Township
Photos by Gary Yon Chinese Auction area
Susan Mottola, Michele Smelko, Karen Lewis, Molie Breier, Sandy Bosick and Lynn Gautschi
Food area
Brad Benjamin & Barb Medoff
Kirk & Dana Logan, Tammy Hardy, Lisa & Wayne Dollard Peters Township | June/July 2012 | incommunitymagazines.com 43
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Peters Township
UPMC TODAY Health and Wellness News You Can Use | Summer 2012
Here Comes the Sun It’s definitely summer, and you’re ready to enjoy every minute of it. Before you grab your sunglasses and head outdoors, check out our skin protection tips on page 4.
What’s Inside 2
Bringing Mother and Child Together
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Exhausted and Sleepy? Pamper the Skin You’re In Goodbye Spider and Varicose Veins
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Your Health Care Goes Mobile Talent + Imagination + Learning = Events You Won’t Want to Miss When Wounds Won’t Heal
Bringing Mother and Child Together UPMC Mercy’s newborn nursery programs foster bonding between mothers and their infants.
The bond between a mother and child is a wonder to behold. At UPMC Mercy, new mothers — and dads, too — can depend on a team of health care professionals to guide them through the process of bonding with and caring for their newborns.
The benefits of breastfeeding UPMC Mercy has three certified lactation specialists on staff, including a neonatal nurse practitioner, who provide in-hospital and outpatient support to mothers. “We see every woman who plans to nurse immediately after delivery, since breastfeeding begins within the first hour after birth,” explains UPMC Mercy lactation specialist Sarah Krivonik, RN. “Whether you’re a firsttime mother or have breastfed before, every baby is different. We help mothers identify the best solutions for their circumstances — whether it’s how to handle triplets or care for a pre-term baby who can’t breastfeed right away.” More and more women are discovering the health benefits of breastfeeding. Often described as “liquid gold,” a mother’s milk is filled with rich nutrients and vitamins. “Newborns who breastfeed have a greater resistance to infection and allergies, fewer ear infections, and are less likely to experience childhood obesity,” says UPMC Mercy’s Cheryl DiNardo, CRNP, a neonatal nurse practitioner and certified lactation specialist. “For mothers, breastfeeding promotes faster weight loss, less bleeding, and reduced risk of ovarian and breast cancer.”
Promoting snuggling with a purpose “Every year, we welcome more than 1,700 babies into the world,” says Chris D’Amico, CRNP, UPMC Mercy’s obstetrics/ gynecology administrator. “A big part of our mission is to bring families together during those critical early days through one-on-one support.”
Practicing togetherness After giving birth, mothers can have their newborns at their bedside in one of UPMC Mercy’s private postpartum rooms. “With our in-room option, a mother can learn her baby’s responses and cues for feeding,” says Lora Mastracci, MSN, interim unit director for UPMC Mercy’s Family Maternity Center and Neonatal Intensive Care Unit (NICU). “This experience allows fathers to be involved from the beginning, from helping with baths and diaper changes, to comforting and holding the baby.” In-room care also gives nursing staff the opportunity to get to know mothers and their needs in greater detail, and connect them to important community resources on their return home.
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“Physical contact is an essential part of the bonding process,” says Diane Bear, RN, a lactation consultant with UPMC Mercy’s Women’s Health Services. “We work closely with mothers and fathers to encourage early and ongoing skin-to-skin contact with their babies.” Using a technique called “kangaroo care,” babies are held in an upright position on their parent’s bare chest (much like a kangaroo carries its young). It is especially beneficial for premature babies, and it’s also believed to help stimulate milk production for mothers who are breastfeeding. To learn more about these and other programs offered by UPMC Mercy’s Family Maternity Services, visit UPMCMercy.com.
Exhausted and Sleepy? At UPMC’s Sleep Medicine Center, doctors can diagnose and treat sleep apnea, often with surprisingly fast results.
Overweight and diagnosed with high blood pressure, diabetes, and an irregular heartbeat, Robert Guthrie underwent a sleep study at UPMC’s Sleep Medicine Center to evaluate his pulmonary function and suitability for gastric bypass surgery. He was shocked to discover he had sleep apnea so severe he actually stopped breathing 147 times per hour. Affecting 12 million Americans, sleep apnea doesn’t just disrupt sleep. Untreated, it can cause serious health problems and lead to deadly accidents due to exhaustion. “I was totally clueless. It was serendipity that took me to a sleep expert, and it probably saved my life,” says Robert, 65, who immediately began using a nighttime breathing apparatus known as a continuous positive airway pressure (CPAP) machine. Within a week, he was sleeping soundly for the first time in six years. “It was life changing,” says the Hopwood, Pa., resident. “I feel 20 years younger.” Most people don’t know they have obstructive sleep apnea, usually caused when the soft tissue in the back of the throat collapses during sleep. People with sleep apnea stop breathing repeatedly. With each interruption, the drop in oxygen levels prompts the brain to send a surge of adrenaline to kick-start breathing, which also leads to a spike in blood pressure. “This can happen 600 times a night. It’s a burden on the cardiovascular system and affects the quality of sleep,” says Patrick J. Strollo Jr., MD, medical director of the UPMC Sleep Medicine Center. According to Dr. Strollo, if you snore loudly, wake up exhausted despite a “good night’s sleep,” or feel tired or sleepy during the day, you should talk to your primary care physician. Since sleep apnea cannot be detected while you’re awake, your doctor may ask you to participate in an overnight sleep study.
At UPMC’s Sleep Medicine Center, patients stay in a private bedroom where a sleep technician applies sensors that measure breathing, heart rate, brain activity, and other body functions during sleep. A team of specialists diagnose sleep apnea by looking at the test results and reviewing medical history. Treatment options may include a CPAP machine like Robert uses, which blows air through a special mask worn over the nose. “I wasn’t wild about wearing the mask. But staying on it was a no-brainer — it’s worth it for a good night’s sleep,” says Robert. For information about the UPMC Sleep Medicine Center, visit UPMC.com and click Our Services for an alphabetical listing of departments and services.
Other health consequences of sleep apnea According to Ryan Soose, MD, an otolaryngologist and sleep medicine specialist at UPMC Mercy, sleep apnea can lead to high blood pressure, heart disease, stroke, weight gain, memory problems, and daytime sleepiness. “Loud snoring is a very common feature of sleep apnea and often the most bothersome symptom for patients and other family members,” notes Dr. Soose. “Successful treatment of snoring and sleep apnea can improve quality of life as well as reduce health risks. A variety of medical and surgical treatment options are available, and the treatment plan can be customized to each individual patient.” For more information about UPMC Mercy’s sleep services or to schedule a sleep study, call UPMC Mercy Sleep Center at 412-232-7409.
1-800-533-UPMC
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Pamper the Skin You’re In Your skin is a multitasking marvel. Soft, pliable, and strong, it protects your organs, regulates body temperature, detects and fights off infection, and even repairs itself. But most of us take our hard-working skin for granted. A little TLC will help keep it healthy and looking good from the inside out.
Keep it clean Daily cleansing can take a toll on your skin, so be gentle. Take shorter baths or showers using warm water, choose a mild cleanser, pat or blot skin dry, and apply a moisturizer that’s appropriate for your skin type.
Goodbye Spider and Varicose Veins They’re more common — and easier to treat — than you think. They can be tiny or bulging, painless or throbbing. But nearly half of us can expect to get spider or varicose veins, especially after age 50. “The good news is that many techniques now make vein treatments more safe, comfortable, and effective,” says Ellen D. Dillavou, MD, a vascular surgeon at Magee-Womens Hospital of UPMC.
Eat, drink, and be healthy Feed your skin from the inside for a healthy glow on the outside. Experts recommend a diet rich in fruits, vegetables, whole grains, lean proteins, and omega-3 fatty acids. Drinking plenty of water keeps skin hydrated.
Get moving Regular exercise promotes circulation that energizes skin cells and carries away waste products. It also promotes the restful sleep that’s needed to rejuvenate skin.
Be sun smart Small amounts of daily sun exposure add up, so protect skin from the sun’s rays whenever you’re outdoors — even in wintertime. Choose a broad-spectrum sunscreen with an SPF of at least 15, and apply it liberally and often. Wide-brimmed hats, long-sleeved shirts, and long pants provide even more protection.
Check it out Skin cancer is the most common type of cancer. More than 90 percent of all skin cancers occur on parts of the body exposed to the sun, including the face, neck, and hands. Mohs micrographic surgery has proven to be an effective treatment for most skin cancers. This type of surgery removes as little normal tissue as possible and is often used to remove skin cancer on the face. Regularly checking your own skin can help find cancers early, when they are easier to treat. You’ll find the American Cancer Society’s skin self-examination guide and other sun safety tips at cancer.org.
Sources: American Cancer Society, National Institutes of Health, Centers for Disease Control and Prevention.
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What new treatments are available? Among the newest is the injection of polidocanol for the treatment of spider veins. “It’s a cosmetic procedure that works much better than saline to collapse surface veins,” says Dr. Dillavou. “Spider veins do reoccur, though, so expect to do ‘touch ups’ periodically.” Injections also are used for larger veins and may replace older procedures like a “vein stripping.” For treating varicose veins, radiofrequency ablation (a minimally invasive procedure in which radiofrequency energy seals the vein closed) is a popular treatment among her patients, says Dr. Dillavou, “because it’s comfortable and effective.”
Are varicose veins dangerous? “Varicose and spider veins typically don’t pose a health risk, but they can point to chronic venous insufficiency (CVI),” says Gus Abu-Hamad, MD, a vascular surgeon at UPMC Mercy. “It’s a visual cue that blood may not be optimally flowing to and from the feet and legs to the heart, which can lead to more serious problems.” Other CVI symptoms include painful, tired, restless, achy, itchy, or swollen legs or ankles. In more advanced cases, skin changes and ulcers can develop. “The problem becomes more difficult to treat as it advances, so it’s important to always share your symptoms with your doctor,” says Dr. Abu-Hamad. To learn more about all the vascular services at UPMC Mercy, visit UPMCMercy.com.
Your our Health Car Care e Goes Mobile It’s It’s no now w eas easy y tto o manage y your our medical rrecords ecords or get aut automatic omatic ac access cess tto o select ttest est results results — because HealthT HealthTrak rak has an app for for that. that.
Need to keep track of your elderly parents’ appointments and test results? Want instant access to your children’s immunization records? Run out of medicine while traveling and need a refill? Have a follow-up question for your doctor after office hours? All are available with a click of your mouse — and most with a tap on your iPhone®, iPad®, or Android™ — via UPMC HealthTrak, an Internet-based service that allows patients, and approved family members, to receive and manage information about their health. Recent upgrades include a new mobile HealthTrak application that provides patients with secure access anytime and anywhere.
