Berks County Living March 2022 by Innovative Designs & Publishing, Inc.

REGION’S PREMIER LIFESTYLE MAGAZINE

VEGAN

t h g i l e D

Retro

AT WYOMISSING’S

GREENHOUSE CAFÉ

WORKOUT

ROLLER SKATING IS BACK!

KICKS 8 SNEAKERHEADS

SUITED TO

Spring

March 2022

Home & Garden

Section Inside!

Happy Hour

Cheese store opening soon!

Tues-Thurs 5pm-7pm with 50% off bottles of wine $5 house wine Live Jazz Every Wednesday 5pm-8pm

600 Penn Ave West Reading, PA 19611 | 610-406-5390 | saycheese-restaurant.com

y r e v e c i s u m ! t h Live g i n y a d s e Tu

nitro-bar.com 416 Penn Ave,West Reading, PA

love your smile Dr. Andrea Smith is one of only 350 Maxillofacial Prosthodontists worldwide. More than 100 area dentists, oral surgeons and other dental specialists trust her to handle their patients’ complex or cosmetic dental needs, from a single perfect tooth to state-of-the-art full mouth reconstruction. Specializing in the restoration and replacement of teeth, including: » dental implant restorations » crowns » bridges » dentures » cosmetic dentistry » full-mouth implant prosthetics such as Teeth-in-One-Day or All-on-4.

Dr. Smith sees patients with a wide variety of dental concerns, such as: » broken or missing teeth » uncomfortable dentures » extensive tooth wear » dissatisfaction with the appearance of their smile

Dr. AnDreA Smith 955 BerkShire BlvD., Suite 104, WyomiSSing 484.577.3530 • berkspros.com

Spring 2022

CLASSES

Ceramics Hot Glass Warm Glass Metals Drawing & Painting Wood Printmaking Photography Youth & Teen

SPRING CLASSES

Now Registering scan code

GET A SCHOLARSHIP

goggleworks.org/programs/scholarships

SUMMER CAMPS

Now Registering scan code

GoggleWorks Center for the Arts

201 Washington Street Reading PA, 19601 goggleworks.org • 610.374.4600

GW_BCL March_2022.indd 1

at GoggleWorks Center for the Arts

Hours // 9am-9pm Sunday - Saturday Free general admission & parking on-site

1/24/22 2:21 PM

contents MARCH 2022

features

20 Just Roll with It: The Return of Roller Skating

All ages can get in on the fun right here in Berks County.

30 Meet the Spoonies of Berks County

For those suffering with an invisible illness, support from others is invaluable.

departments 8 AROUND TOWN

• All Aboard the T.R.A.I.N. Station

• In the Limelight with

• Bar Stool: Lavender Cosmopolitan • Thoughts from the Chamber

plus: SPECIAL AD SECTIONS FITNESS SPOTS SPOTLIGHT pg. 17, 4

MARCH 2022 | berkscountyliving.com

18 THE LOOK Sneakers!

Gordon Hoodak

Facial Treatments

14 THIS MONTH

What to Do & Where to Go

• Berks Bits

13 FIVE THINGS

32 LIVING IN STYLE

An Inspirational Home Gym

38 DINING OUT

The Greenhouse Café

HOME AND GARDEN PROFILES pg. 24

VOLUME 23, NO. 3 | MARCH 2022

PRESIDENT/CEO Paul Prass VICE PRESIDENT/COO Lisa Prass PUBLISHER Robyn L. Jones EDITOR-IN-CHIEF Nikki M. Murry ART DIRECTOR Quynh Fisher CONTRIBUTING WRITERS Heather Baver Courtney Ell Donna Reed Christina J. Steffy Kelly Tanger Marian Frances Wolbers CONTRIBUTING PHOTOGRAPHERS Tania Colamarino, Ama Photography Gregg Dunn Carrie Kizuka Photography Heidi Reuter John A. Secoges, Secoges Photographics ACCOUNT REPRESENTATIVES Elizabeth Beebe Denise Conlin Sue Ottenheimer Sara Woodward

3317 Penn Avenue

West Lawn

484-709-1177

ReadingDerm.com

ACCOUNTING Donna Bachman Sarah Varano CIRCULATION MANAGER Andrea Karges COPY EDITOR Gigi Romano In partnership with:

DESIGNS & PUBLISHING

2021

how to contact us EDITORIAL: We want to hear from you – we really do! Send your compliments, gripes, story ideas and suggestions to: Editor, Berks County Living, GoggleWorks Center for the Arts, 201 Washington St., Suite 525, Reading, PA 19601 OR BCLEditor@ BerksCountyLiving.com. Written correspondence must be signed and include a mailing address, telephone number and an email address, when possible. ADVERTISING: To request a media kit or receive other information about advertising, email RJones@BerksCountyLiving.com. SUBSCRIPTIONS: For new subscriptions, changes of address or questions involving an existing subscription, call 800.896.1392, Mon-Fri, 9am-4:30pm, EST. High-quality reprints of articles that appear in Berks County Living are available by emailing RJones@BerksCountyLiving.com. Back issues are available subject to inventory.

OUR FAMILY SERVING YOUR FAMILY SINCE 1935

FIND US ONLINE: To contact our staff, get advertising information, obtain writer and photographer guidelines, submit an event for the Calendar of Events, or to be included in the Dining Guide, visit our website: www.BerksCountyLiving.com.

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POSTMASTER: Send address changes to Berks County Living, PO Box 2548, Orlando, FL 32802. Berks County Living (ISSN 1542-9334) is published monthly by IDP Publications, 3245 Freemansburg Avenue, Easton, PA 18045-7118. Annual subscriptions are $19.95. (Canadian and foreign one year rate is $40, US funds only). Single copy price $3.95. Periodical postage paid at Easton, PA and additional mailing office. All contents © Berks County Living 2021. Nothing contained herein may be reproduced in whole or in part without the expressed written consent of the publisher. Publisher disclaims all responsibility for omissions or errors. All rights reserved. We welcome, but cannot be responsible for, unsolicited manuscripts, contributions, or photographs. Unsolicited materials cannot be returned unless accompanied by a self-addressed, stamped envelope. Printed in USA.

Offering On-Site Cremation Services Donna M. Leibensperger Parr

Derek M.D. Leibensperger

Todd J. Kennedy

Funeral Director Supervisor

Funeral Director

65 S. 4th St., Hamburg - 610.562.7823

223 Peach St., Leesport - 610.926.2737

berkscountyliving.com | MARCH 2022

LETTER FROM THE EDITOR

Staff Speaks What is your favorite way to practice self-care?

It’s March, and that means you have our 11th annual Health & Fitness issue in hand. More than ever, we are taking to heart just how important our health is to us. Fitness and health go handin-hand. Want to keep your exercise routine fun? Try roller skating on for size. It’s making a comeback! Read more on page 20. If you’re more of a "hit the gym" type of person, you’ll want to learn more about the T.R.A.I.N. Station in Reading. You can do that on page 9. And have you heard of Spoonies or The Spoon Theory? Want to discover more? We dive into it and talk to some local Spoonies on page 30. Health also includes self-care. Every now and then, it’s important to do something indulgent and to treat yourself. This could come in the form of a fabulous facial. After all, your skin is your body’s largest organ. Learn about five local options on page 13. Shopping is also a great way to aid in feeling – and looking – your best. Don't you deserve a new pair of sneakers? We’ve got eight options found in Berks beginning on page 18. Finally, food is essential when adopting a healthy lifestyle. Whether you're vegan, or vegetarian, or just looking for a delicious, healthful meal, you can get it at Best of Berks-winning The Greenhouse Café in Wyomissing. See all the business has to offer on page 38. P.S. Celebrate spring with our Home & Garden special profiles starting on page 24! Best,

Have the cutest pet in Berks?

Prove it by entering him or her in our Annual Pet Photo Contest. Turn to page 36 for complete details.

NIKKI M. MURRY She/Her/Hers

Editor-in-Chief NMurry@BerksCountyLiving.com

“I give myself 30 minutes to meditate and exercise in the morning before the kids get up. That’s all the time I have to myself, but it gets me ready for the day!” – Quynh Fisher, art director “My favorite way to practice self-care is to take a nice, long, hot bubble bath while playing my favorite music.” – Elizabeth Beebe, account executive “I’m a huge fan of a good massage. I particularly love the hot Himalayan Stone massages at The Salt Lounge in Wyomissing, followed by a nap in the salt room.” – Nikki M. Murry, editor “Whenever I feel overwhelmed or my anxiety is through the roof, a long walk with Clarke, my dog, always makes me feel so much better about everything!” – Sara Woodward, account executive

On BerksCountyLiving.com: Explore Our Archives. Want to share an article from a past issue with a friend? Looking for a recipe we published? Find it at our “archive” link. Let It Go. Stress, that is. We’ve got seven suggestions for easing tension online in our “Web Exclusives” section. You deserve it. Get Bonus Content. It’s free! Sign up to be a BCL Insider and get our monthly e-newsletter, info on special events and more. Just click the homepage icon.

ON THE COVER DISCOVER BERKS.

MARCH 2022 | berkscountyliving.com

GO GREEN.

Looking for a way to celebrate March 17? Find it on our “St. Patty’s Day Fun” board on Pinterest. Search Berks County Living Magazine.

FACEBOOK FOLLOW.

Learn more about Clear Water Wellness by following them on Facebook at @ClearWaterWellnessLLC.

REGION’S PREMIER LIFESTYLE MAGAZINE

VEGAN

D eligh t

Retro

AT WYOMISSING’S

GREENHOUSE CAFÉ

WORKOUT

ROLLER SKATING IS BACK!

KICKS 8 SNEAKERHEADS

SUITED TO

Spring

March 2022

Home & Garden

Section Inside!

Photographer Heidi Reuter snaps the beauty of healthful eating on a trip to Wyomissing's The Greenhouse Cafe. Read more on page 38.

