in-west-jefferson-hills-spring by IN Community Magazines

SPRING 2011

COMMUNITY MAGAZINE

Jefferson Elementary McClellan Elementary

Gill Hall Elementary

INSIDE West Jefferson Hills School District

Thomas Jefferson High School

Pleasant Hills Middle School Steel Center Area Vocational Technical School

Contents West Jefferson Hills | SPRING 2011 |

SPRING 2011

Health and Wellness News You Can Use

Healthy Family, Happy Family

What’s Inside page 2

A Clean Sweep Make fire safety a focus of your spring clean-up projects

25 page 3

From Gut-Wrenching Pain to Hope for the Future Stomachaches: When to Worry

Keeping yourself and your family healthy can seem like a full-time job.

page 4

Good Night, Sleep Tight! Are You Allergic to Your Bed?

With UPMC HealthTrak, you now have a convenient way to manage your health anytime and anywhere.

page 5

UPMC HealthTrak Lets You Manage Your Health Care Online

page 6

Post-traumatic Stress Disorder Could It Happen to You?

page 7

Urology 101

UPMC Mercy Emergency Department Project Advances

Publisher’s Message | 2 FEATURES

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Real Estate | 20 Female Fix-It-Yourself Revolution | 22 UPMC Today | 25 Health and Wellness News You Can Use

| | | | COMMUNITY INTEREST

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INDUSTRY INSIGHTS |

Clark Renovations, Inc. | 49 Lawrence Ross Agency | 57

Inside West Jefferson Hills School District

BUSINESS SPOTLIGHTS |

ON THE COVER

Edward Jones Financial | 24 Cusumano Insurance | 48

West Jefferson Hills | Spring 2011 | incommunitymagazines.com 1

SPRING 2011 Welcome to the spring issue of West Jefferson Hills Magazine. I hope you all had a wonderful holiday filled with family, friends, and fun. Typically, I use this space to talk about your community or features in the magazine that spotlight the people in your community who are doing wonderful things. Well, this time I want to update you regarding our newest feature for 2011— our new website. Without venturing too far into the realm of shameless selfpromotion, I want to emphasize that this website is something for you, our readers. How so? Well, you can have input and help shape the website just like your ideas help shape your magazine. Now you have a place to list all of the nonprofit community organizations that are active in the community. We are also developing pages where we list the local houses of worship. In addition, we now offer every magazine in a fully downloadable PDF format, rather than the outdated flipbook format we used to have. This will allow you to send the magazine, or links to it, to friends and family both near and far. We tied our website into Facebook as well, not to get the biggest list of “friends” we could get but to have a place to keep our readers abreast of all the news we get between issues. It also gives us a place to upload all the photos from community events that we don’t have room for in the magazine. As with all things, there’s always room for improvement, but we always have open ears. If you have comments about our new website or want to see your organization listed, e-mail mark@incommunitymagazines.com with your link or feedback. There’s no charge for listing your church, synagogue, or scout troop’s link, so send your links in today! And if you happen to be on Facebook and like what you see in the magazine, don’t hesitate to click that “Like” button. It’s always nice to be liked! I hope you have a wonderful spring!

IN West Jefferson Hills is a non-partisan community publication dedicated to representing, encouraging and promoting the West Jefferson Hills area and its comprising municipalities by focusing on the talents and gifts of the people who live and work here. Our goal is to provide readers with the most informative and professional regional publication in the Commonwealth of Pennsylvania. PUBLISHER

Wayne Dollard AS S I STA N T TO T H E P U B L I S H E R

Mark Berton mark@incommunitymagazines.com M A N AG I N G E D I TO R

Marybeth Jeffries marybeth@incommunitymagazines.com O F F I C E M A N AG E R

Leo Vighetti leo@incommunitymagazines.com E D I TO R I A L AS S I STA N T

Jamie Ward j.ward@incommunitymagazines.com WRITERS

Jonathan Barnes Kelli McElhinny

Pamela Palongue

GRAPHIC DESIGN

Cassie Brkich Anna Buzzelli Susie Doak Pati Ingold

Jan McEvoy Joe Milne Tamara Tylenda Tracey Wasilco

P H OTO G R A P H E R S

Rebecca Bailey Garyyonphotography.com One Way Street Productions

Wayne Dollard Publisher

A DV E RT I S I N G S A L E S

When I think about spring, I can’t help but think about light. The days get “lighter,” and the sun stays with us a little longer each day. When we have a great idea, a light bulb goes off in our minds. At West Jefferson Hills Magazine, we try to spotlight our communities. What are you doing to be a “light”? If you or an organization that you volunteer or work for is a light in the community, will you let me know? So many good deeds are left unsung! If you have a family member who is in the armed forces, or if your church group, Mom or Dad are providing a service to someone in need, we want to know! Please e-mail your ideas and photos to me at marybeth@incommunitymagazines.com. As we look forward to warmer and brighter days ahead, I hope you will enjoy this edition of West Jefferson Hills Magazine!

Marybeth Jeffries Managing Editor

"No one is useless in this world who lightens the burdens of another."

Nicholas Buzzell Brian Daley Gina D’Alicandro Tina Dollard Rose Estes Jason Huffman Jessie Jones Connie McDaniel Brian McKee

David Mitchell Tamara Myers Gabriel Negri Robert Ojeda Annette Petrone Vincent Sabatini Michael Silvert RJ Vighetti

This magazine is carrier route mailed to all district households and businesses. All rights reserved. Reproduction in whole or in part without written permission is prohibited. Copyright 2011. CORRESPONDENCE All inquiries, comments and press releases should be directed to: IN Community Magazines Attn: Editorial 603 East McMurray Road McMurray, PA 15317 Ph: 724.942.0940 Fax: 724.942.0968

Summer content deadline: May 2, 2011 www.incommunitymagazines.com

–Charles Dickens Please recycle this magazine when you are through enjoying it. 2 724.942.0940 to advertise |

West Jefferson Hills

WEST JEFFERSON HILLS

WEST ELIZABETH JEFFERSON HILLS PLEASANT HILLS

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INSIDE West Jefferson Hills School District Message from Dr. Timothy McNamee Letter to the Community: About six weeks ago, a local newspaper reporter interviewed me and printed a very flattering article. She titled that article, “WJH’s Leader Plans to Keep Things Positive.” That is very true; I do plan to keep things positive in the West Jefferson Hills School District. My mantra has always been: if you look for the silver lining in every dark cloud, good things will happen. Well, recently the Governor and some state lawmakers have sent several dark clouds over the entire educational community and local taxpayers that are even testing MY abilities to find something positive. First, Governor Corbett proposed a state budget that reverts school district revenues back to 2008 levels. His proposal reduces the West Jefferson Hills SD revenue by $807,000. Additionally, the Governor completely eliminated several state-funded programs that pay for kindergarten teachers, class- size reduction teachers, tutoring, and classroom technology. Federal funding cuts represent another $650,000 for the district, totaling nearly $1.5 million reduced revenue for the 2011-12 school year. To make up the loss of these state funds, our state officials leave the school district two options: 1) eliminate programs, including teacher furloughs and increasing class sizes, and/or 2) raise local real- estate taxes to the allowable index. Neither of these options is supported by our School Board or beneficial to our students or taxpayers. The Governor and legislators have available options to increase state revenue, rather than decrease educational expenses to balance the state budget. They are not inclined to do so for political reasons. Investing in our students’ future is not a motivator for them. The West Jefferson Hills SD School Board and Administration have always been fiscally responsible and managed to keep the district financially stable. Government officials obviously do not believe this is true because they are painting all school districts with the same brush. The district is being forced to make difficult financial decisions because of reduced state and federal funding. The School Board and Administration will make the tough choices necessary, but all decisions will consider our common belief---“Kids First”. The second black cloud blowing in from Harrisburg is the proposed Senate Bill One (SB1). This Bill would allow low-income students the right to School Choice. That means they can leave their district of residence, take their allocated tuition dollars (vouchers), and enroll in a school of their choice: private, parochial, cyber, or another public school. That is, if the school of choice accepts them. SB1 is limited in the first two years, but, beginning in the third year, all low-income students will have the right of school choice. The School Choice Bill does not include any accountability for student achievement at the schools of choice or fiscal responsibility for the use of taxpayer monies. As students leave their district school, local costs will rise because of lost student tuition without the opportunity to lower school district expenses. Some financial researchers predict that SB1 will cost PA taxpayers nearly $1 Billion by the fourth year of implementation. Once again, it’s hard, even for ME, to find a silver lining in this political cloud. This message does not bring my usual positive outlook. I assure you though, that I will work tirelessly to deliver the highest-level programs and educational opportunities for our students with the resources we have in the West Jefferson Hills School District. One of the greatest resources in this school district is human capital. The residents of WJHSD will collaborate and support the schools and teachers in every possible way. I think you will also fight for your children’s rights to an excellent education by calling on the Governor and locally-elected legislators to invest in the future of our children through strong public schools. I am sure you are aware that Thomas Jefferson said, “Education is the foundation of our democracy.” If you feel the WJHSD is fiscally responsible and providing a quality education to our students, please contact the Governor’s Office and our local PA Representatives and Senators to uphold their responsibility to adequately fund public education. The contact information is on the school district website, www.wjhsd.net.

Sincerely yours, Timothy F. McNamee, Ed.D. Acting Superintendent West Jefferson Hills | Spring 2011 | incommunitymagazines.com 3

WEST ELIZABETH JEFFERSON HILLS PLEASANT HILLS District to Begin New Secondary Math Curriculum 2011-2012 Information submitted by Dr. Cynthia Fuselier, Supervisor of Academic Programs he West Jefferson Hills School District will not be offering Integrated Math to students in the Class of 2015 and beyond. The current Grade 8 students will be offered either Algebra I or Geometry in Grade 9. Subsequent high school courses for these students may include Algebra II, Algebra III, PreCalculus, Calculus, Trigonometry, or, Probability and Statistics. The switch to a more traditional mathematics curriculum will enable students to experience a deep knowledge of individual mathematics courses, which will enable them to follow any career/educational path. This decision to offer more traditional math courses also stems from parents requesting traditional math courses for their children. The new mathematics curriculum will follow the rigorous Common Core Standards and the Pennsylvania Academic Standards for Mathematics. Although students currently taking Integrated I will be prepared for Geometry in Grade 9, the district is offering a “refresher” of algebraic content to ease transition into Geometry and eventually Algebra II in their sophomore year. Two one-week sessions are scheduled at Pleasant Hills Middle School. Students are not required to attend the sessions but are encouraged to do so. Algebra sessions will be offered from June 20-24, 2011 and from July 25-29, 2011. If students choose to participate, they only need to attend one session.

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I N T E R AC T I V E W H I T E B OA R D U S E I N WEST JEFFERSON HILLS SCHOOL DISTRICT Information submitted by Dr. Cynthia Fuselier, Supervisor of Academic Programs n interactive whiteboard (IWB) is a large interactive display that links to a computer and projector. A projector casts the computer's desktop onto the board's surface where users regulate the computer using a pen, finger, stylus, or other device. The board is typically mounted to a wall or a floor stand. IWBs are used in a variety of settings, including classrooms at all levels of education. Interactive whiteboards are used in some schools as replacements for conventional whiteboards or flipcharts. There are now several studies showing the effect of interactive whiteboards on student learning. A study involved 85 teachers and 170 classrooms, the teachers used interactive whiteboards to teach a set of lessons, which they then taught to a different group of students without using the technology (Marzano & Haystead, 2009). The study results indicated that, in general, using interactive whiteboards was associated with a 16 percentile point gain in student achievement. This means that we can expect a student at the 50th percentile in a classroom without the technology to increase to the 66th percentile in a classroom using whiteboards (Marzano, 2009, November). The classrooms in the West Jefferson Hills School District have interactive white boards in all elementary grades 3, 4, 5 and the core subjects (English, social studies, science, and mathematics) in the high school. The mathematics teachers all have IWBs at Pleasant Hills Middle School, and the science and social studies teachers will be getting the IWB and projectors at PHMS next school year. Some ways that both teachers and students could use interactive whiteboards in the classroom include: ■ Use the maps to teach continents, oceans, countries, states, and capitals ■ Exhibit presentations created by student or teacher ■ Enable students to create e-folios including samples of their work and narration ■ Demonstrate digital storytelling ■ Explain computer or keyboarding skills ■ Instruct students in brainstorming ■ Take notes directly into PowerPoint presentations ■ Reinforce skills by using on-line interactive web sites ■ Create a project calendar ■ Teach editing skills ■ Use in the writing process ■ Use highlighter tool to highlight nouns, verbs, adjectives, etc. ■ Teach students how to navigate the Internet ■ Illustrate and write a book as a class and narrate the text ■ Teach steps to a math problem ■ Write music, learn music theory, review musical pitches ■ Students could share projects during Parent/Teacher/Student conferences ■ Instruct ESL learners and special education students using graphics and charts ■ Teach vocabulary ■ Construct an electronic word wall ■ End each day by having students write one item that they learned

Interactive whiteboards have great promise as a means to improve pedagogical practices in the classroom and in the end increase student achievement. However, merely assuming that using this or any other technological tool can automatically improve student achievement would be wrong. As is the case with all powerful instruments, teachers should use interactive whiteboards attentively, in agreement with what we know about good quality classroom practice. References Marzano, R.J. (2009, November). “Teaching with Interactive Whiteboards” Educational Leadership, 67, 80-82. Marzano, R. J., & Haystead, M. (2009). Final report on the evaluation of the Promethean technology. Englewood, CO: Marzano Research Laboratory.

