FALL 2011
G D I N I R G B Past and the Present
the
COMMUNITY MAGAZINE
Thank you, Pittsburgh. At UPMC Health Plan, we don’t set out to win awards. We simply focus on doing what’s right for our members. Like providing them with access to world-renowned UPMC doctors and hospitals as well as outstanding community hospitals and physicians. Giving them the tools and programs they need to live a healthy lifestyle. And offering them a personal Health Care Concierge and online chat capabilities to answer all of their questions. So when J.D. Power and Associates ranked us Highest in Member Satisfaction among Commercial Health Plans in Pennsylvania, we don’t see it as adding another award to the trophy case. We see it as doing our jobs.To learn more visit upmchealthplan.com.
“Highest Member Satisfaction Among Commercial Health Plans in Pennsylvania” UPMC Health Plan received the highest numerical score among commercial health plans in Pennsylvania in the proprietary J.D. Power and Associates 2011 U.S. Member Health Insurance Plan StudySM . Study based on 33,039 total member responses, measuring 11 plans in the Pennsylvania-Delaware Region (excludes Medicare and Medicaid). Proprietary study results are based on experiences and perceptions of members surveyed December 2010-January 2011. Your experiences may vary. Visit jdpower.com.
FALL 2011 Welcome to the Fall issue of Sewickley Magazine. As the summer winds down, and the kids get ready to go back to school, I sincerely hope that you and your family had some time to get away from it all and relax. It seems that these days, parents driving the family taxi, and kids with their sports/lessons/parties rarely get a chance to enjoy the slow pace of an ever more elusive “lazy summer.” Ask yourself – when was the last time everyone ate together around a family table? When did everyone gather to play a board game? Does anyone remember board games? If your answer was “That one night that the power went out,” then you might be trapped in the 21st Century jail of hyper-life. (I made that term up, but I can do that – I’m the publisher.) I’m not an old guy, unless you ask my kids, but I think that life should be simpler. Moms, dads, brothers, sisters, should all try to spend some time with each other as a family more than that one night when the power goes out. Family time is an important part of being a community. And every community should value quality time with their families – it’s how we teach our children values, etiquette, and more importantly, how to participate in a family structure so they can pass on to their kids what you worked so hard to build. Recently, I saw a commercial where a father shut off the main power to the house so that the family could enjoy dinner together and blamed the outage on a thunderstorm. The Xboxes were dead. The Facebook was closed. The kids came downstairs in disillusionment to ask what happened. While the commercial was pushing some tasty dinner product, the message was more palatable – you have to make family time. I would take that message one step further – you have to make family time a priority. I hope that it’s one of yours. Have a great Fall!
IN Sewickley Area is a non-partisan community publication dedicated to representing, encouraging and promoting the Sewickley area and its comprising municipalities by focusing on the talents and gifts of the people who live and work here. Our goal is to provide readers with the most informative and professional regional publication in the Commonwealth of Pennsylvania. PUBLISHER
Wayne Dollard M A N AG I N G E D I TO R
Marybeth Jeffries R E G I O N A L E D I TO R
Mark Berton mark@incommunitymagazines.com O F F I C E M A N AG E R
Leo Vighetti leo@incommunitymagazines.com WRITERS
Pamela Palongue GRAPHIC DESIGN
Wayne Dollard
Cassie Brkich Anna Buzzelli Sharon Cobb Susie Doak
Jan McEvoy Joe Milne Gail Murray Tamara Tylenda
A DV E RT I S I N G S A L E S
FROM THE EDITOR While my boss waxes poetic about family time, I’d like to address something along a similar line – neighbors, or your family outside of your family. My wife and I recently bought a house and moved from the onebedroom condo that I had lived in for nearly 10 years. While it was good for a bachelor, it quickly became small for a married couple looking to start a family. During those years in the condo, I shared a building with nine other neighbors, most of whom were friendly and good-natured people like Don who lived across the hall from me. Don enjoyed going to the high school football games on Friday nights, watching the races at the racetrack in Imperial and fishing. More often than not, he would bring over a couple of extra fillets that I would season up and devour. He had a nephew that re-shafted golf clubs as a hobby and gladly delivered my broken clubs to him for repair at a more than reasonable price. Then there were some cranky people who just looked out for themselves. They would gawk from their windows into the parking lot to see who was walking by or what was going on, convinced that they were up to no good; would complain about everything from the height of the grass to the paint job on somebody’s car; and really never knew what it was to be part of a community where other people also had a voice and an opinion. Sure, Don would complain if the stock market was down or the price of gas was up, but he never complained that someone left their holiday decorations up a few days longer than everyone else or that the community dues were going up because natural gas was rising and landscapers won’t work for free. He knew how to be a neighbor, and I appreciate that. Now we have new neighbors. All of which are friendly and what every new couple hopes for when they move into a new neighborhood. We hope that we can be the same to them. Because in the end, I didn’t consider Don just a neighbor, I considered him a friend and friends are what neighbors can eventually turn into if you let it. Don asked us when we were selling our condo to sell it to a “pretty, young blonde.” I couldn’t come through for him, but Don – I’m still looking for you, buddy. Don’t lose hope!
Derek Bayer Brian Daley Gina D’Alicandro Tina Dollard Rose Estes John Gartley Jason Huffman Lori Jeffries Rita Lengvarsky Connie McDaniel
Brian McKee Tamara Myers Gabriel Negri Robert Ojeda Annette Petrone Vincent Sabatini Michael Silvert RJ Vighetti Nikki CapezioWatson
This magazine is carrier route mailed to all district households and businesses. All rights reserved. Reproduction in whole or in part without written permission is prohibited. Copyright 2011. CORRESPONDENCE All inquiries, comments and press releases should be directed to: IN Community Magazines Attn: Editorial 603 East McMurray Road McMurray, PA 15317 Ph: 724.942.0940 Fax: 724.942.0968
Fall content deadline: 10/22/11 www.incommunitymagazines.com
Mark Berton PS – If you have an exceptional neighbor you think we should profile, drop me a line at mark@incommunitymagazines.com. There are more Don’s out there who deserve to be recognized.
Please recycle this magazine when you are through enjoying it.
Contents Sewickley Area | FALL 2011 |
10
18 COMMUNITY INTEREST
|
21
40
Quaker Valley School News | 6 Avonworth News and Events | 8 Sewickley Library Events | 15 UPMC Today
|
Health and Wellness News You Can Use | 21
Volunteer Fire Department Carnival
|
32
Coraopolis Masonic Lodge Members Donate to Charities, Award Scholarships | 47 FEATURES
|
Sewickley Bridge
|
Bridging the Past and the Present | 30
Imperial Land Fill Juneteenth |
|
40
Sewickley Community Center Celebrates Abolition of Slavery | 10
An “Old Fashioned” Street Carnival
|
Sewickley United Methodist Church Brings All Faiths Together | 18
Travel
|
Travel Agent vs. Online Booking | 34
INDUSTRY INSIGHT
|
Beleza
|
Get Rid of Your “Turkey Neck” by Thanksgiving | 13
Copeland Funeral Home and Cremation Services Goddard School | 39 Culligan Helps You | 44 BUSINESS SPOTLIGHT
|
Sport Clips Haircuts
|
36
|
21st Century Barbershop in a Sports-Themed Setting | 5
The Circulatory Center ON THE COVER
|
|
48
The original Sewickley Bridge, pictured here in mid-construction. Photo Courtesy Carnegie Library of Pennsylvania, Pennsylvania Dept.
Sewickley | Fall 2011 | incommunitymagazines.com 3
ickley w e S
e n v t E s l l Fa 21st Annual Sewickley Harvest Festival
Presented by the Quaker Valley Rotary and Kiwanis Club of Sewickley
Saturday, September 10 10:00 am - 5:00 pm Broad and Thorn Streets CHILD SAFETY ACTIVITIES AT THE MUNICIPAL BUILDING Sponsored by the Sewickley Police Dept. Crime Prevention Program
Cochran Hose Fire Company Open House • Food • Live Music • Arts & Crafts • Children’s Activities • Merchants’ Sidewalk Sales For more information:
Halloween Parade Sponsored by the Quaker Valley Rotary
Saturday, October 29 10:30 am The parade begins in front of the Sewickley Municipal Building, 601 Thorn Street, proceeds to Walnut Street, to Beaver Street, to Chestnut Street, and returns to the Municipal Building. After the parade, the Quaker Valley Rotary will provide treats and goody bags.
www.sewickleyborough.org
Fall Gallery Walk Sponsored by the Sewickley Valley Chamber of Commerce and the Sewickley Arts Initiative
Friday, September 30 5:00 pm to 9:00 pm & Saturday, October 1 10:00 am to 5:00 pm
Trick or Treating in Sewickley Monday, October 31 6:00 pm - 8:00 pm
Stroll through the Village of Sewickley and enjoy Art, Music and Dining. The event is free and open to the public. For more information: www.sewickleyartsinitiative.org
SAVE THE DATES Details in the Winter Editio n
LIGHTFEST F
riday, December 2, 2 011 5:00 pm
Santa Pa
rade Saturday, December 3, 2 011 10:30 am 4 724.942.0940 TO ADVERTISE
Sewickley
Sport Clips Haircuts: A 21st century barbershop in a sports-themed setting Sport Clips Haircuts, a place that makes it good to be a guy, has recently remodeled its Ohio Township location on 270 Mt. Nebo Pointe Drive in Pittsburgh. The new store design features a 52” flat-screen television mounted on a truck bed graphic, so clients can “tailgate” in the reception area, along with anti-fatigue wood-grain flooring, large-scale ball park-themed wall graphics, and 32” flat-screen televisions at each cutting station. “Sports is a big part of our community,” says Bob Barnot, Team Leader for the Ohio Township location. “It’s in the fabric of Pittsburgh and it just makes sense to have a place where men and boys can watch sports and talk about the teams they love-it’s a new twist on the traditional barber shop. Guys feel very comfortable here and we love being part of it.” Bob and his wife, Michelle, also own Sport Clips in Bridgeville that will open in September. In addition to traditional men’s haircut services, Sport Clips offers clients its signature “MVP Treatment” that includes a precision haircut, massaging shampoo, hot steamed towel treatment, and neck and shoulder massage. “We know the new design, paired with our same great services and stylists, will take our clients’ experience to the next level,” says Michelle. “In everything we do, it’s about providing the #1 best haircut experience for guys.”