NIKKI’S PHOTO BY TANIA COLAMARINO, AMA PHOTOGRAPHY | MAKEUP BY THERESA VIOLETTE

Treat Yourself Right

“I listen to Weightless by Marconi Union. It’s been proven to be the most relaxing song, lowering blood pressure, slowing heart rate and reducing the stress hormone cortisol. It’s 8 minutes long and totally slows me down and allows me to reset and refresh.” – Robyn L. Jones, publisher

The Spine and Wellness Center Dr. Patrick Borja • Dr. Tyler Rank • Dr. Charles Bucklar

Empowering you to live a healthier, happier life! • • • • • •

Auto/Work Injuries Chronic Pain Daily Aches Disc Issues Headaches/Migraines Sports Injuries

3933 Perkiomen Ave. Reading PA, 19606

610.779.4588

Iceland’s Magical Northern Lights

Spineandwellness.org November 2-8, 2022 $3,399* per person if booked by May 3, 2022 • Inc round trip air Reykjavik, Northern Lights Cruise, Search for the Northern Lights, Golden Circle, Thingvellir National Park, Gullfoss, Vik, Lava Exhibition Center, Seljalandsfoss, Skógar Museum, Blue Lagoon, Skógafoss, Jökulsárlón Glacial Lagoon, more!

AAA Members receive an additional $50 off per person!

Savory at Home order from our curbside menu and shop our retail offerings at

SavoryGrille.com

Call: 610-374-5600 Click: AAA.com Visit: 920 Van Reed Rd Wyomissing

Upgrade to Elite Airfare!**

Wed.-Sat. 4:30-10pm Sunday 1-8pm Favorite Locally Sourced

2934 Seisholtzville Rd. Macungie

610.845.2010

*Rate is per person based on double occupancy and includes round trip airfare from PHL, air taxes and fees/surcharges, hotel transfers. Subject to change. Single and Triple occupancy rates available. **Call for details.

berkscountyliving.com | MARCH 2022

AROUND TOWN BERKS BITS

Get Ready to Get Jazzy The 31st Annual Berks Jazz Fest kicks off April 1 and runs for 10 days. Here’s a taste of what fans can look to enjoy this year…

FirstEnergy Stadium Tackles $16.5 Project

The next time you head out to watch your Reading Fightins, FirstEnergy Stadium may look a bit different thanks to a $16.5 million improvement project. In December of 2021, the Commonwealth dedicated $7.5 million toward the effort that will see the renovation of several areas and will add a building located in right-center field that will host player clubhouses, field manager and coach offices, a female locker room, training rooms, player dining areas with a kitchen, batting tunnels, bullpens, a weight room and supporting areas for both the R-Phils and visiting teams. When not used by the team, the spaces will be able to be utilized by organizations, businesses and individuals looking to host events at the stadium yearround. Says General Manager Scott Hunsicker, “We are excited for the future of FirstEnergy Stadium, as we continue to work hard to ensure that America’s Classic Ballpark remains a family-friendly show piece for our Baseballtown Region and something that we all can be very proud of.” – NIKKI M. MURRY

1A Traditional . Opening. Addressing Mental Health Needs

From its name, you may not understand the mission of Clear Water Wellness in Wyomissing. Opened in 2017 by Renee Stoudt and Toni Ray after working in the mental health field for years and identifying significant barriers to treatment, the pair aimed to create an environment that was different. Says Toni, “We wanted people to get the support they need and deserve.” At Clear Water Wellness the culture is welcoming and comfortable. There are specially trained therapists committed to tailoring a therapeutic experience just for you. Clients include children, adolescents and adults, and individual and group therapy are both offered in a variety of specialties, including dialectical behavioral therapy, cognitive behavioral therapy, solution focused therapy, trauma informed care and even art therapy. When walking through the door, you may be greeted with a wagging tail and a wet nose courtesy of Latte, the star of the animal assisted therapy program. And another assistant is in training. Learn more at cwwellness.com or visit @ClearWaterWellnessLLC on Facebook. – NIKKI M. MURRY

It will all begin with the Harold B. Leifer Memorial Luncheon at the Peanut Bar Restaurant in downtown Reading featuring The Groovemasters with bassist Bennie Sims, keyboardist Cliff Starkey and saxophonist/vocalist Erich Cawalla.

2Big.Names.

Headliners will include the likes of Wynton Marsalis, David Sanborn, Brian Culbertson, Najee, Bela Fleck and ukulele virtuoso Jake Shimabukuro.

Ladies’ Night. On April 9, the

DoubleTree by Hilton Reading will play host to “Celebrating Women in Jazz” featuring iconic vocalists Patti Austin and Maysa Leak. Both ladies are known worldwide for their brilliant vocals. For more info visit berksjazzfest.com.

Prioritizing Animal Lives

Opened last July, Humane Pennsylvania’s Freedom Center for Animal Life-Saving in Reading has been years in the making. Built on the old Humane Society of Berks County site, the former facility was long overdue for a re-do of sorts. The Center is home to pet adoptions, stray pet housing and pet owner support programs, including the nationally one-of-a-kind Healthy Pets Walk-In Clinic, a quick and affordable means of providing veterinary care for pets and their owners. The focus is on keeping pets happy and healthy at home, rather than waiting for situations to become dire and having animals surrendered to the shelter environment. If you’d consider an animal a household companion, it’s probably served at the Center. While cats and dogs most commonly receive aid, rabbits, birds, reptiles and even fish are welcomed. Want to learn more or stop by to visit? Find the Center at 1801 N. 11th St., Reading; call 610.921.2348 or visit humanepa.org. – NIKKI M. MURRY

MARCH 2022 | berkscountyliving.com

Have a home improvement project planned?

In search of inspiration or professional resources? Head to the 17th Annual Southeast Pennsylvania Home & Garden Show set for March 4-6 at the Morgantown Center. For more info visit showtechnology.com/shows/ sepa-home-and-garden-show.

AROUND TOWN

All Aboard the T.R.A.I.N. Station BY KELLY TANGER

FROM KNITTING MILL TO TRAINING FACILITY

Set in one of the original nostalgic knitting mills in Reading, which at one time was home to a train terminal in its early years, lies the T.R.A.I.N. Station. The athletic training facility opened Jan. 1, 2021 and its name reflects both Reading’s train and locomotive history as well the fitness training offered on site. The interior boasts a rustic industrial feel, showing off the Mill’s original exposed brick wall encased and intact, while also maintaining a comfortable climate for clients working out. Four individual heaters and air conditioners installed on the roof ensure all temperature and moisture levels are well controlled throughout the entire structure.

ALL ABOARD!

The T.R.A.I.N. Station, which stands for Train, Regenerate, Adapt, Inspire and Nourish, embodies four separate fitness entities, each maintaining its own set of membership fees but all living under one roof with shared spaces such as restrooms and locker rooms. This unique collaboration of fitness facilities includes the IM ABLE Foundation, Crossfit Crossing (formerly Corps Fitness) and Berks Elite Training, all occupying a shared 7,000-square-foot space encompassing an outdoor training facility and CrossFit jungle gym, called Pag’s House, in honor of late police officer Kyle Pagerly. Phoenix Allstars, also part of the collaboration, occupies a separate, private 5,000-square-foot space. Berks Elite Training and T.R.A.I.N. Station building owner Pete Rowley says, “We were looking for a mutually beneficial relationship with those groups where we

could all lease space, pay less than what we’d leased before in the market, reduce overhead and allow us to train more people and affect more lives.” As the County’s leader in sports performance training, T.R.A.I.N. is undoubtedly impacting the lives of many. Rowley explains, “We are completely inclusive, and that’s both from our adaptive community to our able-bodied community.” Who will you find training and working out at the T.R.A.I.N. Station? Everyone from serious, competitive cross-fitters and athletes to adaptive athletes, including both children and adults with physical or mental disabilities to high school students whose dream is to make the varsity team. Each of these training entities focuses on its own particular area while helping every athlete achieve their goals. The IM ABLE Foundation works solely with adaptive athletes, including personal training and the IM FIT group fitness program. This program runs for eight weeks and provides encouragement and support to individuals with physical or mental challenges to grow and enhance their comfortability with exercise at any skill level. Crossfit Crossing trains CrossFit athletes, from kids to adults. Berks Elite Training works with scholastic athletes, providing personal training, small group and team training; the staff is made up of highly trained professionals including a few former collegiate and professional athletes. Last, but certainly not least, is Phoenix AllStars, consisting of a team that works with cheerleaders and tumbling clients from youth to adult. With such an amazing group of talents brought together under one roof, Rowley says, “The coolest part about this collaboration is you have four businesses that are like-minded in terms of we want to help people through the vehicle of fitness, and we want to serve our community.” He continues, “At our core, we just want to be a part of the fabric of this community and help grow it.” FUN FACTS

A Piece of History. The tracks at

the once-operable train terminal inside the Knitting Mills are still visible today, making the T.R.A.I.N. Station building an even more unique fitness experience.

Purposeful Architecture. The

100-year-old renovated building still displays some remnants of its historic origins such as the exposed interior brick wall.

berkscountyliving.com | MARCH 2022

AROUND TOWN IN THE LIMELIGHT Now you’re with the Reading Education Foundation. What is the goal of the Foundation? We began planning the Foundation just before the pandemic, and then everything was on hold until later in 2020. The goal of the Foundation is to fund innovative teaching and learning initiatives and to develop our staff and faculty to be innovative educators. Too often school funding and faculty and staff time are tied up with essential business, and there isn’t much time or money for enrichment. The Foundation aims to provide grants to the district, individual teachers and community partners to provide those enrichment opportunities for students. Can you give us an example of a program the Foundation funded? Although the pandemic delayed our work, we were still able to work with FirstEnergy Stadium on two fundraisers; one has allowed 20 students to attend Albright College’s Science Institute, and the other will help with a manufacturing program at Southern Middle School.

