NORTH EAST SOMERSET EDITION
ISSUE 68 • December 2018
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FORMERLY
WHAT'S HAPPENING THIS CHRISTMAS
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WELCOME As Christmas and the end of the year draws nearer, we’re hoping you’ve all had a great few months back at school and are excited for what the new year will bring. While there is a great deal of joy to be found at this time of year, it can also be a difficult one. It can be stressful with money worries, family dramas and more, this issue, we’re focussed on the good, but also here to support you when things don’t go quite to plan. You’ll find in this issue some advice for a smooth Christmas if you’re spending it as part of a new family, as well as some ideas on how to be money wise, which will hopefully dispel some of that stress. Of course, not everyone celebrates Christmas the same way, so we’ve included some fun facts about the festive season around the world, maybe once you’ve learned about different traditions around the world, you can implement a couple of them into your celebrations and see for yourself the different ways families celebrate elsewhere. Whatever your plans for this festive season, the whole Family Matters team hopes you have a great Christmas and a very happy New Year – we’ll see you in 2019!
p7 don't get into debt this Christmas
p9 'twas the night before Christmas p12 christmas around the world
p19 start your new year resolutions early!
Published by Ignyte Media Ltd - email: info@ignyte-uk.co.uk call: 01761 410141 While every care has been taken to ensure the data contained in the publication is accurate, neither the publisher nor its editorial contributors can accept, and hereby disclaim, any liability to any party for loss or damage caused by errors or omissions resulting from negligence, accident or any other cause. Ignyte do not officially endorse any advertising material included within this publication. All right reserved. No part of this publication may be reproduced, stored in any retrieval system in any form without the prior permission of the publisher.
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VISIT FATHER CHRISTMAS
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Spending Christmas together when you’re remarried We’re told that Christmas is a time to be with family, but that isn’t always helpful for the families of today, many of whom have step parents/children or parents who are separated. How do you keep everyone together without causing upset and how do you integrate step families into your traditions? It can be a difficult thing to negotiate, so we’ve compiled a few tips to help the festive season go as smoothly as possible. Firstly, before the big day, make sure you get everyone together and talk about it, that way you can be clear on everyone’s expectations and their usual routines and you can come up with a compromise. Perhaps you have children who aren’t sure whether they should split the day between you and your ex, or maybe they have step brothers and sisters that have recently joined the family and they’re worried about it. You might have a whole set of in-laws you’ll need to cater for. Whatever your new situation, it’s important to sit down together in advance of Christmas Day to talk through everything, that way there won’t be any nasty surprises and you can avoid any arguments and disappointments.
slip up and forget some of the things you decided on, there will be niggles but don’t freak out if something goes wrong. Just let yourself go with the flow and enjoy the day. Finally, work together to come up with a compromise so you can create your own Christmas traditions. It won’t be possible to do everything you did before, especially if you’re integrating families, but see it as an opportunity to come up with something special.
When the big day comes around, don’t heap massive expectations on the day. Don’t expect it to be perfect. Much of the stress from Christmas Day comes from pressurising yourself to make it perfect, spending the day in a new situation can be stressful enough so don’t put extra pressure on yourself. You will forget to get things out of the freezer on time, you will
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DON’T GET INTO DEBT THIS CHRISTMAS This time of year can be tough on your bank balance and we can all be tempted to rely on credit cards or loans to see us through. It isn’t just expensive presents, it’s buying food and treats for the family, heating the house and of course, having extra Christmas lights will take its toll on your electricity bill. While it might be tempting to whip out the credit card to tide you over, you will need to keep in mind that interest quickly builds up, especially if you put off payments which can lead to the debts getting away from you. To try and avoid falling into the trap of Christmas debts, here are some tips to help you cover all the costs.
Stick to a plan
You may have already started your Christmas shopping but make sure you have worked out a budget of how much you need to pay your usual bills, with a little extra to cover using extra lights and heating, plus food. Then with what you have left over, come up with an idea of how much you want to spend on each person and stick to it.
Set up an awards account
If you don’t already have one, ask your bank about awards accounts. Many banks offer an awards account where if you pay for certain items using your debit card, you can earn cash back or discount vouchers. These can be helpful when it comes to paying your utilities as you’ll earn money for paying your bills which can then be used on something else, plus if you get discounts for high street stores, these can be put towards Christmas presents or items throughout the year.
Use loyalty schemes where you can
Many companies offer loyalty schemes where spending so much over the year will give you money off at Christmas or will reward you with vouchers that you can spend on food or gifts. If you are involved in any loyalty
schemes, make sure you reach the requirements to get the awards as these can really help at this time of year.
Avoid going into your overdraft
If you can avoid it, stay clear of your overdraft, you will get charged for it and that can cause more problems. If you need to go into it, speak to your bank first and see if they have other options for you, like a small loan or a credit card.
HOWEVER! Credit cards and loans can cause
their own issues if payments are missed or the monthly payments are too much. If you can keep up with them, make sure the minimum amount at least is paid off each month, otherwise you’ll find yourself being hit with penalty charges. Put payment dates in your calendar or set up direct debits so you don’t forget to pay them.
Compare credit deals
If you are going to use a credit card or loan, shop around and compare interest rates. Some cards have a high interest rates, but offer you discounts or interest free periods, which might work better for you. Don’t grab the first card you see, do your research.
