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• HacTolll M3 KOPH88M111 nblpest non3y"tero. B 3RTb 3 CTanoBble na>KKIII KOpHeBIIILl.\, 3811111Tb 1 lliiiTpOM Tennell\ KlllnSII.f8HOiil BOAbl, H8CT8111B8Tb 121.f8COB. np111HIIIM8Tb no 1/3 CT8K8H8 3 p838 e A8Hb 38 l.f8C AO np111eM8 n111111111.

• H8cTolll 1113 KOpHelll OAYB8H"'IIIK8 118K8pCTB8HHOrO. 1 l.f811\Hyl0 JlO>KKY KOpHell\111 J1111CTb8B 38111/!Tb CT8K8HOM KlllnSITK8, H8CT8111B8Tb 1 "18C, np048A111Tb. ni/ITb H8CTOII\ no 1/4 CT8K8H8 4 p8aa e A8Hb 38 30 MIIIHYT AO eAbl. naMOr8eT nplll peBM8TIII3Me Ill n0111118pTpiiiTe. • ~B8TKIII 6y3111Hbl l.f8pHOiil, JliiiCTbJ'I Kp8n111Bbl ABYAOMHOIII , KopeHb neTPYWKIII 111 Kopy IIIBbl B3SITb e p8BHbiX KOillll"'ecTeax. CTonoeyiO na>KKY 1113Mellbl.fe HHOIII CM8CIII 38B8p111Tb CT8K8 HOM KlllnRTK8, KlllnRTIIITb 5 MIIIHYT H8 cn860M o rHe, 38TeM o xnaAIIITb 111

niiiTb no 2 CT8K8H8 OTB8p8 B AeHb nplll 8pTpiiiT8X p83111111.fHOrO npOIIIC· XO>KA8HIIISI. • 83stTb niiiCTbst 6epe3bl 6enoll\111 Kp8n111Bbl ABYAOMHolll , Tp8ey cp111anK111 TpeX4BeTHalll 111 KOPHIII neTpyWKIII oropOAHOII\ B p8BHbiX nponop4111SIX. CTOJlOBYIO JlO>KKY CM8CIII 3811111Tb 1 CT8K8HOM rapSII.fell\ BOAbl, KlllnSITIIITb H8 BOA$1HOIII 68He 10 MIIIHyY, H8CT8IIIB8Tb 30 MIIIHyY, nocne l.fero npo4eAIIITb. niiiTb no 0,5-0, 75 CT8K8H8 3-4 p838 B A9Hb B TennOM BIIIA9 nplll nOA8rpe 11111111 peBM8TOIIIAHbiX 8pTpiiiTax. •

npMrOTOBIIIT!:> CM8Cb: C04B9TIIISI K8118HAY11bl J18K8pCTB9HHOM - 5 r, nJlOAbl MO>K>K8B811bHIIIK8 - 5 r, KO· p8 KPYWIIIHbl noM Kalil - .5 r, 4B8TKIII 6y3111Hbl l.fepHOH 1 0 r, Jli/ICTbSI Kp8n111Bbl ABYAOMHOH --:- 10 r, Tp8B8 XBOLl.\8 noneeoro - 20 r. 3an111Tb 3 CTOJ10Bbl8 JlO>KKIII CM8CIII 1 ,5 J1111Tp8· Mill KlllnSITK8, H8CT8111B8Tb 1 0 MIIIHyY, 38TeM e8p111Tb 5-10 MIIIHYT, npo4eAIIITb.

ni/ITb no 1 CT8K8HY l.fepe3 K8>KAbl9 2 l.f8C8.

• 83SITb 4 11111MOH8 Ill 3 rOilOBKIII l.f8C· HOK8. Jli!IMOHbl, npeAB8piiiT811bHO YA811111B KOCTO"'KIII, nponycTIIITb 8MecTe C l.feCHOKOM l.fepe3 MRCOpy6Ky. 3811111Tb CM8Cb 7 CT8K8H8MIII KlllnSITK8, nepeMeW8Tb 111 A8Tb H8CTOSITbCR 1 CyYKIII . 38T8M np048AIIITb Ill niiiTb no 40 Mil nepeA eAOH 1 p83 8 A8Hb. Kypc nel.feHIII.R- 1 MeCSI4~ np111 He0 6XOAIIIMOCTIII MO>KHO n08TOp111Tb nel.feHIIIe "'epea 2 HeAenlll.

np048AIIITb.

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BE3

CMAOP"'8HKO T.6.

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MHozue ce6e 3aiJa10m sonpoc: «KaK numam'bCR, 1im06'bz noxyoemb?» Ha 3mom sonpoc cmapa10mcR omsemum'b iJuemonozu u iJpy zue y'ieH_'bze. H.Mu pa3pa6am'bzBaJOmcR pa3JZU'iH'ble iJuem'bt, noiJc'tum'bzsaJOmcR Kanopuu - see HanpasneHo Ha 6opb6y c U36'bzmo'iH'bZ.M seco.M. Ho iJnR mozo 1imo6'bz npasun'bHO numam'bcR u xyiJem'b; Heo6xoiJU.MO JZUZU'b npuiJepJICUBQm'bCJI HeC'KOJl'b'KUX OCHOBH'bZX npasun.

rOTOBHM DPABHB.HO

nM~Y· n p e>KAe e c ero, Heo6xOAIIIMO OTK838TbCSI 11111111 CBeCTI/I K MIIIHIIIMYMY n p lllroToeneHI!Ie >K8peHolll nlllll.\111.

lf1TaK, nep8biM OT88 TOM HS 80npoc

Jlyl.fw e 111Cn011b3 0B8Tb B nlllll.\Y OT«KaK npa8HJ1bH O nMTS T b CSI, "'TO· ~ B8pH ble 11111111 TyWeHble npOAYKTbl. 6bl OOXYAeTb?» SI811SI8T CSI H806· V1 Ae 811bH biM B 8 p 111 8HTOM SIBilReTCSI XOAHMOCTb npa8MJ1bHO r OTOBMTb

4

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Bwnyc" .M49 (1025)

BamunucbMa

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BE3 Jl:HETI»I IIpoiJolVKeHue, Ha'lano Ha cmp. 4

BeAb e AaHHOM cny"iae 3Ha"iii1TenbHo CHII1>KaeTC.R K011111"ieCTBO >K111pOB B nii1Uie, e pe3yllbTaTe "iero yMeHb waeTC.R K8110pii1HHOCTb pa311111"iHbiX 61110A· TaiQKe OTMeTII1M TOT MOMeHT, "iTO np111 TepM111"ieCKOH o6pa60TKe pa3pywaiOTC.R BII1T8MII1Hbl 111 MII1Kp0311eMeHTbl, a 111Cnonb30BaHII1e napoeapKII1 no3eon.ReT coxpaHII1Tb MaKCII1M811bHbiH 06'beM none3HbiX BeUieCTB B nii1Uie. Pa3yMHbiM 6yAeT TaK>Ke o6paTII1TbC.R K COBeTaM npocJ>eCCMOHaJla 111 38K838Tb ycnyr111 A111eTonora - 111MeHHO cne"-'MaJ1111CT nOMO>K9T COCT8BII1Tb 111HAMB111AYaJlbHYIO nporpaMMY CHII1>KeHII1.R Beca, KOTOpa.R 6yAeT 111A9aJlbH8 Afi.R HaMn~wero pe3yllbTaTa.

OTKA3.1BAEMCB OT DOJIY4tABPHKATOB CoapeueHHU JKeHlqMHa - A06b1T• 'tMI.\8, BOMH. 0Ha lr1 pa60T89T, K8K 38rHaHHa.R 110W8Ab, 111 BOCnii1TbiB8eT 60IIbWOrO lr1 MaJleHbKOrO pe6eHKa, Aa ell.le no X03.RHCTBY AOII>KHa ace AenaTb. B pe3yllbTaTe epeMeHII1 Ha OTAbiX HeT. no3TOMY 60IIbWII1HCTBO COBpeMeHHbiX X03.ReK, "iT06bl He CTO.RTb y n11111Tbl (68HaJlbHO, HO 1o1M npOCTO HeKOrAa), rOTOB.RT nonycJ>a6pii1K8Tbl.

A nonycJ>a6pii1KaTbl .RBII.RIOTC.R O"i9Hb K8110p111HHbiM npOAYKTOM 111 nopol'l coAep>KaT A06py10 nonoBII1HY HeHy>t<-

~

~

~

HbiX COCTaBII.RIOU1111X: KOHCepBaHTOB, 3aryCTII1TenelJI, apOM8TII138TOpOB, BK}'COBbiX A06aBOK 111 npO"ielJI XII1MII1111, "iTO He O"ieHb nolle3HO 111 npii1BOA111T He TOIIbKO K nO.RB11eHII110 11136biTO"iHOrO eeca, HO 111 APYrii1M Henpii1.RTHOCT.RM.

HCKJIIO'IIAEM PA301'PETYIO H OCT.IBmYIO DHJQY AP8BHfU1 MHAMilCK8fl MYAPOCTb: MCnOnb30&aTb OCTbiBwyH) M p830• rp&TYIO nMll.\Y H8 O'teHb none3HO Aitfl opraHM3M8. no3TOMY C119AYeT rOTOBII1Tb T8K, "iT06bl CeMb9 XB8TII1110 . npll1rOTOB11eHHbiX 61110A Ha OAMH pa3.

YnoTpe6n.RHTe B nMUIY 6onbwe oeoUiel'l lr1 cJ>pyKTOB B CBe>KeM B111Ae 111 noCTapaHTeCb CBeCTM K011111"ieCTBO noAOrpeeaeMbiX 61110A K MII1HMMyMy.

HCDOJI.3YEM W:IHCTYIO BO~Y 1.1cnOJtb30B8HMe BOAbl M3 BOAO• npOBOAHOrO KpaHa, B KOTOpoll CO• AepJKMTCfl

'fYTb nM He BCfl CMCT8M8

MeHAeneeaa, npMBOAMT He TOnbKO K M36biTO'tHOMy &ecy, HO T8KJK8 CTp8A810T nO'tKM, ne'teHb M APYrM8 opraHbl. no3TOMY ny"iwe noKynaTb cl>11111bTpOB8HHYIO "iMCTYIO BOAY 111111r1 CT8BII1Tb Ha CII1CTeMy BOAOCHa6>KeHII1.R ci>MIIbTpbl.

BEPHYTb MOnOAOCTb M3AOPOBbE aonoc M KOM01, YCMMpMTb AMafieT M MMrpeHM nOMO)f(eT

3HAMEHHTbiH AAPCOHBAnb «KAPAT AE-212»

s

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JIABHHE BOllEE 50 3ABOlliBAHH9:: • 60111r1 B Cnlr1H9;

• aapMK03a;

• OCTeOXOHAP038;

• npocJ>M118KTir1K8 MOPUIMH;

• o6nblceHII1.R, anone4MM;

1

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• yrpeeol'l CblnM.

Ry'lWUU nooapoK Ha HOB'biU 200!

8 {800) 770-03-72

J 3000 p.

(3BOHOK 6ecnnaTHbiM} """"""""'·l..leHa

Toeap O'!Tlp8BI1>I9!' H8110lKSHHbiM HB npl(iop YK838HB 15e3110'11'0Bb1X-. CToMMcx:n. nepecbUlKl1 no F'occMit no,.... ~ I10'<Ibl F'occMit. BawM pacxo,!lbl: CT1lMMOCib annapaTa +C'I'OI1IAOCib AOCIIl8KM +KOMIICCWI I10'<Ibl 38 ~ M8WK. OmpaaneHMO • C1Jlllll>l II03MOJI<Hbl no npe,qonnaTe, C'I'OI1IAOCib nepecbii1KM ~ llltAHBMAY8/1bHO. I!CXOAR M3 ~ (l&CX<>AOB.

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~~~fm(~ ~r~nm~~u~~JA~~1~. nW~A~~~11~w ~r~~un(Jfi~m~u~~~~~(~ mmt~~M~rKmtli Bwn:gCJt .M49 (1025)

HE aYMAJIH, ~ HErAaAJIH

«Ha'll.umaswuCb xsane6H'bvc cmameu o6 annapame «JiapcoHsan'b>>, pewwraCb ezo ce6e npuo6pecmu.

Hawna iJoson'bHO 6'brcmpo, · HeiJopozo. Co6upanaCb yxCVKUsam'b c ezo noMOU4'bJO 3a 'KO)Keu nul(a u 6opom'bCSI c l(ennJOnumoM. MonoiJocm'b csoJO xo11.y 3aiJep)Kam'b xom'b Ha napy nem e~qe.

Ho, O'KaJanoCb, npuzoiJwrcSI oH s 6op'b6e c cosepweHHO iJpyzUMu npo6neMaMU. Bom y)IC He iJyManu, He zaiJanu.