HealthTrak also provides patients with automatic access to HealthTr certain test results, including x-rays, lab, and pathology tests, with links they can use to help interpret information. This makes it easier for patients to keep track of their cholesterol, blood pressure, sugar levels, and other important health numbers, adds Dr. Shevchik. UPMC hopes to add cardiology test results in the near future. Also on the horizon are plans to use photos to identify some skin conditions or diseases.
“We’re giving people what they want — even when they’re on the go. It’s a convenient, safe, and free way to manage their own health,” says G. Daniel Martich, MD, UPMC chief medical information officer.
Going mobile is ffast ast and eas easyy To access HealthTr HealthTrak data using a mobile device, you must first secure a HealthTr HealthTrak account through UPMCHealthT MCHealthTrrak.com. You should then download the free “MyChart app” from the App Store, iTunes Store, or Google Play (formerly Android Market). The mobile app provides access to everything except eVisits, or online doctor visits. According to Dr. Martich, more than 100,000 patients have signed up for HealthTr HealthTrak — and nearly 6,000 are mobile app users. Grant Shevchik, MD, a family physician and geriatrician who is medical director of HealthTrak, says online medical care is “the future.” He predicts an explosion of users once word spreads about the overall convenience and newest features — including access for authorized family members.
More More patient patient-centered -centered solutions Adults juggling the health care of their children and aging parents can use the “proxy access” feature to keep track of health records and appointments, refill prescriptions, communicate with doctors, and ask billing questions. Parents especially appreciate having instant access to a child’s immunization record when they need it, says Dr. Shevchik. Approved caregivers find eVisit, the online doctor visit service, very useful for the diagnosis of common, non-urgent ailments in their elderly relatives. “HealthTrak gives people immediate accessibility. And that “HealthTr accessibility is improving health care by encouraging patients to accept responsibility for their health,” says Dr. Shevchik.
Sign up ttoday! oday! Easy, dir Easy, direct ect signup for for HealthTrak HealthTrak is available HealthTr available online byy g b going oing to to UP UPMCHealthTrak.com MCHealthTrrak.com and clicking MCHealthT now” New User.. FFollow steps eps to to “Sign up no w” under Ne w User ollow the st ccomplete answer personal omplete an online application and ans wer personal ensuree that yyou, questions designed tto o ensur ou, and not person, creating account. another per son, are are cr eating the ac count. you have If you have difficulties, email healthtrak@upmc.edu healthtrak@upmc.edu UPMC Support Line at or call the UP MC HealthTrak HealthTrak Support HealthTr 1-866-884-8579. 1-866-884-85 79.
1-800-533-UPMC
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Talent + Imagination + Learning =
Events You Won’t Want to Miss UPMC Senior Communities’ year-long calendar of entertainment, movies, and educational seminars aims to enrich the lives of seniors — and delight the public, too.
What do Jimmy Beaumont and the Skyliners, a Meryl Streep movie, and acupuncture have in common? All are among UPMC Senior Communities’ upcoming 2012 Legacy Lineup. “We’re committed to providing residents at all our senior communities with activities that will capture their interests, generate conversation, and stimulate their minds,” says Nanci Case, vice president for sales, marketing, and activities for UPMC Senior Communities. “Through The Legacy Lineup and other programs, we’re bringing seniors — and people of all ages — together to relax, laugh, and learn together.” Open to the public, The Legacy Lineup programs are offered at UPMC Passavant Hospital Foundation’s Legacy Theatre at Cumberland Woods Village, UPMC Senior Communities’ independent living facility located on the UPMC Passavant campus. “You can attend a Legacy Lineup event every week of the month, with many events offered at no charge,” says Greta Ceranic, marketing director for Cumberland Woods Village. The Legacy Theatre is part of a state-of-the-art conference center and 247-seat amphitheatre funded through a generous $16.5 million grant by the Passavant Hospital Foundation. One of the Foundation’s primary goals is public education and outreach. UPMC physicians, nurses, and other medical staff members also use the facility for professional development training. “And funds raised through The Legacy Lineup support UPMC Senior Communities Benevolent Care Fund,” adds Ms. Case, “providing financial assistance and other support services to residents in need at all 17 UPMC retirement communities.”
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Productions showcase local and national talent “Each month, The Legacy Lineup features at least one major production featuring a band, soloist, or performance troupe,” says Ms. Ceranic. “Earlier this year, the Tamburitzans appeared to a sell-out crowd. Later this year, Frank Sinatra and Barbra Streisand impersonators will perform with a full orchestra.” The 2012 lineup also includes the Jaggerz and the Fabulous Hubcaps, as well as a major holiday production in December. Because seating is limited, advance tickets are recommended. Group discounts and ticket packages are available.
Spend Mondays at the movies From cinematic classics like Citizen Kane to recent blockbusters like Iron Lady with Meryl Streep, seniors can enjoy free matinee movies every Monday at 2 p.m. at the Legacy Theatre.
Explore your interests at learning seminars On alternating Tuesdays at 11 a.m., The Legacy Lineup offers educational programming that covers a wide range of subjects, from tips on aging, caregiver support, health and nutrition, history, and local topics of interest. The seminars are free and open to the public, but advance reservations are requested. For the full 2012 calendar of activities, or to make reservations, call 412-635-8080 or visit TheLegacyLineup.com.
To learn about the independent living, personal care, assisted living, and skilled nursing options offered by UPMC Senior Communities, call 1-800-324-5523 to schedule a tour. Locations include Allison Park, Cranberry, Fox Chapel, Greensburg, Lawrenceville, McCandless, Monroeville, Penn Hills, Scott Township, and Washington, Pa.
When Wounds Won’t Heal If you’re at risk, a simple cut or blister can quickly escalate into a major health problem.
Simple blisters, calluses, cuts, and scrapes usually heal quickly. But some wounds can take months to heal — posing a major health threat requiring special treatment to avoid serious infection, amputation, and even death. Dane Wukich, MD, an orthopaedic foot and ankle surgeon, and medical director of UPMC Wound Healing Services at UPMC Mercy, says chronic wounds are often ignored. “We see 3,000 new cases each year of serious, non-healing wounds that can become life-threatening and possibly lead to amputations,” says Dr. Wukich. “Within 24 hours, a simple callous can turn deadly.”
“Individuals with neuropathy are at risk. They get a callous or blister and walk on it all day, not realizing they have a wound until they see blood on their sock,” says Dr. Wukich. “Once a wound occurs, their risk of infection goes up significantly. And once they have an infection, the risk of amputation increases astronomically.” Poor circulation due to diabetes or vascular disease also slows healing, he explains. Patients who are bedridden or confined to a wheelchair are at risk of developing pressure wounds from lying or sitting in one position too long.
Prevention and treatment Preventing wounds and complications is key, says Dr. Wukich. “Patients with non-healing wounds have a worse survival rate than patients with breast cancer, melanoma, and prostate cancer. That’s how serious it is,” he says bluntly. Lowering and controlling sugar levels, blood pressure, and cholesterol can improve circulation and reduce complications. Checking daily for wounds and acting quickly to treat and heal ulcers can reduce the risk of severe infection and amputation. For a wound to heal properly, it must be kept clean. Dead tissue must be removed through a weekly cleaning to prevent the spread of infection. In addition, skin around a wound must be kept moist, and doctors may prescribe walking boots and casts to reduce direct weight on the wound.
Are you at risk? People with diabetes and vascular disease are especially vulnerable to slow healing and chronic wounds. Diabetic patients often have neuropathy, which causes them to lose sensation in their feet. Because they don’t feel pain, sores go unnoticed and can become ulcerated.
At UPMC Mercy, a multidisciplinary team of infectious disease physicians and orthopaedic, vascular, and plastic surgeons work together to treat wounds and help prevent amputations. Advanced wound therapy may include the use of regenerative skin products, vascular, plastic, or reconstructive foot surgery. Amputation is used as a last resort to save a life, says Dr. Wukich. For more information about UPMC Mercy’s Wound Healing Services, visit UPMC.com/MercyWoundHealing.
Foot Care Tips If you have diabetes or vascular disease, inspect your feet daily for cuts, sores, redness, swelling, or foul odor. If you can’t bend over, use a plastic mirror to check the bottoms of your feet, or ask a family member to help. Make sure your doctor inspects your feet at every visit.
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UPMC Mercy 1400 Locust St. Pittsburgh, PA 15219
UPMC Today is published quarterly to provide you with health and wellness information and classes and events available at UPMC. This publication is for information purposes only and should not be taken as medical advice or replace a physician’s medical assessment. Always consult first with your physician about anything related to your personal health.
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The name you trust in women’s health is right here at Mercy. UPMC Mercy ob-gyn services are growing to provide comprehensive women’s services by bringing you the same experts who practice at Magee-Womens Hospital of UPMC. In addition to community-based physicians and midwifery, these expanding services for women are consistent with Mercy’s rich tradition of care. UPMC’s complete range of specialty services for women covers obstetrics and gynecology, maternal-fetal medicine, midlife health, women’s cancer, and much more. From checkups and preventive care to testing, diagnosis, and advanced treatments, the superb doctors, nurses, and caregivers at Mercy and Magee are with you every step of the way on the path to good health. We work closely with your primary care physician to provide seamless care. And every service is backed by UPMC’s world-class care, providing peace of mind when you need it most. To learn more about UPMC Mercy ob-gyn services or to schedule an appointment, call 1-800-533-UPMC (8762), or visit UPMCMercy.com.
Pappal Music offers a comprehensive music program for piano and flute study for students of all ages. Music instruction focuses on aural & oral skills, music theory, note-reading, disciplined practice, and performance ability. In private lessons we strive for a balance of learning and joy through the process! Now accepting registration for the Spring and Summer semesters!
Peters Township | June/July 2012 | incommunitymagazines.com 53
Peters Township School District Peters Township senior Josh Helzlsouer has been named a finalist in the 3rd annual Public Park Student Design Competition. In the event sponsored by Pittsburgh architect Matthew Schlueb of SCHLUEB architecture, Josh is among eight finalists from the region’s public and private schools who participated in the competition that featured the re-design of the North Side Allegheny Public Square park. The event offers students a rare glimpse into a real world design project and the workings of the architectural process. All eight finalists will be given a private tour of the Children’s Museum and the competition site for the public park in their design led by San Francisco based landscape architect Andrea Cochran. They will also have the opportunity to visit the design studios of Tadao Arimoto and Thaddeus Mosley who create public sculptures. All of the finalists will also be given the opportunity this summer to work alongside Matthew Schlueb on one of his studio's current residential projects.