Sewickley | Fall 2011 | incommunitymagazines.com 5
QUAKER VALLEY SCHOOL NEWS Quaker Valley High School is one of 34 public high schools in the state and only nine in Allegheny County to be named tops in the nation by The Washington Post. Based on the formula developed and reported by Jay Matthews since 1998, the Challenge Index “measures how effectively a school prepares its students for college.” This is the seventh consecutive year that Quaker Valley High School has earned this distinction. The basic formula divides the number of Advanced Placement (AP), International Baccalaureate (IB) or other college-level tests a school gave by the number of graduating seniors. Those high schools receiving a ratio of at least 1.000 were put on the list. Only seven percent of the nation’s public high schools reached the minimum standard ratio; Quaker Valley’s index/ratio was 1.710. During the school board’s educational services committee meeting in June, QVHS Principal Andrew Surloff presented the results of the Challenge Index and its significance. He pointed out that all schools must demonstrate rigor to make the list and that the Challenge Index reports the Excellence & Equity (E & E) which indicates how many seniors have achieved a passing grade on a college level exam. Surloff pointed out that Quaker Valley’s E & E was the highest among all county schools at 52%. Surloff continued, “If you look at Quaker Valley’s total pass rate of 85%, QVHS ranked third in the state for the number of students who passed AP exams, qualifying them for college level credit.”
Quaker Valley takes great pride in the fact that they open the AP curriculum to all students, not just to those who would be expected to do well. In addition, all who take AP courses are required to take AP exams and the district pays for the costs. “ We believe it is important to offer this college level rigor to all students, assess their success and pay for the costs so no one is excluded due to financial limitations. The ‘pass rate’ validates the effectiveness of our AP courses and the
outstanding work of our faculty,” Surloff said. In March, the College Board named Quaker Valley School District to the AP Achievement List. Quaker Valley was among the 28 districts in Pennsylvania and only 388 districts nationwide to receive this distinction for expanding opportunity and improving performance. This year, thirty-seven Quaker Valley students earned the designation of AP Scholar by the College Board in recognition of their exceptional achievement on the 2010 Advancement Program (AP) Exams. Sixteen more students than last year earned this esteemed designation.
S.T.E.A.M. Grant Supports After School Programs for QVMS For the second year in a row, Quaker Valley School District has received a STEAM (Science, Technology, Engineering, Arts, and Mathematics) grant from the Claude Worthington Benedum and The Grable foundations to support the Art Club and Robotics After School Program. Assistant superintendent Dr. Heidi Ondek co-authored the grant application with middle school art teacher Jeff Evancho and has championed this unique programming. “We are so grateful to The Grable and Benedum foundations for the funding for these programs, which keep our students engaged in the creative arts," she said. Participation in these popular middle school activities has grown since their inception in the 2009-2010 school year. Jeff Evancho anticipates seventy-five students comprised of middle school art enthusiasts and their high school mentors will be busy in the Art Club during the upcoming 2011-12 school year. Collaboration with Carnegie Mellon’s robotics technology has allowed the district to extend its after school offerings to more students. The 2011-2012 school year marks the second year Robotics will be offered with a projected attendance of more than 25 students. Art Club runs Mondays and Wednesdays, alternating days with Robotics, which is offered Tuesdays and Thursdays each week during the school year. Transportation will be provided to the high school where these programs will be housed during the middle school renovation.
QUAKER VALLEY VARSITY FOOTBALL SCHEDULE FOR 2011 Get out there and cheer on the Quakers! DAY
DATE
TIME
Fri
Sep 2
7pm
@ Cornell Senior High School
Fri
Sep 16
7pm
@ Keystone Oaks High School
Dormont Stadium
Fri
Sep 23
7:30pm
vs. Seton-La Salle HS
QVHS Chuck Knox Stadium
Fri
Sept 30
7:30 pm
vs. South Allegheny
QVHS Chuck Knox Stadium
Sat
Oct 8
1:30pm
@ Burgettstown MS/HS
Hill Memorial Stadium
Sat
Oct 15
7:30pm
vs. Washington High School (Homecoming)
Fri
Oct 28
7:30pm
vs. South Fayette HS (Senior Night)
6 724.942.0940 TO ADVERTISE
OPPONENT
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FACILITY
QUAKER VALLEY SCHOOL NEWS
On June 6, the students of the Quaker Valley School District embarked on a journey that began in Lima, Peru and culminated in the middle of the Amazon jungle. Mr. Michael Haboush, high school Spanish teacher, along with Mr. Erik Lindemann, second grade teacher at Osborne Elementary, and Ms. Kerry McGrath, high school language arts teacher, were the three Quaker Valley chaperones that led a tour through the country of Peru. The 11-day excursion began in Lima where the students visited a Franciscan Convent, the Cathedral of Lima, the Government Palace and the Museum of Archaeology & Anthropology. On day three, the students flew from Lima to Cuzco, the ancient Incan capital. At more than 10,000 feet of elevation, the students became acclimated to the altitude as they navigated the streets of Cuzco on a guided sightseeing tour. With their thoughts set on the following day's train ride along the
Andean mountain range, their excitement grew as they anticipated their chance to visit the Incan city of Machu Picchu nestled between the Machu Picchu and the Huinapicchu mountains. After the guided sightseeing tour of Machu Picchu, the majority of the students along with the chaperones completed the arduous climb to the peak of the Machu Picchu mountain which is usually seen in the background of the pictures of the city. At more than 1,200 feet above the city itself, the ancient trail at a 70 degree angle is certainly a challenge...but well worth every step! On day six, the group returned to Cuzco and had the opportunity to watch a bullfight exhibition in the Ollantaytambo Valley. Mr. Haboush arranged a school visit to aord the students the chance to share gifts, interact with local children and simply spend time and enjoy their company. The trip concluded with the group flying to Puerto Maldonado where the students
boarded a motorized canoe and traveled for about an hour deep into the Amazon jungle. Later that evening as the sun began to set, the students enjoyed a nighttime river cruise as they spotted caiman resting on the shoreline. The following day's jungle hike to Monkey Island was the highlight for many. As the monkeys came down from the trees and perched themselves on the shoulders of the students, flashing cameras were capturing the moment. As tradition would have it, the tour ended with the students coming together and sharing superlatives about each other that they collectively agreed best described each traveler. From the first day to the last, one can see that the bond shared among the students and the experiences that they gain on these trips really are global proof that Quaker Valley believes that the world is our classroom. Thanks to the Quaker Valley School Board, the administration and to the parents for supporting these trips and making them possible for our students. Submitted by Michael Haboush, QVHS Spanish Teacher and Tour Leader
Sewickley | Fall 2011 | incommunitymagazines.com 7
Avonworth and Quaker Valley Residents Can Recycle Hazardous Items this October
It’s not easy being green sometimes. Fortunately, organizations like the Pennsylvania Resources Council set up special recycling events to help you get rid of that hard-to-recylce material in your garage or basement. The nearest event to the Ohio Valley is at Bradys Run Park Recycling Center in Beaver on Saturday, October 22, 2011 from 9 a.m. to 1 p.m. The cost is $2/gallon of recycled materials, and is payable in cash only.
Krystina Thomas
Avonworth Senior to Participate in Mattress Factory Program Avonworth senior, Krystina Thomas, will participate in the Mattress Factory Museum’s four week art installation program called It’s all about ME, Not You. Young artists will use figurative sculpture, pop-culture collage, found-object art and dialog about personal identity to inform the installations they create. The program will culminate with an art event showcasing the work of participating artists in a Mattress Factory gallery space. An opening exhibit party will be held on August 5th.
• aerosol cans • automotive fluids, motor oil, transmission fluid, antifreeze, brake fluid • batteries • chemistry sets • compact fluorescent bulbs (CFLs) • gasoline and kerosene • household cleaners, ammonia, drain openers, acid cleaners, oven cleaners • mercury • paint products, latex, oil based, alkyd based, arts/crafts chemicals, rust preservatives, creosote, water sealers, paint thinners, furniture strippers • pesticides /herbicides, rodent killers, insecticides, weed killers, mothballs, fertilizer • photo chemicals • pool chemicals • ammunition • appliances • bulk waste • commercial and industrial waste • compressed gas cylinders (including propane tanks) • drugs • explosives • flares • fluorescent tubes • leaking containers • medical waste (including needles) • PCBs and dioxin • radioactive materials (including smoke detectors) • tires.
AVONSWORTH VARSITY FOOTBALL SCHEDULE FOR 2011 DAY
DATE
TIME
Sat
Aug 20
10AM
Fri
Aug 26
7PM
OPPONENT @ Freedom Area Senior High (scrimmage)
Freedom High School
vs. Fort Cherry (scrimmage)
Lenzner Field Lenzner Field
Fri
Sep 2
7:30PM
vs.Bishop Canevin High School
Fri
Sep 2
7:30PM
vs.Bishop Canevin High School
Fri
Sep 9
7:30PM
@ Springdale School
Fri
Sep 16
7:30PM
vs. Wilkinsburg
Fri
Sep 23
7:30PM
@ Leechburg
Sat
Oct 1
1PM
@ Riverview High School
Sat
Oct 1
1PM
@ Riverview High School
Fri
Oct 7
7:30PM
vs. North Catholic
Fri
Oct 14
7:30PM
@ Bethlehem Center
Fri
Oct 14
7:30PM
@ Bethlehem Center
Fri
Oct 21
7:30PM
vs. Our Lady of Sacred Heart
Fri
Oct 28
7:30PM
@ Northgate School
8 724.942.0940 TO ADVERTISE
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Lenzner Field
Lenzner Field
Lenzner Field
Community Theater Players Auditions for "Exit the Body"
Oktoberfest!
Saturday and Sunday, August 27-28, 1-3 PM
Mayernik Center, Avonworth Community Park
Ben Avon Area Community Presbyterian Church
Celebrate Avonworth Community Park's First Annual Oktoberfest in the Park! Authentic German dinner cuisine & snacks, Penn Pilsner products, Schnapps & German wine, cash bars. Live music by Heimat Klang (Warren, OH), along with other Germanthemed entertainment. $50/person, $400/table of 8. All proceeds benefit the restoration of the park's Miller Hall. For more information, contact John Graf at 412.224.6305, or john@thepriory.com.
Community Theatre Players will hold auditions for "Exit the Body," a mystery farce by Fred Carmichael, on August 27th and 28th from 1-3 PM at the Ben Avon Community Presbyterian Church. Ten roles are available, performance dates are October 21, 22, 27, 28, and 29. Additional positions for stage crew, costumes, lights, and sound are also available! Please contact Joe and Gary at etb@bactp.com for additional info. http://bactp.com
Ice Cream Social Sunday, August 28, 1-4 PM Avon Park The North Boroughs Democratic Committees invite you to meet local and state candidates at Avon Park on Sunday, August 28, from 1-4 p.m. The event is free.
