NORTH September '13 by NORTH Magazine

N RTH THE Premier Lifestyle Magazine for Kansas City’s Northland

September 2013

Think Big Partners

Stroud’s Spelman Highway Dedication

CW Boutique

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October 2, 2013

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Contents

CONTENTS

September 2013

22| Feature Story Eagle Animal Hospital 16| Just Across the River Think Big Partners 28| Stroud’s Edibles & Cocktails

59 September 2013

59| Art: Chuck Davis 62| Restaurant Guide 64| The Last Word with Phil LeVota

Health & Fitness

N RTH THE Premier Lifestyle Magazine for Kansas City’s Northland

September 2013 “Confidence comescomes “Confidence Allen E. Dillingham from knowing I haveI have from knowing 816-301-7673 ext. 700 allen@ilivenorth.com aKandie plan myfor future.” afor plan my future.” Erickson

RUN A MARATHON

Volume 1, Number 6

President and Publisher

Associate Publisher & Editor-in-chief

816-301-7673 ext. 701 kandie@ilivenorth.com

SON’S MEDICAL SCHOOL

Is it time to inv with caution o new With opportuni you when TRIP TO PARIS

TIME WITH GRANDSON

REMODEL KITCHEN

VOLUNTEER

Brad Austin

Creative Director

816-301-7673 ext. 702 brad@ilivenorth.com

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Theresa Connolly

you want to % % know you’re Jane Quigley OF ENVISION® PLAN % % OF ENVISION® PLAN OF ENVISION® PLAN HOLDERS KNOW WHERE OF ENVISION® PLAN OF ENVISION® PLAN HOLDERS KNOW WHERE PLAN HOLDERS ARE ABLEOF TOENVISION® THEY STAND IN REACHING HOLDERS SAY THEY WILL what still onwetrack. Find out think. HOLDERS ARE ABLE TO THEY STAND IN REACHING HOLDERS SAY THEY WILL ON THEIR LIVE THE LIFE THEY THEIR FINANCIAL RETIRE Copy Editor

Account Executive

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THEIR Lowenberg FINANCIAL Dianne GOALS. Account GOALS. Executive

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RETIRE ON THEIROWN TERMS. Wells Fargo Advisors offers the Envision OWN TERMS. Read our free midyear report to find process, a unique planning tool that helps

With you when you need clarity With you when you need clarity With you when you need a Finan in an uncertain world 816-301-7673 ext. 704 dianne@ilivenorth.com NORTH Magazine info@ilivenorth.com www.ilivenorth.com

in an uncertain world

get to know yourfor specific out more aboutusour forecast theneeds and goals in order to create your tailored

rest of the year.investment plan. Monitoring your progress is easy. You’ll always know you’re on

The market’s ups and downs naturally get yougoals. course to reach your financial Find about Published monthly Call today to order your copy of our thinking Printed in the Northland by RR Donnelly in Liberty, MO. don’t have to downsize your dreams. At Wells Fargo our what having anWells Fargo Advisors Envision plan can Advisors do These days, it would be nice to know if you’re on course to reach your financial goals. That’s why “2009 Midyear Outlook.” Advertising Inquiries: info@ilivenorth.com offers the Envision process, a unique planning tool that helps us get to know your specific needs and goals in order to needs. We’ll look at your complete financial picture, including These days, it would be nice to know if you’re on course to reach your financial goals. That’s Wells Fargo Advisors forwhy you by calling today. Copyright© 2013 by Dillingham Communications, Inc. createprocess, your tailored investment plan. What’s more,us weget make ithelp easyyour to monitor your progress. ffers the Envision a unique planning tool that helps to know specific needs andretirement. goals in order get you to and through Withto more than 125 y All rights reserved. Find out what having an Envision plan can do for it you by to monitor your progress. 5 reate your tailored investment plan. What’s more, we make easy more than just knowledge and insight. We offer vision. To lea visiting envisionyourgoals.com orfor by you calling us today. ind out North whatMagazine having an Envision plan can do by is published monthly, except for combined issues in June/July and December/January (10 yearly issues),or byby Dillingham Communications, isiting envisionyourgoals.com calling us today. Inc. All contents copyright © 2013 by Dillingham Communications, Inc. All rights reserved. Reproduction or use inINVESTMENTS whole or in part of the contents, without the written permission of the • PLANNINGprior • RETIREMENT publisher, is prohibited. An annual subscription is $30.00. North Magazine is distributed

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throughout Clay and Platte Counties in Kansas City’s Northland. North Magazine and NVESTMENTS • PLANNING RETIREMENT DillinghamJeff Communications, Inc. Harman are not• responsible for the return of any materials or Title HollowayCompliance-Approved and Sean

artwork submitted. Unsolicited photographs, illustrations or articles are submitted at the FA Name Address and SuiteNorth Number Advisors risk of theFinancial photographer/artist/author. Magazine and Dillingham Communications, INVESTMENTS • PLANNING • RETIREMENT Compliance-Approved Title Jeff Holloway Sean Harman City StateofZipprofessional Inc.and assume no liability for Name, the return unsolicited materials and may use them at their CERTIFIED FINANCIAL PLANNER™ discretion. Articles contained in the magazine do not constitute tax or legal advice. Consult Address9and Suite Number xxx-xxx-xxxx • 800-XXX-XXXX Financial Advisors Westowne Center your tax or legal advisor before making tax or legally related investment decisions. Articles Name, State Zipprofessional Webinformational or E-mail Address CERTIFIED FINANCIAL PLANNER™ areCity published forMO general purposes only and are not an offer or solicitation Liberty, 64068 FA Name FA Name sell or buy • any securities or commodities. Any particular investment should be xxx-xxx-xxxx 800-XXX-XXXX 9 Westowne to Center Jeff HollowayTitle and Sean Harman Compliance-Approved Compliance-A Financial Advisors analyzed based on its terms and risks as they relate to your individual circumstances and Web or E-mail Address objectives. All letters, photos and manuscripts submitted to North Magazine or Dillingham Liberty, MO 64068 Financial Address and SuiteAdvisors Number Address and S CERTIFIED FINANCIAL PLANNER™ professional Communications, Inc., either solicited or unsolicited, become the sole property of Dillingham CERTIFIED State ZipFINANCIAL PLANNER™ professional City Name, Sta 9 Westowne Center City Name, Communications, Inc.and and may be used and published in anyumanner whatsoever without Investment Insurance Products: u NOT FDIC Insured NO Bank Guarantee u MAY Lose Value limit and without obligation and liability to the author, photographer, artist or owner thereof. 9 Westowne Center • 8xx-xxx-xxxx xxx-xxx-xxxx • Liberty, MO 64068 xxx-xxx-xxxx Wells Fargo Advisors, LLC, Member SIPC, is a necessarily registered broker-dealer and the a separate non-bank of affiliate of Wells Fargo & Company. Articles and advertisements do not reflect opinions North Magazine Envision® a registered of Wells Fargo & Company and used under license. RESULTS ARE BASED ON A SURVEY CONDUCTED BYor HARRIS INTERACTIVE FROM JUNE-JULY 2011 AMONG 1,004 INVESTORS ©2009 Wellsis Fargo Advisors, LLC.service All rightsmark reserved. 0709-2174 [74039-v1]A1016 Liberty, MO 64068 Web E-mail Address Web or E-mail 816-781-0800 or Dillingham Communications, Inc. Further, Dillingham Communications, Inc. does not Investment and Insurance NOT FDIC Insured u NO Bank Guarantee u MAY PERFORMANCE Lose Value WITHProducts: FINANCIALuADVISOR RELATIONSHIPS. NOT INDICATIVE OF FUTURE OR SUCCESS. NOT REPRESENTATIVE OF THE EXPERIENCE OF OTHER CLIENTS. Investment products and services are offered assume responsibility for statements made by advertisers or editorial contributors, nor is 816-781-0800 through Wells Fargo Advisors Financial Network, LLC (WFAFN), Member SIPC, a registered broker-dealer and a separate non-bank afﬁliate of Wells Fargo & Company. ©2012 Wells Fargo Advisors Financial ells Fargo Advisors, LLC, Member SIPC, is a registered broker-dealer and a separate non-bank affiliate of Wells Fargo & Company. it responsible formark the of products and& services advertised. Information in North nvision® a registered service Wells Fargo Company and [88085-v1] usedthe under license. RESULTS AREMagazine BASED ON AisSURVEY CONDUCTED BY HARRIS FROM JUNE-JULY 2011FDIC AMONG 1,004 INVESTORS 2009 Wellsis Fargo Advisors, LLC. All rights reserved. 0709-2174 [74039-v1]A1016 Network, LLC. All rights reserved. 0911-5398A Investment andINTERACTIVE Insurance NOT Insured u NO Bank Guarantee gathered from sources considered to be reliable, but accuracy of all information cannot Investment and Insurance Products:Products:  NOT FDICu Insured  NO Bank Guarantee  MAY Lose Valueu MA WITH FINANCIAL RELATIONSHIPS. NOT INDICATIVE OF FUTURE PERFORMANCE ORInc. SUCCESS. OF THE EXPERIENCE OF OTHER CLIENTS. Investment products and services are offered beADVISOR guaranteed. North Magazine and Dillingham Communications, shall NOT haveREPRESENTATIVE no liability hrough Wells Fargo Advisors FinancialorNetwork, LLC (WFAFN), Member SIPC, a registered broker-dealer and a separate non-bank afﬁliate of Wells Fargo & Company. ©2012 Wells Fargo Advisors Financial Wells Fargo Advisors, LLC, Member SIPC, is a registered broker-dealer and a separate of Wel for errors, omissions inadequacies in the information herein or the interpretations thereof, Investment products and services are offered through Wells Fargo Advisors Financialnon-bank Network,affiliate LLC (WFAFN ©2011 ©2011 Envision® is aFargo registered service mark Wellsreserved. Fargo & Company and[77921-v1] used under license. RESULTS norrights any liability the infringement of copyright, and reserve the right to edit any and all etwork, LLC. All reserved.for 0911-5398A [88085-v1] ©2009 Wells Fargo Advisors, LLC. Allof rights 0709-0792 A1354 Wells Advisors Financial Network, LLC. 0411-1092 [86190-v1] A1516 submissions before publication. All inquiries and requests may be sent to info@ilivenorth. ARE BASED ON A SURVEY CONDUCTED BY HARRIS INTERACTIVE FROM JUNE-JULY 2011 AMONG 1,004 com. INVESTORS WITH FINANCIAL ADVISOR RELATIONSHIPS. NOT INDICATIVE OF FUTURE PERFORMANCE

Jeff Holloway and Sean Harman Can you show up early to your retirement party?

Can you show up early to your retirement party?

OR SUCCESS. NOT REPRESENTATIVE OF THE EXPERIENCE OF OTHER CLIENTS. Investment products and services are offered through Wells Fargo Advisors Financial Network, LLC (WFAFN), Member SIPC, a registered broker-dealer and a separate non-bank affiliate of Wells Fargo & Company. Wells Fargo Advisors Financial ilivenorth.com Network, LLC. Member SIPC 1111-2026[87653-v1] A1522

L etter from the Publisher & Editor

ummer is getting smaller in the rear view mirror as we move closer into fall! It is that time of year where we can stop and catch our breath for a couple of months before we start gearing up for the holidays and all the hustle and bustle that time of the year brings. We have such a wonderful feature story in this September issue. We interviewed Dr. Jim Sparks, owner of Eagle Animal Hospital, who is a compassionate and successful DVM in Riverside, Missouri. He shares with us the love he has for his profession and the journey he has travelled to get him where he is today. We also are so excited to feature an iconic North of the River restaurant— Stroud’s. The story gives a first hand look of why they are still a Kansas City treasure! Our newest columnist, Sandra Aust, talks about the wave of Baby Boomers retiring in her column, The New Face of Aging. She writes about living and navigating the next chapter in life for those born between 1946 and 1964. Fashion is alive in September with a fun look at the beautiful clothing from CW’s Boutique in the Parkville Commons. Fitness columnist Nick Bolton keeps us updated with his article addressing common fitness myths. In our eye-opening “Just Across the River” section, we have a story on the inspirational company and start-up incubator Think Big Partners. This incredible company supports and encourages new start-ups and entrepreneurial endeavors. They are at the heart of Kansas City’s latest effort to become the most entrepreneurial city in America. Cathy Kline introduces us to Chuck Davis, an impressionist artist from Liberty, Missouri. We have some pictures to share of this talented Northland artist.

We also have a look at Snow and Company in our Happy Hour review. They are known for their “artful frozen cocktails.” Make sure to check our movie reviews to see what Jim Kline, our movie guru, has suggested as must see’s! Last, Phil LeVota shares about the upcoming annual fundraiser, “Stand up for Synergy.” This year’s featured comedian is Jim Belushi with his Chicago Board of Comedy. The funds raised help families and children in crisis. Zona Rosa Community Foundation brings this incredible act to the KC Improv in Zona Rosa on October 26th. As always, we want to thank our growing family of readers and advertisers. You are the heart and soul of this publication. We welcome suggestions and story ideas. Let us hear from you, Northland!

Allen E. Dillingham Publisher

September 2013

Kandie Erickson Associate Publisher Editor-in-chief

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September Calendar

C a l e n d a r September 2013 Matthew Boonstra Sculpture Exhibit Reception Park University

Thursday, September 5, 2013, 4:00 p.m. - 5:30 p.m. A sculpture exhibit featuring the works of artist Matthew Boonstra will be on display in Park University’s Campanella Gallery, Tuesday, Sept. 3, through Friday, Oct. 11. The title of Boonstra’s exhibit is “Have You Tried Walking?” Boonstra’s work is an investigation into how socioeconomic circumstances impact the natural environment. Boonstra said in his artist’s statement that Have You Tried Walking? “captures the transformation of a human figure into a gasoline funnel and signifies our dizzying physical and psychological relationship with oil.” The Campanella Gallery is located inside the University’s McAfee Memorial Library, within Park’s Mabee Learning Center/Academic Underground. Admission is free. The Gallery is open 8 a.m. to 9:30 p.m. Monday through Thursday; 8 a.m. to 4:30 p.m. Friday; 10 a.m. to 4 p.m. Saturday; and 4 to 9:30 p.m. Sunday. For more information about Boonstra and his work, visit www.mattboonstra.com or contact Matthew LaRose, director of the Campanella Gallery and chair of Park’s Department of Art and Design, at matthew.larose@ park.edu or (816) 584-6457. _________________________________ 14th Annual Senior & Caregiver Expo Platte County Fairgrounds

Thursday, September 5, 2013, 8:30 a.m. - 11:30 a.m.

