FREE • FROME AND WEST WILTS EDITION • ISSUE 25 • APRIL 2015
INSIDE What’s On this Easter Suzie’s Diary The Beauty of Boredom WOW Photos
HEYMAG.CO.UK
Bath Taps into Science Science for all the Family in March
Are you looking for things to do during British Science week 2015? Then look no further; on 18 March Bath Taps into Science, the annual mini-science festival in Bath, will begin. The festival, aimed at families, is trying to encourage people to think about science and how it is useful in our everyday lives. The mini-festival is made up of two main events: • Wednesday 18th March Family Talk at the University of Bath • Saturday 21st March Family Science Fair in Victoria Park, Bath
Family Talk – “Stuff Matters” On earth there is stuff that we call life, and non-living stuff that we call rocks, tools, buildings and so on. This distinction is now becoming blurred and in the future bionic people with synthetic organs, bones and even brains will be the norm. The FREE talk at the University of Bath reviews the changes to the material world that are coming our way and is suitable for people of all ages. The talk begins at 6pm on Wednesday 18th March and there will be refreshments and some fun science to get hands-on with from 5:30pm.
Family Science Fair On Saturday 21st March we take our fun science down into central Bath. There will be hands-on science to take part in Victoria Park (near the band stand) in Bath City Centre showcasing some of the cutting edge research that goes on at the University of Bath and across the South West. Come and see us with your family, young and old, to interact and play with fun science on the stalls run by staff and students from the University of Bath, as well as local and regional Science and Engineering companies. We will also have some research that you can actually take part in! No booking is required for the Family Science Day; just turn up to Victoria Park in Bath and take part in the FREE activities on offer.
Andrew Ross, Bath Taps into Science Project Manager says, Bath Taps into Science is a great week of events for all the family. We hope that people of all ages will be able to get hands-on with some fantastic science being undertaken around Bath.
For more information, to book your free place on ‘Stuff Matters’ or watch our science videos visit http://go.bath.ac.uk/tap-into-science 01225 385418 /bathtaps @bath_taps
HEYMAG.CO.UK | 3
WELCOME Director Tina Veater 07834 542955 | tina@ignyte-uk.co.uk Editorial Team Tina Veater info@ignyte-uk.co.uk Advertising Team Zoe Jenkins Theresa Saadeh 01761 410141 | info@ignyte-uk.co.uk Graphic Designer Pamela Evans Published by Ignyte Limited Printed by Flying Colours Ltd, Weare, Somerset Business Address: Ignyte Ltd, Second Floor, 2 High Street, Midsomer Norton, Radstock, BA3 2LE 01761 410141 info@ignyte-uk.co.uk While every care has been taken to ensure the data contained in the publication is accurate, neither the publisher nor its editorial contributors can accept, and hereby disclaim, any liability to any party for loss or damage caused by errors or omissions resulting from negligence, accident or any other cause. Ignyte do not officially endorse any advertising material included within this publication. All right reserved. No part of this publication may be reproduced, stored in any retrieval system in any form without the prior permission of the publisher. Distribution: We deliver to 9500 families through primary schools and other outlets in Frome and West Wiltshire and surrounding villages. The next edition is in May & is filling fast.
The sun certainly seems to be gracing us with its presence now and we can start to look forward to Spring. It is always wonderful to see the trees begin to turn green again and the spring flowers make an appearance. Enjoy some family time in the garden or take a trip to the park, the fresh air always makes us feel so much brighter. Easter is just around the corner and this edition of HEY! Magazine brings you some great ideas of things to do and places to visit during the extended school holiday. Don’t miss our competition page and take some time to enter each one, you never know, you could be the lucky one this term. You can enter the competition on our website at www. heymag.co.uk or through our smartphone app, simply download the HEY! App onto your phone and enjoy all of the great things the app has to offer. Follow Suzies story in her diary where she recalls the beginning of her cake baking business and the daily juggle and stresses of a family life with 3 active children. Our craft pages showcase some wonderful ideas for Easter crafts and gifts for families and loved ones. Many of our schools also have Easter craft projects, maybe you could use one of these ideas for your entry this year? The nights are getting lighter and we can look forward to more time spent outside and with the onset of the BBQ season, family laughs will, I’m sure, be heard across our region. Enjoy your Easter holidays, why not arrange to get together with friends and visit one of the fabulous days out mentioned in this magazine….. but most of all, have lots of fun.
Tina Hey Magazine
@hey_tweeter
www.heymag.co.uk
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HEYMAG.CO.UK | 5
THE BEAUTY OF BOREDOM H
ow having nothing to do could be good for your child.
For many families, 3pm doesn’t just mean the end of school. It means the start of a journey to a club or other after school activity. Similarly, the weekend isn’t necessarily for kicking back and relaxing, the regime of extracurricular commitments may well continue whether its football, ballet or gym. More and more child development experts are asking the question, when does the amount of stimulation that a child receives become too much? Should children be allowed to have more downtime in their week; is it actually good to be bored sometimes? A number of high profile commentators and experts in child education have certainly made a case for the goodness of boredom.