IN THE LIMELIGHT WITH

Gordon Hoodak

Executive Director, Reading Education Foundation BY CHRISTINA J. STEFFY | PHOTO BY JOHN A. SECOGES, SECOGES PHOTOGRAPHICS

Gordon Hoodak spent nearly half a century supporting students, faculty and staff of the Reading School District (RSD). He was a teacher for 10 years and the principal of Lauer’s Park Elementary School for 37 years. Now, he is supporting the district through the Reading Education Foundation. Why did you choose to spend your career at RSD? I attended Penn State University for health and physical education. My goal was to become a physical therapist, but all education majors must student-teach. My teaching assignment was at RSD. I didn’t think I would like teaching, but I absolutely loved it. I couldn’t believe how much fun it was. When the semester was over, I didn’t want to leave. I was offered a teaching job at Reading and two other school districts, and I chose Reading. My first job in the district was as a physical education teacher at the former Fifth and Spring Elementary School. The kindness and camaraderie were amazing, and I’ve never left the district. 10

MARCH 2022 | berkscountyliving.com

You’re very passionate about your work, and you have a very positive attitude. I have a sign in my office that I’ve had throughout my career: “It is what it is, but it becomes what you make it.” I know people who always see the glass as half empty, but I always see the opportunity in the challenges. You can get frustrated, but then take a step back, work on changing the bad things and realize they make you stronger. I take this attitude into my work with the Foundation. I’ve seen the good times and the challenges in the District, and they’ve made me stronger, and this motivates me. When you have free time, how do you relax? I don’t often slow down and take time to relax, but when I do, I love being outside. I take a walk daily, and I enjoy gardening and landscaping. And I love spending time with my grandkids.

LEARN MORE Alumni Roots. The Foundation’s 18-member board includes 17 RSD alumni and one member who is married to an RSD alum.

Ambitious Goals. The Foundation board aims to have a $5 million endowment in the next 10 years to support innovative enrichment programs.

BAR STOOL

A Lavender Cosmopolitan at The Pourhouse American Grille COMPILED BY NIKKI M. MURRY

PHOTOS BY TANIA COLAMARINO, AMA PHOTOGRAPHY

What’s special about this featured drink? Says Brooke Zeigler, “I prefer this drink in the early spring because it’s a twist on a classic, with bright floral notes. It’s so simplistic, yet elegant. The lavender complements the fresh lemon juice so well.” For what occasion would you recommend this cocktail? It’s the perfect cocktail for any kind of spring

or summer gathering. Whether sitting down for a nice dinner or for an early afternoon picnic, it’s so versatile.

LAVENDER COSMOPOLITAN Ingredients ◊ ◊ ◊ ◊ ◊

2 ounces vanilla vodka 1 ounce Cointreau ½ ounce lemon juice ½ ounce lavender syrup Splash of white cranberry juice

Tools Needed

◊ Shaker ◊ Strainer ◊ Martini glass *If including the syrup, a stove and pot, strainer

Instructions

Add all ingredients into your shaker, shake vigorously, and then strain into your martini glass. Garnish with a lemon.

AROUND TOWN

HAVE A DRINK WITH

Brooke Zeigler Brooke started working in the restaurant industry at the age of 18 as a server and immediately fell in love with the industry, wanting to learn more. A few years later, after gaining more knowledge about wines and liquors, she was fortunate enough to have skilled and knowledgeable mentors teach her the art of mixology, understanding customers and their preferences. During her five years at the Pourhouse, she’s really come to know those who visit and just what they love. Says Brooke, “One of my favorite things about this industry is that there is always something new to be learned.”

PAIR IT WITH…

the Pourhouse’s Chilean Sea Bass, pan-seared with a brandied cherry reduction. The lavender combines with the sweet cherries and the light, buttery fish perfectly.

THE POURHOUSE AMERICAN GRILLE 3341 Pricetown Rd., Fleetwood | 484.575.7097 | pourhouseamericangrille.com | Facebook @PourhouseAmerican berkscountyliving.com | MARCH 2022

AROUND TOWN THOUGHTS FROM THE CHAMBER ALLIANCE

Prioritizing Health

BY LEAH FASSNACHT, Director of Communications & Marketing, Greater

Reading Chamber Alliance

We can all agree that the COVID-19 pandemic has affected both our physical and mental health and well-being. With the spring season soon upon us, it’s time to take control of all aspects of our health to make 2022 the best yet. Now is the perfect time to start practicing self-care, and there are plenty of Greater Reading Chamber Alliance (GRCA) benefits and member businesses that can help you in all aspects of it. Consider switching up or starting a fitness routine. Planet Fitness in Reading offers an array of 30-minute classes targeting different parts of your body — perfect for even the busiest schedules. Or if you need a more personalized fitness routine, check out Anytime Fitness in Reading. It boasts an approach to fitness that considers each person’s unique needs and goals. No one-size-fits-all approach taken. GRCA is not only chock-full of members who can help you improve your health, but chamber members themselves can easily access exclusive programs. GRCA partnered with the YMCA of Reading and Berks County and BetterHealth, an online counseling provider. Through these providers, chamber members can take advantage of special discounts and support the wellness needs of the Berks County community. The YMCA provides a variety of offerings in the fitness arena, including updated fitness centers, group fitness classes, youth and adult sports, personal training, aquatics programming and more. While fitness

is an integral part of what the Y does, it also offers childcare services, before- and after-school programs, volunteer opportunities, transitional and permanent housing to men, women and women with children, and various other services based on the needs of the community. BetterHelp connects millions of users with thousands of licensed therapists across the U.S. via texting, instant messaging, live phone calls and video chats. Its mission is to make professional counseling accessible, affordable and convenient so anyone who struggles with life’s challenges can get help anytime, anywhere. BetterHelp offers access to licensed, trained, experienced and accredited psychologists (PhD/PsyD), marriage and family therapists (LMFT), clinical social workers (LCSW/LMSW) and board-licensed professional counselors (LPC). It serves individuals, couples and teens and offers counseling in 44 different languages. Part of prioritizing your health should also include making meaningful connections and setting professional goals. GRCA can assist you with that as well. The 2022 calendar is full of professional development programs, networking opportunities and signature events. Check out the one highlighted below! GRCA can connect you with the resources you need to set your goals and the people that can help you achieve them. Let’s make 2022 the best and healthiest year yet! UPCOMING EVENT Join GRCA and its Family Business Alliance (FBA) for a workshop called TikTok for Business 101 on March 23, 8:30 to 10am. Visit greaterreading.org to register.

2 the conference & expo featuring keynote speaker

Molly Arbogast Founder & CEO, POV Sports Marketing

Additional keynote & breakout speakers to be announced soon! Expo features sponsors, woman-owned businesses and nonprofits!

April 20 | 8 a.m. - 4 p.m. | Radisson Hotel Reading LEARN MORE & REGISTER: www.berkswomen2women.com 12

MARCH 2022 | berkscountyliving.com

FIVE THINGS

FIVE

Facial

Treatments B Y H E AT H E R BAV E R

Relax and bask in the joy of glowing, healthy skin. Whether you’re looking to exfoliate, hydrate or deep clean, there’s a facial tailored to your needs. Take a break from your busy schedule and give your face some extra care and attention. Revitalize your skin with these five facial treatments.

1 Chocolate Bliss. Rejuvenate your skin with the power of chocolate. Natural antioxidants from raw cocoa nourish and protect skin, stimulate healing and delight your senses. Papaya and pineapple delicately exfoliate and polish your skin. To complete the facial, an effervescent oxygen treatment increases circulation, reduces redness and leaves skin hydrated and energized. Circadia Cocoa-Oxygen-Rosacea Facial, from $140, Lords & Ladies Salon and Medical Spa, multiple locations in Berks, 844.725.6655. lordsandladiessalons.com

2 Get Glowing.

Treat yourself to oh-so-smooth skin. Dermaplaning removes dead skin cells and fine Vellus hairs (aka “peach fuzz”) and diminishes fine lines and scars. Fabulous on its own, dermaplaning can be paired with other treatments, masks or peels. Afterwards, your favorite face products will penetrate deeper into refreshed, hydrated skin. Dermaplaning, $70, $45 if added to a facial, The Loft Med Spa at Lisa’s, 220 N. Park Rd., Bldg. 8B, Wyomissing, 610.478.8775. lisassalonspa.com

Win It!

3 Ease into

Exfoliation.

Renew your skin’s tone and texture. This 50-minute session starts with a gentle, non-invasive microdermabrasion. Relax while the process evens out skin tone, stimulates blood flow, reduces congestion and boosts cell production. Finish with a menu of customized products to repair wrinkles, brighten or hydrate skin. Microdermabrasion Facial, $145, The Bell Tower Salon Spa, 18 State Hill Rd., Wyomissing, 610.372.6379. belltowersalonspa.com

4 Improve Tone and Texture.

Even out your skin tone and reduce the appearance of scars and hyperpigmentation. Chemical peels utilize the application of non-acids and acids to the skin. This treatment requires a consultation, along with homecare instructions before and after treatment. A variety of peels are available to improve different skin concerns. Chemical Peel, from $125, Pure Skin Makeup & Skincare Studio, Rear Building, 2203 Penn Avenue, West Lawn, 484.243.0771. pureskinpro.com

5 Pampering Package.

Seek out total relaxation. This one-hour treatment includes a doublecleanse and complete skin evaluation. Luxuriate under steam while a custom enzyme softens your face. After any needed extractions, a treatment mask improves skin quality. To finish, serums, hydrators and SPF are combined to leave you feeling refreshed inside and out. One Hour Signature Facial, $85, The Beauty House, 35 New Holland Avenue, Shillington, 484.641.3466. FB @thebeautyhouseforyou

Enter online this month at berkscountyliving.com for your chance to win a $50 gift card to Lisa’s Salon & Spa/The Loft Med Spa at Lisa’s. Good luck! berkscountyliving.com | MARCH 2022

THIS MONTH

March what to do & where to go COMPILED BY NIKKI M. MURRY

March 27

March 26

YOGA ON THE MOUNTAIN

KRISTA’S OVAL BASKET WORKSHOP

9-10am, Hawk Mountain Sanctuary, Kempton.

9am, Berks History Center, Reading.

Hawk Mountain is partnering with local studio YOGA-B-YOGA to bring you yoga with an inspirational view that has to be seen to be believed. Come and clear your mind and open up your senses to nature. All levels are welcome. No yoga experience necessary. $20. Class limited to 15 participants. For more info visit hawkmountain.org/ events.

Join BHC Education Curator Vicky Heffner in weaving a one-of-a-kind basket using ¼-inch flat oval reeds and seagrass, along with a hand-woven handle. Members: $45, Non-members: $55. Purchase tickets by calling 610.375.4375, Wed-Sat, 9am3pm. Pre-payment is required. Includes instructions, basket materials and light refreshments. Please bring the following household items: a bucket for soaking the reeds, a flathead screwdriver, a ruler or measuring tape, an old pair of scissors and a towel. Masks are required for entry. Please note that space is limited to facilitate social distancing.