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Dear Members of the West Jefferson Hills School District Community: t is with a great deal of both pride and humility that we serve you and your children as elected volunteers to the West Jefferson Hills Board of School Directors. We are humbled because we recognize that you have entrusted us with the awesome responsibility to govern in a way that ensures that our limited tax dollars meet the needs of all of our precious children. We are proud because we understand, as you do, that we represent a very special community of people. As your representatives, we are working diligently for the benefit of the West Jefferson Hills School District community, the primary focus being your children’s success. In order to better serve you and your children, many of our board members are actively involved in related educational activities and organizations that support public education and provide our District with valuable information to benefit our students. Here are a few: Mrs. Marianne Neel is currently serving as President of the Pennsylvania School Boards Association, the lead advocacy organization promoting public education across Pennsylvania. As President of this organization, Mrs. Neel is able to share our District students’ success stories as well as to build coalitions to address the myriad of educational issues that affect all Pennsylvania students. In fact, in October, our students will be showcased at the Association’s Annual Leadership Conference, where they will also be afforded the opportunity to participate in a number of activities to expand their educational experiences. Mr. Anthony Angotti represents our District serving on the board of the Mon Valley School and Steel Center Area Vocational-Technical School, where he works to ensure that the students of our District who choose to pursue a career and technical education receive a variety of challenging educational opportunities and experiences so that they are able to be successful upon graduation, whether their pursuits be in the workforce, in a post-secondary technical school, or at a university. Mrs. Carolyn Bourgeois serves our District as the Pennsylvania School Boards Association’s legislative representative, keeping our board informed on legislative issues that warrant our action and board development opportunities of which we should avail ourselves. Mrs. Bourgeois also represents our District at, and brings back to us valuable information, from the monthly meetings of the South Hills Area School Districts Association. Mr. Alan Caponi and Mrs. Anna Lilley serve the District on the Act 32 Committee, which is charged with planning for the implementation of the centralized collection of local earned income tax that will become mandatory under state law in the year 2012. Mrs. Lilley has assumed the additional responsibility of Recording Secretary for the committee. Mrs. Shauna D’Alessandro represents the District as an elected director of the Allegheny Intermediate Unit (AIU), which serves not only our District, but the 42 school districts comprising Allegheny County, by providing cost effective, high quality, leading-edge services to our county school districts and families. She also represents us as a Director at the Pennsylvania School Boards Association, where she has actively advocated for our students and taxpayers, meeting with legislators and providing testimony on educational issues that directly affect our children. She was also appointed by the Governor and confirmed by the PA Senate as a member of the Pennsylvania Professional Standards and Practices Commission, which is the independent adjudicatory body acting on the certification of professional educators. School Districts across the state are being challenged, not only this year, but for several years to come, as a result of the severe budget cuts which will be coming from Harrisburg. These cuts will directly affect the way school districts conduct the business of providing education for Pennsylvania students. The Pennsylvania Constitution requires the General Assembly to provide a thorough and efficient system of public education. To the extent that they fail to provide adequate funding, they kick the can down the road to local school boards, who

must now do more with much less. Just as important, legislation that is being proposed by our public officials in Harrisburg has the potential to threaten the long term viability of Pennsylvania’s public schools. Vouchers to private and parochial schools, school closures and consolidations, and more unfunded mandates are just a few of the many pieces of legislation that can threaten the continued success of public schools. Our District will not be unaffected by these financial and legislative issues. In cooperation with Dr. McNamee, our Acting Superintendent, we are working diligently to prepare a balanced budget for the upcoming school year. We pledge to continue to be good stewards of your tax dollars, while providing a quality education for our students. And we will continue to fight the good fight at the state level, in cooperation with our fellow colleagues who serve on school boards in Allegheny County, to preserve our public education system. We fight these battles, not just because we recognize that a strong West Jefferson Hills School District contributes to a vibrant community and strong property values for all of us…. but because it is the RIGHT thing to do. Thank you for your continued support of our schools. Sincerely, Dr. David Graham Shauna D’Alessandro, President Anna Lilley Anthony Angotti, Vice President Marianne Neel Debbie Pozycki, Vice President Anthony Rash Carolyn Bourgeois Alan Caponi

Congratulations! he West Jefferson Hills School district is pleased to announce the selection of Marianne Neel as the 2011 President of the Pennsylvania School Boards Association. The Pennsylvania School Boards Association(PSBA) is a non -profit association, representing 4,509 School Directors and the entire 501 Pennsylvania School Districts. PSBA was founded for the benefit and education of school board members and provides training for newly elected School Directors and various professional development programs. A Master School Board Member Program, developed by PSBA, encourages school directors to adopt a Common Code of Conduct, Standards and Best Practices. Each current Member of the West Jefferson Hills School District School Board has annually adopted the PSBA Common Code of Conduct, Standards and Best Practices Included in Mrs. Neel’s responsibilities as the President of PSBA, is meeting with Federal and State Legislators to lobby for Public Education, which includes funding, Special Education and relief from unfunded educational mandates. Congratulations to Marianne Neel who for the First time in the history of the West Jefferson Hills School District, has a Member of our School Board serving as the President of the Pennsylvania School Boards Association.

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GILL HALL ELEMENTARY

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Happy Birthday Dr. Seuss! “The Annual Happy Birthday Dr. Seuss Read Across America Day” aptly promotes long held educational traditions at Gill Hall Elementary. In recognition of this beloved national celebration of reading and books, the elementary students participated in various reading focused activities throughout the week. The “Annual Happy Birthday Dr. Seuss National Read Across America Day,” hosted by the Gill Hall Elementary PTA, began with a choreographed dance routine performed by the entire Gill Hall Elementary faculty. Throughout the day, local renowned “Guest Readers” entertained our young students with “Crazy Hats,” stuffed animals and various props to emphasize the plot, illustrations and creative rhyming in the selected books written by Dr. Seuss. Kudos to the following Guest Readers for sharing their time, wisdom and “love of reading” with our Gill Hall Elementary students: Dr. Timothy McNamee, Acting Superintendent, West Jefferson Hills School District Marie Pukansky, Retired Gill Hall Elementary Cafeteria Lunchtime Helper Karen Bakalarski, Retired Gill Hall Elementary Kindergarten Teacher Shauna D’Alessandro, President, West Jefferson Hills School District School Board Jeff Filicko and Kennywood’s Kenny Kangaroo Judith Lauso, Children’s Book Illustrator and Mother of Stephen John Meyer, Sports Announcer, WTAE Television Sergeant Rich Bonacci, Jefferson Hills Police Department The University of Pittsburgh Cheerleaders Dr. Cindi Fuselier, Supervisor of Academic Programs, West Jefferson Hills School District Bill Cherpak, Thomas Jefferson High School Varsity Football Coach and Athletic Director

or those who visited Gill Hall Elementary during “Read Across America Week,” you may have observed a number of unexpected sights. Hooray for Diffendoor Day, found the students dressed in inside out attire and the “Magic of Tim Hasselhoff,” performed at a whole-school assembly. Sleep Book prompted the students to wear their favorite pajamas, while Crazy Hat Day clearly celebrated The Cat in the Hat. Fox in Sox required crazy, mismatched socks, and Green Eggs and Ham found our students in head to toe green and enjoying a mid-afternoon meal of “green eggs and ham.” To conclude this very special celebration of reading, Congressman Tim Murphy visited the students and read Green Eggs and Ham to the entire student body. After each Reading session, the students had the opportunity to ask Congressman Murphy questions regarding his political career and his varied responsibilities in Washington, D.C.

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Book Drive

ompassion, character and humanity exemplify the students, parents, administration, faculty, and staff in the West Jefferson Hills School District. Through their generosity and commitment they have supported various national and international foundations and associations, which dedicate themselves to education, aiding children, medical research, and community outreach. Once again the West Jefferson Hills School District community has participated in and contributed to a worthwhile, commendable cause. The students, parents, faculty and staff at Gill Hall Elementary and Jefferson Elementary impressively participated in “For The Love of Books,” which is a literacy program sponsored by the Mon Valley Education Consortium. During the “Book Drive,” both the Gill Hall Elementary PTA and the Jefferson Elementary PTA collected new and gently used children’s books for distribution through local Food Banks. Kudos to the PTA, students, parents, faculty and staff at Gill Hall Elementary and Jefferson Elementary who collected more than 6,085 Books!

Family Fun Book Fair he students at Gill Hall Elementary had the opportunity to ride the magical Roller Coaster, have their face painted, dress up in an outlandish costume and be photographed, race on the track or just fish. All of these activities could be found at the “Family Fun Book Fair” sponsored by the Gill Hall Elementary PTA. This family, fun- filled event, which promotes Reading, offered the students and their families the opportunity to purchase delectable desserts and numerous books for family reading time and personal enjoyment. Kudos to the Gill Hall Elementary PTA for combining this love for reading with a family- focused event.

Froggy Family Fun Night Gill Hall Elementary was “leaping” with excitement during “Froggy Family Fun Night.” Sponsored by the Gill Hall Elementary PTA, families were invited to attend this “Fun Night” event. The “Student Congo Line” kicked off the evening activities, which included music by “DJ Froggy,” hula-hoop competitions, games and sweet treats.

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JEFFERSON ELEMENTARY

Bingo!

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“The Magic of Science” was interactively featured at Jefferson Elementary. Sponsored by the Jefferson Elementary PTA, this whole school assembly utilized magic to demonstrate the scientific concepts of chemistry, optics, and physics. The students, who participated in the science demonstrations, magically created snow, a floating table and multiple reconnected ropes. Each concept displayed, focused on gravity, experimentation and scientific discoveries.

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INGO was much more than a game of luck for Jefferson Elementary students and parents. The Annual Family Fun BINGO Night sponsored by the Jefferson Elementary PTA proved to be a huge success. The BINGO café’ was abuzz with activity as families gathered, patiently listening to the call of the letters and corresponding digits, carefully marking their numerous BINGO cards with the synchronized number. Those in attendance also had the chance to win one of the beautifully decorated gift baskets, which were contributed, themed and designed by each individual classroom. Proceeds from the BINGO and the Chinese Auction fund the numerous educational programs and classroom activities sponsored by the PTA. Kudos to the Jefferson Elementary PTA for sponsoring this enjoyable, fun- filled family event.

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Disability Awareness econd Grade students at Jefferson Elementary displayed their empathy and consideration for their fellow classmates throughout each of the small group, hands- on disability awareness presentations. The “Building Disability Awareness Program,” sponsored by the Easter Seal Society of Western Pennsylvania, promotes acceptance, dignity, opportunity and sensitivity for persons with disabilities. The students had the opportunity to read books in braille, transport their peers in a wheelchair, experience walking with crutches, and communicating using pictures and sign language.

Jumping for their Heart “Jumping for their heart” was embraced by the students at Jefferson Elementary. This “Annual Jump for Hearts” fund raising activity, sponsored by the American Heart Association, was coordinated by the Jefferson Elementary PTA. This life –long, heart healthy, learning event encourages our students to take care of their health and their heart through fun physical activity. Kudos to the Jefferson Elementary students, parents, PTA, faculty and staff who raised more than $2,400 to benefit the American Heart Association.

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McCLELLAN ELEMENTARY

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Hoops & Jumps for Hearts ravo to the McClellan Elementary students, parents, Ms. Marie Bartoletti, faculty, and staff, for enthusiastically sponsoring their Fourteenth Annual “Jump Rope for Heart,” and “Hoop for Heart” Program. More than 125 elementary students participated in this fund raising heart- healthy event. The students, who collected monetary pledges from family and friends during a weeklong pledge drive, “jumped and hooped” to raise more than $4,229. A touching honor to the students’ successful efforts were the numerous memorial paper hearts and posters bearing the names of family members lining the gymnasium’s walls. What a tribute to the students and parents at McClellan Elementary who support this heart-healthy, lifelong learning event. Through their noble accomplishment, the students, faculty, staff, and parents at McClellan Elementary have, to date, raised more than $134,229 for the American Heart Association in their ongoing mission to combat heart disease and strokes.

Stories on the Move

hen The Queen of Hearts arrives at McClellan Elementary, she regally greets the First Grade students. Majestically attired in a long red cloak, sparkling tiara and dazzling gown, “The Queen” bows to her guests before beginning her story. Though most royal tales may begin with “Once Upon A Time” our visiting Queen brings a message of inspiration to the young Lords and Ladies. “The Queen of Hearts” is a component of the “Stories on the Move” interactive reading workshop. Sponsored by Bombardier Transportation and WQED, “The seven series, Stories on the Move provides a unique opportunity to inspire children’s love of reading through the magic of storytelling and to develop their literacy skills through interactive, engaging workshops, activities and discussions.” Based on the Clifford the Big Red Dog and His 10 Ideas to Grow On topics include, Working Together, Be A Good Friend, Share, Be Responsible, Be Kind and Believe in Yourself. At the conclusion of each story, the students discuss and illustrate the selected theme through their original works of art. What a wonderful opportunity for our young Lords and Ladies to have “The Queen of Hearts” personally convey this worthwhile, essential message.

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Family Book Fair

cClellan Elementary PTA sponsored a “royal” event to kick off their Annual Family Fun Book Fair and Read Night. Celebrating “Good Friends, Good Books, Good Reading, Good Times,” the PTA hosted a Mardi Gras Carnival. Dressed in embellished masks, gowns, capes, feathers and beads the elementary students demonstrated their Cajun moves as they danced to the music spun by the Grand D.J. The highlight of the evening event was the original New Orleans Beignets, Clifford, the crowning of the Court, King and Queen and the opportunity to purchase a vast selection of great books. The Family Fun Book Fair event is designed to connect students with books and to make reading a positive experience.” Kudos to the McClellan Elementary PTA volunteers for coordinating this “majestic reading event.”

or most of us, calling 911 indicates we are confronting a dire circumstance; be it a family emergency, accident, fire or threat. The District Wide Safety Committee, which is comprised of administrators, our local police chiefs, police officers, EMS professionals, fire fighters and Jefferson Hospital staff, recommended the Allegheny County 911 Mobile Training Unit to visit each of our District elementary schools. The County 911 Interactive Training Program, is a no cost, hands- on training program, which teaches age appropriate instruction on “When and Why to Call 911.” The 9-1-1 Mobile Training Unit arrived at McClellan Elementary equipped with telephones, connected lines, pamphlets, Emergency Telephone Number information and experienced County 911 Dispatchers. The Program included reviewing basic information you should know when calling 911 such as your address or location. If faced with a situation where the location was not know, the children were instructed to identify landmarks. County 911 Dispatchers Lee Silnutzer and George Petty also utilized role playing when they presented various 911 situations to the students. If the scenario involved another person the students were instructed to focus on details such as hair color, clothing and height. If they were reporting an accident, the Dispatcher would ask a series of questions and instruct the child on what steps to take. The students also had the opportunity to call 911 with their original circumstance, answering a series of questions and relaying pertinent details. The Allegheny County 911 Mobile Training Unit will also be presenting this worthwhile Program to our students at Gill Hall Elementary and Jefferson Elementary.

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Interest Groups n Wednesday afternoons, the corridors at Pleasant Hills Middle School are abuzz with activity long after the dismissal bell has rung. The middle school students in grades six, seven, and eight, who participate in the after-school Interest Groups, were presented an array of activities and interests from which they could choose. The following contains a brief description of the 2010-2011 Pleasant Hills Middle School Interest Groups as well as the faculty sponsor: ❋ Scrapbooking- Faculty Sponsor –Mrs. Clark is ideal for students who enjoy developing their personal Scrapbook. The students’ Scrapbooks depict their memories with personal messages and colorful pho-

tographs. ❋ Open Book Club- Faculty Sponsor- Mrs. Watson, is ideal for students wishing to read new books and make new friends. Six selected books will be read and discussed including Legends of the Guardians: The Owls of Ga’ Hoole. This book, which is currently being produced as a movie, will open in the fall and the students in Book Club will have the opportunity to see the film and compare the book with the movie. ❋ Chess Club- Faculty Sponsor- Mrs. Curry, is ideal for students who

have a basic knowledge of chess, and who want to develop their strategic game- playing skills. ❋ Select Chorus- Faculty Sponsor- Mrs. Lucci the students in grades 7 and 8 who auditioned for Select Chorus will perform in the Holiday and Spring Concerts. ❋ Ipod Appreciation- Faculty Sponsor- Mr. Hrvatin, is ideal for students who want to use their Ipods to listen to music and review recorded albums. Part of this activity will include discussion and research on new technology, music and “apps.” ❋ History Through Movies- Faculty Sponsor- Mr. Zunic, is ideal for students who want to examine various historical accuracy of films. After viewing the films, a detailed analysis of the films historical event will be provided. ❋ Board Games- Faculty Sponsor- Mrs. Prah, is ideal for students who wish to draw conclusions, evaluate information, cooperate in groups and strategically think, while playing popular board games such as Monopoly, Scatterogries and Jenga. ❋ Extreme Intramurals Faculty Sponsor- Mr. Shosky, is ideal for students who want to participate in healthy activities and extreme sports such as Flag Football, Basketball, Ultimate Frisbee, and Kick-Ball. ❋ The Scrabble Rabble- Faculty Sponsor- Chad Smith, is ideal for students who wish to compete in a variety of word games such as Scrabble, Boggle and Balderdash. ❋ Paper Capers- Faculty Sponsor- Mrs.Miller, is ideal for students who enjoy crafting. Students will have the opportunity to create various seasonal and holiday crafts. ❋ PHMS TV Studio- Faculty Sponsor- Mr. Benedek is ideal for the student Broadcasters and Technical Crew to prepare for their “Daily Show” on PHMS TV. ❋ Bananagrams- Faculty Sponsor- Mrs. Zanetti, is ideal for students who love a crossword challenge. Using letter tiles to create words in a crossword fashion, the winner of each hand is required to use all of the letter tiles to “split, peel, dump and go Bananas.”

