'The Future Of...' Physical Activity & Sport Strategy - Year 2 in Review

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attendances at Just Move sessions 1130 participants for Imperial’s Big Step Challenge

We have upgraded our cardiovascular equipment to keep providing you with the best facilities and services

12 surveys 2984 respondents

“I felt much less anxious/depressed, which usually hits me during the winter months. I lost a little weight and in turn feel good about myself I felt a great sense of achievement It kept things fun in the office as we discussed the challenge. I got to try out Zumba with Move for free and had lots of fun!” - Imperial’s Big Step Challenge

“I found it helpful to learn the different types of exercises that help women during periods, and I found it really fun learning lifting techniques. I have recently found a lot of joy in exercise through lifting.”

- Move Her Way

“The instructors were highly skilled and knowledgeable, providing clear and effective guidance. The atmosphere was welcoming and supportive, fostering a positive learning environment.”

- Ethos Classes

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