FALL 2011
eneca Valley COMMUNITY MAGAZINE
Seneca Valley bids farewell to retirees Inside:
North Hills PCPs with Access to UPMC Passavant
Thank you, Pittsburgh. At UPMC Health Plan, we don’t set out to win awards. We simply focus on doing what’s right for our members. Like providing them with access to world-renowned UPMC doctors and hospitals as well as outstanding community hospitals and physicians. Giving them the tools and programs they need to live a healthy lifestyle. And offering them a personal Health Care Concierge and online chat capabilities to answer all of their questions. So when J.D. Power and Associates ranked us Highest in Member Satisfaction among Commercial Health Plans in Pennsylvania, we don’t see it as adding another award to the trophy case. We see it as doing our jobs.To learn more visit upmchealthplan.com.
“Highest Member Satisfaction Among Commercial Health Plans in Pennsylvania” UPMC Health Plan received the highest numerical score among commercial health plans in Pennsylvania in the proprietary J.D. Power and Associates 2011 U.S. Member Health Insurance Plan StudySM . Study based on 33,039 total member responses, measuring 11 plans in the Pennsylvania-Delaware Region (excludes Medicare and Medicaid). Proprietary study results are based on experiences and perceptions of members surveyed December 2010-January 2011. Your experiences may vary. Visit jdpower.com.
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Seneca Valley
Contents Seneca Valley | FALL 2011 |
FA L L 2 0 1 1
Health and Wellness News You Can Use
What’s Inside
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page 2
© 2011 UPMC
Reversing Dementia at UPMC Passavant
Use Your Head to Stop Strokes
Healthy Eating for Busy Families Achoo! Don’t Get the Flu
page 5
A Matter of Choice Magee’s Fibroid Treatment Center helps women determine the right solution for themselves
page 6
A New Level of Pinpoint Accuracy That’s Patient Friendly
page 7
Welcoming New Physicians What’s Happening at UPMC Passavant
Publisher’s Message COMMUNITY INTEREST
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Seneca Valley School District | Quarterly Newsletter | 8 Relay for Life: Celebrate, Remember and Fight Back | 26 Cranberry is Becoming a Monumental Destination | 40 The Great Gardens Tour | 46
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UPMC Today
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FEATURES
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page 4
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Health and Wellness News You Can Use | 29 | |
INDUSTRY INSIGHTS |
UPMC Special Insert Real Estate in Seneca Valley Treatment of Varicose Veins By Christina Teimouri, DPM | 5
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Get Rid of Your Turkey Neck by Thanksgiving By Anna Wooten, MD | 28
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Cutting Edge Technology Comes to Cranberry By Beth Polack | 38 An Acne Sufferer Finds a Solution...FINALLY! By Clearskin Solutions | 42 Focusing on Reading Readiness for Children | By Dina & Matt Speranza | 44
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It’s Time for The Talk...Education Edition By Karen M. Bostick | 48
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Fibromyalgia
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By Drs. Gina Agostino and Anthony Manes | 50 |
Finding Your Center of Balance By Jenn Wohlgamuth | 52
BUSINESS SPOTLIGHT
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Dentistry for Kids
ON THE COVER
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Seneca Valley Bids Farewell to Retirees. Photo by Gary Yon.
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eneca Valley FALL 2011 Welcome to the Fall issue of Seneca Valley magazine. As the summer winds down, and the kids head back to school, I sincerely hope that you and your family had some time to get away from it all and relax. It seems that these days, parents driving the family taxi, and kids with their sports/lessons/parties rarely get a chance to enjoy the slow pace of an ever more elusive “lazy summer.” Ask yourself – when was the last time everyone ate together around a family table? When did everyone gather to play a board game? Does anyone remember board games? If your answer was “That one night that the power went out,” then you might be trapped in the 21st century jail of hyper-life. (I made that term up, but I can do that – I’m the publisher.) I’m not an old guy, unless you ask my kids, but I think that life should be simpler. Moms, dads, brothers, sisters, should all try to spend some time with each other as a family more than that one night when the power goes out. Family time is an important part of being a community. And every community should value quality time with their families – it’s how we teach our children values, etiquette, and more importantly, how to participate in a family structure so they can pass on to their kids what you worked so hard to build. Recently, I saw a commercial where a father shut off the main power to the house so that the family could enjoy dinner together and blamed the outage on a thunderstorm. The Xboxes were dead. The Facebook was closed. The kids came downstairs in disillusionment to ask what happened. While the commercial was pushing some tasty dinner product, the message was more palatable – you have to make family time. I would take that message one step further – you have to make family time a priority. I hope that it’s one of yours. Have a great fall!
IN Seneca Valley is a community magazine dedicated to representing, encouraging and promoting the Seneca Valley School District and its comprising municipalities by focusing on the talents and gifts of the people who live and work here. Our goal is to provide readers with the most informative and professional regional publication in the Commonwealth of Pennsylvania. PUB LIS H ER
Wayne Dollard M A NAGING ED ITOR
Marybeth Jeffries marybeth@incommunitymagazines.com R EGIONA L ED ITOR
Dana Black McGrath d.mcgrath@incommunitymagazines.com OFFIC E M A NAGER
Leo Vighetti leo@incommunitymagazines.com W R ITERS
Jonathan Barnes Kelli McElhinny
Pamela Palongue
GR A PH IC D ES IGN
Cassie Brkich Anna Buzzelli Sharon Cobb Susie Doak
Jan McEvoy Joe Milne Tamara Tylenda
PH OTOGR A PH ERS
Wayne Dollard Publisher Hello and welcome to the fall issue of Seneca Valley magazine. As I write this, the late summer temperatures are still scorching outside and I find myself wishing away the days until I feel that first crisp breeze of autumn. I have to admit, fall is my favorite season. I love the cooler temperatures, the blazing colors of fall foliage, the sound of leaves crunching under your feet, and the smell of the season’s first bonfires. Maybe it is because there is a part of me that anticipates new chapters in life each September, much like the start of a new school year – only now I am busy getting my children ready to go back to school. Come October, our family’s weekend schedule will become packed with all of the fun fall activities our region has to offer, from trips to the farm for pumpkin picking to a host of fall festivals and not-so-spooky Halloween events. Each year I find it more challenging to fit everything in that we want to do and see. It’s my favorite time of the year for family outings, because no matter where you go or what you do – the western Pennsylvania foliage assures that getting there will be spectacularly beautiful. We hope that you will utilize this magazine to find all the interesting people and places there are to explore in the community during this season and throughout the year. Happy Fall,
Dana Black McGrath Regional Editor 4 724.942.0940 TO ADVERTISE
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Seneca Valley
Garyyonphotography.com Ginography Ray Thompson A DV ERTIS ING S A LES
Derek Bayer Brian Daley Gina D’Alicandro Tina Dollard Rose Estes John Gartley Jason Huffman Lori Jeffries Rita Lengvarsky Connie McDaniel Brian McKee
David Mitchell Tamara Myers Gabriel Negri Robert Ojeda Annette Petrone Vincent Sabatini Michael Silvert RJ Vighetti Nikki CapezioWatson
This magazine is carrier route mailed to all district households and businesses. All rights reserved. Reproduction in whole or in part without written permission is prohibited. Copyright 2011. CORRESPONDENCE All inquiries, comments and press releases should be directed to: IN Community Magazines Attn: Editorial 603 East McMurray Road McMurray, PA 15317 Ph: 724.942.0940 Fax: 724.942.0968
Winter content deadline: 11/4/11 www.incommunitymagazines.com
Please recycle this magazine when you are Please recycle this magazine when you enjoying are through it. through enjoying it.
Treatment of f your varicose veins don’t cause you any discomfort, you may decide not to have any treatment. If you do decide to have treatment, we will explain your options and develop the personal treatment plan best for you. The most common treatment options are listed below.
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Varicose Veins
Compression Stockings Compression stockings may reduce the swelling and aching of your legs, but they will not stop the further development of varicose veins. Wearing compression stockings may increase the blood flow more towards your heart, and some people will not need any other treatment.
latest technology to treat your veins in a safe and comfortable way. We have experienced board certified doctors specializing in the care of veins. Advanced Vein Center has five locations serving Allegheny, Beaver and Butler counties. For more information, visit AdVeinCenter.com or call 724.987.3220.
Sclerotherapy (liquid or foam) This involves injecting an agent into your smaller veins, which irritates them, causing them to close. Smaller varicose veins are often treated using liquid sclerotherapy. For larger veins, foam sclerotherapy is sometimes used. Studies have shown that this treatment is effective in treating varicose veins in the short-term. It is useful on the veins around your eyes, on the hands, thighs, and lower legs.
This Industry Insight was written by Christina Teimouri, DPM.
Endovenous Laser Treatment or Radio Frequency Ablation Radio Frequency involves using a high frequency energy wave to heat the wall of your varicose vein, causing it to close. These are extremely safe, quick, in-office procedures causing minimal local irritation. There is no down time, and we encourage walking and resuming normal activity immediately. The benefits are enormous, relieving symptoms and swelling and decreasing further worsening of your legs. The body has ten miles of veins. By simply rerouting the flow in a small portion of them, your symptoms will significantly improve. This also allows non-healing ulcers around the ankle to close, and help prevent their recurrence.
External Laser Therapy Laser therapy removes and cleans up small cosmetic spider veins. The therapy works on the face, broken capillaries on the nose, thighs, and lower legs!
Help for Varicose Veins Walk regularly and lose excess weight, elevate legs when resting, and use compression stockings. Also, do not stand or sit for extended lengths of time. It is also harmful to cross your legs while sitting. There are NO effective medications or creams that prevent or help varicose veins. Unfortunately, the leading cause of varicosities is genetics, once they appear; it is best to have them evaluated by a vascular lab accredited by the American College of Radiology (ACR) such as the Advanced Vein Center. We strive to use the Seneca Valley | Fall 2011 | incommunitymagazines.com 5
by Dana Black McGrath
ty i n u m m o C p i h s n w o T Cranberryay Celebration D
ranberry Township Community Chest once again hosted a spectacular Community Days celebration at Cranberry Community Park. The celebration featured more than 200 booths, nearly two and a half times the size of the festival just three years ago. Free concerts included performances by The Buffettman, country band Corbin Hanner, and Johnny Angel and The Halos. This year’s celebration included a new event, the Cranberry Miniature Golf Classic. And, the Rotary Club hosted its annual Chicken BBQ Lunch and Dinner while the Lions Club flipped for its yearly Pancake Breakfast. Those attending also enjoyed a carnival along with a nonprofit midway featuring game booths that directly benefited each of the participating nonprofit organizations. Other Community Days events included the Four Pillars of Cranberry Luncheon, Cruisin’ Cranberry car and motorcycle cruise, a Recycled Art Contest, the Cranberry Township Athletic Association Softball Tournament, a Bean Bag Toss Tournament, and many children’s activities. And, of course, a fireworks display served as the grand finale for the celebration.
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Photos by Gary Yon
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Seneca Valley
Seneca Valley | Fall 2011 | incommunitymagazines.com 7
Seneca Valley School District
SENECA VALLEY SCHOOL DISTRICT The Seneca Valley School District pages are compiled by the Seneca Valley Communications Department, Linda Andreassi, director. 124 Seneca School Rd. Harmony, PA 16037 724.452.6040 Fax: 724.452.6105 For more information on Seneca Valley School District activities, athletics, events and more, visit www.svsd.net.
Proud of the Past...Committed to the Future
HE’S GOT IT! SV Student Wins National Chemist Competition
Equal Opportunity Employer The Seneca Valley School District will not discriminate on the basis of race, color, national origin, age, sex, disability or any other legally protected classification in the employment or in the administration of any of its educational programs and activities. Announcement of this policy is in accordance with state and federal laws, including Title IX of the Educational Amendments of 1972, Sections 503 and 504 of the Rehabilitation Act of 1973, and the Americans with Disabilities Act of 1990. To inquire about, obtain a copy of or to file a complaint relating to this policy, contact the Seneca Valley Human Resources Department at the address above. For more information, call 724.452.6040, ext. 1760.
SENECA VALLEY SCHOOL DISTRICT Mission Statement: In collaboration with family and community, the mission of the Seneca Valley School District is to provide an academically rigorous learning experience in a progressive environment, emphasizing civic responsibility and global awareness.
Andrew Lingenfelter poses with his 2011 National ‘You Be The Chemist’ trophy and check.
Chemical Education Foundation’s 2011 National ‘You Be The Chemist’ Challenge was held on Monday, June 20, in Philadelphia, with a Seneca Valley student earning the title of national winner! Students from around the country battled through seven thrilling rounds of tough questioning on important chemistry concepts, scientific discoveries, and historical figures in chemistry. In the end it was Andrew Lingenfelter, a freshman from Seneca Valley Intermediate High School, who won the title of National Challenge Champion. Among various other prizes, he won a $5,000 scholarship. Andrew represented Pennsylvania after winning the state challenge earlier this spring. Andrew has been a winner for the past three years at the local challenge sponsored by BASF, The Chemical Company, and last year was a state finalist. The event, held at the National Constitution Center, was attended by approximately 150 members of the chemical industry, educators, and participant family members. Congratulations, Andrew!
Media Notice As part of an ongoing process to generate good news about our schools, the Seneca Valley School District will be inviting the media inside our classrooms to learn about our outstanding academic programs and events. We will also publicize events and activities via our Web site at www.svsd.net. Parents/Guardians who do not wish to have their child’s name, photograph or other personal information to appear in any media or district publications, including but not limited to, the Internet, newspapers, magazines, etc., must submit written documentation to the appropriate building principal.
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Seneca Valley
Evans City MS students earn science & language arts Olympic honors For the last 10 years, Evans City Middle School sixth graders have participated in the Science and Language Arts Olympiads with tremendous results. This year, they once again earned top state awards and impressive national outcomes. Each competition in the program consists of 35 challenging questions that test the students overall content knowledge in science and language arts.
The top ten student scores are combined for the school's total score. In language arts, Evans City ranked first out of 10 schools in Pennsylvania and 16th out of 81 schools in the United States. In science, Evans City Middle School ranked second out of 12 schools in Pennsylvania and 38th out of 146 schools in the United States.
Seneca Valley School District
Proud of the Past...Committed to the Future
Student Stand Outs SV students earn accolades at Westinghouse Honors Institute Eleven Seneca Valley juniors were recently recognized for attending the 2010-11 Westinghouse Honors Institute. Additionally, two students earned special recognition from the institute for doing well in competitions and exams during the program. Brandon Nicklas (pictured) received a check for $150 for scoring 15th place on the voluntary final exam, and Michelle Botyrius (also pictured) received a gift and certificate for participating as a team member of the second place team of the "Bridge Building" competition. Approximately 400 students from the region participated in the annual program, including the following from Seneca Valley: Michelle Botyrius, Oleg Boychenko, Brittany Drew, Sarah Francino, Charles Kim, Brandon Nicklas, Shelby Resch, Vanessa Robinson, Audrey Semel, Rebecca Sue Smith, and Colin Staudt.
Buy or Sell? SV students find stock market success
Brandon Nicklas receives his Westinghouse Honors Institute check from Hal Repasky, a now-retired physics teacher from the senior high school.
Michelle Botyrius receives her Westinghouse Honors Institute certificate of recognition from Mark Uhrinek, a physics teacher in the senior high school.
The recent 2011 Economics Pennsylvania Stock Market Game winners included two Seneca Valley teams. First place in the Western PA region included the Seneca Valley team of Gage DeCampli, Joe Ferrick, Brent Mosier, and Jordan Matulevich. The second place team was also from Seneca Valley and included Brian Wahl, Andy Hickman, George DeAugustino, and Olivia Miller. The Stock Market Game is a classroom simulation that offers players the opportunity to invest a hypothetical $100,000 in stocks, bonds and mutual funds. Players can buy, sell, short sell and short cover. Great job, team!
Students finish with high scores in capability challenge Four Seneca Valley students recently earned accolades in the National Financial Capability Challenge. Three seniors finished with a 90 percent or greater final score and include Cory Jordan, 95 percent, Jordan Matulevich, 93 percent, and George DeAugustino, 90 percent. The National Financial Capability Challenge is an awards program designed to increase the financial knowledge and capability of high school aged youth across the United States so they can take control over their financial futures. It challenges high school teachers and other educators to teach the basics of personal finance to their students, and rewards students, educators, schools, and states for their participation and their success. Educators and top-scoring students receive award certificates, and schools and states with the highest participation rates will earn special distinction. More than 84,000 students from across the country competed in this year’s program.
