I&a mag jun18 by In and Around Magazine

Your Local Monthly Magazine - delivered to 30,000 homes in and around Telford

Connecting Local Businesses with Local People

magazine WWW.INANDAROUNDMAGAZINE.CO.UK

ISSUE 161 - JUNE / JULY 2018

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FOOD & ENTERTAINMENT

6 AA Rosette Award for Mytton & Mermaid 10 It’s a Knockout 16 Lemon & Almond Sandwich Cookies

Welcome to the latest edition of ‘In and Around’. Your LOCAL magazine, helping you to find businesses and services in and around your area.

DIRECTOR Fleur Abel

T: 01952 603457 E: fleur@inandaroundmagazine.co.uk

BEAUTY & FASHION

This magazine has helped many local businesses to grow by building their awareness with GARDENS & OUTDOORS local people, if you have your own 32 Striking Sunflowers business and would like a little 34 Green Tech: Gadgets for Your help to find more local customers Garden then please get in touch to see 36 Creative Containers 38 Stylish Summer Picnics what we can do for your business. CHILDREN, EDUCATION & Please continue to support our ACTIVITIES LOCAL businesses by using their 42 Helping Your Dog Deal with the Heat of Summer services where possible. BUSINESS & PROFESSIONAL Enjoy your read... 44 Telford Mum Launches 26 Beauty: Top Travels 28 How to Save Money on Your Summer Holiday This Year

Business Academy For Small Business Owners How Much Money Will You Need for Your Retirement?

PROPERTY

64 Super Stylish Children's Rooms 66 Embrace the Great Outdoos

MOTORS & LEISURE

68 10 Electric Vehicle Myths Busted 70 Your Local Blood Bikers! 71 BMW X3: Truly Capable

HOME IMPROVEMENTS & SERVICES

74 Brilliant Bathroom Lighting 78 Mauritius: Natural World 82 Rock Out at Retro Festival for FREE 86 Here Comes the Summer: Tech for Outdoor Living

COMMUNITY & WHAT’S ON

92 Movies - Coming Soon 94 Art Exhibition at Wellington Methodist Church

GRAPHIC DESIGN

Kate Dalgliesh

M: 0785 44 70 343 E: kate@inandaroundmagazine.co.uk

Edgmond

Tibberton

Newport Church Aston

ine’ und Magaz ‘In and Aro reas

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nA Distributio

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Red Lake

Lawley & Overdale

Please note that the next booking/copy deadline on Tuesday 19th June is for TWO issues for the JULY & AUGUST issues

homes

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Total distribution

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Total distribution to 30,000 homes across 2 months. 15,000 copies are delivered to Area A one month and then the next month to another 15,000 homes in Area B, so each area receives the magazine once every other month.

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Horsehay

www.inandaroundmagazine.co.uk 4

M: 07807 648 689

E: amanda@inandaroundmagazine.co.uk

AREA A

HEALTH & FITNESS

HOME INTERIORS

Amanda Weston

Fleur

54 Landlord Investment Seminar coming to Shropshire 54 Local Estate Agents Joins the Land and New Homes Network 58 Health Screening: What's Available? 60 Headaches Caused by Neck Pain

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Precision Colour Printing Ltd, Haldane, Halesfield 1, Telford, Shropshire TF7 4QQ We gratefully acknowledge the support of businesses whose adverts appear in In and Around Magazine, and whilst every care is taken to ensure accuracy, the publishers cannot accept responsibility for loss, damage or omission caused by error in the printing of an advert. All artwork is accepted on strict condition that permission has been given for use in this publication. Adverts are accepted on the understanding that descriptions of goods and services are fair and accurate. Any reproduction of any material is forbidden without the written consent of the publishers. The publishers cannot accept responsibility for views expressed by contributors, or for the accuracy of claims made by advertisers. Advertisers details (other than those provided for inclusion in advertisements) are confidential and will not be given to any third party.

AA Rosette Award A Shropshire restaurant is celebrating after winning back accreditation from the inspectors of a prestigious guide. The Mytton & Mermaid, at Shrewsbury, has secured an AA rosette – 11 months after appointing a new executive chef and general manager. The team behind the venue’s improvement is determined to keep pushing, so that it achieves a second rosette. Executive Chef Chris Burt said he is delighted that his team have achieved this accolade.

FOR MYTTON & MERMAID

Chris commented, “It’s down to 11 months hard work from myself, our general manager Kirstie Lewis and the rest of the kitchen and front of house team. “We’ve been pushing hard to get things back to where they should be and it’s great that we’ve made those first steps.” The restaurant uses only locally sourced ingredients from butchers to cheesemakers, from bakers to spice makers; team Mytton are certainly pushing all boundaries. With their sold out 'Taster Evenings' in the delightful drawing room overlooking Atcham bridge and the river Severn, their infamous Steak Nights to informal Sunday lunches, they are certainly on the road to 2 rosettes. Also available at the Mytton is Afternoon Tea which is served Monday to Saturday from 12-6pm, call to book a table.

AA Rosette Award

For further details or to make a booking please call 01743 761220 or visit the website at www.myttonandmermaid. co.uk where you can view the latest menus, events and offers.

The Tayleur Arms Longdon Upon Tern, Telford TF6 6LJ T: 01952 770335 E: info@tayleurarms.co.uk

TheTayleurArms

Food serving times: Mon to Fri 12-2:30pm & 5:30-9:30pm Sat 12-9:30pm Sun 12-5:30pm

www.tayleurarms.co.uk

TRADITIONAL AFTERNOON TEAS SPECIAL OFFER served Monday - Saturday (please book to avoid disappointment) 10% OFF YOUR BILL £16.95PP or £19.95PP

Includes food and drink when ordering of the main menu, excludes Carvery and other special offers. Valid until 31-07-18 (Please present this advert)

(£19.95 to include a glass of Prosecco)

Weather dependant - why not book a table in our beautiful gardens.

Please enquire for more details or to book

Celebrating a birthday, baby shower, anniversary or just a family and friends get together, we can cater for large or small groups. COME AND TRY OUR NEW MENUS INCLUDING LUNCHTIME & DESSERT MENU WITH NEW PUDDINGS TO SHARE

ALL YOU CAN EAT BUFFET EVENINGS, CALL OR LOOK AT OUR FACEBOOK PAGE FOR FURTHER INFORMATION

FOOD & ENTERTAINMENT

The Oakley Arms Kiddemore Green Road, Brewood, Staffordshire ST19 9BQ Afternoon Tea Served 3-5:30pm Mon to Fri (bookings only)

£14.95pp

Enjoy Al Fresco Dining in our Beautiful Gardens

Opening Times: Mon-Sat: 11am - 11pm Sun: 11am - 10:30pm

Food Served:

Mon-Thu: 12 - 9:30pm Fri-Sat: 12 - 10pm Sun: 12 - 9pm

To keep up to date with our events find us on Facebook or join our mailing list.

Book Your Table Online on Our Website

T: 01902 859800 • E: oakley@brunningandprice.co.uk • www.oakleyarms.co.uk

All Undercover & lots of FREE parking

Our biggest ever festival, with over sixty of selling their products!

Day out for all the family!

Hog roast, Crepes and Cooking demonstrations, hot drinks!

Restaurant Review

FINDING THE BEST PLACES TO EAT IN AND AROUND SHROPSHIRE

The White Hart

10 Wharfage, Ironbridge, Telford TF8 7AW

T: 01952 432901 Set in the heart of Ironbridge on the banks of the River Severn the White Hart has constantly strived to deliver consistently good food. Along with the regular lunchtime menu the renowned gastro pub now has the addition of 'Number Ten', the White Hart’s fine dining experience. Already awarded an AA rosette the team are working hard to claim their second - with Alex Nicoll at the helm and head chef Kate Bradley creating culinary masterpieces, they are well on their way to deliver. Number Ten is set on a split level with two thirds of the restaurant located on the first-floor gallery with views overlooking the River Severn and a smaller seating area situated on the ground floor which works well as a semi-private dining space for private parties (up to fourteen people). We attended on a very warm evening and took advantage of the White Hart’s courtyard to enjoy a cold beverage and views of the famous bridge spanning the river before heading inside to enjoy some great food. Our table was by a large window which allowed us to continue enjoying the sun and great views. For starters Nik chose the White Asparagus, Truffle Brioche, Morels and Hollandaise (£7). I chose the Crispy Pig Cheek Terrine, Sweet and Sour Pineapple Kimchi (£7). Nik said the white asparagus was lovely and sweet and retained a pleasant bite, served on a buttery toasted slice of a fluffy brioche loaf along with a silky hollandaise sauce, topped off with nutty sautéed Morel mushrooms and spinach. The light and creamy asparagus and hollandaise balanced perfectly with the meatiness of the Morels and sweetness of the brioche.

FOOD & ENTERTAINMENT My terrine fell apart as I pushed my fork into it, the pork was soft and tender and melted in your mouth, the sweet and sour pineapple kimchi added a lovely sweet sharp kick to the dish along with the sweet sauce, I really enjoyed this dish and would definitely order it again. There were lots of tempting dishes on the list of mains, but I finally chose the Chermoula Spiced Lamb, Cauliflower, Lamb & Feta Samosa, Tomato and Aubergine (£18). Nik decided on the Fillet and Belly of Pork, Bubble and Squeak Fritter, Cabbage and Hazelnuts (£18). Nik’s dish had two of the best cuts of pork combined in one dish, the pork fillet was of a good size and was amazingly tender while the cut of belly pork in contrast was rich, sticky and had just the right amount of fat to balance it out, being slow cooked the belly pork melted in the mouth and had a delicious crackling top. This was served with a delicious golden fritter of buttery bubble and squeak and braised cabbage sprinkled with chopped hazelnuts. My lamb was cooked to perfection, moist and tender with a lovely spiced crust, the samosa had a slightly crispy case packed with a delicious soft filling of lamb and feta. The roasted cauliflower, spiced aubergine and rich tomato sauce added lots of extra flavour and textures to this dish which I really enjoyed. Desserts were quickly chosen and I opted for the Treacle Tart with Banana Ice Cream (£7) and Nik was tempted by the Chocolate

Fondant, Cocoa Nib Tuile & Mint Choc Chip Ice Cream (£7). The chocolate fondant was amazingly light and when the soft case was pulled open the warm rich dark chocolate sauce oozed out. The mint choc chip ice cream was topped with a chocolate tuile wafer. A must for any chocolate lover. My warm treacle tart had a thin crunchy base and was topped with a soft dark and sticky moist treacle filling, the banana ice cream and butterscotch sauce worked perfectly with this dish. The three course menu changes weekly and although items are individually priced there is a fixed three course cap price available (at £30 per person) which makes this great value too (some supplements may apply). Number Ten has regular Taster Menu events which are usually on the last Friday of each month, their next one will be Friday 29th June. The taster nights consist of a seven course menu at £38pp with an option of 6 specially selected wines to accompany each course at £30pp (this varies depending on the wines selected). Number Ten is perfect for special occasions so if you are planning something special or simply want to treat yourself then do book in advance to avoid disappointment. Great location, relaxed atmosphere and fabulous food!!

Reviewed by Fleur & Nik Abel

Taster Night Friday 29th June

7 Courses £38, 6 Fine Wines £30

Number Ten Restaurant Open Monday - Saturday 6:15 - 9:15pm The White Hart Cafe Bar & Restaurant The Wharfage, Ironbridge TF8 7AW

01952 432 901 • www.whitehartironbridge.com 9

"It’s a Knockout" Comes to Newport Rugby Club

Due to a grant from Newport Town Council the Team entry fee has now been reduced to £200

23rd June 2018

Enter a team of 10 people

Team age groups: 8-13yrs • 14-16yrs • 17+yrs (each team must consist of the above age groups - they can not be mixed age groups)

Entertainment including Live music, food and bar open till late.

Gates open at 11am, teams to book in by 12 noon at the latest, games start at 12.30pm.

SPONSORED BY

All funds raised on the day will be going towards the renewal of Newport Rugby Club’s lease, who have to raise a total of £200,000.

TO BOOK YOUR TEAM or for further enquiries please contact: Amanda Weston: Text 07807 648 689 or Email: amanda@inandaroundmagazine.co.uk

The Bridge Inn Lower Bar, Newport TF10 7BJ

T: 01952 324481 www.thebridgenewport.co.uk

Selection of local real ales, bottled Belgium beer, craft beer and 25 gins. Freshly prepared, home cooked food, using local suppliers.

Daily

Specials Board Large selection of fish dishes & gluten free dishes

Always a Warm Welcome

Bar Opening Times:

Wednesday to Sunday 12-3pm & 4.30pm-Midnight Monday and Tuesday 4.30 till closing

Good Quality Local Food Served:

Wednesday to Saturday 12-2.30pm & 5-9.30pm • Sunday 12-6pm 10

FOOD & ENTERTAINMENT

EVENTS SUNDAY 17TH JUNE

Father's Day Sunday Lunch

As it’s Dad’s Day, this is the perfect way to treat your pop, grandad, favourite uncle or godfather! We’ll be serving a traditional three course Sunday Lunch, prepared by our award-winning chefs and what’s more, the special man will get a free pint of ale or lager (or non-alcoholic equivalent)! Served 12 - 3pm

£22.95pp (under 12’s half price)

SUNDAY 17TH JUNE

Father's Day Afternoon Tea

We’ll be serving a traditional afternoon tea with a twist this Father’s Day! It’s going to be all the more ‘manly’ and have an altogether savoury hue with the addition of things like ‘blokey butties’, scotch eggs, pork pie etc. Our Afternoon Tea is freshly prepared and includes an incredible array of sweet and savoury including: Sandwiches with Assorted Fillings, Sweet Treats, Savoury Pastries, Tea or Coffee and a Pint of Beer or Glass of Bubbly (optional at additional cost). Served 3 - 5pm • £15.95pp

MONDAY 21ST JUNE

Midsummer Wedding Open Evening

At our Midsummer Wedding Open Evening, Hadley Park House Hotel will welcome a small selection of local wedding professionals to provide inspiration for your big day. Free admission. Free car parking

Hadley Park House Telford TF1 6JQ

01952 677269

info@hadleypark.co.uk

www.hadleypark.co.uk 11

3 Day Music Festival Hawkstone Park’s spectacular Follies will provide the back-drop for a weekend of live outdoor music next month with a programme designed to appeal to the musical tastes of all the family. ‘Follies Fest’ will take place on Friday 29th June, Saturday 30th June and Sunday 1st July and will open with The Ultimate Michael Jackson Tribute on the evening of Friday 29th June (advance ticket prices: Adult £25, Child £20, Ticket for four people purchased before 31st May: £83). The world’s number one Michael Jackson tribute song and dance act will cover the famous hits from the star’s 30-year songbook. On Saturday 30th June, Jolan Gidney-Craigen, former runnerup of The Voice and the X Factor’s Paul Akister will headline the day-long Follies Fest Family Day. They will be joined by a number of top tribute acts featuring the music of Ed Sheeran, Adele, Take That and Little Mix, as well as local acts Jack in a Box and Alex Ohm (advance ticket prices: Adult £29, Child £24, Ticket for four people purchased before 31st May: £99). A Night at the Musicals on Sunday 1st July will star The Jerseys, the acclaimed Frankie Valli and the Four Seasons tribute band. Also bringing Theatreland to Shropshire will be four leading West End vocalists who will perform songs from the nation’s favourite musicals of stage and screen including Les Miserables, Phantom of the Opera and Wicked (advance ticket prices: Adult £25, Child £20, Ticket for four people purchased before 31st May: £83).

AT HAWKSTONE PARK FOLLIES

For security reasons, food and drink can’t be taken into the festival, but cash only sensibly-priced food and drink options will be available, and tap water will be provided free-of-charge. Guests are invited to take in their own chairs and picnic blankets. Parking at the Follies is free-of-charge and for the three events, a return coach service from Shrewsbury Bus Station to the Follies can be booked for an additional fee of £6. Speaking about staging the event, Hawkstone Park’s General Manager, David Sims, said: “We have been looking into the possibility of putting on a music festival at the Follies for some time and we are thrilled to have been able to bring Follies Fest to fruition after lots of planning. We have come up with a programme of music which has something for everyone, whatever their age, and we are looking forward to showcasing a great range of musical talent. “The Follies will provide a really dramatic and unrivalled festival venue with its sandstone cliffs and magical landscaping. It is one of the country’s most stunning areas of natural beauty and both visually and acoustically, will provide a great stage for the festival. We hope that this will be the first of many music events we stage here.” Tickets can also be purchased on-the-gate. Prices for Friday and Sunday events Adult £30, Child £25, and for Saturday Adult £35 and Child £30. For more information and to book tickets go to www. hawkstoneparkfollies.co.uk/tickets

FOLLIES FEST FRIDAY 29 JUNE 2018

Advance Purchase for 4: £83.00* Adult: £25.00 per person Child: £20.00 per person On the gate admission prices: £30.00 per adult & £25.00 per child

SATURDAY 30TH JUNE 2018

Saturday 16th June: Alice in Wonderland Theatre Production at Follies Park Friday 29th June - Sunday 1st July: Follies Fest

FOLLIES FEST FAMILY DAY Advance Purchase for 4: £99.00* Adult: £29.00 per person Child: £24.00 per person

On the gate admission prices: £35.00 per adult & £30.00 per child

JOLAN GIDNEY-CRAIGEN • PAUL AKISTER TRIBUTES:

ED SHEERAN • ADELE • TAKE THAT • LITTLE MIX

ALEX OHM • AIMEE JAY SAX • JACK IN A BOX • PHOEBE D’ABO

Tickets:

A NIGHT AT THE MUSICALS

SUNDAY 1ST JULY 2018

Advance Purchase for 4: £83.00* Adult: £25.00 per person Child: £20.00 per person On the gate admission prices: £30.00 per adult & £25.00 per child

For more information or to purchase tickets please visit: www.hawkstoneparkfollies.co.uk/tickets *Advance Purchase for 4 tickets can be for any 4 people, only available to purchase until 31-5-18

Friday 8th June: Wham Tribute 3 Course Meal with entertainment - £34.95 per person

Tickets:

THE ULTIMATE MICHAEL JACKSON TRIBUTE

EVENTS

Saturday 2nd September: Colour Run In Partnership with Hope House Friday 19th - Wednesday 31st October: Follies Fright Nights Friday 26th October: West End Horror Show 3 Course Meal with entertainment - £34.95 per person

Weston-Under-Redcastle, Shrewsbury, SY4 5UY Tel: 01948 841700 | enquiries@hawkstone.co.uk

FOOD & ENTERTAINMENT

THE

WHITE HOUSE HOTEL

Loyalty Points Scheme

MUXTON

Earn points as you dine with us and receive future discount

Wellington Road, Muxton, Telford TF2 8NG

T: 01952 603603

Food Served: 12pm - 9:30pm 7 days a week

2 Steaks and Wine for ONLY

£27.50

(available everyday) 2 Succulent Prime Rump Steaks with a Bottle of House Wine

MONDAY NIGHT MANIA

£7 MAIN COURSE

£3 Starter • £3 Sweet

You choose how many courses Served in the bar or restaurant between 5pm & 8pm every Monday night. Please book to avoid any disappointment

Visit our website to view our latest menu

www.whhotel.co.uk

Special Offer 10% OFF your food bill (T&C's apply - Discount applies when ordering off the main menu, excludes drinks and any other offers. Valid until 31st July - please mention this advert)

62 High Street Newport TF10 7AQ

Food served 10-3pm

Friday

Fish Supper - Fish, chips and mushy peas with a soft or hot drink for

Only £6.50

Tuesday & Thursday Treat yourself offer for the over 60’s

50% OFF FOOD

Booking recommended

T: 01952 820 810 Ideal venue for Birthdays, Parties, Christenings, Wakes, etc..

off select menu (T&C's apply)

Friday & Saturday Late Night Music

Drink offers

2 Cocktails for £8 | Double up for a £1 Select Doubles £2.50

www.thebarleynewport.co.uk 13

More Than Just a Racecourse

Wolverhampton Racecourse is one of the UK’s busiest racecourses, set within 22 acres of beautiful parkland. In 2018, Wolverhampton Racecourse will stage 80 meetings, so there is plenty of horse racing for you to take in. Wolverhampton Racecourse holds both afternoon and evening racing and is an extremely popular venue for individuals of all ages with a well renowned reputation for racing all year round and highly anticipated events, including live music performances and feature days out. After hosting UB40, Madness & the Human league in recent years the racecourse is playing host to Ocean Colour Scene on 31st August and Brit award winners the Kaiser Chiefs perform live after racing on Ladies day Saturday 1st September. The day promises to be another spectacular event at the featuring fancy frocks, competitions and a full card of racing. Horizons Restaurant is the jewel in the crown at Wolverhampton Racecourse. Set over three tiers, the panoramic viewing from the restaurant offers guests a day or evening to enjoy in style and luxury. Wolverhampton Racecourse offers a number of excellent facilities which are ideal for conducting your business requirements. The Racecourse boasts an enviable reputation as one of the leading event venues within the West Midlands area, popular for weddings, conferences, exhibitions and outdoor events. The on-site recently refurbished Holiday Inn Hotel is well-placed to provide a peaceful night’s sleep once you have enjoyed your evening of hospitality at the racecourse or busy day in conference. More than just a racecourse, the venue, with its range of suites, indoor space and vast outdoor areas, really is a venue for all occasions. Keep up to date with all the latest racecourse news and information at www.wolverhampton-racecourse.co.uk or via our social media channels.

MASALA

INDIAN RESTAURANT & TAKEAWAY Quality Balti Restaurant & Take Away

FEEL FREE TO BRING YOUR OWN ALCOHOLIC DRINKS

REFURBISHED & FULLY AIR CONDITIONED

TUESDAYS 4 Course Meal

15% OFF Collection Orders *

£8.95pp

Includes: Popadom, Any Starter, Any Main, Rice or Nan

20% OFF

(excludes King Prawn & New Dishes) *Not to be used with any other offer.

ONLINE ORDERS NOW AVAILABLE AT:

www.thetasteofparadise.co.uk

TAKEAWAY - FREE Home Delivery within a 6 mile radius (minimum order of £10)

15% Discount on Collections or 10% Discount on Delivery Open: Sun - Thu: 5pm - 11.30pm Fri & Sat: 5pm - Midnight

rear of 2-4 High St, Newport TF10 7AN

*Dining in - off main course. Only for bookings. Please present advert. Not to be used with any other offers. Maximum 6 people. Valid until 31-07-18

T: 01952 820085 Adams House, 7 High Street, Newport TF10 7AR

01952 825505

We are not licensed bring your own alcohol

£5 OFF Meal for Two

(2 main meals must be purchased, not valid with any other offers) Valid until 31-07-18

£10 OFF £15 OFF Meal for Four

(4 main meals must be purchased, not valid with any other offers) Valid until 31-07-18

Meal for Six

(6 main meals must be purchased, not valid with any other offers) Valid until 31-07-18

FOOD & ENTERTAINMENT

Shrewsbury Food Festival 23RD & 24TH JUNE

Voted THE BEST Festival in the region Shrewsbury Food Festival will once again welcome more than 26,000 people to Shrewsbury Quarry Park on June 23 and 24, 2018. This year, this mouthwatering event has a star-studded line-up, more than 200 amazing producers and a packed programme of entertainment for all the family. As the biggest and now notably the best food festival in the region this is a family event not to be missed. Shrewsbury Food Festival encourages everyone to get involved - no matter what their age! If sitting back and taking it all in is more your style then come along and watch Michelin chefs at work on the Wenlock Spring Demonstration stage.

IN THE QUARRY PARK & AROUND TOWN

Shropshire’s biggest festival is getting even bigger, this year sees some exciting developments such as a new BBQ competition and stage, plus an opportunity for the more adventurous to learn bushcraft skills. Foraging anyone?

23 - 24 JUNE

Explorers childcare will be offering classes to a range of young budding chefs. And, if cooking is not quite to their taste, the huge children’s area will keep them occupied for hours. It is full of activities such as the climbing wall, a creative area, a “Have a Go” music tent and new this year the Tortoise nursery under 5’s area. There is also a large sports zone with football, dodgeball, dance and to enjoy this really is a festival with something for the whole family. Taking over the entire Quarry Park in the centre of Shrewsbury this festival is a real favourite with so much to do for the entire family, they even have a giant screen for the World Cup on the Sunday of the festival.

200 Food, Drink & Craft Exhibitors, Free Kids Activities, BBQ Demos, Chef School, Demonstration Stage, Live Music Save money when you book in advance online!

Entry is just £10 for adults, £2 for kids or £20 for a family ticket

shrewsburyfoodfestival.co.uk

All of the details – as well as pre-booked tickets – are available from the festival website www.shrewsburyfoodfestival.co.uk

Looking for a venue for your special occasion…

CELEBRATION PACKAGE 1 - Private Room Hire, Hot & Cold Finger Buffet (6 options), Disco

- £1950.00 for 100 guests, additional guests £14.00pp.

CELEBRATION PACKAGE 2 - Private Room Hire, Hot & Cold Finger Buffet (8 options), Dessert, Disco

- £2350.00 for 100 guests, additional guests £18.00pp.

CELEBRATION PACKAGE 3 - Private Room Hire, Prosecco on Arrival, Hot & Cold Finger Buffet (8 Options), Dessert, Disco, Personalised Birthday Cake, 10 x Balloons, Bedroom for Organiser

- £2950.00 for 100 guests, additional guests £20.00pp.

CELEBRATION PACKAGE 4 - Private Room Hire, Gin & Tonic / Selection of bottled beers,

Hot & Cold Buffet (8 Options), Dessert, 1 Glass of House wine with meal, Disco, Centre Piece of Choice, Bedroom for Organiser - £3750.00 for 100 guests, additional guests £30.00pp. Prices include VAT

Call

01902 700100 to enquire further

Look us up on Trip Advisor

Pattingham, Nr Wolverhampton WV6 7HR

Great location, convenient to J3 M54 and only 20 minutes from the centre of Wolverhampton and Telford.

01902 700100

sales@patshull-park.co.uk

www.patshull-park.co.uk

Recipe

LEMON & ALMOND SANDWICH COOKIES These delightful crisp and buttery lemon and almond cookies have a tangy layer of lemon curd in the middle.

Makes 10 Ready in 40 minutes, plus chilling and cooling INGREDIENTS: • 115g unsalted butter, softened • 115g caster sugar, plus extra for sprinkling • 1 tsp almond extract • 1 large egg yolk • 200g plain flour, plus extra for dusting • Milk, for sealing and glazing • 2-3 tbsp good quality lemon curd • 2 tbsp flaked almonds

1. Place the butter, sugar and almond extract in a mixing bowl and beat with a hand-held electric whisk until pale and fluffy. Beat in the egg yolk then gradually beat in the flour to form a crumbly dough. 2. Gather the dough with your hands and knead lightly until smooth. Wrap in cling film and chill in the fridge for 30 minutes, or until firm. 3. Line a baking sheet with baking paper. Roll the dough out on a lightly floured surface to 2mm thick. Using a 7cm round fluted cookie cutter, stamp out 20 rounds, re-rolling the dough as necessary. Place on the baking sheets and chill in the fridge for 15 minutes. Preheat the oven to 190°C, fan 170°C, gas mark 5. 4. Lightly brush around the edge of half the cookie dough rounds with a little milk. Drop 1/2 tsp of lemon curd in the centre of these rounds. Carefully top with the rest of the cookie dough rounds, gently pressing to seal the edges. 5. Glaze the tops lightly with milk and sprinkle with the extra caster sugar and flaked almonds. Bake in the preheated oven for 10-12 minutes, or until pale golden. Leave to cool completely on the baking sheets for 10 minutes, then transfer to a wire rack and leave to cool completely.

TIP Replace the lemon curd with jam, marmalade or chocolate hazelnut spread for a change of flavour. Remember the filling will be very hot straight out of the oven, so be sure to leave to cool completely before tucking in! 16

FOOD & ENTERTAINMENT

ort Supp

l Fre s h Lo ca re i h s d r o f f a t S s e i r r e b w a r St NOW A vai la b le

duce l Pro Loca

Fruit & Veg Boxes delivered to your door (Weekly or Fortnightly)

FIRST BOX 1 /2 PRICE

Pop-in and see us at: Donnington

Station Road, Donnington, Telford TF2 8JY • T: 01952 677345

Priorslee

Woodhouse Lane, Priorslee, Telford TF2 9UR • T: 01952 200696 @shopgreenfields

Green Fields Farm Shop

• Wenlock Edge, Fordhall Farm, Malcolm Wickstead’s & Buttercross Meats • Vegetables, Herbs, Salads, Fruits & Nuts • Home Made Cakes & Goodies

A la carte Restaurant and Cocktail Lounge Steak Night Every Wednesday Get 2 steaks and a bottle of house wine for £35

• Fresh Bread • Milk, Tea & Coffee • Huge Range of Cheese and Deli Products • Beers, Wines & Ciders • Rice, Pasta and Sauces • Special Dietary Products & much more...

