LRMC BABAJIDE
OGUNSEINDE, MD.,
Harvard trained
Orthopedic
Spine surgeon
Obtains FDA approval
UT Tyler highlights:
Grammy nomination
National fellowship
Education by Design Elects new Board officers
The newly minted
New year resolutions with Little time commitment
By JOYCELYNE FADOJUTIMI
Education by Design, (EBD) recently elected new board officers. Theodore Beard was elected Board President.
Beard, a two-time Desert Shield/Desert Storm, and Iraqi war veteran serves on the Longview ISD Board of Trustees and on Texas Association of School Board. He graduated from LeTourneau University and is retired from the Social Security administration. Beard an education and community advocate said, “I joined the Education by Design family to continue to be a part of the community and society as a whole, that opens doors and provides opportunities for students.”
LaRon Chadwick was elected Board Secretary. Chadwick is a serial entrepreneur with various businesses. She is a realtor, financial solutions expert, public speaker, and life coach.
“I joined the Board of Directors for Education by Design to give back to the community and support the success of disadvantaged
youth,” she said. “I am committed to helping these children improve their education, stay on track, and build brighter futures.”
Catalina Lopez was elected Chair of Special Events. She is CEO/ president of Aroma Cleaning LLC. Since she is first generation to go to college in her family. Ms. Lopez has firsthand experience of how education shapes futures, opens doors to opportunities, and most importantly plays a paramount role in breaking the cycle of poverty.
“I am honored to have joined the Education by Design board, a reputable nonprofit organization dedicated to providing vital support to students struggling in school,” she said. “Their mission to bridge educational gaps and empower young minds resonates deeply with me, and I look forward to contributing to their impactful work.”
Furthermore, Education by Design is proud of other board officers: Vice president Francisco Rojas of Longview ISD and Community Fuse; Treasurer Allyson Bailey, Banking Center President for Prosperity Bank.
Contd. on Page 11
The infinitieplus magazine team is incredibly grateful to readers, advertisers and various supporters who make this magazine complimentary to the public.
infinitieplus magazine is in its 15th year. Thus, we appreciate everyone who has contributed to make this milestone possible. Again, thank you.
January edition has stories that are pertinent to everyday living. Hence, the cover story is about David Houston who owned the Brew Honda dealership and has transitioned into being a financial coach, business advisor and thought leader.
With Christmas shopping behind, the new year starts
with those December spending splurge bills rolling in. For anyone who did not have a spurge fund, David Houston story will certainly encourage you. Besides, you can reach out to him at 903-746-2952.
But wait there is more. Great things are happening in Longview and East Texas.
Dr. Babajide Ogunseinde, a Harvard trained Orthopedic Spine Surgeon with Longview Orthopedics Regional Clinics collaborated to design a unique posterior medial to lateral technique (PML) for treating sacroiliac joint dysfunction. The story is from page 14.
Another story is about educator Davia’ Morrison. Please flip this magazine and read about the newly minted Dr. Morrison’s journey to success and her future aspirations.
Other features include: Bottom line thinking; New year, new car; Bloody Mary; Tips to stay on course with a new diet and more.
We hope you will enjoy this edition, and we look forward to serving you again in February by God’s grace.
oycelyne Fadojutimi, Ph.D. J Publisher
The Magazine for Living Life Beyond, Plus One…
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Joycelyne Fadojutimi, PhD
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Peace Floris
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Mechele Agbayani Mills
Dr. Michael Guido Scotts Roberts
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Kuneho Designs
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“Dr. Morrison’s doctorate is not only a personal achievement, it is a guiding light for all educators on the path of lifelong learning. This is the quality we encourage in all ETAA educators, a deep desire to discover their full potential and ever strive to reach the next level. I could not be more proud of Dr. Morrison!”
Brian Ziemer, Ph.D., CPA ETAA CEO and Chief Learner
Houston carved out a phenomenally successful career in retail auto sales that lasted almost forty years before changing horses two years ago. He is now a financial coach, small business consultant and public speaker. He has travelled very fruitfully down this long and winding road. He is now poised to coach individuals and small businesses who want to grow their finances.
By JOYCELYNE FADOJUTIMI | www.infinitieplusmag.com
David Houston has a real Texassounding name. He and his wife Rebecca met in true Lone Star fashion at a Texas-OU football game. The couple describe their adult children
Smith, Lowrey, and Forrest as "unique and independent," and the pride they have in their kiddoes is obvious and backed up by the family's success. David's father Brew Houston was a local automobile dealer and community leader.
Mom Patricia was a willing volunteer for many causes along with being a leader in local school-related affairs and a restauranteur. They taught David that unselfish giving to the community is the noblest of objectives, and that the sole limitations people are held up by are the ones they place upon themselves. He graduated from the University of Texas at Austin, preparing for a very productive life
following his 1985 graduation.
"I chose this college because of the Texas Longhorns football team and Austin looked like a fun, cool town," he says. "I loved Earl Campbell and the Austin vibe."
Houston carved out a phenomenally successful career in retail auto sales that lasted almost forty years before changing horses two years ago. He is now a financial coach, small business
consultant and public speaker. He has travelled very fruitfully down this long and winding road.