If you do find yourself struggling to make ends meet at this time of year, don’t let it distract you from having a good time with your friends and family. There are plenty of resources available to help you if you get into a sticky situation, including advice on swapping to a better credit card deal or attending a free debt counselling session. Speak to your local Citizen's Advice Bureau or head online to find what is available in your area.
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Why not take 10 minutes out this Christmas Eve, sit down with the kids and a mug of hot chocolate and read this classic Christmas poem...
'Twas the Night Before Christmas 'Twas the night before Christmas, when all through the house Not a creature was stirring, not even a mouse; The stockings were hung by the chimney with care, In hopes that St. Nicholas soon would be there;
And then, in a twinkling, I heard on the roof The prancing and pawing of each little hoof. As I drew in my hand, and was turning around, Down the chimney St. Nicholas came with a bound.
The children were nestled all snug in their beds, While visions of sugar-plums danced in their heads; And mamma in her 'kerchief, and I in my cap, Had just settled down for a long winter's nap,
He was dressed all in fur, from his head to his foot, And his clothes were all tarnished with ashes and soot; A bundle of toys he had flung on his back, And he looked like a peddler just opening his pack.
When out on the lawn there arose such a clatter, I sprang from the bed to see what was the matter. Away to the window I flew like a flash, Tore open the shutters and threw up the sash.
His eyes -- how they twinkled! his dimples how merry! His cheeks were like roses, his nose like a cherry! His droll little mouth was drawn up like a bow, And the beard of his chin was as white as the snow;
The moon on the breast of the new-fallen snow Gave the lustre of mid-day to objects below, When, what to my wondering eyes should appear, But a miniature sleigh, and eight tiny reindeer,
The stump of a pipe he held tight in his teeth, And the smoke it encircled his head like a wreath; He had a broad face and a little round belly, That shook, when he laughed like a bowlful of jelly.
With a little old driver, so lively and quick, I knew in a moment it must be St. Nick. More rapid than eagles his coursers they came, And he whistled, and shouted, and called them by name;
He was chubby and plump, a right jolly old elf, And I laughed when I saw him, in spite of myself; A wink of his eye and a twist of his head, Soon gave me to know I had nothing to dread;
"Now, DASHER! now, DANCER! now, PRANCER and VIXEN! On, COMET! on CUPID! on, DONNER and BLITZEN! To the top of the porch! to the top of the wall! Now dash away! dash away! dash away all!"
He spoke not a word, but went straight to his work, And filled all the stockings; then turned with a jerk, And laying his finger aside of his nose, And giving a nod, up the chimney he rose;
As dry leaves that before the wild hurricane fly, When they meet with an obstacle, mount to the sky, So up to the house-top the coursers they flew, With the sleigh full of toys, and St. Nicholas too.
He sprang to his sleigh, to his team gave a whistle, And away they all flew like the down of a thistle. But I heard him exclaim, ere he drove out of sight, HAPPY CHRISTMAS TO ALL, AND TO ALL A GOOD-NIGHT!
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Six tips for helping with eczema Eczema is one of the most common skin complaints, particularly among children and as the winter gets colder and dryer, eczema can flare up, which can be uncomfortable and irritating for young children. Here are some top tips from the National Eczema Organisation to help keep those flare ups under control.
DRESS IN LAYERS
Sweating and overheating can trigger itching and scratching which in turn leads to irritated skin – try sending the kids out in layers, that way they can remove clothing as needed to stop them overheating while also having enough to keep them warm in the changeable British weather.
Put a humidifier in the bedroom
This helps keep skin from drying out, which can stop it becoming cracked and itchy.
Drink plenty of water
When it’s cold out, you won’t want to reach for a nice glass of water or squash, but it is important to stay hydrated as this can help prevent flare ups.
Keep antihistamines to hand
This is especially useful if your child’s eczema is triggered by allergic reactions.
Moisturise regularly
Make sure to do this as often as possible during the winter months. Make sure to do this before and after washing to really keep the moisture locked into the skin.
Avoid wool jumpers
We know Christmas Jumper day is important, but any clothes that make you itchy are not ideal for anyone with irritated skin. Stick to fabrics like cotton instead.
Got any more tips for helping protect your skin during the winter months? Let us know – you can get in touch with us on facebook.com/ukfamilymatters or twitter.com/ukfamilymatters 10 |
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WIN A FAMILY TICKET TO HAYNES INTERNATIONAL MOTOR MUSEUM As well as being the motoring mecca for the diehard enthusiast, the Haynes International Motor Museum also takes family fun very seriously indeed! We appreciate that entertaining a toddler requires just as much thought as keeping teenagers engaged. The Museum entices visitors to explore and discover motor vehicles from around the world providing an experience that will create lasting memories for young and old alike that will last a lifetime. A simply amazing day out!
