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Counseling for Parents and Children When things start to feel off with your family, you want to fix it, but for many people, it can be difficult to pinpoint exactly what is wrong. Counseling for your child, or you as a parent, can help pinpoint your struggles and offer several long-term benefits to your family. Some of these include: • Stress management: Counseling can help give your children the words and understanding to handle life’s stressors in a healthy way. Being able to understand and verbalize how you feel is a skill that will transcend throughout a child’s entire life. • Building a support system: Counseling can help both parents and children identify their safe spaces and people in life. Having these places and people in life offer you the opportunity to have a trusting environment where you can safely and comfortably express and explore your feelings.
• A sense of resilience for your family: Learning new skills and ways of coping with stress can change your life. The skills and perspectives you gain in counseling can shape the way that you parent, approach your career, and so engage with every other aspect of your life. When considering therapy for you or your child, be sure to set realistic expectations. A counselor is not going to “fix” you. They are there to help you and your child progress and process emotions in a healthy way.
If you think your child could benefit from counseling, or if you as a parent are struggling to control and handle your own emotions, visit crosswindscounseling.org or call 877-594-9204 to get matched with a therapist today. Crosswinds counselors have helped thousands of families build deeper connections and find restoration. We can help you too.
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October 2021 I INDYSCHILD.COM
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