Buffets with free delivery within 3 mile radius including Hortonwood and Stafford Park 3 Menus to choose from starting at £4 per head (minimum order 4 persons)

NEW à la carte menu!!

Cocktail Happy Hour Tuesday to Sunday 6pm - 7pm £5 on selected Cocktails Extensive cocktail menu available

Come and stay with us in one of our 5 luxury

en-suite rooms, decorated with comfort in mind. All our rooms have satellite TV, Nespresso coffee facilities and luxurious bathrooms

Opening Times

Food Times

Tues - Thurs 12 noon until 10pm Friday and Saturday 12 noon - 12 midnight Sunday 12 noon - 9pm

Tues - Sat : 12pm - 2:30pm then 5:30pm - 8:30pm Sunday 12:00pm - 4:30pm

A la carte and bar menu served daily

Monday closed

25% OFF

25% discount off your final bill when you book a table in our restaurant on a weekday. Valid till 31st Jul (Mondays to Thursdays)

Phone: 01952 271790 • Email: enquiries@no12shifnal.com 12 Church Street, Shifnal TF11 9AA

Advertising Feature

DEBORAH MITCHELL:

WHAT IS BEAUTY?

I believe beauty totally comes from within, if we feel beautiful we become beautiful. I’ve strived in my career to find the perfect treatment to achieve this; my bee sting facial clients see the beauty in themselves and feel it too. Totally angelic relaxation with visible and lasting results.

The Hero product the

My clients, celebrities and royalty love my result driven products and treatments. I never want to stop improving and working on perfection. My clients always ask me what other medi spa treatments work with Heaven; they would go to other aesthetics and have good treatments but the therapist would use either no products or just a silicon gel.

Bee Venom Mask was my answer to smoothing & line freezing; this is an organic alternative to Botox.

The medi spa treatments After building my own dermabrasion machines and being the first to introduce light technology with this, clients always looked to me for the answers. Now Heaven medi spa is the answer to the holistic approach, meaning the whole of you becomes beautiful in your very own eyes and the eyes of others. You feel the beauty in the relaxed atmosphere mixed with intensive treatments that really are the alternative to a face-lift, body redefining or tummy tuck. So the treatments we offer will give you the line free, pigmentation free, acne scaring free wrinkle free look. It does not stop there, Heaven FIVE multi laser is our newest machine. Have painless hair reduction in a very short time, even lighter hair can be treated and any skin colour, this advanced laser hair removal machine is the cutting edge in design bringing five concepts in one treatment machine. Have you got a tattoo you’d rather not see, we could help you remove this too. Even semi permanent eye bows that need refreshing taking out the orange look pop in to see us we can help. Our highly trained and friendly staff will help you get the best inside and out treatment you need to improve on perfection.

I personally suffered from acne as a young girl which made me want to create Heaven Skincare, my products stopped myself having to look at unsightly spots, as I’m getting older now I wanted to create treatments to stop pigmentation, fine lines and sagging skin...

HEAVEN THE ONE AND ONLY NATURAL MEDI SPA LAUNCHES Here at Heaven, we offer healing treatments for mind, body & soul and medi spa non-invasive treatments. Starting out as a trained beauty therapist myself, I thrive in the fact my staff ‘The Heaven Angels’ are medi spa and holistic trained, it sounds like a contradiction but it’s anything but, clients could think in the past if this line goes I’ll feel better but we now can remove the line the under eye bag and we know you’ll feel better with our healing touch too; you will sparkle from within. All medi spa treatments start with a full consultation to find what it is your looking for, we can help whether it’s weight loss, hair or vein removal. For those looking for treatment to help Rosacea, Acne and scarring or help for Eczema, we can offer treatments such as light therapy or Mesotherapy. Our latest facial machine, Heaven OXY-HYDRA 8 is oxygen therapy and a hydra facial it’s an absolute winning combination, using

both Oxygen and Hydrotherapy to plump and deep cleanse lines and we can also add an intensive micro current, one over cellist wrinkles or two the use of Bee Venom therapy is infused within this treatment in the form of my patent ABEETOXIN® which can be placed just under the first layer of the skin by means of mesotherapy, tiny wispy needles that inject a solution of bee venom ABEETOXIN® and Hyaluronic Acid to freeze intensive lines. Do you dislike your open pores? well we can even freeze them closed. You can have a short but effective treatment that really makes a difference and a price that’s right for you and so worth the results.

For your FREE half face trial call to book an appointment

Before

(If you love it, pay for the other side)

...or book your HALF PRICE non-surgical liposuction, Lipolis7.

Before

After

13a Market Place | Shifnal | Shropshire TF11 9AU.

Salon: 01952 461888. E: salon@heavenskincare.com

Advertising Feature

HEAVEN SKINCARE Using certified organic, natural and results driven ingredients work in synergy with our highly trained Angels giving our clients the very best techniques in hands on therapy and medi spa treatments. “I always strive to make my clients feel perfect, this comes from not always feeling so myself, either my skin had acne and then later the scars to the my body being unshapely after having the children, to then the lines, wrinkles and pigmentation. My new treatments and machines are cutting edge. Heaven medi spa is bringing these treatments together with the very best results and highly trained staff who will advise our clients what is perfect for them. I want my customers who enjoy Heaven Skincare products such as my HERO product the Bee Venom Mask to have the ultimate smooth skin and the best treatments I can offer. Our Lipolis7 machine has given great contouring and slimming, our clients they love the fast effect and the slimmer shape that previously could only happened with liposuction or surgery. We combine this with our Bee Slim massage which has intensive movements to reduce lymphatic fat. Our Bee Polish and Bee Peel are then used to polish and perfect the skin condition. Heaven’s infrared & radio frequency can tighten skin and improve stretch marks, we can offer after-care with Heaven Stretch Mark Cream which has real orange oils containing natural vitamin C to change a dark purple mark immediately to less obvious silver and gradually fade and smooth away whilst skin is tightened. Our Heaven FIVE laser is strong enough to rejuvenate any line wrinkle and even stretch mark. Our Angels will advise you on the treatment number you would need to get you closer to that perfect skin condition you require to give you the extra confidence to show your body off and feel just the way you want to. It

does not stop those unsightly veins, these can be worked on too, just one treatment course can achieve this. I believe if you use the best it actually costs less too, you don’t need as many treatments to get you to the place you want bee (excuse the pun) Oxy-Hydra 8 is a brilliant new and exciting treatment which has every application in one machine, oxygen is used to infuse and plump skin. The hydra water treatment works like dermabrasion and intensely deep cleans and tones the skin and our ABEETOXIN® water containing bee venom relaxes lines. It’s truly a very exciting treatment. The therapist will then micro current stubborn lines and a ice freezing can close pores to refine and perfect. Pigmentation is another issue we are asked to solve, Oxy-Hydra 8 works to fade this and detox skin lifting dark under eye bags with no ‘down time’ that means know one will see you’ve had anything done and you can go out straight away. We have a cryogenic treatment that can take a deep pigment or big freckle in one treatment, this goes darker after treatment and then lifts off, so a little down time needed but fast results. Lastly my bee venom products and treatment relaxes lines through using ABEETOXIN® from bees, organic venom I use from Kenya for this. Until now it’s only been topical. My highly trained staff now will be able to give you this in tiny wispy needles fired very quickly into skin and deposit the ABEETOXIN® just under the skins cuticle layer a slight warmness is felt as the skin heals fast and lines are smoothed & skin tightens. We are also very lucky to have the best, I believe, Doctor Ash Labib joining us to do his world

famous co-pioneered non-surgical Rinoplasty giving you that straighter nose shape. He will be offering surgeries at Heaven medi spa, offering his 8 point face lift and injectables and fillers for those who want instant change with out other treatments or with advice on a combination to achieve perfection. Ash is vary caring and is totally well respected. He trains other doctors the world over that’s why I only want him in my medi spa.

We also offer semi-permanent makeup lasting two to five years and also micro blading lasting up to two years. Our staff are trainers to others the world over so you can safely say they are pretty darn good at it. I was one of the first people in England many years ago to offer this treatment and now I’m confident my staff are even better than me at it. We also offer deeper skin peels now with the success of our Bee Peel home care strength we decided to go Professional strength for our Heaven medi spa. I need to mention our dermaplaning treatment too, this is a little sharp knife that takes dead skin cells and vellus hair away and brightens skin. Our staff are always here to listen to what you need and advise. Heaven is a one stop shop for beauty perfection and inner body, deep mind changing relaxation, and the very best skincare products in the world” By Deborah Mitchell.

M U LT I F U N C T I O N A L L A S E R | 5 I N 1 What can Heaven FIVE do to help you: • Skin lifting • Acne removal. • Vascular treatment & removal • Reduces spots and freckles • Reduces epidermal pigmentation • IPL treatments and skin rejuvenation • All kinds of tattoo removal & pigment removal • Fast removing permanent painless hair removal. For your FREE trial call to book an appointment or simply book a HALF PRICE Heaven FIVE Treatment

Heaven Salon: T: 01952 461888 or email salon@heavenskincare.com 13a Market Place | Shifnal | TF11 9AU. www.heavenskincare.com

OXY-HYDRA 8 O R G A N I C M E E T S M E D I - S PA

HYDRO - OXYGEN

FACIAL

8 I N 1 | OXY- H YD R A FAC I A L The latest Hydro-Oxygen facial machine completely changes the traditional way of hand-cleansing the skin, relying on trained therapists practiced skills. This compact oxy-bubble machine uses a vacuum suction mode controlled by a highly intelligent process combining organic products and state of the art equipment to improve skin texture. It uses specifically designed mini bubble machine tips which gently exfoliate the skin using a derma-planing motion. The spiral tips allow the organic products

longer duration on the skin, whilst the spiral edges are designed to push the products deeper into the skin â&#x20AC;&#x201C; producing a plumped epidermis and deeper dermis. The Heaven Oxy-Hydra 8 resurfacing treatment thoroughly enhances the skin using vortex technology to cleanse, exfoliate, extract and hydrate simultaneously. It merges soothing and invigorating organic & medi-spa therapies with advanced medical technology to achieve instant lasting results. The procedure is smoothing, moisturising, non-irritating and has immediate effect.

Heaven Salon: T: 01952 461888 E: salon@heavenskincare.com. A: 13a Market Place | Shifnal | TF11 9AU.

Your Summer Hair & Beauty Destination Whether you’re heading for warmer climates, or having a staycation, there’s one summer destination that will help you look your best throughout the season; Ashley Gamble hair and beauty. The high-end Shropshire salon is the perfect one-stop glamour destination. If you’re looking for tanned, glowing skin, luscious lashes or fabulous nails, you’ll find all the latest techniques and treatments available. And of course, you’ll be in expert hands for a style overhaul, colour refresh or perfect blow dry to ensure your hair looks stunning. Ashley, Steph and the team are passionate about helping clients look and feel amazing and have built up a loyal following over the last four years since setting up the salon in Shifnal. Including a drop-in nail bar, exclusive colour lounge and stylish beauty treatment rooms, its elegant, contemporary interiors bring a London feel to the market town and a dedicated, friendly team help clients relax, unwind and feel their absolute best. With a string of awards to their names, the team are always up to speed with the latest looks and techniques and offer bespoke solutions, expert advice and a professional service. Our hair colourists are among the most talked about in the country, winning several national awards and accolades. We specialise in ombres and subtle root drags, as well as pastel brights, which remain a strong trend heading into summer. Punchy highlights are also proving popular and we take every individual client’s skin tone, eye colour, personality and look into consideration to achieve the perfect result, which always looks polished and professional.

If you’re looking for a change of style, our hair extensions can be transformational. Using natural human hair, our advanced technique prevents snagging and gives a beautiful seamless finish that can be treated exactly like your own hair; perfect for adding length and body. To ensure shine, body and perfect styling, we have a range of treatments and products available to purchase to use at home so your hair looks beautiful every day. In terms of beauty, you’ll find a full menu of treatments, including waxing, aromatherapy massages and tanning, as well as a nail bar offering all the latest trends to make your talons pop. We are specialists in facials, which are tailored to individual skin concerns and give fantastic results. New this year is our monthly medical aesthetics clinic from Dr Andrew Booshan, a highly respected practitioner who offers a bespoke facial analysis and recommendations to help clients achieve exactly what they’re looking for. His expertise gives natural looking results to refresh and revive your look, with treatments including dermal fillers, anti-wrinkle injections, cheek sculpting and contouring and nose reshaping, as well as under eye rejuvenation and lip enhancements. It’s an exciting new collaboration for Ashley Gamble and something our clients have been requesting for some time. Offers are available for new clients for a limited time. With all your hair and beauty needs all under one roof, let Ashley Gamble and his team ensure you look sensational all summer long. Come and see us for a consultation, or book in for an appointment. We look forward to seeing you soon.

BEAUTY & FASHION

BooshTOX®

AESTHETICS & WELLNESS

BooshTOX® is an innovative skincare company and service founded by Dr Andrew Booshan | MB ChB DRCOG MRCGP DPDerm Dr Booshan is a highly sought after and experienced Cosmetic Doctor who has been practising medicine since qualifying from The University of Birmingham in 2001. He has a wide range of hospital specialty experience. He has undertaken extensive additional training in Dermatological, Aesthetic and Wellness treatments. He has accrued an extensive following of loyal clients in the West Midlands and Shropshire.

declined. Dr Booshan is sympathetic to this situation which often leaves those with minor but bothersome skin growths such as skin tags, cysts and warts with few options. His clinics in Wolverhampton and Newport, Shropshire happily and costeffectively address this need yet with minimal waiting times.

Some of the most popular services offered are: ¾¾ Anti-Wrinkle Injectables including Botulinum Toxin ¾¾ Hyperhidrosis Treatment (Excessive Sweating) ¾¾ Lip Enhancement Dermal Fillers – painlessly under anaesthetic nerve block ¾¾ Fine Line and Wrinkle Fillers ¾¾ Tear Trough (Dark Eye Circles) Treatment ¾¾ Cheek Lift & Mid-face Volumisation Treatments ¾¾ Facial Sculpting and Contouring ¾¾ Nose Reshaping (Non-surgical rhinoplasty) ¾¾ Non-Filler Rejuvenation - Skin Boosters, Micro-needling & Mesotherapy ¾¾ Plasma (Plexr) Non-surgical Blepharoplasty ¾¾ PRP Vampire Facials & Threadlifts (Arriving 2018) ¾¾ Vitamin Drips and Booster Shots ¾¾ Cosmetic Minor Surgery / Benign Lesion Removal He has carried out Minor Surgical Procedures in the NHS for the past 12 years. During this time, as many consulting their GP will have experienced, NHS provision in this area has greatly

Recently introduced to BooshTOX® are Intravenous Vitamin and Mineral Infusions, more commonly known as Vitamin Drips. These have been in use for more than 50 years and have been extensively researched, chiefly in the United States in both long-term illness and for well clients who wish to maximise their health, wellbeing and day-to-day performance. Dr Booshan is a fully trained and registered Vitamin Drip Practitioner and provides tailored IV Cocktails for your specific needs. As he explains: “Most popular to date has been the Energy Booster Infusion which takes just 15 minutes to administer. Most clients requesting this infusion do so as they feel excessively tired all the time. They wish to feel more invigorated and able to enjoy life despite its daily challenges and rigours”.

BooshTOX® treatments are fully licensed and insured for your maximum safety and peace of mind.

BEAUTY & FASHION

Top Travel

BEAUTY

New sandals and a bikini aren’t the only holiday essentials you’ll want to add to your shopping list this month. We’ve found plenty of travel-friendly health and beauty goodies to tempt you, whether you’re planning to backpack through Thailand, sightsee in Italy, or go camping in Cornwall. Towels, bucket and spade, Kindle, water, snacks…beach bags can get pretty heavy. Try decanting your suntan lotion into a

Green People’s Scent Free Sun Lotion has an SPF of 30 and is gentle smaller bottle, or pick up a travel sized one.

enough for all the family to use. It’s water-resistant and packed with skin-loving natural ingredients such as green tea, olive oil and avocado extract. The full size 100ml tube is £14.50, while the 30ml travel size is £6.50 from www.greenpeople.co.uk. Marks and Spencer’s also have lots of travel sized products

Nature’s Ingredients Lemon Shower Gel. The 50ml size costs just £1.50 and to choose from, including this

is perfect for a short break away. Planning a longer break? A bar of soap takes up less space in your suitcase than a bottle of shower gel. Check out TK Maxx for luxury bars at a budget price, or treat yourself to the gorgeously scented

Geranium, Ylang Ylang & Neroli Soap by Cole & Co, which costs £4 plus delivery from www.coleandco. com. Hotel bathrooms never seem to have enough cupboard space. Keep the clutter at bay with a wash bag that can be hung on the back of a door. This floral one from

Paperchase is £15 and has three separate compartments. Pop cosmetics in one, pills and plasters in another, and lotions and potions in the third. See www.paperchase.co.uk. Hot and sticky days at the beach call for a hydrating spray. Make your own by adding a few drops of essential oil to pure rose water or a cup of green tea. Or just pick up a bottle of

Crabtree & Evelyn’s La Source Refreshing Body Mist (£16). It’s cooling, revitalising and smells amazing. Think

cool ocean breeze with a hint of citrus. Rich in antioxidants, it leaves skin feeling softer and more hydrated. Bliss. See www. crabtree-evelyn.co.uk. If you’re catching a 4am flight, or have a packed itinerary,

Tisserand Aromatherapy’s Little Box of Energy. For £11.95 you get three pulse you might benefit from

point rollerballs, each of which contains a 10ml blend of pure essential oils. Energy High, for example, is a refreshing citrusy blend of lime, grapefruit and orange leaf. Holiday still weeks away and feeling a bit stressed? There’s also a Little Box of Sleep and a Little Box of Relaxation, see www.tisserand.com.

by Kate Duggan www.kateduggan.co.uk

BEAUTY & FASHION

WHAT IS LIPOCONTRAST? Doctor-led non-surgical cosmetic clinic providing advanced aesthetic treatments

Finance plans available Lipocontrast Cryolipolysis Cellulite Reduction Anti-Wrinkle Injections Under Eye Injections (Tear Trough) Lip Enhancement Mesotherapy Cheek Augmentation Jawline Enhancement Chin & Nose Augmentation Nefertiti Neck Lift Chemical Peels Microneedling Microblading ZO Prescription Skincare By Zein Obagi Hyperhidrosis (Excessive Sweat Treatment) Bruxism (To Reduce Grinding of Teeth) Aesthetic Gynaecology

Lipocontrast is a new body contouring treatment, based on advanced cryothermal technology. Lipocontrast delivers rapid results by heating, cooling and reheating the fat cells, reducing body fat without damage or invasive methods. 33% of the treated fat tissue will be eliminated and gradually breaks down through the metabolic system. Approximately 80% of the final result is visible within 20 days. Typical daily activities can be resumed straight away following treatment, including returning to work and exercise regimes. Unlike many other body contouring treatments that offer long-term results, Lipocontrast results are permanent, meaning that a maintenance regime is not necessary.

Once the fat is gone, it’s gone!

SPECIAL OFFER If you purchase an initial 4 areas of Lipocontrast treatments you can book additional areas for just £100 per area. T&C's apply.

Quote ‘In and Around’ at time of booking.

www.parkstreetclinic.co.uk Call to book your first free consultation

01952 794026 SECOND FLOOR | 5 PARK STREET | SHIFNAL | TF11 9BA

How to Save Money

ON YOUR SUMMER HOLIDAY THIS YEAR Exceeding this or your monthly allowance can result in a hefty bill when you arrive home as the charges are extremely high, so read the small print on your contract or check with your provider for more information.

When you’ve reached your destination Arrange your own excursions You can considerably reduce the cost of sightseeing if you travel independently whilst you’re on holiday. Prearranged excursions with a local travel operator or through your local rep may seem attractive, as you probably won’t have to lift a finger on the day. When you consider the cost-savings available when you go independently using public transport, however, the financial benefits are clear, and you’ll have extra money to see and do more throughout the holiday.

The cost of travelling abroad has increased over the last year or so, mainly due to a fall in the value of sterling, but there are still ways you can save money on your summer holiday. You may be able to secure a better exchange rate by visiting a non-Euro country such as Croatia or Poland, for example, but what else can you do to reduce your costs without taking away the joy of a well-earned break?

Before you go Be flexible If you’re able to travel over a range of dates, or you don’t have a particular destination in mind, you’ll have more chance of finding that elusive holiday bargain. Maybe you just want to relax on a beach in the sun, in which case the destination may not be so important, or you might be looking for a city break with no particular country in mind. Forget the frills Although you won’t be able to carry liquids through the airport, taking your own food on board can save a considerable amount of money, particularly if you’re feeding a family. If you’re travelling with a ‘no frills’ airline, taking a smaller bag that you don’t need to check in can also reduce your costs, and makes the airport ‘experience’ more enjoyable by avoiding the often stressful check-in process. Staying overnight at the airport? Many flight and package deals involve flying in the early hours of the morning, so unless you live near the airport it’s likely that you’ll need somewhere to stay overnight. There are plenty of budget hotel chains to choose from, but also, don’t forget to consider the cost of parking your car while you’re away. A deal that combines an overnight stay and parking at the hotel is likely to be cheaper than parking at the airport for the duration of your holiday. Also, you can often save money by booking this aspect of the holiday online, rather than through your travel agent. Check data roaming charges before you go New legislation introduced in 2017 means that you can now use your mobile phone allowance free in EU-member states. Beware of ‘fair usage’ limits applied by mobile phone providers, however, as a lower limit may be set on your usage abroad.

City sightseeing As far as city sightseeing is concerned, many European cities offer free walking tours that are relaxed, informative, and help you get your bearings for the other days you’re there. They offer you a ‘feel’ for the city, with many people giving donations to the guide at the end of the tour, based on their experience. Additionally, public transport travel passes are a great idea if you’re in the same city for a few days, but you can also save a lot of money by buying a single day pass for buses, trains and the underground. Avoid the tourist traps when eating out Eating away from the main sights, even if it’s only a short walk away, can literally halve your food and drink costs – although meals eaten with an iconic view are certainly memorable, so is the bill when you leave. You could even try avoiding the tourist traps altogether by going where the locals eat. You’ll be able to enjoy an authentic atmosphere, along with locally-produced wines which are also cheaper. Going out for a quick drink in the evening doesn’t have to cost you a fortune either. You’ll save money by standing at the bar rather than having your drinks served at a table – alternatively, buy some beer or wine at the supermarket and enjoy it on your hotel balcony. As far as breakfast is concerned, if it isn’t part of your package, a local café will be far cheaper than paying hotel prices where a premium tends to be charged if they’re not pre-booked. Make lunch your biggest meal Set lunch menu prices can be considerably cheaper than paying for an extravagant dinner in the evening. Although you may not want to make lunch your main meal every day, doing so for one or two days means you can also enjoy a few lunchtime drinks without breaking the bank. Saving money on holiday needn’t be difficult. A little preplanning goes a long way, so research your chosen city or resort well, and reap the benefits of making your money go further. www.uswitch.com/mobiles/guides/mobile-roaming-charges/ www.telegraph.co.uk/travel/advice/budget-travel-simpleways-to-save-money-on-your-holiday/

by Ann Haldon

BEAUTY & FASHION

Beauty by Jude

SHELLAC

NAIL TREATMENTS

Hands or Feet £18

Luxury Manicure £15

Shellac inc. Manicure £23 Shellac inc. Pedicure £25 Removal of Polish £5

Luxury Pedicure £20

Inclusive of Polish Removal

ALL IN THE COMFORT OF YOUR OWN HOME

Ladies

EYE TREATMENTS • Eyebrow Wax £7 • Eye Lash Tint £10 • Eye Brow Tint £8 • Lash & Brow Tint £16 Lash Lift & Tint £25

Pamper Evenings Available from £10 Per Person Call for details

This 60 minute treatment will enhance your lashes, making them look longer & voluminous.

Including Nail Shape, Cuticles Treated, Hand Massage & Moisturising Mask Including Foot scrub, Exfoliation, Nail Shape, Cuticles Treated, Foot & Leg Massage & Moisturising Mask

MASSAGE TREATMENTS

Swedish Massage £38 Back, Shoulder & Neck Massage £20 Indian Head Massage £18

BODY TREATMENTS Exfoliating Body Polish £35

Full body cleanse using exfoliating body polish after nvigorating skin brush.

Purifying Back Treatment £30 GIFT VOUCHERS AVAILABLE call for details

Back is deep cleansed, body brushed and exfoliated, then calmed and relaxed with a luxurious massage.

WAXING • • • • • • • •

Half Leg £12 Full Leg £20 Bikini £10 Underarm £8 Lip or Chin £6 Lip & Chin £10 Half Arm £10 Full Arm £15

CALL JUDE INGRAM ON 07814 671 848 See Facebook for the latest offers: beautybyjudeathome

LEAFLET DISTRIBUTION Do you have leaflets or flyers that you would like delivered with this magazine?

Prices from £40 per 1000 WE CAN ALSO DESIGN AND PRINT THEM FOR YOU TOO! For further details please contact

Fleur Abel on 01952 603457 E: fleur@inandaroundmagazine.co.uk www.inandaroundmagazine.co.uk

Broderie Wrap Skirt £32. Next

Lace Top £35. Villa at Debenhams

White Ripped Skinny Jeans £40. Lipsy

Tie Top £26. Noisy May at Debenhams

'Bardot' Top £29.99. New Look

Model wears ’Moon’ Dress

£85 Miss Selfridge

Model wears ‘Bardot’Top £35 ’Paperbag’ Trousers £28 Both Miss Selfridge

Model wears - Stripe Dress £32. Miss Selfridge

30 18

A New Look for Summer By Helen Taylor

One Shoulder Tangerine Ruffle Dress £38. Therapy at House of Fraser

If you’ve got lots of nights out to look forward to this summer then why not treat yourself to a brand new look? With a massive selection of styles filling the rails - that’ll keep you feeling cool and looking hot - it’s easy to find something special for every get-together, whether it’s a chilled-out night with friends or a more special occasion. And, the summer season provides to perfect opportunity to change your look; so step out of your comfort zone and into something new.

Floral Dress £46. River Island

Top £35. Villa at Debenhams

Pink Scallop Skater Dress £19.99. New Look

Model wears Bodysuit £18, ’Paperbag’ Trousers £35 Miss Selfridge

Crossbody Bag £80. Biba at House of Fraser

Red Strappy Sandals £29.99. New Look

White ’Cage’ Heels £29.99 New Look

31 19

Striking Sunflowers Roundabout’ (great for those who suffer from hay fever as this variety is pollen-free). If you want some in containers, that is also possible: ‘Pacino Colada’ is a compact variety growing to just 40cm (16in) and has 10cm (4in) wide golden-yellow flowers, making a wonderful plant for a colourful container on a sunny patio, sheltered balcony or in the flower beds. I’ve still got a fascination with tall sunflowers, and I’ve never met a child who doesn’t enjoy a sunflower competition. The really sturdy and tall varieties like ‘Russian Giant’ and ‘Giant Single’ are perfect for smaller gardeners, and as they reach heights of about 180cm (6ft) will soon dwarf them! Sunflowers make a cheap and cheerful addition to a garden boundary, adding splashes of colour to even the most dreary fence line or helping to mask the ugly appearance of a garage or decrepit garden shed. They’re a lot faster growing than Leylandii but these colourful beauties won’t get out of hand.

