North Magazine May/June 2015 by NORTH Magazine

N RTH THE premier lifestyle magazine for Kansas Cityâ&#x20AC;&#x2122;s Northland

May/June 2015

Backyard oasis Transform your outdoor spaces

Finefolk Fresh fashion in the Crossroads District

Avalon CafĂŠ

Exceptional dining in Weston

Fashion Forward at Winnetonka High School

$5.00 | ilivenorth.com

SPONSORED BY

A PART OF THE MOLLE AUTOMOTIVE GROUP

FRIDAY | 05.15.2015 | 8 P.M. TICKETS STARTING AT $25.

Limited VIP tickets also available with premium seating and post-concert reception with the artist.

FOLLY THEATER Park University’s International Center for Music Artist-inResidence Behzod Abduraimov makes his eagerly awaited Kansas City recital debut in a program that showcases his remarkable talents. He will perform Chopin’s “Ballades No. 1-4,” Schubert’s “Impromptu” Op. 142 and the “Hungarian Rhapsody No. 2” by Liszt/Horowitz.

Daniel Wellington

IN THIS ISSUE

28 Features

24 28 34 38 58

EDIBLES & COCKTAILS

Avalon Café

FASHION FORWARD

Teaching a life of style JUST ACROSS THE RIVER

Finefolk

FEATURE STORY

Heart of Gold Foundation DIVA OF DIY

Deck chair upcycle

6 | N O R T H M A G A Z I N E | M A Y/J U N E 2 0 1 5

Departments

“Confidence comes from“knowing I have Confidence comes May/June 2015 a planfrom for my future.” knowing I have Volume 3, Number 3 a plan for future.” Tiffany Westphal Killoren Jane my Quigley THE premier lifestyle magazine for Kansas City’s Northland

Editor-in-Chief 913-515-7797 tiffany@ilivenorth.com

Colleen Cooke Design Director

Is it time to inve with caution or new opportuniti

Account Executive 816-301-7673, ext. 703 jane@ilivenorth.com

98% 98% 95 95 93Find 93out what we think. Kenny Johnson Photography Photographer

% % OF ENVISION® PLAN OF ENVISION® PLAN HOLDERS KNOW WHERE OF ENVISION® PLAN %HOLDERS % NORTH Magazine , OF ENVISION® PLANHOLDERS ARE ABLE TO THEY STAND IN REACHING SAY THEY WILL a publication of Dillingham Communications, Inc. OF ENVISION® PLAN HOLDERS KNOW WHERE OF ENVISION® PLAN LIVE THE LIFE THEY THEIR FINANCIAL RETIRE ON THEIR info@ilivenorth.com HOLDERS ARE ABLE TO OWN TERMS. HOLDERS THEY free WILL midyear GOALS.THEY STAND IN REACHING PLANNED. Retirement is onreport the horizon. ReadSAYour to find LIVE THE LIFE THEY THEIR FINANCIAL www.ilivenorth.com RETIRE ON THEIR Make sure you look at the whole picture. PLANNED. GOALS. OWNmore TERMS. about our forecast for the Please follow us on Facebook out Cover photo: ©istockphoto.com/altocumulus

Retirement is on the horizon.

With you when you youworld when you need clarity in anWith uncertain

Printed bimonthly by RR Donnelly in Liberty, Missouri Advertising inquiries: jane@ilivenorth.com

Make sure you look at the rest of the year.when you need a Financial need clarity With you whole picture.

If we talk about where you’re headed, your financial picture becomes clear.

9 Westowne St Liberty, MO 64068 Allen E. Dillingham Office: jeff.holloway@wfafinet.com President and Publisherwellsfargoadvisors.com

The market’s ups and downs naturally get you thinking about what t Call today to where order you’re your copy of our Ifdon’t we talk headed, yourFargo Advisors, we tak haveabout to downsize your dreams. At Wells Copyright © 2015 by Dillingham financial picture becomes clear. “2009 Midyear Outlook.” needs. We’ll at your financial picture, including mone Communications, These days,Inc. it would be nice to know ifallen@ilivenorth.com you’re on course to reach your financial goals.look That’s whycomplete Wells Fargo Advisors ALL RIGHTS RESERVED. offers the Envision process, a unique planning that helps us get know your specific needs andretirement. goals in order help getfinancial you to and through Withto more than 125 years o These days, it would be nice to knowtool if you’re on course to to reach your goals. That’s why Wells Fargo Advisors create your tailored investment plan. What’s more, we make it easy to monitor your progress. offers the Envision process, a unique planning tool that helps us get to know your specific needs and goals in to To learn mor u NO Bank Guarantee u Investment and Insurance Products: NOT FDIC Insured MAY Lose Value North (Kansas City, Mo.) ISSN 2375-5199 moreuthan just knowledge and insight. We offerorder vision. Find out what having Envision plan can do forWhat’s you Investmentwe productsmake and services are offered throughto Wells monitor Fargo Advisors Financial Network, LLC (WFAFN), Member SIPC, a registered broker-dealer and a separate non-bank affiliate of Wells Fargo & NORTH Magazine is published bimonthly (6 an yearly issues) byinvestment Dillingham Communications, Inc.by Allmore, contents create your tailored plan. it easy your progress. Company. © 2014 Wells Fargo Advisors Financial Network, LLC. All rights reserved. copyrightvisiting ©2015 by Dillingham Communications, All rights reserved. Reproduction or usedo in whole envisionyourgoals.com oran byEnvision calling us today. 0214-01334 Find out what Inc. having plan can for you by or in part of the contents, without the prior written permission of the publisher, is prohibited. An annual visiting envisionyourgoals.com or by calling us today. subscription is $30.00. NORTH Magazine is distributed throughout Clay and Platte counties in Kansas City’s

in an uncertain world

Northland.INVESTMENTS NORTH Magazine and Dillingham Communications, Inc., are not responsible for the return of • PLANNING • RETIREMENT any materials or artwork submitted. Unsolicited photographs, illustrations or articles are submitted at the FA Name INVESTMENTS • PLANNING • RETIREMENT risk of the photographer/artist/author. NORTH Magazine and Dillingham Communications, Inc., assume INVESTMENTS • PLANNING • RETIREMENT Compliance-Approved FA Title Name Jeffthe Holloway Sean Harman no liability for return ofand unsolicited materials and may use them at their discretion. Articles contained Address and Suite Number Compliance-Approved Title Financial Advisors Jefftax Holloway Sean Harman in the magazine do not constitute or legaland advice. Consult your tax or legal advisor before making tax or Address and Suite City Name, State Zipprofessional Financial Advisors CERTIFIED FINANCIAL PLANNER™ legally related investment decisions. 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Company. ©2012 Wells Fargo Advisors Network, LLC.accuracy All rightsthrough reserved. 0911-5398A [88085-v1] ©2009 Wells FargoAdvisors Advisors, rightsFDIC 0709-0792 [77921-v1] A1354Financial and Insurance Products: AllNOT Insured  NO[86190-v1] Bank Guarantee MAY Lose Value Wells Fargo Financial Network, LLC. 0411-1092 A1516 Network, LLC. All rights reserved. 0911-5398A [88085-v1] in the information herein Communications, Inc., shall have no liability for errors, omissions or inadequacies or the interpretations thereof, nor any liability for the infringement of copyright, and reserve the right to edit ©2014 Envision® is a registered service mark of Wells Fargo & Company and used under license. RESULTS any and all submissions before publication. All inquiries and requests may be sent to info@ilivenorth.com. ARE BASED ON A SURVEY CONDUCTED BY HARRIS INTERACTIVE FROM JUNE-JULY 2011 AMONG 1,004

Holloway and Harman Capital Management

Can you show up early to your retirement party? Can you show up early to your retirement party?

INVESTORS WITH FINANCIAL ADVISOR RELATIONSHIPS. NOT INDICATIVE OF FUTURE PERFORMANCE OR SUCCESS. NOT REPRESENTATIVE OF THE EXPERIENCE OF OTHER CLIENTS. Investment products and services are offered through Wells Fargo Advisors Financial Network, LLC (WFAFN), Member SIPC, a registered broker-dealer and a separate non-bank affiliate of Wells Fargo & Company. Wells Fargo Advisors Financial Network, LLC. Member SIPC 1111-2026[87653-v1] A1522

ILIVENORTH.COM

M A Y/J U N E 2 0 1 5

FROM THE EDITOR-IN-CHIEF

New beginnings

ou can feel it in the air. There is an energy that comes with the end of another school year, the planning of much-anticipated vacations, and the sight of swimming pools waking up from their long slumber. Summer brings long days of sunshine, the smell of hamburgers on the grill, and evening dinners lit by fireflies. It also brings new beginnings. This issue of North is significant for me – not only because of the wonderful stories we share – but because it is my first issue as Editor-in-Chief. I am thrilled to be part of a publication that touches readers with its inspirational stories, offers guidance from a range of experts in various industries, and knows how to have fun with all of the amazing events and happenings in the Northland. We’re launching into summer with stories that will touch your heart and inspire you to be the best that you can be. Our feature article, Heart of Gold, shares how one woman turned personal tragedy into a way to help local kids in need and keep her husband’s spirit alive. You’ve never seen a fashion photo spread like the one in this issue, high school students putting most of us to shame with their design and sewing skills in Fashion Forward. And, if you love unique style, our Across the River section is a must-read. The owner of Finefolk dreamed a little dream and made it come to life with hard work, dedication, and an eye for couture clothing. We’ll entice you with savory details of cuisine that will draw you to the Avalon Café, a culinary treasure in Weston. And, if you’ve wondered how your pet can be featured in our Pets and Their People section, check out our announcement following the article in this issue! Of course, North wouldn’t be the same without its expert features, all of which are included in this issue. We have a great piece from Danny O’Neill at the Roasterie, Dr. Duane Myer’s article on marketing plans, Cathy Kline’s spotlight on art, Audra Heller’s tips for making the most of your outdoor space, Nick Bolton’s guide for eating healthy, Dr. Sparks’ article on the canine flu, DIY tips from Leanne Wright Lee for making over your outdoor furniture, Jim Kline’s movie reviews, and the always insightful Last Word with Phil LeVota. I look forward to this wonderful journey and thank all of you for your readership and support. Summer is finally here – what a wonderful time for new beginnings.

8 | N O R T H M A G A Z I N E | M A Y/J U N E 2 0 1 5

Kandie Erickson

Tiffany Westphal Killoren Editor-in-Chief

Holding back is a thing of the past... Are You Ready for

A new smile Your lets you bloom! Special Day? When you’re looking the right If you’re uncomfortable with for your teeth, you could be holding smile for your specialback day, it can who you are. be really confusing. You want to be sure that you make So check with us, an experienced Invisalign Let the real all, you’ve theprovider. right choice. After you bloom with aa lot smile! invested of time and money preparing for your wedding.

Many complex cases that once You wantcan to be required braces beproperly treated cared with Invisalign, often in about You can be sure that whatever a year.

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your smile needs are, we’re qualified to handle them.

Check out our article on page 22

There’s a story behind every smile ... ... we’d like to be part of yours!

A good dentist is hard to find, so when you find one that is professional, friendly, thorough, gentle and flexible, you latch on and don’t let go!

Antioch Dental Group

Your perfect smile is only a phone call away!

Fred E.Bailey, YOUR SMILE DESIGNER

DDS

816-452-9700

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5420 N.E. Antioch Road, Kansas City, MO 64119

NORTHLAND EVENTS

Saturday, May 9, 9 a.m.-4 p.m. Homestead Landscaping, 6560 NW Prairie View Road, KCMO www.parkvilleshelter.com; 816-916-8267 The Parkville Animal Shelter presents cat and dog adoptions, animal education, refreshments and raffle prizes.

HILLCREST’S WALK FOR THE HOMELESS

Saturday, May 9, 8 a.m. Zona Rosa Town Square This 5K family fun walk raises awareness and funds to support Hillcrest in its mission to transition homeless families to self-sufficiency.

HEALTHY LIVING, HEALTHY HEART: LUNCH & LEARN SERIES Friday, May 15, 11:30 a.m.–1 p.m. North Kansas City Hospital Cost: free; register at nkch.org or 816-691-1690 Varaporn Treemaneekarn, DO, (Dr. Tree) discusses ways to control high blood pressure, high cholesterol and diabetes. Dr. Tree is an internist with Meritas Health North Kansas City.

NATIONAL PHYSICAL FITNESS MONTH

Saturday, May 16, 8-10 a.m. North Kansas City Hospital Cost: free; register at nkch.org or 816-691-1690 Celebrate National Physical Fitness Month and learn from healthcare professionals as they talk about the importance of exercise in your life. Then try for yourself the mini clinics in yoga, Pilates, cardio sculpt, HIIT and more. Participants will receive a $10 coupon, good for any land or water class at North Kansas City Hospital.

10 | N O R T H M A G A Z I N E | M A Y/J U N E 2 0 1 5

8TH ANNUAL WOOFSTOCK

Sunday, May 17, 7:30 a.m. Zona Rosa Town Square www.zonarosa.com The WOOFSTOCK 1-Mile Dog Walk/5K Run features a family festival filled with pet-related vendors, contests, prizes and fun galore. All proceeds benefit the Northland Animal Welfare Society.

FESTA ITALIANA

May 29-31 Zona Rosa; www.zonarosa.com Festa Italiana is a unique celebration of Italian traditions and Italian-American culture featuring an assortment of Italian food favorites, a beer garden, an Italian Car Show and much more.

MOSAIC LIFE CARE’S FORKS ‘N’ TUNES

Friday, May 29, 6 p.m. Mosaic Life Care at Shoal Creek Features the Bryan Alford Band plus excellent food and beverages, and activities.

“FROM SPIRITUALS TO GOSPEL” CONCERT

Sunday, May 31, 3 p.m. Graham Tyler Memorial Chapel, Park University www.northlandcommunitychoir.org Features guest soloist Millie Edwards plus the Black Musical Arts Community Choir with Robert McNichols and the Gospel Choir of Park Hill High School directed by Keith Currington.

LIBERTY ARTS SQUARED

June 5-6 Downtown Liberty, Mo. www.historicdowntownliberty.org Includes fine visual arts and crafts booths, musical entertainment, and interactive and children’s arts.

TWO AND A HALF TENORS CONCERT

June 9, 7:30 p.m. Improv Comedy Club, KCMO An evening filled with songs, tasty food and drinks, benefitting Feed Northland Kids.

11TH ANNUAL TASTE OF LIBERTY

June 13, 5-8 p.m. Downtown Liberty square $15 adults, $5 children 3-10, Free ages 3 & under www.historicdowntownliberty.org Includes a free concert from Gracie Schram, plus local Liberty restaurants showcasing wares.

20TH ANNUAL PARKVILLE RIVER JAM

June 19-20 English Landing Park on the Missouri River Cost: free; parkvilleriverjam.com Parkville River Jam – Jazz, Blues and Fine Arts Festival is a music packed two-day festival for family and neighbors showcasing musicians, artists and fantastic food.

