Ayurveda Beauty Therapies for the glowing skin By Ayurveda coach and Beauty Therapist Neeta Singh
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re you the bride-to-be? The feeling of anxiety and butterflies in the stomach is quite normal. It’s a dream of every girl to hold the hand of his man and walk down the aisle. In this wedding season and we are always busy with pampering our bride and groom wishing them a good and happy life. As we focus more on enhancing the outer glow and beauty, its very important to pay attention to the inner beauty and work towards that as well. There are several Ayurveda therapies that can be done to get you the inner strength and help glow you from within. Overall marriage is a big commitment and every exciting at the same 54
time post-wedding depression or blues is real. In Ayurveda we have some Panchkarma treatments to help brides and grooms with anxiety, stress and post wedding depression. These treatment needs to be done 4-6 weeks before the wedding in order to be effective. Ayurvedic skin treatments use natural ingredients to restore the skin’s balance and give it a glow from inside. Try anything from healing oils to massages and facepacks treatments. Here are the 4 most popular Ayurvedic treatments that you can to brings your Vata and Pitta to balance but will also reduce excess Kapaha. DECEMBER 2020 - WWW.DESHVIDESH.COM