They’re bold, they’re brash, they’re larger than life and they’re gorgeous! Yes, sunflowers are one of the most stunning and impressive flowers you could have in your garden – and one of the easiest to grow too. If you get your skates on you can sow them this month and achieve a fantastic flowery display in just a few months’ time. So which ones should you choose and how do you go about getting the best crop of flowers? There are some fantastically fast-growing and potentially very tall varieties such as ‘Russian Giant’ and ‘Titan’. The latter is exceptionally tall, reaching a potential height of up to 360cm or 12ft and having heads of anything up to 60cm (2ft) in diameter! If space is limited, or you simply prefer you flowers lower to the ground, there are some delightful miniature or dwarf varieties available. The F1 variety ‘Little Dorrit’ grows to about 60cm (2ft) and has rich yellow flowers with very dark centres, and looks great as a border edging. Another favourite is ‘Little Leo’ at just 45cm (18in), which makes lots of impact with golden yellow heads on multi-branching stems. Forget the idea that sunflowers are yellow and ring the changes – nowadays there are many other colours readily available. One of the richest shades I know is ‘Black Magic’, which has maroon flowers and is multi-branching, reaching a height of about 180cm (6ft). Grow yourself a few for cutting too, and you’ll have a vase or more full of flowers that would cost a fortune in the shops. Many varieties are suitable, including the orangey-brown ‘Velvet Queen’, ‘Black Velvet’ and the bi-coloured ‘Magic

The seeds of sunflowers can be sown right now – in fact you should get a good crop of blooms if you sow them anytime between March and May, depending on the weather and where you live. You can sow them straight into the soil or into pots of compost. I like to use RootTrainers as these encourage really well-developed and deep roots to develop, and make it easy to plant out the sunflowers with minimum root disturbance; see www. pippagreenwood.com/products/grow-great-crops for more information. As their name suggests, sunflowers love, indeed need, plenty of sunshine to thrive and put on their best possible show of blooms. The great thing is that although many are pretty tall, each plant does not actually take up much space at ground level. Slugs and snails love sunflowers and can literally eat them to the ground, especially if the weather is damp. I always grow sunflowers in small individual pots and then plant them out when they’re a few inches tall. It may sound like I’m pampering them, but it means they’re bigger and tougher and better able to resist attack. As an added precaution, put a ring of slugdeterring material around the base of each one – crushed shells, crushed eggshells, coco-shell or pine needles for instance. If you’re growing sunflowers on anything other than a protected site, it may be necessary to give the taller varieties a bit of extra support in the form of a sturdy bamboo cane or slim stake, just in case the wind blows too strongly! Visit Pippa’s website www.pippagreenwood.com and you’ll find some great gardening things: ‘Grow Your Own with Pippa Greenwood’ (where you receive your chosen garden-ready vegetable plants in May accompanied by weekly advice and tips from Pippa) plus RootTrainers, Nemaslug, bio-controls, gardening tools, raised bed kits, Grower Frames, signed books and more!

by Pippa Greenwood

GARDENS & OUTDOORS

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Green Tech: Gadgets for your Garden THE TECHNOLOGY It’s nearly that time of year again: the short period when we stop complaining about the cold and complain about the heat instead. But while the British summer might not be totally tropical, it does mean we can enjoy our gardens, allotments or anywhere else Mother Nature does her stuff. And increasingly, technology can give her a helping hand.

THAT CAN GET YOUR GARDEN READY FOR SUMMER

One of the most important summer tasks is to keep everything hydrated, which isn’t always possible if you’re spending time away. Enter the Hozelock 20 Pot Watering Kit, a watering kit for up to 20 pots courtesy of an electronic timer. It’ll water patio pots or greenhouse plants, baskets or borders, and it’s 90% more efficient than a spray or sprinkler. That’s important when your water costs money. If that isn’t high-tech enough, the same firm offers a Cloud Connection Kit that enables you to control your watering system – whether it’s a single sprinkler or a 20-pot pourer – from your phone, and it works from anywhere you can get a data connection. It’s expensive (around £88) but if you’ve valuable plants it might be a wise investment.

Technology can also help with more furry threats. An ultrasonic cat repeller has a motion detector so it only works when needed, and it uses ultrasonic sound that annoys cats but not people. It also works with other visitors: squirrels, foxes and even some insects. Expect to pay £25 for two. We’re still waiting for really affordable robot gardeners, but in the meantime we can make do with a robot lawnmower. They’re still pricey, but prices are plummeting: what cost £2,500 or more two years ago is now around £550. For example the £549 (on special offer) Worx Landroid is smartphone-controlled, suitable for lawns of up to 450 square metres and can cope with gradients of up to 19 degrees. If someone could also invent a robot to pick up after the dog we’d be delighted. Cordless mowers have been getting cheaper and better too. Flymo’s Mighti Mo has a whopping 40V 2Ah Li-ion battery and at £189 it’s comparable with good quality corded or petrol-powered models. It should cope with up to 250 square metres before needing a recharge. The same kind of power is now available in chainsaws too, such as the Greenworks 40V cordless chainsaw. For £179 it offers a 12” cutting area and promises ‘ferocious’ performance – and despite the battery pack it weighs a very reasonable 3.4kg. There’s a larger sixteen-inch version on Amazon for £139, but you’ll need to buy the battery and charger separately. Advances in battery technology and power management means that pretty much anything that used to need a cable doesn’t any more, which is great news for those of us prone to accidentally cutting through live electrical cables. It’s particularly handy for tools such as hedge trimmers and branch loppers (or ‘jawsaws’ as they’re sometimes called), as those jobs tend to be at the very edges of your property – usually as far away from your power point as you can get. Just make sure you remember to charge them in advance: sadly it takes a lot longer to charge the battery for a chainsaw than it does to charge your phone, and the last thing you want is a power tool that runs out of power just when you need it most.

1. Ultrasonic cat repeller 2. Worx Landroid robot mower 3. Greenworks cordless chainsaw

GARDENS & OUTDOORS

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Creative Containers Acrylic paints are a great way to colour a boring or discoloured container, and they’re quick drying too. Go for a single colour to match in with existing garden features, or even the colour of your front door or window frames. Alternatively, create a pattern of wild, fantastic colours and make your own plantedup art gallery. Get creative with some mosaic tiles from your local craft or hobby store. Covering a container may take a while, but it’ll be a lot of fun and if time is short you could always just make a mosaic rim. Use rich colours to make a Moroccan style pot. When winter comes, its best to bring a mosaic pot into a frostfree spot to ensure it weathers the worst of the weather in style, or if you can get hold of the grouting adhesive used for swimming pools that should make it more weather resistant. The bigger the tyre, the bigger the planter – from wheelbarrow to tractor, there’s lots of potential. Make a deeper planter by stacking two or more tyres on top of each other, fill with compost and get planting. For a really striking effect, plant trailing flowers such as trailing geraniums around the edges so that they cascade over the sides. Try planting up an aged wheelbarrow: it’s great for a larger display or even for permanent planting, and as long as the wheel still goes around you can even move the display around to brighten up different areas of your garden! If there are no holes in the pan of the barrow, make sure you place a layer of gravel or stones in the base so that the compost does not become waterlogged. Turn a punctured wellington boot or one that’s simply too small into a stylish planter. Fill the foot and ankle area with gravel or grit for drainage and to make the wellie more stable and less likely to fall over, add compost and plant up the top. You can also use acrylic paints to jazz up a boring pair of wellies, but make sure the paint is totally dry before you start planting.

Colourful containers are a welcome sight in any garden, and pots, planters and troughs can transform a dull back yard or a gloomy terrace or patio. But rather than just using containers from the garden centre, why not make some wackier, more unusual planters? With a little bit of imagination and ingenuity, it is amazing what you can achieve. Plastic flower pots, especially the larger ones, make a useful and practical home for all sorts of flowers, but they’re not exactly pretty. Use them, by all means, but transform that boring plastic by wrapping it in hessian. Available in a range of colours from classic pale brown to reds, greens and blues, it’s weather tolerant and tough but looks great. Plastic pots can also be made more exciting with a bit of planting around the sides. Before you fill the pot with compost, cut holes just over an inch in diameter at regular intervals around the sides of the pot. There you have it: you’ve created a planter with great side-planting holes, perfect for small bedding plants, allowing you make a tower of flower power. Just fill with compost to the base of the lowermost holes, add plants through the holes, add more compost to the next layer of holes and continue upwards, finishing off with plenty of colour on the top.

Don’t bin your old gardening, walking or work boots as they have planting potential too, and because they tend to have heavier soles and are lower to the ground they can even make useful planters in a less-sheltered place. Plant up with bright bedding, or for a long-term display use a few house-leeks or sempervivums – their fleshy rosettes of leaves in shades of green and purple look great! An old kitchen or bathroom sink can be put to good use, but don’t forget to pull the plug out before you add the compost or else you’ll end up with no drainage and the plants will quickly become waterlogged and die – but then again, if you leave the plug in place and add some sealant to ensure that it is firmly in place, you could always make a miniature water garden. For a serious show-stopper, I’ve even seen a loo cistern packed full of trailing plants including blue and white lobelia and trailing silvery foliage plants. The mass of blue, white and silver made a great waterfall of colour from an otherwise boring water closet. Visit Pippa’s website www.pippagreenwood.com and you’ll find some great gardening items: Nemaslug, green controls for leatherjackets, chafer grubs, ants and greenfly, plus garden plant supports, raised bed kits, Easy-Tunnels, gardening tools, Grower Frames, signed books and more. You can even book Pippa for a gardening talk!

by Pippa Greenwood

GARDENS & OUTDOORS

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Stylish Summer Picnics Everything tastes better when it’s eaten al fresco. So when the forecast looks good, why not pack up some food and drink and head off for a day in the great outdoors? Use a portable barbecue for delicious food on the go. Suitcase-style barbecue, £79.95, Annabel James.

The best picnic rugs are easy to carry and have a waterproof backing. Pure new wool Polo picnic rug in rainbow grey stripe, £69.95, Black by Design.

Get comfy with a folding chair. Mandala deck chair by Kirsten Star, £120, Art Wow.

Hang pop-up paper lanterns for a fun, party atmosphere. These brightly-coloured ones cost £4.99 for a pack of five, Ginger Ray.

PRACTICALLY PERFECT PICNICS

Keep bottles chilled with handy wine cooler, £1, Poundland.

• Research your perfect picnic spot carefully – whether it’s on the beach, in a woodland glade, near a playpark or just at the end of your garden. How far is it from the car park? Are there toilets? Can you bring your dog? Make sure you pack everything you need for the day, from plenty of water, sunscreen and snacks to a lightweight waterproof (just in case) plus a few blankets and a torch for when the sun starts to go down. • Decorate your picnic area with battery-powered fairy lights, lanterns and some bunting. Get comfy with camping chairs or deck chairs, using your picnic basket as a handy side table. Music adds atmosphere (though don’t disturb people nearby), so bring a portable radio or Bluetooth speakers and a phone. Do you need shade? On a hot day you’ll appreciate a tepee, canopy or mini pop-up tent. • Bring along games that all the family can play. Rounders and croquet are great, or organise a treasure hunt, play hide and seek, or set up an oldschool egg-and-spoon or sack race. • The best picnic food? Anything yummy and not too melty or messy, especially if you can eat it with your fingers. Sandwiches, mini pies, kebabs, crisps, chopped vegetables with dips, plus fruit and something sweet, for example. Use coolers and ice packs to keep everything (especially drinks) cold.

Solar bamboo Tiki garden torches, £12.99 for two; string of 20 Carnival outdoor battery festoon lights, £16.99; both Lights4fun. Photograph: Oliver Perrott.

Picnic plates should be lightweight and unbreakable – these are made from pressed bamboo and would add a fun, festival vibe to any outdoor dining. Katie Alice Festival Folk picnicware, from a selection, Creative Tops. Fill your basket with supplies and head for the great outdoors. Hand-woven pom-pom basket, £30, Postcards Home.

Bright colours and cheerful designs will add to the enjoyable atmosphere. Talking Tables Tropical Fiesta plates, £4 for a pack of 12; and napkins, £3.50 for a pack of 20; both Ocado.

by Katherine Sorell

GARDENS & OUTDOORS

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CHILDREN, EDUCATION & ACTIVITIES

S E N I O R SC HOO L

EXPERIENCE DAY June 13th 2pm-4pm

Suitable for current Year 5 & 6 pupils, come and take a closer look.

I N D E P E N D E N T

S C H O O L

F O R

A G E S

2 - 1 8

to find out more email admissions@tettcoll.co.uk www.tettenhallcollege.co.uk

PETS:

HELPING YOUR DOG DEAL WITH THE HEAT OF SUMMER

Heat stroke is a serious risk for dogs in the summer because they can’t lose heat through their skin as we do. Even on a warm day, if they can’t seek out shade or water to cool down, they can suffer irreparable organ damage, which is often fatal. So how do you prevent heat stroke, what are the symptoms, and what can you do to help?

Is your dog suffering from heat stroke?

What to do if you suspect your dog has heat stroke... You need to cool your dog down, but without making them too cold once the panting has stopped. Seek help from a vet as a matter of urgency, even if you’re not sure whether they’re in danger. Organ failure can occur over a longer period of time, and fast action can save their life even if you think everything is fine. www.telegraph.co.uk/pets/news-features/keep-dog-coolsummer-heat www.metro.co.uk/2017/06/20/how-to-keep-your-dog-safe-inthe-heatwave-6722194

By Ann Haldon

Signs and symptoms of heat stroke include: • Rapid breathing • Heavy panting • Lethargy • Drooling

• Agitation or disorientation • Vomiting and/or diarrhoea • Fitting • Seizures

Preventing a disaster... Being aware that your dog is very susceptible to heat stroke is a major factor in preventing it. You should make sure that: • They aren’t locked inside the car on a warm day. • Your dog has ready access to shade, and plenty of cool drinking water. • You don’t over-exercise them, or take your dog out during the hottest part of the day.

STEAMPUNK WEEKEND

BLISTS HILL VICTORIAN TOWN 23 & 24 JUNE 2018

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Grab your goggles and top hat and join in the Steampunk fun and games. Exhibitions, speciality market, demonstrations, talks and a concert. DAYTIME ENTRY

Sat 10am - 8pm and Sun 10am - 4.30pm. Normal museum admission price.

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CHILDREN, EDUCATION & ACTIVITIES

A first class education comes as standard

Bears Den

Pre-School New Extended Opening Times Monday-Friday 8:30am - 3:00pm (term time only) •• •• •• •• •• •• •• •• ••

"Curious Cubs leave as Bright Bears" 2 Year Old Funding Available Forces and Non Forces children welcome

Ofsted Inspected Safe and Secure Site BCA Award Runner Up 2017 3 Spacious Rooms Plus Outside Play Area 30 Hour Funded New 30 Hour Funding - Enquiries Welcome Places Available, 15 Extended Funded Flexible Days Hours for 3+ Spaces Available Children Forces and Non-Forces Children Welcome (2, 3 & 4 year olds) Regular Yoga Lessons From a Fully Trained Professional

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Over 30 years experience, joyfully assisting years of generations through to their next stage in life where we nudge our children through introducing their first tastes of academic learning

For more information or to book a visit please call 01952 672 506

• Email: bears.den8@gmail.com

Bears Den Pre-School • North Gate • Venning Barracks • Donnington TF2 8JT (Find us near the Clocktower & Wyevale Garden Centre) 43

Telford Mum Launches Business Academy Telford Mum and Business Owner Lesley Notton launches a business academy with a difference. Notton House Academy has one focus – to bring self-employed people together in one place to learn, grow and build a business that is both successful and profitable. After being a Wedding & Portrait Photographer for 9 years, Lesley had to learn ‘on the fly’ how to create, run and profit as a small business owner. Like most business owners, Lesley had a passion for her work and created a job that gave her the opportunity to do just that.

FOR SMALL BUSINESS OWNERS

Notton House Academy to bring together the two most important aspects of business – networking and education – so people could focus their time on doing what they love most.” Notton House Academy opens to the public next week and is a membership club which provides online courses in all areas of business - Marketing, SEO, Sales, Blogging, Social Media, Mindset, Confidence & much more. Lesley also holds online video networking events every month to give members a chance to meet like-minded people, build new connections, grow relationships and pass referrals on to each other. “Networking is one of the most important things to do as a small business owner. It can get lonely working by yourself and it’s a great way to reach out to people, boost your confidence, get advice and share your knowledge with others. I have met so many wonderful people through networking, some of which I am honoured to be able to call close friends! Not to mention the huge benefits of giving and receiving referrals.”

“When I first started my photography business, all I wanted to do was photograph people to make them feel and look beautiful & confident. I was so frustrated with spending hours scouring the internet for information on the many different aspects of running a business. Searching for various courses and workshops, information, tutorials and templates…it was so time-consuming and I soon realised that many other small business owners must be doing the exact same thing! I created

You can find out more at: www.nottonhouseacademy.com

2 Hour Dry Cleaning Available on most main line items

Masters of Professional Dry-Cleaning & Laundry

; Curtain Cleaning

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Opening Hours: Monday to Friday: 8:30am till 5:30pm Saturday: 9:00am till 4:30pm

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E: info@chelseasofshropshire.co.uk www.chelseasofshropshire.co.uk

ALSO drop off and collection available at Green Fields in Donnington & Priorslee

BUSINESS & PROFESSIONAL

Telford Laundry CLEANTEX LINEN AND WORKWEAR RENTAL

Home Laundry Service Telford Laundry provides collection and delivery right to your door; collecting on a regular basis or just on special occasions when you have loads of extra laundry. With Telford Laundry’s own fleet of vehicles you can be confident that your regular driver will collect and drop off your laundry items in the way that you would like. Telford Laundry drivers will arrange a convenient collection and drop off point for you which can include your place of work. Quality and professional laundry services are provided for bedroom linen – including bulky items such as duvets, bedspreads and sleeping bags, bathroom laundry and household items such as curtains and cushion covers. Talk to Telford Laundry about their professional dry cleaning service for men’s suits and wedding dresses.

Find out more...

Laundry Collection or drop off at B3 Stafford Park 11, Telford

Call: 01952 216053 On-site Services at Your Home: • Dry Carpet Cleaning Removes Spills, Spots, Smells & Odours Deep cleans and lifts carpet pile – like new We leave your carpets clean, fresh and ready to use!

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Telford Laundry Ltd • B3 Stafford Park 11, Telford TF3 3AY

Phone: 01952 216053 Email: enquiries@telfordlaundry.co.uk

www.telfordlaundry.co.uk

The NLG are proud of the quality services provided and we believe that the core requirements is a well-trained and highly motivated workforce. group companies participate in the Textile Services Association accredi 45 training scheme.

In addition we have a robust Capital Investment Programme to ensure t

How Much Money

WILL YOU NEED FOR YOUR RETIREMENT?

– if this is on the cards for you, it would release a lump sum of cash to pay off any debts you have remaining, invest for an income, or to pay future house maintenance costs, for example. • Downsizing might also naturally free up money on a monthly basis, thanks to the reduced heating bills and maintenance issues of a smaller property. So now you’ve got all the figures you need, how do you access your pension pot when the time comes?

Pension freedoms

The pension reforms that were introduced in April 2015 give you much greater choice in the way you access your pension pot. Prior to this, an annuity had to be purchased which provided a guaranteed income for life.

There’s a general consensus in the press that, to live comfortably in retirement, you need a pension of at least £20,000 a year. Where you live obviously makes a difference to the costs, but in general, people’s idea of what constitutes a ‘comfortable’ retirement also differs. So, if like many people you’re unsure how much you’ll need in retirement, how can you find out? The first step is to look at your essential expenditure such as mortgage or rent payments, food and heating, and only then think about the ‘nice to have’ aspects of daily life that do make it more comfortable.

Focus on your expenditure initially

Rather than obtaining pension statements and forecasts first, it’s a good idea to calculate how much you’ll need for the essentials in retirement, taking into account what your circumstances might be in the future rather than now. If you pay your bills by direct debit, have a look at your bank statements for regular household outgoings such as mortgage, utilities, council tax and house insurance. Then you can factor in the cost of emergency repairs such as boiler or car breakdowns. The total is the sum you’ll need to cover using a guaranteed income. After this, consider the items that aren’t essential, but that you wouldn’t necessarily want to live without – a TV package, for example, or high speed broadband. Lastly, factor in the activities that would be nice to enjoy, such as eating out regularly or going to the theatre.

Pension forecasts and statements

Once you’ve calculated your expenditure, you can obtain a state pension forecast from the gov.uk website. Work and personal pension statements should be available by phone or in writing from your pension provider(s), and there are also a number of online ‘pension calculators’ that give you an idea of how much you might receive. Don’t forget any benefits that you could be eligible for in retirement – pension credit, for example. If you have savings or investments, you can also include these in your income projections.

What expenses will you save in retirement?

• If you’re currently supporting your family or making mortgage repayments, these expenses may not be relevant once you retire. Not having to commute to work is also a significant cost saving for some. • Many people choose to downsize their property in retirement

Although this option remains available and is commonly used, it’s no longer the only one. With professional pension advice, you can maximise your pension savings whilst also ensuring you avoid the significant pension pitfalls that now exist.

Pension mistakes that could jeopardise your retirement Do you have enough ‘qualifying years’ for the full state pension? You currently need 35 qualifying years of National Insurance contributions to receive a full state pension. You can check for any gaps in your National Insurance record by requesting the state pension forecast mentioned earlier, available via the gov. uk website. Could you outlive your pension savings? It’s possible that you could outlive your pension savings if you take out too much money too early. It’s crucial to seek professional help on the most tax-efficient ways to access your pension, so you don’t risk reducing its value unnecessarily. An additional issue is that you don’t know how long you’ll live for, whether you’ll experience health problems in the future, or if other external circumstances could drain your savings over time, so it pays to be cautious with all your estimates and assumptions. Beware pension scams One of the downsides of the new pension freedoms is that con artists have been able to swindle people out of their hard-earned pensions. Scams such as those offering tax-free transfers to dubious investment schemes, or suggested legal ‘loopholes’ that allow you to avoid paying tax, have been widespread in recent years. Bad money management Life expectancy is increasing all the time, and although you could gain access to your entire pension, without managing the money efficiently, you could also lose the whole lot. So essentially, there are three factors when it comes to thinking about money in retirement: • How much money you’ll need to live on each month. • How you’re going to achieve this level of income. • How you’ll manage your money. With the help of pension professionals, and the facts and figures at your fingertips, hopefully you’ll make the most of your longawaited retired life. www.which.co.uk/money/pensions-and-retirement/starting-toplan-your-retirement/guides/how-much-will-you-need-to-retire www.gov.uk/check-state-pension www.pensionsadvisoryservice.org.uk/about-pensions/pensionreform/freedom-and-choice

by Ann Haldon

BUSINESS & PROFESSIONAL

Mortgage

Insurance

Investments & Pensions

Retirement

Take control of your financial journey Call us on 01952 455775 or visit our website www.cdfinancial.co.uk to book your initial meeting and get on track CD Financial home of professional, friendly face to face advice you can trust FINANCIAL LTD

CD financial Limited is an appointed representative of Openwork Limited which is authorised by the Financial Conduct Authority. Registered address: 4 Church Street, Shifnal, TF11 9AA

YOUR HOME MAY BE REPOSSESSED IF YOU DO NOT KEEP UP REPAYMENTS ON YOUR MORTGAGE Our fee for arranging a mortgage is £195.

Free Will Writing Service Parry Carver Solicitors are supporting Midlands Air Ambulance Charity’s Free Will Writing Service, which is available for those aged 55 and over. Whether you are looking to make your first Will or update an existing one, it’s important that you properly plan your financial affairs to ensure your loved ones are looked after. Talk to us at Parry Carver today about having your Will written for free, for that extra peace of mind.

7 Church Street, Wellington, Telford TF1 1BX

The Forum, Victoria Road, Shifnal TF11 8FE

Tel: 01952 641 291

Tel: 01952 460 777

Mon - Fri 8.30am - 5pm Sat 9am - 12pm

Mon - Fri 8.30am - 5pm Sat by appointment

Authorised & regulated by the Solicitors Regulation Authority - Parry Carver SRA 71413

Kalidescope Ltd THE EASY WAY TO GET YOUR COMPANY ONLINE We design and host tailor made websites at affordable prices for the small to medium sized business. Training, follow up and support is always available to complete the package.

WEBSITE DESIGN

Multiple platforms available to suit your needs

All websites are built to be cross device friendly, so if you are looking at them on your PC, tablet or phone the text and images will automatically resize so the viewer can see the site as intended.

Tel: 01952 608760 â&#x20AC;˘ Email: enquiries@kalidescope.co.uk â&#x20AC;˘ www.kalidescope.co.uk 48

BUSINESS & PROFESSIONAL

PROT E C T | GR OW | L EAR N It's All About People

Employment Law & Human Resources

It’s www.itsallaboutpeople.co All About People is a local Human Resources business that specialises in supporting you by having a personal and pragmatic dchristie@itsallaboutpeople.co approach. We offer a number of HR services including:

M: 07545 185 088

For Companies: Employer HR Health Check, Employment Law Advice and Support, Employee Relations, Policy MA Law, MA HRM, MA Coaching & Mentoring, MCIPD, ACILEx and Procedure Writing, Executive Coaching, Coaching & Mentoring, Long term HR support, Staff development, Emotional Intelligence and Mindfulness.

Coaching & Mentoring

Dawn Christie

For Individuals: Individual Career Development, Employment Law Advice and Support, Support with problems at work, CV Writing, Coaching & Mentoring, Emotional Intelligence and Mindfulness.

Training & Development

Professional, friendly and down-to-earth team

The team at It’s All About People has collectively over 45 years experience in Human Resource Management from representing individuals at Employment Tribunal through to working with large multi-national organisations at a strategic level.

down-to-earth team Professional, friendly and

The team at It’s All About People understand the complexities of being an individual in an organisation and the challenges that can bring to you.

Training & Development

They also have years of experience managing large, complex teams which means they can bring this experience in Coaching Mentoring helping shape your organisation from a&Human Resources perspective. Working with It’s All About& People will receive a Humanyou Resources professional, friendly and down-to-earth service from a team Law dedicated to a solution focused Employment approach. For more information contact the team on 07545 185088 or dchristie@itsallaboutpeople.co

Dawn Christie

MA Law, MA HRM, MA Coaching & Mentoring, MCIPD, ACILEx

M: 07545 185 088

dchristie@itsallaboutpeople.co www.itsallaboutpeople.co

PR OT E C T | G R OW | LE ARN

Leasehold Pitfalls

In the Telford area most houses are freehold and most apartments are leasehold. If you already own a leasehold property then you should be aware of the changing sentiment towards them by prospective buyers and lenders. If you are planning to sell a leasehold house you should certainly consider buying the freehold interest or if it is a leasehold apartment buying an extension of the number of years remaining but most important you should do so well before putting it on the market . The reason is that very often the owners of the freehold interest will take advantage of the situation and charge you more than should be the case. And if you leave it too late then you will not have time to negotiate and if necessary take it to the Leasehold Valuation Tribunal. You must remember that in such circumstances the freeholder is often very reluctant to sell or to extend the lease because as time passes the value of the freehold interest increases. Valuation is always based upon the fact that at the end of lease the freeholder will own 100% of the property. There are laws which can be used to compel freeholders but the law works slowly and it is therefore best to start the process the earlier the better and certainly no later than two years before you are planning to sell. Leaseholders have the right to demand the sale to them of the freehold or a lease extension after they have owned for a minimum of two years. If you are a leaseholder or you are considering a new lease and need advice to avoid falling into any legal pitfalls, please contact Rachel Clements on 01952 297979 or by email rachelc@terry-jones.co.uk. Alternatively, a member of our Telford Property Department Rachel Clements will be happy to assist.

New Housing Plans Welcomed Brought to you by James Carlon James Carlon Co Author of ‘THE TELFORD PROPERTY BLOG’

The Government has unveiled plans to make the process of buying and selling property quicker and easier music to everyone’s ears, I’m sure! Under the plans announced by Housing Secretary Sajid Javid, all estate agents will be required to hold a professional qualification and will need to be more transparent about any referral fees they earn. When it comes to something as important as the sale of your house - most likely the biggest investment you will ever make in your life - it’s vital that the people dealing with it are experienced and qualified to do the job. When I see agents recruiting for staff stating that ‘no previous experience is required’ and that to be a Local Property Expert they will put employees on an intensive two-week training course, I hold my head in my hands. The only ability most of these ‘agents’ are likely to have is to poorly negotiate their fee and then subsequently their client’s sale price.

“Standards must be raised across the industry to provide a quality service not just hit targets, so we fully welcome these Government proposals.” 50

Other measures have also been announced, including encouraging the use of voluntary reservation agreements to help tackle gazumping, and setting a timeline for local authority searches so buyers get the information they need within 10 days. According to government research, more than six out of 10 buyers and sellers have experienced stress, and around a quarter of sellers said they would use a different estate agent if they were to go through the process again. As Mr Javid put it: “Buying a home is one of the biggest and most important purchases someone will make in their life. But for far too long buyers and sellers have been trapped in a stressful system full of delays and uncertainty. “So we’re going to put the consumers back in the driving seat. We will require estate agents to hold a qualification so that people are no longer at risk from a minority of ‘rogue agents’ and can trust the process when buying or selling their home.” James Carlon Residential Sales Manager Nock Deighton t. 01952 292300 m. 07974 154950 e. j.carlon@nockdeighton.co.uk

PROPERTY

Priors View, Church Street, St Georges 4 bedroom detached house A superbly presented spacious detached family home. 3 viewings, 2 offers, sale agreed in 10 days

SOLD We have buyers waiting - more properties are urgently required!