“Right to be bored to give them the stimulus to be inventive, resourceful and self-reliant” According to Dr Mary Bousted, the general secretary of the Association of Teachers and Lecturers, children have no less than a ‘right to be bored to give them the stimulus to be inventive, resourceful and self-reliant’. Dr Teresa Belton, a senior researcher at the University of East Anglia’s School of Education and Lifelong Learning, has recently argued that getting bored actually aids children’s creative development following a study that looked at the role of boredom in the formative experience of artists. Belton’s work suggested that boredom gave individuals a chance to reflect and develop an ‘internal stimulus’ like noticing what
was going on around them in terms of others’ behaviour, the changing seasons, colours and sounds, and interpreting their experience of the world. It is an ability for children to find interest and meaning in the world - under their own steam – that many experts say underpins the importance of boredom. When a child is free from stimulation, their mind begins to wander and daydreaming begins. Boredom teaches a child that they are able to create their own entertainment, and that they are fully-capable of creating enjoyable ways in which to stay busy. Being bored can be an uncomfortable feeling, but through experiencing boredom and letting it in, children are then propelled by the need to be productive. The result is often imaginative play, hands-on learning, critical thinking, problem, and/or creative expression. Of course, with smart phones, tablets and laptops at the ready, many children would rather ‘plug in’ than feel bored. But this would be to side step the value of boredom. Unstructured free play and adequate time to think provides children with opportunities to act out their fears and sort through their emotions. Consider the value of unstructured outdoor play too. Although children may complain (beforehand) about outdoor trips like
going for walks as ‘boring’. They will be instinctively pulled into the rich sensory environment in which they find themselves, which is actually the opposite of boring. Here, no toys or equipment are needed in order to have a good time. If not overly inhibited by adults’ warnings of danger or dirt, children will start to explore. In short, nature stimulates the imagination. In fact, the ‘loose parts theory’ of play devised by leading architect Ben Nicholson, suggests that the degree of inventiveness and discovery made possible by any environment is directly proportional to the number of its elements which can be combined in different ways. And nature is full of loose parts: sticks and stones, moss and leaves, puddles and streams, mud and sand, slopes and caves. Given the opportunity, children are programmed to engage with them. So what of the argument for having structured play, clubs and other activities? Well, too much free time can get boring to the point of being frustrating. And after school clubs, sports and other activities can offer a valuable opportunity for children to explore and develop their talents, as well as the chance to meet new people. As with so many things, it’s all about balance. So whatever your weekly schedule, bear in mind the wise words of Maurice Sendak, author of the ‘Where the Wild Things Are’, who wrote, ‘Everybody should be quiet near a little stream and listen.’ At least once in a while anyway.
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ROSECRAFTS Art & Craft Suppliers Dress & Curtain Fabric Habadashery Knitting Yarns Ribbons & Trims High Street Midsomer Norton 01761 414390
After the highly successful event last year, Frome Town’s Easter School will again take over the Clubs Stadium for three days of Easter holiday fun! FANCY BEING A PART OF IT? The sessions are staffed by qualified coaches and led by former West Brom and Yeovil Town striker, and current Frome boss Adrian Foster.
EASTER SOCCER SCHOOL 7th, 8th & 9th APRIL 2015 AGED 5-15? LOVE FOOTBALL? FANCY PLAYING AT A STADIUM?
Sessions run by former W.B.A. striker & Frome Town boss Adrian Foster
Each day will start at 9am and go through till 3pm with early morning drop-off or late pick ups available upon request. Priced at £18.00 per day or a block booking of all three days will cost £49.00 while discounts are available for currently registered playing members of the clubs own youth & girls teams. ‘The Robins’ is an FA Charter Standard Communty Club and run sides from the ages of 6 through to 18 in both girls & boys football. For more information or to download an application form please visit www.frometownfc.co.uk or contact Ian on 07811511222 or ian@frometownfc.co.uk
HEYMAG.CO.UK | 7
ANIMAL MAGIC
THE BENEFITS OF HAVING THE RIGHT PET FOR YOUR HOME
A
fter saying ‘no’ to my kids’ many pleas for a pet, I finally relented when a friend put a fluff ball of a kitten (in need of a good home) into my arms. She mewed and her fate was sealed – she was coming back to ours. This was a classic situation where the heart suddenly gets to be in charge of the head, but six months on and the whole family is enjoying our fluffy addition. And perhaps that’s not surprising; study after study suggests that owning a pet has a range of benefits for children – and the rest of us. If you make the right choice (more on this in a bit). Firstly, there are obvious health benefits to owning certain types of companion pets. Dogs need to be walked, and cats (some of them anyway) like to play. There are even official ‘petsercise’ programmes you can join, for example the Pet Health Council runs a fitness course that encourages people and their pets to get fit and healthy together. Pets can also encourage children to spend more time in the ‘real’, rather than the ‘virtual’ world, if you feel this has become an issue in your household.
A Finnish research report, published in 2012, has also shown that pets have an important role to play in building up a child’s immune system. Children who live with a cat or dog in their first years of life have a lower incidence of hay fever and asthma and are less likely to develop animal-related allergies.
So there are lots of scientific reasons to take on a pet. But perhaps the most compelling case is simply the emotional connection that a child can develop for an animal. A dog, cat or hamster will not judge them, will not ‘break friends’ with them, and will not tell tales. An animal’s presence is quite simply a source of comfort.