Join us at the 14th Annual Senior & Caregiver Expo, Know Your Options on September 5, 8:3011:30am at the Platte County Fairgrounds or September 12th, 8:30-11:30am at the Riverside Community Center. There will be a FREE breakfast, over 60 exhibitors, health screenings and many door prizes. Dispose your unwanted over-the-counter and prescription drugs at the Rx Drug Drop Deposit. Admission is FREE! _________________________________

Murder Mystery Dinner Belvoir Winery

Friday, September 6, 2013, 6:30 p.m. - 9:00 p.m. LIFELESS IN SEATTLE - A young couple are drawn together by destiny after one of them appears on a radio call in show; they are drawn apart by murder when the relationship is not what the movies had promised it would be. Your ticket includes a full dinner, two drinks at the bar, and the show! Each ticket is $50.00 plus tax. Payment is required at the time of ticket reservation. Reservations can be made by calling Belvoir Winery at 816.200.1811. All major credit cards are accepted. If you would like to participate in wine tasting or have other beverages at the

September 2013

bar, please arrive prior to 6:30. Address: 1325 Odd Fellows Road, Liberty, MO 64068 Our E-mail: info@belvoirwinery.com To call us: (816) 200-1811. _________________________________

Samantha Fish Voodoo Lounge

Friday, September 6, 2013, 8:00 p.m. Just a few months ago, very few people outside Kansas City, Missouri knew there was a young, dynamic musician named Samantha Fish getting ready to take the world by storm. In fact, it’s not all that long ago that the 22-year-old singer/guitarist first discovered the blues and started paying her dues on Kansas City’s local scene. With Runaway, her solo debut, she now breaks out big time, announcing herself as a newcomer to be reckoned with. In 2012 Samantha Fish won a BMA for ‘Best New Artist Debut’. Fish demonstrates astonishing range and depth as a songwriter. Her vocals are cool, confident and nothing less than beguiling. _________________________________

Heartland Heat Triathalon Tiffany Springs Aquatic Center

Saturday, September 7, 2013, 7:00 a.m. This annual sprint triathlon consists of a 400 meter swim, 12 mile bike ride, and a 2.5 mile run. The swim portion is conducted in the eight-lane 50 meter competitive pool at the The Springs Aquatic Center. Both the bike ride and run are conducted outside Tiffany Hills Park. The cycling portion is a mostly rural, partially hilly route west of Tiffany Hills Park and back. The run consists of one long hill with the beginning and ending run mostly on the flat. Heartland Heat Triathlon is presented in partnership with Platte County Parks & Recreation. Contact Tammie Tritico, 816-513-7666 or tammie.tritico@kcmo. org for more information. _________________________________

Jowler Creek Winery’s Wedding Dress Grape Stomp Jowler Creek, Platte City

Friday, September 13, 2013, 6:30 p.m. Wanting a good excuse to put your wedding dress back on or trash that ugly bridesmaid’s dress you hated to wear in the first place? Put it on and trash while stomping around in a barrel full of juicy red grapes. After you work up an appetite stomping grapes, we’ll fill you up with a hearty grilled dinner. Cost: $19/person (includes wine tasting, dinner, & a glass to take home). Spaces for this event are limited and pre-payment is required, so reserve your spot today by calling (816) 858-5528. Cost: $19.00 _________________________________

Zona Rosa Arts Festival Zona Rosa

Friday, September 13- September 15, 2013 The 10th annual Zona Rosa Arts Festival, September 13-15, 2013, is a juried fine arts festival hosted by Zona Rosa. The three day festival is free for the public to

Fall Fashion - Store Specials - Food - Shopping for a Cause - Live Music - Prize Drawings THURSDAY, SEPTEMBER 5TH Ladies Night at Eclekitca Salon, 6:00pm-8:00pm -Fashion Show -Tutorials -Door Prizes -Drinks & Apps FRIDAY, SEPTEMBER 6TH Shop for First Hand Foundation, 10:00am-6:00pm -10% Of Cerner Associate Purchases Benefit the First Hand Foundation -Amelia’s -Design in the City -Finishings for Her -Land of Paws -Latte Land -Lauren Alexandra -Nell Hill’s -Philly Time -Piropos -Smart Feet -Trezo Mare Restaurant SATURDAY, SEPTEMBER 7TH •Foundation Fitness Briarcliff Grand Opening, 10:00am-4:00pm •Nick Bolton Health and Fitness Writer for NORTH Magazine and owner of Firehouse Fitness Boot Camps will be here from 11am-2pm doing complimentary body composition measurements and training consultations •Foundation Fitness Personal Trainers available throughout the day for complimentary nutrition and physical activity consultations •Dr. Katrina Waynar DC of Chiropractic Kinesiology Clinic will be here providing complimentary consultations •Fresh fruit and bottled water compliments of Green Acres Market •Drawings throughout the day for The Spa at Briarcliff Gift Cards and Foundation Fitness Memberships

September Calendar attend and features the talents of national and regional artists along with live musical and dance performances at Town Square. Artists interested in applying for booth space, please visit application.org to submit your official application, or feel free to contact Brenda Noorbakhsh in the Zona Rosa Management Office if you have any additional questions. bnoorbakhsh@zonarosa.com (816) 587-8180. Please note: The FIRST place winner receives a $1,000.00 gift card to Zona Rosa!

Kansas City Improv at Zona Rosa

Local dance studios, performing arts organizations, musicians, live display artists, bands, and etc. looking to perform at the 2013 Arts Festival, please contact Audrey Nichols at anichols@zonarosa.com. Entertainment at the Town Square Stage is scheduled throughout the weekend in order to provide local artists an opportunity for festival exposure and/or to market your organization. This is a volunteer opportunity only and is available on a very limited basis.

He has performed on Vibe, Def Comedy Jam, It’s Showtime at the Apollo, An Evening at the Improv and The Oprah Winfrey Show, and had recurring roles on Moesha, Living Single and The Parenthood, as well as guest spots on The Parkers and Sparks. His motion picture work includes roles in Def Jam’s How to Be a Player, Pay the Price, Drumline and Mr. 3000. He has also warmed up audiences at the tapings of Martin, Sister, Sister, Roc and Hangin’ with Mr. Cooper.

_________________________________

Sunday, September 22, 2013, 7:00 a.m.

With his unique sense of humor, profound dry wit and likeable demeanor, Kevin Nealon has established himself as one of the premiere television, theatrical and stand-up comedians of his generation.

The annual 5K Whisper Walk and Run is an opportunity for those who have been touched by ovarian cancer to walk in memory of loved ones and to express their support for research and education efforts.

As a cast member of SATURDAY NIGHT LIVE (19861995), Kevin is most recognized for the characters he created, including; ‘The Subliminal Man,’ ‘Hans and Franz,’ and anchoring ‘Weekend Update.’

Whisper Walk Zona Rosa

This special event raises money and awareness for ovarian cancer education programs through the Vicki Welsh Ovarian Cancer Fund, a Kansas City-based ovarian cancer awareness fund. Visit http://www.thevickiwelshfund.org/ for more information.

J. Anthony Brown September 6-8

He left Atlanta for Los Angeles, California, in 1989 to pursue work in television, quickly finding a job as a staff writer for the nationally-syndicated, late-night talk show, The Arsenio Hall Show. After five years, Brown found other writing assignments for such sitcoms as The Parenthood and Me and the Boys.

Kevin Nealon September 13-14

Roy Wood Jr. September 19-22

Steering clear of predictable topics and premises, Roy delivers comedy that gives an honest look at not only his life, but the world in which we live. The universal appeal of his comedy crosses all race and cultural lines which is why he has opened

2 Westwoods Drive Liberty, MO 64068

for an array of comedians ranging from D.L. Hughley, Ron White, Monique, Tommy Davidson, Bill Engvall and Katt Williams. A two-time nominee for APCA’s title of ‘Comedian of the Year’ Roy works numerous college and university appearances into his schedule every year as well.

Arnez J September 26-29

Rapidly becoming one of the most talked about comedian, Arnez J’s charisma and physical agility are unforgettable. With the physicality of Jim Carrey, his brand of comedy has dubbed him “the black Jerry Lewis.” comedian Arnez J currently co-hosts the number one morning radio show in Chicago on WGCI. Oh his own at age 14, comedian Arnez J lied about his age to get a job at a gas station to work his way through school. Comedian Arnez J wanted to be a professional baseball player. A Philadelphia Phillies Farm League pursued him, but that fell through. It was later while working as a flight attendant that comedian Arnez J discovered his comedic talent. Comedian Arnez J realized that he had the ability to keep the passengers and crew laughing and upon encouragement from friends, comedian Arnez J made his first attempt at stand-up comedy. After that first night on stage, comedian Arnez J knew what he wanted to do. Comedian Arnez J left his job with the airlines and made the decision to devote all of his time to a career in comedy.

Tony Rock October 3-6

Being the brother of an established entertainer, Tony was able to successfully elude the shadows of his older sibling and step into his own limelight. Tony has proven himself as one of the most talented, well-respected entertainers in the business. After more than a decade of experience, Tony has proven himself as a skillful comedian, actor, and executive producer.

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Seaport Family Dentistry specializes in beautifying smiles, maintaining your dental health, and helping you improve your appearance. Our experienced and friendly staff takes great pride in keeping your smile beautiful.

William S. Tinsley, D.D.S. Christopher H. Shultz, D.D.S. Rachel M. Hardin, D.D.S.

Spotlight on Charity

Jerri Landsberg

Creating hope that touches the heart An abbreviated bio on Jerri Crain Landsberg, 2013 Harvest Ball Society President, might read: wife, mother, daughter and sister. Enthusiastic, creative, independent, self sufficient, musical AND has a Top Secret clearance from the U.S. Government! Self description: “I am high on life!” Talk to her or watch her preside over Harvest Ball Society meetings and it is obvious she is a “glass half-full” individual, and meets a challenge head-on.

“My dad taught me if you do something do it well,” Jerri said. “Do what you do well.” Her father’s 40-year career with TWA taught Jerri to be adaptable at an early age. Born in Kansas City, at the tender age of two weeks she was carried to Toledo, Ohio. Kindergarten through sixth grade years she lived in Atlanta, Georgia, and returned to her hometown, Kansas City, in the seventh grade where she graduated from North Kansas City High School. (Small world category: She discovered much later that her Home Economics teacher was a cousin of her husband Dean Landsberg.)

Jerri’s business career has been interesting, varied and satisfying with two self-designated phases. Following a brief job with Farmland Industries, she worked for several U.S Government agencies to include the FBI, the Federal Energy Administration and the U.S. Department of the Interior Office of Surface Mining where as an investigative auditor Jerri was responsible for an eight state area. Her second career followed a three year hiatus as a stay-at-home mom of two after the birth of her second child. In 1985, wanting to get back into the business world, a nudging from her friend Irene Delich lead her to apply to TWA. Like father, like daughter—both loyal TWA boosters-- she thought it was a great idea being a second generation airline employee. Based in St. Louis, Jerri was a flight attendant and a flight service manager (purser) until she retired in 2010 from American Airlines, TWA’s successor. The airline was a great place to work, she said, and her enthusiasm for the job is still high. I mean where else could you take your child to work on “Take Your Child to Work Day” and end up in Paris?

“My kids traveled the world,” Jerri said. “Flying is glamorous.” September 2013

During her tenure with TWA/American, Jerri also worked for the U.S. Marshalls Service as a program manager for prisoner transportation. It was her responsibility to write an evacuation plan for emergencies. It was then that she received her Top Secret security clearance from the government. Reminiscing about the past, Jerri laughed saying at one time she had five jobs including tour guide at the Northland Harley-Davidson plant. No couch potato is this woman. Through mutual friends, Jerri met Dean, a clinical psychologist with an office in Gladstone. Two years later the couple married and will celebrate their 14th wedding anniversary on September 10. Together they have five children and three grandchildren. Many weekends find Jerri and Dean playing gigs with one of his two bands, Blue ‘Nuff and HamBonz. Jerri serves as back-up singer or percussionist.

“We play all kinds of music – blues, country, modern country, jazz. Dean usually plays bass guitar,” Jerri said, “but he can play any instrument.” The Landsbergs like to travel, play golf, spend time with family and are involved with their church, Christ Church Unity-North. A part of Jerri’s bucket list is seeing places up close and personal that she saw from 30,000 feet up. The Grand Canyon is high on the list. But, she said, that is on the back burner for this year due to her commitment to the Harvest Ball Society.

Health & Fitness How did she become involved? Chance encounters or comments can have long term consequences as in Jerri’s case with HBS. It only takes the three letter word “yes” to make the difference. A former member of Harvest Ball Society and friend, Barbara Lebedun, asked Jerri if she had an interest in being a fundraiser for the organization. Some would have run the other way, but not Jerri. She believed in the organization’s mission and in 2004 became a part of the HBS where every member has a part in its success.

“We are striving for the best year ever,” she said. No small challenge for an organization that has provided more than $6 million in 26 years to benefit charities that serve the Northland. Jerri’s mantra for this 27th year is “Creating Hope that touches the heart.”

The Harvest Ball Society Adorn Style Show and Brunch is September 7 and the Harvest Ball is November 23. Both events are in the Grand Ballroom at Bartle Hall. For more information: www.harvestballsociety.org.

ilivenorth.com

Spotlight on Charity

Giving matters and it made a difference.....

aint Luke’s Foundation at Saint Luke’s North Hospital is pleased to grant $100,000 to the Saint Luke’s North Hospital Center for Women’s Care for the Northland’s FIRST and ONLY 3D Mammography Technology! This is a result of community 12 events and donors who supported the Vignoble Wine Tasting, Spelman Golf Classic, Pink Carpet Event and individual donations.