" I attended the University of Texas at Austin and graduated with a degree in Economics. I chose this college because of the Texas Longhorns football team and Austin looked like a fun, cool town. I wish I had a deeper, more academic answer. But I don’t. I loved Earl Campbell and the Austin vibe!” - David Houston
After completing his education, he returned to Longview and went to work at his father's dealership Brew Pontiac-Honda, spending the next twenty-six years as a new car salesman. After he sold the dealership in 2012, he devoted his time to a separate, used car lot, doing very well with it, too, until 2020, when the COVID epidemic adversely impacted prices and the availability of inventory. Casting a bout for a new vocational direction he came across a program called Financial Coach Master Training that is sponsored by the Dave Ramsey/Ramsey Solutions Organization.
"I became a Ramsey Preferred Financial Coach in 2022 and have loved every minute of it," he says. "Given that I have almost forty years [of] owning, operating, building and selling two very successful small businesses, my role as a small business consultant comes naturally."
His first career led smoothly into this second one as his experience and skill in business planning, financial analysis, customer service, hiring, recruiting, and retaining a strong employee base were already welldeveloped when he started his new direction. He honed his public speaking ability by addressing audiences at Longview Chamber of Commerce events, local churches, and various small businesses. He even teaches a course called Foundations in Personal Finance and Foundations in Entrepreneurship at the high school level. Despite his
long apprenticeship in small business, it took Houston awhile to learn how to manage his personal finances.
"When I was forty-eight years old I had little in savings, a mountain of debt and was pretty sure I was spending substantially more than I was making," he says. "I showed the information to my wife and said, 'We have a problem.'"
They enrolled in a course their church was sponsoring called Financial Peace University. Working as partners in their personal economics improved both their bank statement and marriage in tandem. By September 2022 they were
"I realized that if I could help others manage their personal finances in a way, they helped them achieve their goals I would be fulfilling my mission in life and doing what God put me on this Earth to do."
- David Houston
completely debt-free. They saw God's hand in their fiscal liberation.
"I realized that if I could help others manage their personal finances in a way that helped them achieve their goals, I would be fulfilling my mission in life and doing what God put me on this Earth to do," he says.
By enabling clients to escape the dead-end routine of living paycheck to paycheck through helping them focus on and improve their habits, behavior, and mindsets, he assures them of a secure monetary future. He assists learn vital lessons on creating rainy day funds, debt elimination, retirement, financing college for their children, paying off mortgages early and in general how to live comfortably and securely.
Besides instructing customers in their 40's, 50's and 60's, Houston teaches high school and college students and younger adults lessons on practical, common-sense money management. This crucial information is not offered in public schools. He spends most of his time in personal consultation with his clients both locally and across the nation.
"About half my business is done face-to-face, kneecapto-kneecap, and the other half is done virtually," he says. "If someone reaches out to inquire about financial coaching I offer them a complimentary consultation."
He clarifies to his clients how to achieve their dreams, hopes and goals, the challenges they face and how to devise plans to overcome obstacles and realize their desired outcomes. He loves injecting hope and changing lives for the better through encouragement, guidance, and outcome-based solutions.
"I take all comers, provided they have the willingness to put in the work," he says.
According to Houston, “I help people develop and follow a step-by-step plan that frees them from the stress and anxiety of living paycheck to paycheck. I help people create a rainy-day fund, eliminate debt, save for retirement, pay for their kids’ college, pay their house off early and put themselves in a position to live and give like no one else.”
He makes it clear that anyone wishing to be a financial coach needs a servant's heart. It is essential to be dedicated to helping others as a number one priority. Also, he looks upon his career as part of his service to his Lord and Personal Savior Jesus Christ.
It is important to note Houston’s beliefs: “I believe in God, and I believe that Jesus Christ is my Lord and savior. I believe that all things are possible through Christ,” he says. “My faith has sustained me in good times and bad times. I am still learning how to
Given that I have almost forty years owning, operating, building, and selling two phenomenally successful small businesses, my role as a small business consultant comes naturally. I have strong experience and expertise in business planning, financial analysis, customer service as well as hiring, recruiting, and retaining a strong employee base. I am also an accomplished public speaker about personal finance. - David Houston
be a good Christian, and I will never stop on that journey.”
David Houston somehow manages to find time for his invaluable, unselfish career despite being constantly active in a long list of community service capacities. He has served in various capacities with Longview Community Ministries, Junior Achievement, Salvation Army, Newgate Mission, Highway 80 Rescue Mission, United Way, Boy Scouts, AMBUCS, Longview Boys' Baseball, Good Shepherd Foundation, Longview Chamber of Commerce, Longview Economic Development Corporation, Operation True North, Angel Tree, Asbury House, the East Texas Food
In addition, EBD students and parents are grateful to EBD Advisory Board Members for their ongoing superlative support:
CEO Chad Jones of Wellness Pointe former EBD Board president April McCamey-Haldren, MHRD of KOMATSU, former EBD Chair of Special Events
Judge Donna Lee Blalock former EBD Vice Chair of Special Events
Education by Design expresses its gratitude to the following corporate sponsors:
• KOMATSU
• Wellness Pointe
• Prosperity Bank
• Trina Griffith and Company Real Estate, LLC
• Jim Barlette Fine Jewelry
• Longview Connections
• Longview ISD
• East Texas Review
• Johnson and Pace
Bank. He has spent more than thirty-five years working with the Trinity School of Texas, and throughout these years has participated in multiple city task forces.