NKC HOSPITAL HEALTH FAIR

Wednesday, June 10, 7-10 a.m. NKC YMCA Cost: free; 816-691-1690 to register Meet with North Kansas City Hospital health professionals about health concerns that are important to you. A fasting lipid blood test (HDL, LDL and triglycerides) is available. Registration is required for this test.

PARKVILLE FOURTH OF JULY

July 1-4 English Landing Park, Parkville Parkville’s traditional salute to Independence Day includes pancakes for breakfast, a community parade, carnival rides, lots of food, fun, games, shopping, music and fireworks.

©ISTOCK.COM / ANABGD

HOMESTEAD SPRING FLING

Meritas Health is part of North Kansas City Hospital.

“I blend science with caring to help you live life to the fullest.” — Dann Fredrickson, MD Meritas Health Briarcliff

With a Meritas Health primary care clinic close to home, it’s easy for your family to receive quality healthcare where and when you need it. • Convenient neighborhood clinics • More than 50 board-certified and experienced primary care providers • Same-day appointments • Extended evening and weekend hours • Network of specialists

MeritasHealth.com

We’re In Your Neighborhood Meritas Health Briarcliff

5400 North Oak, Ste. 200 816.453.0900

Meritas Health Complementary & Internal Medicine 2750 Clay Edwards Dr., Ste. 215 816.691.5400

Meritas Health Gashland 9411 North Oak, Ste. 100 816.436.1800

Meritas Health North Kansas City 2700 Clay Edwards Dr., Ste. 400 816.421.4240

Meritas Health North Oak

9411 North Oak Trafficway, Ste. 205 816.691.3546

Meritas Health Oakview 6080 North Oak Trafficway 816.453.9232

Meritas Health Park Plaza

To find a Meritas Health physician who can best serve your health needs, call a clinic listed at right or visit MeritasHealth.com.

6450 N. Chatham Ave. 816.741.5542

Meritas Health Pediatrics

2700 Clay Edwards Dr., Ste. 500 816.421.4115

Meritas Health Platte City 224 Marshall Rd. 816.858.2200

Meritas Health Platte Woods

Make Meritas Health your home for healthcare.

5841 NW 72nd St. 816.587.0440

Now and for a lifetime.

Meritas Health Vivion 2000 NE Vivion Rd. 816.453.1314

NEWS & NOTES

BankLiberty’s 60 acts of kindness

n 2015, BankLiberty is celebrating its 60th year in business. Bank employees will celebrate the anniversary with events during the year at all of its branches. The next celebration event will be held May 15 when all locations will host cookouts for customers and the community. Throughout the year the bank will continue its tradition of community service with 60 Acts of Community Service. Already this year staff has volunteered time and raised money for great causes such as Harvesters, Special Olympics, the Down Syndrome Guild, Generosity Feeds, the Midwest Foster Care and Adoption Association, and the Northland Animal Welfare Society. “We hope our 60th anniversary celebration will make it easier for everyone to find ways to pitch in and help our wonderful community,” said Brent Giles, President and CEO.

Additionally, there will be several opportunities throughout the year for customers and the public to donate certain items at the bank’s 12 branches, which are spread through-

out the Northland and Independence. For more information, please contact Ken Honeck at 816-407-9200 or email ken.honeck@banklibertykc.com.

Dare to Dabble offers artsy fun in the Northland

are to Dabble, LLC, is a unique business in the Kansas City area offering art experiences for all ages and skill levels. For the novice and anyone just wanting to have artsy fun, Dare to Dabble offers guided paint along sessions as well as a variety of crafty workshops every week. Dare to Dabble offers open studio, an inspiring workspace where for a small hourly fee participants will find a wide array of projects to choose from. No need to wait for a workshop time – open studio is available during all open hours. Dare to Dabble studio has over 200 bases for customers to paint, decoupage or mosaic. Jewelry making, glass painting, hoop and fabric art are additional creative choices. Private events can be scheduled for birthdays, showers or team builders. Dare to Dabble’s mission is to unleash the creative potential of every individual. Erin Rosales, co-owner and art director, is an art educator with a passion for teaching as well as being an accomplished artist. “Our con-

12 | N O R T H M A G A Z I N E | M A Y/J U N E 2 0 1 5

Surrounded by employees, customers and supporters, Dare to Dabble celebrated its new Northland location with a ribbon cutting ceremony on April 16. Featured in the picture: Dare to Dabble owners Sheryl Godsy (center to left of scissors) and Erin Rosales (holding scissors), current NRCC Chair of the Board Bruce Cramer (holding the right side of the ribbon), NRCC members and Dare to Dabble patrons celebrate the new Northland location.

cept is to provide approachable and affordable art for all in a relaxed environment,” she says. “It’s a chance to dabble in a variety of creative medium and discover their creative potential without a huge investment of time or money.” Rosales will teach skill building, plus youth and adult art instruction courses. Luna Coffeehouse is located in the front

space of Dare to Dabble and features a Handmade and Local Market which offers for sale a selection of unique items made by artists in the Kansas City Area. Dare to Dabble is located at 1329 Swift Avenue in North Kansas City. For more information or to register for one of their events, visit www.daretodabble.com.

NEWS & NOTES

Let us make an IMPACT on your outdoor living space!

Saint Luke’s receives highest stroke designation

FANTASTIC FIREPLACES

OUTDOOR KITCHENS

aint Luke’s North Hospital is the only hospital in Kansas City’s Northland area to be designated stroke-ready by the state of Missouri, according to a new Time Critical Diagnosis (TCD) law, which went into effect on March 23. The hospital underwent voluntary review to be considered as a stroke-ready hospital. The new law designates the hospitals to which stroke patients must be taken by EMS providers. Saint Luke’s North Hospital was designated a Level III hospital by the state. During a stroke, every second counts. More than 1.8 million brain cells are lost every minute, so the sooner a patient receives treatment for stroke, the better the chance for survival and prevention of disability. However, sometimes the closest hospital is not the best hospital for a stroke patient’s time-critical needs. With this law, Missouri became the first state to designate by law the hospitals to which stroke patients should be taken for treatment. No longer will this be determined solely by the patient’s geographical location. The Missouri Department of Health and Senior Services, the Missouri Foundation for Health and more than 400 health care and emergency medical professionals developed the state’s new Time Critical Diagnosis system to help first responders identify which hospitals are equipped to treat time-critical stroke patients. Under the new law, all Saint Luke’s hospitals in Missouri received TCD designations. Saint Luke’s Marion Bloch Neuroscience Institute (SLMBNI) has been awarded Level I – the highest level designation, which identifies Saint Luke’s ability to provide specialized care for the most complex stroke patients. This designation comes months after The Joint Commission awarded SLMBNI with Comprehensive Stroke Center designation, the highest stroke center designation in the nation. “This is a responsible move by the state of Missouri to ensure stroke patients receive the highest level of care in the shortest amount of time, allowing the best possibility of recovery and favorable long-term outcomes,” says Karin Olds, M.D., medical director of the Stroke Program at Saint Luke’s Marion Bloch Neuroscience Institute. “For all Saint Luke’s Hospitals in Missouri to achieve TCD stroke center designation validates our core mission to provide the highest level of neurologic care to patients.”

PATIO AND FIREPLACES

STONE SEATING

IMPACT Outdoor Living can make your outdoor living space a showcase. We specialize in irrigation installation, maintenance and repair, low-voltage lighting, outdoor kitchens, hardscapes, water features and landscape design and construction.

Mike DeDonder, owner

816-605-0406 • www.impactoutdoorliving.com

An Experience

LIKE NONE OTHER Voted one of the Top 10 Restaurants and Sports Museums by Sports Illustrated Magazine

Chappell’s RestauRant and spoRts MuseuM 323 Armour Road • North Kansas City, MO 64116

816-421-0002

chappellsrestaurant.com ILIVENORTH.COM

M A Y/J U N E 2 0 1 5

NEWS & NOTES

Distinguished Eagle Scouts honored at Royals game

hree Kansas Citians were honored during the 6th annual Scout Day at the K on April 19 for their positive contributions to the community. This year’s recipients of the Ewing M. Kauffman Distinguished Eagle Scout Award were: l John Holt – Anchor | Fox 4 News l John Dillingham – President | Dillingham Enterprises, Inc. l Lon Lane – Owner | Inspired Occasions The Heart of America Council, Boy Scouts of America established the Ewing M. Kauffman Distinguished Eagle Scout Award in cooperation with the Kauffman Foundation in 2010. The award recognizes adult Eagle Scouts who have excelled in their careers and have provided exemplary service to their community within the Heart of America Council territory. Ewing M. Kauffman earned his Eagle badge in 1932 as a member of Boy Scout Troop and Ship 100 at Faxon School in Kansas City. Mr. Kauffman was active in Scouting throughout his life.

Scout Day at the K showcases the fun of Scouting to the entire Kansas City community. Scouts were given VIP access to the stadium as part of the Outfield Experience. Located in the outfield concourse area, the Outfield Experience included activities for Scouts and Scout

families. Scouts were also featured in a number of pregame activities including first pitch, national anthem, color guard, and pregame Scout parade. This year’s Scout Day at the K welcomed more than 14,500 Scouts and Scout families making it one of the largest Scouting events in the country.

Mosaic doctor brings McKenzie pain technique to Kansas City

illions of adults suffering from back pain turn to their doctors to help reduce the discomfort and often receive prescriptions for pain medications to manage their symptoms. While pain medications are of immense help in many situations, America has become overmedicated. Fortunately, for many types of pain, prescription pain medicine is not the only answer. It is for precisely this reason that Mosaic Life Care’s Dr. Vikas Agarwal has brought the McKenzie technique to our region. The McKenzie technique, also known as Mechanical Diagnosis and Therapy (MDT) – focuses on musculoskeletal pain including spine back and neck pain and peripheral joint such as elbow or knee pain. MDT focuses on why a particular tissue is generating pain and how to address the tissue abnormality responsible for production of pain with simple 14 | N O R T H M A G A Z I N E | M A Y/J U N E 2 0 1 5

posture and exercises. For example, studies have shown MDT to be effective in roughly 80 percent of acute low back pain patients and usually rapidly within days. “With this method, we look to treat the cause of the pain rather than just managing symptoms,” Dr. Vikas Agarwal said. “With this type of pain [mechanical], treating the source often eliminates the residual pain.” Experts, including Dr. Vikas Agarwal, say it will take a cultural transformation in the way pain is understood, assessed and treated, both by the doctors and patients alike for us to become free from being the opioid nation. “The more people we can teach how to manage their own pain without prescriptions, the healthier and more productive we will be as a community and a nation,” Dr. Agarwal said. “Reducing our overall dependence on pain medications, when possible, should be the goal for everyone.”

Big Tony’s Pizza opens in the Northland

urrounded by employees, customers and supporters, Big Tony’s Pizza celebrated its new Northland location with a ribbon cutting ceremony on April 14. Housed inside Ameristar Casino Hotel Kansas City, Big Tony’s Pizza is a locally owned establishment that creates fresh, made-from-scratch New York style dough and sauce in Ameristar Kansas City’s Streetscape.

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Our practice is committed to providing you and your family with safe, gentle, high quality dental care. We understand that you, or your child, may feel anxious about visiting the dentist. We are sensitive to your needs, and it is our goal to make you feel comfortable visiting our practice while providing you with the best care possible.

Your first visit is all about you â&#x20AC;&#x201C; your comfort, your happiness, and your health.

William S. Tinsley, D.D.S. Christopher H. Shultz, D.D.S. Brook A. Derenzy, D.D.S.

Seaport Family Dentistry specializes in beautifying smiles, maintaining your dental health, and helping you improve your appearance. Our experienced and friendly staff takes great pride in keeping your smile beautiful.

NEWS & NOTES

Harvest Ball Society selects 2015 beneficiaries

hirty area nonprofit organizations will benefit from the work of the Harvest Ball Society in 2015. Organizations that will receive funding are: l Alphapointe Association for the Blind l Angel Flight Central l Assistance League of Kansas City l Autism Works, Inc. l Carolyn’s Pennies l Children’s Mercy l Clay County Clothes Closet l Concerned Care, Inc. l The Family Conservancy l The Farmer’s House l Good Samaritan Center of Excelsior Springs l Harvester’s – The Community Food Network l Hillcrest Hope Transitional Housing and Support l HOPE.wrx l Miles of Smiles, Inc. l MOCSA (Metropolitan Organization to Counter Sexual Assault) l NorthCare Hospice & Palliative Care

Fit and Fun Carnival promotes healthy families

riority Care Philanthropy is sponsoring a Fit and Fun Carnival on June 13 to raise funds to develop programs providing families with resources to maintain healthy lifestyles. Carnival activities will include bounce houses, raffles, a dunk tank, food, silent auction, vendor booths and other fun carnival games and prizes. Five year-old Ayden Pratt is stilling raving about his experience from last year exclaiming, “I did it!” referring to when he successfully lassoed a simulated steer head. Tickets are $5 in advance and $6 the day of. Parents and children under two are free. The event will be held on June 13 from 1 to 5 p.m. at Priority Care Pediatrics, LLC located at 9405 N. Oak Trafficway. 16 | N O R T H M A G A Z I N E | M A Y/J U N E 2 0 1 5

Northland Assistance Center Northland Christmas Store l Northland Early Education Center l Northland Health Care Access l Northland Meals on Wheels, Inc. l Northland Neighborhoods, Inc. l Northland Shepherd’s Center l Platte Senior Services, Inc. l The Salvation Army Northland l Southern Platte Emergency Assistance Center l St. Charles Food Pantry l Synergy Services, Inc. l Tri-County Mental Health Services, Inc. Since 1987, nearly $7.5 million has been awarded to nonprofit organizations that serve people in need in the Northland. “The Northland has grown significantly in the past decade, and we’ve seen a steady increase in the need for assistance. In response, our resolve to make a difference also has increased,” says Christine Evans, 2015 Harvest Ball Society president. l

The Harvest Ball Society officers and Board members for 2015.

Hilton KC Airport completes ‘re-creation’ design

ver the past 10 months, the Hilton Kansas City Airport has undergone a complete “re-creation” designed by HFS Concepts 4 costing in excess of $12.5 million. The 21,000 square feet of convention space complements the public areas with added benefits and amenities for travelers and meeting planners. All 347 guest rooms and suites reflect a straight line contemporary design combining beige, brown and gold tones for a relaxing yet sophisticated aura. Decorative accents enhance the overall serenity of the guest rooms which include custom upholstered headboards complete with all new bedding and down comforters. The modernized bathrooms feature a full mahogany

vanity with granite tops, adorned with stainless steel fixtures. The Asado Urban Grill Lounge is adjacent to the lobby with Happy Hour and Small Plates seven days a week. Adorned with two 10-foot mahogany community tables, the area spills over into Asado Urban Grill Restaurant featuring cream colored high back leather chairs. The Asado Urban Grill features a sleek contemporary atmosphere serving specialty house salads, sandwiches, pasta, seafood and steaks. A “Celebration of 40 Years New, Aged to Perfection” Grand Opening Review took place April 23. For more information, visit www.kansascityairport.hilton.com.