Saturday, September 10, 7-11 PM
Avon Club Fall Festival Saturday, September 24, 10 AM - 4 PM Church Avenue between Dickson and Dalzell The Avon Club's annual Fall Festival will be held on Saturday, September 24th, from 10-4. The event, which will be located on Church Avenue between Dickson and Dalzell, will include food, music, games, vendors of all sorts: a community-wide yard sale, and a chili cook-off. For information about the contests, or to apply for a vendor booth, please visit the Avon Club website: avonclub.benavon.org
Open House at Dickson Log House! Corner of Forest and Western Ave. The Dickson Log House, near the Emsworth Locks and Dam, at the corner of Forest and Atlantic (Western) Avenues, will be open for viewing on the following dates:
Sunday, September 18, 11 AM to 3 PM Sunday, October 16, 11 AM to 3 PM uilt by William Dickson soon after the Indian Treaty of 1795 was signed, the Log House is one of the oldest structures north of the Ohio River. In 1983, it was discovered under layers of siding at a home at 12 Western Avenue. The Ben Avon Area Historical Association (BAAHA) was founded in 1984 to help save the structure. A newly purchased full-sized flag, a replica of the US flag flown when the Log House was built, will be on display. It is the only 15striped US flag, which we also know as the “Star Spangled Banner.” Today, the Dickson Log House stands as a unique and permanent reminder of the western movement of people and goods, and the pioneering spirit of early residents who settled along the Ohio River. Members of BAAHA will host the open house events. For more information, or to unsubscribe, visit the Ben Avon website: http://benavon.com
B
Sewickley | Fall 2011 | incommunitymagazines.com 9
The abolishment of slavery in America is celebebrated by Sewickley Community Center
O
n June 18, 1865, General Gordon Granger and 2,000 federal troops arrived in Galveston, Texas to announce that the war had ended and that slaves were free. Juneteenth was created to memorialize this day and was recently celebrated for a second year by the Sewickley Community Center. The event offered children and adults a variety of informative, inspiring and fun activities to commemorate the anniversary. Starting with a delicious pancake breakfast hosted by The Daniel B. Matthews Historical Society, the morning continued with a panel discussion of five local residents debating the topic of “Education as a Roadway to Financial Literacy or Parallel Pipeline to Prison,” moderated by Jonelle Henry, C-Span Associate Producer. “I think these discussions are important because there is a gap in American education compared to Europe,” said Tomek Dudkiewicz, a teacher originally from
Warsaw, Poland, who attended the discussion. “I have a love for both Poland and the United States and I want to make the educational system better and that is why I think it is important to speak out.” Elizabeth Douglas, multimedia performer and Wali Jamal, local playwright, gave motivational performances in addition to musical performances by Hip hop on L.O.C.K. and Muddy Creek Blues Band. Soul food by Barbara Williams and delicious desserts from Millie’s Sweet Treats were also offered. Helpful information was provided to families by Community Health Services from Heritage Valley Health System and the Union Aid Society. Craft and jewelry vendors such as Stella and Dot gave shoppers an opportunity to purchase unique gifts. Along with organizer Autumn Redcross, volunteers including Stephanie Bliss worked hard to make the event a success. “I am married to an African American man and didn’t know much about Juneteen and wanted to learn more and get involved,” said Bliss, who is also a Sewickley Community Center Garden Volunteer. “Volunteering at Juneteenth is also a great way to expose my kids to their African history.”
Continued on page 12
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1. Bob Patterson, Sewickley Community Center Board Member and Bobby Patterson 2. Roberta Ellis and Husband 3. Christine Allen, giving tours of Sewickley Community Center Garden at Juneteenth 4. Geri Shackelford and Shirley Wormsley 5. Kendell Luten and Taylor Holmes 6. Barbara Williams and Vincent Basnight holding Barb’s No So Sauce 7. Juneteenth Organizer, Autumn Redcross and Wade, Levi, Ari and Parker Redcross 8. Harley Skorpenske, Wali Jamal, Lawson Shaw, London Cain, Elizabeth Douglas, Panelists 9. Joyce Jones, Murch and Grace King, Juneteenth Pancake Breakfast Volunteers 10. Millie Walker of Millie’s Sweet Treats 11. Jean White and Lois Rush, Sewickley Community Center Board Members 12. The Artwork of Elizabeth Douglas 13. Ada Milliner and Libby Moore of Heritage Valley Health System 14. Monica Ligons, Lori Cunningham,Charlie Ligons 15. Jackie Shoener, Garden Volunteer 16. Vina Rideout, Sherri Leifman and Cherry White of The Union Aid Society 17. Andrew Wormsley, Volunteer 18. Cheryl A. Biggs 19. Denise Johnson, Anita Hubbard, George Blevins 20. Elizabeth Douglas, Performer and Artist
Sewickley | Fall 2011 | incommunitymagazines.com 11
Continued from page 10 Activities such as free swimming and an interactive exercise/dance program by Highmark Healthy High-5 Sparks were provided by Manager of Health Promotion, Atiya Abdelmalik to promote family fitness. Tours of the Community Center Garden, which provides all of the vegetables for the Center’s food pantry, were given by the garden’s volunteer director, Christine Allen. “Our purpose is to keep the food pantry stocked with vegetables,” said Allen, who has managed the garden for three years. “The garden is a great way to help fight local hunger and to encourage people to garden. We welcome volunteers and meet on Saturday mornings at 9:30 am for a training and orientation from May 14th to September 30th.”
Find out more about The Sewickley Community Center. Call 412.741.5430, or the community garden website at https://sites.google.com/site/sewickleycommunitycentergarden/home.
12 724.942.0940 TO ADVERTISE
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21. Tomek, Larissa and Dionizy Dudkiewicz 22. Chris Corcoran 23. Amanda and Chris Seidler, Kristen Hasley of Northway Christian Community 24. Tim Johnson and Atiya Abdelmalik of Highmark Healthy High-5 Sparks 25. Volunteers, Reggie, Stephanie, Keegan and Gabriel Bliss 26. Susan Koy, Garden Volunteer and Judith Hall 27. Melinda Rush and Ian Herring 28. Sewickley Community Center Garden Volunteer, Dom Lagnese 29. Constance Pickett, Lucille Blair, Arlene Rucker 30. Rev. Shirley Bell of The Church of God and Christ
Sewickley | Fall 2011 | incommunitymagazines.com 13
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ADDRESS: 500 Thorn Street Sewickley, PA 15143 http://www.sewickleylibrary.org/
Main: 412-741-6920
Childrens: 412-741-0937
THURSDAY SEPTEMBER 1, 2011 TEEN MOVIES (EVERY THURSDAY) 4 - 6 P.M. 9/1 - After witnessing a mysterious train crash, a group of friends begins to notice strange happenings in their small town. (PG-13) 9/8 - In 1962, Charles Xavier starts up a school for humans with superhuman abilities. Among them is Erik, his best friend and future enemy. (PG-13) 9/15 Green Lantern - A test pilot is given a ring that gives him otherworldly powers. (PG-13) 9/22 - After being deemed unfit for military service, Steve Rogers volunteers for a top secret research project that turns him into Captain America. (PG-13) 9/29 - A modern retelling of Beauty and the Beast where a New York teen is transformed into a hideous monster in order to find true love. (PG-13) Location: Community Room
MONDAY SEPTEMBER 5, 2011 The Library is closed in observance of Labor Day.
TUESDAY SEPTEMBER 6 & 20, 2011 3:30 P.M. TEEN VIDEO GAME CLUB Teens in grades 6-12, join us twice a month for video game club. At each session we’ll set up two gaming consoles and vote on what to play. Feel free to bring your controller. Snacks will be provided. Please register for this program. Location: Community Room
WEDNESDAY SEPTEMBER 7, 2011 3:30 - 5 P.M. DUNGEONS & DRAGONS Teens in grades 6-12 are invited to join us for this classic role-playing game! No registration is required. Location: Community Room
LIBRARY HOURS Monday - Thursday - 10:00 AM - 9:00 PM Friday and Saturday - 10:00 AM - 5:00 PM Sunday - 1:00 PM - 5:00 PM
Renewals: 412-622-1895
WEDNESDAY, SEPTEMBER 7: ALGEBRA AND FUNCTIONS WEDNESDAY, SEPTEMBER 14: GEOMETRY AND MEASUREMENTS WEDNESDAY, SEPTEMBER 21: DATA AND STATISTICS WEDNESDAY, SEPTEMBER 28: NUMBERS AND OPERATIONS The Sept. 7 session will meet in the Conference Room (1st floor). The last three sessions will meet in the Community Room (2nd floor). Sign up for each session you would like to attend.
THURSDAY SEPTEMBER 8, 2011 9:30 - 10:30 A.M. WISE WALK AT THE LIBRARY Contact: Sewickley Public Library at 412741-6920 or sewickley@einetwork.net. Our Fall Wise Walk program kicks off at 9:30 AM Thursday morning September 8 and runs for ten weeks. The program is geared toward those 50+ but all are welcome. Walks are decided upon by the group and vary by individual abilities. Participants will receive a free pedometer and T-shirt. Wise Walk is sponsored by ACLA, PALS and AARP. No registration is needed.
TUESDAY SEPTEMBER 13, 2011 3:30 PM - 4:30 P.M. DUCT TAPE BRACELETS Contact: Kelly Rottmund at 412-741-6920 or rottmundk@einetwork.net. Teens in grades 6-12 are invited to make duct tape bracelets. We'll provide the instructions and the duct tape! Please register for this program. Location: Community Room
THURSDAY SEPT. 15, 22 & 29, 2011 9:30 AM - 10:30 A.M. WISE WALK AT THE LIBRARY Contact: Sewickley Public Library at 412741-6920 or sewickley@einetwork.net. Our Fall Wise Walk program began last Thursday morning and runs for ten weeks, but those who are interested can begin at any time. The program is geared toward those 50+ but all are welcome. Walks are decided upon by the group and vary by individual abilities. Participants will receive a free pedometer and T-shirt. Wise Walk is sponsored by ACLA, PALS and AARP. No registration is needed.