(From left to right) Christie Ruhl, Sr. Development Director, Saint Luke’s Foundation at Saint Luke’s North Hospital Karen Fitzpatrick, Director of Women’s Services, Saint Luke’s North Hospital Dr. Anthony Fangman, Chair of Spelman Golf Classic & President of Saint Luke’s North Medical Staff Cinnamon Ramsey, Practice Manager, Center for Women’s Care Kevin Trimble, President and CEO, Saint Luke’s North Hospital Dr. Gina Lawson, Co-chair of Vignoble Wine Tasting and Director of Center for Women’s Care

When it comes to breast cancer, early diagnosis saves lives. Now, the Center for Women’s Care is making earlier, more accurate diagnoses possible. Unlike standard mammograms that produce single images, 3-D mammography takes multiple images of the breast. This means doctors can more accurately detect cancer sooner. We thank you for playing an integral part in your own health and the health of your wives, daughters, sisters, mothers, friends and neighbors by supporting our events and this important technology! 3-D mammography will be available beginning September 1 so be sure to schedule your annual mammogram at 816-891-2273 and benefit from what you have helped to support! September 2013

mammogram Reasons to choose

• Doctorsreasons can find smallerto masses sooner - especially if you choose have dense breast tissue 1 Doctors can find smaller masses sooner—especially if you have • Enhanced imaging can detect cancer earlier dense breast tissue. • You’re less likely to need additional testing Enhanced imaging can detect 2

cancer earlier.

3 You’re less likely to need additional testing.

CONGRATULATIONS

TO NORTH KANSAS CITY FOR 100 GREAT YEARS

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September 27- 29

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Around Town

Dr. Arch E. Spelman Highway Missouri Pays Tribute to Northland Physician & Philanthropist by Naming A Portion of 169 HWY in Smithville

ZThe Spelman Family (clockwise from back) Bruce Spelman Margaret Spelman Stevens Archer Spelman Barbara Spelman

Arch E. Spelman, M.D., figured prominently in Smithville history as the catalyst behind the town’s first hospital in 1938. He knew from the age of 19 that he wanted to become a doctor and to master the field of surgery. And he always valued people as individuals worthy of the best medical care possible irregardless of their ability to pay. Dr. Spelman had been practicing medicine in Smithville, Mo., for only four years when he saw the need for a hospital for residents north of the Missouri River. He appealed to Smithville’s businessmen, farmers, and private citizens to help with funds for his vision, and within a matter of weeks, $11,000 had been raised to build the community’s first hospital.

I see every man as being born with a responsibility to give of himself, to the world unselfishly - he should do this with the knowledge that his greatest reward will be his own happiness at having had a part in the improvement of mankind. Having once become convinced of his “calling” he should put forth his greatest effort toward perfecting himself and his native ability - He shall consecrate himself to living a christian life Do the least harm and the most good - Be respected as a man of honor and integrity and preserve his faith in God. - Arch E. Spelman Age 19 Don Sipes VP, Regional Services at Saint Luke’s Health System acts as emcee for the dedication held on Tuesday August 13, 2013 at St. Luke’s Northland - Smithville Hospital.

September 2013

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Think Big Partners Principals Herb Sih and Tyler Prochnow

September 2013

THINK BIG PARTNERS

Perfecting the Art of Collective Thought in Business Development by Tiffany Killoren

There is no such thing as a small idea. The world has been changed and lives improved by people who take chances and believe that even the smallest idea can move mountains. With the right resources, the business model that has been resonating in the back of your mind doesn’t have to stay there. It can be molded, shaped and grown into a dream realized--an oak in a forest of good ideas never pursued. Life is too short to be lost in the forest; if you’re ready to plant the seed for a solid business foundation, you need to think big. More specifically, you need Think Big Partners.

Self-described as an “early-stage business incubator,” Think Big Partners applies a Silicon Valley approach to business development by mentoring, advising, and supporting the growth of new businesses. Most importantly, they recognize that no two entrepreneurs are the same and neither are their needs. Built on three crucial steps for business development – build, fund and launch the idea – Think Big Partners is an entrepreneur’s guide to climbing those steps wisely and avoiding skinned knees.

with successful careers in the financial and legal fields, it was only a matter of time before an innovative idea organically took shape. When dinner conversation between these friends turned into brainstorming ideas about how best to support new business ventures in Kansas City, Sih and Prochnow knew they were on to something. After researching other collaborative working spaces throughout the country, they formed a business model, plan and office space to fit the needs of entrepreneurs in the community.

If Think Big Partners exemplifies a collaborative school of thought, Herb Sih and Tyler Prochnow are its principals. As partners and co-founders, Sih and Prochnow combine their extensive business acumen and experiences to create, hone and customize the Think Big Partners model and programs.

Inspired by the tough lessons learned as a new business owner years ago, Prochnow wanted to offer the opportunity to help others avoid the pitfalls that come with inexperience. “I had no idea what I was doing. I made a thousand mistakes, five-hundred of which I had to make in order to learn and five-hundred of which I didn’t have to.”

You could say that Think Big Partners itself is an example of successful collaboration at work. Sih and Prochnow met because their children were friends, and by spending time at the same events, the two entrepreneurs became friends themselves. Like-minded in their approach to business, and

By peeling back the layers involved in starting a business, Think Big Partners makes an otherwise intimidating endeavor manageable by addressing each step in turn. Specifically, the “Think Big Accelerator Program” is an intensive 14-week program that focuses on providing participants ilivenorth.com

Just Across The River

the tools necessary to become entrepreneurs, and ultimately, thought leaders in their community. With various model plans, including capital investment options for those without means to finance their business venture in exchange for equity share, Think Big Partners customizes its focus to fit clients’ needs. If an entrepreneur comes to the table with extensive prior experience, that’s great too. They offer an experienced founder track for those who are determined to not need the 14-week program, as well as a fee-for-service model plan option for those who qualify. Although the goal at Think Big Partners is for their companies to grow up and eventually out after successfully building their framework, it is always with mixed emotions that Sih and Prochnow see them go. What you sense is an investment that goes beyond a business collaboration; to watch entrepreneurs’ ideas take form and help them achieve success is the driving force behind the company. Think Big Partners’ focus on innovation and creative thought isn’t limited to its business model approach. To hang its mailbox in a nondescript office building would be like playing Kansas City jazz over a loud speaker in a mall, the substance lost and the message filtered. Apropos to its foundation, Think Big Partners has made its home in loft space in a charming old brick building on the corner of 18th and Baltimore Avenue that was once used as a warehouse for Walt Disney films. The cement floors, white-washed brick walls, original art work and framed movie poster of Rudy hanging on one wall do nothing, if not inspire. One can’t help but think that Walt himself would be proud. September 2013

Nestled in a hotspot for all-things-creative (the Crossroads District), Think Big Partners’ collaborative office space isn’t just a central working area offered to clients. Its fourth floor loft space offers individual desk space for rent in its central working area, complete with fully stocked coffee bar and internal windows with ideas and numbers scribbled across their face in marker (how ironic to think that rather than discipline our kids for doing the same thing, we should be taking a lesson from them). The copier and office supply room sits across from a wall of old school lockers, many of which are adorned with magnets that don’t let you take yourself too seriously. If that was ever a risk, the kegerator in the kitchen -- wheeled out on Fridays -- is a helpful reminder to keep a healthy perspective when the going gets tough. The floor above houses “graduates” from the fourth floor; i.e., companies that have grown into their own and who now neighbor with businesses at the same development stage. PlanetReuse, a recyclable materials resource company that is a finalist in the Wall Street Journal’s Startup of the Year

Just Across The River Think Big Partners invites its clients to look at the world a little differently – at an altered vantage point or angle – because even the smallest change in perspective can result in the biggest and best ideas. Perhaps everyone could benefit from a rooftop garden.

competition, has its own working space down the hall from CandyCam Multimedia Robotics, which develops cutting edge robotics for filmmakers and others. Although these Think Big Partners’ companies are more established, the creative energy from the floor below isn’t lost. You can’t walk the halls without being inspired to create or build something, or at the very least, sit and talk to the people who are creating and building because what they’re doing is pretty amazing. With another floor devoted to space for learning lunches, conferences, and demonstrations, Think Big Partners has created a workplace that grows with its entrepreneurs’ needs. You can’t even hit the ceiling. With rooftop garden access,

Yes, we live in an age of online college lectures, text messages instead of birthday cards and twitter followings instead of college cliques. Kudos to those who try to conquer the world in their pajamas from the couch and save on birthday card stamps – more power to them. Think Big Partners is not about sitting on the couch or learning through osmosis, however; they personify the adage that there is no substitute for handson hard work and some fun to get those creative juices flowing. Most importantly, Think Big Partners is based on the simple idea that we’re not alone; there are people who are ready, willing and able to help entrepreneurs achieve their dreams and build successful businesses. To make sure clients don’t lose sight of their vision, the words of George Bernard Shaw hang as a reminder for all who enter one of Think Big Partners’ conference rooms: “Life isn’t about finding yourself. Life is about creating yourself.” How true, George, how true.

ilivenorth.com

Happy Hour Review

SNOW

& CO.

by Tiffney Baumgarden

In the recent months Kansas City has received national attention as a destination, including articles in such publications as Travel + Leisure and the New York Times. However, as Kansas Citians, it is easy to forget how many things there are to do and how many fantastic locally owned bars and restaurants we have to offer.

Snow & Co. is a lounge in the Crossroads area that exemplifies many of our city’s best qualities. The décor is trendy, yet open and comfortable. The menu and concept is unique and supportive of local businesses and artists. The three owners (Jerry Nevins, Andy Talbert and Lauren Cloud) received their MBAs from UMKC and knew they wanted to go in to business together. One day, they discovered that each one of them had talked to people who were discussing their favorite frozen drink places in other areas of the country. The idea for their business was born. Currently, Snow & Co. has 11 artisan frozen cocktails along with a selection of melted martinis, warm cocktails, wine and beer. All of their creations are made from scratch with fresh squeezed juices, handmade syrups and premium spirits. The menu has a great selection of Boulevard beers and many of the drinks feature 360 vodka by McCormick Distilling in Weston. The 360 bottles are prominently used for water on every table, a thoughtful and convenient touch. The service was impressive, especially since we chose the busy Geeks who Drink Trivia Night for our review. Each server has a small computer, and as you place your initial order, they preauthorize your card. There are no September 2013

sections for the wait staff, so as you order, they pull you up by name and add to your tab. It was an efficient way to get to know their customers. For our review, we purchased the Arctic Flight for $25, allowing us to sample all 11 flavors. Of course, with such a wide variety of options, each one of us in our group of four had a different order of our favorites. Luckily, we did narrow it down to a few you should try.

Purple Rain: Chambord, Blueberry infused Midnight Moon moonshine and fresh milk, with a Blueberry garnish. Hands down, we all agreed that this was our favorite. The fruit spirits, combined with the milk, have a sweet, creamy dessert flavor. While we knew we loved it, we did order a tall, just to make sure. Fuego de Leche: 360 Jalapeno Vodka, Lemon

Juice and Milk. The first thing you notice when you take a sip of this one is the lemon juice, but with a hint of heat at the end. The added kick isn’t spicy, just warm, which is an interesting, yet delicious combination with the citrus.

Sunshine Boulevard: Boulevard Wheat,

360 Vodka, Orange and Lemon Juice. This is the perfect summer evening drink, light and refreshing. The hint of Boulevard Wheat helps cut through the citrus and keeps it from being too sweet.

Snow & Co has large leather benches, couches and lounge chairs, situated at tables varying between coffee table height and traditional tables. The atmosphere encourages conversation, and if you’d like, interaction between groups. Trivia nights are a rising trend both here in KC and throughout the U.S., and are a fantastic way to break the ice in your group or to meet people. The questions varied from movie haikus to “name that tune.” It was challenging and entertaining. I recommend finding five of your closest, brightest friends and bringing them along. Overall, if you are looking for a place to catch up with friends, have a first date or to meet new people, the atmosphere is ideal. Go from 3-7 for Happy Hour and try their Tuscan Flatbread or Chips and Salsa Duo for $6. Monday night is great for the adventurer; prices on over 18 drinks change every five minutes from 5-8p.m. For complete details on Snow & Co.’s Happy Hour Specials and other specials, please visit their website at: www.snowandcompany.com Cheers!

Histor y

ilivenorth.com

Feature: Angel Flight Central

all creatures

reat and

The Northlandâ&#x20AC;&#x2122;s oldest animal hospital offers cutting edge care for our four-legged friends by Ingrid Flaspholer

September 2013

mall

Feature: Angel Flight Central

ilivenorth.com

ccording to Gandhi, the greatness and moral progress of a society can be evaluated by how that society treats its animals. If the longevity and enduring success of Eagle Animal Hospital in Riverside, MO, is any indication, the residents of Kansas City, North are pretty invested in the welfare of its animal denizens. The practice has been caring for pets in the area for over sixty-six years, and a facility expansion is underway to accommodate the growing clientele of a variety of furry, winged and scaled patients.

Opened in 1947, Eagle Animal Hospital is the oldest veterinary clinic north of the river. Its founder, Dr. Tom Eagle, proved a local pioneer in both business and veterinary science; he was one of the first graduates of the University of Missouri’s College of Veterinary Medicine, and then opened the first veterinary practice in the Northland when he converted an old dairy barn.

Dr. Tom Noyes bought the clinic in 1968. While serving the burgeoning Northland population and their pets, the young son of one of his client’s showed a notable interest in the veterinary profession. Dr. Noyes began mentoring the boy, and that young man would eventually follow in Dr. Noyes’ footsteps to become a veterinarian and take over the practice.

The Eagle Animal Hospital Team, Matthew Silvius, D.V.M. , James Sparks, D.V.M., Scott Read, D.V.M., Stacey Nickell, D.V.M.

September 2013

In Good Hands, Dr. James Sparks comforts a young patient

Before he was Dr. Jim Sparks, the young James was an ardent animal lover and precocious child. When his family brought their pets to Eagle Animal Hospital for checkups and treatment, the boy expressed an early and determined interest in veterinary science. At the age of five, Jim declared to Dr. Noyes that he wanted to become a vet. The doctor responded, “When you get old enough, I’ll put you to work, and we’ll see if I can’t change your mind.” Dr. Noyes likely realized that most children go through phases of exploring future career paths as they grow into their identities, from astronaut to firefighter to chef in mere weeks. However, Jim’s interest in animals and science proved steadfast, despite a few challenges. For one, a severe allergy to dogs and cats made Jim’s passion the source of his pain. Although Jim’s allergist recommended he get rid of the offending pets, Jim refused. “I was an only child, so my pets were my extended family. My mother said (to the allergist), ‘you don’t understand what getting rid of these pets would do to this kid.’ If I had developed an allergy to my siblings, I wouldn’t get rid of them,” Jim says.