Other studies also show that the immune systems of children (particularly those between the ages of five and eight) of petowning families are more stable than those of children from non-pet owning families – suggesting that pet-owning children are better able to fend off illness. Interacting with pets can also help to release endorphins (feel good chemicals) into the brain. In fact, a number of hospitals now include a pet therapy programme; the aim is to make young patients feel relaxed and comfortable by having animals around in a medical environment. Positive interaction with pet animals has also been proven to speed up the patient recovery process, and generally reduce stress and promote overall wellbeing. It’s for this reason that retirement homes for the elderly often arrange animal visit through the charity Pets As Therapy.
But before you dash to the nearest pet shop there are a host of practical considerations to take on board. Consider issues such as the space you have available for an animal; the cost of its food and vet bills; a pet sitter (or equivalent) for when you go on holiday; and the temperament of the kind of animal that would work best in your household. So a rabbit is relatively low cost but not all rabbits like to be handled, a Labrador is a great companion but arguably needs access to a garden… A terrapin turtle needs heat lamps, doesn’t like to be handled and has a life span of 10-20 years! Ultimately, for a busy parent or carer, a pet can at times just feel like another mouth to feed and look after. But once you have found an animal that can fit in with your lifestyle, the payback can be immense. Enjoy!
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What’s On March 21
April 1
Exciting interactive science fair for all ages Royal Victoria Park Bath Taps into Science take fun science down into central Bath. There will be hands-on science to take part in at locations in Bath City Centre showcasing some of the cutting edge research that goes on at the University of Bath and across the South West. There will be interactive science stands, demonstration talks and an intimate inflatable dome where researchers will present their current research in under 10 minutes! No booking is required for the Family Science Day; just turn up to to the venues in the centre of Bath and take part in the free activities on offer.
Joke Book Joy @ Trowbridge museum
March 21 Learn To Play a Musical Instrument Join us for the UK-wide event which will once again offer the general public the chance to have a free ‘taster’ lesson on a musical instrument. Check the website or telephone for details and times. Sounds Of Frome, 5 Bath Street Frome
March 21 Sci-Fi Southwest @ Civic Centre Trowbridge In addition to the Tardis, Daleks and Cybermen from Doctor Who, you’ll also see a full cast of puppet characters from the many shows produced by Gerry Anderson, alongside some instantly recognisable costumes and very rare props. Indulge your inner geek and beam down to the Civic Centre to relive some classic childhood heroes. The Civic Centre.
March 27 Easter disco party @ Junction 21 6-8pm £7.50 a ticket. Strictly tickets only. Dancing, party games, hotbox meal, unlimited squash and an Easter gift for every child. Children must be accompanied by a child.
March 31 Easter Basket Egg-stravaganza @ Trowbridge museum 1st April Minibugs @ Bishops Palace. Our family activity this week will focus on Minibeasts that you might find in our gardens! Take part in craft activities such as grass caterpillars to grow and bug hotels for the garden at home, there will also be a rock bug painting activity, particularly good for little ones. Included with admission. 11am-3pm.
April 4 - 5 Glastonbury Medieval Fayre There will displays of jousting, archery tournaments, one to one combat trials, majestic Birds of Prey. With by far too much to see and do the whole family will find a never-ending supply of Artisans touting their wares or demonstrating daily life in the middle ages. info@glastonburymedievalfayre.co.uk.
April 6 Maximum One Direction Prepare yourselves for the Maximum 1D experience! Simply the best Tribute act to the biggest group on the planet right now. They incorporate great vocals and harmonies with a healthy mixture of humour and banter guaranteeing a fun-filled family show for everyone to enjoy. Trowbridge Civic Centre. www.trowbridgecivic.co.uk
April 7 - May 22 Wacky inventions trail @ Lacock Discover the strangest and silliest inventions on this fun selfled family trail around the abbey grounds. Fox Talbot lived in Lacock Abbey and was a very clever scientist who created the first photographic negative here at the abbey. His invention changed the way we looked at the world. For more information: Visitor Reception, 01249 730459, lacockabbey@nationaltrust.org.uk
April 18 The Vintage Bazaar The very best in vintage and handmade. The Cheese and Grain, Frome.
May 4 Big Bank Holiday Family Fun Day in association with Jessie May @ Bath Racecourse Join us this Bank Holiday for a day the whole family can enjoy. We’ll have lots of entertainment as well as 7 exciting horse races. PLUS Peppa Pig will be making appearances at intervals on the day in the grandstand enclosure, to see her young fans!
gg Hu E r e nts t s a April 2
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Easter Egg Hunt @ Trowbridge Museum
April 2 - 6 1000 Easter Egg Hunt @ Haynes Motor Museum The Museum will be filled with baby animals and delights for children young and old to discover. This year features a new springtime baby animal trail, grab a trail sheet and see if you can find all the creatures around the museum to earn a chocolatey prize, we have 1000 Easter treats to give away.