Taking Flight o work as an Air Traffic Controller requires resolve, concentration, attention to detail, composure and applied mathematics. The Pleasant Hills Middle School seventh grade students had the opportunity to video conference with Mr. T. Kelly Witherspoon at the John C. Stennis Space Center, who demonstrated air traffic patterns and how to calculate air safety applying mathematical concepts. Through the use of “Air Flight Simulators,” the young Air Traffic Controllers applied ratios, distance, flight patterns and proportions when creating multiple flight patterns. Though there were some near misses, the young Controllers managed to safely guide and land their aircrafts. The video conference, coordinated by mathematics teacher Lindsey Mitko, was sponsored by NASA’s Digital Learning Center.

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he “House was Rockin” during the Twenty First Annual “Shower of Stars Talent Show” sponsored by the Pleasant Hills Middle School PTO. The annual Talent Show provides a venue to showcase our gifted students in grades 6 through 12, who performed in the following categories: Vocal, Dance, Band, Dance Team and Instrumental. More than 100 students auditioned for this musical arts extravaganza, which was Chaired by “our very own” Sharon Palonis. The announcers who provided the program details and the in- between- acts entertainment were Anna Demmler, Drake Hannon, Lexi Stoicovy and Jacob Guinn. A resounding “Thank You” and “Congratulations” to our remarkable parent volunteers and students whose creative, artistic talents entertained and enthralled us throughout this incredible event. Proceeds from the Annual Talent Show benefit the numerous educational programs and classroom activities sponsored by the Pleasant Hills Middle School PTO.

Talent Show

LIVE from PHMS-TV he West Jefferson Hills School District is immensely proud of our “TJ Graduates” and continuously welcomes our Alumni home. The Pleasant Hills Middle School students had the opportunity for one such homecoming when Sean Conboy, Class of 2003, recently visited the middle school students. Sean, who is a writer for the Pittsburgh Magazine, had the distinct opportunity to interview Pittsburgh Penguin and Team Captain Sidney Crosby for his first “Cover Story.” During his interview on PHMS- TV, Sean revealed that his writing career began at Thomas Jefferson High School as a reporter for the student newspaper. Sean warmly attributed his writing success to retired Creative Writing Teacher Amy Mercalde, “who sparked his interest in writing.” Sean described the Penguins as a close knit team who treat each player with respect and how he prepared for his interview with Sidney Crosby. His ensuing research included interviewing Sydney’s friends, former coaches and associates. Admittedly a bit nervous, he began his momentous interview with questions not related to hockey in an effort to build a relaxing rapport. During his live interview, Sean also encouraged the students to treat their

classmates with respect. His professional advice for budding writers, “write every day, whether it be in a personal diary or notebook, and express your feelings in writing. For those facing required writing assignments, your first draft is never your last draft. Revising and editing will help you to become a better writer.” Kudos to the following Pleasant Hills Middle School Students whose live interview with Sean on PHMS- TV demonstrated their professionalism and grace: Erin Liebold Chelsey Klingman Teachers~ Jim Benedek, Cole Lutz Matt Betler and Adam Briggs Jackie LaMars Donna Watson Jonan Seeley

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Dancing With The Athletes he Thomas Jefferson High School Student Council sponsored the Second Annual Dancing with the Athletes. The selected dance routines the students performed highlighted the grace of our trained young dancers and the agility and talent of our young athletes. The audience had the opportunity to “Vote for Their Favorite Dancing Couple” with monetary donations, which were collected to benefit each of the couple’s chosen Charity.

Kudos to the following Thomas Jefferson High School Dancing Couples who thrilled us with their talent and touched our hearts with their generosity: Dancers~ Nadine Troestchel and Mike Terpin Dance Routine~ “Broadway Footloose” Charity~ The American Heart Association

Dancers~ Sydney Stromberg and Brett Caponi Dance Routine~ Swing~ “Jingle Bells” Charity~ Toys for Tots

Dancers~ Kellie Rizzo and Rocky Marcheleta Dance Routine~ Tap ~”Men in Black” “Wiz” “Singing in the Rain” Charity~ The Special Olympics

Dancers~ Becca Mason and Nav Narayanan Dance Routine~ Tango ~ “Objection Tango” Charity~ St. Jude’s Hospital

Dancers~ Beth Urbaniak and Jonathon Elzy McCollough Dance Routine~ Ballet~ “Some Kind of Wonderful” Charity~ Make a Wish Dancers~ Maddy Miscavage and Jake Bronder Dance Routine~ Disco~ “Don’t Stop Until You Get Enough” Charity~ World Vision

Dancers~ Alex Miller and Mike Horan Dance Routine~ Cha-Cha “ DJ Got Us Falling in Love” Charity~ Dizzy Feet

Dancers~ Taylor Patton and Drake Hannon Dance Routine~ Waltz ~ “Can I Have This Dance” Charity~ Autism Speaks Dancers~ Ali Dalton and Chris Thearle Dance Routine~ Country 2 Step “Save a Horse Ride A Cowboy” Charity~ Beads of Courage Dancers~ Elise Augustine and Drew Gallatin Dance Routine~ Hip Hop~ “I Can Transform Ya” Charity~ TRIO

Congratulations to Kellie Rizzo and Rocky Marcheleta selected by the Panel of Judges to be awarded the “Golden Character Shoes.” More than $1,100 was donated to The Special Olympics

Congratulations to Alex Miller and Mike Horan for winning the “Fan Favorite.”More than $1,400 was collected for “Dizzy Feet”

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TJHS Theatre Presents “Oliver” Congratulations to Sandy Barker, Julie Lucci, Valerie Sigler Myers, Jim Mirabella, Michele Stoicovy, Dottie Kutscher, Jenna Freund, Ron Gmys and the Cast, Crew, and Orchestra of Thomas Jefferson High School for their exhilarating performance of Oliver. The talent of TJ’s aspiring actors, who showcased their musical talent British accents, and dancing finesse once again “Brought Down the House” with their original rendition of this time honored classic. Thomas Jefferson High School’s Annual Spring Musical, also promotes a corresponding Community Service Project. This year’s Community Service Projects included a Food Drive to benefit the Cloverleaf Food Bank and the collection of formula and diapers and a whole school “Penny War” to benefit Sisters Place. The Food Drive, coordinated by TJ Junior Elizabeth Lowman, collected the donated non-perishable food during the performances of Oliver.

Move Up/T.J. Mentoring Day The high school and middle school administration, faculty, guidance counselors, and staff developed and coordinated the “Move Up Day /TJ Mentoring Program” for students to ease the transition from middle school to high school. The “Move Up Day Mentoring Program” is the result of a year- long process, which began with student surveys, included the Mentors visiting the students at Pleasant Hills Middle School and the students spending an entire day at Thomas Jefferson High School. According to the Mentoring Partnership of Western Pennsylvania, “qualities of a successful mentor include personal commitment, respect for individuals, an ability to listen and accept differing points of view, an ability to see solutions and opportunities, and flexibility and openness.” The Thomas Jefferson High School “Senior Mentors” are members of the National Honor Society, who “exhibit exceptional academic performance and demonstrate a willingness to serve.” The Mentors, defined as a “friend, supporter, listener and resource” also encourage their Freshman Friends to contact them with any questions, comments or concerns. The positive results of the “Mentoring Program” were evident at a recent Breakfast Mentoring Event. The teams of mentors and mentees worked together in competing games, solving problems, puzzles, and those complex riddles. The TJ Mentoring Program promotes school spirit, attendance and successful academic performance.

Kudos to the following Administrators, Faculty, Staff, and Guidance Counselors for developing, coordinating, and instituting The Move Up Day Program: Daniel Como, Principal, Pleasant Hills Middle School Barbara Yogan, Teacher, Pleasant Hills Middle School Katie O’Keefe, Teacher, Pleasant Hills Middle School Jaclyn DePaul, Teacher, Thomas Jefferson High School Keith Hartbauer, Vice Principal, Thomas Jefferson High School Lauren Geary, Teacher, NHS Moderator, Thomas Jefferson High School Amy Wroblewski, Teacher, Thomas Jefferson High School and Colleen Triffanoff, Guidance Counselor, Thomas Jefferson High School

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man’s facial hair may at times be the subject of a personal story. Growing a beard may reflect his hopes for success in the “season playoffs” or his winter fashion look. However, the dedicated teachers at Thomas Jefferson High School grew their “Weird Beards” over several weeks to benefit The Three Rivers Youth Foundation. To raise funds for the Foundation, students donated money when they cast their votes matching teacher to one of the “bearded looks.” After the votes were tallied the teachers arrived at school sporting their new facial profiles. Kudos to the following Thomas Jefferson High School Teachers who sported a dashing new look for an extremely worthy cause.: Dan Giger Dan Wargo Bradley Merklin Greg Erdely Zach Bonatesta Justin Kaszonyi David Shearouse Mike Rose Chris Curtis Patrick Fiorill Evan King

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he West Jefferson Hills School District recently hosted local Leadership Pittsburgh Business Executives completing their crucial “Public Education Session.” “Leadership Pittsburgh(LP) is the foremost multi-disciplinary organization for leadership enrichment and networking in southwestern Pennsylvania. LP engages established, successful, influential leaders to examine critical community issues and the public policy surrounding them and to provide the opportunity to develop executive-level networks.” Upon arrival, our distinguished guests were greeted by “Our TJ Jaguar Mascot.” The Public Education Session began with Dr. McNamee’s introductions and discussion of Public Education, particularly the academic, athletic and artistic accomplishments of students in the West Jefferson Hills School District. The Public Education discussion, which focused on feedback, information and data included Shauna D’Alessandro, President of the West Jefferson Hills School District School Board, TJ Principal Timothy Haselhoff and Associate Principal Paul Ware. However, it was during the interview of our Thomas Jefferson High School students, Marie Carroll, Max Marcucci, Jamie Gallegor and Zach Redpath, which provided our guests the most poignant discussion. Our TJ Students proudly represented our District and candidly completed the interview process. The Session concluded with a tour of Thomas Jefferson High School, which included our Jaguar Den, TJ Art Department, TJ TV Studio, CAD Classrooms, the Band Room, and TJ Auditorium. We would like to recognize and thank the following Leadership Pittsburgh Executives for supporting Public Education and dedicating their time and talent to improving our communities: Jeffery Carpenter, Artistic Director, Bricolage Productions Dan Cessna, District Executive, Penn DOT Chris Ferris, Associate Athletic/ Marketing Director, The University of Pittsburgh Dave Heaton, Assistant Vice President/ Wealth Services, Oxford Development Michael Panza, Superintendent, Carlynton School District Cheryl Parzych, Executive Vice President, First Commonwealth Bank Michele Reuss, Vice President- Human Resources, Giant Eagle, Inc.

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Technical Talents he following Thomas Jefferson High School Students were selected to receive the Extra Effort Award for their accomplishments at Steel Center Area Vocational Technical School. The recipients of the Extra Effort Award are chosen by their instructors and recognized for their demonstrating outstanding attitude, work ethic, dependability, accurate theory and consistent attendance. Congratulations to: Thomas Morrison ~ Area of Technical Study~ Building Trades Justin Withers~ Area of Technical Study~ Carpentry Jerome Cameron~ Area of Technical Study~ Computer Information Systems Darren Sandstorm~ Area of Technical Study~ Electronics Jessica Dolata~ Area of Technical Study~ Health Assistant

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he following Thomas Jefferson High School students have been selected to receive the Top of The Shop Award for their accomplishments at Steel Center Area Vocational Technical School. The recipients of the Top of The Shop Award were nominated by their instructors, and have been selected as the top student in overall performance. This award is presented each semester to students who demonstrate proficiency in their course work, consistent attendance, professionalism, and commendable behavior. Congratulations to: Joshua Anderson~ Area of Technical Study~ Protective Services Jocelyn Baker~ Area of Technical Study~ Cosmetology Jared Blackburn~ Area of Technical Study~ Building Trades Louis Kampert~ Area of Technical Study~ Electrical Construction Joshua Lehotsky~ Area of Technical Study~ Electronics

Annual Open House he community was invited to tour Steel Center Area Vocational Technical School during their Annual Open House. The hallways were brimming with activity, as community residents, parents, and friends were welcomed by “student greeters,” class instructors, school administrators and student advisors. The classroom demonstrations in conjunction with the numerous displays of completed projects illustrated the tremendous talent the student’s possess. The following highlights a sampling of Steel Center’s technical curriculum, student accomplishments, and student projects: ■ In Computer Aided Drafting, (CAD) the displayed projects included three dimensional drawings, small scale buildings and computer demonstrations. ■ In Cosmetology, the students demonstrated the latest in hair fashions, cosmetics, and nail art. ■ In the Auto Shop, students displayed with pride their detailed and buffed refurbished cars and artistic automobile hoods.