Houston dotes on his wife, “I enjoy spending time with my wife, Rebecca, because she is the most amazing, wonderful person in the world.” His hobbies include playing golf, reading, and travelling.
Last but not the least, the opportunity to instruct young people about personal finance is one of the crowning moments of his work. Hence, he embraces Proverbs 22:6: “Train up a child in the way he should go, and when he is old, he will not depart from it.”
Education by Design is a nonprofit that tutors, mentors, and coaches under-resourced, under-served, struggling, and failing elementary school students because the ability to read, especially at a young age for these students, is critical. According to educators and researchers, in third grade, students are learning to read. In fourth grade students are reading to learn. For this reason, third grade marks a major milestone for students’ literacy and is also a predictor of future success.
For more information on Education by Design please visit www.ebdlongviewtx.org
Follow and like their posts on Facebook: https://www. facebook.com/ebdltusa/ Contd. from Page 3
By MECHELE MILLS
Buying a new car is an exciting experience, but it’s also a significant investment that requires careful planning. Today’s market can be challenging to navigate due to fluctuating prices, interest rates, and supply shortages. To help you make a confident and informed decision, here’s a practical guide to streamline your car-buying journey and ensure you get the best possible deal.
Start by setting a realistic budget that considers not only the sticker price but also additional expenses like taxes, insurance, registration, and any interest on financing. This broader budget will prevent surprises later on. If you plan to finance, getting pre-approved for a loan can give you better control over your finances and a stronger position at the dealership.
Knowledge is power when it comes to buying cars. Use reputable websites like Kelley Blue Book and Edmunds to research different models and check for price comparisons, fuel efficiency, and safety ratings. Look up resale values if you’re considering a long-term investment, as certain models maintain their value better over time. Also consider getting a Technical Service Bulletin (TSB) on the vehicle you are interested in purchasing. It will let you know the common problems with specific makers and models.
While dealership financing is common, don’t overlook alternatives like bank loans or credit union financing, which may offer better terms. Check the loan’s interest rates, monthly payments, and total cost to find the best fit for your budget. Knowing your options will also give you more leverage during negotiations.
Take your time with a test drive. Beyond assessing comfort, evaluate handling, visibility, and noise levels under various driving conditions. If you’re interested in advanced features, ensure they function as expected. A thorough test drive can reveal any issues that might not be immediately apparent.
Before finalizing a purchase, fully understand the vehicle’s warranty, including what it covers and for how long. Many warranties vary in terms of mileage and coverage, so knowing these details can prevent costly repairs down the road. Consider if extended warranties or maintenance plans are worthwhile based on your driving habits and how long you plan to keep the car.
Before signing any paperwork, review the contract line by line. Pay attention to the breakdown of fees, add-ons, and any financing terms you discussed with the dealer. If anything doesn’t match, ask for clarification and adjustments as needed.
With the car’s purchase complete, register the vehicle promptly and set up an insurance policy that aligns with your needs. Comparing insurance rates beforehand is a smart way to ensure you’re fully prepared.
By following these steps and using trusted resources like BBB, you can take control of the car-buying process and drive away feeling secure in your decision. For more tips, visit the BBB’s complete guide to buying a new car. For more tips on buying or selling a car go to bbb.org. To find a trustworthy dealership near you, go to: New Car Dealers Near Me | BBB: Start with Trust® Report bad business behavior to BBB.org/ ScamTracker to alert others and help people learn the signs of a scam.
Technique performed first in the nation, in Longview and now regularly at Longview
Dr. Babajide Ogunseinde, a Harvard trained Orthopedic Spine Surgeon with Longview Orthopedics Regional Clinics collaborated to design a unique posterior medial to lateral technique (PML) for treating sacroiliac joint
dysfunction. This technique originated at Longview Regional Medical Center, and it is now an FDA approved method of sacroiliac joint dysfunction treatment for the local community in Longview and east Texas region. This minimally invasive approach makes it easy to address bilateral sacroiliac dysfunction with one surgery
and with a small 2 cm incision.
The new minimally invasive procedure offers East Texas patients reassurance of the commitment to stay on the cutting-edge of treatment options. This technique has been approved for nationwide teaching to spinal surgeons that perform sacroiliac joint fusions.
Furthermore, the innovative technology offers a
specially designed, 3D-printed implant that stabilizes and fuses excessive motions of the sacroiliac joints, as well as simplifies minimally invasive sacroiliac (SI) joint fusions— all with minimal soft tissue trauma and minimal to no blood loss in surgery.
In addition, this advanced technology and technique have proven successful in producing early pain relief after surgery with no weight bearing restrictions post operatively, offering
improved quality of life where many other treatments and surgical options have proven unsuccessful.