Feature: Angel Flight Central

“I was kennel help, I started at the bottom rung. There used to be a farm here, and I would buck hay, clean gutters, mow the yard, whatever needed to be done. With the aid of medication and shots, Jim endured his allergies, kept his beloved pets and continued pursuing his animal interests. In school, biology was Jim’s favorite subject, and he excelled in his studies. By the age of fifteen, Jim was ready to redeem Dr. Noyes’ promise. He knocked on the door at Eagle Animal Hospital and said he was old enough to begin his tutelage in veterinary medicine. No doubt impressed by his determination, Dr. Noyes created a position for the young animal lover. From that point Jim officially launched his veterinary career, cutting his teeth in the

We’ll help you see changes in life for what they really are … potential. 25

Whether you’re facing personal or professional changes in life, the Life Coaches at Mosaic Life Care can help maximize your potential and help realize your goals. Each Life Coach has in-depth training in transformational coaching and most have extensive experience in the health-related industry as well.

Contact us at mylife@myMosaicLifeCare.org to set up a complimentary one-hour consultation, or to learn more, please visit myMosaicLifeCare.org/whatislifecoaching.

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industry by performing the toughest and dirtiest duties at the clinic. “I was kennel help; I started at the bottom rung. There used to be a farm here, and I would buck hay, clean gutters, mow the yard, whatever needed to be done. I just loved working with the animals. I earned my golden shovel and worked my way up,” Jim recalls. Dr. Noyes became a dear mentor to Jim, imparting a strong work ethic and sense of responsibility to his protégé. “Everyone thought I was his (Dr. Noyes’) son growing up. He used to always preach to me that there’s always something that needs to be done here. I would just do whatever needed to be done,” says Jim. Throughout college and beyond, Jim maintained loyalty to the employer who gave him his start. Except for his internship in Alaska, every paycheck Jim has ever collected from the time he started working at age fifteen has been issued by Eagle Animal Hospital. In 1996, Dr. Sparks bought the clinic from Dr. Noyes and stepped into the shoes of his mentor. He now runs the thriving practice with four full-time veterinarians, five vet techs and three additional technicians, along with administrative employees. The clinic remains the largest privately owned animal hospital north of the river, maintaining approximately nine thousand active clients and averaging over one hundred transactions per day. While business is booming, the Northland establishment maintains a genuine family feel that reflects its heritage and the culture of the community. Dr. Sparks describes the Northland neighborhood as having “large town conveniences with a small town attitude.” Similarly, Eagle Animal Hospital can boast sophisticated capabilities combined with a human touch. Many of the current staff are former interns or are recruited from local colleges. The business claims a very low turnover, due to good benefits, satisfied employees and a caring company culture. “The uniqueness of the culture that I’ve tried to bring here is that we operate as a family. Nikki (the practice manager) and I have both been here since we were kids. We do things that most practices don’t do,” says Dr. Sparks. September 2013

This caring attitude applies to the practice’s approach to veterinary medicine, as well. “There are two philosophies in vet medicine,” explains Dr. Sparks. “One is a financial model, that is to make profits, and the other is a compassion model. We definitely go to the compassion side. Our decision-making process is putting the needs of our patients and our clients ahead of our own.” As proof of this approach, Eagle Animal Hospital administers about 66% fewer vaccinations than are typically given to pets. The veterinarians there believe that less frequent vaccinations are just as effective, better for the pet and less expensive for the owner, even though this practice cuts into potential profits. Cutting edge technology and in-house labs at the clinic also allow the staff to provide better care for their patients. They are equipped to perform digital radiography, laser therapy and laser surgery, as well as conduct blood work in-house, which significantly reduces the wait time for results. The clinic plans to expand and improve the facility by replacing an old building and adding another 4,800 square

feet, including exam rooms, treatment areas and animal housing. The growing practice coincides with progressive social attitudes surrounding the human animal bond. Eagle Animal Hospital is responding to a growing demand for quality animal healthcare in the area. “It used to be people had backyard pets, and now they’re considered members of the family. Southern Platte County and Riverside have changed a lot. We are now in the hub (of animal health),” explains Dr. Sparks. As the cause of animal welfare and the sciences of animal health continue to advance, Eagle Animal Hospital will lead the charge in Kansas City, North while maintaining its heritage of compassionate care. “I’m on my third generation of clients. I have people come in and say ‘you took care of my grandpa’s dogs.’ The relationships with patients and clients are the most important thing,” says Dr. Sparks. As Eagle Animal Hospital continues to thrive in the Northland, both people and the pets they love are assuredly in good hands.

4311 N E VIVION R D • 816.453.1111 • MJ EWE LRY.COM

Health && Fitness Edibles Cocktails

September 2013

Dinner the Old-Fashioned Way by Melissa Roe

t’s the closest thing I can find to my grandma’s fried chicken, and that means more than a tasty drumstick. I remember warm summer evenings playing on the backyard swing set with my cousins, then hearing grandma yell from the back porch that it’s “ t-ahhhhhhh-me for dinner!”. We would hustle inside and place our little bodies in the big wooden chairs of grandma’s dining room table. Steam rolling off the big bowl of mashed potatoes, a hot-pad sitting under the pot of dark green beans fresh out of the garden. Grandpa was always served first, then the big plate of golden-brown chicken was heading my way. The chairs at Stroud’s are heavy wood and the potatoes - creamy blonde just like grandma’s - come to the table piled high and piping hot. But the reason the crowds have been visiting this landmark log cabin for 30 years is the beautiful, pan-fried chicken that arrives at your table on a big platter crisped to perfection. It’s some of the most pristine chicken I’ve seen, and among the juiciest. A supper of fried chicken at grandma’s was one of my favorite meals with the family. I was always fascinated to watch grandma take the whole chicken, wash it in the kitchen sink and piece it, part by part. Often perched up on the counter with little legs dangling, I watched as the old metal pie pan was filled with flour, salt and pepper - the same batter used at Stroud’s. Then each part was dredged through the mixture, shaken well and placed next to the stovetop, ready for the big frying pan. She would tell me stories of being a girl and helping catch a hen from the family’s barnyard followed by all that was involved in getting one bird ready to cook back then. I thought the process I ilivenorth.com

Edibles & Cocktails

September 2013

Edibles & Cocktails

had observed of her working over a store-bought chicken, preparing the seasoned flour, and running it through the short assembly line on her counter was more work that I wanted to put in. But she learned to cook in a time and place without shortcuts, where the labor surrounding such a meal was part of the culture. It resulted in nourishment and a time of fellowship for the entire family. It makes sense that Stroud’s would remind me of meals my grandmother made. That same culture is woven into the history of its Northland location. In fact, the homestead just off I-35 was the first home in Clay County with a working stove and, for years, served as the social center of the county with the family hosting dances during Civil War days and community gatherings for years to come. Just pulling into the gravel drive of Stroud’s northland location stirs up memories of days gone by. The crooked old house, a few outbuildings, and the little white chapel beside the pond make you think you’ve arrived at a place far from the hustle and bustle of Kansas City. And once you learn what goes on inside the kitchen, you find that you truly HAVE left the fast-food, quick-fix restaurants of today for a place where time seems to stand still.

Always in seach of that “perfect bite,” Missy Roe writes about food from her own kitchen, to Kansas City restaurants and far beyond. This passion for outstanding eats dominates her travels, social outings and family gatherings. Whether it’s the section of a burger where the toppings line up just right or finding the perfect fruit to top a slice of foie gras, Missy’s quest for divine dining is one she loves to share. Through her blog www.ThePerfectBiteKC.com, Missy sizes up local eateries, writes about her culinary-focused travels and serves up ideas for home cooking.

www.stroudsrestaurant.com

Starting early in the day, huge pots of green beans simmer with ham hocks for 7 hours in the small kitchen. The chicken they serve arrives fresh, never frozen, each day. And my two favorite parts of the meal - the chicken noodle soup and the warm cinnamon rolls - are made from scratch. According to longtime manager Tammy Ruff, these small steps have a big impact and are just part of Stroud’s ways to provide customers a good meal in a homey atmosphere.

Bringing back memories for people is something in which Stroud’s takes great pride. Comments like “We grew up on Stroud’s mashed potatoes” or “my family has dined here for generations” are pretty common inside the old log cabin. And if the last 30 years are any indication, it seems Stroud’s will be feeding northland families for many generations to come.

When you start talking numbers at Stroud’s, you quickly realize how popular the northland staple remains and just how busy it really gets. If you’re preparing food in the quantity demanded at Stroud’s, you better have some quality control measures to keep it on track - and theres no doubt they do. Cooks here train between 18 months and two years before taking charge of the pan-frying, and the kitchen has been managed by Chris McSorley ever since the northland location opened in 1983. In fact, McSorley started washing dishes at Stroud’s original south location when he was just 15-years-old.

That kind of expertise and institutional knowledge is a must when you’re cooking up an average of 2000 chickens per week. On a weekend night, the stovetop in the kitchen runs 16 frying pans filled with chicken at the peak of service. I’m not talking about little sauté pans, these are heavy-duty, extra-large restaurant pans. Two bakers do nothing but make cinnamon rolls in order to put out the more than 1800 needed for service on a Saturday. Asked what the secret is to such perfectly fried chicken, Ruff keeps her cooking tips simple. She says it’s just flour, salt, pepper and a lot of attention during frying. It’s probably the kind of attention grandma gave when making a big meal for her family.

Stroud’s Oak Ridge Manor 816.454.9600 5410 NE Oak Ridge Dr. Kansas City, MO 64119 Stroud’s South 913.262.8500 4200 Shawnee Mission Pkwy. Fairway, KS 66205

“We choke our own chickens!”

Listed on the National Registry of Historic Places

Fall Snapshots @ CW Boutique Photographed by Brad Austin Hair & Makeup by Heidi Bowles Fashion provided by

CW Boutique

Parkville Commons 6325 Lewis Drive, Suite 104 Parkville, MO 64152 Phone: 816.584.2746

Store Hours: Monday â&#x20AC;&#x201C; Friday: 10 a.m. to 7 p.m. Saturday: 10 a.m. to 6 p.m Sunday: 12 p.m. to 5 p.m.

September 2013

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September 2013

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September 2013

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September 2013

Health & Fitness

Live Life Well with Coach Kim

by Kim Specker, Professional Coach certified (PCC) by the International Coaching Federation (ICF)

elcome to the first edition of Live Life Well with Coach Kim. This column provides a platform for you to ask questions about your career, relationships, family, fitness, health, children or spirituality. Send your “questions about life” to kim@ilivenorth. com. We will share the most relevant questions to the reading audience in next month’s issue of NORTH.

This is an exciting time as a member of the Mosaic team to help create a life care culture focused on the whole person. It is the goal of Mosaic care providers and caregivers to help people of the Northland live life well. Research demonstrates that individuals often suffer physical symptoms that could be diminished or removed if the challenges behind the symptoms were eased. Together with your Mosaic Life Coach, you will learn to access a positive mindset with intentionality. Neuroscience and positive psychology research support this unique coaching experience. Coaching is not psychoanalytical therapy; it is a forward movement process, taking clients where they are today and creating executable action items in each session to move them toward their desired outcomes. The time you invest with your coach provides a foundation for inspired living, optimal performance, excellent decision making and problem solving, reduction of cravings, creative thinking, improved health and positive relationships. The most successful clients are those who are literally “sick and tired” of the life they are living and are ready to do the personal work necessary in the coaching process. Try coaching for yourself. Mosaic life coaches are available for a one-time complimentary session to determine if coaching is for you. Beyond the cost-free session, coaching is a fee-for-service offering that is not deductible from a flexible spending account, or payable through health insurance plans. Invest in yourself and see the experience of living life well.

September 2013

How do I teach my young daughter How do I balance work and to be grateful? We often see her household responsibilities with my expressing a selfish attitude. kids’ need for time with me? A spirit of gratitude or appreciation demonstrated in the home is one of the best coaching tools as a parent. Actions and example always speak louder than words. As you go through your daily routine, remember to express your thankfulness to God, friends, relatives and co-workers. Let people know how much you appreciate them for who they are; not necessarily what they do for you. Appreciation and gratitude begin to shift the neural pathway of the brain to live in a positivity state.

-Each family member can share some appreciation moments each day at the dinner table or when tucking the children in bed at night. -Take time each day to share appreciation for each member of the family. -Perhaps your child hasn’t yet discovered how fortunate they are; consider serving others as a family and ask your children what they noticed about their feelings as they put others before their own needs that day. -Serve elderly neighbors through a family leaf rake or tree trimming party -Visit a nursing home and get to know a resident. -Sponsor a child in a third world country through Compassion International, World Vision. -Donate time and resources to a homeless shelter.

This is a tough one. The marketplace and responsibilities demand a lot of us, often more that we know how to manage. I know, personally, this is one I have to focus on intentionally. I have to remind myself what my true purpose is and then prioritize my “to do list” and my calendar to help me stay true to my “big rocks.” What are “big rocks?” They are the things that are most important to me. I make choices of what to do with my time so I can consistently be present for my children and husband. My relationship with them happens to be “big rock #2.” They are a high priority. Perhaps you can ask yourself “What is most important to me?”, and list the top five items that come to mind. As you begin to prioritize your choices about what to do with your time and responsibilities, consider your “big rocks” before you commit to anything new. Often, awareness can bring about the internal energy that is needed to help you create balance in your life. Remember, though, just because you are with your children doesn’t necessarily mean you are present with them. Even my 16 and 20 year-old boys want my full attention. I have learned to put my phone away and put work on the shelf when I enter the door. I try to be attentive when they come home from their various activities. Those boys like to know I am glad to be with them. Did you know that if people know you are glad to be with them, there is a creation of brain cells in the right prefrontal cortex of the brain that increases a person’s joy capacity? Authentically embracing those nearest to us helps create a positive environment.

