7-Day Indian Keto Diet Plan & Recipes for Easy Weight Loss Week Days
Breakfast
Lunch
Dinner
Monday – Day 1 -
Omelette Cooked in Butter with Bacon,Bulletproof Coffee
Mutton Seekh Kebab
Omelette
Tuesday – Day 2
Hard Boiled Eggs with Mutton Seekh Kebab, Mint Chutney
Shallow Fried Cottage Cheese
Shredded Chicken Breast in Soya Sauce
Wednesday – Day 3
Masala Omelette with Cheese with Smoked Bacon
Parboiled Cauliflower in Mayo with Mutton Seekh kebab
Keto Butter Chicken/Murg Makhani
Thursday – Day 4
Scrambled Eggs with Chicken Sausages
Chicken Malai Tikka
Chicken Seekh Kebab
Friday – Day 5
Protein shake
Shami Kebab with Greek Yogurt and Sliced Strawberries
Chicken Broth,Hard Boiled eggs,Honey Smoked Bacon
Saturday – Day 6
Scrambled Eggs with Bulletproof Coffee
Capsicum/Peppe rs stuffed with Cottage Cheese (Paneer)
Keto Tandoori Chicken
Sunday – Day 7
Keto Cheese Rollups
Keto Quesadillas
Yummie Spinach Pie
Click here to check full plan with ingredients and recipe