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PETS AND THEIR PEOPLE

Nine lives aren’t enough By Tiffany Westphal Killoren, writing on behalf of Si and Millie

i, everyone. My name’s Si and... Oh, Si, you’re so sweet. But let me go first, OK? Well, hello. My name’s Millie. Some girls have a beauty mark, but I have a beauty stripe all the way down my back (cue adorable Pepe Le Pew references). I find “meowing” so predictable, so I prefer to chirp or talk in my own way. Some might call me shy, but I like to think that I’m just highly selective as to whom to give my time. Tera and Justin top the list of my favorite people, followed closely by my loving sibling, Si. He really is sweet. He lets me eat first. He let me have the new blanket that Tera brought home for him. He even let me take the litter box that I wanted. OK, so maybe I let my preferences be known, but still, he let me have all of these things and that’s pretty wonderful. Tera, Justin and Si understand that I’m more than just a pretty face. I’m actually highly evolved, a deep well of kitty complexities, and it’s best to not even try to understand why I like to play in an empty bathtub or lay in the sink while water drips on me. It’s a girl thing. Well, OK, maybe it’s just a Millie thing. Regardless, they love me for who I am. If you ever need me, I’ll probably be sitting on top of the custom climbing tree that Justin built. Watching you – and chirping. Let’s try this again. My name’s Si and I’m a year older than Millie (but I know better than to claim that I’m a year wiser). It’s true; she pretty much gets her way around the

house, but that’s just fine with me. I’m just happy to have been adopted by Tera and Justin – two amazing people who take great care to make sure that our lives are awesome in every way. Millie might be on top of her tower, but you can find me curled up on Justin’s lap or hanging out on the deck and walking the railing like a tight rope. Or maybe playing with a piece of rolled-up foil (yes, the kind that people throw their gum away in – don’t judge me). My family’s as perfect as can be, but I do have one small complaint. Sometimes, Justin and Tera try to sleep in on the weekend. Um, yeah, that really doesn’t work for me, especially if I’m hungry. Paws make it hard to set an alarm, so I have no choice but to drop my pet mouse on Justin’s head. He doesn’t appreciate it sometimes, but it works, so that’s all that

really matters. I’m convinced – one life with Tera and Justin is filled with more love than the nine lives that most cats spend with other people. Don’t you agree, Millie? Oh, Si, I love that last line. It describes Tera and Justin perfectly. You don’t mind if I take it for myself, do you? Have you ever wondered how your amazing pet can be featured in this section? Now’s your chance! We want to give you the chance to tell our readers about your furry family member. Submit your story written in our signature “from the pets’ perspective” style, along with a high resolution photo, and it might be published in one of our upcoming issues! Please keep articles under 400 words; submissions can be sent to tiffany@ilivenorth.com.

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CARING FOR YOUR PET

Canine flu

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here has been a lot of media attention given to the recent outbreak of canine influenza in Chicago. There are also unsubstantiated reports of the virus in other regions of the country. This respiratory disease of dogs is highly contagious and can spread rapidly. Humans are not susceptible to the strains of this flu. Fortunately, the canine flu has not shown up in our area. Given the recent time frame of the outbreak, there are more questions than answers. But here is what we do know: The current outbreak is a different strain (H3N2) than previous outbreaks (H3N8). It is believed that the new strain came from Asia, via dogs that were rescued and brought back to the United States. Although there is a vaccine for the previously known strain of canine flu, we do not know if the available vaccine has any cross protection against the new Asian strain. At this time our practice is NOT routinely recommending vaccination against the canine flu. Unless the currently available vaccine is proven to show cross protection, the virus shows up in the Kansas City region, or a new vaccine becomes available, there is no benefit to vaccination for canine flu. This is a fluid situation and we are monitoring it on a daily basis. If new information becomes available or recommendations change, we will notify the public immediately. For now, the only recommendation is to avoid traveling with dogs to areas known to be endemic with the canine flu. The clinical signs of the canine flu are cough, fever, loss of appetite and lethargy. These symptoms are similar to those seen with other common respiratory diseases like “Kennel Cough” but become more severe. Although fatalities have occurred, most dogs that contract the flu will recover with appropriate supportive care. As always, it is best to contact your veterinary professional with any questions or concerns. Jim Sparks, DVM, is a lifelong Northlander working at Eagle Animal Hospital, Inc. Other than an externship in Alaska, Dr. Sparks has always practiced at Eagle. In 1995, he became the third owner of the now 67-year-old practice. Dr. Sparks and Eagle Animal Hospital have received multiple awards including multiple “Best in the Northland” and the “Pro Patria Award,” which is the highest honor given to civilian employers by the United States Department of Defense. Eagle Animal Hospital was also recently recognized as one of the “KC Smart Companies to Watch.”

EAGLE ANIMAL HOSPITAL: 816-741-2345 • eagleanimalhospital.com

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TRAVEL: IRELAND

The Cliffs of Moher

The legends of Ireland By Toni Cracraft

isiting Ireland is always interesting and fun when you do some historic research. When you arrive in Dublin the nearest castle is Dunboyne Castle, set in a grand estate dating to 1764. Your driver will be happy to tell you the history of this castle. Malahide Castle is just nine miles north of Dublin. First built in 1185, Malahide Castle was home to the Talbot family for 791 years. The Talbot Botanic Gardens situated behind the castle is several hundred acres of plants and lawns, a walled garden and seven glasshouses, including a Victorian period conservatory. Visiting this castle can provide a wonderful afternoon of reviewing medieval artifacts and previewing lovely gardens. Even with repeated visits to Ireland there is always something that will bring a new adventure. Why not plan a visit to the Irish National Stud near Kildare, the beating heart of Ireland’s thoroughbred industry. The National Stud is home to some of the most magnificent horses and sumptuous gardens to be found anywhere in the world, offering you a unique experience that can be enjoyed at your own leisure or as part of a guided tour. On the grounds are the world famous Japanese Gardens, Irish Horse Museum and St. 20 | N O R T H M A G A Z I N E | M A Y/J U N E 2 0 1 5

Malahide Castle, just north of Dublin.

TRAVEL: IRELAND

The Aran Islands

Fiachra’s Garden, created to celebrate the Millennium. It features woodland walks, Monastic cells and a Waterford Crystal Garden. As you journey in the southwest portion of Ireland you will want to visit Dingle Bay and the Cliffs of Moher. Standing 702 feet at their highest point, the Cliffs of Moher stretch five miles along the Atlantic coast of County Clare. The Cliffs of Moher are Ireland’s most visited natural attraction. On a clear day you can see the Aran Islands and Galway Bay, as well as the Twelve Pins in Connemara, Loop Head to the south and the Dingle Peninsula and Blasket Islands in Kerry. O’Brien’s Tower stands near the highest point and has served as a viewing point for visitors for hundreds of years. Now take a short ferry ride across Galway Bay to the Aran Islands. The three Aran Islands, Inis Mór Island (Big Island), Inis Meáin Island (Middle island) and Inis Oírr Island (East island) are situated at the mouth of Galway Bay. They are famous for their geological formations, historical monuments and their linguistic. These rocky islands are renowned for the hardy islanders who maintain traditional fishing and farming methods. It’s also where the popular fisherman’s sweaters originated. With so much to see and do, be prepared to make legendary memories when you travel to Ireland. You won’t be disappointed. ABOUT THE AUTHOR Toni Cracraft is a Certified Travel Professional and Accredited River Cruise Agent with over 14 years of experience as owner of Voyages Plus Travel Shoppe. Her specialty is Scotland, Ireland, England and Wales, with extensive small group travel experience. You can reach her at 816-471-3900, at voyagesplus travelshoppe@aol. com or at RiverCruiseWorld.net.

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HEALTH CARE: ADULT BRACES

It’s never too late for braces By Brenda Bailey

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Most adults don’t need to wear the old style braces. Today most cases can be treated using a series of clear trays that are invisible when worn. One tray is worn for a specified amount of time and then the next and so on until the teeth have been moved to their proper positions. Truly amazing technology that lets you eat and brush your teeth without the hassle of old style braces.

ABOUT THE AUTHOR

Brenda Bailey is a retired educator. Presently, she is a board member of the American Diabetes Association and practice administrator at Antioch Dental Group in the Northland. fredbaileydds.com 816-452-9700

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dults are seeking orthodontic treatment, braces to straighten their teeth, in higher numbers. A new study completed on behalf of the American Association of Orthodontists shows some reasons why this treatment has become so popular for adults. Especially popular are clear braces. Patients who had completed orthodontic treatment were surveyed with several questions. Seventy-five percent of patients reported improved career and/or personal relationships which they attributed to their new and improved smiles. Young adults aged 18 to 34 were really happy with how their straighter smiles improved their personal relationships – 87 percent reported increased success in this area. Adult patients are seeking orthodontic treatment in record numbers and straightening crooked teeth isn’t all about looks. Crooked teeth are harder to keep clean which can lead to increased risk of tooth decay and gum disease. Crooked teeth can also mean a poor bite, meaning the teeth don’t close together correctly. This can lead to painful jaw joint problems (TMJ).

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BEAN BARON: SUCCESS

If you don’t chop wood, you’ll die

ABOUT THE AUTHOR

Danny O’Neill is the “Bean Baron” of The Roasterie, Inc., a specialty coffee roaster that services espresso bars and coffee houses, fine restaurants, high-end grocers and all coffee lovers.

ecently a group of coffee friends from around the world were in India traveling with local coffee growers. As always, the discussions were intensely interesting and wide-ranging. But we came back to one particular topic again and again; and that was “success.” With folks from Taiwan, South Korea, Japan, Australia, Costa Rica, U.S., Germany and India, the views, perspectives and opinions were diverse and extremely interesting. We shared stories, metaphors and aspects of each of our cultures and upbringings that helped create our own unique characters. When we discussed the “American work ethic” I shared with them my opinion of the “Midwestern work ethic” and how I felt that it continued to define our culture here in the middle of this great country. I shared the history of westward expansion and how brutal the entire process was. The notion of “if you didn’t chop wood, you died” really stuck. While this is so familiar to us Midwesterners that we don’t think about it much, it’s fascinating to people from other cultures, particularly those from tropical climates. The journey westward was a race against the clock, Mother Nature’s clock. For those headed to homesteads in the Midwest, they needed to arrive and immediately begin to prepare for the brutal winters. It was a race to prepare shelter and to chop wood; and chop wood, and

chop wood. And for those who didn’t prepare or didn’t have time to prepare, a great many of them didn’t survive. While it obviously hasn’t been long enough to work into our DNA, this notion of “chopping wood” is absolutely prevalent in our culture and society. From a very early age, we are prepared and conditioned to prepare for: the school year, the winter, the summer, the spring, fall, graduation, college, etc. The four seasons had (has) a profound effect on our work ethic and I believe gives us a distinct advantage over those who grow up with fewer, less severe seasonal changes. When every day looks just like the next, what’s the hurry? Tomorrow is just as good as today, unless it isn’t. There are a great many aspects to success and to becoming a successful entrepreneur, with blind luck being at the top. But to totally tilt the balance in your favor and create as much of an ‘unfair’ advantage as possible, chop your wood early; and chop more than you think you’ll need. Plan and prepare for the worst possible scenarios that you can and be grateful if the worst doesn’t come to pass. But you’ll never be sorry for being prepared. There are no guarantees of success or much else, for that matter. But one of the surest ways to severely diminish your chances is to not plan and prepare and to “wing it” when you should be working.

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EDIBLES & COCKTAILS

Avalon Café Weston’s prized culinary treasure offers more than fine cuisine By Tiffany Westphal Killoren

he 1847 house, a charming white fixture on Weston’s Main Street with its gingerbread adornment along the front porch, welcomes you with more than just the promise of a meal remembered. David Scott, chef and owner, works alongside his wife, Lisa, to create an experience for patrons unlike anything you can get elsewhere. Before you even sit down, your senses are stimulated; the three dining rooms are cozy and inviting, with just the perfect amount of afternoon sunlight shining through the windows and across the old fireplace in one of the rooms, reminding you that this restaurant is unique in its style and atmosphere. When you look at the menu, you’ll see that it’s also unique by what it

Photos by Kenny Johnson Photography brings to the table – literally. With a portion of the menu offering appetizers and lighter options such as baked brie, wild mushroom ragout, pasta, steak burgers, and flatbreads, the entrees are what really distinguish the Avalon Café from other restaurants and provide guests the opportunity to sample cuisine that is difficult to find anywhere else – Wild Boar Loin, Grilled Ahi Tuna, Ostrich Sirloin. With selections like these on the menu, the Avalon Café offers options that are a wonderful mix of Mediterranean influence with tastes from all over the world. No worries, however; a Kansas City Strip is always on the menu. In business at this location for 23 years, Scott draws from a lifetime of culinary

Ostrich Sirloin with chick peas, spaghetti squash, and white cabbage Chocolate Pillars in Thunderclouds

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EDIBLES & COCKTAILS

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EDIBLES & COCKTAILS

David Scott with his grandson, Ashton Shepardson

AVALON CAFÉ

608 Main Street Weston, MO 64098 816-640-2835 Menu: locu.com

HOURS:

Monday: closed Tuesday-Saturday: Open for lunch and dinner Sunday: Open for brunch

experience that started in his early teens and grew quickly. Offered a chef position in a restaurant on the plaza when he was only 18 years old, Scott dreamed of owning his own restaurant and creating a menu that is constantly evolving. Although no chef shares all of his secrets – nor should he – Scott mentions a few culinary insights into how he has made the Avalon Café the success that it is and keeps patrons coming back for more. By using as much local produce as possible, brewing their own coffees, cooking on a wood grill, and incorporating wonderful wild berries into their flavorful compotes, the details are what make Scott’s creations

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impossible to duplicate and equally impossible to put down. Although you’ll want to order a second cup of the Cream of Asparagus soup, make sure you save some room for dessert (the Chocolate Pillars in Thunderclouds are worth the trip alone), and order another glass of wine from an extensive wine list that includes selections from the local Pirtle Winery and others. Spend a quiet evening at the Avalon Café and experience it for yourself – you’ll walk in a new guest and leave with your next reservations firmly on the calendar. And, if you’re smart, another dessert wrapped up to enjoy later.