Working for an accounting firm that audited several school districts two decades ago, Vincent Belczyk saw what a school district business manager handles daily, and he was intrigued. He thought he could do that job, and started looking into getting such a position. By 1994, he was doing that job in Carmichaels, in Greene County. He stayed there until 2006, and most recently worked for Uniontown School District. On May 7, Peters Township Board of Directors hired Belczyk as the new business manager for Peters Township Schools. Belczyk has 19 years of school district administrative experience, most recently serving as the Business Manager for the Uniontown Area School District. He earned a bachelor’s degree in accounting from the California University of Pennsylvania, and is a member of the Pennsylvania Association of School Business Officials. Belczyk will replace Business Manager Daniel Solomon, who will retire in June after 19 years with Peters. Pursuing administrative work in school districts has been everything Belczyk hoped for, maybe more. “It’s challenging… What I liked about working for the accounting firm was that you had a lot of variations in the job. And that’s how this job has always been—you’re constantly working on 54 724.942.0940 TO ADVERTISE |
Peters Township
different things,” Belczyk said. Belczyk, 53, is a native and resident of Belle Vernon. He and his wife, Pam, live there with their three children. In his spare time he golfs, and also is a hunter and a fisherman. Working as a business manager for a school district these days has its own set of challenges, some of them created by economic conditions outside elected officials’ control. “Dealing with greatly diminished government help at various levels makes you control your expenditures more closely. You ask yourself, ‘Is it really necessary?’” Belczyk said. Belczyk is acquainted with Solomon through the Intermediate Unit Consortium. He is excited about taking over the business manager post. “I’m looking forward to the new challenges, and to doing my best for the community and students,” he said. A school district’s business manager oversees all of the nonacademic duties of employees of a school district. But much of the decision-making of a business manager is influenced by a desire to do the very best possible for the students, Belczyk said. He expects to have a smooth transition into the job. “I think since I have experience as a business manager, I am very familiar with what things have to be done,” he said.
Peters Township School District There is no doubt that certain people feel the proverbial “call” to certain professions. It takes a certain type of person to dedicate his/her life to educating the children of others. It takes knowledge, dedication, empathy, organization, and, above all else arguably, patience. To dedicate your entire professional career to such a calling is something to be noted, and the Bower Hill PTA recently did just that with retiring Peters Township second grade teacher David Karp. The Bower Hill PTA honored Mr. Karp with a Lifetime Achievement Award in recognition of his years of service and dedication to the students and community of Peters Township. Mr. Karp will retire at the end of this school year after a lifetime of educating, complete with 37 years as a teac her. Mr. Karp describes teaching as his “lifelong dream that is now complete.” He continued, “To be able to guide, motivate, and instruct students to read, write, and compute on their own, independently with success, has been my goal for every student.” Mr. Karp’s own personal journey began in New Kensington where his family was deeply rooted in the community. He was part of the first consolidated class at Valley High School, which he remembers as having New Kensington merge with Arnold. After high school, Mr. Karp went on to graduate from Edinboro University with a major in elementary education and a minor in early childhood. He also obtained his master’s degree in elementary education from Edinboro, with reading specialist certification. Along his journey, impressively enough, Mr. Karp also attended the University of Pittsburgh for doctoral studies. He was not only a student there, but he also taught at the university during three sabbaticals. He taught undergraduate and graduate students how to teach language arts, become certified reading specialists, and monitored teachers working on the Reading First initiative. After all of that, Mr. Karp has more than earned his upcoming retirement, but he isn’t the type of person to stop educating in one way or another. He has been a teacher at Temple Emanuel of the South Hills’ Torah Center for 34 years where he teaches Hebrew, Comparative Religion, and courses on Israel. He has also been hired as a curriculum specialist for Pearson Publishing Company to instruct teachers on the company’s textbook and Internet materials for education. However, he will take some time to enjoy the finer things in life too. “Right now, I will be reading, walking, and traveling,” Mr. Karp noted. His first trip will be back to Australia to visit some former colleagues from the time he taught in Sydney for two years early on in his career. He will
also take time to visit his son Richard, who will be completing his junior semester of Penn State abroad at the University of Melbourne in Victoria. From there, Mr. Karp will play it by ear. Educators often have funny and endearing stories of past students, and Mr. Karp is no different. When asked about some special memories, he responded, “I have too many to share as each and every day was memorable with every student and teacher.” After being presented with the Lifetime Achievement Award, Mr. Karp remarked that he was “very honored and humb led” to think that he had helped contribute to the PTA over the years in such a valuable way. The PTA and Mr. Karp’s former students and colleagues however would be surprised if the lifelong educator was not honored for his remarkable teaching endeavors before his retirement. But like any habitually humble educator who strives to make a difference in each student’s life, Mr. Karp only spoke about the PT A as an organization and how important it is to the functionality of education. “The PTA is such a vital and important part of Bower Hill with a cadre of volunteers who have made my many years of teaching run smoothly. We never take them for granted in the role they [play] for us,” Mr. Karp kindly acknowledged. The same words could be spoken about Mr. Karp through his present, and past, students. His for mer students will never take for granted the attitude, effort, and dedication that he set forth each and every day in his quest to “guide, motivate, and instruct students.” Mr. Karp will be missed in the school district where he has taught for so many years, and the Lifetime Achievement Award presented to him is only a small token of appreciation from those who have been positively influenced by his lifelo ng goal of educating others.
Peters Township | June/July 2012 | incommunitymagazines.com 55
Acception By Nicole Steliotes
New Beginnings
It was a warm morning in August By Halie Brindle I was only eight years old and frightened, I looked up at the sky as it lightened, When darkness and dew fill the night sky; It was the only thing to guide me When the damp frozen grass is cold that day. I know this was a new beginning, and weary; I have shed many tears to this point, A ray of light peaks up behind the horizon. But now I wish to go back more The clouds show colors of pink and gray; than everI realize I could never. The sky turns a light blue gray; I steer upon a new school ahead, And more rays of light appear. Hoping for acception. Now the horizon is bright with light colors; I see the unfamiliar faces The eye can see a bright light appearing. Scattered in their sections. Here I stand alone and unwanted, Now the sky meets the horizon; Hoping to fit in one section, They fill up with new bright colors. Only leading to neglection, The dew starts to lift away; For these are the people who show no affection. The cold and frost are melted away; I stand alone in a small corner, The world comes to life; Unhappy as could be, It’s like nothing you’ve ever seen. They looked as though they were multiplying, The sun has lifted to the sky. For that is what I see. This is the beginning of a brand new day. Then I see a smile rise upon her face, For she is like my savior, I now join her small section, Realizing this is true acception.
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skier by Matt Pisciottano a still image flashy color against bright white becomes a motion picture as imagination comes alive with possibility first a deep breath then rapid beats of the heart smile swallowing fear flying is freedom staring at the fine lines between life and death and winning the challenge but then the film ends and begins again
I’ll Give Anything By Patrick Dorman
The Best Beginnings
I’ll give anything, all that I am and will be, for a chance to change what I’ve done. To right the wrongs that I have done in my life. To apologize to all the people whom I’ve hurt and disappointed. I’d give anything to fix the relationship with my family and repair the hearts that I have broken. Just give me a chance to renew myself in my eyes so I can be renewed in the eyes of others. Let me into the light of good and be seen as a man changed for the better. Allow me to walk tall and proud again in the world and have people be proud of me. Give me a way to earn the trust of the people that most matter to me. And let me succeed in triumphing against the redemption and away from the horrors of my old life. Let my choices show others that I am a good person and wish to show it. Please give me the power to resist the temptations that have led me astray. Help me gain the friendships I’ve lost and gain the love of the one that I will never forget. I will give my life for a new beginning.
By Cassi DeLuca The best beginnings of our lives May be happy and fulfilling May be dark and lifeless But will still be worth living
Peters Township | June/July 2012 | incommunitymagazines.com 57
While the event may have been staged, the lessons taught were serious at Thursday’s Mock Crash at Peters Township High School. Sponsored by SAD and organized by teacher Andrea Gearhart, the annual event is designed to share the harsh reality of what can happen when people drive under the influence. Peters Township Fire, Police and EMS were on hand to help stage the series of events at the High School parking lot on May 17, the day before the District’s Prom.
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Peters Township | June/July 2012 | incommunitymagazines.com 59
PTHS
LEGALLY BLONDE IC A L S U M THE
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Peters Township
When you think of the high school musical, you’re probably reminiscing about shows that were popular when your parents were first performing them. This year, Peters Township High School took a great leap forward with the contemporary “Legally Blonde,” a stage-take on the popular Reese Witherspoon comedy of the same name. The gamble paid off, as not only was the performance a hit with audiences, it very well may encourage other schools to introduce new shows into the mix and rely less on the very old standbys.
Peters Township | June/July 2012 | incommunitymagazines.com 61
On May 11 and 12, Peters Township School District held their annual Imagination Celebration – a true festival of the arts that included work from students at all grade levels. Beginning Friday night and going throughout the day on Saturday, community members were treated to a variety of musical and dance performances, had the chance to view art from grades 1-12 on display, and even had the opportunity to get into the act themselves and experience the art firsthand. Organized by music and art teachers across the District, the event showcased the amazing work being done throughout the school year by the students. New to the event this year was a used book sale organized by the PTA, diversity displays that included dances and food from across the globe, an interactive musical iPad experience and an art auction sponsored by the Education Foundation.
