INSIDE THIS ISSUE
true. If this is something of a surprise to you, be sure and read “12 Free Things from Medicare” to find out more.
By John Hall for Blue Mountain Town & Country Gazette
Welcome to our “senior care” issue that will look at a number of areas that impact senior health and related care. As mentioned in our last issue, February is also American Heart Month and relating to that in this issue we are going to look at heart bypass surgery.
As most seniors know, we all become eligible for Medicare at the age of 65. But many people do not know that there are significant benefits provided by Medicare at absolutely no cost. It’s
We are also taking a look at the value of getting a second medical opinion when appropriate. We tell you when to get one – for instance when you have multiple treatments to choose from, how to get one, and how to talk first with your current doctor and then what questions to ask the second doctor. Find out the details in “Getting a Medical Second Opinion.”
In regards to heart bypass surgery, it is a serious, open-heart operation very commonly done in the United States. It becomes necessary when plaque
Continued on page 4
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Continued from page 3
builds up in the heart blood vessels, which occurs over time as we get older. The plaque slows the flow of blood – and the oxygen it carries – to the heart making the heart weaker. In our article on bypass surgery, we look at the surgery itself, but also how to stay healthy after the surgery. That’s important because your arteries could clog again. Be sure and read “Life after Heart Bypass Surgery” for the full story.
I’m sure many of us are familiar with the situation where a loved one ages and needs care. When that happens, it is often a family member who steps
up first to provide it. Over time however, the loved one’s need for care can change, and so too can the caregiver’s ability to provide the care. We examine the options and questions a caregiver needs to think about to determine if a new care-approach is required for their loved one. In “In-home Care vs. Assisted Living vs. Nursing Home” we try to give you good thought-starters in case this situation is part of your life.
Now we probably all have some understanding of the mental decline caused by dementia. There is no cure for it and it cannot be prevented, however, if you have not been diagnosed with dementia, there are scientifically proven ways to lower your risk. Read “Reducing Dementia Risk” to learn more.
So that is our Senior Care issue. We hope the information is valuable to you. Please join us next time when we shift our focus to local community history, and more. See you then!
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daily life, such as eating, bathing and dressing, driving and paying bills.
There is no cure for dementia and it can’t be prevented. However, from diet and exercise to protecting against hearing loss and maintaining social connections, there are proven ways to improve our health and at the same time reduce dementia risk, according to experts.
Here are just some of the measures that experts recommend:
Try a plant-based diet / Go heavy on plant-based foods. Research suggests that high vegetable intake can slow the rate of age-related cognitive decline. Exercise regularly / Exercise controls weight and reduces the risk of heart disease and other
health conditions – including dementia. “Our older patients can’t usually do more-vigorous activity, but even walking is effective at reducing Alzheimer’s disease risk,” says Paul Schulz, professor of neurology at UTHealth Houston. Get vaccinated / There is growing evidence that staying current with your vaccines can help prevent Alzheimer’s and other dementias. Studies of the shingles and flu vaccines have found a reduced risk in vaccinated patients.
Protect against traumatic brain injury / Older
Reducing Dementia Risk
Continued from page 5
people often hit their heads when they fall. Other causes of head injury include accidents – in a car or on a bicycle or motorcycle – or being hit by an object. Research has shown that even a moderate injury can increase the risk of developing dementia when you are older.
Save your hearing / Protect your ears from hearing loss. Use earplugs, sound-blocking headphones or earmuffs to guard against loud noises. Wear hearing aids if you have them or need them. Some with hearing loss shy away from socializing, which may increase their risk of dementia.
Maintain your social connections / Research suggests that those who stay socially connected are less likely to develop dementia than those who are isolated and feel lonely.
Monitor blood pressure, blood sugar and cholesterol / Hypertension can damage the heart, blood vessels and brain, and increases the danger of stroke. Having a stroke disrupts blood flow to the brain, which raises the risk of vascular dementia. High blood sugar leads to diabetes,
which can increase the risk of heart disease, stroke and cognitive impairment. Lowering cholesterol can also reduce the risk of dementias.
Get a good night’s sleep / Research suggests that insomnia and daytime sleepiness are associated with a greater risk of developing Alzheimer’s disease.
Reduce alcohol intake / Alcohol can exacerbate such health disorders as diabetes, hypertension, stroke and memory deficits, all of which raise the risk of dementia.
Stop smoking / Smoking is linked to numerous serious health conditions that raise the risk of dementia, including heart disease and stroke. Experts say there is solid evidence to connect smoking to the risk of dementia.
P a t r i c i a W a l t e r s w i l l l e a d o u r g r o u p i n a k a r a t e m o v e m e n t c l a s s a t S t
J o h n ’ s L u t h e r a n C h u r c h I t w i l l b e n o n - c o n t a c t N o e x p e r i e n c e i s n e c e s s a r y !
O u r g r o u p w i l l m e e t a t t h e S l a t i n g t o n T r a i l h e a d ( l o c a t e d o n M a i n S t r e e t ) t o w a l k t h e D & L T r a i l E v e r y o n e i s i n v i t e d t o b r i n g a b a g g e d l u n c h o r p u r c h a s e l u n c h f r o m D i g g i t y D o g s
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Do crossword puzzles / Activities that engage your brain can help. Read, write, and play board games. Studies show that such pastimes make a big difference in your fight against dementia. Think of your brain as a muscle, meaning, if you don’t exercise it, it performs less well.