■ The Carpentry students built a small- scale home with a deck, picture windows and a second floor. ■ The Food Service, Baking, and Culinary Arts students prepared an assortment of culinary delights, beautifully decorated cakes and gourmet desserts. The display tables were lined with chocolate boxes in assorted sizes and styles and decorated with delicate embellishments. Throughout the evening event the students’ demonstration of their skills and various displayed projects reiterates the precise skills and talents required to master a profession in the Trades. This representation of Steel Center Area Vocational Technical School advocates their educational, academic, and vocational concepts as well as endorsing the flourishing career opportunities, which Steel Center continues to promote. West Jefferson Hills | Spring 2011 | incommunitymagazines.com 17

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Winter 2010-2011

Sports Round Up

Thomas Jefferson High School Jaguars Congratulations to all of the Thomas Jefferson High School athletes who participated in Winter Sports! In recognition of our Thomas Jefferson High School student Varsity Athletes whose talent, team discipline, team spirit, dedication, and athletic ability contributed to the successful Winter Sports Season. Each of you impressively demonstrated “Jaguar Pride” both in victory and defeat. We are proud of you and your athletic accomplishments. The 2010-2011 Thomas Jefferson High School Winter Varsity Athletic Team Record and Student Athlete Recognition: Girls’ Swimming and Diving Team Placed Fourth in Section Runner -Up at the 2011 Section 5 AA Invitational Qualified for the WPIAL Section V AA Championships in the 200 Free Relay 400 Free Relay Grace Ninesling Qualified for the WPIAL Championship Qualified for the PIAA State Championships Qualified for every event for the WPIAL Meet Qualified for the PIAA Championships Placed Fourth in the 50 Free Placed Sixteenth at the PIAA Meet in the 200 Free and 500 Free Rachel Hill Qualified for the WPIAL in the Relay Team Qualified for the WPIAL in the 200 Free and 500 Free Marissa Davis Qualified for the WPIAL in the Relay Team Julia Skoff Qualified for the WPIAL in the Relay Team Qualified for the WPIAL in the 50 Free

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Bill Cherpak, Athletic Director, Thoms Jefferson High School

Boys’ Swimming and Diving Team Placed Fifth in Section 5AA Varsity Wrestling Team Tied for Second Place in their Section Qualified for the State Wrestling Playoffs Patrick Slovonic Section Champ Runner Up in the West Mifflin Tournament Represented Allegheny County in the West Moreland County Tournament Thornton Henze Placed Fourth in Section Justin McKown Placed Fifth in Section Boys’ Varsity Ice Hockey Team Placed Tenth in AA Nick Blair PIHL Hockey All Star Team Jacob Blair PIHL Hockey All Star Team Kyle Miller PIHL Hockey All Star Team The Pittsburgh Penguins PIHL February 2011 Player of the Month Girls’ Varsity Basketball Team Placed Third in Section V AA A Qualified for the WPIAL Playoffs Ashley Stoner Steel Valley Tip-Off Tournament MVP KSA Classic in Walt Disney World MVP Boys’ Varsity Basketball Team Placed Second in Section V AAA Competed in the WPIAL Playoffs

Boys’ and Girls’ Varsity Bowling Club Varsity Girls’ Bowling Club Placed Fourth in their Central Division Varsity Boys’ Bowling Club Placed Fourth in their Central Division Qualified to compete in the Regional Tournament Chad Lehigh Qualified for the Western Pennsylvania High School Regional Tournament Matt Brock Qualified for the Western Pennsylvania High School WPIBL Championship Placed Seventh in the Regional Tournament

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s with any major purchase, doing your homework should be something you do before you sign on a major loan. Never before has this been more true than in the housing market, where overpricing can create major headaches for buyers and sellers. For sellers, overpricing can mean that your home sits on the market longer, raising flags to potential buyers that something is amiss. For buyers, an overpriced home can mean a loss in seller’s assistance, money that sellers sometimes bring to the table from their profits to help defray closing costs for the buyer. Worse yet, if there is no appraisal contingency addendum attached to the agreement of sale, a buyer may be forced to go through with a home purchase after being told that it is not worth what they have agreed to pay. Sharon Fincham, a Realtor with Prudential Preferred

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Realty, said that, in addition to including an appraisal contingency addendum to an offer, you need to make sure that your agent is doing the proper legwork before the offer is even made. “You have to make sure that your agent does comparisons to similar homes in the area, knows the market, and gets supporting evidence that the house is really worth what it’s being advertised at before you put in an offer,” Fincham said. “If the house doesn’t appraise for the agreed upon price, it is unlikely that you will receive any seller’s assist.” What’s more, overpricing is a one-way street by way of mistakes. Homeowners who list their homes for too little may receive multiple offers, allowing the power of free market economic supply and demand to take over, driving the price up until it’s comparable to

the other homes in the neighborhood. But there’s no similar failsafe with overpricing. A home that’s overpriced may get a nice offer, but ultimately, the final arbiter of what it’s truly worth is the appraiser, assigned independently by the bank or lender. That appraisal will dictate the future of the sale. The resulting appraisal could tank the sale altogether, or force buyers to seek extra money or alternative financing to compensate for the missed seller’s assistance. Either way, it’s going to mean a hassle for the buyer and frustration for the seller. However, if an agent does the homework and knows their business, Fincham said the home should be listed at a fair price, resulting in a relatively smooth sale in a reasonable length of time. “It is now imperative that agents and clients know the recent selling prices of comparable homes,” she said. “Buyers and sellers agreeing on a price is not necessarily enough anymore. The study of a neighborhood before an offer is made can save everyone involved a lot of grief and frustration.”

West Jefferson Hills | Spring 2011 | incommunitymagazines.com 21

FEMALE

Fix-It-Yourself

REVOLUTION

SOLVE 5 COMMON HOUSEHOLD PROBLEMS

rom pink screwdrivers and mini toolboxes to a surge of female-targeted back into its socket or glue it back into place. home improvement sites and guidebooks, the fix-it-yourself revolution Fix-it resources abound online and at your local bookstore. But here’s has come for women in the U.S. More empowered females are taking on a few to get you started: household problems themselves instead of spending the money to hire a plumber, Facebook.com/LiquidPlumr electrician or contractor. BeJane.com In fact, a recent study by the Medelia Monitor, an independent women's “Dare to Repair” by Julie Sussman research company, showed that more than 60 percent of women are more likely to tackle the work on their own. The majority of these women (63 percent) are being more resourceful to avoid the high costs of hiring a professional. And 71 percent of women say the desire to “fix-it-myself” stems from the empowering feeling of having the knowledge to improve their home. Sound familiar? If you’d like to empower yourself and join the fix-it-yourself revolution, start by picking up a few affordable tools and products to tackle quick fixes. Here are easy tips for solving five common household problems: ✔Unstick sticky windows by opening them and rubbing wax or spraying silicone into the tracks on both sides. Move the window up and down several times to work the wax or silicone lubricant into the frame. ✔Fix squeaky wood or tile floors by sprinkling baby powder on the surface of the floor that’s squeaking. Then place a chisel between the boards and gently hammer the top to pry up the tile or floorboard. Sprinkle more baby powder underneath the board to seal the excess space causing the squeaking. ✔If your drains are draining slowly or clogged completely, try a de-clogging gel that clears the toughest clogs at a fraction of the cost of a plumber house call. Liquid-Plumr’s new Penetrex Gel is a fast-acting, powerful formula that can clear the toughest clogs in just seven minutes. ✔Mend unsightly holes or tears in your window screens by using a screwdriver to straighten the bends in the mesh and dabbing clear nail polish to seal the hole. Allow it to dry. Then repeat the polish application until the hole is completely sealed. ✔A wobbly table leg may seem hard, but it’s a surprisingly easy repair. Just figure out how it’s attached to the seat. Then either screw the leg

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In today’s post-housing-bust world, selling your home isn’t the same process that it may have been when you moved in 10 years ago. Maureen Cavanaugh, with Howard Hanna Real Estate, said that sellers need to re-educate themselves if they want to remain competitive in today’s market and make a profit on their homes. “Selling your home is very diﬀerent today, and it’s been a progressive thing,” Cavanaugh said. “Ten years ago, you could list your home as is. Buyers were willing to come in and do updates. With the changes that occurred in the last three and four years, the expectation of buyers has dramatically risen. Many sellers who have lived in their homes for years with a lot of equity should consider doing as many updates as they are willing to do.” Those updates will reap more money when it comes to their final sale price, Cavanaugh said. No updates will result in a lesser price. “It really depends on the house. I’m dealing with someone right now that has a nice home of 32 years, and they’ve spent three months and have done everything. They’re spending upwards of $25,000, but it will take their sale price from the $380,000 range to $425,000 or $430,000. They will recoup what they put into it,” Cavanaugh said. “And the reason is that today’s buyers want to move in, put down the furniture, start paying the mortgage, and get on with their lives. They don’t want to be bogged down with the projects and upgrades like taking down old wallpaper.” If you don’t have a budget for upgrades, Cavanaugh said that even minor cosmetic changes can improve your odds of getting more for your home when it comes time to sell. These types of upgrades include updating the hardware on cabinets to more contemporary styles. At the very least, Cavanaugh suggests getting rid of any junk, cleaning thoroughly, and doing some rudimentary staging.

“Exposing hardwood floors is a no-brainer. You don’t have to paint the whole house beige. You can still have some color and have some interest,” she said. “But everything should be sparkling.” Cavanaugh said that now that the first-time homebuyer frenzies spurred by government tax rebates are over, the bulk of homebuyers are mid-level buyers looking in the $150,000 to $300,000 range with access to aﬀordable mortgage money. “These are relocation buyers, and they want all the bells and whistles,” she said. “They want to buy more, and they want it done.”

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s you navigate the financial world, you'll most likely deal with a wide array of investment choices, constantly changing tax laws, estate-planning issues and other areas. And then, to make things even more complex, you'll have to consider your own risk tolerance, time horizon and individual goals. If you're like most people, you don't have the time and expertise to create, monitor and adjust your investment strategy by yourself, so you'll need to get some help. But how can you choose a financial professional who is right for you? You'll need to do some research, possibly by interviewing a few candidates. Here are a few questions you may want to ask: ■ Do you have experience working with people like me? Ideally,

you'd like to work with someone who has experience in helping people like you – that is, people with similar income and asset levels, family situations, goals and so on. The more familiar a financial professional is with people like you, the better that person will be at helping you identify the appropriate investment moves. ■ Do you have a particular investment philosophy? Look for someone with a thoughtful, reasoned philosophy on investing. As a general rule, be suspicious of anyone promising you big, quick gains. The best financial professionals seek to help their clients achieve positive long-term results through disciplined, persistent and sensible investment moves. ■ How often will you communicate with me? If you're going to entrust your hard-earned financial resources with someone, you'll want that person to communicate with you regularly as to how you're doing and what changesyou may need to make. How often will you receive investment statements? Howmany times a year will you meet to review your progress? Can you have face-toface consultations whenever you need them? These are the types of questions you'll want to ask any prospective financial advisor. ■ Will you be my primary contact? If you seek a one-on-one relationship with a financial professional, you'll want that person to be your main contact, if not your exclusive one. You deserve the attention and expertise of a financial professional, so if you're interviewing someone who seems as if he or she might try to "pass you along" to subordinates in the office, keep looking.

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■ What services do you offer? If you want your financial

professional to help you create a unified investment strategy, you'll also want that person to help you implement it – which means he or she needs access to a full range of investment and money management products and services. ■ How are you paid? Financial professionals are compensated in any of a number of ways. They may work on a fee-only basis, with the fee either agreed upon in advance or based on the level of assets under management. And some financial professionals work in a combined fee-and-commission arrangement. From an investor's point of view, one method of compensation may not be "better" than the others; nonetheless, it's important for you to fully understand how your financial advisor will be paid. By doing your homework in advance, you can develop a solid relationship with a qualified financial professional – someone who will be with you far into the future. This article was written by Edward Jones for use by your local Edward Jones Financial Advisor.

SPRING 2011

Health and Wellness News You Can Use

Healthy Family, Happy Family

What’s Inside page 2

A Clean Sweep Make fire safety a focus of your spring clean-up projects

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From Gut-Wrenching Pain to Hope for the Future Stomachaches: When to Worry

Keeping yourself and your family healthy can seem like a full-time job.

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Good Night, Sleep Tight! Are You Allergic to Your Bed?

With UPMC HealthTrak, you now have a convenient way to manage your health anytime and anywhere.

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UPMC HealthTrak Lets You Manage Your Health Care Online

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Post-traumatic Stress Disorder Could It Happen to You?

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Urology 101 UPMC Mercy Emergency Department Project Advances

A Clean Sweep Make fire safety a focus of your spring clean-up projects

Consider these potentially lifesaving tips from UPMC Mercy’s Trauma and Burn Center, which recently earned prestigious verification by the American Burn Association and the American College of Surgeons. Spring is a great time to clean up around the house — inside and out. It’s also a great time to do a fire safety check and simple spring cleaning to help make your home safer. “Most home fires and burn injuries can be prevented,” says Jenny A. Ziembicki, MD, medical director of the UPMC Mercy Trauma and Burn Center. “Too often, we see children scalded by bath water that’s too hot, people with painful inhalation burns caused by mixing cleaning products, or deaths in homes with no working smoke alarms.” About 300 people are admitted to UPMC Mercy each year for treatment of burn injuries. Nearly one out of three of those burn patients is under the age of 15. UPMC Mercy is designated as a Level I Regional Resource Trauma Center by the Pennsylvania Trauma Systems Foundation. “We were the first burn center in Pennsylvania and the 17th in the country when we opened in 1966,” Dr. Ziembicki says. “Today, we’re the only center in the region with Level I trauma and comprehensive burn capabilities under the same roof.”

Dr. Ziembicki advises families to reduce the risk of fires and burn injuries in their home by following these simple spring cleaning tips: • Check carbon monoxide and smoke detectors, replace the batteries, and vacuum away any dust or debris. • Set your water heater to 120 degrees. Consider using a bath thermometer, especially if you live with young children, the elderly, or diabetics. • Clean out your basement and garage. Properly dispose of any oily rags, and empty paint or aerosol cans. Recycle unnecessary papers and boxes. • Clean out lint build-up in your clothes dryer vents, exhaust ducts, and behind the dryer. Remember to clean the screen/filter after each use. • Read instructions carefully when using cleaning products. Mixing solvents can produce toxic fumes that can burn eyes and airways. • If you have children, look for any evidence they’ve been playing with matches.

• Don’t fire up that propane grill until you check for leaks and cracks, and signs of blockage from insects, spiders, and food grease. • For charcoal grills, use only charcoal lighter fluid, and never add any lighter fluid or other flammable liquids after igniting. • Place your grill away from railings, high traffic areas, windows, heating/air conditioning units, or places with high/dead vegetation. • Make sure all family members know how to respond to a smoke alarm alert. Choose a meeting place such as a tree, light pole, or mailbox that is a safe distance from your home in the event of a fire. • Make an escape plan. Draw a floor plan of each level of your home and discuss it with all members of your household. For more information, contact the Hydrotherapy Department at UPMC Mercy at 412-232-8794.

Did You Know? • Across the nation, someone dies in a fire every 175 minutes, and someone is injured in a fire every 31 minutes.

• Approximately 85 percent of all U.S. fire deaths occur in homes.

www.UPMC.com/Today

• A residential fire occurs every 84 seconds. • Every day, 435 children from infancy to age 19 are treated in emergency departments for burn-related injuries, and two children die as a result of being burned.

• Nearly two-thirds of reported home fire deaths occurred in homes with no smoke alarms or no working smoke alarms. Sources: National Fire Protection Association and Centers for Disease Control and Prevention.

From Gut-Wrenching Pain to Hope for the Future UPMC’s Inflammatory Bowel Disease (IBD) Center wields a powerful “triple threat” against IBD: Groundbreaking immunology, genetics research, and innovative clinical care. The primary goal of drug therapy is to reduce inflammation in the intestines. Medications include anti-inflammatory drugs; antibiotics to kill germs in the intestinal track; probiotics to restore good bacteria; corticosteroids to provide short-term relief during flare-ups; and immunosuppressants.

At age 23, John Oliver* is feeling better about the future. Free from the gutwrenching pain of Crohn’s disease since a second bowel surgery in 2008 — this time followed by a promising new treatment developed at UPMC using biologic-based drug therapy — he is now making plans to attend medical school next fall. “I think the medicine is working. It’s the best I’ve felt and the best I’ve looked,” says John, who earned his biomedical engineering degree from Carnegie Mellon University and a master’s degree in engineering management from Duke University. His gastroenterologist, Miguel Regueiro, MD, clinical head and codirector of the UPMC Inflammatory Bowel Disease Center, says the future has never looked brighter for IBD patients. “Ten years ago, a diagnosis of IBD was devastating. Now, we have new medicines, a greater understanding of the disease, and better research,” he says.