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Peters Township
Peters Township | June/July 2012 | incommunitymagazines.com 63
Atria’s Dinner Benefits Cystic Fibrosis
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Peters Township
Peters Township | June/July 2012 | incommunitymagazines.com 65
t’s no secret that this is the time of year when more and more “for sale” signs start to dot neighborhood streets. Whether you are planning to buy or sell a home, build a new one or renovate a century-old one, upsize or downsize, chances are you will be looking for a real estate agent to help guide you through the process. Choosing the right professional to represent you is an important decision, one that could end up saving you money or adding to your bottom line. You need a seasoned professional to best represent your interests. But, when it comes to selecting an agent, one should realize that not all real estate agents are REALTORS®. The National Association of REALTORS® (NAR) website explains that: “The term REALTOR® is a registered collective membership mark that identifies a real estate professional who is a member of NAR and subscribes to its strict Code of Ethics.” The organization is the nation’s largest trade association, representing 1.1 million members-including NAR’s institutes, societies and councils-involved in all aspects of the residential and commercial real estate industries. This is an important consideration when choosing an agent, whether you are a buyer or a seller. No matter which side of the real
estate transaction you find yourself on, an agent can ensure that your interests are best represented. “I believe when a consumer hires any type of professional, it is always prudent to review his resume and check references. The same holds true for a real estate agent,” said Karen Berberick, GRI, Associate Broker-Manager for Northwood Realty Services. “How many homes did that agent sell in the past year? Do they have references from their past customers? What type of written marketing plan will they follow to help sell the property? Does the marketing plan encompass different types of media to include the internet, print media, television, etc.? What is a business relationship agreement and when should it be signed? There are many facets to a successful relationship between a real estate professional and the consumer.” If you are planning to sell a property, a seller’s agent is obliged to get the best deal for the seller. He/she is permitted to give potential buyers only material facts about the listing. Loyalty is to the seller, not the potential buyer. On the other hand, if you find yourself in the market for a new home, a buyer’s agent is obligated to secure the best deal possible for the buyer. He/she is permitted to pass on any information obtained about the property or seller to his/her buying client. According to the website Realtor.com, the following are some
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questions you should ask during your selection process when interviewing potential agents: Are you a REALTOR®? Does the agent have an active real estate license in good standing? To find this information, you can check with your state’s governing agency. Does the agent belong to the Multiple Listing Service (MLS) and/or a reliable online home buyer’s search service? Multiple Listing Services are cooperative information networks of REALTORS® that provide descriptions of most of the houses for sale in a particular region. Is real estate the person’s full-time career? What real estate designations does the agent hold? Which party is he or she representing: you or the seller? This discussion is supposed to occur early on, at “first serious contact” with you. The agent should discuss your state’s particular definitions of agency, so you’ll know where you stand. In exchange for your commitment, how will the agent help you accomplish your goals? Show you homes that meet your requirements and provide you with a list of the properties he or she is showing you?
• • •
• • • •
“When choosing a real estate professional, compatibility is often the key to a successful relationship,” said Mona Colicchie of Prudential Preferred Realty. “Some typical questions you might want to ask them could be: What is your availability? How successful have you been in this price range or geographic area? How do you integrate technology into your marketing plan? Will I be communicating with you directly or do you have a staff? How often can I expect communication and feedback from you? Tell me of an instance where your skill in negotiating resulted in top price for your client?” And Monica Mahla of Coldwell Banker Real Estate said there are other questions to ask as well. “It is important to understand your agent’s level of experience and expertise. It is also important to understand the agents level of commitment in servicing your needs,” Mahla said. “Will you be working directly with your agent or a member of their team? Will your agent set your needs as a priority in responding to and being available for you?”
Peters Township | June/July 2012 | incommunitymagazines.com 67
he front porch may rank near the bottom on the list of favorite rooms that people mention when talking about their homes, but it ranks near the top in terms of importance. Considered a home’s “welcome mat,” the front porch offers a home’s first – and oftentimes only – impression to family, friends, and passersby. The friendlier it looks, the more appealing the home. So how can you dress up your front porch so that it contributes to the charm of your neighborhood, or, if a front porch is still just a dream, how can you add to your house but stay within budget? If your goal is to add a front porch onto your home, you may first want to take a good look at the front of your home and plan a porch that matches your home’s style. Think about whether you want the porch area to be a simple transition into your home, or whether you want to create an entirely new living space. Also, determine how much space you will have to dedicate to a front porch area. If it’s a small, transitional area, you may not be able to give the area a complete overhaul, but rather enhance the space that is already there with charming accents. When it comes time to decorate the front porch, consider what room the porch leads to within the house. If it leads to a traditional living or dining room, for example, you likely will not want to decorate the porch in a tropical theme. Also, choose a type of paint for the front door that contains a high gloss and a color that will be noticeable. Consider changing the hardware as well. Go for house numbers that appear strong and bold, which could give your entire exterior a new look, and add a door knocker for a touch of elegance. Before adding furniture to a roomier porch, make sure to attend to the paint on the sides and floor. Repair any paint that is peeling and add a fresh coat to the sides and
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floor first. And when adding the furniture, look for a piece such as a loveseat that can hold two people, and an ottoman that can double as storage space. The largest piece of furniture should face outward, with smaller pieces surrounding it. Artwork that is made to handle the elements of the outdoors can add attention and attractiveness if hung above the sitting area, and look for rugs and pillows that can finish off the space. Blinds or curtains can help prevent sun damage to the furniture and artwork, and can be of aid when people are sitting there. One final note to keep in mind when designing and decorating your porch is to decorate for the seasons. Add pumpkin décor during Halloween or floral accents during the spring and summer. A harvest wreath in the fall and an evergreen wreath in the winter also can add to the beauty of the season.
Peters Township | June/July 2012 | incommunitymagazines.com 69
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412.849.8225 www.pella.com Peters Township | June/July 2012 | incommunitymagazines.com 71 Matt Guido – 724.448.5876
b u s i n e s s
s p o t l i g h t
An Agent You Could Consider Family
S
usan Accetta never set out to be a real estate agent, but after she retired from the Washington County Court System’s Domestic Relations Department, she found that she wanted a change of pace. More than nine years later, she has successfully completed hundreds of sales of homes in the Washington County area, and has found that her prior career has given her some assets to help her relate to her clients better. “It gave me a lot of experience in working with all types of people and situations,” she said. “It also gave me a healthy understanding of legal documents and the importance of making sure everything is complete and the way it should be. There’s no cutting corners in this business, and that’s important when you’re looking out for your clients’ interests.” Accetta said that the market has changed significantly since she started in real estate, and that adapting to those changes can make or break an agent’s success. “Nowadays, all of the information is available online, so when we get that call to sell or list a property, our clients are very well informed. We provide them with that additional information to make the decision that’s best for them,” she said. “Also, the Washington County market has been flooded with people moving in because of the Marcellus Shale industry. Every buyer that I had last year had just gotten a good job in some phase of this project and were looking to move into the area, and that’s continuing through this year as well.” Accetta also said that because of the mild winter, buyers and sellers have been out earlier. As far as the homes that people are looking for, Accetta said that the age of the house doesn’t matter as
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much as the home being well-maintained. “If they’ve been updated with modern kitchens, baths and amenities, then they are very attractive for buyers out there looking for homes now,” she said. “As for sellers, as soon as a home goes into the Multilist, the first 21 days are the most important. From day one, you have to have your home ready to show. It needs to be sparkling clean, uncluttered and a fresh coat of paint can do wonders.” While the majority of Accetta’s business is residential, she also can handle commercial real estate sales. She has been voted a Five Star Agent consecutively for the past three years in Pittsburgh Magazine, is a member of the WGAR Circle of Excellence, and serves on Northwood’s Board of Governors. Despite all of her accreditation, Accetta said that the most important thing to her as a buyer’s or seller’s agent is the fact that Northwood’s culture of caring and family aligns with her own personal views on how she works for her clients. “I always feel like my clients are family, and when you work with family, you go the extra mile for them,” she said. “I strive to make their search or sale as stress-free and easy for them as I can. I want Buyers to get into their dream home and Sellers to get the best price possible for the sale of their home. For more information, call Susan Accetta directly at 724.941.3340 Ext. 140, or email her at saccetta@northwood.com.
Peters Township
arents are the first line of defense for their kids’ safety. During baseball season, they frequently ask “How many innings can my child throw without getting hurt?” The most important, and agreed upon answer, is this: it’s not the number of innings a child throws, but rather the number of pitches thrown per game, along with the number of days of rest a child gets before pitching again. (See table below.) In addition, a child should avoid playing catcher after throwing more than 41 pitches in a game due to the repetitive amount of throw backs (“Little League Guidelines, 2012”). So, what happens if a child begins complaining of pain? It’s possible he has developed “Little League Elbow.” Known medically as Medial Epicondyle Apophysitis, this injury results from excessive throwing and is a major concern for parents nationwide. Before each practice and game, children should warm up properly. Jogging, or running in place, gets blood flow to the muscles. Follow with
shoulder circles, across and behind the body shoulder stretching, elbow and wrist stretching, and full lower body stretching. Afterward, it’s okay to begin lightly throwing a baseball. Children should have worked up a sweat. If not, the warm-up exercises should increase. In the off-season, stay conditioned. Build muscle through strength training and continue throwing the ball to stay in shape. If shoulder or elbow soreness begins after pitching, rest and apply ice for 15 minutes every three to four hours. If pain or limited motion persists a physician should be consulted. An orthopedic doctor and/or a physical therapist is usually recommended. For non–operative and post-operative care, physical therapy will provide treatment to reduce inflammation, improve flexibility and motion, and influence proper healing through strength and endurance exercises. Recovery from “Little League Elbow” is different for everyone. It depends on the extent of the condition and type of treatment being received. DO NOT let a child throw through pain. Instead, warm up, stretch, train and rest to keep children safe and healthy throughout baseball season.
This Industry Insight was written by Nick Martin, LPT, OMPT, and Mark Mascio, LPT, CWCE. Martin and Mascio are co-owners of Summit Physical Therapy and have been voted Best Physical Therapy Clinic in the Ohio Valley since 1993. Their newest clinic is located at 100 Wilhaven Drive, McMurray, PA 15317. Call 724.941.3727 to schedule an appointment or visit www.SummitPTofPA.com for more information. Peters Township | June/July 2012 | incommunitymagazines.com 73
Photos by Primetime Shots
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Peters Township | June/July 2012 | incommunitymagazines.com 75
eyond the clever TV commercials, rarely does anyone think about their automobile insurance company until they have an accident. Unfortunately, at that point, it may be too late. The time to discover that the “great deal” you got over the phone or online is going to be a nightmare is not when you need to use the coverage. It is typically at the time of need that you are at the height of stress and the least able to deal with additional hassle or headaches. This is a time when any level of genuine help and reassurance is most appreciated. It is also typically the time that most people find out that they are “on their own” (so to speak) to navigate the coverage listed in their automobile insurance policy. This is the time that most consumers are able to be persuaded to use the insurance company’s “approved” repair facilities. The fact of the matter is that the “approved” facilities in most cases are simply the insurance company’s cheapest option. These programs are disguised as customer service options, when in fact they are merely cost containment measures for the carrier. The urgency of an auto claim leaves little time to investigate and evaluate your carrier’s position on several VERY important issues as they relate to your repair. These issues include but are not limited to: 1. Aftermarket parts usage. Always determine specifically (in writing if possible) what the parameters are for aftermarket parts usage on your
particular car. Aftermarket parts are not something you want on your automobile, regardless of any so called “guarantees” the carrier professes. Our return rate for A/M parts due to quality shortfalls is above 80 percent. 2. Availability of dedicated claims staff. Find out if your carrier has local claims personnel on staff, or if they subcontract claims to independent appraisal companies. Although independent claims personnel can be highly qualified, they typically add delay to the process as they are one more contact and need additional time to administrate the claim back to the carrier (one more area for potential lost or missed communication). 3. The carrier’s flexibility for a policy holder to choose their own repair facility. Most quality carriers will give the policy holder absolute control over the choice of repairer. Any insurance carrier who demands or “strongly recommends” any particular repair facility should be evaluated further. Keep in mind that there is a difference between a client asking for a recommendation from their carrier versus being told “your shop of choice is not on our list,” or, “we can’t stand behind that shop’s work.” These are all ploys to persuade a policy holder to use a particular facility. Although the above-mentioned issues may seem insignificant now, they are all issues that could cause delays to a repair, or even worse, unexpected additional expense at a time when additional hassle is the last thing you need. The best advice I can give, is to speak to your body shop of choice before making a decision about either purchasing or changing insurance. Auto body shop managers have a unique perspective to offer, since they regularly interact with insurance personnel. They know which companies have the smoothest claims processes, which affects how quickly repair work can be completed. And they know which companies are pushing aftermarket parts in lieu of original equipment parts. Make sure to take my earlier advice regarding “DRP” shops as their perspective may be weighted if they have an agreement with the carrier in question. There are many things to consider before making an insurance purchase. Bottom line is that you should be comfortable with your insurance carrier. “Ignorance is bliss” would apply in this situation. Sometimes, spending in advance will go a long way to ensure a smooth process if you ever need to use your auto coverage.