Win a Beaker Creatures Super Lab After travelling through space in their Reactor Pods from their tiny distant planets, Beaker Creatures uniquely combine the thrill of collecting with hands-on science experiments, building skills and sparking curiosity! By dissolving the Reactor Pods, children can discover, classify, and explore 35 collectible characters from five different families. Children can create amazing bubbling reactions with the Liquid Reactor Super Lab - simply drop a Beaker Creature Reactor Pod into the chamber, pump in water with the hydroplungers and watch the fizzing, bubbling reaction to reveal the creature inside. RRP £25. Available from www.learningresources.co.uk
Win a family ticket to Avon Valley Adventure and Wildlife Park
2019 marks 30 years of making memories with you all at Avon Valley Adventure and Wildlife Park. From your first spotting of a Fallow Deer or a Red Fox, to facing your fears and sliding down the giant drop slides or taking part in the obstacle course alongside the River Avon. There is just so much family fun to be had with a visit to Avon Valley Adventure and Wildlife Park. For more information about our plans for 2019, or to book tickets, visit our website www.avonvalley.co.uk
Win a Playfoam Pals Snowy Friends Children will love opening these snowdome-themed pods of Playfoam to reveal their surprise winter-themed collectible this Christmas. Inside the squishy, squashy, award-winning Playfoam, are cute animals waiting to be found! Children can create their own customised creatures as heads and bodies pop apart for mix and match activities as well as sculpting nests, beds and other props for their animals from the Playfoam. There are 13 Snowy Friends to collect - look out for the rare snowman, Sven! RRP: £6.00 each. Available from www.learningresources.co.uk
TO BE IN WITH A CHANCE OF WINNING THESE FANTASTIC PRIZES, simply visit www.familymatters-uk.co.uk, click on the Competitions button and complete the form. It couldn’t be easier! Closing date for entries: 10th January 2019
Christmas around
d l r o w e h t HIDING BROOMS
EATING WHALES
In Norway, Christmas Eve is much like All Hallows Eve to us in the UK. Evil spirits and witches are said to rise on this day, so to protect themselves, families in Norway hide all their brooms before they go to bed.
While you might dread having sprouts spooned onto your plate, spare a thought for the people of Greenland. Their Christmas delicacy, Mattak, is raw whale skin, complete with blubber. If that doesn’t turn your stomach, Kiviak might. This dish is a small bird wrapped in seal skin which is buried for several months and then dug up and eaten when its nicely decomposed. On second thoughts…. I think I’ll take the sprouts.
DINING WITH YOUR DECEASED LOVED ONES It’s always hard at Christmas when you’ve lost loved ones and the whole day has a bittersweet feel to it. If you find yourself in this situation, inject some Portugese tradition to Christmas lunch – in Portugal, families set extra places at the table on Christmas day for their deceased relatives, this is called ‘consoda’ and is said to bring good luck for the coming year.
THE DEFECATING LOG
ROLLER SKATING In Venezuela’s capital, it is tradition to travel to church for an early morning service while wearing roller skates throughout the whole festive period. They even close the roads so this can be done safely.
This is a Catalonian tradition, in the fortnight leading up to Christmas, families carve a small grinning creature out of a log and place it on their dining room table. Over the next fourteen days, the log must be fed with fruit, nuts and sweets and then on Christmas Eve, it is beaten with sticks until all the goodies come out.
Every family has their own traditions for this time of year, whether or not you celebrate Christmas, there are certain routines and rituals which you find yourself doing every year. In the UK, where shops, schools and businesses close down to allow Christmas celebrations, there are traditions we’re familiar with, having a tree, going to Christingle, watching a Nativity, cooking and not eating Brussel sprouts. This isn’t the norm everywhere in the world though, here are some of our favourite festive eccentricities from around the globe...
BURNING A WOODEN GOAT We’re all familiar with the idea of a Yule Log, for us and our neighbours in France, Yule Logs are typically made of chocolate rather than being an actual log, but in Sweden they have the Yule Goat. In Gävle, the residents erect a giant Yule Goat and pretty much every year since its debut, people have tried to torch it.
SCARY BEASTS In the UK and America, we have Santa and his army of elf friends and reindeers, these cute little helpers aren’t universal however. In Germany and Austria, Father Christmas is aided by Krampus, a hairy hooved beast with large horns that is supposed to punish naughty children during the Christmas period. So kids, if you’re planning on playing up this year, be wary if your folks say they’re taking you on a trip to Germany.
FINDING A FIANCÉE If you’re someone who hates Christmas because you’re always on your own, head to the Czech Republic. Young, single women have their own Christmas tradition, they stand with their backs to the front door and toss their shoes over their shoulder, if a shoe lands with its toe pointing towards the door it’s said the woman will get married within the next year.
SPIDERS ON YOUR CHRISTMAS TREE In the Ukraine, there aren’t baubals and tinsel over the trees, instead trees are covered in fake spiders and webs. This is said to bring luck and stems from a folk story about a poor woman who couldn’t afford decorations and woke on Christmas morning to find a spider had covered it in a glittering web.
FOUR-EYED SANTA Christmas isn’t really a thing in Japan, but there are people there that like to celebrate with the western world. These people celebrate Santa Kuroshu who has eyes in the back of his head so he can keep an eye on naughty children. Those of you who aren’t fans of the traditional British Christmas cake might want to spend the holidays in Japan, Christmas cake there is made of sponge, whipped cream and strawberries!
what’s on Now til 23rd December Christmas Lunch at Dunster Castle We're now taking bookings for festive lunches. So whether it's the turkey with all the trimmings or the red lentil cottage pie that has taken your fancy, be sure to book early to avoid disappointment. 10am-6pm. Now til the 22nd December Christmas Carol Festive Fun See Scrooges Office, make crackers, find out about Victorian traditions and see Victorian boots on display. Free admission but donations are welcome. The Shoe Museum, Street. From 10am. Til the 24th December Breakfast with Father Christmas Father Christmas will be taking time out from his busy schedule to meet you for a yummy cooked breakfast, served with a Rudolph gingerbread biscuit! 8am – 10am Every weekend in December, plus Christmas Eve. £12.95 per child. Limited availability, so please book early to avoid disappointment.