Kim views her work as a coach as a calling or life purpose. She is passionate about helping her clients discover their best life yet. Kim is especially known for her successful coaching engagements regarding relationship satisfaction, personal discovery, improved career satisfaction and placement, overcoming fears and limiting beliefs, improved communication skills and increased hope for the future for any generation. A graduate of the award winning University of Texas in Executive and Professional Coaching graduate program, Kim has attained the International Coaching Federation’s PCC designation. Kim wears many hats including wife, mother, step-mom, engaged citizen and mentor. Kim has over two decades of professional business experience in leadership within corporations, not-for-profit organizations and entrepreneurial ventures. Kim is a native of the Northland and embraces the privilege of living in the same community for 30 plus years. Kim is passionate about life transformation coaching because she knows, from firsthand experience, the power and reward it can produce. Contact Coach Kim to schedule a complimentary coaching session at: Kimberlie.specker@mymosaiclifecareorg

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Health & Fitness

Oral Cancer Screening Saves Lives

by Brenda Bailey, Ph.D. contactus@fredbaileydds.com

t’s called mouth cancer, tongue cancer, lip cancer, oral cancer or oropharyngeal cancer – and this year alone approximately 41,380 Americans will be diagnosed with it. That works out to about 115 new cases a day. What’s more, unlike many other forms of cancer, oral cancer is actually becoming more common. In fact, 2013 is the fifth year in a row there has been an increase in the rate of occurrence. So what can you do to protect yourself?

Know the Signs The most common symptom of oral cancer is a sore in the mouth that bleeds easily and doesn’t heal. Other symptoms include: • • • •

Difficulty chewing, swallowing or moving the tongue or jaw: Feeling that something is caught in the throat White or Red patch on the gums, tongue, tonsil or lining of the mouth A lump or thickening in the cheek

Get the Facts • • •

• • • •

A good first step is to know the risk factors for oral cancer. The biggest include: Using tobacco or alcohol – particularly in combination Exposure to human papilloma virus - HPV (the same virus implicated in cervical cancer) Too much time in the sun and a family history of cancer Diet low in fruits and vegetables – less than 2 ½ cups a day At the same time, it is important to remember that anyone can get oral cancer. Oral cancer is twice as common in men as in women. In fact, more than 25% of people with oral cancer don’t smoke or use alcohol to excess.

When oral cancer is diagnosed early, the prognosis is hopeful – with a survival rate of between 80 and 90%. But when it isn’t found until it’s reached its later stages it’s far harder to treat – with a 5 year survival rate of just 65%. While oral cancer is usually treated by some combination of surgery, radiation and chemotherapy, the mix varies depending on the individual and how promptly the cancer was diagnosed. September 2013

Found early, oral cancer can usually be treated effectively without changing a person’s appearance or ability to function. When it’s discovered later, treatment can cause considerable disfigurement and make it hard for patients to chew, swallow or speak clearly. Clearly early detection is key – but it isn’t easy, because signs and symptoms of oral cancer are hard to see and can look very much like other conditions.

Take Action There ARE things you can do to protect yourself, though. Experts recommend you do a self exam at least once a month – making sure to look carefully at your lips, tongue, gums, cheeks and the rest of your mouth and feeling for lumps on your neck and lower jaw. Plus, because it can be so hard to find signs of oral cancer yourself, the American Cancer Society also recommends you have your primary care clinicians and dentist do a cancer screening as part of a routine cancerrelated check-up.

Dentists Can Help Dentists are well aware of the danger of oral cancer. So, oral cancer evaluations (OCE) are a normal part of your regular exam. Dentists and their staff carefully examine your mouth, tongue, neck and jaw – and have the skill to tell the difference between a symptom that’s harmless and one that could be a warning sign of cancer. Your entire oral cancer screening takes just a few minutes, and it’s totally painless. In fact, it’s so easy you may not have realized what a truly lifesaving procedure it can be. If you know someone who hasn’t been to the dentist in a while, please urge them to make an appointment for an exam that includes a cancer screening. It just might be the most important thing you do today. _________ Sources: ADA.org, oralcancerfoundation.org

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Health & Fitness

itness can be a confusing topic for many people, which is probably why so many people just ignore it altogether. Contrary to popular belief, the industry changes all the time. New workouts or diet fads start, old ones die off, people hit plateaus and give up and others are too afraid to start. I want to address some of the popular MYTHS that seem to be hotly debated.

by Nick Bolton

HEALTH & FITNESS TRUTHS REVEALED I F

asted Cardio: Isn’t it true that if you hit the treadmill for a jog on an empty stomach, you’ll burn more body fat? No. Your body will sacrifice muscle tissue as well as fat for energy demands. This isn’t good because you need to maintain as much muscle as possible in order to keep your metabolic rate as high as you can. Once again, more muscle means you burn more calories at rest (and that’s a good thing).

reakfast is the most important meal, but while breakfast is extremely

important because your body needs nourishment after a night’s sleep, a solid nutrition plan means every meal is very important. Skipping meals in the day leads to your body holding onto more body fat as a defense mechanism. Starting with breakfast and continuing on with healthy and consistent meals all day will help you stay healthy and fit.

rinking too much water bloats you: I know it seems that the more water

you drink, the more your body holds, but this isn’t how your body works. In fact, as you drink water, your body will actually flush excess water out. This is good because it will keep you satiated (full so you don’t overeat) while flushing toxins out. Believe it or not, the more water you consume, the more water that will leave your body.

aking a long nap in the day is good for you: Since taking a nap can reduce fatigue, improve relaxation and increase mental awareness, wouldn’t a longer nap be even better? No. Taking a short nap during the day can benefit you if your body needs additional rest, but if you sleep too long during the day, you may not get the full night sleep your body really needs. It’s extremely important to rest a full night in order for your body to recover from dayto-day activities, as well as help you burn body fat more effectively and improve overall health. So the next time you lay down for a nap, be sure you keep it short (less than 30 minutes).

September 2013

t’s healthy to work out longer than 2 hours a day: The longer you work out, the more

calories you burn, right? No, more is not necessarily better in this case. Your body is efficient during exercise for about an hour. If you continue to exercise when you’re already tired and depleted of energy, you risk injuring yourself and overtraining. Both are sure-fire ways of slowing your progress. Studies show that shorter, consistent bouts of exercise are more beneficial than a longer, drawn out workouts because you’re able to stay mentally focused and keep the intensity high. Hit it hard for about 45 to 60 minutes and save some for the next workout. Rest is sometimes a key for faster results.

Nick Bolton

Nick Bolton is one of Kansas City’s premier personal trainers. With more than 14 years of personal training experience, Nick offers an array of knowledge in fitness and nutrition to our readers. He is certified through the National Academy of Sports Medicine, National Council on Strength and Fitness, and National Board of Emergency Medical Technicians. He specializes in all forms of training, from competitive athletes to everyday people. Nick is the founder of Firehouse Fitness where he offers his training services both on-line and in person. He works with individual clients, small groups, and large group boot camps in Kansas City. Nick is a published fitness writer and has been featured in local, national and international magazines and e-magazines. www.nickboltonfitness.com www.firehousefitnesskc.com Email: n4bolton@hotmail.com Facebook: Nick Bolton Fitness

it-ups and crunches are most effective for sixpack abs: I know you have

been told a thousand times that if you do enough sit-ups, you will have the coveted six-pack. The truth is, pushups and planks are more effective at carving out the six-pack. The bottom line is, you need to burn calories in a workout and focus on eating right in order to reveal that toned and tight mid-section. It is a balance of strengthening the core muscles and stripping the layers of fat that rest on top of the abdomen.

orking out in the morning is best to lose weight: It’s more

important to work out when your body is ready. Most people develop a routine that is easiest around their schedule. The human body can adapt to the schedule and become most efficient during the time you need it to work hard. Everyone is different, so find the time of day you feel the most energy and plan your workout time around that.

ardio burns fat faster than weight training:

I know I have addressed this before. If you are looking at really turning up the heat on body fat, you need to spend some time with resistance training. Your body burns more calories during and after a weight training session than it will during most cardio sessions. There’s a place for cardio, but if you’re looking for a severe fat burning plan, it will most definitely involve weight training. If you shy away from the lifting, find yourself a personal trainer that can safely and effectively educate you on correct form in order to benefit from your effort.

If you have questions or if there is something you want me to address in a future article or blog, please send the questions to me at Nick@ilivenorth. com. I’ll do my best to provide the best information possible. Also, if you’re looking for a fitness expert to help you reach your fitness goals, I’m available at firehousefitnesskc@gmail.com or www. firehousefitnesskc.com.

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September 2013

Health & Fitness

The New Face of Aging LIVING AND NAVIGATING YOUR NEXT CHAPTER By Sandra Doolin Aust, BSN, RN

The Baby Boomers are at the epicenter of the most historic age wave in the history of mankind and they are rapidly moving through their midlife years and beyond. 78 million strong, they are turning 65 at the rate of 10,000 per day and will continue to do so for eighteen consecutive years. For the Kansas City area that translates to 65th birthdays at the rate of 2,200 each month (Source: MARC). Everyone in every community across the nation, regardless of their age, will be impacted by this huge demographic shift. In the state of Missouri, there will be a 70% increase in the number of people 65 and older. “Pretty soon, we’ll look more like Florida than Florida,” said one annual snowbird. What is happening in the Northland to capture the wisdom and experience of these talented people? Plenty! One of the latest developments is that Shepherd’s Center Central (SCC) and Metropolitan Community College’s Maple Woods campus (MCC-Maple Woods) have teamed up to provide dynamic and inspiring programming for

people 50+. Dr. Brian Bechtel, Associate Dean, described it this way, “We had been looking for ways to better engage and serve this growing group of midlife and older adults. When SCC approached us about working together, it was a perfect fit. We are excellent at education and they are experts in aging. We are looking forward to many good things to come for the community.” Why is it important to understand the implications, good and not so good, about this aging population? First and foremost, their sheer numbers are a force in any community. People who were born between 1946 and 1964 have been at the forefront of change and have influenced every aspect of society every decade of their lives. According to researchers, “They will now change the way people age. They have no intention of aging badly and certainly do not want to be thought of as OLD and no longer useful. They will also redefine how they choose to die.” Through the years their preferences and expectations have markedly influenced virtually everything. Their ilivenorth.com

The New Face of Aging

demands for education, equality, justice, housing, transportation, entertainment, clothing, travel, advancements in medicine, technology and science have shaped and driven public policy, the marketplaces and the professions worldwide. They are even shunning pejorative words that describe the aged, and dismissing them from their midlife lexicon. “The only time I like the word ‘senior’ is when a big discount comes with it,“ said one energetic 60 year-old woman. “You won’t find us in any place with ‘senior’ in the name,” chimed in her husband of forty years. “We want to be active and involved in the community. We volunteer at a food pantry almost every week which gives us a lot of satisfaction. We like to travel and there are classes we want to take that we never had time for previously. I learned how to Facebook and Skype. It keeps us connected with our grandchildren who live on the West coast.” The new face of aging is dramatically different then that of previous generations. Non-profits, schools, church service, fraternal and other 48 organizations are watching their longtime pool of volunteers, members and participants markedly diminish. Most of these organizations are having mixed success in attracting new people to their ranks. At the same time, as the Northland grows in population and size, the needs and opportunities for service are also expanding rapidly. “The new volunteer is an invaluable resource and they are very different than the traditional volunteer whom we’ve counted on for so long. Every organization has to take a serious look at how they recruit, train and retain this new wave of potential volunteers. This is why Clay County September 2013

Senior Services (CCSS) has supported SCC’s training for nonprofit leaders. CAPTURING THE ENERGY AND EXPERTISE OF PEOPLE 50+ is a powerful workshop. Any organization that will be successful in the future has to update their practices,” stated Tina Uridge, Executive Director of CCSS. “Business as usual will no longer be sufficient to fulfill their mission.” Most will age relatively well, live longer than previous generations and be able to live independently with minimal support. A much smaller number will need various levels of assisted living and others will require intensive skilled nursing and rehabilitative care. SCC was founded in 1972 by Dr. Elbert C. Cole, then Senior Pastor of Central United Methodist Church and a true visionary. He and other leaders in Kansas City were responding to the

needs of those who were “retiring” and who were in no way ready to sit down and rock away the remaining years. They wanted interesting things to learn and to do; they sought social interactions which they had left behind in their former workplace. “I miss my work friends and the rewards and challenges of meaningful things to do every day” was a frequent complaint. Adventures in Learning which offered interesting classes, dynamic speakers and special presentations for midlife and older adults was the first SCC program. It was followed by a cadre of volunteers eager to deliver Meals on Wheels to people so they could remain longer in their homes. Wheels That Care volunteers provided transportation to those who could no longer drive themselves to the grocery store, barber/beauty shop and other appointments. Shepherd’s Center of the Northland was founded on this

model. These vital programs and services are more relevant today than ever before and the need is growing daily. If you are 50+ or know someone who is, spread the word and join in the new face of aging. Watch for all the creative ways that SCC, MCC-Maple Woods and their other community partners are working together to empower people 50+ to make this the BEST time in life. EXPLORE YOUR FUTURE workshops will be offered at the Maple Woods campus this Fall, co-sponsored by SCC, MCC and CCSS. When the MCC-Maple Woods Community Education Catalogue for Fall 2013 arrives in the mail, look for other new offerings that are designed especially for those who are seeking new skills and effective tools for navigating the next chapter of their life. “I encourage everyone to visit the SCC and MCC-Maple Woods Community Education websites for the latest information about new programs and services which are not currently available in the Northland. There are excellent resources in our community. Knowing what they are and how to access them is often a challenge. Having ONE PHONE NUMBER to call for guidance is enormously helpful to people who have questions about caregiving an older adult or inquiries about how they can personally be more engaged and active in the community,” said Pam Seymour, Executive Director of SCC. “We are excited about this new partnership with MCC-Maple Woods and invite individuals and employers to participate and take advantage of all we have to offer.”

For more information visit: www.sccentral.org and www.mcckc.edu or call Shepherd’s Center Central: 816-444-1121 for “ONE CALL, MANY ANSWERS,” no charge!

Next month:

The stories never stop flowing from the hearts and minds of people moving through midlife and beyond. Major life changes in work, relationships, health and financial stability can be jarring. Learn more about how best to navigate this next phase of life through the eyes and experience of those who are doing it successfully. --Sandra Aust is Director of SCC’s

Coming of Age Kansas City, a registered nurse, mother, grandmother, community volunteer and a lifelong Northlander who is determined to age as gracefully as possible. Share your inspiring story of aging well (or not) with her at sandra@sccentral.org. ilivenorth.com

Finance

Planning for the last years of life by David Enenbach

Most people think about retirement planning. When they do, they imagine (and plan for) what they’ll do instead of going to work every day: play more tennis or golf, travel, sleep in, maybe even downsize so the days aren’t spent mowing, weeding and cleaning. Fun, happy thoughts, to be sure. What many folks don’t focus on are the last few years of life. The years when we’re not able to travel, play sports, drive or to take care of ourselves entirely. These are less happy things to consider, which may be why many people don’t focus on them. But failing to plan is planning to fail!