IBD: Who’s at risk? Nearly two million Americans live with IBD, which is not to be confused with irritable bowel syndrome (IBS). IBD involves two chronic diseases that cause inflammation of the intestines: ulcerative colitis and Crohn’s disease. Symptoms include abdominal cramps and pain, diarrhea, weight loss, and bleeding.

Crohn’s disease can affect any part of the small and large intestines, while ulcerative colitis affects the large bowel alone. IBD cuts across all ages, genders, and ethnicities, but generally affects Caucasians ages 15 to 35. While the exact cause is not known, experts believe IBD involves a compromised or overactive immune system. Because IBD may run in families, doctors also believe genetics plays a role. While stress and certain foods do not cause IBD, both can make symptoms worse.

Treatment According to Dr. Regueiro, drugs cannot cure IBD, but they can be effective in reducing the inflammation and accompanying symptoms. While some patients have mild symptoms requiring little medication, others have more debilitating flare-ups, and some patients have severe problems requiring surgery and even transplants.

In addition, the IBD Center recently developed a Visceral Inflammation and Pain (VIP) Center to help patients deal with both the physical pain and emotional stress of coping with IBD.

Exciting breakthroughs The latest generation of drugs, called biologic therapies, are proving very effective in inducing remission so that patients can lead normal lives. At UPMC, doctors took this approach a step further — as in John’s case — by prescribing biologic drug therapy after performing surgery to remove the damaged section of the intestine. In use now at other hospitals, this treatment has reduced the recurrence of Crohn’s disease in patients by nearly two thirds. * John Oliver’s treatment and results may not be representative of similar cases.

Stomachaches: When to Worry Everyone gets a stomachache — or abdominal pain — from time to time. Most stomachaches are harmless conditions caused by overeating, gas, or indigestion. But they can point to more serious medical problems, says Ragunath Appasamy, MD, PhD, chief of gastroenterology at UPMC Mercy. “Most people know when a stomachache is simply a stomachache,” says Dr. Appasamy. “However, if the pain is different — something unusual for you — it’s time to call your doctor.” There are many potential causes of abdominal pain, explains Dr. Appasamy. “It’s important that patients contact their primary care physician if mild stomach pain lasts more than six hours or continues to worsen, or if the pain is accompanied by other symptoms.”

Get immediate medical help if: • You have abdominal pain that is very sharp, severe, and sudden. Pain located on the lower right side of the abdomen can mean appendicitis. • You also have pain in the chest, neck, or shoulder. Some heart attacks and pneumonias can cause abdominal pain. • You’re vomiting blood or having bloody diarrhea. • Your abdomen is stiff, hard, and tender to the touch. • You can’t move your bowels, especially if you’re also vomiting. The bottom line: Trust your gut! Contact your doctor if you’re concerned about lingering or unusual stomach pain.

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Health Tips from UPMC Health Plan

Good Night, Sleep Tight! Are you among the millions of Americans suffering from lack of sleep? If so, droopy eyelids, wide yawns, and low energy are the least of your worries. Sleep disruption — not sleeping enough or sleeping poorly — can affect your memory, disease resistance, and leave you struggling to stay alert in school, on the job, and on the road. Studies show that people who get the appropriate amount of sleep on a regular basis also tend to live longer, healthier lives than those who sleep too few or even too many hours each night. So, what is a good night’s sleep? According to the National Institutes of Health, most adults need seven to eight hours of sleep a night. School-aged children and teens need at least nine hours of sleep each night. Tips to help you sleep • Stick to a sleep schedule. Get up about the same time each day, no matter how many hours of sleep you got the previous night. • Maintain healthy sleep habits. Go to bed only when you’re sleepy. Make sure your bedroom is quiet, dark, and relaxing — not too hot or too cold. Don’t text, e-mail, read, or watch TV in bed. • Make sure your mattress is comfortable. Remember, even a good quality mattress needs to be replaced within 10 years. • Exercise is great, but not too late. Avoid exercising within a few hours before bedtime. • Avoid caffeinated drinks after lunch. The stimulating effects of caffeine in coffee, colas, teas, and chocolate can take as long as eight hours to wear off. • Avoid large meals at night. A large meal can cause indigestion that interferes with sleep. • Avoid alcoholic drinks before bedtime. While a nightcap may help you relax, alcohol keeps you in the lighter stages of sleep and tends to wake you during the night. And, for adolescents and young adults: • Avoid stimulating activities around bedtime. This includes intense studying, text messaging, video games, and lengthy phone conversations. • Avoid pulling “all nighters” during exams. • Sleep in on weekends — but not more than two to three hours past your normal wake time. Sleeping longer may disrupt your body clock. Find a more complete list of the benefits of good sleep at www.UPMC.com/Today.

AreYouAllergic toYour Bed? The dust in your bedroom might be making you sick. Dust mites, and dander, and fibers — oh my! These are just some of the microscopic menaces in ordinary house dust that can cause health problems. Dust mites are a common cause of allergies and asthma. It’s not the dust mite itself that can make you sick; it’s the dust mite debris (the mite’s feces and decaying body). Dust collects in every room of the house because it is easily trapped in linens, upholstery, carpets, and draperies. But the bedroom is a favorite habitat for dust mites because it provides a warm, humid environment, and plenty of food (dead skin from humans and pets).

Five ways to help wipe out dust mites While you can’t completely eliminate dust mites, these simple steps may help reduce their numbers: 1. Cover your mattress and pillows in dust-proof or allergen-blocking covers, and encase box springs in vinyl or plastic covers. 2. Wash and dry bed sheets, pillowcases, blankets, curtains, and bedcovers weekly in hot water (140 degrees). If bedding can’t be washed, put the items in the dryer set at a high temperature for 20 minutes. 3. Vacuum carpeting and upholstery weekly. Using a HEPA-filter vacuum can help keep dust from floating back into the air. 4. Use a damp cloth or mop to remove dust from hard surfaces and exposed floors. This will prevent dust from becoming airborne and resettling. 5. Keep the indoor temperature at 70 degrees and humidity at no more than 50 percent. Dust mites aren’t the only puny pests that can invade your bedroom. Bed bugs have made a comeback in recent years. For tips on ways to avoid a bed bug infestation, visit www.UPMC.com/Today. Sources: National Institutes of Health, Environmental Protection Agency

www.UPMC.com/Today

UPMC Spotlight

UPMC HealthTrak Lets You Manage Your Health Care Online

Keeping track of health issues, test results, and medications is challenging for Sandy Hogue*, who is disabled and chronically ill. Because she must rely on cabs for transportation, seeing a primary care doctor can be an all-day affair. That’s why she was eager to sign up for UPMC HealthTrak, an Internet-based service that enables patients to receive and manage information about their health. Sandy uses it to monitor her glucose and high cholesterol levels, check test results, make appointments, renew prescriptions, and diagnose medical conditions — all from the comfort of her home in Westmoreland County. “It’s a good system. I get the medical treatment I need faster without spending a day traveling around,” says Sandy. “It keeps me in contact with my doctor and helps me monitor my medical conditions. And if I have anything contagious, like the flu, it prevents me from infecting other people.” More patients choosing HealthTrak Approximately 42,000 UPMC patients have signed on to HealthTrak, which gives them secure electronic access to their medical records, medications, and other information. HealthTrak recently was expanded to include eVisits — an online digital house call — with a primary care physician. * These patients’ treatments and results may not be representative of similar cases.

During an eVisit, patients select a symptom and complete an interactive questionnaire. A UPMC doctor then reviews the information and makes a diagnosis. If medication is needed, a prescription can be sent electronically to the patient’s pharmacy.

“HealthTrak is great for college students who are far from home, the elderly, and other people who have trouble getting to the doctor. It doesn’t take the place of going to the doctor for regular check-ups, but it’s very useful,” Robin says. “If only UPMC could figure a way for me to see my dentist online!”

Oakmont resident Mark Gleeson* uses HealthTrak primarily to keep track of his medical records. In October, when the computer-savvy 83-year-old came down with a cough and cold late in the day, he decided to “see” a doctor via eVisit. Within an hour of completing the questionnaire, a UPMC doctor responded with medical instructions and a prescription for his sinus infection and chest congestion. “It was so convenient, and it worked! Within three days, I felt good as new,” Mark says. Convenience and comfort As a graduate student, Robin Sales* relied on HealthTrak to connect with her hometown doctor while attending school in Nevada. Now a young professional living in New York City, she continues to use the online service for eVisits, to fill prescriptions, and access her medical records.

UPMC HealthTrak Benefits Manage your health from home with HealthTrak. Here’s what you can do online: • Send a message to your doctor • View medical records and test results

“It’s comforting. Having easy access to a doctor back home gives me the chance to find the right doctor for me locally, without rushing into it. It’s one less thing to worry about,” she says.

• Renew prescriptions

Robin, who first used eVisit to consult a doctor about an eye infection, says the online questionnaire asks the same questions the doctor would ask at an appointment. When she needs medicine, her doctor in Pittsburgh faxes the prescription to her New York drug store two minutes away.

• Ask billing questions

• Track current health issues such as glucose levels and blood pressure • Request appointments • “See” a doctor (digital house call) For more information or to sign up, visit www.UPMCHealthTrak.com.

1-800-533-UPMC

Post-traumatic Stress Disorder

Could it Happen to You? Most of us associate post-traumatic stress disorder (PTSD) with returning military veterans who have experienced the tragedy of war. But you don’t have to be a soldier to undergo the intense feelings of helplessness, horror, and fear that characterize PTSD. Imagine being in a terrible car accident on your way to the mall. For days and weeks afterwards, you constantly relive the accident in your mind. You take a different route to shop and, worst of all, your body won’t let you relax. You can’t sleep — and when you finally do doze off, you’re awakened by nightmares. You can’t concentrate, your heart pounds, and you break out in cold sweats. “We know that anyone who has undergone some kind of trauma can be at risk for post-traumatic stress disorder,” explains Anne Germain, PhD, associate professor of psychiatry at the University of Pittsburgh School of Medicine. Based at Western Psychiatric Institute and Clinic of UPMC, she currently leads several sleep research projects with returning veterans from Iraq and Afghanistan who have PTSD. PTSD can be triggered by a single event you’ve experienced or even witnessed — be it an accident, violent crime, or natural disaster — or by ongoing trauma, such as child abuse or domestic violence. When we experience a life-threatening event, it’s normal for our body to react with a powerful, stressful response; it’s what enables us to fight or flee. “But for some people, these symptoms persist and worsen,” says Dr. Germain. “The toll can be profound if symptoms are ignored. PTSD has a devastating impact on the lives of people who have it — and on those around them. It also has enormous financial and economic implications.”

Did You Know? UPMC's Sleep Medicine Center — accredited by the American Academy of Sleep Medicine — is the only multidisciplinary sleep medicine facility in western Pennsylvania. The center performs approximately 2,000 sleep studies annually for adult patients with all types of sleep disorders. The staff at the UPMC Sleep Medicine Center include board-certified physicians, certified nurse practitioners, and registered sleep laboratory technologists. To schedule an appointment, call 412-692-2880.

www.UPMC.com/Today

PTSD is a relatively new specialization in psychology, and experts are still trying to determine why it affects some people and not others. Fortunately, for most people, the symptoms of PTSD begin to ease in about a month. “If they continue, it’s extremely important to seek professional help,” notes Dr. Germain. “The best place to begin is to talk with your family doctor and seek a referral to a qualified psychologist or psychiatrist.”

PTSD and sleep disorders Among the most troubling aspects of chronic PTSD for patients are the recurring nightmares and insomnia it can bring. There is growing evidence that such sleep disorders have a direct impact on both a person’s mental and physical health. Individuals with PTSD often say they have problems falling or staying asleep, and that the sleep they get isn’t refreshing and restorative. “Our sleep research studies with veterans show that they have many more sleep disorders than the general public, including sleep apnea and other breathing problems,” notes Dr. Germain. With PTSD, nightmares can become an ingrained behavior, affecting a person’s daytime functioning — from faltering concentration and poor memory, to emotional outbursts. “By stopping the nightmares and helping to make sleep more normal, restful, and restorative, patients can overcome other aspects of chronic PTSD in their lives a bit more easily. And sleep can be improved in a matter of weeks,” she says. Dr. Germain uses several methods to treat PTSD-related sleep disorders, including image reversal therapy. “We help patients replace a recurring nightmare with a more positive, affirming dream. They write it down and rehearse it several times a day to train the brain to have a new dream image.” Individuals interested in participating in Dr. Germain’s sleep research studies for military veterans are invited to call 412-246-6404 or visit www.veteranssleep.pitt.edu.

Urology 101 From prostate cancer to kidney stones, here’s a quick crash course about your urologic health. “Out of sight, out of mind.” That’s how most of us regard our urinary tract — until we’re jarred from a sound night’s sleep by the sudden urge to urinate, or pass a painful kidney stone. These are just two of the many conditions diagnosed and treated by urologists, physicians who specialize in the medical care of the male and female urinary tracts (comprised of the kidneys, bladder, urethra, and ureters), and the male reproductive system. Today’s television commercials may help build public awareness of urological problems like incontinence and impotence. But many people — particularly men — remain steadfastly embarrassed to talk about such issues with their family doctor.

And while urologic problems can happen at any age, they increase as we grow older. Among men over age 50, prostate cancer is a particular concern. “It’s the most commonly diagnosed cancer among men in the United States,” explains Dr. Benoit. He advises men ages 50 to 75 to undergo an annual prostate exam and prostate-specific antigen (PSA) blood test. “If you have a family history of prostate cancer, or are of African-American heritage, you’re at higher risk and should begin annual screening between the ages of 35 and 40.”

“It’s important to be proactive and take a preventative approach when it comes to your urologic health,” advises Ronald Benoit, MD, director of general urology and clinical vice chair, Department of Urology at the University of Pittsburgh. “For example, research shows that erectile dysfunction can be a sign of an underlying medical problem, such as cardiovascular disease.”

Conditions Treated by Urologists

What can you do to stay healthy? “Simply put, live a healthy lifestyle. It’s easy to say, but hard to do,” acknowledges Dr. Benoit, who recently moved his practice to UPMC Mercy. “Eat a heart-healthy diet, avoid too much alcohol, don’t smoke, and exercise regularly — and your whole body benefits.”

• Erectile dysfunction

Your family physician will typically refer you to a urologist for treatment of the following conditions: • Cancers of testicles, prostate, penis, bladder, kidneys, or adrenal gland • Enlarged prostate • Male infertility • Painful bladder syndrome

• Prostatitis • Pelvic organ prolapse • Kidney stones • Urinary incontinence • Urinary tract infections • Urinary retention

UPMC Mercy Emergency Department Project Advances Work on a major $21.3 million expansion and renovation project at UPMC Mercy’s Emergency Department (ED) is humming along with finishing touches scheduled for completion by late fall. Thomas Gronow, executive director of UPMC Mercy’s Emergency, Trauma, and Burn Services, says the project — which began in February 2010 and has been conducted in phases to minimize disruption — is “on time and running smoothly.” “We are pleased to be able to continue providing exceptional care to our patients during this exciting time of transition,” Mr. Gronow says.