Telford 01952 292 300

Newport 01952 570 222

www.nockdeighton.co.uk

Ironbridge 01952 432 533 PROPERTY AGENTS | VALUERS | SURVEYORS | AUCTIONEERS

Advice for First-time Landlords Brought to you by Dawn Clarke Dawn Clarke Co Author of ‘THE TELFORD PROPERTY BLOG’

If you own a property in Shropshire which you are considering renting out and are nervous about the whole process - don’t panic, because the demand is out there. In Telford, and indeed across the whole county, we are seeing huge demand from tenants for rental property, so the time has never been better to become a landlord. An increasing number of people are looking to rent out property which was formerly their home, but they are often nervous about how to go about it. If you are moving to a larger property, or even if you are downsizing, it is a sound investment if you can afford to keep your existing property to rent out. We can advise you through the whole process, and two of the most important pieces of advice are to notify your mortgage and insurance providers, and to register your tenant’s deposit with one of the approved Deposit Protection Schemes. If you fail to do either of those things you may be liable to some hefty financial penalties, which could seriously damage the viability of your investment. Another useful thing for first-time landlords to bear in mind is to try to detach themselves from the property personally. 52

“It’s difficult to see someone else living in what was your home, but you have to view it in a business-like way and not take things personally.” Wear and tear will happen, and general repairs will be needed, but there is no reason why you can’t retain ownership of the property with the rental income helping with your mortgage repayments for many years to come. But ultimately, our main advice is that the demand is out there for rental property, so you can be confident of quickly finding tenants and collecting rent to offset your mortgage. For more advice about property management, give the Nock Deighton team a call on 01952 290163.

Dawn Clarke Director Nock Deighton t. 01952 290163 m. 07976 209011 e. d.clarke@nockdeighton.co.uk

PROPERTY

1 Avenue Road South, Newport 3 bedroom end of terrace house A spacious Victorian home located just 250 yards from Newport High Street and Newport Junior School. 14 viewings, 7 offers, sale agreed in 35 days

SOLD We have buyers waiting - more properties are urgently required!

Telford 01952 292 300

Newport 01952 570 222

www.nockdeighton.co.uk

Ironbridge 01952 432 533 PROPERTY AGENTS | VALUERS | SURVEYORS | AUCTIONEERS

Local Estate Agents A Shropshire estate agent has been selected by a leading national network which will help it to continue to develop its expertise in the booming land and new homes sector. Nock Deighton has joined the Land and New Homes Network (LNHN), which spans the UK and brings the most professional, forward thinking and trusted non competing estate agents together to offer developers, property investors and home buyers an unparalleled service based on knowledge, experience and integrity.

JOINS THE LAND AND NEW HOMES NETWORK shortage a priority so with thousands of new homes needed we’ve been proactive to ensure our clients will benefit from the best advice and coverage available. “The network’s national coverage means we have relationships with builders, developers, investors and estate agents from across the UK. “This is good for anyone selling land or new homes with us, as it increases the amount of potential buyers enormously. “And it means more choice and better quality for local people looking to buy a new home.” Ian Stratford, Land and New Homes Network’s Managing Director, said: “We are really looking forward to working together. Nock Deighton is exactly the type of agency we want as part of the network.

Michael Nettleton, vice chairman and head of the Nock Deighton Land and New Homes Department, said the agency was now in an even stronger position to provide land and development consultancy to clients and a specialised new homes sales service.

“They were selected for their professionalism, experience and their focus on delivering results for clients.”

“We are very pleased to be selected as the LNHN’s agent for Shropshire,” he said. “It means we can deliver even better results for our clients. Membership of the LNHN gives us access to national land and new homes experts who will be on hand to advise us when needed. “The Government has made addressing the housing

Michael Nettleton

Anyone who owns land or a property which could have development potential can call Michael Nettleton on 01952 432533 for a confidential conversation, or visit the Nock Deighton website at www.nockdeighton.co.uk/residential-sales/landnew-homes

Landlord Investment Seminar A special event aimed at bringing property landlords up to date with the latest changes in the industry is being planned in Shropshire.

The evening, arranged by Nock Deighton estate and letting agents, will be free to attend and will look at a range of subjects. These include how landlords can make the most of their investment, changes over buy-to-let mortgages and alterations to tax legislation. Several experts will be on hand between 5.30pm and 7.30pm on Wednesday, June 6 at Apley Farm Shop, Norton, on the A442 Bridgnorth to Telford road, to update people on these changes and offer advice. Dawn Clarke, Lettings and Property Management Director at Nock Deighton, said: “We thought it important to arrange an event where property landlords can come along in an informal situation and get the latest updates which directly affect them. “A Landlord Investment Forum is free to attend and we hope those who come along will find it interesting, informative and well worth their while. Tickets can be booked by going to www.eventbrite.

COMING TO SHROPSHIRE

com and searching for Landlord Investment Forum using Telford as the location. “The point of the event is to bring current and any potential investors up to speed on legal and financial changes around buying investment property. The evening will also be of interest to those people considering more investment and those who may be looking at it for the first time, and refreshments will be served on the night. “We are finding more and more people today are looking at property investment but people need to ensure they get the right advice and assistance. “Our residential Investment Opportunities team at Nock Deighton have a wealth of experience in offering specialist advice on the sale of residential and investment properties - managing about £90 million of investment properties on a daily basis. “We are hoping as many people as possible will come along to our event on June 6 and take advantage of the information and advice that will be on offer.”

Dawn Clarke

For more information contact Dawn on 01746 766998 or email d.clarke@nockdeighton.co.uk

PROPERTY

THE WALNUT WITH THE WOW FACTOR Our wonderful four bedroom Walnut showhome is now open

Come and be wowed by our fabulous four bedroom “Walnut” showhome at Oaklands Park, located in the village of Shawbury, just 8 miles from Shrewsbury and 15 miles from Telford. Own one just like it and cook up a storm in the superb fully integrated kitchen, then relax in the fabulous sun lounge.

Choose from a range of 5 Star Award winning 3, 4 & 5 bedroom homes priced from £225,000 to £400,000

Help to Buy

Oaklands Park Shrewsbury Road, Shawbury, SY4 4NR Call: 03330 110 601

Showhome & Marketing Suite open 10am to 5.30pm daily www.lioncourthomes.com *All offers are subject to terms and conditions, please ask our Sales Executive for full details. Photographs show indicative images of Lioncourt homes. Help to Buy is a government-led scheme and availability is subject to qualification. For full terms and conditions visit www.helptobuy.org.uk. Prices and offers correct at time of print.

Living the Dream “I’m a photographer and I run my own business” is not a sentence I thought I would utter in 2018. Over 10 years ago I left a high-powered job in IT due to family circumstances. After taking a few differing (and rewarding) paths, my ‘life changing’ moment began last April when I enrolled on a photography workshop – this unlocked a creative side in me that had laid hidden. ‘Flowerdogphotography’ was born because I loved taking photos of flowers and I was usually on a dog walk. Nature photography quickly became my passion and as a result I’ve joined various nature/ animal charities. My book collection now includes a growing number of reference books helping me identify the flowers and animals I photograph. I’m not only doing something I love, I’m also learning more about the wildlife around me.

prints and canvases • a ‘made to order’ service on many of my images • nature based commissions • personalised prints that are a perfect bespoke present for a wedding/ christening/ birth/ engagement/ special birthday • images for websites/ marketing material – initial consultation is free • informal pet portrait sessions Please take a look at my website: www.flowerdogphotography. com to see more of my images, products, current price list, my current stockists and what events I will be at. I am based locally in Telford and if you would like to place an order, book a consultation or Pet Portrait session then email me at flowerdogphotography@outlook.com. I’m also on Facebook/Instagram as @ flowerdogphotography and Twitter as @Flowerdogphoto4 if you would like to follow me. It has been quite a roller-coaster to get here, but I am loving every minute of it. As I reach a special milestone birthday, I’m living proof it’s never too late to try something new!

My current products and services include: • greeting cards, mounted/framed

JAYS REMOVALS & STORAGE LTD

BY SABINA HOPKINSON

SUDOKU’S

We are a family run business and deliver a professsional removal to the highest standard. We ensure our customers are 100% happy with the work we do and offer excellent value for money.

YOUR HOME, SAFE IN OUR HANDS

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• Piano Moves • Packing Materials • Commercial Moves • 7 Days a Week Service

Call us today for your free quotation 01952 289118 Unit 9 Horton Court, Hortonwood 50, Telford TF1 7GY

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Hard

PROPERTY

Moooooving...?

Choose Barker Healey Property to sell your home and make sure your property stands out from the crowd!

WA N T E D PROPERTIES TO SELL

1% ISSION

COMM

10 High Street, Newport TF10 7AN

01952 813625 www.barkerhealey.co.uk A stunning semi detached property that has been refurbished to the highest standard, with a top specification and an immaculate dĂŠcor to match! Retaining all of its original character features but having been transported into the 21st century with its ultra modern finish, this cosy cottage is located in the desirable hamlet of Chetwynd Aston on the outskirts of Newport town. Being close to an award winning eatery, this property must be viewed to be appreciated - you will not be disappointed!! Briefly comprising light and airy Lounge with multi fuel stove, high specification Dining Kitchen, Utility, Study/ Family Room, large Lounge and Downstairs WC, the first floor has 3 double Bedrooms. (Master with En-suite) and a Bathroom. Outside there is a Single Garage, block paved driveway parking and an easily maintained lawned garden to the rear. Oil C.H and UPVC D.G throughout.

55 Pave Lane, Chetwynd Aston, Newport

Guide Price ÂŁ299,995

Health Screenings

WHAT'S AVAILABLE?

Screening programmes are designed to identify health problems at an early stage so that they can be treated swiftly, before they become more serious. The NHS offer a number of free screening programmes, beginning before we are even born. Screenings during pregnancy If you are pregnant, you will usually be offered a blood test to screen for hepatitis B, HIV and syphilis at your booking appointment with the midwife. Ideally, this test is done before you’re 10 weeks pregnant so that any infection can be treated quickly, reducing the likelihood of it passing to your baby.

You will also be offered screening for thalassaemia and sometimes, sickle cell disease, before 10 weeks too. These are inherited blood diseases and it’s important to establish whether you’re a carrier.

is offered to detect dangerous swelling in the aorta. Men over 65 can self-refer.

During your pregnancy, you will also be offered screenings for your unborn baby.

Private Screenings

• Between 8 and 14 weeks of pregnancy: a ‘dating scan’. This ultrasound checks your baby’s development and confirms your due date and if you’re expecting more than one baby. • Between 10 and 14 weeks: screening for Down’s syndrome, Patau’s syndrome and Edwards’ syndrome. This combines a blood test with an ultrasound scan and can be done alongside your dating scan. • Between 18 and 21 weeks: The ‘mid-pregnancy anomaly scan’, an ultrasound to check for physical abnormalities.

Screenings for new-borns

New-born babies are given a physical examination and also: • A hearing test before 3 months of age. • A blood spot ’heel prick’ test to check for sickle cell anaemia, cystic fibrosis, congenital hypothyroidism and several inherited metabolic diseases, including phenylketonuria (PKU).

Screening for teens and adults

Diabetics aged 12 and over: the annual diabetic eye test checks for early signs of diabetic retinopathy (damage to blood vessels in the retina). Women aged between 25 and 64: Cervical screening (a ‘smear test’) is offered to check the health of cells in the cervix. Changes in these cells can often be benevolent but may also be an early sign of cervical cancer. Women are screened every three years from 26 to 49 and every five years from the ages of 50 to 64. This quick test is usually done at your GP surgery by a doctor or nurse, who will gently remove some cells from the surface of your cervix. Over 40s: You may be invited for a general health check every five years. Women aged 50 to 70: Breast screening, via an X-ray called a mammogram, can detect early signs of breast cancer. Women over 70 can self-refer. Over 55s: In some parts of England, bowel scope screening to detect bowel cancer is offered. The large bowel is examined via a thin, flexible tube with a tiny camera. Aged 60 to 74: Every two years, you will be sent a home testing kit called the faecal occult blood (FOB) test, which can detect blood in your stool. The presence of blood indicates further testing is required. Men at age 65: Abdominal aortic aneurysm (AAA) screening

Many private health companies advertise a range of additional screening tests, which you will have to pay for unless they form part of an introductory offer or membership scheme. Some of the tests offered are not recommended by the UK National Screening Committee, as it isn’t clear that their benefits outweigh the harm they may cause. If you want to know more about private screening, the UK NSC has produced a downloadable leaflet on private screening which you can access here: www.gov.uk/government/ publications/leaflet-thinking-of-having-a-private-screeningtest/private-screening-important-facts.

Screening Could Save Your Life

Although these screenings are offered to everyone eligible, they’re not compulsory. It’s your choice whether to attend or make a screening appointment or use a home testing kit. The majority of screenings aren’t invasive or uncomfortable. But you may find that the screenings, the wait for results and the results themselves cause anxiety. Sometimes results can give rise to difficult decisions, especially where pregnancy screenings are concerned. Also, some of these screenings don’t give instant, definite answers; there may be a small risk of false negatives and positives, and more tests may be required. However, it’s worth bearing in mind that screening could save your life (or that of a loved one). Screenings can alert you and your doctor to early signs of disease. Diagnosing and treating conditions swiftly is the best way to reduce their impact on your life and prevent them from becoming more severe. It’s just an hour of your life or less – and that hour could give you many extra years of life.

More Information

When you’re invited for screening, you will receive an information leaflet about the test. There is usually a number to ring if you have any questions or worries, and you can also discuss your concerns with your GP. If you would like to understand more about screenings and the pros and cons of choosing to have them, the NHS recommends a leaflet from Sense about Science, entitled Making Sense of Screening, which can be viewed here: senseaboutscience.org/ wp-content/uploads/2016/11/Makingsenseofscreening.pdf.

by Alison Runham www.alison.runham.co.uk

HEALTH & FITNESS

Sports Massage Shropshire is able to offer a wide range of treatments including Pre and Post Sports massage, Maintenance massage, RockTape (kinesiology tape), Postural analysis and rehabilitation from injury. Sports massage is not just for sports people it is also beneficial for everyday living aches and pains and can treat a range of issues including: muscle tightness, sciatica, tennis elbow, arthritis and much more.

Massage can: • • • • • •

Increases healing of injuries Reduce tension Enhance circulation Relieve stress Eases muscle pain Improves sleep quality

• Boosts the immune system • Improves the lymphatic system • Improves joint mobility • Helps mental alertness

Prices range from £25 - £50

Boughey House, 60 High Street, Newport TF10 7AH To book or discuss anything further please contact Kirsty or Rebecca: 07711 926 196 - 07540 340 323

Experts in Treating Foot and Heel Pain!

You have most likely sought assistance for your condition, but have struggled to find an enthusiastic expert to help! Passionate and eager to reduce and cure your lower limb, foot and ankle pain. I have the latest equipment to assist your problem, what is more, I specialize in all Foot, Ankle, Leg and Achilles problems.

The latest Shockwave Therapy (ESWT) for non surgical treatment of Heel pain, Achilles Tendons and many other soft tissue injuries- 5 years experience!

achilles pain Policemans Heel

01952 677 063

Plantar faciiis

Unit 8 Horton Court, Hortonwood 50 TF1 7GY

www.TheFootDoctor.co.uk FASCIITIS

HEEL PAIN

Arch Pain Bunion/Arthriis

ORTHOTICS

PODIATRY 59

Headaches

You may or may not be aware that headaches can be caused by several reasons from emotional stress, tension, anxiety to allergies. One area that is often overlooked is the cervical spine (neck) area and the associated muscles. Our Physiotherapists here at the clinic can successfully assess and treat headaches originating from the neck or soft tissues and show you how to prevent the pain recurring. The key to success in treating headaches is the appropriate assessment to determine the source of the problem, our team can do this and the clues to determine whether the headaches are originating from a musculoskeletal source can be gained from you the patient and the signs, symptoms and history of the pain problem you present with. Any of the following questions is answered yes to could suggest that your neck may be causing a headache:

CAUSED BY NECK PAIN We can: 1. Give advice on posture 2. Show you how to stretch and move the neck and shoulders after periods of sitting 3. Explain the importance of good sitting positions at your desk 4. Discuss sleeping positions and use of pillows 5. Perform treatments to help ease the pain. Treatments: Neck treatments to influence headaches are quite wide ranging, in the first instance manual hands on techniques may be used to address any stiffness particularly in the upper spine. Treatments such as acupuncture can be useful to treat the pain as well as needling techniques to reduce muscle spasm and areas of tight muscles, equally this can be achieved with more manual soft tissue and massage techniques. Traction can also be useful in patients with headaches and a simple set of stretching and mobilising exercises will also help address the symptoms and help you manage the symptoms better.

Do you have neck pain? Does the pain radiate from the back to the front of your head? There is other medical diagnosis that can cause headaches and Do you have dizziness or light-headedness? so sometimes following initial assessment your physiotherapist Is your headache aggravated or worsened by movements of the may want to refer you back to your GP for further investigations, neck or being in a fixed posture for a prolonged time? but the majority of neck related headaches can be successfully Does your neck feel worse on the same side of your head? treated and managed through physiotherapy. Is it eased by pressure to the base of the skull, the muscles or heat treatments around the neck muscles? If you are suffering from migraines or headaches contact Does your headache persist after medications? us to book a Physiotherapy assessment - call 01952 462330 Has there been no diagnosis from further investigations? or email: enquiries@shropshirephysio.co.uk So, what can a physiotherapist do for your neck?

EARLY MORNING AND EVENING APPOINTMENTS AVAILABLE WE ALSO OFFER ACUPUNCTURE, HOME VISITS NEURO AND MOBILITY ASSESSMENTS

JUST SOME CONDITIONS WE CAN TREAT

MALE & FEMALE BACK & NECK PAIN / SCIATICA / SPORTS INJURIES / HEADACHES PHYSIOTHERAPISTS FROZEN SHOULDER / TENNIS ELBOW / ARTHRITIS / TENDONITIS AVAILABLE ALL OF 10 YEARS PLUS EXPERIENCE

JOINT & MUSCULAR PAIN / WORK RELATED PAIN PRE AND POST PREGNANCY PAIN / STROKE / PARKINSONS / MS

FOR FREE ADVICE PLEASE CALL 01952462330 or email enquiries@shropshirephysio.co.uk or visit our website www.shropshirephysio.co.uk

SB Sports Injury & Physiotherapy, Broadway, Shifnal TF11 8AZ 60

HEALTH & FITNESS

Just one of our many exclusive labels

5a Park Street, Shifnal TF11 9BA 01952 461387 www.sightshop.co.uk Great value guaranteed

Evenett and Bishop Opticians

Telford Foot Care Celia Crow BSc Hons DipCFHP Mobile Foot Health Practitioner

Large range of Frames including Childrens

3D Eye Scans NOW Available Our new OCT scanner captures both a photograph and a cross-sectional scan of the eye at the same time. Registered with the General Optical Council.

All types of Contact Lenses fitted including: Ortho-K = Lenses By Night - Clear Sight By Day, a Non-Surgical Alternative

Foot Health Assessment Corn & Callus Removal Verruca Treatments Ingrowing Nails

Nail Trimming Athletes Foot Treatment Cracked Heals Summer Feet Preperation

Tel: 01952 606 229 Mobile: 07977 548 957

Saturday Appointments NOW Available

Low Vision Aids and Sports Eyewear Prescription and NonPrescription Sunglasses NHS and Private Eye Examinations

35 High Street, Newport TF10 7AT â&#x20AC;¢ T: 01952 810 808

www.evenettandbishopopticians.co.uk

Books

HOLIDAY READS Sun-lounger worthy reads to keep you occupied this summer.

Salvage the Bones – Jesmyn Ward

With so many new releases each year, it’s all too easy for books to get buried in the sands of time. Salvage the Bones deserves to be unburied. 15-year-old Esch lives with her three brothers, her alcoholic father and the memory of her mother in a crumbling shack in Mississippi. Hurricane Katrina is on the way and the family is woefully unprepared. If you’re a fan of Alice Walker or Harper Lee, and love getting lost in a devastatingly beautiful read, this one is for you.

The Lost Flowers of Alice Hart – Holly Ringland

Alice spends her days hiding from her father and helping her bruised, fragile mother tend to the garden. She’s kept away from school, family and the local village. But then one day tragedy strikes and Alice’s world starts to open up. Can she put her demons aside, or is she destined to repeat her parents’ mistakes? A perfect summer read, although you may find it a struggle to tear yourself away.

How I Lose You – Kate McNaughton

How I Lose You is a love story, told backwards. Eva’s husband Adam dies in chapter one. As Eva struggles to come to terms with her loss, we learn about their story in a series of flashbacks. Back in the present day, Eva stumbles across an email in Adam’s inbox that suggests he was hiding something. In her search to uncover his secret, Eva discovers shocking truths about herself.

Wishes Under the Willow Tree – Phaedra Patrick

Benedict Stone is a jeweller in a quiet country village, as was his father before him. Benedict’s marriage is going through a rocky patch, so the last thing he needs is a teenage niece he’s never met turning up on his doorstep. Together, the unlikely duo work to win Benedict’s wife back. Wishes Under the Willow Tree is an enjoyable, easy read, and as added bonus, you’ll learn a little about gem stones along the way.

The Family Next Door – Sally Hepworth

Pleasant Court is a nice neighbourhood, full of respectable families. People don’t talk about their problems. So when Isabelle Heatherington, single and attractive, moves in, she ruffles more than a few feathers. The secrets people have tried so hard to bury start coming out, as Isabelle seems to know rather a lot about her new neighbours. An enjoyable domestic drama, with a few twists and turns to keep you sitting by the pool until the sun goes down.

I Still Dream – James Smythe

It’s 1997. In between making mix-tapes and arguing with her mum, Laura Bow finds time to create a computer programme. She calls it Organon. At first, Organon is just something to tell her thoughts and feelings to – an online journal that talks back. But as the years pass, it becomes clear that Laura has created an AI with more potential than she could ever have imagined. A gripping read.

HEALTH & FITNESS

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Dealing With Insecurities

AND DIFFICULT THOUGHTS

Our mind often presents us with difficult thoughts of all kinds: • “I’m a failure…”

• “I’m stupid/fat/ugly ...”

• “My life is a complete mess …”

• “I’m not good enough ...”

If we buy into difficult thoughts and let them dictate our actions, they can cause us a lot of distress and pull us into self-defeating behaviours, anxiety and low thoughts, moving us away from what’s important and meaningful. For this reason, I do a lot of defusion work with my clients, which is part of Acceptance and Commitment Therapy (ACT). Defusion involves creating distance from a troubling thought so that it no longer has the same negative impact. Many clients cling to their insecurities because they are convinced of the truthfulness of their thoughts. In ACT we are less interested in whether a thought is true or not. In fact, it’s not very relevant whether the thought is positive or negative. All of that doesn’t matter.! What matters, is whether a thought serves us. Does buying into a thought empower you to strive for your goals and values, or does it pull you into self-defeating behaviours?

Therapy for you... Do you have fears, doubts or anxieties which prevent you from being who or what you want to be? If the answer is yes, I can help you:

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• Reduce stress and anxiety • Overcome fears and phobias • Manage unhelpful thoughts • Become calmer and sleep better • Develop confidence • Feel positive about your life

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lorraine@affinity-and-beyond.co.uk

T: 07898 823 339 Affinity And Beyond

Lorraine Romney MNCH (Reg.),NCH Clinical Hypnotherapist

The next time you hear your mind rambling on about your mistakes and shortcomings, ask yourself this:

Therapies

“Does buying into this thought help me to move forward in life?”

To Improve Your Emotional Well-Being

If it does, great! And if not, maybe it’s time to learn some defusion skills.

Lorraine Romney - Affinity and Beyond Therapy

www.affinity-and-beyond.co.uk

Affinity

Beyond

Super Stylish

CHILDREN'S ROOMS Rooms for little ones should be highly practical and also full of fun. Designed and built by hand in the Scout & Boo workshop, this versatile ‘rainbow’ cabinet could be used for books, clothes or toys. It’s made from sustainable birch ply and finished with water-based satin lacquer. £1,250 from Scout & Boo.

Banish boring bunk beds! The Scandi-inspired Linus features curved edges and a contrasting pine-and-white finish. It’s £499 from made. com

Bold and bright, this toucan wall sticker adds a touch of the tropics. It costs £10.50 from Chameleon Wall Art.

This handcrafted, wooden toy storage box on rubber castors is made from high quality, durable and nontoxic birch plywood. Nobobobo animal storage box, £95, Mini Maison.

A rainbow of colours fills this ABC alphabet print (unframed) by Ingrid Petrie. Perfect for kids of all ages. £16 from Mini Maison.

You can never have too much storage in a child’s room. Släkting storage bag, £6, Ikea.

Made from child-safe polyresin, this origami dinosaur lamp is perfect as bedside light or night light. It’s £10 from Bobby Rabbit.

MAKE YOUR KID’S ROOM GREAT • Start by considering how much space is available, who will use it and how often. How old are your children? What are their likes and dislikes? What is your budget? Sketch a floor plan on graph paper, including positions of doors, windows, radiators and light fittings, plus bed(s), perhaps seating and clothes storage, and space for books, toys, games, art and craft activities. • The key to designing a child’s room is flexibility. Keep the basics plain and simple and theme the less expensive and easily changed items (such as blinds, cushions or storage boxes) to whatever colour or character fascinates your child that particular month. • Soft carpet may be tempting but, ideally, floors should be non-slip, easily cleanable and durable, as well as not too hard underfoot. Wooden or laminate boards plus a soft rug (with an anti-slip mat beneath) are great, and you could also consider vinyl, linoleum, cork or rubber. • When it comes to lighting, inset ceiling lights and high-up wall lights are better than floor or table lamps that could get in the way of games and be knocked over. • Brighten up walls with framed pictures (your child’s own, maybe), removable stickers, or perhaps something more inventive such as artists’ canvases painted in bright blocks of colour, a camouflage net, flags, maps, blackboard or magnetic paint, or an entire wall of good-looking storage.

Three deep drawers provide plenty of storage room, while the modern, simple styling make the Oeuf Sparrow dresser a good-looking piece for any bedroom or nursery. £789 from Diddle Tinkers.

Transform your little one into an astronaut in their sleep. Rocket single duvet set by Snurk, £49, Beaumonde.

by Katherine Sorrell

HOME INTERIORS

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CARPET & FLOORING (UK) Ltd Email: info@carpetandflooringuk.com • www.carpetandflooringuk.com 65

Embrace

Image Above: Manutti River Garden sofa, £4,110, and garden chairs, £1,720 each, all Go Modern Furniture: 020 7731 9540; gomodern.co.uk.

Make the most of summer sunshine by ensuring your garden is a great place to relax and entertain. Every outside space, no matter how large or small, has the potential to become an extra ‘room’, whether you plan to use it for tending plants, entertaining friends or simply relaxing in the sun with some music and a book. And, just as you would do with indoor rooms, it is worth spending time considering how to make your garden both practical and beautiful. Perhaps just a few quick, inexpensive changes will do the trick – or you may wish to push the boat out and consider an entire redesign. Look at the bigger picture first. As well as your budget, you’ll need to consider what you really want from your garden. To begin with, sketch a scale plan of the space on graph paper and decide what will go where. Revamping your landscaping is a major job, but if this is the aim then consider what materials you intend to use – for paving, fencing, pots, furnishings and so on – and ensure that they co-ordinate. Set the dining area nearest the house, with space for a barbecue nearby or, perhaps,

SMALL SPACES: COOL SPACES Tiny gardens, courtyards, decks and balconies can be wonderful places to hang out and relax – and have the advantage of being incredibly low maintenance. • All you really need is a couple of chairs and a small table. If they fold up out of the way, so much the better. Alternatively, cleverly designed built-in furniture can maximise corners and any awkward spaces. • Furniture that doubles as storage (a chest used as a table, for example) is invaluable for holding gardening equipment or picnic paraphernalia. • Make the most of vertical space with tiered and hanging planters, even a living wall. • Paint the walls bright white and, if your plants are in pots, choose reflective containers. • Avoid dark corners by installing a variety of lighting, from battery-powered string lights to solar torches stuck into pots. • Increase the sense of space by hanging a mirror on a sheltered wall to reflect the light. • Don’t mix too many different materials. When choosing hard landscaping, pots, furnishings and accessories, stick to a limited palette to avoid a jumble of colours and textures.