Phil Bourque, a retired Pittsburgh Penguin, congratulates Christina Dadey on her third place finish in the annual contest. Bourque is also seen in the right photo with the five poster finalists from Seneca Valley Middle School. From left, Haley Breski, Christina Dunning, Christina Dadey, Shannon McCabe, and Martina Vokman.
SVMS student places in poster competition Christina Dadey, an eighth grader at Seneca Valley Middle School, was named a third place winner in the 2011 Alliance Against Drugs Poster Contest. In addition to earning a medal and framed copy of her winning poster, Christina was invited to a special reception dinner and photographed with Phil Bourque, a retired team member of the Pittsburgh Penguins during two of their Stanley Cup Championship years. Seneca Valley | Fall 2011 | incommunitymagazines.com 9
Seneca Valley School District
Proud of the Past...Committed to the Future
Seneca Valley says ‘good bye’ to 2010-11 retirees or many staff members, just entering the room caused a fresh round of tears to flow. “It’s really difficult to say good bye,” said Susan Rodgers, a first grade teacher at Rowan Elementary School. “I truly loved teaching.” Ms. Rodgers was one of more than 40 retirees who attended a special recognition luncheon hosted by the District earlier this summer. Collectively, the years of service for 57 employees who retired in 2010-11 totals nearly 1,400 years of service to hundreds of thousands of students who have walked the hallways of Seneca Valley. In addition to the sharing of countless memories, the event featured speeches by principals and central office administrators who thanked and praised their hard work and commitment to the District.
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“Whether the decision is to travel, spend time with family, continue working in related or altogether different fields, this retirement should be seen as an opportunity to make this time for you,” said Dr. Donald Tylinski, Superintendent, who is retiring himself in September. He told the crowd, “before you go, I want to personally thank each of you for your dedication and commitment to the students of the Seneca Valley School District. During these times, you have contributed your thoughts and expertise to building educational success throughout the District.” Retirees representing all aspects of service in the District were asked to tell us, in their words, what they were feeling as they prepared to retire and what they would miss most about Seneca Valley. Following are their thoughts, in their own words:
"It's all about the students and to protect them. I will miss seeing the children and their smiling faces.” Dolly Caughey, Office Secretary, Connoquenessing Valley Elementary School
Susan Rodgers, Rowan Elementary first grade teacher with more than 22 years of service, wipes a tear during one of the many farewell speeches at the luncheon on June 14.
“It has been an honor to teach art at Seneca Valley for 31.24 years. I feel very lucky to have been able to work at a job that I love for that long! I will miss the student's excitement and pride in the creation of their own works of art!” Kathleen Huff Bischak, Art Teacher, Evans City Middle School
“What I will probably miss the most is the first day of school. First grade is a very special year; everything is new and the possibilities are endless.” Maxyne Cadman, First Grade Teacher, Haine Elementary School
“I have always felt that as a teacher, it is the influence that we have on our students that brings about the highlights and joys of teaching. Several former students have kept in close contact with me as they continue on in school and beyond. They now realize that the pushing I did to get them to work hard has made a difference in their lives. They are meeting success in college or in their careers. That is what any of us in the field of teaching hope to do - make the difference in a child's life.” Sue Finegan, Learning Support Teacher, Seneca Valley Middle School “Each year I enjoy the opportunity to find quality genre that introduces young readers to the wonderful stories written and illustrated for their enjoyment as they journey to discover their love of reading.” Elizabeth Flick, First Grade Teacher, Evans City Elementary School
Seneca Valley School District
Proud of the Past...Committed to the Future
Kevin Prady, Seneca Valley Transportation Director for nearly 22 years, stood outside the secondary campus to wave a final good bye to the bus drivers on June 10, the last day of the 2010-11 school year. Mr. Prady, who also served for many years as the state pupil transportation president, retired from the transportation director position in midAugust. Mr. Prady said he takes with him memories of tremendous
growth in the district and will miss the day-to-day interaction with students and drivers. “I’ve been fortunate to work in a position and field in which I love. And while at times it had its challenges, I will genuinely miss it. I will especially miss working with students, staff, parents and members of our community.”
“What I’ll miss most about teaching is the energy and enthusiasm of my middle school students. I tend to believe that the challenge of trying to stay current and in sync with that youthful spirit has helped to keep me young at heart.” Diane Jamison, Reading Teacher, Seneca Valley Middle School
“It has been said that if a person loves what they do, they will never work a day in their life. My time working as an educator at Seneca Valley Middle School was spent with enthusiasm and passion for a career that I truly loved.” Sharon Gilliland, Health and Physical Education Teacher, Seneca Valley Middle School “My thinking for the past 25 plus years has been consumed with thoughts of how I can teach children to love art as I do. I have wanted them to enjoy feeling achievement in the process of creating art and to learn about artists, worldly famous and those like me, who try to speak their hearts through their art. I have been truly blessed to work in the art field with very excited participants!" Mary Jane Hadley, Art Teacher, Rowan Elementary Teacher “I have enjoyed my time at Seneca Valley. I will miss the children and the wonderful friends I have made throughout the years.” Loretta Hanley, Second Grade Teacher, Evans City Elementary School
Dr. Donald J. Tylinski, offers words of appreciation to those at the retiree gathering.
"I'll miss all the wonderful staff and friends I've made, both inside and outside the District." Judith Herbe, Transportation Secretary, Seneca Valley Central Office “I have been very blessed to work in such a fine school district full of so many wonderful people. I will miss all of my friends and I will miss the students.” Nick Ierino, Sixth Grade Teacher, Evans City Middle School
“Great place to work, wonderful people. Loved every day I was there!” Ronald Lamneck, Buildings, Grounds and Security Director, Administration Office “I believe I've always taught under this mantra ‘Earn the respect of those you teach and the rest comes easy.’ I will miss the students. I live in the school district and this has been my life, it will be a very different life away from them.” Marianne McMurray, Fourth Grade Teacher, Evans City Elementary School “My motto is: ‘The reward of a thing well done is to have done it,’ by Ralph Waldo Emerson. I will miss the students, seeing the joy in their eyes when they completed their sewing projects and knowing their feeling of accomplishment in having done a good job.” Sara Measel, Family and Consumer Science Teacher, Seneca Valley Middle School
Seneca Valley | Fall 2011 | incommunitymagazines.com 11
Seneca Valley School District
Proud of the Past...Committed to the Future
DeeAnn Graham, Connoquenessing Valley Elementary School Principal, recognizes the employees retiring from her building.
“To quote Daniel J. Boorstin, ‘Education is learning what you didn't even know you didn't know.’” Richard Norris, Industrial Technology Teacher, Seneca Valley Middle School “Everyone at the IHS has been wonderful to work with over the years. I will miss the creativity of my sewing students and how proud they are when they complete projects. ANY DAY SPENT SEWING IS A GOOD DAY!” Lee Pyle, Family and Consumer Science Teacher, Seneca Valley Intermediate High School “The people are what I will miss most, especially the students. Students are really fun to work with and have made my life much more fulfilling and challenging. I really enjoy hearing from former students and learn of their personal and professional successes. I will also miss the camaraderie and professionalism of working with a great set of colleagues especially in our SHS science department. Thanks for the memories!” Hal Repasky, Physics Teacher, Seneca Valley Senior High School "I began teaching in 1973 and have seen many changes in education. What has remained the same is the dedication of teachers to their students." Susan Rodgers, First Grade Teacher, Rowan Elementary School
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Seneca Valley
“Every day in this profession has been one of joy, fulfillment, and gratification for me. I leave, with great sadness, a career I love and children who have deeply and permanently blessed and enriched my life. I will miss everything about my time at Seneca Valley with the possible exception of endless essays to correct!” Leslie Russell, English Teacher, Seneca Valley Middle School “What I miss the most are the people who I made so many friendships with which includes students, teachers, administrators, maintenance, cafeteria, paraprofessionals and custodians. I miss all of them. Love what you do, and if you don't, it's time to move on.” Pam Sample, Buildings, Grounds and Security Secretary, Administration Office “To walk beside students as they have learned, has been the job of my dreams and I have loved every minute of it!” Lorraine Scarpino, First Grade Teacher, Evans City Elementary School
“After 37 years, I still jump out of bed in the morning with a smile because it is a school day! I will miss the joy of seeing the ‘light bulb go on’ when a student masters something new.” Polly Shaw, First Grade Teacher, Haine Elementary School “What I have enjoyed the most is working with my students and seeing them go on to bigger and better things --some of them including their German! I will miss the interaction with the students; they have kept me young!” Josi Smith, German Teacher, Seneca Valley Senior High School “Teaching has been a wonderful career. It has allowed me to interact with children in a way that is mostly fun. It has allowed me to share a piece of myself.” Sharon Thimons, Fourth Grade Teacher, Rowan Elementary School “I am very happy that I had the privilege to work at Seneca Valley School District and meet some of the greatest people in the world. I will miss them more than words can express.” Anna Zajacs, Information Technology Secretary, Administration Office
The Seneca Valley School District wishes all of its retirees well in their future endeavors.
Seneca Valley School District
Proud of the Past...Committed to the Future
NAME
BUILDING
YEARS OF SERVICE Colleen Amon Admin. - Psychologist 24.25 Kathleen Bischak ECMS – Art 31.24 Karen Boros IHS – Cafeteria 16 Kathie Brown IHS – Guidance Secretary 25 (Robert) Scott Brown HE – Technology Facilitator 35 Maxyne Cadman HE – Grade 1 27 Carol Carion HE – Grade 1 22 Dolores Caughey CVE – Secretary 23 Valerie Cuccaro SHS – Custodial/Maintenance 36 Constance DeArmit Admin. – Special Education Secretary 19.5 Rita Dischman Admin. – Business Secretary 32 Marion Eckstein ECMS – Paraprofessional 20 Herbert Edwards Jr. ECMS – Grade 6 35 Susan Finegan SVMS – Learning Support 26 Elizabeth Flick ECE – Grade 1 32 Sharon Gilliland SVMS – Health & Physical Education 30 Mary Jane Hadley Rowan – Art 26 Robert Hamilton SVMS – Heath & Physical Education 36 Nancy Handte CVE – Paraprofessional 22 Loretta Hanley ECE – Grade 2 21 Judith Herbe Admin. – Transportation Secretary 28 Nick Ierino ECMS – Grade 6 30 John Jacobs CVE – Custodial/Maintenance 27 Diane Jamison SVMS – Reading 29 Virginia Kaltenbach Admin. – Human Resources Secretary 29.5 Antoinette Kline Admin. – Special Education Secretary 16 Ronald Lamneck Admin. – Buildings, Grounds & Security Dir. 16 Janet Maharg CVE – Kindergarten 33 Marianne McMurray ECE – Grade 4 31 Sara Measel SVMS – Family & Consumer Science 23 Carolyn Mendus HMS – Grade 6 17 Katherine Morgan ECE – Secretary 34 David Moritza SVMS – Custodial 15 Denise Myers Rowan – Grade 4 21 Virginia Nock Haine Elem – Art 34.2 Richard Norris SVMS – Industrial Technology 35 Jamie Pettibon SHS – Math 31.5
Lee Pyle Edwin Ratay Harold Repasky Susan Rodgers Leslie Russell Pamela Sample
IHS – Family & Consumer Science District – Maintenance SHS – Physics Rowan – Grade 1 SVMS – English Admin.– Buildings, Grounds & Secur. Secretary Elaine Sappas Rowan – Instructional Support Lorraine Scarpino ECE – Grade 1 Catherine Schmitt Rowan – Grade 3 Mary Jane Schneider HE – Reading Linda Scott CVE – Learning Support James Sharrar SHS – Social Studies Polly Shaw HE – Grade 1 Raymond Sinicki SVMS – Maintenance Josephine Smith SHS – German David Smolinski SVMS – Guidance Jeanine Swanson Rowan – Paraprofessional Sharon Thimons Rowan – Grade 4 Pamela Todd HE – Speech & Language Janice Weaver SVMS – Cafeteria Anna Zajacs Admin. – Information Technology Secretary
18 21.5 28 22.5 19 17 15 34.5 23 18 20.5 24 37 23 31 18.5 8.25 22 27 25 29.5
Alan Cumo, Seneca Valley Intermediate High School Principal, shares fond memories of working with Lee Pyle, an IHS Family and Consumer Science Teacher with 18 years of service.
Seneca Valley | Fall 2011 | incommunitymagazines.com 13
Seneca Valley School District
Proud of the Past...Committed to the Future
Highmark awards grants to SV Senior High, CVE, Evans City Elementary and Evans City Middle School for Healthy High 5 School Challenge our of Seneca Valley’s schools have been awarded a Highmark Healthy High 5 School Challenge grant totaling $28,000 to implement unique and exciting programs that will provide students with enhanced nutrition and fitness education. With rates of childhood obesity on the rise, this grant will support Seneca Valley’s efforts to help students adopt healthy behaviors that will stay with them for a lifetime. Connoquenessing Valley’s Program will create a comprehensive fitness and nutrition lab that serves to educate students and families regarding the benefits of implementing a healthy diet and exercise regimen into their daily lives. A specific example can be found in third grade as students learn a plant’s life cycle as well as pollination and seed development. Called Project SNAP, students will grow a variety of vegetables while simultaneously meeting third grade curriculum objectives. During Project SNAP, a teacher led investigative process will encourage students to look at what they are growing under microscopes, test the PH of the food, and design/conduct investigations related to observation, generating inferences, and considering variables that may affect growth. Each grade level has specific curriculum lessons designed around educational objectives they need to meet for the year. Curriculum connections include the second graders providing the third grade students the
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daily weather report which will determine if they need to water, expose the seeds to the elements, etc. This is a wonderful way to facilitate partnerships between students while giving them ownership in the outcome. The physical education department will train and encourage all students/faculty in the use of the fitness equipment to provide all participants with an understanding of the importance of tying the physical fitness component into their lives in conjunction with good nutrition principles. Evans City Elementary and Middle School’s program will feature The Railyard Fitness System that challenges the entire body’s strength, coordination, balance, cardiovascular condition, and flexibility. Approximately 980 students in grades 1-6 attending Evans City Elementary and Middle Schools will utilize the equipment purchased through the grant. Railyard Fitness will be utilized year round to improve the students’ health-related fitness. This will be specifically incorporated in our muscular fitness, cardiorespiratory endurance, and flexibility units, as well as daily instant activities (warm ups) and after school activity based programs for staff and students. This equipment will also be utilized within our adapted physical education programs. The equipment will maximize each student’s moderate to vigorous physical activity time by encouraging lifelong fitness activities at an early age.
SVSHS awarded ‘Leading the Way’ Grant
Seneca Valley Senior High School was named the winner of “Taking the Lead: Ford Driving Skills for Life” Grant presented by Westfield Insurance and KDKA TV 2. On-air personality Jim Lokay presented the $3,000 check to Mark Korcinsky, principal, during a live taping of “Pittsburgh Today Live,” and congratulated the school for their efforts. Lokay, along with transportation experts from several fields and organizations, visited the school this past spring for an assembly that addressed safe driving skills. Seneca Valley Senior High School, along with numerous other schools in Western Pennsylvania, 14
Seneca Valley
partnered with Westfield Insurance and KDKA to host the assemblies at their respective schools, automatically placing them in the grant competition. Due to the high volume of district students who responded to the online competition, Seneca Valley came out on top. Mr. Korcinsky said he plans to meet with junior and senior class officers shortly after the start of school to determine where to apply the grant funds. “Seneca Valley Senior High School students stepped up to the challenge,” said Melissa Wade, creative services producer for KDKA. “Congratulations.”
The Seneca Valley Senior High School’s program, “Fun and Fitness,” will be supported by the purchase of four exercise bikes, an elliptical machine, a cable cross over machine and a Bosu ball training set. All of this equipment will be implemented into the physical education curriculum for use by students to improve fitness and strive toward a healthier lifestyle. The program will expand the physical fitness program by targeting the cardiovascular health of students. More students will be able to participate in a fitness program with the goal being to increase their awareness of the importance of a good, healthy lifestyle. "We are greatly appreciative of the generosity provided by Highmark and look forward to receiving this equipment for implementation into the Seneca Valley Senior High School Physical Education program," said Steve Mayes, health and physical education teacher. Since 2007, the Highmark Foundation, through the Highmark Healthy High 5 School Challenge, has awarded more than $8 million to over 945 grants to schools in 49 counties across Pennsylvania for programs that provide nutrition education, enhance nutrition choices and increase opportunities for physical activity. “Physical activity and nutrition play a critical role in reducing childhood obesity,” said Yvonne Cook, president of the Highmark Foundation. “With this grant, (school name) will have additional resources available to educate students-and their parents-on simple lifestyle changes that can be made to improve the health and wellbeing of our children.” Focused on children’s health promotion, Highmark Healthy High 5 is an initiative of the Highmark Foundation designed to improve the health of children and adolescents, ages 6-18 by providing them with the tools and practices needed to make informed decisions about living healthier lives. Through a $100 million commitment, Highmark Healthy High 5 addresses five critical issues – nutrition, physical activity, grieving, self-esteem, and bullying prevention – by working with educators, parents and nonprofit leaders to reach children and adolescents. For more information, visit www.highmarkhealthyhigh5.org or call 800-789-1726.