Ka'K mon'b'KO Sl ezo npuo6pena, scSI ceM'bll y MeHR cnezna c ·mR)Ken'biM zpunno.M, npu11.eM c OCnO)ICHeHUeM HQ HOC. HaCMOpO'I#.HOe cocmoSIHUe iJowno npaKmu'll.eCKU iJo zaiiMopuma u y My)Ka, u y iJo11.epu. H som. Ha'KOHel(, MHe xsamwro yMa npo11.umam'b · uHcmpY'Kl(UJO 'K annapamy (M'bl )ICe sceziJa ee 11.umaeM s nocneiJHJOJO O'll.epeiJ'b), 'K MOeMy, 'KQ'K S1 iJyMana, 'KOCMemu'll.eCKoMy npu6opy.

06Hapy)ICUS, 11.mo oH npUMeHRemcSI iJM CHRmUR ome'II.Hocmu u ne11.eHUR HacMop"Ka, M'bl cmanu ezo iJpy)ICHO npUMeHRm'b u O'll.eH'b CKopo nownu Ha nonpasJCY. My)IC cpa3J )ICe 3auHmepecosancSI iJpyzUMu csoucmsaMu annapama US'bi'II.Uman_ 11.m0 UM MO)ICHO ocmaHosum'b B'bmaiJeHue sonoc. A y Hezo, HQOO C'KQ3Qmb, npoMeWUH'bl cman HaMe'll.am'bCSI OU4JmUM'ble. C mex nop iJo «JiapcoHsanR>> cmano MHe He iJo6pam'bCSI - 'KQ'KOU maM MOU l(eMJOnum. 'KOZiJa SCSI ceM'bSI UM cuiJum u npu'll.eCbrsaemcSI. H My)IC, u iJO'II.'Ka. Pe3Jn'bmam senuKonenH'biU - y My)Ka ocmaHoswrcSI npol(ecc s'bmaiJeHUSI sonoc, iJoson'bH'biU xoiJum. A iJO'II.'Ka paiJyemcSI - ee 6e3)1CU3HeHHaSI npe)KiJe 'KOnHa sonoc cmana 3nacmu'II.Hoii, znao"Koii, yxo)KeHHOU. JlyMaJO som JCY11Um'b smopou annapam, nu'II.HO iJM ce6SI. flmo6'br iJoMa s o11.epeiJu 3a HUM He cmoSim'b>>.

AHHa BMKTOpOBH8 napryc,

r. Tyna.

5

•

BMECTO TABJIETOK: afl»fl»eKTHBH.I8 HC8pODOHHHC810~H8 JI8K8pCTB8HH.I8 paCT8HHR TpaA11141110HHoe 111cnonb3osaHII1e pacTeHII1ill C >KaponOHII1>K.aiOl!.\111MII1 CSOi!ICTSaMII1 s:~sns:~eTcs:~ pacnpocTpaHeHHOill so seeM Mll1pe OC069HHOCTbiO MHOrii1X Kynb-rypHbiX CII1CT9M. Bee CII1HTeTII1YeCKII1e coeA111HeHII1S'I, 111Cnonb3yeMble s KaYecTse >KaponoHII1>KaIOl!.\111X CP9ACTS, s:!Sns:IIOTCS'I TOKCII1YHbiMII1 Ans:! Kn9TOK neY9HII1, a TaK>Ke C9PA9YHOill MbiWL\bl. noaToMy 111cnonb3osaHII1e npii1POAHbiX >KaponoHII1>Katol!.lii1X s HacTos:~ ­ l!.lee speMS'I oco6eHHO aK-ryanbHO. B np111poAe cyl!.leCTsyeT MHoro pacTeHII1ill, KOTOpble 111CnOnb3YIOTCS'I S KaYeCTS9 >K.aponOHII1>K.aiOl!.\9rO CP9ACTSa. KaK nOHIII3111Tb >K.ap 6e3 Ta6neToK K rpynne noTOroHHbiX 111 >KaponOHII1>KaIOl!.\111X paCT9HII1ill OTHOCS'ITCS'I: • n1t1na;

p111Tb Ha H960nbWOM OrHe S T9Y9HII19 MII1HYT, 3aTeM npOL\9A111Tb 111 npii1HII1MaTb no 1/2 CTaKaHa 2-3 pa3a S A9Hb np111 nosbiWSHHOill TeMnepa-rype Tena.

5

fOA111TCS'I nto6oi/l S111A 111Sbl - K03bs:!, 6enas:~ , KpacHas:~ . CpeACTSO scerAa noA pyKoi/1 , S9Ab 111Sa paCT9T S93A9. XOTS'I Ans:! MaKCII1ManbHOrO 1113Sn9Y9HII1S'I 1113 KOpbl can1114111nosoill Kll1cnoTbl Hy>KHO C06111paTb ee SSCHOi/1, HO S 3KCTp9HHbiX cnyYaS'IX MO>KHO 111 3111MOill, cnerKa ysenw·III1S sno>KeHII1e s oTsap. lt1cnonb30saTb nyYwe sepxyweYHble no6er111 .

• Kopa /11Bbl -

1 cr.

n.

• WancjJeilt, Tpasa -

0,5 cr. n .

np111M9HS'I9TCS'I KaK cpeACTso, >KaponoHII1:>Katol!.lii1M 111 nOTOrDHHbiM 3cpcpeKTOM .

CTe6n111 Manii1Hbl ('!eM TOnl!.le cTe6enb, T9M ny'IW9)- CaM09 MOl!.\H09 nOTOrOHH09 111 >K.aponOHII1>K.aiOl!.\99 CPSACTSO - OTSapll1saeTCS'I 20-30 MII1HYT AO TeMHO-Manii1HOSOro L\S9Ta 111 Sblnii1Sa9TCS'I S H9CKOnbKO np1119MOS (3cpcpeKTII1SHbl TaK>Ke L\S9TKII1 111 SbiCYW9HHbl9 nnOAbl).

• Man/11Ha; • K/1/0KBa; • Kan/11Ha (RrO,ljbl); • 1t1sa (Kopa); • L!epe,qa; • Tb/CRL!en/11CTH/11K; • poMawKa 1t1 MHOr/11e ,qpyr1t1e ...

Kopa IIISbl - np111pOAHbli1 IIICTOYHIIIK CMIIIL\IIInOBOi1 KIIICnOTbl CT.n. KOpbl 111Sbl 6enoill 3anii1Tb 0,5 n Kll1ns:!TKa, AOS9CTII1 AO Kll1n9HII1S'I 111 sa-

1

rDAbl Ill COK KniOKSbl s:~ens:~toTCS'I xopoWII1M >K.aponOHII1>K.aiOl!.\111M CPSACTSOM.

Pa3osas:~ A03a - 1 cTaKaH Ha np111eM . np111HII1M8Tb np111 T9Mnepa-rype 111 npOCTY. Ae KaK noToroHHOe cpeACTso .

CoAePII<~T 3% n~o¢~n~3i-1poaaHHOro roMoreHara n~~~HOK oonbUJO~ BOCKoeo~ MOrJ~ - orHiiBK~

noMoaaem noaseumb neKapcmeeHHpo ycmoti~ueocmb, cnoco6cmey10m 38JtwsneHuiO myl5epKyne3HbiX Kae&pH;

sec

e 6poHxonero'!Hble 3a6oneeaHKR 6poHXMT, M~Ko6anepMolnemlx , capKOHA03 MAP·

cnoco6cmeyem

o~u<.qeHUIO

6poHxoa u neuux:

• cepAe'IHO•COCYAio!CTbfe 3a6onesaHKSI mopMoJum paJeumue amepocmepOJa, cnoco6cmeyem npenRmcmeyem o6paJoeaHwo czycmKoa Kpoeu;

• soccraHoeneHKe nocne onepa1.111» ycKopnem .?a;;wene>IUe weos, cnoco6cmeyem paccacbteaHU/0 cnaeK u py64oa

e OHKOnOrlo!YeCKHe 3a6onesaHHR ycKopPem aoccmaHoonoHue nocne xuMuo- u ny4eaou , 04!/Ulilem ne4eHb om ocmamr.oe • xuMuu•.

6

360r

•

pyrneu

MHtjlapKT MMOK3pAa, CT$HOK3pAMll, 3T&pOCKnep03 H .Qp. npenRmcmeyem py6~06b1M U3MeHeHUfiM MucKepoa.

300p060U KOpOH8p110U MUKpOqUpKf!iRi;UU U

4111AHOe CPSACTSO, a TaK>Ke np111 6ons:!X S ronoee, ropne, KposoTe'leHII1S'IX, 6ens:~x, 6ecnnOA111111, Hespo3ax, Ty6epKyne3e nerKII1X, 3K3eMe 111 cpypyHK}'ne3e.

HaCTo.;1 4B9TOS mtnbt: 2-3 cT.n. L\SSTKos nll1nbl 3anii1Tb 1 n Kll1nS'ITKa, HaCTOS!Tb S T9Y9HII19 Yaca 111 npOL\eA111Tb.

HaTypallbHbiH MeA C rOMOreH3TOM llM'IMHOK BOCKOBOH MOllM aljjcjieKJ1llUJe"H TlflU JOf/IJ/H'tl(lliU!IX

J1111na B HapOAHOill MSA1114111He n111ny np111MeHS'IIOT S S111A9 HaCTOS'I KaK nOTOrOHHOe cpeACTSO np111 npoc-ryAe, rp111nne 111 AnSI nonocKaHII1ill nonocTII1 pTa- KaK 6aKTepii1-

2-3 CT.n. Cyxii1X nnOAOS 111 nii1CTbeS 3anii1Tb 0,5 n Kll1nS'ITKa, HaCTOS'ITb 20 MII1HYT, npOL\9A111Tb. np111H111M8Tb no 1-2 cTaKaHa 'lepe3 Ka>K.Able 2-3 'laca.

.._EnE&HbiM MEA "OrHEBKA" ery6epKyne3 scex opraHoe

0A111H CTaKaH SlrOA KniOKSbf paCTOnO'Ib no>KKOill, 3anii1Tb ASYMS'I cTaKaHaMII1 Kll1ns:~l!.leill SOAbl 111 AaTb HaCTOS'ITbCS'I 20-30 MII1HYT. np111HII1MaTb S TennoM S111A9 2-3 pa3a s A9Hb, Ans:! Sf<YCa MO>K.Ho A06aSII1Tb MSA.

"'" ·•'Mili'oe• · 3d<l'3

2 6aH~ - H~ 1 tJec

np;~eMa

npH 3aKa3e 4-x 6aHOK 2-e 6AHKI.1 B OOAAPOK! CPOK lte>\CTB~ R 9K4KI< AO

1.02 2020r

8 800 775-19-28

BTopoi/1 pe4em HacTos:~ L\SeTos n111nb1: L\S9TKII1 nll1nbf 3asapii1Tb C KO>Kypoi/1 OAHOro s:~6noKa, A068SII1Tb MeA 111 Sbln111Tb 6biCTpO OT Tpex AO ns:ITII1 'laWeK OAHa 3a APYroill rops:!YII1M.

EL!.!e pe1.1em: n111na, 4S9TKII1- 1 cT. n. Ao3a np111S9A9Ha Ans:! OAHOill 3asapK111.

3anii1Tb SCIO CM9Cb 300 Mn Kll1nS'ITKa 111 nosapii1Tb Ha TII1XOM OrHe 3-5 M111HYT, OCTYA111S, Sblnii1Tb see, A06aell1s HeMHO>KKO MeAa. nocne np111eMa oTsapa npononol!.\111Te pOT SOAOill, 'IT06bf OT Can1114111nOSOi/l KII1CnOTbl He nOCTPaAana 3y6Has:! 3Manb. >KaponoHIII>Katol1.1111i1 Ham1TOK 1113 1..\BeTKOS riii6111CKyca

1 CT.fl. J.4B9TKOB rlt16/11CK}'Ca Ha 0,5 n BO,llbl. L(seTK/11 m61t1cKyca 3aneiltTe XOflO,llHOU K/11nRL!9HOU BO,ljOU, OCTaBbTe HaCTa/11BaTbCR B Te'-19H/119 8 L!aCOB. nocne TOrD KaK Han/11TOK 6y,qeT rOTOB K ynoTpe6neH/1110, nplt1H/11MailtTe s n/06bJX KOfl/11L!9CTBaX BM9CTO L!aR. np/11 Bb/COKOU TeMnepaType paCTBOP./11Tb

V1MEKHCJ1 nPOTV1BOnOKA3AHV1Jl. HE06XOAV1MO nPOKOHCYJlbTV1POBATbCJl cBPA40M

Bwnyc~t M49 (1025)

• KpoMe >KaponoHII1>KaiOL!.1111X csoliicrs, OTsap KOpbl A111KOiii Cilii1Sbl 06IlSAaeT CII1IlbHbiM MOYerOHHbiM CSOiiiCTSOM 111 He6oilbWII1M nocila6Il~IOLl.III1M 3cpcpeKTOM. Aes~cllln

np111 BbiCOKolii reMneparype • np111 SbiCOKOiii TaMneparype SO speM~ rp111nna xopowo noMo>KeT Aes~CII1Il, npii1YeM rpaA111~1110HHO 111CnOilb3YIOT ero KopeHb, a soo6Ll.le npeKpacHo pa6oraer see pacreH111e: cre6enb 111 ~seTKII1. Ho nocKOilbKY sp~A Illl1 KTO C06111paeT Ilii1CT AeS~CII1Ila, a KOpeHb -111HOrAa 6biSaeT S ameKax, npii1SeAeM pe1.1enTbl c KOpHeM. B CT8K8He Tennot/t BO,[Ibl 1 CT.fl. COK8 nMMOHa M noMTb 6onbHOro. EcnM reMneparypa He cn8,[1aer, nporMparb ero BO,l!OVt, nO,[IKMCfleHHOVt flMMOHOM.