Til the 6th January Festive Family Trail Help Hetty the Hedgehog get ready for her Christmas party and get some fresh air as you follow our trail around the wintry gardens. Open every day from 10am. £2 per child + normal admission. No need to book. www.hestercombe.com Til the 13th January A Christmas Carol at Bristol Old Vic This delightful new adaptation of Dickens’ well-loved comedy. So sit back in your seats and find out how selfish moneylender Ebenezer Scrooge finally comes to understand the true meaning of Christmas. bristololdvic.org.uk
Til the 13th January Peter Pan at Theatre Royal Peter Pan is a swash-buckling and unmissable Christmas treat that’s got everything – with flying, CGI special effects and all the traditional ingredients that make Bath pantomimes so special.
Til the 6th January Ice Skating at Hestercombe Glide about on our skate rink (it’s artificial so you don’t get too chilly!) in our magical winter marquee. Perfect family fun. www.hestercombe.com
Til the 13th January The Scarlet Pimpernel Expect witty wordplay, brave women, not-so-brave men, hysterical double disguises, elaborate hoaxes, poodles aplenty and very, very high wigs. Everything a modern day audience could wish for in just under 2 hours of deliciousness. The Egg Theatre, Bath.
For further information about each event
Til the 24th December Reindeer feeding Come and watch our Reindeer being fed every day at 4pm at our Lacock, Whitchurch & Woodborough Garden Centres. From Saturday 3rd November through until Sunday 24th December. This is a FREE event - no ticket required! Whitehall Garden Centres. www.whitehallgardencentre.co.uk Til 31st December Lacock's Christmas List Family Trail On this self-led family trail, Father Christmas has lost his list and needs your help matching the presents to who they belong to in the woodland grounds. The trail continues on in the village where local businesses have codes to crack which make up the Christmas dinner shopping list. Lacock Abbey, Lacock.
13 December - 20 January 2019 Snow Mouse Back by huge popular demand for an incredible 4th year! Come and join two new friends on their adventures in a magical forest full of play, puppetry and music. The Egg Theatre, Bath.
15th - 31st December Winter Trail at Dunster Castle There's discord between two rulers and they need your help to return their lands to peace. Follow the trail around the grounds and solve the clues to help unite the lands of the Swan Queen and River King. Dunster Castle, Dunster. 15 - 23 December A Christmas Castle & Illuminated Garden Walk See the castle's ground floor rooms decorated for Christmas and live festive music learn about some of the Luttrell family's traditions and play some festive games. The garden will be illuminated for an evening stroll. Dunster Castle, Dunster.
19th - 22nd December Supper with Santa Would your little one love to have supper with Santa? This event includes a buffet tea, ice cream, a funky disco and a present from Santa! 6-8pm, Puxton Park. 21st - 31st December Dick Whittington Supported by a very strong cast of top quality theatre professionals plus some fantastic local junior performers this is a show you just won’t want to miss! The whole Dick Whittington cast will come out after the show to meet and greet the audience as you leave and pose for your photos absolutely FREE of charge. The McMillan Theatre, Bath Road, Bridgwater.
22nd - 1st January Snow White and the Seven Dwarves A fabulous show by Moorlight Theatre Productions. Adults - £11.50 Senior - £10.50 Children - £9.50 The Meyer Theatre, Millfield School, Street.
28th December - 2nd January 2019 FMTC presents Aladdin Holiday fun for all the family. Traditional family pantomime with live music, fantastic costumes and scenery. NOTE: Performance times on New Year’s Eve – 11am and 4pm. Frome Memorial Theatre, Frome. 19th January Wassail at Glastonbury Tor Wassailing is an ancient custom that involves drinking cider, singing to the trees in the hope of a good harvest and scaring away any evil spirits that might be lurking. You can tour the Tor, sing around the trees, hear stories by the fire and sample the fruit of last year's crop. Booking is advisable at www.nationaltrust.org.uk/glastonburytor however on the day, entry is £3 per adult and £1 per child (ages 5-16): please note cash only.