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FASHION FORWARD

Teaching a life of style Northland educator shares her passion for fashion By Tiffany Westphal Killoren Photos by Kenny Johnson Photography

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FASHION FORWARD

ho can forget Meryl Streep’s speech in “The Devil Wears Prada” when she schools poor Anne Hathaway on the influence that fashion played in her selection of the “lumpy blue sweater” that she looked like she wanted to pull over her head to hide in. If there was any doubt as to designers’ role in the lives of those of us who are rarely in the front row of a fashion show, Streep’s portrayal of Miranda Priestly set us all straight. And, as harsh as her point was, she was right. Perhaps Betsey Johnson’s love for fanciful design and bold color indirectly

influenced your purchase of the party dress that made people take notice last New Year’s Eve. Maybe you saw a picture of Carolina Herrera’s iconic crisp white shirt look and realized that you were in need of this wardrobe staple, or Coco Chanel’s signature suit with a string of pearls taught you that design isn’t just what you wear, but how you wear it. For one Northland teacher, it’s all about giving her students the skills, confidence, and opportunity to let their inner designer shine. Tricia Rosario is unique in the most wonderful of ways. She has the confidence and spunk to pull off edgy bangs, is always

STUDENT SHOWCASE Rosario is like every great teacher – she shies away from attention and wants all focus directed on her students and their amazing creations. The first to applaud her students’ accomplishments and praise their meticulous work, Rosario beams with pride at what they have done and their endless potential. All designs in these formal and outer wear photos are student-made and student-modeled. Lauren Witt modeling designer Elena Garcia’s satin cocktail dress with feather overlay and beaded belt; Manthita Tandia modeling her own Royal blue satin cocktail dress; Kianna Rideaux modeling her own burgundy satin gown with gold sequin bodice; Lexie Grant modeling designer Hayden Ward’s blush brocade cocktail dress; Tayler Severance modeling her own strapless plum satin gown; Angela Nichols modeling her own red satin gown with lace; Augusta Weber modeling designer Claira Wilson’s blue satin gown with black lace overlay; Sophia Timmermeyer modeling designer Kianna Rideaux’s champagne satin gown; Jordan Timmermeyer modeling designer Elena Garcia’s cranberry lace cocktail dress with sequin detail; Angelica McWilliams-Chavez modeling her own strapless silver satin jumpsuit with lace overlay; and Emma Strohm modeling designer Elena Garcia’s beaded silk romper with sequin detail and tulle overskirt.

I L I V E N O R T H . CO M

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FASHION FORWARD

“My former students always test out of their college sewing classes. Students in my class are learning college-level work now.” – TRICIA ROSARIO

Tricia Rosario (right) with student Esther Loukawila wearing a top that she designed and made.

looking for the next fashion inspiration, and considers the “little black dress” a timeless closet staple that her students should know the value of. She sits in her classroom at Winnetonka High School and multitasks effortlessly, threading a needle and helping a student get started on a seam while answering questions and making sure the rest of her students don’t need her immediate attention. She’s taught in this classroom for 17 years, the bright yellow walls and dramatic black chandelier among the first signs that tell you this isn’t your ordinary Home Economics room. That’s because it’s not; Rosario’s clothing and fashion program, an elective in the Family and Consumers Sciences curriculum at the high school, is a 30 | N O R T H M A G A Z I N E | M A Y/J U N E 2 0 1 5

place for students to come to get away from the structure in other classes and let their creative juices flow. When Rosario started at the school, there were only 15 students signed up to take the sewing class that focused on aprons and pillows as primary projects. Rosario decided to change all that. “I started teaching differently,” she says. “Students really drove it. They wanted to make dresses, skirts, and more, so I let them pick their projects.” Allowing students to choose their sewing projects was simply unheard of, but Rosario wasn’t dissuaded by the extra work that it meant for her. “Assigning the same project for all students might make teachers’ lives easier,

but it isn’t what’s best for the kids,” she says. Rosario’s teaching philosophy – one that puts students’ interests first – is what led to the success of her program over the years and cemented her as a teacher who stands out among others. “I was able to build this program because of a school district that is supportive of school-to-career education,” Rosario says. “I’m so blessed to have administrators who

FASHION FORWARD

OUTER WEAR All student models are wearing their own designs. understand my passion and who are open to letting me run with it.” And run with it she has. Offering various levels of classes that allow students to build on their skills and work their way up to the type of tailoring that rivals – if not surpasses – what you may see on Project Runway and in many clothing stores, Rosario doesn’t teach for the now. She teaches for what may be and where her students’ lives may take them. With three students from the 2014 graduating class now pursuing careers in fashion, Rosario is proud that she prepares her students well-enough to enter any curriculum ready to stand-out and excel. “My former students always test-out of their college sewing classes,” Rosario says. “Students in my class are learning collegelevel work now.”

Browse through students’ work and Rosario’s fashion-forward approach to teaching comes across. Encouraging students to follow where they want to take a project, Rosario is the first to admit that their ambitious designs have challenged her to learn new techniques as well, the instruction in her class a literal hands-on approach that changes daily. Because she works with students to find fabrics that will work best for their particular designs and projects, you’ll probably not come across another faux fox fur coat, whimsical cotton dress in bold Walking Dead print, tailored winter coats, or custom floorlength prom dress with custom pleating in any other high school sewing class. Rosario doesn’t just teach her students to sew, she teaches them how to sew the right way,

Lauren Witt modeling an imported black wool coat with flared bottom and fitted waist; Manthita Tandia modeling a blue and white double-breasted cotton coat in geometric pattern; Angela Giammalva modeling imported red wool coat with asymetrical collar; Kianna Rideaux modeling black wool blend coat; Lexie Grant modeling white wool, double-breasted coat; Tayler Severance modeling red wool coat with belt at waist; Angela Nichols modeling double-breasted wool coat in Aztec pattern with belt; August Weber modeling faux fox fur coat with satin lining; Sophia Timmermeyer modeling army green wool trench coat; Jordan Timmermeyer modeling imported snow leopard printed wool coat with fitted waist; Angelica McWilliams-Chavez modeling tan and black plaid, double-breasted wool coat; and Chanel Holden modeling black cotton twill, doublebreasted coat. ILIVENORTH.COM

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FASHION FORWARD

emphasizing the details that come across in quality work and not hesitating to have them rip out their work and try again. Although her standards are high, her teaching style is far from intense. The patience and one-on-one instruction that she provides her students are traits that make her a valued teacher and trusted confidante among teens who understand that her affection for them is genuine – and the reason that she’ll cry at their graduation. “They chose this class,” Rosario says, aware of what this means in a day of highpressure classes and education that is often based on standardized results. Everybody in her classroom is there because they want to be, a fact that means a lot to Rosario and one that explains the mutual respect that is evident among students and teacher. Such respect can also be explained by the fact that Rosario treats each and every 32 | N O R T H M A G A Z I N E | M A Y/J U N E 2 0 1 5

student like the world is theirs to explore and anything is possible; and, she doesn’t just talk the talk. Rosario lives it. In 2009, she took a group of students to New York City to explore the city, its fashion roots, and schools that focus on design. Rosario may not have anticipated that the trip would turn into an annual event, but like the fundamentals of her teaching style, she followed her students’ lead and went where their interests took them. Over the years, Rosario has taken students on educational Spring Break adventures all over the world, including trips to Los Angeles, Paris and Milan. This summer, Rosario will lead a group of students – and a few former – to London, Paris, Nice, and Italy, with Paris’s prestigious College of Art on an itinerary that focuses strongly on education, with cultural sightseeing and the sampling of native cuisine a few fabulous perks to look forward to.

Spend some time in Rosario’s classroom and you’ll see that she connects with her students in a way that is both inspiring and seldom seen these days, their observations as to both her teaching and mentoring style a testament as to how strong that connection truly is. Trustworthy. Open-minded. Creative. These are just a few words that Rosario’s students use to describe her. And, yes, unique. So she is, a teacher who claims that her students keep her young and who brings a passion to her job that makes it seem more like a life calling than anything else. For everyone with a passion for creating something beautiful in life, Rosario would be the first to tell you to go for it and don’t stop until you make it happen. “I would have never dreamed at 18 years old that I’d have the life that I have today,” she says.

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JUST ACROSS THE RIVER: FINEFOLK

Finefolk High fashion with a practical flair in Kansas City’s Crossroads District By Tiffany Westphal Killoren

he knit faux vest on the mannequin wants you to touch it. Its understated vibe in pale ecru is perfectly offset by the unpredictability of its wooly tufts and uneven texture. Its designer, Lauren Manoogian of New York, has mastered knitwear and it shows in her construction. Manoogian’s vest is billowy perfection and its place among the walls of Kansas City’s chic new retailer – Finefolk – is in good company. All of the designer pieces in the store have been recognized by its owner as original, timeless, and of impeccable quality. Leslie Fraley wouldn’t have it any other way for her clientele. There is a warm and welcoming energy that surrounds Fraley, a classic beauty with short and sassy hair that she rumples from time to time while talking. She sips her morning espresso and begins to tell the tale of her journey that started with fabric patterns and ended with a studio lined with contemporary designers’ pieces chosen with the same thoughtful eye that selected the Rachel Comey shoes Fraley is rocking with her boyfriend jeans and printed top. “I remember going to the grocery store with my mom and buying the latest issue of Vogue when I was little,” she says, remembering her eagerness to see runway show coverage and the latest looks from cutting edge designers. “I’ve always loved fashion, but it was more of the craft of the pieces that inspired me rather than the fashion itself.” By high school, Fraley was saving the money she earned 34 | N O R T H M A G A Z I N E | M A Y/J U N E 2 0 1 5

Photos by Kenny Johnson Photography

JUST ACROSS THE RIVER: FINEFOLK

“I was drawn to modern aesthetics and some vintage-inspired pieces.” – LESLIE FRALEY, OWNER OF FINEFOLK

ILIVENORTH.COM

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JUST ACROSS THE RIVER: FINEFOLK

Ulla Johnson chambrey crane dress with MNZ low-heeled suede sandals

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bussing tables at her uncle’s restaurant to buy fabric and made almost all of her own clothes. The patterns she used then are still relevant in their style and she holds onto these pieces of her past as cherished momentos of what brought her to where she is today. Fraley’s Japanese heritage inspired an early curiosity in designers such as Issey Miyake, Yohji Yamamoto and Rei Kawakubo who, at the time, were modernizing fashion in an entirely new way. At an age when following the latest trade was itself en vogue, Fraley had no interest in following the crowd. She never has. Studying photography and social work, Fraley continued to love fashion, but questioned if it was the right career path for her. “I enjoyed fashion from the sidelines,” she says. And so she did for a while. As her husband’s job relocated them from time to time, Fraley struggled to find where she fit in the professional world. Her instincts, interests, and inner voice, however, were all pulling her back in the direction of fashion. And, eventually, she listened. “I started going into boutiques and thinking how I would do things differently,” she says. A self-described “fabric hoarder,” Fraley began by making small handbags embellished with beads. It was at a bead show in Denver that she became inspired by the beautiful stones, silver, and brass pieces to dive into jewelry design. After moving to Kansas City four years ago, Fraley’s daughter began kindergarten and she had the time to devote to creating one-of-a-kind pieces, eventually moving into her own studio space. Although she loved the design process, she realized that she was less comfortable with the amount of self-marketing and promotion that was needed to bring people into her studio. She simply wanted to create, which she recognized was a problem if your goal is to make a living. Then came an idea; an idea that Fraley at first dismissed, but then wondered if, in fact, it was the bright light of inspiration she had been waiting for. She wanted to open a boutique that would offer clothes not otherwise available in Kansas City. Deeply inspired by such designers as Mona Kowalska of A

JUST ACROSS THE RIVER: FINEFOLK

MM6 by Maison Margiela cotton shirt, denim with satin strip tux pant and leather open toe wedges

Détacher (to be detached), Fraley made a list of all of the fashion pieces she loved and traveled to New York City to meet with various designers and visit showrooms. Fraley’s business vision wasn’t derived at the table of a boardroom; she simply stood in her closet and took notice of what she bought and why. “I was drawn to modern aesthetics and some vintage-inspired pieces,” she says, finally asking herself the most important question of all – “How am I inspired?” Walk around Fraley’s store at 122 Southwest Boulevard and you will see exactly what inspires her. An open space with exposed brick walls and an industrial ceiling painted white, the space is unlike those you will find with any other retailer in the area. A small sitting space with black metal chairs, one of which is covered by a black sheepskin hide, invites shoppers to sit in the sun let in by the huge storefront windows and contemplate whatever may be on their minds. The energy of Finefolk is an extension of Fraley herself; it greets you warmly and invites you to stay awhile. Transforming her jewelry studio into

Raquel Allegra tie dye cashmere scarf worn over a Raquel Allegra bra top dress with MM6 by Maison Margiela flatform sandals

the home for the clothing store, Finefolk offers visitors an impressive collection from a variety of designers, all of which are unique in style, but still work cohesively as a group and can be mixed and matched with neighboring collections. Take, for example, Black Crane, a label created by Japanese-born designers Momoko Suzuki and Alexander Yamaguchi. With a focus on simple lines, Black Crane pieces drape beautifully, and are edgy in an understated and effortless way. In contrast, the Horses Atelier pieces at Finefolk will draw your eye for their silk prints, the “Russian flower” print among their most beautiful. A black knife-pleated taffeta dress by Tome hangs near a shaved lambskin top from Schai, both pieces as unique as the space that surrounds them. Formerly with Issey Miyake, designer Raquel Allegra has made a name for herself in the fashion world by taking old tee shirts from the prison system in California and reworking them by hand to create sheer gauze sections with interesting patterns and dyes. No, you will not find these designers

Tome taffetta halter dress with Woman by Common Projects ankle strap high heel sandals

anywhere else in the city. Although Finefolk’s inventory is based on carefully selected items from Fraley’s favorite designers, there is a wonderful little corner of her store devoted to Le Feu De L’eau candles, Gaelle Organic skincare products, and Bellocq Teas. Lest we forget Finefolk’s shoe and hat collection. Dieppa Restrepo leopard print flats call you from across the room and the Reinhard Plank angora and lapin hats are like nothing you’ve ever seen or felt in their simple, yet funky vibe. Excited for upcoming collections and new additions to her store, Fraley has added Chimala jeans, as well as denim from 6397 and R13. “Everything is well-made, thoughtful and ageless,” Fraley says, describing each designer’s collection. The respect that she feels for the craft of fashion is still very much a part of who Fraley is and what her business stands for. She speaks of her life’s journey and what brought her here in both literal and figurative terms, excited for what lies ahead in both respects. ILIVENORTH.COM

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FEATURE: HEART OF GOLD FOUNDATION

Heart of Gold

Turning tragedy into a legacy to keep a husband’s spirit alive By Tiffany Westphal Killoren

tephen Corbin loved many things. He loved the Kansas City Chiefs and the Missouri Tigers. He loved basketball, playing with the same group of friends for 20 years and often joking, “I don’t have the talent, but I have the heart.” He loved working as part of the Big Brothers/Little Brothers program and extending a helping hand to anyone who may need an extra little lift in life. More than anything, Stephen Corbin loved his family – his wife, Angie, and beautiful twin daughters, Alexandria and Kylee. For him, life wasn’t about working as much as possible and filling in the rest; he cherished every moment with his family and devoted as much time as he could to bringing joy and hope to everyone around him, whether that was through working with the Rotary Club or taking the time to talk to a friend who needed a sturdy shoulder to lean on. Stephen Corbin gave so much more than he took in life and truly loved it all. Life isn’t supposed to end the way that Corbin’s did in March 2012. A husband, father, and friend isn’t supposed to say goodbye and not return home; news isn’t supposed to come of a motorcycle accident and the loss of one of life’s good guys, someone who believed he could make people’s lives better and actually did. No, life isn’t supposed to end this way, but it does, and those left behind have to figure out a way to deal with the absurd randomness of it all. Loved ones can either lose themselves in grief or continue to build the legacy that their loved ones started. The latter takes courage; it requires channeling the power of grief to fuel something bigger than the tragedy itself, shifting the energy flow into something productive and worthy of the 38 | N O R T H M A G A Z I N E | M A Y/J U N E 2 0 1 5

Family photo by Amy Bucher Photographic Artist, Inc.