THE GREAT OUTDOORS a wood-fired pizza oven (build your own or buy one off the shelf) or even an outdoor kitchen complete with worktop, storage, sink and bar. In a large garden you could fit a play area at the far end, with swings and/or a climbing frame, trampoline or tepee. And a peaceful area away from both the house and the children would be ideal for a hammock or swing seat – perhaps near some scented flowers or under a tree for shade. You can signal changes of function by altering the flooring materials and introducing interesting changes of levels. Think about lighting at the earliest possible stage. While solar and battery-powered lights can look amazing, an outdoor lighting circuit (installed by a qualified electrician) will allow your garden lighting to be even more flexible and effective. Consider what elements of your garden would benefit from illumination, whether it’s steps to the seating area or a particularly sculptural tree, and add enough general lighting to allow you to enjoy the garden into the evening. Wall lights (perhaps with motionactivated sensors) are ideal for paths and passageways, while strings of lights can be wound around trees, posts and trellises for a party atmosphere. If you are not starting your garden design from scratch, there are still plenty of quick, inexpensive fixes that will make a big difference, including simply moving or re-arranging the furniture, adding a canopy or sunshade or setting out a few large pots with dramatic planting. Fit a simple metal archway over a path for a pretty focal point, or install a small wooden pergola as a shady resting place. Consider refreshing walls or fencing with a coat of paint – matt black and very dark blue are both very on-trend and provide a fabulous backdrop for the vivid colours of plants. To make your outside space feel even more like an indoor/ outdoor room, add comfortable seating, whether in the form of deck chairs, loungers, low-level chairs or even sofas covered with waterproof fabrics. Put side tables nearby for books, drinks and phones, and consider accessories such as outdoor bean bags, rugs and cushions. For eating, it is worth investing in solid, durable dining chairs and tables, bearing in mind that, to make it last longer, most garden furniture should be stored away when not in use. That said, second-hand garden furniture is often readily available at a good price, and can be easily disguised with a lick of paint or a pretty oilcloth. Add a selection of plates, bowls, pitchers, tumblers and napkins in this season’s hot, tropical shades and you have transformed your garden into an oasis for outdoor living.

Image Above: Roshults 5m outdoor kitchen island with bar, £26,290, Chaplins Furniture: 020 8421 1779; chaplins.co.uk.

by Katherine Sorrell

HOME INTERIORS

Fitted Wardrobes

Lots of storage space at a fantastic price! Lots of designs for beautiful floor to ceiling fitted wardrobes to fit any size and shape of room.

For brochure & price list ring

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Each letter in this puzzle is represented by a different number between 1 and 26. The codes for three letters are shown. Once you have filled these throughout the grid you can start guessing words and reveal other letters. As you find the letters enter them in the grid to the right.

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Since

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www.oakengatescarpets-telford.co.uk 67

10 Electric Vehicle

MYTHS BUSTED

driving through puddles or charging in the rain. And if you couldn’t even wash your car there would be a lot more dirty EVs on the road than there are! 5. You can’t go very far That may have been the case a few years ago, but now most electric vehicles have a range in excess of 150 miles, with 200 miles quickly becoming the norm. With the average journey less than nine miles, that’s more than enough for most trips. 6. There’s nowhere to charge them

The age of the electric car is very much upon us. However, with cutting-edge technology packed into each vehicle, it can be tricky to understand how they work and what the benefits of owning one are. Here, we try and debunk some of the key myths surrounding electric cars. 1. You can’t boil the kettle while charging an electric car A National Grid report warned last year that home networks might struggle to cope with high-capacity car charging. While this is theoretically true, EV owners with a low-capacity home network wouldn’t have a high-capacity charger, meaning that there’s little chance of the network being overloaded. 2. EVs are more expensive than petrol and diesel cars While it’s generally true that the base price of an EV will be a bit more expensive, manufacturers make up for this by offering a generous specification so that once you’ve taken the government’s £4,500 zero-emission vehicle grant into account, they’re actually a pretty good deal, and that’s before you even look at the low running costs.

Fear of running out of electricity is known as ‘range anxiety’. Long trips do require a bit more planning as you can’t rely on charging points cropping up as regularly as fuel stations, but charge point locator Zap Map indicates there are almost 15,000 connectors at more than 5,000 locations in the UK, with more added all the time. And charging doesn’t take as long as you might think, either. Rapid chargers can provide 80 per cent of charge in about 30 minutes. 7. The batteries don’t last very long While it’s true that batteries have a finite life, most manufacturers allow you to lease the battery for a monthly fee and will replace it for free when needed. Others offer warranties to cover any unexpected replacements, with five- to eight-year cover the norm. 8. EVs are less environmentally friendly across their life cycle It’s true that the high energy required to build an electric car can make it less environmentally friendly to produce than a traditionally fuelled car. However, once on the road, a Norwegian study quoted by the BBC estimates an EV is about 10 per cent better over its life cycle – and as the UK turns more towards eco-friendly energy production for the grid, that’ll continue to improve. 9. Battery disposal poses a huge environmental issue

What’s more, as EV technology becomes more prevalent, R&D costs will be more evenly spread across manufacturer fleets, so the cost of EVs will come down – the new Nissan Leaf starts at £1,500 less than the old one.

Currently, it is estimated that just five per cent of lithium-ion batteries in the EU are recycled, with most hidden in consumer electronics. The EV boom has encouraged lateral thinking, with companies taking used EV batteries for use elsewhere, such as home energy storage.

3. They’re more likely to catch fire in a crash

10. They’re boring to drive

Many people have concerns about crash safety with electric cars. It was largely driven by a couple of high-profile Tesla Model S fires in 2013.

If the thought of an electric vehicle conjures up images of a milk float and mobility scooter, you need to get with the times! Modern electric cars can be genuinely fun to drive, particularly thanks to the high-torque motors, which make acceleration brisk.

The EV maker upgraded its underbody battery pack protection in 2014 but also noted that the odds of fires in its cars were “five times lower than those of an average gasoline car”. 4. You can’t drive them in car washes or when it’s raining We all know water and electricity don’t mix. That’s why manufacturers are really careful to seal all of the electrified components to make sure there aren’t any problems when

Tesla takes this to extremes with its Model S, which can go from 0-60mph in less than three seconds – that puts it on a par with the new McLaren Senna supercar, with its petrol-powered twinturbo V8.

by James Baggot

MOTORS & LEISURE

The new A-Class has arrived.

Call us today and take a test drive in the new A-Class on 0330 017 3714

Mercedes-Benz of Shrewsbury

Battlefield Enterprise Park, Vanguard Way, Shrewsbury SY1 3TG Call us on 0330 017 3714

lookers.co.uk/Mercedes-Benz Image shown are a general indication of the model. Official government fuel consumption figures in litres per 100km for the new A-Class range: combined 4.1l/100km â&#x20AC;&#x201C; 5.1 l/100km. CO2 emissions 108-120 g/km. Official EU-regulated test data are provided for comparison purposes and actual performance will depend on driving style, road conditions and other non-technical factors.

MERC0211 A-Class In and Around Ad 180 x 268mm.indd 1

14/05/2018 15:27

Your Local Blood Bikers! Many of you will have spotted our blood bikes transporting urgent medical samples (blood, platelets, bone marrow) between your local hospitals and pathology labs. And not just medical samples – we carry frozen donated breast milk from the North West Human Milk Bank to our neo natal wards for premature babies.

and fire stations so our advanced qualified Riders can access them easily.

Shropshire • Staffordshire • Cheshire Blood Bikes is a charity, established in 2014 and in April this year completed our 10,000 delivery. All done by 100% volunteers at no cost to the NHS. In 2017, we rode 195,182 miles across three counties and made 4,693 deliveries. We serve 8 NHS Trusts, The Severn Hospice and Public Health England.

We are always looking to recruit new volunteers – Riders, Controllers and Fundraisers!

Backing up the riders are the vital Controllers who work from home and take the calls from the hospitals and despatch the Riders – monitoring their every journey until they are safely home. The third vital group in our charity are the Fundraisers who you will see at local supermarkets, fetes, bikes shows etc with their collection buckets. Be generous – our fuel bill alone is £2000 per month!

For further information – contact info@ssbbgroup.org.uk

Our Patrons are the Lord Lieutenants of Shropshire and Staffordshire. We currently have 14 motorbikes, mainly Yamaha FJRs and also BMW F800s and they work very hard for us. All have names – often very emotive names in memory of lost loved ones. We are privileged to receive sizeable donations from Trusts and companies. The Mark Master Masons of Staffordshire and Shropshire funded a bike last year ‘Mark Mason’ and the Telford Tree of Light Rotary groups have just funded a new F800 – ‘Spirit of Rotary’ – both bikes you may spot locally. Our bikes are located securely and strategically at hospitals

Colours Amber Apricot Azure Beige Black Blue Blush Bronze Brown Cerise Copper Crimson Cyan Emerald

Green Taupe Grey Teal Indigo Violet Ivory White Jade Yellow Orange Peach Pink Plum Puce Raspberry Red Rose Ruby

Find the names of colours in the grid and the remaining letters will spell out a related phrase

MOTORS & LEISURE

BMW X3

The wheels are spinning, but the BMW isn’t going anywhere. Every revolution of the alloys acts as a spade, shovelling sand and sinking the new X3 deeper into the huge blood-orange dunes. But this isn’t a seaside resort. 25 miles from civilisation, we are in the Saharan desert and we’ve spent the last hour tackling one of the toughest off-road routes I’ve ever experienced. The fact that only now, just a few feet from our final destination, one of my colleagues has managed to half bury a BMW is a testament to the X3’s abilities. Nestled in a lunar landscape, beneath a carpet of stars so bright they look superimposed on the sky, is our camp. A series of Bedouin tents have popped up between the dunes, rugs laid out across the sand and a sweet smell of mint tea is wafting through the rapidly cooling air. The next day, we set off on our epic drive towards the Atlas Mountains, thrown head first into the madness of Marrakesh. It’s an assault on the senses, and tests defensive driving skills to the limits. It subsides as quickly as it erupted, the roads opening up into outof-this-world landscapes. Soon we’re crossing the Tizi n Tichka mountain pass, one mighty hairpin after another. Our X30d – with a new 260bhp, 620Nm engine – is by far the pick of the range, and on roads like this, it’s swift and enjoyable. At midday we arrive in Ouarzazate, and the famous Atlas Film Studios. We drive around the sandy site in our BMWs, entering the gates of Game of Thrones, a huge city set made real by the thousands of extras that are bussed in from the surrounding villages when they’re needed. By dusk we’ve covered nearly 300 miles and have taken in the stunning Anti Atlas Mountains. We filter our way through M’Hamid, the last conurbation before the desert, in a dusty convoy. To the locals we look like aliens, 15 brand new BMWs disappearing off into the darkness. Our camp, not far from the Algerian border, is an hour of offroading away. It would be great fun, if only we could see where we’re going. Just the lights of the cars in front illuminate the impenetrable darkness. It’s this swamp of blackness that unbalances the rhythm of one of our colleagues when approaching the camp. They fail to give a sand dune the run up it deserves, beaching the BMW in a position that takes seven men and shovels to retrieve it from. The next morning, we’re told today will be tougher than yesterday.

TRULY CAPABLE

Five hours of harsh off-roading will be followed by a dash back across the mountains to the airport. Warning soon forgotten, we’re quickly back in the groove, drifting the off-roader around sandy corners and clattering over sharp rocks. As the desert eases, we experience the barren, flat, dry river beds of the Ouef Draa, Iriki Lane and Erg Chigaga, all stages of the famous Dakar Rally. As we approach Foum Zguid, on the edge of the desert, our BMW calmly tells us our nearside rear wheel has lost pressure. BMW chaperones soon arrive out of the dust and whip the ruined wheel off, and we once again make our way back on to tarmac – after five hours of bumping and crashing, the X3 feels like it’s riding on a cloud. Back in the Anti-Atlas Mountains, we start to make good progress, giving us time to enjoy the X3’s comfy new interior and smart multimedia system. But 100 miles in, we hear a popping and a hiss, and the now all-too familiar warning chime caused by another tyre losing pressure. This time team the BMW team isn’t close, and with no phone reception we’re left waiting in the searing heat for help to arrive. An hour later, the support car pulls up but now it’s not the tyre that’s causing frowns, but the time. We have 130 miles to go, back across the challenging Atlas Mountains, and even without hold ups it looks like we’ll miss the only flight out of Marrakesh that day. So begins a rush to the airport quite unlike any I’ve experienced before. We head off on a three-hour rally stage. From screeching hairpin bends to blink-and-you’ll-miss-them overtakes, the BMW takes it all in its stride. Through sweat, tears and clenched body parts we hurtle into the Marrakesh airport car park with just minutes to spare. The flight is closing, but we manage to get our boarding passes and dash to the gate. Sat, perspiring, exhausted but elated on the plane, I look across to the newspaper hacks who’ve endured the pan-Moroccan mad dash with me, and we smile. The BMW X3 may have two new tyres, but it’s been returned unscathed and we’re taxiing down the runway just 25 minutes after we arrived at the airport. All credit to BMW. There aren’t many firms who’d put their cars, or a bunch of journalists, through what we experienced. The X3 has proven it’s a truly capable car, able to transport you and your family on any adventure – and I for one am certainly looking forward to the next one.

by James Baggot

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Brilliant

BATHROOM LIGHTING

Use a range of light fittings for a flexible scheme that will take you effortlessly from brisk morning ablutions to leisurely evening baths. When you stagger into the bathroom in the morning, you’ll need bright, efficient light (and preferably flattering, too). For a long soak in the tub, however, you’ll want soft lighting that sets a relaxing tone. Designing a lighting scheme for a bathroom is not particularly difficult, but it does require careful consideration in order to be really effective. Ideally, you would plan it at the same time as the plumbing, considering the availability and direction of natural light, who uses the bathroom, what for and at what times of day, and the overall style you wish to achieve. A great bathroom lighting design will be flexible enough to illuminate each area according to your needs, combining directional task lights with adjustable general background light – and all using fittings designed to be safe in wet and steamy conditions. In terms of decorative effect, it is possible to buy bathroom-rated chandeliers and other pretty pendants, Image above: Ship’s wall light, £299; bevelled edge mirror, £39; Miller Stockholm but for washing, shaving and putting on make-up, it’s extending magnifying shaving mirror, £155; Croft Collection Shawford Roman blind, useful to install bright, ‘working’ lights above the bath, £35, all John Lewis: 03456 049 049; johnlewis.com. shower and – especially – the basin areas. Depending on the size of the room, you may also need additional, shadow, and avoid a single, very bright light from above, which general lighting for any remaining dark areas. Don’t forget that does nothing for bags under the eyes first thing in the morning. mirrors are exceptionally useful when it comes to reflecting light A simple, and cheap, supplement to ceiling lights would be to around the room and making the whole space seem brighter. install LED strips behind baffles or panels, resulting in a gentle All-purpose downlights set into the ceiling are particularly glow from an invisible light source. Other clever ideas include: neat, and can be placed almost anywhere you wish, though storage units that incorporate lighting; fitting uplighters in you may need to avoid joists. Small, directional lights on tracks flooring; an LED colour-changing lamp operated by remote are useful, too, and come in a range of styles that won’t break control; basin taps that include a water-activated LED light the bank. that operates when the tap is turned on; and illuminated rainfall Mirrors and mirrored cabinets that feature integral lighting shower heads. You could also consider fitting low-level lighting are a great two-in-one solution. Alternatively, to light a that comes on automatically when someone enters the room – conventional mirror, you could fit theatre-style bulbs all great for night-time toilet visits. around, or have a pair of wall lamps on either side – choosing A wonderful luxury, if possible, would be to install two a style that complements your overall décor. Bear in mind that bathroom lighting circuits – one for everyday lights, and the garden lighting is also rated for wet conditions, which may other, on a dimmer, for ambient lights that can be as soothing expand your choice. When deciding how to place mirror lights, as you wish. Finally, candlelight is ideally suited to relaxing ensure that the light is even, so that parts of your face aren’t in in the bathroom, the warm, flickering flames providing an atmospheric background and an immediate pick-you-up whenever you need to lie back in the bath and unwind.

BATHROOM LIGHTING REGULATIONS

Understandably, bathroom lighting regulations are very strict. The lights you choose must be suitable for the area in which they are fitted, indicated by an IP (ingress protection) rating on the packaging, which relates to how close to water the fitting will be. Generally speaking, the room is divided into three zones. Zone 0 is inside the bath or shower itself, so that fittings must be totally immersionproof, rated at least IP67 and low voltage. Zone 1 is the area above the bath or shower, to a height of 2.25m from the floor. In this zone a minimum rating of IP45 is required (though most shower lights are actually rated at IP65). Zone 2 is outside the bath and shower, reaching 60cm on either side and 2.25m from the floor. You should also consider any area within 60cm of a tap to be within zone 2. Here, a rating of at least IP44 is required. Finally, anywhere within the bathroom but outside these areas has no specific IP requirements, though some experts recommend choosing fittings that have at least a rating of IP20. Depending on your circumstances, there may be other installation requirements, too, so always consult a qualified electrician.

Image above: Ledsjo wall lamp, £40; Ragrund towel rack chair, £35, both Ikea: 020 3645 0015; ikea.com/gb.

by Katherine Sorrell

HOME IMPROVEMENTS

Dream Kitchens and bedrooms

British & German Kitchens Established 25 Years

• FREE Home Plan & Design Service • Complete project installation

Building works, tiling, plastering, electrics, gas, plumbing, flooring (certified to regulation requirements)

• Kitchen ranges from affordably nice to Classic and Lustrous Contemporary • Luxury Kitchen Reface / Makeover also available (Simply replace your old doors & worktops)

'Uniquely Designed Kitchens' Design Showroom: 33 Market Street, Oakengates, Telford TF2 6EL OPEN: Mon-Sat 9:30am - 5pm

Appointments after 5pm or Sundays by arrangement

Tel: 01952 616166

www.dreamkitchens-bedrooms.co.uk

Daylite Group, Units 15 & 16 Ketley Business Park, Telford TF1 5JD sales@daylitegroup.co.uk • www.daylitegroup.co.uk • 01952 240402 Mon - Fri: 8:00am - 5:00pm Saturday: 8:30am - 12:00pm

Don't move... improve!

Create that extra living space that you and your family deserve with one of our fabulous orangeries designed to suit you and your growing family's needs

THE COMPLETE HOME IMPROVEMENT COMPANY At R&R Services we specialise in creating that perfect living space within your existing home. Your garage could be converted in as little as 2 weeks into that extra room that you have always promised yourself.

• Orangeries • Garage Conversions

Maybe an office, playroom or even a man cave for your biggest child!

• High Quality Secure Windows • Beautiful Composite Doors

Its only a phone call away!

Call Rob T: 01952 610999 M: 07703 270177

www.randrserv.co.uk

• Bring the Outdoors Inside with our Gorgeous Bi-fold Doors

Word Ladder

And Make It Work For You

FREE

£299 We will fit you a loft ladder and hatch, flooring and lighting in less than a day

Quick, clean efficient, Fully insured and guaranteed AFTER

Call for a free quote 01952 426099

www.revealaspace.co.uk

T R A P

©Puzzlepress.co.uk

You already have the space we make it usable!

PACKAGES

FROM

SPACE CREATION TIPS

BEFORE

Change one letter at a time (but not the position of any letter) to make a new word - and move from the word at the top of the ladder to the word at the bottom, using the exact number of rungs provided.

K E E P

HOME IMPROVEMENTS

HUWS

GRAY

B U I L D I N G M AT E R I A L S C E N T R E

Audley Avenue Ind Est, Newport, TF10 7BX

01952 810 038 newport@huwsgray.co.uk

Find your perfect kitchen...

FREE

DESIGN SERVICE Kitchens • Bathrooms • Tiles • Stoves Opening Hours: 7.30am - 5pm (Mon-Fri) 8am-12pm (Saturday)

Visit our showroom at Newport huwsgray.co.uk 77

Mauritius

NATURAL WORLD

In the southern reaches of the Indian Ocean, Mauritius is blessed with idyllic beaches, but a few steps inland another kind of paradise waits to be discovered, stunning and lush, as the island endeavours to protect its wildlife and dwindling forest.

of all in the area is the Black River Gorges National Park, covering over 6,000 hectares of forest laced with scenic trails. Echo parakeets flash emerald green along the Macchabee ridge, white tropicbirds flit through the air with the grace of ballet dancers. On the very edge of the gorge the Black River viewpoint can be easily accessed, a breathtaking place where, below the jagged peaks, the thickly-wooded slopes tumble down to the sea

Great swathes were lost to timber and plantations. The remainder covers about 18% of the land, only 2% of it native trees, but nestling in gorges or climbing to mountain tops it still harbours 670 species of plants. Meanwhile, imported casuarinas sway along the shore, banyans thrive and Chinese guava bushes spread unhindered. There are fan-shaped traveller’s palms and unusual trees protected in botanical gardens, including the hyophorbe amaricaulis palm in Curepipe and the rare talipot in Pamplemousse, which takes up to 60 years to flower and then dies.

More views can be enjoyed along the road down to the coast, most dramatic the precipitous peak on Le Morne peninsula where runaway slaves jumped to their death. Chamarel is a must-see, starting with the island’s highest waterfall leaping down 83 metres. But the top attraction is the legendary waves of ‘Coloured Earth’ spread across a slope, red, purple, pink, silver and gold. Now protected by walkways, this unique phenomenon was caused by the uneven cooling of lava, and you can buy a sample in a bottle. Shake as you will, the colours will separate again within a day.

As for the wildlife, boars and Javanese deer live alongside the long-tailed macaques, the ornate rainbow-coloured geckos and thousands of fruit bats, or ‘flying foxes’, the only native mammals, with wings up to a metre across. Although the dodo is extinct, other native birds may fare better, such as the pink pigeons and Mauritius kestrels breeding once again in protected areas.

On the central plateau, the Deer’s Hole caldera is equally impressive. Its slopes are cloaked with vegetation, its floor is choked with silt but as you stand on the rim between heaven and earth, you look across an island bristling with eerie peaks, the Rampart, the Guard, the unmistakable silhouette of the Thumb or Pieter Both, resembling a human figure, named after a drowned admiral. Legend has it that if this pinnacle falls, disaster will strike.

Down in the south west, beyond the tea plantations of Darling Wood, the road climbs through scented pines towards the Grand Bassin sacred lake and Hindu shrine. Nearby, the Native Garden of Petrin displays the lovely red ‘earring’, or national flower, and an array of medicinal plants. But most enticing

So far, fortunately, Pieter Both has kept his head and as kestrels soar above the rustling slopes, you can enjoy the natural world of a truly stunning island.

by Solange Hando

HOME IMPROVEMENTS

A.P.H Windows

Family Run Business Est 1981

01952 680441 • www.aphwindows.co.uk Manufacturers & Installers of High Quality: • Fully Welded uPVC Windows, Doors & Conservatories • Internally Glazed with high Security Locks • Composite Doors • Garage Doors • Fascias, Soffits & Guttering • Building Extensions

ROOM NEW SHOW Orangery,

upstairs with Conservatory with solid tiled effect roof & y Composite doors displa

Why Choose A.P.H Windows? All uPVC products are made in our own factory Deal direct with the owner • No pressure Salesmen Directly employed craftsmen • Full after sales service No deposit required Our showroom is full of ideas to help you decide on the style & design of your windows, doors and dream conservatory

Open 9-5.30pm Mon-Fri & 10-3pm Sat Unit H1, Halesfield 19, Telford TF7 4QT

Registered Company 16299

aphwindowsltd

Quality Internal & External Timber Doors

SPECIAL OFFER

6 x Quality Oak Engineered Doors (Standard Imperial Sizes Only)

Supplied and Professionally Fitted Including a Choice of Selected Handles & Hinges

ALL FOR ONLY £1199

(inc. of VAT)

Glazed and Metric versions available at extra cost Written Quotations available on request

T: 01952 610795 or 01952 620003 E: thedoor.store@hotmail.co.uk

OPEN:

A CHOICE OF 12 DIFFERENT DESIGNS AVAILABLE

Mon to Fri: 8am - 5pm & Sat: 10am – 3pm

The Door Store @ Classic Fasteners (Est. 1991) Units 6&7, Redland Industrial Estate, Off Station Hill, Oakengates, Telford TF2 9JX 79

Louka Fine Finish

& LOUKA HOMECARE

If a home renovation isn’t what you’re after we also have Louka Homecare for your everyday home and garden needs such as: plastering, painting and decorating, gutter cleaning, fence painting, electrics and much more. A selection of qualified tradesman that we trust will complete the job to the highest standard with honest and fair pricing. To see more of our work find us on Facebook: Louka Fine Finish & Louka Home Care, check out our website at www.louka.co.uk or contact us for more information on: Email: info@louka.co.uk / T: 07383 011 901 We look forward to hearing from you!!

A father and son family business that started 10 years ago, thanks to their fantastic work ethic Louka Fine Finish & Louka Homecare has gone from strength to strength over the years. Louka Fine Finish will create something truly unique and with a dedicated experienced team that work all over the UK we can help bring your vision to life! Whether you are looking for a new build, high quality extension or bespoke timber framed home with individually crafted interior their passion and high skill set will see them create something truly original for your home.

Building Work Carpentry Tiling Plastering TURN AROUND Painting & Decorating FROM ENQUIRY TO Plumbing START OF JOB Electrics Roofing/Gutter Cleaning Laying of Laminate & Wooden Flooring Assembly of Flat Pack Furniture Put up Shelves Hang Curtain Poles & Blinds Hedge Trimming Garden Clearance Decking Fence Painting and much more - just call and ask...

HOUR

LOUKA HOME CARE

ALL TYPES OF MAINTENANCE AROUND THE HOME AND GARDEN INCLUDING:

ALL MAINTENANCE WORKS FOR THE HOME PROVIDING A COMPLETE ALL ROUND SERVICE EXCELLENT SKILLED WORK WITH HONEST PRICING NO JOB TOO SMALL

Call 07383 011 901 • Email: info@louka.co.uk 80

HOME SERVICES

Simons Decor

Painting & Decorating

W. E. Dunne Interior & Exterior Work No Job Too Big or Small Over 30 Years Experience City & Guilds Qualified FREE Estimates Contact: Will

Dunne

01952 610443 / 07774 766484

§§ Painting & Decorating

§§ Paper Hanging

§§ Domestic & Commercial

§§ Coving Work

Local, Reliable & Friendly Service Call Simon on: T: 01952 413337 M: 07969 690149

Email: wedunnedec@btinternet.com

20 Pool Road, Trench, Telford TF2 6RL

4 Kingston Road, Trench, Telford TF2 7HT

FREE ESTIMATES • Over 30 Years Experience

Neil D. Rogers Painting & Decorating

Interior & Exterior 40 Years Experience City & Guilds Qualified

Contact Neil on: 07800 665 596 E:neilrogers711@yahoo.com 11 Snowdrop Meadow, Ketley Telford TF1 5WR

HANDYMATT 4 HIRE

YOUR LOCAL PLUMBER & HANDY MAN

HAVE YOU GOT A LIST OF JOBS TO DO? I CAN DO EVERYTHING FROM SMALL REPAIRS TO FULL PROPERTY RENOVATIONS!

• PLUMBING • PAINTING • CARPENTRY • FLAT PACK FURNITURE ASSEMBLY • WINDOWS & DOORS • MISTED GLASS

• GUTTERING • LOCKS & SECURITY • PLASTERING • ROOFING • REPAIRS & MAINTENANCE • RENOVATIONS & MORE...