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THE EGG CHRISTMAS SHOW
THURS 6 DEC – SUN 13 JAN
Co-produced by the egg and Pins & Needles Productions
THE SCARLET PIMPERNEL Based on the book by Baroness Orczy Adapted by Christopher William Hill
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Co-directed by Emma Earle & Joe Hufton
Designed by Zoë Squire
Music Composed by Jack Drewry
Sound Design by John Everett
Box Office: 01225 823409 www.theatreroyal.org.uk
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An Edible Gift Idea CHRISTMAS TREE CRACKERS Make Christmas tree shaped crackers and gift them along with a jar of homemade chutney and artisanal cheese. INGREDIENTS 120 g porridge oats 120 g plain flour, plus extra for dusting 0.5 tsp cayenne pepper 70 g unsalted butter, chilled and cut into cubes 1 medium free-range egg, separated, white only 1 tsp poppy seeds 1 tsp sesame seeds 1 tbsp pumpkin seeds YOU WILL ALSO NEED: 3 Christmas tree cookie cutters METHOD 1. Preheat the oven to 180°C, fan 160°C, gas 4. Whiz the porridge oats in a food processor or blender to make a coarse flour. Tip into a large mixing bowl and stir in the plain flour and cayenne pepper. 2. With your fingertips, rub the butter into the oat mixture until it resembles fine crumbs. Use 3 tbsp cold water to create a dough, then lightly knead until smooth. 3. On a lightly floured surface, roll out to a thickness of about 4mm. Using a small Christmas tree cutter, stamp out 16 biscuits (you’ll need to re-roll the dough). 4. Place on a lined baking tray and lightly brush all over with the egg white. Scatter over the seeds and bake for 30 mins until dry and crisp. Leave to cool on the tray for 5 mins, then transfer to a wire rack to cool completely. Store in an airtight container for 3-5 days.
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27/11/2018 15:22
Start thinking about those resolutions early We’re sure you’re bored of the New Year New You phrase already and it’s only just coming into the winter season! But, the start of a new year is always a great time to make a change in your life that you’ve been gearing up to, whether it is stopping smoking, starting a new career or finally using that gym membership that has been gathering dust, there is no time like the start of a new year to do it! Research from the University of Hertfordshire suggests that only one in ten people are able to accomplish their New Year goals by the end of the year, but as it is widely believed that you can form a new habit in less than a month, we think it’s possible for everyone to achieve their goals with the right amount of support. So – you have your resolutions for the new year – now what? Well, start small, it’s easier to achieve something if it is broken down into manageable chunks, so figure out how to make them measurable and give yourself a deadline to a certain milestone. For example, if you want to learn a new language, decide that by March you’ll be able to read, write and speak a certain number of sentences. That way, when it comes to March, speaking, reading and writing in another language will be part of your routine, so it’ll be easier to learn more sentences and by 2020, you might be able to wander around a new country speaking the language like a local. Or you could decide to get fit and choose to be able to run a certain amount of miles by a set date, by the end of the year you might be looking into winning an Olympic medal or something. It’s also important to celebrate those mile stones and award yourself when you’ve achieved something – it’ll make you want ukfamilymatters |
to continue on to the next step and of course, everyone likes prizes! Enlist some friends and family to support you – this is important, while you will need to dedicate a huge amount of will power to achieving your goals, you will need support from those around you too. Talk to your friends and family about what it is you want to do and ask if they’d help you to get there. You never know, they might create flash cards to help you revise if you choose to learn a new skill or go over interview techniques with you if you’re looking for a new job, they could stop smoking around you if you’re planning on giving up or come shopping with you for gym gear. They might even be willing to be a food taster if your goal is to learn how to cook! Don’t give up! Failure is all part of learning. Sometimes you won’t succeed straight away and you’ll feel frustrated at not being able to do something, but don’t let that put you off. Stick @UkFamilyMatters | familymatters-uk.co.uk | 19
to your goals and think of it as a tiny set back – you’ll get there eventually! It’s also important not to put too much pressure on yourself, that’s just asking for trouble! If you don’t fancy learning a new skill or taking on a physical challenge, that’s fine too, New Year New You doesn’t have to be about joining the gym or getting a new hobby, it can be as simple as getting a new hair cut or treating yourself to a new beauty regime. There are so many treatments and options available to anyone wanting to make a change, from eyebrow threading to a massage. Perhaps you want to stop biting your nails and want them to look pretty during your transition – there are lots of different options for nail extensions, paints and more!
What New Year’s Resolutions do you have in mind for 2019? Let us know on Facebook and Twitter, you can find us at @ukfamilymatters!
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Teen Yoga & the benefits Teenagers today suffer from stress, anxiety, depression, hormone imbalance, peer pressure and exam worries. Add to this the rapid increase in the use of smart phones and today’s teens are living in an “always on” environment. Physical Benefits - Yoga builds strength, flexibility, lengthens the muscles, increases core stability and can greatly improve pupil’s posture, particularly useful if they have been hunched over a desk all day. However, it is the combination of both physical and mental benefits that have encouraged yoga teachers to develop these courses. Mental Benefits – Teenagers can be easily distracted and yoga can help to mentally refocus teens to fully concentrate on the present moment. Stillness will also encourage the mind and body to relax and by doing so teens will gain a better sense of their thoughts and emotions and as a result more appropriately process them. In addition to concentrating their emotions, yoga also encourages self-love and self-acceptance, which can help enormously for those struggling with body image issues. Studies have also shown that teenagers who practice yoga show more positive moods and less anxiety and depression. Teen yoga course - We at Balance are thrilled to include a course for Teens with a young yoga teacher called Maddie Norris. “The class is designed to promote self-confidence and teens will leave feeling empowered and free of some of the stresses of daily life and that is surely is a good place to start.” Course starts: Tuesday 8th January 5.15pm to 6pm, cost is £45 for 6 weeks. 20 |
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LATEST SCHOOL NEWS
EVENTS
DIARY DATES
YOUR SUCCESSES
News and Reviews A DRAW FOR FARMBOROUGH AND FARRINGTON GURNEY The first match of the football season saw Farmborough and Farrington Gurney schools draw 2 all. Farrington dominated most of the first half and although they let in a goal, they immediately ended up with Zak scoring an equaliser. They continued to play really well in the second half, but Farmborough took the lead from a free kick. However, Farrington’s team kept battling and with a few minutes to go, Noah scored from a long-range free kick. Well done to all the team, Ed and Ollie who played a half each in goal, Charlie and Ellis who were strong in defence, Teo who played really well in the centre of midfield, Zack and Noah running up and down the wings and Zak working tirelessly upfront.