March 22

CLASSIC MOVIE SERIES: THE STING 7-9pm, Hamburg Strand Theater, Hamburg.

Enjoy the classic film from 1970. Tickets plus popcorn and a soda: $8. Sponsored by Holy Guardian Angels Regional Schools. For more info visit hamburgstrand.org.

March 24

MARC ANTHONY: PA’LLA VOY TOUR 8pm, Santander Arena, Reading.

The American singer, songwriter, record executive, actor, television producer and top-selling tropical salsa artist of all time brings his tour to Reading. For more info and tickets visit santander-arena.com. 14

MARCH 2022 | berkscountyliving.com

compasspt.com/client-stories/barry-isett

Read About Their Growth Story! ValuePoints ROI 21X in 48 Months!

Through March 15

A POWERFUL PANTHEON: MYTHOLOGY OF ANCIENT GREECE AND ROME Reading Public Museum, Reading.

More than 60 prints from the Reading Public Museum’s permanent collection help tell the stories of the ancients, from the creation of the universe to the exploits of tempestuous gods and goddesses, the adventures of heroes and the misfortunes of unlucky humans. The exhibit will be on view in the Works on Paper Gallery. For more info visit readingpublicmuseum.org.

Through April 14

CONFRONTING THE EMPTY SPACE: THE STAGE DESIGNS OF ALLEN MOYER

Barry Isett & Associates President, Kevin Campbell, PE, LEED AP, talking growth & succession with Compass Point Business Advisor Tom Garrity.

Gallery Hours: Tues-Fri: 9am-5pm, Sun: 1-4pm. Freedman Gallery at Albright College, Reading.

Allen Moyer’s set designs have graced some of America’s most important opera houses and Broadway stages over the last 35 years. Moyer grew up in Schuylkill Haven, attended Albright College for two years before transferring to Penn State University where he earned a B.A. degree, followed by a M.F.A. degree from New York University. Moyer’s first Broadway production was in 1996 for the revival of Tartuffe. He has since designed sets for 13 more Broadway shows, notably winning an Obie Award and garnering Tony Award and Drama Desk Award nominations for his work on the 2006 musical Grey Gardens. For more info visit albright.edu/about-albright/ buildings-facilities/center-for-the-arts

GROWING

ART EXHIBITIONS & GALLERIES

HOW DOES A FAMILY BUSINESS SCALE FOR GROWTH? They hire the Family Business Experts.

610.336.0514

Take your family business to the next level with Compass Point.

Compass Point Consulting LLC

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@compasspt

www.compasspt.com

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Ends 3/15

Through April 24

ROOTS OF WISDOM

Reading Public Museum, Reading.

The exhibit shares stories from four indigenous communities brought to life in real-world examples of how traditional knowledge and cutting-edge Western science can be blended together to provide complementary solutions to contemporary concerns. For more info visit readingpublicmuseum.org.

Through May 8

DINOSAUR EXPLORER

Reading Public Museum, Reading.

Journey through the wildest, wackiest and most wonderous dinosaurs and examine human physiology through the lens of the magnificent creatures. For more info visit readingpublicmuseum.org.

Visit our store on Rt. 222 just south of Shillington Store Hours: Mon.–Sat. 8:30am–5:30pm 2267 Lancaster Pike, Shillington || 610.775.0335 Call 800.777.3314 for a free catalog

berkscountyliving.com | MARCH 2022

THIS MONTH

BENEFITS

March 12

BASH 2022

7-11pm, DoubleTree by Hilton Hotel, Reading.

Eat, drink and be able! The IM ABLE Foundation celebrates 15 years with live music by Blue Label. The nonprofit’s mission is to remove obstacles that keep people with challenges on the sidelines, providing them access to programs and equipment tailored to their needs. Free to attend. Registration required. For more info visit imablefoundation.org/2022bash.

CONCERTS & NIGHTLIFE

March 12

READING SYMPHONY ORCHESTRA: BOLERO

7:30pm, Santander Performing Arts Center, Reading.

Featuring Andrew Constantine, conductor, and Philippe Schartz, trumpet. For more info and to purchase tickets visit readingsymphony.org.

March 29

TABLAO FLAMENCO

7:30pm, Schaeffer Auditorium, Kutztown University.

Tablao Flamenco presents a fresh approach to a fiery evening of authentic music and dance from southern Spain. This unique art form derives from the product of a centuries-long intermingling cultures, and this company consists of masterful musicians and dancers from Spain, Mexico and New York City. For more info and tickets visit kupresents.org.

March 29

THE BACHELOR: LIVE ON STAGE

7:30pm, Santander Performing Arts Center, Reading.

Hosted by Becca Kufrin, experience a wildly flirtatious and interactive evening with your favorite cast members from the TV franchise. For more info and tickets visit santander-arena.com.

SPORTS

March 2, 5, 9, 18-20, 22, 23 & 25-27

READING ROYALS HOCKEY

Various start times, Santander Arena, Reading.

Come out and cheer on your Reading Royals as they take on opponents including the Worchester Railers, Wheeling Nailers, Adirondack Thunder and Norfolk Admirals. For tickets and more info visit royalshockey.com.

WHAT ELSE

March 2

AUTHOR EVENT: L.D. ZANE

6-7:30pm, Muhlenberg Community Library, Laureldale.

Zane is a military veteran who recently published a collection of short stories entitled, It’s Always My Fault & Other Short Stories. His vast life experience has made him a compelling speaker and author. Ages 18+. Free to attend. Book will be available for sale, $20, cash only. Register by calling 610.929.0589.

WANT YOUR EVENT LISTED IN THIS MONTH?

Submit your event on our website at BerksCountyLiving.com.

3 Covered Bridge Rd., Oley • 610-689-5818 BridgeInnPleasantville.com Hours: Wednesday & Thursday: 4-8pm Friday: 4-10pm | Saturday: Noon-10pm Sunday: Noon-8pm

HOURS: WED – SAT 3PM, SUN 9AM AYCE Wings, Shrimp & Fries $19.99

MARCH 2022 | berkscountyliving.com

@ BerksCountyLiving

SPECIAL ADVERTISING SECTION

FITNESS SPOTS SPOTLIGHT

Berks Elite Training

1007 Hill Avenue, Unit 102, Bldg. 17, Wyomissing 610.334.2485 | berkselitetraining.com

Prioritizing

Health

What do we have if not our health? Whether you enjoy an outdoor run, a simulated trip on the stationary bike, some meditative stretching with a yoga session or some laps in the pool, moving your body is essential when it comes to living your best life. Need some extra motivation? Invest in some workout clothes and shoes that make you look and feel good. It can be a fabulous mood booster. Not sure where to get started? Visit with the advertisers on this page.

BET is the place to be. We have been the county’s leader in sports performance training for the past 8 years, helping thousands of athletes become stronger, faster and less susceptible to injury. At BET, we understand it’s not what exercises you do, but how you execute those exercises that makes the difference. Take advantage of our state-ofthe-art indoor facility and join the BET family!

Alliance Fitness Center 1 Meridian Blvd., Wyomissing 610.376.2322 | alliancefitnesscenter.com

Alliance Fitness Center is the local leader in innovative strength training techniques being the first facility dedicated specifically to the sport of rock climbing. This month, Collin McGee, internationally recognized climbing strength and conditioning coach, will host 3 free hands-on educational/training events. Participants will get to learn, and put to practice, different concepts related to how to best physically prepare for rock climbing. Pre-registration is required by calling 610.376.2322.

berkscountyliving.com | MARCH 2022

THE LOOK

SNEAKERS! LAND ON CLOUDS.

B Y H EAT HER B AV ER

Light and airy, the Cloudflyer includes wider cushioning elements to support all runners — from beginners to seasoned experts. Cloud foam ensures a soft landing and Speedboard® technology releases energy to propel you forward as you take off with each stride. On Cloudflyer, $160, available for women and men, Fleet Feet West Reading

Nothing puts a spring into your step like sneakers. Since the original Keds debuted in 1892, sneakers continue to evolve. Beyond their stylish, colorful exteriors, these shoes include the latest technology to keep you moving. Check out these selections to get outdoors, have fun and feel light on your feet.

GAME ON.

Step on the court and practice your serve. This three-layer design showcases durability and comfort. Asymmetrical lacing hugs your feet as you move side to side. Lighter than ever, these tennis shoes will get you to the ball with speed. Nike Air Zoom Vapor Pro, $120, available for men, Fromuth

RETRO REMIX.

Go for a stroll down memory lane. This sunny shoe is a modern twist on classic 80s styling. Golden orange suede and white mesh contrast with a neon orange swoosh. Nike’s iconic waffle outsole offers plenty of traction everywhere you go. Nike Dbreak, $99.99, available for women, Dick’s Sporting Goods

MARCH 2022 | berkscountyliving.com

RULE THE COURTS.

Join the family for a game of tennis. These mesh sneakers will keep kids cool and fast on their feet. Brilliant orange and blue add a bright pop of color that looks great everywhere. A durable outsole provides excellent traction. adidas Ubersonic 4 k Tennis Shoes, $50, available for kids, Fromuth

SO-SOFT CUSHIONING.

Move forward with comfort. Soft and stable, the Synchron is ideal for daily training. Karhu’s specialized Fulcrum provides energy and increased cushioning no matter how far or fast you’re going. Enjoy a smoother ride with every run or long walk. Karhu Synchron 2021, $160, available for women and men, Fleet Feet West Reading

ROAD RUNNER.

Pick up the pace on your run. A sleek profile and black-and-white gradient design highlights this firm, yet flexible, sneaker. This updated Predict adds superior cushioning technology to protect your joints. A grippy outsole lets you become one with the road. Salomon Predict 2, $150, available for women and men, Nature’s Garden Natural Foods & Shoes

WALK WITH WELLNESS.

WOMAN-DESIGNED.