• Pa3AP06111Tb KopeHb Aes~CII1Ila 111 3aIlii1Tb ero CilSAKOiii XOilOAHOiii SOAOiii, A06aSII1S Ha CTaKaH HaCTO~ YaliiHyiO IlO>KKY ~6IlOYHoro yKcyca. Ha 200 Mil SOAbl 0,5 YaliiHolii IlO>KKII1 AP06IleHoro KOPH~.

)f(aponOH~1)KSIOI.L\~M~ ~ nOTOrOHHbiM~ CBOMCTBSM~

06118ASIOT TSIOKe:

• MfiT8 nepe<.JHBR; • J.4BeTKM B8CW7bK8 CMHero;

• HacTaii1SaTb HSAO SCIO HOYb. npii1HII1MaTb no 1/2 CTaKaHa AO eAbl. BKyC OYeHb TepnKII11ii.

•

• J.4BeTKM apHMKM; • Tpaaa pOM8WKM M 30flOTOTb/CRI.JHMK8; •,!IYWMJ.48; • cfmanKa rpeXJ.4BeTHBR; •<.Ja6pe1.4;

Aes~CII1Il ~sil~erc~

npeKpacHbiM orKaWilii1SaiOLl.I111M cpeACTSOM, IleYII1T T~>Keil~e 3a6oilesaHII1~ neYeHII1 111 >KeilYHOro ny3blpR npOTII1SOnOKa3aHII1~MII1 MOryr CilY>KII1Tb Ilii1Wb ~3SeH­ HaJI 6oile3Hb s CT8AII1111 o6ocrpeHII1~ (c 11136biTOYHOiii KII1CilOTHOCTb10).

• pacroponwa; • flMCTbR 3eMJ7RHMKM M e>KeBMKM; • J.4BeTKM 6y3MHbl, flMCTbR M nOI.JKM CMOpO,[IMHb/- 38B8pMB8Tb M nWb, K8K I.J8Vt.

.

. ...

Tasonra nplll BbiCOKOiii TeMneparype • Tasoilra (pyccKII11ii Yalii). 3ro pocKowHOe 60ilOTHOe paCTeHII1e COSCeM 386b1Illl1. BbiCOKoe, SbiWe YeiloseKa,

.paCTeHII1e C wanKOiii 6eilbiX, He06biKHOSeHHO AYWII1CTbiX I.ISeTOYKOS - np111 KaKII1X TOilbKO 60ile3H~X He ynorpe6Il~Illl1 cilas~He rasoilry: 111 apTp111tbl, 111 nOAarpbl, 111 MOYeKaMeHHaJI 60ile3Hb, 111 np111 >KeHCKII1X 3a6oilesaHII1~x. 111 np111 reMoppoe, 111 Aa>Ke or yKycos 3Melii 111 co6aK. • Y TaSOilrll1 S~30Ilii1CTHOiii (Il111CTb~ nOX0>1<111 Ha Ilii1CTb~ S~3a 06biKHOSeHHOrO) ecrb 111 APYroe HaasaHII1e -Ila6a3HII1K. Tasoilra - 3TO yKpaweHII1e 60ilOT, HII13MeHHbiX onyweK Ileca, MaileHbKII1X IleCHbiX pyYbeS. 111 XOT~ S CTapii1HHbiX TpaSHII1KaX rosop111TC~ 0 KOpHe, He SbiKanblsaliire ero, orpoMHbllii cre6eilb C ~SeTaMII1 npeKpaCHO IleY~T Macey HeAyros.

• np111 SbiCOKolii TeMneparype aasap111re CTOilOSYIO IlO>KKY pe3aHbiX CTe6Ilelii C 1.1SeTaMII1, HaCTall1saliiTe OKOilO 20 M111HYT 111 sbmeliire aa paa. Mo:>KHO npii1H~Tb S AeHb 4-5 CTaKaHOS OTsapa, Ka>KAbllii paa onoilaCKII1saliire poT, T. K~ rasoilra TaK >Ke, KaK 111 111sa, coAep>KII1T MHOrO Ca!lii1~111IlKII1.

• 111HOrAa TeMneparypa HaCTOilbKO SbiCOKa, YTO OHa AOil>KHa 6b1Tb CHII1>KeHa cpaay. Oco6eHHO AeTII1, ceM~ HeAeilb or po>KAeHII1~, HY>KAaiOTc~ s 3KCTpeHHolii noMOLl.lll1 - ecilll1 TeMneparypa npesblwaer 38°C. • KaK npasii1IlO, y crapw111x AeTelii 111 S3pOCilbiX HeT He06XOA111MOCTII1 All~ IleYeHII1~ Ilii1XOPSAKII1, np111 TeMneparype MeHee 38°C. 60ilbWII1HCTSO MeA1111.1111HCKII1X 3Kcnepros yKa3blsaiOT Ha nOile3Hbllii xapaKTep Ilii1XOPSAK111 S 6opb6e c 111HcpeK1.1111elii.

• np111 CII1IlbHOM >Kape 111CnOilb30Sailll1 o6biYHYIO Msny. '-tacrb ee 3asopaYII1sanll1 s MOKPYIO TKaHb 111, CilerKa noAasll1s ee , K!la!lll1 Ha Il06, a YaCTb cMeWII1Sa!lll1 C MeAOM S S111Ae wap~KOS 111 cocan111 111x, noKa He npoliiAeT TeMneparypa.

• B KaYecrse IleKapcrseHHoro pacTeHII1~ 111CnOilb3yerc~ see pacreHII1e.

B reYeHII1e AH~ HY>KHO np111H~Tb 4-5 IlO>KeK cyxolii rpasbl s S111Ae nopowKa 111Illl1 S S111Ae OTSgpa Ha SOAe. 1 CTOilOsyiO JlO>KKY nOilbiHII1 Ha 200 Mil CilSAKOro Kll1n~TKa, HaCTaii1SaTb 10 MII1HYT 111 nii1Tb S rop~YeM S111Ae. • Kopa repHa - crap111HHOe >KaponoHII1>KaiOI.L\ee cpeACTso. '-taliiHa~ IlO>KKa MeilKO HaKpOWeHHOiii KOpbl 3ailii1SaeTC~ CTaKaHOM Kll1n~TKa 111 Kll1n~TII1TC~ Ha MailOM orHe 15-20 MII1Hyr. Orsap npOL.\eA111Tb, A06asii1Tb MeA 111 Sblnii1Tb s TeYeHII1e Yaca.

Bw.n.ycx M49 (1025)

7

•

Bamu nucb.Ma

KaK noHATh, 'ITO 6onMT AM'IHMK «qacmo meHU(UHa, ~ "lYBCmByll 60ll'b BHU3Y musoma, He .Momem onpeoenum.,, s KaKo.M .Mecme 6onum.

J(aK nOHIIm'b, "lmO U.MeHHO He B nop11oKe? H He IIU"lHUKu nu 3mo?>> >1,

EneHa. 60J1b nplll B03HIIIKHOBeHI/IIII KIIICTbl KMCTa - 3TO A06poKa,.eCTeeHHOe o6paaoeaHI/Ie e SIIII,.HIIIKe, ny3blpeK, HanonHeHHbiM >KI/IAKOCTbiO. Ecn111 KMCTa Ha SIIII,.HIIIKe Bblpocna AO 6onbWIIIX paaMepoe, OHa Ha...I/IHaffl AaBIIITb Ha COC8AHI/Ie OpraHbl, 3TO Ill Bbl3biBaeT 60J1b. ~ e111e KIIICTa SIIII,.HI/IKa MO>KeT Bbl3biBaTb pe3KYIO 60J1b BHIII3Y >KIIIBOTa nplll nOJlOBOM aKTe IIIJllll cplll3111,.eCKOM Harpy3Ke, ,.aCTOe MO,.elllcnyCK8HIIIe, TOWHOTY, pBOTY ••• KcTaTIII, y HeKOTOpbiX >KeHlJ.IIIIH KIIICTa HIIIK8K ce6SI He npOSIBJlSieT, ee 06Hapy>KI/IBaiOT cn~aMHO, Ha Y3~. K111CTa MO>KeT nepeKpYTIIITbCSI IIIJllll paaopeaTbCSI, nplll 3TOM nOSIBJlSieTCSI CI/IJlbHas:l 60J1b. 8 TaKOM cny,.ae Tpe6yeTCSI cpo,.Hoe XlllpyprM,.ecKoe BMeWaTeJlbCTBO, I/IHa... e B03MO>KHO B03HIIIKHOBeHI/Ie nepiiiTOHIIIT8. Ecn111 KIIICT8 He60JlbWas:l, OH8 MO>KeT npOSIBJlSITbCSI 60J1bl0 C OTAa,.eM B CniiiHY,

HanOMIIIHas:l nplll 3TOM 6011111 np111 OCTeOxoHAP03e.

yniiiTe e n1060M M8ra3111He 150 r J1106oro nllllJ.IeBoro >KenaTIIIHa (3Toro

xeaTIIIT Ha nonHbiM KYPC ne,.eHIIISI Ha

30

KaK 111 np111 o6bi,.HOM 6epeMeHHOCTIII,

I.IeKneTKa nOKIIIA8eT cpOJlJliiiKYJl. cOJlb nplll 3T()M rynas:1 Ill KOH4eHTplllpyeTCSI B SIIII,.HI/IKSX. KaK npaBIIIJlO, OHa B03HI/IKaffl

,.TO 3TO BHeM8TO,.Has:l 6epeMeHHOCTb,

c OAHOM CTOpOHbl 3a

14 AHeM AO CJ18AY-

IOlJ.IeM MeHCTpya4111111. '-la111e ecero 3TO He we6yffl o6palJ.IeHIIISI K epa~. Ecnlll 60J1b CT8HOBIIITCSI HeBbiHOCIIIMOM, AOKTOp Ha3Ha ... aeT o6e360Jli/IB810lJ.IIIIe IIIJllll KOHTP84enTIIIBbl, KOTOpble He AOnyCK810T OBYM41/1111. Ecn111 IIIMeiOTCSI xpoHIII,.ecKoe eocnaneHIIIe, cnaMKIII, TO 6onb 6biBaeT

Te A06aBI/ITb B Hee COK, MeA, MOrypT IIIJllll CMeTaHy. '-ITO yrOAHO, Jli/IWb 6bl Bbl MOrJllll 3TO npornOTMTb. OBTOPSIMTe 3TY npo4eAYPY n

7

AHeM

nOAPJIA· J110AM 1 KOTOpble CJ18AYIOT 3TOMY pe48"TY, roaopsrr, ,.TO OH AeMCTBIIITeJlbHO yCTpaHSieT 60J1111 B CniiiHe, HOrax Ill n03BOHO,.HIIIKe. "fepe3 HeAeJlto OHIII nepeCTatoT IIIX 3aMe,.aTb!

·noJlHbiM KYPC ne... eHI/ISI AJliiiTCSI OAIIIH MeCSII.I. npoXOAIIITb ero MO>KHO He

8

MO>K8T CBIIIAeTeJlbCTBOBaTb nOBbiWeHHas:l ... yBCTBI/ITeJlbHOCTb Ill 60J1b B HSAJ106KOBOM 06JlaCTIII, nplll,.eM OH8 6b1Baffl TOJlbKO c OAHOM CTOPOHbl. TaK>Ke MOrYT Ha6J110AaTbCSI cna3Mbl B 06JlaCTIII Ta38, 6oneaHeHHble no>KHble no3b1Bbl K A $ K841/1111,Kpoeo~eHIIIe,TOwHOTa,,.aCTas:l

PBOTa.

6onb np111 socnaneHIIIIII

OocpopiiiT -

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3TO eocnani/IT8JlbHbiM npo-

He npOCTO BHIII3Y >KIIIBOT8, a B 06J18CTI/I

0Ha B03HI/IKaeT nepiiiOAIII,.eCKIII BHIII3Y >KIIIBOT8. np111 3TOM 60J1b OTAaeT B HOry

C8MIIIX SIIII,.HIIIKOB, nplll...eM 60ilb 3Ta pe3-

IIIJllll CniiiHy. ~HTeHCI/IBHOCTb 60J11/1 pa3Has:l, nopOM OH8 H8CTOJlbKO CIIIJlbHas:l , ~0

CXB8TK006pa3Has:l, npiiiXOAIIIT npiiiCTY-

>KeHlJ.IIIIHa He MO>KeT pa30rHYTb CniiiHy. AAHeKCIIIT xopowo ne,.IIITCSI, ecn111 Ha3Ha,.eHo npaBIIIJlbHOe Ill CBOeBpeMeHHoe ne,.eHI/Ie. 8b13AOpoeneHIIIe HacrynaeT

Kas:l, B OTJll/l,.l/le OT 60J1111 nplll SAHeKCI/ITe naMIII, HO 6biB810T 111 HOIOlJ.IIIIe 6on111. OocpopiiiT npoTeKaeT Ha cpOHe CHIII>KeHIIISI 38lJ.IIIITHbiX CIIIJl opraHI/I3M8. >KeHlJ.IIIIH8 IIICnbiTbiBaeT COHJli/IBOCTb Ill cna60CTb.