12 Free Things from Medicare
SOURCE: aarp.org (edited)
Some Medicare services come without a cost. Do you know which they are? Many Medicare enrollees do not.
Here’s a look at a dozen things you can get for free from Medicare. For a full list of the program’s preventive and screening services, go to Medicare. gov.
1. A onetime Welcome to Medicare checkup in your first year / Think of this initial visit as a baseline check-in. Your provider will review your medical and personal history; see what medications you are taking; give you a flu and pneumococcal shot; monitor your vital signs including blood pressure, height and weight; do a simple vision test; ask some mental and behavioral health questions; and offer to help you create any advance directives you might not yet have. All this will be free.
2. A wellness visit annually / The first thing to know about this is what it isn’t: a physical. This is a once-a-year visit to “update your personalized plan to help prevent disease or disability,” according to Medicare.
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3. Vaccines / Thanks to a federal law passed in 2022, Medicare now covers most vaccines at no cost to enrollees who have Medicare Part D prescription plans or Medicare Advantage drug coverage. Included inoculations include shots for shingles and RSV. Medicare Part B already had covered other vaccines, such as seasonal flu and COVID-19 shots, at no charge.
4. Alcohol counseling / Medicare will cover one alcohol misuse screening each year. In addition, the program will cover up to four brief face-to-face counseling sessions each year if you are someone
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who uses alcohol but doesn’t meet the medical criteria for being alcohol dependent.
5. Colorectal cancer screenings / Four separate screening tests for colorectal cancer are covered for free.
6. Depression screening / Medicare covers one depression screening a year that must happen in a primary care setting, like a doctor’s office. In a crisis, people can contact the free and confidential Suicide & Crisis Lifeline by calling or texting 988 at any time.
7. Diabetes screenings / Medicare Part B will cover up to two diabetes screenings each year, including blood glucose tests, if your doctor determines you are at risk for developing diabetes and you have risk factors such as high blood pressure, a history of abnormal cholesterol levels, are obese or have a history of high blood sugar.
8. Lung cancer screenings meant for smokers, ex-smokers / Medicare will cover a lung cancer screening using low-dose computed tomography, a special kind of X-ray, once a year if certain conditions apply.
9. Mammograms to discover breast cancer in early stages / Medicare will pay for a screening mammogram every 12 months if you are a woman
age 40 or older.
10. Nutrition therapy / Medicare will cover some nutrition services if you have diabetes or kidney disease or received a kidney transplant in the past 36 months.
11. Prostate cancer tests / Starting the day after a man turns 50, Medicare will cover a prostate specific antigen (PSA) blood test every 12 months.
12. Smoking counseling / Medicare will pay for up to eight counseling sessions over a 12-month period to help you stop smoking or using tobacco. Not only is smoking the cause of most lung cancers, it is linked to high blood pressure, which is a risk for heart attacks and strokes.
Getting
a Medical “Second Opinion”
SOURCE: webmd.com (edited)
Getting a medical “second opinion” means you choose to see another doctor or specialist after interpretation of your health. They will also give you their view on your diagnosis or treatment plan and may suggest different treatment options. Getting a second opinion is a good idea when you have a medical issue. In fact, you might find that your general doctor will refer you to a specialist
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Getting a Medical “Second Opinion”
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Continued from page 10
or encourage you to see another doctor before you even ask.
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When to Get a Second Opinion
Sometimes your health problems are straightforward, but there are other times when diagnosis and treatment are less clear. Here are just a few examples of when getting a second opinion may be helpful:
• Your diagnosis isn’t clear.
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• You have many treatments to choose from.
• You feel like you can’t talk to your current doctor.
• Your doctor says they can’t help you or won’t treat you.
• Your doctor doesn't specialize in your condition.
How to Get a Second Opinion
The best place to start the process is with your general doctor. If they haven’t offered a referral, ask for one. If you feel you can’t ask your current doctor, here are other ways to get a second opinion. You can try:
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• Asking your insurance provider to recommend a specialist
• Asking a local clinic for a recommendation
• Asking a local hospital for a recommendation
• Searching a medical association for a specialist near you
Also check with your insurance company to make sure your second opinion is covered and if there are any special instructions.
Discussing with Your Current Doctor
First, ask your current doctor questions about your condition so you understand what’s happening. If you need more time than your doctor usually gives you, ask the receptionist to help you schedule a longer appointment.
Your doctor will likely support a second opinion, so it’s best to ask for it outright. Some examples of questions you can ask are:
• If you had this condition, is there another doctor you’d want to talk to? Will you refer me?
• I’d like to get a second opinion. Would you refer me to a specialist?
You will need to ask for a copy of your medical records, including your doctor’s proposed treatment plan. By law, your doctor must give you a copy, but they might charge a fee. They may also be able to send your records directly to the second doctor.
What to Ask Your Second Doctor
Once you get the appointment for the second opinion, decide what you want to know. Write down your questions before you go, and take them
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with you. In addition to specific questions about your medical condition, some general questions you can ask include:
• What are my choices?
• What are the pros, cons, and risks of those choices?
• Is the diagnosis correct?
• What will happen if I do nothing or wait?
• What would you plan for treatment?
If the second doctor agrees with the first, you may decide to return to your first doctor and move forward with your treatment. If their opinions are different, you can use the new information to help you make the best choice for you.