April 3 - 6 Easter Egg trail @ Stourhead Join us for spring time family fun. Enjoy a new Easter trail around the garden, play giant games and of course there’ll be Cadbury chocolate Eggheads! 11:00am to 4:00pm. ALL £2.50 (per trail) www.nationaltrust.org.uk/stourhead
April 4 Easter Egg Rolling @ Prior Park What better place to be on Easter Saturday morning than racing your very own eggs down Prior Park’s big hills. Bring the family as well as your own home decorated eggs to see who will roll the winner. 11am - 1pm www.nationaltrust.org.uk/prior-park/
April 5 - 6 Lacock Cadbury Easter egg trail Find egg-shaped planets, discover fascinating facts about our solar system and then get a yummy Cadbury Chocolate Egghead reward for all your hard work. Please note that there is a charge of £1.50 per trail given out, this is on top of the normal admission charge. www.nationaltrust.org.uk/lacock
12th July - 8th August 2015
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Suzie’s diary Dear Diary! Spring in the air and there’s a sense of new beginnings. I love this time of year – it makes me pull my finger out and get things done… Finally, after months of procrastinating, I’ve launched a website for my cake baking business and the effect has been almost too positive. Now that people can see what I do, the orders have come piling in and I’m struggling to keep on top of things. I’m going to have to start turning away business if I’m to keep my sanity. My business is supposed to work around the family and not the other way round. But I don’t mean to sound ungrateful for the custom, I just wish I could control the flow of interest! As for the kids. Scarlett has now confirmed that she is now definitely a vegetarian. That means extra work too. I want to respect her decision but at the same time it means cooking her a different version of any meat (or fish) dish we have. Still, it’s become such an important thing to her that I’ve decided the best option is for us all to eat less meat. Chickpeas for tea tonight (I can almost hear my other kids groan!). Archie is actually causing me more of a headache. He just doesn’t seem interested in reading or writing. He won’t knuckle down to homework and I know that his literacy isn’t where it should be. But then again, he is only seven. I was hardly studious at that age, and maybe it’s because the school’s spelling tests are a bit, well, abstract. Maybe if they were all connected to football or bmx-ing, I hope he’d find them more meaningful and just possibly remember them. I’ve decided to try and not stress too much about it. He’s happy and healthy, that’ll do for now. Dropping Poppy off at nursery has got a bit better, which is just as well. I really need the time for my business. She’s got really attached to her ‘key worker’ – it’s wonderful to see. And with the days getting longer, I’m getting out to do a bit of running as soon as hubby gets home. I’ve even managed 3 miles without getting a stitch – an achievement for me! I’ve got six months before my first running event (a 10km) since I was a teenager. Running time is me time, I love it.
Suzie xx
Craft Corner
Visit our website at www.heymag.co.uk for full instructions on how to make these crafts
Cress Egg Heads
Easter Basket Cupcakes
Easter Balloon Basket
Easter Egg Tree
Easter Bunny Mask
Easter Bonnett
Easter Door Decoration
Easter Table Runner
Paper Plate Bag
Easter Chicks
BOOK BONDING
THE ONGOING VALUE OF READING ALOUD TO YOUR CHILD W
orld Book Day on 5 March saw the joy of reading celebrated up and down the country, and beyond! It was a wonderful occasion to mark, but, of course, a good book can be enjoyed any, and every, day of the week, and reading aloud to your child can bring special rewards whatever their age. That’s because when we talk to children about the pictures, scenes or characters in books, we’re giving them the time and the opportunity to ask questions about what they see, and make connections with the world around them. Sharing books with younger children is not necessarily about ‘teaching them to read’, really it’s about helping children to make sense of the things taking place in the story and, possibly, how these things might relate to the ‘real’ world. A good story feeds a child’s imagination (and interests), and talking about a book encourages them to ask questions. Older children benefit too from hearing stories read out loud. They also enjoy the time and undivided attention it means you are giving them - along with the chance to discuss and explore aspects of the story with you. Reading aloud is truly a shared experience. Stories not only help children learn about the world and themselves, but also learn about language and how books work. Through hearing stories, children are exposed to a rich and wide vocabulary. This in turn helps them build their own vocabulary and improve their understanding of diction, and tone, as they listen. This comprehension is vital as they
start to read independently and develop their own reading skills. Even if children don’t understand every word, they’ll hear new sounds, words and phrases which they can then try out for themselves. It’s important for children to understand how stories work as well, for example, the use of chapters to organise a story and the role played by a narrator. Older children will soon begin to understand the difference between fact, fiction and myth; there’s no reason to stick to reading aloud just fiction, a great book about the Vikings will be just as fascinating as a piece of creative writing!
In short, sharing a book with your child – at any age - helps opens their eyes and minds to different people and situations and stretches their horizons. Numerous research studies have proved that children who enjoy reading do better at school in all subjects, and lifelong readers tend to have richer, more empathetic, lives. Yes, reading together increases literacy skills but it does so much more - it helps to build a strong and loving relationship with your child. For ideas about how, and what, to read to your child, visit www.booktrust.org.uk.
HEY! competitions WIN FAMILY TICKETS TO THE ROYAL BATH AND WEST SHOW!
WIN A FAMILY TICKET TO SEAQUARIUM!
4 family tickets to be won The 2015 Royal Bath & West Show takes place from Wednesday 27 May until Saturday 30 May at the Bath & West Showground. From the country’s finest livestock, over 600 trade stands, the British Cheese Awards to the UK’s biggest cider competition, there really is something for everyone - family or food lover.