FEATURE: HEART OF GOLD FOUNDATION

person lost. It means facing loss head-on and refusing to let death define their loved one’s last chapter. As difficult as it was, Angie Corbin chose the latter. “The concept of setting up a foundation came almost immediately after he died, but the specifics came later,” Angie Corbin says. Within six months, Corbin announced her idea for the Stephen Corbin Heart of Gold Foundation, an organization that helps kids participate in sports by covering their fees, equipment costs, or other expenses. “I don’t want him gone,” Corbin says. “This is a way to keep his spirit alive.” Receiving its 501(c)(3) status in 2014, the foundation has provided kids the opportunity to play football, softball, participate in wrestling, and join dance classes. Working on a referral basis, the

foundation has helped kids who have never been able to afford to participate in sports, or who no longer can due to job loss, illness or other changed family circumstances. “Every dollar given is validating what we’re trying to accomplish,” she says. And, when talking to his friends and family, there’s no doubt that Corbin’s spirit is still very much with them. They light up when they reminisce, broad smiles accompanying the stories that confirm Corbin was truly one-of-a-kind. Whether talking about his love for Neil Young (his song, “Heart of Gold,” one of the inspirations for the foundation’s name) or his attempt to convince friends that Alice Cooper had equal artistic value, Corbin lived life with passion, humility, and a genuine desire to make an impact in this world. He

“I don’t want him gone. This is a way to keep his spirit alive.” – ANGIE CORBIN

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FEATURE: HEART OF GOLD FOUNDATION

Photos by Kenny Johnson Photography

was the dad among moms at the bus stop, big cup of coffee in his hands and kind words to start everyone’s day, and the one in the stands cheering on other people’s kids. “I can’t tell you the number of times that he was best man in a wedding or how many times he offered to help someone move,” Angie Corbin says. He was simply there for people when they needed someone and his smile, endearing shyness in a six-foot-four frame, and way of finding inspiration through particular song lyrics that spoke to him continue to fill his loved one’s hearts with memories of a beautiful life cut too short. And, with annual fundraising events like the Boo Bash and Santa Crawl that have become a beloved tradition for supporters of the foundation, Stephen Corbin’s love for life still shines through in the fun-loving events that honor his name. The foundation will hold its First Annual Stephen Corbin Heart of Gold Dream Run in May, a 5K event that 40 | N O R T H M A G A Z I N E | M A Y/J U N E 2 0 1 5

will bring participants to English Landing Park for a pajama fun run with all proceeds going directly to help kids participate in sports that they wouldn’t otherwise have the means to. “Deep down, I think this is Steve’s dream,” Corbin says. “I get to live it for him.” Friends agree that Corbin would be incredibly proud of his wife and daughters, not just for the work of the foundation, but for the strength that they’ve shown these past few years in their support for one another. First and foremost, Corbin was a family man and fantastic father, his positive outlook and cheery disposition passed on to two daughters who are beautiful reminders that he is still very much here. “Things that were important to him, are important to me,” Corbin says. One of those things was making sure kids felt supported, always one to cheer for kids he didn’t even know as they reached for the finish line or turned the last lap in the

pool. With a heart big enough to cheer on every kid in the world, Corbin is inspired by her husband’s endless show of support. She hopes to eventually expand the foundation to include a booster component to make sure there’s someone in the stands to cheer on kids who might not have anyone to do so. It doesn’t get any easier. The years gone by since losing her husband don’t lessen the pain and she admits that the foundation can sometimes be a difficult reminder of his loss. “I had to redefine myself, she says. “The best way to do that was to give back to others.” Thoughts and memories of him always close to the surface, Corbin feels comfort in knowing that he would love what she’s trying to accomplish. “He would be on cloud nine,” she says. “I know he’s walking this journey with me.” For more information about upcoming events, visit www.corbinheartofgold.org.

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LANDSCAPING: BACKYARDS

The large rounded steps are easy to access and use from any direction: off the patio, from the deck, or across the flagstone path coming from the hot tub area.

From difficult to delightful High-enjoyment, low-maintenance design provides answers to one family’s dreams By Kristopher Fuller

hen a Kansas City-area family found themselves with a sloping back yard that was difficult to mow, an outdoor space that was impractical for entertaining and relaxing, and a modest budget with which to transform the existing patio into an area that complemented their lifestyle, they turned to Full Features Landscape in Smithville, Mo. Landscape designer and company president Kristopher Fuller created a design that maximized his client’s natural and financial resources, addressed their concerns, and provided them with an outdoor living area they can enjoy now, and for years to come. Their “typical suburban back yard” became the homeowner’s private paradise for entertaining and relaxing throughout the seasons. To achieve the homeowners’ goal of a

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The hot tub was strategically placed in the secondary patio areato take advantage of the shade provided by the deck. Th e tub was surrounded with shrubbery, which will grow to provide privacy.

high-enjoyment yet low-maintenance area, we selected plantings that require little care, yet provide seasonal color splashes. Daylilies, petunias and Endless Summer Hydrangea give lasting summer color. Azaleas, Magnolia and Korean Spice Viburnum provide nice spring flowers and good fall foliage color.

The Viburnums’ fragrance is a nice addition. Boxwoods and Pieris provide nice winter greenery. Jane Magnolia, with spring blooms to add to the ambiance, was used as a backdrop for the fireplace. The Corylus Contorta by the hot tub will create interest with its corkscrew-style branching. The concrete pad that was built with the home was not large enough for the family’s needs. Due to budget concerns, the existing concrete patio was stained a darker tan / brown color to match the new patio pavers. The client now has two separate patio areas, both easily accessible from the other patio or the deck. The new patio area is more open to the sun, moon, and stars and ready for relaxing next to the fire. The secondary patio area is more secluded, under the deck and surrounded by shrubbery that will grow to screen the perimeter, ready for the addition of a hot tub and more private area.

LANDSCAPING: BACKYARDS

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The finished project provides space for entertaining and relaxing. Built-in lighting adds to the beauty of the area and enhances safety. One of the subtle features of the design is the patio border, which leads you into the fireplace area from the bottom of the deck steps by opening up at that point, where it keeps you in from all other sides.

Subtle features of the design include a patio border which leads you into the fireplace area from the bottom of the deck steps by opening up at that point, where it keeps you in from all other sides. The large rounded steps are easy to access and utilize from any direction: off the patio, down from the deck, or even across the flagstone path coming from the hot tub area. The patio extension piece allows easy ramp access to the patio, as well as an entry for the lawn mower into the storage area. The two-story, walkout, modern home lends itself well to patio access from multiple directions. The home’s earthtones coordinate well with most available landscape stones. The back yard – with a large lot and a generous amount of surrounding trees and forestry – set well for this large entertainment area to be relaxing and enjoyable rather than overwhelming or obnoxious. However, the installation was not without its challenges. The retaining wall had to be backfilled with nothing but AB3 base and packed every 12 inches, in order to keep the patio from settling on top. Achieving the correct pitch on the patio, so that it would drain correctly without getting water stuck in corners of the fireplace or against the sitting walls, was also critical. The homeowners are delighted with their new outdoor living area, which provides a comfortable and inviting space for all-season leisure activities. Whether entertaining friends, enjoying the fireplace or the secluded hot tub, or swinging in the hammock amidst the colorful plantings, the new area has greatly increased their use and enjoyment of their back yard and all the natural beauty it provides. ABOUT THE AUTHOR

Kristopher Fuller has followed his love of horticulture and landscaping from working as a landscape laborer in college, to being recognized by ICG as one of the top three retailers in the industry nationwide in 2012. Fuller is president of Full Features Nursery & Landscape Center, LLC in Smithville, Mo., a family-owned and operated business providing exceptional service and products to residential and commercial customers since 2003. Learn more at www.fullfeatures.com, or call 816-532-4101.

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HEALTH: SITTING DISEASE

Stand up for your heart health By James H. O’Keefe, M.D. ABOUT THE AUTHOR

Start standing or strolling Sitting for long periods of time causes problems even for those who exercise 44 | N O R T H M A G A Z I N E | M A Y/J U N E 2 0 1 5

Dr. O’Keefe is a cardiologist with Saint Luke’s Cardiovascular Consultants, located at Saint Luke’s North Hospital at 5844 N.W. Barry Road, Suite 230. To learn more about Dr. O’Keefe, visit saintlukes healthsystem.org or call 816-931-1883.

regularly. An eight-year study that followed a quarter-million American adults correlated daily activity levels with long-term general health. One of the best predictors of survival and overall health was the amount of physical activity participants did on a daily basis: the more the better. Regular physical exercise somewhat diminished the health and mortality risks caused by prolonged sitting. But even those who exercised for seven hours or more a week, yet spent at least seven hours a day in front of the television, were more likely to die prematurely than the people who exercised at least seven hours weekly and watched less than an hour of television daily. In other words, it’s not enough to just get your 30 minutes of physical activity during the day. You should try to be on your feet and moving as often as you can, even if at a slow pace. Admittedly it can be difficult to

stand while you do your job, especially if you have a desk job, work on a computer, or drive a vehicle. But the research shows if you are generally sitting for hours at a time, simply standing or strolling for a couple of minutes every 20 minutes will burn hundreds of extra calories over the course of a day, lower your levels of blood sugar and insulin, and reduce inflammation in your system. It is becoming increasingly clear that we would all be better off if we made it a priority to move more often throughout the day, even if only to stand up for a few minutes at a time. Less sitting also will boost your mood, and help ensure that your brain stays sharp for decades to come. So why are you still sitting there? It’s spring and gorgeous out! Stand up, take a quick walk, not just today, but every day you can, and get healthy!

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new study just released in March 2015 adds yet another reason to stand up for your heart health, literally! This study is from scientists at the Medical College of Wisconsin and tracked the activity levels of 2,031 adults whose average age was 50. Researchers compared the hours each participant spent sitting down each day with the levels of deposits in their blood vessels. These deposits act as a signal for heart disease. The participants spent between two to 12 hours a day sitting at the office or in front of the television. The researchers concluded that for every hour spent sitting, the levels of deposit rose by 14 percent. The study’s lead researcher advised that adults with office jobs should go for a walk every hour, concluding that reducing the amount of time you sit by even an hour or two a day could have a significant and positive impact on cardiovascular health. This study agrees with research previously published in the British Medical Journal in July 2012. This study followed 167,000 people for about a decade. It concluded that even if you exercise daily and don’t smoke, a habit of prolonged sitting every day could shave about two years off your life expectancy. That’s because several hours of physical inactivity can cause an immediate drop in the levels of an enzyme that clears fat from the bloodstream, which causes the blood levels of triglycerides (fats) to rise, in turn triggering a surge in free radicals that cause inflammation and dysfunction in the brain, heart, blood vessels and liver. In essence, too much sitting results in inflammation throughout your system, and eventually increases risks for obesity, depression, diabetes, high blood pressure, heart attack, stroke and Alzheimer’s dementia.

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SMALL BUSINESS: MARKETING

THE MARKETING PLAN

A smooth-functioning machine

ne person may see a car as simply a mode of transportation. To this person there may be little to no difference between the luxury four-door sedan and the sporty two-door coupe, as both are merely a way to move from one place to another. What may be under the hood is of no interest to them. Yet others see the same car as an artful integration of its various systems – engine, transmission, suspension – all working in concert to deliver on the manufacturer’s promise of an exhilarating or luxurious or safe drive. Within the context of the world of business and commerce, I am sure no one is astonished by my admission that I envision a marketing plan as the artful integration of segmentation, customer relationship management, and the many interconnected parts and pieces that comprise marketing. While each is a specific concept, all are symbiotic functions working in concert to maximize the firm’s scarce resources for the express purpose of achieving the stated

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goal or desired outcome (more on goals and outcomes later). A firm, be it for-profit or a not-for-profit, is also an artful integration. In the dayto-day operation, the proper analysis and inner workings of pricing, promotion, and distribution may not be fully developed or understood, which makes creating a marketing plan seem like a daunting task. And because of this, many firms do not have a written marketing plan or it may be a very basic, high-level plan. There are numerous resources online for creating a marketing plan or improving an existing plan. When asked, I typically suggest three websites to peruse to see if they can help jumpstart the creation or revision of the marketing plan. No one resource is perfect for every situation, but these should help get the process moving in the right direction. Entrepreneur.com provides fairly straightforward advice on the benefits of a marketing plan. It is not as comprehensive as the next two websites, but it may provide

the spark to get the creative juices flowing. And, there are additional links you can follow to read more about marketing plans if you so desire. Missouribusiness.net not only explains what a marketing plan is, but also why one is important and even provides an outline of the sections that should be included in a comprehensive plan. In addition, it lays out how to approach the development of meaningful information for each of the sections. Forbes.com is often a great resource for business information and ideas, and when it comes to developing a marketing plan you can find ideas for traditional as well as some more creative plan outlines. Whether it is the organization of the components in your plan that needs addressed or you wonder if there is a lack of understanding as to just what it is you may be lacking, my hope is that this will aid you in the creation or refinement of a comprehensive marketing plan.