Seneca Valley School District
Proud of the Past...Committed to the Future
Danielle Gross
Sami Hoover
Seneca Valley Middle School held the school's annual artist's reception and unveiling on June 7 to showcase student artwork that is now a permanent part of the building's student art gallery. The following eight students earned the honor to have their artwork on display: Melissa Carter - grade 7 - “Bubble Balooza” Danielle Gross - grade 8 - “Splatter Bridge” Mira Hoo - grade 7 - “Robowalk” Sami Hoover - grade 8 - “Johnny Depp” Jonnie Poepoe - grade 7 - “Mockingbird” Alyssa Rogalski - grade 7 - “Vase with Fourteen Sunflowers” Abbie Smith - grade 8 - “Self Portrait” Sidney Ziatek - grade 8 - “Parrothead”
'PAWS FOR A CAUSE' SVMS raises funds, supplies for Animal Friends Seneca Valley Middle School Assistant Principal Andrea Peck and Traci Kuntz, a seventh grade science teacher, along with members of Principal's Advisory Council, held a fund raising effort just before school let out in June. Called “Paws for a Cause,” students and staff raised more than $100 in cash for Animal Friends and collected approximately $500 in pet supplies. Since the school raised that amount, an adoptable pet through Animal Friends has been named "Raider" in honor of SVMS. Pictured are front row, from left: Lachielle Fuller, Veronica Krol and Morgan Montgomery. Back row, from left: Traci Kuntz, Kyle Peffer, Jordan Harris, Abbey Miller and Andrea Peck.
Fundraisers HMS students collect for Relay Students at Haine Middle School spent their last weeks of the 2010-11 school year collecting money for the Annual Cranberry Relay for Life, a program that supports and raises money for the American Cancer Society. Students raised $1,001 for the annual event that was held in late July.
“They were all wonderful entries and it was very difficult to choose just one,” said Kim Sebring, founder of Project Hope. “We were so impressed with the student’s creative ideas and want to thank all the students, teachers, and administration. The time and effort you gave to help is greatly appreciated.”
JROTC honors cadet’s memory Seneca Valley JROTC Cadets organized a special fundraiser in May for a fellow JROTC cadet at Valley High School. Micah Bonzani was only 16 when she recently passed away after suffering from complications due to surgery. A JROTC scholarship fund was set up in her name and Seneca Valley cadets raised $1,000 that has been donated to that fund.
ON A MISSION
Tom Hallman, principal at Evans City Middle School, joins Nicole Woolslare, teacher at far right, in congratulating Shelby Fitzgerald, second from left, and Myah Mason, as winners of the Project Hope Dairy Queen Blizzard Recipe Competition.
ECMS students Earlier this summer, Evans City Middle School students took part in a Dairy Queen Blizzard Recipe Competition for the Project Hope, Inc. fundraiser. While any ice cream concoction is good, the group chose two students’ recipes to turn into special flavors for the month at the Zelienople Dairy Queen. Myah Mason and Shelby Fitzgerald had their flavors, Serenity Swirl Blizzard and A Brighter Day Blend, respectively, chosen as the winners with proceeds from the sale going to Project Hope. The nearly $250 raised will be used to help fill 60 canvas totes with necessities for families at Children’s Hospital of Pittsburgh.
Students in Dr. Rebecca Rockey’s fourth grade classes at Connoquenessing Valley Elementary School organized a school-wide service learning project to not only benefit the local community, but the international community as well. This past May, students and staff worked together to collect donations for the local food bank, The Southwest Butler Zion Food Bank and a mission trip to aid impoverished areas in Mexico City, sponsored by the Harmony-Zelienople United Methodist Church. The students collected hundreds of non-perishable items that they were able to provide in abundance to all three worthwhile causes.
Seneca Valley | Fall 2011 | incommunitymagazines.com 15
Seneca Valley School District
Proud of the Past...Committed to the Future
name d rs e r op p Congratulations to the following staff for their accomplishments Michelle Follett, Rowan Kindergarten teacher, has been selected to serve as a part of the Pennsylvania Community of Practice (PaCoP.) The group was formed by the Pennsylvania Department of Education, Bureau of Special Education, and The Pennsylvania Training and Technical Assistance Network (PaTTAN.) This elite group offer strategies that will help other Pennsylvania teachers with the inclusion of special education students with complex support needs in general education classrooms. Just a few individuals were selected from across the state for the prestigious PaCoP based on their demonstrated ability to work with special education students in the typical classroom. Jan Maharg, a recently retired Connoquenessing Valley Elementary kindergarten teacher, has been named a recipient of the 2011 Red Apple Education Award of Butler County in recognition of her outstanding dedication to students and the wider community. She was nominated for the award because of her dedication to students beyond the requirements of the school day, involvement in school activities, leadership among peers, and her commitment to community activities. Ms. Maharg retired from Seneca Valley at the end of the 2010-11 school year. Diane Householder, Connoquenessing Valley Elementary School nurse, went to Mexico City this summer on a medical mission trip with her church; Anita Duffy, Seneca Valley Intermediate High School nurse, went to Guatemala last summer with a faith based group to provide surgical services; and Linda Starosta, Evans City Schools nurse, traveled to Honduras with the Marshall University Medical School team.
number of faculty from Seneca Valley assisted with Camp Invention, a summer program held at Rowan Elementary School, that featured a week-long adventure in creativity and imaginative play. All of the activities, developed for grades one through six, touched on and reinforced science, technology, engineering and math, as well as history and the arts. They also learned about inventing, molecules, animal defenses and code breaking. Children worked together to seek innovative solutions to real-world problems and sharpened critical 21st century learning skills such as teamwork and creative problem solving as they rotated through five modules each day that disguised learning as fun.
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Kudos to Seneca Valley students and staff who participated as, naturally, "The Seneca Valley Raiders Team," at the Walk Now for Autism Speaks in Pittsburgh on June 4.
Rowan features sensory mural A cooperative mural was completed during the 2010-2011 by a group of selected students and staff at Rowan Elementary School in grades K-4. Called "Celebrating the Seasons at Rowan," this large landscape was created to utilize the senses, most especially touch, by incorporating sandpaper, beans and variety of other textures. The students have benefited and observed the changing of the seasons by also exploring the Rowan Sensory Garden, including the herbs planted by Lynn Davis, a second grade teacher. Faculty and staff members have helped to create a broader spectrum of the senses for special needs students through music and physical education. They include: Tracy Glass, special sensory music and special education; Sue Sherman and Mary Mason, special sensory art; Jannie Nedley, aide; Lee Mullett, special movement as a health and physical teacher; Jeanine Swanson, special education aide; Cassandra Doggrell and Diane Powell, special education teachers; and Catherine Lusty, Bonnie Montalbano and Tracy Semega, special education aides.
• Seneca Valley Diploma • Instruction by certified and highly qualified teachers • High graduation rate • Performing arts education • Flexibility of scheduling
SV Cyber & Arts The Academy of Choice
Explore Today! ph (724) 452-6040 or www.svsd.net
Seneca Valley School District
Proud of the Past...Committed to the Future
Class of 2011 P repares for Tomorrow
ore than 500 Seneca Valley seniors gathered on the turf field of NexTier Stadium on June 3, ready and waiting to celebrate 13 years of hard work and dedication, both in the classrooms and on the playing fields. When the mortarboards flew a little over an hour later, the graduates could be seen sharing hugs and reveling in the excitement and laughter that comes with reaching an important personal goal. Dr. Tylinski, Superintendent, said he was impressed, but not surprised, at the many successes members of the Class of 2011 have already experienced in their youth. “In this, my 36th year in education, I have come to the realization that time is a fleeting friend,” he said. “All of you dressed so formally in your caps and gowns tonight were just middle school students when I began my tenure here as the Seneca Valley Superintendent seven years ago. During this time, I have watched you grow more poised and confident in your capabilities and have been impressed by your development into the young adults who sit before me today. To state it simply, I am proud of you.” On these pages, you will find more information and details about the plans of the Class of 2011. We wish them good health, happiness and best of luck in all their endeavors. “It is my hope - indeed the hope of all of those who are here for you today - that your path may be straight and true and that your destination may be paved with happiness and lined with resounding promise,” said Dr. Tylinski.
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Good Luck!
Graduating WPIAL and PIAA athletes 18
Seneca Valley
Seneca Valley School District Vocational Choice
Proud of the Past...Committed to the Future
Female
Male
Total
Percent
Seniors planning to attend a four year accredited college, state university system, state related, private or out-of-state
203
179
382
68.7%
Seniors planning to attend a two year community or junior college
51
51
102
18.3%
Seniors entering a hospital nursing program
0
0
0
Seniors planning to enter trade, technical, business, art or beauty school
6
11
17
TOTAL number of Seniors planning to continue education beyond high school
260
241
501
Employment
13
28
41
7.4%
Employment/Military/Missionary/ Undecided 55/556 = 9.9%
Military
2
10
12
2.2%
Employment/ Military 53/556 = 9.5%
Missionary Work
1
0
1
.17%
Undecided/Unknown
1
0
1
.17%
277
279
556
TOTAL
556 92
Students in Senior Class Seniors in National Honor Society 9 SAT/National Merit Qualifiers 3 National Merit Finalists 3 National Merit Semifinalists 6 Received Letter of Commendation 3 Special Corporate Scholarships Adam Dorko, Benjamin Hart and Jacob Jerome 3 National Merit Scholarships Kelly Cotton, Susan Francino and Dan Willard
2
Foreign Exchange Students in the Senior Class
93 65 158
Students Graduating with Highest Honors (4.0 or higher) Students Graduating with High Honor Roll (3.75 – 3.99) Students Graduating with Honor Roll (3.20 – 3.74)
2 year 102 18.3%
4 year 382 68.7%
Technical 17 3.1%
Other 55 9.9%
Total: 90.1% 501/556=90.1% Seniors attending post-secondary schools
Comments
3.1%
TOP # of 2011 POST SECONDARY PLANS 10 students by number of students attending a college/institution 1 97 Butler County Community College 2 60 Penn State University – Altoona - 1 Penn State University – Behrend -27 Penn State University – Beaver – 12 Penn State University – Harrisburg -1 Penn State University – Main – 16 Penn State - Pennsylvania College of Technology - 3 3 28 Indiana University of Pennsylvania – 27 Indiana University of Pennsylvania Culinary Arts -1 4 26 Slippery Rock University 5 22 University of Pittsburgh – Main - 19 University of Pittsburgh – Bradford - 1 University of Pittsburgh – Greensburg – 1 University of Pittsburgh – Johnstown - 1 6 20 Duquesne University 6 20 Kent State University 8 15 Robert Morris University 9 14 Edinboro University 10 13 Ohio University 10 13 West Virginia University
Seneca Valley | Fall 2011 | incommunitymagazines.com 19
Seneca Valley School District
Proud of the Past...Committed to the Future
alumni news & notes Shane Downing, a 2007 Seneca Valley graduate, is on track to graduate from Allegheny College in 2012 with a major in environmental science with minors in religious studies and biology. On August 17, Shane left for Cameroon, Africa, as a Peace Corps volunteer and will be gone for 28 months. We wish him well.
As we approach the 10th anniversary of Sept. 11, 2001, it seems fitting to provide you with a video link that you can't miss. And we are proud to say it features Julie DiMarzio, a 2003 Seneca Valley graduate, who has volunteered her time to be a part of something honorable and special, Bugles Across America. Here’s the link: http://abcnews.go.com/WNT/video/honoring-fallen-13721280
Seneca Valley Graduates are invited to join us on Facebook and Twitter. If you are a registered user of either or both sites, visit our homepage at www.svsd.net to find direct links. Alumni: Want to share your good news with us? E-mail information to Linda Andreassi, communications director, at andreassill@svsd.net
Brianna Sieminski, a 2011 Seneca Valley graduate, is attending Roberts Wesleyan College in Rochester, NY, and has received athletic grant-in-aid for both track & field and basketball while there. Congratulations and best of luck.
Alumni: Want to share your good news with us? E-mail it to Linda Andreassi, communications director, at andreassill@svsd.net
Preschool program is offered through the family and consumer science department of the senior high school. The program runs on Wednesdays, Thursdays and Fridays from October through May. Session I is 8:30 - 10:30 a.m. and Session II is 11:30 a.m. - 1:30 p.m. Cost is $180/year. Children must live in the district or have parents who work for Seneca Valley. Children must also be toilet trained and 3 years of age on or before Sept. 1. Parents are asked to follow the District school cancellation schedule. For more information or to register, call Sue Harmon at (724) 452-6041, ext. 1072.
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Seneca Valley
SV Registration Information Students can register year-round in the district. Those students entering AM (morning) or PM (afternoon) kindergarten in Seneca Valley must be 5 years old on or before Sept. 1. For all students in grades K-12, you will need: • Birth Certificate • Health and Immunization records (*All students entering kindergarten through the second grade are required to be immunized for Hepatitis B.) • Transcripts/Report Card/Current Grades/Test Scores • Two proofs of residency For more information on your attendance area or to register your children in the Seneca Valley School District, please contact Karen Schomaker, attendance registration coordinator, at (724) 452-6040, ext. 1640. Registration information and forms can be found on the district Web site at www.svsd.net under “schools.”
Seneca Valley School District
Proud of the Past...Committed to the Future
Important SV News & Notes SV Drug Testing Proves Positive Seneca Valley takes great pride in our efforts to encourage and maintain an alcohol and drug-free setting in our schools. As such, we have been recognized by state and national organizations for our efforts to do so through the implementation of a grade 7-12 drug testing policy for athletics, extracurricular activities and driving to school. This policy, in place now for eight years, has served as an excellent example and template for other districts across the country. The results from the 2010-11 school year were recently compiled and we’re pleased to tell you the results are well below the national average. The random testing positive rate for 20102011 was .43 percent. According to Sports Safe, Inc., the national average is 2.5 percent. The Seneca Valley numbers are phenomenal and certainly show what a long term program can provide in terms of positive rate reduction. In 2008-2009, the positive rate was .72 percent. In 2009-2010, the positive rate was .69 percent. This continued decline was even accomplished after we introduced the new 80-hour test for alcohol randomly throughout the year. While the positive rate is certainly a great sign, what pleases Seneca Valley officials the most is the follow-up rate. Any student who has a positive test must complete five follow-ups. The new software allows the testing company to track this information better so we can see if students are responding to intervention. Of the 74 followup tests, only one student had a repeat offense. That is fantastic and it shows that our methods of handling a positive test are effective. Seneca Valley continues to be a model for schools all across the Nation. We have been contacted by the White House and CBS Evening News to learn about our efforts. Our kids need to hear clear and consistent messages of the behavior we expect. Despite tough times, it is imperative that we provide our kids a reason to say “no,” while providing early intervention to those who can’t.