What town is The Royal Bath and West Showground in?
SeaQuarium Weston is situated on its own unique pier on Weston-super-Mare seafront. The aquarium features Freshwater, Tropical and Marine species in 30 exhibits across 10 themed zones including the Tropical Reef Zone with Puffer Fish, Rainforest Zone with Piranha and Underwater Ocean Tunnel with sharks. The “Hands On” team are available throughout the day to bring you closer to many of our creatures and to share their unique experiences of caring for the animals at SeaQuarium!
What type of fish was Nemo and his dad in the film Finding Nemo?
WIN A SWEET BEES KEEPSAKE PICTURE! Generic or personalised This Sweet Bees framed picture can take pride of place on the party table, brighten up a bedroom or on the wall of a playroom from Feather Grey Parties. They offer simply stylish party supplies, decorations and gifts. Everything you need to throw a super stylish party for all. www.feathergreyparties.co.uk
Name 3 other items you can buy in the Bumble Bee range from Feather Grey Parties
Holly Hobbs Trowbridge Zachary Rafferty Frome Oliver Perry Frome Fin Martinez Kirby Bristol Calum Hockey Longwell Green Luke Telford Street Samuel Bird Shepton Mallet
WIN A PRINCESS PARTY FROM BOUNCE-A-ROO PRINCESS PARTIES 1 party to be won - one standard Princess Appearance Let us help celebrate your child’s birthday. Invite your child’s favourite Princess to their party giving them fairytale memories to last a lifetime. We offer Princess character appearances for all budgets with a variety of packages to choose from. For more information visit our Facebook page www.facebook.com/bouncearooprincessparties. Make your party or event magical by winning this amazing prize. Prize valid until 30/4/16.
How many princesses are on Bounce-a-roo Princess Parties facebook cover photo?
WIN A FAMILY PORTRAIT EXPERIENCE WORTH £185 WITH BARRETT AND COE An hour in the hour in the studio and a framed 10” portrait. Barrett & Coe Bath is owned by Marisa Taylor. The studio was established in June 2009 and caters for baby, portrait and wedding photography.
Can you name three different types of photography offered by Barrett & Coe?
WINNERS
Tayla Maisey-Smith Radstock Eddie Heath Chew Stoke
HOW TO ENTER To be in with a chance of winning these fantastic prizes, simply visit www.heymag.co.uk and click on the Competitions button, complete the form and enter your answers. It couldn’t be easier! Closing date for entries: 13th April 2015
COMING SOON TO A CHILD NEAR YOU...
ALLERGY A
llergy Awareness Week, which this year takes place on 20th26th April, has never had a more urgent mission. Each year, the number of allergy sufferers increases with as many as half of all those affected being children. In fact, according to the charity Allergy UK, the latest surveys show that the rates of allergy are increasing throughout the world, affecting up to 30-35% of people at some stage in their lives. This increase was initially seen in countries such as the UK, Europe and USA, but can now be found in all countries undergoing industrial development. In the UK, it is estimated that up to 21 million adults have one or more allergies. The pattern of allergy is also changing. Initially, the increase was in asthma and allergic rhinitis (hay fever). However, recent studies have confirmed a significant increase in the incidence of food allergies, particularly amongst children. With allergy such a widespread problem, it is important to understand more about the condition, and how it differs from a food intolerance. An allergy is the response of the body’s immune system to normally harmless substances, such as pollens, foods, and the house dust mite. Whilst in most people these substances (allergens) pose no problem, in allergic individuals their immune system identifies them as a ‘threat’ and produces an inappropriate response. When a person who is allergic to a particular allergen comes into contact with it, an allergic reaction occurs. This begins when the allergen (for example, pollen) enters the body, triggering an antibody response. When the allergen comes into contact with the antibodies, these cells respond by releasing certain substances, one of which is called histamine. These substances cause swelling, inflammation and itching of the surrounding tissues, which is extremely irritating and uncomfortable. Anaphylaxis is an extreme and severe allergic reaction. The whole body is affected, often within minutes of exposure to the substance which causes the allergic reaction (allergen) but sometimes this reaction happens after several hours or more. Physical reactions to certain foods are common, but most are caused by a food intolerance rather than a food allergy. A food intolerance can cause some of the same signs and symptoms as a food allergy, so people often confuse the two. A true food allergy causes an immune system reaction that affects numerous organs in the body. It can cause a range of symptoms. In contrast, food intolerance symptoms are generally less serious and often limited to digestive problems.
“An estimated 21 million adults have one or more allergies.” The complicating factor about allergies is that symptoms (including anaphylaxis) can either be immediate, or delayed. This, of course, makes a diagnosis more tricky. So what do you do if you suspect an allergy in your child? Immediate allergies to food are usually quite easy to spot because of how quickly they happen after the food is eaten. If you think that your child has had an immediate reaction, it is best to avoid the food until you have seen a doctor. If you suspect that something in your child’s diet is causing more delayed symptoms such as eczema or reflux then it can be helpful to keep a food diary to see if the relationship between having the food in the diet and the symptoms is consistent. If it is, then the diary will be helpful to the doctor. With ‘immediate’ type allergies, testing can be done by a blood test or by a ‘skin prick’ test, where food extracts are placed on the skin of the arm and gently pricked. This can help confirm if the allergy is present. Unfortunately, with delayed allergies, things are less straightforward as there are not any reliable straightforward tests. However, careful exclusion diets, where the suspected food is completely taken out of the diet may be recommended with the assistance of an experienced dietician. The key thing is seek professional medical help, and be prepared for the possibility that an exact diagnosis could take time.