©ISTOCK.COM / COSMIN4000

By Dr. Duane Myer

SMALL BUSINESS: MARKETING In the remaining space I would like to further discuss the achievement of “stated goals or desired outcomes” from the opening paragraph. Over time I have observed that irrespective of the specific goal or outcome desired, the marketing plan is typically the roadmap leading the firm to the achievement of the goal or outcome. If the goal of a firm is sales growth, then the marketing plan would be the roadmap for sales growth just as the two mathematical examples in the previous installment were used to lay out how a firm could achieve a 20 percent growth in sales revenue. The purpose was to demonstrate why it is important to understand the firm’s products and customers (i.e., markets) to communicate a firm’s growth strategy. To conclude that discussion, I would like to introduce the four growth strategies explained by Igor Ansoff’s Product-Market Growth Matrix. The four growth strategies are Market Penetration, Product Development, Market

Development, and Diversification. Ansoff’s definitions are as follows: Market Penetration is growth derived from existing markets and existing products; Product Development is the selling of new products to your existing markets; Market Development is the selling of existing products to new markets; and Diversification would be selling to new products to new markets. Defining growth in this manner is important because once a firm decides on “what” it wants to accomplish, it can begin to understand “how” it wants to craft a promotion strategy to achieve the desired goal. Within the context of a marketing plan, the growth strategy and the promotion strategy are two vital components, and potentially the two most vital components. I fully admit this is a great deal of information in a relatively condensed format. As I have said, there are numerous books dedicated to these concepts. Further

Dr. Duane Myer is an Assistant Professor of Marketing at Pepperdine University in Malibu, California. He is also a consultant who works with firms on the creation of marketing plans, as well as the development, execution, and measurement of an effective marketing strategy. He has earned a B.B.A. with a concentration in small business management from Iowa State University, and an M.B.A. and a Ph.D. in marketing from the University of Kansas. If you have a question or a comment, he can be reached at duane.myer@pepperdine.edu.

discussion of the Product-Market Growth Matrix can be found on the American Marketing Association’s website, or by emailing me with your specific questions. Feel free to email me with your thoughts.

 

Be inspired.

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M A Y/J U N E 2 0 1 5

LANDSCAPING: BACKYARDS

Transforming your backyard LOMA VISTA

I-435 and NE 96th Street, 5901 NE 96th St., Kansas City, Mo. lomavistanursery.com Loma Vista Nursery’s Build the Dream Pinterest board is just one of many social media outlets for design ideas. While there, take a look at the many plant boards including Plants for Moonlight Gardens and A Garden Path to help plan the landscape. Loma Vista Nursery is a leading supplier of Belgard Hardscape products and grower of nursery stock for wholesale and retail customers in the Northland. Images courtesy of Belgard Hardscapes

By Susan Mertz, Loma Vista Nursery

t may begin with a game of catch with the kids, or a cookout with friends. Spend some time outside and you realize that you want something more for your backyard with a place to sit and lounge, an area for the grill and room for a table and chairs. It’s time to transform the backyard into an outdoor living space. Financial guru Dave Ramsey writes, “an outdoor living space is not only a great feature to enjoy while you live in your home, it will also attract buyers when you’re ready to sell.” It needs to be done correctly, though. With that in mind, where do you begin? Landscape designers and contractors have the experience and design skills to make the most of your property. For properties with challenging slopes and grade changes, hiring a landscape architect might be the best start. Whether you are a do-it-yourselfer or you plan to hire a professional, you will want to do some research, explore the possibilities and know the trends. Belgard Hardscapes, producer of retaining walls and paving stone products, says the No. 1 trend is Comfort Meets Function with outdoor kitchens, retaining walls and walkways. Year-round entertainment, the No. 2 trend, includes fire pits or fireplaces. Beyond the Concrete Slab trend of using interlocking paver stones for driveways and walkways helps to create memorable first impressions. Belgard’s website (www. belgard.com) has great images of outdoor living spaces to help homeowners and contractors plan projects. Your outdoor living space isn’t complete without plants. Spring flowering ornamental trees get the outdoor living season off to a great start. Site larger maturing trees to provide shade and much needed cooler temperatures in the summer. Where are you going to gather in the fall? Accent

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plants such as Viburnums with colorful fall foliage pair well with an outdoor fire pit. Combination containers with flowering shrubs, foliage plants and ornamental grasses are beautiful accents for patios. Specimen conifers, evergreens and densely branched deciduous plants provide screening from neighbors and reduce traffic noise.

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FINANCE: TAXES

How to control your tax bill Tips for managing your portfolio By Jeff Holloway

nvestors need to consider many factors in the process of choosing investments. One at the top of list is an investment’s tax cost. In fact, for some individuals, this issue may be among the more influential factors when selecting investments. The following are some points to consider about the tax efficiency of different investments you may hold in taxable accounts. Effective Jan. 1, 2013, Congress implemented a new Medicare surtax of 3.8 percent on net investment income. The tax will affect taxpayers with modified adjusted gross income in excess of $200,000 for single individuals and $250,000 for married couples. The appeal of some of these investments may change depending on whether you are subject to this additional tax.

If your goal is tax efficiency, consider stocks geared more toward growth with a low dividend yield to reduce your current taxable income. The growth is tax-deferred until you sell the stock. This ability to defer tax provides some flexibility because you can manage your gains and losses based on when you sell your stock. If you hold the stock for more than one year, the gain will be eligible for a lower long-term capital gain rate as opposed to the ordinary income tax rate. If you need an income-producing stock, consider one that will pay dividends that qualify for the reduced qualified-dividend rates versus ordinary income rates. The rate for qualified dividends is the applicable capital gains rate. Bear in mind that dividends are not guaranteed. A company may reduce or eliminate its dividend at any time. Qualified dividends are paid by U.S. 50 | N O R T H M A G A Z I N E | M A Y/J U N E 2 0 1 5

corporations and some foreign corporations. A qualified foreign corporation is one that is incorporated in a U.S. possession, eligible for tax-treaty benefits with the United States or traded on an established United States securities market. Income from preferred instruments qualifies to the extent that it represents an equity instrument rather than a debt instrument. Mutual fund dividends do not qualify unless the dividends passed through are from qualified corporations, as described above. It’s important to note that real estate investment trust (REIT) dividends do not qualify for the reduced rate. Keep in mind, the return and principal value of an investment in stocks fluctuates with changes in market conditions. Upon redemption, it may be worth more or less than the original investment.

Bonds

Municipal bonds, which state and local governments issue, pay interest that’s exempt from federal income taxes – although some may be subject to the federal alternative minimum tax (AMT). The interest is also often exempt from state taxation if you purchase bonds issued by either the state in which you reside or a local government within that state. Although the interest income is tax-free, capital gains, if any, are subject to taxes. Before purchasing a municipal bond, you must consider whether the tax-free interest is a big enough advantage to overcome the potential for higher yield that a taxable government or corporate bond may provide. To compare a tax-free versus a taxable bond, consider the taxable-equivalent yield. Generally, a municipal bond with a 4 percent yield, for example, would compare to a corporate bond with a 5.3 percent equivalent yield

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Stocks

FINANCE: TAXES (assuming you are in the 25 percent income tax bracket and excluding state tax). A decision between these two bonds might still favor the tax-free bond because the taxable bond would add to adjusted gross income (AGI) and the calculations related to AGI and AMT. In addition, tax-free municipal bond interest is not included in investment income for the 3.8 percent Medicare surtax. Interest from taxable bonds is included for the tax computation. Investing in fixed income securities involves certain risks, such as market risk, if sold prior to maturity and credit risk, especially if investing in high yield bonds, which have lower ratings and are subject to greater volatility. All fixed income investments may be worth less than original cost upon redemption or maturity. Bond prices fluctuate inversely to changes in interest rates. Therefore, a general rise in interest rates can result in the decline of the value of your investment.

Mutual funds

You may be able to reduce your taxes by choosing funds that have historically been managed with low

ABOUT THE AUTHOR

turnover and minimal yields. The yield will provide an indication of the amount of interest and dividend distributions. The turnover ratio measures the fund’s trading activity. Funds with higher turnover ratios typically distribute more capital gains, which are taxable to the investor whether they are paid out or reinvested. To help evaluate the effects of taxes on mutual fund returns, use Morningstar’s Tax Cost Ratio, which represents the percentage reduction in an annualized return that results from income taxes. This can provide an estimate of how much of your investment return you would lose to taxes. This type of planning can provide some guidance on the taxability of the annual distribution. However, the fund manager’s actions will ultimately determine the capital gains distributions for the year, which can have significant tax implications. Of course, as with any financial decisions, investment considerations should take priority over tax issues. There are risks associated with investing in mutual funds. Your investment return and principal value will fluctuate, and you may receive more or less than your original investment when you redeem your shares.

GET BACK IN THE SWING!

This article was written by/for Wells Fargo Advisors and provided courtesy of Jeff Holloway and Sean Harman Financial Advisors in Liberty, Mo. Investments in securities and insurance products are: NOT FDIC-INSURED/NOT BANK-GUARANTEED/ MAY LOSE VALUE. Wells Fargo Advisors Financial Network, LLC, Member SIPC, is a registered broker-dealer and a separate non-bank affiliate of Wells Fargo & Company. ©2015 Wells Fargo Advisors, LLC. All rights reserved.

Physical therapy can help you get back in the game! Northland Physical Therapy has the most established physical therapy clinics in Kansas City with the only on-site aquatics program north of the river.

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FITNESS: HEALTHY EATING

Healthy eating in 8 steps By Nick Bolton

he personal trainer comes out in me any time I get questions about what someone should eat in order to reach their fitness goals. Most people don’t want to hear what they need to give up in order to get that dream body. Others already have a basic idea as to what to eat but don’t have the will-power to eat the right foods and avoid the wrong ones. Follow the tips below and you’ll be well on your way to a healthier you.

By following these simple steps, you’ll give yourself a much better chance at seeing the results you’ve been working for. Keep in mind, however, that it will take consistent effort to reveal the true benefit. Stay committed for at least 30 days and you just might amaze yourself.

CONTACT THE AUTHOR

For more information and videos, subscribe to www.youtube.com/ firehousefitnesskc and facebook. com/NickBolton FitnessModel. Contact him at nick@ ilivenorth.com or visit firehousefitnesskc.com. Keep your eye out for Nick’s new book this spring called “10 Minutes to Fit” – www.10minutestofit. com.

2 1 Throw out your junk food. Before you clean up your nutrition, you need to remove all temptation from your surroundings. You need to decide if your goals are more important that the tempting junk food you may encounter.

Replace sugary drinks with water, a lot of water.

Sugars and carbs in your drinks add up quickly if you don’t pay attention. By switching to water, you improve many functions in the body, plus you save on unnecessary sugars that readily convert to body fat. Water is essential to keep the metabolism active all day. If you tend to overeat, water can help keep you full between meals. Drinking the right amount of water depends on several variables (such as age, gender, activity level, etc.) but to keep things simple, just try to drink at least half of your body weight in ounces of water. For example, if you weigh 150 pounds, drink at least 75 ounces of water.

3 Replace carb-loaded,

processed snack foods with fresh fruits and veggies.

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Every meal should have a

4 source of protein

Having protein will help you feel full longer, reducing the chance of eating too many empty calories found in carb-loaded snacks. This protein will build lean muscle, which will help you burn body fat and keep if off by accelerating your metabolic rate.

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Nearly everything you find at a grocery store is designed to sit on the shelf for days before customers purchase it. Do you really want something that can sit for days without changing, in your body? By sticking with the fresh, whole foods, your body will process, digest, and use it more naturally.

FITNESS: HEALTHY EATING

6 Switch from SIMPLE CARBS to COMPLEX and FIBROUS CARBS

Complex and fibrous carbs will keep you feeling full longer and are an excellent source of extended energy for the day. Simple carbs, on the other hand, convert into body fat. SIMPLE CARBS l White rice l White breads l White pastas

5 Avoid fried foods and sugar

Fried foods and sugar raise your chances for heart disease and obesity. By eliminating these things, you’ll be amazed at how much better you’ll look and feel.

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COMPLEX CARBS l Brown rice l Wheat breads l Whole wheat pasta l Sweet potatoes FIBROUS CARBS l Vegetables (leafy green) l Cauliflower, celery l Bell peppers

Take healthy snacks with you on the run.

Missing meals can be downright detrimental to your success. Once the body misses a regular meal, it triggers starvation mechanisms, which store food as body fat in order to survive. At the same time, your body’s metabolism slows down in order to save energy. This lends to potentially overeating in later meals. To avoid this problem, eating consistently throughout the day will actually allow the body to utilize the food you eat efficiently, rather than store it.

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8 Cut back on the alcohol I know, this one’s tough for a lot of you. Just remember, when you drink alcohol, you essentially shut off your metabolism and consume extra calories that are easily stored as body fat. And if you eat when you drink, the problem is compounded.

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ART: MOLLY ROBERTS STUDIO

Just for the fun of it By Cathy Kline

olly Roberts, artist, teaches group painting at the Molly Roberts Studio in Excelsior Springs, Mo. She has art that makes you smile, according to her sign and I would have to agree. Located at 109 E. Broadway Street, Molly provides a variety of classes, abstract art, jewelry, crafts and antiques. Her family has resided in Fishing River Township, now referred to as Excelsior Springs, since 1830. Molly’s first job was working for her father’s ad agency as a commercial artist in the very building which houses her art gallery today. While working for her father as a commercial artist, Molly had the habit of painting roosters on the brown paper sacks used for gift bags. Her dad asked, “When are you going to do something with your art? It could take you somewhere.” Encouraged, she picked up her paintbrush and found her niche. Molly Malone Morgan Roberts painted her first painting at four in the morning only five years ago. Displayed in the classroom, she is convinced it encourages her students. “I believe it is helpful for beginners to see how far they have come,” Molly says. “If they can see how poor my first painting was, they feel better. You have to pick up that brush and start somewhere!” In addition to teaching, Molly’s collages are designed with uplifting quotes inserted into her paintings. The quips relate to most everyone. Molly’s creative spirit is evident in her “Molly Dollies.” These handmade rag dolls have almost as much personality as Molly herself. She took her art to a new place as her dad suggested and then she brought it home. Please visit the Molly Roberts Studio. You just might get Excelsiorized!

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ABOUT THE AUTHOR

Cathy Kline’s murals can be seen at the Parkville Athletic Complex, Piropos, Zona Rosa, The Peach Tree and Burlington Creek’s Watercolors High Fashion. Cathy Kline Art Gallery 8701 N. River Park Dr. Parkville, MO 64152 913-449-4460 www.cathyklineart.com

Jason Has his eyes set squarely on a corner office. Travels between KC and NYC weekly. Escapes to the ski slopes every chance he gets. He can’t let anything get in his way, so he visits Mosaic Life Care during extended hours.

It’s just the health care Jason ordered

EXTENDED HOURS

Eight Convenient Northland Clinics: • Shoal Creek, Kansas City • Highland Plaza, Kansas City • Excelsior Springs • Gladstone • Kearney • Parkville Commons • Platte City • Smithville

For an appointment call: 800.447.6820

Just what the patient ordered

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LIVE LIFE WELL WITH COACH KIM

How to have more summer fun The secret is to live intentionally By Kim Specker, Life Transformation Coach ICF-PCC

Kim Specker is a member of the Life Coach Team at Mosaic Life Care. To learn more about Mosaic Life Care or locate a physician, service or office near you, visit www. MyMosaicLifeCare.org. Changing the way we care for you by changing the way we help you look at your life.

Working with a life coach will help you create your own solutions for life’s challenges, hurts or barriers. A coach asks powerful questions and offers professional insight and support for the client as together they discover solutions for some of life’s challenging situations. Request your complimentary coaching session today. Email Kimberlie.Specker@ MyMosaicLifeCare.org .