HIGH LITTLETON’S ROYAL CORRESPONDENCE! High Littleton Primary School’s Fox class were excited to receive a letter from Buckingham Palace! Her majesty the Queen wanted to thank the children for the letter that they had originally sent over to her, but she was busy with her dogs, so her lady-in-waiting responded on her behalf!
KILMERSDON’S POPPIES
WELL DONE JASMINE!
All the children at Kilmersdon School have enjoyed making poppies for ‘The Somerset Poppies’ project that took place at The Bishops Palace in Wells. Each poppy will represent a Somerset serviceman lost during the conflict. The display will be free to view, beginning with the ceremonial planting of the final poppy at 1am on 11th November.
UBLEY SCHOOL ARE RAISING DRAGONS! It’s been a busy start of the year in Squirrel class at Ubley Primary School, the topic started off with a mother dragon leaving them her egg to look after, which was very exciting! The class watched the dragon landing outside and have been writing instructions on how to trap a dragon!
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Jasmine, a pupil at Peasedown St John Primary school has wowed her teachers and classmates by becoming the Number 1 in the country in the K1W Kayaking Slalom League for Girls in her age range representing Frome Canoe Club! What an amazing achievement!
ST NICHOLAS' SPORTING ACHIEVEMENTS This term, the girls’ football team were lucky enough to go to Midsomer Norton and play a match against Midsomer Norton Primary. The match went into extra time and penalties where the girls scored and won the match 2-1! Congratulations to Zara, Enya, Kelly, Laura, Rhianne, Kate, Olivia, Jemima, Evie and Avalee. A couple of year five and six pupils had the opportunity to visit the swimming pool in Midsomer Norton this term to try out for the swimming gala. Well done to Emma, Ava, Chloe, Jemima, Laura, Kate, Kelly, Kinga, Kelsey, Abi, Zara, Olivia, Freya, Zara, Morgan, Connor, Harrison, Charlie, Lucas, Oscar and Liam. It isn’t just the girls who have been wowing everyone at football, the boys team went and played a tournament at Norton Hill School, they had a great time and scored 10-1 in their first match! Charlie scored 7 of the goals, Flynn, 2 and Toby 1. Congratulations to the whole team, Josh, Jordan, Charlie, Toby, Flynn, Harry, Morgan, Corey, Hayden and Jacob.
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HOCKEY AND FOOTBALL ACHIEVEMENTS FOR KILMERSDON Congratulations to the hockey and football teams from Kilmersdon School! The hockey team played at the Blue School in Wells playing extremely well and everyone was very proud of them. The football team won the tournament they played at Frome College meaning they will be playing at the finals! Good luck everyone!
ST NICHOLAS PROUD OF CHILDREN’S ACHIEVEMENTS Staff at St Nicholas School are proud of their pupils after they succeeded in two different fields. The maths team came 7th out of 33 competing school teams and the girls’ football team won the Midsomer Norton Football Tournament.
THE CHEW VALLEY SANTA SCRAMBLE! DODGEBALL! Peasedown St John’s year 6s competed in the district dodgeball tournament, held at Hayesfield School. The children played magnificently and ended up overcoming the odds to win the tournament against some tough competition. As a result of their victory, PSJ have been invited to compete in the County finals in January. They should be incredibly proud of their achievements. Well done team!
The Chew Valley Santa Scramble and Mini Santa Scramble is in its second year and the best way to start the festive season. Simply run, walk, jog, sprint or toddle around a marshalled route dressed like Santa! The morning of festive family activity on Sunday, 2nd December comprised of two fun runs. The Santa Scramble at 11am was a 5k(ish) route across fields and lanes, starting and finishing at Chew Valley School. Every year, they supply the course, the marshals, the obligatory christmassy medal and the Santa suit in the price of your entry! And to add to that warm, fuzzy glow that running dressed like Santa will provide, all the money raised supports Chew Valley School and local charity, Mend the Gap.
Across the globe, the Kumon Maths and English Programmes advance students beyond their school level. Contact your local Instructor for a free assessment.
Midsomer Norton Study Centre Jacqui Knowles 01761 411400 www.andymoletkd.co.uk T:01275 343356 trainme@andymoletkd.co.uk 22 |
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kumon.co.uk Fees vary. Please refer to your local study centre.
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THE SOMERSET POPPIES PROJECT
GERTIE WINS FOR HIGH LITTLETON!
Children at Bishop Henderson Primary School have been busy making poppies for The Somerset Poppies Project. Each child made a poppy which forms part of the display at The Bishop’s Palace in Wells where 7,986 poppies, created by over 4,000 children in every school around Wells which were displayed until 25th November. Each Poppy represented a Somerset Serviceman lost during the conflict. Ten children from the school sang with the choir at The Bishop’s Palace during the opening ceremony. The event was very wellattended and the children sang beautifully.