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Life after Heart Bypass Surgery
SOURCE: nghs.com (edited)
As we get older the arteries of our heart can become clogged with blockage. Maybe you’ve already had bypass surgery. If you have, you know it’s a major procedure. Bypass surgery is a serious, open-heart operation, and the most common one done in the U.S.
Bypass surgery, or coronary artery bypass grafting, is performed when plaque builds up in
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the heart’s blood vessels, cutting off or limiting the flow of blood to and from the heart. During heart bypass surgery healthy blood vessels from elsewhere in the body are used to create a separate pathway for blood to travel around the blockages and restore adequate blood supply to the heart muscle. The result is that the heart functions more effectively after surgery.
Staying Healthy Post Surgery
In the immediate aftermath of a heart bypass, you’ll need to carefully follow the instructions provided by your medical team to ensure you are healing properly and without complications. This will include guidelines on building up your physical fitness, performing breathing exercises to strengthen your heart and lungs, and not lifting or moving in ways that could impair your sternum healing.
To limit the reoccurrence of plaque buildup in the arteries of the heart, you’ll want to practice
heart-healthy lifestyle habits moving forward. While the bypass procedure effectively allows blood to go around the blockages, these newly created pathways can also develop plaque buildup over time, limiting their effectiveness.
The key to living a healthy life post-surgery is following the guidance of your cardiothoracic surgeon, cardiologist, and other medical providers. You’ve taken the time to fix your heart, now is the time to keep it at its best.
Beyond Phase One Recovery
Once you’re through the first phase of recovery, turn your attention to healthy living basics: Eat a heart-healthy diet. / Fill your plate with lots of fruits and vegetables, paired with lean proteins and whole grains. Limit your intake of saturated fat, excess sodium, and added sugar.
Move your body. / During cardiac rehab, you’ll be able to exercise and strengthen your body while being carefully monitored at all times. After rehab, work on incorporating more movement into your day with short walks and other bursts of movement. Take medications as directed. / After a heart bypass, you will likely be prescribed new medications to manage chronic conditions and
Life after Heart Bypass Surgery
Continued from page 15
keep your heart healthy. Take those medications as prescribed, and talk with a medical provider if you experience side effects or have questions. Prioritize rest. / During the first weeks after surgery, you may find yourself needing more sleep and rest as you recover. After that, aim to get between seven and nine hours of sleep per night to maintain optimal heart health. Listen to your body and rest when you need it.
Carefully manage all health conditions. / While you might not think of other health conditions like diabetes and high cholesterol as being related to your post-bypass recovery, they absolutely are. To lower your risk, follow your medical team’s guidance for treating your conditions.
Keep an eye on your mental health. / Depression and anxiety are very common among patients with heart health issues and those who have had cardiac surgery procedures. While you want to pay close attention to how you’re feeling physically, also pay attention to how you’re feeling mentally.
In-home Care vs. Assisted Living vs. Nursing Home
SOURCE: Various
Many seniors need outside help as they age while greatly cherishing the comfort of remaining in their own homes. To satisfy that desire family members are often the ones to step up and provide assistance. More than 48 million family members currently help take care of their loved ones in their homes and communities.
As the loved one’s needs change with time – and the caregiver’s needs change as well – people are faced with a decision: Should they hire people for home care or move their loved one to an assisted living facility for semi-independent living, or to a nursing home where they can receive medical care as needed 24/7?
Tough Choices
Choices like this are never easy. If this is a decision you need to make, you can begin by asking yourself these questions:
• Does your loved one need help with activities
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of daily living (ADLs), like bathing and dressing?
• Do they need help with medical tasks or medication reminders?
• Can grocery shopping and preparing meals for them make their life easier?
• Does your loved one need light help tidying and cleaning up around the house?
• Do they need someone to drive them to doctor’s appointments?
One key thing to evaluate is whether or not your loved one needs help on a part time or full time basis. Other considerations to think about:
• Is the person in need of a senior companion – someone to play cards with or watch a movie with – to ensure they’re not lonely?
• Does your loved one require a good deal of medical assistance?
• Would amenities like planned meals, on-site health care, and organized activities fit the bill?
Once you determine their needs, you may realize that hiring a local caregiver or companion is enough. Or maybe you’ll need a caregiver with a medical background. Or you might realize that your loved one requires extensive services and would benefit from amenities that a nursing home
Continued on page 18
In-home Care vs. Assisted Living vs. Nursing Home
Continued from page 17
can supply. This is where the discussion begins.
Care Choices
If taking care of your loved one goes beyond your capabilities to do so, then “home care” or “home health care “ (the latter is usually medical in nature) can be the next step. There are many types of home health care services to choose from.
Does your loved one need a companion or a health aide to provide companion care? Or maybe you really need somebody to assist with ADLs including helping them shower so they maintain hygiene, prepping meals so they don’t skip eating, transporting them to places so they get out and don’t sleep most of the day.
Often seniors need to be reminded to take their medications on schedule and keep up with general housekeeping. If your relative has a more complicated medical situation, you might need skilled medical professionals.
Assisted Living vs. Nursing Home
Many families who think that full-time care is
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warranted opt for nursing home care. Nursing homes, though expensive, offer include 24/7 medical care. Using a nursing home can also relieve caregiver stress.