Athletic and Activity Fee Updates for 2011-12 Extra-curricular and co-curricular activities, such as athletics, music ensembles, theatrical productions, intramural activities and afterschool clubs are an essential component of a well-rounded school experience. These activities carry costs beyond the academic program for items that may include
transportation, uniforms, utilities, equipment, game officials, entrance fees and supervision. While the Board of School Directors and Administrators continue to be very supportive of the wide array of after-school offerings available to students, the reality of a constrained school budget necessitates the implementation of athletic/extracurricular activity fees. As such, a new fee schedule has been implemented and will help to defray the costs of athletic/extracurricular activities. These fees will have a per-family maximum (cap) for each activity category. Fee schedules of similar-size public school districts were reviewed and it was determined that the following fees would be enacted by the Seneca Valley School District: • $75 fee/student for participating in each athletic sport • $35 fee/student for participating in afterschool intramurals • $25 fee/student for participating in each club or extracurricular activity • $25 fee/student for riding the activity bus during the school year The above fees have a yearly maximum (cap) for each family. Once the cap is reached (per category), any additional fees are waived. The family caps are: • $225 for athletic sports • $105 for intramurals • $75 for clubs and extracurricular activities • $75 for the activity bus Listed below are answers to frequently asked questions about the process: 1. Parents/Guardians are no longer required to write separate checks for each purchase; only one check for the total amount is required. A printed receipt listing all the fees will be provided once payment is received. 2. Credit and debit card payments are available and encouraged to help speed up processing. 3. Payment of sports or activity fees is due prior to the first sports game or activity/club meeting and does not need to be paid at the time of drug testing. *Fees will be waived (upon verification) for students who participate in the free and reduced lunch program. For more information, contact the Seneca Valley Athletic Department at (724) 452-6041, ext. 1752
Department of Health institutes new regulations Parents and caregivers are urged to make sure all students’ immunizations are up to date as new regulations took effect in August. Students in all grades are required to have received a second dose of chickenpox vaccine if they never had the disease. For the 2011-12 school year, seventh grade students are required to have received: • 1 dose of Meningococcal vaccine (meningitis) • 1 dose of Tdap vaccine (tetanus, diphtheria and pertussis) For teens with limited or no health insurance, contact your health care provider to see if they are eligible to participate in the Vaccines for Children (VFC) Program. The program provides free vaccines to eligible children from birth through 18 years of age who meet certain criteria. You can also contact a local health department office for information about how to receive free or low cost vaccines. For more information about immunizations, visit www.vaccinesforlife.com or call 1-877-PA HEALTH (1-877-724-3258). You can also visit the Immunization Action Coalition at www.immunize.org. There are exemptions to this law, which you can find in Seneca Valley School Board Policy #203, which can be found on our Web site at www.svsd.net
Cafeteria Fees for 2011-12 Secondary, grades 7-12: • Breakfast: $1.25 (premium breakfast is $1.50; reduced is 30 cents) • Lunch: $2 (premium lunch is $2.50; reduced is 40 cents)
Elementary, grades 1-6: • Breakfast: $1.25 (reduced is 30 cents) • Lunch: $1.80 (reduced is 40 cents) To learn more about the cafeteria prepayment service, myschoolbucks, visit our Web site at www.svsd.net and click on Food Services under the Departments heading.
Seneca Valley | Fall 2011 | incommunitymagazines.com 21
Seneca Valley School District
Proud of the Past...Committed to the Future
2011-12 Seneca Valley Budget Board approval includes revenue streams to offset costs he Board of School Directors passed, with a 5-4 vote, the 2011-12 general operating budget for the Seneca Valley School District on May 16, 2011. The bottom line of the budget is $94,552,668 requiring a millage increase of 5.6 mills for a current
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millage rate of 105.6 mills. A home with a market value of $150,000 will pay approximately $115 more in taxes per year - or $9.60 a month more - with the millage increase. In addition to the budget approval, the School Board also approved a new fee schedule for athletic and activities/clubs to be implemented for the 201112 school year. The collection of such payments will help to defray the costs of athletic/extracurricular activities. While essential components of a wellrounded school experience, these extracurricular activities carry costs beyond the academic program for items that may include transportation, uniforms, utilities, equipment, game officials, entrance fees
and supervision. The Board of School Directors and Administrators continue to be very supportive of the wide array of after-school offerings available to students, however the reality of a constrained school budget necessitates the implementation of athletic/extracurricular activity fees. These fees offer a per-family maximum (cap) for each activity category (see more on the previous page). The budget helps, in part, to support ongoing technology and curriculum improvements and maintains our district facilities. The development and final adoption of the budget is a very detailed and complex process for which the board of school directors is responsible by state law per Section 679 of the Pennsylvania Public School Code of 1949. The final document is a product that was developed with the cooperation and effort of the board, administration and staff. The process and final budget provides for the best education possible for our students as well as sensitivity to the burden of expense on the local taxpayer.
School Board Meeting Information The agenda development (work session) meetings are held at 8 p.m. on the first Monday of each month. The regular action board meeting is held at 8 p.m. on the second Monday of each month. These meetings are open to the public and allow for public comment. Meetings may be moved to accommodate a holiday. For more information, contact the board secretary at (724) 452-6040, ext. 1638. If you require special accommodations to participate in the proceedings, please call Dr. Tracy Vitale, assistant superintendent for human resources and pupil services, at (724) 452-6040, ext. 1760 or via email at vitaletl@svsd.net. School board meeting agendas and minutes can be found on the school district Web site at www.svsd.net/school_board. Please note that board meeting minutes must be approved at the next month’s meeting before they can be posted. All school board email must be accompanied by the author’s name, address and phone number so that you may be reached in case of questions or further clarification.
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Seneca Valley
2011-12 Budget Revenue Local Revenue . . . . . . . . . . . . . . . . . . . . . . . .$67,645,899 . . . . . 71.54% State Revenue . . . . . . . . . . . . . . . . . . . . . . . .$25,561,184 . . . . . 27.03% Federal Revenue . . . . . . . . . . . . . . . . . . . . . . .$370,000 . . . . . . . . .39% Fund Balance Use . . . . . . . . . . . . . . . . . . . . . .$975,585 . . . . . . . 5.53% TOTAL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$94,552,668 Expenditures Instructional Services . . . . . . . . . . . . . . . . .$57,012,968 . . . . . 60.30% Instructional Support Services . . . . . . . . .$24,499,969 . . . . . 26.97% Non-Instructional Support Services . . . . .$1,488,026. . . . . . . 1.57% Facilities Acquisition & Construction . . . . . .$30,000 . . . . . . . . 0.03% Debt Service . . . . . . . . . . . . . . . . . . . . . . . . . .$9,521,705. . . . . . 10.07% Budgetary Reserve/Contingency . . . . . . . .$1,000,000. . . . . . . 1.06% TOTAL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$94,552,668
REVENUE Federal Revenue
Fund Balance Use
State Revenue
$67,645,899 - 71.54% $25,561,184 - 27.03% $370,000 - .39% $975,585 - 1.03% $94,552,668
■ Local Revenue ■ State Revenue ■ Federal Revenue ■ Fund Balance Use Total
Local Revenue
EXPENDITURES Budgetary Reserve/ Contingency Non-Instructional Support Services ■ Instructional Services ■ Instructional Support Services ■ Non-Instructional Support Services ■ Facilities Acquisition & Construction ■ Debt Service ■ Budgetary Reserve/Contingency Total
$57,012,968 - 60.30% $24,499,969 - 26.97% $1,488,026 - 1.57% $30,000 - 0.03% $9,521,705 - 10.07% $1,000,000 - 1.06% $94,552,668
Debt Service
Instructional Support Services
Instructional Services
Seneca Valley | Fall 2011 | incommunitymagazines.com 23
Loyalty Programs:
Benefiting Customer and Community
by D. O’Donnell ith the latest financial trends in the economy and competition for customers being at an all-time high, customer loyalty programs are becoming more and more prevalent in our society. Loyalty programs not only offer real help to customers struggling to make ends meet, but they appeal to anyone who is budget-savvy. Loyalty programs were originally developed by companies to identify, maintain and increase the yield from their customers. They help reduce costs and offer positive reinforcement for loyal patrons. The first programs can be traced back to the 1930’s S&H Green Stamps Program when consumers collected stamps when they made purchases from participating merchants, glued them into books, and used them as a form of alternative currency to redeem them for products. Today, loyalty programs range from frequent flyer miles to earning a free cup of coffee after purchasing a set quantity. Loyalty programs have become simpler to use than ever, and some companies are establishing programs that not only reward customers for their loyalty, but also help draw business to other merchants in the community. It has been suggested that these loyalty programs that help promote other local businesses are more appealing to customers than those that benefit the company alone.
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Armstrong recently launched the Armstrong My$avings Program to show appreciation for its loyal customers. My$avings, powered by LifePays, allows Armstrong customers to save on their Armstrong bill while patronizing participating businesses they love. “It’s a win-win situation.” said Joe Taylor, General Manager of Armstrong’s Keystone System. “Armstrong has always believed in supporting the community. Our My$avings program is a great way to encourage customers to patronize our local businesses and save on their Armstrong bill.” A broad network of local, national and on-line merchants has been established as participating merchants in the My$avings program. Armstrong customers can register up to five existing credit cards in the program. Whenever they purchase goods or services from any of the participating merchants using one of their registered cards, they automatically earn a percentage of each purchase back in the form of a dollar value credit off their Armstrong bill. Credits are applied quarterly directly to the customer’s statement. It’s simple, and there are absolutely no registration, membership, set-up or any other fees associated with the program. Customers who use their registered cards regularly while shopping with participating merchants will start to see the savings add up on their Armstrong bill. For more information on Armstrong My$avings visit armstrongmysavings.com or phone Armstrong customer service at 1.877.277.5711.
Seneca Valley | Fall 2011 | incommunitymagazines.com 25
r, ancy Verderbe n, Co-Chair, N -Chair Co , os Jodi Mohnker at M ll Ji ncer Society, American Ca
Survivors Lap
Team Life's Ni njas
Relay for Life
Sharon and Robert Faulkner of Team Sharon's Smile
Celebrate, Re member and Fight Back by Kathleen Rudolph
ore than 309 volunteer participants including 33 teams showed their generosity and determination at the 2011 Relay For Life of Greater Cranberry Township Area in North Boundary Park, raising over $115,000. Cancer survivors and their families, loved ones, friends and coworkers that have been affected by cancer in some way participated in the “Hope Carnival” themed relay. Sponsored by Butler Health System, Cranberry Township, Eckert Seamans, Mitsubishi, UPMC and many other businesses in the community, the event benefited cancer research for the American Cancer Society. Running and walking around a track for 24 hours to raise money for the American Cancer Society, The Relay for Life was founded by Dr. Gordy Klatt, a colorectal surgeon, in 1985 in Tacoma, Washington. Today, 3.5 million people in the United States and 20 other countries help to raise funds. Sponsored team members take turns running or walking around a track at all times for 24 hours because “cancer never sleeps.” During the event, there is a Survivor’s Lap to celebrate overcoming cancer and their caregivers are also recognized. A luminaria ceremony is held to remember loved ones that have succumbed to cancer. Finally, participants pledge to taking action to fight cancer, such as quitting smoking or getting a cancer screening, in The Fight Back Ceremony. “At Relay for Life, people come out and celebrate the progress being made in cancer research. They can celebrate their survival, remember their loved ones that they have lost, or have a chance to fight back against cancer,” said
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Nancy Verderber, Income Development Specialist of the American Cancer Society. “It is a great way to get to know people in the community and a neat way of giving.” While runners and walkers took their turns around the track, team members and the public were treated to Hope Carnival events. A dunking booth, bounce houses, Road to Recovery Car Show, Asbury Daze Band and a Cruise Drawing from Team Ridge Insurance, a team that raised over $9,367, were just some of the features. Volunteer Relay For Life Co-Chairs, Jodi Mohnkern and Jill Matos, along with their team of approximately 11 members, spent a year to plan the event and support the teams that fundraised. “I have been involved as Chair or Co-Chair with Relay for Life for three years”, said Ms. Mohnkern. “I lost my husband, Aaron, last January to cancer. It is difficult to do this but he would have been glad that I am here. He lost his six-year battle but believed that we need to continue the fight and pay it forward." Ms. Matos has had family members with cancer and was inspired when her daughter, Juliette, wanted to help when a friend at school was diagnosed with cancer. They formed Team Family Ties, inspired by member Kathryn McFarland, a beautiful and sweet 11-year-old student from Bellevue Elementary School who was diagnosed in 2009 with Osteognic Sarcoma, a bone cancer. Kathryn participated in the Survivor’s Walk at the beginning of the relay with her family and the team raised over $1,995. “It is devastating and there have been setbacks, but Kathryn is now on an upward path,” said Kathryn’s mother, Cheryl McFarland. “We Seneca Valley
are so lucky that we live in Pittsburgh and have Children’s Hospital where she received the best care. She spent 250 nights in the hospital, had 18 rounds of chemotherapy and rehabilitation. Kathryn is an excellent patient and a survivor. It is good that there is money being raised for cancer research here today.” Two other teams celebrating the life of a daughter, mother and aunt was Team Now and Forever which raised over $4,335 and Team Life’s Ninjas which raised over $3250. Kara Hawk was 34 when she passed away from lung cancer in 2010. She formed the Team Now and Forever and her mother, Mary Thompson and family carry on the tradition. Next to their booth was Life’s Ninjas, a team that Kara’s niece, Jenny Kraynik, started with the help of her Marshall Middle School Classmates and Kara’s aunt and Jenny’s mother, Sally Kraynik. “Kara named the Team “Now and Forever” because she always told her children that she loved them now and forever before they went to bed every night,” said Mary Thompson, Kara’s mother. Robert Faulkner of Sharon’s Smile, has raised over $1995. He walked in dedication to his wife, Sharon, who has been fighting brain cancer. Robert walked the entire 24 hour walk/run. On his Team Web Blog he wrote; “I am so inspired by this amazing woman that I am so fortunate to share a life with. I would do anything for her, break any board, climb any hill, and walk any distance." If you would like more information on The Relay For Life of the Greater Cranberry Township Area, please go to their website at www.relayforlife.org/pacranberry.
Seneca Valley | Fall 2011 | incommunitymagazines.com 27
o you ever feel discouraged when looking in the mirror at the changes in your facial skin elasticity? We feel young and energetic, but don’t look the way we feel. If this scenario sounds familiar to you then we may have just the answer for you!! Exciting news in the field of non-invasive cosmetic procedures has just come to Beleza Plastic Surgery. We are offering an effective, non-surgical procedure that while not replacing facelift surgery, can be just the answer to a patient who wants some improvement, but is not yet ready for surgery. That treatment is Ultherapy. This treatment uses ultrasound to deliver a dermal level of focused heat to just the right depth achieving a positive effect, while leaving the skin’s surface undisturbed. Your body’s response to this energy is to stimulate the growth of new collagen. A very gradual tightening and firming occurs, resulting in a natural lift of the skin over time. Ultherapy is the only non-surgical skin rejuvenation procedure that uses ultrasound to see below the skin’s surface in order to specifically target the deep foundational layer of tissue that doctors typically address only in surgery. The ability to treat the underlying support very precisely, from the inside out, helps to ensure both safe and satisfying results, with no downtime. I am often asked, “Is it painful”? Yes, there can be some discomfort while the energy is being delivered, but it is temporary and a positive signal that the collagen-building process has begun. Because pain thresholds vary from patient to patient, we will discuss options for making this experience as pleasant as possible. Patients typically leave comfortable and very excited about the benefits to come! You may return to your normal activities immediately with no special care being taken. You may be a bit flushed right after the treatment, but this should disappear within a few hours. It is also not uncommon to experience slight swelling for a few days following the treatment, with tingling/tenderness to the touch for a few weeks after, as well. There can be other, less common post procedural effects, such as small areas of temporary bruising or numbness. None of these possible effects are intolerable, and most often unnoticeable by anyone, but you. Patients often are unsure of what to expect after their first treatment. The full effect of the procedure will build gradually over the course of 23 months. Some patients may even benefit from more than one treatment. Some of the visible effects include a lifting and toning of sagging skin, minimizing of pore size and an overall smoothness in skin texture. In the FDA clinical trial, nine out of ten patients had a noticeable lifting of the brow line. When this occurs, it opens the eye, giving a more youthful look to the eyes. They also reported skin firming in other areas of the face and neck. While all of this is happening on the outside, something is going on inside too. The formation of new collagen is occurring, which can help to slow down the rate of skin aging. A good candidate for Ultherapy, is someone with skin that has relaxed to the point of looking and feeling less firm. These patients often have a lowered brow line or sagging eyelid, brow or upper neck skin, or facial jowling. Keeping in mind that this is NOT a replacement for facelift surgery, it is a good alternative for those who are not ready for surgery. If you are unhappy with the way your face is aging, give us a call to schedule your appointment to discuss ultherapy with us at Beleza Plastic Surgery. We would love to help you feel better about yourself.
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Seneca Valley
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Health and Wellness News You Can Use
What’s Inside
© 2011 UPMC
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Reversing Dementia at UPMC Passavant
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Use Your Head to Stop Strokes
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Healthy Eating for Busy Families Achoo! Don’t Get the Flu
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A Matter of Choice Magee’s Fibroid Treatment Center helps women determine the right solution for themselves
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A New Level of Pinpoint Accuracy That’s Patient Friendly
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Welcoming New Physicians What’s Happening at UPMC Passavant
Reversing Dementia at UPMC Passavant Normal pressure hydrocephalus is the most treatable form of dementia, using a minimally invasive brain procedure offered by UPMC Passavant’s Cranial Neurosurgery Program Janet Wilson’s world fell apart when the 52-year-old substitute teacher from Cranberry suddenly started experiencing memory loss and tremors in May 2010. CT scans ruled out some problems (such as a brain tumor), so she underwent a battery of tests to determine if she had a rare form of dementia known as normal pressure hydrocephalus (NPH). The brain’s many tasks include making a clear fluid that protects, cushions, and nourishes itself and the spinal cord. Hydrocephalus occurs when that fluid doesn’t drain properly and puts pressure on the brain.