16 Year 5 and 6 children from High Littleton headed to Odd Down Sports Facility to race against other local schools in the annual B&NES Cross-Country Race. The children were wearing the school’s new sports tops and looked very professional. As you can see in the photo, Gertie is racing towards the finish line with no other competitor in sight. This is because she won the race by a clear 30 seconds - a magnificent achievement for both Gertie and the school! Well done to all of the children who completed the 1400m course.
VISITING THE POPPIES AT THE BISHOP’S PALACE Kilmersdon School’s Falcon class visited the Bishop’s Palace in Wells to look at the 7,986 poppies on display. Children in schools around the Wells area, including Kilmersdon School, made every poppy as an act of remembrance. The pupils in Falcon class also explored the Dragon’s Lair at the Palace, which was lots of fun. The school would like to thank all the parent helpers who came with the pupils and the Bishop’s Palace, who sponsored the event.
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B&NES NETBALL TOURNAMENT Paulton Junior School won the B&NES netball tournament, which was held at Somervale school in October, and has qualified to do the regional tournament. Well done girls.
Every 4th Friday of the month Open from 3:30-5pm At Midsomer Norton Methodist Church For ages 6-11, No charge. All welcome. Children must be accompanied by an adult. For more information please contact: Hanna 07592735324
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PUPILS MAKE A SEA OF POPPIES FOR CHURCH The pupils from Sparrow Hawk, Buzzard and Golden Eagle Classes from Chew Magna Primary School teamed up on Wednesday 17th October to make 141 poppies which will go towards an installation on the village war memorial. This is part of a community project led by Gill Lewis who is working with a range of people aged between 4-94 to create poppies for St. Andrew's Church. There will be a total of approximately 1000 poppies displayed throughout the church, commemorating the 100th anniversary of the Armistice in November 1918.
HIGHLITTLETON CHILDREN IN NEED CELEBRATIONS Thanks to the staff and pupils at Highlittleton Primary, a fantastic total of £164.60 was raised for Children in Need! Well done everyone!
UBLEY SCHOOL CELEBRATE ZAMBIAN ARTISTS
KILMERSDON’S BOAT CHALLENGE Children at Kilmersdon School were tasked to design and create a boat that would hold the weight of all the presents Santa was to deliver. The boats were placed in water and weights were added until the boat sank. There were lots of fantastic entries and all the winners received a chocolate festive treat. Staff would like to thank all the adults and older siblings who helped, well done to all the category winners and to Emily and Ethan for winning their key stage Best Boat titles.
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Otter and Fox class at Ubley Primary School were very lucky to have the opportunity to work with artist, Akula, for the day. In Fox class, they were given a whistle stop tour of Zambia! The children were so inspired by what they learned. They had their perceptions of Africa challenged and interesting discussions ensured. They then began writing poems about Victoria Falls, a diary entry from a Zambian villager and studying artwork by a Zambian artist.
AUTHOR OPENS SHOSCOMBE’S SCHOOL LIBRARY Popular children’s author, Laura James, who created The Adventures of Pug, visited Shoscombe Church School to open their library after refurbishment works. Laura met with pupils, staff and parents before cutting the ceremonial ribbon. She also ran writing workshops for all the pupils, every child wore a hat linked to one of the Pug books. The children are now all inspired to create their very own pug stories! It was made even more special because Laura is local, having studied in Bath and basing The Adventures of Pug in the city too. The Friends of Shoscombe School Association also raised £6,000 to purchase new library books for the pupils.
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PEASEDOWN FOOTBALL TRIUMPH The Peasedown St John’s school football team took part in a school sports tournament at Norton Hill recently. The boys were in terrific form in the group stages, beating Welton, Midsomer Norton Primary and St Nicholas’ 7-0, 3-0 and 8-0 respectively. According to Mr Lucy, the passing, dribbling and shooting were like watching a 1970s Brazil team, with every player creating moments of magic. The team met Westfield in the semi-finals where they took an early lead but conceded an equaliser with 5 minutes to go. The boys then pushed it up a gear and scored four goals in four minutes winning 5-1 to reach the final! In the final they faced St John’s school team who had some very strong players and made them work hard, an early shot in the corner from Aston K put the team ahead and then they defended courageously and with great strength to hold on to the lead. Some clever goalkeeping from Oscar L and some brilliant passing from the lads meant they held on and ended up winners of the tournament. This is a huge triumph for the team who now go on to compete in the county finals in January, a massive well done to the boys! The school would like to thank all the teachers, coaches and parents that helped and supported them along the way.
OUTDOOR RESIDENTIAL WEEK SUCCESS FOR CHEW MAGNA PUPILS The oldest children at Chew Magna Primary School have been on a brilliant 5 day residential trip to Great Potheridge House in North Devon. They took part in gorge scrambling on Dartmoor, raft building and kayaking, went rock pooling on Westward Ho! Beach as well as taking part in a great range of on-site activities such as a tree abseil and a crate stack challenge. ‘The children had a wonderful time. It’s great to take them away at the beginning of the school year as they really bond as a class. We could see them grow in both confidence and independence over the week’ said class teacher, Grace Reid. As the children will be in Golden Eagle class for two years, their residential trip next year will be to London.