Put comfort and style into every one of your 10,000 steps. Specifically designed for a woman’s foot, these shoes are made for walking. The Precise-Return insole gives heels and arches plenty of support and iridescent flex gear overlays enhance your style. Ryka Devotion Plus 3 Walking Shoes, $84.99$89.99, available for women, Dick’s Sporting Goods

Make every step stylish and healthy. Taos sneakers provide unique structured support to keep your feet happy and comfortable. This lightweight canvas shoe features a shock-absorbing footbed that supports three key areas of your feet. Preserve your energy with every step. Taos Z Soul, $100, available for women, Nature’s Garden Natural Foods & Shoes

SOURCES Dick’s Sporting Goods Broadcasting Square Shopping Center 2767 Paper Mill Rd., Wyomissing 610.373.7366 | dickssportinggoods.com Fleet Feet West Reading 705 Penn Avenue, West Reading 610.320.9097 | fleetfeetwestreading.com Fromuth 1100 Rocky Drive, West Lawn 610.463.3249 | fromuthtennis.com Nature’s Garden Natural Foods & Shoes 4360 Perkiomen Avenue, Reading 610.779.3000 | ngarden.net

berkscountyliving.com | MARCH 2022

just THE RETURN OF ROLLER SKATING B Y C O U R T N E Y E LL P H O TO S BY C A R R IE K IZ U KA P H O T O G R A P HY

Jay-Lyn Feliciano (“Boomerang”)

MARCH 2022 | berkscountyliving.com

1863 saw the world’s first four-wheeled “quad skate,” and it’s been rolling in and out of the public eye ever since. Today, the masses applaud social media for resurrecting roller skating as a once-dead recreational sport. Truth be told, Berks has been ahead of the curve all along, and it’s showing no sign of putting its toe stop down to brake any time soon. With its variety of beloved rinks, skate park enthusiasts, derby skaters, freestylers and artistic skaters alike; Berks’ tenacious and devoted local skate community hasn’t skipped a beat, and it certainly never lost its cool. Tighten up those laces, skaters; Reading Skatepark Association has been hard at work, and city officials have even reported that Reading is expecting a new cutting-edge skate park of its very own!

PHOTO BY GREGG DUNN

Oh, My Quad!

Has your mind darted to roller disco, polyester and the lemonade stands of your youth? What about Farrah Fawcett's feathered bouffant or Olivia Newton John grooving through Xanadu? Don’t worry. No itchy polyester crop-tops or corduroy cut-offs are required to get you to strutting, though safety gear is encouraged.

Come

Skate with Us!

Tanara Govern (“Helen Darink” “hell-in-da-rink”)

Believe it or not, a nervous grin or shy wave can gain you access into one of the most en vogue clubs around. A far cry from Mean Girls’ snarky “You can’t sit with us,” today’s breed of roller skater is approachable, diverse and can be seen sporting cheery hoodies emblazoned with ‘Come Skate With Us!’ Berks’ skating community “is welcoming to all people,” says Kristy Brown, 43, of Reiffton. “(It’s) so inclusive. You’ll find people of all genders, races, sizes, ages and orientations in the roller skating community.” Amy Kline, 33, of West Lawn chimes in, “When I first started skating, I could barely stand up on skates; everyone I met was super helpful and encouraging when it came to learning how to skate. They’re some of the most supportive and encouraging people I’ve had the pleasure to meet.” “Within the skating community, everyone is equal and has the freedom to express themselves. It allowed me to know the determination and courage to always fight to be the best I could be,” beams Jay-Lyn Feliciano, 19, of Reading. This community “is also the best humanity I have ever experienced. It’s a welcoming group that pushes you to be the best and allows you to be whoever you want to be.”

Park Stars

Kristy Brown (“Starbuck”)

and Derby Dames

Park skating and roller derby may appear as mere mayhem, but quirky camaraderie is where it’s at. This hyped-up whirl of endorphins offers the cheeky catharsis we could all use. Speaking of cheeky, roller skating is good for your brain AND your bootie. “I’ve always found the gym to be so boring,” says Kristy. “It’s not just skating around a rink. There’s derby, jam skating, speedskating, trail skating, park skating — there’s something for everyone!” Roller skating offers low-impact, fun and dynamic workouts. “I feel powerful when I’m on my skates,” Jen Beebe, 37, of Temple shares. “I don’t like walking, jogging or running, but I love to get miles in on my skates. I feel dead tired, but so alive afterward; it’s fabulous.” “It gives me my sense of self and a way to exercise while having fun!” says Tanara Govern, 50, of Lenhartsville. “My favorite thing about my skating community is the inclusion of everyone. The local rinks that I go to in Berks County are always filled with a mixed crowd of young and old.”

Jen Beebe (“leJENdary-ish”)

MARCH 2022

Rink Rats to

Royalty Rick Smith, 73, of Douglassville, a towering man of few words and a self-proclaimed loner, began roller skating at age 15. Like any sensible young man, he figured the roller rink was a prime scene to meet girls. Much to his surprise, he was good — multiple-time national champion good! While racking up titles in the rink, he remained a lone wolf, only discovering the warmth of the skating community when paired with his spry new skating partner and now bride-to-be, Kathy Tini, also of Douglassville. “When we first started skating together as a team, he never even spoke to me when I went into the rink! On the floor, however,” Kathy swoons, “the chemistry was amazing.” At 63 years, she met her skating partner and life partner. They competed together until retiring from competition in 2017, continuing to teach throughout their competitive years. Kathy was invited to Shillington’s Skateaway, starting the artistic skating club. Teaching on skates three days a week, she is now 75 and proudly proclaims, “I’m still hell on wheels!” “The beauty of skating at any age is the freedom it gives you; the timeout when nothing matters. I’ve loved the camaraderie skating has afforded me in my later years. I’ve met so many skaters from around the world, and we all have our story — our love of the freedom you feel.” As for roller skating’s uptick in popularity, Kathy wishes, “We’re hoping the popularity continues for a sport we’ve given our best years to!”

MARCH 2022 | berkscountyliving.com

Staying

GOLD Consider the baton successfully passed to the younger generation by way of all-star artistic roller skater Alivia Spitz, 15, from Exeter Township. Bursting into her competitive roller skating journey at Berks’ own Fantasy Skating Center at just 9 years old, Alivia was smitten. Shortly thereafter, she set her sights on winning a medal with Team USA. 2021 brought her National Championship medals and, this year, she’s skating in the Junior World class division. “Every time I step on the rink, I feel a sense of determination to reach those goals. When I’m feeling stressed with school or with friends, I use skating as an outlet, and the rink is a safe place for me.” Alivia’s love of skating goes far beyond the rink, acting as her finely tuned compass. “I get to do something I love. I experience many things, good and bad, all of which will help me navigate my future. Overall, skating is my ‘happy place’ and pushes me to be the best person I can be.” That is most certainly a win.

berkscountyliving.com | MARCH 2022

VALENTINE’S DAY SPOTLIGHT

SPECIAL ADVERTISING SECTION

New Castle Lawn & Landscape Outdoor spaces are an extension of your home, a place where you can enjoy the beautiful weather and become immersed in your views from inside. Since 1994, New Castle has been building dream spaces that are both functional and beautiful. Our team of skilled designers will guide you through the perfect vision, be it a large patio for entertaining, or an intimate garden to enjoy a book in, we will create a unique plan developed from your wish list and budget. Beyond building outdoor living spaces, our experts can manage the grunt work that goes into maintaining a beautiful property. From lawn care and tree services to plant health care and mulching, we will design, build, and maintain your outdoors so that you can spend your time relaxing and enjoying it! Why choose New Castle? We’re a 2021 Berks County Living Best of Berks winner, Reading Eagle Reader’s Choice winner and a recipient of GRCA’s Top 50 Businesses Award. This is our home, our community, our people. The growth we have had wouldn’t be possible without the amazing clients we have formed relationships with over the years, some of which we have worked with since day 1. We are strong believers in giving back. If we all make a small effort to improve our community, we all win in a big way.

610.796.7818 newcastle94.com

Turnberry Construction Group For most of his life, Kevin Kozo has been building something. It started when he was a boy, on weekends when his mom had to work. His dad would take Kevin and his brother to rental units they owned and teach them things like how to hang drywall or run electric. It was the beginning of something. And eventually, it evolved into his career. Each step along the way, Kevin has gained more experience and knowledge about how to build things better, at a higher standard and with integrity. In 2005, he started Turnberry Construction Group, and he’s built it into a top residential and commercial building company specializing in both new construction and renovation. From beautiful custom homes in the sprawling hills of Bernville to an executive apartment/commercial property on Penn Avenue in West Reading, Turnberry has a reputation for building all things with excellence. Impeccable design, attention to detail and customer satisfaction are always the heart of every project. “I love seeing things come to life and giving space a new purpose. Building people’s dream home or helping a business expand, it’s very rewarding. I am a vested part of every project and every detail. I wouldn’t do it any other way,” says Kevin. What can Turnberry Construction Group build for you?

1346 Welsh Rd., Reading 610.775.7575 info@turnberryconstructiongroup.com turnberryconstructiongroup.com

MARCH 2022 | berkscountyliving.com

SPECIAL ADVERTISING SECTION

Riverview Gardens & Gifts Our garden center and gift store is open following COVID-19 safety guidelines. While masks are not required of customers, our staff is masked, we regularly clean the store, and we have installed HEPA ionizing air purifiers and UV sterilizers to improve air quality. Come see us! Our buyers are always on the hunt for fantastic new products: home décor items, houseplants, beauty products, jewelry, apparel and more. Check out our ever-changing line of on-trend garden products and gifts and stroll through our houseplant house to find hot plants like string of pearls, monstera and fiddle leaf fig! (Houseplant supply varies throughout the year.) In the spring, peruse our own greenhouse-grown annuals. Fruit trees, berry bushes and organic edibles are popular among customers with a massive variety of heirloom vegetables available ready-to-plant. We stock more than 400 varieties of trees, shrubs and perennials. Additionally, we are fully-outfitted for pond construction and maintenance with a large selection of pond plants, fish, pumps and filters, liners, fish food, pond chemicals and more. We are a family business and a 100 percent woman-owned company.

3049 Pricetown Rd., Temple 610.929.5049 | gardensandgifts.com facebook.com/riverviewgardensandgifts

Riverview Tree & Landscaping, Inc. With more than 45 years serving the needs of Berks and surrounding counties, Riverview has earned an impeccable reputation in the lawn and landscape industry. We design and install garden and landscape plantings, retaining walls, walkways, patios, firepits, ponds, pondless water features, waterfalls and more! We have a plan for every need and budget. Our Maintenance division provides services in mowing, lawn care, spring clean-up, edging, mulching, pruning, weed control, fall leaf clean-up and seasonal decorating services. Customized maintenance plans are available upon request. Riverview is a family business and a 100 percent woman-owned company.