“We use programmable shunt valves that allow us to use magnets on the skin’s surface to adjust the drainage flow based on pressure,” says Dr. Mintz. “Only my hairdresser knows for sure,” laughs Janet. “The shunt just feels like a little bump on my head.” She also sees Dr. Mintz twice annually for check-ups.
Important warning signs
Seeking help for NPH
“In older adults, the form of hydrocephalus called normal pressure hydrocephalus can cause symptoms of dementia. It’s often misdiagnosed because it mimics those of Parkinson’s or Alzheimer’s disease,” explains Arlan Mintz, MD, FACS, FRCS, director of the Cranial Neurosurgery Program at UPMC Passavant.
If you suspect that you or a family member may have NPH, consult with your family doctor, then a neurologist, to start the diagnosis process. The best results are seen with patients with early stages of NPH.
Symptoms of NPH may include: • Memory loss, difficulty in thinking clearly and problem solving • Problems walking • Inability to control bladder
Diagnosing NPH Up to five percent of all dementia patients have NPH, and there is no known cause. The good news is that it often can be treated with a minimally invasive procedure. Janet underwent a battery of memory and gait tests — plus a procedure known as a lumbar drain trial — to confirm her diagnosis of NPH. “During the lumbar drain trial, patients are hospitalized for three days while a catheter in the lower back drains built-up fluids,” says Dr. Mintz. “Patients who show progress are good candidates for having a shunt implanted.” A shunt is a flexible tube that allows the built-up fluid in the brain to drain. Janet started seeing results within 24 hours, noting, “I began feeling like myself again.”
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In July 2010, a permanent shunt was inserted in Janet’s brain, connected by a tube to her abdomen, where the clear fluid drains and is absorbed by her body. Two days later, she returned home.
www.UPMC.com/Today
Located in Passavant’s state-of-the-art pavilion, the new Cranial Neurosurgery Program offers comprehensive care to patients with brain-related illnesses and diseases. “Residents of Pittsburgh’s northern communities no longer need to travel far to have access to expert surgeons and a full range of diagnostic and surgical tools,” says Dr. Mintz. For more information, visit www.UPMCPassavant.com.
Did You Know? • One in 200 adults over age 55 has NPH. • More than seven million Americans have some form of dementia. • Fourteen percent of assisted living/nursing care residents have NPH.
Use Your Head to Stop Strokes Be smart about your heart — and stroke treatment — to protect your brain The myths about stroke are numerous. Among the most popular — and perhaps one of the most dangerous — is that stroke is something that happens only to older adults. In fact, a recent report by the American Stroke Association showed a sharp rise in stroke hospitalizations among men and women ages 15 to 44, while rates declined by 25 percent among older adults. “The biggest mistake people make is thinking it won’t happen to them,” says Tudor Jovin, MD, director of the UPMC Stroke Institute. “Strokes can happen to anyone, at any age,” he says.
“You’re at risk any time your blood pressure or cholesterol are up. It’s far better to prevent a stroke than to deal with the consequences.” — Lawrence Wechsler, MD
Lowering your risk is the best way to avoid the life-changing impact a stroke can have on you and your family. When a stroke does occur, fast action is critical to minimize damage. The window of opportunity for the most successful stroke treatment is just three hours after onset.
Prevention: What you can do “Heart disease increases your chances of having a stroke, so it’s important to control the risk factors,” says Lawrence Wechsler, MD, chair of the Department of Neurology at UPMC. While you can’t do anything about your age, family history, or ethnicity (African-Americans have a higher incidence of stroke), you can control high blood pressure, high cholesterol, obesity, physical inactivity, and smoking. “You’re at risk any time your blood pressure or cholesterol are up. It’s far better to prevent a stroke than to deal with the consequences,” Dr. Wechsler says.
Treatment: Time lost is brain lost Every minute after the start of a stroke means greater risk of permanent damage or death. One of the best treatments for ischemic strokes — where a clot blocks blood flow to the brain — is the quick administration of the clot-busting drug called tissue plasminogen activator (t-PA). While UPMC doctors have had success beyond three hours with a special procedure to retrieve the blockage or dissolve it with drugs administered directly into the clot, time is critical. For patients experiencing a hemorrhagic stroke caused by bleeding in the brain, fast action is needed to repair the leaking blood vessel.
Call 911 If you suspect someone has suffered a stroke, call for emergency medical help immediately so treatment can begin without delay. Specialized stroke centers — such as UPMC’s Stroke Institute at UPMC Presbyterian, UPMC Shadyside, UPMC St. Margaret, and UPMC Mercy — have experts available 24 hours a day, seven days a week to diagnose and treat patients. The UPMC Stroke Telemedicine Program also uses technology to provide fast treatment to patients at other UPMC hospitals throughout western Pennsylvania.
Think FAST Use this simple acronym to help determine whether you’re witnessing a stroke:
Face:
Can the person smile (or does one side of the face droop)?
Arms:
Can the person raise both arms (or does one side drift downward)?
Speech: Can the person speak clearly or repeat a simple phrase?
Time:
Call 911 immediately if someone exhibits any of these warning signs!
Act FAST Strokes require immediate medical attention, so knowing the warning signs is crucial, says William Kristan, MD, chairman of the Department of Emergency Medicine at UPMC Passavant. Stroke symptoms can include sudden onset of: • Paralysis or weakness in the face or limbs, especially on one side of the body • Problems with balance or walking • Vision problems • Slurred speech • Confusion • Problems speaking or understanding • Severe headache To learn more about stroke prevention and treatment, visit www.UPMC.com/Today.
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Health Tips from UPMC Health Plan
Healthy Eating for Busy Families America is getting fatter and Pennsylvania is helping to lead the way as one of the nation’s top 20 “most obese” states. Our busy lifestyles encourage unhealthy eating habits, like eating on the run and high-fat/high-sugar snacking. But with a little effort, you can gradually transform your family’s diet from “fat” to “fit”!
Achoo!
Don’t Get the Flu
Start your day off right Breakfast is the most important meal of the day. Kids who eat breakfast — especially those packed with “brain food” like protein, vitamin C, and omega 3 — are more alert and focused in school; adults have more energy and concentrate better.
Unpredictable. That’s the best way to describe flu season, which officially begins in late October and winds down in May. Winter is prime flu season, but it can peak as early as October or as late as April.
• Is cereal your family’s breakfast of choice? Look for low-sugar, high-fiber options and top with fresh fruit and low-fat milk (1% or fat-free). • Get your creative juices flowing with easy-to-make fruit and yogurt smoothies. • Crunched for time? Grab a hard-boiled egg and toast, or top an apple or banana with peanut butter for a tasty “breakfast to go.”
It’s impossible to know what the 2011-12 flu season has in store for us. What we do know is that the flu is a highly contagious respiratory illness that can cause mild to severe reactions, and it can even be fatal. Every year, more than 200,000 people in the United States are hospitalized with the flu. The best way to protect yourself and your family is to get vaccinated every year.
Think smart when it comes to fast-food lunches No time to pack your own lunch? Use these healthy strategies when dining out: • Say no to fried, sautéed, or creamy foods. Opt for roasted, grilled, broiled, steamed, or baked meals. • Beware of add-ons (like mayo, butter, and salad dressing) that quickly increase calorie counts. • Replace sodas with water or fat-free or 1% milk. Even diet sodas can be bad for you! • Go online for the nutrition information on your favorite meal. Don’t just focus on calories: look at factors like fat and sodium content.
Make dinner a family affair Eating together as a family offers countless benefits — including serving more balanced, nutritious meals and the chance for parents to serve as “healthy eating” role models. • Talk to your children about portion control, with fruits and vegetables comprising half of every plate. • Reduce the amount of meat your family eats by gradually introducing healthy alternatives into your meals, like fish, whole grains, and beans. • Look for seasonal produce that is grown locally. In the fall, that means vegetables like pumpkins and squash, and fruits like apples and pears. Interested in learning more about nutritious eating? Check out the U.S. Department of Agriculture’s new guidelines at www.choosemyplate.gov.
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www.UPMC.com/Today
Who is at risk? Even healthy children and adults can become very sick from the flu and spread it to family and friends. You can pass on the flu before even knowing you are sick!
Who should get the flu vaccine? The Centers for Disease Control and Prevention recommend that everyone over the age of six months gets vaccinated. Those at higher risk for serious complications include: • People age 65 and older • Children younger than five, but especially children younger than two • People with health conditions such as asthma, chronic lung disease, cardiovascular disease, and diabetes, as well as kidney, liver, and neurological disorders • Pregnant women Others who should get a flu shot: • Health care workers • Residents of nursing homes or other long-term care facilities, as well as family and friends who have contact with a resident • Caregivers of young children, especially infants under six months who are at the highest risk of flu-related complications
What is the best time to get vaccinated? The sooner you get a flu shot, the sooner you’ll be protected. However, experts agree: it’s never too late. If you have questions about getting a flu shot, talk to your doctor. To locate a physician in your area, visit www.UPMC.com/FindADoctor or call 1-800-533-UPMC (8762). Source: Centers for Disease Control and Prevention
A Matter of Choice Magee’s Fibroid Treatment Center helps women determine the right solution for them In the past, the leading treatment for UFTs has been a hysterectomy (removal of the uterus). “It’s still the only way to totally prevent fibroids from recurring,” says Philip Orons, DO, chief of interventional radiology at Magee. “But women who are planning to have Before embolization children or who are some years away from menopause may want to consider other options.”
Robin Eberle of Butler, Pa., never had a problem with her periods. But when this mother of five hit her mid-40s, her periods became heavier and lasted longer. “There were times I couldn’t even leave the house,” she recalls.
Fibroids
Her gynecologist, Charles Perryman, MD, of UPMC Passavant, prescribed an ultrasound, then an MRI. Based on those results, he diagnosed Robin with uterine fibroid tumors (UFTs) and referred her to the Fibroid Treatment Center at Magee-Womens Hospital of UPMC. As many as three out of every four women have UFTs, but the majority never even know it. For women like Robin, though, these non-cancerous growths in the wall of the uterus can literally take over their lives.
After embolization
The Fibroid Treatment Center Established in 2008, the Fibroid Treatment Center offers the region’s most comprehensive approach to UFTs. “We bring together gynecologists and interventional radiologists with extensive expertise in treating fibroids,” says Richard Guido, MD, the center’s founder and director. “Our focus is educating women on their full options so they can choose the best treatment plan for themselves.” The center also offers women much-valued convenience. “During a one-day visit, you can have necessary diagnostic tests done, the results of these tests evaluated, and then meet with our physicians for a counseling session to determine your best plan of action,” says Dr. Guido.
For Robin, her treatment of choice was a uterine fibroid embolization, a minimally invasive procedure requiring little downtime. Using a thin catheter, about the size of a spaghetti strand, Dr. Orons injected small particles into the blood vessels that “feed” the fibroids to stop the flow of blood to them. “The procedure literally changed my life,” says Robin. The center offers a full range of other options, including pain medication, hormonal therapy, and surgery. It also has a research component that includes trial procedures unavailable elsewhere.
To learn more Women are encouraged to first have a conversation with their doctor if they think they may have UFTs. If you’re looking for a physician in your area, visit www.UPMC.com/FindADoctor or call 1-800-533-UPMC (8762). You can also visit the Fibroid Treatment Center’s webpage at www.UPMC.com/Magee. The center also will host a Community Health Talk at Magee on Thursday, Sept. 29. For details, call 412-641-4435.
Do You Have UFTs? Dr. Perryman says that uterine fibroid tumors can be as small as a pin or as large as a grapefruit. “It’s not clear why fibroids occur, although family history seems to play a role,” he explains. “They’re also seen more frequently among African-American women.”
“Symptoms usually appear in the late 30s and 40s, and they often can be controlled through birth control pills or other medication,” says Dr. Perryman. “But others require more aggressive treatment, such as surgery or uterine fibroid embolization.” For most women, the symptoms of fibroids significantly diminish during menopause.
He advises that women be alert to these early symptoms: • Heavy bleeding • A sense of pelvic pressure • Pain during intercourse
It’s important to know that other conditions can cause symptoms similar to those of UFTs. That’s why it’s vital to have regular checkups, and keep an open line of communication with your gynecologist or family doctor. For more information, visit www.UPMCPassavant.com.
1-800-533-UPMC
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A New Level of Pinpoint Accuracy That’s Patient Friendly TrueBeam allows UPMC cancer specialists to enhance treatment and patient comfort TM
Martha Makin of Somerset, Pa., says she’s “done it all” since being diagnosed with lung cancer in 2007. Not a candidate for surgery, the 69-year-old grandmother first received chemotherapy, followed by multiple radiation treatments that required her to remain still on a hard surface for long periods. But her most recent radiation treatment in April used a new form of technology that left her impressed and enthusiastic. “I was amazed at how fast and comfortable it was,” she says. “It’s definitely my choice for future treatments!”
Determining the right treatment “We see many cancer patients who are not good candidates for conventional surgery, particularly among the elderly,” explains Neil Christie, MD, a cardiothoracic surgeon with UPMC. “Additional medical complications or hard-to-reach tumors just make surgery too risky.” Radiation therapy is often used in such instances to shrink or eliminate tumors. For Martha, her age and type of tumor made her a good candidate for the Novalis® powered by TrueBeam STx system, selected by UPMC cancer specialists for the precision, speed, and comfort it offers patients. TM
“TrueBeam is one of the most advanced radiation technology available,” says Dwight E. Heron, MD, FACRO, professor of radiation oncology and otolaryngology, and vice chairman for clinical affairs, Department of Radiation Oncology at UPMC Cancer Centers. “It’s letting us treat challenging cancers of the brain, lungs, spine, neck, and prostate with much greater precision.”
Another UPMC first When UPMC introduced TrueBeam STx to Pittsburgh last November, it became one of the first 20 medical centers worldwide to do so. But like all technologies, TrueBeam is just a tool. Its real potential is realized through the talents of those who use it. “In the late 1980s, UPMC was the first center in the United States to use Gamma Knife® technology for radiosurgery of the brain. Since then, we’ve advanced our knowledge through research and the innovative use of technology,” notes Dr. Heron. “Our multidisciplinary team approach gives patients a highly individualized plan of treatment based on their specific needs. TrueBeam now extends the kind of care we can offer them.”
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www.UPMC.com/Today
How it works Some cancerous tumors are located in a hard-to-reach part of the body, while others “float” in an organ, or shift position when a person breathes or coughs. Just like a sharpshooter often struggles to hit a moving target, such cancers make it hard to directly aim radiation at a tumor. “But TrueBeam’s built-in imager produces sharp, ‘real-time’ 3D images that fine-tune a patient’s position during treatment, even while breathing,” explains Dr. Heron. “It’s able to track a tumor’s exact location within a millimeter.” UPMC specialists are combining TrueBeam technology with RapidArc®, another radiotherapy technique that delivers a powerful, faster, more uniform dose of radiation. Radiosurgery and other radiation treatments can now be accomplished two to eight times faster, with fewer side effects reported by patients. “These and other minimally invasive treatments are really redefining how we treat cancer,” notes Dr. Christie. “We’re no longer limited by conventional procedures.”
To learn more The TrueBeam system is housed at the Mary Hillman Jennings Radiation Oncology Center at UPMC Shadyside. UPMC provides access to a number of physicians that can refer interested patients to the center. For a list, visit www.UPMC.com/FindADoctor or call 1-800-533-UPMC (8762).
