THE GOURMET BURGER FOR ALL DIETS
PLANT-BASED GOURMET BURGER Ingredients 4 plant-based burger patties, defrosted 30ml of oil for cooking 2 slices of vegan cheese 1/2 a small red onion, sliced thinly 1/4 cup shredded lettuce 2 dill pickle slices 4 large fresh buns, toasted Sauce 1/2 cup vegan mayonnaise 1/2 tablespoon sweet relish 2 teaspoons dill pickle relish
LIFESTYLE REPORTER
RED meat lover. White meat eater. Or plant-based, there’s no reason you can have the bets gourmet burger. However, it’s important to note that the type of patty used is still central to making that juicy burger. Although readymade patties are available from supermarkets and butcheries,
1 teaspoon sugar 1/2 a small onion, diced 1 teaspoon white vinegar 1 teaspoon tomato sauce 1 small pinch of salt Method For the sauce Mix the sauce ingredients in a small bowl. Cover and refrigerate for an hour before serving. The burgers Heat 30ml of oil on high in a nonstick pan. Add the defrosted burgers
home-made always rules and a good quality mince with your own seasonings always comes up tops. Whether you are making beef, chicken, fish, or vegetarian patties, make sure that you use quality protein and then add the appropriate seasonings depending on your choice. Here are our three favourites that suit most dietary requirements
and reduce to medium heat. Fry for 9 minutes, turning occasionally Assembly Lightly toast two bottom buns. On the bottom bun, add 1 tablespoon of the sauce, red onion slices, 1/4 cup of shredded lettuce, the dill pickle slices, vegan cheese, and one burger patty. Place the other bottom bun on top, and top it with the same items mentioned above, but no cheese or pickles. Top with the remaining bun on top and devour! Recipe Courtesy of Fry Family Food Co.