3049 Pricetown Rd., Temple 610.929.5049 riverviewtree.com facebook.com/riverviewtree PA005859

berkscountyliving.com | MARCH 2022

VALENTINE’S DAY SPOTLIGHT

SPECIAL ADVERTISING SECTION

Boyer's Floor Covering

Connelly Lawn & Garden Connelly Lawn & Garden is Berks County's premier landscape company. Whether you are looking for scheduled lawn care, to maintain your landscape, or to create a beautiful backyard oasis, we are your solution. Our team of lawn and garden experts, landscape designers, fine gardeners and top-notch hardscape craftsmen can help you create breathtaking, oneof-a-kind outdoor spaces. We have proudly served Berks County since 1990. Members of the Pennsylvania Landscape & Nursery Association. 17

703 Henry Circle, Sinking Spring 610.678.8949 info@connellylawn.com connellylawn.com

Looking to revamp the flooring in your home or other property? Get to Boyer’s Floor Covering in Reading! Serving Berks since 1923, the business offers residential and commercial floor products, including carpeting, hardwood flooring, ceramic tile, luxury vinyl tile, laminate, sheet vinyl and custom area rugs. Want to see your options first-hand? Customers can visit Boyer’s expansive, newly designed showroom or take advantage of their shop-at-home service and see many of the products available in your space using the room scene visualizer on their website. When it comes to installation, Boyer’s Floor Covering boasts a team of dedicated and experienced installers to handle all flooring projects. Boyer’s is proud to provide customized and personal shopping experiences for every customer and will work with you from the start to the finish of your project. Military discounts are always offered, and financing is available.

3020 Kutztown Rd. Reading 610.921.2088 boyersfloorcovering.com

Weaver’s Ace Hardware Weaver’s Ace Hardware offers three of the largest and most convenient hardware stores in Berks County. With thousands of products and a friendly and knowledgeable staff, we exist to help you take care of, be comfortable in and enjoy your home and yard. We can help turn your backyard into a welcoming space for grilling, entertaining and relaxing. We have a large assortment of patio furniture including dining sets, seating sets and firepit sets. We carry an extensive selection of the best brands in grills including Weber®, Traeger® and Big Green Egg®. Our team members are extremely knowledgeable and can help you choose the products that are a perfect fit for your outdoor living needs. We also make your lawn and garden care easier. Keeping a well-maintained property takes the right tools and know-how, and that’s what we offer with our helpful teams and our huge selection of products like mulches, soils, fertilizers, shovels, wheelbarrows and seeds. It’s easy and convenient to shop all of our home and garden products online. You can buy online and pick it up in our store or curbside. We can also deliver. Choose delivery at checkout and one of our associates will deliver your order when ready. Visit acehardware.com to place your order or download the Ace App. We look forward to helping you online and in our stores.

3 Convenient Berks County Locations: Fleetwood, Douglassville & Sinking Spring Open 7 days a week weavershardware.com

MARCH 2022 | berkscountyliving.com

SPECIAL ADVERTISING SECTION

2001 State Hill Rd., Ste. 102, Wyomissing 610.927.6494 | dandbelite.com

At D&B Elite Custom, we’re more than just a homebuilder. We empower our clients throughout the entire process, from the initial call to project completion. Simply put, we care. The D&B preconstruction and selection processes are one-of-a-kind and allow for transparent communication between our team and clients so we can complete your project on time and within budget. Our Elite team is comprised of experienced and knowledgeable design and build professionals. This gives us the capacity to complete your project from start to finish, whether it is an entire home being built from the ground up or a partial remodel. We will work with you to completely customize that home project you’ve been dreaming of for years. Our approach is to take everything our clients envision for their home into account because we recognize that your home is a direct reflection of your personal style. When you work with us you are working with a team whose responsibility is to ensure that your expectations are met – right down to the smallest details. Make 2022 the year you finally transform that vision into a reality you can come home to each day – whether that is something as simple as a kitchen or bathroom remodel or a specialty project like adding an NBA-sized basketball court to your home’s gym. Contact us today to see why we were named the 2022 People’s Choice Leader in the Home Contractor and New Home Builder categories!

berkscountyliving.com | MARCH 2022

VALENTINE’S DAY SPOTLIGHT

SPECIAL ADVERTISING SECTION

Breyer Construction & Landscape

Spayd’s Outdoor Environments Michael Spayd, partner at Spayd’s Outdoor Environments, can help make your outdoor entertaining areas come to life! With more than 30 years of professional experience in designing and building outdoor entertainment areas including patios, outdoor kitchens and living rooms, pavilions and outdoor covered additions, as well as greenscapes to complement your property, the Spayd’s Outdoor Environments team offers everything from 3D rendering design to the construction of your project, making each and every project unique to its setting and the wishes of our clients. Big or small, we do it all, and we do it beautifully.

3225 Pricetown Rd., Fleetwood 610.929.2026 | spayds.com

Breyer Construction & Landscape is a full-service, family-owned, residential remodeling company serving Eastern Pennsylvania. Our specialty is designing and constructing “dream backyards” for our clients, which include decks and patios. Our company culture emphasizes family, professionalism and customer service. Our team is comprised of hard-working and talented members, offering quality craftmanship and “Excellence in Everything.” Our goal is to create quality living spaces and to develop long-term relationships with our clients. As a member of North American Deck and Railing Association (NADRA) and the National Association of Home Builders (NAHB), our team is constantly striving to stay at the leading edge of training, certification and professionalism in order to produce excellence and quality for each of our clients.

314 Arlington St., Reading 610.376.8086 BreyerConstruction.com PA010620

Empire Home Center As homeowners in Berks, we own an incredible asset. The value of our homes have increased substantially and show no signs of stopping. Berks County is a hidden gem with huge growth potential. The best way to add value to your home is by incorporating cutting-edge, high-quality products when remodeling. From kitchens and baths to flooring, windows, doors, hardware, furniture, home décor and staging services, we can help. Our home products are on-trend and in stock with multiple options and sizes to choose from. Choose from the aforementioned in-stock product, or sit with our talented designers to make your project look exactly as you envision it. When we design and supply product, we start by gathering your measurements. Our skilled team can design your cabinets with our exclusive software and provide you with true 3D renderings for your home. Since 1955, Empire has been Berks County’s number one destination for all home remodeling needs. We promise to continue implementing staff training, improve our services, and continue providing Berks with the best quality products at the best price. Our entire team is grateful for our valued customers! We are beyond thankful for the relationships we have built with homeowners, contractors, investors and realtors in the area. Our team will help you turn your house into a home that you love!

2741 Bernville Rd., Leesport 641 Penn Avenue, West Reading 610.926.0500 empirehomecenter.com 28

MARCH 2022 | berkscountyliving.com

SPECIAL ADVERTISING SECTION

Ryeland Gardens Visit Ryeland Gardens, a lovely, quaint gem of a nursery nestled in the historic Conrad Weiser Homestead, Womelsdorf, where your gardening success is our highest priority. We carry a wide variety of annuals, perennials, shrubs, trees, mulch and everything you need to make your garden grow. We’re happy to offer advice regarding plant selection and do our best to give detailed instructions for anything we carry. Stroll through our series of display gardens to see the plants in action. Each has its own unique personality, and we encourage you to view what’s thriving and where, helping to inform your own gardening decisions. Owner Dennis Hurst became interested in horticulture at a young age. His father started his own nursery in the 1970s and Dennis grew up helping with the family business before opening Ryeland in 2015. He says of the gardening, “It’s all about the joy of creation, the appreciation of beauty, and taking delight in what we’ve been given. And that is something I’m delighted to do!” Of Ryeland Gardens, he asserts, “We hope to see you here, and we will do our best to make Ryeland Gardens your favorite place to visit for highquality nursery stock, whether it be for something common, or something new and rare.

37 Weiser Lane, Womelsdorf 610.589.4917 ryelandgardens.com

OPEN HOUSE

3171 Morgantown Road, Mohnton,5TH PA 19540 DECEMBER FROM 9 TO 3 Hot cider, cookies and more!

610-856-1600

Store Hours: Mon.-Fri. 7-5; Sat. 7-1; Sun. Closed

Christmas items: Website: Wreaths, Bundles of greens, Poinsettias, Christmas trees,

www.greenhillslumber.com Fresh Christmas arrangements, Gift items, Gift certificates Come Join Us At Our NURSERY GREENHOUSE Facebook Page

DISPLAY GARDENS

37 WEISER DRIVE, WOMELSDORF 610.589.4917 RYELANDGARDENS.COM

In stock treated lumber.

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Spoonies Meet the

of Berks County

BY C OU RTNEY ELL

BLOGGER CHRISTINE MISERANDINO (butyoudontlooksick.com) coined The Spoon Theory in her 2003 explanation of how Lupus impacts her daily life. She used a handful of spoons— each spoon representing a portion of energy — to more tangibly explain how she scrupulously rations out her finite allotment of daily physical capacity. Soon after, a world of chronic illness warriors felt more clearly seen, heard and not so alone. Taking on the cozy “Spoonie” moniker as their own, they began using spoons to not only share their experiences with those in their immediate circles, but they also fueled a supportive local and global online community and an ever-growing menagerie of hashtags like #spooniestrong, #spooniewarrior, #spoonielife and #spooniesupport. With an endless variety of local and virtual meet-ups, tips for symptom management, Pen Pals and countless health resources, it’s also free of the unnecessary pressure to prove oneself, a common and exhausting burden of those with a chronic illness or invisible disability. Of note, the Spoonies’ meme game is on point, with shared relatable humor and a friendly helping of fellow Spoonies’ uplifting, cute pet photos when they’re needed most.