Welcoming New Physicians To schedule an appointment, or for more information about any of our physicians, visit www.UPMC.com/FindADoctor or call 1-800-533-UPMC (8762). Emily S. Burns, MD Internal Medicine
Jennifer M. Holder-Murray, MD Colorectal Surgery
Sameer J. Khandhar, MD Cardiology
William E. Saar, DO Orthopaedics
Jamie M. Cannon, MD Gynecology
Justin S. Hong, MD Physical Medicine & Rehabilitation
Forozan Navid, MD Thoracic Surgery
Jo-Anne M. Salangsang, MD Infectious Disease
James J. Garver, MD, PhD Gynecology
Henry N. Huie, MD Physical Medicine & Rehabilitation
Michael R. Pagnotto, MD Orthopaedics
Maddie Sharma, MD Radiation Oncology
Ravindra S. Godse, MD Internal Medicine
Praveen Jajoria, MD, MPH Rheumatology
Amrish D. Patel, MD Physical Medicine & Rehabilitation
Jonathan P. Shepherd, MD Gynecology
Shailen F. Greene, MD Physical Medicine & Rehabilitation
Geetha Jeyabalan, MD Cardiovascular Surgery
James F. Pingpank Jr., MD General Surgery
Frank N. Grisafi, MD Orthopaedics
Sandeep Kathju, MD, PhD Plastic Surgery
Michael T. Ryan, DPM Podiatric Surgery
What’s Happening at UPMC Passavant These free events are offered by the Passavant Hospital Foundation Atrial Fibrillation Tuesday, Sept. 20 6:30 to 8:30 p.m. CCAC North Campus Speaker: Sandeep Jain, MD Symptoms, causes, risks, and potential treatment options, such as advanced medical therapy, pacemaker insertion, and surgical strategies will be discussed. Please call 412-369-3701 to register.
Common Foot and Ankle Problems: Diagnosis and Treatment Tuesday, Oct. 18 6:30 to 8:30 p.m. CCAC North Campus Speaker: William E. Saar, DO Learn about the causes of foot and ankle pain, foot and ankle arthritis, and available treatment options. Please call 412-369-3701 to register.
Pain in the Elderly Wednesday, Sept. 21 12:30 p.m. Senior Center, Cranberry Township Municipal Building Speaker: Frank Kunkel, MD Learn how pain in the elderly can be diagnosed and what treatments are most effective without adverse side effects. Please call 412-367-6640 for more information.
Shoulder Pain as You Age Wednesday, Oct. 19 12:30 p.m. Senior Center, Cranberry Township Municipal Building Speaker: Joshua Szabo, MD Learn about the causes of shoulder pain and new treatment options. Please call 412-367-6640 for more information.
Diabetes Symposium Thursday, Sept. 29 Doors open at 8:45 a.m. Conference Center Legacy Theatre, Cumberland Woods Village Free screenings, vendor displays, informational tables, and presentations throughout the day. For more information please call 412-367-6640.
Weight Loss and Weight Management Tuesday, Nov. 1 6:30 to 8:30 p.m. CCAC North Campus Speaker: Registered dietitian, UPMC Passavant Your body is absolutely unique. To lose weight and keep it off, you need to know about a variety of factors that will improve your health, allowing you to lose weight and maintain the weight loss. Please call 412-369-3701 to register.
Healthy Living with Diabetes Tuesday, Nov. 15 6:30 to 8:30 p.m. CCAC North Campus Speakers: Patrick McCarthy, RN; LuAnn Berry, RD, CDE Please call 412-367-3701 for more information. Wednesday, Nov. 16 12:30 p.m. Senior Center, Cranberry Township Municipal Building Speaker: Patrick McCarthy, RN November is National Diabetes month. Learn what diabetes is, what medicines are available for treatments, and current recommendations for staying healthy with diabetes. Please call 412-367-6640 for more information.
Legacy Music Series: Holiday Performance Friday, Dec. 2 7:30 p.m. Conference Center Legacy Theatre, Cumberland Woods Village The Passavant Hospital Foundation staff invites you to enjoy a special musical program called Sounds of the Season. Please call 412-367-6640 for more information.
Bridge to Hope Family Support Group Every Wednesday 7 p.m. Conference Center Conference Room #1, Cumberland Woods Village Drug and alcohol addiction and its accompanying tragedies have touched countless Americans from all walks of life and from all backgrounds. The Bridge to Hope provides education and support to affected families. Please call 412-367-6640 for more information. Legacy Music Series UPMC Passavant McCandless Passavant Hospital Foundation is seeking talented musicians who want to help lift people’s spirits and volunteer their time to give the gift of music. Applications are now being accepted for upcoming dates. Please call 412-367-6640 for more information.
For more information about classes at UPMC Passavant and affiliated outpatient centers, call UPMC Physician Referral at 1-800-533-UPMC (8762).
1-800-533-UPMC
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UPMC Passavant 9100 Babcock Blvd. Pittsburgh, PA 15237
UPMC Today is published quarterly to provide you with health and wellness information and classes and events available at UPMC. This publication is for informational purposes only and should not be taken as medical advice or replace a physician’s medical assessment. Always consult first with your physician about anything related to your personal health.
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From horseback riding to whitewater rafting, Megan was always up for an adventure. But an unfortunate ATV accident left her with a broken back and neck, and unable to move her legs. After recovering from 17 hours of surgery, Megan elected to go to the UPMC Rehabilitation Institute for inpatient rehabilitation. It was a daily struggle, but working with world-class doctors, therapists, and state-of-the-art equipment, she worked to sit up, stand, and walk again. She’s come so far, in fact, she’s not only riding her horse again, but she is soon jumping into life’s ultimate adventure. This October, Megan will be, quite literally, walking down the aisle to be married.
To learn more about the UPMC Rehabilitation Institute’s seven locations, including UPMC Passavant, call 1-800-533-UPMC (8762) or visit UPMC.com/MyRehab. Affiliated with the University of Pittsburgh School of Medicine, UPMC is ranked among the nation’s best hospitals by U.S. News & World Report.
You don’t have to live with painful varicose and spider veins. Should I Have My Veins Evaluated? Q & A WITH A VEIN SPECIALIST: While finishing charts at the end of my day, I took a few moments to listen to my staff answer questions for a patient on the phone. The questions asked were very important as were the answers that were given. Here are some examples:
What is Phlebology? Phlebology is the branch of medicine that deals with veins and the disease of veins. Two organizations dedicated to the advancement of this field are The American College of Phlebology and the American Venous Forum.
Why should I see a board- certified phlebologist to evaluate my varicose veins When it comes to any aspect of your health care, it is important to be proactive in the choice and research of who will become medically responsible for your evaluation and treatment. Though venous disease is not always a visible ailment, it can be a serious health problem leading to more serious issues, so choosing a specialist, or board certified phlebologist for your venous care is a wise decision. Board certification in phlebology identifies a physician who has taken the extra step of becoming specialized in the treatment of venous disease. Not only is the physician often a member of organizations such as the American College of Phlebology (ACP) and the American Venous Forum (AVF) but they have met additional requirements set by the certifying board. After meeting these requirements, he or she must then pass a certifying exam allowing the physician to identify him or herself as board-certified.
Is membership the same as board certification? This question is particularly important as it defines the specialty of a phlebologist. While a physician may be a member of many different organizations, these organizations only require an interest in the field for joining. Thus membership is unlike board certification where qualification is determined through training and testing. Here’s how the ACP defines its board certification: “The establishment of a Board Certification Exam brings recognition to both the field of phlebology and those providers in the field who have the knowledge, skills and experience to provide quality care to phlebology patients.”
I had a free screening at a health fair and was told that I don't have venous disease, but I still have aching, pain and discoloration at the ankles. What should I do? While free screenings can be informative, remember that this is just a brief glance into a patient's venous system. A complete venous exam and venous mapping by a board-certified phlebologist is best to determine if a patient has venous disease. Since a proper venous ultrasound is such an integral part of this evaluation, the American College of Phlebology has set requirements for it that include the following: • A venous ultrasound should be ordered by a physician. • A lower extremity ultrasound should study the entire leg, from ankle to groin. Failure to identify and treat all sources of reflux may result in outright treatment failure. • Evaluation of the venous system should be performed with the patient in the upright position. Sitting or lying down are inappropriate for the detection of reflux or the measurement of vein diameters. • A venous ultrasound should be performed by a trained physician or a registered vascular ultrasound technician (RVT) and then interpreted by a physician.
If I have had an evaluation elsewhere, can I still be evaluated in your office? Of course. A free evaluation is commonly ‘ free’ because patients are often not meeting with a physician, a physician assistant or a nurse practitioner, so this visit cannot be billed to insurance. However, most insurances allow for a second opinion. If you have any questions about the second opinion being covered, contact member services on the back of your insurance card.
724-934-VEIN (8346) Seneca Valley | Fall 2011 | incommunitymagazines.com 37
Cutting Edge Technology
hair neck arms
back
thighs
muffin top hips bum aser Enhancements is always looking for the newest technology available to assist our clients in achieving optimal results so we are proud to announce the arrival of the newest member to our exclusive laser line-up! Yolo Curve is a patented method of spot fat reduction using 4 paddles placed on the skin that are perfect in those problematic areas such as arm wings, chicken neck, tummy bulge, love handles and stubborn thighs. Imagine reducing those unwanted problem areas without pain, surgery or side effects!! Yolo Curve also utilizes probes that are place directly on the skin to stimulate the lymphatic system during treatment to optimize results. A typical 20 minute treatment can reduce fat by 1 or more inches while a full protocol of nine treatments usually results in several inches of fat loss. Laser Enhancements is the only facility in Pittsburgh to carry Yolo Curve!
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If reducing 4-12 + inches of overall fat in only a few weeks is your motivation, ZERONA’s clinically proven, patented method is a noninvasive body slimming procedure that effectively and painlessly removes excess fat and inches from the core of the body without surgery or downtime. Additionally, ZERONA’s systemic affect impacts adjacent cells allowing fat reduction throughout the body. If you have always had thin, baby fine hair or are now noticing hair loss, schedule a no-cost, pain-free PRO-SCOPE evaluation. This computer enhancement of the scalp allows us to see images beyond the naked eye so we are able to choose the correct level of service needed. Our line of Hair Enhancement lasers includes salon and home units or you may choose to do your treatments in our convenient Cranberry Township office. These pain-free specialized lasers penetrate the scalp, feeding the follicles to give your hair the nutrients needed to grow thicker and healthier looking. The heart of Laser Enhancements is high tech cool lasers and training. Our focus for every client is always on results and value after safety. Laser Enhancements understands that every person has different needs. This is why we match the best laser to perform each specific need, unlike the other ‘one laser fists all your needs’ clinics. Whether your concern is losing inches or hair, Laser Enhancements will design the best treatment plan available today by matching the right laser with each concern. We would love to help you jump-start your journey to better health, feeling better & looking better. For some, that means fitting into jeans you haven’t been able to wear no matter how much you diet and exercise. For others, it’s being able to look in the mirror to see fuller, thicker looking hair. We understand looking & feeling better adds that spark of confidence needed in today’s stressful, busy world. Don’t wait- CALL Laser Enhancements TODAY for your FREE consultation!
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This Industry Insight was written by Beth Polack, Owner
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Cranberry is Becoming a
wo new monuments currently are being Plans for the 9/11 Memorial were developed in the township – one a 9/11 unveiled during a special ceremony memorial that will incorporate a piece of and groundbreaking on Sept. 11. structural steel from the World Trade Center,
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“We wanted to build a monument and memorial to the first responders, but something where the people of Cranberry and those from the surrounding area could go and teach children and future generations about what happened.” – Bruce Hezlep
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and the other a plaza and fishing lake to commemorate the 100th anniversary of the Boy Scouts and Girl Scouts. As people across the nation and around the world prepare to commemorate the 10th anniversary of the 9/11 tragedy, in Cranberry, plans for the 9/11 memorial will be unveiled during a groundbreaking ceremony set for Sunday, Sept. 11, at the Route 19 fire station, according to Bruce Hezlep. “We wanted to build a monument and memorial to the first responders,” he explains, “but something where the people of Cranberry and those from the surrounding area could go and teach children and future generations about what happened ... a place where they could go to reflect upon the events of that tragic day.” Two years ago the fire company became aware of an opportunity to acquire a piece of structural steel from Ground Zero. Firefighter Jeff Berneburg initiated the lengthy application process, and a 9/11 Memorial Committee was formed. There were many conditions attached to receiving the piece of building, including that the receiving entity could not profit from it in any way.
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It took nearly a year and a half, but the fire company received word last April that it was approved. Berneburg and Hezlep made the trip to a hangar at JFK airport to take possession of the piece that was assigned to them, a huge structural support beam that weighs 832 pounds and measures roughly 8 feet by 3 feet. Pieces of the Ground Zero site, after crime scene processing, were identified and marked for distribution. Now pieces of the structural steel are being incorporated into memorials across the country. On the day Hezlep and Berneburg traveled to New York, others from Texas and Florida also were there to pick up their pieces of Ground Zero from the hangar filled with twisted pieces of the former Twin Towers, a sight Hezlep describes as “chilling.” Until that day, they had no idea what the piece assigned to their company would look like. Some distributed pieces were very large, like the piece Cranberry received, but some were very small. So, Hezlep says, they had no idea how to incorporate it into a design until they actually saw what it looked like. And, the company also was faced with the issue of raising funds to pay for the construction of the monument. Cranberry’s fire company is a taxpayer-funded organization and as such does not
Rendering of the new Scouting Centennial Plaza.
“It is the only memorial of its kind nationwide for the Girl and Boy Scouts. Area scouts are excited to provide an area in the community to recognize scouting.” – Bruce Mazzoni need to raise funds, which allows them to focus more on training, explains Hezlep. “So, we are lousy at fundraising.” They turned to Bruce Mazzoni, treasurer of the Cranberry Township Community Chest (CTCC) and council member, for help. Mazzoni helped to connect them with HRG, a local company that did the renderings and concepts for the Scouting Centennial Plaza at no cost. The company offered to do the same for the 9/11 memorial. CTCC awarded the fire company a $10,000 grant as seed money for the project. At the ceremony and groundbreaking on Sept. 11, representatives from every branch of local government and all branches of emergency services were present, Hezlep says, “Because 9/11 touched everybody.” The design was unveiled and the event officially kicked off the fundraising campaign for the memorial, which Hezlep says he expects to be completed by next April. Like the 9/11 memorial, the Scouting Centennial Plaza, which will be situated in Graham Park off Rochester Road, also has received seed money from the CTCC. The organization sponsors the township’s Community Days celebration in July at Cranberry Community Park and reinvests the proceeds from the celebration into its designated “Community Project of the Year,” explains Mazzoni, who also serves as chairperson for Community Days. Last year’s Community Project of the Year was the electronic community information sign situated at the intersection of Routes 19 and 228. Plans call for the construction of the Scouting Centennial Plaza as well as a fishing lake to honor the Boy Scouts’ anniversary, celebrated in 2010, and the Girl Scouts’ anniversary, which will be celebrated in 2012. It is the only memorial of its kind nationwide for the Girl and Boy Scouts, according to Mazzoni. Area scouts are excited to provide an area in the community to recognize scouting. “We just completed digging out the fishing lake, and the bed is being formed,” he reports. “We will be doing a habitat for fish sometime in the future.” Mazzoni says he expects the lake to be completed this fall, and the plaza to be completed this spring. Costs for both phases of the project are estimated at $150,000 and already nearly $75,000 in funding has been raised. “We already have gained a lot of traction and interest, and we have not even approached the businesses and residents for help yet.” The CTCC works to help promote nonprofit and civic groups in the community. Building this sense of community, Mazzoni says, is what makes a community a home. He applauds the support of businesses such as HRG. “It’s a good example of how a local company can help to make this a great place to live, work and play,” says Mazzoni. For more information about the CTCC, visit the website at www.ctcchest.org. Seneca Valley | Fall 2011 | incommunitymagazines.com 41
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The
By Leigh Lyons
of Getting Into
t’s the time of year when many Seneca Valley seniors are already looking ahead to where they will be next fall, when they leave the high school in pursuit of a college degree. As they start to seek the secret art of getting into college, they soon will find that secret does not exist. Please don’t be mad at my misleading title because while there is no one key element to Seneca Valley students – or any student – gaining acceptance into the college of their dreams, there are proven elements to a successful candidate’s application portfolio. Here we share that information with Seneca Valley’s prospective students. The obvious top elements of importance to admissions officers are still SATs and high school GPA, but there is so much more that a school is looking for. Below is a list of the top five elements that admissions officers look for in a prospective student’s application (information compiled from top news magazines and former admissions officers from various schools): SATs and GPA: SATs and GPA have always been important, and they are still the most important aspects of a student’s application profile. Extracurricular Activities: Colleges don’t want a long list of random activities from a student. They would prefer you to become a “specialist” in one area, rather than be a jack-ofall-trades. A former admissions officer at a top school said that colleges are looking to have a well-rounded student body of individual specialists. Personal Essays: Show the real you. They don’t want you to make up extravagant stories, and they don’t want you to talk about taboo
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subjects such as natural disasters. Also, you do not want to become redundant. Explore new ways to tell more about yourself without being repetitive. Start Early: Most academic advisors will tell you to have a plan, and start early. The “Common Application” that is used by many schools is not available until August 1, but usually there is an early version available. Be Careful About Social Media: Social media has become an intricate part of everyday life to students, but they must be careful. Admissions officers will not usually search specifically for a student’s social media profile/account, but often times “tips” are sent to them, and they must explore them. Do not have anything discouraging on your profile that could be used against you. You may also use this space to show your talents; if you are a photographer, you can have a portfolio of pictures you have taken. We hope that this quick list will help you in your quest to transition from Seneca Valley to whichever college you choose, but remember, there really is no set formula in the application process. The best way to go about the application process is to be prepared, be organized, and be yourself. Sometimes you can have excellent grades, and a great score on the SAT, but you may be denied admission for reasons outside of your control. A former admissions officer said that a student who lives on a farm in North Dakota is not judged by the same criteria as a student living in a Pennsylvania suburb, like Seneca Valley. This is something you cannot control. Just do the best you can with the main elements you can control. Seneca Valley | Fall 2011 | incommunitymagazines.com 43
Focusing on
Reading Readiness for Children any parents look forward to announcing that their child can read, but the truth is children are reading long before they can interpret the pages of the book. As with most things in life, reading requires the proper building blocks before it can begin. Reading begins with language and how it relates to your child’s world. Creating a language-rich environment will help your child’s vocabulary grow. Language develops with every interaction you have with your child – infants begin by reading their parents’ facial expressions while older children develop their vocabulary by listening and eventually repeating what their parent say. Verbalize your child’s world and he or she will begin to repeat sounds and syllables – be sure to pause, speak and alter conversation style. A print-rich environment may also help prepare your child for reading by making the connection between your child’s world and the symbols we use to communicate, so make your home an active learning environment. Start labeling household items with pictures and words so your child will learn to associate everyday items with their symbols. Lead by example and let your child see you read often. Teach your child to respect books – while pages will rip and bindings will break; your child will learn that you value books and their content if you set a high expectation for their care. Remember, it takes many interactions with the alphabet and phonemic awareness for reading skills to develop. While it may be difficult to remain patient, be assured that reading will happen when your child is ready. The following are easy-to-follow steps for your child when it comes to reading:
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Infant to One Year • Play appropriate music; it leads to acute sound discrimination used later in letter sound discrimination. • Read simple board books with one picture per page, contrasting colors or simple pictures, and point to the items on each page. • While reading to your child, make faces – it’s fun and your child will notice subtle differences. • Offer choices and name options. Watch your child’s eyes and hands for favorites. • Allow your child to point and turn book pages. • Describe everything; name colors, shapes and sizes. • Verbalize and describe your child’s actions (e.g., “That’s the blue ball. Uhoh, it rolled away. I’ll roll it back to you. You caught it.”)