This Industry Insight was written by Timothy W. Kilkeary. Kilkeary’s Auto Body is a full service collision and mechanical repair facility that has been serving the South Hills and Greater Pittsburgh area for 30 years. They are the only Mercedes Benz, Volvo, VW, and BMW certified collision center in the area. Contact them at 724.941.4940 or visit them on the web at www.kilkearysautobody.com.
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Invent Now, Inc. is pleased to announce that its nationallyacclaimed Camp Invention program is returning to Peters Township this summer. First started in 1990, Camp Invention is a weeklong summer day program for children entering grades one through six that engages children to discover their own innate creativity and inventiveness through hands-on science, technology, engineering, and mathematics (STEM) content. Camp will be held at Bower Hill Elementary from July 9-13. “Camp Invention’s reputation as a leader in high-quality summer programming has helped us to grow from a museum program impacting 300 kids in 1990 to a national program impacting over 76,000 kids,” explains Michael J. Oister, Chief Operating Officer for Invent Now. “We have families who tell us Camp Invention changed their child’s outlook on learning, and stories like those keep us inspired.” Each day, children rotate through four integrated modules that employ creative thinking to solve real-world challenges. Children learn vital 21st century life skills such as problem solving and teamwork through imaginative play. In this summer’s Envision program, children will experience different modules including Inventeureka™, Action and Adventure Games™, Magnetropolis™, and I Can Invent: Balloon Burst™. Children will spend their week visiting a faux island to study magnetism, taking a fantasy adventure on the Ci6000 Space Modulator Time Machine, inventing a balloon-bursting machine, and much more! Even if a child has participated in the past, he or she will benefit from brand new adventures throughout the week. To register a child for these programs or to learn more about Invent Now programming, visit www.CampInvention.org or call 800.968.4332. Since Camp Invention’s inception, the program has grown to include over 1,200 school partnerships in 49 states. In 2011, more than 76,000 children participated nationwide. Camp Invention was created in partnership with the United States Patent and Trademark Office, which continues to support Invent Now’s mission to inspire creativity and inventive thinking in children of all ages. Peters Township | June/July 2012 | incommunitymagazines.com 77
Do you have an event coming up that you’d like to publicize? Do you have an event that you want us to cover? Let us know!
Go to www.incommunitymagazines.com/events and fill out the form. Events will be announced in the upcoming issue. If our deadlines don’t match yours, we may decide to send our photographers to cover the event for an upcoming issue. We’re looking for fundraisers, charity drives, social functions, class reunions, church festivals, awards presentations and more! If you’re not sure you have an event worth featuring, give us a call at 724.942.0940 and we’ll help you out!
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ecently, a colleague who attended one of my seminars shared how one day he observed his son working on a school project well in advance. He noted that this was not typical behavior and when he asked his son why he was starting much earlier than normal, his son replied, “Remember that seminar when Mr. Crea spoke about …” Spaced Repetition: The Concept When I speak about the idea of Spaced Repetition with area youth, I start by sharing some marketing slogans and ask them to guess the name of the company. Inevitably, “Eat Fresh” will invoke an immediate comeback of “Subway” and “I’m Lovin’ It” gets an equally quick response of “McDonald’s.” Then, I explain what marketers know too well. If you are exposed to the same information enough, you remember it. This chart reveals what psychologists also know when it comes to learning. The graph above, on the left, suggests that if we are exposed to an idea only once, we might remember 50% after one day, 25% after two days, and only 2% after 16 days. Conversely, if we are exposed to the same idea over 6 days, we are likely to remember 62% of that concept for 15 years to life. After I share this, I ask another “old” person in the audience (like me) to finish the following statement: “Two all beef patties…” sure enough, that unsuspecting adult will parrot back “… special sauce, lettuce, cheese, pickles, onions on a sesame seed bun” with at least 62% accuracy. Pointing out that I never met or spoke with this adult before, I ask the youth, “How was that possible?” Spaced Repetition.
Steelers or Penguins playoff game, a concert or theater performance. They want to take you, but the event is Sunday evening. You would be back home before your normal bedtime. By now, most of the lights go on. Achieving Peak Performance My colleague was happy to know that his son was planning ahead and practicing some of the values he wanted instilled: selfdiscipline and a strong work ethic. I believe youth development is essential to our country’s future. My hope is that this article will help parents and teachers convey the concept of spaced repetition and support some of the values you want to share with your children and students. This Industry Insight was written by Tom Crea, owner of Blackhawk Consulting Group. A retired U.S. Army Lieutenant Colonel (LTC), he spent his career Leading organizations, building Teams, and Coaching others to achieve peak performance.
Spaced Repetition: Scenario and Application Next, I put forward a scenario that it is Monday morning and the teacher informs the class that the “big” test will be one week from today. Everyone agrees the test is extremely important to his or her grade and we assume it will require 3 hours of study. Many of the students will choose to wait until the weekend, perhaps Sunday night, and cram for 3 straight hours. Others choose to conduct their review over a series of days, and in this example, they will study 30 minutes each day for 6 days in a row. Both sets of students will spend a total of 3 hours studying. Then, we fast-forward to the end of the semester, months later when it is time to take a comprehensive exam of the entire term. I ask the students to make the connection between these two graphs and anything they want to do in life, whether studying, practicing a sport, learning a musical instrument, etc. Some lights go on while others only flicker. Spaced Repetition: WIIFM? What’s in it for me, some still wonder? Now, I reveal the rest of the scenario. Some of the students chose to spend Monday through Saturday studying for 30 minutes each day. Others wait and cram on Sunday night. On Saturday, their favorite aunt, uncle, or parent’s friend arrives in town and announces they have an extra ticket to: a Peters Township | June/July 2012 | incommunitymagazines.com 79
The KING of Gems
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he allure of rubies is so strong and has been enveloped in a rubies make them a gift that symbolizes devotion. In 1996, coveted legendary aura from ancient times to twentieth jewelry designer, Roberto Coin began signing his creations by setting century pop culture. From tales of a small ruby on the inside of each piece as a secret gift of good ancient warriors implanting rubies under wishes to every woman who dons one of his exclusive their skin to protect themselves during creations. Since then, this custom has become a battle, to Dorothy seeking the trademark in his entire collection. comfort of home by clicking her Those born in July are lucky to call the ruby slippers, this gemstone is ruby their birthstone. It is also considered the considered most extraordinary traditional wedding anniversary gift for a next to the diamond. couple’s 15th and 40th year. Truly a gemstone Rubies are also known for with its origins planted in positive energy and being a favorite among royals and known as “the king of gems,” a ruby will make a were used for coronation rings. fine gift for any occasion. Prince Andrew proposed to Fergie, the Duchess of York with a ruby engagement This Industry Insight was written by Amie ring and in 2010 fashionista and pop culture Guarino Yadouga. Yadouga is a jewelry stylist for Louis Anthony Jewelers. She has a bachelor’s star Jessica Simpson said yes to a beautiful ruby and degree in Fashion Merchandising from West diamond ring. Facebook CEO Mark Zuckerberg quietly got married Virginia University and has studied at the earlier this spring with a custom made ruby engagement ring designed Fashion Institute of Technology in New York City. by the social media mogul himself. Amie has been involved in the family business since high school. For more information, visit Louis Throughout history rubies have upheld a magical and romantic Anthony Jewelers at 1775 North Highland Rd., reputation. Even today ruby jewelry worn close to the skin is said to call 412.854.0310 or visit www.louisanthony.com. promote health, happiness and peace. The beauty and rareness of
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hen an elderly loved one becomes unable to care for himself or herself, many people, for the first time, investigate the world of long term care and find out that they know nothing of this area. People want to do what is best for their elderly loved ones but they have many other priorities as well; their children, their spouse and themselves. The choices, programs, and options are numerous and the pitf alls of making the wrong decision can be detrimental both physically and financially to your loved one. Most people do not begin learning about long term care issues until illness strikes. Questions that arise: Can we keep him/her at home? What are the various housing options? How are they different? Which one is right for my loved one’s needs? Are there programs to keep my loved one at home? How do we pay for this care? Are there benefit programs to help with the cost? Are there legal consequences I should be aware of? What legal documents do I need? At this point, you begin to see that the field is a maze. There is a lot of help out there for you. The key is to learn as much as you can as early as possible, to put together a plan and to have a team of experienced professionals on your side. Generall y speaking, you need to know the level of care your loved one needs, what facilities and/or programs will best address those needs, and how to tap-in to the proper resources to assist the person in paying for that care. Too often we find clients living in a nursing home when there are home care options available and family supports that can enable home care. There are independent living residences, personal care homes, assisted living facilities and nursing homes. In Pennsylvania there are very few assisted living facilities. The phrase had been used for many years but recently the phrase “assisted living facility” took on legal significance. Recent legislation and regulations made assisted living a legally recognized type of establishment. If your facility used that term and did not meet the mandated requirements, a name change was required. That’s why many places changed their name and removed the assisted living moniker. Frankly, there is little incentive presently for any place to become a legally recognized assisted living facility. The vast majority of places are personal care homes or nursing homes in Pennsylvania. Some personal care homes have a specialized memory unit. These places are specially designed for residents who have Alzheimer’s or some other form of dementia. While they do not have a special name and are typically categorized as either personal care homes or skilled nursing facilities, they are specially designed and maintained to address the needs of individuals with memory problems. There is also a larger type of facility called a CCRC or continuing care retirement community. These places have more than one type of facility and are able to offer care to people as they age. It may start out with an independent living facility. As the individual’s needs progress, they may move, on campus, to a personal care facility or a memory unit. There is almost always a nursing unit on campus as well. Home care is an option taking on greater meaning in today’s age. There are several programs available offering benefits to help pay for that home care. This is the wave of the future. We are constantly receiving news from the State and Federal governments about the direction of
their programs for long term care. The vast majority are looking to home and community based care to assist in the well-being of the elderly. So what do you do? Take stock now or think about it. Most people wil l have to deal with these issues during their lifetime. You are best able to provide for your loved one by having a plan as early on as possible. Using the concepts of Life Care Planning, you can develop a plan providing for the appropriate legal documentation, an assessment of the type of care your loved one needs and will need in the future, and a financial plan that will help you decide what is best and what is affordable. About the Writer Carl Zacharia is a partner for Zacharia & Brown PC. His practice focuses on helping families plan for and deal with the legal and financial issues associated with the costs of long term and nursing home care. Zacharia & Brown is one of the oldest, most established elder law firms in Western Pennsylvania. Their practice includes life care planning for seniors, elder law, Medicaid & Veterans Benefits eligibility, nursing home asset protection, care review and advocacy, and estate planning and administration. Contact information: www.PittsburghElderLaw.com, 412.751.5670. 4500 Walnut Street, McKeesport, PA 15132.