An assisted living facility can include medical care, but it can also offer a far greater sense of independent living for residents. Research shows that seniors like the social interaction and amenities of assisted living where in-house activities often include crafts, games, music programs, and fitness classes. In addition, assisted living facilities offer local trips and transportation for shopping and entertainment outings.
GIRL OF THE MONTH
Mikayla Gordon
The Woman’s Club of Slatington is pleased to announce that Northern Lehigh High School senior Mikayla Gordon has been chosen as their Girl of the Month for February. Mikayla is the daughter of Jason and Sarah Gordon. She has a brother named Landon. Her activities include serving as Vice President in Students Against Destructive Decisions, National Honor Society, Student Council, and varsity soccer and track and field. She has played soccer for 13 years, including 5 years on a competitive travel team. She has competed in track and field for 6 years. Mikayla was accepted into the Emerging Health Professionals Program at LCTI/LCCC for her senior year. As a sophomore, Mikayla received the “Heart of the Bulldog” Award and as a junior she received the “MVP” award from her high school soccer coaches and teammates. She served as team captain her senior year. As a sophomore and junior, Mikayla and her 4x8 relay team beat the school record twice and went to States for the 4x8 event her junior year. She was nominated to Homecoming Court her senior year. Outside of school, Mikayla enjoys baking, swimming in the ocean, playing pickleball and miniature golf. She spends time with her friends, family, boyfriend and 2 cats. Her future plans include attending Pennsylvania College of Technology to play soccer and study biomedical sciences and become a physician assistant. Congratulations, Mikayla!
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Coloring Page
Slatington Library News
Submitted by Louise Bechtel
The Donald Owens Reading Challenge begins on February 18th. Readers of all ages are invited to participate. For every ten books read, you receive a raffle ticket and the chance to win a prize of $25.00. There will be four prizes given. The challenge ends on May 31st.
The library is looking for gently used toys for preschoolers, such as Duplo blocks or magnet tiles, to be used in the children’s area.
The Woman’s Club of Slatington is holding their annual Arts Contest. It will be Monday, April 21st from 6:30 to 8:00pm. at the library. There are coloring
contests for children and adults, and art contests for students, 3rd grade and older as well as adults in 2 & 3 dimensional art, photography, fiber art and poetry. There are cash prizes for student participants. Contact the library for information and forms. All artwork is due to the library by Monday, April 7th.
The Genealogy Club will meet on March 8th at 10:00am this month. They meet the second Saturday of each month.
1,000 Books before Kindergarten, do you think you can read that many to your child? The library is sponsoring the 1,000 books before kindergarten program. Just stop in, sign up your child/children and pick up an information packet. The funding for the program was provided by a grant from the Rotary Club of Slatington. For more information, please contact the library.
The Book Club members are reading “The woman they could not silence,” by Kate Moore. They will meet again on March 3rd at the library at 1:00pm. If you are interested in joining the book club, please contact the library. If the weather is nasty, they will meet via Zoom.
Mark your calendar, we will be celebrating Dr. Seuss’ Birthday on Saturday, March 1st at 11:00am. Guest reader for the event is Mrs. Marshelle George. There will be goodie bags and refreshments.
There’s always a book sale at the library. We also have some puzzles and other odds and ends. The library provides many services to the community. For a fee, we provide copies and faxes. A free library card gets you access to books, e-books, magazines, e-magazines and audio books from 12 libraries as well as links to 12 online databases. There are also public access computers from which you can print for a fee.
Library hours are Mon. & Wed. 9am to 7pm, Tues. 9am to 3pm, Fri. 9am to 5pm, Sat. 8am to 2:00pm. The library is closed Thursday and Sunday.
Any questions concerning this information please contact Louise Bechtel at the Library at (610) 7676461.
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A 1939 Chevrolet Master Deluxe, travels south towards Cherryville, on Blue Mountain Drive, Danielsville, PA, near Salem United Methodist Church, during a snowstorm in the early 1940s.
http://www.sevenleaveslc.com/
photos by William “Becky” Beck
Chief of Police, Harold F. Wieand, driver, and police officer, Samuel “Sammy” Spadt, in the township police car in the 1950s while on duty. Harold was Chief of Police for 25 years, retiring in 1979. The Lehigh Township Police Department was organized in 1947 by Roland Wieand, who served as its first chief.
In the 1950s, the department began providing 24-hour police service. Thank you, to Colleen Spadt and Chris Deppe for their help with the photo.
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BONNIE 484-773-2476 LIZ 484-877-6624
considering adopting, these two sweet Yorkie/Chi mixes would love to become a part of your family. Please remember, you must live within an hour of the rescue to adopt.
We sincerely hope you'll apply at www.furryfeetrescue.com and give them the loving home they deserve! Kennel license 5890 Furry Feet Rescue
Senior Pet for Adoption
Mochi
Poodle • Walnutport
Adult • Male • Small
Health: Vaccinations up to date, spayed / neutered.
ADOPTION FEE: $400.00. This adorable poodle is looking for a forever home! Don’t let the belly band he wears to prevent any dribbling deter you from loving this fluffy ball of joy. He will communicate when he needs to go potty outside and gets along well with other dogs. To adopt him, you must reside within an hour of the rescue. If you’re interested, please apply at www.furryfeetrescue. com. Kennel license 5890
Australian Shepherd Mix Breinigsville, PA
Adult Male Medium
Affectionate, Athletic, Brave, Curious, Funny, Independent, Playful, Loyal, Protective, Smart Coat length-Medium
House-trained-Yes
Vaccinations up to date, spayed / neutered. Prefers a home without children.