The minimally invasive surgery consists of 3D printed cannulated cylindrical, titanium (Ti 6AI4V ELI) implants with a porous surface and fenestrations for both on growth and ingrowth bony fusion across the bone-metal interface. The instrument system uses guide pins and parallel guides for accurate placement.
Independent Living | Longview, Texas
You always heard the retirement years would be relaxing, and we’re here to make sure that Independent Living is a vacation. We take care of the tasks – big and small – so our seniors can enjoy our clubhouse, swimming pools, and fitness center in style.
Benefits of the PML minimally invasive surgical procedure are:
• Minimally invasive surgical approach can be done through a single small 1.5cm incision
• Single surgeon position got fixing both SI joints
• Minimal blood loss
• No weight bearing restrictions after surgery
• Designed trajectory is away from any neurovascular structure
• Easily reproducible
Rest easy that your loved one is in caring hands in our Memory Care program. Our professional staff undergoes the most current dementia and Alzheimer’s care training, so your loved one receives the knowledgeable, attentive care they need.
Live with the Best Arabella of Longview stands apart by showcasing the best Longview has to offer in Senior Living. We’ve been awarded the “Best of East Texas” award for Senior Living communities for the last five years for a reason.
We are Nationally Recognized Certified Dementia Practitioners 1155 E Hawkins Pkwy, Longview, TX 75605 | (903) 708-6083. https://www.civitasseniorliving.com/arabella-of-longview
By GEMA DE LAS HERAS
By PASTOR CHAD ROBERTS
What is the ultimate outcome of your faith? In business, we call it the bottom line.
Colossians 1:28 is a meaningful verse to me because Paul gets down to the bottom line of Christianity. He writes, “Him we proclaim, warning everyone and teaching everyone with all wisdom, that we may present everyone mature in Christ.”
In Paul's bottom line thinking, he made sure that his life proclaimed Christ and nothing else. In today's culture, we can easily proclaim
our favorite interest or hobbies, even our politics, but yet what Paul displayed best was Christ. Does your life reflect Jesus? Leonard Ravenhill once asked, “Are the things you're living for worth the things Christ died for?”
The way Paul proclaimed Christ was a two-pronged approach. He warned some and taught others, and how did he know the balance between the two? He says, “With all wisdom.” God will give you wisdom with the relationships in your life. For some family and friends, we need to be warning them with the Gospel. For others, we need to lovingly teach them and instruct them. Do you trust God for wisdom to know how to present Christ
to the people in your life?
James 1:5 tells us, “If any of you lacks wisdom, let him ask God, who gives generously to all without reproach, and it will be given him.”
Now, Paul is going to give us the bottom line of Christianity and it is to mature in Christlikeness.
Would you say the greatest outcome of your faith is to mature in Christ? Spiritual growth is ultimately spiritual maturity.
In this new year, as you evaluate the bottom line of your life whether it is your health, marriage, or finances, also evaluate the bottom line of your relationship with Jesus and make the ultimate outcome to be mature in Christ.
With scammers targeting our entire life savings with their schemes, we all need to be alert and know how to detect their latest tricks. Something as simple as talking about scams you know about is a great way to help you and your community stay protected. And being part of this solution doesn’t require training or a lot of time!
The FTC has free materials and information on hundreds of different scams both in print and online. Here are a few ideas to help you become a fraud fighter.
Learn more about what scammers say and do. Start at consumer.ftc.gov where you’ll find articles, consumer alerts, and advice to help you spot and avoid scams.
Check out resources in multiple languages. If you know people who prefer to get information in their native language, ftc.gov/languages has materials in more than a dozen languages.
Get print materials to share with your community. Go to ftc. gov/BulkOrder and order free resources on a variety of consumer topics. Delivery is also free.
Keep up with the latest. Sign up for FTC consumer alerts at ftc.gov/ ConsumerAlerts to get email updates on recent scams, announcements, and advice.
Share what you know. Have a conversation, leave FTC materials where people will see them, or post on social media. Are you part
of a group? Consider using Pass It On or Pásalo presentations, complete with notes and supporting materials, to start a conversation about scams. All FTC content is in the public domain, which means there’s no copyright or permission needed to use it.
Please remember the FTC wants to hear about scams in any language, even if you didn’t lose money. Report in English at ReportFraud.ftc.gov — or in Spanish at ReporteFraude.ftc.gov. To report in other languages, call (877) 382-4357 and press 3 to speak to an interpreter in your preferred language.
Gema de las Heras is a Consumer Education Specialist, FTC
BACHELOR’S DEGREES IN NURSING & INDUSTRIAL TECHNOLOGY
Dr. Ricardo “Rico” Allen II, a UT Tyler adjunct instructor of saxophone and jazz studies, and the members of his saxophone quartet, Lotus, played saxophone on the album “Impossible Dream,” which is nominated for a Grammy in the best traditional pop album category.
“Impossible Dream” was recorded by Broadway star
Aaron Lazar and features duets with Broadway stars including Josh Groban, Neil Patrick Harris, Leslie Odom Jr. and Kristin Chenoweth.