Most healthy people have about the same amount of energy (same spoon count) each day, and healthy individuals begin their day with more spoons (more energy) than those suffering from the fatigue of chronic illness. Certain tasks and everyday necessities can cost more than one spoon. Healthy individuals have the luxury of not consciously precalculating and recalculating every moment of their day. 30

MARCH 2022 | berkscountyliving.com

A vast majority of people don’t give a great deal of thought to the energy they’ll have exerted when they hop out of bed and into their morning shower. After belting out the latest Bruno Mars single, they get dressed, scarf down their breakfast and make their way to work, school or whatever other engagements they have planned for their day. Most individuals usually are capable of keeping a majority of the plans they make, too. Those

pushing through chronic illness or invisible disabilities are not most individuals. The average person doesn’t wake to the dread that brushing their teeth or putting on a fresh set of clothes will put them back in bed due to the physical toll those seemingly minor tasks take. If you’re a Spoonie, the energy to shower AND shave in one go may be a luxury. God forbid you also want to style your hair when your joints won’t allow you to raise

your arms past your elbows or you select a shirt with a row of tricky buttons to contend with. For most, getting ready in the morning and heading to work is bundled into a tidy and predictable amount of time, and off they go. Most days, a Spoonie is depleted before they have even gotten to the heart of their day. For those able to work, their spoons are often long gone before attempting to accommodate family time, social outings, dinner or even relaxing.

Coping with Compassion

When Ryan M. was diagnosed with Guillain-Barré syndrome (an autoimmune disorder causing nerve damage by one’s own immune system, leading to muscle weakness and paralysis), he was greeted with more than the expected overwhelm of his new diagnosis. He was warmly welcomed by a remarkable community. Like many individuals with a chronic illness or invisible disability, this Leesport native found a hearty dose of solace and much-needed comradery in the Spoonie community and, believe it or not, reason to celebrate. When Ryan initially received his diagnosis, the last thing he

energy-saving life hacks. Best of all, he was introduced to a welcoming community of people he didn’t have to explain things to because they already understood. “It really helps me to not feel so alone in all this. I know I’m not the only one. That’s why I always do what I can to invest back into our local Spoonie community — even if it’s just time or a friendly word. Things aren’t all sunshine and roses. I’m not going to say anything to the contrary, but within the Spoonies, I don’t have to be dripping in positivity. Instead, we talk about the ugly facts of life head-on together, with compassion. I know I needed that in my darkest times; I don’t want anyone else to ever feel like life’s not worth it. None of us are alone — at least we don’t have to be, not really.”

reliable. I’m like a poorly crafted scarecrow; my limbs and organs refuse to stay in their proper place.” Frequent hypermobility complications can occur spontaneously; acutely painful, they cause chronic trauma to her body, inside and out.

Replacing Pace with Grace

With only two months remaining in Jillian’s nursing residency, her symptoms escalated significantly. After eight years of testing, she always believed that, once the doctors found the root cause for her frequent fatigue and debilitating pain, the next step was the cure. “Always a silverlining person, I was so thrilled when the doctor told me she knew

Something as simple as a spoon can be a great middleman.” Spoonie families often find it to be a helpful tool in bridging the gap toward better understanding with friends and loved ones. “I’ve learned that I’m not being selfish or high-maintenance when I set harder boundaries or have to bow out of another girls’ night.” Selfadvocacy is not about selfishness; it’s about being proactive and a good steward of oneself. “My physical and emotional wellbeing matters, and honestly, I’ve learned that I have to soften my expectations and not be so hard on myself.” Jillian shares that chronic illness can often run a person the risk of becoming a “chronic apology giver. Saying I’m sorry implies that I’ve done

“My physical and emotional well-being matters, and honestly, I’ve learned that I have to soften my expectations and not be so hard on myself.” wanted to do was make a toast, but when he looks back on that day, he confesses with a shrug that he’s “ready to throw out the red carpet and fireworks. Sure, I’m human and can complain with the best of them.” But, one day, after leaving another arduous day of testing at the clinic, “I went out to my car, white-knuckled my steering wheel and screamed. After that? I cried — one of those ugly cries, you know? I just sat there — felt like hours. Eventually, I sort of just refused to feel sorry for myself. I was done being sad and angry. I was over it and so tired of that being my life for so many years.” He didn’t know how he was going to do it, but laughing, he shares, “I figured Google wasn’t the worst place to start.” Before he knew it, Ryan was flooded with encouragement, an emerging strength in self-advocacy, new treatment resources and

Humor Helps

Toting a Mary Poppins-sized handbag, Jillian K. announces its contents as her “very own walking pharmacy.” Balancing on her rainbow sticker-decked walking cane against her chair and slowly lowering herself down with a wry smile, she points to her very black T-shirt that reads: ‘When I’m in pain, my shirt turns black.’ This Lorane resident was diagnosed with Hypermobile Ehlers-Danlos Syndrome, a rare genetic disorder effecting the collagen production and connective tissue throughout her body, skin and internal organs. “My sweet husband dubbed me Lady Scarecrow. See, the glue that holds a human body and all its contents together and in place — my bones, organs, tendons, digestive system, blood vessels…” taking a deep breath, Jillian explains, “Mine’s not

what was wrong. Finally, we’d put a stop to this plaguing pain and what felt like — well, it sounds awful, but…to me, it felt like a waste of living.” “I had disappeared from my own life. It had been so long, and so many people were telling me it was all in my head — even some doctors. They’d say to take some aspirin; push through. I was dead-tired every day, but I still couldn’t sleep through the night ever. I was in so much pain, even with medication after medication. When they told me there was no cure, my world was upside-down. My life purpose, my passion — who was I? I couldn’t even vent to anyone who would really get it.”

Kindness and Candor “It can be difficult to explain to your 6-year-old something that most adults can’t grasp, huh?

something wrong; I didn’t choose to be sick.” Jillian learned to replace her guilt with gratitude. Finding understanding in genuine Spoonie friendships helped her build up the nerve to breech conversations she was once too scared to have. “By practicing healthier dialogues, I’ve built stronger relationships and a better understanding amongst my family and friends. It’s a blessing. Living with illness and disability is hard. I’m forced every moment of every day to choose exactly how I spend my limited time and energy. How can I not be grateful? There are so many people in the world who waste so much of their life without even thinking. I know I don’t have that luxury, but I also know I haven’t wasted the life I’ve been given. That’s a blessing and so is this incredible community.” berkscountyliving.com | MARCH 2022

LIVING IN STYLE

HOME GY M A N I N S P I R AT I O N A L

BY DO NN A R EED P H OTOS BY JOHN A. S ECOGES , S ECOGES PHOTOG RAP HIC S

ou’re looking out at the meadow, and you’re sweating up a storm. The birds are chirping, there are a few goats gavotting nearby, and sunlight and shadows play tag on the fieldstone walls. The person in question might very well be a local farmer or gardener hard at work, laboring on a mild late-winter day for the growing season soon to start. But in this case, the subject is a thirtysomething entrepreneur and mom of two young daughters who is working out a storm 32

MARCH 2022 | berkscountyliving.com

early in the morning in her Lower Heidelberg Township home gym. Amanda Henn and her husband Nick made the decision to reassign space in what had originally been destined to be a bar area. That change of heart was, in fact, a change for their heart health and their overall wellbeing: an in-home gym. “We wanted the room to be used more than once a year when we had a big party,” says Amanda, an owner of The Mint Leaf boutique retail barn in Bern Township. “Now, we each use it at least once a day.”

TAKING SPACE

The gym constitutes half of the basement area in the spacious and airy residence the couple built in 2016 on the site of an old chicken farm. Nick’s dad, a homebuilder, acquired the property, subdivided it, and the couple purchased one of the lots. The couple “share” the basement with the playroom of their daughters Aria, 6, and Atley, 3. Like many of their generation, Amanda, 32, and Nick, 34, belonged to local gyms. But with marriage, parenthood and the demands of their businesses (Nick is the owner and vice

The Henns divided their basement space in two. Off the stairs to the left is the girls’ playroom complete with television, small trampoline, some small weights and their very own pint-sized Fisher-Price exercise bike, which can be outfitted with a tablet for games that encourage age-appropriate workouts. Amanda attached a sticker with the Peloton name to make the bike seem more like the adult version. A big soft pink Lovesac (bean-bag type chair) is just right for cuddling and napping when the girls get played out. Glass doors on a metal barn door slider, which Nick acquired via Amazon, technically separate the spaces. But, in truth, they are rarely closed.

GREETING EACH DAY

The gym boasts a large window overlooking a meadow. Perched on the Peloton bike adjacent to it, Amanda can enjoy the first rays of sun and nature awakening. Amanda wakens early each day – at 5:30am – to get her workout in while the rest of the family sleeps. In an hour, she trains on the bike, the treadmill and the newest addition to the home gym – a Tonal. Clearly, the gym equipment is a significant monetary outlay for the family. A Peloton bike can be $1,500 or more with a $30 per month training fee. The cost of a Peloton treadmill can reach $4,000 with a $39 per month training fee. And the Tonal personal gym comes in at around $3,000 with a $50 to $60 monthly training fee.

“There’s no question that this is an investment,” says Amanda. “Peloton makes it affordable with a payment plan and zero percent interest for three years. “But, more importantly, it’s my health that I’m investing in, helping to ensure that I’ll be here for them (her daughters and husband) for a long time. You can’t put a price on that. Your health should be your biggest investment.” Though Amanda may be by herself while working out, she is not alone. Trainers and classes – live or on demand – are with her every step and move of the way. There are 14 live cycling classes daily and more than 10,000 on-demand instructor-led indoor cycling classes from which to choose. Yoga content has recently been added. In many cases, her workout partners and trainers have become friends, connecting via a main Facebook page, Instagram or other social media platforms.

A VIRTUAL COMMUNITY

“Peloton has created a motivated community,” she says. “The bike takes out your anger and frustration, and it can increase your happiness,” she says. “You walk away feeling like a different person. The instructors become like family; they are ‘in your house’ every day.” Indeed, a large wooden frame behind her bike contains photos – sort of a base-ball cardlike presentation – of many trainers, all of whom also model Peloton apparel. Amanda favors the apparel and sports it as well.

president of Impact Engineering Group, Bern Township), scheduling time for the gym became a challenge for both. Initially, a convenient solution was the purchase of a Peloton bike four years ago. The bike shared closet space in their bedroom. “I hated it at first but then, after having Atley, I pushed myself and got addicted to it,” Amanda says. Still, despite the victory of shedding 30 post-delivery pounds, the joy of working out remained elusive. But, with the decision to create their home gym, all that changed. berkscountyliving.com | MARCH 2022

LIVING IN STYLE The Tonal community is smaller, she says, and can be savored in real time via chats with trainers on Instagram. The Tonal, which is mounted on a barnwood frame designed by Amanda and crafted by Nick, offers a variety of workouts including strength training, weights, resistance training, a bootcamp experience, Pilates, cardio and pre- and post-natal exercises, Amanda says. A bench, part of the equipment, has become a favorite place for the family’s two faithful cats, Piper and Isa, to keep watch on their humans’ performances. Tonal also tracks workouts; Amanda notes in 65 workouts, she lifted a total of 329,000 pounds.