This article contains excerpts from the MAYO Clinic education site on Building Healthy Lifestyles.

he story begins with someone asking me, “Can I really change my life so I can experience more joy and have more happiness?” My response was one of encouragement and from personal experience. “Absolutely you can experience more from life if you are willing to commit to living with intentionality rather than living on auto-pilot.” Science and research indicates that people live 95-97 percent of their lives on auto-pilot. What percentage of your life do you commit to intentional living? Do you want to experience more life this summer? Here are a few questions that will help you consider what percent of your life is on auto-pilot. Reflect on these questions: l What made you get up this morning? l Did you follow the same routine you had done for months and years, not varying it at all? l When did you think about what you did first thing

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this morning? When was the last time you intentionally planned to have lunch with a significant friend or family member? l When did you sit down and truly consider the quality of your life? l What legacy do you want to leave for your children? l What is the difference you make at work? Routine is good but it is different than intention. The definition of intention is to plan or set a goal. Where is the intentionality in routine if we are living on auto-pilot? Have you ever arrived at a location in your vehicle, and then thought “how did I get here?” Some drove to work today and did not think about the route. Some might have set at the breakfast table and not acknowledged a partner’s smile or experienced the child’s excitement for the day. The point is that most of life is lived on auto-pilot, our subconscious mind, rather than through any intentionality (proactive thinking) on our part! To be intentional is to knowingly choose your l

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WHAT IS LIFE COACHING?

LIVE LIFE WELL WITH COACH KIM direction and shake up the routine on occasion to get your conscious mind working. How does one begin to live an intentional life? There are many areas of life that one can change; however, for the purposes of this article, let’s look at what lens you see life through. Do you see the glass half full (positive) or the glass half empty (negative)?

Putting positive thinking into practice Here are some examples of negative self-talk and how you can apply a positive thinking twist to them:

Identifying how you see life Not sure what your style of self-talk is? Here are some examples of positive or negative: l FILTERING. You magnify the negative aspects of a situation and filter out all of the positive ones. For example, you had a great day at work. You completed your tasks ahead of time and were complimented for doing a speedy and thorough job. That evening, you focus only on your plan to do even more tasks and forget about the compliments you received. l PERSONALIZING. When something bad occurs, you automatically blame yourself. For example, you hear that an evening out with friends is canceled, and you assume that the change in plans is because no one wanted to be around you. l CATASTROPHIZING. You automatically anticipate the worst. The drive-through coffee shop gets your order wrong and you automatically think that the rest of your day will be a disaster. l POLARIZING. You see things only as either good or bad. There is no middle ground. You feel that you have to be perfect or you’re a total failure.

POSITIVE THINKING

I’ve never done it before.

It’s an opportunity to learn something new.

It’s too complicated.

I’ll tackle it from a different angle.

I don’t have the resources.

Necessity is the mother of invention.

I’m too lazy to get this done.

I wasn’t able to fit it into my schedule, but I can re-examine some priorities.

There’s no way it will work.

I can try to make it work.

It’s too radical a change.

Let’s take a chance.

No one bothers to communicate with me. I’ll see if I can open the channels of communication. I’m not going to get any better at this.

Focusing on positive thinking You can learn to turn negative thinking into positive thinking. The process is simple, but it does take time and practice – you’re creating a new habit, after all. Here are some ways to think and behave in a more positive and optimistic way: l IDENTIFY AREAS TO CHANGE. If you want to become more optimistic and engage in more positive thinking, first identify areas of your life that you typically think negatively about,

NEGATIVE SELF-TALK

I’ll give it another try.

whether it’s work, your daily commute or a relationship. You can start small by focusing on one area to approach in a more positive way. CHECK YOURSELF. Periodically during the day, stop and evaluate what you’re thinking. If you find that your thoughts are mainly negative, try to find a way to put a positive spin on them. BE OPEN TO HUMOR. Give yourself permission to smile or laugh, especially during difficult times. Seek humor in everyday happenings. When you can laugh at life, you feel less stressed. FOLLOW A HEALTHY LIFESTYLE. Exercise at least three times a week to positively affect mood and reduce stress. Follow a healthy diet to fuel your mind and body. And learn techniques to manage stress. SURROUND YOURSELF WITH POSITIVE PEOPLE. Make sure those in your life are positive, supportive people you can depend on to give helpful advice and feedback. Negative people may increase your stress level and make you doubt your ability to manage stress in healthy ways. PRACTICE POSITIVE SELF-TALK. Start by following one simple rule: Don’t say anything to yourself that you wouldn’t say to anyone else. Be gentle and encouraging with yourself. If a negative thought enters your mind, evaluate it

rationally and respond with affirmations of what is good about you.

Practice positive thinking every day If you tend to have a negative outlook, don’t expect to become an optimist overnight. But with practice, eventually your self-talk will contain less self-criticism and more self-acceptance. You may also become less critical of the world around you. When your state of mind is generally optimistic, you’re better able to handle everyday stress in a more constructive way. That ability may contribute to the widely observed health benefits of positive thinking.

How do you live life intentionally? Today you get to make an intentional choice, what lens do you want to wear today? Positive or negative? Just the choice of choosing your thought patterns is a part of living with intention. Seeing the world through a positive lens is a choice and choice is a part of the setting intention process. When do you want to start living with intention? If you realize you need assistance in living intentionally, perhaps accountability or a partner would be helpful. ILIVENORTH.COM

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DIVA OF DIY

Update your tired patio furniture Create a remarkable transformation with some paint By Leanne Lee

Like our page at: Diva of DIY

AFTER Follow me at: Diva of DIY

Follow me at: @divaofdiykc

ver the harsh winter months, patio furniture that is left outside takes a beating. Let’s update your tired patio furniture with paint. I’m kind of embarrassed to even be showing you my patio furniture. I am a painter and my patio set probably looks worse than yours. It is so drab, I couldn’t even bring myself to sit in it a few weeks ago during our first sprout of warm weather. So, what does a person do in a situation like this? Chuck it? NO WAY! I guess I should have said ... what would a DIY Diva do in a situation like this? I thought to myself, “I loved it once, I can love it again” and I came up with a plan to make my patio furniture enjoyable again! These chairs have obviously seen better days. The sun and weather has definitely taken the life from what once was a gorgeous set.

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SUPPLIES l TSP (Tri-Sodium Phosphate)220 grit sanding block l Rustoleum spray paint for frame l Amy Howard One Step Paint (I used Indian Summer, Ballet White, Massey Hill, and Holey Moley l Large wax brush or a paint brush l Frog Tape l Masking paper or newspaper l Frog Tape Chevron l Rustoleum Matte Sealer l Pre-mixed Bondo (if needed for repairs)

DIVA OF DIY

STEP 1: Wipe everything clean with TSP. Let dry and then rinse with fresh water. STEP 2: I taped and papered off the areas that I didn’t want to be green. I used Frog Tape and taped off the fabric both on the front, back and underneath the chair.

STEP 6: Add Frog Tape Chevron Shape Tape to the fabric. This tape makes creating a Chevron pattern so easy. People always ask me how I get a perfect chevron pattern and I always share my secret – the tape makes the difference!

STEP 3: Time to paint! Make the first coat super light so it’s just tacky. This will ensure that there are no runs, especially on curved surfaces. Always spray from the bottom up. This also helps eliminate drips.

STEP 7: Go back over the tape to make sure that the tape is adhered properly. If not, the paint will bleed under. This is a very important step, so take your time! Diva Tip: Paint a coat of teal over the edges of the tape to seal the edges before applying your next color. It works like a charm and there will be no bleed-through.

STEP 4: Before I could paint the fabric, I needed to fix a couple of spots. I applied pre-mixed Bondo with my finger, then let it dry and lightly sand until smooth.

STEP 8: Using the large wax brush or paint brush again, paint the “Ballet White” one step paint over the entire seat. Let dry and repeat one more time.

STEP 5: I used Amy Howard One-Step Paint in “Indian Summer” and a large wax brush or paint brush to apply the paint to both sides of the fabric. Let dry and then repeat.

STEP 9: Carefully remove the chevron tape to expose the beautiful chevron pattern you have created. Once the chair is completely dry, spray two coats of Rustoleum Clear Matte Sealer for UV protection.

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NORTHLAND REAL ESTATE

Dress up your backyard this summer

By Audra Heller ABOUT THE AUTHOR

Audra Heller is a licensed broker in Kansas and Missouri, a REALTOR®, President of the Parkville Area Chamber of Commerce and volunteer in her community. She has extensive real estate knowledge internationally and locally. She has worked for developers in Australia, throughout the United States and in Kansas City. Audra Heller & Associates is a leading real estate team in the Northland specializing in relocation, luxury homes and marketing the Northland as a great place to live, work and raise a family. You can reach her at 816-268-6028 or at AudraHeller@KW.com

ne of the most enjoyable spaces in your home is outside. Families use this area to relax, play, grill and entertain their friends and family. Adding an outdoor living area has become very popular in the past six to seven years. In fact, several new home builders now include patios, firepits and grill stations with model homes as a standard feature. Additionally, realtors have statistically shown that homeowners who add a new outdoor living area will recoup 70-80 percent of the cost when they sell their home. Outdoor living environments are one of the best upgrades you can make to your home, even more so than kitchens and master baths. Have you thought about making some changes to your backyard deck or patio? Do your homework before making this big investment. Start by answering a few questions: How many people will you be entertaining on average? Your family of 4-5 or extended family and friends of 10+? What features do you want for entertaining? A firepit for social events, a fireplace to relax around or a kitchen for cooking? What is your budget?

DIY or hire a professional?

Next, you should assess your talents and decide if this is a project you can take on yourself or if you should hire a professional. As a professional Realtor who tours hundreds of homes a year, I often see sellers who should have hired a professional. So if you want to get the most return on your investment, consult a professional landscape company. Even the most experienced DIY homeowners, and even some professional contractors, can’t match the longevity of a landscape company’s work, leading to hardscape items with short life spans or serious structural issues within a few years. Look for a company with a strong track record.

How do you choose a contractor?

Zach Hinkle, owner of KC Lawn and Landscaping, recommends checking referrals or getting testimonials from past clients. Search for reviews using Facebook, Yelp, Pinterest and more. For instance, KC Lawn and Landscaping is featured on Houzz and several social media platforms where they display their work to engage past clients and show future clients their work. During the interview process, pay attention to the length of time it takes to get a return call. Are they staffed to handle more business and service existing

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business? Are plans drawn out on a napkin or piece of paper or do you receive a nice scaled drawing or 3D rendering of your project? Is the contractor getting back to you within the time they said? If they are not following up with these deadlines, then they probably will not be finishing your backyard remodel in the timeframe either. Most successful companies will require at 25 percent deposit to start a project and if they require more, this is a red flag.

Outdoor kitchen?

If you want an outdoor kitchen, keep in mind that you’ll need to winterize appliances. Hinkle suggested Bull Outdoor Products, which offer stainless steel grill tops, drawers, doors and a nice built-in ice chest.

Deck vs. patio?

Will your outdoor living spaces include a deck or patio? Hinkle recommends selecting a material that best matches the homeowner’s lifestyle. Some people enjoy staining or sealing their deck every year, which makes a deck a good fit. Others may not want to take care of a deck, so a stamped concrete patio may be a better choice. Patios require very little upkeep compared to a wood deck.

NORTHLAND REAL ESTATE

What’s your budget?

There is a significant price difference among wood or composition decks, pavers and stamped concrete. KC Lawn and Landscaping offers clients a range of options with different prices. For example, regular concrete is the most economical compared to colored concrete, with a stamped design. They can do great colored concrete and reduce the cost by eliminating the stamp. Or, go all out with pavers or flagstone, which is one of the more expensive materials. If you are considering using concrete stamps, ask your contractor if they will have to rent the stamps or if they own their own. If they have to rent them, this is one more added expense to you. For your own consultation, contact Zach Hinkle, owner of KC Lawn and Landscaping, at 816-741-2035 or www.kclawnlandscaping.com Pictures provided by KC Lawn and Landscaping.

Your neighborhood market watch NEIGHBORHOOD

NO. OF HOMES SOLD

LOWEST SALE PRICE

HIGHEST SALE PRICE

AVERAGE SALE PRICE

AVERAGE DOM

Carriage Hill Estates

236,000

384,900

300,483

122

Claymont North

217,500

270,000

259,000

Copperleaf

364,000 610,000 463,083 126

Hills of Monticello

325,000

375,000

350,000

160

Hills of Oakmont

188,500

235,000

219,500

Riss Lake

235,000

1,050,000

413,592

169

River Hills

307,000

130

Shoal Creek Valley

313,500

1,250,000

727,266

219

Staley Farms

294,094

455,000

392,086

113

The National

285,500

1,160,000

497,389

252

Thousand Oaks

321,830

525,000

393,468

137

Tiffany Greens

365,000

570,000

438,292

176

Tremont Manor

315,000

485,000

400,000

147

Weatherby Lake

366,000

429

Woodneath Farms

332,000

428,590

367,199

Disclaimer: Based on information from the Kansas City Regional Association of REALTORS® or Heartland MLS for the period of January 1 through April 20, 2015.

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MOVIE REVIEWS

ABOUT THE AUTHOR

THE LONGEST RIDE ★★½

DANNY COLLINS ★★★★

WOMAN IN GOLD ★★★

Rated: PG-13 Runtime: 139 min.

Rated: R Runtime: 106 min.

Rated: PG-13 Runtime: 110 min.

A familiar entry from Nicholas Sparks finds Jake (Scott Eastwood, son of Clint Eastwood), an aspiring bull rider, falling in love with Sophia (Britt Robertson), an aspiring artist. As their relationship struggles, they rescue a man (Ira, played by Alan Alda) from a serious accident. Britt visits Ira in the hospital regularly, and Britt begins reading him a collection of letters he has written but never sent to his beloved wife. As Britt and Jake’s romance begins to unravel, we slowly learn of Ira’s past and his own love story, told through flashbacks. “The Longest Ride” is a melodramatic “chick flick” using Sparks’ successful formula of telling and connecting two parallel love stories distanced by time. While largely predictable, there are a few notable plot twists that keep the audience guessing. While not a great movie by any stretch, “The Longest Ride” effectively tugs at our heart strings while playing on our emotions. Many will find it difficult to sit through nearly two hours of melodramatic romance, but it is sure to appeal to Sparks’ fans and romanticists.

Danny Collins (Al Pacino) is a successful rock star who, in the twilight of his life and career, is sustaining his extravagant lifestyle by touring and playing to his aging fan club. But after discovering a 40-year-old letter written to him by John Lennon, he suddenly begins to regret some of what he has done and much of what he hasn’t. And so, he cancels his tour and travel to New Jersey to reconcile with his son and granddaughter. While there, he meets Mary Sinclair (Annette Bening) and playing on his stardom, he tries to spark a relationship with her. Eventually Mary warms up to Danny but refuses to officially date him until certain conditions are met. Meanwhile, Danny works to reconnect with his son (Bobby Cannavale), granddaughter (Katarina Cas) and daughter-in-law (Jennifer Garner). “Danny Collins” is an engaging movie with strong performances from a great cast. More importantly, it is a compelling story of one man’s attempt at redemption and forgiveness. It is a story that might leave you reflecting.