B. 111.

6biCTpo. Ho ecn111 eoepeMSI He o6paTIIITbCSI K epa... y, 6one3Hb nepeMAeT B

,.SlJ.Ie, ,.eM paa e

6 MeCfl4eB. 3To npoee-

peHHbiM CnOC06 BOCCT8HOBIIITb "CMa3KY" cyCTaeoe.

MHorllle J110A111 He eepm, ~o 3TO pa6oTa-

'\JTpOM BblneMTe 3TY CMeCb H8TOlJ.IaK. ~ Ecn111 eaM npoTMBeH ee BKYC, MO>Ke-

TOM,

SIIII4HIIIKOB (aAHeKCIIIT)

eT. ~ npeAnO,.IIITaiOT BMeCTO >KeJ18TI/IHa

VorAa >KenaTIIIH Ha6yxHeT, 3Ta Macca ~a HO,.b npeepaTIIITCSI e >Kene.

MO>KeT TSIHYTb BHIII3Y >KIIIBOTa. 0

6onb np111 oocpopiiiTe

nOCIIIJlbHee.

~epoM 3aJleMTe 5 r >KenaTMHa (ABe ,.aMHbiX no>Ke,.KIII 6ea eepxa) ,.eTeepTbiO CTaK8H8 OXJ18>1(AeHHOM B XOJlOAIIIJlbHIIIKe BOAbl. AaMTe pacTeopy HaCTOSITbCSI np111 KOMHaTHOM TeMneparype.

6epeMeHHOCTIII

3To 'cpiii31110J10rlll,.ecKM 6onb, KOrAa SIM-

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,.ecKM 6ecnOKOI/ITb >KeHuzyiHY TSIHYlJ.IIIIMIII · 6onJIMIII. 60J1b nplll BHeMaT04HOiil

6on111 np111 osynst4111111

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K

xpoHIII,.ect(yio cpopMy 111 6yAffl nepiiiQAIII-

111CnOJlb30BaTb nOJlHble XIIIMIIIIII o6e360-· Jli/IBaiOlJ.IIIIe neKapCTea. ~M He BHywaeT AOBepiiiSI TaKOM "npiiiMIIITMBHbiM" cnoco6 ne,.eHIIISI. no,.eMy >KenaTIIIH none3eH AJ'ISI CyCTaBOB? >KenaTI/IH - 3TO npOAYKT >KIIIBOTHOrO npOIIICXO>KAeHIIISI, KOTOpbiM nony... aiOT B pe3yJlbTaTe nepepa60TKIII COeAIIIHIIIT8JlbHOM TKaHI/I KpynHoro poraToro CKOT8 - cyXO>KIIIJliiiM, KOCTeM, KOJ1Jlare-

ManMHMHa,

rMHeKonor, spa,. Bblcweiil KaTerop)tlll.

06beM COeAIIIHIIITeJlbHbiX TK8HeM, ,.TO o,.eHb Ba>KHO e cny,.ae c nopa>KeHHbiMIII cyCTaBaMI/I.

BoT eaqe none3Hble caoiiiCTBa )1(8J18TIIIH8:

• }ll<PennRem cycmasz,z u Mz.zwqz,z cepaqa; • yn}"lwaem o6MeH sezqecms; • ysenu'lusaem yMcmseHHz.ze cnoco6Hocmu; • noaaepJKUsaem 38oposoe COCmORHUe KOJKU; • npu8aem CBR3KQM U cyxOJKUllURM 3nacmu'lHOcmz.; • npeaomspazqaem pa3sumue ocmeonopo3a u ocmeoapmpuma; • ycKopRem poem u YJ<PenneHue cmpfl(mypz.z sonoc u Hozmeii; • cnacem oni aucnna3uu.

H8. no3TOMY OH OK83biBaeT nOJlO>KIII-

no CBOeMy Jliii,.HOMY OnbiTY MOry CKa-

TeJlbHOe BJli/ISIHIIIe Ha COCTOSIHI/Ie BHy-

38Tb, ~0 3a nepBble

TpeHHIIIX BOJlOKOH Ill MeJlKIIIX COCYAOB.

nllllll Sl 11136aBI/IJ1CSI OT 60J1111 B n03BOHO,.-

7 AHeM TaKOM Tepa-

nn10c KO BCeMy, OH COAep>KIIIT ABe

HI/IKe Ill ">KeCTKOCTIII" B wee. ~X Sl Ha>KIIIJl

aMIIIHOKIIICJlOTbl: npOJli/IH Ill riiiAPOCIII npOJliiiH. 06e 3cpcpeKTIIIBHO BOCCTaHaB-

1113-3a TOrO, ~0 MOSI pa60Ta - CIIIAeTb 38

Jli/IB810T COeAIIIHI/ITeJlbHYIO TK8Hb opra-

6on111 e cycTaeax 111 xpyCT e n8Jlb48X.

HIII3Ma.

Ill

8lJ.Ie. >KenaTIIIH CTIIIMYJllllpyeT pOCT Ill

KOMnbiOTepoM . '-lepe3 MeCSI4 npOWJllll

MlllpoWHIIIK 8J1SAIIIMIIIP reHH8AM8BIII ... ,

r:. BonrorpSA.

~MEIOTC~ nPOTVlBOnOKA3AH~~. ~E05XOA~MO nPOKOHCYJlbT~POBATbCfl CBPA~OM B~Wnyc".M490025)

n oneaKo 3Kam b

Macno aMapaHra - caMoe qeHHoe M3 acex pacrMrenbHbiX Macen.

nE'"IE6HbiM 3nMKCMP 21 BEKA! B'bzcoKoKa'llecmseHHOe u Hau6onee 14eHHOe no csouM none3H'bZM csoucmsaM aMapaHmosoe Macno noJZ}"laJOm nymeM xonoaHoeo 011UKUMa (npeccosaHuR) U3Men'b'lleHH020 CeMeHU aMapaHma (ceMeHa aMapaHma coaepJKam s csoeM cocmase He MeHee 10% 3moeo }'HUKan'bH020 no CBOeMy 6UOXUMU'IleCKOMY cocmasy u ne'lle6HonpotjJunaKmu'llecKoMy aeucmBU10 pacmumen'bH020 Macna).

Macno, KOTopoe A06bJBatOT ~3 aMapaHTa, C"l~TaeTCJJ OAH~M ~3 C8MbiX 49HHbiX ~ peAK~x. 3Ta pacT~TenbHaJJ OCHOB8 YHHK8nbHa ~ no CBOeMy COCTSBy, ~ nO CneKTpy CBO~CTB, OXB8TbiB81011.1~X K8K 0611.1~~ 06MeH B911.19CTB, TaK ~ "laCT~"lHble npo6neMbl.

Pe4enTbl neYeHMSI aMapaHTOBbiM MaCnOM AMapaHTOBOe M8CJ10 B M9A~L\~He ~C­ nOJ1b3Y9TCJI B CO"leTaH~~ C TpSA~L\~OH­ HbiM~ cxeMaM~ ne"leH~SI. 0Ho 3Ha"l~­ TenbHO CH~>KaeT nposteneH~e no6o"!HbiX 3$cf>eKTOa nocne np~MeHeH~JJ M9A~Ka­ MeHToa.

AM ~MeHirUI MMMYHMTeTa np~M9HfltOT T8K>K9 AnSI npo~~J18~K~ ~ ne"leH~JJ 3a6oneaaH~~ . AMapaHToaoe

Macno peKoMeHAYeTCSI ynoTpe6nSITb no 1 "l. no>KKe (5 Mn) 2 pa3a a A9Hb (yrpoM ~ ae"lepoM) eo apeMJJ 9Abl (nep9A ynoTpe6neH~eM ~J18KOH C M8CJ10M aMapaHTa H906XOA~MO B36anTbiB8Tb). lle"le6Ho-npo~~naKT ~"lecK Me Kyp c bJ np~eMa aMapaHToaoro Macna (An ~Tenb­ HOCTbtO a 1 Mecstl.\) 11Y"!Wero acero npoao~ 2 paaa B roA- OC9Hbl0 ~ B9CHO~.

0AHOro n~Tpa Macna Ha KYPC anonHe AOCTaTO"lHO.

npM A8PM8TonorMILf8CKMX 3a6oneaaHMstx npHM9HJI9TCJI T8K>Ke np~ TpaBMSX KO>K~. AMapaHToaoe Macno p e Ko -

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3mo, HasepHoe, 3SY1fum cmpaHHo, oco6eHHO ecnu R oo6asJl10, 'lmo MHe yJKe noo wecm&oecRm. Ho, npeocmas&me ce6e, mOJl'bKO CeU'laC, S CSOU, Ka3aJlOC'b 6&1, npeKJlOHH&Ze ZO· o&z R, HarcoHeq, HaY1funac& yoeJZRm& sHuMaHue ce6e. Bc10 JKu3H& npopa6omana Ha sasooe, saMyJK s&zwna rcarc-mo no-6&zcmpoMy, 6es qepeMOHUit 'lmo nu, HUKozoa ce6e monKOM HU'lezo He nor<ynana - see s ceM&lO, see oemRM. TaK sc10 JKU3H&. Cmana soosou - see pasHo, see Ha 6ezy, see s 3a6omax... B KaKoit-mo MOMeHm noonoMunoc& 38opos&e, oHo-mo MeHR HeMHOJKKO u npumopMosuno, sacmasuno noCMOmpem& co cmopoH&z Ha cocmoRHue Moezo co6cmseHHozo opzaHU3Ma, Ha CSO'IO JKU3H'b. HaY1fUJlaC&, HaKOHeq, He sJBanusam& Ha ce6R Henocun&H&ze oena. H sawa moJKe za3ema npuWJla MHe Ha noMoU(& - noMozna MHe zpaMomHo nooo6pam& MHOJKecmso npupooHbZX peqenmos onR soccmaHosneHuR. Cnacu6o saM! Ho oco6eHHoe cnacu6o sa «PesoC'KUH>>. 3oopos&e 300pOS'beM, HO KOZOa ympOM CMOmpUUl'b S 3epKano, .a ommyoa ZJZRoum He cmapyxa, a yxoJKeHHaR noomRH}'maR JKeHU(UHa c npuRmH&ZM qsemoM nuqa, xo'lemcR JKUm&, u nem&, u paoosam&cR K(l)I{OOMy OH'IO. Bom yJKe MecRq, KQK y MeHR ecm& eJKeOHeSH'bZU pumyan - KaJKOOe ympo HQ'lUHalO CMOpKOSHOZO COKa U npURmHOZO MQCC(l)I{Q C3mUM annapamoM. H 3Haeme, MOR JKU3H'b no-HacmoRU(eMy npeo6pasunac&. Bnazooap10 sac sa sawy noMOU('b ma'KUM, KaK R, npocm&ZM Jl'IOORM!>> 6ep6ep A. 11., r. MOCKB8.

Bwnycx N49 (1025)

M9HAY9TCSI HSHOC~Tb H8 n o ape>K· A9HHble y"laCTK~ KO>K~ 2 pa3a a A9Hb - YTPOM ~ ae"lep oM ("lepe3 1 0 M~HYT nocn e HaHeceH~SI o cTaT K~ aM apaHToaoro Ma cna cn eAyeT YA811~Tb c noMOIJ.IbtO 6y Ma>KHO~ Can~eTKIA).