Other recent improvements include: • Fifteen newly renovated treatment bays (another 21 are planned). • Two dedicated, state-of-the-art trauma resuscitation bays will be added for the most acutely injured patients. • An innovative ‘Super Track’ design that offers speedy care for patients with minor injuries and illnesses needing less urgent care. • A new 128-slice CT scanner added last year offers the latest imaging technology with faster scanning capability. • An expanded patient and family reception area to provide comfort to families of patients during treatment. By the time the project is completed, 11 beds will be added to the ED.

1-800-533-UPMC

UPMC Mercy 1400 Locust St. Pittsburgh, PA 15219

UPMC Today is published quarterly to provide you with health and wellness information and classes and events available at UPMC. This publication is for informational purposes only and should not be taken as medical advice or replace a physician’s medical assessment. Always consult first with your physician about anything related to your personal health.

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The name you trust in women’s health is right here at Mercy. UPMC Mercy ob-gyn services are growing to provide comprehensive women’s services by bringing you the same experts who practice at Magee-Womens Hospital of UPMC. In addition to community-based physicians and midwifery, these expanding services for women are consistent with Mercy’s rich tradition of care. UPMC’s complete range of specialty services for women covers obstetrics and gynecology, maternal-fetal medicine, midlife health, women’s cancer, and much more. From checkups and preventive care to testing, diagnosis, and advanced treatments, the superb doctors, nurses, and caregivers at Mercy and Magee are with you every step of the way on the path to good health. We work closely with your primary care physician to provide seamless care. And every service is backed by UPMC’s world-class care, providing peace of mind when you need it most. To learn more about UPMC Mercy ob-gyn services or to schedule an appointment, call 1-800-533-UPMC (8762), or visit UPMCMercy.com.

Jefferson Hills Borough

2011

Municipal Budget Overview he 2011 General Fund Budget was adopted by Council on December 13, 2010, in the amount of $8,561,392 and required no increase of taxes. The Borough’s General Fund provides the financial resources for most of the Township’s basic operating programs including Police, Public Works, Planning and Zoning, Parks and Recreations and General Administration. The budget process reviewed Department Head goals, fiscal responsibility and effective program management. The 2011 Budget will maintain the current level of service provided to our residents and will pay the debt service and other obligations. The Borough’s 2011 Budget passed with a 1.9% increase over the 2010 Budget. The charts below describes how the money for operating the Borough is spent and how the Borough finances the costs. The largest source of income for the Borough is real estate taxes. The taxable residential median assessed value for the Borough is 82,900. This equates to $466.73 in real estate taxes. Current real estate taxes account for 32.2% of the revenue for the Borough. Earned income tax is the second largest source of income for the Borough. It accounts for 16.4% of the Borough’s revenue budget for 2011. Proposed 2011 capital improvements include $435,000 for road improvements, $129,000 for stream improvements, $104,000 for new public work trucks and equipment, $60,000 for police vehicles and $77,500 for building improvements.

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Jefferson Hills Borough

Comprehensive n a past article if this publication, the recently adopted Jefferson Hills Comprehensive Plan was discussed. The Plan presents a blueprint for the Borough for the next 10 years. In this month’s article, we will begin presenting some of the major components of the Plan. Below, is a summary of the stated Community Goals for the Borough during the next 10 years. The following concise list of goals provides a framework for the ways in which we can build on our values and address our challenges. Each goal incorporates many of the conclusions, ideas, and objectives expressed throughout this plan. The goals guide the future plans for the Borough and are incorporated into the Borough’s Future Land Use Map.

1. PROVIDE AND MAINTAIN ADEQUATE PUBLIC INFRASTRUCTURE TO SERVICE THE NEEDS OF THE EVOLVING COMMUNITY, PARTICULARLY IN THE AREAS OF TRANSPORTATION, SEWER, AND POTABLE WATER SERVICE. • Infrastructure construction, upgrades, and maintenance should be planned and coordinated with development. • Planning coordination shall also be done with the sewer and water authorities to assure consistency between planned development and infrastructure projects. The Borough should continue to commit to improving the quality and capacity, where feasible, of Borough owned roads and advocate for the improvement of state and county owned roads within the Borough. 2. EXPAND THE BOROUGH’S TAX BASE BY PROVIDING FOR ADEQUATE NONRESIDENTIAL OPPORTUNITIES. Residents were asked as part of the Quality of Life Questionnaire if they would like the Borough to remain a bedroom community or promote the expansion of the Borough’s tax base. Most residents felt that the Borough should expand its tax base. In order to address the idea of expanding the tax base, the Borough should: • Balance the mixing of residential and non-residential uses. Develop a land use plan that provides for a proper mix of land uses that serves the needs of Borough residents for housing, commercial, industrial, and recreation purposes. This plan should also emphasize the preservation of open spaces within the context of new developments. • Target new medical-related businesses. Jefferson Hills has benefited from medical-related development in the past and recognizes the importance of this sector to the Borough’s quality of life. A market for future medical-related businesses should be cultivated in the Borough to continue this trend. • Recognize the importance of the industrial sector. Several industrial areas in the Borough have also benefited Jefferson Hills' residents by providing quality jobs and positively contributing to the Borough’s tax base. Redevelopment in these industrial areas where businesses have left the Borough is important to the Borough’s economy. • Develop a town center in the Borough. Residents favored the development of a town center type development that mixes uses such as housing, shopping, and offices. A town center in the Large area of the Borough could capitalize on several significant assets. Large includes the Interchange of Route 51 and the Mon-Fayette Expressway as well as the Montour Trail. The presence of these amenities increases the development potential of the area and creates unique opportunities for incorporating them into a development’s design. However, the town center could be developed in other areas of the Borough as well.

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West Jefferson Hills

Jefferson Hills Borough Comprehensive Plan Update • Promote businesses that serve local residents. Increases in the Borough’s population enhance the market for new businesses. While the viability of the Borough’s existing businesses is of prime importance, it is the desire of the Borough to capitalize on new commercial development opportunities. Ideally, these businesses would serve the local market area by providing shopping and dining choices. 3. MANAGE GROWTH IN UNDEVELOPED AREAS. Managing growth will help sustain our valuable natural resources for future generations, while fostering economic development for the community. Future development decisions should be undertaken with clear knowledge of the natural features of the land, the Borough’s fiscal ability to support the development through providing infrastructure and related community services, and the desired character of the community. Managing growth means that all development decisions will factor the presence of sensitive environmental resources, the Borough’s capital improvements plans, and the Borough’s desire for growth in that area. Additionally, the Borough should promote sustainability of the natural environment through environmentally responsible review measures for all plans. These principles are commonly referred to as "smart growth". 4. PROVIDE AN ADEQUATE NUMBER OF NEW QUALITY HOUSES TO SERVE NEW AND GROWING FAMILIES AND THE BOROUGH’S AGING POPULATION. All new housing developments will create quality housing that provides residents opportunities and choices. Where possible, new housing development will satisfy the Borough’s changing housing needs and meet environmental preservation measures. These ideas include: • Provide for housing development techniques, such as conservation subdivision design, that adhere to “smart growth” principles. These housing types should be completed when the development would be compatible with surrounding land uses. • Conservation subdivision design should allow more environmentally sensitive development and promote the conservation of open space in the Borough. • Focus on the need for quality housing opportunities for older adults and retirement housing for residents of the Borough entering this phase of their lives. 5. ENSURE THAT BOROUGH LAND USE AND DEVELOPMENT ORDINANCES ARE CONSISTENT WITH BOROUGH PRIORITIES AND THE PA MUNICIPALITIES PLANNING CODE. • The Borough has updated its Subdivision and Zoning Ordinances throughout the years. The Zoning Ordinance enacted in 2000, has been modified several times. The last update was in 2008. However, the ordinance should be made consistent with the new land use objectives of the

Comprehensive Plan. The action plan of this Comprehensive Plan Update includes a series of recommended revisions to the Borough’s Zoning and Subdivision and Land Development Ordinances. 6. MAKE LAND USE DECISIONS BASED ON THE COMPREHENSIVE PLAN. • Future land use decisions should be based on the Borough’s Comprehensive Plan and applicable ordinances. These decisions include requests for zoning map amendments and requests for variances. Review of development projects shall occur through the appropriate provisions of the Zoning Ordinance, the Subdivision and Land Development Ordinance, and the tenants of the Managed Growth Goal. • Projects shall occur through the appropriate provisions of the Zoning Ordinance, the Subdivision and Land Development Ordinance, and the tenants of the Managed Growth Goal. The provisions included in the Zoning Ordinance and the Subdivision and Land Development Ordinance should be consistent with the Comprehensive Plan. 7. PRESERVE THE SINGLE FAMILY RESIDENTIAL CHARACTER OF THE BOROUGH. While the Borough wishes to diversify the types of non-residential uses and promote economic development, the core character of the Borough is a single-family residential community. Future development should be undertaken in a manner that does not significantly change this characteristic. Areas that currently contain nonresidential uses or are adjacent to non-residential areas should be targeted for new non-residential development. 8. PROMOTE AWARENESS AND CONSERVATION OF SENSITIVE NATURAL RESOURCES IN THE BOROUGH. The Borough is home to a hierarchy of waterways that experience varying levels of environmental degradation. Growth and development creates a greater strain on these sensitive environmental features. The Borough should promote building awareness of these sensitive resources by increasing their visibility. Creating access to other waterways that feed into Peters Creek, such as Beams Run, will inspire residents to take pride in the natural beauty of their waterways and work toward their conservation. The Borough should also encourage the use of stormwater best management practices in new developments. These goals established the framework for the development of more specific action strategies for each of the major Comprehensive Plan elements (housing, transportation, economic development, etc.) Future articles in this publication will discuss these specific strategies. The full plan can be purchased at the Borough Building in print or on a CD, and is also available at the Borough Web Site www.jeffersonhillsboro.org For more information on the plan contact, Allen M. Cohen, AICP, Borough Planner at acohen@jeffersonhills.net or at the Borough Building at 412.655.7760.

West Jefferson Hills | Spring 2011 | incommunitymagazines.com 35

Jefferson Hills Borough  

Library News

Nicole Blosl coordinated the December 5 event. She is pictured giving a haircut to her 6 year old daughter, Bella Blosl.

Borough Residents Participate in Successful Holiday Service Project Sponsored by Jefferson Hills Library he Jefferson Hills Community Room became a hair salon on Sunday afternoon, December 5, 2010 to benefit Locks of Love, an organization that makes wigs for children suffering from long-term hair loss due to a medical condition. Fifteen residents of the Jefferson Hills community, including nine elementary school girls and six adults received a free haircut by borough stylists Nicole Blosl, Pam Campano and Tina Manning. The event included a punch and cookie reception for families as they waited to see their loved one’s hair transformation. Library Director, Mrs. Jan Reschenthaler, awarded each donor a certificate of thanks from the Library. Mrs. Reschenthaler commented: “We are so pleased with the great number of people who offered the gift of their hair at this special time of the year, and we thank them and the hairstylists who made this day possible.” The Library is planning to again sponsor Locks of Love haircuts in December of 2011. Mrs. Reschenthaler further commented: “We’re making the announcement now to give everyone plenty of time to grow those ponytails.” Guidelines can be found on www.locksoflove.org.

❋ Board of Directors of Jefferson Hills Library: David Graffam, Annette Rascati, Chrissy Odea, Monica Stoicovy, Tom Drnach, Holly Schrum, Kelly Landers.

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West Jefferson Hills

Jefferson Hills Borough Library News

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Teens & Tweens Tweens, Grades 5 through 7 Thursday, April 28th 6:30 – 7:30 p.m. Book Talk and Mother’s Day Craft Register online or call the library by April 21

The theme of the 2011 Children’s Summer Reading Program is One World Many Stories.

Teen Advisory Board Meeting Tuesday, May 24, 6:30 – 7:30 p.m. We will discuss the Summer Reading Program. Refreshments. New members welcome. Register online or call the library by May 19. Teens and Tweens June 1 through July 28 Summer Reading program World Culture and Travel. The teen slogan for this summer is You Are Here. Join us for crafts, food preparation and sampling, book talks, and toy making from different cultures of the world.

Registration begins June 1. Check www.jeffersonhillslibrary.org for more information and registration for children and teens.

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Spring Storytime Schedule Ages 3 through 6 years old Time: 10:30 a.m. or 1:30 p.m. April 7, 14, 28 May 5

Pre-school children enjoy books about their favorite pets at storytime with Jane Morgan, Children’s Librarian. West Jefferson Hills | Spring 2011 | incommunitymagazines.com 37

Jefferson Hills Borough

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The Friends of Jefferson Hills Library Announce

  for 2010

(left) Jefferson Hills Library Director Jan Reschenthaler accepting the 2010 fundraising check from Friends of Jefferson Hills Library treasurer Valerie Bailey.

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breaking donations to the Library for 2010 totaling $11,999.98 he Friends of Jefferson Hills Library has announced record-

Friends treasurer Valerie Bailey said that in 2010 the majority of donations were achieved through the annual spring book and jewelry sale; the fall mailer campaign to the Jefferson Hills community; and the donation by new Jefferson Hills Councilman Scott Albrecht of his salary/stipend. “Congratulations and thank you to our patrons, supporters and Mr. Albrecht for an extremely successful fundraising year,” said Bailey. The Friends of the Jefferson Hills Library is a non-profit organization established in 1997 to purchase non-budgeted materials for the library. The group meets at the Jefferson Hills Municipal Building on the third Thursday of the month in January, February, March, April, and October at 7 p.m. New members are welcome. For more information call the library at 412.655.7741. Books and jewelry for the Friends annual spring book and jewelry sale can be dropped off at the Library throughout the year.

38 724.942.0940 to advertise | West Jefferson Hills

        

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   

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Jefferson Hills Borough   “The Pennsylvania Aggressive Driving Enforcement and Education Project” (PAADEEP) is a statewide initiative that utilizes crash data to identify aggressive driving locations. The approximately 4.5 miles of Pennsylvania Route 51 that passes through the Borough of Jefferson Hills has once again been identified as one of the targeted roadways. 2010 crash statistics for Route 51 in Jefferson Hills indicate there were 38 reportable crashes resulting in 22 injuries and 1 fatality. In an effort to reduce the incidents of crashes, as well as to supplement its normal education and enforcement efforts, the Jefferson Hills Police Department (JHPD) continues to be an active participant in PAADEEP. PAADEEP efforts are focused on high visibility target enforcement, coordinated earned media, public awareness and training conducted on these roadways to reduce the number of needless aggressive driving injuries and deaths. The program is designed to be a “zero” tolerance initiative where any aggressive driver stopped by police will receive a ticket. Aggressive driving can include speeding, tailgating, improper passing, red light running and other aggressive driving behaviors. The partnership is comprised of over 300 municipal police departments, the Pennsylvania State Police, PennDot, the US Department of Transportation, as well as community groups and organizations. Wave One of the 2011 Pennsylvania Aggressive Driving Enforcement and Education Project ran from February 14 – March 27 with a media event attended by representatives of the Jefferson Hills Police Department on February 23. Wave Two will take place from July 18 – August 28, 2011. As always, the Jefferson Hills Police Department urges all drivers to do their part in reducing the types of aggressive driving behaviors that often lead to death and serious injury. The JHPD will continue to aggressively enforce the traffic laws throughout the Borough and in particular along the Route 51 corridor.