Call Matt: 07882 943 830 81

Rock Out

AT RETRO FESTIVAL FOR FREE LOVE LIVE music? Love the 80s? Then why not volunteer at Let’s Rock retro festival this summer and enjoy the event for free? By signing up to do a 4 hour shift with festival charity partner, Child Bereavement UK, selling wristbands and raffle tickets on the day, you will gain entry to the festival without spending a single penny. Let’s Rock Shrewsbury will take place at The Quarry on July 14th and will include live performances from UB40, Marc Almond, Kim Wilde and many more. Child Bereavement UK supports families when a baby or child of any age dies or is dying, or when a child faces bereavement. The charity also trains professionals such as doctors, teachers and midwives to help them better understand and meet the needs of grieving families. Ruth Sanger, Regional Fundraising & Communications Manager for the charity said: “Last year we raised over £60,000 at Let’s Rock festivals across the UK and we couldn’t have done this without the support of our wonderful volunteers. The atmosphere on the day is brilliant and our volunteers really do enjoy themselves. So if you’re tempted, please give us a call and find out how you can get involved.” Email: femke.bekker@childbereavementuk.org or call 01494 568932. To find out more about the charity and for support please visit: www. childbereavementuk.org or call 0800 02 888 40

PLUMBER A Watson (ACIPHE) Registered Plumber

Home Improvements & Maintenance

Full Installation of Kitchens & Bathrooms - Including all Plumbing, Tiling (floor & wall), Electrics & Gas as required For a no obligation quotation

Andy on

01952 529765

68 Barn Road, Shifnal Email: mwats@blueyonder.co.uk

DEL CORLEY ELECTRICAL SERVICES

All Electrical Work Undertaken Reliable, Friendly and Professional Service aaLights aaSockets aaShowers aaUpgrades aaRewires aaAlarms aaGarden Electrics Part P Registered

Full Certification to Current Regulations

APPROVED CONTRACTOR

For a FREE estimate call: 07714 760 244 or 01952 605311 82

HOME SERVICES

Local Door Local Local Door LocalDoor Door Company Company Company Company

CELEBRATING 10 10 YEARS YEARS CELEBRATING CELEBRATING 10 YEARS IN BUSINESS & Industrial Door Systems IN BUSINESS IN BUSINESS IN BUSINESS INBUSINESS BUSINESS IN INBUSINESS BUSINESS IN BUSINESS IN IN BUSINESS

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DOOR LOADING

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Due Industrial Doors, Sectional Doors, High Speed Doors, Thermal maintenance, service or repairs on call the Door Loading Services Ltd say istheir history! cut and fold their own steel, Door told who told their friends and Door own steel, they can offer an overnight Doors, Levellers and Lifts, Dock Seals andDoors, Shelters, Service DLS’s lead time is one of5 the best in Tenfriends, years on, the company established itself and as cut a 10 years, going from strength tohas strength, having outgrown With onsite manufacturing in the industry, typically working With onsite manufacturing capability to manufacture a complete door. Due Industrial Doors, Sectional Doors, High Speed Doors, Thermal tomarket the fact that they cut and fold their Doors, Entrance and Exit Booms, Rapid Rise Compact and fold their own steel, Door own steel, they can offer an overnight Doors, Levellers and Lifts, Dock Seals andDoors, Shelters, Service and Business owner Robert McYoung said, in the industry, typically 5capability working With onsite manufacturing capability outgrown two different business premises inaHortonwood the industry, typically 5 working your already installed doors, curtains, team. leader, offering both trade and retail customers aafull range of: to fact that they cut and fold their Doors, Entrance and Exit Booms, Rapid Rise Compact to the the fact that they cut and fold their Doors, Entrance and Exit Booms, Rapid Rise Doors, Compact Loading Services was established in 2008 and the DLS’s lead time is one of of the bestdays in Ten years years on, the company has established itself asthe market Business owner Robert McYoung said, replacement part. Repair (with engineers available hours day 365 days arest two different business premises in24 Hortonwood we now Loading Services UK can offer an to the fact that they cut and fold their the industry, typically 5 working days Doors, Entrance and Exit Booms, Rapid Rise Doors, Compact leader, offering both trade and retail customers a full range of: Loading Services was established in 2008 and rest DLS’s lead time is one the best in Ten on, the company has established itself as a market own steel, they can offer an overnight DLS’s lead time is one of the best in Rapid Fold UP Door Doors, Levellers and Lifts, Dock Seals and Shelters, Service and replacement part. Ten years on, the company has established itself as a market Repair (with engineers available 24 hours a day 365 days a days to manufacture a complete Loading Services UK can offer an we now reside at Hadley Business Park. We have a highly Business owner Robert McYoung said, dock levellers or if your looking for a “Our mission is to identify a customers needs, offer Alternatively If your company is inaDue For more information or to book free own steel, they can offer an overnight Doors, Levellers and Lifts, Dock Seals and Shelters, Service and own steel, they can offer an overnight Doors, Levellers and Lifts, Dock Seals and Shelters, Service and to manufacture a complete door. Industrial Doors, Sectional Doors, High Speed Doors, Thermal DLS’s lead time is one of the best in Ten years on, the company has established itself as a market days to manufacture a complete year) and CNC Plasma Cutting. reside at Hadley Business Park. Ourcustomers mission isSpeed simple to the industry, typically 5 working days “Our mission is to identify a customers needs, offer leader, offering both trade and retail a full range of: as they say is history! overnight replacement part or new door. own steel, they can offer an overnight Doors, Levellers and Lifts, Dock Seals and Shelters, Service and to manufacture a complete door. Due Industrial Doors, Sectional Doors, High Doors, Thermal year) and CNC Plasma Cutting. replacement part. Repair (with engineers available 24 hours a day 365 days a If your company is in need of any support, from oil changes to trained team, with over 30+ years of experience ina the door replacement product, then simply call Door Loading Services Alternatively Ifindustry, your company is in need of any support, the typically 5 working days leader, offering both trade and retail customers full range of: the industry, typically 5 working days overnight replacement part or new door. leader, offering both trade and retail customers a full range of: as they say is history! “We’re very proud of what we’ve achieved here over the Installed at Gestamp, Cannock door. Due to the fact that they need of any support, whether it be quote on a brand new industrial door alternatives where available and supply them in the replacement part. Repair (with engineers available 24 hours a day 365 days a replacement part. Repair (with engineers available 24 hours a day 365 days a If your company is in need of any support, from oil changes to identify a customers needs, offer alternatives where available to the fact that they cut and fold their Doors, Entrance and Exit Booms, Rapid Rise Doors, Compact “We’re very proud ofand what we’ve achieved here over the past the industry, typically 5cut working days leader, offering both trade retail customers full range of: alternatives where available and supply them in the replacement part. Repair (with engineers available 24 hours a daytask 365 days aThermal door. Due toyour the fact that they Call Door Loading Services UK for arepairs quote. to manufacture a complete complete door. Due Industrial Doors, Sectional Doors, High Speed Doors, industry. Our mission is to identify a customers needs, offer year) and CNC Plasma Cutting. maintenance checks on already installed doors, curtains, Business owner Robert McYoung said, “Our isa to identify to the fact that they and fold their Uk Ltd on 01952 260 930 and speak their friendly team! whether it be maintenance, service orto on your already Doors, Entrance and Exit Booms, Rapid Rise Doors, Compact Call Door Loading Services UK for a quote. to manufacture a door. Due past 10 years, going from strength to strength, having Industrial Doors, Sectional Doors, High Speed Doors, Thermal to manufacture a complete door. Due Industrial Doors, Sectional Doors, High Speed Doors, Thermal year) and CNC Plasma Cutting. maintenance checks on your already installed doors, curtains, year) and CNC Plasma Cutting. Business owner Robert McYoung said, “Our task is to identify maintenance, service or repairs on call the Door Loading Services UK Ltd shortest possible time. We are aware that downtime and supply them in the shortest possible time. We are aware If your company is in need of any support, from oil changes to cut and fold their own steel, Door own steel, they can offer an overnight Doors, Levellers and Lifts, Dock Seals and Shelters, Service and 10 years, going from strength to strength, having outgrown year) and CNC Plasma Cutting. shortest possible time. We are aware that downtime to manufacture a complete door. Due Industrial Doors, Sectional Doors, High Speed Doors, Thermal alternatives where available and supply them in the shortest dock shelters and dock buffers, DLS do it all! Don’t hesitate to If your company is in need of any support, from oil changes to Don’t hesitate to get in touch. installed doors, curtains, dock levellers. a customers needs, offer alternatives where available and If your company is in need of any support, from oil changes to to the fact that they cut and fold their Doors, Entrance and Exit Booms, Rapid Rise Doors, Compact cut and fold their own steel, Door own steel, they can offer overnight Doors, Levellers and Lifts, Dock Seals and Shelters, Service and Business owner Robert McYoung said, dock shelters and dock buffers, DLS do itand all!an Don’t hesitate to acostly!” customers needs, offer alternatives where available andCompact If your company is fact in need of any support, from oil changes to outgrown two different business premises ina Hortonwood that downtime can be costly! ” Rapid your already installed doors, curtains, team. can be to the that they cut and fold their Doors, Entrance and Exit Booms, Rise Doors, maintenance checks on your already installed doors, curtains, tochecks the fact that they cut fold their Business owner Robert McYoung said, “Our task is to identify Doors, Entrance and Exit Booms, Rapid Rise Doors, Compact possible time. We are aware that downtime can be costly! ”365 Business owner Robert McYoung said, replacement part. Repair (with engineers available 24 hours day days atouch. two different business premises in Hortonwood we now get in supply them in the shortest possible time. We are aware that Loading can offer an can be costly!” on your already installed doors, curtains, Business owner Robert McYoung said, “Our task is identify Door Loading Services UK Ltd do itUK all! maintenance checks onServices your already installed doors, curtains, Business owner Robert McYoung said, “Our task is to to identify Ifmaintenance your company is in need of any support, fromtheir oil to the fact that they cut and fold Doors, Entrance and Exit Booms, Rapid Rise Doors, Compact own steel, they can offer an overnight Doors, Levellers and Lifts, Dock Seals and Shelters, and replacement part. Repair (with engineers 24 hours a Service day 365 days atouch. get in supply them in the shortest possible time. We are aware that maintenance checks on your already installed doors, curtains, Business owner Robert McYoung said, “Our task is to identify Loading Services can offer an If your company is in need of any support, from oil we now reside at Hadley Business Park. We have a highly dock shelters and dock buffers, DLS do it all! all! Don’t hesitate to dock levellers or ifUK your looking for a to amission customers needs, offer alternatives where available and “Our is to identify aavailable customers needs, offer own steel, they can offer an overnight Doors, Levellers and Lifts, Dock Seals and Shelters, Service and own steel, they can offer an overnight Doors, Levellers and Lifts, Dock Seals and Shelters, Service and downtime can be costly!” Don’t hesitate to get in touch. year) and CNC Plasma Cutting. dock shelters and dock buffers, DLS do it Don’t hesitate a customers needs, offer alternatives where available and dock shelters and dock buffers, DLS do it all! Don’t hesitate to a customers needs, offer alternatives where available and reside at Hadley Business Park. Our mission is simple to “Our mission is to identify a customers needs, offer changes to maintenance checks on your already overnight replacement part or new door. own they can an overnight downtime can be costly!” Doors, Levellers Lifts, Dock Seals and Shelters, Service and We pride ourselves on our efficient, reliable service Door Loading Services UK Ltd, Tel:offer 01952 260 930 dock and dock buffers, DLS do itthen all! Don’t hesitate to asupply customers needs, offer alternatives where available andand year) and CNC Plasma Cutting. replacement part. Repair (with engineers available 24 hours aaware day 365 days ashelters changes to maintenance checks on your already Ifsteel, your company is in need ofor any support, from oil changes get in touch. trained team, with over 30+ years of experience inthe the door them inand the shortest possible time. 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We are aware that If your company is in need of any support, from oil changes to We pride ourselves on our efficient, reliable service identify a customers needs, offer alternatives where available installed doors, curtains, dock shelters and dock constantly trying to save customers money and helping Email: info@doorloadingservices.co.uk We pride ourselves on our efficient, reliable service and alternatives where available and supply them in the get in touch. supply them in the shortest possible time. We are aware that replacement part. Repair (with engineers available 24 hours a day 365 days a Call Door Loading Services UK for a quote. constantly trying to save customers money and helping downtime can be costly!” installed doors, curtains, dock shelters dock industry. 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11. Fires from a job (5)

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12. River that flows through Egypt (4)

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Here Comes Summer TECH FOR OUTDOOR LIVING 1

It’s amazing to think that we were still getting snow back in March: just weeks later and it’s June, which even the UK usually manages to get through without any blizzards. Who knows, we might even get a long hot summer this time – and if we do, technology is happy to help. If you’re planning to party on the summer equinox, the longest day of the year, it’s worth getting some long-lasting gadgets such as the UE Boom 2 portable speaker. It’s loud but not too loud, portable but not too small, and it’s waterproof because it’s sold in Britain. At around £93 it’s pricier than many but is solid, sounds great and is well made – plus the battery lasts for 15 hours of tunes from a single charge. It’s a really great speaker for outdoor entertaining.

If you’re barbecuing, technology can help. The superb Looftlighter (around £45 on eBay or £55 in the shops) can ensure charcoal lights instead of smokes, and a BBQ thermometer can make sure food is properly cooked. We love the Thermapen instant read thermometer (around £50) but for an even more high-tech option there are Bluetooth-enabled meat thermometers that send readings to your smartphone so you don’t even need to lift the lid. Weber’s excellent iGrill 3 (£89.99) is one of the best around, but there are more affordable options too.

There’s a new entry in the outdoor lighting market: Philips, which has brought its Hue smart lighting system to gardens too. We love Hue for its ability to create all kinds of light “recipes” and effects and to do so from a phone or tablet, and you can now mix 16 million different colours outdoors too. The catch, inevitably, is cost: the wall-mountable Lily spotlight is about £260 and the pedestal lamp around £125. It might be worth waiting for rivals to follow Philips’ lead: Hue-style indoor bulbs are widely available for a lot less than Philips chargers and we’d expect the same to happen with outdoor lighting too. Don’t try and cut corners with normal Hue bulbs in standard lamp fittings unless those fittings are large and properly waterproof. They might not work anyway: your home’s exterior walls may block the connection between the lights and the Hue hub, which has to be connected to your internet router. Sadly, living in the UK means even a warm day doesn’t stay too warm for long, and many of us turn to outdoor heating. Don’t buy a heater that heats the air; it’s a waste of money, because most of the energy goes on heating the air nobody’s actually in. Gas heaters are the least efficient: consider a modern infra-red (not nearinfra-red) electric heater, which heats the surfaces it’s pointed at (including people), or a halogen one if you don’t want to spend a few hundred pounds. A good tabletop or free-standing halogen heater doesn’t cost too much to buy or run – about 9p per kilowatt hour, with heaters starting at around £39 – but make sure your seating area is sheltered as a stiff breeze can undo the work of any outdoor heater.

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HOME SERVICES

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Admaston

at Admaston House Comm. Centre: Mon: Yoga; 6.30-8pm Tue: Pushchair people 9.30am-12pm, Guitar lessons 4.30-7pm, Brownies 5.30-6.45pm, Guides 7-8.30pm, Rangers 7-8.30pm Childrens Cooking Classes - Every Tuesday (term time) 4.15-5.30pm (Ages 2-12), Email: natalie@cookstars.co.uk Wed: WI 2-4pm (1st Wed of mth), Weight Watchers 5:30&7pm, Bollywood Dancing 6.45-8.30pm Thu: Scouts 7-9pm, Explorers (age14-18) 7.30-9.30pm, Ladies alpha 7.30-9.30pm. Fri: Youth club 7.30-9pm. If you would like further info. on above visit www.admastonhouse.org.uk or contact Moira Hoath on 07722 213264. Wrekin & Telford Singers meet every Fri 7:30pm at Admaston House. We are a mixed voice choir - no audition just come along and enjoy singing with a friendly group of people. Contact Judi 01952 411801 or visit our Facebook @wrekin&telford singers or www.wtsingers.org.uk

Church Aston

Pitchcroft & Church Aston WI - Meetings held 3rd Wed of month in Church Hall, Church Aston at 7.30 pm. Variety of speakers & demonstrations. Guests admission is £3.50. Contact Linda Browning 01952 876306 for further details. Church Aston Gardening Club meets the 3rd Mon monthly 8pm, Church Aston Church Hall. New Members welcome. Sylvia 01952 812092 Crafty Sew and Sews - we meet for sewing, knitting and other crafts at the Church Hall, Church Aston on Tuesdays from 2-4pm. New members welcome. Church Aston Thursday Club meet fortnightly Thu afternoon 2pm till 4pm, speakers, outings. Contact Sylvia 01952 402744 or 812092 at Church Aston Village Hall: Mon: 10-11am Zumba, 11.30-12.30 Beg. Pilates, 2-4pm U3A Sewing/Craft Grp (alt. wks), 7-10pm Whist Tue: 10-12 Tai Chi, 6.30-9.30pm Line Dancing Wed: 9.30-10.25 Easy Tone, 10.30-11.15 Kettle Bell Class, 4.30-4.30 Kids Dance Classes, 7-10pm Whist Thu: 2-4pm Whist, 6-8pm Cubs Fri: 2-4pm Tea dance, 4.15-6 Twinkle toe dance, 6-7 Beavers, 7-8 Scouts Sun: From 7pm Ballroom Dance Lessons

Dawley

Telford Sea Cadets – Tue & Thu nights 6.459pm, Cadets is for ages 12-18, Juniors 1011. See website for details or contact us by email: Telford.seacadets@yahoo.com Thu - The Creation Station ‘Little Explorer’ pre-schooler arts & crafts sessions. Cordingley Hall, Wellington Road. 10.15 to 11.05 (term-time) Call to book your place 0844 854 9128. at Donnington Methodist Church: 2nd Sunday of every month - Messy Church (3-4.30pm). Everyone invited. If you are a child you will need to bring an adult with you! An hour of fun, games & craft activities, don’t wear your best clothes. Donations welcomed. We don’t expect you to belong to a church.

Edgmond

at Edgmond Village Hall: Toddler group 10.30-11.30 (term time only) - Contact Lindsay 07739 161269 Mon (term time only): Painting - drawing classes 1.00-3.30pm. More details Cynthia James 07722 624 210. Every Tue Afternoon: Afternoon Teas, 1pm-4pm - more info Janis 01952 820572 / 07739 634703. Every 3rd Wed of Month - Edgmond W.I 7.30-10pm. Visitors welcome: £3.50, incl. refreshments. Contact Dianne: 01952 825564. Every 1st Sat of Month - Table Top Sale 9.30am-12.30. Bacon sandwiches, tea/ coffee & cakes. £5 table, free entry contact Janis 07739 634703 Antoaneta's Writers' Edgmond meet on 1st Wed of month at 5.30pm in members own homes. New members are welcomed. We are a small and friendly group keen to advance our writing. Contact Mark Pearce on 01952 550557 or email markpearce17@ hotmail.com for more info.

Hadley

Hadley Five O Club - for over 50s meets most Mondays 9-45am to 12-noon at Hadley United Services clubroom. Talks, entertainers, trips out, refreshments etc Call in, or ring Keith on 01952-244804. Hadley Traditional Market - Wed every week, Hadley Local Centre. Contact 01952 380934 Telford Wine Making & Home Brewing Club - at Hadley Rest Rooms, (by the Sikh Temple) on the 1st Thu of month 7.45 to 8pm. For info contact Chris Hall on 01384 345408 or Annette Jones on annette. jones234@yahoo.com Parkinson’s Telford & Wrekin Support Group - We offer support and friendship to people living with Parkinson’s, their families and carers. Come along to our friendly group, meet other people affected by Parkinson’s and get involved in a range of events and activities. Castle Farm Community Centre in Hadley, 1-3pm on the last Tue of every month. T: 01952 253877

Horsehay

Telford Hot Trax Radio Controlled Car Club - Meets every Wednesday at Dawley Social Club, King St, Telford TF4 2AG @ 7.30pm to 10pm. Contact: 07834 808943 Dawley Traditional Market - Every Friday, Meadow Rd car park. Contact 01952 380934 Telford Christian Fellowship, Christian Worship & Prayer for Healing, Sun 10:30am12pm at the Dawley Hse, 2 Burton St, Dawley TF4 2ES. Contact Giles Higgins 01952 272961 www.tcfonline.org.uk Dawley Christian Centre: Mon: 5-8pm Brownies & Rainbows, Tue: 9.30-11.30 - Stay & play groups for under 5’s Fri: 2-4pm - Computer Club (3rd Fri each mth) 9-12 Table Top Sale

Horsehay and District Townswomen’s Guild meet on the 3rd Mon of each month at Horsehay Village Hall at 7.30pm. Call 01952 503535 for more info. Horsehay Methodist Church - coffee morning on Wed 10.30-noon. Parents & toddlers on Fri mornings 10-11.30am. Youth group Fri 7-8.30pm (10 to 14 yr olds)

Donnington

Lawley

Players wanted - Tickled Pink Ukulele Band Practice nights Weds @ Asda Donnington. Uke players needed. Contact us at: tpinkukes@gmail.com or call 07939 021162 Oakengates Rangers Colts U11’s Football Club - are looking to recruit male and female players for the 2014/2015 season if you are currently aged 10-11 please feel free to come along.Training every Thursday, 6pm to 7:30pm at Donnington football pitches (near Little Theatre). Contact Nik: 07506 722488 or Saul: 07411 467341.

Ketley

Childrens Cooking Classes - Every Saturday (term time) 9.30-11.00am at Ketley Community Centre (Ages 2-12), Email: natalie@cookstars.co.uk Telford Stamp and Card Club meets on the second Monday of each month (except July and August) at 7.30pm at Ketley Community Centre, Telford, TF1 5AN. Visitors welcome.

Learn to Play Bridge - at Lawley Community Centre. For further information contact Peter Seager on 01952 419999 Lawley WI meet on the 1st Tue of every month at 7.15pm StJohn’s Church Hall at Lawley. For more info. call Jill Gould on 01952 597994.

Leegomery

Childrens Cooking Classes - Every Thursday (term time) 4.30-5.45pm at Leegomery

Community Centre (Ages 2-12), Email: natalie@cookstars.co.uk

Lilleshall

Lilleshall Women’s Institute - Open to all age groups - speakers, demonstrations, refreshments and raffle. At Lilleshall Memorial Hall 3rd Tue of month 7.30pm. Guests £2 per session. Contact Francis Taylor 01952 604718

Madeley

16th Jun (Sat) - The Darby Singers Summer Concert - Speical guests - The Shifnal Males Voice Choir and students from Belvidere School @ The Anstice, Madeley TF7 5BB, tickets £5 - raffle & bar - enquiries to Pam Close 07453 359433. Madeley Art Club - meets every Mon (exc. Bank Hols), 9:30am-12 noon @ Jubilee Hall, Madeley - all over 55’s welcome. For more info call Tamara on 01952 680030. Madeley Traditional Market - Tue & Sat – every week, Russell Square. Contact 01952 380934 Life Drawing - every Tuesday 7pm - 9pm at Jubilee House, Madeley. Excellent tutor. For more info. call the WEA 01952 614451 or email telfordcentre@wea.org.uk. 1st Wed each month - Madeley Townswomen Guild meets 7.30pm at the Common Room, Bridle Court, Bridle Rd. Madeley, TF7 5SG Contact 01952 878069.

Muxton

Muxton Movers walking group - meet on a Tue & Thu evening, 7.15pm at Muxton School for an hour of fairly flat walking. Sundays, at 6.30pm, cover approx. 7 miles, in 1.5hrs. New members are welcome! at St John’s Church Muxton: Mon: 12:30-2:15pm NCT Bumps and Babes group - for parents and carers with children under 2, £1.50 donation Painting Club 2-4pm (term time). Tue: Tiny Tots (10am, term time), Rainbows - followed by Brownies & Guides Wed: In Stitches 2pm (1st & 3rd Wed) Embroiderers Guild 8pm (every 4th Wed) Muxton Ladies 7.45pm (1st Wed each mth) Thu: Forget Me Not Films 9.30am Monthly, Afternoon Fellowship 2.30-4pm monthly & Beacon 7.45pm Fri: Join us 4 a Cuppa! 11am Monthly plus litter pick, Lunch Club Over 50’s (1st Fri of mth) Sub:Zero – Youth Cafe, yrs7+ 4-6pm Sat: Prayer Breakfast (bi-monthly) Available for hire for parties etc.. Sun: Church Services 11am Available for hire for parties etc.. If you would like further info. on the above activities - contact the church on 01952 670033

Newport

Newport Rotary Lite - We’re an active, informal and mixed club focused on doing things to help the community in Newport and beyond. Message us through Facebook - Newport Shrops Rotary Lite. Childrens Cooking Classes - Every Monday (term time) 4.15-5.30pm at Newport Cricket Club (Ages 2-12), Email: natalie@ cookstars.co.uk Childrens Cooking Classes - Every Monday (term time) 6.30-8.15pm at Burton Borough Home Ec Room (Ages 10-17), Email: natalie@cookstars.co.uk Gnosall, Newport & District Lions Club. 1st Mon monthly at 8pm - Community Room, Gnosall Fire Station, Wharf Road ST20 0DB. For people interested in helping in the community. Contacts: Pat 01785 780032 or John 01952 273919. Newport Writers' Circle meet on 2nd Wed of month (except Aug), 10.30am in the library. New members welcomed. A friendly group who share their stories in a warm and welcoming way. Contact Mark Pearce on 01952 550557 or email markpearce17@ hotmail.com for more info. Newport (SALOP) and District Male Voice Choir - seeking new members for well established friendly choir, meet 7.30pm on Mondays at Trinity Church Wellington Rd Newport. Novices are welcome, come along for a taster session. You do not to be a Tom Jones, just someone who can hold a note and fit in to the choir. For more infor visit our website, or call 01952 813267.

Newport Afternoon Guild meet on the 1st Wed 2-4pm at the Cosy Hall in Newport. Call 01952 825 287 for further infomation. Newport Bridge Academy - Meet Mondays 7pm at Royal Naval Association, Bellmans Yard, Newport. All standards welcome very friendly club. Expert tuition every week from EBU Grand master & qualified teacher, followed by duplicate bridge. Easy parking and tea/coffee included. Please call Grahame on 07541 048785 or Bob on 07907 887010 or email newport.bridge. academy@outlook.com Newport Bridge Club meet Tue & Thu 7pm at The Hub St Mary Street Newport. We welcome duplicate bridge players of all standards. Interested? Come and join us. Call 01952 814474 for more details or e-mail info@newport-bridge-club.co.uk The Dalen Singers is a small, friendly, mixed voice choir founded 30 years ago in Newport. Rehearsals on Tue evenings, 7pm at Trinity Church, Wellington Road, Newport. If you would like to meet us just come to rehearsals, you will be very welcome, or ring secretary 01952 811741 for more information. Cygnus Book Club – Come along and join a friendly group as we discuss a spiritual book or theme of the month – all whilst enjoying drinks and cake! Contact Romella 07894 812440 Used Toner Cartridges - Shrewsbury Music Therapy Trust are collecting and recycling used printer ink-jet cartridges in order to raise funds to support children with learning difficulties. Drop off in the pharmacy side of Boots in the High Street, Newport. Dressmaking Classes at Cosy Hall, Newport on Thu’s - 10am-12.30pm and 7.309.30pm ‘Saturday Sewing Bee’ 2-5pm, monthly. Details and booking contact Catherine on 01952 276061. catherine@ lovedressmaking.co.uk www.facebook. com/lovedressmaking Toy Library in Cottage Care Centre, Newport, every Friday 9.45-11.30, preschool age. Contact Steve Ravenscroft 01952 811935 or just call in. Newport RNA Club - Excellent venue with warm friendly atmosphere. Function room for hire. Mon - bridge club, Tue - open mic, Wed - pool, Thu - bingo, Fri - dominoes/ quiz nights/live entertainment, Sat - live entertainment. Pay on door. Non-Members £3. 07772 611540 Serendipity Singles, 45+, established in Shropshire, now meeting in Newport. Full details from 07704 792610 Newport Scouts, Longford Road HQ. Beavers, Thu’s at 6pm; Cubs, Wed’s at 6pm; Scouts, Wed’s 7.30 pm. Contact: Liz on 07780 611260 The Guild of Silk Painters - meetings are held from 7-9.30pm on the third Monday of each month atCosy Hall, Water Lane Newport. Contact - Margaret 01785 254803, Diana 01785 223339 or Anethia 01952 813101. Female 77 - Meetings held every Wednesday during term time at Newport Cottage Hospital 8pm. Speakers,demonstrations and outings. New members welcome. Contact Chris 01952 811533 Newport Wine Appreciation Group meet from 7pm-9pm on Tue’s at Cosy Hall, Newport. Beginners and more experienced enthusiasts welcome. Contact Geoff on 01743 884658 Newport Life Drawing and Figure Sculpting Workshops – Saturday mornings at Adams’ Grammar School. For further information please call Michael on 07528489320 or email michaeljamespotter@hotmail.co.uk Newport Farmers’ Market – 3rd Thu of every month, The Square and The Buttercross, Newport – Contact Tel 01952 380934 Newport Trefoil Guild meets monthly on a Thursday at Cosy Hall, Water Lane. All members/ex members of Girl Guiding welcome. Contact Cris 01952 253960 for further details. Newport Photographic Club - meet 7.45pm on Tues (Sep-Jun) in the Baptist Church Hall in Water Lane, Newport. See www. newportphotoclub.com for details.

Oakengates

Table top sale - first Saturday of each month, 10am -12pm at the Holy Trinity Church in Wrockwardine wood and Oakengates. Contact Tanya May 07990 767855 (visit our facebook page for events: Holy Trinity Church Wrockwardine Wood)

COMMUNITY & WHATS ON

Oakengates Traditional Market - Saturday – every week, Limes Walk. Contact 01952 380934. The Telford & District branch of the Multiple Sclerosis Society hold a Monthly Social on the 2nd Thursday of each month from 12.30pm to 2.30pm at the Salvation Army Hall in Oakengates. There is a short chair based exercise session followed by refreshments & a chance to chat - open to anyone affected by MS. Branch Helpline number: 07866 628593. Boys’ Brigade - Tue at Oakengates United Church - 6pm Anchor Boys, 7pm Junior Boys Section. Friday - 7pm Company Section (boys and girls school year 7+). Contact Dave on 07548 574901. Oakengates Townswomen’s Guild meet on the 4th Thu of each month at the United Reform Church at 7pm. Call 01952 261 207 for more info.