..

ncopMa3 npo6neMa ne"leH~SI nco p~ a 3a fiBnJJ eTcst OAH O ~ ~3 C8M b1X 8 KTY811bHbiX B A9PM 8Tonor~~ . ncop ~a3 ("le w y lli"l8Tbl lli n ~walli) - OAHO 1113 Ha~6onee pacnpo cTpaHe H H ~x

xpo H ~YeCK~x

He3apa3HbiX 3a6one a aHIAIIi KO>KIII , np~-t KOTOpOM TaK>Ke n opa>KatOTCJI HOrTIA Ill c ycTaBbl.

lle"teHMe ncopMa3a AOn>KHO 6b1Tb KOMnneKCHbiM 8 T9"l9HM9 1-~ H9A9111/1 np~HIAM8Tb BHYTP b Y ~CTo e Macn o aMapaHTa (a A8HHOM cnyYae 3TO aa>KHO, YT06bl OHO 6bJJ1 0 He B CM9C III C JlbHSIH biM, a Y~cToe) no 1 AecepT H O ~ no)f(Ke 2 pa3a a A9Hb 3a 30 MIAHYT AO eAbl. 8 A8n b H9~ WeM B TeY eH~ e 3-X M9C.s!L\9B no 1 CT. J10>KK9 2-3 p a3a B A9Hb 38 IIpoooJI)I(eHue Ha cmp, 11

I XOTMTE Bblrn11AETb HA ~ 20 nET MOnO>KE? ·""'-'!ll!rillilt"'"" ~ Bbl COBPETE, EcnH CKA>KETE,

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PaCTYI148SI nyHa 13 11YHHbiM A8Hb Tene14

PaCTYJ148SI nyHa 14 11YHHbiM AeHb Tene14

PaCTYJ148SJ nyHa 15 11YHHbiM A8Hb 6Jlt.13H8(4bl

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nonHaSJ nyHa 16 11YHHblM A8Hb 6nfr13Hel4bl

Y6bi8810J148SI nyHa 17 nyHHbiM AeHb PaK

Y6bi8810J148SI nyHa 18 nyHHbiM AeHb PaK

Y6bi8810J148SI nyHa 19 nyHHbiM AeHb nea

AeHb caHTMTenSJ lr1HHOKeHTMSJ, enMcKona lr1pKyrcKoro (noMOJ1t.1Tecb o6 fr1Cl4e11eHMM); s H8POAe - Eropt.1H 3HMHfr1H, AS IOpMH XonoAHbJH (cciOpbea AeHb»; oTcny>KHTe Mone6eH o 6naronony"'Mfr1 ceMbfr1 r.1 pa3ASHTe see A011rfr1, K8Kt.1e eCTb); A9Hb BHfr1M8HHSJ; A9Hb pe3YilbT8TOB HanpSJ>KeHHoro TPYAa; Ha611tOA8HTe 3a >KellYAKOM (ny"fwe noronoAaTb, ecnr.1 HeT npOTfr1BOnOKa38HMH); 6one3Hfr1, 803Ht.1KWfr1e cerOAHSJ, MOryT 6bJTb 3aTSJ>KHbiMM; B llM"'HbJX Aenax npHcnywaHTecb K caoeH HHTYHQMH; AJlfl 6naronpHfiTHoro a03A9HCTBHfl Ha opraHbt nHJ14eaapeHHfl, ewbTe 1!13 AepeaJ'IHHOH nocyAbt; 6naronpHJ'ITHbt nYTewecTBfr1Jl Ha 10ro-80CTOK (B006J14e, ace, "'TO CBJ13aHO cerOAHJl C CIAMB0110M KO/leca, ycneWHO lA npHHeceT YAa"fy).

AeHb "18CTBOB8HMSI 6oropOAMl4bl, Ee "'YAOTBOPHOH MKOHbl, H83btaaeMOH cc3HaMeHM8» M OTrOHSIIOJ14eM aparoa; 8 3TOT AeHb TaK>Ke OC06eHHO CM/1bH8 MO/lMTBa 06 fr13/1e"feHMM OT 6eCn110AMJ1; AeHb Be/lMKOMy"feHMKa ~aKOBa nepCMSIHMHa (nOM011MTeCb 0 BOMHax); AeHb npM3btaa YA8"1M: ecnM He npMMeTe cerOAHJ'I 3HaKoaoe AllJl ce6J1 peweHvte, noTepJ'IeTe aeCb C/1eAYIOJ14fr1M MeCJ1(4; onacaHTeCb KpaHHfr1X npOJ'IBJ1eHfr1H TOCKvt; OCTeperaHTeCb cepbe3HbtX co6na3HOB, pyKOBOACTBYHTecb 5v.6neHCKfr1Mfr1 3anoaeAJJMM; llM"fHaJl AOroaopeHHOCTb cerOAHfl o KaKoM-TO Aene 6yAeT MMeTb cv.ny; 6eperv.Te rna3a ,., MeHbWe neHTe (anKoronb cerOAHJ'I HeAonycTvtM ·B006114e); cTpvt>KKa npv.ane"feT AeHbrH .

AeHb npenoA06HoMy"feHHKa r.1 McnoaeAHMKa CTe~aHa Hoaoro (MOilHTecb o6 yKpenneHHH aepbt); a HSPOAe - ~PMHapxoa AeHb (ecnM yaMAMTe ceroAHJ'I nTHl4Y coHKy, TO OTKpOeTCJl AOpora K C"f8CTbiO - T8K C"ft.1T811M B CTapHHy; B AepeBHJlX «CI1YW811M KO· 110Al4bl» - eC/11.1 ryAeno, 6btTb AeHbraM, ecnM Tt.1Wt.1Ha - CHAeTb 6e3 KOneHKr.t); onaCHbiH AeHb, KOrAa npocbJnatOTCSJ ace BHYTP9HHr.te co6na3Hbl; TaK>Ke He6naronpr.tJ'ITHOe apeMJ'I AJlSI ~HHaHCOBbiX onepa(4r.tM, HeyAa"'HbiH AJ1Jl pa60THt.1KOB TOprOB/lr.t; B03MO>KHbl ccop'b1; a 3TOT AeHb Bbl 6onee acero noAaep>KeHbl aepOJ'ITHOCTM nop"'r.t; O"feHb xopowo npOt.13BeCTt.1 cerOAHJ'! reHepallbHYIO y6opKy B AOMe; B OTHOWeHHfr1 3AOPOBbJ1 - AeHb TpaaMoonacHbiH , MOfYT AaTb c6oH ropMOHbt, J14HTOBr.tAH8Jl >Kene3a.

AeHb My"feHMKa napaMOHa M c HMM 370 My"feHMKOB (a HapoAe - napaMOH 3t.1MOyKa3aTe/1b - B 3TOT AeHb C"ft.1J14811t.1 C Kpb1Wt.1 CHer AJ1Jl npt.1a/1e"feHMSI 3AOPOBbSI; He/1b3SI 6bl/10 MeCTt.1 CBOH B118AeHHSI ABYMSI pa3Hb1Mt.1 MeT/18Mt.1); AeHb paaHOBeCHSI - npHBeAHTe B nop.RAOK BawM MbJCnM; OT H36bJTKa 3MOl4HH ecTb onacHOCTb o6ocTpeHHSI xpoHH"feCKHX 3860/leaaHHH M KpOBOTO"'MBOCTt.1 paH - nonbiTaHTeCb Aep>KaTb ce6SI B pyKaX, 6b1Tb cnoKOHHbiMH; YAa"'HbiH AeHb AJ1J1 3HaKOMCTaa; He neperpy>t<aHTe no"'KH 1.1 cene3eHKy, He ynoTpe6n.RHTe rpy6y10 1.1 TSI>KenytO nHJ14y; AeHb xopow AJ1J1 Taop"'eCKOH pa6oTbl pyKaMH (BbiWHBaHHSI, BSI3aHHSI, pt.1COBaHr.tJl, /lenKM, Bbi>Kt.1r8Hfr1SI).

AeHb anocTona AHApeSI nepa0388HHOro (a HaPOAe - AHApeH 3r.tMHt.1M - M0/1Milfr1Cb ariocTony AHApeto o6 Y11Y"'WeHr.tr.t cyAe6 caor.tx AeTeH, 3aMy>KecTae AJlSI AO"'epeH; Ha AHAPe.R cpblaanH .R611oHeaytO aeTKY "' cTaaH/11.1 a BOAY- ec11M K Po>t<AecTay 383e/1eHeeT, TO B 3TOM rOAY KTO·TO B CeMbe BbiHAeT 3aMy>K r.t11r.t >KeHr.tTCSI); AeHb OCB060>t<AeHr.tJl OT 6oJ1e3HeH - y6e>t<AaHTe ce6J1 a 3TOM aecb AeHb, 3TO AaCT noAnHTKY 3Heprt.1H 3AOPOBb.R; 6yAbTe BHHMaTe/lbHbl, cerOAHSI MOfYT aKTt.1Bt.13r.tpoaaTbCSI r.tH~eK(4MOHHble 3a60J1eaaHr.tJl, o6ocTpMTbCSI ncr.txH"feCKHe npo611eMbl; 30110TOM 14aeT npHHeceT YAa"fy. · AeHb npopoKa HayMa (ccHayM Ha yM» - ceroAHJ'! xopowo nonpocHTb y cora yMa AJ1SI ce6.R fr1 AeTeH, noMOJ14t.1. a y"fe6e, 6bJTOBOH MYAPOCTH); AeHb pewa10114MX Meno"feH 6YAbTe BHt.1MaTe/1bHbl CerOAHSI K CaMbiM Me/lb"faHWHM AeT811SIM, OHr.t nOMOryT saM 1.13· 6e>t<aTb npo6neM; npo.RavtTe 611aropa3yMHOCTb ..., CAep>KaHHOCTb, 6eperHTe AYWY OT C06/1a3HOB, llY"'We OTKa>KHTeCb OT "ferO-TO O"feHb >Kei18HHOrO, HO COMHHTeJlbHOro; KOH· TpaKTbl, nOAnHCaHHble cerOAHSI, 6YAYT O"feHb 3H8"ffr1TeJlbHbl fr1 aa>KHbl A11Jl 6YAYJ14ero; o6paTHTe BHHMaHHe H8 nO"'Kfr1, nonbiTaHTeCb npOfr13BeCTt.1 O"ft.1J14eHHe KO>Kt.1, npo(4eAYPbl OMOJlO>KeHvtSI; B03Aep>Kt.1TeCb OT 3aK/1tO"feHfr1SI 6paKa. AeHb npopoKa AaaaKYMa (npocMJlH CBJ'ITOro o KpenKoM cHe M H36aaneHHt.1 OT HO"'HbiX KOWMapoa) ; He caMbiH cnOKOHHbiH, Aa>Ke Kpfr1Tr.t"feCKt.1H AeHb, a KOTOpbiH 11Y"'We acero OCTaTbCJl AOMa, B yeAr.tHeHt.1t.1 t.1 CnOKOHCTBr.tr.t, npoaeCTt.1 apeMSI B nOK8JlHr.tt.1 fr1 M011t.1TBe;.

TSI>KeJlbiH nepr.tOA AJlSI 6t.13HeCMeHOB - Te, KTO cerOAHSI 6YAYT COpvtTb AeHbraMH, noTepSIIOT ace a KOPOTKr.tM cpoK; o"feHb YAa"'HbiH AeHb AJlSI noce114eHMS1 6aHH, HO r.tHbJe Meponpr.tSITr.tSI, OC06eHHO cnopTHBHble, 11Y"'W9 OTMeHr.tTb; He CTpt.1rt.1TeCb cerOAHJl - pr.tCKyeTe anaCTb B Aenpeccr.tto; no OTHOWeHHIO K 611t.13Kt.1M npOSIBr.tTe A06POTY; YSI3Bt.1M anneHAIIIKC. Bwnyc" .M49 (1025)

noneano anamb

Macno aMapaHra

caMoe

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M3 acex pacrMrenbHbiX Macen.

nELIEiiHbiM 3nMKCMP 21 BEKA! Ilpoio11J«eHue, Halfano Ha cmp. 9

30 MII1HYT AO eAbl. E~e TPII1 MeCJ~4a 3aKanbJBaTb Macno aMapaHTa no 1 nonHOM nll1neTKe B KIDK,D,YIO H03APIO 2 pa3a B AeHb (YTPOM 111 Be"'epoM).

Macno aMapaHTa Heo6xoA111MO TatoKe 111CnOJ1b30BaTb 111 MeCTHO, HaHOCJI Ha O"'arll1 nopa>KeHII1R XOTR 6bl 2 pa3a a AeHb perynRpHo (ecn111 eCTb B03MO>KHOCTb, TO 3 11111111 4 pa3 a AeHb). nno~aAb noKpbiTII1JI MacnoM aMapaHTa AOil>KHa 6b1Tb 6onbwe, "'eM O"'arll1 Ha KO>Ke. 0AH111M CJlOBOM, "'eM 60JlbWe nJlO~SAb, TeM 3cf>cf>eKTII1BHee 1le"'eHII1e.

CHM>K8HM8 X0118CT8pMH8 XonecTepii1H - npii1POAHbli:1 >K111pHbli:1 Cnll1pT, COAep>Ka~111i:1CR B KJleTO"'HbiX MeM6paHaX BCeX >KII1BOTHbiX opraHII13MOB. XonecTepii1H 6biBaeT «XOpOW111M» 111 «n110XII1M». ~ccneAOBaHII1JI AOKa3a11111, "'TO nocne npii1MeHeHII1JI y>Ke 2-cf>JlaKOHOB 100% aMapaHToaoro Macna npo111CXOA111T 3Ha"'II1TeJlbHOe CHII1>KeHII1e xonecTepii1Ha.

PeKoMeHAYeTCJI np111HII1MaTb no 2 "1. no>KKII1 Macna aMapaHTa YTPOM 111 ee"'epoM eo epeMR eAbl. KaTapaKTa 3To nOMYTHeHII1e npo3pa"'Horo xpycTa11111Ka rna3a .