  Borough Offices Will Be Closed:

FINAL EARNED INCOME TAX RETURNS Please be reminded that Final Returns are due by April 15th. Employed residents of the Borough of Jefferson Hills are subject to a half of one percent (0.5%) tax on gross earnings. The tax must be paid quarterly to avoid penalty. It is the employed person’s responsibility to pay the tax, so payment should be verified. Failure to file a final return, even when no tax is due, makes individuals liable for penalty. By paying on time you avoid unnecessary penalties, interest, cost and fees that can accrue on your account. By paying on time you also ensure that the Borough’s programs and services remain fully funded. The EIT Collector for the Borough of Jefferson Hills is Pa. Municipal Services (PAMS), 1014 Oak Street, Jefferson Hills, PA 15025. PAMS can be reached at 412.384.7728 for more information or questions. Office hours for PAMS is Monday through Friday 9 a.m. to 5 p.m.

Good Friday: April 22, 2011 Memorial Day: Monday, May 30, 2011 Independence Day: Monday, July 4, 2011 Labor Day: Monday, September 5, 2011

West Jefferson Hills Historical Society Program Schedule Meetings are held at the Jefferson Hills Borough Building Wednesday evenings at 7 p.m. April 27 Gettysburg presented by Kevin

Christofel May 25 3D Trolley Presentation by Ed Falvo

from Elizabeth Township Historical Society June 22 World War II on the Home Front. Dick Gaetano will lead the members as they share memories and memorabilia from that era. July 27 Sally Capolupo, a local artist, will demonstrate and talk on her Heritage Bowls. This unique pottery is a lasting record of our genealogy. August 24 George Wilson, local historian and retired history teacher, will present Railroads, their past and future. September 28 Phyllis Pastore, local artist and retired teacher, will share with the members her craft of designing and sculpturing unique Santas. October 26 Medicine from the Nineteenth Century presented by Ed Falvo. November No Meeting Decembebr Holiday Party (date to be announced) Please share your photos from the past with the society. We will make copies and return the originals.

West Jefferson Hills | Spring 2011 | incommunitymagazines.com 39

Jefferson Hills Borough

TYPICAL CODE VIOLATIONS

ith warm weather fast approaching it will be a very busy time filled with complaints from residents concerning the following code violations: abandoned/junk vehicles and garbage/rubbish. Experience tells us that many people who are in violation do not realize that their situation is a code violation so we would like to make everyone aware of our biggest code offenders as they are defined in our Borough. ABANDONED VEHICLE — any device in, upon or by which persons or property may be transported, which is not licensed and/or inspected as required by the Vehicle Code of the Commonwealth of Pennsylvania or which is unable to be operated and which has been deserted, the nonmoving of which for a period of 5 days being due evidence of intent to desert and abandon. This definition shall not include machinery built or manufactured for farming providing it is currently being used in bona fide farming activity. GARBAGE — the waste from the preparation, cooking and consumption of foods; market refuse; waste from handling, storage and sale of produce, contaminated or spoiled foods; offal from hotels, institutions, stores and markets; and any other animal or vegetable wastes or remnants, excluding organic waste used in connection with a bona fide farming operation. Garbage shall also include any paper or similar waste material mixed with garbage as herein defined in the normal course of household, institutional or commercial operations. JUNK VEHICLES — any device in, upon or by which any persons or property may be transported, which has outlived its usefulness in its original form and does not have a current and valid registration and a current and valid inspection sticker as required by the Vehicle Code of the Commonwealth of Pennsylvania. Where a certificate of junk has been issued by the Bureau of Motor Vehicles, such certificate shall be conclusive evidence that said vehicle is junk; and where no such certificate has been issued or applied for, the failure to have the vehicle licensed or currently inspected shall be prima facia evidence that the vehicle is of the type which is prohibited by this Part. RUBBISH OR SCRAP MATERIAL — all paper cartons, boxes, barrels, wood, excelsior, tree branches, yard and grounds trimming, bedding, cans, metal, glass, crockery, mineral refuse, ashes and any similar substances, and scrap material of any kind, such as scrapped or used appliances, fixtures, automobile parts, machinery and machinery parts or other similar material or any other form of discarded, unused or unusable materials, including building materials. Now that you are aware of what exactly an abandoned/ junk vehicle and garbage/rubbish is, the following codes show the context in which the violations occur. §302. Unlawful to Collect Garbage. It shall be unlawful for any person to commit any of the following acts, which are hereby declared to be a public nuisance: 40 724.942.0940 to advertise |

West Jefferson Hills

A. To place, cause to be placed or suffer to remain on any private or public property in the Borough of Jefferson Hills any accumulation of garbage, rubbish or scrap material. B. To store or keep abandoned or junk vehicles on any private or public property within the Borough of Jefferson Hills, except as may be permitted by the Borough of Jefferson Hills Zoning Ordinance [Chapter 27]. C. To collect or gather garbage, rubbish or scrap material from within or without the territorial limits of the Borough of Jefferson Hills and to bring and deposit or use, reduce or dispose of such matter in any manner whatsoever within the limits of the Borough of Jefferson Hills, except as may be permitted by the Borough of Jefferson Hills Zoning Ordinance [Chapter 27]. §304. Abandoned Vehicles on Public Property May be Towed. 1. Whenever an abandoned, wrecked or inoperable vehicle is found on public property or public streets, said vehicle may be removed upon authorization by the Borough Police Department. Whenever any abandoned, wrecked or inoperable vehicle is located on private property other than property owned by the owner of the vehicle, said vehicle may be removed at the request of the property owner upon authorization by the Borough Police Department. No such vehicle shall be removed, however, if, at the time of the intended removal, the owner or his authorized agent is present and expresses a willingness and intention to remove said vehicle immediately. 2. Within 24 hours from the time of removal of any abandoned, wrecked or inoperable vehicle, notice of the fact that such vehicle has been impounded shall be sent via certified mail, return receipt requested, by the Borough Building Inspector to the owner of record of such vehicle. The notice shall designate the place from which said vehicle was removed, the reason for its removal and impoundage, the name and location of the place where it is impounded and the fact that any towing and storage charges may be paid under protest, whereupon the offender shall be entitled to a hearing before a magistrate of a court of record having jurisdiction, in which case such offender shall be proceeded against and shall receive such notice as is provided by law in other cases of summary offenses and shall have the same rights as to appeal and waiver of hearing. 3. The payment of towing and storage charges shall not operate to relieve the owner or operator of any vehicle from liability for any fine or penalty for the violation of any law or ordinance for which the said vehicle was removed and impounded. In addition to the above code violations, the Zoning Ordinance of Jefferson Hills Borough also states in 902.8 that the “storage of materials or equipment outside of a completely enclosed structure shall not be permitted in Residential Zoning Districts”. The Borough’s Code of Ordinances and the Zoning Ordinance can be found in their entirety on our website at www.jeffersonhillsboro.org under documents.

SPRING

2011

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               

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                             

          

           

G U N U R T L I N X R

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K R R H W I I O S V A

F D G S B L S S O V Q

M T K O K N AW K H E G Z U F O S C S U WG

T E M P E R A T U R E

  X M Y H G R F O J A R

R G X S T N P J B Z W

S N E E Z E N A B F Y

W U L D T G E R M A D

C G U H U S U R I V G

Cough Germ Nose Sneeze Temperature Tissue Virus Wash

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                    



                   

    

      

         

 

Strangers – What do I do? What is a stranger?

        

What should I do if a stranger tries to talk to me?

        

What if I am out with my family?

                  

                    

West Jefferson Hills | Spring 2011 | incommunitymagazines.com 43

Shop Gill Hall Road IN Your Community

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West Jefferson Hills

Shop Gill Hall Road IN Your Community

West Jefferson Hills | Spring 2011 | incommunitymagazines.com 45

firePlaCes Create Warmth

the PerfeCt DeCor

Add Warmth, Style and Value to Your Home

hat is it about a fireplace that is so comforting? That warm glow and the advantages of heat efficiency and home resale value, all make installing a fireplace the ideal home renovation project. Innovations today in cost-efficient, energy-saving models have put fireplaces at the top of the â&#x20AC;&#x153;to-doâ&#x20AC;? list for home remodeling projects. In spite of the new energy efficiency, a fireplace still continues to provide ambience, warmth, and an upgrade in any dĂŠcor.

WHAT'S YOUR STYLE Fireplaces have come a long way from the typical wood-burning variety. They can be specifically designed to fit any room, and there are a large variety of fuels to produce heat or just glow. A woodburning fireplace is the classic option. It provides a beautiful flame, crackling-wood sound, and heat. Newer to the market are gas fireplaces, which can be designed to imitate real burning wood, but their fuel source is natural gas or propane. Gas burns cleanly and is much more convenient than its woodburning counterpart. Electric fireplaces have some of the same advantages as gas-burning fireplaces, but have the extra benefit of being able to flip a switch and have instant ambience.

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West Jefferson Hills

WHICH IS THE RIGHT INVESTMENT FOR YOU? When deciding which option in fireplaces is right for your home, it is important to look at the space limitations in your home. Determine how much heat you need from the unit and whether you plan to do it yourself or hire a professional. Another thing to consider is that if you do not have a chimney in the house, installing one will add additional expense. Your choice of fuel for the fire should also be considered. Dealing with split woodâ&#x20AC;&#x201D;the stacking and handlingâ&#x20AC;&#x201D; versus turning on a switch to give you the fire, is something to think about when choosing options. Adding a fireplace to any room in your home will add value and provide a comfortable setting for you to relax.

West Jefferson Hills | Spring 2011 | incommunitymagazines.com 47

Stop Think   nline shopping has become an American pastime, and can be an exciting adventure. For nearly everyone, it is enjoyable to receive surprising new packages and offers in the mail. But would you want your insurance coverage to be a surprise? You may want to ask yourself some essential questions before making the decision to buy insurance online: ❋ What questions should I be asking before making the purchase? ❋ Am I certain about exactly what coverages I need? ❋ Have I researched the insurance company, and is it legitimate? ❋ Will the personal information I provide online be secure? ❋ Will there be real savings in both time and money by making an on-line purchase? When buying insurance, it is important to be confident about exactly what coverages you need. Since insurance varies widely from state to state, it is necessary to have a knowledgeable resource that understands your individual needs. If you need to file a claim, you want to be certain that the insurance you purchase will protect you. If you make the decision to use an online company that does not personally involve itself with your insurance needs, you run the risk of being left without coverage. Take the time to ask questions. Additionally, an online insurance company should be asking questions of you, to ensure it is recommending the proper coverage. Buying insurance online could endanger your personal security. You will

This Industry Insight was provided by: Joann Cusumano Sciulli, AAI Agency Principal

Rosann Cusumano Elinsky, AAI, LUTCF Agency Principal

Cusumano Insurance Agency, Inc. • 178 Clairton Blvd • Pleasant Hills, PA 15236

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West Jefferson Hills

be required to fill out long forms providing personal information about you and your family, including social security numbers and personal property information. The forms are sent over the Internet where there is a risk that they may fall into the wrong hands, especially if the online company does not take proper security precautions. Furthermore, how will you verify that the insurance company you select is legitimate? Despite the fact that one must have a license to sell insurance, there is no license required to establish a website that is designed to sell insurance online. After studying insurance information such as your state insurance regulations, coverages you will require, and the security and legitimacy of an online company, you obviously will not be saving much time in making an online purchase. And, there is no guarantee that you will save money either. It may be convenient for the insurance company since they will not have to meet with you, but they will still need to provide you the proper coverage for the dollar amount of protection you need. An insurance purchase should take place only after careful consideration, and should not include surprises. The decision to shop online may result in uncertainty about what you really get. Selecting a professional agent to prepare a personal insurance policy is a more reasonable choice. When you work with an independent insurance agent, you receive the benefit of their expertise and their industry knowledge. An independent insurance agent will help you get the protection you need based on your individual requirements, rather than taking a one-size-fits-all approach.

Take Your Home to a New & Beautiful Dimension A sk around and we bet you will know someone who has used Clark Renovations, Inc. for a recent remodeling job. Having been in business 40 years and headquartered in Bethel Park, Ron and Sue Clark and family have made remodeling homes their passion. Whether it is a newly updated kitchen or bath, energy efficient windows and doors, game room or exterior renovations, the Clarks can take your home to a new and beautiful dimension. In their showroom, located at 3180 Industrial Blvd., projects go from concept to full-blown reality. “Customers are able to see the kind of quality we demand,” said Sue Clark. “Our reputation is based on the caliber of work we perform in our customers’ homes. New clients come to us after seeing an existing project of ours. Our best advertising is the referral we get from our existing customers.” “We do it right,” said Mrs. Clark. “Our pricing is fair; we don’t use any gimmicks, and we follow the rules.” Clark Renovations, Inc. is very well versed in the building codes of both Allegheny and Washington County. Registered with the State of Pennsylvania, our knowledge of construction and remodeling technique comes from our extensive experience. “So many new laws are changing the way remodelers do business, said Mrs. Clark. “We have sent our employees for training in lead removal technique, for example. The new lead law in Pennsylvania states that any home built before 1978 most likely has lead paint. The EPA has mandated that this paint be handled in a certain way. We have made certain that our employees have this training and certification. If you attempt a remodel with a contractor who has not had this training, and lead painted surfaces are disturbed, large fines can be involved.” Communication is of the utmost importance during a project! “We always try to be fair and communicate all the way through the remodeling process with our clients,” said Mrs. Clark. “Remodeling is a difficult and labor intensive process. You never know what is behind the walls of any home. Once the project is underway and the walls come down, you get to see what the builder before you has done. In some cases, we find additional work that must be done in electrical, structural or plumbing. But our motto is the job should be done right from the beginning. Our customers are so pleased in the long run that the work we do is up to code, ethical and done the right way, every time. Our award-winning quality can never be disputed.” Clark Renovations, Inc. was recognized as one of the “Big 50” remodeling companies in the United States. Clark Renovations, Inc. is a family owned and operated business. “We have 17 employees, who are experts in their field. Our own insured, skilled carpenters will come to your home. Using clean, up-to-date, well maintained equipment, we will treat your home with care, clean up as we go and make your construction experience a pleasant one,” said Mrs. Clark. Their showroom is located in Bethel Park. Clients can just stop in and see Clark Renovations, Inc.’s latest project photos, and showroom featuring kitchen countertops, fixtures, beautiful cabinetry, bath displays, Pella & Andersen windows and doors - no appointment is necessary. The showroom is open Monday through Friday 8:00 a.m. until 4:30 p.m., and Wednesday 8:00 a.m. until 8:30 p.m. If you would prefer, you can call to make an appointment at

412.833.7222 or check out the website at www.clarkremodeling.com. “We have a trained staff of sales people who will make you feel comfortable, not pressured while discovering all of the options available as you upgrade your home. Our designers are skilled in the most current award winning techniques, ready to turn your ideas into a dream come true. We offer a no pressure estimate, which will be fair and competitive, presented in a well-defined contract,” said Mrs. Clark. Remodeling your home is a big investment in your time and money. For the most reliable service and straightforward answers to all of your questions, consider Clark Renovations, Inc. We can help to create the dream kitchen or other upgrade to your home you have always wanted. We have built our solid reputation of quality work in this community and are looking forward to working with you to make your dream come true! For more information, call 412.833.7222.