First Steps (12-18 months) • Read longer stories to your child and allow him or her to interact with the book – pointing, turning pages or even turning the book upside-down. • Name objects as your child points. • Sing and give characters of books funny voices. • Offer opportunities for discrimination. • Talk about the stop light (e.g., red circles mean ‘stop,’ green circles mean ‘go’). • Play with objects that are similar and point out the differences (e.g., cow versus horse, blankets with subtle pattern differences). • Make noises! Imitate cars, animals and eating sounds during play. 44 724.942.0940 TO ADVERTISE
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• Speak to your child in a normal tone to demonstrate accurate sound recognition. • Enunciate words of interest like M-M-Mommy. • As syllables start to represent words, such as “juice” and “more,” expand upon them (e.g., “apple juice,” “Would you like more apple juice?”).
Toddler & Get Set (18-36 months) • Read everything – signs, labels, toys and your child’s name. • Take cues from your child – interested, not interested, read or just look at the pictures, read more or stop before the end of the story? • Sing and give characters of books funny voices. • Find and point out shapes and symbols in your home or community. • Recite rhymes and alliterations; pause to allow your child to fill in the last word or phrase. • Play games such as Candyland® where symbols lead to action (e.g., two orange squares on the card means to move two orange spaces).
Preschool (36 months +) • Read words and point to each one as you read it, moving your finger from left to right, top to bottom. • While grocery shopping, ask your child to find an item that starts with a certain letter or find a particular cereal. Have these items on your grocery list for comparison. • While in the park, ask your child to bring you nature items one at a time. Write the word for each item and then write a story with these words. • Show your child speech in the written form. Ask your child what he or she would like to buy at the grocery store and add it to your grocery list together, write notes to Dad or make “to do” lists.
Pre-Kindergarten (48 months +) • Read with your child. Take turns reading pages, modeling intonation and punctuation cues. • Make up silly rhymes and alliterations. • Play “Going on a Hike.” Start by picking a letter and saying. “I’m going on a hike and in my back pack I have a …” Take turns repeating the sentence, naming the previously listed words and adding new word that starts with the chosen letter each time. • Help your child cut large letters from old magazines. Talk about words that begin with each of these letters. • Ask your child to get something in the pantry that he or she would not recognize by sight; provide the beginning letter sound of the item and ask him or her to search for it by reading the letters. • While driving, ask your child to help you find a particular street sign. This Industry Insight was written by Dina & Matt Speranza. They are the owners of The Goddard School®, located at 8065 Rowan Road in Cranberry. Goddard offers both full- and part-time Infant/Preschool/K programs. For more information, visit www.goddardschools.com or call 724-778-9999.
Harmony Celebrates
First Community Day T
by Kathleen Rudolph
he first Harmony Community Day was celebrated recently with many fun, family events offering something for every age group. Jo Annette Cynkar, president of the Harmony Business Association and one of the event organizers, was excited to showcase her historic, lovely town to visitors. “America was built by small towns and they are dying across the United States,” Ms. Cynkar, manager of The Harmony Museum Shop, said. “I think that it is important to show families how great towns like Harmony are and how they are full of history.” Harmony was founded in 1804 and has much history. It includes western Pennsylvania’s first historic National Landmark District and was part of George Washington’s travel route during the French and Indian war. The town was also home to Harmonists from Germany and the Mennonites. More detailed information about these subjects is available at The
Harmony Museum which houses a historical collection in an 1809 warehouse. Musical performances by Jon Fisher and Dennis McCurdy and the Lonesome No More Band entertained guests as they strolled through the charming streets stopping to sample delicious food from The Harmony Inn and Fox’s Pizza. Unique crafts and pottery booths included hand-painted wine glasses from artist Amanda Lee and adorable art dolls from Laurel Furnival. Antique and specialty cars were featured in a car cruise and kids were entertained by a ventriloquist puppeteer, bounce house and crafts. Upcoming Harmony Business Association events include a Farmer’s Market that goes until October on Thursdays from 4:30 to 7:30 p.m. and a Silvester New Year’s German Time on December 31, 2011. If you would like more information on The Harmony Business Association or its events, please go to the website at historicharmony.com.
Jo Annette Cy nkar, Harmony Business Association Pr esident and Ha rmony Community Da y Organizer
Laurel Furnival, of Art Doll
y Stanionis Caleb and Beck
ily The Allman Fam
Debbie Reeb
Pat Ebbert and Cassie Hunter
The Palya Family
ily The Green Fam
Amanda Lee and her Hand- Painted Gl assware Seneca Valley | Fall 2011 | incommunitymagazines.com 45
Rose Romboski, Karen Faust, Gina Bianchi, Garden Tour Co-chairs
Carol and Gary Winterhalter
Norma Rees
Michael Hunt
Tonie and Tim Gruver
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SOUTHERN BUTLER COUNTY GARDEN CLUB HOSTS 2011
Great Gardens Tour by Kathleen Rudolph
enerous homeowners from Baden, Cranberry, Harmony, New Brighton and Zelienople shared their beautiful gardens with over 125 gardening enthusiasts at the third Southern Butler County Garden Club Garden Tour. From formal to ‘wildlife preserve’ themes, the six gardens showcased many styles of gardens and offered tourists ideas and inspiration. Co-chaired by Gina Bianchi, Karen Faust and Rose Romboski, the tour was also supported by volunteers from the club that guided visitors at each home. The proceeds from the garden tour will go towards a ‘healing’ garden and bench for Victim Outreach Intervention Center, (VOICe), of Cranberry, a non-profit organization that provides free and confidential services to victims of violent crime. “We share a passion for gardening and a have a lot of fun in the club,” said Ms. Romboski. “It is also great to give back to the community. In the past years we have donated benches to Graham Park and the Cranberry Municipal Center and to Glade Run for their gardening projects. We also have given to local libraries and the Botanical Society of Western Pennsylvania.” If you would like to find out more information about the garden tour or the garden club, please contact Gina Bianchi at 724.772.8904.
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Seneca Valley | Fall 2011 | incommunitymagazines.com 47
It’s Time for
the Talk... Education Edition ike most people you have dreams for your children and you know the importance of a college education in helping to make those dreams a reality. In the time it takes to have a cup of coffee, you can start a conversation that will improve their future. Don’t procrastinate any longer. It’s time to have ‘the talk’ about saving for college. Today, the average cost of a single year at a four-year private college is $35,6361 and will likely continue to rise. Concerns about how to pay for your child’s education can be serious, and if you have multiple children seeking post-high school education, the challenges may seem overwhelming! Although paying for college usually comes from a number of sources – federal loans, grants and scholarships – saving early and with a disciplined strategy is more important than ever. A 529 Plan, named after Section 529 of the Internal Revenue Code created in 1996, is a worthy option to consider for most parents. 529 Plans can be used to meet costs of qualified colleges nationwide. In most plans, your choice of school in not affected by the state in which your 529 savings plan is based. 529 plans can differ from state to state, so be sure to research the features and benefits of your plan before you invest. Many professionally managed mutual fund companies also offer 529
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It’s Time for the Talk... It’s time. You can’t avoid it any longer. You’re at the point in life when you need to face the facts and have ‘the Talk’. It’s time to discuss your financial plan for retirement. Money concerns can be frightening, especially in uncertain economic times. In fact, they’re easy to ignore...but as time passes, the issues only become more pressing. If you’re ready to get serious about your financial future, contact us to receive a free copy of “Retirement Talk” a 5 minute video that starts the conversation about retirement planning.
Call or email today to set up your ‘talk’ or to request the free DVD...either way, there is no obligation. Contact Karen M. Bostick, Mars National Advisors, 724.776.3898 or marsadvisors@marsbank.com ©2011 Mars National Advisors Securities are offered through Financial Network Investment Corp., a registered broker/dealer and member of the SIPC. Financial Network Investment Corp. is not an affiliate of Mars National Bank. Mutual funds, annuities and other investments available through Financial Network Investment Corp. are not insured by the FDIC, NCUSIF or any federal government agency, are not deposits, or obligations of nor guaranteed by Mars National Bank, or any other affiliated entity. Investments are subject to investment risks including loss of principal invested.
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Plan accounts. They adhere to the same IRS code as the state sponsored plans, and offer the same tax benefits, but may provide more flexibility of investment options. Consulting with an Advisor can help you determine which plan is best for your child’s needs, as well as the strategy that fits your risk tolerance and time horizon for the investment. Fund companies typically offer a broad selection of their own managed products within the 529, and most are focused on keeping costs low. As an alternative, some plans offer age-based or college enrollment year-based portfolios, as well as multi-manager platforms. These options may broaden the investor’s ability to diversify and customize the plan for each beneficiary (child). Consider the top benefits of 529 plans: • Federal/state tax benefits • Donor retains control of funds • Simplified tax reporting • Flexible investment options • Substantial deposits allowed Getting started is simple. Generally, the person who is funding the plan opens an account. He or she, known as the Account Holder, deposits money in either lump sums or through systematic contributions made over time, and selects the investment options into which the money is to be invested. The Account Holder also designates a Beneficiary for whom the funds will be used to pay for qualified higher education expenses. Throughout the life of the account, the Account Holder maintains control, choosing when to distribute funds and changing the Beneficiary as needed. Growth of the investment is tax deferred during accumulation, and tax free at withdrawal, as long as the distributions are used for qualified education expenses. 529 savings plans have two very important additional benefits: the account assets can be used for a variety of higher-education expenses; and almost anyone can contribute to the plan for the beneficiary’s education (parents, grandparents, aunts/uncles, friends, etc). Especially in the case of grandparents, this might present an opportunity to remove taxable assets from a large estate, thereby adding even more tax benefits. One very loud word of caution: saving for college should never replace – even temporarily — your strategy for building retirement savings! For more detailed information, or to start your plan, call or email us today…It’s Time for the Talk – about saving for education! This Industry Insight was written by Karen M. Bostick, Vice President, Investment Advisor Representative Mars National Advisors 211 Scharberry Lane Mars, PA 16046 kbostick@marsbank.com 724.776.3898 (Office) 1 Annual Survey of Colleges of the College Board and Data Base, 2009-2010. www.collegeboard.com Securities and advisory services offered through Financial Network Investment Corporation, a registered broker/dealer and member SIPC. Financial Network is not an affiliate of Mars National Bank or Mars National Advisors. Mutual Funds, annuities and other investments available through Financial Network Investment Corporation are not insured by the FDIC, NCUSIF or any federal government agency, are not deposits, or obligations of nor guaranteed by Mars National Bank or Mars National Advisors, or any other affiliated entity. Investments are subject to investment risks including loss of principal invested. Investors should consider the investment objectives, risks, charges, and expenses associated with 529 Plans before investing. This information is found in the issuer’s official statement and should be read carefully before investing. Investors should consider whether the investor’s or beneficiary’s home state offers any state tax or other benefits available only from that state’s 529 Plan. Any state based benefit should be one of many appropriately weighted factors in making an investment decision. The investor should consult their financial or tax advisor before investing in any state’s 529 Plan.
ROTARY SCHOLARSHIPS
he Zelienople Rotary Club recently awarded $1,000 scholarships to five Seneca Valley seniors to help them continue their education in the fall. The club awarded scholarships to, from left, Camaria Lehman of Harmony, Emily Martin of Harmony and Chelsey Ptak of Zelienople. The club also awarded a journalism scholarship sponsored by North Hills Monthly magazine to Bethany Majewski of Zelienople, and the Tullio "Doc" Viola Scholarship for community service to Kelly Geis of Harmony. Diane Ross, a member of the Zelienople Rotary's scholarship committee, presented the scholarships during an awards night at Seneca Valley Senior High School on May 16.
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Seneca Valley | Fall 2011 | incommunitymagazines.com 49
a i g l a
y m o r b Fi
Fibromyalgia is a common condition characterized by widespread pain in joints, muscles, tendons, and other soft tissues. Some other problems commonly linked with fibromyalgia include fatigue, morning stiffness, sleep problems, headaches, numbness in hands and feet, depression, and anxiety. Fibromyalgia can develop on its
own, or secondary to other musculoskeletal conditions, such as rheumatoid arthritis, or systemic lupus. Diagnosis of fibromyalgia requires a history of at least three months of widespread pain, and pain and tenderness in a least 11 of 18 tender-point sites. These tender-point sites include fibrous tissue or muscles of the Neck, Shoulders, Chest, Rib Cage, Lower Back, Thighs, Knees, Arms (elbows) and Buttocks. The overwhelming characteristic of fibromyalgia is longstanding, body-wide pain with defined tender points. Tender points are distinct from trigger points seen in other pain syndromes. (Unlike tender points, trigger points can occur in isolation and represent a source of radiating pain, even in the absence of direct pressure.) Fibromyalgia pain can mimic the pain experienced by people with various types of arthritis. The soft-tissue pain of fibromyalgia is described as deep-aching, radiating, gnawing, shooting or burning, and ranges from mild to severe. Fibromyalgia sufferers tend to waken with body aches and stiffness.
Chiropractic care works on relieving pain and symptoms associated with fibromyalgia. To see if chiropractic may be able to help you call 724-779-0001 today for a complimentary consultation.
This Industry Insight was written by Drs. Gina Agostino and Anthony Manes. Complete Chiropractic Health is located at 2625 Rochester Rd. in Cranberry Twp. The practice is owned by Dr. Gina Agostino and Dr. Anthony Manes. The doctors may be reached at 724.779.0001. For more information, visit www.completechiropractichealth.com.
