Caring for others

from Idaho Family Jan/Feb 2021

Brother act

5 SURE-FIRE TIPS

Make caring for others a family habit By Cara Johnson-Bader

Would you like to raise a compassionate about the importance of giving to others, and encourage child? If so, you are not alone. Fortunately, your child to donate any books, toys, clothes, sports research tells us that kindness and empathy equipment, or other materials they no longer use. are qualities your child can learn. Practicing Read books about kindness and compassionkindness gives children better mental and physical health, Read books about kindness and compassion with your builds stronger relationships, and helps develop a higher child, and use reflection questions to deepen your child’s sense of self-worth. These sure-fire tips will make caring for understanding to create a truly meaningful experience. Here others (and our planet) an everyday habit in your family. are a few of our favorite books and reflection questions to Pitch in encourage meaningful conversations about kindness and

Helping with chores is your child’s first lesson in compassion. contributing to the common good. Doing chores teaches • Stone Soup by Jon J. Muth – How does sharing and giving kindness, responsibility, teamwork, independence, and change a community? respect. Research says that children who begin helping early • Thank you, Omu! by Oge Mora – Can you think of three (by age 3 or 4) are more likely to be successful as adults. people you would like to write a thank you letter to? Who Tidy your neighborhood Let your child see you caring for your surroundings. Carry a small trash bag on your neighborhood walks. Move leaves and debris away from storm sewers to keep water moving during storms. When hiking, leave wilderness spots cleaner • • are they and what would you say? If you have time, write those letters! Have You Filled a Bucket Today? by Carol McCloud – How can you spot an empty bucket? And what can you do to fill it up? The Secret of Saying Thanks by Douglas Wood – Can than how you found them. Talk often about the importance you name three things that you are grateful for or three of caring for the planet. things that made you smile? Spread good cheer • I Can Make a Difference: A Treasury to Inspire Our

Lots of people are isolated and lonely right now. Spread Children by Marian Wright Edelman – How would you cheer by creating “happy” mail for seniors, hospitalized know if someone was having a bad day and may need a children, Meals on Wheels recipients, our troops, and others. little extra kindness? Share with others Cara Johnson-Bader is the Vice President of Marketing and Parent

Host a kindness cleanup. Many people would benefit from Experiences at New Horizon Academy and mother of two young boys. receiving things that you no longer use. Talk to your child Learn more about New Horizon Academy at newhorizonacademy.net.

Does Your Baby Have A Tongue Tie?

Baby’s Signs... • Poor latch • Falls asleep while attempting to nurse • Colic symptoms • Reflux symptoms • Poor weight gain • Gumming or chewing of the nipple when nursing • Unable to hold a pacifier in his or her mouth • Short sleep episodes, feeding every 2-3 hours Your Signs... • Creased, flattened or blanched nipples • Cracked, bruised, or blistered nipples • Bleeding nipples • Severe pain when your infant attempts to latch • Poor or incomplete breast drainage • Infected nipples or breasts • Plugged ducts • Mastitis or nipple thrush