BENEFITS OF BADAM

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BENEFITS OF BADAM

Often we have heard from older people that eat nuts. But we think that eating nuts will increase our weight and we do not eat it. This is absolutely wrong thinking, dry fruits are very nutritious and nuts are the most beneficial. Whenever I go out of the house for work for the whole day, my mother puts a handful of almonds in my bag and says whenever you feel hungry eat it, because it has the ability to control your hunger and it also gives strength.

Many people are troubled by problems such as loss of appetite, or feeling less hungry, or anorexia. Such people benefit from eating almonds.

Wrinkling on the face is also a common problem. Men or women, try many remedies to cure all facial wrinkles, but many times they do not get complete success. In this case, you should use almonds. Grind mustard, almond, vacha and rock salt and apply it on the face. It ends facial wrinkles.


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BENEFITS OF BADAM by indian jadibooti - Issuu