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EXAMPLE. You’ve just started your vacation. You’ve arrived at your destination, and are in the process of renting a car. You’ve given the person behind the counter your driver’s license and credit card, and now you are being asked if you want to buy “coverage” from the rental car company. Do you need it? Maybe, but how can you be sure? The best way is to be prepared and know the answer to this question before you leave on your vacation. Know how your own Private Passenger Auto Policy will respond should you rent a car and there is a loss. If you know before you rent then you will have a better chance of making the right decision.
planning to do some business, you’re probably okay, but check with your agent first. Remember that your policy deductibles will also apply to your rental car in the event of a loss.
What if You Don’t Carry Collision Coverage? So what happens if you don’t carry collision and comprehensive coverage on your own cars? NOTE. If you don’t have collision and comprehensive, your personal auto policy won’t cover damages to the rental car should there be a comprehensive or collision loss. So what should you do? This Coverage Is Incredibly Expensive You can risk it, and not buy the rental car company’s collision damage FACT. While it’s true you could be making a costly mistake if you need the waiver (CDW) or loss damage waiver (LDW), and hope you don’t have an rental car coverage and don’t buy it, you’re also making a costly mistake if accident. You’ll save money, but if something happens you will pay. you buy it when you don’t need it. TIP. If you’re averse to risk, you probably should buy the CDW or LDW. Rental car insurance is incredibly expensive. If you buy all the coverage Discuss your options and make an informed decision that meets your offered by the rental car companies, you could easily double the daily cost needs. of your rental vehicle. So who needs to buy the rental car coverage? What if You Damage Another Vehicle When You’re Renting Well, here’s who doesn’t. If you insure your own vehicles on a Private a Car? Passenger Auto Policy, including collision and comprehensive coverage, What about damage or injuries you cause to other vehicles and people you don’t need the rental car insurance – provided you are not renting the while you’re driving the rental car? If your personal auto policy includes vehicle for business purposes. liability insurance (most states require some level of such coverage), your If you’re on vacation, no problem. Just say no. If you’re on vacation but policy will pay for any damage or injuries you cause to other cars or people – up to the limits of the policy, of course. NOTE. If you are comfortable with the amount of liability coverage you have for your own cars, you don’t need to buy additional liability insurance for vehicles you rent. If you don’t have liability coverage – if you don’t have a car, you’re probably not going to carry auto insurance – you actually may wish to buy coverage over and above offered on the basic rental package. Most states require rental car companies to provide some liability coverage to you at no charge. The limit of the free liability coverage is equal to the state’s minimum liability limits, which is not much. In Pennsylvania those limits are no more than $15,000 for injuries to any one person, no more than $30,000 for injuries to all persons, and no more than $5,000 for damage to the vehicle(s) you hit. . TIP. If you have any assets to protect, you should strongly consider purchasing the rental car company’s liability coverage, no matter the cost even though higher liability limits mean higher daily costs. If you have any concerns about whether you need to buy the coverage offered by rental car companies, you should talk to your auto insurance agent. The rental car coverage can double your daily rate. That’s a lot to pay for something you don’t need. Be a smart consumer... but don’t try to be your “own agent.” Protection for you and your family requires constantly vigilance... and a partnership between you and your professional agent. For the latest information on how to save money AND get the best protection for yourself and the people you care most about call Stoskel Insurance Associates at 724.225.8344. For more insurance information go to www.stoskel.com/blog/ This Industry Insight was written by Ron Gaab. Ron Gaab is a Certified Insurance Counselor and has been working in the insurance industry for 39 years. He is licensed in Property and Casualty as well as Life Insurance. He is uniquely qualified to service your every insurance need. You can contact him at 724.225.8344 or visit www.stoskel.com.
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Moo Moo Frozen Yogurt Offers Cool Flavors for Hot Summer Days
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Despite its origin in South Florida, Moo Moo Frozen Yogurt has brought its delicious treats for the Pittsburgh area to enjoy. Owner Frank Chao recently moved to Peters Township, and upon arriving, he immediately noticed how close knit and family-oriented the community is. That’s when it hit him – the idea to open a business that anyone and everyone can enjoy to bring the town even closer together. After discussing the idea with the owner of the original Moo Moo in Fort Lauderdale, who happens to be a close friend, he was on the path to creating his idea of what a modern and trendy frozen yogurt shop should be. With a grand opening of April 1st, Moo Moo Frozen Yogurt has quickly become a popular destination for Peters Township residents. With the unseasonably hot evenings of early May, the line for Moo Moo’s yogurt offerings are out the door. As this is the first Moo Moo Frozen Yogurt in the Pittsburgh area, Chao maintains that Moo Moo is not a franchise. While the dessert destination is his first venture into the frozen yogurt business, he was always a consumer: “I always loved the self-serve concept of frozen yogurt, but I always found some detail bothersome about each store I entered.” Chao took all of these factors into consideration and fashioned his ideal store. Coming from a corporate background, he had the solid groundwork in place to handle the volume of customers he’s been getting but now had something else to tackle – their appetites.
for the children is cookies and cream. Chao’s favorite is Japanese taro, which is the root of a plant: “It’s not an easy sell because from the pictures, and the purple color of the yogurt is not the most appetizing; however, once someone tries it, he or she is usually pleasantlysurprised.” Brianna Grashoff, one of the managers of Moo Moo Frozen Yogurt, said, “My favorite is espresso. After working at a coffee store, I admit that it really does have an espresso taste, and I like it.” Other unique flavors that you’ll find rotating through the levered dispensers include green tea, pistachio, cheesecake, mango, birthday cake, and more. The yogurt is either fat-free or low-fat inaddition to being cholesterolfree. What’s more is that you only pay for what you make. At $0.42 per ounce, you can load up your container with as much yogurt and as many toppings as you like, or you can sample a bunch of different flavors in smaller portions. It’s totally up to how much or how little you want. Toppings range from a variety of Ghirardelli syrups to sprinkles and candies as well as fresh fruit and an assortment of tasty tidbits from all over the globe including mochi and boba. Moo Moo Frozen Yogurt is open Sunday through Thursday from 11:30 a.m. to 9 p.m. and Friday and Saturday from 11:30 a.m. to 10 p.m., and Chao intends on extending hours soon. Take-out containers are available, so you can easily make a batch of your favorite yogurt and toppings for the family on your way home from work or on your way to a picnic or party. There is ample seating inside; however, the seating does get filled up rather quickly. Now, they are in the process of having outside benches constructed and installed to accommodate more customers. Chao thought it would be a great addition after seeing everyone sitting on the wall in the parking lot and gathering outside to enjoy their frozen yogurt. Well,it definitely looks like Chao’s goal of building something for drawing the people of Peters Township closer together is working well. Moo Moo Frozen Yogurt is located at 465 Valley Brook Road, McMurray, PA 15317. For more information, call 724.260.5562, or follow them on Twitter (@MooMooFroyo) for flavor changes and specials.
With twelve flavors of frozen yogurt to choose from and more than thirty-five different toppings, there are more combinations to be had than one could possibly imagine. “We rotate yogurt flavors every two weeks to a month and constantly restock the topping bar as well,” Chao said. “We didn’t want to offer too many toppings as our goal is to have a smaller amount of high quality toppings. We want everything to be as fresh, clean, and neat as possible.” Chao mentioned that while every flavor of yogurt is delicious, patrons invariably find their favorites. April’s hot seller was the limited time red velvet, which Chao intends to bring back as a staple flavor, while the best seller Peters Township | June/July 2012 | incommunitymagazines.com 83
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s dog lovers, we all want our dogs to be happy and healthy. An important and often overlooked component of a dog’s well-being is proper grooming. This applies to all breeds, those with fur, without fur and long haired. From the varied coat of the Chinese Crested, to the voluminous manes of the great Pyrenees, and even the low maintenance coat of the Boxer, all dogs need regular grooming, starting from puppyhood. We recommend getting your puppy acclimated to the grooming process as early as possible, which is usually around 8 weeks. This allows your puppy to get used to getting a bath, the feel of dryers, having their nails clipped, and learning to stand still on the table for that perfect cut (if a cut is desired). One of the greatest challenges groomers have is with dogs that do not behave in the bath or on the grooming table. We typically see this with dogs that have not received regular professional grooming since puppyhood. And lacking that experience, they are scared and often show aggression towards the groomer. Getting that perfect haircut is challenging, even more so with an unwilling Pooch. So get your puppy in to the groomer on a regular basis – even if it’s just for a nail trim. A typical dog that does not have any special medical needs should receive a full grooming every 4 – 6 weeks. A full groom first includes a warm massaging bath to loosen shedding hair, remove dirt deep in the hair follicles, and release oils from the skin. We use a gentle shampoo (we like oatmeal solutions), but also have flea shampoo and whitening shampoo if needed. Next, the groomer checks to see if anal glands need expressing. Many dogs do this on their own, but others need a little help once in a while. After the dog is dry, nails are clipped & ground (to remove those sharp edges), and ears are cleaned. Teeth are usually brushed during the bath, since this can be a messy task. Last but not least is the haircut and ear plucking (for some breeds). Some people choose to shave down the coat for the warmer months, which we think is a great idea for your dog’s comfort and hygiene. We often find ticks or skin conditions the owner could not see with all that long hair in the way. This year is supposed to be really bad for ticks, so we encourage you to invest in a good tick comb and check your dog regularly. This should be in addition to the use of a flea and tick preventative. Don’t have the patience? Bring them to The Pooch Pitt and we will check your dog for fleas for you – no charge! Another challenge with grooming – a big challenge – is matting. Matting is best described as really bad knots, much like dreadlocks. Try getting a clipper through one of those! This is not a pleasant experience for your dog. Many owners with long haired breeds underestimate the amount of maintenance their dog’s coat requires. To prevent matting, long haired breeds need to be brushed or combed regularly. Some every day! If left unattended, those mats will form quickly and can have serious
repercussions for your dog’s health, including skin irritation, bleeding, and even hair loss. Not to mention how painful they are for your dog. The only remedy for matting is a complete “shave-down” of all the hair. Even the best detanglers or combs will not save your dog’s matted hair. So, if you like your Pooch’s long hair flowing, and skin healthy, make it a habit it comb/brush them, even between regular groomings. The Pooch Pitt’s groomer has had to shave down a number of matted dogs over the past couple of months, and you wouldn’t believe how good those dogs felt once she was done. They hopped through the lobby, shook all over in relief and even gave her a couple kisses when she was done. And we can’t forget about nails. Regular nail trimming is just as important as bathing and combing. If nails are left too long, they can cause pain and even injury to your dog. Many dogs do not like getting their nails trimmed, so start them early! Even if your puppy’s nails look okay, get them used to the feeling of being trimmed by just tipping them off with the clipper or grinder every month or so. The condition of a dog’s skin and coat is often a reflection of its inner health. Give them the pampering they deserve, and there’s no better place to do that than at The Pooch Pitt’s Spa!