WEDNESDAY SEPTEMBER 28, 2011 4:30 - 5:30 P.M. DARTH PAPER STRIKES BACK Contact: Kelly Rottmund 412.741.6920 rottmundk@einetwork.net Read Darth Paper Strikes Back (the sequel to Origami Yoda) and then come to a Darth Vader celebration! This program is for teens in grades 6-12. Please register for this program. Location: Community Room
SAT PREP: MATH (WEDNESDAYS) 6 - 8 P.M. Contact: Kelly Rottmund
Sewickley | Fall 2011 | incommunitymagazines.com 15
Sewickley Area Communities COMMUNITIES
POLICE DEPARTMENTS In case of emergency call 911
Borough of Sewickley 601 Thorn Street Sewickley, PA 15143 412.741.4015
Haysville Borough 36 South Avenue Sewickley, PA 15143 412.741.5038
Aleppo Township 100 North Drive Sewickley, PA 15143 412.741.7062
Kilbuck Township 343 Eicher Road Pittsburgh, PA 15202 412.761.3945
Bell Acres Borough 1151 Campmeeting Rd Sewickley, PA 15143-8325 412.741.5448
Leet Township 198 Ambridge Avenue Fair Oaks, PA 15003 724.266.2280
Ben Avon Borough 7101 Church Avenue Pittsburgh, PA 15202 412.766.7704
Leetsdale Borough 373 Beaver Street Leetsdale, PA 15056 724.266.4820
Ben Avon Heights Borough 9 Penhurst Road Pittsburgh, PA 15202 412.766.1561
Glen Osborne Borough P.O. Box 97 Sewickley, PA 15143 412.741.2778
Edgeworth Borough 301 Beaver Road Edgeworth, PA 15143 412.741.2866
The Borough of Sewickley Heights 238 Country Club Road Sewickley, PA 15143 412.741.5119
Glenfield Borough 198 E. Beaver Street Sewickley, PA 15143 412.741.8566 Ohio Township 1719 Roosevelt Road Pittsburgh, PA 15237 412.364.6321
Sewickley Hills Borough 349 Magee Road Sewickley, PA 15143 412.741.4892
Sewickley Borough Police Department 601 Thorn Street Sewickley, PA 15143 Emergency calls: 911 Non Emergency: 412.473.3056 Serving: Sewickley Borough Osborne Borough Bell Acres Police Department 1153 Campmeeting Road Sewickley, PA 15143 Emergency: 911 Non Emergency: 412.741.3010 Edgeworth Borough Police Department 301 Beaver Road Sewickley, PA 15143 412.741.9400 Kilbuck Township Police Department 343 Eicher Road Pittsburgh, PA 15237 412.761.5075 Leet Township Police Department 198 Ambridge Avenue Ambridge, PA 15003 724.266.6141 Leetsdale Police Department 373 Beaver Street Leetsdale, PA 15056 724.226.1397 Ohio Township Police Department 126 Lenzner Court Sewickley, PA 15143 412.364.4338 Serving: Ohio Township Sewickley Hills Borough Emsworth Borough Neville Township Ben Avon Borough Aleppo Township Ben Avon Heights Borough Kilbuck Township
FIRE COMPANIES Cochran House Fire Company 601 Thorn street Sewickley PA 15143 412.749.2553 Aleppo Township Fire Department 131 Weber Road Sewickley, PA 15143 412.741.3473 Big Sewickley Creek Volunteer Fire Company 1850 Big Sewickley Creek Road Bell Acres, PA 15143 Ben Avon Volunteer Fire Company 7219 Church Avenue Pittsburgh, PA 15202 412.761.7566 Edgeworth Volunteer Fire Company 301 Beaver Road Sewickley, PA 15143 Emsworth Volunteer Fire Company 171 Center Avenue Emsworth, PA 15202 412.766.3055 Ohio Township Volunteer Fire Company 1520 Roosevelt Road Pittsburgh, PA 15237 412.366.2545 Kilbuck Township Volunteer Fire Company 345 Eicher Road Pittsburgh, PA 15237 412.766.1266 Fair Oaks Volunteer Fire Company 190 Ambridge Avenue Fair Oaks, PA 15003 724.266.6133 Leetsdale Fire Department 136 Broad Street Leetsdale, PA 15056 724.266.4820
16 724.942.0940 TO ADVERTISE
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To learn more about Sewickley United Methodist Church or their upcoming events, please visit their website at www.sewickleyumc.org.
harming, tree-lined Thorn Street was the perfect setting for a summer afternoon carnival. Neighbors sat and enjoyed delicious Italian sausage, pierogies and chocolate covered frozen bananas. At the other end of the street, toddlers to seniors grooved to live music from talented bands like Leap To Faith. Laughing children ran from the bounce house to the horseshoe toss and exhausted parents followed them. Neighbors and friends visited. These wonderful memories were courtesy of Sewickley United Methodist Church, who hosted the carnival. “This is our third year of doing the carnival and we are growing every year,” said Diane Bartley, one of the volunteer founders and organizers of the carnival. “It is fun to witness the community coming together for a day of fun. The greatest thing is that we fundraise throughout the year to sponsor 30 inner-city Bethany House Kids to come and enjoy the carnival.” In 1962, Bethany House Academy/Ministry was created by the United Methodist Church to help Northview Heights and St. Clair Village residents. Their mission is to “prepare children, youth and adults of Northview Heights and St. Clair Village academically, socially, economically, and spiritually for lifelong learning, achievement, health and prosperity.” “We are a very warm and nurturing church and like to do this for the community,” said Sandra Lane, volunteer event organizer. “Everyone gets involved; even the kids pitch in and help. The Borough of Sewickley has also been wonderful; giving their permission to close the street down and lending and delivering chairs that we needed.”
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Sewickley | Fall 2011 | incommunitymagazines.com 19
Winners of the 2011 Avon Club Foundation Scholarship Award Announced The Avon Club foundation is pleased to announce the winners of the 2011 Avon Club Foundation Scholarship Award. Miss Chelsea Stewart will be attending the University of Florida as a premed major this fall and Miss Anna Schaffner will be attending Washington and Jefferson College as an undecided major this fall. Both are 2011 graduates of Avonworth High School. The Avon Club is a social and community service organization with membership open to women age 18 or older who live or work in the Avonworth School District. It has been an integral part of the Avonworth community for well over half a century. If you are interested in joining this talented and vibrant group of women, please visit our website www.avonclub.benavon.org.
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From Left to Right - Ms. Beth Grunwald (Avon Club Scholarship Committee Co-Chair,) Miss Chelsea Stewart, Miss Anna Schaffner, Mrs. Michelle Grandovic (Avon Club President.)
FA L L 2 0 1 1
Health and Wellness News You Can Use
What’s Inside
© 2011 UPMC
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Reversing Dementia at UPMC Passavant
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Use Your Head to Stop Strokes
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Healthy Eating for Busy Families Achoo! Don’t Get the Flu
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A Matter of Choice Magee’s Fibroid Treatment Center helps women determine the right solution for themselves
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A New Level of Pinpoint Accuracy That’s Patient Friendly
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Welcoming New Physicians What’s Happening at UPMC Passavant
Reversing Dementia at UPMC Passavant Normal pressure hydrocephalus is the most treatable form of dementia, using a minimally invasive brain procedure offered by UPMC Passavant’s Cranial Neurosurgery Program Janet Wilson’s world fell apart when the 52-year-old substitute teacher from Cranberry suddenly started experiencing memory loss and tremors in May 2010. CT scans ruled out some problems (such as a brain tumor), so she underwent a battery of tests to determine if she had a rare form of dementia known as normal pressure hydrocephalus (NPH). The brain’s many tasks include making a clear fluid that protects, cushions, and nourishes itself and the spinal cord. Hydrocephalus occurs when that fluid doesn’t drain properly and puts pressure on the brain.
“We use programmable shunt valves that allow us to use magnets on the skin’s surface to adjust the drainage flow based on pressure,” says Dr. Mintz. “Only my hairdresser knows for sure,” laughs Janet. “The shunt just feels like a little bump on my head.” She also sees Dr. Mintz twice annually for check-ups.
Important warning signs
Seeking help for NPH
“In older adults, the form of hydrocephalus called normal pressure hydrocephalus can cause symptoms of dementia. It’s often misdiagnosed because it mimics those of Parkinson’s or Alzheimer’s disease,” explains Arlan Mintz, MD, FACS, FRCS, director of the Cranial Neurosurgery Program at UPMC Passavant.
If you suspect that you or a family member may have NPH, consult with your family doctor, then a neurologist, to start the diagnosis process. The best results are seen with patients with early stages of NPH.
Symptoms of NPH may include: • Memory loss, difficulty in thinking clearly and problem solving • Problems walking • Inability to control bladder
Diagnosing NPH Up to five percent of all dementia patients have NPH, and there is no known cause. The good news is that it often can be treated with a minimally invasive procedure. Janet underwent a battery of memory and gait tests — plus a procedure known as a lumbar drain trial — to confirm her diagnosis of NPH. “During the lumbar drain trial, patients are hospitalized for three days while a catheter in the lower back drains built-up fluids,” says Dr. Mintz. “Patients who show progress are good candidates for having a shunt implanted.” A shunt is a flexible tube that allows the built-up fluid in the brain to drain. Janet started seeing results within 24 hours, noting, “I began feeling like myself again.”
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In July 2010, a permanent shunt was inserted in Janet’s brain, connected by a tube to her abdomen, where the clear fluid drains and is absorbed by her body. Two days later, she returned home.
www.UPMC.com/Today
Located in Passavant’s state-of-the-art pavilion, the new Cranial Neurosurgery Program offers comprehensive care to patients with brain-related illnesses and diseases. “Residents of Pittsburgh’s northern communities no longer need to travel far to have access to expert surgeons and a full range of diagnostic and surgical tools,” says Dr. Mintz. For more information, visit www.UPMCPassavant.com.
Did You Know? • One in 200 adults over age 55 has NPH. • More than seven million Americans have some form of dementia. • Fourteen percent of assisted living/nursing care residents have NPH.
Use Your Head to Stop Strokes Be smart about your heart — and stroke treatment — to protect your brain The myths about stroke are numerous. Among the most popular — and perhaps one of the most dangerous — is that stroke is something that happens only to older adults. In fact, a recent report by the American Stroke Association showed a sharp rise in stroke hospitalizations among men and women ages 15 to 44, while rates declined by 25 percent among older adults. “The biggest mistake people make is thinking it won’t happen to them,” says Tudor Jovin, MD, director of the UPMC Stroke Institute. “Strokes can happen to anyone, at any age,” he says.
“You’re at risk any time your blood pressure or cholesterol are up. It’s far better to prevent a stroke than to deal with the consequences.” — Lawrence Wechsler, MD
Lowering your risk is the best way to avoid the life-changing impact a stroke can have on you and your family. When a stroke does occur, fast action is critical to minimize damage. The window of opportunity for the most successful stroke treatment is just three hours after onset.
Prevention: What you can do “Heart disease increases your chances of having a stroke, so it’s important to control the risk factors,” says Lawrence Wechsler, MD, chair of the Department of Neurology at UPMC. While you can’t do anything about your age, family history, or ethnicity (African-Americans have a higher incidence of stroke), you can control high blood pressure, high cholesterol, obesity, physical inactivity, and smoking. “You’re at risk any time your blood pressure or cholesterol are up. It’s far better to prevent a stroke than to deal with the consequences,” Dr. Wechsler says.
Treatment: Time lost is brain lost Every minute after the start of a stroke means greater risk of permanent damage or death. One of the best treatments for ischemic strokes — where a clot blocks blood flow to the brain — is the quick administration of the clot-busting drug called tissue plasminogen activator (t-PA). While UPMC doctors have had success beyond three hours with a special procedure to retrieve the blockage or dissolve it with drugs administered directly into the clot, time is critical. For patients experiencing a hemorrhagic stroke caused by bleeding in the brain, fast action is needed to repair the leaking blood vessel.
Call 911 If you suspect someone has suffered a stroke, call for emergency medical help immediately so treatment can begin without delay. Specialized stroke centers — such as UPMC’s Stroke Institute at UPMC Presbyterian, UPMC Shadyside, UPMC St. Margaret, and UPMC Mercy — have experts available 24 hours a day, seven days a week to diagnose and treat patients. The UPMC Stroke Telemedicine Program also uses technology to provide fast treatment to patients at other UPMC hospitals throughout western Pennsylvania.