Calling all Australian Shepherd lovers out there! Oli really needs to get out of the shelter environment and he could use your help!
This handsome hunk is an Australian Shepherd mix, weighing about 45 lbs and approximately 1.5 years old. He originally came to us from an overcrowded shelter in Philly where his fate was uncertain and we knew he deserved a second chance at being placed into a home. He bonds quickly and while he was in a foster home, he became increasingly more protective over his foster dad, especially with his one roommate in particular and due to his protectiveness he needed to be removed from that foster home and placed in our shelter. Sadly like most herding breeds, they don't typically do well in shelter environments and this is certainly the case with Oli. He's becoming increasingly stressed since being in the shelter, but once outside of his kennel he is great. We need to place him into a breed experienced adult only foster home or a breed experienced adult only foster with intent to adopt home. He needs a firm and consistent handler(s) who will keep him engaged physically and mentally.
Aussies are highly intelligent and easy to train. He has already mastered sit and paw and he loves to play fetch too. He enjoys his walks and walks really well on leash, so he would make a great companion for hikes, runs, and long walks. A tall fenced-in yard would be ideal too because he would love to run freely and for training purposes as well, so space to do both would be great for him. Aussies are happiest when they
have a job to do and he will need an experienced home who understands that he is not always going to simply be a couch potato dog Aussies need at least a few hours of exercise per day. They are highly active dogs that require a lot of physical and mental stimulation to stay happy and healthy and they can become training junkies, learning new tricks quickly and effortlessly. Aussies are loyal dogs that like spending quality time with their owners. They are known for being especially eager to please their owners and are very protective of their families and territory. We do not want to set him up for failure and this is why we are being very specific with the type of home we are looking to place him in.
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Adult Female Large
House-Trained: Yes
Health: Vaccinations up to date. Good in a home with children. Adoption Fee: $400.00
Meet America
Meet AMERICA! She is ready for her forever family!
This beautiful german shepherd loves kids and just want to lay by your feet and relax! She is described as affectionate, social and calm. She has an average temperament and is low energy. America's foster mom reports that "America is very sweet and loving. She is a very calm girl who would love to lay by your feet and sleep with you. This is not a guard dog because she loves everyone, she will play with kids but not so much with adults." Like with every dog we recommend following a two week shutdown to help ensure success in your adoption.
Continued on page 32
America has been vet checked, is UTD on shots, dewormed with Drontal, on Heartgard and Flea/Tick Prevention. She is also microchipped.
If interested in applying to adopt with us please fill out an application and one of our
Australian Shepherds are smart, energetic, and loyal dogs that like spending quality time with their owners. While they make great family pets, Aussies need an active and experienced owner that will keep up with them and provide them with plenty of exercise, mental stimulation and space to run and play.
Adult only home is required and we do not know how he is with other dogs or cats, but if there are other dogs in the home we would set up a meet and greet with any approved applications on him.
If you think you may have what it takes email dogadoptions@thesanctuarypa.org to discuss your experience with the breed or to ask any questions.
***Any meets with Oli are by appointment only with approved applications***
The Sanctuary at Haafsville PA Kennel License #8356
All about Senior Dogs
1. Senior dogs need homes, too.
Adult dogs are often passed over by potential adopters for puppies and younger dogs. Many senior dogs available for adoption were once owned and loved but, for one reason or another, found themselves in our care and in need of new homes through no fault of their own. They’re just as loyal and loving as younger pups…and they’d love to prove it.
2. Old dogs can learn new tricks.
Dogs can be trained at any age, and older dogs are just as smart as younger ones. In fact, they can be easier to train because they’re calmer and have a greater attention span than a puppy.
3. Your furniture…and carpet…will thank you.
Older dogs are more likely to be housebroken
and have doggie manners. If their training is still a bit lacking, they have the physical and mental abilities to pick up skills fast, unlike puppies. Senior dogs also are much less likely to be destructive chewers.
4. Years of fun and love are still ahead.
Don’t pass up that 5-year-old dog just because she’s older. Dogs live 10-15 years, and many can live even longer depending on the dog. Talk to your veterinarian about ways you can help keep your adopted senior dog happy and healthy.
All about Senior Dogs
Continued from page 33
5. Experience laid back four-legged living. If you’re looking for a couch potato, an older dog might be right for you. Senior pups still need regular exercise, but they won’t want to run a marathon every day and are often content taking it easy.
6. With senior dogs, what you see is what you get.
Adopting an older dog gives you instant knowledge; you’ll know from the start important things like their full-grown size, personality and grooming requirements. This can make it easier to pick the right dog. If you’re not into surprises, adopting a senior dog might be right for you!
7. Older dogs require less time and supervision.
Everyone loves puppies but not everyone is equipped or willing to take on a bundle of energy that can’t make it through the night without a bathroom break and who requires hyper-vigilance during the housebreaking and teething stages, along with hours of training. Senior dogs are instant companions, ready to go on a long walk
8. Senior dogs are appreciative.
Many of our adopters strongly believe that senior dogs who they’ve adopted know how fortunate they are and that they greatly appreciate the second chance at happiness that their new person has given them. From their perspective, life is good, and they are grateful for cuddle time, an extra treat, and—most of all—extra attention.