WELTON PRIMARY THANKFUL FOR TESCO SHOPPERS
RAGS TO RICHES Pupils and parents at St Nicholas school raised £55.25 by donating their second-hand clothes for the Rags 2 Riches collection. The next collection will be on 14th February.
Welton Primary School have benefitted from £4,000 towards its outdoor learning facility thanks to shoppers at their local Tesco branch. The new outdoor learning facility is being developed with help from the PTA. It will include a sand pit and a digging zone to go along with swings and a mud kitchen. The money will also go towards paying for an expert to visit the school and resources in outdoor learning. The money came from donations from Tesco, as part of their community projects scheme, the money comes from the proceeds generated by the sale of plastic bags at the store.
St Benedict’s Catholic Primary School Charlton Road, Midsomer Norton BA3 4BD ‘Growing Together Through Christ’
Where every day is an OPEN DAY We are a smaller than average school and pride ourselves on our caring approach and our ability to meet every child’s needs, helping them develop and ensure they reach their full potential, whilst growing in the love of Christ. We welcome children of all faiths. We also offer wrap-around care as well as an independent on-site Nursery. Come and see for yourselves what the St Benedict’s experience can do for your child.
Please call 01761 418594 to make an appointment Email: stbenedicts@educ.somerset.gov.uk www.stbenedicts.info
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WOW
UPLOAD YOUR WOW! PHOTOS AND DETAILS TO OUR ONLINE WOW! FORM VISIT WWW.FAMILYMATTERS-UK.CO.UK
WHAT AN ACHIEVEMENT Name: Finley Gulliford Age: 4 Achievement: Stage 1 swimming award.
Name: Poppy Marks Age: 9 Achievement: Stage 5 swimming
Name: Mae Parkins Age: 9 Achievement: Streethouse Dance Competition Gloucester, coming 5th in her first under 10's solo competition, 3rd Rugratz crew, 1st Mega Crew.
Name: Ciaran Skidmore Age: 7 Achievement: Gained his Little Puma Black Belt with PUMA DES Schools of Tae Kwon-do.
Name: Scarlett Parkins Age: 7 Achievement: Rugratz Crew came 3rd in under 10's category at Streethouse Dance competition Gloucester on 11th November. Name: Bethany Wall Age: 10 Achievement: Won Miss Carnival Queen 2018 for Midsomer Norton carnival association. Bethany took part in the carnival procession in the royalty carriage.
Name: Chloe Wall Age: 6 years Achievement: Chloe won Miss Carnival Princess 2018 for Midsomer Norton carnival association. Chloe took part in the carnival procession in the royalty carriage.
Name: Charlie C Achievement: Well done Charlie who won 2 medals at the Martial Arts British Championships in Swindon. He received Gold for kickboxing and Silver for hand drills.
Name: Amirah Age: 8 Achievement: Amirah has worked hard to earn 5 Brownie badges including her Hostess and Fire Safety badge.
Name: Alistair Combe Age: 8 Achievement: Cycled 25 miles and raised over ÂŁ300 for Children in Need.
Name: Tiah Marsh Age: 7 Achievement: Tiah has achieved 5 brownie badges this month. Well done Tiah.
Name: Beth Gilliam Age: 7 Achievement: Officially becoming a Brownie on 24th October 2018.
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‘Taking it personally’ is one of our key qualities
WE ARE RECRUITING NURSES! Sirona care & health is a Community Interest Company committed to providing integrated health and social care services to people across Bath, North East Somerset and South Gloucestershire. For us, it’s about the personal approach; we take pride in what we do and deliver the high standard of care that we’d expect for ourselves and our families. In return we offer an excellent range of benefits including; • Generous holiday entitlement • Paid enhancements (where applicable) • A contributory pension scheme including NHS • Flexible working patterns • In-house physiotherapy support and more! We are recruiting Registered Nurses and delighted to announce we have extended the registration to include nursing care beds and, as such, are recruiting for Registered Nurses to join us. Combe Lea & Charlton House Community Resource Centres are currently 30 bed high need residential and dementia care homes based in Midsomer Norton and Keynsham respectively. Due to this being a new service, there are currently very flexible vacancies available; both day and night shifts, full or part time, which will include weekend and bank holidays on a rostered basis.
REGISTERED NURSES: Annual Salaries (Permanent) Band 19 up to £28,591
(basic rate not including enhancement)
Interested in joining our Bank for casual work to earn a bit extra? Hourly pay rates (Bank) Band 19 Standard £15.99 / Enhanced £23.99
Your professional skills in nursing the older person with complex health needs and long term conditions, along with your leadership and drive for continuous improvement, will ensure excellent standards of care are delivered at all times. We are truly passionate about delivering care tailored for each of our residents – don’t just take our word for it, you will be joining an organisation which this year has been rated Outstanding for Care and Outstanding for End of Life Care.
For more information or to request an application form, please visit www.sirona-cic.org.uk or call the Recruitment Team on 0300 124 5444 Registered Office: Sirona care & health CIC, 2nd Floor, Kingswood Civic Centre, High Street, Kingswood, Bristol BS15 9TR. Company Number: 07585003If
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