Think FAST Use this simple acronym to help determine whether you’re witnessing a stroke:
Face:
Can the person smile (or does one side of the face droop)?
Arms:
Can the person raise both arms (or does one side drift downward)?
Speech: Can the person speak clearly or repeat a simple phrase?
Time:
Call 911 immediately if someone exhibits any of these warning signs!
Act FAST Strokes require immediate medical attention, so knowing the warning signs is crucial, says William Kristan, MD, chairman of the Department of Emergency Medicine at UPMC Passavant. Stroke symptoms can include sudden onset of: • Paralysis or weakness in the face or limbs, especially on one side of the body • Problems with balance or walking • Vision problems • Slurred speech • Confusion • Problems speaking or understanding • Severe headache To learn more about stroke prevention and treatment, visit www.UPMC.com/Today.
1-800-533-UPMC
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Health Tips from UPMC Health Plan
Healthy Eating for Busy Families America is getting fatter and Pennsylvania is helping to lead the way as one of the nation’s top 20 “most obese” states. Our busy lifestyles encourage unhealthy eating habits, like eating on the run and high-fat/high-sugar snacking. But with a little effort, you can gradually transform your family’s diet from “fat” to “fit”!
Achoo!
Don’t Get the Flu
Start your day off right Breakfast is the most important meal of the day. Kids who eat breakfast — especially those packed with “brain food” like protein, vitamin C, and omega 3 — are more alert and focused in school; adults have more energy and concentrate better.
Unpredictable. That’s the best way to describe flu season, which officially begins in late October and winds down in May. Winter is prime flu season, but it can peak as early as October or as late as April.
• Is cereal your family’s breakfast of choice? Look for low-sugar, high-fiber options and top with fresh fruit and low-fat milk (1% or fat-free). • Get your creative juices flowing with easy-to-make fruit and yogurt smoothies. • Crunched for time? Grab a hard-boiled egg and toast, or top an apple or banana with peanut butter for a tasty “breakfast to go.”
It’s impossible to know what the 2011-12 flu season has in store for us. What we do know is that the flu is a highly contagious respiratory illness that can cause mild to severe reactions, and it can even be fatal. Every year, more than 200,000 people in the United States are hospitalized with the flu. The best way to protect yourself and your family is to get vaccinated every year.
Think smart when it comes to fast-food lunches No time to pack your own lunch? Use these healthy strategies when dining out: • Say no to fried, sautéed, or creamy foods. Opt for roasted, grilled, broiled, steamed, or baked meals. • Beware of add-ons (like mayo, butter, and salad dressing) that quickly increase calorie counts. • Replace sodas with water or fat-free or 1% milk. Even diet sodas can be bad for you! • Go online for the nutrition information on your favorite meal. Don’t just focus on calories: look at factors like fat and sodium content.
Make dinner a family affair Eating together as a family offers countless benefits — including serving more balanced, nutritious meals and the chance for parents to serve as “healthy eating” role models. • Talk to your children about portion control, with fruits and vegetables comprising half of every plate. • Reduce the amount of meat your family eats by gradually introducing healthy alternatives into your meals, like fish, whole grains, and beans. • Look for seasonal produce that is grown locally. In the fall, that means vegetables like pumpkins and squash, and fruits like apples and pears. Interested in learning more about nutritious eating? Check out the U.S. Department of Agriculture’s new guidelines at www.choosemyplate.gov.
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www.UPMC.com/Today
Who is at risk? Even healthy children and adults can become very sick from the flu and spread it to family and friends. You can pass on the flu before even knowing you are sick!
Who should get the flu vaccine? The Centers for Disease Control and Prevention recommend that everyone over the age of six months gets vaccinated. Those at higher risk for serious complications include: • People age 65 and older • Children younger than five, but especially children younger than two • People with health conditions such as asthma, chronic lung disease, cardiovascular disease, and diabetes, as well as kidney, liver, and neurological disorders • Pregnant women Others who should get a flu shot: • Health care workers • Residents of nursing homes or other long-term care facilities, as well as family and friends who have contact with a resident • Caregivers of young children, especially infants under six months who are at the highest risk of flu-related complications
What is the best time to get vaccinated? The sooner you get a flu shot, the sooner you’ll be protected. However, experts agree: it’s never too late. If you have questions about getting a flu shot, talk to your doctor. To locate a physician in your area, visit www.UPMC.com/FindADoctor or call 1-800-533-UPMC (8762). Source: Centers for Disease Control and Prevention
A Matter of Choice Magee’s Fibroid Treatment Center helps women determine the right solution for them In the past, the leading treatment for UFTs has been a hysterectomy (removal of the uterus). “It’s still the only way to totally prevent fibroids from recurring,” says Philip Orons, DO, chief of interventional radiology at Magee. “But women who are planning to have Before embolization children or who are some years away from menopause may want to consider other options.”
Robin Eberle of Butler, Pa., never had a problem with her periods. But when this mother of five hit her mid-40s, her periods became heavier and lasted longer. “There were times I couldn’t even leave the house,” she recalls.
Fibroids
Her gynecologist, Charles Perryman, MD, of UPMC Passavant, prescribed an ultrasound, then an MRI. Based on those results, he diagnosed Robin with uterine fibroid tumors (UFTs) and referred her to the Fibroid Treatment Center at Magee-Womens Hospital of UPMC. As many as three out of every four women have UFTs, but the majority never even know it. For women like Robin, though, these non-cancerous growths in the wall of the uterus can literally take over their lives.
After embolization
The Fibroid Treatment Center Established in 2008, the Fibroid Treatment Center offers the region’s most comprehensive approach to UFTs. “We bring together gynecologists and interventional radiologists with extensive expertise in treating fibroids,” says Richard Guido, MD, the center’s founder and director. “Our focus is educating women on their full options so they can choose the best treatment plan for themselves.” The center also offers women much-valued convenience. “During a one-day visit, you can have necessary diagnostic tests done, the results of these tests evaluated, and then meet with our physicians for a counseling session to determine your best plan of action,” says Dr. Guido.
For Robin, her treatment of choice was a uterine fibroid embolization, a minimally invasive procedure requiring little downtime. Using a thin catheter, about the size of a spaghetti strand, Dr. Orons injected small particles into the blood vessels that “feed” the fibroids to stop the flow of blood to them. “The procedure literally changed my life,” says Robin. The center offers a full range of other options, including pain medication, hormonal therapy, and surgery. It also has a research component that includes trial procedures unavailable elsewhere.
To learn more Women are encouraged to first have a conversation with their doctor if they think they may have UFTs. If you’re looking for a physician in your area, visit www.UPMC.com/FindADoctor or call 1-800-533-UPMC (8762). You can also visit the Fibroid Treatment Center’s webpage at www.UPMC.com/Magee. The center also will host a Community Health Talk at Magee on Thursday, Sept. 29. For details, call 412-641-4435.
Do You Have UFTs? Dr. Perryman says that uterine fibroid tumors can be as small as a pin or as large as a grapefruit. “It’s not clear why fibroids occur, although family history seems to play a role,” he explains. “They’re also seen more frequently among African-American women.”
“Symptoms usually appear in the late 30s and 40s, and they often can be controlled through birth control pills or other medication,” says Dr. Perryman. “But others require more aggressive treatment, such as surgery or uterine fibroid embolization.” For most women, the symptoms of fibroids significantly diminish during menopause.
He advises that women be alert to these early symptoms: • Heavy bleeding • A sense of pelvic pressure • Pain during intercourse
It’s important to know that other conditions can cause symptoms similar to those of UFTs. That’s why it’s vital to have regular checkups, and keep an open line of communication with your gynecologist or family doctor. For more information, visit www.UPMCPassavant.com.
1-800-533-UPMC
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A New Level of Pinpoint Accuracy That’s Patient Friendly TrueBeam allows UPMC cancer specialists to enhance treatment and patient comfort TM
Martha Makin of Somerset, Pa., says she’s “done it all” since being diagnosed with lung cancer in 2007. Not a candidate for surgery, the 69-year-old grandmother first received chemotherapy, followed by multiple radiation treatments that required her to remain still on a hard surface for long periods. But her most recent radiation treatment in April used a new form of technology that left her impressed and enthusiastic. “I was amazed at how fast and comfortable it was,” she says. “It’s definitely my choice for future treatments!”
Determining the right treatment “We see many cancer patients who are not good candidates for conventional surgery, particularly among the elderly,” explains Neil Christie, MD, a cardiothoracic surgeon with UPMC. “Additional medical complications or hard-to-reach tumors just make surgery too risky.” Radiation therapy is often used in such instances to shrink or eliminate tumors. For Martha, her age and type of tumor made her a good candidate for the Novalis® powered by TrueBeam STx system, selected by UPMC cancer specialists for the precision, speed, and comfort it offers patients. TM
“TrueBeam is one of the most advanced radiation technology available,” says Dwight E. Heron, MD, FACRO, professor of radiation oncology and otolaryngology, and vice chairman for clinical affairs, Department of Radiation Oncology at UPMC Cancer Centers. “It’s letting us treat challenging cancers of the brain, lungs, spine, neck, and prostate with much greater precision.”
Another UPMC first When UPMC introduced TrueBeam STx to Pittsburgh last November, it became one of the first 20 medical centers worldwide to do so. But like all technologies, TrueBeam is just a tool. Its real potential is realized through the talents of those who use it. “In the late 1980s, UPMC was the first center in the United States to use Gamma Knife® technology for radiosurgery of the brain. Since then, we’ve advanced our knowledge through research and the innovative use of technology,” notes Dr. Heron. “Our multidisciplinary team approach gives patients a highly individualized plan of treatment based on their specific needs. TrueBeam now extends the kind of care we can offer them.”
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www.UPMC.com/Today
How it works Some cancerous tumors are located in a hard-to-reach part of the body, while others “float” in an organ, or shift position when a person breathes or coughs. Just like a sharpshooter often struggles to hit a moving target, such cancers make it hard to directly aim radiation at a tumor. “But TrueBeam’s built-in imager produces sharp, ‘real-time’ 3D images that fine-tune a patient’s position during treatment, even while breathing,” explains Dr. Heron. “It’s able to track a tumor’s exact location within a millimeter.” UPMC specialists are combining TrueBeam technology with RapidArc®, another radiotherapy technique that delivers a powerful, faster, more uniform dose of radiation. Radiosurgery and other radiation treatments can now be accomplished two to eight times faster, with fewer side effects reported by patients. “These and other minimally invasive treatments are really redefining how we treat cancer,” notes Dr. Christie. “We’re no longer limited by conventional procedures.”