9. Older dogs are adorable.
Dogs retain their cuteness no matter what their age. Also, pretty is, is pretty does. Older or senior dogs seem eager to bond and settle into a new, loving home.
10. Select residents can score discounts on adoption fees for older dogs (and cats).
If you are 60 years or older, you can take $25 off the adoption fee of any cat 1 year and older or $50 off any dog 3 years and older. This means seniors can adopt a dog 3 years or older or a cat 1 year or older for free! This adoption discount is valid year-round, and photo ID must be provided at the time of adoption. Licensing fees still apply where required.
Love has no age limit!
Sheet-Pan Chicken Parmesan tasteofhome.com
Prep Time: 20 min
Cook Time: 20 min
Yield: 4 servings
Ingredients
1 large egg
1/2 cup panko bread crumbs
1/2 cup grated Parmesan cheese
1/2 teaspoon salt
1 teaspoon pepper
1 teaspoon garlic powder
4 boneless skinless chicken breast halves (6 ounces each)
Olive oil-flavored cooking spray
4 cups fresh or frozen broccoli florets (about 10 ounces)
1 cup marinara sauce
1 cup shredded mozzarella cheese
1/4 cup minced fresh basil, optional
Directions
Preheat oven to 400°. Lightly coat a 15x10x1-in.
FUNERAL HOME, Inc.
Sheet-Pan
Chicken
Parmesan
Continued from page 37
baking pan with cooking spray.
In a shallow bowl, whisk egg. In a separate shallow bowl, stir together the next 5 ingredients. Dip chicken breast in egg; allow excess to drip off. Dip in crumb mixture, patting to help coating adhere. Repeat with remaining chicken. Place chicken breasts in center third of baking pan. Spritz with cooking spray.
Bake 10 minutes. Remove from oven. Spread broccoli in a single layer along both sides of sheet
pan (if broccoli is frozen, break pieces apart). Return to oven; bake 10 minutes longer. Remove from oven.
Preheat broiler. Spread marinara sauce over chicken; top with shredded cheese. Broil chicken and broccoli 3-4 in. from heat until cheese is golden brown and vegetables are tender, 3-5 minutes. If desired, sprinkle with basil.
Nutrition Facts- 1 serving: 504 calories, 17g fat (7g saturated fat), 147mg cholesterol, 1151mg sodium, 27g carbohydrate (10g sugars, 8g fiber), 52g protein.
Departure Date:
August 8-15, 2026
Dr. Seuss' Birthday Bash - Memorial Library of Nazareth and
Come to the Memorial Library of Nazareth and Vicinity at 295 E. Center Street, Nazareth, PA 18064 on Monday, March 3 from 10 am – 1 pm for MLNV’s Third Annual Birthday Bash in Honor of Dr. Seuss! This special program is part of our PA Forward basic and civic and social literacy programming.
Kicking off at 10 am, the celebration will feature a three-hour marathon story time featuring guest readers from the community. The readings will be interspersed with songs, movement activities, games, and other fun literacy-based activities for children. Visitors can grab a take-home craft and join in on storytimes.
The Birthday Bash for Dr. Seuss will include readings by nearly a dozen community volunteers including Nazareth Mayor Lance Colondo, Nazareth crossing guard Bob Frings, Library Board Members Chris Crook and Nancy Teague, Fidelity Bank Nazareth Branch Manager Davene Perruso, Upper Nazareth Township Supervisor Brian Sayago, Nazareth Borough Councilwoman
Vicinity
Kayla Green, retired MLNV librarian Catherine Stewart, and retired educators and library volunteers Sharon Bonner and Mary Ann Liberatore.
The grand finale for the day’s festivities will be at 12:30 pm, when cast members from the Nazareth Area High School Theater Department’s production of “Seussical the Musical” join the celebration. The young actors will read to the children, perform a song or two, and then lead a procession upstairs to the Children’s Room. At 1 pm, guests will be offered birthday cupcakes to cap off the day.
“One of the most meaningful gifts we can offer our children is a lifelong love of reading,” said MLNV Executive Director Holly Bennett. “We appreciate the generosity of community members who will give their time and talents on March 3, and every day, to help inspire a new generation of book lovers.”
Starting in 1988, the National Education Association declared Dr. Seuss’ birthday “Read
ANNUAL
3th ANNUAL BASKET
3355 MacArthur Rd., Whitehall
BASKET SOCIAL
Saturday, March 4 - 9 a.M. to 3 p.M.
Sunday, March 5 - 9 a.M. to 1 p.M.
Snow Dates: Saturday March 18th and Sunday March 19th. Kitchen Open
3355 MacArthur Rd., Whitehall
Saturday, March 8 - 9 am to 3 pm
Drawing 1:30 p.m. Sun. - Need Not Be Present To Win Info. 610-435-0451
Sunday, March 9 - 9 am to 1 pm Kitchen Open - 610-435-0451
Sponsored by reichel Funeral homes, Inc.
Super Gigantic Flea Market
30 family. Saturday, February 22nd 8am to 1pm
Schnecksville Fire Company, Pavilion Hall 4550 Old Packhouse Road, Schnecksville Pa 18078
Kitchen Open. Come and find your treasure.