There are several ways to plan to meet those elder care needs, and more specifically, the costs associated with meeting them. The first is to plan for, and count on, your children being willing, and able, to take care of you in your later years. Most of us, though, would say we would never want to be a burden on our kids. The second is to save for and pay for it out of savings. This works well if you have substantial assets, and you don’t develop any conditions requiring catastrophic expenses. A third option is to buy long-term care insurance.

My kids will take care of me

There are many instances of children individually or collectively agreeing to pay for the care of aging parents. It can work, but if you’re in the “I don’t want to burden my kids” camp, you can take steps to avoid it.

Save for it

A good plan starts with estimating the future costs. The costs for senior care vary widely, and the number of years you will need them varies even more. For starters, assume $80,000 a year for 5 years, and adjust that $80,000 for inflation. Turns into a big number, right? September 2013

Senior housing communities and continuing care retirement communities are sprouting up faster than Starbucks to meet the exploding demand as Baby Boomers reach retirement age. Senior housing can be simple apartments/ condos with amenities designed for active seniors, or it can include some care items. Continuing care retirement communities (CCRCs) provide entry level independent living apartments and assisted living, some memory/ dementia care and skilled nursing for those last years. One of the things to look at in a CCRC is a LifeCare agreement. While not for everyone, they can be a good plan to meet a range of needs over a long period, and can actually save money. Oversimplified, they provide for a fairly substantial deposit ($150,000-$300,000), some of which is refunded, in exchange for a plan of lifetime care, often with capped costs at rates lower than market. But you must plan ahead, and act ahead. In order to maximize the deposit trade-off and costs savings, you need to enter the contract and the facility when you’re healthy, or at least healthy enough to qualify for Independent Living. If you’re reading this article as a child who may be responsible for your parents’ care, it’s important to have the dialogue with mom and/or dad early. Many people have a stated goal of staying in their homes forever, or at least as long as possible. Some of that comes from the comparison against life in a nursing home, which is understandable. But a senior housing community tied to a continuing care community provides a very attractive option. My own mother had for many years said she wanted to stay in her house forever. But she saw that she was lonely during the day, and scared to be alone in the house at night. So we helped her identify the market and the options, and found a nice senior housing community. After a

NorthCare Hospice & Hospice House

offers Comfort to Northlanders NorthCare Hospice, an affiliate of NKC Hospital has served the northland for almost 20 years. We are committed to caring for terminally ill patients and their families. NorthCare Hospice takes care of patients in their homes, nursing homes or assisted living facilities. For those patients needing short term symptom management of their disease we can also take care of patients in our 16 bed state of the art hospice house located on the NKC Hospital campus. Rooms include sleeper chairs so family members can stay with their loved ones. There is a family kitchen and laundry as well as a garden with walking paths. There are play areas for children, a library and a spiritual center. The facility has a separate entrance so families and friends can come and go any time of the day and night. The care is available to those experiencing many types of diseases. NorthCare recently developed a program tailored to the unique symptom management and lifestyle issues faced by patients facing end stage lung disease. NorthCare is expanding its outreach to patients with advanced chronic obstructive pulmonary 52 disease (COPD), pulmonary fibrosis, cystic fibrosis, and hypoventilation syndrome. While NorthCare Hospice House offers a needed option to hospice patients, most of the patients receiving care from NorthCare Hospice live in their homes and long term care facilities. The hospice teams provide regularly scheduled visits and clinical services. Dr.Clay Anderson leads the team at NorthCare Hospice.

NorthCare Hospice is an Affiliate of North Kansas City Hospital Hospice Care is paid for by Medicare, Missouri Medicaid and Most Private Insurance 2800 Clay Edwards Drive • North Kansas City, MO 64116 September 2013 www.NorthCareHospice.org | 816-691-5119

week there, she said, “I don’t know what heaven is like, but I’ll bet it’s a lot like this place – it has everything I need, nice people my age to do things with, meals are prepared, my apartment is cleaned...it’s perfect! I only wish I’d made this move sooner!” So don’t be afraid to have the discussion with mom or dad about alternatives to living at home forever – there are options that aren’t skilled nursing homes.

Insure some of the costs

Long-term care insurance can be a tool to fund some of your retirement costs. It only covers costs, though, associated with some inability to meet your daily activity needs. Think Assisted Living, memory/dementia care or skilled nursing. Most people start buying the insurance in their 50s. The younger you are when you start, the lower your premiums will be. Premiums are determined by several factors:

• • • •

Age at which you start paying Desired future benefit dollars Inflation assumptions Years of coverage

Long-term care insurance isn’t for your healthy years. It’s for those last few years when your needs and the costs associated with meeting them can go up. If you want to look at long-term care insurance, be sure you work with someone licensed in those policies. Your own agent or advisor may be able to help you, and there are agents who work exclusively in Long term care and know most, if not all, of the carriers. Planning for your own last years is hard. Planning for your parent’s last years is even harder. It may be one of the most important things to plan for, though. So start now!

David Enenbach dave@ilivenorth.com

David is president and founder of Enenbach & Associates Financial Consultants, a multi-client family office serving the wealth management needs of ultraaffluent families (investable net worth of $20-$50 million). A Registered Investment Adviser, he previously was president of another independent wealth management firm that represented high net worth individuals and professional athletes. He spent 20 years as a CPA with Donnelly, Meiners, Jordan, Kline/McGladrey. Dave is also the chairman of the investment committee of the Catholic Diocese of Kansas City - St. Joseph. Dave will be sharing thoughts and insights into investments and financial management.

DO YOU NEED A BUDGET?

THE MONEY MARATHON- BY ED DOUGLAS CFP®

Budgeting can be a difficult and unpleasant task for many people. However, according to a recent Gallop Poll nearly 40% of households with income over $40,000 prepare a detailed monthly budget each month. The main reason to budget is to prioritize your spending in advance so that money--a limited resource--is spent on the most important priorities. Additionally, budgeting allows you to track your progress toward reaching your financial goals, like saving for retirement or saving for your children’s college education. Without a budget, it’s far too easy to spend money on impulse purchases, only to run out of money for the items that are really more important: the house payment, the utility bill, the car payment. A budget allows you to decide in advance how to spend your money; without a budget, money tends to spend itself, leaving you to wonder at the end of each month where all your money went. For a budget to work for a couple, both parties need to agree on how the money is spent, then communicate in advance every time there is a change that exceeds a budgeted category. When one category needs to be raised, you must decide what other category should be lowered to balance the budget. Couples should meet periodically to decide how to adjust their budget as unexpected events occur. In the first month of a budget, a couple might have 17 to 20 of these budget meetings or discussions. Fortunately, the need to meet diminishes in each successive month as the budget becomes more solidified. If an ongoing budget seems daunting, I would encourage you to try to follow a budget for at least one month. This will stave off budget burnout and should allow you to see where you spend your money. Once a budget has been set, I would encourage you to compare your budget with the average of others (see below). This comparison process can be eye-opening and lead

to adjustments in spending behavior that can lower your expenses. In today’s fast- paced world, I find that many couples spend much more than they realize eating out. Eating out is fun, but can really add up and be a budget buster that impedes financial goals. The following information from my book, The Money Marathon: 7 Simple Steps to Financial Freedom, will help you compare what you are spending against the averages of others. It should be noted that both saving and charitable giving numbers below are not averages, but instead are my recommendations which are higher than the national averages.

Charitable Giving 10 % Housing 20‐35% Utilities 5‐10% Food 10‐15% Transportation 5‐15% Medical 5‐10% Clothing 2‐5% Invest/Savings 10‐20% Consumer Debt 5‐10% Personal/Recreation 5‐10% ilivenorth.com

Ed Douglas is a Certified Financial Planner CFP®/Consultant, Chairman Emeritus of Citizens Bancshares, and author of three books: Making a Million With Only $2000-Every Young Person Can Do It, The Money Marathon: 7 Simple Steps to Financial Freedom and 25 Truths: Life Principles of the Happiest and Most Successful Among Us, available at www.eddouglas.com and on Amazon. Ed may be contacted for financial planning services or seminars based on his books at ed@eddouglas.com or at his office at 660-646-2066.

I encourage everyone to construct and follow a budget at least once, and assess and adjust as circumstances change. A good budget will help you make the necessary changes to reach your financial goals. If you decide to maintain a monthly budget, this process can be made easier with some online programs, such as Mint.com. Budgeting is like a road map: you

S! mat E I t S E F REE

NG! OVERSEEDI

September 2013

wouldn’t start your trip without knowing how to reach your destination. And yet, without a budget, people are doing just that with their money. Consider making a budget, at least once, so that the destination (your financial future) and the way to get there will be set. You will be glad you did.

Remember that every investor’s situation is unique and that it is important to review your specific situation with a financial professional.

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SAVING ENERGY SAVES MONEY! REAL ESTATE

The ooking Benefits ofenergy Buying Estate Near a Golf• Course for ways to save and Reduce energy for water heating. Take • Real Switch to ENERGY STAR appliances, By Nickole Walton

money at home? Check out the 8

Golf course living can provide ways all homeowners can lower their convenience and It is comfort, energy bills. becoming allowing more & you to more play common golf at for almost time. clients any shopping communities built around for aSome new home to look closelyare at past utility bills golfthem courses, homes bordering to help decide onwith properties. This is even every green and fairway. Buying real more apparent in the upper bracket market. These estate near a golf course can give you helpful tips are great tools to help you save money. around-the-clock access to the game and comes with many additional benefits for • Install and set a programmable homeowners.

thermostat. Save an estimated 10% per year on heating & cooling costs by using a programmable thermostat.

•

Use sunlight to your advantage. Choose window treatments that allow you to use natural light while reducing heat loss and gain.

September 2013

fans and electronics. Using ENERGY

simple steps—like lowering your water’s

course communities often allow their temperature & installing low-flow members private access to the course, home could save nearly $900 over the showerheads---to reduce your heating lifetime of the products. Golf course properties are built to give either exclusively or during certain time bills. you instant access to a few holes at your periods. This means you can walk into your backyard and enjoy a game of golf at your leisure. Golfing communities have houses leisure. Other golf enthusiasts may your reside • thatChoose • Hire a professional to maintain offer energy-saving a great viewlighting. of the Replacing course-in golf communities, and the course may 15 traditional bulbs part with energy-saving heating & cooling system. Check & many houses have of the course host golf-related competitions and events. bulbs will save you $50 a year andscenic, more literally in their backyards--and replace your air filters regularly & than $600 in energy over and the life of park-like settings, withcosts greenery wellarrange for annual maintenance with a the bulb. landscaping surrounding the In the Northland, we have several topmaintained qualified technician. ranked golf courses to choose from with course. Property values can be higher in great communities and great properties. community, with a In the last 60 days, 42 homes have sold • a prestigious Use an electronic powerespecially strip for your a home performance contractor designer course on-site and amenities electronic equipment. Help reduce such in• oneConsult of those golf communities. That is to achieve large savings. These as phantom clubhouses, views, loadsprime and save up torestaurants, $100 a averaging almost one a day within the golf willsodo comprehensive pools and otherelectronic luxury devices community year by plugging into courseprofessionals communities, asayou can see the amenities. people realnot estate audit of your home using special tools to a power Many strip and turnchoose it off when in demand to be on our near a course is high! on use. golf courses less for the course and With measure the rapid growth in the housing the efficiency of your home. more for the prestige, overall amenities market in the Northland and the recovery and expected appreciation of property ofInformation the overall provided housing by Tradition market, Home Group,these as well as within such gated communities. Golf communities are the place to be! Reece and Nichols.

STARCourse certified products Golf Accessthroughout your

Health Recreation & Fitness Guide

Fishing

Liberty Bend Conservation Area 816-228-3766 Access is from LaBenite Park in Sugar Creek on the east side of Highway 291 (south of the Missouri River).

Cooley Lake Conservation Area 816-858-5718 Cooley Lake Conservation Area is 2.5 miles east of Missouri City on Highway 210.

Chaumiere Lake

816-622-0900 From I-35 take North Chouteau Trafficway south 0.25 mile to North Cleveland Avenue. Turn south and take the first road (NE 43rd Terrace) about 0.25 west to the lake.

Englewood Lake

816-622-0900 From North Oak Trafficway, turn east on NE Englewood Road and travel 0.25 mile. You will see the lake on the south side of the road. Turn south off of NE Englewood and the road will take you along the east side of the lake.

Lakewood Lake

816-622-0900 From I-35 take Highway 69 (NE Vivion Road) west one mile to North Norton Avenue. Turn south on Norton and travel 0.5 mile to the lake which sits on the east side of the road.

Smithville Lake (816) 407-3400 Park Office 17201 Paradesian Smithville, MO 64089

Bowling

Gladstone Bowl 300 Northwest 72nd Street Gladstone, MO 64118 (816) 436-2695

AMF Northland Lanes 217 Northeast Vivion Road Kansas City, MO 64118 (816) 454-2695

AMF Pro Bowl Lanes 505 East 18th Avenue North Kansas City, MO 64116 (816) 221-8844

Retro Bowl

The Deuce at National 6415 North National Drive Kansas City, MO 64152 (816) 505-0650 thenationalgolfclub.com

Staley Farms Golf Club 10310 North Olive Avenue Kansas City, MO (816) 734-3839 staleyfarms.com

Shoal Creek Golf Course 8905 Shoal Creek Parkway Kansas City, MO 64157 (816) 407-7242 shoalcreekgolf.com

Hodge Park Golf Course 7000 Northeast Barry Road Kansas City, MO 64156 (816) 781-8975

Cardinal Hill Golf Course 925 Lightburne Street Liberty, MO 64068 (816) 781-6522 cardinalhillgolf.com

Excelsior Springs Golf Course 1201 E. Golf Hill Dr. Excelsior Springs, Mo 64024 (816) 630-3731 excelsiorgolf.com

Maple Creek Golf Course 5330 Northeast Oak Ridge Drive Kansas City, MO 64119 (816) 459-8400 greatlifegolf.com

Shiloh Springs Golf Course 14750 Fairway Lane Platte City, MO 64079 (816) 270-4653 shilohspringsgolf.com

Paradise Pointe Golf Complex 18212 Golf Course Road Smithville, MO 64089 (816) 532-4100 paradisepointegolf.com

Frisbee Golf

Water Works Park Disc Golf 3500 North Oak Trafficway Kansas City, MO 64116 (816) 513-7500

906 West Liberty Drive Liberty, MO 64068 (816) 781-1998

Disc Golf Parkville, MO

Golf

Riverview Park

Tiffany Greens Golf Course 5900 Northwest Tiffany Springs Parkway Kansas City, MO 64154 (816) 880-9600 tiffanygreensgolf.com

National Golf Club 9300 Northwest 63rd Street Parkville, MO 64152 (816) 569-5170

English Landing Park Parkville, MO 64152

200 Mill Street Platte City, MO 64079

Paradise Pointe - Blackthorn 17201 Paradesian Smithville, Missouri 64089

Paradise Pointe - Beaver Creek 17201 Paradesian Smithville, Missouri 64089

Hiking & Bike Trails Prairie Creek Greenway North Trailhead 13300 Sycamore Dr Platte City, MO 64079 South Trailhead 12315 Highway N Platte City, MO 64079 Scenery and wildlife are abundant on Prairie Creek Greenway, located just south of Platte City. The greenway is popular for both biking and walking and includes four pedestrian bridges crossing the creek.