To learn more The TrueBeam system is housed at the Mary Hillman Jennings Radiation Oncology Center at UPMC Shadyside. UPMC provides access to a number of physicians that can refer interested patients to the center. For a list, visit www.UPMC.com/FindADoctor or call 1-800-533-UPMC (8762).
Welcoming New Physicians To schedule an appointment, or for more information about any of our physicians, visit www.UPMC.com/FindADoctor or call 1-800-533-UPMC (8762). Emily S. Burns, MD Internal Medicine
Jennifer M. Holder-Murray, MD Colorectal Surgery
Sameer J. Khandhar, MD Cardiology
William E. Saar, DO Orthopaedics
Jamie M. Cannon, MD Gynecology
Justin S. Hong, MD Physical Medicine & Rehabilitation
Forozan Navid, MD Thoracic Surgery
Jo-Anne M. Salangsang, MD Infectious Disease
James J. Garver, MD, PhD Gynecology
Henry N. Huie, MD Physical Medicine & Rehabilitation
Michael R. Pagnotto, MD Orthopaedics
Maddie Sharma, MD Radiation Oncology
Ravindra S. Godse, MD Internal Medicine
Praveen Jajoria, MD, MPH Rheumatology
Amrish D. Patel, MD Physical Medicine & Rehabilitation
Jonathan P. Shepherd, MD Gynecology
Shailen F. Greene, MD Physical Medicine & Rehabilitation
Geetha Jeyabalan, MD Cardiovascular Surgery
James F. Pingpank Jr., MD General Surgery
Frank N. Grisafi, MD Orthopaedics
Sandeep Kathju, MD, PhD Plastic Surgery
Michael T. Ryan, DPM Podiatric Surgery
What’s Happening at UPMC Passavant These free events are offered by the Passavant Hospital Foundation Atrial Fibrillation Tuesday, Sept. 20 6:30 to 8:30 p.m. CCAC North Campus Speaker: Sandeep Jain, MD Symptoms, causes, risks, and potential treatment options, such as advanced medical therapy, pacemaker insertion, and surgical strategies will be discussed. Please call 412-369-3701 to register.
Common Foot and Ankle Problems: Diagnosis and Treatment Tuesday, Oct. 18 6:30 to 8:30 p.m. CCAC North Campus Speaker: William E. Saar, DO Learn about the causes of foot and ankle pain, foot and ankle arthritis, and available treatment options. Please call 412-369-3701 to register.
Pain in the Elderly Wednesday, Sept. 21 12:30 p.m. Senior Center, Cranberry Township Municipal Building Speaker: Frank Kunkel, MD Learn how pain in the elderly can be diagnosed and what treatments are most effective without adverse side effects. Please call 412-367-6640 for more information.
Shoulder Pain as You Age Wednesday, Oct. 19 12:30 p.m. Senior Center, Cranberry Township Municipal Building Speaker: Joshua Szabo, MD Learn about the causes of shoulder pain and new treatment options. Please call 412-367-6640 for more information.
Diabetes Symposium Thursday, Sept. 29 Doors open at 8:45 a.m. Conference Center Legacy Theatre, Cumberland Woods Village Free screenings, vendor displays, informational tables, and presentations throughout the day. For more information please call 412-367-6640.
Weight Loss and Weight Management Tuesday, Nov. 1 6:30 to 8:30 p.m. CCAC North Campus Speaker: Registered dietitian, UPMC Passavant Your body is absolutely unique. To lose weight and keep it off, you need to know about a variety of factors that will improve your health, allowing you to lose weight and maintain the weight loss. Please call 412-369-3701 to register.
Healthy Living with Diabetes Tuesday, Nov. 15 6:30 to 8:30 p.m. CCAC North Campus Speakers: Patrick McCarthy, RN; LuAnn Berry, RD, CDE Please call 412-367-3701 for more information. Wednesday, Nov. 16 12:30 p.m. Senior Center, Cranberry Township Municipal Building Speaker: Patrick McCarthy, RN November is National Diabetes month. Learn what diabetes is, what medicines are available for treatments, and current recommendations for staying healthy with diabetes. Please call 412-367-6640 for more information.
Legacy Music Series: Holiday Performance Friday, Dec. 2 7:30 p.m. Conference Center Legacy Theatre, Cumberland Woods Village The Passavant Hospital Foundation staff invites you to enjoy a special musical program called Sounds of the Season. Please call 412-367-6640 for more information.
Bridge to Hope Family Support Group Every Wednesday 7 p.m. Conference Center Conference Room #1, Cumberland Woods Village Drug and alcohol addiction and its accompanying tragedies have touched countless Americans from all walks of life and from all backgrounds. The Bridge to Hope provides education and support to affected families. Please call 412-367-6640 for more information. Legacy Music Series UPMC Passavant McCandless Passavant Hospital Foundation is seeking talented musicians who want to help lift people’s spirits and volunteer their time to give the gift of music. Applications are now being accepted for upcoming dates. Please call 412-367-6640 for more information.
For more information about classes at UPMC Passavant and affiliated outpatient centers, call UPMC Physician Referral at 1-800-533-UPMC (8762).
1-800-533-UPMC
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UPMC Passavant 9100 Babcock Blvd. Pittsburgh, PA 15237
UPMC Today is published quarterly to provide you with health and wellness information and classes and events available at UPMC. This publication is for informational purposes only and should not be taken as medical advice or replace a physician’s medical assessment. Always consult first with your physician about anything related to your personal health.
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From horseback riding to whitewater rafting, Megan was always up for an adventure. But an unfortunate ATV accident left her with a broken back and neck, and unable to move her legs. After recovering from 17 hours of surgery, Megan elected to go to the UPMC Rehabilitation Institute for inpatient rehabilitation. It was a daily struggle, but working with world-class doctors, therapists, and state-of-the-art equipment, she worked to sit up, stand, and walk again. She’s come so far, in fact, she’s not only riding her horse again, but she is soon jumping into life’s ultimate adventure. This October, Megan will be, quite literally, walking down the aisle to be married.
To learn more about the UPMC Rehabilitation Institute’s seven locations, including UPMC Passavant, call 1-800-533-UPMC (8762) or visit UPMC.com/MyRehab. Affiliated with the University of Pittsburgh School of Medicine, UPMC is ranked among the nation’s best hospitals by U.S. News & World Report.
Building on vision, exceeding expectation. New Homes Additions & Renovations Distinctive Kitchens & Baths Planning & Design
www.prime1enterprises.com 412.257.0160
Pa. Reg #345
Sewickley | Fall 2011 | incommunitymagazines.com 29
G D I N I R G B Past and the Present
the
It’s been 100 years since the construction and opening of the original Sewickley Bridge, pictured here in mid-construction. While the current bridge was opened in 1981, the original bridge, named Ohio Bridge No. 1, opened to traffic on Sept. 19, 1911 after two years of construction. It survived for 69 years and was finally shut down in 1980. However, the new span utilized the original piers. Finials from the original bridge can be seen in various locations, the most visible one in a park in Sewickley. Photo Courtesy Carnegie Library of Pennsylvania, Pennsylvania Dept.
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Sewickley | Fall 2011 | incommunitymagazines.com 31
Ohio Township Company Holds
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Volunteer Fire Annual Carnival The Ohio Township Volunteer Fire Company provides fire, rescue, and disaster service to the residents of the township, Sewickley Hills Borough and surrounding communities. The company has more than 50 active and associate members. They receive no compensation for their countless hours of service and training in devotion to protecting people and property. The fire hall is located at 1520 Roosevelt Road with a sub-station planned in the future for Josephs Lane. The fire company serves the community
with top notch equipment and trucks. The fire fighters also present fire prevention and safety programs to the students in local schools. The majority of the fire company's operating budget is raised by members through rental of the fire hall, the annual carnival, a Golf Outing in September, an annual solicitation campaign to all residents and businesses, and raffles. If you are interested in becoming a fire company volunteer, call 412.366.2545 or stop at the fire hall on Tuesday evenings at 7:30 p.m.
Sewickley | Fall 2011 | incommunitymagazines.com 33
You’ll be Surprised at the Results
ith the advent of travel sites on the internet, the way travelers plan their trips has changed in more ways than one. So with all of the online sites out there to choose from, you would think that finding a real flesh and blood travel agent would be near impossible these days. However, you would be very wrong. Live travel agents are still out there making quite a good living from all the shortcomings of the DIY websites. If you enjoy taking a cruise, going to an actual travel agent can save you a lot of headaches. Cruises entail planning multiple aspects of one trip — airfare to the port of departure, which stateroom has the best view, whether you go on the paragliding excursion or tour the Mayan ruins. All of those aspects can be easily handled for you by a travel agent, saving you time and money.
A travel agent can work with smaller or foreign carriers to find you a discount, and some have access to private, reduced fares that can be well worth the cost of the agent’s fees.
Think you can outbid a travel agent for discount airfare? Think again.
Looking for more than just a pair of round-trip tickets?
You may like the appeal of naming your own fare on a website, but keep in mind that even the giants of internet travel booking still have a limited pool of airlines to pick from. Travel agents don’t.
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Sometimes travelers have more than one destination in more than one country. Some agents specialize in these global itineraries and can save you the hassle of trying to plot a complicated route for your trip. What’s more, if you’re
special needs and requests than any website out there. They can help with alternative lifestyle requests such as easily finding a seat on a tour bus for someone with a disability. Your travel agent has likely heard it all when it comes to meeting the specific needs of travelers, so don’t hesitate to ask them about your particular requirements.
What if I’m really stuck? going somewhere that has a warning for Americans issued by the state department, is known for being difficult for tourists, or is simply off the typical American itinerary, your travel agent can make recommendations to help you navigate the terrain, both figuratively and literally.
Special Needs? A Travel Agent Will Accommodate Them. Whether you’re a senior citizen, or looking for an Asianlanguage safari in the Sahara, travel agents know more about
Travel agents can do more than simply rebook your flight if it’s cancelled. Agents can assist in getting you the medical help you need or even cash if your wallet is stolen. A dot-com can’t and won’t do that for their customers. The peace of mind alone can be worth the agent’s fees.
What if I’m not on the internet? Believe it or not, many people still don’t have – or want – access to the internet. Or they may have access, but don’t feel comfortable giving out their credit card numbers online. That’s totally understandable, and yet another reason why having a courteous travel agent smiling back at you can be the difference between getting sunburned…or just getting burned.
Sewickley | Fall 2011 | incommunitymagazines.com 35
William E. Gladstone, 19th Century Prime Minister of Great Britain.