This is the interesting true story of Maria Altman (Helen Mirren) who tried to reclaim a valuable portrait (worth $200 million) stolen from her family by the Nazis. In World War II, Maria and her husband fled Austria but in doing so, they both lost valued possessions and family to the Nazis. Now, late in her life, Maria reaches out to Randy Schoenberg (Ryan Reynolds), an inexperienced attorney to help her retrieve the portrait, which is now a prized possession of the Austrian government. The movie takes us on Maria and Randy’s legal journey through the international legal systems. It also tells the story of Maria and her family before and during the Nazi occupation. Helen Mirren is convincing in her role as Maria, a woman determined to retrieve the painting, yet struggling to confront her past and the decision she made to leave her family behind. Reynolds is effective and likable playing the equally determined attorney seeking justice for his client.

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While Jim’s occupation is public accounting, his passion has always been movies. He fondly remembers special evenings set aside for his family to enjoy movies together as a young boy. He soon became an avid fan and is known in local circles for his eagerness to go to the theater as often as possible. Jim is often sought out for his opinions on which movies to see and created his own movie review blog. Jim is a lifelong Kansas City native and is looking forward to sharing his opinions of movies with Kansas City in NORTH Magazine.

UPCOMING DVD RELEASES May 5 • Selma May 8 • Fifty Shades of Grey May 12 • Still Alice May 19 • American Sniper June 2 • SpongeBob: Sponge Out of Water • McFarland, USA June 9 • Kingsman: The Secret Service June 30 • Danny Collins

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RESTAURANT GUIDE MODERN AMERICAN

ASIAN – JAPANESE

Justus Drugstore Restaurant $$$$ Smithville 106 W. Main St. American, Modern American, organic

Tokyo Japanese Steak House $$$ Gladstone 7 NW Barry Rd. Japanese, steakhouse, sushi

Eighty Eight at The Elms $$$$ Excelsior Springs 401 Regent St. Mediterranean, Modern American

Kato Japanese $$$ Zona Rosa 6340 NW Barry Rd. Japanese, sushi

Piropos $$$$ Briarcliff Village 4141 N. Mulberry Dr. Latin American, Argentina, steakhouse Shields Manor Bistro $$$$ Platte City 121 Main St. American, seafood, steakhouse Bonefish Grill $$$ Burlington Creek 6334 N. Lucern Ave. American, seafood

Zara Sushi $$ Parkville 10925 45 Hwy. Japanese, sushi Wasabi Japanese Sushi Bar $$ Liberty 9763 N. Cedar Ave. Japanese, sushi ASIAN – CHINESE Bo Lings $$ Zona Rosa 8670 NW Prairie View Rd. Chinese, Dim Sum

Trezo Mare $$$ Briarcliff Village 4105 N. Mulberry Dr. American, Italian, seafood

China Wok $ Zona Rosa 6048 NW Barry Rd.

The Grille by Piropos $$$ Parkville 1 W. 1st Street Latin American

Tasty Thai $$ Platte Woods 7104 NW Prairie View Rd. $$ Liberty 1912 Star Dr. Asian, Thai, vegetarian

Cork & Brew $$$ Liberty 8 E. Franklin St. American, pizza, seafood Pearls Oyster Bar $$$ Ameristar Casino 3200 American Dr. Seafood Houlihan’s $$ Zona Rosa Modern American 8660 N. Boardwalk Ave.

ASIAN – THAI

ASIAN – INDIAN Seva Cuisine of India $$ Liberty 8674 NE Flintlock Rd. Indian, Pakistani, vegetarian Swagat Fine Indian Cuisine $$ Zona Rosa 7407 NW 87th St. Indian, Pakistani, vegetarian

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Taj Mahal $$ Liberty 917 W. Liberty Dr. Saffron Indian Restaurant $$ Zona Rosa 8140 NW Prairie View Rd. BARBECUE Smokehouse Barbecue $$ Gladstone 6304 N. Oak St. $$ Zona Rosa 8451 NW Prairie View Rd. Barbecue, steakhouse Smokin’ Guns BBQ $$ North Kansas City 1218 Swift Ave. Barbecue Dickey’s Barbeque Pit $$ Liberty 66 S. 291 Hwy. Barbecue

Hawg Jaw BBQ $$ Riverside 4403 NW Gateway Ave. Barbecue Smokebox BBQ Cafe $$ Tiffany Springs 10020 NW Ambassador Dr. American, barbecue BURGERS, WRAPS, SANDWICHES Longboards Wraps & Bowls $$ Gladstone 6269 N. Oak Trafficway $$ Liberty 1173 W. Kansas St. Hawaiian, Teriyaki Jersey Boyz $ North Kansas City 315 Armour Rd. Sandwiches, subs

Little Store & Deli $ North Kansas City 2107 Knox Breakfast/brunch, burgers, sandwiches, subs Philly Time $ Briarcliff Village 4151 N. Mulberry Dr. American, burgers, sandwiches LC’s Hamburgers Etc. $ Platte Woods 7612 NW Prairie View Rd. Hayes Hamburger & Chili $ Gladstone 2502 NE Vivion Rd.

COMFORT FOOD Stroud’s $$ Kansas City 5410 NE Oak Ridge Rd. American, fried chicken Corner Cafe $ Riverside 4541 NW Gateway Ave. $$ Liberty 8301 NE Flintlock Rd. American, breakfast/ brunch, dinner Roxanne’s Cafe $ Parkville 6264 Lewis Dr. American, breakfast/ brunch Nelle Belle’s Diner $ Claycomo 150 E. US 69 Hwy. American, breakfast/ brunch, dinner

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Margarita’s amigos DAILY SPECIALS: Monday: Chicken hard taco and cheese enchilada Tuesday: Buy one get one Open-air or enclosed ground beef hard taco patio catering available Wednesday: Buy one get one to small parties by ground beef soft taco Now serving breakfast appointment Thursday: Ala carte burritos at select locations Friday: $2 off taco salad Saturday: Fajitas! www.MARGARITASAMIGOS.com

JOHNSON COUNTY (913) 631- 5553 7890 Quivera Lenexa, KS

KANSAS CITY NORTH (816) 468-0337 7013 N. Oak Gladstone, MO

LOCATIONS LIBERTY (816) 781-3031 1910 Victory Drive, Suite B Liberty, MO

NOW OPEN! DOWNTOWN (816) 931-4849 2829 SW Blvd. Kansas, City, MO

MARTIN CITY (816) 26-7421 13401 Holmes Rd. Kansas, City, MO

RESTAURANT GUIDE FRENCH Avalon Cafe $$$ Weston 608 Main St. Cafe des Amis $$$ Parkville 112 Main St. ITALIAN Cascone’s Italian $$$ Kansas City 3737 N. Oak Tfwy. Italian Bravo Cucina Italiana $$ Zona Rosa 7301 NW 87th St. Italian Cafe Italia $$ Parkville 160 English Landing Drive Italian, seafood, steakhouse MEXICAN

Luna Azteca Mexican Grill $$ Tiffany Springs 10004 NW Ambassador Drive $$ Burlington Creek 5918 NW 63rd Terr. Mexican, Spanish Jose Pepper’s $ Briarcliff Village 4125 N. Mulberry Dr. In-a-Tub $ Kansas City 4000 N. Oak Tfwy. $ Platte Woods 8174 NW Prairie View Rd. PIZZA Stone Canyon Pizza $$ Parkville 15 Main St. $$ Zona Rosa 8630 NW Prairie View Rd. American, pizza, sandwiches, subs

Ixtapa Mexican Cuisine $$ Zona Rosa 7130 NW Barry Rd.

Leo’s Pizza $ Gladstone 408 NW Englewood Rd. Pizza, sandwiches

Margarita’s North $ Gladstone 7013 N. Oak Tfwy.

Minsky’s Pizza $$ Zona Rosa 7007 NW Barry Rd. $$ Gladstone 221 NE Barry Rd. $$ Liberty 205 N. State Route 291 Italian, pizza, sandwiches, subs

Rancho Grande Cantina $ Parkville 11015 NW MO-45 $$ Liberty 921 W. Liberty Dr. El Maguey $ Gladstone 7831 N. Oak Tfwy. Tortilla Flats $$ Gladstone 3716 NE Antioch Rd. American, Mexican, Southwestern

Van Till Farms $$ Rayville 13986 Hwy. C Wood-fired pizza, wine

Kelso’s Pizza $$ North Kansas City 300 Armour Rd. American, pizza, sandwiches Pizza Shoppe $$ Liberty 8584 Church Rd. $$ Platte Woods 6640 NW Prairie View Rd. $$ Gladstone 9329 N. Oak Tfwy. PUB FOOD Chappell’s Restaurant & Sports Museum $$ North Kansas City 323 Armour Rd. American, pub food, sandwiches 54th Street Grill and Bar $$ Liberty 9251 NE Barry Rd. $$ Gladstone 303 NE Englewood Rd. $$ Zona Rosa 7200 NW 86th Terr. Pub food

Helen’s J.A.D. Bar and Grill $ North Kansas City 2002 Armour Rd. Burgers, pizza, pub food

Conrad’s Restaurant and Bar $$ Liberty American, seafood, steakhouse 210 State Hwy. 291

Dirk’s Sports Bar and Grill $ Zona Rosa 8132 NW Prairie View Rd. American, pub food

810 Zone at Harrah’s $$ Harrah’s Casino 1 Riverboat Dr. American, pub food

Crazy Olives Bar and Grill $$ Argosy Casino 777 NW Argosy Pkwy. American, burgers, Italian Rusty Horse Tavern $$ Parkville 6325 Lewis St. American, burgers, pub food

Brick House Cafe & Pub $$ Smithville 111 N. Bridge St. American, burgers

STEAKHOUSES Em Chamas Brazilian Grill $$$ Burlington Creek 6101 NW 63rd Terr. Brazilian, steakhouse Journey Wood-Fired Steaks $$$$ Argosy Casino 777 NW Argosy Pkwy. Steakhouse Range Steakhouse $$$ Harrah’s Casino 1 Riverboat Dr. Steakhouse

Nick & Jake’s $$ Parkville 6325 Lewis Dr. American, pub food

Ventana Gourmet Grill $$ Excelsior Springs 117 W. Broadway St. Burgers, Italian, steakhouse

The season of celebrations Graduation parties • Mother’s Day • Father’s Day baby showers • promotions • rehearsal dinners

Paul & Jack’s Tavern $$ North Kansas City 1808 Clay St. American, burgers, pub food The Brass Rail $ Gladstone American, burgers, pub food 4940 NE 81st St. Tanner’s Bar and Grill $$ Gladstone 6024 N. Antioch Rd. American, burgers, pub food

Private dining room available for special occasions 117 W. Broadway, Excelsior Springs, MO 64024 Monday-Thursday, 11 a.m.-8:30 p.m. • Friday & Saturday, 11 a.m.-9:30 p.m. ILIVENORTH.COM

M A Y/J U N E 2 0 1 5

THE LAST WORD WITH PHIL LEVOTA

KC’s rich Italian heritage comes alive Festa Italiana in the Northland will be held May 29-31 By Phil LeVota

ABOUT THE AUTHOR

Phil LeVota is a local trial attorney who has been involved in politics for more than 25 years. As a longtime prosecuting attorney before going into private practice, Phil has been involved in the community for many years. He has held many elected positions and is a board member of a domestic violence shelter, while also being active in the metro area and nationwide as a radio talk show host and television commentator/ analyst. He recently won an Emmy Award for his work on hosting the TV program, “Power of KC.”

n 1899, my great-grandfather traveled from a small town in Sicily to the United States and, along with many other Italian Americans, settled in Kansas City, Mo. Salvatore LeVota chose Kansas City because he knew that people from his own village in Sicily had settled there. He bought a horse and a cart and started a vegetable huckster business by purchasing vegetables at the City Market and then selling/delivering them to homes in the city. He sold vegetables in the summer and ice and coal in the winter. After gaining enough money, he sent for his mother and his half brothers to come to KC. Salvatore then ventured outside of the huckster business and purchased a saloon at Third & Cherry. He let his half-brothers join in as partners in the enterprise. After a few successful years, Salvatore gave the saloon to his halfbrothers to have as their own, and they later added Italian food to the bar’s menu. Those familiar with Kansas City history might have had dinner in the saloon that Salvatore LeVota started – the renowned “Jennie’s Italian Restaurant” in downtown Kansas City. That’s a condensed story of my Italian immigration to Kansas City, and I am sure that it is a lot like many others in our area. Like many immigrants, most Italians came to America to find a better life and migrated to Kansas City because of a large number of Italians who had settled in the northeast area that shared their culture and language. “From the 1900s to the 1930s, the northeast area around Columbus Park and to the east was known as Little Italy by the media and by everybody in the city because it was predominately dominated by the Italians,” says author Terence O’Malley. By 1920, he says there were about 10,000 Italians crammed in the area. Later, the call of the suburbs motivated the majority of Italian Americans to move out of the inner city. Today, there is a thriving Italian/Sicilian/American community in the Northland and it is celebrated every year at the “Kansas City Festa Italiana,” which makes its home in the Northland. Every year, Zona Rosa transforms into an old Italian town square full of great smells, sounds and fun. This year, the Kansas City Festa Italiana will be May 29-31 and will feature authentic Italian food and some of the best Italian entertainment. The festival includes music, an Italian Motorsports exhibit and nightly eating contests. One of the family entertainers to put on your radar is the amazing Amatos. The patriarch, Rudy Amato, was

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born in Buffalo, NY, and has been singing for decades at many venues around the county. He has performed with Joe Piscopo, Deanna Martin, Lou Christy and many others. Locally, Rudy performs with a 16-piece band called the Moonlight Serenade Orchestra. You may have seen Rudy at the VIP lounge in the Ameristar casino where I am pretty sure I saw him hanging out with Tony Bennett. Currently, Rudy performs at Cascone’s Italian Restaurant and volunteers at many different retirement communities in the area, along with doing Hospice shows for terminally ill patients and their families. Now, these amazing Amatos might just be North Kansas City’s own Partridge Family. Daughter Alexandria, or Alex as she is known, has some amazing vocal pipes of her own. By day, Alex is a hairstylist at the upscale Salon Ado on the Country Club Plaza, but she has been singing since the second grade and sings with her dad all the time. Alex has performed with her father at the Festa Italiana, as well as at the Paradise Playhouse in Excelsior Springs and in dinner theaters in Fort Scott, Kansas. There is even a cousin with singing talent in the Amato family, so you can see why I call them the Amazing Amatos! Unfortunately, schedules won’t permit the Amatos to be at this year’s Festa Italiana, but keep your eyes – and ears – open for this talented family. For more info: www.zonarosa.com.

WELCOME TO MY WORLD

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