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Sewickley Heights History Center
Antique Car, Carriage & Horse Show Saturday, Sept. 24, at 4:00 412.741.4487
Seneca Valley | Fall 2011 | incommunitymagazines.com 51
Finding Your
Center of Balance
alance is the state of being when everything in your life is running smoothly. Your energy levels are good, your spiritual and physical tanks are full, cash flow is good and your personal life is flowing calmly. This is a true state of balance. If you have achieved this balance in your life then congratulations! I am so happy for you. For the rest of us it goes a little like this…three of those elements are good, two are crazy off the charts and the other is in a state of flux. That’s life and we all know it. We accept it and we strive for those moments of balance. Those of you, like me, who use exercise as a way of finding balance in our lives or coping with the imbalances, know the frustration of struggling with injuries as we pursue our hopes and dreams. When our exercise injuries get in the way of our balance then everything in life seems to fall apart. Our number one priority at Mojo Running is to properly fit our customers so that we can get them and keep them running healthy so that
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they can achieve the proper “Balance” in their lives. My staff and I spend staggering amounts of time answering the questions that people have about barefoot running, minimal shoes, heel to toe ratios and most often…how to fix an injury! It’s all a bit confusing so I thought I would simplify it. Let’s start with the body’s center of balance. It is when you are standing in athletic position and your legs are shoulder width apart and your feet are directly underneath. Try it…you will immediately stand up straighter. Now feel the balls of your feet engage with the earth. You are grounded and you would be hard to knock over. The load is directly over the ball of the foot. As you move forward in a running position your feet stay underneath the body, the stride is shorter and the body moves more fluid and with a quicker turnover. Minimalistic footwear or running shoes that have a heel to toe drop between 0-4mm puts you in that position. The higher the ratio the farther you are getting away from your bodies center of balance. Most traditional running shoes have a ratio greater than 11mm. This puts your knees at a disadvantage; it causes the lower back to sway and be stressed, it allows the ankle to force pro-nation, it stresses the plantar tendon. All of the things aid in really bad form and eventually injuries! The drawback to these new found fabulous shoes we call minimalistic footwear, which are actually a rebirth from the 70’s is that they require a change in form. As you know change is difficult for most people. Change doesn’t come easily and therefore most people are not prepared to rethink their running style. The good news is that the shoes aid in the transition back to proper form and once you discover that center of balance, running will become more fluid. When you have proper form, you will run faster with less stress on the body. We do not advocate being barefoot, however we do advocate balance; the balance of proper form, proper footwear for the surface that you are covering, and of course the mindfulness that you are doing all that you can to create a better center of balance. You are doing this not only for your running style but for your life as well. I always say that “Less equals More” and in the case of finding balance in your life you can start with your feet and work your way up! Please visit us at Mojo Running & Multisport and let us help you find balance in your life.
This Industry Insight was written by Jenn Wohlgamuth. Jenn Wohlgamuth is the owner and operator of Mojo Running & Multisport. She has been in the running and fitness industry for 20 years. Jenn is a mother of four, an avid runner and budding triathlete. Her favorite customer is the person with the most complicated foot. She loves the challenge and the results are always gratifying!
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Seneca Valley
by Kathleen Rudolph
Allie and Ava Stoudard Saydee Lippert Katie McCormick, Gio Sunseri, Tim Waibel, Timmy Harerr
he Borough of Seven Fields hosted its second annual Community Carnival that included rides, games and food. The summer fun continued in the evening with musical entertainment by Rudy and the Professionals and Zambelli Fireworks. Dave’s Country Meats catered a Steak and Chicken Fry at the Community Center and cornhole boards were offered to adults 21 and over. “I think that carnival was well received by the community,” said Tom Smith, borough manager. “Lisko Amusements did a great job with the rides and Zambelli Fireworks put on a terrific 21 to 22-minute show; the best I’ve seen in the area. Because we have received a lot of positive feedback, we would like to add more to the carnival next year and make it a tradition.” For more information about upcoming events in Seven Fields, please visit The Borough of Seven Fields website at www.sevenfields.org. Tristen and Cory, Madelyn Lisko Gallaugher
The Adams Area Fire Department The Davis Family
Owen Nichols
Seneca Valley | Fall 2011 | incommunitymagazines.com 53
WORSHIP NEWS Calvin Presbyterian Church . . . . .724.452.7560 Camp Run Presbyterian Church .724.368.8446 Christ Bible Church . . . . . . . . . . . . . .724.776.2780 Christian Community Church of Mars . . . . . . . . . . . . . . .724.625.3230 Church of God . . . . . . . . . . . . . . . . . .724.538.9841 Congregation B'Nai Abraham . . . . .724.287.5806 Cranberry Baptist Church . . . . . . . . .724.776.3110 Cranberry Community United . . . . .724.776.5310 Cranberry Reformed Presbyterian Fellowship . . . . . . . .724.443.0892 Crestview United Presbyterian Church . . . . . . . . . . .724.538.8559 Crossroads Community Church . . .724.776.6763 CrossWay Church . . . . . . . . . . . . . . .724.898.4600 Discovery Christian Church . . . . . . .724.779.1010 Dutilh United Methodist Church . . .724.776.1094 English Evangelical Lutheran Church . . . . . . . . . . . . . . 724.452.8110 Faith Full Gospel Church . . . . . . . . .724.452.5864 First Baptist Church of Evans City . .724.538.8341 First Baptist Church of Zelienople . .724.452.9290 First Bible Baptist Church . . . . . . . .724.452.7915 Focus Community Church . . . . . . . .724.612.4411 Fountain Park Church . . . . . . . . . . . .724.779.2003 Good Samaritan Church of the Brethren . . . . . . . . . . . . . . . .724.776.5508 Gospel Fellowship Presbyterian Church . . . . . . . . . . .724.898.3322 Grace Church of Harmony . . . . . . . .724.452.7270 Grace Community Church . . . . . . . .724.779.7997 Harmony-Zelienople United Methodist Church . . . . . . . . . . . . .724.452.7670
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Hope Lutheran Church . . . . . . . . . . .724.776.3141 Mars Alliance Church . . . . . . . . . . . .724.776.9400 Mars Campus of Dutilh UMC . . . . .724.625.1488 Mars United Presbyterian Church . .724.625.1365 New Life Presbyterian Church . . . . .724.744.4760 Oak Grove Lutheran Church . . . . . .724.774.6410 Oak Hill Alliance Church . . . . . . . . . .724.776.4350 Old Union Presbyterian Church . . .724.538.8672 Park Presbyterian Church . . . . . . . . .724.452.9570 Plains Presbyterian Church & Cranberry Nursery School . . . . . . .724.538.8785 Seaman Memorial Lutheran Church . . . . . . . . . . . . . .724.452.3594 St. Christopher’s Anglican Church .724.473.9297 St. Ferdinand Catholic Church . . . . .724.776.2888 St. Gregory Catholic Church . . . . . . 724.452.7245 St. John (Burry’s) Church . . . . . . . .724.452.6941 St. John Lutheran Church . . . . . . . .724.865.2490 St. John’s United Church of Christ 724.538.8124 St. Kilian Catholic Parish . . . . . . . . .724.625.1665 St. John Lutheran Church . . . . . . . .724.865.2490 St. Mathias Catholic Church . . . . . .724.538.8237 St. Paul Lutheran . . . . . . . . . . . . . . . .724.452.8832 St. Peter’s Lutheran Church . . . . . . .724.535.5810 St. Peter’s Reformed Church . . . . . .724.452.8120 Valencia Presbyterian Church . . . . .724.625.2002 Valencia United Methodist Church . . . . . . . . . . .724.625.2330 Victory Family Church . . . . . . . . . . .724.453.6200 Westminster Presbyterian Church . .724.538.8188 Woodland Valley Church . . . . . . . . .724.625.4500 Zelienople Church of Christ . . . . . . .724.452.5332 Zion Evangelical Lutheran Church .724.452.8886
Seneca Valley
Dentistry
for Kids
entistry for Kids provide expert, specialized, comprehensive dental care services for children as young as toddlers to collegeage young adults. The philosophy is simple – to provide children with the very best dental care possible. That includes services that range from routine care to orthodontics, oral surgery, growth and development, preventive dentistry and emergency dental services. Matt Price, DDS, one of the three board-certified pediatric dentists in the group, explains that to specialize in pediatric dentistry, dentists have an additional two or more years of training beyond dental school that is specific to pediatrics. All of the dentists at Dentistry for Kids are board-certified, something that is rather rare in the field. “We spend a great deal of time discussing and working with kids about cavity prevention and strategies for a lifetime of optimal dental health,” says Dr. Price.
D
For a child's initial visit, the group follows the recommendations of the American Academy of Pediatric Dentistry to “get it done by age one.” The Academy also recommends dental checkups at least twice a year for most children. Some may even need more frequent visits if that are at increased risk for tooth decay or have poor oral hygiene. Dr. Price says, “An exam by one year old, helps to highlight any potential issues and what can be done to prevent them.” The practice offers a full-range of restorative and surgical services, as well as orthodontics. For children who are apprehensive about dental visits and treatments, Dentistry for Kids offers both conscious and deep sedation. In the office, the doctors and staff stress the importance of communication throughout the practice so that parents and their children will feel as comfortable as possible. Dentistry for Kids accepts most major insurance plans. The office staff is happy to verify insurance plans and benefits, as well as fill out any paperwork. Dentistry for Kids has four area locations: Cranberry, North Hills, Pittsburgh/West Penn and Monroeville. For more information, visit www.dfkonline.com.
Seneca Valley | Fall 2011 | incommunitymagazines.com 55
eneca Valley ADVERTIS E HERE! IN Seneca Valley, published four times a year, is carrier route mailed to all Seneca Valley households and businesses.
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Seneca Valley
P
olice officers put away their hand cuffs and brought out their hockey sticks for a good cause at Rock-n-Hockey. Many police officers, musicians, hockey players and various other volunteers came together for this event to help raise funds for the care of some very special officers hurt in the line of duty. Corporal Dan Hahn, Cranberry Township Police Department, and Officer James Kuzak, Clairton Police Department, both recently suffered life threatening injuries while on the job protecting their respective communities.
The Blueliners, the area's own all-police hockey team with more than 20 departments represented, took on a team from Ko's Sports during the hockey portion of the event. Some local youth teams scrimmaged in between periods. Later that evening, the rock portion of Rock-n-Hockey included music from local bands such as RPG's, 33 1/3, Red Barn Band, Eyes Like Bambi, Michael Todd, Minus Murphy and Counter.
Corporal Dan Hahn dropped the ceremonial puck.
The Blueliners and the Ko's Sports Team (in red) line up for the National Anthem.
Corporal Dan Hahn and his family (Heather Szymoniak, Fritz Hahn and Rachael Szymoniak) enjoyed the game and all the support.
Seneca Valley | Fall 2011 | incommunitymagazines.com 57
REAL ESTATE
SENECA VALLE Y
IN Community Magazines proudly announces a comprehensive look at the Seneca Valley real estate market. In this section, you’ll find interesting information about creating beautiful spaces to live in, and other interesting facts about your community. F E AT U R E S T O R Y
FALL LANDSCAPING IDEAS When the dog days of summer are behind us and that first crisp snap of fall is in the air, energy seems to make a rebound and even the animals around the Seneca Valley area seem livelier, more alert. During this time, there’s nothing more wonderful than taking advantage of those last mild days to get outside and enjoy the outdoors by doing a little yard work. If you need some inspiration, just take a look around some of the Seneca Valley’s markets - one look at the blazing color of fall blooms and pumpkins and you will be itching to get your yard autumn-ready. You may even find what you need at one of the local farmers’ markets, at the Cranberry Municipal Center on Fridays from 3:30 to 6 p.m., or on Saturdays at the Rt. 19 Fire Station from 10 a.m. to 1 p.m. This is a great time to rake up all those leaves on the ground. But don’t just throw them into a trash bag to be hauled way. Leaves are great for composting and may have as
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much as three times the amount of minerals as fertilizer. They need to be shredded to be easier to work with, but this is easily accomplished by running a mower back and forth a few times over a pile of leaves. Also, be sure to add a little nitrogen to your compost pile with the leaves. If your summer flowers have faded, be sure to trim back dead leaves and blooms and add some fall flowers for some more vibrant color. Mums and sunflowers can be purchased in pots to accent any garden with a fall palette, but don’t forget purple as a great contrasting color to oranges, yellows and sienna. Some fall flowers with purple accents are pansies, purple coneflowers, asters and mums. All of these will grow well in zone 6, which includes the Seneca Valley. For some green accent, you might try growing some arugula in a pot or self-watering container. This spicy, leafy plant has long been popular in France and Italy and actually grows better in the fall than in the summer. The
Seneca Valley
leaves will add zest to your salads and other fall dishes. Although the planting time for arugula is in the spring, seedlings can be purchased and transplanted, however they also do well if left in containers or pots. Even if you’re not particularly good at growing plants and flowers, there are many ways to accent your lawn and garden with minimal effort and maintenance. Brightly colored pumpkins (plentiful at Seneca Valley area markets) placed around pathways and steps give a whimsical touch to decorating. Avoid placing them in direct sunlight and directly on the ground and your pumpkin may well last for two to three months in the cool fall climate. Other low-maintenance decorations for fall are corn stalks and bales of hay. Hay bales also provide extra seating in outdoor areas. Summer may be over but your yard can still be a bright, cheerful place full of beautiful, living things.
REAL ESTATE
SENECA VALLE Y
MAKING YOUR HOME MORE ACCESSIBLE TO ALL GENERATIONS According to a study conducted by the Pew Research Center in Washington, D.C., homes where multiple generations of family have blended together under one roof are on the rise. It is not uncommon around the Seneca Valley area to find families with three, sometimes more, generations living under one roof. With economic constraints and the high cost of child care, it is easy to see why children, parents and grandparents living together in one dwelling makes sense in many situations. It’s easy to see why multigenerational dwellings which appeal to the needs of all ages are quickly becoming the trend. From this perspective a ranch-style house on one floor is a good choice. Seniors with mobility problems will not have to deal with steps, but also parents will not have the added worry of their young children falling down stairs. Another important feature of multi-generational homes is the ‘mother-in-law suite,’ which could just as easily be called the ‘father-in-law suite.’
This is generally an area of the house that is designed for an aging parent, giving them a degree of privacy and independence while still being a part of the nuclear family household. They are sometimes located in a basement for easier access for those with mobility issues and often times will have a separate entrance, giving it the appearance of a mini-apartment. They usually always include a bedroom and private bath, however they may also come with kitchenettes and a small living area as well. When accessibility becomes an issue with an older adult, there are many options for making the home more accessible without giving it the industrial-style, nursing home appearance. This is an important consideration when it comes to the re-sale of the house. First of all, if an
individual is wheel-chair bound, doorways must be made larger to accommodate the chair. With a modern contemporary home, this may be accomplished by removing walls for a more open floor plan which appeals to buyers or widening doorways with attractive archways. This will make the change look more intentional and less like a temporary fix for a mobility problem. Many times it becomes necessary to install grab bars in baths and showers for the safety of senior family members. Although there are many industrial style models from which to choose, there are a few companies on the web that are sensitive to the attractiveness of the grab bars and offer styles in decorative brass and silver. Walk-in showers and baths can be constructed with attractive glass enclosures that fit everyone’s style and are still accessible for seniors. A few changes to your home can help make it safer for seniors and children and more valuable when it comes time to re-sell.
Seneca Valley | Fall 2011 | incommunitymagazines.com 59
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Seneca Valley
Seneca Valley | Summer 2011 | incommunitymagazines.com 61
Ride Through Town
he Zelienople-Harmony Business Association hosted the 48th annual Horse Trading Days celebration in July. For three days, an estimated 40,000 visitors strolled the streets of these historic communities, enjoying old-fashioned food, fun, music, crafts and children's activities. Downtown Zelienople featured sidewalk sales throughout town while Harmony's Creekside Plaza hosted an Arts Festival. And, as always, one of the highlights of the event was the Horse Parade down Main Street in Zelienople.
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Seneca Valley
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Seneca Valley | Fall 2011 | incommunitymagazines.com 63
Farm Fresh Food at
FARMA ERS MARKET
rea residents (and visitors) have four opportunities each week to visit the farmers’ market. Stop by the Cranberry Municipal Center on Rochester Road on Fridays from 3:30 to 6 p.m. or, on Saturday mornings, visit the Community Park Fire Station on Route 19 from 10 a.m. to 1 p.m. Combine your love of shopping with your love of fresh produce on Tuesdays and Thursdays when the farmers’ market comes to the Center Square at The Streets of Cranberry on Route 19 from 1 to 7 p.m. The markets, presented by Sturges Orchards of Fombell, Beaver County, are expected to run through October.
Photos by Gary Yon
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Seneca Valley
B USINESS D IRECTORY
Do you have story ideas for
eneca Valle y
FALL 20 11
COMMUN ITY
IN Seneca Valley Magazine? Email your events and ideas to Dana Black McGrath, North Region Editor, at d.mcgrath@incommunitymagazine.com
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Seneca Val bids farewel ley l to retirees Inside:
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