COPELAND R.D. Copeland LTD and INC. funeral homes, family owned and operated, is located in three communities – Coraopolis (since 1954), Moon Township (since 1969) and Sewickley (since 1998). Founder R.D. Copeland – born in 1920, graduate of Sewickley High School, U.S. Navy veteran, graduate of the Pittsburgh Institute of Mortuary Science – has provided us with a rich history and love for the community. Staff members serve in the local fire department, attend local churches and have graduated area high schools and post-secondary schools. We are your neighbors and friends, and we support our community. ur funeral homes provide an atmosphere of caring – showing honor and respect to families and loved ones. We create meaningful ways to celebrate a life; our services have included collages, music, dvds, dove release, military honors and gun volleys to honor those who have passed. Funerals and memorial services provide a way to say goodbye and to celebrate life. Having our friends and families gather to express their sympathy makes our loss real, but with the support of friend and family, our time of sadness and loss is made more bearable.
O
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ith our gentle guidance, we help you with choices, trying to alleviate your concerns and meet your needs by scheduling, ordering and planning. We are by your side as you take your first steps through grief, always listening to your needs.
W
Caring Heights Community Care and Rehabilitation Center
■ Skilled Nursing Services • IV Management • Wound Care ■ Physical, Occupational, and Speech Therapy
■ Individualized therapeutic and inter-disciplinary approach for return to community
Call or come by today! 234 Coraopolis Road Coraopolis, PA 15108 412.331.6060
“A Saber Healthcare Facility” Sewickley | Fall 2011 | incommunitymagazines.com 37
Let Metro Heating and Cooling help you prepare for the coming colder weather with expert maintnance and installation of Forced Air Heating, Heat Pumps, Hydronic Heating, Radiant Heating and Boilers. We are innovative and creative We solve many of your heating and cooling problems ■ We have extensive experience performing light commercial installations ■ We’ll tackle the jobs that others can’t ■ NATE certified experts ■ CARRIER factory authorized dealer ■ ■
Emergency repair appointments can be made day or night, 365 days a year.
“We cool homes that have Hot Water Heat”
951 Banksville Road • Pittsburgh, PA 15216 www.metroheatingcooling.com 38 724.942.0940 TO ADVERTISE
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Furniture & Appliances
s a parent, you probably never stop worrying about your child. Is he or she happy? Healthy? Safe? While you can’t control everything, there are steps that you can take in your home to help improve your child’s safety and well-being. Childproofing your home can be an overwhelming task. The most effective way to start is to evaluate your home, room by room, from your child’s perspective. If your child is crawling, get down on your hands and knees. Is your child toddling or walking? Get down to his or her level and check out the view. If you were crawling, toddling or walking where would you go? What looks tempting or interesting? What is within reach? Where could you climb? While not all accidents can be avoided, below are some general childproofing tips to help you get started. Remember to evaluate every area in your home for potential dangers. Also keep in mind that childproofing is an ongoing process. As your child grows and develops (e.g., crawling, toddling, walking), you will need to reevaluate your childproofing efforts upon each milestone.
Secure heavy furniture and appliances to walls wherever possible. Store heavy items on the bottoms of bookshelves and cabinets so they aren’t top heavy. Keep furniture and/or office drawers closed – climbing children tend to use these as ladders. Make sure heavy appliances, such as televisions and computers, are pushed back from the edges of furniture – bolt them to the wall if possible. Cover pointed edges with guards or bumpers In the kitchen, use a stove guard to prevent your child from touching the burners or pulling at hot pots. Use plastic covers on stove knobs. Always lock your oven.
Doors & Windows
Keep windows and doors closed and locked when not in use. Use door knob covers that are sturdy enough not to break, but also allow doors to be opened quickly by and adult in case of emergency. Door stops & holders on doors and hinges keep little fingers safe. Place marks or stickers on glass and sliding doors for visibility. Keep furniture away from windows. Open double hung windows from the top. Never open low windows more than four inches. Use window stops to prevent windows from opening more than four inches.
Blinds, Curtains & Draperies
Keep cribs & beds away from blinds, curtains or draperies. Keep pull cords out of reach. Cut or remove pull cords. Replace pull cords with safety tassels. Use inner cord stops. Tie-down devices hold cords tight on older blinds and draperies. When purchasing new window coverings, ask for child safety features on.
Bathroom
Keep the toilet seat down when not in use. Install a toilet lid lock to prevent your child from lifting the lid. Always unplug appliances such as curling irons and hair dryers, after each use (and never keep anything plugged in near water). Keep all medications and vitamins in a locked cabinet. Keep razors, scissors, tweezers and other sharp bathroom objects in a high or locked cabinet. Help prevent burns; set water heater temperature to 120 degrees or lower. Install anti-scald devices on faucets/showerheads. Use a non-slip mat in and next to the bathtub. This Industry Insight was written by Mark & Jennifer Rebstock. Prior to opening The Goddard School in Wexford, Mark Rebstock was Training Manager for a national utility company, and Jennifer worked in early childhood education. 3000 Brooktree Road • Wexford, PA 15090 724.935.1100 or www.goddardschools.com
Sewickley | Fall 2011 | incommunitymagazines.com 39
Imperial Landfill
FUN FACTS
It takes in 1,700 tons of garbage every day from 220 trucks.
I
t seems oxymoronic to describe a landfill as “clean.” If you’re a resident of the West Allegheny region, all of your non-recyclable garbage leaves the curb via hardworking trash haulers, travels down the road to Imperial and is dumped at the Imperial Landfill, which is run by Republic Services. That’s the image in your head, probably, and it would be correct, except “dumped” is a misleading term. There’s no mountain of trash surrounded by swarming birds picking open sun-baked trash bags. In fact, the reality is, well, clean. Brett Bowker, general manager for Republic, said the reason for the landfill’s cleanliness isn’t just for public relations, but for efficient landfill management surpassing what’s expected of them by agencies such as the Pennsylvania Department of Environmental Protection and the Allegheny County Health Department, both of which inspect the landfill regularly and permit the site for operations. From the moment one of the more than 200 garbage trucks enters the site to deposit their haul, they are met with multiple systems tasked with keeping the landfill as clean and orderly as possible. The first thing that happens with every truck is that it is weighed at a scale house at the front gate. The entire truck rolls onto a giant scale. As the driver checks in with the scale house operator, the scale reads the tonnage of the truck. After the truck deposits its trash, it’s weighed upon exiting the landfill and the difference in the before and after weights is recorded. The trash hauler’s operating company then pays fees to the landfill based on that number. But not only is the truck weighed at the gate, it’s also scanned for radioactive materials. Bowker said the detector is so sensitive that it has been known to pick up radioactivity from the disposable undergarments of people who have undergone chemotherapy, which uses radioactive chemicals to fight cancer. If anything radioactive happens to be detected, the truck is parked and searched by authorities to uncover the cause and remove the offending matter for proper disposal.
O
nce a truck has been checked in, it makes its way down a long, winding road to the day’s active work site – a section of the landfill that’s about the width of six garbage trucks parked side by side. Each truck will back into the site, dump their hauls and head back down the road. What happens to
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It collects gas from hundreds of wells onsite for renewable energy.
It’s estimated to be in operation for another 39 years before reaching capacity.
material is thick, rigid and practically impervious to ripping, tearing or puncturing. For added security, a base of 8 feet of dirt is laid over the liner before garbage starts filling it in. As it fills in the hole, it’s covered with dirt and more garbage, eventually growing to about 30 to 40 feet high. Each night, workers cover the day’s trash with a layer of dirt, to alleviate odors and keep trash from blowing about the site. Once it reaches its maximum height, it is capped with the same liner, covered over with dirt and seeded just like a field. With the passage of time, the landfill begins to look more like natural, rolling hills. In 40 years, if it’s decommissioned, the site may become home to passive recreational facilities such as a golf course, or simply green space. Gas from decomposing garbage is collected via a system of hundreds of interconnected wells, refined onsite by a contracted refinery, and sold to various outside interests. Literally nothing is wasted, and the site is able to actively contribute to the energy needs of the region.
D the trash next is key to the landfill’s organization and success. A bulldozer pushes the dumped trash into a mound, on top of which, a 55-ton compactor – a giant machine with spiky, steel tires – drives over and over the trash, flattening it as far as it will go. At the end of each work day, the active work site is covered
with a layer of dirt and another site is made ready for the next day’s haul. All of this activity starts below ground, where the landfill is excavated to about 30 feet deep. A thick plastic liner is laid into the pit, ensuring that no trash or leachate seeps into the soil. The liner is described by Bowker as a giant trash bag that the garbage sits in. However, the
avid Borowicz, environmental manager for the landfill, said the amount of gas collected via the site’s 339 wells for 2010 was 900 million standard cubic feet of gas. That converts to the equivalent of 155,070 barrels of crude oil. A sister Republic landfill in Loraine County provides enough power to meet the needs of 8,500 homes with the gas collected from its wells. “It’s enough to power a small town or city,” he said. “It’s not just one home’s worth of power generation, it’s thousands.” Jeff Kraus, spokesman for Republic Services, said the company, which is based in Phoenix, has 30,000 employees servicing 193 landfills in 40 states. It also operates 76 recycling centers as well, and is very innovative when it comes to
Continued on page 42
Sewickley | Fall 2011 | incommunitymagazines.com 41
more
Imperial Landfill
FUN FACTS
Continued from page 41 green technology and programs. “We have landfill gas-to-energy programs all across America. AnheiserBusch in Houston and General Motors in Fort Wayne use our landfill gas for electricity in their plants,” he said. “When visitors come here, they always go away impressed with our operations. We actually have people on site who will go and pick up litter. These are extra steps that we do to help keep our site clean and efficient.” Borowicz said that the site also has 32 groundwater monitoring wells that are tested quarterly, with results reported to multiple regulatory agencies. “These facilities are very monitored,” Kraus said. “A lot of data is collected on landfills. Landfills are the most sanitary and best way to dispose of waste. Because of our professionals, every day of their lives are devoted to the operations of our landfills. We take pride in our operations. We also take pride in our employee safety here. That’s very important. Safety is something that everybody from office to operations are conscious of safety and it’s reinforced here.”
O
n their way back to the weighhouse, the trucks pass through an automatic rinsing station, which is essentially a drive-in bath tub with six automatic spray nozzles that wash the lower half of the truck and undercarriage, guaranteeing that no loose garbage finds its way on the roadway leading to and from the facility. Water trucks also routinely drive up and down the road leading up to the dump site, spraying water to eliminate dust and particulates from becoming airborne. The 42 724.942.0940 TO ADVERTISE
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It follows strict guidelines and regimens to ensure that all groundwater, rainwater and leachate (water that comes into contact with garbage) is tested, treated if necessary, and disposed of in accordance with the law.
work is endless, starting at midnight each night. Trucks end their deliveries by 3 p.m. to allow landfill workers to cover up the day’s active work phase and start a new phase for the next day. While it might be endless, not to mention thankless work, Krauss and Bowker said the work does have peaks and troughs just like any other industry. “Typically your summer months are heavier than your winter months because construction’s going on, people are cleaning their houses, things like that,” Bowker said. Kraus added that the economy also has impacted the garbage business. “People are buying fewer things and they’re disposing of fewer things, and I’ve observed that at some of other landfills, like in Ohio, that has resulted in a decrease in garbage at those sites,” he said. When the site finally does wind up its life of operations 39 years from now, it will continue to be monitored and regulated for decades to come. Borowicz said the closure period on landfills in Pennsylvania is 30 years, so during that time, while there won’t be any new garbage added to the site, wells will continue to collect gas, and officials will continue to monitor groundwater, storm water runoff and numerous other indicators to ensure the site remains properly capped. Republic will continue monitoring the site as well, during that closure period. After that time, Kraus said anything could happen. “There are former landfill sites that are golf courses. Others have been turned into nature areas,” he said. “It takes a while to get there, but over time, uses can be found.”
