Wellness Recalibrations

After celebratory New Year excesses, it’s often the case that one’s body may need a reset, wiping the slate clean as it were. With tailordevised programs to achieve such aims, The Farm at San Benito’s team of health experts takes its guests through a systematic process of mental, emotional, and physical renewal.

Detoxification is essential in bringing back the body’s naturally healthy state. Although there is an abundance of do-ityourself detox offering in the market, there are key components that are oftentimes neglected or not properly addressed. This can result in a weakened immune system and a body that is unable to function properly.

With this in mind, The Farm’s bespoke Holistic Detox Program offers a comprehensive, safe and effective opportunity to cleanse the body and mind. Time-tested modalities such as colon and kidney cleansing as well as psycho-emotional recalibration are highlights of the Holistic Detox program. Meanwhile, a nutrient-rich vegan menu bursting with nature’s life-giving flavors as well as fitness movements, rejuvenating spa services and sessions on mindfulness further seal in the benefits of such an immersive experience.

An integral part of the programme is juicing, as guests are served high vibrational liquids of fruits and vegetables. This aims to relieve the digestive organs of the need to process meats and alcohol. In contrast, drinking juices imparts the body with revitalising elixirs infused with plant-derived vitamins and minerals. With regular juicing, guests often experience benefits such as sustained vitality, mental clarity, enhanced immunity and speedy cellular healing.

“Bodies are like machines – for it to work properly, it needs regular maintenance, periodic check-ups, and the right parts and process to make sure it will work,” adds Dr. Alonzo.

“It cannot work 24 hours a day, seven days a week if you do not treat it properly.” Thus, The Farm’s Holistic Detox Programme was designed for this very purpose.