TRAINERS AT THE READY

“There’s always an instructor to make sure you’re doing things properly,” she says. “The community both Peloton and Tonal created might be mostly virtual, but it’s beyond that. I can’t tell you how many conversations I have about it when I meet people. If they have a shirt on with Peloton or Tonal, most times it’s a conversation starter, and that community is brought out from behind the screens. The passion and hard work of the

creators of both spread, bringing people together and creating joy! I could talk about them both all day because of how much it has mentally and physically helped me.” While Amanda works out in the very early morning, Nick likes to leave work in time for a run in the rolling countryside near their home. A serious runner, he did the 2020

pandemic-impacted New York City Marathon virtually on the Peloton treadmill, a birthday gift from Amanda. Following a bit of an injury, Nick is again building his strength both outdoors and on the treadmill and is planning to participate in a half marathon this month.

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“I absolutely love having a home gym, especially one that I helped design and build,” he says. “When going to a gym in the past, there were always too many excuses or reasons to not go that got in the way. However, when it is in your basement and you know that you can knock out a quick 30-minute workout without needing to spend more time to get all your things ready or to have to drive to the gym, it really makes for a more enjoyable and efficient workout. This really came to light for me last winter when I was training for the NYC half marathon. With all the snow that just wouldn’t melt, road and trail running were extremely difficult. That’s where having the home gym with my Peloton Tread really paid off as I was able to train daily and ultimately hit my goal pace and new personal record on my half marathon.”

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A number of large crystals – from rock quartz to a large dog-toothed amethyst geode to jade to Caribbean calcite – are placed on the wide windowsill. Interspersed is a large section of petrified wood acquired by Nick as well as an assortment of plants nurtured by Amanda. “I’m obsessed with plants, especially the orchids and succulents,” she says. A variety of signs, many sourced from a Mint Leaf vendor, with interesting verbiage are placed throughout the gym, some on the walls, some on a set of inset shelves. Among the sayings: “Oh, My Quad,” “Turn Your Pain into Power,” “Inhale/Exhale,” “Your Only Limit is Your Mind,” and “This Isn’t a Dress Rehearsal” serve to effectively push Amanda and Nick. On the hardwood floors are two yoga mats now used with frequency. A small stand contains a variety of the couple’s sneakers. Above that is a calendar to keep everyone organized. The proximity of the gym to the girls’ playroom is not only practical; Amanda believes it is also inspirational. “They’re both starting to pick up on the health aspect (of working out),”

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she says. “It’s important to model that behavior. We’re a pretty active family.” Amanda echoes Nick’s thoughts regarding an in-home gym versus a gym membership. “To me, it’s easier to walk down the steps and just start working out,” she says. “I don’t have to drive, find a parking space and fight over gym equipment. In the long run, our monthly (training) costs average a bit over $100 for both of us – competitive with gym costs.” Adhering to a schedule and, whenever possible, having a dedicated space like the Henns do are critical components for success. Amanda notes that even on days when she might not want to work out, she feels immeasurably better after she does. “This is one of my favorite places to be; this is my zone,” she says. “I just want to add for advice and something I live by…if you don’t show up for yourself and give yourself 100 percent, you can’t give your loved ones 100 percent because it all starts with how you treat yourself. You need to be at your best to give your best. Self-care isn’t selfish; it’s actually quite the opposite and needed to thrive.”

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DINING OUT TOFU SCRAMBLE

TOTALLY PLANT-BASED DINING AT

The Greenhouse Café BY M ARIA N FRANCES W OLBERS | PHOTOS BY HEID I REU TER

It’s

a café, coffeehouse and a haven, no, an absolute oasis, for deliciously guilt-free dishes and custom cold and hot drinks made entirely from plant foods. For vegetarians and vegans, The Greenhouse Café has already become well known in a very short time since opening in fall of 2019. As for the thousands of Berks Countians who swore on New Year’s to eat more mindfully and healthfully in 2022 — adding fiber, cutting back on daily meat intake, avoiding saturated fats and foregoing dairy — this inviting restaurant is a clear destination to trust for astonishingly tasty, wholesome, satisfying dinners, as well as lunches and breakfasts. Co-owners Uday Shah and Nikki Motichka are genial, caring chefs with clear dedication not only to plant-based foods, but fantastic flavor. They check with patrons to please their palates, tweaking culinary creations toward a more perfect eating experience. They support local suppliers and cook with ingredients in harmony with the seasons. Uday himself comes from a tradition 38

MARCH 2022 | berkscountyliving.com

of South Indian cuisine, remembering spending time in Temple City, Madurai, site of a famous 6th Century temple. “I am a lifelong vegetarian,” he says, smiling, “and I have never eaten meat.” Nikki has been a vegetarian for years and has come to embrace a vegan diet. She says many of their customers are omnivores who want to expand their lifestyle. Located next to Bell Tower Salon & Spa just off Penn Avenue, there’s never a worry about parking. The Café’s interior sports an airy, cosmopolitan atmosphere, offering exciting daily specials in addition to popular standards. They’re open most mornings through early afternoon, while Wednesdays and Fridays offer additional hours for dinner. Dishes on those nights might include entrees like dairy-free lasagna, Alfredo or couscous with roasted cashews and lemon-garlic sauce. As a way of serving the larger Berks community, the restaurant also offers order-ahead takeout for various private gatherings

or holiday events, so that all guests can enjoy a gluten-free Lentil Loaf, Baked Mac and Cheese, Roasted Garlic and Rosemary Potatoes, Red Velvet Cake and a variety of other fine foods.

GREENHOUSE SALAD

Delightful Soups; World’s Smoothest Hummus

Try the pretty, aromatic Tomato and White Bean Soup made creamy with cashew cream and devoid of any acidic aftertaste. Those soft white beans are “just right” in texture and taste, reflecting the Café’s expertise in cooking legumes from scratch. Very satisfying; quite perfect for dipping with breads. In fact, every day Nikki makes new soups for dining in or taking out, artistically mixing up the most astonishing combinations. “I make over 40 different types of soup a year,” she admits, saying she takes great joy in coming up with different seasonings for her vegetables, lentils and bean broths. Also available daily is a super, uber-fresh Hummus Plate, made from scratch, of course. The chickpea dish comes with pita triangles and is topped with Indian-spiced veggies on top, often with carrots, cauliflower and pickled cabbage slaw. “We use a very high-quality olive oil,” say Uday and Nikki, which partially explains how incredibly silkysmooth and mild, yet lovely, their hummus is. It’s a must-try dish, for sure — great for sharing as a high-protein, low-cholesterol appetizer or light meal.

GOLDEN MILK LATTE

Extraordinary Egg-less Salad Sandwich and Other Surprises More eating pleasure emerges in the Eggless Salad Sandwich, a lively, egg-textured choice enhanced by red tomato slices and curvy microgreens (lightly sweet and spicy). Likewise, The Greenhouse Café has perfected a mock tuna in its Chickpea by the Sea Sandwich, also embellished with microgreens and tomato slices on a wholesome, luscious bread. Both sandwiches come with a choice of chips or side salad. Both are crazy-good. So yummy. Caesar Salad lovers will flip over the Chik’n Caesar Salad bowl, loaded with crispy Romaine lettuce, an engaging house-made Vegan Caesar dressing and herbed croutons. Artfully arranged on top of this salad entrée is a generous portion of yummy grilled Vegan Chik’n strips. The Strata (gluten-free) is one of those really wonderful dishes that moves easily from breakfast to dinner. Attractively presented, this is a true original where the main focus on a golden, loaf-like square made of tightly knit veggies (spinach and carrots), house-made non-dairy feta,

The Greenhouse Café

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Coffee, Chai, Smoothies and Golden Milk

Freshly made coffee with oatmilk is “the usual” here, though choices abound from almond to soy milk. Greenhouse Chai is like none other, as the highest quality ingredients make this drink 100 percent authentic. Some patrons can’t get enough of their Wild Berry and other smoothies. And expect pure magic in Golden Milk, a custom-made, warm cup containing turmeric, akin to a warm sunset that lingers in mind and heart. Last but not least by any means, The Greenhouse Café stuns with its mouthwatering baked goods: gluten-free carrot cake, classy coffeecake and ginormous bananawalnut muffins containing a whole banana in each muffin! berkscountyliving.com | MARCH 2022

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Expanding urology expertise for you – right here, close to home. Penn State Health Urology has expanded to a new location at Penn State Health St. Joseph Medical Center to better serve the Berks community. Urologic oncologist Dr. Joseph Trapasso and certified registered nurse practitioner Barbara Takacs provide comprehensive urologic care including minimally invasive and robotic procedures. As a university-affiliated health system connected to Penn State College of Medicine, we also offer access to innovative clinical trials – with better treatments and new hope.

Penn State Health Urology in Berks County Penn State Health St. Joseph Medical Center Medical Office Building, Suite G-02 2494 Bernville Road Reading, PA 19605 Schedule an appointment today: 610-378-2317

PennStateHealth.org/Urology

SRG-STJ-17921-22 167690 020222 BCL

Some of your most important connections can be found close to home We’re proud to put Berks County first for 29 years, and we’re committed to helping you build on your success with a financial approach that’s designed for you.

Merrill Lynch Wealth Management Maggs & Associates 985 Berkshire Blvd. Suite 200 Wyomissing, PA 19610 610.320.5462 www.fa.ml.com/maggs

Merrill Lynch, Pierce, Fenner & Smith Incorporated (also referred to as “MLPF&S” or “Merrill”) makes available certain investment products sponsored, managed, distributed or provided by companies that are affiliates of Bank of America Corporation (“BofA Corp.”). MLPF&S is a registered broker-dealer, registered investment adviser, Member SIPC and a wholly owned subsidiary of BofA Corp. Investment products:

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May Lose Value MAP3542100 | MLWM-245-AD | 470950PM-0421 | 04/2021

Berks County Living March 2022

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