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Sewickley | Fall 2011 | incommunitymagazines.com 43
Tap into Home Water Quality Did you know that 86% of single-serve drinking water bottles (almost 7,000 tons daily) do not get recycled and end up in landfills or incinerators?1 As part of the “go greenâ€? effort, consumers countrywide are being encouraged to part with single-serve bottled water and opt for tap water where appropriate. Culligan is here to let you know there are a number of ways you can make the most of tap water to save money and help the environment. 1. Filter Key Details from Your EPA Consumer Confidence Report Every summer, the U.S. Environmental Protection Agency (EPA) mails customers of community water systems (public water systems with at least 15 service connections, or regularly serving at least 25 year-round residents) a Consumer Confidence Report (CCR). This report summarizes local area water sources (lakes, rivers, etc.), any contaminants to those sources and important compliance information about their public water supply. In reading through your CCR, here are some key considerations to keep in mind: • Water quality measures vary depending on where you live and your main water sources. • A number of acronyms are used (e.g., MCL=maximum contaminant level, TT=treatment technique). For help deciphering, you can log on to the EPA site’s “Frequent Questionsâ€? section.
Going Green is Easy with Culligan...
• The EPA has set the maximum drinking water contaminant level goal for lead at zero. • A 1-800 number for the Safe Drinking Water Hotline is included in the CCR report – you can call this number for help with general questions about the CCR report and other safe drinking water issues. For more information on CCR reports, please visit http://epa.gov/safewater/ccr/.If you’re not part of a community water system, or would like supplemental updates, your local Culligan dealer can arrange to have samples of your water sent to our nationally accredited analytical laboratory for analysis and report. 2. Culligan Helps Optimize Your H2O The average American drinks 166 bottles of water per year.2 The cost of most single-serve bottles is $1.50, adding up to $6 per gallon of water – plus the cost of fuel to drive to drive to the store to make the purchase. By contrast, the cost of an at-home water filtration system is only 3 cents per gallon of drinking water and does not produce the waste that single-serve bottled water does. If you have concerns about your tap water, or simply are interested in more cost-effective, environmentally friendly alternatives for obtaining better quality drinking water from your tap, Culligan offers a number of options. We can do a free, on-site water analysis to determine which in home solution is best for you: • A system that filters water throughout your home • A system targeted to filter your home’s drinking water • Simple, do-it-yourself drinking water, sediment and shower filter products for faucet-specific filtering 1 2
Parents Magazine, March 2007 Container Recyling Institute; EnvironmentMassachussetts.org
better water. pure and simple. This Industry Insight was brought to you by your local Culligan Dealer
Kim Adams-General Manager 211 Overlook Drive Sewickley, PA 15143-2459 412.324.1065 Culligan provides environmentally friendly alternatives to single-serve bottled drinking water with our complete line of water treatment solutions, including: • Drinking water filtration systems • Point-of-use coolers • 5-gallon bottled water coolers These solutions can be readily customized to your home or business to fit every need.
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CALL CULLIGAN OF SEWICKLEY TODAY AT 412.324.1065 www.culliganwater.com 44 724.942.0940 TO ADVERTISE
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CITY MUSIC CENTER A conservatory program that helps children excel—in music and life.
www.incommunitymagazines.com
View magazines online Leave comments
Piano
Guitar
Strings
Percussion
Suzuki Violin
Musicianship
Voice
Chamber Music
Brass/Woodwinds
Jazz
Financial aid available.
Stay in touch with your neighborhoods from a distance
Call 412.396.5872 for more information.
www.duq.edu/cmc
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Coraopolis Masonic Lodge in Moon Donates to Charities, Awards Scholarships EACH YEAR, THE MEMBERS OF COraOPOLIS MASONIC LODGE 674 IN MOON TOWNSHIP AWARD $1,000 SCHOLARSHIPS TO STUDENTS FROM LOCAL SCHOOL DISTRICTS AS PART OF ITS WILBERT M. KIRWIN SCHOLARSHIP FUND. Students are selected according to their QPA, community involvement and Masonic affiliation through friends or family members. This year’s scholarship recipient was Elizabeth G. Grambo of Avonworth High School, where she served as student council president and Key Club charter member. Grambo will be attending Indiana University of Pennsylvania to major in pre-pharmacy. Returning scholarship recipients included: 2010 recipient, Joe Andros (University of Pittsburgh); 2009 recipients, Joe Pickens (University of Toledo) and Shaley Scott (University of Pittsburgh); and 2008 recipient Sophia Bender (University of Pittsburgh). In all, Coraopolis Lodge awarded $4,000 in scholarships to the students. During the same June 13 meeting, the lodge donated $200 to both the Coraopolis and Moon Township police departments DARE programs, as well as $200 to local Boy Scout troops. The DARE donates were accepted by Captain Ron Denbow of the Coraopolis Police Department and Sgt. Steven Pletcher of the Moon Township Police Department. Finally, the lodge raised $1,000 amongst its members to award a donation to Kelli Murphy of Moon Area High School, who applied for the Kirwin Scholarship, but did not have a tie to the lodge. Murphy’s grades, dedication and letters of commendation from her school, as well as a letter of application that demonstrated a great deal of personal fortitude, appealed to the members of the lodge, who decided that making a donation to Murphy would be the right thing to do. “We as Freemasons believe in helping each other as a fraternity, as well as our neighbors and the community in which we live,” said Robert Litterini, worshipful master of the lodge. “Helping others is a privilege and a basic tenet of our Masonic beliefs.” Murphy will be attending Point Park University for journalism, where she achieved a certificate for outstanding achievement at the university’s 2010 Print Journalism Workshop. For more information about Coraopolis Masonic Lodge 674, go to www.coraopolislodge674.org.
Sewickley | Fall 2011 | incommunitymagazines.com 47
EVLA
Minimally Invasive Procedure
ook at your legs. Have you ever noticed the unsightly veins and wondered what can be done about them? Do you ever experience pain or tingling? You are actually experiencing symptoms of a true medical problem that can be easily treated. Varicose veins are abnormally large veins that indicate a problem in the circulation of blood back to the heart. Though they were healthy and functional at one time, after veins become varicose, they are not working correctly. Spider veins are smaller and lie close to the surface of the skin. They are not as damaged as varicose veins, but still indicate a medical issue. In addition to a visually unattractive mass of purple or blue bursts of veins, rope-like appearance or knotty feeling, many patients may experience one or more of the following symptoms in their legs: Pain or cramping feeling, heaviness or tiredness, burning, itching or tingling sensations, swelling, throbbing, or tender areas around the veins. If you experience symptoms and are delaying treatment, your
L
symptoms may progress to more serious complications including: Phylebitis (inflammation), deep vein thrombosis, ankle sores or skin ulcers. At one time, the only only option for treatment of varicose veins might have been a vein-stripping done in a hospital. Often this option left people needing extended down-time and left ugly scars where once was a varicose vein. Now people can expect safe, nearly painless, office based procedures with even better results and no down-time. Sclerotherapy and Endovenous Laser Ablation (EVLA) are now considered the “gold standard” of treatment for veins by the American College of Phlebology. Performed under local anesthetic, EVLA can bring immediate relief from symptoms relating to varicose veins. This minimally invasive procedure normally takes less than 60 minutes and is less painful than traditional surgical alternatives, resulting in fewer complications. This is because laser energy is delivered in a thin, fiberoptic probe to treat the underlying cause of the varicose vein—also decreasing the likelihood of an unattractive scar. During a Sclerotherapy procedure, the doctor injects a small amount of medication into the affected vein, which will, in turn, cause it to collapse. Some patients may require more than one session, and each session can consist of more than one injection. That’s why patients should look for a vein center with customized treatment plans based on each patient’s specific needs. Following the procedure, patients are normally able to resume regular activities. In most cases, a medically prescribed support hose (known as a compression stocking) may need to be worn for several days after the procedure. Patients should look for a vein center that offers a thorough, free vein consultation for new patients and where treatments are done on an outpatient basis in the offices. They should also look for a vein center where treatments are covered by health-insurance plans. Some vein centers make it so easy that procedures can be done on your lunch break. Try to find a physician that will perform the procedure so that there will be little to no limitation on activity. Once you have found the right vein center, you can have the pain-free, healthy legs you've always wanted! This Industry Insight was written Louis Certo, M.D., F.A.C.S. Medical Director of Circulatory Centers A graduate of St. Vincent College in Latrobe, Dr. Certo earned his medical degree from the University of Rome in Italy. After completing a five-year residency in General Surgery, he joined the St. Francis Medical Center staff in 1988 and UPMC St. Margaret Hospital staff in 1990. He also is on the staff at UPMC Passavant Cranberry, Allegheny General Hospital and Surgery Centers in Erie, Austintown and Cleveland, Ohio. Dr. Certo is Board Certified and Recertified in General Surgery. For the past ten years he has devoted most of his practice to venous surgery and has been associated with Circulatory Centers since 1997. Dr. Certo is a current member of the American College of Phlebology.
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Send your tradition or recipe to m.jeffries@icmags.com
BUSINESS DIRECTORY
s n e e r Go 4 G is a Well Developed and Great Tasting Super Green Foods Dietary Supplement
To order call 412.939.1910 www.go4greens.com email: go4greens@comcast.net
Richard D. Cole www.incommunitymagazines.com
View magazines online Leave comments Stay in touch with your neighborhoods from a distance
Funeral Home, Inc. James T. Hughes, Supervisor 328 Beaver Street • Sewickley, PA 15143
412.741.4334
603 East McMurray Road McMurray I PA I 15317 724.942.0940 www.incommunitymagazines.com | IN BEDFORD COUNTY | | IN BETHEL PARK | | IN BRENTWOOD-BALDWINWHITEHALL | | IN CANON-MAC | | IN CHARTIERS VALLEY | | IN FOX CHAPEL | | IN HAMPTON | | IN KEYSTONE OAKS | | IN MARS AREA | | IN McKEESPORT AREA | | IN MERCER COUNTY | | IN MONROEVILLE | | IN MONTOUR | | IN MOON TOWNSHIP | | IN MT. LEBANON | | IN MURRYSVILLE | | IN NORTH ALLEGHENY | | IN NORWIN | | IN PENN HILLS | | IN PETERS TOWNSHIP | | IN PINE-RICHLAND | | IN PLUM |
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