FAMILY FUN THIS EASTER M
SHOW INFORMATION
ake the most of the Easter break by spending some quality time with the whole family, it’s the perfect time to try something new or something you wouldn’t normally have time for.
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Here are some ideas for great family days out that break the mould.
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GO ON A PICNIC
Really do your homework. Research a place that has it all; history, interesting terrain and nooks and crannies to explore. Think Enid Blyton and go all out with the food, taking everyone’s favourite dishes and get the kids involved with the preparation of the nosh (to up the anticipation). And take lots of layers and blankets. Nothing spoils a great picnic spread more than feeling the cold. A flask of hot chocolate will help keep the chills out too.
GET ARTISTIC
Pack up your family’s pens and crayons, grab a wedge of paper and head out to one your favourite local beauty spots to enjoy some artwork together. Take cardboard too to fix down the paper so it doesn’t fly off with the first gust of wind. Draw each other, draw the landscape or just doodle, but have fun and take lots of snacks!
CREATE YOUR OWN NATURE TRAIL
Kids can be reluctant to go for walks if it’s not clear what the purpose is, so create one. Do some research together beforehand about a particular bird or animal that lives in the countryside local to you, and head out on a mission to find it (or at least evidence that it lives in the area). Other missions could include looking for, and tracking, animal footprints; searching for a particular wildflower, or looking for the best tree for climbing in your area.
Wolvershill Road, Banwell, Weston-super-Mare
© National Trust Images. Registered Charity Number 205846.
• Lacock Abbey • Stourhead
Easter trails
3 to 6 April at Stourhead, £2.50 per trail 5 to 6 April at Lacock Abbey, £1.50 per trail Bring Cadbury magic to your family by joining in at one of our Easter Egg Trails. Normal admission applies.
Members and under 5s go free. www.nationaltrust.org.uk/southwest www.eastereggtrail.com
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EASTER DISCO PARTY!
A Disco Party with great music and your children get full use of all the play equipment!
Friday 27th March 2015 6.00pm – 8.00pm
Disco Party Includes: * Dancing, Playing & Party Games * A Hot Box Meal For Every Child * Unlimited Squash * An Easter Gift for every child £7.50 A Ticket STRICTLY TICKETS ONLY! Limited number available! (Children must be accompanied by an adult)
Tel: 01373 453 670 Graphic House, Station Approach, Frome, BA11 1RE (Next to Railway Station)
TROWBRIDGE CIVIC CENTRE
MEET FRIENDS THE SUNDAY CLUB 12 April 17 May
GIVE BLOOD
18 March 08 April 15 April 22 April 13 May
Call: 01225 765072
LIVE EVENTS 21 March - Sci-Fi Southwest 2015 22 March - Sci-Fi Southwest 2015 06 April - Maximum One Direction 18 April - Cow Parsley’s Bac to Tac 25 April - Magna Carta Conference 29 April - A Night of Dirty Dancing 14 May - Jethro 29 May - Dominic Kirwan & Mary Duff
COFFEE & CHAT
TROWBRIDgE FIBRO gROUP Every 2nd and 3rd Monday For more information visit:
www.trowbridgecivic.co.uk
KEEP FIT ZUMBA Every Monday and Wednesday evening
LEARN TO DANCE MODERN JIVE 16 March 23 March 30 March 13 April 20 April 23 April
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News and Reviews LATEST SCHOOL NEWS
EVENTS
DIARY DATES
YOUR SUCCESSES
SCHOOL DANCE CLUB PERFORM AT THE BATH FORUM On Wednesday 25 February, Westbury Leigh Primary School’s Dance Club performed at The Bath Forum for the Annual Dance Festival. The festival showcased performances by schools from all over the county. The children performed an original piece, full of colour. The theme of the festival was children’s books and they chose to base a piece of dance on ‘Neverland’ from Peter Pan. The children were selected to open the show, which was a huge honour. It was a huge success and enjoyed by the children and audience alike.
DINOSAURS
A WINTRY WALK
The topic this term for Sun and Moon class at Vallis First School in Frome was dinosaurs. The children invited local palaeontologist Simon Carpenter to share his experiences with them. The children were delighted to look at and handle dinosaur artefacts. It was a real treat to end their topic with real dinosaur bones and teeth!
Children from Leigh on Mendip First School took a wintry walk to their Forest School site where they toasted marshmallows over an open fire. The site, which has been given to the school to use at a local quarry by Tarmac Lafarge, is a short walk from the school and the children visit it regularly. Along the way the children stopped to note down ideas of the sounds, sights and smells which they later used in the classroom in a writing session.
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A new shop offering a unique range of gifts and wrapping, exciting and practical stationery, including school materials that children will love, and an inspiring range of crafts, including Shabby Chic Chalk Paints from Debbi Moore.
C oming soon!
Art & Craft wo rkshops Saturday drop-in sessions for ch making ildren Email us for more info.