Missouri Riverfront Trail

Riverside, MO Located off of 9 Hwy West, second left after NW Mattox Road. Hikers and bikers will be thrilled with the impressive views atop the Missouri Riverfront Trail. The trail runs from E.H. Young Riverfront Park in Riverside to Burlington Creek. The trail was built in cooperation with the City of Riverside, the Riverside/Quindaro Bend Levee District and the U.S. Army Corps of Engineers.

Southern Platte Pass Parkville, MO

Joining people and places together is the foundation of Southern Platte Pass. The 2-mile trail connects two cities, three schools, two shopping areas and the Platte County Community Center South. The trail, built in cooperation with the cities of Parkville and Kansas City, travels along both sides of 45 Highway and was partially funded by the Missouri Department of Transportation.

Weston Bluffs Weston, MO

The Weston Bluffs trail follows the Missouri River and the historic path of Lewis & Clark. The 3.25 mile route begins at Weston City Hall and offers a spectacular outlook of the river and many opportunities for wildlife viewing. Six interpretive exhibits along the trail showcase the Lewis & Clark voyage. The trail also provides access to Weston Bend State Park. Platte County partners on the projects include the City of Weston and the Missouri Department of Natural Resources.

Office/Camp Branch Swim Beach area to the south and from within the Camp Branch Campground. Bonebender Trail meanders along the east shoreline of Smithville Lake’s Little Platte arm through hardwood forests and restored grasslands. Features along this trail include: numerous views of Smithville Lake, two Lookout Points with rest benches, a covered shelter area with picnic tables, restroom and shower facilities at Sailboat Cove, Camp Branch Campground, Camp Branch Swim Beach, Main Park Office Storm Shelter. Campground Trail is 2.9 miles in length and as the name implies, follows the lake’s shoreline around the perimeter of Camp Branch Campground. While connected to Bonebender Trail, the Campground Trail is accessible only within Camp Branch Campground and is very convenient for Campground users.

Crows Creek Trail System

The Crows Creek Trail System is composed of two trails: Anita B. Gorman and Cabin Fever Trail. Anita B. Gorman Trail is 1.9 miles in length and is accessible from Collins Road to the north and from Crows Creek boat ramp area the south. In 2007, this trail was renamed after former Missouri Department of Conservation Commissioner, Anita B. Gorman, for her active involvement with the Smithville Grassland Revitalization Project and her long-time support of wildlife habitat restoration. Anita B. Gorman Trail follows the shoreline of the main lake channel through predominately hardwood forest. Features along this trail include: relatively consistent grade, borders 25 acres of grassland restoration, a covered shelter with picnic tables, and access to the more primitive equestrian/hiking trails. Cabin Fever Trail is 7.0 miles in length and is accessible from Crows Creek boat ramp area to the north and from Access 25 at the west end of 160th Street. Cabin Fever Trail hugs the shoreline of the Crows Creek arm of Smithville Lake and is easily accessible from the Crows Creek Campground to the north. The southern half of Cabin Fever Trail follows the lake’s shoreline and perimeter of Crows Creek Picnic area, a less populated area of the park. Features along this trail include: numerous views of Smithville Lake and Dam, 2 lookout points with rest benches, 2 playgrounds, 6 shelters with picnic tables, 12 restroom buildings - some with drinking fountains and access to the Crows Creek Campground Outdoor Amphitheater.

Line Creek Trail 68th street and Gower road

Take the scenic route from Barry Road to Riverside on the Line Creek Trail. This trail winds through the countryside of Platte County away from the activity of the city. The trail can be accessed at Line Creek Community Center or the trailhead at 68th street and Gower Road

___________________ Smithville Lake Trail System Bonebender Trail System

The Bonebender Trail System is composed of two trails: Bonebender Trail and Campground Trail. Bonebender Trail is 6.0 miles in length and is accessible from the Sailboat Cove parking lot to the north and from the Main Park

ilivenorth.com

Health Reviews Movie & Fitness

Jim Kline

Lee Daniels’ THE BUTLER Director: Lee Daniels Starring: Forest Whitaker, Oprah Winfrey Rated: PG-13 Runtime: 132 minutes pppp1/2

THE CONJURING Director: James Wan Starring: Patrick Wilson, Vera Farmiga Rated: R Runtime: 112 minutes pppp

JOBS Director: Joshua Michael Stern Starring: Ashton Kutcher, Dermot Mulroney Rated: PG-13 Runtime: 128 minutes pppp

In the opening scene of The Butler, a young boy working the cotton fields of a southern plantation with his family is exposed to the horrific rape of his mother and the subsequent murder of his father who dared to protest. The young boy is invited “inside” the house where he learns to serve those responsible for the atrocities against his parents. Eventually, the boy flees the plantation and later, now a man, Eugene Allen (Forest Whitaker) becomes a butler in the White House, serving eight different presidents over 30 years. The Butler takes place primarily during the civil rights movement when existing racism was being exposed and opposed. Allen’s oldest son enters the movement becoming first a Freedom Rider and later a member of the Black Panthers. Allen, who is fully aware of what could happen if one protests those in control, is opposed to his son’s behavior –a source of intense friction between them, eventually leading to an estrangement. Meanwhile, Allen’s wife (Oprah Winfrey) is not only trying to bring father and son back together, but dealing with her own struggles with little support from Allen who is seldom at home. Although The Butler glosses over Allen’s relationship with each of the Presidents, it powerfully depicts the racism of those times and the efforts through the civil rights movement to provide equal treatment and rights to black Americans. It also tells the story of how such hatred affects one man and his family, and that man’s attempt to endure, provide for and hold his family together. Extremely compelling, The Butler is a movie that should be seen.

Based on a true story, The Conjuring tells the story of the most “malevolent” case-renowned paranormal investigators Ed (Patrick Wilson) and Lorraine (Vera Farmiga) Warren ever investigated. Asked to help the Perron family-- Roger (Ron Livingston) and Carolyn (Lili Taylor) and their 5 girls--who are being victimized by supernatural forces, the Warrens travel to an old farmhouse recently bought at auction by the family. The Warrens almost immediately sense that horrible events have occurred over time in the Perron’s new dwelling and believe a demon has attached itself to the family. After some quick research validates their earlier diagnosis, the Warrens recommend an exorcism of the house. The exorcism, however, must be performed by a priest and first sanctioned by the Catholic Church. In order to provide needed proof to the church of the demonic possession, the Warrens install cameras, sound equipment and other devices in the house to detect and document the demonic activities. The movie’s director, James Wan, beautifully captures the feel of the 1970s, when the events took place and the entire cast gives superb and believable performances. The perfect mood and pacing of the movie along with effective sound and special effects not only draws the audience in but superbly captures these terrifying events. For those looking for a movie that will haunt you not just during, but afterwards, as well, I highly recommend The Conjuring.

Jobs is an insightful movie about Steve Jobs’ (Ashton Kutcher) journey from his “free spirited” college days, his founding of Apple with his friend Steve Wozniak (Josh Gad), to their success in taking Apple public and Jobs’ ongoing battles with corporate leadership to continue his vision of keeping Apple the company he believed it should be. The movie gives us an interesting look at the extraordinary character of Jobs, who while an amazing visionary and leader, was also ruthless and insensitive in both his personal and professional life. Eventually, Jobs loses his way, loses many relationships with those who were part of his success and whom he truly cared about, and loses his leadership position in the company he founded. Ultimately, Jobs is asked to return to a struggling Apple in hopes he can save it. While I was initially concerned about the casting of Kutcher to play Jobs, he effectively and believably plays the part and is supported with an equally strong cast. Well written and engaging, Jobs is a very entertaining movie about a man and a company that have extraordinarily impacted our world.

September 2013

While Jim’s occupation is public accounting, his passion has always been movies. As a young boy he fondly remembers those special evenings set aside for his family to enjoy a movie together. He soon became an avid fan and is known in local circles for his avarice in going to the theater as often as possible. Jim is often times sought out for his opinions on which movies to see and created his own movie review blog. Jim Kline is a lifelong Kansas City native and is looking forward to sharing his opinions of movies with Kansas City in NORTH Magazine.

DVD RELEASES

SEPTEMBER

The Iceman Petunia The Lords of Salem Sharknado

Now You See Me Hammer of the Gods Love is All You Need Star Trek Into Darkness Chasing Ice

Disconnect The Bling Ring The East Somebody Up There Likes Me

Iron Man 3 Redemption Room 237 V/H/S/2

Chuck Davis American Contemporary Impressionist

by Cathy Kline

huck Davis is an impressionist artist who lives in Liberty, Missouri. Seven years ago, Davis exchanged one kind of paintbrush for another. No longer does he drag bulky, limited brooms across stucco and siding; instead, he commands tools of infinite possibility. In ‘Almost a Memory,’ the drifting snow has started to melt and the viewer takes note. The subject matter is not unique; many artists will paint these rural elements, but only a few will ever do it with such attention to feeling. Davis captivates us by sharing his emotion of the view. With a grandfather who was an accomplished cartoonist and a very encouraging mother, it was no surprise that Davis eventually claimed his intended purpose after graduating from (then) Southwest Missouri State with his BFA. When the moment was right, Davis seized it and then worked hard to own it. It is his hope that others will learn by his example that with God’s help, anything is possible.

Art

Cathy Kline Art always intrigued Cathy, so she turned a gift into an occupation. Her murals may be seen widely around Parkville. Look for them at the Parkville Athletic Complex, Piropos, Zona Rosa, The Peach Tree and Burlington Creek’s Watercolors High Fashion. Her work also can be found in churches, beauty shops and private residences all over the metropolitan area. Cathy is an active participant in her community. She is a charter member of the Missouri Valley Impressionist Society, member of The Best of Missouri Hands, as well as an active member of the Main Street Parkville Association, where she currently serves as Vice Chair. Cathy looks forward to keeping readers informed of the talented artists around the Northland. She can be reached at: Cathy Kline Art Gallery 713 English Landing Drive Parkville, Missouri 64152 913-449-4460. www.cathyklineart.com

Davis begins with an under-painting process. First, he paints with browns and white, then proceeds by layering different glazes. The browns, white and glaze combine to produce rich amber tones which illuminate the canvas. American Tonalism uses the effects of light and atmosphere to veil the image, transforming painted reality into a timeless mist. This style of presentation was named by art historian Wanda Corn. George Inness, one of Davis’s favorites, used this process as well, and is known as the greatest landscape artist of all time.* Davis is also inspired by Rembrandt, Turner, Chardin, Moran and Velázquez.

Davis is focused. He has the power to shut out the world and create. Then through his creations, invites us back in. Imagine how fortunate we are to have the art of Chuck Davis so close to us. Visit any one of the listed galleries below to view how Davis captures the beauty and moment of the American Landscape. September 2013

Chuck is represented by: The Hilliard Gallery, Cross Roads Arts District 1820 McGee, Kansas City, MO 64108 www.hilliardgallery.com 816-561-2956 Weiler House Gallery, Fort Worth, Texas Sandy Nelson Fine Art, Wilmington, North Carolina Pat Walker Gallery, Canton, Mississippi Cathy Kline Art Gallery- inside LaBottega Antique Mall, 173 English Landing Drive, Parkville, MO—For the month of September

Health & Fitness

Friday, September 13th – Sunday, September 15th

Paintings, turned wood, sculpture, handcrafted jewelry, live music and more. Join us as we celebrate the 10th Annual Zona Rosa Arts Festival, Friday, September 13th – Sunday, September 15th. Enjoy nonstop live music, dancing and entertainment. Appreciate a myriad of watercolors, oil paintings, turned wood, sculpture, handcrafted jewelry and more. Kids can make and take their very own art project at the Kids Art Tent, free of charge. Fine shopping, fine dining and fine arts – find it all at Zona Rosa. While you’re here, be sure to visit our 100+ stores, all stocked with the latest fall fashions for the whole family. Need a colorful scarf? A fabulous new dress? Some shoes to go with your style? Or are you searching for a delicious dinner, lite bite or scrumptious snack? Whatever you crave, come to Zona Rosa.