TO"'HO Heii13BeCTHO, OT"'ero B03HII1KaeT KaTapaKTa, nO"'eMy OA111H rna3 nopa>KaeTCR 6onbwe APYroro 111 "'TO He06XOA111MO npeAnPII1HRTb, "'T06bl 3aMeAJ1111Tb np04ecc pa3BII1TII1R nOMYTHeHII1i:1 B xpycTanii1Ke. PeKoMeHAYeTcR AenaTb BaTHble TaMnOH"'II1KII1, nponii1TbiBaTb 111X MaCJlOM aMapaHTa 111 np111K11aAb1BaTb K rna3aM, cTapaJ~Cb, "'T06bl

Macno nonano BHYTPb rna3a. HeMHoro ~111n11eT, HO Hll1"1ero CTpaWHOfO B 3TOM HeT. Jly"'We AeJlaTb TaKII1e npii1MO"'KII1 Ha HO"'b.

3p03Mfl MBTKM, cf>M6pOMMOMB, KMCTB fiM'fHMKOB, eocnaneHMe npMABTKOB 3AeCb He06XOA111MO HacrynneHII1e Ha 6one3Hb c ABYX cf>pOHTOB. BHYTPb no 2 CT. 110>KKII1 2-3 pa3a a AeHb 111 ear111HMbHO - TaMnOHbl 1-2 pa3a e AeHb. napOAOHTMT 3TO OAHO 1113 3a6oneaaHII1i:1 3y6oB, np111 KOTOpOM BOCnaneHII1e AeCH~ pacnpoCTpaHReTCJI Ha APYrll1e TKaHII1 napOAOHTa. napOAOHTII1T JIBJlJieTCJI OAHOi:1 1113 OCHOBHbiX npii1"1111H noTepll1 3y6oe a cTapweM eo3pacTe. YTpoM 111 ee"'epoM npononocKaTb pOT aMapaHTOBbiM MaCJlOM, HeMHOrO nOAep>KaTb BO pry, npOr110TII1Tb. npM XMMMOTepanMM AMapaHToaoe Macno ycneWHO 111CnOJlb3YIOT np111 PSA1110Tepanll1111. Ec11111 cMa3aTb aMapaHTOBbiM MaC110M y"'aCTOK KO>KII1, nOA KOTOpbiM HaXOA111TCR onyXOilb, A03Y 061ly"'8HII1JI MO>KHO 3aMeTHO yae11111"1111Tb 6e3 pii1CKa nony"'II1Tb PSA111a41110HHbli:1 o>Kor. YnoTpe6neHII1e aMapaHTOBOrO MaCna B nll1~y AO 111 nocne PSA1110- 11111111 XII1MII10Tepanll1111 3aMeTHO YCKOpReT BOCCTaHOB1leHII1e OpraH1113Ma na4111eHTOB. 0HK0110fMfl CornacHo npoeeAeHHbiM K11111HII1"1eCKII1M 111CC1leAOBaHII1JIM, aMapaHTOBOe MaCJlO He TOilbKO npeAynpe>KAaeT pa3BII1TII1e OHKOJ10fll1"1eCKII1X 3a6oneaaHII1i:1, Ho 111 ycnewHO npii1MeHJieTCJI C 4eJ1biO

yrHeTeHII1R onyxoneaoro pacTa. Jle"'eHII1e OHK0110fll1111 aMapaHTOBbiM MaCilOM - npo4eCC AJ1111TeJlbHbli:1, HO npii1MeHJIJI HarypanbHOe 100% aMapaHTOBOe MaCJlO, He pa36aeneHHoe APYr111MII1 MacnaMII1, pe3yllbTaTbl ne"'eHII1JI nony"'aiOTCJI 6biCTpee.

TaK, Ha Kypc ne"'eHII1JI Heo6XOA111MO OT 1 AO 7 11111TpOB aMapaHToeoro Macna e 3aBII1C~MOCTII1 OT CTeneHII1 3a6oneaaHII1R. Cne,qyeT npii1HII1MaTb no 2 CT. no>KKII1 aMapaHToeoro Macna 2-3 pa3a e AeHb nepeA eAOi:1. npM38nopax "'T06bl 11136aBII1TbCJI OT 3anOpOB, AOCTaTO"'HO npii1HII1MaTb no 2 "1. 110>KKII1 aMapaHTOBOfO Macna YTPOM AO eAbl. Ha KYPC AOCTaTO"'HO 2 cf>JlaKOHOB.

Jle"'eHII1e TaK>Ke AOil>KHO 6b1Tb KOMnneKCHbiM. BHYTPb - no 2 cT. no>KKII1 no epeMJI 9Abl 2 pa3a a AeHb. CHapY>KII1 - HaHOCII1Tb MaCJlO Ha 60ilbHble MeCTa, cnerKa BTMpaR a KO>Ky. Macno He CMbJBaTb, "'epe3 10 MII1HYT npoTepeTb cyxoi:1 cancf>eTKoi:1. MO>KHO TatoKe o6epHYTb MeCTO 6011111 Tennoi:1 TKaHbiO. np048AYPY ny"'We npoBOAHTb nepeA CHOM. CHM>K&HMe aeca PeKoMeHAOBaHa HII13KoKanopll1i:1HaR ~SAR~aR A111eTa c orpaHII1"19HII1eM noTpe6neHII1R >KII1BOTHbiX 6e11KOB 111 111CK1110"1eHII1eM >KII1poa, KPOMe Macna aMapaHTa. 1 CT. no>KKa 2-3 pa3a a CYTKII1 3a 2-2,5 "'aca AO 9Abl, B Te"'eHII1e 2-3 HeAellb.

AMAPAHTOBOE MACJIO

I

CDACET OT MHOI'HX BOliE3HEH

t

AMapaHTOaoe Macno npOI13BOA11TCJI no 38naTeHTOB8HHOK TeXHOnOrl111 11 JIBnJI8TCJI 3Q>Q>eKTI1BHbiM cpeACTBOM 03AOpoaneHI1JI 11 npoQ>11naKTI1KI1 C6PA6"1HOCOCYA11CT~X, OHKOnOri1"16CK11X, AepMaTonorl1"1eCK11X 11 11MMYHH~X 3a6oneaaH11K, 6one3HeK >KenyAO"'HO·KI1W8"1HOrO TpaKTa, HapyweHI1K o6MeHa ae11.1eCTB 11 AP·

LteHa:

1700 p.

COA6P>K8HI1e 6% (6000 Mr a 100 rpaMMax) cKBaneHa AenaeT Hawe Macno yHI1KanbHbiM npl1pOAHbiM ne"'e6Ho-npoQ>11naKrn"'ecKI1M cpeACTBOM.

CKBAI1EH + BHTAMIIIH E + 4)0CCI)Onllln111Abl = AMAPAHTOBOE MACnOI AMAPAHTOBOE MACJ10 HE ~MEET n050"1HbiX 3CI>CI>EKTOB! nPOH1BOnOKA3AHI.151:

11~BI1AY8nbHSJI

06PATIIITE BHIIIMAHIIIE! noKynBTMRM, H8 386p&BWMM CBOA 38K83, nocn&AY101J4M8 38K83bl

AOCT811nRfOTCR TOI1bKO npM 100o/o

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Bwnycx M49 (1025)

CycT&Bbl, 6onM a nofiCHMqe

HenepeHOCI1MOCTb.

3aKa3 no Ten.:

8(800)770-03-72

OpM noKynKe 6onee 'feM Ha 3000 py6neM - nMXTOBOe Macno B nOA3POK! (8-800-770-03-72)

11

Xo'Iy noAenMTbCA onbtTOM ycMMpeHMA 6eccoHHMU.bt: •

Tenepb cnn10 no 7-8 'lacos He npocbtnaACb! ~

«XO'Il}' nooenum'bcR on'bzmoM yc.MupeHUR 6eccoHHUq'bz.

YJKe OQ8HO 6'bzna Hacn'bZZUQHQ om C8oeu .MaM'bZ 0 'liyoooeucm8eHH'bzx c8oucm8ax .MenucC'bz. 3Hana, 'limo 3mo pacmeHue cnoco6cm8yem yKpenneHuJO u.M.MyHumema u cepoe'liHOU M'bnuq'bz, a 80m 8 3mom oa'llH'bzu ce3oH HeoJKuoaHHo onR ce6R omKp'bzna Ho8oe csoucmso .MenucC'bz. 11ocenu8wuc'b Ha oa'lie paH'bZUe o6'bl'liH020, cmana nocmoRHHO cpbZ8am'b mon'bKO 'limo noR8U8wuecR nucmurcu pacmeHUR, 3a8apu8am'b we, rcarc 'liau, u numb 3mom apo.MamH'bZU Hanumorc. lluna ezo no Hecrcon'bKO cmarcaH08 8 oeH'b u 8crcope c npURmH'bi.M you8neHue.M 3aMemuna, 'limo om 6eccoHHUq'bz, .MY'&lU8weu .MeHR zooaMu, He ocmanoC'b u cneoa. Moil coH nonHocm'bJO HOp.Manu3o8anCR, cnnJO menepb no 7-8 'liaco8 HO'Ii'bJO, napy '&iacurco8 oHe.M u 'liY8Cm8yJO ce6R npeKpacHo. Bom rcarcaR 'liyoecHaR mP,a8a - .Menucca. lleume c Heu 'llau, u coH rc 8aM 8038pamumcR. 3azoma8nU8am'b .Menuccy Haoo 8 a8zycme, rcozoa oHa omq8emem». ~

nonoaa HaTanbfl, r. KpacHoAap.

ACTMA. 4 cTonoBble no>KKIII niiiCTbeB Ill 4B8TKOB MeniiiCCbl 3an111Tb 2 CTaKaHaMIII KlllnSITKa, HaCTOSITb 4 "'aca. n111Tb no noncTaKaHa 3 pa3a B A8Hb AO 8Abl. npiiiHIIIMaTb, noKa He HaA08CT. 3aTeM 3aM8HIIITb ne"'eHIIIe APYriiiMIII cpeACTBaMIII 111 eepHyTbCSI K Men111cce "'epe3 nonTopa-ABa MeCS14a.

CTEHOKAPAifUI. "'a~Hyto no>KKY TpaBbl 3aBapiiiTb B CTaKaHe KlllnSIT· Ka, HaCTOSITb 1 ,5 "'a Ca. npiiiHIIIMaTb no noncTaKaHa 2 pa3a a A8Hb B BIIIAe nOAA8P>KKIII He B C3Mble ocTpble nepiiiOAbl 3a6oneaaHIIISI.

•

•

•

npenapaTbl 1113 lli/ICTbeB Melli/ICCbl 4eHS1TCS1 npe>t<Ae ecero KaK 3¢¢eKTIIIBHoe CeA8TIIIBHOe cpeACTBO. np111 cepAe"'HbiX 3a6oneeaHIIISIX IIIC"'e3aeT OAbiWKa, npeKpaU4atoTCSI npiiiCTynbl Taxi/IK8PAIIIIII, IIIC"'e3aiOT 6011111 B o6naCTIII CePA48. Melli/ICCa oco6eHHO none3Ha 6onbHbiM nO>KIIIIlOro B03pacTa.

8 HapOAe ee npiiiMeHSIIOT nplll AenpecCIIIIII, MlllrpeHIII, aTepocK/lepo3e, ronoBOKpy>KeHIIIIII, np111 wyMe a ywax, 6ecCOHHIII4e, eereTaTI/IBHbiX HeBp03ax, TaXIIIKapAIIIIII, np111 cna3Max B >KellYAKe Ill KI/IWe"'HI/IKe, HapyWeHIIISIX nllll!4eBapeHIIISI, nllOXOM anneTIIITe, XpOHIII"'eCKIIIX 3anopax 111 MeTeopiii3Me, np111 riiiHeKonorlll"'eCKIIIX3a6oneeaHIIISIX,6one3HeHHbiX MeHCTPY84111SIX, nplll nOBbiWeHHO~ nO/lOBO~ B036YAIIIMOCTIII.