P.S. . Come and hear our exciting plans and make a special Easter Card at our open day on Easter Saturday, 4th April 2015. Suitable for all ages! At the foot of Catherine Street, next to The Garden CafĂŠ.
15 Stony Street, Frome BA11 1BU 01373 462466 | postscript@postscriptfrome.co.uk
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DIVERSITY AND CULTURE
SUPERSCHOOLS
Diversity and culture were the star features for Oakfield Academy’s Religion and Philosophy themed day. Each year group was encouraged to take part in a series of activities to enhance their understanding of the diverse world we live in, and to develop their skills of communication and empathy throughout. Year 5 took an overview of all the world’s major religions, and created a number of excellent learning aids to help other year groups in their lessons Year 6 focused on the Islamic religion, with pupils comparing and contrasting it to their own everyday lives. Pupils in year 7 were tasked with creating a series of ‘karma flags’ representing their own thoughts and understanding about the Buddhist religion, with Year 8 focusing more on the philosophical side of the subject. They were joined by teachers from Frome College, who provided an insight into what studying philosophy entailed. “I really enjoyed the day, its great when we do something different, and especially when we are able to learn about the world around us”, stated Molly in Year 7.
Oakfield Academy welcomed Superschools athletes, Julian Golley (Triple jump Gold - Commonwealth games), Jazmine Sawyers (Long jump Silver - Commonwealth games 2014) and rising stars Jay Lelliot (Swimmer) and Grace Davies Redmond (Heptathlete) on Friday the 30th Jan.
STEPPING BACK TO WWII Y4 pupils at Trinity First Frome have taken a trip back in time as part of their WW2 topic. They had a very interesting visit to the STEAM museum in Swindon, where they experienced life as an evacuee and what it was like in an air raid shelter. The final day of their topic was to hold a mock VE Day celebration, with gas masks, union jack flags and ration book aplenty. They made flags, bunting, wartime recipe rock cakes and tried their skills at finger knitting. They also built model Anderson shelters and Spitfires. The children greatly enjoyed singing wartime songs such as ‘Pack Up your Troubles’ and ‘Run Rabbit Run’ as well as some jitter bug and swing dancing.
The whole school had the chance to meet and have a photo taken with the athletes as well as get autographs. Pupils also took part in a fitness circuit and were given a banana and cake by event sponsors Fyffes and Pastier. Jazmine Sawyers also led two inspirational assemblies, outlining her ambitions as a youngster and how she ‘believed and achieved’! Jazmine also mentioned she is currently studying law alongside her busy training schedule. Pupils had a great time and look forward to following the progress of the athletes in the coming years. A big thank you to parents and pupils who have done a fantastic job of raising money.
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WEAR IT. BEAT IT. DAY AT BITHAM BROOK!
Classes for children aged 18 months to 6/7 years Interactive story telling & yoga make this a fun way for young children to access all 3 prime areas of the Early Years Foundation Stage curriculum, including physical development Yoga aims to relieve tension from body & mind, creating the calm alert state that is optimal for learning – supports staff in creating an ideal teaching environment
Children at Bitham Brook Primary School wore red to school on 6th February to raise funds for The British Heart Foundation’s Wear It Beat It campaign. This charity was chosen because one of the schools pupils underwent a heart transplant a couple of years ago. Mr Ross, Headteacher at Bitham Brook, said, “It was great to see so many children and staff wearing red for the day! I am so pleased the school was able to raise awareness of the work of the British Heart Foundation and contribute £152.55 towards their lifesaving research’”
Supports children’s learning, development & wellbeing FREE TASTER sessions available for schools, preschools & nurseries/other organisations; see for yourself how your children & staff could benefit from regular Adventures in Yoga
Deborah Maddison deborah.jnm@hotmail.com 07835 961730 www.adventuresinyoga.vpweb.co.uk
KIDS GO FREE! The Falmouth Hotel
Perfect for a fun packed family break during the school holidays. Join us for a host of activities such as, story-telling, nature trails, crafts and gingerbread decorating, movie nights, games and much more. The hotel also offers an outdoor play area as well as an indoor swimming pool and an indoor play room with books toys and games. www.falmouthhotel.com Easter break from £159
The Grosvenor Hotel
Our family friendly hotel is in a superb location with access to the seafront, all the local attractions and amenities and just a short stroll to the nearest beach. With heated indoor and outdoor pools, both with changing facilities, spacious gardens with play areas, an indoor play room, you don’t have to venture far to spoil the little ones. www.grosvenorhoteltorquay.co.uk Easter break from £125
The Grand Hotel
Superbly located offering stunning views of the Bay from the outdoor pool and terrace, the elegant Compass Lounge, 1881 Restaurant and sea view bedrooms. The Grand also boasts a Spa, indoor pool, sauna and hot tub and spacious family rooms. Again, The Grand Hotel is also just a short stroll from the Bay’s many attractions, the town of Torquay and all the local beaches. Easter break from £169 www.grandtorquay.co.uk
To book call 0800 005 2244 or email reservations@richardsonhotels.co.uk
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A SCHOOL TRIP BACK IN TIME
Key Stage 1 Classes from the Avenue School in Warminster recently visited Sevington Victorian School, near Chippenham to experience first-hand, how school would have been in 1897!