“Receiving this Grammyaffiliate nomination was something that I would have never thought possible, but it is truly a dream come true," said Allen. "I am so very thankful to Christina Giacona for asking me and my saxophone quartet to play on Aaron Lazar’s wonderful album.”
Jennifer Jernigan of Scurry, a senior fine arts major at The University of Texas at Tyler, received a 2024 Regina Brown Undergraduate Student Fellowship by the National Council on Education for the Ceramic Arts.
Jernigan was one of three NCECA student members from more than 500 nationwide applicants selected for an annual fellowship in the amount of $2,000.
“I am so thrilled for Jennifer. This was an extremely
competitive opportunity open to undergraduates across the U.S., and I am so excited that her dedication and hard work is paying off,” said Merrie Wright, a UT Tyler professor and one of Jernigan’s instructors.
Jernigan, a figurative ceramic sculptor, uses the female form to highlight women’s mental health issues. Her current body of work captures moments of emotionality in abstracted situations. She graduated with a Bachelor of Arts in fine arts degree and is pursuing graduate studies at UT Tyler.
ABloody Mary is a popular cocktail. Some rely on a Bloody Mary as a hangover cure, and others enjoy it as a treat with brunch. Some say the drink was named after a server, Mary, at The Bucket of Blood in Chicago, while others insist that Queen Mary Tudor of England is its namesake. A Bloody Mary gets its bloody moniker from the vibrant red color of the tomato juice in the drink. Try this recipe, courtesy of How to Drink Like a Writer: Recipes for the Cocktails and Libations that Inspired 100 Literary Greats (Apollo Publishers) by Margaret Kaplan.
Raymond Carver’s Heart Starter Bloody Mary (Serves 8)
• 4 cups tomato juice
• 1/2 cup dill pickle juice
• 1/4 cup lemon juice, freshly squeezed
• 1 tablespoon grated
horseradish
• 2 teaspoons Tabasco sauce
• 2 teaspoons Worcestershire sauce
• 1 teaspoon kosher salt
• 1 teaspoon freshly ground black pepper
• 1/2 teaspoon celery seeds
• 1/8 teaspoon cayenne pepper
• 2 cups vodka
• Celery stalks for garnishing
• Lemon wedges for garnishing
In a large pitcher, mix together tomato juice, pickle juice, lemon juice, horseradish, Tabasco, Worcestershire, salt, pepper, celery seeds, and cayenne pepper. Cover and chill in refrigerator overnight.
In the morning (or whenever you wake up), locate your phone, keys, dignity, and pants. Next, find the vodka (if you have any left), and pour it into the tomato juice mixture. Stir. Pour into a highball or Collins glass filled with ice and garnish with celery, a lemon wedge, and a cocktail shrimp.
The dawn of a new year marks a great time to turn over a new leaf. Many people begin a new year by making resolutions, and aspiring to eat healthier is annually among the most popular pledges healthconscious individuals make.
A recent Statista survey of hundreds of people across the globe found that eating healthier was the second most popular New Year’s resolution of 2025. Though each year is different, it’s fair to assume a similarly large percentage of resolution-minded individuals will aspire to eat healthier over the next 12 months. As people begin their journeys to a healthier lifestyle, they can consider these strategies to stay the course with a new diet.
Do not eat too close to bedtime.
A 2014 study published in the Journal of Human Nutrition and Dietetics found that eating more of a day’s total energy intake in the evening is associated with a higher risk of being overweight or obese. The researchers behind the study concluded that eating more of the day’s energy intake at midday can lower the risk
of being overweight or obese. Individuals are more likely to stay the course when they see positive results, so try to eat dinner several hours before bedtime and resist the urge to snack after dinnertime.
Treat yourself, but only periodically.
It’s unreasonable and potentially counterproductive to completely avoid foods seen as treats. Cutting out indulgent foods may seem appropriate, but such an approach could make you miserable, and a diet that sparks feelings of misery will prove harder to commit to than one that allows for the occasional indulgence. Moderation is the name of the game, and that should be a rule of thumb for both healthy foods and indulgences.
Consider eating less, but more frequently.
Data is conflicting in regard to eating smaller but more frequent meals. A 2015 study published in the Journal of the Academy of Nutrition and Dietetics found that individuals who had six or more eating occasions in 24 hours had a lower mean body mass index than people who had four or fewer eating occasions in 24 hours. The researchers behind the study concluded that eating a larger number of small meals throughout the day may be associated with improved diet quality and lower BMI. This approach is commonly referred to as Grazing, and some research has indicated it has no metabolic advantage over other approaches to eating.
Much like money, time does not grow on trees. That reality is all too familiar to busy adults juggling multiple responsibilities at work, at home and other places where they spend their time. A time crunch can make it hard to commit to a New Year’s resolution. But resolutions, which are often focused on self-improvement, can be worthwhile endeavors. So, what are busy adults to do? Perhaps the best approach is to choose resolutions that don’t necessarily require much time.