West Jefferson Hills | Spring 2011 | incommunitymagazines.com 49

Good Tidings for the Greatest Generation

Older Adults in West Jefferson Hills Keep Your Credit Card Secure ow that the holidays are behind us, you’re hopefully putting that smoking credit card back into your wallet or purse for a while. But even though this may be a down time for you and your credit card, it’s no time to be lax about your credit card security. So what do you need to know about keeping your credit card safe? First, off, don’t give yourself a pin number that’s easy to guess. Issuing banks typically assign you a random pin number when you first get your card that you can change later. Keep this assigned number and avoid picking a pin for yourself like “1234” or your birth date. While it may be easy for you to remember, those choices are also very easy for predators to figure out. If you make a lot of online purchases or just want to dip your toes into the world of Internet shopping, get yourself a dedicated card with a low credit limit. You can open up a secured credit card at most financial institutions that require you to deposit a balance to borrow against, allowing you to open a card with a $500 limit. Your deposit will gain interest and you will be able to use your card for online purchases. What’s more, most scammers try to run a small purchase

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through before running a larger purchase on the card. You may not notice a $0.32 charge right away, but when your bank calls you asking if you tried to purchase a $779 laptop, you’ll be happy your limit was low enough to be declined. If your credit card number is compromised, you should call your bank immediately and report it. While police are able to enforce credit card fraud on a local level, with the Internet the person trying to run your numbers may be six states away, if they’re in the United States at all. In all cases, the sooner it’s reported, the better. Your bank will cancel the card number and reissue you another card. While you’re online, keep in mind that your bank will most likely never contact you via email regarding your account. If you do get an e-mail from a bank that you use, double check the address. Chances are it will be slightly askew from any legitimate

West Jefferson Hills

address. Instead of “@yourcreditcard.com,” you may see, “@yourcreditcard1.com” or “@yourcreditcard.uk.” Banks understand that scammers routinely try to get you to give up your personal information via e-mail. Therefore, most have secured e-mail available through their websites, where you can be sure you’re talking straight to legitimate bank representatives. Lastly, if you have several credit cards that you use often, take the time to flip them over and write down the 1-800 customer service numbers on the back and keep that list in a safe place. It’s also a good idea to keep a copy in your purse or wallet. This way, when you notice your card is missing and are frantic, you can at least go to your list and call to report the missing card. In the end, you should treat your credit card like you would treat your cash—never leave it lying around.

Senior Agencies Community Program Extension 3075 Clairton Road, Suite 948, Century III Mall, West Mifflin 15123 412.532.0142 Clairton – Steel Valley Resource Center 412.233.3080, 530 Miller Ave.

Transportation For Older Adults There are several agencies that offer free or reduced rate transportation services to individuals who qualify.

transportation providers. Call 412.442.2000 for the location nearest to you. ACCESS 65 Plus and ACCESS ADA Program 412.562.5353 or TDD 1.800.654.5984 ACCESS is door-to-door, advance reservation, shared-ride transportation provided throughout Port Authority’s service area.

Medical Assistance Transportation Program (MATP) 1.888.547.6287 Provides non-emergency medical transportation to residents of Allegheny County who have a valid Pennsylvania Department of Public Welfare Medical Assistance Card.

Older Persons Transportation Transportation for medical appointments, grocery shopping, senior center activities and other needs throughout Allegheny County is available to adults 60 years of age and older who live in Allegheny County. Call SeniorLine at 412.350.5460.

Free Bus Pass for Senior Citizens The Port Authority allows Allegheny County residents, 65 years of age and older, to ride free on local public transportation (buses, trolleys and rapid-transit lines). Participants must obtain identification cards, which are available free of charge, from participating

Are you a nonprofit Senior Center serving the needs of our community’s older adults? We would be happy to post your contact information. Contact marybeth@incommunity magazines.com with your center’s name and phone number.

he Southwestern Group is a healthcare organization that has served the South Hills community since 1972. The campus is nestled in the heart of Pleasant Hills, less than a mile from Century III Mall along Lewis Run Road. What makes the Southwestern campus unique in the Pittsburgh area is its full Continuum of Long-term care with available medical and surgical services on-site. The campus includes Southwestern Nursing Center, Southwestern Assisted Care Residence, Arrowood Independent Living, Southwestern Ambulatory Surgery Center, and Southwestern Health Center. A true medical visionary, Dr. Philip Ripepi founded Southwestern Group, Ltd. in 1972. His innovative work as a general surgeon and his dedication to the ongoing health and welfare of the people in the Pittsburgh area has been revolutionary. In 1987, Southwestern Ambulatory Surgery Center came to fruition as the first freestanding, non-hospital affiliated outpatient surgery facility in Western Pennsylvania. The Skilled Nursing Center is a 118-bed full service nursing care facility that offers long-term and rehabilitative care for the elderly, convalescing and chronically ill. The Southwestern Assisted Care Residence, developed in 2001, offers support to those who are striving to remain independent, but are in need of help with activities of daily living. Arrowood is an independent living community, which was developed in 1997. Comprised of 123 apartments, the building is located on a 40-acre site in a quiet wooded setting. Arrowood truly is retirement the way it should be. Located along Lewis Run Road in Pleasant Hills, Southwestern is both a resource and a convenience to the residents of the South Hills. The campus is easily accessible from both Route 51 and Route 885. For more information on the services offered or for directions, please call 412.469.6950 or visit www.southwesternhealthcare.com.

West Jefferson Hills | Spring 2011 | incommunitymagazines.com 51

DIGITAL PHOTOGRAPHY FOR SENIORS I

f the last time you took holiday photos required clumsily spooling film into your 35 mm camera, don’t be intimidated by what technology has done to photography in the past few years. In fact, once you have some basics down, you may find that your digital camera is easier to use than you thought. So let’s start at the beginning and go over your new toy from stem to stern. We can’t go

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into detail about every feature of every camera, but luckily most cameras share the same properties, so we can cover most scenarios. More than likely, your camera came with a lithium ion battery pack and charger. All you need to know about this is that this battery can last a long time. Thanks to self-timers built into your camera, if you forget to shut it off, it will shut off automatically for you, saving battery life and allowing you to take that unexpected shot when the time comes. That said, the battery won’t last forever, especially if you are shooting with the flash often or shooting video, if your camera has

West Jefferson Hills

that feature. If you know you’re going to be somewhere with a lot of natural light, turn your flash off altogether and shoot longer. The second thing to familiarize yourself with is your memory card. Cameras come with a variety of memory cards to choose from. Regardless of the kind your camera takes, just remember that bigger is better. A 16 gigabyte memory card can hold hundreds of photos, and if you’re not in the habit of printing your photos right away or moving them to your computer, the extra space is a must. How many pictures you can store on your memory card depends on your resolution setting for your pictures. Your resolution is how big the picture is. If you’re shooting for a website, low resolutions are better because the file size is smaller. However, if you try to print the same low resolution photo as an 8x10, it will appear distorted or “pixilated” because the camera wasn’t set to capture all of the fine details of the image. With most point-and-shoot cameras on high resolution, you can print very large prints or zoom in to crop shots for better composition. The last thing to get to know is the USB cable. This is the cable that came with your camera and connects it to any USB port on your computer. Through this cable, you can transfer your images for future sorting, correction, or sharing. Believe it or not, once you have those things down, your digital camera has many of the same features of your old 35 mm. You can zoom in, set a timer so you have a chance to get into frame, and set a scenic mode where you can select how the camera operates in certain conditions, such as a portrait, sports shot, night shot, or landscape. Your manual will list the specific icons and their meanings. Don’t be afraid to leaf through it if you get stuck. Manuals have come a long way as well and are clearly written for users of all experience levels.

SENIOR GOLF PASSES T

he Allegheny County Parks Department has announced that senior golf passes for the 2011 regular season are now on sale at the North and South Park golf courses.

Golfers ages 55 and older are eligible for the special $60 senior passes. The passes may be purchased Monday through Thursday between the hours of 8:00 a.m. and 3:30 p.m. at the North and South Park clubhouses. Locker rentals may also be purchased for $25 each. Regular season play was scheduled to begin at the North and South Park golf courses on Friday, April 1, weather and conditions permitting. For additional information, contact the North Park Golf Course at 412.961.0512 or 724.935.1967 and the South Park Golf Course at 412.835.3545. Information is also available online at www.alleghenycounty.us/parks/fees/golf.aspx.

West Jefferson Hills | Spring 2011 | incommunitymagazines.com 53

â?&#x2039; We are looking for experienced writers! Writers based in the IN West Jefferson Hills community interested in writing features that keep our readers up to date on what's happening! Respond to: hr@incommunitymagazines.com No Phone Calls Please!

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West Jefferson Hills

If you’re more than four feet tall and live in western Pennsylvania, chances are that your attic is not a comfortable space that you would consider livable. Your attic can be modified, however, by the do-it-yourselfer into more than adequate storage for a variety of your belongings, if you get creative. he first thing you need to consider is the space itself. Is it finished at all? Many attics in the area are open spaces broken up by roof and flooring joists and wads of insulation. The first thing you want to do is inspect your attic for leaks and whether those joists are strong enough to support extra weight. You can add flooring by screwing down plywood or other subflooring. Avoid nailing materials down to prevent damaging the ceilings underneath you through the vibrations of hammer blows. Once you have your flooring down, you can decide whether or not you want to finish the ceiling joists. You can insulate and attach drywall or plywood to these joists, depending on how fancy you want to get with the finished look; or you may decide that having the recessed areas between the joists is beneficial to your storage needs. Keep in mind that a triangular space is limiting only if you have boxes or items that you need to store vertically. Items that are smaller and that can be arranged into nooks and crannies can be ideal for these odd-shaped spaces. Also keep in mind that, because of the nature of attic access in older homes, the route to your attic may be through a small trap door in a hall closet, so items you put in

the attic might be limited to long-term or permanent storage, like old college textbooks, holiday decorations, luggage, or all those old National Geographics that you can’t throw away because the pictures are too pretty. If you do have easy access to your attic, either by way of a dedicated staircase or pull-down steps, more options may offer themselves to you. Even tight attics have enough room for several two-drawer filing cabinets, allowing you to store many years’ worth of tax returns or product manuals. Easier access means even more versatility when it comes to your storage plan. Rather than long term, you can use the space for things that require infrequent use—bins for extra blankets and pillows for when guests are in town, large children’s toys or games that don’t get played with during the school week, and sporting equipment when it’s out of season. Storing items like these in the attic will keep them out of dank basement conditions, and, in the case of linens and sporting equipment, keep the smell of mildew away. Keep in mind that the attic, while dryer than the basement, still has its own set of issues. Temperatures often vary wildly in attics depending on how insulated they are, so items that can’t stand

high heat or low temperatures – like candles, for instance – may not fare well in the attic environment. Each space is different, but each is unique, and how you use that space can be a fun project for the whole family.

West Jefferson | Winter 2011 | incommunitymagazines.com 55 55 West Jefferson Hills | Spring 2011 Hills | incommunitymagazines.com

 e By Pamela Palongu

s anyone who knows me personally will tell you, I am no expert on social occasions. However, based upon the theory that even a stopped clock is right twice a day, I have made enough social faux pas to speak authoritatively on what not to do at a wedding. Some helpful tips are listed below to help get you through the season of bliss.

Never wear white to a wedding. This includes eggshell, ecru, light cream, pearl lustre and Tahitian coconut.

Never complain about the food at the wedding reception with your mouth full of food from the wedding reception. It’s a credibility issue.

Never attempt to upstage the bride, (unless of course you hate the bride in which case you probably really shouldn’t be attending the wedding anyway, given the spirit of the whole love and happiness thing).

Throw only designated throwing materials at the bride and groom such as rice and rose petals. Shoes, jello and steak knives are not acceptable. Ever. Even when they are within the appropriate wedding color scheme.

At Jewish weddings do not ask, “What is that big thing they’re standing under?”

At Catholic weddings try to refrain from asking, “Why is this taking so long?” The well-prepared wedding guest remembers to bring snacks for himself and his friends. (Avoid crunchy snacks that may disrupt the ceremony).

The wedding day is NOT the proper time to share the fact that you once dated the groom, the bride or their parents. In fact, the proper time to share this information may not actually exist.

If you simply must dance at the reception, remember you are not trying out for “Dancing With The Stars.” If you throw your partner in the air, make sure you catch them. Missing is considered grounds for divorce in most states. Avoid high kicks which may warrant medical attention.

NEVER bet on how long the marriage will last at the reception. All odds making must be done outside the reception venue. (In the event of inclement weather, the lobby or bathroom is acceptable).

Many people ascribe to the time-honored adage, ‘It’s not a party till something gets broken.’ However, avoid breaking things that are irreplaceable, expensive and likely to lead to a law suit. Cell phones and glasses are okay.

Given the fact that marriage is a formidable undertaking and the courageous souls who dare to tread the rose-strewn path are likely to be distraught, hysterical and panic-stricken, you owe it to the happy couple to be the best wedding guest possible. These helpful tips are the very foundation of the social graces. If you follow them carefully, you will glide effortlessly from wedding celebration to reception party in a virtual whirl of neurotic enthusiasm. 56 724.942.0940 to advertise |

West Jefferson Hills

Lawrence Ross Agency – Offering Insurance that Suits You t’s rare to call a service provider and get through to a live person these days. But at the Lawrence Ross Agency, you won’t get an automated attendant, and most likely, you’ll get Larry himself answering the phone with a cheery, “It’s a great day at the Lawrence Ross Agency!” It’s a level of customer service that endears him to his current clients and impresses new ones. Ross said that it’s his agency’s customer service and attention to detail that makes his insurance agency stand out among the throngs of 800number behemoths that flood the airwaves with their “buy now at the lowest price” pitch. What people don’t realize is that minimum coverage is can mean sizable exposure in the insurance world. And while the Lawrence Ross Agency sells Allstate products, he and his staff - Paul Long and Lisa Gardner – offer more than 75 years combined experience in the insurance business and look out for their client’s first. “The number one complaint I get from new clients who have gone elsewhere before coming to us is that they feel like a commodity,” Ross said. “They’re not being treated as an actual person. They don’t feel as though their best interests are being looked out for.” With the Lawrence Ross Agency, you’ll know who your insurance agents are and they’re on your side. “It can be confusing. People just don’t know what will protect them. You see these commercials where someone goes to a Progressive or an AIG versus sitting down and discussing with their agent what their needs really are,” Ross said. “I had a client who left our agency to go to one of the big box competitors. Within eight months, he came back do us and bought his policy back. Why? Because he had a vehicle with a loan on it and the competitor sold him bare minimum coverage with just liability. He thought he had full coverage. Had he totaled that car, he would have been out of luck. We need to protect your assets, which is what we do. There’s no real thought with that whenever you purchase your policy through an 800 number.” Lawrence Ross Agency offers that same attention to detail and service that they’ve been known for for the past 22 years

to all of their clients, new and existing, offering full service home, auto, life and business packages. Because they are an Allstate distributor, they offer all of the same perks that come with those policies- deductible rewards, safe driving bonuses, and multiple vehicle discounts. For more information or to inquire into how the Lawrence Ross Agency can save you money on your policy, contact them at: Lawrence Ross Agency, 67 Old Clairton Road, Pgh., PA, 15236, or by calling 412.655.9990. The Lawrence Ross Agency also has more information at their website: www.thelawrencerossagency.com.

West Jefferson Hills | Spring 2011 | incommunitymagazines.com 57

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