GROOMING
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This Industry Insight was written by Shaina Dymond, owner of The Pooch Pitt. The Pooch Pitt opened in February and provides crate-free boarding, daycare, grooming and obedience training. We are the most conveniently located daycare and boarding facility in the South Hills, located in the St. Petersburg Center. Please visit www.thepoochpitt.com or call 724.969.4200 for more information.
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An increasing number of Americans are working at home, whether it’s office workers who spend a few days working remotely, full-time telecommuters who rarely see the inside of a traditional office, or selfemployed individuals who occasionally meet customers at their home office. While some homes are built with an office, many are too small or old to have a space already reserved for that use. If you’re thinking about remodeling an existing space into a custom home office, you have a lot of decisions to make, but everyone’s needs are different. Below are some considerations to keep in mind before you launch your custom home office remodeling project. Converting a Space If you’re an occasional home-office user, you may not need a custom office. You might be able to make do with a computer armoire in the corner of a living room. You can fold it up and get the clutter out of sight when visitors come by. On the other hand, if you’re working at home all day every day, you’ll probably want to carve out a larger, more permanent work space. You might find available space in your basement, attic, or an underused guest room. Even if you don’t have that much space, don’t despair. Some nice home offices have been converted from stair landings, hallways, or even closets.
Storage Storage is one of the primary functions for a home office, so be sure to take it into account when you’re planning your custom workspace. Do you store a lot of paper? Plan where to put filing cabinets. A lot of books? Think about built-in shelves. And make sure you have a nice desk with plenty of room to store those office supplies. Home Office Value Adding a custom home office can help its resale value, but don’t create a home office mainly as an investment in your house; think of it as an investment in your business. Be careful about assuming you can take a big tax deduction. The IRS has regulations concerning home office deductions. If you’re thinking about taking those deductions, be sure your home office usage meets these criteria. When you take into account all the different aspects of designing a custom home office, you’ll have a better chance of creating a workspace that is roomy, well organized, and allows you to work the way you need to.
Location in the House If you’re designing a home office custom fit to your needs, think carefully about where you want it located. You may need it away from the noise of children and dogs, or you might need to be accessible to questions about homework. Will you have visitors to your home office, especially clients? You don’t want them to walk past piles of dirty laundry or rowdy kids to get to your office. Maybe you need a space with its own outside entrance. Technology Today’s home offices are energy intensive. If you’re remodeling a room into a custom home office, make sure the room’s wiring is up to the challenge. You may need to have it re-wired and more outlets installed. Light Try to bring in as much light as possible by adding windows and skylights to your new home office. Natural light makes you a more efficient worker. Also make sure you have good lighting over the computer and any other work surface, as this will reduce eye strain. This Industry Insight was written by Jeff Morris, owner and CEO of Case Handyman & Remodeling, located at 2335 Washington Rd. in Canonsburg, PA. Case offers a variety of home repair services, from full-house remodeling to simple handyman jobs. For more information, visit www.caseremodeling.com or call 724.745.9888.
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WHEN THE HEEL IS CHRONICALLY PAINFUL E
ndoscopic surgery for the foot is used to relieve discomfort caused by heel spurs and problems with the plantar fascia. Many patients have symptoms of plantar fasciitis which is an inflammation of the fiber span that runs the length of the bottom of the foot. Endoscopic techniques are an important adjunct to treatment of the patient with a chronic heel pain. Endoscopic techniques offer far less trauma to the patient than conventional surgery. Endoscopic surgery usually means a small incision and the opportunity to return to work and a busy lifestyle quickly. The symptoms of chronic plantar fasciitis include pain in the heel upon first awakening in the morning. The intensity of pain can be so severe that the patient may have to walk on tiptoe or sit and try and stretch the bottom of the foot before continuing walking. The patients with a flexible foot that flattens or patients who have high arches are more prone to the plantar fascia becoming irritated. Many types of treatments are prescribed that range from anti-inflammatory medications to physical therapy to cortisone injections or custom orthotic appliances. When this position becomes chronic, endoscopic surgery is certainly an option. Endoscopy fasciotomy consists of two small incisions made on both the inner and outer aspect of the heel. A small scope is then inserted into the heel area that allows the podiatrist to see the inside of the foot and isolate various sections of the plantar fascia. The plantar fascia is then released from its attachment on the heel bone, resulting in a decrease in the amount of tension and tugging on the heel bone. Endoscopic surgery has a short recovery time and can be done on an outpatient basis with local anesthesia. If you are a person suffering from a chronic heel pain that is keeping you from an active lifestyle, endoscopic heel surgery is certainly an option. For more information on endoscopic surgery visit our practice website at www.pffcpc.com.
This Industry Insight was written by Karen K. Luther. Karen K. Luther, D.P.M., Director of Pittsburgh Family Foot Care, P.C., Board certified, American Board of Podiatric Surgery, Board certified, National Board of Podiatry Examiners, Doctor of Podiatric Medicine, Pennsylvania College of Podiatric Medicine. 2001 Waterdam Plaza Drive, Suite 207, McMurray, Tel: 724.941.9440 www.pffcpc.com
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Peters Township | June/July 2012 | incommunitymagazines.com 89
The Rotary Club of Upper St Clair-Bethel Park (Breakfast) started off the new year with a new home – Kings Family Restaurant on McMurray Road. “We have enjoyed a 20-percent growth in our membership in the past 6 months and show no signs of stopping. In most respects this is good, but the sudden growth had caused parking and overcrowding issues at our previous location,” said President Brian Schill. “Kings store manager, Carla Newbegin, has been very accommodating in every aspect.” Hartley King, Founder, President and CEO served as the inaugural speaker. Other speakers for the month include George Matta from The Rivers Casino, Jake Sullivan from the Pittsburgh Power and Vince Gastgeb from Allegheny County Council. Meetings are held every Tuesday from 7 – 8 a.m. The Rotary Club of Upper St Clair-Bethel Park is one of three area Rotary clubs in Upper St Clair and Bethel Park. The clubs are part of Rotary International, which has 1.2 million members worldwide who remain dedicated to volunteer community service, promoting high ethical standards in all vocations and furthering international peace. In addition to thousands of volunteer hours, each year Rotary contributes millions of dollars in humanitarian aid and relief around the globe, funds 1,200 international scholarships and provides cross-cultural exchanges for
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Peters Township
Club president Brian Schill (center) presents meeting plaque to store manager, Carla Newbegin and Kings President/CEO, Hartley King.
7,000 young leaders. Through its flagship program PolioPlus, Rotary has contributed more than $600 million to the Global Polio Eradication Initiative. If anyone would like information regarding Rotary, please contact Brian at 412.833.6229, BLSchill@aol.com or check out their web site at www.clubrunner.ca/upperstclair.
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or Dorothy to find her way home, she had to take some risks. It took Brains, Heart, and Courage to find her way down the Yellow Brick Road. Successful investing requires the same discipline. The conventional wisdom of moving money into bonds or CDs at retirement may not be the right road to financial success. There is a hidden risk of being too conservative. The right road should consider the fact that the average life expectancy has increased over the past several decades, and that it’s not unreasonable to plan on a 30 year retirement. Here lies the paradox that you may be putting your long-term retirement and other financial goals at risk by being too conservative with your investment portfolio. With interest rates at historic lows and showing no signs of increasing anytime soon, the return o n safe “risk-free” investments in savings accounts, money markets, CDs, and US Treasury bonds is nominal if anything. Another major factor that works against investors is inflation. Inflation erodes the future purchasing power of a portfolio and each dollar will be worth less in the future than today because the cost of goods will be greater. Although you couldn’t tell lately at the gas station or gr ocery store, inflation measured by the CPI was 2.9% in 2011, well below the long-term historic average of 4.2%. The Federal Reserve Board is committed to promoting economic growth and keeping inflation in check. The Fed has been effective in keeping inflation under control for nearly three decades. However, even with inflation growing at a modest annual rate of 3%, a portfolio of $500,000 today would b e worth $346,646 in 30 years when discounted for inflation, assuming the portfolio returned 1.75% annually, the current yield on the 10 year US Treasury bond. This scenario doesn’t even consider taking distributions from the portfolio to supplement retirement income from social security and pension plans. Assuming annual distributions of 3% of the portfolio ($15,000 per year) the portfolio would be re duced to $105,527 after factoring in inflation. The credit market crisis of 2008 still resonates with many investors’ emotions and the current news headlines regarding the European debt crisis, prospects of a global recession, and the uncertainty of the upcoming November US election has many investors feeling hesitant about the stock market. Where the stock market goes in the next week, month, or year is anyone’s guess. However, the long-term outlook for the stock market is quite bullish. Jeremy Siegel, acclaimed finance professor from Penn University’s Wharton School of Business and author of Stocks for the Long Run, was featured in a recent Barron’s article and sees the stock market trending higher over the next several years. His assumptions are supported by a pattern that over long-term market cy cles the stock market rebounds quickly
following periods of significant underperformance and stocks currently have solid underlying fundamentals including strong US corporate earnings growth and a modest valuation, which is well below their historic average. Past results and academic studies do not provide a crystal ball into the future, but the long-term odds for the stock market are attractive. Even add ing a small allocation of riskier assets (i.e. stocks) provides a long-term growth component to an investor’s portfolio. Although stocks usually experience an initial negative impact from inflation due to rising interest rates, their long-term track record proves an effective inflation hedge. Corporations typically own “real” assets and have the ability to transfer the increase in costs onto their co nsumers. The key principal of Modern Portfolio Theory is diversification through adding different asset classes to a portfolio, which reduces the overall risk because one asset class will usually react and perform differently during the same time period as another asset class. As you can see, an investor needs to earn a return greater than the current risk-free rate (10 year US Treasury bond) to outpac e inflation. An investor with a benchmark conservative portfolio consisting of 80% bonds and 20% stocks would considerably increase the probability of their investments outpacing inflation. The conservative portfolio returned 5.9% over the past 10 years, a decade of significant stock market underperformance. Assuming this return looking forward, $500,000 invested in the conservative portfolio would be worth $1,150,091 in 30 years when discounted for inflation at 3%. Even after taking the annual distributions of $15,000, the portfolio value would be $670,041 after inflation. Having a sound investment strategy is essential to keeping emotions in check during volatile time periods in the stock market. Our firm, H Financial Management, follows a highly disciplined investment strategy based on Mode rn Portfolio Theory, strategic asset allocation, and a Client Engagement Road Map. We review our clients’ investment strategies based on their individual goals and objectives while taking into consideration their current situation, time horizon, cash flow, and risk tolerance. Please contact us if you are looking for your Yellow Brick Road in retirement or would like a second opinion.