Exercise more:
A commitment to getting fit and being more physically active is a popular New Year’s resolution. Though choosing such a path may seem like it requires a significant time commitment, the Physical Activity Guidelines established by the U.S. Department of Health and Human Services recommend that adults perform at least 150 to 300 minutes of moderate-intensity aerobic activity or 75 to 150 minutes of vigorous-intensity aerobic activity each week. That might seem like a lot, but it can be combined with other leisure activities you already engage in. For example, a sports fan can watch the big game while on a tread-
mill or elliptical, while readers can swap the couch with an exercise bike as their go-to reading spot. Doing so for as little as a half hour per day can help you get the recommended amount of daily exercise without taking up a large chunk of your time.
Read more:
Adults across the globe lament a lack of time to curl up with a good book. But some brief reading before bed each night can help adults achieve this goal and can even improve their quality of sleep. In fact, a 2021 study published in the peer-reviewed medical journal Trials found that reading in bed before going to sleep improved sleep quality compared to not reading a book in bed.
Journaling:
Journaling is another worthy resolution that won’t take up much time. Individuals can take 15 minutes out of their day to write down their
thoughts and feelings and reflect on the day’s comings and goings. That simple activity can produce profound results, as the University of Rochester Medical Center notes that journaling helps people prioritize their problems, fears and concerns; reduce stress; cope with depression; and identify negative thoughts and behaviors.
Become more organized: This resolution won’t take up much of your time. In fact, becoming more organized should free up time. A lack of organization can make it harder to meet work deadlines, keep a house clean, tackle everyday tasks, and keep a clear mind. By taking steps to be more organized, whether that’s through using a daily organizer, avoiding procrastinating in regard to cleaning up around the house or other means, individuals will gradually discover they have more free time to use as they see fit.
After the rush of the holiday season has largely ended, and the excess of the season starts to weigh on celebrants’ minds, it is customary for many people to start thinking about the changes they want to implement in the new year. According to a Pew Research Center survey of United States adults conducted in January 2024, 30 percent of people reported making at least one resolution, with half of this group making more than one. The survey also found that young adults are the most likely to make New Year’s resolutions, with 49 percent of those between the ages 18 and 29 saying they have made a resolution.
It’s never too early or late to start thinking about what to improve upon in 2025, or which goals to set. Here are some common resolutions and how to implement them.
Getting in shape is one of the most popular New Year’s resolutions every year. Gym memberships spike and people often invest in home exercise
equipment around this time of year. According to the American College of Sports Medicine, wearable technology continues to be a top trend in fitness and has been a mainstay since 2016.
Getting in shape is not the only health-related goal this time of year. Mental health also comes into play when people make their resolutions. Taking opportunities to slow down and be more mindful can help.
Quitting smoking is a worthy goal. Health care experts know smoking is the leading cause of lung cancer and has been linked to more than 27 diseases. Many people want to quit smoking, but the Mayo Clinic says only about 5 percent of people who try to quit succeed without a smoking cessation products. Nicotine replacement items are some of the most popular smoking cessation tools.
Learn a new language.
Learning a new skill or language is another popular resolution. Today there are many apps available to help people learn one or more new languages. From Duolingo to Babbel to Memrise, there are programs available whether one is a visual learner or wants to jump right into specific phrases. Many people get a jump-start on identifying their resolutions in early- to midDecember so they’ll be ready to move forward come New Year’s Day.
New Year’s resolutions run the gamut from kicking bad habits like smoking to finding more time to exercise to learning a foreign language. Many resolutions are about self-improvement, and that desire to live better can extend into the professional arena. New Year’s resolutions can be just as beneficial to a person’s professional life as they can in that same individual’s personal life. With that in mind, professionals can consider these work-related resolutions this January.
Make a concerted effort to change careers.
The numbers are in regarding satisfaction at work, and they’re not very promising. According to Gallup’s State of the Global Workplace: 2022 report, 60 percent of workers report being emotionally detached at work. Perhaps more troubling is that 19 percent report being miserable at their jobs. Professionals who are not
engaged at work can resolve to get the ball rolling on a career change in the year ahead. Look into what that might entail, whether it’s simply applying for new jobs in your field or going back to school to facilitate a career change and take the necessary first step.
Rebalance your work and family life.
A 2015 survey of 1,000 fulltime professionals in the United States found that 77 percent felt they had experienced burnout at their jobs. Rebalancing work and family life can make more time for things outside of work, including family. That can lead to greater life satisfaction, including a renewed vigor for your career.
Resolve to communicate more effectively with your team.
Even professionals satisfied with their careers can take steps to make their work lives better. There are many reasons why workers feel stressed and burned out, and
some may find communication with their managers is lacking. Managers can make a concerted effort to improve lines of communication with their staff. Doing so can improve productivity and create a better working environment for all. Find ways to be more productive.
Remarkably, a 2019 study by Rescue Time found that, in a given workday, workers’ average time of productivity is just two hours and 28 minutes. By making a concerted effort to be more productive, workers can get more done in a typical eight-hour workday, thus paving the way for a better work-life balance. Spend less time surfing the internet, avoid checking your phone for texts and other distractions, and make a daily schedule of tasks to tackle. Each of these steps can help you be more productive in a given workday.