12

3M<I>If13EMA nErKif1X. 50 r TpaBbl MeniiiCCbl Ill 20 r CYXIIIX C04BeTIII~ c111e4a nyroeoro {MO>KHO nplllo6pecTIII y TpaBHIIIKOB) Ha 1 11 CYXOro 6enoro BIIIHa. HacTai/IBaTb cyTKIII. n111Tb no noncTaKaHa 2 pa3a a A8Hb, a TaK>Ke np111 nplllcyYnax. npon1BOnOKa3aHIIISI no60"'HbiX npOSIBileHIII~ y Me/liiiCCbl HeMHoro. ~3/liiiWHee yene"'eHI/Ie e10 MO>KeT Bbi3BaTb >K>KeHIIIe nplll M0"18111CnycKaHIIIIII, ronoeHyto 6onb. He noKa3aHa Men111cca np111 o"'eHb HIII3KOM KPOBSIHOM AaeneHIIIIII. He cneAYeT npiiiHIIIMaTb HacTo~ MeniiiCCbl nplll 6paAIIIK8PA111111, KOrAa "'aCTOTa nynbca MeHbwe wecTIIIAeCSITIII 'fAapoe a MIIIHYTY·

BOIOT cycTaB•I? DOMOHC8T uep-.oaoe MacDo! JlenaemcR oHo U3 zop'brcozo nepqa u xopowo no.Mozaem npu paourcynumax, .Muo3uma:x, He8panzuRX, pe8.Mamu3.Me. AnSI nplllroToaneHIIISI paCTIIIPKIII He06XOAIIIMO B3SITb: ' A8CHTb CTPY"'KOB cae>Kero KpacHoro nep4a, noMbiTb 111x, OTpe3aTb XBOCTIIIKIII Ill nepeMO· /lOTb Ha MSICOpy6Ke. nony"'IIITCSI OK0/10 CTaKaHa 1113Me/lb"'eHHOM MaCCbl. nepellO>KIIITb ·ee B 11111TpOBYIO 6aHKy, A06aa111Tb TYAa 2 CTaKaHa paCTI/ITe/lbHOrO MaC/18 Ill nOCT8BIIITb HaCTaMBaTbCSI B T8MHOe MeCTO, Hanpi/IMep, B wKa¢. "'epe3 HeAento npo4eAIIITe COA8P>KIIIM08 6aHKIII "18· pe3 Mapnto 111 OTO>KMMTe ero. ~CnOilb30BaHH~~ nepe4 MO>KHO 6yAeT nocTaBI/ITb B XOilOAIIIIlbHIIIK, "'T06bl noTOM A06aemtTb a niiii!4Y. a npo4e>KeHHoe Macno KpacHoeaToro 4BeTa npiiiMeHSITb KaK paCTIIIPKY·

8 nepeoe epeMSI BTIIIpaTb ero a 60/lbHble MeCTa HaAO 6yAeT HeCKO/lbKO pa3 B AeHb, KOrAa HOIOT cyCTaBbl. nocne BTIIIpaHIIISI H3AO 6yAeT HaAeBaTb Tenllble HOCKIII 11111111 "'yliKIII. KoHe"'HO, >K>KeHI/Ie nocne Macna 6yAeT OU4YU4aTbCSI Ill Ha KO>Ke pyK, Ill Ha HOrax. Ho OHO TepniiiMO Ill Aa>Ke npMRTHO, noToMy "'TO nepe4 6yAeT rny60KO nporpeeaTb Ko>Ky, He HaHOCSI e~ O>KOrOB.

l.lepe3 MecRq-o8a marcue pacmuprcu .MO>KHo 6yoem oenam'b pa3 8 HeoenJO, ecnu nepeo nepe.MeHou n0200'bZ cycma8'bl 80py2 Hano.MHRm o ce6e.

B~>£nycn

M49 (102$)

KaK rA36aarATbCII or nanrAnnoM HapoAHbiMrA CpeACTBaMrA:

7

npOCTbiX rA AOCTynHbiX CnOC060B

noKa "'enoaeK MOnOAOM, nORBIIIBWI/IeCR HOB006pa30BaHIIIR KO>KIII IIIC"'e3aiOT He3aMeTHO, ecn111 3AOPOBbe BOCCTaHaBni/IBaeTCR. B no>KIIInoM ao3pacTe cpyHKI...\111111 acex opraHoa ocna6eaaiOT, Blllpyc nanlllnnOMbl aKTIIIBIII3111pyeTCR, KOnlll"'eCTBO nOpa>KeHHbiX KneTOK yaeniii"'I/IBaeTCR. OcMaTplllaaR caoe Teno, MO>KHO HeO>KIIIAaHHO 06Hapy>KIIITb o6pa30BaHI/IR Ha KO>Ke, KOTOpble Ha3b1BaIOTCR nan111nnoMaM111.

0HIII npeACTaBnRIOT C060M TOHKIIIe, MRrKIIIe CBIIICaiOLl.lllle HapOCTbl. nanlllnnoMa C"'IIITaeTCR BIIIPYCHbiM 3a6oneaaHIIIeM, o6pa3oaaHIIIe "'aLlie acero BCTpe"'aeTCR y nO>KIIInbiX niOAeM, Ill o6Hapy>KIIIBaeTCR y 8 1113 1 0 "'enoaeK. ~HOrAa Ill MOnOAble niOAIII MOryT 06Hapy>t<IIITb TaKIIIe 1113MeHeHIIIR.

ie6J.B'g,(.j@i - 3TO A06poKa"'eCTBeHHoe o pa3oaaHIIIe, Bbl3blaaeMoe nanlllnnoalllpycoM, B~3~aaeT HeMano HenpiiiRTHOCTeM CBOIIIM o6naAaTenRM, BeAb OHIII Ha"'I/IHaiOT ceni/ITbCR Ha ni06biX noHpaaiiiBWIIIMCR 111M MecTaM. A 3TIII MeCTa MOryT 6b1Tb OTKpbiTbiMIII Ill IIIHTIIIMHbiMIII, rAe OHIII nerKO TpaBMIIIpyIOTCR OAe>KAOM. nanlllnnOMbl 6biBaiOT

...~

OCTpOKOHe"'HbiMIII Ill nnOCKIIIMIII, IIIHOrAa OHIII MOryT IIIC"'e3HYTb CaMOCTORTenbHO, HO He acerAa. HapOAHaR MeAIIIL\IIIHa 3HaeT HeMano pe4enTOB OT IIIX 11136aaneHIIIR, Mbl pacCKa>KeM BaM 0 HeKOTOpbiX 1113 HIIIX, HO nepeA TeM KaK IIICnOnb30BaTb 3TIII MeTOAbl, 06R3aTenbHO Hy>t<Ha KOHCynbTa1...\IIIR Bpa"'a! npeAnaraeMble cpeACTBa noMOryT 11136aaiiiTbCR 111n111 CAenaTb o6pa3oaaHIIIR Ha KO>Ke MeHbWe. Pe4enTbl AnSI YAaneH,SI nan,nnoMbl CoK "'MCTOTena - OAIIIH 1113 cTapeMwlllx cnoco6oa, nonynRpeH AO c111x nop. CoK "'IIICTOTena noMoraeT YA8n111Tb He TOnbKO nanlllnnOMbl, HO Ill 6opOAaBKIII, yrp111 Ha KO>Ke. 3TIIIM COKOM HY>KHO npOCTO CMa3biBaTb T8KIIIe 06pa30BaHIIIR AO 5 pa3 B AeHb, C 06R3aTenbHbiM IIIHTepaanOM a 3 "'aca.

eMKOCTb AaHHbiM 1...\BeTKOM, Aep>KIIITe B TeMHOTe B Te'leHIIIe 2 HeAenb. BbiAeniiiTCR COK, 111M HY>KHO CMa3biBaTb nanlllnnoMy AO 5 pa3 3a AeHb. lf1M6Mpb - C"'I/ITaeTCR HaTYpMbHbiM neKapCTBeHHbiM npOAYKTOM, yMeHb· waeT pa3niii"'Hble aocnaniiiTenbHble npol...\eCcbl 111 noape>KAeHIIIR Ha KO>Ke. Bna>KHbiM KOpeWKOM IIIM6111pR Heo6XOAIIIMO npOTIIIpaTb HOB006pa30BaHIIIe HeCKOnbKO pa3 a AeHb. Kypc ne"'eHIIIR - He MeHee 2 HeAenb.

Macno "'aliiHoro Aepeaa - KanHIIITe HeCKOnbKO Kanenb Ha nan111nnoMy, aaTHbiM TaMnOHOM cnerKa BOTpiiiTe B KO>Ky, npo4eAYPY AenaMTe AO 3 pa3 B AeHb. CoK nMMOHa - cnoco6eH yHIII"'To>KaTb KneTKIII nanlllnnOMbl, HaHOCIIITCR npOCTO Ha nopa>KeHHOe MeCTO, noAO>KAaTb, nOKa BbiCOXHeT. ~36eraMTe nocne HaHeceHIIIR coKa conHe"'HbiX ny"'eM. Kypc ne"'eHIIIR - 3 HeAenlll.

CoK cae>Kero Kaproct>enst - HaHoCIIITCSI AO 3 pa3 B AeHb Ha nopa>KeHHble MecTa, pe3ynbTaT noRanReTcR nocne HeAenlll npiiiMeHeHIIIR. Jle"'eHI/Ie npoAon>KaTb, noKa He IIIC"'e3HeT nan111nnoMa.

Macno operaHo - coeAIIIHIIITe 3 Kannlll 3TOrO Macna C 6 KannRMIII KOKOCOBOrO Macna, HaMa>KbTe nan111nnoMy 3TIIIM cocTaaoM , IIICnOnb3YMTe AO 3 pa3 B AeHb. npo4eAYPY AenaTb, noKa o6pa3oaaHIIIe He 3aCOXHeT Ill CSMO He OTB8ni/ITCR.

0AYB8H"'MK - 3anonHIIITe nonHOCTbiO

ManoweHKO T.n., r. Tyna.

AHOCKOPEH KABKA3CKAH

BoT HeCKOnbKO CTPOK 1113 nMceM H8WMX 6narOASPHbiX naJ,4MeTOB:

• MH020nemHRR mpa8RHUCmaR nuaHa. Pacmem 8 OCH08HOM Ha Ka8Ka3e (KpacHooapcKuu Kpau) u 8 3anaoHbzx pauoHax 3aKa8Ka3bR. l(nR nette6HbZX qeneu ucnonb3}1JOm KOpHe8UU4a.

«Omeq nonHocm'bro soccmaHOSWICR nocne nepeHeceHHozo uHcyn'bma ••• ».

«Cmpaoana nOS'biWeHH'blM oasneHU· e.M U oua6emo.M, menepb oasneHUe U yposeH'b caxapa s HOp.Me••• ».

«BO spe.MR KJIUMQKCQ 6ecnOKOWIU npunus'bz, naHWleCKUe amaKU, 6ec· eoHHuqa, noene npoiioeHHozo lfYPCa see npowno••• >>.

«BeenoKonu Hepso3Hocm'b, wyM s ywax. npucmyn'br emeHoKapouu • see HOp.ManU30SanOC'b ... >>. ' «H36asunaC'b om 6onu s eepoqe, cna6ocmu s Hozax, qucmuma, noHU3WieR yposeH'b xonecmepuHa••• ».

«Y .MeHR 6'biJIQ XpOHUtteeKaR MU2peH'b, 6eeeoHHU11a, ycmanoem'b, nepuooutteCKU soenaJIRJieR mpoiiHUttH'blU Heps, noene npue.Ma ouoCKopeu npo see 3a· 6'brna ... ».

PeKOMeHAYeTCR npl<l BTepocKI1epo3e COCYAOB rOilOBHOrO M03ra, npi<II<IHQJapKTBX, I<IHCYilbTBX, caxapHoM A~<~a6eTe, KBPA~<~OCKI1epo3e, rnnepTOHI<II<I; nOHI<I)K8eT XOileCTepi<IH, CHI<I)I(BeT apTepl<la/lbHOe ABBJ1eHI<!e, CHI<I>KaeT npi<ICTYnbl CTeHOKapAI<!I<I, I<IC'ie3BeT rQ/lOBHBR 60/lb, PB3APB· >K~<~TellbHOCTb , wyM a ywax, YTOMnReMoCTb; YllY'!WBeTCR COH, nBMRTb, 3peHI<!e; yMeHbWB· eTCR OT/lO>KeHI<!e lll<lni<IAOB B apTepl<lallbHbiX COCYABX, ne'!eHI<I, KO>Ke; YllY'!WBeT QJYHK41<110 CePA4B, YllY'IWBeT KOpOHBpHbl~ KpOBOTOK (B cepA4e), 3BMeAJ1ReT nyllbC (CHI<IMBeT TB· XI<IKBPAI<IIO). norno~aeT pBKOBble K/leTKI<I 1<1

He AaeT o6pa3oaaTbCR HOBbiM. A~<~ocKopeR He AaeT 3aAep>K1<1BaTbCR B KpOBI<I MO'ieBO~ Kl<!cnoTe. CanoHI<!HbiAI<IOCKope~<~ KaaKa3cKo~ Ae~CTBYIOT HBnOA061<!e MblllB, «CMbllli<IBB· lOT», CMbiBBIOT, paCTBOpRIOT XOileCTepi<IHOBble 1<1 lll<lni<IAHble 6/lRWKI<I, MI<IKpOTpOM6bl HB BHYTpeHHI<IX CTeHKBX COCYAOB, 6/larOAaPR 'ieMy YllY'!WaeTCR KpOBOCHB6>KeHI<Ie M03ra, cepAJ.IB, BHYTPeHHI<IX opraHOB, KOHe'IHOCTe~ . noMoraeT 1<13/le'ii<!Tb 3K3eMy 1<1 ncopi<!B3 . .flallReTcR llY'IWI<IMI<I npOTI<IBOpeBMBTI<!'IeCKI<IM, CnB3MO/li<ITI<I'ieCKI<IM, >KaponOHI<I>KBIO~I<IM , npOTI<IBOBOCna/li<!Te/lbHbiM c peACTBOM. npl<l MeHonay3e, 3a~~eT oT ocTeonopo3B. HopMa/11<13yeT QJYHK41<10HI<Ip0BBHI<Ie nOilOBbiX >Ke/1e3. Jle'ii<IT 4i<ICTI<IT 1<1 npO'II<Ie BOCna/li<ITe/lbHble np04ecCbl B MO'ieBbiBOAft~X "YTRX. Ha ne'ieHI<!e o6bi'IHO Tpe6yeTCR OT 100 r AO 300 r KOpHeBI<!~. nPOH1BOnOKA3AHIII.fl: 6EPEMEHHOCTb, nEPIIIOA KOPMJIEHIII.fl rPYAbiO, MJIAAWIIIIII AETCKIIIIII 803· PACT, nOHIII>KEHHOE APTEPIIIAJibHOE AABJIEHIIIE,6PAAIIIKAPAIII.fl.