For more information, including a full schedule of performances and times, visit www.zonarosa.com

KANSAS CITY’S FAVORITE DESTINATION FOR SHOPPING, DINING AND ENTERTAINMENT ilivenorth.com Monday–Saturday 10 AM – 9 PM, Sunday Noon – 6 PM 8640 N. Dixson Avenue | (816) 587-8180 | www.zonarosa.com

Restaurant Guide The Grille by Piropos

Wasabi Japanese Sushi Bar

Cork & Brew

Asian - Chinese

$$$ Parkville- Latin American 1 W 1st St

$$$ Liberty- American, Pizza, Seafood 8 E Franklin St

Modern American Justus Drugstore Restaurant $$$$ Smithville American, Modern American, Organic 106 W Main St

Eighty Eight at The Elms $$$$ Excelsior Springs Mediterranean, Modern American 401 Regent St

Pearls Oyster Bar

$$$ Ameristar Casino- Seafood 3200 Ameristar Dr

Houlihan’s

$$ Zona Rosa- Modern American 8660 N Boardwalk Ave

Asian-Japanese Tokyo Japanese Steak House $$$ Gladstone - Japanese, Steakhouse, Sushi 7-9 NW Barry Rd

Piropos

$$$$ Briarcliff Village Latin American, Argentina, Steakhouse 4141 N Mulberry Dr

Shields Manor Bistro $$$$ Platte City American, Seafood, Steakhouse 121 Main St

Bonefish Grill

$$$ Burlington Creek American, Seafood 6334 N Lucerne Ave

Trezo Mare

$$$ Briarcliff Village American, Italian, Seafood 4105 N Mulberry Dr

Wasahi

$$ Gladstone- Asian, Sushi, Teriyaki 328 NE 72nd St

$$ Liberty- Japanese, Sushi 9763 N Cedar Ave

Bo Lings

$$ Zona Rosa Chinese, Dim Sum 8670 NW Prairie View Rd

China Wok

$ Zona Rosa - Chinese 6048 NW Barry Rd

Asian - Thai Tasty Thai

$$ Platte Woods Asian, Thai, Vegetarian 7104 NW Prairie View Rd $$ Liberty- Asian, Thai, Vegetarian 1912 Star Drive

Asian - Indian

Fuji Japanese Steak House

Seva Cuisine of India

$$$ Liberty- Japanese, Steakhouse 2031 W Kansas Ave

$$ Liberty Indian, Pakistani, Vegetarian 8674 NE Flintlock Rd.

Kato Japanese

Swagat Fine Indian Cuisine

$$$ Zona Rosa Japanese, Sushi 6340 NW Barry Rd

Zara Sushi

$$ Parkville - Japanese, Sushi 10925 45 Hwy

$$ Zona Rosa Indian, Pakistani, Vegetarian 7407 NW 87th St

Taj Mahal

$$ Liberty - Indian 917 West Liberty Dr.

-------------------------------------------------------------------------------VOTED BEST IN THE NORTHLAND 2010 --------------------------------------{ • }--------------------------------------

Saffron Indian Restaurant $$ Zona Rosa Indian 8140 NW Prairie View Rd

Barbeque Smokehouse Barbecue $$ Gladstone Barbecue, Steakhouse 6304 N Oak St

$$ Zona Rosa Barbecue, Steakhouse 8451 NW Prairie View Rd

Smokin’ Guns BBQ

$$ North Kansas City - Barbecue 1218 Swift Ave

Arthur Bryant’s Barbeque $$ Ameristar- Barbecue 3200 Ameristar Dr

Smokebox BBQ Cafe

$$ Tiffany Springs- American, Barbecue 10020 NW Ambassador Drive

Burgers, Sandwiches & Wraps Longboards Wraps & Bowls $$ Gladstone- Hawaiian, Teriyaki 6269 N. Oak Trafficway $$Liberty - Hawaiian, Teriyaki 1173 W Kansas St

Jersey Boyz

$ North Kansas City- Sandwiches/Subs 315 Armour Rd

Little Store & Deli

$ North Kansas City Breakfast/Brunch, Burgers, Sandwiches/Subs 2107 Knox

Philly Time

$ Briarcliff Village American, Burgers, Sandwiches 4151 N Mulberry Dr

LC’s Hamburgers Etc. $ Platte Woods- Burgers 7612 NW Prairie View Rd

Hayes Hamburger & Chili $ Gladstone- Burgers 2502 NE Vivion Rd

The Cafe At Briarcliff $$ Briarcliff Village American, Burgers, Sandwiches 4125 N Mulberry Dr

The Finest Pizza North of the River

Enjoy our full fare of Italian favorites, friendly atmosphere and collection of family sports memorabilia.

Comfort Food Stroud’s

$$ Kansas City - American, Fried Chicken 5410 NE Oak Ridge Rd

Corner Cafe

$ Riverside American, Breakfast/Brunch, Diner 4541 NW Gateway Ave $$ Liberty- American, Breakfast/Brunch 8301 NE Flintlock Rd

Roxanne’s Cafe

$ Parkville American, Breakfast/Brunch 6264 Lewis Dr

Nelle Belle’s Diner

$ ClaycomoAmerican, Breakfast/Brunch, Diner 150 E US-69

-----------------{ www.kelsoskansascity.com }----------------300 Armour Rd • Kansas City, MO 64116 • (816) 221-8899 Hours: Mon-Thur 11am - 9:30pm, Fri-Sat 11am - 10:30pm, Sun Noon - 6pm September 2013

French Avalon Cafe

$$$ Weston - French 608 Main St

Health & Fitness

NOW SERVING BREAKFAST

Café des Amis

Margarita’s amigos

$$$ Parkville - French 112 Main St

Italian Cascone’s Italian $$$ Kansas City- Italian 3737 N Oak Tfwy

Bravo Cucina Italiana $$ Zona Rosa Italian 7301 NW 87th St

Cafe Italia

$$ Parkville Italian, Seafood, Steakhouse 160 English Landing Drive

Mexican Ixtapa Mexican Cuisine $$ Zona Rosa - Mexican 7130 NW Barry Rd

Margarita’s North

$ Gladstone - Mexican, Tacos 7013 N Oak Tfwy

Rancho Grande Cantina $ Parkville - Mexican 11015 NW MO-45 $$ Liberty - Mexican 921 W Liberty Dr

El Maguey

Gladstone Location Only: Open Saturday’s at 10am Now Serving Breakfast Sunday’s 9am-1pm

$ Gladstone - Mexican 7831 N Oak Tfwy

www.MARGARITASAMIGOS.com

Tortilla Flats

$$ Gladstone American, Mexican, Southwestern 5716 NE Antioch Rd

El Chupacabra Mexican Grill $ North Kansas City- Mexican 2417 Burlington St

Luna Azteca Mexican Grill $$ Tiffany Springs - Mexican, Spanish 10004 NW Ambassador Dr.

LOCATIONS KANSAS CITY NORTH (816) 468-0337 7013 N. Oak Gladstone, MO Minsky’s Pizza

Jose Pepper’s

$$ Zona Rosa Italian, Pizza, Sandwiches/Subs 7007 NW Barry Rd

In-a-Tub

$$ Gladstone Italian, Pizza, Sandwiches/Subs 221 NE Barry Rd

$ Metro North - Mexican 511 NW Barry Rd $ Kansas City- Mexican 4000 N Oak Tfwy $ Gladstone - Mexican 5939 NE Antioch Rd $ Platte Woods- Mexican 8174 NW Prairie View Rd

Pizza Dish-Famous Stuffed Pizza $$ Liberty- Pizza, Sandwiches/Subs 846 S MO-291

All Star Pizza $$ Burlington Creek Pizza, Pub Food 6100 NW 63rd Terr.

Stone Canyon Pizza

$$ Parkville American, Pizza, Sandwiches/Subs 15 Main St $$ Zona Rosa American, Pizza, Sandwiches/Subs 8630 NW Prairie View Road

Leo’s Pizza

$ Gladstone Pizza, Sandwiches 408 NW Englewood Rd

Liberty Location Only: Now Serving Breakfast Saturday & Sunday 9am-1pm

LIBERTY (816) 781-3031 1910 Victory Drive, Suite B Liberty, MO

JOHNSON COUNTY (913) 631- 5553 7890 Quivera Lenexa, KS.

54th Street Grill and Bar $$ Liberty - Pub Food 9251 NE Barry Rd

$$ Gladstone - Pub Food 303 NE Englewood Rd $$ Zona Rosa - Pub Food 7200 NW 86th Ter

$$ Liberty Italian, Pizza, Sandwiches/Subs 205 N State Route 291

Paul & Jack’s Tavern

VanTill Farms

The Brass Rail -

$$ North Kansas City American, Burgers, Pub Food 1808 Clay St

$$ Rayville Wood-fired Pizza, Wine 13986 Hwy C

$ Gladstone American, Burgers, Pub Food 4940 NE 81st St

Kelso’s Pizza

Tanner’s Bar and Grill

$$ North Kansas City American, Pizza, Sandwiches 300 Armour Rd

$$ Gladstone- American, Burgers, Pub Food 6024 N. Antioch Rd

Pizza Shoppe

$ North Kansas City Burgers, Pizza, Pub Food 2002 Armour Rd

$$ Liberty - Pizza 8584 Church Rd

$$ Platte Woods- Pizza 6640 NW Prairie View Rd. $$ Gladstone- Pizza 9329 N Oak Tfwy

Pub Food Chappell’s Restaurant & Sports Museum $$ North Kansas City American, Pub Food, Sandwiches 323 Armour Rd

Helen’s J.A.D Bar & Grill

Dirk’s Sports Bar & Grill $ Zona Rosa- American, Pub Food 8132 NW Prairie View Rd

Crazy Olives Bar & Grill $$ Argosy Casino American, Burgers, Italian 777 NW Argosy Pkwy

Rusty Horse Tavern

$$ Parkville- American, Burgers, Pub Food 6325 Lewis St

DOWNTOWN (816) 931-4849 2829 SW Blvd. Kansas, City, MO

Conrad’s Restaurant & Bar $$ Liberty American, Seafood, Steakhouse 210 State Hwy 291

810 Zone at Harrah’s $$ Harrah’s Casino American, Pub Food 1 Riverboat Drive

Brick House Cafe & Pub $$ Smithville American, Burgers 111 N Bridge St

Nick & Jake’s $$ Parkville American, Pub Food 6325 Lewis Dr

Steakhouses

Em Chamas Brazilian Grill $$$ Burlington Creek Brazilian, Steakhouse 6101 NW 63rd Ter

Journey Wood-Fired Steaks $$$$ Argosy Casino- Steakhouse 777 NW Argosy Pkwy

Range Steakhouse

$$$ Harrah’s Casino- Steakhouse 1 Riverboat Dr

Ventana Gourmet Grill $$ Excelsior Springs Burgers, Italian, Steakhouse 117 W Broadway St

ilivenorth.com

The Last Word with Phil LeVota First Rate Stand Up Comedy in KC

As a Fundraising Event? Nothing funny about that... just successful!

any non-profit organizations have annual fundraising events like gala dinners that tend to be as mediocre and bland as the rubber chicken they serve you. Their intentions are good, but the events are so “been-there-done-that.” Synergy Services, however, holds a truly unique event that everyone looks forward to attending. Mark your calendars for October 26, 2013 for the annual Stand Up For Synergy fundraiser at the KC Improv in Zona Rosa. Why is this event not just your usual, boring, run-of-themill fundraiser? Synergy, along with the Zona Rosa Community Foundation, has created the must-attend event of the year, a fundraising event where you are entertained by some of the best comedians in the world…..really! “The Zona Rosa Community Foundation is again proud to be the presenting sponsor of Stand Up for Synergy,” said Rosemary Salerno, general manager of Zona Rosa. “Every year it’s exciting to be able to bring another big name act to Kansas City who will create a tremendous night and, of course, raise the much needed funds for such a worthy cause.” In past years, this event has featured the likes of “The Tonight’s Show’s” Jay Leno, Wayne Brady of “Who’s Line Is It, Anyway” and “Let’s Make a Deal,” and “America’s Got Talent’s” Howie Mandel. Synergy Services’ mission is to end violence in our community. This Northland organization September 2013

understands that it requires a comprehensive approach to provide safe places for victims of violence. In working toward that goal, they educate and empower survivors to rise above their circumstances. Through integrated programs in the areas of residential services, clinical services and community education, Synergy touched more than 40,000 people last year. Among them were over 1,700 teens accessing the Youth Resiliency Center where they attended programs or utilized services over 5,300 times. Synergy House provided 335 teens with a welcome place to stay, offering services to facilitate growth and healing. And finally, Synergy therapists helped build stronger families through 7,306 individual counseling sessions, 1,696 family sessions and 9,608 group sessions. Not too shabby of an endeavor to donate your cash to! This year’s Stand Up For Synergy will be one of the best ever when Jim Belushi and the Chicago Board of Comedy come to Kansas City. With more than thirty years of experience and an alumnus of “Saturday Night Live” & Chicago’s famed Second City, Jim Belushi has created an improvised comedy sketch show featuring members of the Chicago Board of Comedy for this year’s event. If you remember, Belushi starred on the ABC hit comedy “According to Jim,” on which he also served as executive producer, music composer and director. A favorite of film, television and stage audiences, Belushi is one of the great leading character actors and a gifted performer who also fronts a stellar R&B band, The Sacred Hearts. With an impressive resume like Belushi’s, this year’s audience can expect much more than just stand-up comedy. When asked what we are in store for on October 26, Belushi says, “We are not stand-up comedians. Our show is not a passive, sit-back-and-watch experience. Most of the fun we have on stage comes from our inclusion of the audience. We get suggestions from them to begin each scene we perform, and in certain instances, bring them onstage with us to add to our performance. It’s less a ‘show,’ and more a

party. At least it feels like one to me. This group of actors brings me right back to how I started out in comedy; maybe that’s why we have so much fun doing it!” One can only imagine how much fun Belushi and his gang will have with the Kansas City crowd! The comedy fundraising gala and event will consist of a full evening of entertainment, including a cocktail reception, a live auction (featuring one-of-a-kind items), dinner in the comedy club and of course the feature presentation: an exclusive performance by this unique improv troupe. Stand Up for Synergy seating is very limited. Companies or individuals interested in sponsorships should contact Synergy Services Stand Up Hotline at 816-505-4907 or email standup@synergyservices.org or visit www. standupforsynergy.org for more details. Community leaders Josh Mitchem, Karen Miller and Sean Miller are working hard as chairpersons with a team of great people to make this year’s event another successful one. Hats off to the Zona Rosa Community Foundation and Synergy for continuing to produce one of the most unique and “FUN” fundraising events of the year. It ought to be a blast. I can’t remember if Belushi’s TV show, “According to Jim,” was on the network that used the old slogan “Must See TV,” but there is no question that this event is “Must See Fundraising!” Phil LeVota is a local trial attorney who has been involved in politics for over 25 years. As a long time prosecuting attorney before going into private practice, Phil has been involved in the community for many years. Phil has held many elected positions, a board member of domestic violence shelter while also being active in the metro area and nationwide as a radio talk show host, television commentator/analyst, and he recently won an Emmy Award for his work on television hosting the “Power of KC” program showcasing our area.

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Free PANDORA Bracelet with $100 purchase of PANDORA Jewelry.* September 19-22 *Free sterling silver Clasp or Bangle Bracelet ($65 US retail value). While supplies last, limit one per customer. Charms sold separately. See store for details.