When making New Year’s resolutions this January, professionals can resolve to find ways to make their workdays better.
supporting a staff member or ensuring that students have what they need to succeed."
Her workdays combine leadership, collaboration, problem-solving and connection as she balances various critical issues in order to create a learning environment in which all her students realize they are valued, supported, and inspired to learn, grow, and succeed. She cherishes moments when a student "gets it" after struggling with a concept or other assignment or when he shares a new idea or concept. It is an experience she describes as "priceless."
Despite Morrison’s love for her calling, she constantly has
to overcome the unavoidable challenges it sets in front of her. The pressures of having to be not only an educator, but a counsellor, mentor, mediator and even a social worker have to weigh heavily on her and her colleagues. The needs of students are diverse and must be met constantly and repeatedly. She meets and overcomes these hurdles totally and without hesitation and has clear and definite advice for those considering a career in education. Being passionate and totally committed to this line of work is absolutely essential due to its critical impact on society. One must keep the big picture in mind and be prepared to address endless
challenges in this, one of the most impactful of all vocations. It is crucial to be dedicated to properly molding young minds, inspiring curiosity, fostering a passion for learning and being willing and able to adapt to the constant changes and trials this field sets before its professionals. The future is at stake.
"Be a lifelong learner," she says. "The education field is constantly evolving, with new research, tools and strategies emerging all the time. Being flexible and open to change will make you a better educator."
Likewise, Morrison emphasizes that education is about people and relationships. Apart from sharing information, the relationships that are formed
with colleagues, students and their families create this profession's overall, creative nature. It is essential to get to know students, listen to them and radiate a sense of caring. Students need to feel seen, heard, valued, and taken seriously in order to achieve later, vocational success. This approach is also vital in collaborating with colleagues to ensure there is a strong, mutually supportive, and hence successful team. Still, all this responsibility ends up with many educators forgetting to take care of themselves.
"Make self-care a priority," she says. "You can't pour from an empty cup, so make sure you're investing in your own well-being to stay energized and passionate in the long tun."
Morrison’s concluding pearl of advice is for aspiring
educators realize that because of the imponderable value of their profession they are among the most powerful people in the world. They are in a position to inspire, challenge and make overall lasting differences in the lives of their students. This engenders both immense responsibility and endless implications for society. Staying utterly committed and on the straight and narrow is vital to having a critically significant, positive impact. She does not limit her community service to the Longview Independent School District, either.
She works with the City of Longview Youth Basketball League, the Longview Girls' Softball Association, and is an active member of Alpha Kappa Alpha, Incorporated. She helps food banks, fundraising and initiatives that assist needly families.
"Longview has a strong sense of unity, and I want to be part to the effort to ensure every individual has access to the resources they need," she says.
She also contributes her time and toil to educational causes separate from her job at Ware. Therefore, she participates in community forums on education, supports parent-teacher associations and advocates for policies that benefit local schools.
"My goal is to be a contributing member of the Longview community who is not only focused on my work in education but is also committed to helping the entire community grow and flourish. It's about strengthening connections, building support systems and insuring that Longview remains a place where everyone has the opportunity to succeed."
She realizes it is an unending process that she considers a reward as much for herself as for her students.
"My commitment to education is rooted in the belief that learning is a lifelong process. As educators we don't just teach. We inspire, challenge, and create spaces for students to explore their own passions and potential," she says. "It is an incredible privilege to be part of their educational journey, and I am excited for the positive impact we can continue to have together."
Morrison has filled many roles in her career as it has been a journey of growth, resilience, and dedication. She sees every step, challenge and opportunity as playing a vital part in making her into a paladin of learning. Her career path has taken her down many avenues.
After starting out as a teacher she made time to tutor less experienced teachers and took on various positions of leadership. Every experience made her a better communicator, better problem solver and more effective advocate for her students and colleagues. Most significantly, however, she learned that being a leader is not so much about the titles she holds, but about the quality of the service she provides. Truly effective leaders enable those around them to grow, collaborate and succeed. She eagerly points again to her Christian faith as the main source of her success.
By steering herself down the
straight and narrow she insures that her goals are dictated by humility, compassion, and integrity. By motivating her to move forward with a pure heart her devotion to God assures her of the highest chances of success when she interacts with struggling students,
rookie teachers or in working towards positive evolution of the educational system.
"My faith challenges me to lead with love and empathy, to seek justice and fairness for all and to create a learning environment where everyone, no matter their background or
circumstances, feels values and supported," she says.
Despite her lifelong and ongoing accomplishments in providing first class education for young East Texans, Morrison has little interest in awards, titles, and accolades. She cares only about success in her vital
For this reason, Morrison arrives at Ware East Texas Montessori well before the school bell rings. She starts her workday by checking in with her administrative team, greeting her arriving teachers, reviewing updates, and making certain everything is ready for a fruitful day of work and learning. After classes commence, she sees to a wide spectrum of matters, visits classrooms and savors the creative classroom energy she seeks. Importantly, she maintains a hands-on approach to science experiments, group projects and literacy lessons as she observes their progress and gives feedback.