In this era, girls even had different lessons – and would have only undertaken activities appropriate to them – domestic skills and visits to the wash house in anticipation of the requirements for entry to domestic service! Thank goodness we have moved on! Mrs Upton, Head of KS1 at The Avenue Primary School said, “The opportunity to stay in role for the entire day, including lunch and break, gave the children a real Victorian experience, the buildings and surrounding gardens made the children feel completely immersed in Victorian school life”.
Sevington School was built by Joseph Neeld and it originally opened in 1849. Miss Squire became the teacher 7years later (aged just 15yrs old) and taught there for almost 60 years until 1913. The school room was built to hold 25 pupils and when the school closed everything was left untouched, so it is a wonderful resource that offers a unique learning experience which literally brings “history to life”. The children were amazed by the Victorian classroom, and how different it was from their classroom, with its open fire (with guard), candles, lamps, long desks with ink wells and pens, a blackboard easel and even Miss Squire’s pointer. Boys and girls had to line up separately before the start of the school day for a hand, boot and shoe inspection, and were kept apart all day, for lessons and even in separate playgrounds at lunchtime.
SELWOOD GYMNASTICS TEAM SUCCESS Two teams of Selwood Academy Year 5&6 Gymnasts competed in the South-West Schools’ competition at Bideford, North Devon. Congratulations to: Chloe F, Sophie P, Effie L, Elsie L, Beth F, Maddie B and Holly G. They took both 1st and 3rd places, a fantastic achievement after a lot of hard work. They have now qualified for the National Finals in March - a great achievement! Our sincere thanks to Naomi Gilson and Sarah Kendrick for the fantastic support and time they have given to coaching the team.
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WOW
EMAIL US YOUR WOW! PHOTOS AND DETAILS TO INFO@IGNYTE-UK.CO.UK
WHAT AN ACHIEVEMENT
Finley O’Toole aged 5 has passed his Grades 1 - 5 in the Duckling award in swimming, well done Finley.
Jayden O’Toole aged 7 has passed his 25m, 50m and Stage 4 in swimming, well done Jayden.
Bethany Pink aged 7 has passed her modern theatre dance exam with a distinction, good work Bethany.
Bradley Hancock aged 7 has achieved his level 2 award in football, well done Bradley.
Carys Price aged 8 has achieved her level 4 in gymnastics and her stage 4 in swimming as well as her grade 3 in water skills.
Charlie aged 7 has achieved his 5 metre swimming award, well done Charlie.
Cherry Evans aged 11 has been awarded the highest award at an international sports competition, well done Cherry.
Cicely Langley aged 6 has passed her angelfish 1 in swimming, great work Cicely.
Dylan Bailey aged 6 has passed his stage 2 in swimming, well done Dylan.
Edward Gould aged 6 has passed his stage 1 in swimming and also his 5 meter rainbow swimming award.
Ella Grace Baker aged 8 has passed her tap dance exam with distinction, well done Ella.
Ella Hansford aged 5 has achieved her level 5 on the bar in gymnastics, well done Ella.
Ellie Ashwood aged 8 has passed her level 3 on the bar in gymnastics, well done Ellie.
Ellis Price aged 6 has achieved her level 4 on vault, grade 2 in water skills, level 5 in gymnastics and stage 3 in swimming.
Elsie RhymerNott aged 6 took part in the swimming gala at Norton Radstock Swimming Club and also achieved a badge for skiing.
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Emilia Kingman aged 8 has passed her level 4 on the vault, grade 3 in swimming, her dance exam and also attended a swimming gala.
Finley Wilkinson aged 7 has been awarded the player of the year award for Midsomer Norton Football Club under 7’s.
Harijs Bermaks aged 9 has been awarded a medal for playing in a football tournament, well done.
Harry Harmer and Thomas Biddle aged 9 and 10, have both been awarded with the silver award at Cubs.
Harry Voss aged 5 has achieved his 5 meter swimming award, well done Harry.
Hollie Oatway aged 7 has been awarded a trophy for always helping at Stardust Majorettes, well done Hollie.
Holly Minall aged 8 was awarded with the cutest baby award, well done Holly.
Izabella Gardiner aged 6 has achieved her level 4 on vault and also a holiday award, well done Izabella.
Izzy Dargue aged 9 has achieved her grade 1 in dance, well done Izzy.
James Shepherd aged 10 has achieved 1st place at Cubs in the archery competition, well done James.
Jeanette Ford aged 7 has passed her ballet exam with distinction, well done Jeanette.
Joe Bishton aged 8 has been awarded for playing as part of the Radstock rangers under 8 football team.
Joe Evans aged 6 has achieved his award 4 in football, well done Joe.
Joel Fenton aged 10 plays rugby for Bath’s junior team and has been awarded the player of the week trophy for the under 11’s.
Joesph Moore aged 6 has been awarded the student of the year award in Tae Kwon Do, well done Joseph.
Joshua Singtathong aged 11 has been awarded the highest award at an international sports comp, well done Joshua.
Katie Allen aged 4 has achieved her level 5 on the bar in gymnastics, well done Katie.
Lacey Hatcher aged 7 has passed her ballet exam, well done Lacey.
Supporting you and your family...
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