Lions, & Bulls, & Bears,
Please visit our websit e, www.hfinancialmanagement.com, for more information about H Financial Management’s investment philosophy. This Industry Insight was written by Jeffrey A. Karns of H Financial Management, a private wealth manager based in Southpointe. Please contact Jeff at: H Financial Management, Plaza I, 400 Southpointe Blvd., Suite #420, Canonsburg, PA 15317, Phone: 724-745-9406 Email: jeff@hfinancial.net Web: www.hfinancialmanagement.com Securities offered through Triad Advisors, Member FINRA/SIPC. Advisory Services offered through H Financial Management. H Financial Management is not affiliated with Triad Advisors.
Peters Township | June/July 2012 | incommunitymagazines.com 91
TINNITUS RELIEF: Does it Exist?
H
earing loss is what first comes to mind when we think of someone having hearing problems. However, audiologists and other hearing health professionals help their patients manage a variety of other hearing problems as well. Tinnitus, (pronounced TIN-ah-tuss or tah-NIGHT-us), is one of the most common issues associated with hearing loss. Tinnitus is often referred to as “ringing in the ears.” The sound th at is heard actually varies from person to person. Some have described the sound as a high-pitched ringing, crickets chirping, the ocean, a hissing sound, or even a whooshing sound often correlating to their own heart beat. According to the American Tinnitus Association (ATA) an estimated 50 million Americans experience tinnitus to some degree. Of these, approximately 25% suffer symptoms severe enough t o seek medical attention and roughly 1% are so debilitated, they are often unable to function on a “normal” day to day basis. The tinnitus may also interfere with the individual’s work performance, and his/her personal relationships with family members, friends and neighbors. This can ultimately reduce their quality of life significantly. Although there is no exact known cause for tinnitus, researchers have found numerous possible sources. Some of these are preventable, but some are not. Tinnitus has been found to be strongly associated with hearing loss. The ATA has reported up to 90% of all tinnitus patients have some degree of hearing loss. Another cause of tinnitus is the exposure to loud noise on a regular and ongoing basis. Many of us have experienced this ringing temporarily after a concert or loud event, but after a short period of time our ears are able to heal on their own and return to normal. With prolonged exposure to loud noise over time, the ear does not have the opportunity to heal itself and the problem becomes permanent, and may also cause hearing loss to occur. Diseases and health conditions such as cardiovascular problems, autoimmune
By Senior Staff Audiologist, Leslie Dunst
diseases, ear and sinus infections, head or ne ck trauma or jaw misalignments have all been tied to possible causes for tinnitus. A simple buildup of wax in the canal may also cause temporary tinnitus and when removed safely by a qualified hearing care professional or physician, the tinnitus diminishes. Lastly, medications such as chemotherapy drugs, high-dose antibiotics, and even aspirin, can cause tinnitus symptoms. Regardless of the high prevale nce of tinnitus and its apparent consequences on the psychological wellbeing of the patient, only a modest number of people contact a physician or hearing health care professional for help. Perhaps this is because there is a widespread belief that tinnitus is incurable and therefore untreatable. Inadvertently, those patients associated to the belief that tinnitus cannot be helped, have also chosen not t o pursue help for their hearing loss associated with their tinnitus. In a large scale survey conducted by Sergei Kochkin, Ph.D. and Richard Tyler, Ph.D., it was found that of the U.S. hearing-impaired population who had neglected their hearing loss, 39% (more than 9 million Americans) indicated they had not sought out help for their hearing loss specifically because they concurrently had tinnitus. The n egative effects of untreated hearing loss have been documented quite clearly in the literature. Studies have shown untreated hearing loss to be linked to such qualities as irritability, anger, fatigue, tension, stress, depression, withdrawal, loneliness, impaired memory, an inability to learn new tasks, and diminished psychological and overall health. Furthermore, it would only stand to reason that ind ividuals suffering from untreated hearing loss and tinnitus would be at an even greater risk for these types of problems. For individuals with both hearing loss and tinnitus, wearing hearing aids has been shown to be effective in reducing the awareness of the tinnitus. The tinnitus does not go away, but instead by introducing amplification, the tinnitus patient is now more aware of the sounds in their en vironment and no longer focused on the tinnitus. Improved communication through amplification reduces stress, also making it easier to cope with tinnitus. A survey taken of 230 hearing care professionals, performed by the Better Hearing Institute, suggests that 6 out of 10 patients experience minor to major relief of their tinnitus when wearing hearing aids, and 1 in 5 patients experience major relief. Less than 2% of patients report a worsening of their tinnitus when wearing hearing aids, while 39% perceive no changes in tinnitus. Although hearing aids cannot cure tinnitus, they can provide some relief in most cases. The professional staff members at Swift Audiology are trained to assess your hearing, and provide you with a comprehensive solution to your hearing loss. If testing determines there is a hearing impairment, our staff will work with you and family members to devise an individualized treatment plan. This may include a referral to another hearing health care professional such as an otolaryngologist (ENT), if needed. We will discuss the various amplification options available to you, such as daily wear or extended wear hearing devices to determine optimal benefit and comfort of fit. Lastly , we will provide you with the follow-up care necessary to keep you hearing your best. Come in today and let us help you improve your quality of life.
Leslie Dunst Debra Swift, B.C.-H.I.S. MS.-CCCA Original Founder/President Senior Audiologist 25 yr. +
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Peters Township
Janelle Kisiday AuD. Dr. of Audiology
FEUER ILLUSTRATION
lenching and grinding of the teeth, or bruxism, is a fairly common problem that many people are reluctant to treat, or of which they are altogether unaware. Usually occurring at night, it can certainly be elusive, but the long term effects can have permanent consequences. However, with the help of a dental professional, bruxism can be diagnosed, treated and most existing damage corrected. Tooth on too th contact may seem like a natural and therefore harmless occurrence; after all, the jaw muscles’ main function is to open and close our mouths repeatedly, whether our friends and family like it or not! But on a daily basis, the occlusal surfaces (used for biting and chewing) actually make relatively little contact with each other. In fact, when the jaw is relaxed, the upper and lower teeth rest about two to three millimeters apart and don't usually come into direct contact for more than a minute or so every day, mostly when swallowing. Even while chewing, the teeth are slightly separated by food. Just one night of severe bruxism can be the equivalent of a lifetime of normal wear and tear on the teeth, and the extra contact can cause a number of problems. Many common symptoms can seem sporadic, s uch as occasional jaw pain near the ear, headaches, tooth sensitivity or muscle spasms. Other problems can be permanent and/or visible, but their onset so gradual that many fail to notice them in their early stages, such as the wearing down of teeth, the cracking and fracturing of enamel, receding gums, etc. Often the first symptom to be noticed, the jaw pain caused by bruxism is a result of giving yo ur jaw muscles too much of a workout at night. Constantly clenching can cause muscle spasms, strain, fatigue and even headaches. The extra force exerted on the temperomandibular joint (TMJ) can also cause pain, popping, clicking and damage that can lead to chronic TMJ problems, such as temperomandibular disorder (TMD). Tooth sensitivity to touch, hot and cold can be a result of the loss of protectiv e enamel by wearing it away. Abfraction is a lesser known term for the cracking of enamel at the gum line. Repeated pressure on a tooth can cause it to flex slightly, and the strong but brittle outer layer of enamel can eventually break away. This can leave the softer, yellower dentin exposed, which is aesthetically unpleasing and decreases a tooth's resistance to damage and decay. Severe bruxism, o r even moderate bruxism over many years, can wear down the occlusal surfaces of teeth enough to reduce their vertical dimension. This is called attrition and can make front teeth appear flat or square. It can also cause the lower jaw to move closer to the upper jaw when swallowing and chewing, which contributes to an older appearance with a sunken jaw and deeper wrinkles in the skin around the mouth. How can bruxism be treated? For many, clenching and grinding are unintentional manifestations of stress, and in some cases just relieving the source of that stress is enough to stop bruxism. For others, intervention may be necessary in the form of a custom night guard or other appliance. A custom night guard can maintain enough distance between the upper and lower teeth to keep the jaw muscles at rest and protect the teeth from the wear and tear of grinding. A more advanced type of mouth guard will allow only the two lower front teeth to be in contact with the mouth guard; this will prevent the person from clenching. If bruxism has gone unchecked for long enough, the damage to the teeth can be repaired. For example, teeth that have lost protective enamel on the occlusal surfaces may be treated with crowns, and the significant loss of vertical dimension can often only be restored with crowns. Such
treatments can be expensive, and some may be considered cosmetic and will not be covered by insurance plans. If a patient has jaw pain or tooth sensitivity, or their spouse has heard the sounds of their teeth grinding at night, it should be assessed by a dental professional as soon as possible. A good dentist will keep an eye out for the telltale signs of bruxism by locating wear facets, recognizing the symptoms of joint damage and assessing incidences of abfraction and enamel loss. Early treatment is the key to avoiding pain, long term damage and costly treatments. This Industry Insight was written by Dr. Jay Feuer. Jay Feuer D.D.S., M.A.G.D. is a family dentist practicing at 3035 Washington Road in McMurray, PA. Call the office at 724.941.2200 for more information or visit his website at www.drfeuer.com.
Peters Township | June/July 2012 | incommunitymagazines.com 93
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eters Township
eters Township
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Peters Township | June/July 2012 | incommunitymagazines.com 95
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Win This Nerf Pocket Camcorder!
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Peters Township
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