"Sometimes, I'm helping teachers navigate a challenge, while at other times I'm collaborating with them on new initiatives or professional development opportunities," she says. Furthermore, she has her hands full overseeing her job's operational aspects including addressing students' behavior, parental concerns, working closely with the school counsellor and special education team. And she knows how to expect the unexpected.
objective of preparing succeeding generations for lifetimes of success.
Empowering her students to reach their greatest potential is the only trophy she seeks. For her, education is a sure route to positive transformation of the community as a whole. Her workdays are dynamic and enjoyable.
"There are moments of unexpected decisions, difficult conversations and urgent situations that demand my attention," she says. "It's in these moments that my role as a leader becomes most meaningful, whether it's problem-solving with the team,
Says, “Educational leadership is not just about managing a school or organization. It's about fostering an environment where everyone--students, teachers, staff, and parents--can thrive."
By JOYCELYNE FADOJUTIMI www.infinitieplusmag.com
Davia' Morrison, EdD, is a born-andraised Longview educator whose family, heritage and career are deeply rooted in the city and, especially, its young people. She and husband Matt Morrison adore their children Daevon, Buddha, and Morgan with a degree of devotion that enfolds both themselves and their hometown.
"When I reflect on what my husband means to me and our kids it's hard to capture the full depth of his impact in just a few words," she says. "He is the heart of our family, the steady presence that keeps us grounded, and the source of so much love, joy and peace."
Morrison's adoration of her spouse is total and eternal as she praises him for his “support, kindness, and unwavering support to our family. He is my rock, and I am so grateful to walk this journey of life with him by my side."
She speaks lovingly of Matt's relationship to their children as he guides them unerringly down the road of life.
"His patience, humor and dedication to our family make our family stronger and more united. He teaches our kids the value of relationships, the importance of perseverance and the power of a loving, supportive home," she says. "Watching him be the amazing father and husband that he is fills my heart with gratitude and pride."
But wait, there is more.
The powerful influence family has made on Morrison
is not limited to her husband. Her parents were powerful factors in shaping her vital career path. She points out how her mother, Rozie JohnsonHollins, utilized a nurturing spirit and unconditional support to impress on her daughter the value of empathy, kindness, and education and that asking for help when it is needed is crucial.
"She showed me how to listen with an open heart and how small acts of love can make a big difference in the lives of others," she says. "Her resilience, especially during challenging times, has always been a source of inspiration for me."
Her father David Waterhouse, Jr. encouraged his daughter through his own dedication to responsibility and commitment to achieving goals via hard work. He always strove to do his best in spite of obstacles.
"From him I learned the importance of discipline and accountability. His approach to life, grounded in practicality and clear thinking, has influenced how I approach challenges and opportunities."
In addition, the newly minted Doctor of Education credits her Christian faith for influencing her to embrace humility, live with purpose, seek tranquility and contentment in relationships and actions. Her moral approach to life motivates her to strive to make the world a better place for everyone. She wasted no time preparing for her lifetime of service.
"In my senior year of high school I started taking courses at Kilgore College," she says. "Being a hometown girl, and not wanting to go too far from home, I started my bachelor's at LeTourneau University."
Her next move was to the University of Mary HardinBaylor, where she majored in exercise sport science and minored in English. After pulling down her degree, she returned to LeTourneau and grabbed degrees in business administration and educational
staff, and parents--can thrive," she says. "I wanted to gain a deeper understanding of how to lead with vision, empathy and purpose and be equipped with the tools to make thoughtful, impactful decisions that support the growth and success of all learners."
leadership. Lamar University recently awarded her a doctoral degree in educational leadership. She even earned teaching, principal, and superintendent certifications.
"I chose to pursue courses in educational leadership because I believe that effective leadership is key to creating positive change in our schools and communities," she says.
Moreover, Dr. Morrison’s time in classrooms has taught her the value of strong leadership, elevates both students and faculty and improves the overall educational experience. It was a powerful incentive for her to work for ever-increasing skills and knowledge that would enable Morrison to make a positive impact on a broad scale. Hence, her study in educational leadership makes it possible for her to improve school culture, enhance student achievement and advocate for policies that have a positive impact on education in general.
"Educational leadership is not just about managing a school or organization. It's about fostering an environment where everyone--students, teachers,
Morrison presently serves as IB/PYP coordinator with the Longview Independent School District at Ware East Texas Montessori. Additionally, she has worked as an assistant principal, adjunct professor, reading and language arts master teacher, and as a basketball, track, and softball coach.
"After sixteen years in the education field I can honestly say that every day has been a new opportunity for growth, learning and making a meaningful impact," she says. "Over the years I've had the privilege of working with countless students, teachers and families, and each experience has shaped me in ways I could never have anticipated when I first started."
There is more.
Morrison has witnessed how a single moment of perception can spark a breakthrough in students' enthusiasm for learning, and how a positive classroom environment can instill confidence and success in a struggling student. Her ardent belief in the power of education to make a positive difference is what motivates her to work extremely hard toward this goal and to keep getting even better at what she does.
Work-related resolutions to consider in 2025
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