BbiCblllaeM KOpHeBir1L1.18 Alr10CKopelr1 KaaKa3CKOM C nOAP06Ho.:i 111HCTpYK41!1e.:i, no t..~eHe 3a 100 rp -1000 py6 + noYTOBbl.:i c6op.

353204, KpacHoAapcK,alt Kpaalt, cT. ,Q,IIIHCKaR, yn. 5eperoaaSI, A· 87. Ten.: 8-918-980-00-24, 8-938-477-78-98, 8-918-344-11-81, 8-861-626-38-42; 3n. no•na: 89180902870@mail.ru Haw caaltT: Mopo3H,K- KaaKa3a .pcp ,Q,aBbiAOBbl Oner KOHCT8HT,HOB,"' , EneHa B,KTOpOBHa. BbiCbiJlAEM TOJlbKO no POCC~~ B~nycJC

M49 (1025)

13

no"'eano anamb

KaK . Jie'II~T•

napaarHT a .qoMamaax ycnoaaax • RapUH2Um - 3mO

•• socnanumen&Hoe

: 3a6onesaHue znomKu, : 20JlOCOB'bZX CBR.30K. • Y B3pOCJlbZX Jle"leHUe : napuHzuma (KoziJa OH He s : 2HOUHOU cmaiJuu) MO)I(HO • nposoiJum& s iJoMawHux •• ycnosuR.x. qmo6&z : ycnewHo u3ne"lum& HeiJyz, : Heo6xoiJuMo 3Ham& ezo • npU"lUH&Z, npU3HaKU.

HE'IEHHE CHPODAMH Jle'"leHIIIe napiiiHriiiTa y B3pOCnbiX B AOMaWHIIIX ycnoe111~x c111ponaM111 OAIIIH 1113 6onee ycnewHbiX cnoco6oe 111c4eneH111~ HeAyra.

• Bbi>KaTb niiiMOH - 100 Mn coKa, AOniiiTb 1 00 r MeAa. Xopowo B36onTaTb, noMeCTIIITb B XOnOAIIInbHYIO KaMepy. BHyTpb: e Te'"leHIIIe AH~ 4enecoo6pa3Ho no OAHOMY He6onbWOMY rnOTKY. • K nonOBIIIHe '"laWKIII KniOKBeHHOro COKa np1116aBIIITb CTOnbKO >Ke 4BeTO'"IHOro MeAa. Ecn111 napiiiHriiiT ocTpbl~, npiiiHIIIMaTb BHYTPb He6onbWIIIMIII rnoTKaMIII Ha npoT~>Ke­ HIIIIII AH~.

• CMewaTb noncTaKaHa MeAa c OAHIIIM CTaKaHOM COKa M03. nocTaBIIITb B XOnOAIIInbHYIO KaMepy Ha A9Hb. npllleM BHYTPb He6onbWIIIMIII rnoTKaMIII e Te'"leHIIIe AH~.

03AOPOBH!HHE HACTOSIMH • B KPY>KKe Kllln~TKa 40 MIIIHYT HaCTaiiiBaTb CTOnOBYIO nO>KKY KpaniiiBbl. BHYTpb: Ha npoT~>KeHIIIIII AH~ MM9HbKIIIMIII rnOTKaMIII, '"IYTb-'"IYTb 3aA9P>KIIIB~ BO PTY· • B KPY>KKY Kllln~TKa HaCblnaTb 2 cT. no>KKIII AYWIII4bl. '"lepe3 non'"laca OT>KaTb. niiiTb 5 pa3 3a A9Hb no TpeTIII CTaKaHa. npeBOCXOAHO MO>K9T nOMO'"Ib nplll aTp0¢111'"19CKOM nap111Hr111Te. • Cyx111e MMIIIHOBble CTe6n111, nnOAbl (30 r) Ha '"lac 3an111Tb 200 Mn Kllln~TKa. np049A111Tb. EionbHbiM xpoHIII'"19CKO~ cflopMO~ ynOTpe6n~Tb BHYTPb AO Bb13AOpoeneHIII~ no 100

Mn 14

TPIII~bl

e A9Hb.

I:O@•Q He peKoMeHAOBaHo npMMeHSITb 6onbHblM XpOHI/I'"IeCKIIIM He4lp111TOM.

DPOBEAEHHE HHfAHSIQHit 3¢¢eKTIIIBHbl~ cnoco6 ne'"leHIII~ Ha-

POAHbiMIII cpeACTBaMIII nap111Hn1Ta e AOMaWHIIIX ycnOBIII~X y B3pOCnbiX npiiiMeHeHIIIe IIIHran~4111~. OHIII o6ner'"laiOT OTXO>f<A9HIIIe MOKpOTbl, YHIII'"ITO>KaiOT MIIIKp06bl.

Uenecoo6pa3HO IIICnonb30BaTb MIIICKy, 3ManlllpOBaHHYIO KaCTpiOniO. lle'"leHIIIe npoBOAIIITC~ BA~XaHIIIeM, CKnOHIIIBWIIICb HaA eMKOCTbiO Ha 15 MIIIHYT.

1~6§1!.@ CocTaB Anfl MHranfii.4MM He AOn>KeH 6b1Tb Klllnfii.14111M. li1Ha'"le MO>KHO 06>Ke"fb Cniii3111CTyto HOCa Ill pTa. KacTpiOniO HanonH~IOT ne'"le6HbiM COCTaBOM, AOBOA~T AO KlllneHIII~. '"lepe3 1 0 MIIIHYT (nocne He6onbworo OCTbiBaHIII~ ne'"le6Horo pacTeopa) 6onbHO~ HaKpblBaeTC~ nonOT9H49M HaA eMKOCTbiO, AblWIIIT napoM 8-10 MIIIHyT. Uenecoo6pa3HO lllcnonb3oeaTb An~ 111Hran~4111~ TPIII pa3a e A9Hb. nocne npoeeAeHIII~ 111Hran~4111111 peKoMeHAYeTc~ nplllne'"lb, e Te'"leHIIIe '"laca OTAOXHYTb. Pa3roeap111BaTb, niiiTb B 3TO epeM~ H9nb3~.

Anfl npo1.4eAYP 1.4enecoo6pa3Ho Mcnonb30BaTb cneAYto~Me paCTBOpbl: Ha xpOHIII'"IecKo~ · cTaAIIIIII peMacn~Hble pacTBOpbl. K n~TIII CTaKaHaM Kllln~TKa A06ae111Tb '"la~HYIO no>KKY o6nenlllxoeoro (MO>KHO 3BKMIIInTOBOrO) Macna.

BAblXaTb nap ABa>f<Abl 3a A9Hb.

1

• KoMeHAYIOTC~

2 • na

Aee Kannlll a6p111Kocoeoro MacA06aen~IOT e KPY>KKY BOAbl. AblWaTb napoM 7 MIIIHYT (YTPOM, ee'"lepoM).

3

AnTe'"IHYIO poMawKy (2 CT. n.)

• 3anllleaiOT ABYM~ cTaKaHaMIII Kllln~TKa Ha 30 MIIIHYT. HenocpeACTBeHHO nepeA npiiiMeHeHIIIeM noAorpeeaIOT. npoAOn>KIIITenbHOCTb np049AYpbl - 10 MIIIHYT (TPIII>f<Abl Ha A9Hb).

4

0Teap111Tb KapTowKy. BOAY • CniiiTb, KapTOWKY pa3M~Tb. BAbiXaTb nap 10 MIIIHyT. An~ yny'"lweHIII~ pe3ynbTaTa 4enecoo6pa3Ho

KapTo¢enb cMewaTb c poMawKo~.

3BKanlllnTOM. npo4eAYPY AenaiOT nepeA CHOM. OcTpa~ ¢opMa ne'"IIIITC~ pac• TeopoM c npiiiMeHeHIIIeM niiiCTbeB 6epe3bl, wan¢e~. KOPH~ Kpoeoxne6KIII. nepeMewaTb e paeHbiX nponop4111~x. ropcTb c6opa 3an111Tb 400 Mn Kllln~TKa. K111n~TIIITb 20 MIIIHYT. npiiiMeH~Tb ABa>f<Abl 3a A9Hb.

5

0T Kawn~ npiiiMeH~IOT COCT8B • 1113 CM9CIII OTBapa KOpHeBIII~ KOHCKOrO KaWTaHa (ABe CTOnOBble nO>KKIII Ha 300 Mn >KIIIAKOCTIII Kllln~­ TIIITb 5 MIIIHYT), HaCTO~ nnOAOB '"lepHO~ OnbXIII (ABe CTOnOBble nO>KKIII Ha CTaKaH Kllln~TKa HaCTaiiiBaTb 30 MIIIHYT). PacTBOpbl np049A111Tb, co9AIIIHIIITb, noAorpeTb AO no~eneHIII~ napa. npiiiMeH~Tb ABa>f<Abl B A9Hb.

6

7

Ta6neTKY BMIIIAOna onycTIIITb e • MIIICKY C Kllln~TKOM. l.t1Hran~411110 AenaiOT TPIII>KAbl B A9Hb. npoXOAIIIT OCTp~ ¢opMa HeAyra.

8

JlaeaHAa (2 '"laCTIII), 4B9Tbl an-

• Te'"IHO~ poMaWKIII (1 '"laCTb). HaCTO~Tb B 250 Mn Kllln~TKa OAIIIH '"laC. npiiiMeH~Tb ABa>f<Abl e AeHb.

H3fOTOBHEHHE. OTBAPOB CneAYIO~IIIM MeTOAOM ne'"leHIII~ Ha-

POAHbiMIII cpeACTBaMIII napiiiHriiiTa e AOMaWHIIIX ycnoe111~x y e3pocnbiX ~Bn~IOTC~ OTBapbl.

K 0,5 n MonoKa A06aBIIITb 100 r • CBe>Ke~ MenKO HaTepTO~ MOpKOBIII. 8 T9'"19HIIIe 15 MIIIHYT OTBapiiiTb. np049A111Tb. npiiiHIIIMaTb BHYTPb no CTaKaHy 3 pa3a B A9Hb.

1

2

B cTaKaH MonoKa A06aBIIITb • ABa 3y6'"1111Ka 1113Menb'"I9HHOrO '"leCHOKa. npoKIIIn~TIIITb. YnoTpe6n~Tb ABa>f<Abl e A9Hb no nonoBIIIHe CTaKaHa nocne 9Abl. KopeHb CIIIHIOXIII (6 r) Kllln~T~T MIIIHYT B CTaKaHe BOAbl. noOCTbiBaHIII~ npo4e>t<111BaiOT. 1.11cnonb30BaTb 7 pa3 e A9Hb no 10 Mn.

3 • 30 cne

'fT06bl YCKOPIIITb eoccTaHoeneHMe ronoca: AHIIIC (0,5 CTaKaHa) 3an111Tb CTa• KaHOM BOAbl. BCKIIIn~TIIITb, HeMHOrO OCTYAIIITb. Ao6aBIIITb 2 CTonoBble no>KKIII M9Aa, CTOnOBYIO nO>KKY KOHb~Ka. BHyTpb - no rnOTKY e>Ke'"laCHO.

1

)f(enTOK Cblporo ~~4a cMewaTb • c ... a~Ho~ no>KKO~ caxapa. K cMeclll A06ae111Tb He6onbwo~ Kyco'"leK Macna CniiiBO'"IHOrO. npiiiHIIIMaTb 3 pa3a e AeHb.

2

V1MEKHGl nPOTV1BOnOKA3AHV1Jl. HE06XOAV1MO nPOKOHCYJlbTV1POBATbCJl c BPA~OM

B~>tnyc~e :M49 (1025)

noneano anam& nonCT8K8H8 apaXIIICS l..leneco• 06pa3HO OTB8p111Tb, 06CyWIIITb. CnerKa o6>KapHTb. lf1cnonb30BaTb peKOMeHAYeTC~ B n~6oe epeM~

3

AH~.

PACTHPAHHJI 3cpcpeKTIIIBHbiM MeTOAOM ne ... eHIII~ napiiiHriiiTa y B3pOCnbiX B AOMSWHIIIX ycnOBIII~X ~Bn~~TC~ paCTIIIpSHIII~.

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