The Best Way to Motivate Patients in Recovery The period following surgery can be the most challenging time a person might face in his or her life. Many patients are simply afraid to walk after a surgical procedure. They may be concerned that they will fall, or that sutures may pull apart. Offer support in the form of a walker or wheelchair until the patient feels they can maintain their balance. It may take some time to assure them the sutures are secure; however you can remind them that avoiding mobility is more of a danger than the concern of the sutures. Even though the surgery itself might be live-saving, the postoperative weeks of recovery are painful, frustrating and boring as your body heals. Healing itself is a process that can’t be rushed; it takes as long as it takes, and if you try to do too much before you’re physically ready, you can actually cause damage. That being said, there are ways you can optimize your recovery time, ensuring that you heal as well and as quickly as possible. Eating Healthy When it comes to motivating your patient, eating healthy is crucial. If their surgery is planned, and the patient has weeks or even months before the procedure, encourage them to take that time to get their diet in order. Related: How to handle more than one Job Offer Advise the patient to drink lots of water and concentrate on eating lean protein, fruits and vegetables. “Protein is key for cell recovery, while antioxidants promote healing and boost your immune system by fighting free radicals, thus reducing the odds of a postoperative infection.” No other change in diet is necessary — that includes taking any supplements, unless prescribed by the doctor. In fact, “Some [supplements], like omega-3 fatty acids and ginseng, may cause surgical complications such as increased bleeding; others may interfere with anesthesia.” Healthy eating should continue after surgery as well, the better the diet, the better the patient will feel, and heal. Encourage Walking The rule of thumb is to have surgical patients up and walking as soon as possible. Walking can prevent blood clots and pneumonia. Many patients are very reluctant to walk after a surgical procedure. It can be painful and uncomfortable; however, it is necessary for recovery. Provide the patient a