Across America Day.” Since then, libraries and schools across the United States have recognized this day by planning fun and inspiring events designed to nurture a love of reading in children. The Memorial Library of Nazareth and Vicinity’s Birthday Bash in honor of Dr. Seuss is free and open to the public, but registration is recommended. To register, locate the event via the library calendar on the library website. Select “Sign Up” or “Register” and fill in the necessary fields. That's it! (Patrons without computer or smartphone access can call or stop in the library to have staff complete the online registration for them).
For more information about this celebration, or any of the library’s programs, please call 610759-4932 or visit www.nazarethlibrary.org
GOT PETS?
Der Bresidents Daag
Ihr liewe Leit:
TOUCH OF DUTCH
Submitted by Larry Gradwohl
Wie ihr liewe Leser schunn wisst, iss's am zwelfde em Lincoln sei Gebottsdaag. Der Parre Pierce E. Swope, der "Kaschpar Hufnagel," hot mol en Gedicht vum Lincoln gschriwwe. Do iss es: Hanning der Zwelft iss der Abe Lincoln gebore,
Dem Land iss sei Lewe nix besseres erfaahre. Wann es net gewest waer fer den gude Mann, Waer des Land zu de Hund gange dann un wann. Der Abe waar en hatzhafdicher Bu gewest, Iss ganz aarem rumgeloffe, un waar net gut gedresst.
Hot gschafft fer sei Lewe, gschtudiert noch debei,
Continued on page 44
Touch of Dutch
Un yung ausgemacht er schtellt die Schwatze frei.
Die Yaahre gehn rum un der Abe iss ball alt, Sei Lieb fer sei Land, des watt awwer net kalt. Er dischbudiert mit em Douglas vun Schtadt zu Schtadt,
Doch watt er net Senator, es hot nix gebatt.
Die Helft vun dem Land will Leit kaafe un verkaafe,
Die anner Helft saage, "Mir welle ken Schklaafe."
Alle Sadde Druwwel fliegt nau middem Wind, Ebbes muss geduh sei un des verdollt gschwinnt.
In achtzeh un sechzich lege sie en Schtarrick Fundament,
Die Leit schtimme Abe nei fer unser President. Es Land reisst in zwee—es eent Schklaaf, es anner frei.
Der Abe saagt, "Sell iss letz, es muss ebbes geduh sei."
Es gebt en langer Grieg, 's Blut laaft iwwerall rum,
Die Soldaade halde Schtepp mit der Peif un der Drumm.
In wennich iwwer vier Yaahr iss der Grieg ganz verbei,
Es Land bleibt beinanner, die Schwatze sin frei. Un O, was en Hallichkeit! Im Land un in der Schtadt
Die Leit singe un danse, avvwer der Abe Lincoln geht fatt.
Es waar im Theater, es waar zimmlich schpoot, En Mann tschumbt gege ihn un schiesst ihn noh dot.
Die Leit waare am Weine, iwwer Hiwwel un Daal,
Die Mensche waare am Drauere un des waar en groossi Zaahl.
Sei Leib watt fattgenumme, seinre Heemet zu, Datt lege sie der Abe in sei ewichi Ruh.
Er watt nie vergesse so lang die Welt schteht, Nau saage Amerigaaner en aernschti Gebet: Liewer Gott im Himmel drin, ach, halt uns vun Gefaahr, Mach yeders en Mensch wie der Abe eener waar.
Macht's gut,
Der Alt Professer (Earl C. Haag in his Nein-UhrSchtick Column)
President’s Day
Dear People:
As you dear readers already know, Lincoln's birthday is on the twelfth. Pastor Pierce E. Swope, whose pen name was "Kaspar Hufnagel (Horseshoe Nail)," once wrote a poem about Lincoln. Here it is:
On February 12 Abe Lincoln was born, Nothing better has ever happened in this country. If it had not been for this good man, This country would have gone to the dogs. Abe was a courageous boy, Walked around poor, and wasn't well dressed. Worked for his living, meanwhile studied,
And decided, while still young, to free the Blacks.
The years go by, and Abe is soon old,
His love for his country, it doesn't get cold.
He disputes with Douglas from city to city, But doesn't become Senator, it doesn't matter.
Half of the country wants to buy and sell people, The other half says, "We don't want slaves." All sorts of troubles fly with the wind, Something must be done, and that done quickly. In 1860 they lay a strong foundation, The people vote in Abe as our president. The country tears in twain—one slave, the other free.
Abe says, "That is wrong, something must be done."
There's a long war, blood runs everywhere, The soldiers hold step with the fife and drum. In a little over four years the war is all over, The country stays together, the Blacks are free. And oh, what jollity! In the country and in the city
The people sing and dance, but Abe Lincoln goes away.
It was in the theater, it was quite late, A man jumps towards him and then shoots him dead.
The people were crying, over hill and dale, The people were mourning and there were many of them.
His body is taken away, towards his home, There they lay Abe in his eternal rest. He won't be forgotten as long as the world exists, Now Americans say an earnest prayer: Dear God in Heaven, Oh, keep us from danger, Make everyone a person like the one Abe was.
Take care,
The Old Professor
Touch of Dutch
Continued from page 45
[Pierce Edward Swope (1884-1968)
Pierce Swope was born in Meckville, Berks County, Pennsylvania, on 15 August 1884. After his family moved to Hamlin, Lebanon County, in 1900; Swope earned his teacher's certificate and spent the next six years teaching
Lebanon County public schools, in Bethel and South Lebanon Township. In 1907 he enrolled at Central Seminary of the Evangelical and Reformed Church in Dayton, Ohio, was ordained in 1910, and for the next three years pastored a two-church
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charge in Franklin County. A second pastorate Lansford, Carbon County, lasted until 1922, when he returned to Lebanon County as pastor of St. Stephen's United Church of Christ, a position held until his retirement in 1954. Swope and his wife spent the last years of their lives at the United Church of Christ Home in Annville, where he died on 9 December 1968.