Priorslee

Sewing For Pleasure - Sewing Machine Classes every Tuesday 7pm - 9pm, University Campus Telford, Conference Centre, Priorslee. TF2 9NN All abilities welcome. Call Nicky on 01952 201502 for more details or see our Facebook page facebook.com/MaudeandRose. Tea & Natter at St. Peter’s Church, Church Rd, Priorslee, 2pm-3pm, bring & buy with a draw. Every 4th Thu of the month. Come and join us for a chat with drinks & refreshments 50p – all are welcome. AgeUk over 60’s Pub Lunch Club at the The Lion Inn, Priorslee, meet 2nd Monday of each month. Please contact Pauline Comley for further details 01952 200359 Family Praise at St Peters Church, Church Rd, Priorslee: All-Age Worship, 2nd Sunday of each month, 1/2hour service, 10-10:30am, ideal for children! Contact Chris Harris 07941 961461 or email stpeterspriorslee@ btinternet.com Priorslee Lions Chess Club Monday nights from 7:30pm The Lion, Shifnal Road, Priorslee www.priorsleelionschessclub.co.uk Whist Drive - Every Sat, at Priorslee Scout Hut, 7pm prompt - everyone welcome, Call 01952 242009 for details. Carers` Group meets every last Tue of month, 2.30-4.30pm at the Old Fire Station, Shifnal. Contact Ivy 01952 750228 (day only) for more details.

Shawbirch

Shawbirch Community Centre: Mon-Fri: Little Chicks Pre-School 9am 3pm Mon: Youth Club 10-15 yrs (6–8pm) Wed: Bridge Club (7pm – 10pm) Fri: Telford Stage School - 5.45pm The community centre is available to hire evenings & weekends. For further info. call 01952 248538.

Sheriffhales

Sheriffhales W.I. - Meet every 4th Thursday, 7.30pm at Sheriffhales village hall. For further info contact Janet 07964 370679.

Shifnal

1st Sep (Sat) St Mary's & St Joseph's RC Garden Fete, 24, Victoria Road, Shifnal, @ 2pm - White Elephant goods, Cakes, BBQ, Books, Children Games, Tombola - Family outing to enjoy - all welcome! Shifnal in Stitches - Informal knitting and crochet group meeting at Odfellows every 3rd Tue of the month, 7-9pm. All ages and all skill levels welcome. Find us on facebook.com/shifnalinstitches or email shifnalinstitches@gmail.com Shifnal Senior Citizens meet every Friday afternoon in the Social Club in Curriers Lane, Shifnal at 2-4pm Membership £6 per year. All Senior Citizens are welcome. Shifnal Tots and Toddlers meet every Thursday 9:15am til 11am in term time at the Youth Club, Bridgnorth Road. Children 4 years and under with their carers welcome. Shifnal Tennis Club - Social play every Mon & Wed 6.30 onwards. New members always welcome including beginners or ‘back to tennis’ , junior coaching available throughout the week. Contact Merill Holt 07762 15270 or Head Coach Ian Gillespie 07761 970759 for juniors. LIVE AT HOME - Support for older people offering friendship and company, activities and entertainment, outings and visits,

theatre trips and exercise. Contact Rachel on 01952 879873 Shifnal ART Group - Fri’s 10am-12. £5. Senior Citizens Hall, Curriers Ln. T&C. contact Jim 01952 463211. Get Shifnal On Line - Free computer lessons are on offer from local volunteers in Shifnal library. If you have no knowledge of computers, but would like to learn at your own pace, call 07805 632225. Carers` Group meets every last Tue of month, 2.30-4.30pm at the Old Fire Station, Shifnal. Contact Ivy 01952 750228 (daytimes only) for more details. Shifnal Men’s Link - Meet 3 times a year (Feb, Jun & Oct) at Haughton Hall for a meal with a guest speaker. Contact Chris Blake on 01952 463171 or email: info@ shifnal-mens-link.co.uk Shifnal Ladies Link - Meet 3 times a year (Feb, Jun & Oct) at Haughton Hall for a meal with a guest speaker. Contact Sue Blake on 01952 463171 or email: info@ shifnal-ladies-link.co.uk Stagekids of Shifnal - for 6–16s meet every Thu during term time at The Youth Club, Bridgnorth Rd, Shifnal, 6–11 yr olds meet at 6.45pm-8pm, 12–16 yr olds meet 8pm9.45pm. Contact Sandra on 01952 462759 Shifnal Millennium Sensory Garden - The working party meets each month from March through to end of Nov on the 1st & 3rd Sat’s 9.30am-noon and the 2nd & 4th Thu’s 9.30am-noon. Enthusiastic helpers welcome as supervision given. Contact Pauline - 01952 460914 or Angela - 01952 462627 for more details or just turn up on the day. Shifnal Flower Club meet 4th Tue of every month at Shifnal Village Hall at 7.30pm. Professional Floral Art Demonstrations, Garden Visits & Outings, if you love flowers, come & join us. Call Sue Munslow on 01952 461076 Shifnal Flower Club Workshop is 3rd Tue of every month at Curriers Lane Room, Shifnal - 7.30pm. Learn how to produce your own floral arrangement. Members £2, non members £4. Call Chris Finlan on 01952 750312. Shifnal & District Male Voice Choir meet on Thu at 7.30pm at Idsall School (6th form common room). New recruits welcome. Contact Ged Heyes on 01952 586968, for further details. St Andrews Church, Shifnal - Every Tue 10am – 12 noon Coffee and a listening ear in the Brooke Room. Trinity Methodist Church, Shifnal - Every Wednesday 10am - 12 noon all welcome to drop in for a drink & a chat. Ladybirds tots and toddlers meet every Friday from 10-11.30am at Trinity Methodist Church, Shifnal. All children under 5 and their carers are welcome. St Mary’s Church Presbytery, Victoria Road, Shifnal - Coffee Morning every Thu. All welcome for a drink and a chat.

Trench, Telford between 18.45 - 21.30 every Tue & Thu night. Contact number for Sqn 01952 670720

Wellington

Tuesday Group lively discussions in a good humoured atmosphere. Women meeting 10:30 to 12:30 on 2nd and 4th Tuesday of the month. Venue subject to change. Contact Brenda on 01952 610939.

14th Jul (Sat) - Telford Stamp, Card and Coin Fair - Belmont Hall, Wellington Centre, Telford, TF1 1LU, 10am to 3pm, free entry, good range of stalls, free valuations, buy and sell, home made refreshments. Free adjacent car park, train station close by, bus via Telford Centre to nearby local bus station. Further details from Bob Pilkington, T: 01299 211737. sbpilkington02@outlook.com. Severn Harmony Ladies Barbershop Chorus meets every Monday from 7.30-9.30pm at Wellington Methodist Church,New Street,TF1 1LU for singing and fun. For more info. contact Membership Secretary, Carol Shore on 01952 597851 or 07792 862826. Wellington, the home of The Telfordaires Barbershop Harmony Chorus. For the MALE voice. If you can or can’t sing, just like to try, or need some entertainment for an event. Contact us on 0845 463 1618 Art and Craft fun for toddlers - every Friday at 11am at Wellington Methodist Church. Contact Kirsty on 07741 066858 or kirsty@art4tots.com or visit www.Art4Tots. com for further details. Art for Enjoyment - at Wellington Methodist Church - Tue mornings or afternoons, and now on Thu afternoons as well, 1.30 - 3.30pm. Call Liz Doody, the course tutor for more info. or to book your place on 07970 709116. SUNNYCROFT - 200 Holyhead Road, Wellington. House, gardens and tearoom open Fri-Mon 10.30am-5pm, last admission to house 4pm. Telford Lions Club - Meet on 2nd & 4th Monday each month at 8pm, at the Whitehouse Hotel, Watling Street, Wellington. To find out more about us, our activities and how to join us, t: 0845 833 9585 or email telford.lions@yahoo.com Car boot sale – Every Sunday, Victoria Road and Nailors Row car parks – Contact Tel 01952 380934 U3A Wellington - 2nd Thu of each Month meeting at Belmont Community Hall, Wellington - 2pm. Just come along and see what’s on offer, or visit our website. S.T.A.G.s (Strategic Tactical Adventure Gaming Society) one of the biggest wargaming clubs in the country. Historical as well as Sci/Fanasty wargaming. Open every other Sun from 11am to 15.30pm, first visit is free, we meet at Belmont Hall in Wellington. www.freewebs.com/telford_ stags/ T 01952 417417 Questing Knight Games Wellington Jade Singers ladies choir, meet weekly on Thu evenings 7.30-9.30pm Union Free Church Hall, Constitution Hill, Wellington, TF1 3BA, contact Chris Harris 07941 961461 or email jadesingers@ btinternet.com Wrekin Arts Photographic Club meets every Friday at 8pm at the Belfrey Arts Centre Wellington (Sep to Jun). Details from Sheila Thomas on 01952 617170 or www.wrekinartspc.com Eyton & Wellington WI meet 2nd Wed of every month, 7.30pm at Belmont Hall. Belmont Community Hall in Wellington meet every Fri 11.45am-4pm - Over 50’s, tea, raffle, speakers, bingo etc.. £1.50 entry, also lunch available at £3.50 at 12pm cooked on the premises. All welcome. For further details contact Margaret Atkinson on 01952 877409. The Wellington Girls’ Brigade meet every Tue in term time from 6-8pm at Wellington Methodist Church. All girls welcome from 5yrs+. For more info. call Tracey on 01952 405178. Wellington Evening Townswomen’s Guild meet on the 1st Tue of each month at 7.30pm at Belmont Community Hall, Wellington. Visitors welcome. Call 413686 for more info. Wellington Central Townswomen’s Guild meet on the 2nd Tue of each month at 2.15pm at the Carvers Close Community Room, Holyhead Rd, Wellington. For more info call 01952 251 364. Eyton & Wellington WI - Meet every 2nd Wed of the month at 7:30pm in the Belmont Hall, Wellington for speakers, friendship and tea & biscuits. Visitors welcome. Call Judi on 01952 411801 for more details.

Trench

Other Areas

St Georges

Telford & Wrekin Arthritis Support Group, meet monthly at St. George’s Sports & Social Club, Church St. 7.30–9.30pm. Also organize trips with side lift coaches and a 5 days holiday once a year with disabled access. Hydrotherapy sessions Thu 5–7pm, by appt only. For further details contact Mrs. Pat Watkins on 01952 618381. at St Georges Methodist Church: Mon - 4pm Rainbows / 5.45pm Brownies (Contact: 01952 293944) Wed - Snedshill & District Over 60’s Club meet 1pm (T: 618221 - Lois Bull) 1st Wed of every month - St Georges WI meet in the Church Hall at 7pm - contact A. Chetwood 01952 618353 for further details. Thu - 6pm Guides / 7.45pm Morningside Ladies Choir (Contact 01952 619347) Thu - 9:30-11:30am - Little Fishes under 5’s group. For all pre-school children and their carers. Meets in the St Georges Methodist Church Hall. £1.50 per family to include snacks and drinks. Contact Kate on 07976 460777.

Telford - Town Centre

ATC meet at TA Centre, Territorial House,

2nd Jun (Sat) - National Children's Day - at

Monkmoor Recreation Ground, Shrewsbury, organised by Polish Centre Shrewsbury to raise money for Hope House. Lots of fun activities for children - Free entry. 16th-17th Jun (Sat/Sun) - N.G.S. Gardens Open - Stottesdon & Chorley, Shropshire - the villages of Stottesdon and Chorley are opening up to 13 gardens, open 11am-5pm. TIckets are £6, valid for two days (under 16 free). Refreshments available. 8th Jul (Sun) - Pam's Pools Open Day - A fun day for the whole family at a delightful sustainable farm and wildlife reserve, near Bridgnorth, Underton WV16 6TY, 2-6pm. Entry fee is £3 for adults with children under 10 free. Free parking. Dogs on leads welcomed. Visit pamspools.co.uk for more details. Garden Club - Kynnersley Village Hall, Telford, TF6 6DX. Meet monthly, 2nd Friday of each month at 7pm, we welcome members from all around the Telford area Contact Hannah talksherlock@gmail.com 01743 341949. The Wolverhampton Phoenix Club for the widowed - a club for both men and women who are widowed and are ready to restart their social life in a friendly supportive atmosphere. We meet the 2nd Sunday of the month at Codsall Village Hall at 7pm in the summer afternoons and 2.30pm in the winter. We have a varied program of entertainmentand we also organise monthly lunches at local pubs, day trips and holidays. For more information phone Jim 01902 846696. Age UK Lunch Clubs - are held every month at 10 different locations. Ring Age uk Telford (01952 201803) for more details or check out the website: www. ageukshropshireandtelford.org.uk IT Class (for older people) run every Wednesday 3-5pm at Brookside Community Centre. Contact Diane Douglas 01952 201803 ext 001 or diane.douglas@ ageukstw.org.uk Whist Drive - Every Fri, at Buildwas Village Hall, 7pm prompt - everyone welcome, Call 01952 242009 for details. Telford Sign Cafe - want to practice your signing or are you a Deaf Sign Language user who would enjoy helping us! Enjoy a coffee and a chat. All abilities welcome. Meet 3rd Fri of month from 7pm, at The Home Organisation Coffee Shop, Lightmoor. Contact Nikki: nikkibackhouse@ googlemail.com, 07791 724827 Wrockwardine and District Garden Club - Meet on 1st Thu of each month at Wrockwardine Village Hall at 7.30pm. Little Wenlock WI - meet 1st Wed of every month - in the Village Hall at 2pm, new members welcome - contact Diana on 01952 244136 for further details. Severn Sisters WI - Meet every 3rd Wednesday, 7pm at Longdon On Tern Village Hall. For further info contact Paula Pierce 07841 528543 Volunteer and Make a Difference - if you could help Guide Dogs locally with fundraising, sighted guiding or other volunteer roles, please contact Valerie Jobes on 01189 838 756 or valerie.jobes@ guidedogs.org.uk. Further info can be found at www.guidedogs.org.uk. Temponilla a small S.A.T.B. vocal ensemble meet weekly on Monday evenings 7:309pm at Sutton Hill Church, please see web www.temponilla.co.uk for calender of this years events, and contact details if you are intersted in joining the choir. The Wrekin Decorative and Fine Arts Society meets at the Cold War exhibition hall at RAF Cosford Air Museum on the 3rd Mon of the mth at 2pm. Visitors £5. Contact: Louise Nixon 01746 783517 - www. nadfas-wm.org.uk/wrekin.html Telford and Wrekin Ladies Circle is all about fun and friendship – trying something new, relaxing with friends, fundraising & great days out. If you are between 1845 and want to know more contact us at: tandwladiescircle@hotmail.com - 07961 961475 or find us on Facebook. Wrekin Writers meet 3rd Sat of month 9 till noon. Large friendly group that’ll help to motivate you with your writing. Visit www. wrekinwriters.co.uk or call Darren on 01952 405178.

To submit an entry to this feature please email your details to: fleur@inandaroundmagazine.co.uk please put subject as WHATS ON on the email. (Space is VERY limited, so brief details ONLY)

Local Health, Sport

Admaston

at Admaston House Community Centre (for further info. contact Moira Hoath on 07722 213264): Mon: Yoga (evenings) Contact Janet Evans on 01952 245983 Wed: Weight Watchers 5.30pm & 7pm Thu: Gentle seated and standing exercises for older people. 10.30-11.30am. Qualified tutor £2.50, call Diane Douglas on 01952 201803 for details. Thu: Slimming World - 9.30am, 5.30pm & 7.30pm Contact Sharon on 07775 512563

Church Aston

at Church Aston Village Hall: Wed 9.30-10.25am Easy tone - over 50s & beginners Wed 10.30am-11.15 - Kettlebells Class - all over body workout using kettle shaped weight. Contact Kim on 07795 225017 Thu 11am Medau Movement & Dance exercise with Rosemary 01785 822442.

Dawley

Have fun – keep fit. Short Tennis Prime Time Club (over 55’s). Tue and Fri 5-6pm at Phoenix Sport & Leisure Centre, Dawley. First taster is free, membership £5 and each sesssion is £2. Please contact Peter on 01952 274657 Margaret on 019852 274535 or Keith on 506616. Clubbercise - Mon 6.45-7.35pm Dawley Social Club Kings Street TF4 2AG. All welcome no need to book. Contact Kim - 07724 087516 Touch Rugby - Telford RFC, Hinkshay Road, Telford TF3 3BZ. Wed 7pm ages 14 to adult Men and Women no previous experience required. £free. Just fun and fitness to be had! Ballroom Social Dance Class - Dawley Town Hall, Sun 7.3010.30pm. Call Donna on 01952 567920 Dawley Badminton Club meets on Tues 7-9pm at the Hadley Learning Community, Crescent Rd, Telford, TF1 5JU. We support a good club standard of play using feather shuttles. New members and visitors are welcome. Please come along on Club Night or contact Graeme Hughes on 07912 466207. Slimming World (Tue 9:15am & 11:15am) at Dawley Bank Call Paula on 07791 743509 Pilates Mon 7-8pm at the Pheonix Sports Centre, Telford Langley School. £33 block of 6 classes or £6.50 pay-asyou-go. Contact Beryl on 01952 462896 or 07971 875372, email: beryl.feely@gmail.com. Mons’ - 8-10pm - The Ironmen & Severn Gilders Morris dance team – great fun, all welcome, men and ladies, at The Telford Langley School, Duce Drive, Dawley, TF4 3JS. Contact us through our website www.imsg.org.uk or e-mail secretary@imsg.org.uk Dawley Christian Centre: Mon - GKR Karate 6.30-8pm Tue - Keep Fit 10-11am, Badminton Grp 7-9pm Wed - Zumba 8-9pm Thu 9am-12pm Help 2 Quit Smoking

£2.50 per session, all abilities welcome. Slimming World - at HLC, Hadley - 5.30pm & 7.30pm Contact Sharon on 07775 512563 Daisy Birthing classes: Active Antenatal classes on Sat 1011:30am at HLC. Suitable for all pregnant mums. Email: janette-davey@thedaisyfoundation.com or phone 07808 066786. Thu mornings at Telford Thai Boxing, Hadley - 10-11am Yoga and 11:15-12:15pm Pilates. All ages and fitness levels welcome, including complete beginners. Contact - 07852 144119 or email iandglittleford@btinternet.com. Indoor Bowls - Mon & Tue 2-4pm, at Hadley Restrooms. New members VERY welcome, free trial available. For more details contact Peter on 01952 242873. Gymnastics Classes - Monday to Saturday, for beginners - advanced gymnasts. Contact: 07905 956644 or email shootingstarsonline07@yahoo.com Piloxing (Boxing, Pilates & Dance) - Mon 6.30-7.30pm. Zumba - Thu 6.30-7.30pm. Hadley Methodist Church, £3.50. All abilities welcome! Debbie 07891 686812

Jackfield

‘Tap into Health’ - EFT tapping workshops. Relief from stress, pain and more. Wednesdays 10.30 - 11.30 at The Gorge Therapy & Training Centre. £5 or whatever you can manage on the day. Caroline 01952 881151 www. carolinerolling.com Mindful Meditation - Sooth mind, body and spirit. £5. At The GorgeTherapy & Training Centre. For more info contact: Diane 01952 881151 www.you-in-mind.co.uk

Ketley

Yoga - Wednesdays 7-8pm at Ketley Community Centre, Holyhead Road, Ketley, TF1 5AN. Friendly class, suitable for all abilities and beginners are especially welcome. £5 per class, no need to book. Contact Debbie on 07790 006815, email debbieyogaone@gmail.com or see my website: www.yogaone.co.uk Over 50’s Class @ Ketley Methodist church, Waterloo Road, Ketley. Thursday 10-11am. Suits all fitness levels and is a great place to meet new people. £3 per session. Contact Cheryl on 01952 371325 or email cheryljauncey@ yahoo.co.uk Slimming World - Ketley Methodist Church on Tue at 5.30 & 7.30pm.

Lawley

Clubbercise - Tue 6.45-7.35pm Lawley Primary School Arleston Lane TF4 2PR (next to community centre) All welcome no need to book. Contact Kim - 07724 087516 Baby Yoga at St. Johns Church Hall, Lawley – Mon 1-2pm, Adult Yoga Mon 8.15 to 9.15pm. Contact Michele on 07970 731174 or email info@mitchytitch.co.uk. www.mitchytitch. co.uk Mummy Movers - St Johns Church Hall, Wed: 7.30-8.30pm & Thu: 10.15-11.00am. Call: Laura 07929 154 536 / laura@ mummymovers.com Website: www.mummymovers. com Stretch & Tone Class - Tue - Lawley Village Primary Academy - 6:30-7:30pm Call/text Vikki Connell on 07510 186982, or email vikkiburnell@ymail.com. Zumba - Mon & Wed - Lawley Community Centre 6pm Call/text Vikki Connell on 07510 186982, or email vikkiburnell@ymail.com.

Leegomery

CJ's Dance Fit - Mon & Wed 6.30pm and Thu 9.45am & 11am at Leegomery Methodist Church, Hadley Park Road, TF1 6QG. Also an Age UK class on Thu at 1:30pm. Call 07793 777659 or email: claire.jervis74@gmail.com for more details.

Donnington

Lightmoor Village

Edgmond

Lilleshall

Bums n Tums fitness class - at Silver Threads Hall, Donnington 6.30-7.30pm. It would suit all fitness levels and is great fun! Contact Cheryl on 07714 610591 or cheryljauncey2@gmail.com

Yoga, Pilates & Full Body Workout Classes - in the new Studio at Edgmond Village Hall, Shrewsbury Road, Edgmond, Newport, TF10 8HU. Mondays: Pilates at 6pm; Full Body Workout class at 7.15pm; Wednesdays: Yoga at 6pm. Cost: £6 PAYG or £30 in advance for 6 classes. Call/ text 07875 661045 or email denisepheasant@hotmail.com to book.

Hadley

Gentle Exercise (for older people) - at the Methodist Church (Hadley) 2-3pm Mondays. £2.50 per session, all abilities welcome. Exercise Class at Hadley Community Centre (Hadley) Tue 1:00-1:45pm (for older people, but a little more physical).

at Oak Tree Centre, Lightmoor Village: Wed: Help to Quit Smoking 5.30-6.30pm - for app’s call Rachel 07979 540496 Sat: Dance Classes 9-10.15am (7yrs+), 10.15-11am (3-6yrs)

Friendly flat green bowling, based at The National Sports Centre. Come along to club afternoon sessions on Thursdays 2:30pm to 4:30 during the summer and try your hand at a new sport. Further information on the club website www.lilleshallbowls.org.uk or contact Rod on 01952 590963 or Liz on 01952 814671. Lilleshall Trampoline Club - Tuesdays at Lilleshall National Sports Centre: (8-14 year olds) excluding school holidays - Trampoline Foundation: 6 - 7:30pm & Trampoline Development: 7:30 - 9pm. £5 a session. Contact us on 01952 603003 Lilleshall Quick Sticks Hockey - Sundays 10-10:45am (7-9 year olds) at Lilleshall National Sports Centre. £30 for 7 weeks. Contact us on 01952 603003

Adult Yoga class, Mon 10-11am at the Memorial Hall in Lilleshall. Contact Michele on 07970 731174 or email info@ mitchytitch.co.uk. www.mitchytitch.co.uk Lilleshall Village Tennis Club - Welcomes new members, Tues, Thurs evenings & Sunday mornings. Junior & Adult Coaching – Saturday afternoons. Complete beginners course for Adults - Tues pm. For further details contact Pauline Coffey on 01952 604757 Lilleshall National Sports Centre - Sutherland Badminton Club - Tue evenings 8.30 - 10.30pm New members welcome. Contact: Amanda Haselock - 01952 677590 Premier Badminton Club are seeking new members. Tue evenings from 7:30pm at Lilleshall National Sports Centre. Contact Anthony 01952 526520 or Rob 01952 840453 www.premier badminton.co.uk Lilleshall Hall Table Tennis Club - meets Mon 7.15-10.15pm in the Ford Hall, Lilleshall National Sports Centre, 12 tables - coaches for juniors & beginners. Sessions £5 adults, juniors. Call Vicky 810355 or Don 416048.

Madeley

Bootcamp/Interval training classes at Bridal Road, Bridal Court, Madeley. Every Tue & Thu 7-8pm. Suits all fitness levels and great fun. Contact Cheryl on 01952 371325 Slimming World- Jubilee House, Madeley High St, Wed at 3.30,5.30 & 7.30 and Sat 8.30 & 10.30am.

Muxton

at St John’s Church Muxton: Bumps n Babes (NCT) 12.30-2:15pm (fortnightly), sessions £1.50 Slimming World - Mon (9.30, 5.30pm & 7.30pm) contact Celia Powell 07575 123666 Wed: Over 50’s Aerobics (10am) If you would like further info. on the above activities contact the church on 01952 670033

Newport

Yoga, Pilates, Zumba, Clubbercise, Box-Fit, Circuits, Kettlebells, Body Pump, Fit-Steps, Yummy-Mummy’s, Relaxation, Tone & Sculpt ALL available at Pulse Fitness The Ballroom High Street Newport. Pay As You Go Classes Available Plus Pre-Paid Class Cards. Call Nikki 07967 343728 or email nikkiwitty@ymail.com Tai Chi - Gentle exercise to improve flexibility and balance, relieve stress and aid relaxation. Suitable for adults of all ages and abilities. Cosy Hall Tuesday am. Contact Dilys 01952 588838 / dilysd407@gmail.com Groupfit, Women Only and Boxfit classes at The Body Barn in Newport - see website for full details at: www. thebodybarn.co.uk or call 01952 455541. Forton Cricket Club - Fancy playing cricket, we have two senior teams, ladies team and junior teams - for more info contact Clive 01952 825447 or cliverjones1958@gmail.com Nova Utd FC based in Newport, looking for new players for 2017/18,Training Saturday mornings 9-10.30 Shuker Fields, Ages 7 to 16yrs, all abilities welcome, for more details visit our website www.novaunitedfc.co.uk Martial Arts Club (Aikido) - Aikido at Burton Borough Sch, Newport. Mondays 7-9pm - Adult classes. Contact sensei@ meijyukan.co.uk website www.meijyukan.co.uk T: 0845 678 0091 Junior Badminton Club - we have places available for U11’s who want to learn how to play badminton. It’s £4 per week and includes coaching by a Badminton England accredited Level 2 coach. Saturday (10-11am under 11’s and 11-12 under 15’s) in term time at Burton Borough School, Newport. Contact Des Machin on 07949 192038, E: desmachin@ hotmail.co.uk Farmhouse Shotokan Karate Club, Moreton Millennium Community Centre and Burton Borough School, Newport - Tues, Fri & Sun. For all ages and abilities. Fully qualified and insured Instructors. First Lesson Free. Contact 07890 349451, email shropshirekarate@gmail.com or visit www. shropshirekarate.com Yoga Classes at Trinity Church, Wellington Rd, Newport: Mummy & Baby Yoga - Thu 1.30 – 2.30pm. Dru Yoga classes - Fridays 7 - 8.30pm. Contact Kate on 07989 514317, yogamebaby@yahoo.co.uk www.facebook.com/ yogame4families Salopian Skimmers Frisbee Club are looking for new Male & Female players of all abilities. Wed night at Adams Grammar Sports Hall. 18.30 to 20.00. First 3 sessions Free. For more info email drew.barlow@live.co.uk or join us on Facebook. A small friendly group of people meet every Friday evening from 6-7pm in Burton Borough School to play social badminton and volleyball. If you're interested please contact Mark Pearce on 01952 550557 or email markpearce17@hotmail.com for more information. Women’s Circle for Spiritual Development – are you looking to connect to like-minded spiritually awake women & deepen your connection - then this group is for you. 1st Fri of month in Newport – Contact Romella 07894 812440 Meditation for Calm Classes – held every Tuesday 2-2.50pm @ Tina’s Wellness Studio, New Street, Newport, drop in for £10 or prebook 4 weeks @ £9 a class (£36) - Book Romella 07894 812440

& Fitness Classes Free essential oil classes – every Mon (& other days) Learn how essential oils can support your wellbeing goals, families health needs, emotions, sleep and even be used for cleaning. Contact Romella 07894 812440 Fit 4 the Future exercise classes (at the studio near Focus). Mon: Jump ‘n Pump 7-8, Tue: Energize 6-7, Bootcamp 7-8, Wed: Box ‘a’ Blast 7-8, Thu: Energize 6-7, Box ‘a’ Blast 7-8. £4.50 per session. Please call Craig for details 07796 426299.

Idsall Badminton Club meet at Idsall Sports Centre, Shifnal - Tue 7-9pm. All we ask is that you play to a reasonable standard. Ceroc Modern Jive and Salsa class nights at Shifnal Village Hall. Every Monday (exc Bank Hols) 7.45pm 11pm. New members always welcomed and no need to bring a partner. Contact Mike on 07990 554459, email cerocmidlands@aol.com or visit www.cerocmidlands. co.uk

Oakengates

St Georges

Have fun – keep fit. Short Tennis Prime Time Club (over 55’s). Wed 7-8pm at Oakengates Leisure Centre. First taster is free, membership £5 and each sesssion is £2. Please contact Peter on 01952 274657 Margaret on 019852 274535 or Keith on 506616. Telford Fight Factory - Muay Thai, Boxing, Strength & Conditioning. At The Ice Lounge, Eden Complex, Cannongate Road, Oakengates. Fun, family friendly class, age 7-70yrs, Mon 6-7, Wed 7-8. Contact Stuart Whiston 07786 115899 or fb Clubbercise - Excercise in disguise. Easy to follow routines to Banging Club tunes from the 90s with L.E.D Glow Sticks. At The Ice Lounge, Eden Complex, Cannongate Road, Oakengates. Tue 7-8, Thu 7-8. Contact Amanda Whiston 07780 515350 or fb Telford & Wrekin Lawn Green Bowling Club - Est 1982 at Hartshill Park - Oakengates. Club nights Thurs - starting 6pm. Competitive and social bowling against other Midlands clubs. New members welcome. Contact Roger Rowley on 01952 612574. Slimming World (Sat - 8am & 10am) at Oakengates Rest Rooms, Charlton Street, Oakengates, Telford TF2 6BD Call Paula on 07791 743509 Martial Arts Club ( Aikido ) at Oakengates Leisure Centre. Mon & Fri 7.45 / 8.45pm Juniors ( 7yrs+ ). Mon & Fri 7.45 / 10.00pm Adults. New members always welcome. First lesson is free. If you would like more info contact us on: 07929761302. Email us on suekeithhayward@sky.com

Shawbirch

Shawbirch Community Centre: Tue - Antenatal Yoga (5:30-6:30pm), Yoga (7-9pm) For further info. contact us on 01952 248538.

Shifnal

Swimming Lessons - Duck N Dive Limited - Baby, preschool, afterschool & adult swimming lessons across various locations in Telford & Shifnal. T: 01952 301012, Email:info@dndswim.co.uk, Web:www.dndswim.co.uk Line Dancing Classes at Shifnal Memorial Club on Tue at 7.30pm. Slimming World - Shifnal Village Hall - Wed (9.30am) Call Paula on 07791 743509 Meditation followed by group activity every Thu 7.309.30pm at Citizen’s Hall, Curriers Lane, Shifnal. £8pp. Contact Norma on 01952 463876 or email Jehandra@ yahoo.com or Facebook -Jehandra Holistic Healing for more details. Tue mornings at St Andrews Youth Club, - Yoga 9:30 - 10:30am and Pilates 10:45 - 11:45am. £5 per class or £8 for both classes. Thu mornings at Shifnal Village Hall - Yoga 10-11am, £5 per class. All ages and fitness levels welcome, including complete beginners. Contact Gill on 07852 144119 or email iandglittleford@btinternet.com. YOGA every Thu at Trinity Methodist Church, Shifnal Adults - 7.10-8.10pm, Pregnancy 6-7pm, Baby Yoga at St. Andrews Church, Shifnal every Wed 1-2pm. Contact Michele on 07970 731174 or email info@mitchytitch. co.uk. www.mitchytitch.co.uk Laughter Yoga - The fun way to good health. Mon 7-8 pm. Tues 10.30 - 11.30 at Shifnal Seniors Club, Curriers Lane. All ages, all abilities. All welcome. £6 on the day or £24 for 6 weeks. Contact Caroline: 07868240605 info@ gorgetherapycentre.co.uk Adult Fitness Classes at Idsall Sports Centre – METAFIT - Mon 6:30-7.15pm, YOGA - Tue 5.30-6.30pm, CIRCUITS Wed 7.30-8.15pm, METAFIT - Thu 6.30-7.15pm. Everyone welcome! 1st Class FREE !!! 01952 460499 Shifnal Bowling Club - Social Bowling every Thu morning 10.30am-12.30pm. Junior Coaching Sat morning 11-12. All are welcome to our club young & old. Contact Graham McCarthy 01902 372 955 for details. DANCE class 10.30 Wed at St Andrews Youth Club Hall. Exercises & routines for fitness & fun, over 50s, £5. More info www.shifnaldance.moonfruit.com Spaces limited so please contact Sally 01952 461768. Pilates Mon 10-11am (starting 5th Sep) at the Trinity Methodist Church Hall. Tue 7-8pm at Kemberton Village Hall. £33 block of 6 classes or £6.50 pay-as-you-go. Contact Beryl on 01952 462896 or 07971 875372, email: beryl.feely@gmail.com Shifnal Cricket Club - Junior cricket coaching - Mon 6.30 to 7.30 for boys aged 8-11, 7.30 to 8.30 for boys aged 12 and 13. Girls coaching and boys aged 14 and 15 Fri 6.30 to 7.30. For details please call Kevin Humphreys 07983 120061.

Clubbercise - Wed 6.15-7.05pm St Georges Sports & Social Club TF2 9LU. All welcome no need to book. Contact Kim - 07724 087516 HIITPad Fitness 4 week Intensive Academy. Morning and Evening groups. Held at Bailang, St Gower Street Trading Estate George's, Telford. For more info and next course dates visit www.hiitpad.co.uk Karate and Self-Defence at 1st Priorslee & St. Georges Scout Hall, Snedshill Way, St. Georges on Friday's 7.30pm to 8.30pm. Family-orientated, from beginner to black belt and beyond. Adults £3 Under 16s £2.50. Contact Zanshin-do Karate Chief Instructor Steve Lowe 6th Dan Black Belt for further information by emailing stevelowe59@blueyonder.co.uk "Koshi Wind-Chime Relaxation and Healing" Come for Healing and Relax to beautiful sounds. £5 each. St Georges & Priorslee Parish Centre. London Rd, TF2 9LJ. Every 4 wks Thu 7.30pm. Booking essential 07974 196 421 Nikki Slimming World - St Georges Sports & Social Club. Thu 9.30am, 11.30pm, 5pm and 7pm. Contact Celia Powell on 07575 123666 at St Georges Methodist Church: Tue 5-7pm Synergy Dance Troop (Contact: 01952 612776) Wed - 10.30am Pilates (Tel: 412924) / 1.30pm

Telford - Town Centre

25th Mar (Sun) - Healthy Lifestyle Show - 10am – 5pm, The International Centre, Telford TF3 4JH, https:// healthylifestyleshowshropshire.eventbrite.co.uk. The event will run over 5 zones including Nutrition, Wellbeing, Health & Fitness, speciality Food, Retail & Shopping and include some workshops, demonstrations and a café area. Advance ticket sales are now live. For trade information contact: 07964 038546, bookings@healthylifestyleshow.org.uk AQUABABIES - Swimming lessons for children aged 12 weeks to 3 years. Lessons held at The Park Inn hotel on Mon, Tue, Thu and Sat from 10am. To book your FREE trial lesson contact Lisa on 07598 617442 or Stuart on 01543 572855

Trench

Yoga - Mondays 7-8pm at Our Lady of the Rosary and St Luke Church Hall, Church Road, Trench, TF2 7HG. Friendly class suitable for all abilities and beginners are especially welcome. £5 per class, no need to book. Contact Debbie on 07790 006815, email debbieyogaone@gmail.com or see my website: www. yogaone.co.uk Interval Training class that suits any fitness levels - 6:30 to 7:30pm. At The Labour Club, Gibbons Rd, Trench. Proven to burn more fat than any other form of exercise. Also great fun too! Class costs £3.50. Contact Cheryl 07714 610591.

Wellington

NEW Mindfulness Introduction Course - starts Friday 4th May 5.30 - 6.30 @ Supple Fitness Studio, Wrekin Professional Centre, Holyhead Road. Booking is essential!! Contact Lorraine: Lorraine@affinity-andbeyond.co.uk or 07898 823339 for more info or to reserve a place. Mindfulness is a wonderful way to learn to relax and it can also help with many physical and emotional disorders including depression, anxiety, pain and stress. Wrekin Shotokan Karate Club, at Wrekin College Sports Hall, Wellington: Wed 6:30pm; Sat 10:30am; and at Sport TCAT Mondays 7:30 pm. Learn authentic Japanese Shotokan karate from team of black belts lead by 6th Dan, Shotokan Karate International Federation, Japan. Contact: Tony on 07841 839372. Severn Spokes Cycling Group - We are a small, friendly and welcoming group of cyclists who run regular, easy paced rides from Wellington through the quiet lanes of Shropshire and beyond. Contact severnspokes@gmail. com or visit www.facebook.com/severnspokes and/or our website www.severnspokes.com Telford STAGS Walking Football - Normal Football rules except NO RUNNING! We play on a Monday morning 9.45 at the 4g pitches to the rear of AFC Telford Utd. All over 55's welcome. Also summer sessions Thu at 18.45. Contact Roy Vincent 01952 245407 for further details. KAPAP - Martial Arts Club held at TCAT, Haybridge Rd, Telford, TF1 2NP on Tuesday evenings from 7-9pm. First session free trail. Contact Paul - paul@kapaptelford. co.uk or 07737 825263.

Immerse School of Diving - we have a training and club diving session on a Friday evening at 8:30pm at Wrekin College pool. Call 0777 377 1619 or email: info@ immersediving.com; visit www.immersediving.com find us on Facebook www.facebook.com/immersediving. An active and friendly scuba diving club, we cater for beginners through to professional level divers, and charge no membership fees or surcharges on your club diving. Slimming World - Wed & Thu at The Glebe Centre, Glebe St, Wellington, 5.30 & 7.30. Call Heather on 07737 734347 01952 289386 or just pop along! All welcome. Piloxing - techniques of boxing and vertical pilates with some dance moves. Fridays 6-7pm at Charlton School - £4. For more info contact Annette on 07866 021030. Wrekin Tennis Club - Social play every Tuesday & Thursday evening starting at 7-9pm & Sunday 11am1pm. Based at Oakengates Leisure Centre New players welcome, Contact Alan Pritchard at: alanp52@yahoo. co.uk or 07596 984442 or visit our website, www. wrekintennisclub.co.uk Telford Community Tennis Club, Junior tennis coaching lessons at Bowring Park, Wellington on Sun - 10-11am (47yrs), 11-12am (8-10yrs), 12-1pm (11-16yrs). We also have sessions for adult members of all abilities. www.telfordcommunitytennisclub.co.uk E: bob.kerr@telfordcommunitytennisclub.co.uk Friendly Badminton group playing 7-9pm every Thu at TCAT Sports Hall are seeking new players to join them. Come along and try a few taster sessions at £5 per night. Contact Jenny Varley (evenings 6-7pm) on 01952 249277. Wellington Badminton Club - Sports Hall at Ercall Wood Academy, Wellington. Club nights - Tuesday 8 - 10pm. All welcome. Contact Jerry Seymour (Chairman) on 01952 261008 or email jeremy.seymour9@gmail.com Website: www.wellingtonbadminton.co.uk

Other Areas

Taoist Tai Chi Society of GB - All ages and abilities welcome. See taoist.org.uk for information and availability of classes or phone 01952 597685. Swimming Lessons - Duck N Dive Limited - Baby, preschool, afterschool & adult swimming lessons across various locations in Telford & Shifnal. T: 01952 301012, Email:info@dndswim.co.uk, Web:www.dndswim.co.uk Dance Fit at Hollinswood every Friday 2.45pm-3.30pm, call Diane Douglas on 01952 201803 for details. Sutton Heights - Music4health singing for all ages and stages every Sat. Fee £10. 11am-12 and sound healing at 2pm-3pm please book before day. Contact Linda 01952 680232 or visit www.lindaangelis.com Telford Green Gym - Want to get and have Fun? Don’t like the Gym try the Green Gym.Improve your fitness and general well being by getting involved in practical conservation.The Telford Green Gym offers activities all over Telford On Tue, Wed and Thu. Contact The healthy Lifestyles Hub 01952 382582 Arriba Wellness Club - Community Weight Loss Challenge at Fitness First, Telford. Call Lisa Harris on 07580 434325. Yoga for Pregnancy in Albrighton - Weekly classes every Mon 8-9.15pm. Gentle exercise from weeks 15-40 of your pregnancy. Methodist Church Hall, High St, Albrighton WV7 3JA. Classes from £7. Call Rebecca Jenks on 07890 543 508.

To submit an entry to this feature please email your details to: fleur@inandaroundmagazine.co.uk - please put subject as CLASSES on the email. (Space is limited so brief details please)

MOVIES JURASSIC WORLD: FALLEN KINGDOM

Four years after the destruction of the Jurassic World theme park, Owen Grady and Claire Dearing return to the island of Isla Nublar to save the remaining dinosaurs from a volcano that's about to erupt. They soon encounter terrifying new breeds of gigantic dinos while uncovering a conspiracy that threatens the entire planet. Release Date: 6th June 2018 Genre: Action, Adventure Cast Members: Chris Pratt, Bryce Dallas Howard, Jeff Goldblum

THE FIRST PURGE

In an attempt to control the crime rate in America, an unorthodox experiment is proposed: to make all crime, including murder, legal for 12 hours. It’s called ‘The First Purge’. Oppressed neighbourhoods are under siege from a government that desperately wants the plan to work, to the point that they’re sending in soldiers disguised as citizens to inspire acts of violence. It started in a few trial cities, but soon the Purge will explode across the nation. Release Date: 6th July 2018 Genre: Horror, Thriller Cast Members: Marisa Tomei, Melonie Diaz, Y'lan Noel

COMING SOON... SUPER TROOPERS 2

'Super Troopers 2' sees Mac, Thorny, Foster, Rabbit and Farva dispatched to Canada to settle a border dispute as only they can which is to say, probably not very well. It turns out that the French-Canadian town of St. Georges Du Laurent is actually on American soil, so it's the troopers' job to go up there and welcome them to America. There's only one small problem: the Canadian residents don't particularly want to become American. Release Date: 29th June 2018 Genre: Comedy Cast Members: Jay Chandrasekhar, Kevin Heffernan, Paul Soter

THE INCREDIBLES 2

Everyone's favorite family of superheroes is back in "Incredibles 2"! This time Helen (aka Elastic Girlr) is in the spotlight, leaving Bob (Mr. Incredible) at home with Violet and Dash to navigate the day-to-day heroics of "normal" life. It's a tough transition for every one, made tougher by the fact that the family is still unaware of baby Jack-Jack's emerging superpowers. When a new villain hatches a brilliant and dangerous plot, the family and Frozone must find a way to work together again â&#x20AC;&#x201C; which is easier said than done, even when they're all Incredible. Release Date: 13th July 2018 Genre: Animated Cast Members: Craig T. Nelson, Holly Hunter, Samuel L. Jackson

Please note that release dates are subject to change and some previews may be shown earlier.

Art Exhibition

Notes from your local Muxton Councillor

AT WELLINGTON METHODIST CHURCH

There have been several incidences of anti-social behaviour in Muxton recently. The Police were notified and I am pleased to report that the youths involved have been identified and dealt with. This highlights the importance of reporting all criminal activity so that local Police officers can take action quickly. We are close to having the required number of signatures to trigger the process to consider the establishment of a separate Muxton Parish Council. Thank you to all those that have signed, with working full time, this has taken longer than anticipated. Look out for the new Speed Indicator Signs (SIDS) that will appear shortly in Muxton and Donnington. There are several locations and the signs will be moved about the neighbourhood at known speeding hotspots.

The Art Group at Wellington Methodist Church are busy preparing for an Art Exhibition of work created by their group members, and as previous years is also open for local artists to exhibit their work. The exhibition will be held at the Church on Friday 6th and Saturday 7th July, 10am till 4pm each day. If youâ&#x20AC;&#x2122;re interested in exhibiting work please call Barbara Murray for an Entry Form on 07592 881108 (last date for entry forms to be submitted â&#x20AC;&#x201C; 15th June, artwork to be delivered to the Church 3rd/4th July). Refreshments will be served at the exhibition on both days and there will be the usual coffee morning on Saturday morning. Do come along to see the display, entrance is free.

Cllr. Nigel Dugmore (Muxton Ward) T: 01952 380237 M: 07528 979395 E: nigel.dugmore@telford.gov.uk

Cllr Nigel Dugmore

Any residents who want to report any issues to representatives of the local Police and Parish Council should attend the next Police and Communities Together (PACT) meeting on Wednesday 18th July at 7pm St. Johns Church Saltwells Drive Muxton.

Pictured clockwise from left: Anne Sumner, Carol James, Ann Byles, Maureen Burroughes, Dave Morgan, Jan McKittrick, Mauri Beardshaw, Nell Bailey, Teresa Killick, Jill Gough, Wendy Butler and Brian Livingstone.

PUZZLE - ANSWERS SUDUKO (EASY)

SUDUKO (HARD)

WORD LADDER

3 Letters

WAD

DRAW

WIND

AID

WAN

RAID

5 Letters

TRAP tram team teem deem deep KEEP

AIR

WAR

RAIN

DRAIN

AND

WIN

RIND

DRAWN

DIN

(others may exist)

CROSSWORD CODEWORD Across: 1 Dispassionate, 7 Whirl, 8 Hoydens, 9 Ether, 11 Sacks, 12 Nile, 13 Acronym, 17 Omit, 19 Tetra, 20 India, 22 Eurasia, 23 Raita, 24 Treasure chest.

HIDATO

KIDS PAGE Robert collects the most beach balls (5). Hugo collects the least (3).

TRIAL

Here is one possible solution

Down: 1 Downing Street, 2 Swivel, 3 Allah, 4 Odyssey, 5 Agency, 6 East southeast, 8 Harmonica, 10 Tea, 14 Classes, 15 Moi, 16 Starve, 18 Marine, 21 Doric.

4 Letters

WADI

RAN

ARID

WAND

RAW

DARN

WARD

DAWN

WARN

RID

NADIR 6 Letters INWARD

Carry On

Campfires, bike rides, toasted marshmallows, bug hunts, star gazing … there’s a lot of fun to be had on a family camping trip. Camping on a budget While camping is one of the most wallet-friendly ways to holiday, the equipment doesn’t always come cheap. Try searching Ebay, Gumtree and Facebook for second-hand tents. You’ll often find people selling a full camping package, including tent, airbeds, gas stove and chairs. Do you have Tesco points to spend? You can pick up a 4-man tent from Tesco Direct for around £50.

Rent a tent Love the idea of camping, but don’t have space for all the equipment, or just don’t fancy pitching a tent in the rain? Why not rent a tent? Your tent will be put up for you and you can even hire all the equipment to go with it. All you need to do is turn up, unpack and head to the beach. Search online for companies or ask your chosen campsite for recommendations. If you want a few more mod-cons, you could look into hiring a campervan or caravan. Try www.camperbug.co.uk for retro VW campervans.

Where to go We really are spoilt for campsites in the UK. There are literally hundreds to choose between, from tiny farm fields to entertainment-filled holiday parks. The National Trust has lots of smaller, peaceful sites on offer, including in the Lake District, Cornwall and Snowdonia; see www.nationaltrust.org.uk.

Camping festivals Kids entertainers, live music, food and drinks stands, craft tents … some festivals are fun for the whole family. Check out:

CAMPING

Cornbury (13th – 15th July): The line-up for this year’s festival includes Alanis Morrisette, Amy Macdonald and Pixie Lott. The Oxfordshire festival also boasts a kids’ area, with discos, yoga, den building, circus skills, live shows and craft activities; see www.cornburyfestival.com. Bluedot Festival (20th – 22nd July): Set in the grounds of a deep space observatory in Cheshire, Bluedot offers children’s areas, live shows, hands-on activities, animations, interactive experiments, and a line-up that varies from The Chemical Brothers to The Halle Orchestra. Science lovers will be in their element; see www.discoverthebluedot.com. Camp Bestival (26th – 29th July): This Dorset festival includes onsite camping in the ticket price. There are craft workshops, a circus school, live shows, a 50 foot inflatable whale to explore, demos by Mister Maker and other popular presenters, and a lot more besides; see www.campbestival.net. Farmer Phil’s Music Festival (10th – 12th August): With a week’s camping included in the £80 ticket price and tickets for under-12s priced at just £2, this is a great festival for families on a budget. It’s a much smaller festival than many of the others, but there are plenty of bands and lots of activities for children. Beautiful Days (17th – 19th August): With a huge children’s area, hands-on workshops, live entertainment, bushcraft, storytelling, a free shuttle bus to and from the local train station and a car-free camping field reserved for families, Beautiful Days is ideal for a weekend away; see www.beautifuldays.org. Other family-friendly festivals worth considering include Chagstock (www.chagstock.info), Nozstock (www.nozstock. com), Just So Festival (www.justsofestival.org.uk) and Deer Shed Festival (www.deershedfestival.com). Check out www. festivalkidz.com for more recommendations, reviews and advice.

by Kate Duggan - kateduggan.co.uk

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R N D W I A You have two minutes to find all the words of three or more letters that can be made from the letters above. Plurals are allowed, proper nouns are not. The 6 letter word will always be just a normal everyday word.

3 letters: 11 4 letters: 12 5 letters: 3 6 letters: 1

Call us free on 0808 808 00 00 (Monday to Friday, 9am – 8pm) or visit macmillan.org.uk Macmillan Cancer Support, registered charity in England and Wales (261017), Scotland (SC039907) and the Isle of Man (604).

Do You Need Help to GROW Your Business? Advertise in the In and Around Magazine and we can help local residents find YOU!

Are you interested in delivering this magazine? Contact us to join our waiting list for delivery people? Call Fleur Abel on 01952 603457 or email: fleur@inandaroundmagazine.co.uk

www.inandaroundmagazine.co.uk

Prices from just

Call Fleur on 01952 603457

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fleur@inandaroundmagazine.co.uk • www.inandaroundmagazine.co.uk

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on Sundays 10-11am - £5 1-1 Private Lessons at TACT or Home Visits

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Operating mobile to your home or visit my secret salon

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Home Inspirations For all your domestic cleaning needs

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ADULT VOLUNTEERS NEEDED URGENTLY To play an active and fun leading role within a fast paced all girl environment

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Quality Domestic Cleaners Weekly or Fortnightly Cleans End of Tenancy Cleans Very Reliable Fully Insured References can be supplied

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Index of Advertisers Audio / Visual Goods & Services JBO Services...................................................97 Bathrooms A. Watson Home Improvements.............82 Telford Maintenance Ltd.............................83 Beauty Ashley Gamble........................................ 22-23 BooshTOX................................................. 24-25 Beauty by Jude..............................................29 Elements Hair & Beauty..............................29 Heaven......................................................... 18-21 Park Street Clinic...........................................25 Bedrooms Dream Kitchens & Bedrooms...................75 Easy Living......................................................67 Bricks & Building Materials Huws Gray........................................................77 Jewsons............................................................35 Builder Louka Home Care........................................ 80 CCTV Telford CCTV...................................................83 Car Sales (New/Used) Mercedes Benz of Shrewsbury............... 69 Carpentry Select Joinery.................................................72 Carpet, Rugs & Floor Coverings Carpet and Flooring.....................................65 Oakengates Carpets....................................67 Children’s Parties/Family Activities Hawkstone Park..............................................12 Ironbridge Museums....................................42 Shrewsbury Food Festival..........................15 Chimneys Alpine................................................................97 Cleaning Active Cleaning............................................. 84 Shaw Clean - Tim Shaw..............................87 Sutherlands Clean Carpets........................87 Tracey & Samantha Domestic Cleaning.....97 Councillors Local Councillors.......................................... 94 Decorating Neil Rogers.......................................................81 Simon’s Décor ................................................81 WE Dunne.........................................................81 Design & Print TEAL Design & Print...................................... 2 Doors Door Loading Services................................83 The Door Store...............................................79 Driveways & Patios Central Paving................................................39 Dry Cleaning Chelsea's of Shropshire............................. 44 Education Bears Den Pre-school................................. 43 Birchfield School.......................................... 43 Tettenhall College..........................................41

YOUR QUICK GUIDE TO EVERYONE AND EVERYTHING IN YOUR LOCAL MAGAZINE...

Estate Agents & Property Barker Healey.................................................57 Lioncourt Homes...........................................55 Nock Deighton........................................50-53 Facial Rejuvenation Acupuncture SB Sports Clinic............................................ 60 Farm Shop/Markets/Food Fayre Green Fields Farm Shop..............................17 Green Fields Food Festival.......................... 7 Shrewsbury Food Festival..........................15 Financial Services CD Financial....................................................47 Fireplaces, Fires & Stoves Admaston Firecraft Centre........................73 Alpine................................................................97 Grate Ideas..................................................... 99 Footcare The Foot Doctor............................................59 Telford Footcare.............................................61 Garden, Plants & Building Supplies Bloomsbury Nursery....................................33 Emerys..............................................................39 Huws Gray........................................................77 Jewsons............................................................35 Nobridge Nurseries......................................37 Gardening/Landscaping A J Landscapes..............................................37 Decking & Pergolas......................................35 Gardenhand.................................................... 96 Jack Wells....................................................... 96 NPB Garden & Ground Maintenance.... 96 Glass & Glazing Darwin Glass & Glazing...............................87 Golf Patshull Park Hotel........................................15 Telford Hotel & Golf Resort.......................63 Granite Worktops Granite Transformations............................... 5 Gutter Cleaning Gutter PRO......................................................85 HR Consultancy It's All About People................................... 49 Hairdressing Ashley Gamble...............................................23 Awesome Hair by Karen.............................97 Elements Hair & Beauty..............................29 Health & Fitness Patshull Park Hotel........................................15 Telford Hotel & Golf Resort.......................63 Kennels & Cattery Wychwood.......................................................97 Kitchens (Supply & Fit) Dream Kitchens & Bedrooms...................75 Kitchen Depot............................................. 100 R & R Kitchens................................................72 Laundry Telford Laundry............................................. 45 Loft Ladders/Boarding Jakes n Ladders.............................................72 Reveal a Space...............................................76 Log Burner Installation Alpine................................................................97

Oven Cleaning Active Cleaning............................................. 84 Physiotherapy SB Sports Injury & Physio. Clinics.......... 60 Plumbing & Heating A. Watson Home Improvements.............82 Printing TEAL Design, & Print..................................... 2 Property Maintenance CKN................................................................... 96 Handy Matt 4 Hire..........................................81 Louka Home Care........................................ 80 Telford Maintenance Ltd.............................83 Removals Jays Removals................................................56 Restaurants/Pubs/Cafes Hadley Park House.........................................11 Hawkstone Park..............................................12 Masala................................................................ 14 No.12 Shifnal.....................................................17 Patshull Park Hotel........................................15 Tayleur Arms..................................................... 6 Taste of Paradise........................................... 14 Telford Hotel & Golf Resort.......................63 The Barley.........................................................13 The Bridge Inn................................................ 10 The Oakley......................................................... 7 The White Hart.............................................8-9 White House Hotel........................................13 Wolverhampton Racecourse.................... 14 Sheds Shed City..........................................................33 Spa Heaven......................................................... 18-21 Telford Hotel & Golf Resort.......................63 Sports Massage SB Sports Injury & Physio. Clinics.......... 60 Shropshire Sports Massage.......................47 Solicitor Parry Carver Solicitors................................47 Terry Jones Solicitors................................. 49 Therapy Affinity & Beyond..........................................63 Tool Hire Jewsons............................................................35 Tree Care Holts Tree Care...............................................37 Upholstery PJ’s Re-Upholstery Services......................97 Websites ETAK Creative............................................... 48 Kalidescope.................................................... 48 Weddings Hadley Park House Hotel.............................11 Patshull Park Hotel........................................15 Telford Hotel & Golf Resort.......................63 Will Writing Parry Carver....................................................47

Electricians Del Corley Electrical Services...................82

Logs Holts...................................................................37

Entertainment / Events Hadley Park House.........................................11 Hawkstone Park..............................................12 Its a Knockout (Newport).......................... 10 Wolverhampton Racecourse.................... 14

Oak Structures Select Joinery.................................................72

Windows/Doors/Conservatories APH Windows................................................79 Daylite...............................................................75 R & R Services................................................76 Trotfield Windows.........................................73

Optician Evenett & Bishop Opticians.......................61 Tim Vanes Opticians.....................................61

Yoga Blue Moon Yoga & Pilates..........................59 RSH Yoga.........................................................97

A range of Solid Fuel Stoves are NOW available

Choose from a wide range of Fires and Surrounds Authorised Dealer for: • Paragon Fires • Montpellier Marble • Gazco and Stovax • Worcester Marble • Esse and many more... • Wonderfire Premier

www.grateideas.co.uk

One of the finest Showrooms in Shropshire

FULL FITTING SERVICE AVAILABLE

Castle Trading Estate, Holyhead Road, Priorslee, Telford TF2 9NP

T: 01952 620189

Email: enquiries@grateideas.co.uk 99

Family owned with family values

A friendly, professional service to offer you a wide range of high quality bespoke kitchens, manufactured locally, at great prices.

Contemporary

Modern Classic

Traditional

Call into your local showroom: Global House, Off Trench Road, Telford TF2 6PD. We also have showrooms in: Hemel Hempstead Shrewsbury Wolverhampton

Visit us online at:

thekitchendepot.co.uk 100

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