Pierce Swope spent much of his lifetime furthering the cause of the Pennsylvania German dialect and its speakers. The first (and perhaps the
only) person licensed to teach PG in public schools, he taught the dialect Lebanon High School and, more especially, evening classes at Hershey, latter resulting in the founding of Hershey's annual folk-festival, the famous Pennsylvania Dutch Days. He was constantly in demand as a speaker in, as well as about, the dialect, and was an active member of both Pennsylvania German Society and the Pennsylvania German Folklore Society.
In 1947 Harvey I. Hefley of the Lebanon Daily News asked Swope write a dialect column for the newspaper, the first of which appeared 8 January 1948 under the title "En deitscher Brief," which was immediately thereafter changed to "Your Pennsylvania German Letter." In 1949 Swope's columns began appearing also in the Ephrata Ensign under the title
"Pennsylvania German Letter." The letters in both papers were addressed "Liewer Drucker" (Dear Printer) and were signed Kaspar Hufnagel (Horseshoe Nail). (From Earl C. Haag’s A Pennsylvania German Anthology.)]
-Larry Gradwohl
20th February 2025
Egypt Community Church 4129 S. Church St., Egypt Join us for a free crock pot luck and donut lunch, Friday, April 4th 11-3
The Ultimate Wood Heat.
CLASSIFIEDS
NOTICE TO CLASSIFIED ADVERTISERS: ALL CLASSIFIED ADS MUST BE PAID FOR BEFORE PUBLICATION. This means you must send your payment with your ad when placed by mail, pay for your ad when placed in person at the office, or mail your payment to reach our office before we go to print if your ad was faxed or called in. If payment is not received BEFORE press time, your ad will NOT be included in that edition of the Gazette. HOW TO USE OUR CLASSIFIED SECTION: Mail your ads, with a check for $10 per ad (up to 25 words), to T&C Gazette, 255E S. Best Ave., Walnutport, PA 18088, or call in your ad to 610-767-9600 Monday through Thursday from 9 a.m. to 12 p.m. OR fax anytime to 610-767-9612. PRICING: $10 for first 25 words; $15 for 26-45 words; $20 for 46-65 words; $25 for 66-85 words; $30 for 86-105 words; $35 for 106-125 words. NOTICE: There will be no refunds after a classified advertisement is placed and paid. If an ad runs erroneously at the fault of the paper, we will offer a complimentary ad in the next edition of the publication.
Events
Garden Bus Tour to US Botanic Gardens, Mt. Vernon, Monticello, Montpelier June 11-12. bus, 3 meals, hotel, admissions. Single-$435.00 Double$375.00 Contact Michelle 610-7513275 (2/20)
For Sale
Five-point Lady Ranger cross bow, accessories included, $250. Exercise bike, like new, $125. Princess House crystal, small pieces, $70. Call 484-560-1017. (2/20)
Real Estate for Rent
Apartment Slatington: New 2 bedroom, spacious, eat-in kitchen, living room, bathroom with linen closet, one-piece tub shower. NO PETS and no smoking, W/S/G included. $900 + utilities, security required. Call 610-390-8691.
Slatington Hotel: Clean, safe, quiet, nicely furnished rooms, $155-$250/week. Private and shared bathrooms. Color TV and cable incl. Up-charge for A/C and on-premise parking. Internet avail. Furnished effic. apts also available. 610-577-0898. (12/17)
Slatington/Walnutport area: 1 bd apt., appliances, W/S/G included. Very responsive landlord, clean and
safe, iormation of income, $800$1000. Call 732-309-9671 (12/17)
Services Available
Don Hartwig Sharpening Service: Saw Chain, Mower Blades, Scissors, Knives, Clipper Blades, Carbide Tip Saws, and much more. 4728 Mountain Rd. Slatington. 610-248-7988. (12/17)
Tim’s Sharpening Service: Let me take care of your sharpening needs. Circular saws, carbide circular saw blades, planer blades, scissors, electric hedge fence trimmers, lawn mower blades, axes, chisels, chain saws, etc. Call 610-767-5171 or 610-751-6182 (4/17)
Christmas may be over but The Blue Mountain Town & Country Gazette is still collecting for pets and seniors in need.
Our address is 255E South Best Ave., Walnutport and items can be dropped off between 9am and 4pm Monday thru Friday.
Examples of Pet items to bring: Laundry pods or detergent • Bleach • Paper towels
Iams cat food hairball • All brown dry dog food • Printer paper • Note pads
Purina one brown puppy food • Gift cards (Chewy, Walmart, Amazon)
Examples of Senior items to bring: Word Search • Crossword Puzzles • Adult Coloring Books • Thicker Colored Pencils Toiletries • Denture Cream • Denture Tablets • Body Wash • Lotion
Give Back!
ADVERTISER INDEX
BEERS
•Numerous styles of vinyl siding, including insulated
•Vinyl Shutters •Shakes & Scallops
•Roofing
•Full line of replacement windows and steel doors
•Our
